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KITM AV department intern David Waldman hopes to get a break from all of his breaks soon, but there's always something... ICE is SAD! Wherever the ICE men goeth, tragedy strikes… them. Beating immigrants while cosplaying as ISIS hasn't captured the hearts of Americans like they hoped. Detainees start whining after only days of being held without charges, some even skip out without even a “thank you”. The constant bruising of ICE agent knees on Hispanic testicles has become an almost untenable occupational hazard. And now, elected officials are almost everywhere, clogging the treads of the boots of justice, as if voters elected them to do things like that! Can't people see their guns? Meanwhile, Gavin Newsom fights tyranny with guerrilla trolling. We should be so glad that Trump's two weeks never finish. When Trump says, “two weeks”, he means “never”. When he says, “90 days”, he means “forever”. The day that Donald has truly been waiting for, is that day he won't be expected to give an update.
Ravis recaps Indiana's win over OKC in game 6! Follow Matt on X @mattravis and WWLS @sportsanimal, thesportsanimal.com, and The Sports Animal app!See omnystudio.com/listener for privacy information.
A new lawsuit alleges correction officers at Mid-State Correctional Facility beat Harlem resident Messiah Nantwi to death while he was handcuffed, and failed to activate required body cameras. Meanwhile, mayors across New York, including Eric Adams, are pushing back on a bill passed by state lawmakers that limits their ability to block ballot measures. Finally, the Spring Starfest in Brooklyn invites New Yorkers to view distant galaxies through expert-operated telescopes.
Josh has the Quick Takes today as we dive into the heat, Adrian Peterson beating poker players and much more!
One of the most badass racers I know is Kat Edwards Anderson. She has been on the WASP twice before, most recently on episode #327 in January, chatting about her runs at the Sedona Canyons 125 and the Moab 240. I first met her in Chile in March, 2024, where she impressively conquered many new challenges for her in the high Atacama Desert. She built on these experiences by overcoming blisters on her feet, menstrual cycle irregularities, heat, and mental hurdles to get on the podium at Moab. In this episode, Kat shares some great insights on her run in May at the Cocodona 250, where she finished as the 6th female. Kat took many of the lessons from Moab, along with input from her coach, Tyler Andrews, to dial in the minutiae that is required to have success at such a grueling race. Kat shares much about the custom-designed gear she used to suit her needs, and the many very sound practices that she employed for Cocodona. Naturally, there were uncontrollables like the weather, and once again, her cycle. Most notably, she generously shares her mental battles through the race, and how her crew and her faith both came through for her to get to a finish line that at times seemed improbable. This is a great chat inside the mind of a tough, focused endurance beast of a runner. Next up for Kat is some “speedwork” as she comes out here to Colorado to slay the Leadville Trail 100.Kat Edwardskatedwardspt.comInstagram @kat.elizabeth_For coaching inquiries: www.chaski.runBill Stahlsilly_billy@msn.comFacebook Bill StahlInstagram and Threads @stahlor and @we_are_superman_podcastYouTube We Are Superman PodcastPlease support Team Leadville and Warriors' Ascent help prevent veteran suicide! Donate here:https://give.classy.org/BillStahl2025Thank you!Subscribe to the We Are Superman Newsletter!https://mailchi.mp/dab62cfc01f8/newsletter-signupSubscribe to our Substack for my archive of articles of coaching tips developed from my more than three decades of experience, wild and funny stories from my long coaching career, the wit and wisdom of David, and highlights of some of the best WASP episodes from the past that I feel are worthwhile giving another listen.Search either We Are Superman Podcast or @billstahl8
On this Salcedo Storm Podcast:AJ Rice is the is the CEO of Publius Public relations. He is the Editor-in-chief of the Publius National Post. And he is an Amazon #1 bestselling author. His new book is called, The White Privilege Album, Bringing Racial Harmoney to very fine people…on both sides. It's a sequel to the wildly successful Woking dead, How Society's Vogue Virus destroys Our Culture.
Time Stamps:4:45 - Foreign Policy Round-up30:58 - Beating the Corpse of Ted Cruz1:15:35 - Influencer Iran War Vibe Check1:32:15 - Sloppy Psyop1:40:20 - Dutroux Reading Pt 3(of Pt 2) Welcome to The Morning Dump, where we dive headfirst into the deep end of the pool of current events, conspiracy, and everything in between. Join us for a no-holds-barred look at the week's hottest topics, where we flush away the fluff and get straight to the substance.Please consider supporting my work- Patreon- https://www.patreon.com/nowayjose2020 Only costs $2/month and will get you access to episodes earlier than the publicNo Way, Jose! Rumble Channel- https://rumble.com/c/c-3379274 No Way, Jose! YouTube Channel- https://youtube.com/channel/UCzyrpy3eo37eiRTq0cXff0g My Podcast Host- https://redcircle.com/shows/no-way-jose Apple podcasts- https://podcasts.apple.com/us/podcast/no-way-jose/id1546040443 Spotify- https://open.spotify.com/show/0xUIH4pZ0tM1UxARxPe6Th Stitcher- https://www.stitcher.com/show/no-way-jose-2 Amazon Music- https://music.amazon.com/podcasts/41237e28-c365-491c-9a31-2c6ef874d89d/No-Way-Jose Google Podcasts- https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2ZkM2JkYTE3LTg2OTEtNDc5Ny05Mzc2LTc1M2ExZTE4NGQ5Yw%3D%3DRadioPublic- https://radiopublic.com/no-way-jose-6p1BAO Vurbl- https://vurbl.com/station/4qHi6pyWP9B/ Feel free to contact me at thelibertymovementglobal@gmail.com#BeatingTedCruzMetaphorically #TedCruzVsTucker #TuckerTakesDownCruz #CruzOnTucker #MetaphoricalCruzBeatdown #SloppyPsyop #MinnesotaPoliticianKillings #PsyopExposed #DutrouxCase #DutrouxUncovered #IranIsraelConflict #IranIsraelWar #GazaUnderAttack #USAIranTensions #IsraelGazaCrisis #IranUSClash #GazaIsraelWar #TedCruzDebate #TuckerCarlsonShow #CruzTuckerRift
Staci is taking Fridays off for the rest of summer; Crisco is getting "Get Well" cards for an elective surgery; Dez is bringing weird Wisconsinites on vacation.You can hear Staci & Hutch LIVE 2-7pm on 94.5 KS95!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Sign up for your one-dollar-per-month Shopify trial and start selling today at shopify.com/tyt Trump abruptly exits the G7 summit as he confirms deeper U.S. involvement in the Israel-Iran conflict. In a rare move, AOC and several Democrats side with Republicans to try and prevent a new U.S. war. Meanwhile, the MAGA movement turns on itself—Steve Bannon blasts Fox News and insists real conservatives don't work there, while Gov. Chris Sununu distances the movement from Bannon and Tucker Carlson. Hosts: Jordan Uhl & Cenk Uygur SUBSCRIBE on YOUTUBE ☞ https://www.youtube.com/@TheYoungTurks FOLLOW US ON: FACEBOOK ☞ https://www.facebook.com/theyoungturks TWITTER ☞ https://twitter.com/TheYoungTurks INSTAGRAM ☞ https://www.instagram.com/theyoungturks TIKTOK ☞ https://www.tiktok.com/@theyoungturks
22,137...Matt Davies-Adams has got The Athletic's Liam Twomey and Luke Bosher alongside him to look back on Chelsea's opening Club World Cup victory, beating LAFC 2-0 in a much less than half empty Mercedes-Benz Stadium in Atlanta.We discuss the bizarre atmosphere inside an arena that's intended to house 71,000 raucous spectators - analyse the contributions of Nicolas Jackson and Liam Delap who'll be vying for that starting No. 9 position - and the balance of the team with Enzo Fernandez having to be satisfied with a goal off the bench. Plus - a bonus bit of Olivier Giroud who has rather fond memories of his time at Stamford Bridge!Next up in the competition the Blues are off to Philadelphia to take on a Flamengo side who sit top of the table in the ongoing Brazilian Serie A - and are managed by Filipe Luís and have Jorginho amongst their ranks! Will it prove a step up in quality?And finally - get yourselves ready for the VisitMalta Weekender (!) at Stamford Bridge... we discuss the bizarre truncated pre-season that Enzo Maresca and the players are having to contend with with Bayer Leverkusen and AC Milan lined up as opponents in the week before the start of the new Premier League season.We'll be back next week to look back on Chelsea's remaining CWC group games against Flamengo and ES Tunis as they look to secure safe passage to the next round of the competition and book a trip to Miami... HOST: Matt Davies-AdamsWITH: Liam Twomey and Luke BosherPRODUCER: Lucy Oliva Hosted on Acast. See acast.com/privacy for more information.
