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The NCAA's college basketball transfer portal window is closing Tuesday night, and it looks like Adam Fisher is one step closer to keeping two key pieces of his program's future. Meanwhile, an open football portal window will bring K.C. Keeler's program more opportunities to expand and improve its roster. We'll get you caught up on that and play our interview with new Owl Club President Andrew Kelly, who shared his vision for what he thinks the club could and should do to improve Temple's fundraising and engagement efforts in the coming months. Intro: 0:00 – 6:28 On (or around) this date: 6:28 – 16:00 Andrew Kelly interview: 16:00 – 41:26 Temple football roster and recruiting updates: 41:26 – 44:02 Mailbag: 44:02 – end
Digital Drama 4-22-2025 ...Is Throwing a Banana Peel out your car window littering?
Harrison Taggart and Keelan Marion, two starters from last year's 11-2 BYU football team, are in the NCAA Transfer Portal. KSL Sports BYU Insider Mitch Harper shares his thoughts on those entries and what's next for BYU football. Subscribe to the Cougar Tracks Podcast! Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609 YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks Download the KSL Sports app Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US iOS: https://apps.apple.com/us/app/ksl-sports/id1435930251
Andy and Randy break down some of the bigger news and stories going on in the NFL right now.
Welcome to Iron Sights! Our producer fielded your questions from Instagram and YouTube so that we could answer them all live on the show. Today we are joined by the entire crew: CeCe, Ryan & Stephen.Enjoy the show!-25% OFF! Red Dot Fitness Programs: rdfprograms.comRed Dot Fitness Training Programs:rdfprograms.comOnline Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1-Timestamps:00:00 Intro01:02 Anabolic Window 05:20 Protein Timing06:58 Pros & Cons Of 5x5 Training15:41 Boosting The Immune System21:24 Birth Methods & Microbiome25:23 Isometric Exercises Intro26:52 Benefits Of Isometrics31:36 Microdosing Your Workouts41:29 Tips For Micro Workouts-Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/
This Week's Panel - Big Ell, wildwest08, KooshMoose Show Discussion - Your regularly scheduled host's social calendars didn't align so Big Ell exited stage left for broadway and KooshMoose entered stage right in order to finish talking about South of Midnight. wildwest08 talks about his time with the Cyberpunk 2077 DLC, Phantom Liberty. There's also so much GamePass news. Games Mentioned: KooshMoose - South of Midnight wildwest08 - Cyberpunk 2077: Phantom Liberty (DLC) ----- AH101 Podcast Show Links - https://tinyurl.com/AH101Links Intro music provided by Exe the Hero. Check out his band Window of Opportunity on Facebook and YouTube
Oh hi!Today is Monday, and you know what that means... A new episode because I finally recorded one!This one was so much fun! Paul rules, I love his podcast and I love the music he makes!It was such a good hang! From sleep paralysis to (insert other subject here)! Thanks again for coming on dude!
In this episode, Lauren dives into the importance of Heart Rate Variability (HRV) and how it reflects the state of your nervous system. She explains why HRV matters, how it serves as a nervous system resilience score, and how a higher HRV indicates flexibility and adaptability, while a lower HRV suggests you're stuck in a stress response. Lauren shares seven practical ways to support and improve HRV—like cold water exposure, humming, singing, rhythm, eye movement, laughter, caring touch, and play-based activities. Her message is clear: if you're feeling tired or overwhelmed, your nervous system is asking for help. The good news? You now have some simple tools to support it. Don't worry about being perfect—just aim for progress.If you haven't already, check out Five Ives to see how strategies like this can be applied to adults, especially in the workplace. Five Ives works with staff in high burnout jobs to help them incorporate regulation strategies into their daily routines.Resources:Stephen W. Porges, PhD- Polyvagal TheoryElite HRVWelltoryOther related resources from The Behavior Hub: Blog Post: Polyvagal TheorySympathetic Nervous SystemFight or Flight: