Podcasts about Log

➢ Message me “Fast food guide” on IG @ ColossusFit and we'll send it right overIn this episode we share the tips and principles to help you stay on track during tougher times such as fast food, restaurants, etc.Often people are good about staying on track during perfect situations, but really struggle when it comes to fast food, restaurants, etc.(0:00) - Intro(01:41) 1 - Focus on protein and build from there.Carbs and fats are literally everywhere you lookHealthy plate:Protein (chicken, steak, fish, tofu)Veggies (salad, grilled, or steamed)Smart carbs (rice, potatoes, wraps, pita)(04:23) 2- Have some staples you typically chooseEx- chipotle/bowl places for fast foodRestaurant- chicken salad, steak & salad, bowls, etc(05:41) 3- Try to avoid liquid and unnecessary calories-ex pop with a burger order-cocktails when out-If drinking alcohol, go for vodka soda, light beer, or wine and limit to 1–2(08:08) 4- Customize your order (politely)Sauces/dressings on the sideGrilled instead of friedExtra veggies instead of friesHalf rice / half salad base(10:56) 5- Be honest about what you value-Unfortunately, it's extremely hard to have unlimited apps, a big entree, dessert, drinks etc and still see progress.(12:10) 6- Eat until you're 80% full.You don't need to finish everything in front of youIf portions are huge, eat half and bring half home(15:12) 7- Log even if you're unsure & make sure to overlogAll places are designed to have you come back with tons of oils, butters & sauces(16:58) 8- Use eating out as a skill, not a setbackThe goal isn't to avoid restaurants forever - it's to learn how to make smart choices no matter where you are.Thanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/

Everyone is horny this week on The Buccaneers! Lizzy and Theo continue their affair, Guy fesses up to Paloma, the Dowager Duchess and Reede have a moment and Honoria and Mabel consider their future. Listen to “Monster in the Mirror” by Tempest Edge: https://open.spotify.com/album/49AfIwOPPsmgYfz3p4uEAn?si=6ScIXxgWSpWQ8uFnhF62Mg To support the LoG on Patreon visit: https://www.patreon.com/lordsofgrantham To buy LoG Merchandise visit: https://www.teepublic.com/user/lords-of-grantham-podcast

With the 2025 road racing season now firmly in the rear view mirror, join Daniel Friebe and Lionel Birnie for a freewheeling ramble through some of the big stories that have hit the headlines in the past couple of weeks. We start by discussing the fragile nature of survival at World Tour level with the news that the Australian team Jayco-Alula came within days of possibly folding, and the delays to confirmation that two Belgian teams, Lotto and Intermarché, intend to become one. Where does that leave the riders, especially Intermarché's biggest star Biniam Girmay? Then we indulge in a bit of off-season speculation and wonder what Tadej Pogačar's 2026 season might look like, particularly with a number of race organisers making changes seemingly to entice the SlovAlien to ride. The Vuelta a España starting in his adopted home town of Monaco is not a particularly subtle overture and it seem an appealing prospect but, as we discuss, the picture is more complicated than that. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Star Trek. The final frontier. These are the podcasts of three enthusiastic nerds. In “Arena,” Star Trek: The Original Series delivers one of its most iconic moments: Captain Kirk squaring off against the Gorn. The fight is equal parts legendary and unintentionally hilarious. A.Ron and Jim honor its place in Trek history, while Talitha calls out Strange New Worlds for recycling the premise. (00:00:16) – Captain's Log (00:04:41) – Commendations (00:25:46) – Court Martials (00:50:00) – Tricorder Readings (00:54:15) – Subspace Anomalies (00:57:54) – Pulling Rank Beam your feedback to startrek@baldmove.com. You can check out Talitha's YouTube Channel here! Follow along on Talitha's insta as she posts about upcoming projects Hey there!  Check out https://support.baldmove.com/ to find out how you can gain access to ALL of our premium content, as well as ad-free versions of the podcasts! Join the Club! Join the discussion: Email | Discord | Reddit | Forums Follow us: Twitch | YouTube | Twitter  |  Instagram  |  Facebook Leave Us A Review on Apple Podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices

The Cycling Podcast returns on Halloween for an end-of-season debrief and audience with the rider formerly known by his team-mates as ‘The Ghost', Larry Wabasse - for reasons the Tudor Pro Cycling ace will explain. After a quick dip into the week's headlines, including news of Oier Lazkano's provisional suspension for biological passport anomalies, we open our mailbag and invite Larry to respond to your questions. From Madeira travel tips to the now familiar question of whether Tadej Pogačar is turning pro cycling into a snoozefest, we demand answers and Larry, happily, obliges.     EPISODE SPONSORS Join Cycling The app designed to get you to your cycling goals, whether you're new to structured training or seeking to take your riding to the next level. Enjoy a 30-day free trial at join.cc/cyclingpodcast NordVPN Get NordVPN two-year plan + four months extra ➼ https://nordvpn.com/tcp It's risk-free with Nord's 30-day money-back guarantee. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

In today's “Captain's Log” Jay breaks down the numbers in the loss at Edmonton, discusses interviews with Barrett Hayton and Coach Tourigny. Also Cooley inks for 8 more years, we have the press conference for that.

Holidays don't usually line up with release day—but this year they did. In this Halloween special, Trace uses the horror-movie trope of the "scary boiler room" to deliver practical, field-tested reminders for safer sampling, clearer thinking, and better decisions in high-heat, low-light spaces.   Boiler Rooms, Myths, and Real Risks  From Nightmare on Elm Street to Tower of Terror, pop culture loves dim steam, tight corridors, and clangy pipe-labyrinths. Trace contrasts that imagery with what matters to pros: light, ventilation, a stable work surface, and time for observation. He urges listeners to advocate for basics—task lighting, a table, and smarter workflow—so test results are usable, repeatable, and defensible.  Sampling That Won't Scare Your Data  Sampling isn't the job—thinking is. Trace reviews essentials: collect safely (sample coolers when available), fill bottles with no headspace, cool samples to about "hand-holdable" (~100°F) before running tests, and remember temperature and prep sensitivities—especially sulfite tests that use starch. Poor cooling "cooks the potatoes," skewing readings. Tie every test to a hypothesis about system behavior; use results to prove or disprove what you think is happening.  Observation > Automation  Don't just grab a bottle and walk. Log pressures and temperatures (DA/FT), verify blowdown practices (including surface blow and any cooling devices), check the sample cooler, and review boiler logs. Pair disciplined observation with testing so numbers have context.  Stretch Past the "Butterfly Line"  Halloween also prompts a leadership challenge: if you haven't felt "butterflies" lately, are you still stretching? Trace revisits public-speaking growth, previews his AWT presentations (presenting craft, Start With Why, Working Genius, and processes), and encourages pros to reframe nerves as excitement on the way to competence.  Make the boiler room less cinematic and more professional. Better lighting, better setup, and hypothesis-driven testing produce better calls—and better outcomes for customers.  Listen to the full conversation above. Explore related episodes below. Stay engaged, keep learning, and continue scaling up your knowledge!    Timestamps 07:05 - Why Hollywood loves boiler rooms  10:10 — Disney's Tower of Terror queue through a "boiler room" and hidden Mickeys  13:31 – Don't just sample – Observe  15:02 - Safety first: sample coolers when available; protect yourself from burns  35:21 - Water You Know with James McDonald  47:05 – Halloween Throwback    Connect with Scaling UP! H2O  Website:  www.scalinguph2o.com  LinkedIn: https://www.linkedin.com/company/scalinguph2o/  YouTube: Scaling Up! H2O Podcast - YouTube    Scaling UP! H2O Resources Mentioned  AWT (Association of Water Technologies) Annual Convention and Exposition 2025  Scaling UP! H2O Academy video courses  Submit a Show Idea Start with Why Ted Talk  The Rising Tide Mastermind  The Hang Ep 166 The One Where We Celebrate Halloween  Ep 325 Rising Together: Conquering Challenges through Collective Support  Ep 427 July 4th! Entrepreneurship, Water Wells, and the Spirit of Liberty    Water You Know with James McDonald  Question: What is the pressure of a fluid called that's measured relative to "atmospheric" pressure?   2025 Events for Water Professionals  Check out our Scaling UP! H2O Events Calendar where we've listed every event Water Treaters should be aware of by clicking HERE.   

Headlines from the week of October 29, 2025    - Library asks voters to approve levy lift    - Orcas Middle School girls volleyball team ends an undefeated season    - No Kings rally brings out over 1,000 protesters    - New DCD director, fire marshal, and public defender       - plus excerpts from the Sheriff's Log  

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Some agent calls spiral; others turn into solid appointments. The difference is preparation, adaptability, and how you handle direct questions especially from Zillow and other high-intent lead sources. In this episode "Mastering Difficult Calls in Real Estate" we break down a tough call to show how real estate pros can stay composed, manage rapid-fire inquiries, and keep control of the conversation. You'll get practical tactics for lead management, sharpening communication skills, and balancing real life when a hot prospect rings at the worst possible moment.

