Podcasts about Log

Back to the cliffs! As Nan and Theo host a search for the Holy Grail, Jinny and Guy raise baby Freddie in a tiny apartment in Italy. Conchita and Richard welcome new roommates and try their hardest to keep Cora on the right path to marriage. Lord Seadown drops a bomb on Theo that changes everything. To support the LoG on Patreon visit: https://www.patreon.com/lordsofgrantham To buy LoG Merchandise visit: https://www.teepublic.com/user/lords-of-grantham-podcast

Have a message for Karena? She'd love to hear from you and share your comment or question on air!Leave Karena a voicemail: https://www.speakpipe.com/KarenaDawnWhat if redefining success started with your nervous system?In this powerful, live from New York conversation, Karena sits down with therapist and author Israa Nasir to unpack why achievement alone can still leave us feeling empty. You'll learn how to rebuild self-worth and regulate anxiety in a content-saturated world, and how to set boundaries that deepen connection. From cultural myths about “hustle” to cognitive distortions, this is a grounded, practical path back to yourself.How do we reclaim self-worth beyond achievement in a content-saturated world?Stepping off the productivity hamster wheel shows that worth isn't earned by output. It's built through nervous-system safety, self-trust, and boundaries that honor your life.(00:59) Toxic productivity, defined- spot the driversNaming the emotions behind the urge to do more Ask: “What value am I sacrificing for this outcome?”Track when achievement ≠ fulfillment to find misalignmentSwap “more” for “meaning”: one priority per day(06:11) High-achiever mind traps + overcommitment fixesChallenging the idea “If I did it, it must've been easy—so it doesn't count.”Log weekly wins before raising the bar againRecalibrate unrealistic timelines without self-shamingBuild buffer time into every “yes”(10:47) 7 types of rest & creative regulationThe 7 Types of Rest Dr. Saundra Dalton-SmithRotate rest: physical, mental, emotional, social, sensory, creative, spiritualEmotional rest = time you don't process feelings—protect itTry “mediocre hobbies” for nervous-system careSchedule short, low-stakes creative breaks to prevent rumination(14:29) Anxiety in an info storm: design your media dietPractice monotasking to lower baseline arousalLong-form inputs lengthen dopamine loops and build patienceReduce tab clutter; batch-check news/social to curb hypervigilanceNotice fragmentation triggers and step away(25:41) Boundaries that deepen connection (and when to go firm)Lead with “I can/can't…” vs. policing others—invite dialogueExpect pushback; validate feelings without abandoning limitsContext matters: choose low-drama exits on charged topicsDistinguishing privacy from secrecyThanks for the support from our partners, including: Guest ResourcesRead the Book: Toxic ProductivityExplore: The Well Guide Follow Israa on InstagramJOIN US: "Fall Into Motion" with Tone It Up! The Program begins October 20th, sign up now: https://my.toneitup.com/pages/fall-into-motionIf this episode moved you, please consider...

What a weekend! We recap all of the action from last week, and update the PD Playoff Picture! But first, we get into all of the huge coaching news, including the James Franklin firing. Was it justified, who is Penn State looking at to replace him, and will they actually get better? Then, we preview the biggest games coming up this weekend. What does the Holy War mean for playoff implications? And how is Boise State doing post-Jeanty? As always, we finish up by taking a look at the South Carolina football program. Finally, a staff shakeup! But is it too little too late? Tap in! For more from Captain P.D. and Morris Island Charters, follow him on Instagram at @morris_island_charters and visit www.morrisislandcharter.comWant more of what I'm doing? Tap into my Screen Shots weekly sports watch guide: https://theshownotes.beehiiv.com/The Rundown:00:00 Intro00:39 Farewell Franklin17:39 Other games from last weekend25:00 PD Playoff Picture28:23 This week's best games34:20 Gamecocks Football Captain's Log

The Monument season ended at the weekend in time-honoured fashion, with il Lombardia, and its now traditional denouement of a Tadej Pogačar victory. What more can anyone say about Pogačar's extraordinary domination? As ever, we at least try to dig out new superlatives, this week with Daniel Friebe, Lionel Birnie and TNT's voice of cycling, Rob Hatch.  We've got other reflections from Lombardy, including on Quinn Simmons' remarkable performance and Redbull-Bora-hansgrohe's struggles. There's also the usual round-up of some of the week's most eye-catching news stories, including the latest on Derek Gee and the battle for survival in the WorldTour.     EPISODE SPONSORS NordVPN Get NordVPN two-year plan + four months extra ➼ https://nordvpn.com/tcp It's risk-free with Nord's 30-day money-back guarantee. Babbel Learn a language the fun, easy way with intuitive 15-minute lessons you can do when you want. Choose from 14 languages including Spanish, French, Italian and German. Listeners can get up to 60% off for a limited time only at babbel.com/cycle Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Silver Tightness Eases, But Price Breaks All-Time High (While Gold's Soaring Again) After 45 years, the silver price has finally hit a new all-time record high. Let's just say the manner in which it occurred did not lack for excitement. To discuss the new all-time record for silver, and also how the tension in the London spot market has eased slightly, while the gold price is surging again, James Anderson of SD Bullion joins me for this live call. Log on to join us at 4:30 p.m. Eastern! - To see James' great videos he does each Friday for SD Bullion go to: https://www.youtube.com/@sdbullion Follow James on Twitter at: https://x.com/jameshenryand - Get access to Arcadia's Daily Gold and Silver updates here: https://goldandsilverdaily.substack.com/ - Listen to Arcadia Economics on your favorite Podcast platforms: Spotify - https://open.spotify.com/show/75OH2PpgUpriBA5mYf5kyY Apple - https://podcasts.apple.com/us/podcast/arcadia-economics/id1505398976 Google-https://podcasts.google.com/feed/aHR0cHM6Ly9teXNvdW5kd2lzZS5jb20vcnNzLzE2MTg5NTk1MjMzNDVz Anchor - https://anchor.fm/arcadiaeconomics Amazon - https://podcasters.amazon.com/podcasts Follow Arcadia Economics on these social platforms Twitter - https://twitter.com/ArcadiaEconomicSubscribe to Arcadia Economics on Soundwise

How many classes do you need to teach to get to a point where you're a good teacher? How often do you need to teach classes to maintain that skill? Nick Young and I share our thoughts on teaching and discuss some things you should be thinking about even if you don't teach. Log into Practical Shooting Training Group to watch the video feed for the podcast, view the content linked in the show notes, and ask follow up questions at http://pstg.us/

Star Trek. The final frontier. These are the podcasts of three enthusiastic nerds. In Star Trek: The Original Series “Shore Leave,” the Enterprise crew beams down for some much-needed R&R and ends up dodging their own daydreams. Sulu's obsession with antique weapons resurfaces, and Jim, A.Ron, and Talitha debate two key questions: how many Talithas does it take to beat a tiger, and who in their right mind would want fantasies this dangerous? (00:00:40) - Captain's Log (00:05:56) - Commendations (00:31:19) - Court Martials (00:51:43) - Tricorder Readings (00:58:43) - Pulling Rank Bruce Mars and the Self-Realization Fellowship Beam your feedback to startrek@baldmove.com. You can check out Talitha's YouTube Channel here! Follow along on Talitha's insta as she posts about upcoming projects Hey there!  Check out https://support.baldmove.com/ to find out how you can gain access to ALL of our premium content, as well as ad-free versions of the podcasts! Join the Club! Join the discussion: Email | Discord | Reddit | Forums Follow us: Twitch | YouTube | Twitter  |  Instagram  |  Facebook Leave Us A Review on Apple Podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices

It's a meeting of minds on this month's episode of The Cycling Podcast Féminin as Rose Manley, Denny Gray and Rebecca Charlton take a closer look at sports psychology in light of World Mental Health Day. We hear from Dr Allie Wagener, sports psychologist at the Human Powered Health team about her work. Plus we hear from General Manager Ro de Jonckere and rider Ruth Edwards about the ongoing influence sports psychology has on the workings of the team both on and off the bike. The Cycling Podcast Féminin team also pick over the European Championships road race and debate the merits of that surprise World Championships win in the first regular episode since the race. Also on the agenda: cheese wheel rankings, the brief return of “Casio Niewiadoma” and the fear of a burnt pizza. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

I really have to encourage you to listen to this, because Log makes a whimsical guess during the second feature and it's honestly astonishing stuff. Elsewhere, Joe gets into advertising (again), Matt's been watching strangers on the beach (again), and Log regales us with tales from the life of man who sells fish in pubs (unique). P.S. You're a bee.