Sympathetic Nervous System (SNS)Rest & Digest: Parasympathetic Nervous System (PNS)Podcast:From Stuck to Safe: A Deeper Dive to Rewiring Your Nervous System After Freeze & FawnWhy Freeze State Happens in Two Different Ways (and Why it Matters)Cold Exposure: How the Cold Can Calm your Nervous SystemBeyond Deep Breaths: Surprising Ways to Reset your SystemFind Your Way Back to the Window of ToleranceI Can't Stop Talking about the Nervous System5 Ives episodeOur Online Courses: Classroom Design with the Brain in MindFrom Conflict to Calm: How to communicate with kids so they listen the FIRST time!4 Simple Steps to Problem SolvingDo you have a question? I can answer it in a future episode!Email questions to podcast@thebehaviorhub.com or send via text to 717-693-7744.Subscribe to our mailing list and find out more about the Emotional Brain.Check out our Facebook Group – Raising and Teaching Respectful Children The Behavior Hub websiteThe Behavior Hub blogAre you struggling with behaviors and not sure where to begin? Let me help! Schedule a free discovery call
Revival in South Asia: Can simply hearing God's Word in your own language affect you? In this episode, you will hear stories of lives that have been radically changed as a result of listening to Scripture. To support this ministry financially, visit: https://www.oneplace.com/donate/701/29
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Effortless Awareness: Using Real-Time Neurofeedback to Investigate Correlates of Posterior Cingulate Cortex Activity in Meditators' Self-Report explores how real-time fMRI neurofeedback can link meditation experience to brain activity. In this episode, Dr. Jud Brewer and his collaborators discuss their groundbreaking study, which analyzed first-person reports of experienced meditators and real-time feedback of posterior cingulate cortex (PCC) activity. The study reveals how “effortless awareness” and “undistracted attention” correlate with PCC deactivation, while “efforting” and “distraction” activate the region. These findings provide fresh insights into the neuroscience of mindfulness, self-referential processing, and how meditation can train the brain towards a state of effortless presence.Reference:Garrison KA, Santoyo JF, Davis JH, Thornhill TA IV, Kerr CE, Brewer JA. Effortless Awareness: Using Real-Time Neurofeedback to Investigate Correlates of Posterior Cingulate Cortex Activity in Meditators' Self-Report. Frontiers in Human Neuroscience. 2013;7:440. doi:10.3389/fnhum.2013.00440Let's connect on Instagram
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Celebrating a big retirement at Lindus Construction.. Praise for GAF materials. Explaining the Lindus lifetime warranty. The growing need for door and window replacement. How to choose the right window for your home. Upgrading recess lighting. Pros and cons of steel coated roofs. Removing static from granite counter. Removing wallpaper from unsized walls. Comparing roofing materials. Contact Andy at lindusconstruction.com or you can call 844-9lindus.
Critical Midlife Strategies to Prevent Age-Related Brain Decline: In this episode, Nutritionist Leyla Muedin “Weighs In” with a landmark study published in PNAS, highlighting the importance of a critical midlife window to prevent age-related brain decline. Conducted by scientists from Stony Brook University and other renowned institutions, the study reveals that brain aging follows a non-linear trajectory with key transition points starting as early as age 44. The research identifies neuronal insulin resistance and metabolic changes as primary drivers, suggesting dietary interventions like ketogenic diets during midlife can provide significant benefits. Leyla emphasizes the importance of early metabolic health monitoring and lifestyle changes to mitigate cognitive decline, addressing the growing concern of Alzheimer's and related neurodegenerative diseases.
Claw Daddy Arcades
The Voice of the Utes on tomorrow's 22 Forever Game, Utah FB's biggest needs in the upcoming transfer window, Red Rocks in the Final Four once again + more
The Voice of the Utes on tomorrow's 22 Forever Game, Utah FB's biggest needs in the upcoming transfer window, Red Rocks in the Final Four once again + more
Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!
