Podcasts about beating

If you've ever walked around all day thinking "I'm a bad mom" — this is for you. So many moms carry a constant, heavy belief that they're failing their kids. They replay mistakes. They focus on what they didn't do. They assume everyone else is doing motherhood better. In this episode, I want to gently (but clearly) tell you the truth: - You are not a bad mom - Caring this much is evidence of your goodness - Beating yourself up does not make you a better mother - Believing you're a good mom actually helps you show up with more love, patience, and peace We talk about: - Why the thought "I'm a bad mom" feels so convincing - How that belief affects your body, emotions, and behavior - Why shame never produces better motherhood - What to tell yourself instead — even if you don't fully believe it yet If you're a Catholic mom who wants more interior peace, more confidence, and a calmer presence in your home, you are in the right place.   I'm praying for you. Please pray for me.

If you want to get leaner and live longer check out https://milliondollarbodylabs.com   Are you optimizing your diet and gym time but still feeling wired and foggy? Could the hidden culprit be mental inflammation shortening your health span without you even knowing it?   I talked with Dr. Shivani Gupta about mental inflammation. This stress keeps the nervous system in fight or flight. It ruins digestion, sleep, and clarity. We discussed her book, The Inflammation Code. She explains how Ayurvedic medicine offers solutions through rituals and breath work. We cover elemental design and the body types: Vata, Pitta, and Kapha. Dr. Gupta shares why news and social media inflame the mind. She provides tools like tea time and decompression points to build resilience. We explore the power of spices like turmeric for healing. Her approach focuses on physiology to change how the body manages stress and productivity for longevity.   Key Takeaways Mental inflammation is chronic emotional stress that creates low-grade inflammation and depletes your vitality, or OJUS. Self-care rituals like setting daily intentions and practicing breath work create a reservoir of peace. "Tea time is me time" acts as a physical trigger to shift the body into the parasympathetic nervous system for rest and digestion. Aligning with your circadian rhythm is essential; sleeping from 10 PM to 2 AM is the most important window for clearing inflammation. Elemental design identifies your specific body template (Vata, Pitta, or Kapha) to inform how you should manage your diet and energy. Consuming news and social media triggers a fear-based fight or flight state, contributing significantly to mental inflammation. For therapeutic benefits, use high volumes of spices (teaspoons, not sprinkles) like turmeric, ginger, and cumin in your cooking. When feeling sick, use the Kitchari protocol—a simple porridge that allows the gut to rest so the body can focus on healing.   Resources Dr. Shivani Gupta's Book: The Inflammation Code https://www.theinflammationcode.com/   Elemental Design Quiz: https://shivanigreenliving.clickfunnels.com/quiz   Dr. Shivani Gupta's Website: https://shivanigupta.com   Fusionary Formulas Website: https://fusionaryformulas.com Use the code GETLEANER for 15% Off   Nate Palmer: The founder of The Million Dollar Body and author of "The Million Dollar Body Method", Nate has been coaching for over 15 years and has worked personally with over 1,000 clients. Website: https://milliondollarbodylabs.com/ Book: The Million Dollar Body Method Lean Energy Stack: https://milliondollarbodylabs.com/pages/lean Instagram: @_milliondollarbody

Speaking is only one side of the conversation. You also have to listen to and understand the other person.In this episode of our new series, Georgie and Hanan talk about how you can improve your listening in real life conversations.With Erhan Aslan, Associate Professor of Applied Linguistics at the University of Reading.WATCH – Find Georgie's videos with tips to improve your speaking here: https://www.bbc.co.uk/learningenglish/english/features/beating_speaking_anxiety/not_understanding-videoTRANSCRIPT – Read along with this podcast and learn useful vocabulary: https://www.bbc.co.uk/learningenglish/features/beating_speaking_anxiety/not_understanding-podcastNEWSLETTER – Sign up to our email newsletter to hear about our latest lessons and programmes https://www.bbc.co.uk/send/u178220599

Yax-Cadeau-Trey after beating MSUSee omnystudio.com/listener for privacy information.