After taking a week to relax after a summer of Felloweship, the LoG are back to the cliffs with The Buccaneers season 2! Things pick up right where we left them. Nan picked the Duke, Guy and Jinny are on the run and Nan's biological mother is in town! To support the LoG on Patreon visit: https://www.patreon.com/lordsofgrantham To buy LoG Merchandise visit: https://www.teepublic.com/user/lords-of-grantham-podcast

A lot to cover from last week! From Bill Belichick ruining his legacy to Arch Manning's struggles to James Franklin's embarrassing loss, there were plenty of bad moments to go around. Were they sad or hilarious? Then, it's time for the first-ever, way-too-early Captain P.D. Playoff Picture! Who's in, who's out, and who's on the bubble? And, as always, we finish up with some pessimism about the Gamecocks! For more from Captain P.D. and Morris Island Charters, follow him on Instagram at @morris_island_charters and visit www.morrisislandcharter.comWant more of what I'm doing? Tap into my Screen Shots weekly sports watch guide: https://theshownotes.beehiiv.com/The Rundown:00:00 Intro00:39 Recapping last week's games07:28 Sad or hilarious?20:41 Captain PD Playoff Picture38:13 Games of the Week45:42 Gamecock Football Captain's Log

Headlines from the week of October 8, 2025    - Jas Ikeda aboard vessel intercepted by Israeli forces    - Garson wins $50,000 Teaching Excellence award     - Connection and opportunity for disabled adults in the workplace    - plus excerpts from the Sheriff's Log  

The autumn season rolled on with the European road race championships at the weekend - and report back from a men's road race dominated in familiar fashion by Tadej Pogačar, but also lit up by a French teenager riding and starring on home roads, Paul Seixas.  Daniel Friebe and Lionel Birnie are joined by the voice of Radio Tour, Seb Piquet, to analyse Pog's latest masterclass and what's next for Seixas. Before all of that, we also catch up on other news from the last week in pro cycling, including Cian Uijtdebroeks' surprise transfer to Movistar, Alexander Kristoff's unhappy farewell and the likely demise of the Arkéa team.  OUR SPONSORS, LLOYDS The Cycling Podcast is proudly supported by Lloyds. Last year, Lloyds began a multi-year partnership with British Cycling, which includes becoming  title sponsors of the Lloyds Tour of Britain races for men and women. Lloyds also sponsors the Great Britain team and National Championships across a range of disciplines – road racing, track cycling, mountain biking, BMX and cyclo-cross. Thanks to sponsorship from Lloyds, The Cycling Podcast covered the Lloyds Tour of Britain Men with daily episodes for the first time. EPISODE SPONSOR Indeed If you are looking to hire someone for your company, maybe the best way isn't to search for a candidate but to match with Indeed. Go to indeed.com/cycle now to get a £100 sponsored job credit and get matched with the perfect candidate fast. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Not everyone is training for world domination and sometimes being a casual shooter is more appealing. My guest for today is David Riddle, the host of the Casual Shooter Podcast. I got to know David better and learned why he decided to start a podcast and how he trains on his terms. https://www.casualshooterpodcast.com/ Log into Practical Shooting Training Group to watch the video feed for the podcast, view the content linked in the show notes, and ask follow up questions at http://pstg.us/

Sponsored By ClickFunnels Live - Las Vegas Date: October 22nd I will be speaking and teaching this material live on stage with exclusive bonuses for attendees. Virtual seats available. Join me In this episode, Sean breaks down the single most important element of your marketing: the hook. Learn why the first seven words you write can literally determine whether your content gets ignored or generates sales. This is the foundation episode of Season 7's 16-episode roadmap to building a growth engine that pays for itself every 30 days. Key Takeaways What Is a Hook? A hook is whatever people see, read, or hear first. It's the opening line of your video, the first words in your headline, your email subject line, or the visual that pops up before you speak. Without a killer hook, nothing else in your marketing matters. The Two Types of Hooks Verbal Hooks: Labels that call out your audience Sharp questions Conditional statements ("If you're struggling with X...") Commands Bold statements Lists Mini stories Provocative statements Nonverbal Hooks: Pattern interrupt visuals Unusual props Surprising camera cuts Distinctive sounds Pro tip: Combine verbal + nonverbal for "multimodal" hooks that hit attention from multiple angles. The 70-20-10 Rule 70% - More of what's already working (your proven winners) 20% - Winner-adjacent content (variations on proven hooks) 10% - Big, crazy, new experiments The Hook Tracker System Create a simple spreadsheet with: Hook name Actual hook copy Outcome/results Link to where you used it Always test at least 2 hooks per campaign - never just pick one and hope. Resources Mentioned Free Tools (Available in Show Notes): Hook Tracker Template - Simple spreadsheet to track what's working AI Hook Generator Prompt - Generates 55+ world-class hooks in under 2 minutes across 11 categories including: Pattern break hooks Open loop hooks Identity ping hooks Status and safety hooks Reward preview hooks Proof hooks Pricing hooks Fast cash/lightning hooks Closing hooks Branding hooks The 30-Day Payback Engine Connection Strong hooks = Better attention = Cheaper clicks = Better show-up rates = Faster upsells The Goal: Make your gross profit in the first 30 days cover your customer acquisition costs, so your growth pays for itself. Hook Examples by Business Model SaaS Companies: "Launch fully configured in 4 hours, or we pay your first month" Course Creators: "One module in 7 days that fixes your most urgent pain—and you keep it forever" Service Providers: "Strategy session booked in 60 seconds + $197 credit if we can't help" Weekly Hook Creation Rhythm Monday: Research - Collect 10-20 outlier hooks from your niche Tuesday: Write 50 hooks total (35 from winners, 10 winner-adjacent, 5 moonshots) Wednesday: Record 10 hook variations per content package Thursday: Edit - Pair hooks with content sections and CTAs (assembly line style) Friday: Ship across platforms and update your hook tracker Weekly: Keep top 10%, kill bottom 10%, repeat Critical Hook Rules ✅ For email subject lines: 7 words or less ✅ For social: You have 0.007 seconds to stop the scroll ✅ Clear beats clever - Every. Single. Time. ✅ Shorter is stronger - If you can cut words and keep impact, do it ✅ Split test everything - Use A/B testing (10% one hook, 10% another, winner gets 80%) Common Hook Mistakes to Avoid Vague hooks - If your audience can't self-identify instantly, it's too broad Fancy words over simple promises - Don't get cute All verbal, no visuals - Make it multimodal when possible Guessing instead of tracking - Log everything Starving the 70% - Stop reinventing weekly; repeat what works 100x more than you think This Week's Homework Write These Hooks (Manually or Using AI Tool): 3 identity hooks ("If you're a [blank]...") 3 question hooks ("What if you could [blank]?") 3 conditional hooks ("When you finally [blank]...") 3 command hooks ("Stop doing X and start...") 3 strong statements ("Here's the truth nobody's telling you...") 3 list/step hooks ("The 5 ways to...") 2 nonverbal ideas (weird prop, unusual sound, visual element) Deploy This Week: Pick your top 5 hooks Read them out loud Tighten each one (cut every unnecessary word) Add to your hook tracker Test at least 5 hooks this week DM Sean your top 3 and tell him which one you think will win What's Next Next Episode: Building Your Content Factory Learn how to take 50 hooks + 5 content sections + 3 CTAs and create 150+ content variations per week without burning out. Season 7 Roadmap Preview Lead System Series (4 episodes): Hooks that make people stop Building your content factory Branding that creates instant trust Turning customers into your marketing team Sales Series: Closing without feeling sleazy Building undeniable proof Delivery Series: Making each customer worth more Retention strategies Profit Series: Lightning offer plays Premium pricing strategies Simple margin improvements Final Episodes: Offer stacks and architecture Proof systems that scale Complete 90-day game plan Connect with Sean DM your top hooks and results at https://www.instagram.com/thinkingbigcoaching Remember: Everything you create needs a HOOK.