The Voice of the Utes on tomorrow's 22 Forever Game, Utah FB's biggest needs in the upcoming transfer window, Red Rocks in the Final Four once again + more
Worried about New Jersey's rising energy costs? The state's Window Replacement Program can help you pay for energy-efficient home upgrades that'll reduce your utility bill. Elevated Remodeling has a guide that'll tell you all about it. Read the guide here: https://elevatedremodeling.com/2024/10/23/new-jersey-window-replacement-program-2024-benefits-application/ Elevated Remodeling City: Newark Address: 1500 Casho Mill Rd Newark Website: https://elevatedremodeling.com/
Financial help for window replacements might be easier to arrange than you think in Delaware - as long as you meet certain criteria. Elevated Remodeling ((800) 672-8519) is here to tell you about home improvement funding programs with its expert guide. Visit https://elevatedremodeling.com/2024/09/19/delaware-tax-credits-rebates-for-replacement-windows/ Elevated Remodeling City: Newark Address: 1500 Casho Mill Rd Newark Website: https://elevatedremodeling.com/
The Composite Two-Star Recruits podcast returns for the opening of transfer spring window. The Cilantro Boys take a look at some of the biggest needs, losses and early portal targets. TIME STAMPS: 6:55 Cold Open (Early Departures/Biggest Transfer Needs) 1:01:11: Early Portal Targets 1:27:52: Visits Cancelled/New Offers 1:40:29: This Week's Visitors 2:10:49: The Nico Iamaleava Situation 2:31:21: Visitor Question To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Jeffrey Lee, Cole Pinkston, and Alan Head discuss the latest recruiting news regarding Auburn Football and Basketball. The Auburn Live crew takes an in-depth look at the latest offers from Auburn, the recruits who will visit the Plains in the coming weeks, hoops news, and more.
Full Show: In a one hour sprint, Ike, Spike and Fritz share their concern with the Phillies so far and if the aging core may be past its World Series window.
Join Alex Tapscott and Andrew Young as they decode the world of Web3. Listen in as they discuss the current macroeconomic environment and its implications for the crypto market, four of the most positive fundamental trends in crypto, how stablecoins are creating new source of demand for U.S. government debt, the onchain gold and FX markets setting record highs in activity last week, the underlying economics for stablecoin issuers and their experience back in the zero-interest rate (ZRIP) era, the launch of the world's first Solana ETFs in Canada, an update on the SX Network following its best month in history, and more.
It's that time again – listener questions! Post-split fixtures chat first then into the Q&A where we find out if Tom had a nickname back in the day. It is the usual crew this Thursday – Tom Duthie hosting alongside Courier Sport writers George Cran and Alan Temple with former Tele Sport editor Graeme Finnan. You can also see us on YouTube at youtube.com/@TheCourierUK/videos Twa Teams, One Street is proud to be supported by SPAR Scotland. Interested in local sport news, you can save now with The Courier Sport Pack. Keep up with the latest on your local team or sport with the latest news, opinion, match reports and so much more. Subscribe today for only £3 per month. Available exclusively on The Courier. Pay only for the sports you love with this special offer. Sign up today at https://www.thecourier.co.uk/subscribe/?tpcc=twateams
Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!
Pastor Jack is joined by John Smithwick and they discuss how strategic, intentional missions work—especially in the unreached 10/40 Window—fulfills the Great Commission with lasting impact through local church partnerships, follow-up discipleship, and verified miracles.
The Cover 3 crew is back to break down the latest news around the college football world. The boys break down which teams and players we need to keep an eye on now that the portal has opened, What will be the biggest storyline out of the spring portal window and much more. (00:00:00) - Intro (00:02:10) - Jaydn Ott Commits to Oklahoma (00:08:30) - Troy Taylor Comments (00:11:40) - "No Transfers Between SEC Schools" Rule (00:16:00) - Nico Iamaleava Landing Spots (00:35:20) - Transfer Portal Spring Window: Players to Know (00:44:00) - Bill Belichick Situation (00:48:10) - Transfer Portal Spring Window: Team Needs (00:52:00) - Rapid Fire Portal Questions (00:55:30) - Charlie Ward CBB Coach Cover 3 is available on Apple Podcasts, Spotify and wherever else you listen to podcasts. Visit the betting arena on CBSSports.com for all the latest in sportsbook reviews and sportsbook promos for betting on college football. Watch Cover 3 on YouTube: https://www.youtube.com/cover3 Follow our hosts on Twitter: @Chip_Patterson, @TomFornelli, @DannyKanell, @BudElliott3 For more college football coverage from CBS Sports, visit https://www.cbssports.com/college-football/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Mississippi State saw a handful of football players enter the NCAA transfer portal on the first day of the spring window.Support this podcast at — https://redcircle.com/the-boneyard/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