Tennessee picks up their 3rd win in a row with a physical win over Auburn -The Florida front court takes things personal vs Bediako the "G-league drop out" -Texas A&M continues to win despite getting no respect nationally -LSU scraps their way to an overtime win at South Carolina -Kentucky finds a way on the road once again taking down Arkansas -Vanderbilt holds off Ole Miss at home -Texas battles back from 14 down to beat Oklahoma on the road -Missouri bounces back after bad loss to beat Mississippi State

The question is not if you will ever feel burned out as a homeschool mom, it's when. And this time of the year tends to be a common time for moms to feel like this. There are a few factors that contribute to burnout and the key to overcoming it, so you can stay in the game with homeschool, is to recognize the signs, get to the root cause, and create a reasonable solution. Burnout should not lead to shame. Rather, it should bring us to our knees so that you can surrender the day and your homeschool to Jesus. All is not lost. What if He has a greater plan for you that is on the other side of the burnout feeling? Let's be honest with one another, pray more, and lean in through this process...together. ♥ Leigh   DESIGN YOUR FAMILY'S UNIQUE HOMESCHOOL THAT YOU'LL LOVE! https://littlebylittlehomeschool.com/blueprint   CREATE YOUR HOMESCHOOL FAMILY'S HOME TASK SYSTEM https://www.littlebylittlehomeschool.com/tidyhome    GET EXCLUSIVE MENTORSHIP WITH LEIGH https://littlebylittlehomeschool.com/mentorship   SIMPLIFY YOUR MEAL PLANNING https://littlebylittlehomeschool.com/meal     Website -  https://www.littlebylittlehomeschool.com Newsletter -  https://littlebylittlehomeschool.myflodesk.com/subscribe Instagram - https://www.instagram.com/littlebylittlehomeschool/ Facebook - https://www.facebook.com/littlebylittlehomeschool/     Listen to these related episodes: 172. 5 Ways to Help Instill Faith in Your Homeschool Child and Why It Is Worth the Time    366. 4 Controversial Things We Did In Our Parenting    426. Want To Be A Successful Homeschool Mom? You Have To Think Like This 

Ep. #800 | A simple, proven framework for getting past the toxin of porn.

You're going to get your ass whipped in life.    It's no secret.    It doesn't matter if you've been kicked, beaten, been robbed of love or finances, there's one solution to all of it.......   Staying focused on gratitude.    Being grateful for the experience.    The lessons.    Revelations.   If you're struggling with finding gratitude and connecting the dots to live a magnificent life......   This is for you...   About the ReWire Podcast   The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential.    Learn how you can become a member of a powerful community consistently rewiring itself for success at ⁠⁠https://www.jointheapex.com/⁠⁠   Rise Above

Bob Murphy is a Senior Fellow at the Mises Institute and Chief Economist at Infineon. In this conversation, we discuss Federal Reserve policy, tariffs, and what's really happening in the U.S. economy. We break down the housing market, inflation, and what it all means for your wallet—plus Bob's Austrian economics perspective on gold, bitcoin, and the road ahead.=======================BitcoinIRA: Buy, sell, and swap 80+ cryptocurrencies in your retirement account. Take 3 minutes to open your account & get connected to a team of IRA specialists that will guide you through every step of the process. Go to https://bitcoinira.com/pomp/ to earn up to $1,000 in rewards.=======================As markets shift, headlines break, and interest rates swing, one thing stays true — opportunity is everywhere. At Arch Public, we help you do more than just buy and hold. Yes, our dynamic accumulation algorithms are built for long-term investors… but where we really shine? Our arbitrage algos — designed to farm volatility and turbocharge your core positions. The best part of Arch Public's products is they are free! Yes, you heard that right, try Arch Public for free! Take advantage of wild moves in assets like $SOL, $SUI, and $DOGE, and use them to stack more Bitcoin — completely hands-free. Arch Public is already a preferred partner with Coinbase, Kraken, Gemini, and Robinhood, and our team is here to help you build smarter in any market. Visit Arch Public today, at https://www.archpublic.com, your portfolio will thank you.=======================0:00 – Intro1:52 – Why gold has outperformed bitcoin5:06 – Fed vs White House: power, politics, & “independence”17:03 – Tariffs, trade deficits, & inflation outlook22:06 – Stablecoins: why they matter & key risks28:34 – Economic data: what to trust?