Send us a textWhat Is Acid Breath?A nightly macro riff that turns the day's markets and data into signal. Quirky, erudite, fast. We entertain, then arm you to trade like an adult.Fly Blind, See ClearShutdown day three, payrolls locked in a drawer, yet stocks print records. The tape speaks when the oracle is silent. Read price and weekly closes before you read headlines.Process Beats ProphecyBill Lipschutz once dreamed a perfect number and still passed on the trade. The lesson. Define exits, have a game plan, and make it pay you. If the ride is rough, the reward cannot be polite. Fear as an EdgeVictor Sperandeo's Vietnam vet protégé kept a live grenade in his desk drawer and cut losses at the first sting of danger. Survival over elegance. Discipline over ego.“You have to be willing to be wrong to be right.” Michael Marcus, once bet big on silver based on a “feeling”, ignoring fundamentals, just pure gut. But he kept a “loser's log” to learn from his mistakes. Log your week, imagine next week. Breath.Why ListenBecause macro is not about guessing payrolls. It is about price, process, and psychology, the only trio that keeps you solvent.ConclusionTake the win, close the screens, and carry a rule set into Monday. If this sharpened your edge, subscribe, rate the show, and share it with one friend who cannot stop refreshing. Breathe like a macro king, and trade the urge to trade.HughSupport the show⬇️ Subscribe on Patreon or Substack for full episodes ⬇️https://www.patreon.com/HughHendryhttps://hughhendry.substack.comhttps://www.instagram.com/hughhendryofficialhttps://blancbleustbarts.comhttps://www.instagram.com/blancbleuofficial⭐⭐⭐⭐⭐ Leave a five star review and comment on Apple Podcasts!

IT APPEARS Hamas has accepted President Trump's 20-point plan for peace in Gaza. We say “appears” because Hamas said nothing in its formal acceptance about demilitarizing, and it insists on a role in governing Gaza after Israel withdraws. Both points are key for Israel, the US, and the Palestinian Authority, which holds no love for Hamas. The plan calls for security in Gaza to be provided by 5,000 Palestinians who've been training in Egypt in recent months, who will be joined by Palestinian police officers currently training in Jordan—which means there have been plans in the works for the handover of Gaza from Israel to Palestinians. Per i24 News: The security forces will operate under the supervision and management of a Gaza Management Committee that will include 15 Palestinian technocrats, who will operate under the guidance of the Gaza Management Council, which will be led by Tony Blair, which itself will operate within the framework of the mandate given to it by the Governing Council, which will be led by President Trump. Will peace last? We're skeptical. Religious fundamentalists, especially Muslims, don't give up their beliefs easily, and it's their belief the land of Israel belongs to them. (The spiritual forces behind this belief are the focus of Derek's 2018 book Bad Moon Rising and his forthcoming book War of the Watchers.) Meanwhile, the UN is pushing for the right to fight non-communicable diseases, including mental health. That would give the UN and the WHO power to govern social media. Apparently, social media can make you crazy, so the globalists should be allowed to police mis-, dis-, and malinformation. Thankfully, the US is not on board with this power grab. Also: Pope Leo blesses a block of ice but is silent on the genocide of Nigerian Christians; the UK says marrying your cousin is AOK (lots of Pakistani Muslims in the UK, you see); and Trump's social media team has fun with the US government shutdown. Sharon's niece, Sarah Sachleben, was recently diagnosed with stage 4 bowel cancer, and the medical bills are piling up. If you are led to help, please go to GilbertHouse.org/hopeforsarah. Follow us! X (formerly Twitter): @pidradio | @sharonkgilbert | @derekgilbert | @gilberthouse_tvTelegram: t.me/gilberthouse | t.me/sharonsroom | t.me/viewfromthebunkerSubstack: gilberthouse.substack.comYouTube: @GilbertHouse | @UnravelingRevelationFacebook.com/pidradio JOIN US IN ISRAEL! We will tour the Holy Land October 19–30, 2025. For more information, log on to GilbertHouse.org/travel. NOTE: If you'e going to Israel with us in October, you'll need to apply for a visa online before you travel. The cost is 25 NIS (about $7.50). Log on here: https://www.gov.il/en/departments/topics/eta-il/govil-landing-page Thank you for making our Build Barn Better project a reality! Our 1,200 square foot pole barn has a new HVAC system, epoxy floor, 100-amp electric service, new windows, insulation, lights, and ceiling fans! If you are so led, you can help out by clicking here: gilberthouse.org/donate. Get our free app! It connects you to this podcast, our weekly Bible studies, and our weekly video programs Unraveling Revelation and A View from the Bunker. The app is available for iOS, Android, Roku, and Apple TV. Links to the app stores are at pidradio.com/app. Video on demand of our best teachings! Stream presentations and teachings based on our research at our new video on demand site: gilberthouse.org/video! Think better, feel better! Our partners at Simply Clean Foods offer freeze-dried, 100% GMO-free food and delicious, vacuum-packed fair trade coffee from Honduras. Find out more at GilbertHouse.org/store/.

En este nuevo episodio de idearVlog ponemos a prueba todas las cámaras y sus lentes en un parque increíble en La Florida, USA, rodeados de ardillas, iguanas, lagartos y aves.

The inaugural UCI road World Championships on the continent of Africa took place in Rwanda last week. Dominated - again - by Tadej Pogačar, the men's road race was widely dubbed ‘the hardest edition ever', but was it really? Team USA's Larry Warbasse joins Daniel Friebe and Lionel Birnie to give his verdict and general impressions from Kigali.  We also solve the mystery of Nauru's first ever World Championship entrant - who didn't make it to the start-line. In addition, we pay tribute to two influential figures in the cycling media who have passed away in recent days, and look forward to the European Championship road race at the weekend.  OUR SPONSORS, LLOYDS The Cycling Podcast is proudly supported by Lloyds. Last year, Lloyds began a multi-year partnership with British Cycling, which includes becoming  title sponsors of the Lloyds Tour of Britain races for men and women. Lloyds also sponsors the Great Britain team and National Championships across a range of disciplines – road racing, track cycling, mountain biking, BMX and cyclo-cross. Thanks to sponsorship from Lloyds, The Cycling Podcast covered the Lloyds Tour of Britain Men with daily episodes for the first time. EPISODE SPONSORS NordVPN Get NordVPN two-year plan + four months extra ➼ https://nordvpn.com/tcp It's risk-free with Nord's 30-day money-back guarantee Calm Calm has an exclusive offer for listeners of The Cycling Podcast. Get 40% off a Calm premium subscription ➼ https://calm.com/cycle Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Welcome back to Intellicast! On today's episode, Brian is joined by market research's favorite lobbyist, the Senior Vice President of Advocacy for the Insights Association, Howard Fienberg. He makes his return to Intellicast to discuss the latest developments in privacy legislation and more. Kicking off the episode, Brian and Howard discuss the current state of privacy legislation in the United States. Howard gives an update on his efforts to help the industry navigate new state privacy legislation in 2025, on where we stand on new state privacy legislation that may be coming down the pipe.   The conversation changes its focus to a potential federal version of privacy legislation. Howard discusses the various efforts that have taken place in the past and why he believes the current efforts are distinct. He is cautiously optimistic that we could see a serious proposal introduced in 2026. Brian and Howard then discuss the LiveRamp lawsuit and its current and future impact on the market research industry. Howard mentions how this lawsuit has spotlighted how trial lawyers are twisting old surveillance laws, initially written for phone wiretaps, to sue companies over tracking cookies. Even if most cases aren't held up in court, they're expensive and distracting. In the final segment, Brian and Howard discuss the recent decision in the EU to uphold the Data Privacy Framework, the current agreement that allows U.S. companies to transfer data from the EU. This may have flown under the radar for many, but Howard talks about how important this court ruling is for every business in market research. Want to stay up to date on Howard's advocacy work for our industry? Log into you IA account and head to the Advocacy section: https://www.insightsassociation.org/Advocacy/Protecting-the-Profession You can connect with Howard on LinkedIn (https://www.linkedin.com/in/howardfienberg/), or by email at Howard.Fienberg@insightsassociation.com. Thanks for tuning in! Want to download your copy of The Sample Landscape: 2025 Edition? Get it here: https://content.emi-rs.com/sample-landscape-report-2025 Did you miss one of our webinars or want to get some of our whitepapers and reports? You can find it all on our Resources page on our website here. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join The Struggle's Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggleclimbingshow   In this Climber's Guide to the Red River Gorge, Eric Hörst and Kris Hampton explore: When to visit Where to stay (on all budgets) Where to eat (on all budgets) How to train for the pump Tactics to perform at your best How to 'protect the send' Favorite routes from 5.9 to 5.14   Here's a list of our favorite routes: https://docs.google.com/document/d/17UnguX35F6q6Bg6S_tFB2JrB9WNYNNraKccAPRgh_ws/edit?usp=sharing   Join me at Rocktoberfest on October 8th for a live podcast, then stick around for the incredible weekend of programs, clinics, and stoke! https://rrgcc.org/rocktoberfest/   Get $25 off the Red River Pump Prep program from Power Company by using code STRUGGLEPUMP at https://www.powercompanyclimbing.com/trip-prep#rrg-trip-prep   Get 15% off SendureX and other Physivantage staples by using code Struggle15 at http://www.physivantage.com/discount/STRUGGLE15   Get 20% off Rhino Skin Solutions by using code STRUGGLE at https://rhinoskinsolutions.com/discount/STRUGGLE - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order. Rúngne: Soft threads and high performing chalk! Use Code STRUGGLE for 10% Off Bags, Buckets, Chalk & Apparel from Rúngne! 5-Year Training and Performance Journal: The most important climbing tool I use! Takes just a few minutes each day, and yields amazing insights year after year. If you're psyched on training and performance, this is the journal for you. Log, reflect, send.    And check out ALL the show's awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals - Here are some AI generated show notes (hopefully the robots got it right) 04:24 Interview with Eric Horst and Kris Hampton 05:43 Kris Hampton's Climbing Journey 09:36 Eric Horst's Climbing Journey 18:14 Best Seasons to Climb at the Red 24:31 Where to Stay at the Red River Gorge 34:10 Where to Eat at the Red River Gorge 36:54 Training for the Red River Gorge 38:31 Understanding Endurance Climbing 39:25 Training for the Red River Gorge 43:05 Aerobic vs. Anaerobic Training 47:49 The Importance of Year-Round Training 49:43 Mental and Physical Adaptations 57:53 Tactics for a Successful Climbing Trip 01:15:52 Favorite Routes at the Red River Gorge 01:18:52 Discussing Favorite Climbing Routes 01:20:30 Exploring 5.10 Climbing Routes 01:22:50 Diving into 5.11 Climbing Routes 01:28:12 Highlighting 5.12 Climbing Routes 01:33:31 Exploring 5.13 Climbing Routes 01:37:40 Discussing 5.14 and Beyond 01:41:18 Wrapping Up and Future Plans - Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega. - Follow along on Instagram and YouTube: @thestruggleclimbingshow  - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much! 