We all procrastinate, telling ourselves a story about who we are in the process. But, when we rethink our relationship to those tasks we just can't seem to get around to, we can actually rewrite the script and beat procrastination.
While we await updated Fed Day data, we renew our call for the Fed to cut rates, discuss the muted market response to international conflicts, and examine the important role of bonds in providing stability in investment portfolios. We also talk about Vanguard's less-than-stellar market forecast as we continue to stress the importance of maintaining a diversified, long-term investment approach Key Takeaways [00:17] - It's time for the Fed to cut rates [04:07] - The market reacts to Israel, Iran, and oil [13:35] - Fools errands: forecasts & short-term strategies [22:56] - The role of bonds in investment portfolios View Transcript Links Around 26% of the world's oil trade passes through the Strait of Hormuz. Markets NOT viewing Israel/Iran as safe haven event, but a crude oil supply shock story. Vanguard forecasts US stocks to return 3.9% annually over the next decade. Connect with our hosts Doug Stokes Greg Stokes Stokes Family Office Subscribe and stay in touch Apple Podcasts Spotify lagniappe.stokesfamilyoffice.com Disclosure The information in this podcast is educational and general in nature and does not take into consideration the listener's personal circumstances. Therefore, it is not intended to be a substitute for specific, individualized financial, legal, or tax advice. To determine which strategies or investments may be suitable for you, consult the appropriate, qualified professional prior to making a final decision. Different types of investments involve varying degrees of risk. Therefore, it should not be assumed that future performance of any specific investment or investment strategy (including the investments and/or investment strategies referenced in our blogs/podcasts) or any other investment and/or non-investment-related content or services will be profitable, equal any historical performance level(s), be suitable or appropriate for a reader/listener's individual situation, or prove successful. Moreover, no portion of the blog/podcast content should be construed as a substitute for individual advice or services from the financial professional(s) of a reader/listener's choosing, including Stokes Family, LLC, a registered investment adviser with the SEC, with which the blogger/podcasters are affiliated.
Kerry star Niamh Ní Chonchúir joins Eoin Sheahan on Off The Ball to talk about her side's victory over Cork, Louise Ní Mhuircheartaigh's influence and the new rules in gaelic football.
While the summer is usually painted as time of fun, freedom, and relaxation, for many teens it can feel like the exact opposite — disconnected, isolating, and emotionally heavy. Without the daily structure of school or regular peer interaction, teens can find themselves feeling invisible, left out, or unsure of where they belong. In the season 8 finale, Gene and Khadijah dive into the impact summer can have on teen loneliness. Tune in for practical tips for parents on how to help their teens stay connected, the power of self-care and creative expression, and ways to keep your teen busy this summer!We wish you a connected and relaxing summer! We'll see you back here in August to discuss the transition from childhood to adult ADHD with special guest Tony Rostain, MD, MA.Media ListSummertime: Making The Livin' Easy With Kids (MGH Clay Center)Over-Scheduled, Stressed-Out Families (MGH Clay Center)11 Self-Care Tips for Teens and Young Adults (MGH Clay Center)Homepage (4-H)Why Activism Is Good For Teens — And The Country (MGH Clay Center)The Vital Role and Methods of Mental Health Advocacy (Shrinking it Down) Hosted on Acast. See acast.com/privacy for more information.
The Stanley Cup is staying put in South Florida. Correspondent Gethin Coolbaugh reports.
Live from Cannes Lions, Ankler Media CEO Janice Min hosts a rollicking, wide-ranging conversation with YouTube CEO Neal Mohan about the platform's growing dominance — both on TV screens and across culture — as ad dollars and audience swing decisively toward creators and away from traditional entertainment. Now that YouTube claims a larger share of TV viewership than Netflix, Mohan responds to Netflix co-CEO Ted Sarandos' swipe that YouTube is for “killing time” while Netflix is for “spending time.” “Who am I to say what's spending time, engaging time, quality time, killing time?” Mohan told a packed audience at ADWEEK House. “It's all of us as consumers — the 2 billion people that come to YouTube every single day — we get to decide how to spend our time.” (YouTube Originals shut down in 2022 before Mohan took the CEO seat.) Other highlights: Mohan answers whether YouTube's reported $2 billion per year NFL Sunday Ticket deal is paying off; teases plans for global sports rights expansion; and breaks down how the company has quietly captured massive podcast market share from Apple and Spotify. And stick around until the end — for his final swipe back at Netflix. Learn more about your ad choices. Visit megaphone.fm/adchoices
Shannon Sharpe, Iso Joe Johnson and special guest Patrick Beverly react to Shai Gilgeous Alexander and the Oklahoma City Thunder beat the Indiana Pacers in game 5 of the NBA Finals, the Memphis Grizzlies trade Desmond Bane to the Orlando Magic, and Kevin Durant trade match continues and much more!01:47 - Introduction04:42 - Pacers v OKC36:25 - Grizzlies trade Bane to Magic58:26 - KD Trade Watch(Timestamps may vary based on advertisements.)#Volume #ClubSee omnystudio.com/listener for privacy information.
This new episode was an in-the-moment decision to pivot and record what was on my heart. You'll hear the unfiltered truth about navigating hard days, the inner critic, + why choosing mission over mood is the ultimate devotion to your authentic Self.CHAPTERS:0:00 Authenticity and Resilience in Real-Time Conversations5:10 Embracing Challenges and Resilience in Pursuit of Purpose11:35 Harnessing Morning Brain Waves for Success13:58 Authenticity, Self-Love, and Resilience in Personal Growth19:35 Mental Fortitude and Self-Promise in Personal Training22:19 Heart Over Mind in Achieving Personal Goals23:40 Authenticity and Emotional Transparency in Broadcasting24:51 Embracing Challenges as Invitations to Connect with Your True Self31:03 Cathartic Reflections and Positive OutlooksSTAY CONNECTED WITH ROXANNE SAFFAIEwww.instagram.com/roxylook www.roxanneroxysaffaie.substackcom www.x.com/roxylookwww.roxannesaffaie.com FREE RESOURCES
The Dark Side of the MBTI, Part 2. The Myers-Briggs Type Indicator almost always discusses how wonderful people are. And they are! But what about horrible behavior? Dishonesty? Theft? Vandalism? Pointless criticism? Beating people up? Why do people do awful things? Dr. Eve Delunas & Dr. David Keirsey (who wrote "Please Understand Me") have answers. Last week, I discussed the Blues (ENFP, INFP, ENFJ, INFJ) and the Greens (ENTP, INTP, ENTJ, and INTJ). This week, I discuss the Oranges (ESFP, ISFP, ESTP, & ISTP) and the Golds (ESFJ, ISFJ, ESTJ, & ISTJ). Enjoy!
Ravis recaps OKC taking a 3-2 lead over Indiana! Follow Matt on X @mattravis and WWLS @sportsanimal, thesportsanimal.com, and The Sports Animal app!See omnystudio.com/listener for privacy information.