O crescimento, verificado em setembro, foi de 7,6% em relação ao mesmo mês de 2024, quando o total havia sido de 7,9 milhões, consolidando 13 meses consecutivos de alta.O cenário reflete o incentivo do governo Lula ao setor; destaque ao programa Voa Brasil que oferece facilidades a aposentados. Sonoras:

Theo's living large as Nan has left town. He crashed a fundraiser Hector Robinson is running and gets some face time with Lizzy all the while Conchita and Richard try to match Mabel up with a new beau. In Italy, Nan and Guy reconnect while a ghost of the past haunts Jinny. To support the LoG on Patreon visit: https://www.patreon.com/lordsofgrantham To buy LoG Merchandise visit: https://www.teepublic.com/user/lords-of-grantham-podcast

It happened! LSU fired Brian Kelly. Let's celebrate by looking back at all of the things he did that were absolutely terrible. Also, P.D. updates the playoff picture, we look ahead to this weekend's best matchups, and yell some more about the Gamecocks' brutal home loss to Alabama.For more from Captain P.D. and Morris Island Charters, follow him on Instagram at @morris_island_charters and visit www.morrisislandcharter.comWant more of what I'm doing? Tap into my Screen Shots weekly sports watch guide: https://theshownotes.beehiiv.com/The Rundown:00:00 Intro01:03 Coaches are dropping like flies08:44 Brian Kelly is the worst 30:21 The NCAA is also the worst34:15 Captain P.D.'s Playoff Picture41:11 This weekend's best matchups45:08 Gamecocks Football Captain's Log

Jay does another “Captain's Log” break down of the Utah Mammoth's 7 game win streak, the game tonight against the Oilers, and reacts to some interviews with Sergy and Bear.

The Summit is something special for PSTG members and it was Nick Young's first time attending. We talked through the instructors, the material and what we have planned for next year. Log into Practical Shooting Training Group to watch the video feed for the podcast, view the content linked in the show notes, and ask follow up questions at http://pstg.us/

Even the Log of oil

Send us a textEpisode OverviewIn this episode of The Own It Show, host Justin Roethlingshoefer reframes “slowing down” as the doorway to breakthrough. If you've been chasing certainty, quick fixes, or the next hack, Justin shows why true progress lives on the other side of obedience—and how to reach it through his S.L.O.W. framework: Stillness → Listen → Obedience → Wisdom.Blending behavioral science, stress physiology, and Scripture, he explains why our brains resist obedience (control, instant gratification, loss aversion, and misunderstanding God's heart), and how practicing stillness and listening raises HRV, calms cortisol, sharpens decision-making, and creates spiritual alignment. He also shares a personal story—choosing integrity over a “bigger” opportunity—that opened unexpected doors and confirmed a simple truth: obedience precedes blessing.Episode Highlights- Why We Resist Obedience: Control vs. trust, impatience & dopamine, loss aversion, and a distorted view of God's heart.S.L.O.W. Framework:S — Stillness: Downregulates stress, raises HRV (readiness), and opens receptivity. (Ps. 46:10)L — Listen: Quiet the noise to hear the whisper, not the shout. (1 Kings 19:12)O — Obedience: The hinge between hearing and harvest. (Luke 5:5)W — Wisdom: Fruit of consistent, values-aligned obedience; rewires the brain for clarity and resilience (neuroplasticity).- Science of Slowing Down: Calm-state decisions are more accurate and less reactive; trust signals lower cortisol and increase oxytocin/serotonin.- Story of Integrity: Saying “yes” to a smaller platform led to a greater calling—proof that character-driven obedience compounds.- Faith Lens: “Anyone who loves me will obey my teaching.” (John 14:23) Blessing follows alignment, even when the path feels costly.Action Steps- Daily 5-Minute Stillness: Begin each morning with uninterrupted quiet—no phone, no notes—just breathing and presence.- Practice Active Listening: Journal any “nudges” you sense; ask, “What's the next right obedient step?”- One Act of Obedience Today: Choose a small, specific yes (or no) aligned with your values. Log it and the outcome.- Evening Reflection: Trace fruit back to prior acts of obedience; look for the 3–24 month “compounding” effect.- Reduce Reactivity: Use a simple wind-down (3-2-1: 3 hrs no heavy food, 2 hrs no work, 1 hr no screens) to keep cortisol low and decisions clear.Scripture & Studies Mentioned- Psalm 46:10 — “Be still and know…”- 1 Kings 19:12 — God's whisper, not the whirlwind- Luke 5:5 — Obedience → Overflow- Proverbs 3:5–6 — Trust → Straight paths- John 14:23 — Love → Obedience → Presence- Behavioral notes on loss aversion, dopamine & instant rewards, and calm-state decision quality (e.g., HBR insights; Stanford findings referenced in discussion)===========================Subscribe and Listen to the Own It Show HERE:➡︎ YouTube:https://www.youtube.com/@justinroethlingshoefer➡︎ Apple Podcasts:https://apple.co/3KCyN3j➡︎ Spotify: https://open.spotify.com/show/3F58Ez4lbIKQ6kMu2pfpIG===========================Resources:⚡️CHECK OUR PROGRAMS: https://ownitcoaching.com/programs/⚡️BOOK: https://thepowerofownershipbook.com/=========================== Connect with Justin Roethlingshoefer on Social Media:➡︎ linkedin.com/in/justin-roethlingshoefer➡︎https://www.instagram.com/justinroeth/?hl=en

Do you think Pliny the Elder and Pliny the Younger ever had a magic act where Pliny the Elder would climb into a big wooden box with whatever the Latin is for "PLINY THE ELDER'S DE-AGING DEVICE" written on it. Then Pliny the Younger would jump out of the box and say "behold, it is I, Pliny the Elder but younger. But you may call me simply Pliny." Then William Pitt, who had been watching from backstage, calls his dad on the phone and says "Pitt! Pitt the Elder! It's your son, Pitt the Younger. You know that new sound you're looking for? Well listen to this!" and then he holds the phone towards the stage, not understanding that telephones can't convey a magic act that ended twenty seconds ago. "Pitt the Disappointment, more like," says Pitt the Elder on the phone to no one. In this episode. Steve gets scanned. Log gets Zimmed. Joe gets secrets. Charmed I'm sure.

Jessica reports LIVE from Jakarta while Spencer analyzes every detail from GymCastic headquarters on the second day of event finals. World Championships Headquarters Get all Jakarta Worlds videos, interviews, podcasts, fantasy, and guides there. Extended Episode + Live Q&A (Members) +30 extra minutes of analysis, behind-the-scenes stories, and listener questions. Ask questions live. After logging in, refresh this page to see the extended player below. Headlines We have new World Champions! MAG VT: Carlos Yulo WAG BB: Zhang Qingying MAG PB: Zou Jingyuan WAG FX: Sugihara Aiko MAG HB: Brody Malone We actually had a high-quality beam final?!! Zhang Qingying takes gold, just as Jessica predicted Amanda Yap becomes the first Singaporean gymnast ever to make an event final! Did Carlos Yulo do the best vault men's gymnastics has ever seen? Chapters 00:00 – We have World Champions! Carlos Yulo, Sugihara, Zhang, Zo, Brody Malone 00:40 – Day Two Recap: Beam, Floor, Vault, High Bar, Parallel Bars 01:42 – Rain, Bats, and PG-14 Warnings 03:10 – Women's Beam Final 03:42 – Zhang Is Beam World Champion 04:25 – Chinese Beam Precision Explained 06:45 – Nemour & the Artistry Revolution 09:12 – Leaps, Rhythm & Scoring Deep Dive 11:33 – Favorite Beam Moments 12:05 – Women's Floor Final 12:42 – Sugihara Wins Floor Gold 14:15 – Execution vs Difficulty 16:40 – Dance Deductions & Music Choices 18:27 – Crowd & Celebration Moments 19:10 – Men's Vault Final 19:52 – Carlos Yulo Vaults to Another Gold 22:14 – Power vs Form 24:38 – Surprise Podium Finishers 26:05 – Parallel Bars Final 26:48 – Zou Jingyuan Dominates P-Bars 28:17 – His Technique & Difficulty Explained 30:12 – Why It Still Shocked Everyone 31:10 – High Bar Final 31:44 – Brody Malone Repeats as World Champion 33:12 – Form, Amplitude, & Why He's Unbeatable 35:18 – American Men's Medal Recap 37:02 – Team Moments & Athlete Stories 39:20 – Behind the Scenes: Travel & Interviews 41:35 – Jessica's Notes from the Arena 43:10 – BTS Teaser – “So Listen to This…” 47:59 – Dinner Plans & Jakarta Stories 49:20 – Spencer's Restaurant Review 51:45 – VIP Banquet, Athlete Sightings & Card Games 01:16:22 – Wrapping Up Jakarta Coverage How Do I Watch the Competition? All sessions of the competition will be streamed on Eurovision Sport. Follow along here! Gymnastics Indonesia's YouTube channel will stream all qualification sessions Live scores from the FIG and Swiss Timing Check out NBC's behind-the-scenes mini-doc on the US Women's World Trials US viewers check out Peacock and NBC broadcast schedlue here. GymCastic Updates Subscribe to our YouTube Channel Coming Up 6 days of LIVE podcasts at World Championships in Jakarta Club members get extended coverage and can join us live to ask questions immediately after the meet Play our World Championships Fantasy Game! Win a Club Gym Nerd Scholarship: Go to our Forum > Show Stuff > GymCastic Scholarship We are matching every new sponsorship If you would like access to the club content, but aren't currently in a position to purchase a membership, all you need to do is fill out the form that's linked in our message board If you would also like to sponsor a scholarship, please email editor@gymcastic.com. Thank you! Support Our Work Club Gym Nerd: Join Here Become a Sponsor: GymCastic is matching all donations Nearly 50 scholarships have been awarded so far Learn More Headstand Game: Play Now Forum: Start Chatting Merch: Shop Now Thank you to our Sponsors Gymnastics Medicine Beam Queen Bootcamp's Overcoming Fear Workshop Huel Daily Greens Ready to Drink - Get 15% off your purchase for New Customers with our exclusive code GYMCASTIC at huel.com/GYMCASTIC. Use our code and fill out the post checkout survey to help support the show! Resources Jakarta schedule & times: See our live podcast times on the Worlds HQ schedule Guides: Download the quick-reference guide on the Jakarta Headquarters page The Balance Beam Situation: Spencer's GIF Code of Points Gymnastics History and Code of Points Archive from Uncle Tim Kensley's men's gymnastics site Neutral Deductions Unlock the Extended Episode Join Club Gym Nerd → Choose a plan Complete checkout — your site account is created. Log in here → /my-account/ Return to this page and refresh. The extended player appears automatically.

