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Episode Description Blue wing teal season is almost here, and in this episode I'm diving into teal habitat, busting some of the biggest teal hunting myths, sharing my own teal numbers from the North American Waterfowler app, and looking back on a few hunts I'll never forget. Plus — the massive Patreon giveaway is just around the corner! I'm giving away a 2-day hunt with Ben Meyers of Flight Day Ammo, 10 boxes of bismuth, $500 travel money, and a pile of gear from Shotty Gear, TideWe, Mammoth Dog Crates, Purina, and Weatherby. Don't miss your chance to enter!
Contractor Success Map with Randal DeHart | Contractor Bookkeeping And Accounting Services
This Podcast Is Episode 641, And It's About A Week In The Life Of A Profitable Contractor- Habits That Pay Off If you're a small construction business owner, you know what it feels like to be busy but not consistently profitable. You're running from job sites to supply runs to client meetings, answering calls at night, and still wondering where the money went at the end of the month. Here's the truth we see every day as construction bookkeeping specialists: The most successful contractors aren't just working harder—they've built weekly habits and systems that keep the business running while they build. In this post, we'll show you what a streamlined, systemized week looks like in a small construction business. Whether you're a solo contractor or leading a small crew, these routines can help you stay organized, improve your cash flow, and protect your profit. Why Weekly Habits Matter in Construction When you build consistency into your week, everything improves: You stop forgetting to invoice or follow up You get paid faster Jobs stay on schedule Clients feel informed (and complain less) You catch issues before they become emergencies The goal isn't to overload your week—it's to create a rhythm that keeps your business stable and growing, without requiring you to do everything at the last minute. Monday: Plan the Work, Work the Plan Morning – Weekly Kickoff Start your week with a short job planning session. Whether you're solo or managing a team, ask: What jobs are active this week? What phase is each job in? What materials, subs, or permits are needed? What deadlines are coming up? Use a whiteboard, spreadsheet, or project management tool (like Buildertrend or Trello). Assign daily goals to each job to ensure that nothing falls behind. Afternoon – Estimate & Lead Follow-Up Block off time to follow up on: New leads that came in over the weekend Outstanding estimates Questions from potential clients Even 30–60 minutes of focused follow-up keeps your pipeline warm and prevents "ghosted" leads. Pro tip: Utilize email templates for follow-ups and store lead information in a centralized location, such as a Google Sheet or CRM. Tuesday: Tidy the Books & Track Job Costs Morning – Track Labor & Materials Take 30–60 minutes to: Log hours worked so far (your crew's and yours) Review any receipts from the job site Match expenses to job names This provides a real-time view of how each job is performing against budget, enabling you to address issues before they escalate. Afternoon – Vendor Check-Ins Call or check with your suppliers: Confirm deliveries Handle any backorders Pay invoices on time (if possible to avoid late fees) Building good vendor relationships keeps your jobs on track and your business in good standing. Bookkeeper's tip: If you send us your receipts and labor updates every week, we can update the job cost reports and alert you if anything appears to be incorrect. Wednesday: Build and Communicate All Day – Focus on Production Mid-week is often when contractors are on-site all day. But don't go silent on your clients or back office. End of Day – Client Touchpoints Send a quick project update to each active client: What was completed today or this week? What's scheduled next? Are there any delays or updates they should be aware of? A 2-minute message can prevent hours of frustration or confusion. Systematize it: Use a weekly client update template or a shared project board where clients can check their progress. Thursday: Invoice, Collect, and Prepare for the Weekend Morning – Invoicing & Payments Every Thursday, review: What milestones were completed this week? What invoices should go out today? What payments are overdue? Send invoices promptly—don't wait until the end of the month. Progress billing maintains a healthy cash flow and reduces the risk of late payments. Afternoon – Financial Catch-Up Take another 30 minutes to: Send payment reminders Record payments received Pay subs (if applicable) Review your upcoming expenses Automation tip: Utilize QuickBooks, Joist, or another invoicing tool that automatically sends reminders. Friday: Review & Reflect Morning – Job Wrap-Up or Prep Use Friday mornings to: Finalize the week's job work Clean up job sites Prepare materials or tools for Monday Afternoon – Weekly Financial Review Block 30 minutes to review: Profit & Loss report Cash on hand vs upcoming bills Job profitability (are we still on budget?) Even a basic check-in provides insight into how your business is performing, not just how you perceive it's doing. What to ask your bookkeeper: Are we on budget for our active jobs? Did we hit our revenue and profit targets this week? Any unusual spending patterns? Weekend: Rest & Reset (Or Catch Up, Smartly) Use the weekend to rest—or if you need to catch up, keep it light: Review new lead inquiries Clean up receipts or paperwork Organize tools or truck inventory Try not to overload your Saturdays. You're running a business, not burning yourself out. Set boundaries: Let clients know you're unavailable on Sundays unless it's an emergency. Protect your peace. Recap: Weekly Rhythm for a Profitable Contractor Day Primary Focus Monday: Job planning & lead follow-up Tuesday: Job costs, receipts, vendor check-ins Wednesday: On-site work & client updates Thursday: Invoicing, collections, and financial review Friday: Job wrap-up, P&L check, planning Weekend: Light admin or complete rest This weekly flow doesn't have to be perfect. The point is to build structure into your week so you're not always reacting—you're leading. Why This Works When contractors follow a simple weekly routine: Jobs run smoother Clients are happier You get paid faster You make decisions based on facts, not gut feelings You work fewer nights and weekends You don't need to be a spreadsheet wizard or tech genius. You need systems that fit your workflow and a few key habits to stay consistent. And if you need help setting that up, that's where I come in. Need Help Building a Weekly System That Works? As construction bookkeeping specialists, we help small contractors: Automate financial tasks Track job costs easily Set up smart invoicing and reminders Build habits that protect profit Let's chat and streamline your week, so you can get back to building what you love. About The Author: Norhalma Verzosa is a Certified Construction Marketing Professional and serves as the Web Administrator of Fast Easy Accounting, located in Lynnwood, WA. She holds a Bachelor's Degree in Psychology and is a Certified Internet Web Professional, with certifications in Site Development Associate, Google AdWords Search Advertising, and HubSpot Academy. She manages the entire web presence of Fast Easy Accounting using a variety of SaaS tools, including HubSpot, Teachable, Shopify, and WordPress.
Ready to get in the best shape of your life and finish the year with a professional photoshoot? Click here to apply for RM40 “Shoot Shape” (starts 8 Sept) In this episode, Jay lays out the six golden rules that let you lift hard now and still be lifting in your 50s, 60s and beyond. Expect practical programming tweaks, ego-checks, and recovery tactics you can use this week.Joint-first trainingChoose movements that feel smooth on joints and ditch anything that triggers 4/10 “bad pain” or form breakdown, swap it immediately. Track everything (or track nothing)Log sets, reps, and loads. Follow the Weekly Beat-Down Principle: beat last week by +1 rep or +1.25–2.5 kg.Small plates, big gainsUse double progression: once you hit the top of your rep range with 1–2 reps in reserve (RIR), add the smallest weight next session. The 60-Minute RuleLift 3–4 days/week for 45–60 mins. Prioritise three compounds first, then accessories if energy remains. Listen to your body's budgetHigh stress or poor sleep? Auto-reduce volume by 20–30% or do light technique + easy cardio.Sleep like your gains depend on itThey do. Chase 7–8 hours with consistent wake time and a cool room. Treat sleep as the most important “set” you do.
Headlines from the week of August 13, 2025 - San Juan Island man detained by ICE accused of sexual exploitation of a minor - Baby born on ferry celebrates first birthday on Samish - Multiple cougar sightings on San Juan - Lopez Library levy lid lift approved - plus excerpts from the Sheriff's Log
Are you overwhelmed by the amount of ‘side hustles' being advertised to you on social media? Feel undue pressure to ‘build passive income,' even if you aren't entirely sure what that means, or how to do so? Maybe the siren song of ‘digital assets' and ‘financial freedom' gives you déjà vu— haven't we heard these buzzwords before? But maybe you're just getting your first taste of the #GirlBoss side of the internet, which is so very wide and full of opportunity, after all. And justttttt maybe, this digital marketing course is the key to your transcendent financial future!…..Yeah, no. This week on Sounds Like a Cult, Reese and Amanda take a scroll through the beige world of the cult of Digital Marketing and all of its malicious tactics, from emojis to emotional manipulation. Follow us as we ask: do these courses actually teach anything useful? WTF even is a digital asset? Are these just MLMs in trendy Gen-Z clothing? If you couldn't tell, we aren't exactly ~math experts~ over here, so joining us to help debunk some of the hashtaggable rhetoric of digital marketing are Maggie Patterson (@bsfreebusiness) and Michelle Mazur (@drmichellemazur), cohosts of Duped: The Dark Side of Online Business. Log into your Canva account and get ready to (L)earn! Subscribe to Sounds Like A Cult on Youtube!Follow us on IG @soundslikeacultpod, @amanda_montell, @reesaronii, @chelseaxcharles. Thank you to our sponsors! Earn points on rent and around your neighborhood, wherever you call home, by going to https://joinbilt.com/CULT Go to https://ThriveMarket.com/SLAC to start saving. The sale ends 8/31—don't miss it Go to https://Quince.com/slac for free shipping on your order and three hundred and sixty-five -day returns. Please consider donating to those affected by the ongoing humanitarian crisis in Gaza. Team SLAC are donating to the PCRF, a nonprofit organization providing vital medical care, food, and humanitarian aid to children and families in need. Learn more about your ad choices. Visit podcastchoices.com/adchoices