Is intimacy falling to the bottom of your to-do list? In this episode, we're diving into why connection in the bedroom actually matters- and how to make it happen (even when life is bonkers). From flirty fun to scheduling sex without the cringe, we're sharing real talk, roadblock check-ins, and ideas to bring the spark back. Watch the episode on YouTube!! Links from today's episode: Beating 50 Percent - code KINGDOMSEXUALITY for 10% off! MyCounselorOnline - You get $25 off your first month when you sign up with our link BetterHelp PRIORITY20 gets you 20% your first month of U&I Dwell App for 25% off Awaken Love book Shop the sex challenges here! Join Unite & Ignite Want more from Kingdom Sexuality? Come hang out! Instagram Facebook Group Patreon Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Madison Crews and Jason Longshore recap everything from Mercedes-Benz Stadium after Chelsea's 2-0 win over LAFC in the opening match of Group D in the FIFA Club World Cup. Hear from Mark Delgado of LAFC and the center back duo for Chelsea, Tosin Adarabioyo and Levi Colwill.
Guest: Dede Eyesan - Founder of Jenga Investment Partners and author of "Global Outperformer"Dede Eyesan, the visionary founder of Jenga Investment Partners and author of Global Outperformers, who shares insights on identifying high-growth companies and navigating global markets with a unique blend of fundamental analysis and entrepreneurial spirit.Key Idea: The counterintuitive nature of finding investment winners globally and the extreme patience required to hold themKey Timestamps & Ideas3:00 - Early Investment LessonsMade first investment at age 10 in Nigerian stocks (Nestle Nigeria, 7up Bottling, First Bank). Two investments went up 4-5x, bank stock fell by half. Introduction to Warren Buffett and fundamental analysis.6:00 - Boarding School EconomicsLearned about delayed gratification and scarcity through food trading. Traded chicken (perishable) for chips (storable) - time arbitrage concept. "It's ironic that what taught me about money had nothing to do with money."9:00 - Investment Philosophy FormationInfluenced by Warren Buffett, Alan Gray (African value investor), and Carlos Slim. Peter Lynch's books: "One Up on Wall Street" and "Beating the Street". Understanding that environment impacts investment approach.16:00 - Global Outperformance ResearchFound 446 companies (not 200 expected) that were 10-baggers in 10 years. Less than 20% were in the US; more multibaggers in Europe than US. Japan was third-best performing country (surprising finding). Only 5-6% were multibaggers in consecutive decades.22:00 - Two Types of Winning BusinessesCyclical businesses with technical barriers to entry (salmon industry example) and large market opportunities with strong unit economics (BYD in China).29:00 - The Challenge of HoldingMSCI case study: stock flat for 9 years while earnings grew 15% annually. Many multibaggers were flat or down 40-50% in the three years before takeoff. Importance of returning to original investment thesis.35:00 - Quantitative vs. Qualitative AnalysisCannot screen for outperformers quantitatively alone. Developed 60-question checklist across 10 categories. Focus on depth over breadth in investment analysis.42:00 - Role of IntuitionIntuition is earned through experience (15-20 years). Overconfidence led to mistakes when abandoning systematic approach. Returning to detailed checklist process.47:00 - Definition of SuccessThree pillars: Individual happiness, family relationships, and client satisfaction. "I want to be in a place where the kids of my investors in 40 years time can look back and be like, yeah, my dad or my mom made a very good decision."Podcast Program – Disclosure StatementBlue Infinitas Capital, LLC is a registered investment adviser and the opinions expressed by the Firm's employees and podcast guests on this show are their own and do not reflect the opinions of Blue Infinitas Capital, LLC. All statements and opinions expressed are based upon information considered reliable although it should not be relied upon as such. Any statements or opinions are subject to change without notice.Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and unless otherwise stated, are not guaranteed.Information expressed does not take into account your specific situation or objectives, and is not intended as recommendations appropriate for any individual. Listeners are encouraged to seek advice from a qualified tax, legal, or investment adviser to determine whether any information presented may be suitable for their specific situation. Past performance is not indicative of future performance.
Ravis discusses OKC's win in Game 4 and Orlando trading for Desmond Bane! Follow Matt on X @mattravis and WWLS @sportsanimal, thesportsanimal.com, and The Sports Animal app!See omnystudio.com/listener for privacy information.
We'll talk to Jeff Mandell of the progressive legal group Law Forward about their new lawsuit against Elon Musk, an effort to get a formal court ruling that says the world's richest people aren't allowed to play fast and loose with laws trying to bribe voters. Mornings with Pat Kreitlow is powered by UpNorthNews, and it airs on several stations across the Civic Media radio network, Monday through Friday from 6-9 am. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook, X, and YouTube. Guest: Salina Heller
In this episode, Host Sophia Nelson talks with leading pollster and author of "The Latino Century," Mike Madrid. Mike is a co-founder of "The Lincoln Project" and an expert voice in Latino voter patterns and more. This is not to miss episode, given the events taking place in Los Angeles and the assault on Senator Padilla.
The Chiefs' man with the golden boot is finding his feet at the right time as another Super Rugby final looms. First-five Damian McKenzie was instrumental in the Chiefs semi-final win over the Brumbies, scoring 22 points to set up a final with the Crusaders in Christchurch. Chiefs midfielder Daniel Rona joined Piney to recap the action. LISTEN ABOVESee omnystudio.com/listener for privacy information.
Ben Maller & Danny G. have a fun Saturday podcast for you! They talk: NBA Finals Versus the Real Story, Cheating on Phone Games, Breaking Thunderdome News, Beating the Vegas Zombies, Pee Wee's Freeway, Phrase of the Week, & more! ...Follow, rate & review "The Fifth Hour!" https://podcasts.apple.com/us/podcast/the-fifth-hour-with-ben-maller/id1478163837 Engage with the podcast by emailing us at RealFifthHour@gmail.com ... Follow Ben on Twitter @BenMaller and on Instagram @BenMallerOnFOX ... Danny is on Twitter @DannyGRadio and on Instagram @DannyGRadio #BenMaller #FSRWeekendsSee omnystudio.com/listener for privacy information.
Shannon Sharpe, Chad “Ochocinco” Johnson, Iso Joe Johnson & special guest Antoine Walker react to the Shai Gilgeous Alexander and the Oklahoma City Thunder beat the Indiana Pacers in game 4 to even the series 2-2, Josh Hart tells people to stop talking about Thibbs and much more!01:47 - Introduction03:30 - Pacers v OKC38:35 - Josh Hart issues warning to those talking about Thibbs(Timestamps may vary based on advertisements.)#Volume #ClubSee omnystudio.com/listener for privacy information.
Ben Maller & Danny G. have a fun Saturday podcast for you! They talk: NBA Finals Versus the Real Story, Cheating on Phone Games, Breaking Thunderdome News, Beating the Vegas Zombies, Pee Wee's Freeway, Phrase of the Week, & more! ...Follow, rate & review "The Fifth Hour!" https://podcasts.apple.com/us/podcast/the-fifth-hour-with-ben-maller/id1478163837 Engage with the podcast by emailing us at RealFifthHour@gmail.com ... Follow Ben on Twitter @BenMaller and on Instagram @BenMallerOnFOX ... Danny is on Twitter @DannyGRadio and on Instagram @DannyGRadio #BenMaller #FSRWeekendsSee omnystudio.com/listener for privacy information.