Hour 4 in full

Ravis discusses OKC's win, OU's loss, and Bill Belichick being left out! Follow Matt on X @mattravis and WWLS @sportsanimal, thesportsanimal.com, and The Sports Animal app!See omnystudio.com/listener for privacy information.

Ravis discusses the Super Bowl and the Patriots' road to Santa Clara, NFL coaching news, and OKC beating New Orleans! Follow Matt on X @mattravis and WWLS @sportsanimal, thesportsanimal.com, and The Sports Animal app!See omnystudio.com/listener for privacy information.

The guys discuss OKC beating New Orleans, the Sooners' seventh straight loss, and Bill Belichick being left out of the Pro Football Hall of Fame! Follow Matt on X @mattravis and WWLS @sportsanimal, thesportsanimal.com, and The Sports Animal app!See omnystudio.com/listener for privacy information.

If you want to listen to the full episode (XYBM 148) from this clip, search for the title: "Ep. 148: How to raise Resilient Children without Hitting Them with Dr. Amber" — it was released on January 19, 2026.In XYBM 148, I sit down with Dr. Amber Thornton, a licensed Clinical Psychologist and author, to discuss gentle and conscious parenting and what it looks like in Black families. Dr. Thornton shares how self-regulation, emotional intelligence, and intentional parenting help children build emotional resiliency without fear, control, or corporal punishment. We explore conscious parenting, the long-term impact of fear-based discipline, setting expectations and routines early, and how healing misunderstandings strengthens parent-child relationships, closing with a direct message to Black fathers.Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsHOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @dramberthornton (https://www.instagram.com/dramberthornton/)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

In this episode of the Federal Help Center Podcast, Ryan Atencio explains why timing—not talent—is the biggest reason contractors lose government opportunities. You'll learn how relying on sporadic SAM.gov searches puts you weeks behind, why safe searches and daily monitoring are critical to catching opportunities the moment they drop, and how internal delays quietly kill bids before pricing or proposals even begin. The episode also breaks down why many companies pass on winnable work due to short timelines, how competitors often miss the same opportunities you assume they're chasing, and why mastering fast, repeatable proposal submission is one of the strongest unfair advantages in government contracting. Key Takeaways Speed beats perfection. Catching opportunities the day they drop gives you a massive edge over competitors who see them late—or not at all. Most companies self-eliminate. Delayed go/no-go decisions and slow pricing cycles cause businesses to pass on contracts they could win. Price always matters. Even in best-value trades, technically acceptable proposals often come down to cost—so never price like it's "a sure thing." If you want to learn more about the community and to join the webinars go to: https://federalhelpcenter.com/  Website: https://govcongiants.org/  Connect with Encore Funding: http://govcongiants.org/funding Join 2026 Surge Bootcamp Starting January 31: https://govcongiants.org/surge 

Our guy The Great Kyle Tausk is back with us! Kyle breaks down Keaton Wagler's historic performance against Purdue and the Illini win. Plus Illini Headlines, Curveballs, and plenty more!