Headlines from the week of October 1, 2025    - Building diplomacy with Canadian neighbors     - Mayor's dog not returned after animal cruelty charges    - Strong start for Lobos soccer    - plus excerpts from the Sheriff's Log  

Here comes a tummy-rumbling adventure!

A training partner can be a key piece to your success as a shooter. Andreas and I discuss some takeaways from training with a partner and share some preferences in red dot optics. Log into Practical Shooting Training Group to watch the video feed for the podcast, view the content linked in the show notes, and ask follow up questions at http://pstg.us/

Join Rose Manley and Rebecca Charlton as they analyse the 2025 women's UCI World Championship road race in Kigali, Rwanda. No spoilers here but stand by for an account of a stunning edition of the race for the rainbow jersey. OUR SPONSORS, LLOYDS The Cycling Podcast is proudly supported by Lloyds. Last year, Lloyds began a multi-year partnership with British Cycling, which includes becoming  title sponsors of the Lloyds Tour of Britain races for men and women. Lloyds also sponsors the Great Britain team and National Championships across a range of disciplines – road racing, track cycling, mountain biking, BMX and cyclo-cross. Thanks to sponsorship from Lloyds, The Cycling Podcast covered the Lloyds Tour of Britain Men with daily episodes for the first time. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Join Daniel Friebe and Lionel Birnie as they analyse the men's elite road race at the 2025 UCI World Championships in Kigali, Rwanda. No spoilers here in the episode notes. OUR SPONSORS, LLOYDS The Cycling Podcast is proudly supported by Lloyds. Last year, Lloyds began a multi-year partnership with British Cycling, which includes becoming  title sponsors of the Lloyds Tour of Britain races for men and women. Lloyds also sponsors the Great Britain team and National Championships across a range of disciplines – road racing, track cycling, mountain biking, BMX and cyclo-cross. Thanks to sponsorship from Lloyds, The Cycling Podcast covered the Lloyds Tour of Britain Men with daily episodes for the first time. EPISODE SPONSOR Babbel Learn a language the fun, easy way with intuitive 15-minute lessons you can do when you want. Choose from 14 languages including Spanish, French, Italian and German. Listeners can get up to 60% off for a limited time only at babbel.com/cycle Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

THE FIRST SECTION of the Book of 1 Enoch concludes with Enoch's travels to the ends of the earth, including a visit to Eden.  We discuss the author's description of the portals through which the stars and winds pass, noting that evil winds came from the north, the direction from which bad things always came in Jewish thought (physical and supernatural). We also note Enoch's travels proceeded counterclockwise from east to north, west, south, and back to east, and compare that to other counterclockwise rituals from ancient times, on the summit of Mount Hermon, to the present day, at the Kaaba in Mecca.  When we return to 1 Enoch at the end of November, since we'll be in Israel next month at this time, we'll begin the Book of Parables, a prophetic section that influenced New Testament theology.  You can help Josh and Christina Peck with the medical and funeral expenses incurred for their 11-year-old son Nathan who went to be with the Lord on September 22, 2025:  • GiveSendGo: http://GiveSendGo.com/NathanTheBrave• PayPal: http://PayPal.me/JoshPeckDisclosure Or send your donation to: P.O. Box 270123 Oklahoma City, OK 73137 Sharon's niece, Sarah Sachleben, was recently diagnosed with stage 4 bowel cancer, and the medical bills are piling up. If you are led to help, please go to GilbertHouse.org/hopeforsarah. Our new book The Gates of Hell is now available in paperback, Kindle, and as an audiobook at Audible! Derek's new book Destination: Earth, co-authored with Donna Howell and Allie Anderson, is now available in paperback, Kindle, and as an audiobook at Audible! If you are looking for a text of the Book of 1 Enoch to follow our monthly study, you can try these sources: Parallel translations by R. H. Charles (1917) and Richard Laurence (1821)Modern English translation by George W. E. Nickelsburg and James VanderKam (link to book at Amazon)Book of 1 Enoch - Standard English Version by Dr. Jay Winter (link opens free PDF)Book of 1 Enoch - R. H. Charles translation (link opens free PDF) The SkyWatchTV store has a special offer on Dr. Michael Heiser's two-volume set A Companion to the Book of Enoch. Get both books, the R. H. Charles translation of 1 Enoch, and a DVD interview with Mike and Steven Bancarz for a donation of $35 plus shipping and handling. Link: https://bit.ly/heiser-enoch Follow us! • X: @gilberthouse_tv | @sharonkgilbert | @derekgilbert• Telegram: t.me/gilberthouse | t.me/sharonsroom | t.me/viewfromthebunker• YouTube: @GilbertHouse | @UnravelingRevelation• Facebook.com/GilbertHouseFellowship JOIN US IN ISRAEL! Our next tour of Israel is October 19–30, 2025. For more information and to reserve your place, log on to GilbertHouse.org/travel. NOTE: If you'e going to Israel with us in October, you'll need to apply for a visa online before you travel. The cost is 25 NIS (about $7.50). Log on here: https://www.gov.il/en/departments/topics/eta-il/govil-landing-page Thank you for making our Build Barn Better project a reality! We truly appreciate your support. If you are so led, you can help out at GilbertHouse.org/donate. Get our free app! It connects you to these studies plus our weekly video programs Unraveling Revelation and A View from the Bunker, and the podcast that started this journey in 2005, P.I.D. Radio. Best of all, it bypasses the gatekeepers of Big Tech! The app is available for iOS, Android, Roku, and Apple TV. Links to the app stores are at www.gilberthouse.org/app/. Video on demand of our best teachings! Stream presentations and teachings based on our research at our new video on demand site! Gilbert House T-shirts and mugs! New to our store is a line of GHTV and Redwing Saga merch! Check it out at GilbertHouse.org/store! Think better, feel better! Our partners at Simply Clean Foods offer freeze-dried, 100% GMO-free food and delicious, vacuum-packed fair trade coffee from Honduras. Find out more at GilbertHouse.org/store. Our favorite Bible study tools! Check the links in the left-hand column at www.GilbertHouse.org.