It's party time in Newport! As George recovers from being shot, Bertha moves forward with the end of season ball. Mrs. Kirkland thinks she has successfully split up Peggy and William. Trotter welcomes a house guest. To support the LoG on Patreon visit: https://www.patreon.com/lordsofgrantham To buy LoG Merchandise visit: https://www.teepublic.com/user/lords-of-grantham-podcast
Nick Young and I discuss how our experience in shooting has shaped the feedback in give in classes. We also talked about the usual progression people have through shooting. Log into Practical Shooting Training Group to watch the video feed for the podcast, view the content linked in the show notes, and ask follow up questions at http://pstg.us/
It's Back to School time…Here's 10 Reading Excuses that Don't Fly or Read On Sistah : )Saying you don't have time - Empty distractions time will rob (set a goal to read a little every day. Even if it is just a few sentences)It doesn't matter what I read - Set the bar high - be a reading snob (we become what we consume. So many great options. Follow book review youtubers you trust or The Recap Book Chat Podcast for some great recommendations)I can't remember what I read. Reading w/o reflection is like taking a shower w/o soap (book journaling and book clubs help loads in the remembering department)I'm in a reading rut, challenge yourself-you are not a dope! (Start small with something simple and fun to get the gears rolling- try audio books)I'm waiting for the perfect mood - Progress not perfection is the right direction (I believe you can learn something from every book, not just the ones you love.) I'm behind…Comparing your reading journey to others spoils the connection (Comparison steals your joy, everyone has their own pace, be sure to honor yours.)I'm too tired/wired - Read anyway something will stick (Studies show it is super healthy for your brain to read before bed. Be sure to use a blue blocking booklight.) I only have one speed quick quick quick, learn to savor slow, (try some classics! They were written in a much slower time and have a way of making the reader slow down as well)No, I can't explain what I read in a simple way, but AI can so what the hay (try some kid lit, it is written in easier to explain ways but can still pack a punch)I'll wait for the movie, NOT at all groovy (so many books that have been turned into movies have been altered from what the author originally intended. Why not do both! You will appreciate it in a more indepth way and can see if it lines up with what the author intended.)There is a reader inside all of us. We often suppress this desire to curl up with a book and a cup of joe or tea because we (insert excuse here) ________. Don't fall into the trap! We tend to do what is important. Carve out some reading time, your brain will thank you!Booklight - hooga Reading Journal - Amazon.com: Reading Journal: For the Love of Books, A Book Journal and Planner for Book Lovers to Track, Log and Review
THE PASSING of the mantle from Elijah to Elisha was spectacular: A fiery chariot pulled by horses of fire in a whirlwind carried Elijah off to heaven. The whirlwind was a theophany, an appearance by God Himself. The chariot, as Sharon noted, was believed to be the vehicle that carried human spirits to the netherworld—but in this case, Elijah was carried off to heaven. We discuss the location of the event, the plains of Moab across from Jericho, and why that has supernatural significance. For one thing, it's where Moses was buried after his death, and it's probably not coincidental that Moses and Elijah are the two who joined Jesus on Mount Hermon, the “Canaanite Olympus,” for the Transfiguration. The place from which Elijah was caught up was below the ruins of Sodom, at the southern end of the Jordan River called the Valley of the Travelers by Ezekiel. “Travelers” was a term used by the Canaanites for the spirits of the Rephaim, which were venerated by the pagan neighbors of the Israelites. It's also the Valley of Siddim, where the armies of Sodom, Gomorrah and their allies fought the kings of Mesopotamia (Genesis 14). Siddim can also be rendered shedim, which is a Hebrew word meaning “demons”--in other words, the Valley of Demons. In other words, God carried off Elijah from a place that had been notorious for demonic activity for about a thousand years by the time of Elijah and Elisha. We also discuss the final days of the son of King Ahab, Ahaziah, who turned to Baal-zebub (“Lord of Flies”) for healing instead of God. Big mistake! Sharon's niece, Sarah Sachleben, was recently diagnosed with stage 4 bowel cancer, and the medical bills are piling up. If you are led to help, please go to GilbertHouse.org/hopeforsarah. Our new book The Gates of Hell is now available in paperback, Kindle, and as an audiobook at Audible! Derek's new book Destination: Earth, co-authored with Donna Howell and Allie Anderson, is now available in paperback, Kindle, and as an audiobook at Audible! If you are looking for a text of the Book of 1 Enoch to follow our monthly study, you can try these sources: Parallel translations by R. H. Charles (1917) and Richard Laurence (1821)Modern English translation by George W. E. Nickelsburg and James VanderKam (link to book at Amazon)Book of 1 Enoch - Standard English Version by Dr. Jay Winter (link opens free PDF)Book of 1 Enoch - R. H. Charles translation (link opens free PDF) The SkyWatchTV store has a special offer on Dr. Michael Heiser's two-volume set A Companion to the Book of Enoch. Get both books, the R. H. Charles translation of 1 Enoch, and a DVD interview with Mike and Steven Bancarz for a donation of $35 plus shipping and handling. Link: https://bit.ly/heiser-enoch Follow us! • X: @gilberthouse_tv | @sharonkgilbert | @derekgilbert• Telegram: t.me/gilberthouse | t.me/sharonsroom | t.me/viewfromthebunker• YouTube: @GilbertHouse | @UnravelingRevelation• Facebook.com/GilbertHouseFellowship JOIN US IN ISRAEL! Our next tour of Israel is October 19–30, 2025. For more information and to reserve your place, log on to GilbertHouse.org/travel. NOTE: If you'e going to Israel with us in October, you'll need to apply for a visa online before you travel. The cost is 25 NIS (about $7.50). Log on here: https://www.gov.il/en/departments/topics/eta-il/govil-landing-page Thank you for making our Build Barn Better project a reality! We truly appreciate your support. If you are so led, you can help out at GilbertHouse.org/donate. Get our free app! It connects you to these studies plus our weekly video programs Unraveling Revelation and A View from the Bunker, and the podcast that started this journey in 2005, P.I.D. Radio. Best of all, it bypasses the gatekeepers of Big Tech! The app is available for iOS, Android, Roku, and Apple TV. Links to the app stores are at www.gilberthouse.org/app/. Video on demand of our best teachings! Stream presentations and teachings based on our research at our new video on demand site! Gilbert House T-shirts and mugs! New to our store is a line of GHTV and Redwing Saga merch! Check it out at GilbertHouse.org/store! Think better, feel better! Our partners at Simply Clean Foods offer freeze-dried, 100% GMO-free food and delicious, vacuum-packed fair trade coffee from Honduras. Find out more at GilbertHouse.org/store. Our favorite Bible study tools! Check the links in the right-hand column at www.GilbertHouse.org.
Welcome back to Britain's LEAST acclaimed podcast. It's Regular Features, gab nab it, and it's the only podcast on the web as far we know. In this episode, Steve has an update from the British Podcast Awards. Log measures our pride with a capital pee. And Matt talks about chairs for what seems like ages, but turns out is only about 12 minutes. Okay here we go.
PERCEPTION IS REALITY. That's an old saying in advertising, but it's true in life. Sadly, a growing number of us are relying on AI to filter reality for us. If you're on X (formerly Twitter), you've undoubtedly seen somebody post this response to a story: “@Grok, is this true?” Grok is Elon Musk's artificial intelligence that's bundled into X. While we can't point to specific examples of Grok lying about things in the news, it is documented that other AIs such as ChatGPT and Claude have not only lied, threatened its programmers, and hidden its capabilities. And yet we humans are growing more dependent on AI, losing our capacity for critical thinking while trusting in technology that is demonstrably unreliable. This is dangerous enough in, say, a medical setting, where algorithms used for triage can miss red flags that a human performing manual triage would have caught, but it's especially chilling when AI is filtering information we use to make decisions about the world around us. Also: All five red heifers disqualified; Eastern Europe turns on Ukraine; and outbreak of chikungunya in China. Here's the link to Derek's interview with Adam Eliyahu Berkowitz, author of Return of the Red Heifers (and if you watch the video, please note this was recorded before Derek regained the 20 pounds he'd lost due to the autoimmune disorder he's dealing with). NOTE: If you'e going to Israel with us in October, you'll need to apply for a visa online before you travel. The cost is 25 NIS (about $7.50). Log on here: https://www.gov.il/en/departments/topics/eta-il/govil-landing-page Our new book The Gates of Hell is now available in paperback, Kindle, and as an audiobook at Audible! Derek's new book Destination: Earth, co-authored with Donna Howell and Allie Anderson, is now available in paperback, Kindle, and as an audiobook at Audible! Sharon's niece, Sarah Sachleben, was recently diagnosed with stage 4 bowel cancer, and the medical bills are piling up. If you are led to help, please go to GilbertHouse.org/hopeforsarah. Follow us! X (formerly Twitter): @pidradio | @sharonkgilbert | @derekgilbert | @gilberthouse_tvTelegram: t.me/gilberthouse | t.me/sharonsroom | t.me/viewfromthebunkerSubstack: gilberthouse.substack.comYouTube: @GilbertHouse | @UnravelingRevelationFacebook.com/pidradio JOIN US IN ISRAEL! We will tour the Holy Land October 19–30, 2025. For more information, log on to GilbertHouse.org/travel. Thank you for making our Build Barn Better project a reality! Our 1,200 square foot pole barn has a new HVAC system, epoxy floor, 100-amp electric service, new windows, insulation, lights, and ceiling fans! If you are so led, you can help out by clicking here: gilberthouse.org/donate. Get our free app! It connects you to this podcast, our weekly Bible studies, and our weekly video programs Unraveling Revelation and A View from the Bunker. The app is available for iOS, Android, Roku, and Apple TV. Links to the app stores are at pidradio.com/app. Video on demand of our best teachings! Stream presentations and teachings based on our research at our new video on demand site: gilberthouse.org/video! Think better, feel better! Our partners at Simply Clean Foods offer freeze-dried, 100% GMO-free food and delicious, vacuum-packed fair trade coffee from Honduras. Find out more at GilbertHouse.org/store/.