On this episode of the Autzen Audibles podcast, Matt Prehm and Erik Skopil discuss the transfer portal window, which opened on Wednesday and then offered latest updates and insights from Oregon spring football practice. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
On this edition of the On The Pony Express Podcast, Billy Embody breaks down the transfer portal window opening and where SMU Football needs to go after and the transfer portal departures on Day 1. Check out a NEW sponsor, Manny's Tex-Mex! Say "Queso Queso" to your server or when ordering carryout to get 10% off your order! With four locations across DFW, Manny's is perfect for your next meal. Whether it's lunch, dinner or happy hour, Manny's fresh ingredients make up their mouth-watering food that goes perfectly with a cold beverage! "Queso Queso" discount excludes alcohol per laws and third-party apps.Texas insurance rates are ridiculous. Call Mark Villasana, a proud SMU alum and owner of Northwest Insurance Agency, is here to fight back. Northwest Insurance Agency fights for our clients and finds the best insurance coverage at the absolute lowest price.Call Mark at 214-352-5656or email him at markv@nwagencies.com to discuss your current rates, coverage and where you may lack protection.Mignon, Plano's premier French inspired restaurant, is your next stop for a 5-star meal. Nick Natour, a former SMU offensive lineman, and his family own and operate this impressive restaurant, which serves dinner seven days a week and brunch on Sundays. Mignon offers two private dining rooms, a charming main dining room, a classic bar, and one of the best waterfront patios in Plano. This neighborhood gem is the perfect place to celebrate birthdays and anniversaries, drinks with friends and family, corporate gatherings, wedding receptions, and rehearsal dinners. Make a reservation today on OpenTable. Head to StatusJet.com to learn more about the official presenting sponsor of the On The Pony Express Podcast. Use code PonyUpACC or mention On The Pony Express for a discount on a round trip flip booked with Status Jet. Status Jet is more than just a private jet charter company. They offer a personal touch in every aspect of your business and travel. Whether you are looking for charter flights, searching for the perfect aircraft to buy, or interested in selling a plane, experience a new level of luxury with Status Jet.Check out our sponsor, Tomes Auto Group! Mention On The Pony Express for EMPLOYEE PRICING on a new or pre-owned vehicle! Whether it's a new Ford, Subaru or Volkswagen, Tomes Auto Group will take care of you! Come and check out Tomes Auto Group's full selection of new vehicles, or get a great deal on a reliable pre-owned model. No matter which vehicle you decide on, their professional finance teams will help you get settled with a competitive financing or lease plan.
This Week your hosts Hall of fame ref. JHawk & Charly Butters discuss The craziness that was Neo Pro Triple Xtreme and working a show at a strip club. Then they get into a lengthy conversation with IWGuide and 880 Commentator Toddy Tondera about the new 880 digs his knee surgery, the differences between live and post production commentary, the 880 patreon, the upcoming Enjoy TacoMania and we even dip in the the Corporate wrestling waters and talk about WrestleMania 41 and who hope to see explode in popularity in the next year and so so so much more!
Trump's being positioned not just for America, but for the sake of nations, and the battle ahead is spiritual. I'm breaking down the false prophet media, the rise of statesman evangelists, and the prophetic timeline that demands we move now. Today's sponsor Support today's show and take control of your family's water health! Visit LanceWallnau.com/water and use code LANCE to save 10% on the best water treatment system. We recommend the Under-Sink Wellness System for the purest, healthiest water possible.