It's another “everything goes” abstract topic on TrekRanks as our expert panel tackles “Abstract L,” labeling luminous locations and lightships of all sorts that randomly begin with the letter L. This is TrekRanks at its abstract finest! Led by host Jim Moorhouse and guests Alex Perry, Claire Little and Ken Reilly, literally anything is on the table in this fun “flash ranks” episode recorded live at STLV via a temporal anomaly. Log in and let's fly! Episode Rundown: Diagnostic Cycle: We briefly go through not only our “Abstract” roll call, but our “Flash Ranks” roll call to prep for the topic. Prime Directive: Each guest on this week's panel reveals exactly how they narrowed down their list and made their final choices. The Order of Things: All the picks are revealed with the TrekRanks' original “Five words and a hashtag” summary, along with one episode that helps frame their choice. Secondary Systems: For a few extra picks that just missed our final list. Regeneration Cycle: The panel recaps their picks and we dissect some of the interesting statistical anomalies that arose from the discussion. Temporal Inversion: We flashback to a previous episode of TrekRanks and relay some of the feedback received from listeners. If you have your own picks you would like to relay to us, please hail us at 757-828-RANK (7265) and record your own personal TrekRanks log to let us know your picks for Abstract L. (Or you can record it yourself and just DM us @TrekRanks.com on Bluesky.) Your comments could be used as part of a Temporal Causality Loop on an upcoming episode (and might get you a chance to be a guest on a future episode, too). And don't forget to check out TrekRanks.com for our entire back catalog of episodes and a detailed rundown on every episode of Star Trek ever.

Jessica reports LIVE from Jakarta while Spencer analysis every detail from GymCastic headquarters on the first day of event finals! World Championships Headquarters Get for all Jakarta Worlds Videos, Interviews, Podcasts, Fantasy, Guides Extended Episode + Live Q&A (Members) +30 extra minutes of analysis, behind-the-scenes secret stories, and answering your questions. Here's how to ask questions live. Can't make it live? Add Club bonus episodes to your favorite podcast player (instructions here). Tip: After logging in, refresh this page and the extended player will appear below.  Headlines IOC stops Olympic talks with Indonesia over Israeli athlete ban How to Report Exploitative Photography during a FIG meet  Contact the FIG and LOC safeguarding officers on site. They are listed in the work plan, which is accessible on the event page (e.g. Jakarta: https://live.gymnastics.sport/event_detail.php?idevent=17810 They can also be reached by phone or WhatsApp. Anonymous reports can be filed directly to the Gymnastics Ethics Foundation   FIG Safeguarding page Chapters 00:00 – Intro & Sponsors — Gymnastics Medicine, Club Gym Nerd 02:00 – Welcome from Jakarta: Jessica & Spencer on Day 1 of Event Finals 03:40 – Headlines: IOC vs. Indonesia, Fujitsu robots & FIG ethics 08:10 – Are the medals light or heavy? 08:35 – Women's Vault Final 09:00 – Melnikova, Fontaine & Josc medal recap 09:45 – Deng's vault crash & DNS rule explained 12:30 – Antwerp flashback & Voinea precedent 14:15 – Valen's “no-pike” Rudi & judging notes 15:40 – Kalmykova, Schönemaier & Fontaine highlights 20:05 – Melnikova's Cheng vs. form deductions 21:30 – Vault wrap-up 22:20 – Women's Uneven Bars Final 22:45 – Hit-a-thon! Skye Blakely sticks 24:20 – Melnikova & McDonald clean hits 26:10 – Yang's no-release issue 27:30 – Zoya's one-leg heroic routine 29:20 – Bars recap 30:00 – Men's Floor Final 30:25 – Jake Jarman's triple-double clinic 32:05 – Luke Whitlock & Yulo analysis 34:10 – Minami's honest fall 35:25 – Milad's Shushunova & artistry talk 37:05 – Floor medal recap 38:00 – Pommel Horse 38:20 – Highlights & scoring notes 41:00 – PH results 41:40 – Rings Final 42:00 – Whittenburg, World Champion at 31 43:20 – Adem celebration & medal reaction 46:00 – Nelson's style points 48:20 – Awards of the Day & BTS Teaser 48:40 – Best routines, surprises & Club Gym Nerd info 52:00 – Live Q&A & upcoming finals preview 54:35 – Show Close 55:00 – Tomorrow's coverage preview & sign-off from Jakarta How Do I Watch the Competition? All sessions of the competition will be streamed on Eurovision Sport. Follow along here! Gymnastics Indonesia's YouTube channel will stream all qualification sessions Live scores from the FIG and Swiss Timing Check out NBC's behind-the-scenes mini-doc on the US Women's World Trials US viewers check out Peacock and NBC broadcast schedlue here. GymCastic Updates Subscribe to our YouTube Channel Coming Up 6 days of LIVE podcasts at World Championships in Jakarta Club members get extended coverage and can join us live to ask questions immediately after the meet Play our World Championships Fantasy Game! Win a Club Gym Nerd Scholarship: Go to our Forum > Show Stuff > GymCastic Scholarship We are matching every new sponsorship If you would like access to the club content, but aren't currently in a position to purchase a membership, all you need to do is fill out the form that's linked in our message board If you would also like to sponsor a scholarship, please email editor@gymcastic.com. Thank you! Support Our Work Club Gym Nerd: Join Here Become a Sponsor: GymCastic is matching all donations Nearly 50 scholarships have been awarded so far Learn More Headstand Game: Play Now Forum: Start Chatting Merch: Shop Now Thank you to our Sponsors Gymnastics Medicine Beam Queen Bootcamp's Overcoming Fear Workshop Huel Daily Greens Ready to Drink - Get 15% off your purchase for New Customers with our exclusive code GYMCASTIC at huel.com/GYMCASTIC. Use our code and fill out the post checkout survey to help support the show! Resources Jakarta schedule & times: See our live podcast times on the Worlds HQ schedule Guides: Download the quick-reference guide on the Jakarta Headquarters page The Balance Beam Situation: Spencer's GIF Code of Points Gymnastics History and Code of Points Archive from Uncle Tim Kensley's men's gymnastics site Neutral Deductions Unlock the Extended Episode Join Club Gym Nerd → Choose a plan Complete checkout — your site account is created. Log in here → /my-account/ Return to this page and refresh. The extended player appears automatically.

Star Trek. The final frontier. These are the podcasts of three enthusiastic nerds. Meet Trelane: Once a God of War, now just a naughty small boy. In Star Trek: The Original Series “The Squire of Gothos,” the Enterprise encounters a being with power far beyond his maturity level—and math skills that don't quite add up. A.Ron celebrates his harpsichord heritage, Jim calls it a terrible but fitting instrument for the episode, and Talitha wants it to be beamed directly into the sun. (00:00:28) - Captain's Log (00:05:39) - Commendations (00:23:30) - Court Martials (00:36:59) - Tricorder Readings (00:42:38) - Subspace Anomalies (00:54:33) - Pulling Rank Beam your feedback to startrek@baldmove.com. You can check out Talitha's YouTube Channel here! Follow along on Talitha's insta as she posts about upcoming projects Hey there!  Check out https://support.baldmove.com/ to find out how you can gain access to ALL of our premium content, as well as ad-free versions of the podcasts! Join the Club! Join the discussion: Email | Discord | Reddit | Forums Follow us: Twitch | YouTube | Twitter  |  Instagram  |  Facebook Leave Us A Review on Apple Podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices

(00:00-17:04) Dressing up like a garbage man. Iggy says he met Sabrina Carpenter in 2017. Everything Doug is wearing is for sale. Kinda chilly this morning driving in. The pied piper has come for us. Chairman's car got stolen a few years ago. Jack Settleman of Snapback Sports calls in from Brookings, South Dakota to talk about traveling around looking for the best college football experiences. The Holy War. Never been to a Mizzou game. Jack and Jackson find common ground. Log off, fella.(17:12-43:17) Blues broadcaster Joey Vitale joins the show after another disappointing home loss. The Blues still trying to figure out who they are. Good leadership in the room. Having to play catch-up isn't the style they want to play. Joel Hofer's skid. Sending young guys like Mailloux down to get more time on the ice. Needing more scoring out of the top guys. Sidney Crosby (heard of him?) still putting up points. K Pop Demon Hunters.(43:27-1:04:25) Gabe DeArmond of Power Mizzou joins the show getting you ready for Mizzou/Vanderbilt and College Gameday tomorrow. Colonel's appearance on That SEC Podcast. Lots of media requests this week for Gabe. When did taking your shirt off becoming a thing in journalism? Audio of Bears QB Caleb Williams talking about HC Ben Johnson taking his shirt off for free hot dogs. Drink leaning into the underdog narrative. Gabe's confidence level in Mizzou slowing down Diego Pavia. Is this an elimination game for Mizzou?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Summary: In this episode of "Your Success DNA," Tracy Brinkmann challenges the myth that more discipline is the key to success. Instead, he introduces the "Rebel Scientist" approach—treating your life as a lab and running small, curiosity-driven experiments to create lasting change. Tracy walks you through a step-by-step system for building micro habits, collecting feedback, and iterating your way to momentum—without guilt or burnout. Real-world examples, common pitfalls, and actionable steps make this episode a must-listen for anyone ready to upgrade their habits and results. Key Points & Timestamps: 00:00 Introduction: Why You Don't Need More Willpower 00:59 Why Discipline is Overrated 02:44 Picture Your Lab: The Experimentation Mindset 05:15 The Rebel Scientist System: Step-by-Step 10:50 Four Common Pitfalls and Quick Fixes 12:03 Real World Examples from Clients 13:57 Why This Matters: Identity Through Iteration 15:16 Whisker Wisdom: You're Not Lazy, You're Under-Instrumented 16:58 Closing: Build Momentum Through Curious Repetition Call to Action: Ready to upgrade your habits and results? Start your own experiment today: Write a 14-word hypothesis you can test this week. Build a micro habit that's minimum, mechanical, and measurable. Log your progress for 7 days. Want more support? Join the "Unleash Your Success DNA" newsletter for weekly mindset shifts, habit upgrades, and a dose of rebellion. Visit the podcast website or check the show notes for the signup link! Thank you for listening! If you found value in this episode, share it with a friend and leave a review. Your journey to success starts with one experiment—today. Also be sure to check out the DarkHorseEntrepreneur.com Podcast - for those looking to build their AI Escape plan via a profitable side hustle.