It's Freestyle Friday and we have a ton to talk about!Aynaz Anni Cyrus is a native Iranian and will give us her thoughts on the recent escalation. We will also discuss Trump's recent rug pull on illegals deportation and the money markets with our good friend and financial analyst Dom Pullano! Dom has been my advisor for over 15 years and he can help you too. www.pcmpullano.comBTW … my beauty secret for skin, hair and nails is Native Path Collagen! And my husband Devastatingly Handsome Dr. Joy loves it every day for his joint & muscle pain. No matter why you love it … it's more important than EVER to maintain your daily health with collagen.Native Path is ramping up another huge stock up sale on collagen for the Joy audience! Get 45% off your entire order today!!! Go to https://www.getnativepathcollagen.com/joyJoin the Rumble LIVE chat and follow my Rumble Page HERE so you never miss an episode: https://rumble.com/c/TheShannonJoyShowShannon's Top Headlines June 13,2025Stagflation Incoming? https://colonialmetalsgroup.com/blog/market-insights/are-we-slipping-into-a-rare-economic-cycle/Grace Schara Wrongful Death Jury Trial: https://live.childrenshealthdefense.org/chd-tv/events/grace-schara-wrongful-death-jury-trial/grace-schara-wrongful-death-jury-trial--day-4/SJ Show Notes:Please support Shannon's independent network with your donation HERE: https://www.paypal.com/donate/?hosted_button_id=MHSMPXEBSLVTSupport Our Sponsors:With lockdowns looming, threats of bio-terror and cyber attacks, the chaos is everywhere. You NEED to be prepared and your one stop shop is The Satellite Phone Store. They have EVERYTHING you need when the POWER goes OUT. Use the promo code JOY for 10% off your entire order TODAY! www.SAT123.com/JoyAnd as the chaos continues, so does the value of gold. Now that it's legal tender in Florida & Texas it begs the question: If you can buy your home with gold, why not back your retirement? Call Colonial Metals today and you may qualify for up to $7,500 in FREE silver! Check out my landing page here:https://colonialmetalsgroup.com/joySeeing that the federal government will continue to try and poison us despite the recent election, it's more important than EVER to maintain your daily health and that starts with COLLAGEN every, single morning!Native Path is ramping up another huge stock up sale on collagen for the Joy audience! Get 45% off your entire order today!!! Go to https://www.getnativepathcollagen.com/joyPlease consider Dom Pullano of PCM & Associates! He has been Shannon's advisor for over a decade and would love to help you grow! Call his toll free number today: 1-800-536-1368 Or visit his website at https://www.pcmpullano.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Matt recaps a series saving win for the Thunder in Game 4! Follow Matt on X @Bluto51 and WWLS @sportsanimal, thesportsanimal.com, and The Sports Animal app!See omnystudio.com/listener for privacy information.
In this episode of Authentically ADHD, Carmen peels back the curtain on Cognitive Disengagement Syndrome (CDS)—sometimes called Sluggish Cognitive Tempo—to reveal why so many of us with ADHD feel stuck in a fog of daydreams, slow processing, and low energy. After a quick, relatable anecdote about spacing out in a meeting (and the panic that follows), we dive into what CDS actually is: a cluster of symptoms that overlaps with ADHD but isn't the same thing. You'll learn how CDS shows up differently than classic inattentive ADHD—think mental “brakes,” mind-wandering marathons, and that overwhelming sense that your brain is running underwater.Next, we explore how CDS can silently sabotage work, relationships, and self-esteem. Carmen shares listener stories—like the person who's constantly five steps behind in conversations or the professional whose “slow load time” makes presentations feel like climbing Everest. We unpack the neuroscience in digestible terms: what brain networks are under-activated, how dopamine dysregulation plays a role, and why meds that help “hyperactive” ADHD often fall short for CDS symptoms.Finally, we shift to practical strategies. You'll walk away with at least three tangible tools to test—everything from micro-bursts of movement to reframing your to-do list in ultra-small steps and scheduling “CDS-friendly breaks” before burnout sets in. By the end, you'll understand that those moments of mental fog aren't personal failings but part of a hidden ADHD subprofile—and you'll have a roadmap for bringing more focus, energy, and self-compassion into your lifeShow Notes: IntroductionHello and welcome! Today, we're diving into a fascinating and often underrecognized topic: Cognitive Disengagement Syndrome, or CDS. If that name doesn't ring a bell, maybe its older label will — Sluggish Cognitive Tempo. (Yeah, I know, it sounds like an insult you'd hurl at a slow computer.) In this episode, we're pulling back the curtain on what CDS really is, why it's not just “laziness” or ordinary daydreaming, and why experts say it deserves far more attention than it gets.Hook: Ever feel like your brain is running on dial-up internet in a high-speed world? You're trying to focus, but it's like there's a fog inside your head, and everything is moving in slow motion. Your thoughts wander off like they've got a mind of their own, and snapping back to reality is a bit like wading through molasses. If you're nodding along (or if someone you know comes to mind), you might be familiar with what we're talking about. And if you have ADHD or work with folks who do, you might have seen hints of this “slow-mo” attention state that often hides in plain sight.In this 25-30 minute episode, we'll cover: what exactly Cognitive Disengagement Syndrome is and its key symptoms (in plain, relatable language), how it overlaps with but isn't the same as ADHD, why it often gets misdiagnosed as something else (like depression or anxiety), and some practical, real-world tips for managing it. All of that with a professional tone and a little bit of sass — because learning should be engaging, right? So grab a coffee (you might need it for this topic!), and let's get started.What Is Cognitive Disengagement Syndrome (CDS)?All right, first things first: what on Earth is Cognitive Disengagement Syndrome? In a nutshell, CDS is a term that describes a unique set of attention symptoms — think of it as a “cousin” to ADHD, but with its own personality. It used to be known as “Sluggish Cognitive Tempo,” which frankly sounds like your brain is a slow turtle. No surprise, experts decided to rebrand it to something less snarky and more accurateen.wikipedia.orgmedvidi.com. Now we call it Cognitive Disengagement Syndrome, highlighting how the mind can seem to disengage from the task at hand.So what does CDS look like? Picture a person (child or adult) who is constantly drifting off into their own world. We're talking excessive daydreaming, blank staring, zoning out as if the lights are on but nobody's homeadditudemag.com. Their mind wanders like it's on an aimless road trip. They might appear mentally foggy, sluggish in their movements or thinking, and often slow to respond to what's happening around themedgefoundation.org. Folks with CDS often seem underactive – the opposite of hyperactive – and may be described as lethargic or low energy. You might notice them blinking awake as if they were literally about to nod off, even during activities that aren't boring for everyone else. In short, their alertness is inconsistent: one moment they're tuned in, but the next they've drifted away on a cloud of thoughtsedgefoundation.org.Another hallmark is being easily confused or mentally “fogged.” It's not that they can't understand things, but their processing speed is slow. Imagine trying to stream a video with a weak Wi-Fi signal – the content eventually comes through, but it lags. Similarly, a person with CDS might take longer to process information or retrieve memories, leading them to lose their train of thought oftenen.wikipedia.org. They might say, “Wait, what was I doing?” more times a day than they'd like.And here's a term researchers use that really nails it: being “internally distracted.” With classic ADHD, people are often pulled by external distractions (every noise, sight, or squirrel outside the window steals their attention). But with CDS, the distraction is coming from inside their own mind – an internal daydream or just a blank fog that is surprisingly hard to shakechadd.org. It's like their mind's “attention switch” is set to the off position when it should be on. They may appear withdrawn or apathetic, not because they don't care, but because their brain isn't fully engaging with what's in front of iten.wikipedia.org. This has led others to mislabel them as “lazy” or “not trying hard enough,” which is pretty unfair. In reality, CDS is a genuine attentional problem – one that's different from typical ADHD and definitely not a character flawpubmed.ncbi.nlm.nih.gov.Let me give you a relatable example: Think about those mornings when you just can't wake up, and you stumble around in a coffee-deprived haze. You pour orange juice into your coffee mug and put your car keys in the fridge – your brain just isn't firing on all cylinders. That's a bit what CDS feels like all day long for some people. They're awake, but there's a persistent grogginess or dreaminess that makes every mental task feel like lifting weights in Jell-O.Now, you might be wondering how common this is. Research suggests that CDS symptoms are not rare at all. In fact, it's estimated that a significant chunk of people with ADHD – up to 40% of kids, by some estimates – also experience these CDS-type symptomsadditudemag.com. And it's not just in kids. Adults can have CDS as well (even if they never knew it had a name). It's been observed in roughly one-third of adults diagnosed with inattentive ADHD, for exampleedgefoundation.org. There are even cases of people who only have CDS without the more classic ADHD traits – they might have gone through life just labeled as the “spacey” or quiet ones.One important note: CDS is not officially listed as a diagnosis in the DSM-5, the big manual of mental disordersadditudemag.com. That means your doctor won't find “Cognitive Disengagement Syndrome” as a formal label to bill