Esta semana no estúdio, a jogadora da seleção nacional e colega de lesão Kika Nazareth. A aproveitar um visita rápida a Portugal, a atleta catalã tem uma conversa com Pedro sobre viver sozinha, escolher roupa para galas, aparecer em vários mupis, Mourinho no Benfica e ter aulas de salsa.(00:00) Intro (00:23) Viver sozinho e desabituar de viver com pessoas (02:43) Lidar com lesão (07:57) Ser vulnerável com os pais (10:02) Processo de recuperação de uma lesão (12:27) Ténis ou Padel? (14:44) Talento vs Forma física (16:46) Qual o melhor grip para estar em campo? (17:50) Ideia de festejo de golo (19:40) Jogar contra o Benfica (22:47) Pressão de ser melhor jogadora do mundo (26:16) Confiar em mães para escolha de roupa (29:53) Fazer algo para atingir um fim ou preocupar-se com o meio? (33:34) Estar constantemente consciente do que se come (37:54) Barcelona vs Madrid (40:19) Viajar em trabalho conta como viagem? (44:44) Viagem a Las Vegas (50:05) Ter irmãos como melhores amigos (52:13) Recordar brincadeiras com irmãos (55:48) Ser a melhor do grupo de amigos a jogar futebol (58:52) Conciliar futebol e faculdade (01:02:09) Porquê tirar gestão agora? (01:07:23) Dinâmicas do Barcelona (01:09:44) Querer fazer tudo quando está em Portugal (01:13:02) Importância de lesão a nível mental (01:15:58) Mourinho no Benfica (01:18:56) Chorar a meio de um jogo (01:26:41) Pânico de sessões fotográficas (01:29:01) Praticar outros desportos (01:31:03) Ficar farto de colegas em estágios da seleção (01:33:52) Kika explica como jogar Cluedo na vida real (01:39:48) Usar ChatGPT para tudo (01:48:17) Como foi aprender catalão (01:50:13) Kika vai ter aulas de salsa (01:58:18) Logística de aeroporto e observar pessoas (02:04:13) Teorias sobre sonhos (02:11:36) Kika tem fobia de cobras

MORE THAN 80 percent of the world's nations now recognize an independent state of Palestine. Since October 7, 2023, anti-Israel and anti-Jewish sentiment is becoming more open and more strident, even among Christians. We are seeing the developing “coalition of the willing” that will one day follow the Antichrist to war against Israel. And it only took to the slaughter of 1,200 Israelis to bring Ezekiel's prophecy of the war of Gog of Magog to the verge of fulfillment. Also: The UK goes full-on Big Brother; and Tylenol, TikTok, and Trump Derangement Syndrome. You can help Josh and Christina Peck with the medical and funeral expenses incurred for their 11-year-old son Nathan who went to be with the Lord on September 22, 2025: GiveSendGo: http://GiveSendGo.com/NathanTheBravePayPal: http://PayPal.me/JoshPeckDisclockDisclosure Or send your donation to: P.O. Box 270123 Oklahoma City, OK 73137 Our new book The Gates of Hell is now available in paperback, Kindle, and as an audiobook at Audible! Derek's new book Destination: Earth, co-authored with Donna Howell and Allie Anderson, is now available in paperback, Kindle, and as an audiobook at Audible! Sharon's niece, Sarah Sachleben, was recently diagnosed with stage 4 bowel cancer, and the medical bills are piling up. If you are led to help, please go to GilbertHouse.org/hopeforsarah. Follow us! X (formerly Twitter): @pidradio | @sharonkgilbert | @derekgilbert | @gilberthouse_tvTelegram: t.me/gilberthouse | t.me/sharonsroom | t.me/viewfromthebunkerSubstack: gilberthouse.substack.comYouTube: @GilbertHouse | @UnravelingRevelationFacebook.com/pidradio JOIN US IN ISRAEL! We will tour the Holy Land October 19–30, 2025. For more information, log on to GilbertHouse.org/travel. NOTE: If you'e going to Israel with us in October, you'll need to apply for a visa online before you travel. The cost is 25 NIS (about $7.50). Log on here: https://www.gov.il/en/departments/topics/eta-il/govil-landing-page Thank you for making our Build Barn Better project a reality! Our 1,200 square foot pole barn has a new HVAC system, epoxy floor, 100-amp electric service, new windows, insulation, lights, and ceiling fans! If you are so led, you can help out by clicking here: gilberthouse.org/donate. Get our free app! It connects you to this podcast, our weekly Bible studies, and our weekly video programs Unraveling Revelation and A View from the Bunker. The app is available for iOS, Android, Roku, and Apple TV. Links to the app stores are at pidradio.com/app. Video on demand of our best teachings! Stream presentations and teachings based on our research at our new video on demand site: gilberthouse.org/video! Think better, feel better! Our partners at Simply Clean Foods offer freeze-dried, 100% GMO-free food and delicious, vacuum-packed fair trade coffee from Honduras. Find out more at GilbertHouse.org/store/.

TakeawaysCarlos Goico comparte su experiencia en el e-commerce.Booksell permite vender libros sin tener inventario.El dropshipping puede tener una connotación negativa.La comunidad es clave para el éxito en ventas.Es importante enfocarse en un nicho específico.La automatización es el futuro del e-commerce.El marketing digital es esencial para generar ventas.Los errores comunes incluyen no curar adecuadamente el inventario.La tecnología puede facilitar la búsqueda de libros.El futuro de Booksell incluye expandir su oferta de productos.Sound Bites"El dropshipping no es dinero fácil.""La comunidad es clave para el éxito.""El futuro de Booksell es prometedor."Chapters00:00 Introducción al E-Commerce y la Venta de Libros02:48 La Historia de Carlos Goico y su Pasión por los Libros05:38 Booksell: La Solución para Vender Libros Sin Inventario08:23 El Modelo de Dropshipping en el Mundo de los Libros11:29 El Proceso de Venta y Logística con Booksell14:01 Desafíos y Oportunidades en el E-Commerce de Libros16:51 El Futuro del E-Commerce y la Automatización21:16 Modelo de Pricing y Margen de Ganancia23:11 La Importancia de la Comunidad en el Marketing25:41 Estrategias para Seleccionar Productos28:03 Uso de Tecnología y AI en el E-commerce30:46 Oportunidades de Venta Internacional34:21 Integración de Libros en Diversos Negocios    Recursos mencionados en este episodio:

[Ship's Log, 26th September, Stellar Year 892]Your transport ship, already late in its departure due to congestion around the ports on Ganymede, alerts you to yet another delay. It seems that a cargo ship is emitting a distress signal and the captain of your transport will be diverting your vessel to provide assistance. The other passengers grumble and you feel your own jaw clench – you'll definitely be too late to check in to your hotel now. As the captain approaches the distressed vessel, you glance through the port windows and your stomach lurches. The cargo ship is now clearly in view, and also clearly derelict. Most of its heat shielding is peeling away, there's a terrible gash along the bow, and its airlocks are all conspicuously open. Your captain comes over the intercom to notify you that they'll be docking soon, and that's when the power goes out.At least nothing bad ever happens when you visit abandoned ships deep in outer space.This month, Sara and Runa read through Stories from Sol: The Gun-Dog (2025), a game styled after classic PC-98 Adventure games and Visual Novels. You begin as most Adventure games of the era began, by entering your character's name and then selecting your pronouns. Then you're immediately dropped into the trauma of a high stakes interstellar battle, helpless as your comrades are all shot down around you while you can only hear their voices through your radio. The story cuts forward then to the present setting as your protagonist sets foot on their newly assigned vessel: The Jovian Fleet Ship Gun-Dog. Aboard the Gun-Dog you quickly meet your protagonist's girlfriend (as well as the ship's second-in-command), Cassie. Cassie is bright and bubbly and happy to see you as you make your rounds as the Gun-Dog's new security officer, meeting the other eccentric crew members and familiarizing yourself with the mission at hand. According to Captain Merys Bartermews, you'll be accompanying the JFS O'Brien in an investigation of a mysterious signal at the edges of known space. Despite clashing with the pilots of the ship's Armored Frames, you report a completely normal patrol to the captain and prepare for rendezvous with the O'Brien. That's when the power goes out, Cassie collapses, and your communications with the O'Brien are cut off entirely. From there you confront the protagonist's traumatic past, a terrifying mystery, possible mutiny, and your own girlfriend's secrets. Normal things, at least on the edge of known space. As always, if you enjoy our show please consider writing us a review on your podcast platform of choice! You can always support us directly on Patreon at patreon.com/sayitinred where you will get access to all of our bonus episodes past and present, including our recent episode on ASMR and the different approaches ASMRtists take in creating their videos! 