Neste episódio do Bluetimes Talks, analisamos como a Inteligência Artificial deixou de ser uma promessa e se tornou uma "consultora" de confiança para o consumidor brasileiro. Também trazemos a expectativa para o NSG 2025, o evento que reunirá os líderes do varejo para debater a inovação no setor. Entenda ainda como o Halloween se consolida como data-chave para a venda de doces e qual o perfil do consumidor para o Natal, que usará a IA para comparar preços em um cenário de cautela.Entre os destaques:

Jessica reports LIVE from Jakarta while Spencer analysis every detail from GymCastic headquarters on women's AA final! World Championships Headquarters Get for all Jakarta Worlds Videos, Interviews, Podcasts, Fantasy, Guides Extended Episode + Live Q&A (Members) +30 extra minutes of analysis, behind-the-scenes secret stories, and answering your questions. Here's how to ask questions live. Can't make it live? Add Club bonus episodes to your favorite podcast player (instructions here). Tip: After logging in, refresh this page and the extended player will appear below. Chapters 00:00 – Melnikova repeats, Wong silver, Zhang bronze 00:02:15 – “Was this Worlds exciting?” Yes—down to the last routines 00:03:05 – Results headline: Melnikova 55.066; Wong 54.966; Zhang 54.600 00:03:34 – Corpse-lily medals & the (non-stinky) mascot 00:05:07 – Was the podium right? Leanne's Cheng, beam connections, backup plan 00:08:34 – Melnikova's floor: out-of-bounds debate (0.1 vs 0.3) & turns 00:10:17 – Philosophy corner: Can you fall and still win AA? 00:11:40 – D vs E: why execution swung it and code implications 00:15:46 – Abi Martin shines (+ quick fear/Beam Queen note) 00:17:30 – Event-by-event: Bars—Melnikova vs Leanne, difficulty & execution 00:19:54 – Beam breakdown: Melnikova's fight, Leanne's composition choices 00:22:32 – Floor & Vault quick hits: Cheng vs Yurchenko double and judging gaps 00:24:54 – Bronze spotlight: Zhang—beam exorcised, bars no longer a weakness 00:27:15 – Kaylia Nemour: 4th by Show Stuff > GymCastic Scholarship We are matching every new sponsorship If you would like access to the club content, but financially able to purchase a membership, all you need to do is fill out the form that's linked in our message board If you would also like to sponsor a scholarship, please email editor@gymcastic.com. Thank you! Support Our Work Club Gym Nerd: Join Here Become a Sponsor: GymCastic is matching all donations Nearly 50 scholarships have been awarded so far Learn More Headstand Game: Play Now Forum: Start Chatting Merch: Shop Now Thank you to our Sponsors Gymnastics Medicine Beam Queen Bootcamp's Overcoming Fear Workshop Huel Daily Greens Ready to Drink - Get 15% off your purchase for New Customers with our exclusive code GYMCASTIC at huel.com/GYMCASTIC. Use our code and fill out the post checkout survey to help support the show! Resources Jakarta schedule & times: See our live podcast times on the Worlds HQ schedule Guides: Download the quick-reference guide on the Jakarta Headquarters page The Balance Beam Situation: Spencer's GIF Code of Points Gymnastics History and Code of Points Archive from Uncle Tim Kensley's men's gymnastics site Neutral Deductions   Unlock the Extended Episode Join Club Gym Nerd → Choose a plan Complete checkout — your site account is created. Log in here → /my-account/ Return to this page and refresh. The extended player appears automatically.

Daniel Friebe, Lionel Birnie and Rob Hatch, give their verdict on the parcours unveiled in Paris on Thursday morning.  The ASO bigwigs have backloaded the course, apparently in the hope of maintaining a little more suspense this year. Will they succeed? Or, in trying to Pog-proof the Tour, have they merely underlined what an impossible task that is?     EPISODE SPONSORS Join Cycling The app designed to get you to your cycling goals, whether you're new to structured training or seeking to take your riding to the next level. Enjoy a 30-day free trial at join.cc/cyclingpodcast Calm Calm has an exclusive offer for listeners of The Cycling Podcast. Get 40% off a Calm premium subscription to help you sleep better and reduce any anxiety you may be feeling ➼ https://calm.com/cycle Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

It seems we've always had monsters among us. We've long been enthralled by dragons and and giants, by the likes of Frankenstein and Godzilla and Dracula, by witches and werewolves and countless others. They roam our maps and creation myths; they crop up in our dreams, in our children's books, in our political rhetoric. Where do these beings spring from? What do they do for us? How have they changed over time? And, ultimately, what do our monsters say about their makers? My guests today are Dr. Natalie Lawrence and Dr. Surekha Davies. Both are historians of science and authors of recent books on monsters: Natalie's book is Enchanted creatures: Our monsters and their meanings. Surekha's book is Humans: A monstrous history. Here, Surekha, Natalie, and I talk about monsters as category breakers and boundary walkers—and about how monstrosity is in the eye of the beholder. We walk through a menagerie of monsters—from the apocryphal blemmyes of old travelogues, to a hairy-faced girl in 16th century France, to the figure of Caliban in The Tempest. We discuss the psychological and cultural forces that generate monsters. And we talk about whether anyone would want to live in a world without them. Along the way we touch on, the "monstrification" of social groups; psychoanalysis; our primal fear of snakes; curiosity cabinets; therianthropes and the Cave of the Three Brothers; the relationship between the monstrosity and geography; our long fascination with so-called monstrous births; the Muppet Show; dinosaurs and sea creatures; and the question what monsters might do for children in particular. Alright friends, it's the monstrous season and this is a fun one to help you celebrate. Enjoy!   Notes 3:00 – Grendel's mother has often been a subject of critical discussion and adaptation. See, for instance, the 2018 novel, The Mere Wife. 12:30 – For a classic history-of-science treatment of “wonders” (including monsters) and our conceptions of nature, see here.  18:30 – For those unfamiliar with muppets, an episode of the Muppet Show, which premiered in 1976. 24:00 – The blemmyes were often the subjects of illustration—for examples, see here. 26:00 – For more on Sir Walter Raleigh and the blemmyes, see Dr. Davies' recent newsletter post. 29:00 – One example of monsters at the margins of maps can be seen in the Psalter World Map. 32:00 – For more on Cave of the Trois Freres and the Sorcerer, see here.  34:00 – For more on shamanism, see our recent episode with Manvir Singh.  37:00 – Therianthropes are relatively rare in cave art, but have nonetheless been widely discussed. For an example, see here. 39:00 – For more on Antoinetta Gonsalvus and her family, including examples of how she was represented in paintings of the era, see here.  45:00 – The trope of monsters in creation stories is often called “chaoskampf.” 47:00 – The meanings of Medusa have been widely discussed and debated. See here for an example.  52:00 – For more about Caliban, and the racial and colonial dimensions of the Tempest, see here.  57:00 – The Steinbeck quote comes from his book, The Log from ‘The Sea of Cortez'   Recommendations The Ashgate Research Companion to Monsters and the Monstrous, edited by Asa Simon Mittman & Peter J. Dendle Spectacle of Deformity, by Nadja Durbach The Modern Myths, by Philip Ball The Monsters and the Critics (and other essays), by J.R.R. Tolkien No Go the Bogeyman, by Marina Warner Where the Wild Things Are, by Maurice Sendak   Many Minds is a project of the Diverse Intelligences Summer Institute, which is made possible by a generous grant from the John Templeton Foundation to Indiana University. The show is hosted and produced by Kensy Cooperrider, with help from Assistant Producer Urte Laukaityte and with creative support from DISI Directors Erica Cartmill and Jacob Foster. Our artwork is by Ben Oldroyd. Subscribe to Many Minds on Apple, Stitcher, Spotify, Pocket Casts, Google Play, or wherever you listen to podcasts. You can also now subscribe to the Many Minds newsletter here! We welcome your comments, questions, and suggestions. Feel free to email us at: manymindspodcast@gmail.com. For updates about the show, visit our website or follow us on Bluesky (@manymindspod.bsky.social).