Jordan, Ben, and Kipp give their final thoughts from G-Day and Georgia's spring practice, review their spring breakouts teams, preview the spring portal window for the Bulldogs, break down UGA hoops' latest additions, and discuss a big series for Georgia baseball. SUBSCRIBE TO THIS CHANNEL: https://www.youtube.com/c/junkyarddaw... #247Sports #Dawgs247 #GeorgiaFootball Follow our hosts on Twitter: @JordanDavisHill, @KippLAdams and @BenjaminWolk AUDIO ‘Junkyard Dawgcast' is available on Apple Podcasts, Spotify, Stitcher, Google Podcasts and wherever else you listen to podcasts. -LEAVE a 5-star review on Apple Podcasts: https://podcasts.apple.com/us/podcast... -STREAM on Spotify: https://open.spotify.com/show/7rLURgz... -FOLLOW on Stitcher: https://www.stitcher.com/show/junkyar... -Follow on Google Podcasts: https://podcasts.google.com/feed/aHR0... WEBSITE -READ our content from Dawgs247: http://dawgs247.com/ SOCIAL MEDIA -FOLLOW Dawgs247 on Twitter: https://twitter.com/dawgs247 -FOLLOW Dawgs247 on TikTok: https://www.tiktok.com/@dawgs2471 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
For episode 262, Sharon speaks with Scott Barry Kaufman as part of the Metta Hour Anxiety Series.In this series, Sharon is speaking with Mental Health experts, providers and researchers for tools to work with anxiety in increasingly challenging times. Dr. Scott Barry Kaufman, Ph.D., is a cognitive scientist and humanistic psychologist exploring the depths of human potential. He is founder of the Center for Human Potential and founder of Self-Actualization Coaching. Scott is the author of eleven books, including Rise Above, his forthcoming book set for release in 2025. Scott is also host of The Psychology Podcast— which has received over 30 million downloads. In this conversation, Sharon and Scott speak about:• Having growth motivation• Shifting the narrative of anxiety• Scott's childhood experiences• Curiosity versus grit• How to shift out of fear• Creating space around anxiety• Welcoming our beautiful monsters• Broadening the Window of Tolerance• Experiencing a sense of bothness• Scott's new book, Rise Above• Victim versus empowerment mindset• Learned Hopefulness• Finding the light within• Pros and cons of sensitivity• The blessings of gratitude and aweThe episode closes with Scott leading a Tonglen practice.You can learn more about Scott's work right here and check out his new book, Rise Above, right here.Check out the first two episodes in the Anxiety Podcast Series with Dr. Jud Brewer right here and Dr. Jenny Taitz right here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hour 4: Ike, Spike and Fritz continue to discuss the Phillies and if this lineup has the ability to turn things around.
We are excited to bring you this new episode in our podcast series, The Art of Collaboration with Anne Kauffman and dots. This series focuses on directors and choreographers in conversation with some of their collaborators. This series explores the ins and outs of these processes, both finer details as well as overarching ideas about what goes into a productive collaboration on a show. In this episode you will hear an in-depth and transparent conversation with Anne and dots focused on the collaboration between directors and designers as well as navigating the industry as a collective. Bios: dots (Scenic Designer) is a design collective creating environments for theater, film, commercials, and immersive experiences. Hailing from Colombia, South Africa, and Japan, we are Santiago Orjuela-Laverde, Andrew Moerdyk, and Kimie Nishikawa. As collaborators, we believe that the whole is greater than the sum of its individual parts. Recent highlights include the Broadway productions of Oh, Mary! ; Romeo + Juliet, An Enemy of the People (Tony Award Nomination for Best Scenic Design of a Play); Appropriate (Tony Award, Drama Desk and Outer Critics Circle Award nominations for Outstanding Scenic Design); The Sign in Sidney Brustein's Window; and The Big Gay Jamboree ; Recent awards include a 2024 Obie Award for Sustained Achievement in Design, 2023 and 2024 Henry Hewes Design Award, recipient of 2025 USA Fellowship Award . designbydots.com. Anne Kauffman (Director)'s credits include the New York Philharmonic, BAM, Ars Nova, NYTW, Roundabout Theatre Company, Encores! Off-Center, Women's Project, Playwrights Horizons, MCC, The Public, P73 Productions, New Georges, Vineyard Theatre, LCT3, Yale Rep, Steppenwolf, Goodman Theatre, La Jolla Playhouse, Z Space, American Conservatory Theater, and Berkeley Rep. She is a Resident Director at Roundabout Theatre, Artistic Associate and Founding Member of The Civilians, a Clubbed Thumb Affiliated Artist and co-creator of the CT Directing Fellowship, a New Georges Affiliated Artist, an SDC Executive Board Member, Vice President and Trustee of SDCF 2020-2023, and Artistic Director of City Center's Encores! Off-Center 2017-2020. Her awards include a 2024 Tony nomination for Best Director for Mary Jane, a 2023 Tony nomination for Best Revival for The Sign in Sidney Brustein's Window, three Obies, the Joan and Joseph Cullman Award for Exceptional Creativity from Lincoln Center, the Alan Schneider Director Award, a Lucille Lortel Award, a Drama League Award, and the Joe A. Callaway. She is co-creator of the Cast Album Project with Jeanine Tesori. dots headshot courtesy of dots Anne Kauffman's headshot by Tess Mayer
Emotional overload often leads to reactions we don't recognize in ourselves moments where we snap, shut down, or act in ways we regret. But those reactions aren't random. They're signals. In this week's episode of the Positive Talk Podcast, Chuck Allen and Julie Homrich uncover what's really happening when we “lose it” and how to stay grounded when life feels like too much.