The inaugural UCI road World Championships on the continent of Africa take place in Rwanda this week. The first few days of racing threw up one major surprise, the next few could yield more - and Daniel Friebe, Lionel Birnie & Brian Nygaard are on review & preview duty here. Remco Evenepoel‘s trouncing of Tadej Pogačar in the men‘s TT last Sunday confounded some tipsters but not the form book in that discipline. It‘ll be Pogačar, not Remco, defending his world title on Sunday - but did the former‘s performance on Sunday suggest his road race crown is there for the taking? We discuss this, hear from one Slovenian on the ground in Kigali and ponder the curious, in fact downright mysterious case of Nauru‘s single entrant on the provisional startlist.  OUR SPONSORS, LLOYDS The Cycling Podcast is proudly supported by Lloyds. Last year, Lloyds began a multi-year partnership with British Cycling, which includes becoming  title sponsors of the Lloyds Tour of Britain races for men and women. Lloyds also sponsors the Great Britain team and National Championships across a range of disciplines – road racing, track cycling, mountain biking, BMX and cyclo-cross. Thanks to sponsorship from Lloyds, The Cycling Podcast covered the Lloyds Tour of Britain Men with daily episodes for the first time. EPISODE SPONSOR Saily If you are travelling abroad and want to reduce or even eliminate roaming charges you need an eSim from Saily, brought to you by the creators of NordVPN. ⛵Download the SAILY app and use our code cycling at checkout to get an exclusive 15% off your first purchase. Or go to saily.com/cycling for full details Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Just when we thought we were done...it's time for one last goodbye. The LoG discuss several interviews and discussions from the Downton Abbey cast as well as some stray thoughts on the final film. https://youtube.com/playlist?list=PLetmrv7V6I5W8SPKEUwZMzBAvE03ZuHmu&feature=shared To support the LoG on Patreon visit: https://www.patreon.com/lordsofgrantham To buy LoG Merchandise visit: https://www.teepublic.com/user/lords-of-grantham-podcast

We try to be happy about Clemson's terrible start, but our Gamecocks won't let us. Also, we give you the most exciting, most important, and best non-SEC/Big Ten games of the week! And, for the very first time, we break news mid-show! For more from Captain P.D. and Morris Island Charters, follow him on Instagram at @morris_island_charters and visit www.morrisislandcharter.comWant more of what I'm doing? Tap into my Screen Shots weekly sports watch guide: https://theshownotes.beehiiv.com/The Rundown: 00:00 Intro 00:28 Dabo's downfall 05:10 Gamecock Football Captain's Log 20:19 Games of the Week27:06 Breaking news34:51 Lane Kiffin relationship update

FALL SPORTS EDITION!!Headlines from the week of September 24, 2025    - Soccer, volleyball and cross-country in full swing    - Friday Harbor High kicks off fall sports season with energy and high expectation    - Lopez Lobos: fall sports preview    - plus excerpts from the Sheriff's Log  

There are sometimes you look at an instructor and know immediately that you would or wouldn't want to take a class from them. Nick Young and I talk about the thought process we go through when we look for instructors we'd like to take a class from.  Log into Practical Shooting Training Group to watch the video feed for the podcast, view the content linked in the show notes, and ask follow up questions at http://pstg.us/

Log onto Instagram and you’ll see videos of celebrity interviews, food recipes and, lately, homes for sale. These days realtors are leaning more on social media to show property listings. They take their audience on immersive tours and give details about a home’s price, features and neighborhood. These posts get plenty of attention from casual viewers, but they do also attract potential buyers. A real estate agent shares how she's using social media to sell homes around the city. Guest: Candace Hagen, a real estate agent in Seattle. Related stories: Seattle-area real estate agents go where homebuyers scroll | The Seattle Times Thank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to kuow.org/donate/soundsidenotes. Soundside is a production of KUOW in Seattle, a proud member of the NPR Network.See omnystudio.com/listener for privacy information.

THE END of Ahab's line came within a span of seven years. Jehu, an Israelite military commander under Ahab's son, King Jehoram (or Joram), was anointed king over the northern kingdom at the direction of the prophet Elisha. Jehu moved quickly to eliminate Jehoram and the rest of the sons of Ahab. We explain why Ahab didn't literally have 70 sons (the number 70 in the ancient Near East was not a quantity; it was a symbol that represented “all of them”). Jehoram's nephew, King Ahaziah of Judah, was also killed by Jehu as he fled in his chariot, finally dying at the city of Megiddo. Then Jehu went to Jezreel and found Jezebel, the queen mother, whose last act in this world was probably screaming after she was tossed out of a tower window by her eunuchs. That left only Athaliah, mother of King Ahaziah. Athaliah was the daughter of Ahab and Jezebel, the sister of King Jehoram of Israel. When she heard that Ahaziah was dead, she tried to kill all of her grandsons. Why? She—and really, it was the Fallen realm motivating her—tried to eliminate the line of David (her husband, King Jehoram of Judah, son of Jehoshaphat, was a descendant of David) and replace it with the line of Ahab. Unfortunately for Athaliah, she missed one—an infant boy named Joash. Jehoiada the priest had secretly saved and raised Joash in the Temple. At the age of seven, Jehoiada brought him out, proclaimed him king, and, at his command, had Athaliah put to death, thus putting an end to the house of Ahab. Sharon's niece, Sarah Sachleben, was recently diagnosed with stage 4 bowel cancer, and the medical bills are piling up. If you are led to help, please go to GilbertHouse.org/hopeforsarah. Our new book The Gates of Hell is now available in paperback, Kindle, and as an audiobook at Audible! Derek's new book Destination: Earth, co-authored with Donna Howell and Allie Anderson, is now available in paperback, Kindle, and as an audiobook at Audible! If you are looking for a text of the Book of 1 Enoch to follow our monthly study, you can try these sources: Parallel translations by R. H. Charles (1917) and Richard Laurence (1821)Modern English translation by George W. E. Nickelsburg and James VanderKam (link to book at Amazon)Book of 1 Enoch - Standard English Version by Dr. Jay Winter (link opens free PDF)Book of 1 Enoch - R. H. Charles translation (link opens free PDF) The SkyWatchTV store has a special offer on Dr. Michael Heiser's two-volume set A Companion to the Book of Enoch. Get both books, the R. H. Charles translation of 1 Enoch, and a DVD interview with Mike and Steven Bancarz for a donation of $35 plus shipping and handling. Link: https://bit.ly/heiser-enoch Follow us! • X: @gilberthouse_tv | @sharonkgilbert | @derekgilbert• Telegram: t.me/gilberthouse | t.me/sharonsroom | t.me/viewfromthebunker• YouTube: @GilbertHouse | @UnravelingRevelation• Facebook.com/GilbertHouseFellowship JOIN US IN ISRAEL! Our next tour of Israel is October 19–30, 2025. For more information and to reserve your place, log on to GilbertHouse.org/travel. NOTE: If you'e going to Israel with us in October, you'll need to apply for a visa online before you travel. The cost is 25 NIS (about $7.50). Log on here: https://www.gov.il/en/departments/topics/eta-il/govil-landing-page Thank you for making our Build Barn Better project a reality! We truly appreciate your support. If you are so led, you can help out at GilbertHouse.org/donate. Get our free app! It connects you to these studies plus our weekly video programs Unraveling Revelation and A View from the Bunker, and the podcast that started this journey in 2005, P.I.D. Radio. Best of all, it bypasses the gatekeepers of Big Tech! The app is available for iOS, Android, Roku, and Apple TV. Links to the app stores are at www.gilberthouse.org/app/. Video on demand of our best teachings! Stream presentations and teachings based on our research at our new video on demand site! Gilbert House T-shirts and mugs! New to our store is a line of GHTV and Redwing Saga merch! Check it out at GilbertHouse.org/store! Think better, feel better! Our partners at Simply Clean Foods offer freeze-dried, 100% GMO-free food and delicious, vacuum-packed fair trade coffee from Honduras. Find out more at GilbertHouse.org/store. Our favorite Bible study tools! Check the links in the left-hand column at www.GilbertHouse.org.