Tensions rise as Nan tells Theo about the night before her wedding. As Lizzy celebrates her birthday with another theme party, Hector and his father Reese intend on making an impact. The Dowager Duchess, stuck between her betrayal of Theo and her lustful eyes towards Reese, makes decisions to clear the air. Also there's a food fight in Italy. To support the LoG on Patreon visit: https://www.patreon.com/lordsofgrantham To buy LoG Merchandise visit: https://www.teepublic.com/user/lords-of-grantham-podcast

Jessica reports LIVE from Jakarta while Spencer analyzes every detail from GymCastic headquarters on men's AA final! World Championships Headquarters Videos, Interviews, Podcasts, Fantasy, Guides Extended Episode + Live Q&A (Members) +30 extra minutes of analysis, behind-the-scenes secret stories, plus member questions. Here's how to ask questions live. Can't make it live? Add Club bonus episodes to your favorite podcast player (instructions here). Tip: After logging in, refresh this page and the extended player will appear below. Chapters 00:00 – Intro & Lightning Storm in Jakarta 01:15 – Hashimoto Wins Third Straight World Title 01:30 – Breaking News - Photographer removed after GymCastic listener flags exploitative images 03:10 – Press Conference Highlights & Athlete Protection Update 05:40 – Men's All-Around Results & Reactions 08:00 – Gold: Daiki Hashimoto's Dominance 10:45 – Silver: Zhang Boheng's Redemption 13:00 – Bronze: Noe Seifert Makes Swiss History 15:20 – Where Does Daiki Rank Among the Greats? 18:10 – Translator Chaos & “The Boheng Face” 20:40 – Fastest AA Final Ever & Format Changes 23:30 – Not Quite Podium: Shi Cong, Oka & Barajas 26:15 – Caio Souza Award: Jesse Moore Edition 28:40 – Data Dive: D-Score & E-Score Kings 32:10 – GymCastic HQ & Fantasy Game Updates 34:40 – Artistic Excellence Award & Aesthetics in MAG 37:10 – Women's AA Final Preview 39:00 – Melnikova, Nemour & Wong – Who's the Favorite? 41:20 – Rising Contenders: Sugihara, Zhang, Caylor, Roshchina 43:40 – Podium Predictions 45:30 – Club Gym Nerd Teaser & Singapore Story Preview 47:10 – Scholarship Announcements & How to Join 49:10 – What's Next: More Live Jakarta Podcasts 51:20 – Feedback & Reactions 53:40 – Show Close – Watch Women's AA Final Live How Do I Watch the Competition? All sessions of the competition will be streamed on Eurovision Sport. Follow along here! Gymnastics Indonesia's YouTube channel will stream all qualification sessions Live scores from the FIG and Swiss Timing Check out NBC's behind-the-scenes mini-doc on the US Women's World Trials US viewers check out Peacock and NBC broadcast schedlue here. Headlines GymCastic Updates Subscribe to our YouTube Channel Coming Up 6 days of LIVE podcasts at World Championships in Jakarta Club members get extended coverage and can join us live to ask questions immediately after the meet Play our World Championships Fantasy Game! Win a Club Gym Nerd Scholarship: Go to our Forum > Show Stuff > GymCastic Scholarship We are matching every new sponsorship If you would like access to the club content, but aren't currently in a position to purchase a membership, all you need to do is fill out the form that's linked in our message board If you would also like to sponsor a scholarship, please email editor@gymcastic.com. Thank you! Support Our Work Club Gym Nerd: Join Here Become a Sponsor: GymCastic is matching all donations Nearly 50 scholarships have been awarded so far Learn More Headstand Game: Play Now Forum: Start Chatting Merch: Shop Now Thank you to our Sponsors Thanks to our sponsor, Huel. Get 15% off your purchase for New Customers with our exclusive code GYMCASTIC at huel.com/GYMCASTIC. Use our code and fill out the post checkout survey to help support the show! Gymnastics Medicine Beam Queen Bootcamp's Overcoming Fear Workshop Resources Jakarta schedule & times: See our live podcast times on the Worlds HQ schedule Guides: Download the quick-reference guide on the Jakarta Headquarters page The Balance Beam Situation: Spencer's GIF Code of Points Gymnastics History and Code of Points Archive from Uncle Tim Kensley's men's gymnastics site Neutral Deductions   Unlock the Extended Episode Join Club Gym Nerd → Choose a plan Complete checkout — your site account is created. Log in here → /my-account/ Return to this page and refresh. The extended player appears automatically.

Being “visible” isn't about being on every platform—it's about showing up with intention where it matters most. In Part 4 of the Systems Series, Karen shares a practical visibility system you can run in under an hour a day: Choose focused platforms and show your face regularly Log into your CRM daily to nurture the relationships that pay you Plug into community (local or niche) to deepen connection Create appointments when none exist to generate momentum Protect a weekly content block so you're not creating in a panic Turn visibility into a repeatable habit that supports your pillars and keeps you top of mind—without burning out.   Click subscribe to be notified every Wednesday when our latest episode is released, and be sure to check out our group on Facebook. https://www.facebook.com/groups/empoweringwomeninrealestate We are 39,000 members strong and we want you to join us! And if you want to follow me on Instagram, that's where I'm having the most fun right now. https://www.instagram.com/karen.w.cooper/

Some more coaches bite the dust while the seats get even hotter for others! Who's next and why? Also, we recap a wild week of games that shook up the top 10! Could this week's slate be even wilder? We preview the games you need to watch! And, as always, we close with a rant on the state of South Carolina football! For more from Captain P.D. and Morris Island Charters, follow him on Instagram at @morris_island_charters and visit www.morrisislandcharter.comWant more of what I'm doing? Tap into my Screen Shots weekly sports watch guide: https://theshownotes.beehiiv.com/The Rundown:00:00 Intro00:33 A wild weekend16:30 Biggest Loser Coaches Edition26:30 Captain P.D.'s College Football Playoff Picture33:40 Week 9's best games37:38 Gamecocks Football Captain's Log

Headlines from the week of October 22, 2025    - Likewise health insurance leaves San Juan County    - Filmmaking duo highlights unsung heroes    - plus excerpts from the Sheriff's Log  

Jessica reports LIVE from Jakarta on all the details from day two of women's qualifying. World Championships Headquarters Videos, Interviews, Podcasts, Fantasy, Guides Extended Episode + Live Q&A (Members) +30 extra minutes of analysis, behind-the-scenes secret stories, plus member questions. Here's how to ask questions live. Can't make it live? Add Club bonus episodes to your favorite podcast player (instructions here). Chapters 00:00 – Intro: Flavia hits beam & Melnikova dominates qualifying 01:10 – Headlines: Big names miss finals (Zhou, Wong, Perotti) 06:20 – Stars of the Day: Voinea, Zhang, McDonald, Caylor 09:40 – USA Recap: Barely through, but through 15:45 – All-Around Standings & Event Finalists 27:55 – Lessons from the Score Rankings 29:08 – Spencer's Jakarta Updates & Team USA Deep Dive 40:16 – Best & Worst Moments: Injuries, artistry, and leotards 49:55 – BTS: Flavia vs. the giant bug + rule-breaking highlights 54:12 – Deep Dive: Subs 4–10 and medal contenders How Do I Watch the Competition? All sessions of the competition will be streamed on Eurovision Sport. Follow along here! Gymnastics Indonesia's YouTube channel will stream all qualification sessions Live scores from the FIG and Swiss Timing Check out NBC's behind-the-scenes mini-doc on the US Women's World Trials Headlines Women's qualifications are complete! Angelina Melnikova is leading the women's all-around and vault standings, Kaylia Nemour is leading bars, Zhang Qingying leads beam, and Sabrina Voinea is the top scorer on floor What were moments that made us want to call the gymnastics police? Who were our all-star queens of the day? What did Chellsie Memmel have to say after the USA's qualification performance? Takeaways from pre-Worlds international score rankings The tale of Flavia Saraiva vs the giant bug GymCastic Updates Subscribe to our YouTube Channel Coming Up 6 days of LIVE podcasts at World Championships in Jakarta Club members get extended coverage and can join us live to ask questions immediately after the meet Play our World Championships Fantasy Game! Win a Club Gym Nerd Scholarship: Go to our Forum > Show Stuff > GymCastic Scholarship We are matching every new sponsorship If you would like access to the club content, but aren't currently in a position to purchase a membership, all you need to do is fill out the form that's linked in our message board If you would also like to sponsor a scholarship, please email editor@gymcastic.com. Thank you! Support Our Work Club Gym Nerd: Join Here Become a Sponsor: GymCastic is matching all donations Nearly 50 scholarships have been awarded so far Learn More Headstand Game: Play Now Forum: Start Chatting Merch: Shop Now Thank you to our Sponsors Gymnastics Medicine Beam Queen Bootcamp's Overcoming Fear Workshop Resources Jakarta schedule & times: See our live podcast times on the Worlds HQ schedule Guides: Download the quick-reference guide on the Jakarta Headquarters page The Balance Beam Situation: Spencer's GIF Code of Points Gymnastics History and Code of Points Archive from Uncle Tim Kensley's men's gymnastics site Neutral Deductions   Unlock the Extended Episode Join Club Gym Nerd → Choose a plan Complete checkout — your site account is created. Log in here → /my-account/ Return to this page and refresh. The extended player appears automatically.