A collection of fifteen stories featuring ghoulies, ghosties, long-leggedy beasties and things that go bump in the night. Expect shivers up your spine, the smell of human flesh, and the occasional touch of wonder. This week we begin with "The Boarded Window" by Ambrose Bierce! Learn more about your ad choices. Visit megaphone.fm/adchoices
We love hearing about the moment in someone's life when they decide it's time to start helping others. We call it “a civic spark.”Today, we're talking to two people — Brittney Brown with The Store and Samaria Leach with Window of Love — about their civic spark moments. How were they able to turn their own hardship into help for others? And how do you make sure that spark becomes a flame that doesn't just burn out?Guests: Samaria Leach, founder of Window of Love Brittney Brown, director of mission advancement at The Store
A collection of fifteen stories featuring ghoulies, ghosties, long-leggedy beasties and things that go bump in the night. Expect shivers up your spine, the smell of human flesh, and the occasional touch of wonder. This week we begin with "The Boarded Window" by Ambrose Bierce! Learn more about your ad choices. Visit megaphone.fm/adchoices
From window installs to wellness trends, we're covering it all. Mark is joined by Jenn Tuetken, the Director of Innovation & Design, who brought you Pella's innovative Steady Set™ system. They talk R&D, jobsite safety, reducing install times, and how a small insight led to a big industry shift. Plus: IBS trade show stories, cold plunge culture, and the power of storytelling in product design. If you've ever wondered how the pros actually innovate—this one's for you. Support the show - https://www.curiousbuilderpodcast.com/shop See our upcoming live events - https://www.curiousbuilderpodcast.com/events The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life. Sponsors for the Episode: Pella Website: https://www.pella.com/ppc/professionals/why-wood/ Adaptive https://www.adaptive.build Where to find the Guest: Website: https://www.pella.com/ Instagram: https://www.instagram.com/pellawindows/ Facebook: https://www.facebook.com/pellawindowsanddoors LinkedIn: https://www.linkedin.com/company/pella/ Houzz: https://www.houzz.com/professionals/window-sales-and-installation/pella-windows-and-doors-pfvwus-pf~562038467? Where to find the Host: Website - https://www.mdwilliamshomes.com/ Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/ Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/ LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/ Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc
Calibre Mining shared operating results for the first quarter of 2025. Osisko Metals announced initial drill results from its 2025 drilling program and the Gaspé Copper Project. Both Talisker Resources and Liberty Gold launch bought deal financings. This episode of Mining Stock Daily is brought to you by... Vizsla Silver is focused on becoming one of the world's largest single-asset silver producers through the exploration and development of the 100% owned Panuco-Copala silver-gold district in Sinaloa, Mexico. The company consolidated this historic district in 2019 and has now completed over 325,000 meters of drilling. The company has the world's largest, undeveloped high-grade silver resource. Learn more at https://vizslasilvercorp.com/Calibre Mining is a Canadian-listed, Americas focused, growing mid-tier gold producer with a strong pipeline of development and exploration opportunities across Newfoundland & Labrador in Canada, Nevada and Washington in the USA, and Nicaragua. With a strong balance sheet, a proven management team, strong operating cash flow, accretive development projects and district-scale exploration opportunities Calibre will unlock significant value.https://www.calibremining.com/Integra is a growing precious metals producer in the Great Basin of the Western United States. Integra is focused on demonstrating profitability and operational excellence at its principal operating asset, the Florida Canyon Mine, located in Nevada. In addition, Integra is committed to advancing its flagship development-stage heap leach projects: the past producing DeLamar Project located in southwestern Idaho, and the Nevada North Project located in western Nevada. Learn more about the business and their high industry standards over at integraresources.com