your insurance. But don't let that fool you into thinking it's not real. The concept has been studied by psychologists for decades, and there's a consensus in recent research that these symptoms cluster together in a meaningful wayadditudemag.compubmed.ncbi.nlm.nih.gov. In other words, something is going on here beyond just normal variation in attention. So even if it's not an official diagnosis yet, many clinicians recognize CDS (or SCT) as a very useful description for patients who have this particular profile.To summarize this segment: CDS, formerly known as sluggish cognitive tempo, refers to a pattern of chronic daydreaming, mental fog, slow processing, and low initiative that can seriously affect daily life. It's like the brain's engine is always idling in neutral – not because the person is willfully tuning out, but because their brain's ability to engage is, for lack of a better word, sluggish. Now that we know what it is, let's talk about how this compares to a condition you've definitely heard of: ADHD.How Does CDS Overlap with and Differ from ADHD?If you listened to that description of CDS and thought, “Hmm, some of that sounds like ADHD,” you're absolutely right. CDS has a lot of overlap with ADHD, especially the inattentive type. Both involve problems with attention, forgetfulness, and maybe looking off into space when you're supposed to be working. In fact, for years CDS (back when it was called SCT) was thought of as possibly just a subtype of ADHD. Many people with ADHD do have some CDS symptoms and vice versaedgefoundation.org. But here's the kicker: modern research indicates that CDS and ADHD aren't identical – they're more like siblings than twinsen.wikipedia.org. They share some DNA, but each has its own quirks.Let's start with the obvious difference: hyperactivity (or rather, the lack of it). ADHD famously often comes with hyperactivity and impulsivity (at least in the combined or hyperactive-impulsive presentations). Those are the folks who are fidgeting, tapping, jumping out of their seats, acting on impulse – their internal motor runs fast. In contrast, people with pure CDS are the polar opposite of hyperactive. Remember, another term for this was “sluggish” cognitive tempo. Instead of bouncing off the walls, someone with CDS might be melting into the wall, so to speak – quiet, slow-moving, and passiveen.wikipedia.org. They're not blurting out answers in class; they're the ones who may not answer even when you call on them, because their mind was elsewhere. One researcher humorously noted it's like comparing a race car (ADHD) to a slow cruiser (CDS) – one's got too much go, the other not enough.Attention differences: Both ADHD and CDS involve attention problems, but the type of attention problem differs. Here's a way to think about it: people with ADHD can engage their attention quickly but struggle to sustain it, especially if something isn't interesting – their attention is like a spotlight that flickers on exciting things but then fizzles outen.wikipedia.org. On the other hand, people with CDS have trouble even getting that spotlight to turn on and lock onto the target in the first placeen.wikipedia.org. It's as if the brain's ignition switch is delayed. Once they do focus, they might actually be able to stick with it a bit (especially if it's something captivating), but the hard part is that initial spark of attention. An ADHD student might start their homework and then get distracted by 10 different thoughts and leave it unfinished, whereas a CDS student might sit down to do the homework and spend 30 minutes in a haze, kind of staring at the page not even knowing where to begin. Both end up with not much done, but the mental experience is different.Another difference is processing speed and accuracy. ADHD folks can often think quickly (sometimes too quickly, leading to impulsive mistakes). But someone with CDS processes information more slowly and may be prone to more mistakes because their attention to detail is decoupled or laggingen.wikipedia.orgen.wikipedia.org. Think of it this way: if an ADHD brain is like a flashy smartphone that sometimes loses signal, a CDS brain might be like an older phone that has a constant delay – slower to open apps and occasionally freezes on a screen. Both might drop your call (metaphorically speaking) but for different technical reasons.Memory and retrieval can also feel different. ADHD's inattention often looks like forgetfulness due to distraction (you didn't remember the meeting because you were busy thinking about five other things). In CDS, forgetfulness might come from that fog – the information just never fully registered or gets stuck behind a mental cloud. People with CDS often say they feel like they have a “brain fog” or that they're in a constant daydream, which isn't typically how someone with classic ADHD would describe their attention (they might say theirs is like a ping-pong ball bouncing around).Now let's talk mood and motivation overlaps. ADHD is frequently linked with externalizing behaviors – meaning, some with ADHD might have impulsive anger outbursts, act without thinking, maybe develop conduct issues, or lean toward thrill-seeking. CDS, conversely, is more often linked with internalizing tendencies: anxiety, shyness, even depressive feelingsen.wikipedia.orgen.wikipedia.org. Why? Possibly because being in a fog and struggling quietly can dent your self-esteem or make social life harder, leading to withdrawal. A kid with ADHD might be the class clown or the one getting in trouble; a kid with CDS is more likely to be the wallflower in class who barely says a word. Studies consistently find that CDS-prone individuals are often socially withdrawn and shy, sometimes getting overlooked or ignored by peersen.wikipedia.org. People might think they're aloof or uninterested, but in reality the person is just slow to respond and not catching the fast-paced flow of conversationen.wikipedia.org. Meanwhile, ADHD kids are hard to ignore – they demand attention, sometimes in not-so-great ways, and can get actively rejected due to disruptive behavioren.wikipedia.org. So, socially, one tends to be invisible (CDS) and the other too visible (ADHD).There's also an interesting personality distinction noted in research: ADHD is often associated with being reward-seeking and novelty-loving, whereas CDS might come with a higher sensitivity to punishment or a tendency to avoid risksen.wikipedia.org. It's like ADHD is always pressing the gas pedal looking for something fun, and CDS is hovering over the brake, worried about making a wrong move. This could be one reason we see less rule-breaking behavior in CDS – those individuals aren't the ones typically running toward trouble; if anything, they're stuck trying to remember what the next step was.Neuroscience angle (in lay terms): We won't get too technical here, but it's worth noting that scientists suspect the brain mechanisms differ between these two conditions. ADHD is often tied to issues with executive functions and inhibitory control (trouble stopping impulses, difficulty with the brain's “braking system”). CDS seems to be more about a deficit in starting and sustaining cognitive engagement – maybe a lower general arousal or alertness level in the brain. One theory is that different attention networks are involved: ADHD involves circuits that sustain attention and inhibit distractions, whereas CDS might involve circuits that initiate and regulate alertness. From a neurotransmitter perspective, ADHD famously involves dopamine irregularities; with CDS, some researchers wonder if there's a component of the brain's arousal system (possibly a norepinephrine angle, since alertness is at issue) – but the jury's still out. Alright, science hat off now! The key takeaway is that the inattentiveness in CDS qualitatively feels different from the garden-variety ADHD distractibilityen.wikipedia.org.Before we leave this section, it's important to mention: a person can have both ADHD and CDS symptoms together (this is actually pretty common, as we noted earlier). If ADHD is the cake, think of CDS as a flavor of icing that can coat it for some people. Those are the folks who might be especially struggling – for example, they have the hyperactivity or impulsivity of ADHD and the foggy drifting of CDS. On the flip side, there are some who just have one or the other. The overlap has made it a bit tricky in the past for doctors to decide, “Is this a new condition or just part of ADHD?” But recent consensus leans toward CDS being its own construct, not just “ADHD-lite.” In fact, a large meta-analysis of around 19,000 people found that ADHD symptoms and CDS symptoms, while often co-occurring, do factor out as distinct inattention patternsmedvidi.com. So, think of them like two circles in a Venn diagram: they overlap in the middle (many people have both), but each also has an area that doesn't overlap – unique features that the other doesn't share.In summary, ADHD and Cognitive Disengagement Syndrome are like two different flavors of attention deficit. ADHD is the high-speed, impulsive, “lots of oomph but hard to control” flavor, and CDS is the slow, dreamy, “low oomph, hard to get going” flavor. Both can make school, work, and life challenging, but in distinct ways. Understanding these differences isn't just academic – it matters because it affects how someone feels inside, and it can guide different approaches to help them. And speaking of that, why is it that so many people with CDS have been flying under the radar or getting mislabeled? That brings us to our next segment.Why Is CDS Often Misdiagnosed (or Missed Entirely)?Cognitive Disengagement Syndrome has been called an “underrecognized” condition – and for good reason. It's like the introvert at the party of mental health conditions: quiet, not drawing attention to itself, and often misunderstood. Let's unpack why so many people with CDS get misdiagnosed or overlooked, often as having something else like ADHD, depression, or anxiety.One big reason is history and awareness. Until recently, most clinicians and educators didn't have CDS on their radar at all. If a child was struggling to pay attention, the go-to thought would be “this might be ADHD” (or if the child was very quiet