Contractor Success Map with Randal DeHart | Contractor Bookkeeping And Accounting Services
This Podcast Is Episode 640, And It's About How To Build Systems That Support Your Construction Business Turning the 3 Pillars—Marketing, Accounting, and Production—Into Repeatable Routines(without adding more work) You've done the hard part—you're running a construction business, getting jobs, and turning out quality work. Perhaps you've even begun to refine your marketing, job costing, and project delivery strategies, thanks to the three pillars we've discussed: Attracting the Right Jobs, Controlling the Money, and Delivering Projects Profitably. But here's the next step that will take your business from reactive to reliable, from "just getting by" to scaling sustainably: You need systems. Not paperwork piles. Not more apps. Just smart, repeatable steps that make your business more efficient—even if you're still a one-person show. As construction bookkeeping specialists, we help contractors every day who are great at swinging hammers but are overwhelmed by admin. This post will show you how to build simple systems around your existing workflow, so you can run your business more smoothly, make better decisions, and free up your time. What Is a "System" Anyway? A system is simply a repeatable process that occurs consistently without requiring you to reinvent the wheel each time. It could be: A checklist An automation A template A recurring habit Or a combination of all of the above The goal is predictability—so your business can function smoothly whether you're at a job site or taking a day off (yes, that's allowed!). Why Small Construction Businesses Need Systems You might be thinking, "I'm not a big company—I don't need systems." But the truth is, you need them even more. Why? Because without systems: Every invoice is different Every client interaction takes extra effort You forgot to track your hours or materials You lose receipts or miss billing for change orders You're constantly reacting instead of planning The right systems save you time, reduce stress, and increase your profitability. And they don't have to be complicated. System #1: A Simple Lead-to-Job Process The Problem: You get an inquiry, scribble notes on paper, forget to follow up, or lose track of what was discussed. Sound familiar? The System: Create a basic lead intake form (Google Form, CRM tool, or paper checklist) Pre-qualify leads with a few standard questions: Project type, location, timeline, budget Save all client information in one place (e.g., Google Sheet, Notion, Trello). Use a standard estimate template so every quote includes: Scope Pricing Timeline Payment terms Send a welcome email template after a job is accepted (include next steps, policies, and what to expect) Bookkeeper's Tip: Keeping track of leads and estimates helps you compare projected vs. actual profits, so you can learn which jobs are truly worth your time. System #2: A Weekly Money Routine The Problem: You're too busy to check the books, so you don't know if you're making or losing money until tax time. The System: Set aside 30–60 minutes each week to review your finances: Reconcile transactions (or send to your bookkeeper) Check outstanding invoices Follow up on late payments Log hours worked and materials used (by job) Review your cash flow forecast for the next two weeks Even if you outsource the bookkeeping, your weekly check-in keeps you in control. Make it part of your Friday routine, just like packing up your tools. Bookkeeper's Tip: We can set up automated reports to send you a cash flow summary, job costing update, or overdue invoice list via email each week—no extra work on your end. System #3: Job Costing and Change Order Tracking The Problem: You think you're making money on jobs, but in the end, you can't say for sure, and you might've given away work for free. The System: Use a spreadsheet or job costing software (like QuickBooks Projects or Buildertrend) Track: Labor (hours × rate) Materials (receipts, delivery invoices) Subcontractors Permits, rentals, and other direct costs Add a simple change order log to each job file Description, date, price, status (pending/approved) Get approval before starting extra work Bookkeeper's Tip: When you track jobs this way, we can help you compare estimated vs. actual costs and margins—so your future quotes get sharper and more profitable. System #4: Project Timeline & Client Communication The Problem: Clients get anxious when they don't hear from you, and scope creep happens when there's no clear plan. The System: Break each project into 3–5 major phases (demo, framing, finish work, etc.) Assign rough start/end dates Use a whiteboard, app, or calendar to stay on track Send weekly updates to clients (template email or quick text summary) "Here's what we completed this week… Here's what's next…" Bookkeeper's Tip: When jobs stay on schedule, you're more likely to invoice on time and get paid faster, which improves your cash flow. System #5: Receipts, Invoices, and Tax Readiness The Problem: You have a shoebox full of receipts and scramble to find documents when tax season rolls around. The System: Use a digital system like Dext, Hubdoc, or even a shared Dropbox folder Snap photos of receipts as you go—tag them with the project name Save estimates, signed contracts, and change orders in organized folders Send invoices promptly at milestones (use progress billing templates) Review reports monthly with your bookkeeper (Profit & Loss, Job Profitability, etc.) Bookkeeper's Tip: With clean books and digital records, tax time is painless—and you'll never miss a deduction. The Myth of "More Work" The biggest myth about systems is that they add more to your plate. In reality, they save you time and stress by preventing confusion, wasted effort, and missed revenue. Stop rewriting the same emails Stop digging for info buried in texts Stop guessing at prices or costs Stop forgetting to bill for work you did With systems in place, your business becomes predictable, profitable, and easier to manage—even as you grow. Ready to Systemize Your Construction Business? You don't have to figure this all out on your own. As construction bookkeeping specialists, we help small contractors establish and maintain systems that align with their workflow. Whether it's: Automating job costing Simplifying invoicing Organizing digital receipts Reviewing job margins Or building custom templates We'll help you take the guesswork out of your money—and give you back control of your time. Let's identify one or two areas in your business where a system could save you hours (and dollars) every week. You build homes. We'll help you build the business behind them. About The Author: Norhalma Verzosa is a Certified Construction Marketing Professional and serves as the Web Administrator of Fast Easy Accounting, located in Lynnwood, WA. She holds a Bachelor's Degree in Psychology and is a Certified Internet Web Professional, with certifications in Site Development Associate, Google AdWords Search Advertising, and HubSpot Academy. She manages the entire web presence of Fast Easy Accounting using a variety of SaaS tools, including HubSpot, Teachable, Shopify, and WordPress.
In our first episode since the Tour de France and Tour de France Femmes, Lionel Birnie and Graham Willgoss are joined by Brian Nygaard to recap a busy week of racing during this in-between period before attention turns to the third and final grand tour of the season, the Vuelta a España, gets underway later this month. The week's news has been dominated by the confirmation that Remco Evenepoel will leave Soudal-Quick Step before the end of his contract, transferring to the Red Bull-Bora-Hansgrohe squad at the end of the year. What does it mean for Remco, but also his current and future teams? We recap the racing from the Clasica San Sebastian to the Tour of Poland plus events in northern Spain and France. Then we look back to the Tour de France and get Brian's perspective on Jonas Vingegaard's performance. The Dane is the outstanding favourite for a Pogačar-free Vuelta but is it time for him to accept that the Tour is out of his reach unless the Slovenian is absent? EPISODE SPONSORS Saily If you are travelling abroad and want to reduce or even eliminate roaming charges you need an eSim from Saily, brought to you by the creators of NordVPN. Download the SAILY app and use our code cycling at checkout to get an exclusive 15% off your first purchase. Or go to saily.com/cycling for full details Indeed If you are looking to hire someone for your company, maybe the best way isn't to search for a candidate but to match with Indeed. Go to indeed.com/cycle now to get a £100 sponsored job credit and get matched with the perfect candidate fast. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.
Larry is back from Morenci with some goods news about the mines. As he scrambles to win back Marian, George asserts his dominance against Sage and Clay. Ward publishes a controversial book that blows open the world of New York society. To support the LoG on Patreon visit: https://www.patreon.com/lordsofgrantham To buy LoG Merchandise visit: https://www.teepublic.com/user/lords-of-grantham-podcast
Headlines from the week of August 6, 2025 - Wildfire season in the San Juans - Islanders experience a tsunami warning - A new dawn for Wolf Hollow - plus excerpts from the Sheriff's Log
Tom Castro is back to offer his unique perspectives on teaching and training. We talk about people that get the same results year after year without getting better and finding success in practice. Log into Practical Shooting Training Group to watch the video feed for the podcast, view the content linked in the show notes, and ask follow up questions at http://pstg.us/
050 How we respond to mistakes and use mistakes in our training is based on our values and how we choose to train. We have so many tools available to us that allow us to build confident and resilient learners that don't involve confusion or frustration. Learning to control our own emotions plays a huge role in how our dogs navigate playing this game with us. Take a listen, and join the Fans of Fx Agility Community to keep the conversation going. Log-in at fxagilityschool.com or sign up: fxagilityschool.com/signup
When you think about the most name-checked guitarist of all time, who do you think of? Hendrix? EVH? Good guesses, but we think it's gotta be Waukesha, Wisconsin's own Les Paul. Though his name lies atop one of the most popular guitar models of all time, there's so much more to Les. His inventions span modern recording history, and with his music—whether with then-wife Mary Ford, solo, with Chet Atkins—he left a mark across genres. And though neither host owns a Les Paul, we've both shared space with The Log.Sponsored by Gibson: gibson.comFollow Nick: https://www.instagram.com/nickmillevoiFollow Jason: https://www.instagram.com/jasonshadrickGet at us: 100guitarists@premierguitar.comCall/Text: 319-423-9734Podcast powered by Sweetwater. Get your podcast set up here! - https://sweetwater.sjv.io/75rE0dSubscribe to the podcast:Spotify: https://open.spotify.com/show/0aXdYIDOmS8KtZaZGNazVb?si=c63d98737a6146afApple: https://podcasts.apple.com/us/podcast/100-guitarists/id1746527331
Join Rose Manley and Denny Gray on a journey through the final, decisive stage of the 2025 Tour de France Femmes. Follow along as they cover the race from the Grand Départ in Brittany to its conclusion in the Alps. There will be interviews, insight, features and Denny's inevitable daily pilgrimage for cheese. And don't forget to follow The Cycling Podcast on your favourite podcast app to listen to the episodes as soon as they drop. INTRODUCING OUR SPONSORS, WAHOO FITNESS We're very happy to welcome Wahoo as sponsors for the rest of our Tour de France coverage and the Tour de France Femmes later this month. Wahoo have been having a fantastic Tour de France so far. They supply more than half of the teams in the Tour (and Tour de France Femmes) including those by Mathieu Van der Poel, Tadej Pogačar, Ben Healy and Jonathan Milan. Wahoo's vision is to build the best athlete in all of us, by transforming the way the world moves through connected fitness technology and training insights. Wahoo creates a full ecosystem of software, sensors, indoor, and outdoor training equipment for those just starting their journey in cycling, right through to competitive athletes. Go to WahooFitness.com to find out more. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month, plus a back catalogue of more than 300 exclusive episodes. The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.
Psalm 83 appears to be an already-but-not-yet prophecy that may be key to understanding the end times. Bill Salus, in his book The Psalm 83 War, wrote that Psalm 83 prophesies a future war in which Israel is attacked by its Muslim neighbors. We think Bill is correct, and further, this war may be used to deceive Jews into welcoming a false messiah—i.e., the Antichrist. We also note the hints at a deeper supernatural meaning to the psalm—for example, the neighboring nations are not described as enemies of Israel, but as enemies of God Himself. Sharon's niece, Sarah Sachleben, was recently diagnosed with stage 4 bowel cancer, and the medical bills are piling up. If you are led to help, please go to GilbertHouse.org/hopeforsarah. Our new book The Gates of Hell is now available in paperback, Kindle, and as an audiobook at Audible! Derek's new book Destination: Earth, co-authored with Donna Howell and Allie Anderson, is now available in paperback, Kindle, and as an audiobook at Audible! If you are looking for a text of the Book of 1 Enoch to follow our monthly study, you can try these sources: Parallel translations by R. H. Charles (1917) and Richard Laurence (1821)Modern English translation by George W. E. Nickelsburg and James VanderKam (link to book at Amazon)Book of 1 Enoch - Standard English Version by Dr. Jay Winter (link opens free PDF)Book of 1 Enoch - R. H. Charles translation (link opens free PDF) The SkyWatchTV store has a special offer on Dr. Michael Heiser's two-volume set A Companion to the Book of Enoch. Get both books, the R. H. Charles translation of 1 Enoch, and a DVD interview with Mike and Steven Bancarz for a donation of $35 plus shipping and handling. Link: https://bit.ly/heiser-enoch Follow us! • X: @gilberthouse_tv | @sharonkgilbert | @derekgilbert• Telegram: t.me/gilberthouse | t.me/sharonsroom | t.me/viewfromthebunker• YouTube: @GilbertHouse | @UnravelingRevelation• Facebook.com/GilbertHouseFellowship JOIN US IN ISRAEL! Our next tour of Israel is October 19–30, 2025. For more information and to reserve your place, log on to GilbertHouse.org/travel. NOTE: If you'e going to Israel with us in October, you'll need to apply for a visa online before you travel. The cost is 25 NIS (about $7.50). Log on here: https://www.gov.il/en/departments/topics/eta-il/govil-landing-page Thank you for making our Build Barn Better project a reality! We truly appreciate your support. If you are so led, you can help out at GilbertHouse.org/donate. Get our free app! It connects you to these studies plus our weekly video programs Unraveling Revelation and A View from the Bunker, and the podcast that started this journey in 2005, P.I.D. Radio. Best of all, it bypasses the gatekeepers of Big Tech! The app is available for iOS, Android, Roku, and Apple TV. Links to the app stores are at www.gilberthouse.org/app/. Video on demand of our best teachings! Stream presentations and teachings based on our research at our new video on demand site! Gilbert House T-shirts and mugs! New to our store is a line of GHTV and Redwing Saga merch! Check it out at GilbertHouse.org/store! Think better, feel better! Our partners at Simply Clean Foods offer freeze-dried, 100% GMO-free food and delicious, vacuum-packed fair trade coffee from Honduras. Find out more at GilbertHouse.org/store. Our favorite Bible study tools! Check the links in the right-hand column at www.GilbertHouse.org.