THE FBI's investigation into the shooting of Charlie Kirk has turned up a disturbing connection to an Antifa-linked group called the John Brown Gun Club. John Brown was a violent Civil War-era abolitionist who believed the institution of slavery could only be purged ”with blood.” His memory has been invoked by a leftist organization linked to Antifa that seeks to militarize the white working class against symbols of what it perceives as oppression—like the police. The Texas-based Elm Fork John Brown Gun Club, the transgender group behind the July 4th shooting at the ICE facility in Alvarado, Texas, co-hosted educational workshops in 2023 with Armed Queers SLC, the Salt Lake City group linked to 22-year-old Tyler Robinson, the alleged shooter of Charlie Kirk on September 10, 2025. The founder of Armed Queers SLC, Ermiya Fanaeian, is a prominent activist in Utah who appeared onstage at a rally for then-presidential candidate Elizabeth Warren in 2019 and posted a video with a colleague about their May Day 2025 trip to Cuba to study revolution alongside Palestinians. Where will this investigation lead? Time will tell, but, contrary to the claims of Candace Owens, the evidence is not pointing towards Israel. Also: MIT study on the alarming trend of people falling in love with AI companions. YouTube videos:  “The Day Charlie Kirk Died” by Rev. Caspar McCloud and Renae Truex: https://www.youtube.com/watch?v=zjzOSg650ygPilot episode for The Promised Land: https://www.youtube.com/watch?v=HSI04-1oLwg Our new book The Gates of Hell is now available in paperback, Kindle, and as an audiobook at Audible! Derek's new book Destination: Earth, co-authored with Donna Howell and Allie Anderson, is now available in paperback, Kindle, and as an audiobook at Audible! Sharon's niece, Sarah Sachleben, was recently diagnosed with stage 4 bowel cancer, and the medical bills are piling up. If you are led to help, please go to GilbertHouse.org/hopeforsarah. Follow us! X (formerly Twitter): @pidradio | @sharonkgilbert | @derekgilbert | @gilberthouse_tvTelegram: t.me/gilberthouse | t.me/sharonsroom | t.me/viewfromthebunkerSubstack: gilberthouse.substack.comYouTube: @GilbertHouse | @UnravelingRevelationFacebook.com/pidradio JOIN US IN ISRAEL! We will tour the Holy Land October 19–30, 2025. For more information, log on to GilbertHouse.org/travel. NOTE: If you'e going to Israel with us in October, you'll need to apply for a visa online before you travel. The cost is 25 NIS (about $7.50). Log on here: https://www.gov.il/en/departments/topics/eta-il/govil-landing-page Thank you for making our Build Barn Better project a reality! Our 1,200 square foot pole barn has a new HVAC system, epoxy floor, 100-amp electric service, new windows, insulation, lights, and ceiling fans! If you are so led, you can help out by clicking here: gilberthouse.org/donate. Get our free app! It connects you to this podcast, our weekly Bible studies, and our weekly video programs Unraveling Revelation and A View from the Bunker. The app is available for iOS, Android, Roku, and Apple TV. Links to the app stores are at pidradio.com/app. Video on demand of our best teachings! Stream presentations and teachings based on our research at our new video on demand site: gilberthouse.org/video! Think better, feel better! Our partners at Simply Clean Foods offer freeze-dried, 100% GMO-free food and delicious, vacuum-packed fair trade coffee from Honduras. Find out more at GilbertHouse.org/store/.

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Listen up class! The Cycling Podcast Féminin has returned after our post Tour de France Femmes summer break and we have that back-to-school feeling. Rose Manley, Denny Gray and Rebecca Charlton tackle some enticing subjects after a number of contentious topics have arisen over recent weeks. We discuss weight loss in cycling, the disqualification of five teams at the Tour de Romandie, Lorena Wiebes' continued domination and we look ahead to the World Championships in Rwanda. We broach the furore surrounding Pauline Ferrand Prevot's four kilogram weight loss in preparation for her victorious Tour de France Femmes campaign and delve further into the conversations around health, weight and disordered eating that have been brought up in the weeks since. In technology (or as Denny says, should it be politics?) we talk about the disqualification of five major teams at the Tour de Romandie after refusing to pick a rider to trial the UCI's new GPS tracking system. The teams – Visma Lease-a-Bike, Canyon SRAM, EF Education Oatly, Picnic Post NL and Lidl Trek – wanted the UCI to choose the riders, citing that mounting the 60 gram tracker would put that rider at a disadvantage. The UCI refused and disqualified the teams before the start of the race. The fall out has raised a number of questions over safety, stakeholder rights, the commercialisation of cycling and data usage and ownership, all of which we go into here. In geography, we cast our eyes over the upcoming World Championships route in Rwanda, centred around the capital city of Kigali. The race is notable not just for being the first time that the World Championships have been held in Africa but also for promising some dramatic racing on a climb-packed course. Also on the agenda: the debating club champion debates with herself and the odd things Denny used to do at the back of the bus with a protractor… or should that be a pair of compasses… OUR SPONSORS, LLOYDS The Cycling Podcast is proudly supported by Lloyds. Last year, Lloyds began a multi-year partnership with British Cycling, which includes becoming  title sponsors of the Lloyds Tour of Britain races for men and women. Lloyds also sponsors the Great Britain team and National Championships across a range of disciplines – road racing, track cycling, mountain biking, BMX and cyclo-cross. Thanks to sponsorship from Lloyds, The Cycling Podcast covered the Lloyds Tour of Britain Men with daily episodes for the first time. EPISODE SPONSOR NordVPN Get NordVPN two-year plan + four months extra ➼ https://nordvpn.com/tcp It's risk-free with Nord's 30-day money-back guarantee. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

It's time to say goodbye. One final time. To support the LoG on Patreon visit: https://www.patreon.com/lordsofgrantham To buy LoG Merchandise visit: https://www.teepublic.com/user/lords-of-grantham-podcast

Join us for daily coverage of the Vuelta a España recorded on the road as the race makes its way from Turin to Madrid. Our daily coverage features race analysis, interviews and daily postcards from  Spain. OUR SPONSORS, LLOYDS The Cycling Podcast is proudly supported by Lloyds. Last year, Lloyds began a multi-year partnership with British Cycling, which includes becoming  title sponsors of the Lloyds Tour of Britain races for men and women. Lloyds also sponsors the Great Britain team and National Championships across a range of disciplines – road racing, track cycling, mountain biking, BMX and cyclo-cross. Thanks to sponsorship from Lloyds, The Cycling Podcast will be covering the Lloyds Tour of Britain Men with daily episodes for the first time. Check out the full route of the race on the British Cycling website. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