and slow, maybe “this kid is depressed or has an anxiety issue”). Sluggish Cognitive Tempo, as a term, has been around for decades in research, but it never made it into the official diagnostic manualsstatnews.com. So unlike ADHD, which every teacher, parent, or doctor has heard of, SCT/CDS has kind of been the forgotten step-sibling of ADHD. A lot of professionals simply weren't taught about it. This means a kid showing these symptoms might get an ADHD-inattentive type diagnosis by default, or if they don't tick enough ADHD boxes, they might just be shrugged off as a “daydreamer” or mischaracterized as having low motivation.Symptom overlap is another culprit. As we discussed, there's a ton of overlap between inattentive ADHD and CDS. That overlapping 30-50% of cases can be confusingen.wikipedia.org. Many clinicians historically would have just said “well, it's basically ADHD” and not bother with a separate label. The downside? If it is CDS, the subtleties (like the constant drowsiness or internal thought-wandering) might not be addressed by standard ADHD strategies or medications. But if no one's distinguishing it, the person might just be lumped under ADHD and left wondering why some typical ADHD advice doesn't quite fit them.Now, consider how CDS presents behaviorally: these individuals usually aren't causing trouble. They're not hyper or defiant; if anything, they're too well-behaved but mentally absent. Teachers love that they're not disruptive, so they might not refer them for evaluation as quickly as the kid who won't stay in his seat. A student with CDS might sit quietly in the back, half-listening, half in La-La Land. They could be struggling massively internally, but because they're not jumping on desks or failing every test, it slides under the radar. They often get comments like “needs to pay more attention” or “so bright, but doesn't apply themselves” on report cards – sound familiar to anyone? Those kinds of comments are classic for undiagnosed attention issues that don't fit the loud ADHD stereotype.Another reason for misdiagnosis is the similarity to depression or anxiety symptoms. Think about it: if someone is consistently sluggish, low-energy, apathetic, and staring off, a clinician might immediately consider depression. In fact, lethargy and concentration problems are key symptoms of depression as well. Anxiety, especially in kids, can sometimes look like zoning out or being “in their head” worrying. So, it's easy to see how a person with CDS might get diagnosed with an anxiety disorder or depression when the core issue is actually this attention disengagement problem (though to complicate matters, the person could also be anxious or depressed – those can co-occur). There's evidence of a strong link between CDS symptoms and internalizing disorders like anxiety/depressioncogepderg.com, which means clinicians really have to tease apart: is the daydreaming because of depression? Or is the depression developing because the person is always struggling and feeling out of sync? It can be a chicken-and-egg situation.Misinterpretation by others adds to the mess. Earlier I mentioned people with CDS might be seen as aloof or unmotivated. Let's double down on that: friends, family, and even doctors can wrongly attribute the behavior to character traits. A child who doesn't respond quickly or seems “out of it” might get labeled as lazy, shy, or even oppositional (when they don't follow instructions, not out of defiance but because their mind wandered off). One heartbreaking example comes from a real story: a teenage girl was so quiet and zoned out in class that teachers literally marked her as absent when she was right there in her seatstatnews.com. Can you imagine? She was physically present but so mentally checked-out due to CDS that she might as well have been invisible. For years she and her parents thought her issues were just from anxiety and depression. It wasn't until she stumbled on the term “sluggish cognitive tempo” in an old psych report that things clickedstatnews.comstatnews.com. Suddenly, the excessive daydreaming, the brain fog – it all made sense as a distinct thing. But it took that long for anyone to connect the dots, because the default assumptions were other diagnoses.There's also a bit of controversy in the professional community that has affected recognition. Some experts have criticized the push to make CDS an official diagnosis, arguing that it might pathologize normal traits or that it's just a fragment of ADHD or other disordersedgefoundation.orgstatnews.com. They worry about overdiagnosis – like, are we going to start labeling every dreamy kid with a disorder? Are pharma companies just looking for the next condition to medicate? These are valid concerns, and it's good that scientists are cautious. However, the flip side is that by not recognizing CDS, people who truly suffer from it might not get the specific help they need. It's a fine line. The consensus that has emerged is that while we're debating the labels, the symptoms are very real and can be seriously impairingedgefoundation.org. So misdiagnosis happens both ways: some get diagnosed with something else incorrectly, and some don't get diagnosed with anything at all – they're just “undiagnosed and unhappy.”Finally, the nature of CDS itself can fool clinicians. Since these folks often have some degree of attention capacity (for example, they might do okay in one-on-one situations or when very interested in a topic), their issue might not scream “attention disorder” in a short doctor's visit. They might not report the hyperactive symptoms (because they have none), so if the practitioner isn't well-versed in SCT, they might not recognize that a pattern of lifelong “dreaminess” is a sign of an attention-related condition. In adults, this is even trickier: an adult who complains of brain fog might get checked for thyroid problems, anemia, sleep apnea, etc., and if all those are negative, the fatigue and fog might be attributed to stress or depression. Rarely does a doctor say, “Hey, could this be that thing called cognitive disengagement syndrome?” – at least not yet, since awareness is still growing.The result of misdiagnosis or missing the diagnosis? People can go years thinking they're just bad at life or “lazy.” They internalize a lot of negative self-talk. A kid might grow up being scolded for daydreaming, a teen might get told “you just need to try harder,” and an adult might wonder why they can't seem to hold onto their thoughts in meetings when everyone else manages fine. It can be frustrating and demoralizing. Some individuals end up on treatments that don't fully help – for instance, they might be given stimulant medication for ADHD and find that, while it might boost focus a bit, it doesn't magically clear the fog like it does for a classic ADHD caseadditudemag.com. Or they might be on antidepressants that help mood but not their spacing-out episodes.The bottom line here is that CDS often flies under the radar. Its sufferers might get diagnosed with something more obvious or nothing at all. The condition is underrecognized in both the medical field and public awareness. That's why one of my goals today (and the reason you're still listening) is to shine a light on it. Because once you do recognize it, you can start doing something about it – which is exactly what we'll talk about next.Up to now, we've painted a pretty challenging picture – brain fog, misdiagnoses, feeling overlooked. But don't worry: this isn't all doom and gloom. In the next segment, we're switching gears to something more empowering: practical tips and strategies. If you or someone you care about is dealing with CDS (or heck, even if you just relate to some of this foggy focus stuff), what can be done? How can you manage these symptoms and make life a bit easier? Let's explore that.Practical Tips for Managing CDSAlright, let's roll up our sleeves and get practical. Cognitive Disengagement Syndrome can make everyday tasks feel like you're swimming upstream, but there are ways to manage it and improve your day-to-day functioning. Whether you're an adult with CDS, a parent or teacher of someone who has it, or just someone listening along for knowledge, these tips will be helpful. We're going to cover a mix of lifestyle habits, strategies, and supports – essentially, how to give that “sluggish” brain a bit of a tune-up or workaround. Think of it as creating an environment where your brain's engine has some extra help turning over. Let's break down some strategies:* Prioritize Sleep and Healthy Habits: This one's not glamorous, but it's huge. Since people with CDS often feel drowsy or low-energy, getting consistent, quality sleep is vital. Poor sleep will only pour molasses on an already sluggish cognitive tempo. Aim for a regular sleep schedule and good sleep hygiene (yes, that means putting down the phone at night and maybe actually going to bed on time, a tough ask, I know!). Also, pay attention to diet and exerciseedgefoundation.org. Physical activity can temporarily boost alertness – even a brisk walk or a few jumping jacks when you're feeling foggy can restart the engine. Eating balanced meals and staying hydrated helps too (blood sugar crashes or dehydration can worsen that spaced-out feeling). Some folks find that a bit of caffeine in moderation helps shake off the cobwebs, but be careful not to overdo it, especially if you also have anxiety. Think of healthy habits as the foundation; they won't eliminate CDS, but they raise your baseline energy and brain health, giving you a fighting chance on those heavy-brain-fog days.* Use External Structures to Stay On Track: If the issue is that your brain disengages internally, one solution is to bring in external engagement. This means using tools and routines to keep you anchored to tasks. For example, timers and alarms can be your best friend. Set a timer for, say, 10 minutes and tell yourself, “I'll work on this task until the timer rings, then I can pause.” Often, just that little auditory cue and the knowledge of a break coming can help you initiate a task. Visual reminders are great too – post-it notes in key places, a big wall calendar, or phone reminders that pop up with messages like “Hey, are you on task?