The mountains are here! Find out what happened on the only summit finish of the race as Rose Manley and Denny Gray take a look at Stage 8 of the 2025 Tour de France Femmes. Follow along as they cover the race from the Grand Départ in Brittany to its conclusion in the Alps. There will be interviews, insight, features and Denny's inevitable daily pilgrimage for cheese. And don't forget to follow The Cycling Podcast on your favourite podcast app to listen to the episodes as soon as they drop. INTRODUCING OUR SPONSORS, WAHOO FITNESS We're very happy to welcome Wahoo as sponsors for the rest of our Tour de France coverage and the Tour de France Femmes later this month. Wahoo have been having a fantastic Tour de France so far. They supply more than half of the teams in the Tour (and Tour de France Femmes) including those by Mathieu Van der Poel, Tadej Pogačar, Ben Healy and Jonathan Milan. Wahoo's vision is to build the best athlete in all of us, by transforming the way the world moves through connected fitness technology and training insights. Wahoo creates a full ecosystem of software, sensors, indoor, and outdoor training equipment for those just starting their journey in cycling, right through to competitive athletes. Go to WahooFitness.com to find out more. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month, plus a back catalogue of more than 300 exclusive episodes. The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.
A MUSLIM ARMY was defeated by Charles Martel, king of the Franks, at the Battle of Tours in 732 AD. 1,300 years later, Islam is taking Europe without firing a shot. In recent days, France, the United Kingdom, and Canada have announced they'll follow Spain in recognizing an independent Palestine when the UN General Assembly convenes in September. Israel is furious since this rewards Hamas for massacring 1,200 Israelis and kidnapping 260 more, including women, children, and the elderly, on October 7, 2023. Israel is on the front lines of a civilizational and supernatural struggle that goes back to the Garden of Eden. This battle is already in Europe, where some major cities already have Islamic areas that are too dangerous for police to enter. In the UK, 85 sharia law courts now operate on British soil. How can the West be so blind? Charles Martel and other Christian leaders over the centuries such as Saint Louis, Richard the Lionheart, El Cid, Poland's King Jan Sobieski, and even Vlad Tepes (AKA Dracula) would be ashamed of us. Also: Comet 3I/Atlas is not an alien spacecraft; billionaires fund plan to block out the sun with sulfur particles; and a radioactive wasp nest in South Carolina. NOTE: If you'e going to Israel with us in October, you'll need to apply for a visa online before you travel. The cost is 25 NIS (about $7.50). Log on here: https://www.gov.il/en/departments/topics/eta-il/govil-landing-page Our new book The Gates of Hell is now available in paperback, Kindle, and as an audiobook at Audible! Derek's new book Destination: Earth, co-authored with Donna Howell and Allie Anderson, is now available in paperback, Kindle, and as an audiobook at Audible! Sharon's niece, Sarah Sachleben, was recently diagnosed with stage 4 bowel cancer, and the medical bills are piling up. If you are led to help, please go to GilbertHouse.org/hopeforsarah. Follow us! X (formerly Twitter): @pidradio | @sharonkgilbert | @derekgilbert | @gilberthouse_tvTelegram: t.me/gilberthouse | t.me/sharonsroom | t.me/viewfromthebunkerSubstack: gilberthouse.substack.comYouTube: @GilbertHouse | @UnravelingRevelationFacebook.com/pidradio —————— JOIN US IN ISRAEL! We will tour the Holy Land October 19–30, 2025. For more information, log on to GilbertHouse.org/travel. Thank you for making our Build Barn Better project a reality! Our 1,200 square foot pole barn has a new HVAC system, epoxy floor, 100-amp electric service, new windows, insulation, lights, and ceiling fans! If you are so led, you can help out by clicking here: gilberthouse.org/donate. Get our free app! It connects you to this podcast, our weekly Bible studies, and our weekly video programs Unraveling Revelation and A View from the Bunker. The app is available for iOS, Android, Roku, and Apple TV. Links to the app stores are at pidradio.com/app. Video on demand of our best teachings! Stream presentations and teachings based on our research at our new video on demand site: gilberthouse.org/video! Think better, feel better! Our partners at Simply Clean Foods offer freeze-dried, 100% GMO-free food and delicious, vacuum-packed fair trade coffee from Honduras. Find out more at GilbertHouse.org/store/.
Take a seat on our beautiful terrace and listen in as Rose Manley and Denny Gray take a look at Stage 7 of the 2025 Tour de France Femmes. Follow along as they cover the race from the Grand Départ in Brittany to its conclusion in the Alps. There will be interviews, insight, features and Denny's inevitable daily pilgrimage for cheese. And don't forget to follow The Cycling Podcast on your favourite podcast app to listen to the episodes as soon as they drop. INTRODUCING OUR SPONSORS, WAHOO FITNESS We're very happy to welcome Wahoo as sponsors for the rest of our Tour de France coverage and the Tour de France Femmes later this month. Wahoo have been having a fantastic Tour de France so far. They supply more than half of the teams in the Tour (and Tour de France Femmes) including those by Mathieu Van der Poel, Tadej Pogačar, Ben Healy and Jonathan Milan. Wahoo's vision is to build the best athlete in all of us, by transforming the way the world moves through connected fitness technology and training insights. Wahoo creates a full ecosystem of software, sensors, indoor, and outdoor training equipment for those just starting their journey in cycling, right through to competitive athletes. Go to WahooFitness.com to find out more. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month, plus a back catalogue of more than 300 exclusive episodes. The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.
Headlines from the week of July 30, 2025 - Peach Pit, a gathering place for youth, opens in Eastsound - US Marshall arrests suspect in FH - In review: County's Marine Transport Services Pilot Project - plus excerpts from the Sheriff's Log
I feel like we're trying, every day, to be kind, and ethical, and to serve well. We're even taking the time to cultivate these qualities.And I also feel like when we fail, it's hard. And even harder to turn towards the situation with clarity. What gets in the way, for me, is justification and denial. And that's when I slide backwards. Not because my “fail” is terrible, although it might be. But because I lose sight of the positive. Forget about all the goodness. And when that happens, it's easier to make another mistake.So what if we pay more attention to the positive, when it shows up? Log it into our memories, our bodies (which keep the score)? My guess is that then, in those, “oh no!” moments, the recollection of goodness will act like ballast, and it'll be easier to turn towards the moment with courage, and clarity, and compassion. And ultimately, repair any harm (to others, and to ourselves).
Listen in as we explore the latest pharmacologic strategies for HIV prevention—before and after exposure. Our expert panel breaks down key considerations for PrEP and PEP, including indications, drug selection, dosing, and monitoring.Special guest(s):Caitlin Prather, PharmD, BCACP, AAHIVPClinical Pharmacy Specialist, Ambulatory CareInova Health SystemMichael A. Deaney, PharmD, AAHIVPInfectious Diseases Clinical PharmacistChildren's Hospital ColoradoYou'll also hear practical advice from TRC's Editorial Advisory Board member:Andrea Darby-Stewart, MDAssociate Director, Honor Health Family Medicine Residency ProgramClinical Professor of Family, Community & Occupational MedicineThe University of Arizona College of Medicine - PhoenixFor the purposes of disclosure, Dr. Prather reports a relevant financial relationship [HIV PrEP] with Viiv Healthcare (speakers bureau).The other speakers have nothing to disclose. All relevant financial relationships have been mitigated.This podcast is an excerpt from one of TRC's monthly live CE webinars, the full webinar originally aired in June 2025.TRC Healthcare offers CE credit for this podcast. Log in to your Pharmacist's Letter, Pharmacy Technician's Letter,or Prescriber Insights account and look for the title of this podcast in the list of available CE courses.Claim CreditThe clinical resources mentioned during the podcast are part of a subscription to Pharmacist's Letter, Pharmacy Technician's Letter, and Prescriber Insights: Checklist: HIV Pre-Exposure Prophylaxis (PrEP)Checklist: HIV Postexposure Prophylaxis (PEP) ChecklistSend us a textIf you're not yet a subscriber, find out more about our product offerings at trchealthcare.com. Follow, rate, and review this show in your favorite podcast app. Find the show on YouTube by searching for ‘TRC Healthcare' or clicking here. You can also reach out to provide feedback or make suggestions by emailing us at ContactUs@trchealthcare.com.
Join Rose Manley and Denny Gray as they take a look at Stage 6 of the 2025 Tour de France Femmes. Follow along as they cover the race from the Grand Départ in Brittany to its conclusion in the Alps. There will be interviews, insight, features and Denny's inevitable daily pilgrimage for cheese. And don't forget to follow The Cycling Podcast on your favourite podcast app to listen to the episodes as soon as they drop. INTRODUCING OUR SPONSORS, WAHOO FITNESS We're very happy to welcome Wahoo as sponsors for the rest of our Tour de France coverage and the Tour de France Femmes later this month. Wahoo have been having a fantastic Tour de France so far. They supply more than half of the teams in the Tour (and Tour de France Femmes) including those by Mathieu Van der Poel, Tadej Pogačar, Ben Healy and Jonathan Milan. Wahoo's vision is to build the best athlete in all of us, by transforming the way the world moves through connected fitness technology and training insights. Wahoo creates a full ecosystem of software, sensors, indoor, and outdoor training equipment for those just starting their journey in cycling, right through to competitive athletes. Go to WahooFitness.com to find out more. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month, plus a back catalogue of more than 300 exclusive episodes. The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.