A MIRACULOUS healing led to a Syrian warrior carrying mule loads of dirt from Israel back to Damascus. Why did Naaman the Syrian do that? In the ancient world, it was understood that every nation had a patron deity. For Syria, that was the storm-god Hadad, better known to us as Baal. For Israel, it was Yahweh—although Jezebel and her children tried hard to replace the God of Abraham, Isaac, and Jacob with Baal, Astarte, and the rest of the Canaanite pantheon. When the prophet Elisha instructed Naaman to wash in the Jordan to be healed of his leprosy, Naaman was angry, expecting something more elaborate—a ritual of some kind. But after following the prophet's instructions and being restored to full health, Naaman realized the true God was Yahweh, not Baal, and Israel was His home. So, Naaman loaded two mules with dirt and carried it back to Syria—not because it held magical properties, but because it was a reminder of the one God with the power to heal. The concept of “holy ground” was established after the Tower of Babel, as described in Deuteronomy 32:  When the Most High gave to the nations their inheritance,        when he divided mankind, he fixed the borders of the peoples        according to the number of the sons of God.But the LORD's portion is his people,       Jacob his allotted heritage. (Deut. 32:8–9, ESV)  In other words, God allotted the people of Earth to angelic representatives who were tempted into receiving worship themselves, but He chose Israel as the conduit through which He would bring forth the Messiah to save the world from those fallen entities. We also discuss the way God delivered the northern kingdom of Israel from a prolonged siege of Samaria by the Syrians—despite the continued apostasy of Samaria. Sharon's niece, Sarah Sachleben, was recently diagnosed with stage 4 bowel cancer, and the medical bills are piling up. If you are led to help, please go to GilbertHouse.org/hopeforsarah. Our new book The Gates of Hell is now available in paperback, Kindle, and as an audiobook at Audible! Derek's new book Destination: Earth, co-authored with Donna Howell and Allie Anderson, is now available in paperback, Kindle, and as an audiobook at Audible! If you are looking for a text of the Book of 1 Enoch to follow our monthly study, you can try these sources: Parallel translations by R. H. Charles (1917) and Richard Laurence (1821)Modern English translation by George W. E. Nickelsburg and James VanderKam (link to book at Amazon)Book of 1 Enoch - Standard English Version by Dr. Jay Winter (link opens free PDF)Book of 1 Enoch - R. H. Charles translation (link opens free PDF) The SkyWatchTV store has a special offer on Dr. Michael Heiser's two-volume set A Companion to the Book of Enoch. Get both books, the R. H. Charles translation of 1 Enoch, and a DVD interview with Mike and Steven Bancarz for a donation of $35 plus shipping and handling. Link: https://bit.ly/heiser-enoch Follow us! • X: @gilberthouse_tv | @sharonkgilbert | @derekgilbert• Telegram: t.me/gilberthouse | t.me/sharonsroom | t.me/viewfromthebunker• YouTube: @GilbertHouse | @UnravelingRevelation• Facebook.com/GilbertHouseFellowship JOIN US IN ISRAEL! Our next tour of Israel is October 19–30, 2025. For more information and to reserve your place, log on to GilbertHouse.org/travel. NOTE: If you'e going to Israel with us in October, you'll need to apply for a visa online before you travel. The cost is 25 NIS (about $7.50). Log on here: https://www.gov.il/en/departments/topics/eta-il/govil-landing-page Thank you for making our Build Barn Better project a reality! We truly appreciate your support. If you are so led, you can help out at GilbertHouse.org/donate. Get our free app! It connects you to these studies plus our weekly video programs Unraveling Revelation and A View from the Bunker, and the podcast that started this journey in 2005, P.I.D. Radio. Best of all, it bypasses the gatekeepers of Big Tech! The app is available for iOS, Android, Roku, and Apple TV. Links to the app stores are at www.gilberthouse.org/app/. Video on demand of our best teachings! Stream presentations and teachings based on our research at our new video on demand site! Gilbert House T-shirts and mugs! New to our store is a line of GHTV and Redwing Saga merch! Check it out at GilbertHouse.org/store! Think better, feel better! Our partners at Simply Clean Foods offer freeze-dried, 100% GMO-free food and delicious, vacuum-packed fair trade coffee from Honduras. Find out more at GilbertHouse.org/store. Our favorite Bible study tools! Check the links in the left-hand column at www.GilbertHouse.org.

 The end is almost in sight — this is our 20th daily podcast from the Vuelta a España 2025, recorded on the road as the race heads towards Madrid. Each episode brings race analysis, rider interviews, and daily postcards from Spain.  OUR SPONSORS, LLOYDS The Cycling Podcast is proudly supported by Lloyds. Last year, Lloyds began a multi-year partnership with British Cycling, which includes becoming  title sponsors of the Lloyds Tour of Britain races for men and women. Lloyds also sponsors the Great Britain team and National Championships across a range of disciplines – road racing, track cycling, mountain biking, BMX and cyclo-cross. Thanks to sponsorship from Lloyds, The Cycling Podcast will be covering the Lloyds Tour of Britain Men with daily episodes for the first time. Check out the full route of the race on the British Cycling website. EPISODE SPONSOR NordVPN Get NordVPN two-year plan + four months extra ➼ https://nordvpn.com/tcp It's risk-free with Nord's 30-day money-back guarantee.  Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Join us for daily coverage of the Vuelta a España recorded on the road as the race makes its way from Turin to Madrid. Our daily coverage features race analysis, interviews and daily postcards from  Spain. OUR SPONSORS, LLOYDS The Cycling Podcast is proudly supported by Lloyds. Last year, Lloyds began a multi-year partnership with British Cycling, which includes becoming  title sponsors of the Lloyds Tour of Britain races for men and women. Lloyds also sponsors the Great Britain team and National Championships across a range of disciplines – road racing, track cycling, mountain biking, BMX and cyclo-cross. Thanks to sponsorship from Lloyds, The Cycling Podcast will be covering the Lloyds Tour of Britain Men with daily episodes for the first time. Check out the full route of the race on the British Cycling website. EPISODE SPONSOR Saily If you are travelling abroad and want to reduce or even eliminate roaming charges you need an eSim from Saily, brought to you by the creators of NordVPN. ⛵Download the SAILY app and use our code cycling at checkout to get an exclusive 15% off your first purchase. Or go to saily.com/cycling for full details Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Take a little pinch of Regular, and a heaped teaspoon of Features. Pre-heat the oven. Sorry I was supposed to tell you to do that first. Unpinch the Regular and tip the Features back into the Feature Scuttle. Now that your hands are free, pre-heat the oven. Okay. Now you can repinch the Regular, add a heaped teaspoon of Features. Hold on. There was supposed to be greaseproof paper somewhere. Sorry. In this episode, Joe introduces us to Rumplestiltskin's weird brother. Log clears out a gay bar using the power of words. And Steve is back with a critically acclaimed sequel in the Brian Cradle sagaverse. Please love us!! "Volatile Reaction" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ "Touching Moments Four - Melody" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

Join us for daily coverage of the Vuelta a España recorded on the road as the race makes its way from Turin to Madrid. Our daily coverage features race analysis, interviews and daily postcards from  Spain. OUR SPONSORS, LLOYDS The Cycling Podcast is proudly supported by Lloyds. Last year, Lloyds began a multi-year partnership with British Cycling, which includes becoming  title sponsors of the Lloyds Tour of Britain races for men and women. Lloyds also sponsors the Great Britain team and National Championships across a range of disciplines – road racing, track cycling, mountain biking, BMX and cyclo-cross. Thanks to sponsorship from Lloyds, The Cycling Podcast will be covering the Lloyds Tour of Britain Men with daily episodes for the first time. Check out the full route of the race on the British Cycling website. EPISODE SPONSOR Babbel Learn a language the fun, easy way with intuitive 15-minute lessons you can do when you want. Choose from 14 languages including Spanish, French, Italian and German. Listeners can get up to 60% off for a limited time only at babbel.com/cycle Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Join us for daily coverage of the Vuelta a España recorded on the road as the race makes its way from Turin to Madrid. Our daily coverage features race analysis, interviews and daily postcards from  Spain. OUR SPONSORS, LLOYDS The Cycling Podcast is proudly supported by Lloyds. Last year, Lloyds began a multi-year partnership with British Cycling, which includes becoming  title sponsors of the Lloyds Tour of Britain races for men and women. Lloyds also sponsors the Great Britain team and National Championships across a range of disciplines – road racing, track cycling, mountain biking, BMX and cyclo-cross. Thanks to sponsorship from Lloyds, The Cycling Podcast will be covering the Lloyds Tour of Britain Men with daily episodes for the first time. Check out the full route of the race on the British Cycling website. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Join us for daily coverage of the Vuelta a España recorded on the road as the race makes its way from Turin to Madrid. Our daily coverage features race analysis, interviews and daily postcards from  Spain. OUR SPONSORS, LLOYDS The Cycling Podcast is proudly supported by Lloyds. Last year, Lloyds began a multi-year partnership with British Cycling, which includes becoming  title sponsors of the Lloyds Tour of Britain races for men and women. Lloyds also sponsors the Great Britain team and National Championships across a range of disciplines – road racing, track cycling, mountain biking, BMX and cyclo-cross. Thanks to sponsorship from Lloyds, The Cycling Podcast will be covering the Lloyds Tour of Britain Men with daily episodes for the first time. Check out the full route of the race on the British Cycling website. EPISODE SPONSOR Calm Calm is the number one app for sleep and meditation, giving you the power to calm your mind and change your life for the better. Relaxing sleep stories, sleep meditations and calming music can help you drift off to sleep quickly and naturally. Go to calm.com/cycle to get 40 per cent off unlimited access to Calm's entire library. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.