Kamaru Usman breaks down his upcoming fight against Joaquin Buckley at UFC Fight Night Atlanta! Henry Cejudo and Kamaru talk about what it will take to win the fight and a potential next fight against Islam Makhachev or for the Welterweight Title. Make sure to subscribe and follow the show for new weekly episodes. Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production.
A Delaware mom who lied about her daughter being kidnapped, now admits she beat the 3yo girl to death. Her boyfriend has also been charged in the horrific crime. A granny in Oklahoma is accused of drugging & caging her grandkids like animals. Plus, a bar ban leads to a case of raccoon rage! Jennifer Gould reports. See omnystudio.com/listener for privacy information.
BUCKLEY IS BACK!"Mighty" Demetrious Johnson is joined by welterweight contender Joaquin Buckley ahead of his UFC Fight Night Atlanta main event vs Kamaru Usman!⚡️ Thank you Bear for sponsoring! Click here https://bearmattress.com/mighty and use CODE: MIGHTY to get 40% off your mattress!Timecodes0:00 Intro1:58 Buckley joins the show!2:36 Beating up Colby Covington4:23 Did Covington surprise you?5:34 Growth of Buckley as an MMA fighter13:33 Buckley's coach works at Panera?!14:20 BEAR MATTRESS: 40% OFF!17:20 Training with Neon19:02 Preparing for Kamaru Usman20:09 What deficiencies do you see in Usman?23:30 "This is for No. 1 Contender spot!"23:50 JDM vs Islam?!24:48 JDM vs Belal breakdown28:10 Did Islam duck Ilia Topuria?29:55 "Khabib's arms are too short!"31:10 The PPV model is dying34:27 St. Louis tornado community service40:07 Is MMA in a recession?56:53 Buckely vs Ian Garry?!57:27 BUCK vs CUCK!57:33 Buck meets Garry's wife58:56 THE MIGHTY RECAP1:02:30 Volk vs Yair?!1:03:00 "Most undeserved title shot in UFC history"Produced/edited by Michael Wonsover (@mwonsover on IG/Twitter)Edited by Nick Pappas (@nick_pappas44 on IG)⚡️ PrizePicks: Sign up with code "MIGHTY" to play $5 and WIN $50 INSTANTLY https://prizepicks.onelink.me/ivHR/MIGHTY⚡️1st Phorm
Ravis recaps Indiana taking a 2-1 lead on OKC in the NBA Finals! Follow Matt on X @mattravis and WWLS @sportsanimal, thesportsanimal.com, and The Sports Animal app!See omnystudio.com/listener for privacy information.
As heat stress continues to challenge citrus production, a plant health solution called Parka is helping growers protect fruit quality and improve yields. Cultiva's Jeremy Hamlin explains how it works.
As heat stress continues to challenge citrus production, a plant health solution called Parka is helping growers protect fruit quality and improve yields. Cultiva's Jeremy Hamlin explains how it works.
Today, we're digging into the mailbag to answer some common questions. We hit on how to actually commit to a startup idea when you aren't confident it'll work (featuring the Discipline + Strategy Levers), the most frequent advice I give (feat. Monkeys and Pedestals and Sell the Position), and a question on the startup decision - should you do a thing that'll take 10 years? TackleboxGood Strategy Bad Strategy 00:30 Mailbag01:53 Question One: How to Commit to an Idea03:57 Discipline - Levers and Hooks05:42 Marathon Programs11:30 Strategy - Where to Run19:00 Smooth Jazz19:21 Question Two: The Key Stories20:22 Monkeys and Pedestals23:00 Sell the Position25:07 The $10K Prompt25:53 Question Three: How Old Will You Be?
Send Vanessa a Text MessageConnect with Dr. Pete Sulack below In this milestone 80th episode, I'm joined by Dr. Pete Sulack, a husband, father, practitioner, and bold Christ-follower who shares his remarkable journey of healing from a stage 4 terminal brain cancer diagnosis. After being told there was no cure, Dr. Pete turned towards a faith-filled path where God led him into deeper wisdom, radical lifestyle shifts, and a healing process that focused on both spiritual alignment and cellular repair. Through intentional diet, strategic interventions, and the pursuit of God's voice over fear, Dr. Pete created a healing environment that addressed the body's systems from the inside out. Some of what this conversation covers:The initial diagnosis and how his response from all anglesWhy we must count the cost and make informed decisions, not just default to our doctor's adviceThe importance of addressing cellular dysfunction and the metabolic roots of cancerHis insights into mitochondrial healing and staying out of survival modeHow things like diet, natural supports, and functional healing tools helped create a healing environmentHis personal experience with alternative tools like ivermectin and fenbendazoleWhy keeping the body's detox pathways open is critical in any healing journeyThe emotional and spiritual realities of walking through a terminal illnessHow the nervous system and chronic stress relate to disease How Dr. Pete's faith has been at the forefront, and what it really means to trust God in the darkest of seasonsThis episode is packed with truth, grace, challenge, and hope for anyone facing a chronic illness, walking through fear, or seeking clarity on how align all aspects of what it means to heal.Connect with Dr. Pete Sulack:Instagram: @drpetesulackBe Resilient Program: redeemfm.comRedeem Essentials (Supplements): redeemessentials.comMatthew 10 International (Nonprofit): matthew10.comPractical ways to engage and support:To receive Dr. Pete's Resilience Protocol for free, comment the word “PROTOCOL” on any IG video.Book a consultation: redeemfm.com.10% of all proceeds from Dr. Pete's brands support global missions and outreach through Matthew 10 International.Connect with Vanessa and the show:All My Favorites + Exclusive Discounts: Linktree Podcast on Instagram: @well.with.vanessaVanessa on Instagram: @thegiftofgoodsVanessa on Threads: @thegiftofgoodsPodcast on YouTube: @IntentionallyWellPodcastPodcast on TikTok: @well.with.vanessaPodcast on X (Twitter): @wellwithvanessaEmail: intentionallywellpodcast@gmail.comSupport the showPodcast Website: Intentionally Well with Vanessa LopezThis episode is for informational purposes only. Please consult a trusted health practitioner for individual concerns.