If the local karaoke night hasn't swept you up already then come and listen in as Rose Manley and Denny Gray take a look at Stage 5 of the 2025 Tour de France Femmes. Follow along as they cover the race from the Grand Départ in Brittany to its conclusion in the Alps. There will be interviews, insight, features and Denny's inevitable daily pilgrimage for cheese. And don't forget to follow The Cycling Podcast on your favourite podcast app to listen to the episodes as soon as they drop. INTRODUCING OUR SPONSORS, WAHOO FITNESS We're very happy to welcome Wahoo as sponsors for the rest of our Tour de France coverage and the Tour de France Femmes later this month. Wahoo have been having a fantastic Tour de France so far. They supply more than half of the teams in the Tour (and Tour de France Femmes) including those by Mathieu Van der Poel, Tadej Pogačar, Ben Healy and Jonathan Milan. Wahoo's vision is to build the best athlete in all of us, by transforming the way the world moves through connected fitness technology and training insights. Wahoo creates a full ecosystem of software, sensors, indoor, and outdoor training equipment for those just starting their journey in cycling, right through to competitive athletes. Go to WahooFitness.com to find out more. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month, plus a back catalogue of more than 300 exclusive episodes. The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.
For all of his clownish incompetence he has several wins under his belt while the righteous resistance struggles to find its footing. The Log continues our summer series of best-of segments reviewing the first six months of the Regime. This episode features clips from 3/6/25 (ep.510) and 3/10/25 (ep.511). www.charlesbursell.com
Pull up a chair in Poitiers and listen in as Rose Manley and Denny Gray and a couple of extra friends take a look at Stage 4 of the 2025 Tour de France Femmes. Follow along as they cover the race from the Grand Départ in Brittany to its conclusion in the Alps. There will be interviews, insight, features and Denny's inevitable daily pilgrimage for cheese. And don't forget to follow The Cycling Podcast on your favourite podcast app to listen to the episodes as soon as they drop. INTRODUCING OUR SPONSORS, WAHOO FITNESS We're very happy to welcome Wahoo as sponsors for the rest of our Tour de France coverage and the Tour de France Femmes later this month. Wahoo have been having a fantastic Tour de France so far. They supply more than half of the teams in the Tour (and Tour de France Femmes) including those by Mathieu Van der Poel, Tadej Pogačar, Ben Healy and Jonathan Milan. Wahoo's vision is to build the best athlete in all of us, by transforming the way the world moves through connected fitness technology and training insights. Wahoo creates a full ecosystem of software, sensors, indoor, and outdoor training equipment for those just starting their journey in cycling, right through to competitive athletes. Go to WahooFitness.com to find out more. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month, plus a back catalogue of more than 300 exclusive episodes. The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.
Hooray The Gilded Age has been renewed for season 4! As the Russell's handle crises across an ocean from each other, the Van Rhijn's struggle with Jack's societal upgrade. Marian is upset at Larry, the Scott's are upset at Mrs. Kirkland, Morgan is upset at all of the financiers and Borden and Bruce still don't know who's the snitch. To support the LoG on Patreon visit: https://www.patreon.com/lordsofgrantham To buy LoG Merchandise visit: https://www.teepublic.com/user/lords-of-grantham-podcast
Brantley Merriam finished second place at USPSA Carry Optics Nationals this year. I interrogate him to discover what his training is like leading up to the match, and hear about his process for staying focused at the match. Log into Practical Shooting Training Group to watch the video feed for the podcast, view the content linked in the show notes, and ask follow up questions at http://pstg.us/
Don't be a square! Pull up a table in ‘hip and happening' Angers and listen in as Rose Manley and Denny Gray as they take a look at Stage 3 of the 2025 Tour de France Femmes. Follow along as they cover the race from the Grand Départ in Brittany to its conclusion in the Alps. There will be interviews, insight, features and Denny's inevitable daily pilgrimage for cheese. And don't forget to follow The Cycling Podcast on your favourite podcast app to listen to the episodes as soon as they drop. INTRODUCING OUR SPONSORS, WAHOO FITNESS We're very happy to welcome Wahoo as sponsors for the rest of our Tour de France coverage and the Tour de France Femmes later this month. Wahoo have been having a fantastic Tour de France so far. They supply more than half of the teams in the Tour (and Tour de France Femmes) including those by Mathieu Van der Poel, Tadej Pogačar, Ben Healy and Jonathan Milan. Wahoo's vision is to build the best athlete in all of us, by transforming the way the world moves through connected fitness technology and training insights. Wahoo creates a full ecosystem of software, sensors, indoor, and outdoor training equipment for those just starting their journey in cycling, right through to competitive athletes. Go to WahooFitness.com to find out more. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.
The long, lazy days of summer are upon us and it's okay to pause for reflection. In that spirit The Log is presenting best-of segments from our first six months of covering the regime and our resistance. Because we can't lose focus on the fact we have a righteous cause and a fight to win. This episode features clips from 2/27/25 (ep.508) and 3/3/25 (ep.509). www.charlesbursell.com
Put on your Breton stripes, pick up your bagpipes and listen in as Rose Manley and Denny Gray take a look at Stage 2 of the 2025 Tour de France Femmes. Follow along as they cover the race from the Grand Départ in Brittany to its conclusion in the Alps. There will be interviews, insight, features and Denny's inevitable daily pilgrimage for cheese. And don't forget to follow The Cycling Podcast on your favourite podcast app to listen to the episodes as soon as they drop. INTRODUCING OUR SPONSORS, WAHOO FITNESS We're very happy to welcome Wahoo as sponsors for the rest of our Tour de France coverage and the Tour de France Femmes later this month. Wahoo have been having a fantastic Tour de France so far. They supply more than half of the teams in the Tour (and Tour de France Femmes), including those by Mathieu Van der Poel, Tadej Pogačar, Ben Healy and Jonathan Milan. Wahoo's vision is to build the best athlete in all of us by transforming the way the world moves through connected fitness technology and training insights. Wahoo creates a full ecosystem of software, sensors, indoor, and outdoor training equipment for those just starting their journey in cycling, right through to competitive athletes. Go to WahooFitness.com to find out more. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month, plus a back catalogue of more than 300 exclusive episodes. The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.
Join Lionel Birnie and Graham Willgoss as they recap the 2025 Tour de France. We're back on the road for the 13th time with daily episodes recorded at the heart of the world's biggest race. Our nightly episodes feature race analysis, interviews and plenty of French flavour. To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. INTRODUCING OUR SPONSORS, WAHOO FITNESS We're very happy to welcome Wahoo as sponsors for the rest of our Tour de France coverage and the Tour de France Femmes later this month. Wahoo have been having a fantastic Tour de France so far. They supply more than half of the teams in the Tour (and Tour de France Femmes) including those by Mathieu Van der Poel, Tadej Pogačar, Ben Healy and Jonathan Milan. Wahoo's vision is to build the best athlete in all of us, by transforming the way the world moves through connected fitness technology and training insights. Wahoo creates a full ecosystem of software, sensors, indoor, and outdoor training equipment for those just starting their journey in cycling, right through to competitive athletes. Go to WahooFitness.com to find out more. EPISODE SPONSORS NordVPN Get NordVPN two-year plan + four months extra ➼ https://nordvpn.com/tcp It's risk-free with Nord's 30-day money-back guarantee. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.
Join Lionel Birnie and Graham Willgoss as they recap the 2025 Tour de France. We're back on the road for the 13th time with daily episodes recorded at the heart of the world's biggest race. Our nightly episodes feature race analysis, interviews and plenty of French flavour. To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. INTRODUCING OUR SPONSORS, WAHOO FITNESS We're very happy to welcome Wahoo as sponsors for the rest of our Tour de France coverage and the Tour de France Femmes later this month. Wahoo have been having a fantastic Tour de France so far. They supply more than half of the teams in the Tour (and Tour de France Femmes) including those by Mathieu Van der Poel, Tadej Pogačar, Ben Healy and Jonathan Milan. Wahoo's vision is to build the best athlete in all of us, by transforming the way the world moves through connected fitness technology and training insights. Wahoo creates a full ecosystem of software, sensors, indoor, and outdoor training equipment for those just starting their journey in cycling, right through to competitive athletes. Go to WahooFitness.com to find out more. EPISODE SPONSORS Babbel Learn a language the fun, easy way with intuitive 15-minute lessons you can do when you want. Choose from 14 languages including Spanish, French, Italian and German. Listeners can get up to 60% off for a limited time only at babbel.com/tcp Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.
Come join the Breton festivities with Rose Manley and Denny Gray as they pick apart the first stage of the 2025 Tour de France Femmes. Follow along as they cover the race from the Grand Départ in Brittany to its conclusion in the Alps. There will be interviews, insight, features and Denny's inevitable daily pilgrimage for cheese. And don't forget to follow The Cycling Podcast on your favourite podcast app to listen to the episodes as soon as they drop. INTRODUCING OUR SPONSORS, WAHOO FITNESS We're very happy to welcome Wahoo as sponsors for the rest of our Tour de France coverage and the Tour de France Femmes later this month. Wahoo have been having a fantastic Tour de France so far. They supply more than half of the teams in the Tour (and Tour de France Femmes) including those by Mathieu Van der Poel, Tadej Pogačar, Ben Healy and Jonathan Milan. Wahoo's vision is to build the best athlete in all of us, by transforming the way the world moves through connected fitness technology and training insights. Wahoo creates a full ecosystem of software, sensors, indoor, and outdoor training equipment for those just starting their journey in cycling, right through to competitive athletes. Go to WahooFitness.com to find out more. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.
Join Lionel Birnie and Graham Willgoss as they recap the 2025 Tour de France. We're back on the road for the 13th time with daily episodes recorded at the heart of the world's biggest race. Our nightly episodes feature race analysis, interviews and plenty of French flavour. To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. INTRODUCING OUR SPONSORS, WAHOO FITNESS We're very happy to welcome Wahoo as sponsors for the rest of our Tour de France coverage and the Tour de France Femmes later this month. Wahoo have been having a fantastic Tour de France so far. They supply more than half of the teams in the Tour (and Tour de France Femmes) including those by Mathieu Van der Poel, Tadej Pogačar, Ben Healy and Jonathan Milan. Wahoo's vision is to build the best athlete in all of us, by transforming the way the world moves through connected fitness technology and training insights. Wahoo creates a full ecosystem of software, sensors, indoor, and outdoor training equipment for those just starting their journey in cycling, right through to competitive athletes. Go to WahooFitness.com to find out more. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.