Beating the Winnipeg Jets keeps the Detroit Red Wings near the top of the league. We take your questions on trade targets, GR promotions, and where priorities should lie at the deadline! We have an exclusive collection with Vintage Detroit! https://www.vintagedetroit.com/product-category/keep-it-local/glp/ Remember to follow us on Twitter & Instagram @GrindLinePod and join our Discord at discord.gg/mQ6KP6ePGX Rate, review, subscribe, and check out our merch on Redbubble! https://www.redbubble.com/people/TheGrindLine/shop Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you ever been speaking English, and suddenly you freeze and forget your words?In this episode of our new series, Georgie and Hanan talk about why our brain can't always remember words we know in a new language.With Alissa Melinger, Professor of psycholinguistics at the University of Dundee.WATCH – Find Georgie's videos with tips to improve your speaking here: https://www.bbc.co.uk/learningenglish/english/features/beating_speaking_anxietyTRANSCRIPT – Read along with this podcast and learn useful vocabulary: https://www.bbc.co.uk/learningenglish/english/features/beating_speaking_anxiety/forgetting_words-podcastNEWSLETTER – Sign up to our email newsletter to hear about our latest lessons and programmes: https://www.bbc.co.uk/send/u178220599

If you want to listen to the full episode (XYBM 148) from this clip, search for the title: "Ep. 148: How to raise Resilient Children without Hitting Them with Dr. Amber" — it was released on January 19, 2026.In XYBM 148, I sit down with Dr. Amber Thornton, a licensed Clinical Psychologist and author, to discuss gentle and conscious parenting and what it looks like in Black families. Dr. Thornton shares how self-regulation, emotional intelligence, and intentional parenting help children build emotional resiliency without fear, control, or corporal punishment. We explore conscious parenting, the long-term impact of fear-based discipline, setting expectations and routines early, and how healing misunderstandings strengthens parent-child relationships, closing with a direct message to Black fathers.Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsHOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @dramberthornton (https://www.instagram.com/dramberthornton/)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

Brian Hoyer joins, lays out his path for the Pats beating the Seahawks

Ray Didinger checked in with Joe DeCamara of the 94 WIP Morning Show while on his world cruise!

Ravis discusses a tough weekend for the Thunder and the Patriots and Seahawks advancing to Super Bowl 60! Follow Matt on X @mattravis and WWLS @sportsanimal, thesportsanimal.com, and The Sports Animal app!See omnystudio.com/listener for privacy information.

Dental assistants work under constant pressure, expected to stay focused, calm, and precise while caring for patients and supporting the dental team. Over time, this demanding pace often leads to stress, physical pain, mental exhaustion, and burnout, especially when dental assistants put everyone else first and ignore their own health. This conversation explores why burnout is so common in dental assisting and how daily stress builds when self-care is treated as optional instead of necessary. It covers practical ways dental assistants can manage stress, protect their physical and mental health, and build simple daily habits around sleep, movement, nutrition, emotional awareness, and boundaries. It also shares quick techniques that can be used during the workday to reduce stress and support long-term career sustainability. This podcast is sponsored by: CareCredit CareCredit alleviates financial stress so you can focus on the precision and skilled work your patients deserve. Our financing options provide a foundational support system for both your practice and your dental team. drop me an email at: Kevin@kevinspeaksdental.com to learn how care credit works with your practice and you as a dental assistant. —------------------------------- Connect with Wendy Ernzen LinkedIn: https://www.linkedin.com/in/wendyernzen/ Email: letsplanthouses@gmail.com Website: https://www.letsplanthouses.com/ —------------------------------- Meet me at the Chicago Midwinter Meeting, February 20–21, for two powerful sessions: ✨ Harnessing the Power of Personalities in the Dental Practice February 20, 8:00 AM – 9:30 AM learn how understanding personalities can transform teamwork and communication in your dental practice.