Today on Black Dragon Biker TV: James Simmons Speaks on Outlaws Beating We cover a powerful and emotional update in the case of James Simmons — the man brutally beaten in an incident tied to the Outlaws MC. For the first time, Simmons has spoken publicly through a civil rights preacher outside the police station, delivering a bold statement demanding truth and accountability. He announced he will be filing charges, expressed thanks to those who have supported him, and called for Pike's Bar to be closed permanently due to its refusal to take responsibility and its alleged ties to the Outlaws MC. Most importantly, Simmons declared: he doesn't want anyone else to go through what he endured. Join Black Dragon, Lavish T. Williams, and Logic as we break down this developing story, explore what it means for the biker world, and discuss how we can protect our communities and push for justice. Watch live on: Black Dragon Biker TV: /blackdragonbikertv Lavish T. Williams: /@lavishtwilliams Keep It Logical: /keepitlogicalPlease consider sponsoring the channel by signing up for our channel memberships. You can also support us by signing up for our podcast channel membership for $9.99 per month, where 100% of the membership price goes directly to us at https://www.spreaker.com/podcast/the-dragon-s-lair-motorcycle-chaos--3267493/support. Follow us on:Instagram: BlackDragonBikerTV TikTok: BlackDragonBikertv Twitter: jbunchiiFacebook: BlackDragonBikerBuy Black Dragon Merchandise, Mugs, Hats, T-Shirts Books: https://blackdragonsgear.comDonate to our cause:Cashapp: $BikerPrezPayPal: jbunchii Zelle: jbunchii@aol.com Patreon: https://www.patreon.com/BlackDragonNPSubscribe to our new discord server https://discord.gg/dshaTSTSubscribe to our online news magazine www.bikerliberty.comGet 20% off Gothic biker rings by using my special discount code: blackdragon go to http://gthic.com?aff=147 Join my News Letter to get the latest in MC protocol, biker club content, and my best picks for every day carry. https://johns-newsletter-43af29.beehiiv.com/subscribe Get my Audio Book Prospect's Bible an Audible: https://adbl.co/3OBsfl5 Help us get to 30,000 subscribers on www.instagram.com/BlackDragonBikerTV on Instagram. Thank you!
Beating the benchmark is the holy grail of active management — but it's notoriously difficult and rare. Still, against the odds, a handful of portfolio managers do outperform the index, even if only fleetingly. We explore the tactics funds use to gain an edge. And in today's Dumb Question of the Week: What is the ‘Information Ratio'? --- Thank you to Trading 212 for sponsoring this episode. Claim free fractional shares worth up to £100. Just create and verify a Trading 212 Invest or Stocks ISA account, make a minimum deposit of £1, and use the promo code "RAMIN" within 10 days of signing up, or use the following link: Sponsored Link. Terms apply - trading212.com/join/RAMIN When investing, your capital is at risk and you may get back less than invested. Past performance doesn't guarantee future results. Pies & Autoinvest is an execution-only service. Not investment advice or portfolio management. Automatic investing refers to executing scheduled deposits. You are responsible for all investment and rebalancing decisions. Free shares can be fractional. 212 Cards are issued by Paynetics which provide all payment services. T212 provides customer support and user interface. Terms and fees apply. --- Try PensionCraft's Premium Membership and get 75% off your first month. Simply use coupon code SAVE75 before July 1st, 2025. Gain access to premium content, and remember, you can cancel anytime and still retain access to our Beginner's bundle of courses. pensioncraft.com/investor-education/membership ---Get in touch
Seven years before the Napoleonic Quarterly got going properly, a single interview was recorded in 2013 - in the Palace of Westminster, of all places. A young Alex Stevenson, then a lobby journalist, spoke to Professor David Andress of the University of Portsmouth about his new book, 'The Savage Storm - Britain on the brink in the age of Napoleon' (it was subsequently retitled 'Beating Napoleon' - for obvious Bonaparte-googling reasons). David kindly returned to the podcast once it hit its stride in 2020, but it's a great pleasure to finally get around to releasing this outlier. Twelve years might be some sort of record...Quartermasters - keep a look out on Patreon for more from this interview from David, where he discusses the situation in the first half of 1803.Help us produce more episodes by supporting the Napoleonic Quarterly on Patreon: patreon.com/napoleonicquarterly
What if your talent has been holding you back?In this powerful episode, Sam Wakefield reveals the hidden danger of being naturally gifted: when 80% effort brings results, it's easy to settle for less than your true potential.This conversation goes beyond performance—it's about purpose, identity, and reclaiming the drive to show up fully. Sam shares his personal turning point and challenges you to ask: What could life look like if you finally gave 100%?
Rob Pizzola and the team from The Hammer Betting Network dive deep into the latest news and drama making waves on Gambling Twitter. From controversial takes to unexpected betting strategies, we're breaking down all the must-know moments from the week with Geoff Fienberg, Kirk Evans, and Jacob Gramegna. In today's show, we discuss the role of artificial intelligence in sports betting, Aaron Rodgers' tainted signing announcement for the Pittsburgh Steelers, the goal of legalized sports betting and much more. Whether you're here for the insights or just the entertainment, don't miss this lively discussion on the hottest topics in the betting community on Circle Back, the latest show on The Hammer Betting Network, part of Circles Off and proudly presented by Underdog.
This episode covers:A study on BPA and insulin resistance, how jetlag works, how circadian rhythms affect your sleep , and more!Links mentioned during this episode:Jet Lag Blog Post: https://www.thelyonsshare.org/2023/10/17/jet-lag-be-gone-the-science-and-strategies-for-health-minded-travelers/BPA + Insulin Resistance Study: https://diabetesjournals.org/diabetes/article/73/Supplement_1/17-OR/156057/17-OR-ADA-Presidents-Select-Abstract-OralConsultation with Rhiannon (toxin-free living): https://l.bttr.to/3yUOPFree Initial Consultation: https://p.bttr.to/3a9lfYkJoin our Free Weekly Newsletter: www.thelyonsshare.org/newsletterInstagram: www.instagram.com/thelyonsshareLyons' Share Website: www.thelyonsshare.org
How do you grow a multi-unit fitness franchise without a massive ad budget? Ray Dunn did it—with free classes, donuts, grassroots events, and relationships. In this episode of Franchise Secrets, Erik Van Horn and Ray unpack a masterclass in guerrilla marketing, team management, lead generation, and semi-absentee ownership. Whether you're launching a new location or scaling an established brand, this episode is packed with real, proven strategies to help you win locally. Timestamps: 00:00 – Why Grassroots marketing still works 01:30 – Ray Dunn's journey from CPA to franchisee 03:25 – Beating household brands with grassroots tactics 05:10 – Early hustle: donuts, Jeep deliveries & costumes 06:30 – Launching Club Pilates with no brand awareness 08:30 – How to test your brand's local visibility 11:40 – Landmarks vs. addresses: smarter local marketing 13:25 – Visibility = growth: rent as a marketing investment 15:00 – Defining semi-absentee ownership (and what it's not) 17:45 – Event-based growth strategies (with real examples) 21:40 – Partnering with breweries, parks & coffee shops 25:00 – Low-cost events: $75 budget, real ROI 28:00 – B2B outreach & free "Pilates Party" lead gen 31:00 – How to build win-win partnerships with local businesses 33:00 – Using AI (ChatGPT) to plan local marketing strategy 36:00 – Prize wheels, contests & collecting quality leads 40:00 – The $3 lead strategy that generates customers 44:30 – High-value, low-cost giveaway strategies 46:10 – Hiring & training staff for grassroots engagement 49:00 – The mindset shift owners and staff must embrace 52:45 – Selling by removing barriers (not pressure tactics) 55:00 – What emerging franchisors can learn from top operators 57:10 – Ray's final advice for franchisees & franchise brands
Garage door pros and home service business owners—this one's for you. In this episode, Ryan tackles the real problems affecting trades businesses in 2024: economic slowdowns, rising competition from new garage door startups, team burnout, bloated overhead, and ineffective lead generation strategies.Learn why SEO and PPC are no longer enough, and how brand-building is now the most powerful tool in your marketing arsenal. Ryan shares insights on optimizing Google Business Profiles, leveraging AI tools to boost efficiency, and developing internal leaders to reduce pressure on owners and managers.This episode covers garage door marketing, customer experience optimization, service sales strategy, AI in home services, profit margin analysis, leadership development, field service software shifts, and tactical tips to recession-proof your business.If you're struggling with slow sales, customer price sensitivity, or feeling stretched too thin, Ryan delivers practical advice you can act on today. From auditing your install margins to launching testimonial campaigns and eliminating wasteful expenses—this is a masterclass for growing in hard times.Also featured: how Ryan's voice-cloned AI podcast blew minds, how video content is fueling Google AI search visibility, and why the shift from ServiceTitan to FieldPulse is happening now.Tune in, take notes, and take action.Want to scale your garage door business from 500K to $20M+? Check out Garage Door U and join the movement.