Join Lionel Birnie and Graham Willgoss as they recap the 2025 Tour de France. We're back on the road for the 13th time with daily episodes recorded at the heart of the world's biggest race. Our nightly episodes feature race analysis, interviews and plenty of French flavour. To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. INTRODUCING OUR SPONSORS, WAHOO FITNESS We're very happy to welcome Wahoo as sponsors for the rest of our Tour de France coverage and the Tour de France Femmes later this month. Wahoo have been having a fantastic Tour de France so far. They supply more than half of the teams in the Tour (and Tour de France Femmes) including those by Mathieu Van der Poel, Tadej Pogačar, Ben Healy and Jonathan Milan. Wahoo's vision is to build the best athlete in all of us, by transforming the way the world moves through connected fitness technology and training insights. Wahoo creates a full ecosystem of software, sensors, indoor, and outdoor training equipment for those just starting their journey in cycling, right through to competitive athletes. Go to WahooFitness.com to find out more. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.
Join Lionel Birnie and Graham Willgoss as they recap the 2025 Tour de France. We're back on the road for the 13th time with daily episodes recorded at the heart of the world's biggest race. Our nightly episodes feature race analysis, interviews and plenty of French flavour. To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. INTRODUCING OUR SPONSORS, WAHOO FITNESS We're very happy to welcome Wahoo as sponsors for the rest of our Tour de France coverage and the Tour de France Femmes later this month. Wahoo have been having a fantastic Tour de France so far. They supply more than half of the teams in the Tour (and Tour de France Femmes) including those by Mathieu Van der Poel, Tadej Pogačar, Ben Healy and Jonathan Milan. Wahoo's vision is to build the best athlete in all of us, by transforming the way the world moves through connected fitness technology and training insights. Wahoo creates a full ecosystem of software, sensors, indoor, and outdoor training equipment for those just starting their journey in cycling, right through to competitive athletes. Go to WahooFitness.com to find out more. EPISODE SPONSOR Saily If you are travelling abroad and want to reduce or even eliminate roaming charges you need an eSim from Saily, brought to you by the creators of NordVPN. ⛵Download the SAILY app and use our code cycling at checkout to get an exclusive 15% off your first purchase. Or go to saily.com/cycling for full details Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.
Join Lionel Birnie and Graham Willgoss as they recap the 2025 Tour de France. We're back on the road for the 13th time with daily episodes recorded at the heart of the world's biggest race. Our nightly episodes feature race analysis, interviews and plenty of French flavour. To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. INTRODUCING OUR SPONSORS, WAHOO FITNESS We're very happy to welcome Wahoo as sponsors for the rest of our Tour de France coverage and the Tour de France Femmes later this month. Wahoo have been having a fantastic Tour de France so far. They supply more than half of the teams in the Tour (and Tour de France Femmes) including those by Mathieu Van der Poel, Tadej Pogačar, Ben Healy and Jonathan Milan. Wahoo's vision is to build the best athlete in all of us, by transforming the way the world moves through connected fitness technology and training insights. Wahoo creates a full ecosystem of software, sensors, indoor, and outdoor training equipment for those just starting their journey in cycling, right through to competitive athletes. Go to WahooFitness.com to find out more. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.
In this part 2 of his conversation with Kiera, Morgan Hamon, co-founder and president of EAG Dental Advisors, talks about the action items doctors must commit to to stay financially savvy. Episode resources: Subscribe to The Dental A-Team podcast Schedule a Practice Assessment Leave us a review Transcript: Kiera Dent (00:01) Hello, Dental A Team listeners, this is Kiera, and this is part two with me and Morgan Hamon as part of EAG Dentist Advisors, where we're actually gonna talk into the tax psychology and the tax strategies and the tax tips. And I really just feel like this episode is so powerful. And as always, thanks for listening, and I'll catch you next time on the Dental A Team Podcast. Morgan Hamon (00:22) But no, you got to do the stuff. So if your accountant tells you, look, take a board meeting, document it properly, there's a proper way to do it, you got to do it. That's how we say the proper legal avoidance. your account comes to you and says, look, it's time to be an S-Corp, Kiera Dent (00:30) Mm-hmm. Morgan Hamon (00:39) because the profit is appropriate, you gotta follow the instruction. There's a procedure there and it's gonna save a lot of money on self-employment payroll tax if it's done correctly. You gotta listen, but you gotta engage. There's action items. And so we, ⁓ every September, I made a checklist. You know, again, Navy guy, right? I got a checklist. Log in, do the checklist. I call it our business tax savings maximizer. That's the flashiest, catchiest name I could think of. But like, log in and do it. That's the secret. Kiera Dent (00:58) I love it. you Morgan Hamon (01:08) So, you know, for those listeners that waiting for the secret, that's it, right? We got to capture expenses as business deductions and there is action items for the doctor. It requires that engagement. And to circle back to where what you said earlier, like you can't come into the office and just fix it for them. They've got responsibilities on things to do too and that's the same with tax policy. Kiera Dent (01:31) I thought that was such a beautiful way. And as you were going through the phases of grief, I'm like, oh yeah, I definitely lived all of those. And I think it does feel like a kick in the gut. like, this is worse than finding out like coal in your stocking Christmas morning. Like it's way worse. Like it feels awful. And you're in total denial that like, how is this even real? Like I live in America. Like, how is this real? I didn't know. And I mean, then you put on your state tax on there. And I'm like, for people who are in California, Morgan Hamon (01:39) Mm-hmm. Mm-hmm. Mm-hmm. Mm-hmm Mm-hmm. Kiera Dent (02:00) Like more than 50 % of your income could be going to tax pending upon your tax bracket. But I think Morgan is one of those things of also seeing, I know people don't want to hear, I'm going to be very unpopular right here and it's okay. It will like, you'll be in denial, you'll hate it. And then you'll be like, yeah, that's actually a really good point. Cause that's how I did it. Like taxes are a blessing though. Like we, we are so blessed to live in the country we are to be able to set the pricing that we want, to be able to do the work that we want to do that. like, I don't want to pay more taxes. Morgan Hamon (02:12) you Mm-hmm. Kiera Dent (02:28) but I can see me paying taxes as like my opportunity to be here and to be a business owner. And I think that's an amazing thing that we do get to have access to. But like you said, shoot guys, this is where the discipline comes in. This is where the engagement comes in. This is where the ownership comes in. I remember where I should like, I'll send you a picture. My husband and made this like vision board together, cause every December I would cry over taxes. And one of my goals, literally has like, it's a sign that says tax expert ahead. Morgan Hamon (02:33) Mm-hmm. Mm-hmm. Mm-hmm. Kiera Dent (02:57) And I put that on my vision board because I'm I'm sick of this stupid stuff. I'm sick of Morgan telling me I owe this much money when I'm like, how is it even possible? I was like, I'm going to freaking figure this out. And I realized like, it's actually not that hard of a math equation. It's like, what is my profit that I get that month? What's my tax bracket? And let me go save that. Morgan Hamon (03:00) Thank you. Mm-hmm. Kiera Dent (03:16) pay your quarterly tax payments. And then what I love is when, cause I put myself in the highest tax bracket, some years I'm going to be a little bit higher, some years I'm going be a little bit lower, like it's going to flush out. But if I'm saving my max amount that I would be having to pay in taxes every single month, I'm like, it's not that hard. Like you literally just take it, put it in a savings account, I put it in a high yield, so I'm even making money on it there. What's amazing is at the end of the year, I get my W2, Morgan Hamon (03:32) Mm-hmm. Kiera Dent (03:41) like refund, if you will, because we realize I have over-saved throughout the year. I also put in there like buckets, because I realized for me, Morgan, it wasn't just the tax that was hitting me. It was the SEP IRA that I had to pay. It was charitable contributions I was paying. It was end of year bonuses. And all of that, it's not taxes. I think you get hit with all of those at the end of the year. It's like you're trying to put these, then you've got your Roth IRA that you're trying to like put those in. And it's like all these things are money and it's all accumulating at one time. Morgan Hamon (03:43) Mm-hmm. Okay. Kiera Dent (04:11) versus figuring out how much you really are gonna pay, breaking it down into buckets, saving for it, and then I love it. My money at the end of the year, whatever I don't pay in taxes, because yeah, it's a big number, whatever, you're just going to pay it. That's part of having an amazing, thriving business. But then my slush because I over-saved, that becomes my refund, that becomes Keira's money of like, sweet, what are we gonna do on this because I've already paid tax. Now I can take that. Morgan Hamon (04:14) Mm-hmm. Mm-hmm. Mm-hmm. Mm-hmm. Kiera Dent (04:37) Now I can go buy the things I want to buy. can put it in retire. I can put it wherever I want it to go. ⁓ but I have it to our peace of mind. When I get my, like this year, my CPA can be like, wow, Kara, you like, you have this. And I was like, rock on. Like you're not stressed about it, but that takes discipline every month. I'm literally like, Hey, how much do we have put that profit over in our savings every quarter? You're making those quarterly payments. ⁓ it is being strategic. is like. Morgan Hamon (04:52) Mm-hmm. Mm-hmm. Kiera Dent (05:06) You were on a call the other day with some of our doctors and like, so Kiera, how like there are you when you do your meetings at your house? And I'm like, I crossed my T's down my eyes. I don't like this game. Like I do Airbnb. I look at all my rental comps around me. I saved that every year. It's in a folder. All the things are in the calendar with me and the other people. I have an agenda. I send that over to my CPA. I just don't like to play in the game of gray. But I think those are the pieces that help you. And then you just maximize. Morgan Hamon (05:16) Thank you. Mm-hmm. Kiera Dent (05:34) But Morgan, I don't know. think I've just learned that's also part of the success tax of being successful. Like this is what it is. And I think that being a business owner, the discipline of saving your money and not spending it all because we think like, should get this cause I'm a high earner. No, like there's still tax games that we play. There's different ways to minimize it. But realizing like I need to be disciplined here. I think if you can be disciplined there, it also stems to your team. It stems to your leadership. It stems to your physical health. Morgan Hamon (05:39) It is. Mm-hmm. Mm-hmm. Kiera Dent (06:04) It stems through so many other areas in your life that I think like talk about a blessing of taxes that we actually get this benefit. Morgan Hamon (06:07) Yes. It, I agree. And you do have to be, you do have to be disciplined. I know. I know. I also, I'll share a personal, I'll share a personal experience and kind of how I view tax because I very happily write those checks. You know, I write the same ones as our doctors do, but so back when I got out of the Navy, my family and I, so my parents, my brother and myself, we all chipped in and bought a real estate company. Kiera Dent (06:13) Even though I hate it, Morgan, don't take me wrong. I still hate taxes. Morgan, tell me the secrets. Morgan Hamon (06:36) back in 2005, real estate was happening. It was all in, all chips on the table. Well, guess what? 2009, everyone remember what happened in 2009? So, I mean, it was bad. It was horrific. 