Welcome to Episode 81 of the MMArcade Podcast! Join Robert Whittaker and Jonny Roses as they share their reactions to UFC 324, including Justin Gaethje vs Paddy Pimblett, Sean O'Malley vs Yadong Song, Derrick Lewis vs Waldo Cortes-Acosta, Rose Namajunas vs Natalia Silva, Jean Silva vs Arnold Allen and Umar Nurmagomedov vs Deiveson Figueiredo. Plus, our predictions for UFC 325, including Alexander Volkanovski vs Diego Lopes, Dan Hooker vs Benoît Saint Denis, Rafael Fiziev vs Maurício Ruffy and Tai Tuivasa vs Tallison Teixeira!

This Week in Wrexham returns as Rog sits down with Wrexham goalkeeper Arthur Okonkwo to break down what it's like getting pre-game dap ups from owner Ryan Reynolds, what was going through his mind during his penalty-save heroics versus Nottingham Forest in the FA Cup, and how manager Phil Parkinson uses the club's history as a motivational tactic. Plus, Arthur explains why he rarely celebrates, and what tactics he uses to always stay so calm, cool, and collected. This Week in Wrexham is presented by our great friends of the pod STōK Cold Brew Coffee.Pre-order Rog's new book We are the World (Cup) now: https://mibcourage.co/4brQpgGSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Trust is the real currency of leadership—and most leaders are bankrupt. About the Guest Gal Borenstein is the Founder of the Borenstein Group and a globally respected voice in branding, digital strategy, and trust-based leadership. A former military journalist, immigrant entrepreneur, and author of multiple books—including Don't Believe the Hype and Beating Goliath with AI—Gal brings uncommon clarity to what really drives growth in a noisy, AI-driven world. In this conversation, Coach Trent and Gal go deep on: Why trust builds brands—not marketing How COVID and remote work fractured leadership credibility Why AI is a tool, not a replacement for judgment How small businesses beat giants by staying nimble What leaders must do now to re-earn trust internally and externally This episode is a masterclass in leadership reality—no hype, no fluff, just truth. Resources Mentioned Don't Believe the Hype – Gal Borenstein Beating Goliath with AI – Gal Borenstein Activate – Gal Borenstein What Really Counts – Gal Borenstein The Borenstein Group LinkedIn (connect with Gal to receive a free ebook) If this episode challenged your thinking:

Can democracy survive computerized vote counting? Systemic and man-made vulnerabilities in our election infrastructure may threaten integrity. Read More: www.WhoWhatWhy.org

TOPIC: Scout Motors PANEL: Ryan Decker, Scout Motors; Joe DeMatio, Hagerty; Gary Vasilash, shinymetalboxes.net; John McElroy, Autoline.tv

Ravis discusses a huge win for the Sooners, the Thunder working through injuries, and tips for surviving a winter storm! Follow Matt on X @mattravis and WWLS @sportsanimal, thesportsanimal.com, and The Sports Animal app!See omnystudio.com/listener for privacy information.

CBS Sports' JP Acosta joins CLNS Media's Taylor Kyles and Sports Illustrated's Mike Kadlick to break down the Patriots' increased aggressiveness in the postseason, how it's contributed to two dominant performances, and thoughts on this weekend's AFC Championship matchup against the Broncos. Patriots Daily is Powered by: 

In this week's episode, we answer common early-season FAQs, share our candid thoughts on Strava's new AI-generated workout plans, cover what it means to become “robust and ready” for the year ahead, and offer a few strategies for navigating the winter months. We specifically hit recovery-day activity, modifying hard group workouts in base season, swim focus in January and February, FTP tests vs. virtual races, how to account for downhill skiing, how to log strength training in TrainingPeaks, and more. We also dig into the mindset and preparation behind being robust and ready on race day, along with practical ways to manage lower energy and motivation through training, nutrition, and routine adjustments. Check it out!To view extended show notes for this episode, visit: theendurancedrive.com/podcast To share feedback or ask questions to be featured on a future episode, please use ⁠this form⁠ or email: Katie@TheEnduranceDrive.com.