Shelly shares the real story behind her family's move from Dallas to Boise—how a quiet nudge became a series of brave, practical steps. This episode is a hand on your shoulder for midlife women who feel the tension between a “good life” and an aligned next chapter. You'll feel seen, supported, and walk away with a simple rhythm to make confident, faith-forward decisions (without blowing up your life overnight).Key Takeaways:You're not alone. Wanting “different” in midlife doesn't make you ungrateful—it makes you honest.The regret test helps: Picture porch-you at 80. What would you regret not trying?Four-word prayer to steady you: Direction • Clarity • Discernment • Courage.Start tiny (coffee date, not wedding): One low-risk step (email the realtor, DM a mentor, write 5 bullets) creates momentum and clarity.Collect breadcrumbs: Log confirmations and roadblocks—patterns will guide timing and reduce second-guessing.Expect wobbly nights: Hard seasons don't mean wrong decisions; look for “God-winks” and practical mercies along the way.There's always a paper to sign: When it's time, take the leap. Let your fear of staying stuck be smaller than your faith to move.Action beats overthinking: God often confirms in motion.Scripture anchor: Proverbs 3:5–6 — Trust before certainty; paths straighten as you walk. Resources:Instagram- https://www.instagram.com/shellyniehaus/Simple Shifts Newsletter: https://midlifemadesimplepodcast.com/tipsWomen Entrepreneurs In Prayer Call - https://midlifemadesimplepodcast.com/prayer

Dirty Harry said a man has got to know his limitations, and he was correct. Nick, Andreas and I talk about setting up practice and how to adjust the difficulty and keep yourself engaged. Log into Practical Shooting Training Group to watch the video feed for the podcast, view the content linked in the show notes, and ask follow up questions at http://pstg.us/

Jessica reports LIVE from Jakarta on all the details from day one of women's qualifying. Plus who made men's finals. World Championships Headquarters  Videos, Interviews, Podcasts, Fantasy, Guides Extended Episode + Live Q&A (Members) +30 extra minutes of analysis, behind-the-scenes secret stories, plus member questions. Here's how to ask questions live. Can't make it live? Add Club bonus episodes to your favorite podcast player (instructions here). Chapters 00:00 – Show Intro & Welcome from Jakarta 03:15 – Headlines: Kaylia's Day, Nemour's 15.533 & Early Leaders 09:45 – Men's Qualifying Drama & Asher Hong Injury 13:20 – The Case for Accredited Alternates Explained 16:40 – How to Watch Worlds: Streams, Ambience Mode & VPN Tips 19:55 – Updates from Jakarta: Equipment Victims & Mixed Zone Highlights 22:45 – Coolest Skills So Far 25:10 – BTS Teaser: Fans, Bats & Club Gym Nerd Coverage Info 29:20 – WAG Podium Training Deep Dive: Subs 1–3 Highlights 38:10 – Ellie Black, Canada & NCAA Love 45:00 – Kaylia & The Schoenmaier Show – Germany's Standouts 50:10 – Men's Updates: Hashimoto, Seifert, Yulo & U.S. Status 57:40 – Listener Feedback & D-Score Inquiry Questions 01:03:20 – FIG Controversies & Artistry vs Difficulty Debate How Do I Watch the Competition? All sessions of the competition will be streamed on Eurovision Sport. Follow along here! Gymnastics Indonesia's YouTube channel will stream all qualification sessions Live scores from the FIG and Swiss Timing Check out NBC's behind-the-scenes mini-doc on the US Women's World Trials Headlines Is this Montreal all over again? The high bar COLLAPSED in the training hall Asher Hong got injured during warm-ups. Should there always be an accredited traveling alternate with the team for situations like this? Sugihara Aiko is leading the all-around standings after the first day of women's qualifications with a 54.099 Kaylia Nemour put up a casual 15.533 on bars. What did her other events look like? We do a deep dive into each subdivision from today's competition  What were the coolest/best/most fun skills we saw today? Jakarta Updates GymCastic Updates Subscribe to our YouTube Channel Coming Up 6 days of LIVE podcasts at World Championships in Jakarta Club members get extended coverage and can join us live to ask questions immediately after the meet Play our World Championships Fantasy Game! Win a Club Gym Nerd Scholarship: Go to our Forum > Show Stuff > GymCastic Scholarship We are matching every new sponsorship If you would like access to the club content, but aren't currently in a position to purchase a membership, all you need to do is fill out the form that's linked in our message board If you would also like to sponsor a scholarship, please email editor@gymcastic.com. Thank you! Support Our Work Club Gym Nerd: Join Here Become a Sponsor: GymCastic is matching all donations Nearly 50 scholarships have been awarded so far Learn More Headstand Game: Play Now Forum: Start Chatting Merch: Shop Now Thank you to our Sponsors Gymnastics Medicine Beam Queen Bootcamp's Overcoming Fear Workshop Resources Jakarta schedule & times: See our live podcast times on the Worlds HQ schedule Guides: Download the quick-reference guide on the Jakarta Headquarters page The Balance Beam Situation: Spencer's GIF Code of Points Gymnastics History and Code of Points Archive from Uncle Tim Kensley's men's gymnastics site Neutral Deductions   Unlock the Extended Episode Join Club Gym Nerd → Choose a plan Complete checkout — your site account is created. Log in here → /my-account/ Return to this page and refresh. The extended player appears automatically.

https://www.fantasylife.com/comet?utm_source=bdge1. Log in/create an account2. Download Comet3. This part has to be done in Comet. On Fantasylife.com/comet, click the redeem button and you'll be taken to the checkout page with a 100% promo code pre-loaded.Support this podcast at — https://redcircle.com/bdge-fantasy-football/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jessica reports LIVE from Jakarta on all the details from day two of women's podium training. World Championships Headquarters  Videos, Interviews, Podcasts, Fantasy, Guides Extended Episode + Live Q&A (Members) +30 extra minutes of analysis, behind-the-scenes secret stories, plus member questions. Here's how to ask questions live. Can't make it live? Add Club bonus episodes to your favorite podcast player (instructions here). Chapters 00:00 – Show Intro 01:02 – Zhang Qingying beam world champion prediction 03:00 – FIG Press Conference recap: AI D-scores and visa issue 08:40 – Spencer's updates: where to watch & fantasy game deadlines 11:45 – U.S. Women's Team podium training report (Josc, Skye, Dulcy, Leanne) 17:20 – Can Josc vault? Exclusive Olympic Channel interview 19:45 – Equipment update: white mats and “China mat overlay” 22:10 – Mixed Zone highlights (Malabuyo, South Africa, Asia's coach impression) 25:05 – Italy updates: Perotti, Asia D'Amato, Fioravanti AA potential 29:45 – Melnikova and Russia (AIN) podium impressions 31:30 – Flavia Saraiva's 10.0 leotard and Brazilian updates 33:10 – Funniest & coolest skills of the day (Chile, India, Portugal) 33:55 – BTS Teaser begins 34:00 – Embarrassing moments & Watanabe press conference story 36:40 – Beam fall hilarity (NZL gymnast) 38:15 – Opposite of Canadian medical intervention 40:00 – The great Indonesian tampon saga 42:25 – Sub 4: NZL, LIE, USA, CRO, BAN, GBR, POL 45:10 – Ruby Evans Amanar, GB bars, Alia Leat injury update 47:05 – Sub 5: MAS, SUI, ITA, FRA, VIE, ISL, MAR 49:00 – Thelma's floor, Osyssek's beam, Ming Van Eijken vaults 51:05 – Sub 6: AUS, EGY, BEL, LAT, ROU, MGL, SWE, CRC 53:00 – Voinea full Gothic mode, Golgota AA, Romanian updates 56:20 – Sub 7: INA, TUN, COL, PHI, MEX, SYR 58:00 – Finnegan & Malabuyo AA, Seema Tello debut 1:00:10 – Sub 8: NOR, BRA, QAT, IND, RSA, CHI 1:02:15 – Flavia & Brazil updates, Rooskrantz, Chilean grandmas 1:05:00 – Sub 9: AIN, NAM, POR, THA, BUL, SLO, CMR 1:07:25 – Melnikova Cheng, Cameroon floor joy, AIN medal watch 1:10:10 – Sub 10: ESP, AIN, HUN, HKG, CHN, KZN, CZE 1:12:25 – Zhou Yaqin & Zhang Qingying on beam, Deng Yalan vault 1:15:30 – Alba Petisco all-around standout 1:17:10 – Feedback: listener comments from Dr. Ben & Absolutely Not 1:21:20 – Show Close: Women's qualifying preview & thanks How Do I Watch the Competition? All sessions of the competition will be streamed on Eurovision Sport. Follow along here! Gymnastics Indonesia's YouTube channel will stream all qualification sessions Live scores from the FIG and Swiss Timing Check out NBC's behind-the-scenes mini-doc on the US Women's World Trials Headlines What happened at podium training today? Should we be worried about the US women? From the Olympic Channel: Joscelyn Roberson has been struggling to "find her block" on vault Skye's HUGE front-handspring front on beam Who else from Florida came to join the 2025 World Championships party? Giulia Perotti (Italy) looks ready to win all the medals Who will be the second Italian competing all-around? The D'Amato vs. Fioravanti dilemma Angelina Melnikova is so back How did her vaults look? WE NEED TO TALK ABOUT BRAZIL'S GENIUS LEOS Flavia showed beam and floor - how'd it go? Who wins the award for coolest/best/most fun skill from podium training? What were Jessica's mixed zone highlights? The FIG held a press conference today. What information did we learn? The FIG announced that "spectators will be able to see AI D-scores," but what does this mean? The FIG addressed the visa vs. FIG rules issue. What did FIG president Watanabe have to say? Jakarta Updates GymCastic Updates Subscribe to our YouTube Channel Coming Up 6 days of LIVE podcasts at World Championships in Jakarta Club members get extended coverage and can join us live to ask questions immediately after the meet Play our World Championships Fantasy Game! Win a Club Gym Nerd Scholarship: Go to our Forum > Show Stuff > GymCastic Scholarship We are matching every new sponsorship If you would like access to the club content, but aren't currently in a position to purchase a membership, all you need to do is fill out the form that's linked in our message board If you would also like to sponsor a scholarship, please email editor@gymcastic.com. Thank you! Support Our Work Club Gym Nerd: Join Here Become a Sponsor: GymCastic is matching all donations Nearly 50 scholarships have been awarded so far Learn More Headstand Game: Play Now Forum: Start Chatting Merch: Shop Now Thank you to our Sponsors Gymnastics Medicine Beam Queen Bootcamp's Overcoming Fear Workshop Resources Jakarta schedule & times: See our live podcast times on the Worlds HQ schedule Guides: Download the quick-reference guide on the Jakarta Headquarters page The Balance Beam Situation: Spencer's GIF Code of Points Gymnastics History and Code of Points Archive from Uncle Tim Kensley's men's gymnastics site Neutral Deductions   Unlock the Extended Episode Join Club Gym Nerd → Choose a plan Complete checkout — your site account is created. Log in here → /my-account/ Return to this page and refresh. The extended player appears automatically.