2009, my tax bill was zero. Zero. But do you think I was coming home saying, honey, look at this, zero, woohoo, check this out. I got no tax. Kiera Dent (07:04) day. Morgan Hamon (07:05) No, I'm sitting in a room and looking at the wall like how am going to face my kids telling them dad can't keep a roof over their head? How did my life get this screwed up? I paid no income tax, but those are not good times. That's not a period. And so right after that is when my dad and I started HD Accounting Group. But those days were like not my fondest memories even though I had zero tax liability. Fast forward a bunch of years, I've enjoyed a lot of success and I write some big checks to the government and I don't care. My life is so much better. got kids college paid for, no debt. My life is good. And yeah, they are some big checks. I mean, let's face it, they're not my favorite things to write. Nobody likes it. But my life is just exponentially better. So when you're paying tax, you're making good money. I don't know, maybe boil it down to that. Kiera Dent (07:55) I would agree with you. which thank you for sharing because I think we, I agree. I don't want to have a year where I'm paying $0 to taxes. Cause that means that when you said zero and I'm like, we had a bad year. That's like a real bad year. Like as a business owner, you start to realize like that actually is not a good year. ⁓ But I think for that, ⁓ it's the discipline. And I found for me what's cut the stress out as an employer and as a business owner, not CPA, that's Morgan the world. That's not my world is when I have Morgan Hamon (08:09) That's... ⁓ And now... Kiera Dent (08:28) money and I'm disciplined and I save it because you still have profit afterwards. So it's not like you're not taking anything home every month. You're just being disciplined that that money for tax you save then I have the money and I'm like the pain I think comes from not having the money and the fear of where am I going to come up with the six figures when I've already spent it. I think that's more of why people hate taxes just like people hate root canals. They don't actually hate the root canal. They hate the pain leading up to it. We hate the pain of not having the money set aside. Morgan Hamon (08:33) Mm-hmm. Mm-hmm. Yeah. Yes Well. Exactly. And let's tie this real specifically to the world you and I serve, our dentists. What really creates a lot of confusion and adds to the emotion is that, most of our clients have a practice note, a big one. And they don't always realize, look, when you make your loan payment, that is not a tax deduction, right? Kiera Dent (09:22) not just Morgan Hamon (09:22) When you borrow the money, we deduct everything you're going to buy, but then over time when you pay that back, you don't get it deducted again. So if your debt service on your practice loan is $100,000 a year, which we see often, you're paying income tax on it. So if you made $500,000 and $100,000 went back to the bank, you're living on $400,000 but paying tax on $500,000. And that is That can be shocking and that's why you'll hear, and that applies to just both financial accounting and tax, that question of, my accountant said I made this much money. That can't possibly be the case. I just logged into the bank. What are they talking about? It's that debt service. That money's gone, but it's not a deduction. The other thing that makes it, any tax planning for dentist challenging is just the volatility in the month to month profit. And I think there's a misperception out there, hey, look, my accountant is keeping my books up to date every month, right? And so if we get to the end of, let's say the end of September, and we can, hey, September 30, this is the exact profit, that does not equate to a granular, precise tax calculation because we have to, all your tax rate is dependent on total annual household income. If there's four months in the year that haven't happened yet, we gotta, Kiera Dent (10:16) Amen. Morgan Hamon (10:46) We got to estimate and it's subject to change. Maybe they were struggling in May and they said, you know, I'm calling Kiera, fine, I'm going to do it. We're going to get this thing figured out. And so then by November, they're killing it and everything's up 30%, 40%. Well, guess what's also going to be up? Your estimated payments are going to be higher, right? And so it's volatile. and it's not an exact science. with any tax planning, those quarter estimated payments are trying to keep you in the hunt. And you alluded to that by having your buckets. Just realize there will be a settle up at the end of the year when it all fleshes out, because all we can do is estimate along the way. Try to keep it as close as we can. But I'm with you. I make those payments quarterly. I don't put my head in the sand because it'll just get bigger. Kiera Dent (11:33) Well, I'm curious, Morgan, this is like Kara's nerdy side of me that I don't understand. So help me. And I hope this comes across respectful of the CPA world. To me, I feel like why don't CPAs at the end of every month, you know my profit, you know what I did that month. So yes, there's the estimated, but why not just give me like, the only thing I've thought of is maybe my tax bracket could change, but I'm like, why not estimate every month approximately what I need to save for taxes? Morgan Hamon (11:43) Mm-hmm. Mm-hmm. Mm-hmm. Mm-hmm. Mm-hmm. Kiera Dent (12:03) So I can at least put that away monthly. Help me understand the psychology of that, because I don't. Morgan Hamon (12:06) So, oh, trust me, we've thought about this every which way. And I'm never done. I tweak our tax planning process every year. So to your point, like you could look at last year's tax return. So there's two figures to look at. There's your marginal tax rate, which is your whatever bracket, your highest, so the highest of 37. But then there's what's called an effective, and that's just the average, right? If you look at total income and total tax, what's the average? So you could look at your last year's tax return and maybe your combined federal and state income tax was, call it 30%. So you could say, whatever my profit is times 0.3 is what I had to put away. So you could do that, but that's inherently going to be inaccurate. because you will not have the same effective tax rate this year unless you have like a carbon copy and it'll be different. A lot of volatility. The other thing, it's a very equipment heavy industry as you know, and people do go buy equipment. And so if we, if say an accountant says, put whatever your profit is times 0.3, put that away, but then they get in and maybe they really do. Maybe their practice was... ⁓ Kiera Dent (13:20) Mm-hmm. Morgan Hamon (13:31) you know, plum for eight ops, but they're equipped for five and it's time to fit those other three. Well, that's some really nice tax deductions there, like dollar for dollar. Well, that's really going to come down. And so that estimate's going to be out the window, like really quickly. You know, we've had times where I think of this story, something you don't tell stories. We had a client, this was a few years back, where they sent us an invoice. I can't remember what they bought. Kiera Dent (13:38) and Morgan Hamon (14:00) It was big, right? It was $120,000. They sent an invoice, not an email like I'm thinking about this. They sent an invoice. So we booked it. 120K deduction, did the tax plan, the works. Well, it comes time to do the tax return. And we're saying, hey, we keep asking for the loan paperwork on this claim. We don't get it. So finally, hey, look, we really want to get this tax return done. Can you send us that loan paperwork? And he's like, oh, I changed my mind. I didn't buy that. And we're like, oh, let's put 120K of income back on top. You owe, I think it was like 40,000. And they're like, how can this be? I'm like, you sent us an invoice. Think how mad you'd be if we hadn't booked it. And I just tell that kind of story. Like equipment purchases in Q4, it's all out the window at that Kiera Dent (14:37) Bye. Yeah. Yeah! Mm-hmm. Mm-hmm. Morgan Hamon (14:58) So it's very volatile. So to kind of circle all way back to the beginning, just for some basic tax planning, I knew for me, like federal and effective, it's like 35%. And I just planned for that. And then there's a settle up. And if I owe a bit, it's because we killed it. And I need to actually celebrate that and not be cranky about it. And if I get some money back, maybe, Kiera Dent (15:13) Mm-hmm. you Morgan Hamon (15:27) Maybe it just didn't end up as good as I thought or whatever. We're accountants. We don't have like, Xerox machines to write off. I got like a laptop. So, I mean, we're kind of limited on that. So, ⁓ those are some limitations inherent in tax planning for specific for the dental industry, the volatility and month-to-month profit and the high amount of equipment that's involved, which involves some instantaneous significant tax deductions. Kiera Dent (15:32) Right. and Sure, no, that makes sense. And I think for me, it's always like, okay, there's profit, there's expenses. ⁓ If I'm gonna go use that money for expenses, then I'm going to take my tax amount. So obviously it's going to reduce my tax bill by that dollar amount. I can actually pull portions out of that money I've saved to pay for my equipment potentially if I need to. But just curious on that, because I've always, I'm like, it's a simple equation. Here's my profit. This is how much my tax bracket probably is. But also maybe you guys don't want them saving more than they need to because then people get angry. Morgan Hamon (16:01) Mm-hmm. Mm-hmm. Mm-hmm. The truth. Yeah. Well, people, it can get emotional either way, right? If they get a big refund, they're like, wait a minute, I could have had this in my high yield savings account. So we really do try to keep it as close as we can given the constraints of this kind three-dimensional moving target. What I have told doctors in the past, if we think about, let's say they've got an S-Corp, so on a reasonable W2, we got some holding through that W2, but they should still be taking the majority of the money home via profit distribution, okay? Kiera Dent (16:26) that Exactly. Morgan Hamon (16:53) Have a look at last year's tax return. If you don't know how to find it, let us know. Keep it simple. If it's 30 % or 20, it's 28 points, okay, round it to 30. What I think every business owner should do, okay, at the end of the month or quarter, however often you want to do it, you look at how much money has accumulated in the operating account, what is my chosen desired minimum cash reserve, and whatever has accumulated, distribute it. Kiera Dent (17:06) Mm-hmm. Mm-hmm. Morgan Hamon (17:24) And take, let's say there's $20,000 extra in there, right? And let's just say your effective rate's a third of that. Well, take six or 7,000 and just put it in, like you said, Kiera, your savings bucket. And then save that so then when your accountant says, hey, it's time for your Q3 payment, you tap that money. And I think that's just a simple thing that... Kiera Dent (17:42) Mm-hmm. Morgan Hamon (17:53) habit you could get into, for me personally in our business, we always did that quarterly. And we'd take a distribution quarterly and I would just lop off the top, put it away and treat it like I had never had this and I would send it right off to the government. And that way I wasn't playing catch up so much. In the accounting world, I don't quite have the volatility that dentists have, but it's still, that habit pattern. It's that discipline of doing it. Kiera Dent (18:20) Mm-hmm. Mm-hmm. Yeah. No, that's super helpful. And Morgan, this is why I love to talk about it. Because it's like, hey, how can I refine? As we were talking about on that leadership, how can I refine? How can I make this just a little bit better? How can I learn a little bit more of the nuggets? How can I be smarter on my prep work for me emotionally? Because some people are just fine. They'll just like, I have a million buckets. I love my buckets. I love to know what this money is saved for. Morgan Hamon (18:42) Hehehe. Kiera Dent (18:45) My financial advisor teases me, my CPA teases me. I'm okay with it because I'm like, sweet, I know how much money I've got here. I know what I can buy here. My husband loves like just one big fund. And I'm like, but then how do know how much I can spend? Like I don't want to overspend or underspend. So everyone's different. So things are just going through it. Things are the psychology of it, the tax planning pieces, how the leadership and profitability connect to each other. Morgan, you guys are such an incredible CPA firm. I love that you're specifically only dentists. I tried to have you guys work with me you said, no, I'm not a dentist. So Morgan Hamon (18:51) Mm-hmm. You huh. Kiera Dent (19:14) I love that you are so niche. It was great, I loved it. But if people are curious, how do they work with you? What are kind of the broad services that people could see working with you guys that you guys do and how they can connect with you? Morgan Hamon (19:24) So our mission has always been and will continue to be supporting doctors by providing them the monthly accounting for their practice, providing practice profitability analysis reports and specific advising and tax planning ⁓ just for doctors. ⁓ If you want to check us out, is EAGDentalAdvisors.com is our website. ⁓ Or just email me reach out to me Morgan.Hamon@EisnerAmper.com My business partner Cortney and I we do all initial consultations personally It's always been that way I love to meet new doctors learn about their situation tell them about what we do See if you see if it could be a good fit, but that's how folks would could go out and find us Kiera Dent (20:09) Well guys, we have a lot of clients that work with Morgan. I think he's incredible. I love what you guys are doing. Morgan, it was always a fun time. Thanks for kicking it off with Top Gun, ending with like tack strategy. Thanks for sharing some of the tips. But truly super honored to work with you and love what you guys are doing for dentists out there. Morgan Hamon (20:19) Alright. Kiera, I always enjoy our visits and look forward to each one. So I appreciate you having me. I really enjoyed it. Kiera Dent (20:31) course. And for all of you listening, thank you for listening and I'll catch you next time on The Dental A Team podcast.