Winter blues.... winter uglies... I FEEL YOU!! In this week's epsiode, we are chatting all the things about getting our spark back this winter season. Hope you enjoy & make sure to follow our socials below: MY SOCIALS:Instagram https://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=entiktokhttps://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1Youtubehttps://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

The guys understand this wasn't the typical matchup between these two teams and Anthony makes the case that maybe just for once we can just enjoy the win. The guys discuss what led to the dub, celebrate some individual performances, then give their all-you-can-eat takes. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

A U.S. Army sergeant is charged at both the state and federal level after police say a three-year-old boy was beaten because he did not want to learn his ABCs. An overnight bus ride from New York City to Washington, D.C., spirals into chaos after passengers say the driver kidnapped them and refused to take them to their scheduled destination. Drew Nelson reports.See omnystudio.com/listener for privacy information.

Ravis discusses the Hoosiers winning it all, the Thunder's outlook as the trade deadline approaches, and the AFC Championship Game! Follow Matt on X @mattravis and WWLS @sportsanimal, thesportsanimal.com, and The Sports Animal app!See omnystudio.com/listener for privacy information.

Hour 1 of Jake & Ben on January 21, 2026 Are the Utah Jazz hurting their tank by beating the Minnesota Timberwolves? Top 3 Stories of the Day: Schedule Release for BYU & Utah Football, Keyonte drops a career-hgih 43 points, Utah Mammoth host Philadelphia tonight.  Los Angeles Lakers and Klutch Sports Drama

Inflation hurts, and everyone knows it. You feel the pinch every time you check out at the grocery store, every time you fill up your gas tank, and every time another bill suddenly shoots up. But what a lot of people don't realize is that the impact of inflation goes way beyond your grocery bill. Long periods of inflation can trigger recessions, destroy the value of your retirement savings, and erode your wealth without you even noticing.Today, I'm going to break down the secret wealthy people use to beat inflation, and how you can use the same strategy to protect your money, grow your wealth, and stay ahead when everyone else is falling behind.

Indiana Hoosiers shock college football by clinching a national championship with fewer than 10 four-star players, toppling the Miami Hurricanes 27-21. Can underdogs rewrite the recruiting playbook? Brian Smith breaks down Curt Signetti's masterful coaching, standout Portal additions like Fernando Mendoza and Pat Coogan, and how player evaluation, scheme, and culture outclassed Miami's NFL-laden roster.Analysis spotlights Indiana's physical run defense, strategic Portal pickups from James Madison, and clutch performances by playmakers like Charlie Becker. Key questions include which program might follow Indiana's blueprint—will Oklahoma State, Auburn, or USF be next? Recruiting strategies, immediate impact transfers, and the pressure on new coaching staffs to deliver fast results take center stage. Explore the evolution of college football roster-building and find out if Indiana's Cinderella run signals a seismic shift for future national title hopefuls.Everydayer Club  If you never miss an episode, it's time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join the community: https://theportal.supercast.com/X @fbscout_floridaTikTok @lockedontheportalHelp us by supporting our sponsors!FanDuelToday's episode is brought to you by FanDuel. Before tip-off, check the FanDuel app and see what's dropping during NBA Happy Hour — every Friday from 6 to 7:30 PM Eastern. WayfairGet last-minute hosting essentials, gifts for all your loved ones, and decor to celebrate the holidays for WAY less.Head to https://Wayfair.com right now to shop all things home. Wayfair. Every style. Every home. GametimeToday's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDONCOLLEGE for $20 off your first purchase. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The guys discuss Indiana winning it all, the Thunder beating the Cavaliers, and NFL coaching news! Follow Matt on X @mattravis and WWLS @sportsanimal, thesportsanimal.com, and The Sports Animal app!See omnystudio.com/listener for privacy information.

Ravis discusses the Hoosiers making history and the latest NFL coaching news! Follow Matt on X @mattravis and WWLS @sportsanimal, thesportsanimal.com, and The Sports Animal app!See omnystudio.com/listener for privacy information.