Jessica reports LIVE from Jakarta on all the details from day one of women's podium training. Plus what happened at men's podium training? Vault attacked. And updates on Indonesia's decision to deny visas to Israeli athletes. World Championships Headquarters  Videos, Interviews, Podcasts, Fantasy, Guides Extended Episode + Live Q&A (Members) +30 extra minutes of analysis, behind-the-scenes secret stories, plus member questions. Here's how to ask questions live. Can't make it live? Add Club bonus episodes to your favorite podcast player (instructions here). [wcm_restrict] https://www.youtube.com/live/5oZ8Shb4nrg [/wcm_restrict] Everyone Version Psst… members get the rest of this episode (and the live Q&A) right here on this page. Join to unlock · Already joined? Log in. Tip: After logging in, refresh this page and the extended player will appear below. Chapters 00:00 Intro – Live from Jakarta 00:32 Show Open – Jessica & Spencer report from the 2025 World Championships 02:10 How to Watch Worlds – Eurovision, FIG stream & Peacock info 03:45 Raffle Winners – Club Gym Nerd giveaways announced 05:12 Arena & Equipment Report – The vaults are brutal, floors too hard, white mats chaos 08:40 What Athletes Are Saying – Repeating passes, Japan adjusts to the hard floor 10:25 Men's vs. Women's Podium Training – Still two different mindsets? 12:45 Kaylia Nemour Update – DTY progress, new choreography, bar consistency 16:30 Best Skills So Far – Moerz's switch wolf, one-arm stag, Singapore's standout artistry 20:10 Behind the Scenes Teaser – Nemour interview moment, Jakarta hotels & Singapore's rules 22:56 Subdivision 1 Recap – NED / JPN / PAN highlights, Veerman & Heron updates 26:42 Subdivision 2 Recap – KOR / FIN / CAN, Olsen & Monca vaults, Kaia Tanskanen on floor 31:58 Men's Training Highlights – Yulo, US team prep, daring vaults & floor contests 36:40 Club Gym Nerd Updates – Scholarships, live coverage & community news 39:25 Israel Visa Controversy – What happened, FIG's response, why it matters 47:50 Politics & Sport – How this sets a dangerous precedent for world events 51:45 Feedback Segment – Your questions 55:58 Show Close – What's next in Jakarta & sign-off Headlines The first day of women's podium training is done at the 2025 Worlds. What went down during subdivisions 1-3? Men's podium training is complete! What went down there and who can we expect to be in the hunt for medals? Jakarta Updates We've got a few problems with the equipment... What did we learn about the vault and floor after men's podium training? Why Carlos Yulo simply does not sit his vaults like a mere mortal being Are the white mats making it harder for athletes to spot the landing? Brody Malone had some thoughts on the matter What gymnasts are always late to practice? What are gymnasts' dream skills? WHO HAS RIZZ? A brief recap of Jessica's mixed zone highlights Do men still treat podium training like a free for all? And the women treat podium training like it's the Olympics? We revisit this stereotype What were the COOLEST skills from podium training so far? GymCastic Updates Subscribe to our YouTube Channel Coming Up 7 days of LIVE podcasts at World Championships in Jakarta Club members get extended coverage and can join us live to ask questions immediately after the meet Play our World Championships Fantasy Game! Win a Club Gym Nerd Scholarship: Go to our Forum > Show Stuff > GymCastic Scholarship We are matching every new sponsorship If you would like access to the club content, but aren't currently in a position to purchase a membership, all you need to do is fill out the form that's linked in our message board If you would also like to sponsor a scholarship, please email editor@gymcastic.com. Thank you! Support Our Work Club Gym Nerd: Join Here Become a Sponsor: GymCastic is matching all donations Nearly 50 scholarships have been awarded so far Learn More Headstand Game: Play Now Forum: Start Chatting Merch: Shop Now Thank you to our Sponsors Gymnastics Medicine Beam Queen Bootcamp's Overcoming Fear Workshop Resources Jakarta schedule & times: See our live podcast times on the Worlds HQ schedule Guides: Download the quick-reference guide on the Jakarta Headquarters page The Balance Beam Situation: Spencer's GIF Code of Points Gymnastics History and Code of Points Archive from Uncle Tim Kensley's men's gymnastics site Neutral Deductions   Unlock the Extended Episode Join Club Gym Nerd → Choose a plan Complete checkout — your site account is created. Log in here → /my-account/ Return to this page and refresh. The extended player appears automatically.

Jessica reports LIVE from Jakarta on all the details from day one of women's podium training. Plus what happened at men's podium training? Vault attacked. And updates on Indonesia's decision to deny visas to Israeli athletes. World Championships Headquarters  Videos, Interviews, Podcasts, Fantasy, Guides Extended Episode + Live Q&A (Members) +30 extra minutes of analysis, behind-the-scenes secret stories, plus member questions. Here's how to ask questions live. Can't make it live? Add Club bonus episodes to your favorite podcast player (instructions here). [wcm_restrict] https://www.youtube.com/live/5oZ8Shb4nrg [/wcm_restrict] Everyone Version Psst… members get the rest of this episode (and the live Q&A) right here on this page. Join to unlock · Already joined? Log in. Tip: After logging in, refresh this page and the extended player will appear below. Chapters 00:00 – Intro Headlines The first day of women's podium training is done at the 2025 Worlds. What went down during subdivisions 1-3? Men's podium training is complete! What went down there and who can we expect to be in the hunt for medals? Jakarta Updates We've got a few problems with the equipment... What did we learn about the vault and floor after men's podium training? Why Carlos Yulo simply does not sit his vaults like a mere mortal being Are the white mats making it harder for athletes to spot the landing? Brody Malone had some thoughts on the matter What gymnasts are always late to practice? What are gymnasts' dream skills? WHO HAS RIZZ? A brief recap of Jessica's mixed zone highlights Do men still treat podium training like a free for all? And the women treat podium training like it's the Olympics? We revisit this stereotype What were the COOLEST skills from podium training so far? GymCastic Updates Subscribe to our YouTube Channel Coming Up 7 days of LIVE podcasts at World Championships in Jakarta Club members get extended coverage and can join us live to ask questions immediately after the meet Play our World Championships Fantasy Game! Win a Club Gym Nerd Scholarship: Go to our Forum > Show Stuff > GymCastic Scholarship We are matching every new sponsorship If you would like access to the club content, but aren't currently in a position to purchase a membership, all you need to do is fill out the form that's linked in our message board If you would also like to sponsor a scholarship, please email editor@gymcastic.com. Thank you! Support Our Work Club Gym Nerd: Join Here Become a Sponsor: GymCastic is matching all donations Nearly 50 scholarships have been awarded so far Learn More Headstand Game: Play Now Forum: Start Chatting Merch: Shop Now Thank you to our Sponsors Gymnastics Medicine Beam Queen Bootcamp's Overcoming Fear Workshop Resources Jakarta schedule & times: See our live podcast times on the Worlds HQ schedule Guides: Download the quick-reference guide on the Jakarta Headquarters page The Balance Beam Situation: Spencer's GIF Code of Points Gymnastics History and Code of Points Archive from Uncle Tim Kensley's men's gymnastics site Neutral Deductions   Unlock the Extended Episode Join Club Gym Nerd → Choose a plan Complete checkout — your site account is created. Log in here → /my-account/ Return to this page and refresh. The extended player appears automatically.