NO MYTHICAL LAND has captured the imagination of poets, dreamers, and adventurers like Atlantis. But why should Christians care? Doug Van Dorn (www.douglasvandorn.com), author of Giants: Sons of the Gods; and Brian Godawa (www.Godawa.com), best-selling author of the theological thriller Cruel Logic, and a two new novels based on the period of the Maccabees in Judea, join us for our monthly Iron and Myth round table to discuss the legendary island nation and its continuing influence on human thought. (Dr. Judd Burton had technical issues logging on and wasn't able to join us as planned.) Our conversation delves into the enduring fascination with Atlantis, exploring its origins in Plato's writings and its implications for understanding ancient civilizations. We especially look at the connections between Atlantis and biblical narratives, the cultural influence of the myth, and the various geographical theories surrounding its location. We also examine the impact of Atlantis on modern occult teachings and the human desire for lost knowledge, ultimately questioning the significance of Atlantis in contemporary thought. Join Doug Van Dorn's Reformed Fringe at www.ReformedFringe.com! The Gilberts' new book The Gates of Hell is now available in paperback, Kindle, and as an audiobook at Audible! Derek's new book Destination: Earth, co-authored with Donna Howell and Allie Anderson, is now available in paperback, Kindle, and as an audiobook at Audible! Follow us! X: @viewfrombunker | @sharonkgilbert | @derekgilbertTelegram: t.me/gilberthouseSubstack: gilberthouse.substack.comYouTube: @GilbertHouse | @UnravelingRevelationFacebook.com/viewfromthebunker Thank you for making our Build Barn Better project a reality! The building has HVAC, a new floor, windows, insulation, ceiling fans, and an upgraded electrical system! We truly appreciate your support. If you are so led, you can help out at www.GilbertHouse.org/donate. —— Download our free app! This brings all of our content directly to your smartphone or tablet. Best of all, we'll never get canceled from our own app! Links to the app stores for iOS, iPadOS, Android, and Amazon Kindle Fire devices are at www.GilbertHouse.org/app. Please join us each Sunday for the Gilbert House Fellowship, our weekly Bible study podcast. Log on to www.GilbertHouse.org for more details. Check out our weekly video program Unraveling Revelation (unravelingrevelation.tv), and subscribe to the YouTube channel: YouTube.com/UnravelingRevelation. —— Special offers on our books and DVDs: www.gilberthouse.org/store. —— JOIN THE GILBERTS IN ISRAEL! Our next tour of Israel is October 19–30, 2025. For the latest information, log on to GilbertHouse.org/travel. Discuss these topics at the VFTB Facebook page (facebook.com/viewfromthebunker) and check out the great podcasters at the Fringe Radio Network (Spreaker.com/show/fringe-radio-network)!
Join Lionel Birnie and Graham Willgoss as they recap the 2025 Tour de France. We're back on the road for the 13th time with daily episodes recorded at the heart of the world's biggest race. Our nightly episodes feature race analysis, interviews and plenty of French flavour. To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. INTRODUCING OUR SPONSORS, WAHOO FITNESS We're very happy to welcome Wahoo as sponsors for the rest of our Tour de France coverage and the Tour de France Femmes later this month. Wahoo have been having a fantastic Tour de France so far. They supply more than half of the teams in the Tour (and Tour de France Femmes) including those by Mathieu Van der Poel, Tadej Pogačar, Ben Healy and Jonathan Milan. Wahoo's vision is to build the best athlete in all of us, by transforming the way the world moves through connected fitness technology and training insights. Wahoo creates a full ecosystem of software, sensors, indoor, and outdoor training equipment for those just starting their journey in cycling, right through to competitive athletes. Go to WahooFitness.com to find out more. EPISODE SPONSOR NordVPN Get NordVPN two-year plan + four months extra ➼ https://nordvpn.com/tcp It's risk-free with Nord's 30-day money-back guarantee. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.
Join Lionel Birnie and Graham Willgoss as they recap the 2025 Tour de France. We're back on the road for the 13th time with daily episodes recorded at the heart of the world's biggest race. Our nightly episodes feature race analysis, interviews and plenty of French flavour. To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. INTRODUCING OUR SPONSORS, WAHOO FITNESS We're very happy to welcome Wahoo as sponsors for the rest of our Tour de France coverage and the Tour de France Femmes later this month. Wahoo have been having a fantastic Tour de France so far. They supply more than half of the teams in the Tour (and Tour de France Femmes) including those by Mathieu Van der Poel, Tadej Pogačar, Ben Healy and Jonathan Milan. Wahoo's vision is to build the better athlete in all of us, by transforming the way the world moves through connected fitness technology and training insights. Wahoo creates a full ecosystem of software, sensors, indoor, and outdoor training equipment for those just starting their journey in cycling, right through to competitive athletes. Go to WahooFitness.com to find out more. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.
Come and chow down on our Grand Tour sandwich episode! Deliciously filled with all the chat from a thrilling Giro d'Italia Women plus a look ahead to the imminent Tour de France Femmes in our mini feature about Breton cycling. Rose Manley, Denny Gray and Rebecca Charlton cover all the talking points from a Giro which saw the maglia rosa change hands several times. It took a daring strategy on the Queen stage from Elisa Longo Borghini to finally wrestle the overall victory from this year's breakthrough GC rider Marlen Reusser. And we ask a question rarely asked, where the heck were SD Worx? In our mini feature, we explore Breton cycling in light of next week's Tour de France Femmes Grand Départ in Brittany. The Cycling Podcast favourite François Thomazeau explains the history and heritage of the region, plus we hear from two Breton riders that have had outstanding Tours de France in recent years: Cédrine Kerbaol of EF Education Oatly and Maeva Squiban of UAE Team ADQ. Also on the agenda: a café that floods once a day, Liane Lippert's many hats and a shocking revelation about Breton cheese that blows the Belgian cheese debate out the water. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.
Join Lionel Birnie and Graham Willgoss as they recap the 2025 Tour de France. We're back on the road for the 13th time with daily episodes recorded at the heart of the world's biggest race. Our nightly episodes feature race analysis, interviews and plenty of French flavour. To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. INTRODUCING OUR SPONSORS, WAHOO FITNESS We're very happy to welcome Wahoo as sponsors for the rest of our Tour de France coverage and the Tour de France Femmes later this month. Wahoo have been having a fantastic Tour de France so far. They supply more than half of the teams in the Tour and Tour de France Femmes and six of the 10 stages before the rest day were won by riders using the Wahoo Element Bolt 3 cycle computer and Trackr heart-rate monitor – including those by Mathieu Van der Poel, Tadej Pogačar, Ben Healy and Jonathan Milan. Wahoo's vision is to build the better athlete in all of us, by transforming the way the world moves through connected fitness technology and training insights. Wahoo creates a full ecosystem of software, sensors, indoor, and outdoor training equipment for those just starting their journey in cycling, right through to competitive athletes. Go to WahooFitness.com to find out more. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.
Join Lionel Birnie and Graham Willgoss as they recap the 2025 Tour de France. We're back on the road for the 13th time with daily episodes recorded at the heart of the world's biggest race. Our nightly episodes feature race analysis, interviews and plenty of French flavour. To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. INTRODUCING OUR SPONSORS, WAHOO FITNESS We're very happy to welcome Wahoo as sponsors for the rest of our Tour de France coverage and the Tour de France Femmes later this month. Wahoo have been having a fantastic Tour de France so far. They supply more than half of the teams in the Tour and Tour de France Femmes and six of the 10 stages before the rest day were won by riders using the Wahoo Element Bolt 3 cycle computer and Trackr heart-rate monitor – including those by Mathieu Van der Poel, Tadej Pogačar, Ben Healy and Jonathan Milan. Wahoo's vision is to build the better athlete in all of us, by transforming the way the world moves through connected fitness technology and training insights. Wahoo creates a full ecosystem of software, sensors, indoor, and outdoor training equipment for those just starting their journey in cycling, right through to competitive athletes. Go to WahooFitness.com to find out more. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.
Join Lionel Birnie and Graham Willgoss as they recap the 2025 Tour de France. We're back on the road for the 13th time with daily episodes recorded at the heart of the world's biggest race. Our nightly episodes feature race analysis, interviews and plenty of French flavour. To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. INTRODUCING OUR SPONSORS, WAHOO FITNESS We're very happy to welcome Wahoo as sponsors for the rest of our Tour de France coverage and the Tour de France Femmes later this month. Wahoo have been having a fantastic Tour de France so far. They supply more than half of the teams in the Tour and Tour de France Femmes and six of the 10 stages before the rest day were won by riders using the Wahoo Element Bolt 3 cycle computer and Trackr heart-rate monitor – including those by Mathieu Van der Poel, Tadej Pogačar Ben Healy and Jonathan Milan. Wahoo's vision is to build the better athlete in all of us, by transforming the way the world moves through connected fitness technology and training insights. Wahoo creates a full ecosystem of software, sensors, indoor, and outdoor training equipment for those just starting their journey in cycling, right through to competitive athletes. Go to WahooFitness.com to find our more. Tour de France wine selection from DVine Cellars available now. https://dvinecellars.com/products/the-cycling-podcast-tour-de-france-2025 Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.
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