Ravis discusses Indiana winning the National Championship, OKC beating Cleveland, and the latest NBA news! Follow Matt on X @mattravis and WWLS @sportsanimal, thesportsanimal.com, and The Sports Animal app!See omnystudio.com/listener for privacy information.

The Hoosier State's championship pedigree has officially flipped from the hardwood to the gridiron. Correspondent Gethin Coolbaugh reports.

San Diego State defeated New Mexico in another hard-fought, classic matchup between these two. With the win the Aztecs stand alone in 1st place of the Mountain West and have now won 7 straight conference games. We recap the game and preview the Aztecs next opponent, Grand Canyon U.

Do you get anxious when speaking English? You're not alone.In this episode of our new series, Georgie and Hanan talk about how to increase your confidence speaking English, even when you make mistakes.With professor of Chinese Han Luo and speaking coach Barnaby Griffiths.WATCH – Find Georgie's videos with tips to improve your speaking here https://www.bbc.co.uk/learningenglish/features/beating_speaking_anxiety/making_mistakes-videoTRANSCRIPT – Read along with this podcast and learn useful vocabulary https://www.bbc.co.uk/learningenglish/features/beating_speaking_anxiety/making_mistakes-podcastNEWSLETTER – Sign up to our email newsletter to hear about our latest lessons and programmes https://www.bbc.co.uk/send/u178220599

BSJ's Greg Bedard joins CLNS Media's John Zannis as they react to the Patriots' 28-16 victory over the Houston Texans in the AFC Divisional Round on Sunday. The Greg Bedard Patriots Podcast is Powered by: 

Wow, what a week! We saw plenty of overtimes and buzzer beaters, and oh yeah there's a betting scandal. We'll catch you up on everything college hoops. Rundown: (0:00) - Intro (4:58) - Root's Roundup (23:00) - Weave Saw That (46:55) - Three Men Thoughts (1:16:47) - Conference Tournament Previews Supports us and the sponsors! YouTube Channel (like and subscribe!) Basket Under Review / The Burner Discord (NEW AND IMPROVED - sign up and join us!) CBB Analytics promo code "Weave" for $40 off subscription Homefield Apparel promo code "3MW" for 15% discount off purchase

49ers legend Patrick Willis joins the show to break down what it really takes to beat a team twice in one season, especially on the road in Seattle’s hostile environment. Willis also shares his thoughts on Frank Gore’s eligibility for the Pro Football Hall of Fame, reflecting on why his former teammate deserves Canton recognition. Plus, he discusses looking up to Bryant Young, and how the standard set by past 49ers greats continues to guide today’s team. A powerful and insightful conversation with one of the franchise’s most respected leaders.See omnystudio.com/listener for privacy information.

Greg Bedard flies solo to give you his thoughts on today's news coming out of Patriots practice. He reacts to both Mike Vrabel and DeMeco Ryans' press conferences, injury news, and the Patriots' new signing. Greg then recaps Sunday's win over the Chargers, discussing how Josh McDaniels made the difference in the 2nd half and the terrific play from the Patriots' defense. The Greg Bedard Patriots Podcast is Powered by: 

Trump considers military options against Iran, while chaos erupts at home when a U-Haul truck plows into demonstrators marching in Los Angeles in support of Iranian protests. Comedian Tim Dillon unloads on ICE agents, blasting what he calls their lack of training and dismissing them as “not the cream of the crop” HOSTS: Cenk Uygur (@cenkuygur), Jordan Uhl (@JordanUhl) SUBSCRIBE on YOUTUBE ☞  https://www.youtube.com/@TheYoungTurks FOLLOW US ON: FACEBOOK  ☞   https://www.facebook.com/theyoungturks TWITTER  ☞       https://twitter.com/TheYoungTurks INSTAGRAM  ☞  https://www.instagram.com/theyoungturks TIKTOK  ☞          https://www.tiktok.com/@theyoungturks