Star Trek. The final frontier. These are the podcasts of three enthusiastic nerds. New Paris is calling, but the crew has bigger problems: Spock is in command for the first time, and emotion is more contagious than the plague affecting the colony. Commissioner Ferris is at full annoying capacity, and tensions run high in Star Trek: The Original Series “The Galileo Seven.” Jim, A.Ron, and Talitha debate logic versus emotion while Jim lovingly caresses his miniature shuttle. (00:00:32) - Captain's Log (00:07:31) - Spock's First Command (00:13:32) - Commendations (00:23:23) - Court Martials (00:38:08) - Tricorder Readings (00:42:58) - Subspace Anomalies (00:53:47) - Pulling Rank (00:56:34) - Hailing Frequencies Beam your feedback to startrek@baldmove.com. ⁠Jim's Shuttle⁠ and Galileo Seven Alien You can check out Talitha's YouTube Channel here! Follow along on Talitha's insta as she posts about upcoming projects Hey there!  Check out https://support.baldmove.com/ to find out how you can gain access to ALL of our premium content, as well as ad-free versions of the podcasts! Join the Club! Join the discussion: Email | Discord | Reddit | Forums Follow us: Twitch | YouTube | Twitter  |  Instagram  |  Facebook Leave Us A Review on Apple Podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices

Back to the cliffs! As Nan and Theo host a search for the Holy Grail, Jinny and Guy raise baby Freddie in a tiny apartment in Italy. Conchita and Richard welcome new roommates and try their hardest to keep Cora on the right path to marriage. Lord Seadown drops a bomb on Theo that changes everything. To support the LoG on Patreon visit: https://www.patreon.com/lordsofgrantham To buy LoG Merchandise visit: https://www.teepublic.com/user/lords-of-grantham-podcast

Have a message for Karena? She'd love to hear from you and share your comment or question on air!Leave Karena a voicemail: https://www.speakpipe.com/KarenaDawnWhat if redefining success started with your nervous system?In this powerful, live from New York conversation, Karena sits down with therapist and author Israa Nasir to unpack why achievement alone can still leave us feeling empty. You'll learn how to rebuild self-worth and regulate anxiety in a content-saturated world, and how to set boundaries that deepen connection. From cultural myths about “hustle” to cognitive distortions, this is a grounded, practical path back to yourself.How do we reclaim self-worth beyond achievement in a content-saturated world?Stepping off the productivity hamster wheel shows that worth isn't earned by output. It's built through nervous-system safety, self-trust, and boundaries that honor your life.(00:59) Toxic productivity, defined- spot the driversNaming the emotions behind the urge to do more Ask: “What value am I sacrificing for this outcome?”Track when achievement ≠ fulfillment to find misalignmentSwap “more” for “meaning”: one priority per day(06:11) High-achiever mind traps + overcommitment fixesChallenging the idea “If I did it, it must've been easy—so it doesn't count.”Log weekly wins before raising the bar againRecalibrate unrealistic timelines without self-shamingBuild buffer time into every “yes”(10:47) 7 types of rest & creative regulationThe 7 Types of Rest Dr. Saundra Dalton-SmithRotate rest: physical, mental, emotional, social, sensory, creative, spiritualEmotional rest = time you don't process feelings—protect itTry “mediocre hobbies” for nervous-system careSchedule short, low-stakes creative breaks to prevent rumination(14:29) Anxiety in an info storm: design your media dietPractice monotasking to lower baseline arousalLong-form inputs lengthen dopamine loops and build patienceReduce tab clutter; batch-check news/social to curb hypervigilanceNotice fragmentation triggers and step away(25:41) Boundaries that deepen connection (and when to go firm)Lead with “I can/can't…” vs. policing others—invite dialogueExpect pushback; validate feelings without abandoning limitsContext matters: choose low-drama exits on charged topicsDistinguishing privacy from secrecyThanks for the support from our partners, including: Guest ResourcesRead the Book: Toxic ProductivityExplore: The Well Guide Follow Israa on InstagramJOIN US: "Fall Into Motion" with Tone It Up! The Program begins October 20th, sign up now: https://my.toneitup.com/pages/fall-into-motionIf this episode moved you, please consider...

What a weekend! We recap all of the action from last week, and update the PD Playoff Picture! But first, we get into all of the huge coaching news, including the James Franklin firing. Was it justified, who is Penn State looking at to replace him, and will they actually get better? Then, we preview the biggest games coming up this weekend. What does the Holy War mean for playoff implications? And how is Boise State doing post-Jeanty? As always, we finish up by taking a look at the South Carolina football program. Finally, a staff shakeup! But is it too little too late? Tap in! For more from Captain P.D. and Morris Island Charters, follow him on Instagram at @morris_island_charters and visit www.morrisislandcharter.comWant more of what I'm doing? Tap into my Screen Shots weekly sports watch guide: https://theshownotes.beehiiv.com/The Rundown:00:00 Intro00:39 Farewell Franklin17:39 Other games from last weekend25:00 PD Playoff Picture28:23 This week's best games34:20 Gamecocks Football Captain's Log

The Monument season ended at the weekend in time-honoured fashion, with il Lombardia, and its now traditional denouement of a Tadej Pogačar victory. What more can anyone say about Pogačar's extraordinary domination? As ever, we at least try to dig out new superlatives, this week with Daniel Friebe, Lionel Birnie and TNT's voice of cycling, Rob Hatch.  We've got other reflections from Lombardy, including on Quinn Simmons' remarkable performance and Redbull-Bora-hansgrohe's struggles. There's also the usual round-up of some of the week's most eye-catching news stories, including the latest on Derek Gee and the battle for survival in the WorldTour.     EPISODE SPONSORS NordVPN Get NordVPN two-year plan + four months extra ➼ https://nordvpn.com/tcp It's risk-free with Nord's 30-day money-back guarantee. Babbel Learn a language the fun, easy way with intuitive 15-minute lessons you can do when you want. Choose from 14 languages including Spanish, French, Italian and German. Listeners can get up to 60% off for a limited time only at babbel.com/cycle Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Silver Tightness Eases, But Price Breaks All-Time High (While Gold's Soaring Again) After 45 years, the silver price has finally hit a new all-time record high. Let's just say the manner in which it occurred did not lack for excitement. To discuss the new all-time record for silver, and also how the tension in the London spot market has eased slightly, while the gold price is surging again, James Anderson of SD Bullion joins me for this live call. Log on to join us at 4:30 p.m. Eastern! - To see James' great videos he does each Friday for SD Bullion go to: https://www.youtube.com/@sdbullion Follow James on Twitter at: https://x.com/jameshenryand - Get access to Arcadia's Daily Gold and Silver updates here: https://goldandsilverdaily.substack.com/ - Listen to Arcadia Economics on your favorite Podcast platforms: Spotify - https://open.spotify.com/show/75OH2PpgUpriBA5mYf5kyY Apple - https://podcasts.apple.com/us/podcast/arcadia-economics/id1505398976 Google-https://podcasts.google.com/feed/aHR0cHM6Ly9teXNvdW5kd2lzZS5jb20vcnNzLzE2MTg5NTk1MjMzNDVz Anchor - https://anchor.fm/arcadiaeconomics Amazon - https://podcasters.amazon.com/podcasts Follow Arcadia Economics on these social platforms Twitter - https://twitter.com/ArcadiaEconomicSubscribe to Arcadia Economics on Soundwise

Star Trek. The final frontier. These are the podcasts of three enthusiastic nerds. In Star Trek: The Original Series “Shore Leave,” the Enterprise crew beams down for some much-needed R&R and ends up dodging their own daydreams. Sulu's obsession with antique weapons resurfaces, and Jim, A.Ron, and Talitha debate two key questions: how many Talithas does it take to beat a tiger, and who in their right mind would want fantasies this dangerous? (00:00:40) - Captain's Log (00:05:56) - Commendations (00:31:19) - Court Martials (00:51:43) - Tricorder Readings (00:58:43) - Pulling Rank Bruce Mars and the Self-Realization Fellowship Beam your feedback to startrek@baldmove.com. You can check out Talitha's YouTube Channel here! Follow along on Talitha's insta as she posts about upcoming projects Hey there!  Check out https://support.baldmove.com/ to find out how you can gain access to ALL of our premium content, as well as ad-free versions of the podcasts! Join the Club! Join the discussion: Email | Discord | Reddit | Forums Follow us: Twitch | YouTube | Twitter  |  Instagram  |  Facebook Leave Us A Review on Apple Podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices

It's a meeting of minds on this month's episode of The Cycling Podcast Féminin as Rose Manley, Denny Gray and Rebecca Charlton take a closer look at sports psychology in light of World Mental Health Day. We hear from Dr Allie Wagener, sports psychologist at the Human Powered Health team about her work. Plus we hear from General Manager Ro de Jonckere and rider Ruth Edwards about the ongoing influence sports psychology has on the workings of the team both on and off the bike. The Cycling Podcast Féminin team also pick over the European Championships road race and debate the merits of that surprise World Championships win in the first regular episode since the race. Also on the agenda: cheese wheel rankings, the brief return of “Casio Niewiadoma” and the fear of a burnt pizza. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

The autumn season rolled on with the European road race championships at the weekend - and report back from a men's road race dominated in familiar fashion by Tadej Pogačar, but also lit up by a French teenager riding and starring on home roads, Paul Seixas.  Daniel Friebe and Lionel Birnie are joined by the voice of Radio Tour, Seb Piquet, to analyse Pog's latest masterclass and what's next for Seixas. Before all of that, we also catch up on other news from the last week in pro cycling, including Cian Uijtdebroeks' surprise transfer to Movistar, Alexander Kristoff's unhappy farewell and the likely demise of the Arkéa team.  OUR SPONSORS, LLOYDS The Cycling Podcast is proudly supported by Lloyds. Last year, Lloyds began a multi-year partnership with British Cycling, which includes becoming  title sponsors of the Lloyds Tour of Britain races for men and women. Lloyds also sponsors the Great Britain team and National Championships across a range of disciplines – road racing, track cycling, mountain biking, BMX and cyclo-cross. Thanks to sponsorship from Lloyds, The Cycling Podcast covered the Lloyds Tour of Britain Men with daily episodes for the first time. EPISODE SPONSOR Indeed If you are looking to hire someone for your company, maybe the best way isn't to search for a candidate but to match with Indeed. Go to indeed.com/cycle now to get a £100 sponsored job credit and get matched with the perfect candidate fast. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.