Lindsey Hilsum is the International Editor for Channel 4 News, where she has worked for over 25 years. Having started her career as an aid worker in Latin America, she transitioned to journalism, and she has now reported from six continents for over three decades. She has covered many major conflicts including Kosovo, Iraq, Syria, Ukraine and across the Middle East during the Arab Spring. Her third book I Brought the War with Me: Stories and Poems from the Front Line is out now. On the podcast Lindsey tells Katy Balls about starting out her career in Guatemala and in Kenya, what it was like being the only English-speaking journalist in Rwanda when the genocide broke out in 1994, and why she is drawn to studying human behaviour in extreme situations. She also talks about her surprising link to flat screen TV technology, how journalism has changed from cutting up clippings from a typewriter to modern open-source intelligence techniques and the place she would most like to travel to – the past. Having always carried a book of poetry with her on her travels, she also reads a favourite included in her new book: The Child at the Window by Siegfried Sassoon. Produced by Patrick Gibbons.
This Week's Panel - ElroyOMJ, Exe the Hero Show Discussion - Exe and Elroy are back with an A-B/1-2 punch of games! Exe sneaks in a sneaky review of a sneaky game, and Elroy talks his big head off about some big heads! More importantly, never trust a ninja in the shadows and always wear a helmet! Games Mentioned: Exe - Assassin's Creed Shadows & The Jackbox Naughty Pack ElroyOMJ - Big Helmet Heroes, Feudal Bros - Tonosama #1, & Justice Ninja Casey ----- AH101 Podcast Show Links - https://tinyurl.com/AH101Links Intro music provided by Exe the Hero. Check out his band Window of Opportunity on Facebook and YouTube
Today With Leslie Excell: In this episode of A Well-Designed Business, LuAnn is joined by interior designer and entrepreneur Leslie Excell, founder of Excell Design + Co, for an honest, grounded, and inspiring conversation about building a business rooted in clarity, boundaries, and heart. Leslie shares the pivotal moments that helped her reshape her business—from learning to say “no” without guilt, to letting go of the comparison trap, to honoring her own definition of success. She opens up about the mindset shifts that allowed her to stop chasing every opportunity and start creating a business that supports her life, not just her bottom line. Whether you're in a season of burnout, transition, or simply feeling called to realign with your core values, Leslie's story will remind you that you are allowed to evolve—and that the most powerful business decisions often come from the quiet confidence of knowing yourself. What You'll Learn: How to release clients, projects, and mindsets that don't serve you Why your version of success doesn't have to match anyone else's The power of clarity and alignment in your pricing, process, and vision How to shift from reacting to leading—on your own terms More About Leslie Excell Leslie Excell, President of Excell In Design Group, embodies the perfect balance of passion, creativity, and an open heart. With a natural gift for adapting to new ideas and embracing fresh perspectives, Leslie leads her talented team to inspire and elevate the world-class designers they serve, creating a space where artistry and collaboration flow seamlessly. "Imagine a project where the designer and artisan are in total alignment” ✨ This guiding philosophy is at the core of everything they do. As a full-service drapery workroom to the trade, Excell In Design Group offers expert consultations, exquisite craftsmanship, and professional installation, all grounded in years of deep industry knowledge and a commitment to excellence. Connect with Leslie Excell Website Facebook Instagram A Big THANK YOU to Today's Podcast Sponsor: This episode is sponsored by Exciting Windows! What's new with LuAnn Nigara The Power Talk Friday Tour Watch the Docuseries! http://www.luannnigara.com/cob Get The Goodies! For checklists, resources, and extra goodies from A Well-Designed Business sign up for free here. To Get on LuAnn's Email List, text the word designbiz to 444999! Purchase LuAnn's Books Here: Book 1: The Making of A Well – Designed Business: Turn Inspiration into Action Audiobook: The Making of A Well – Designed Business: Turn Inspiration into Action Book 2: A Well-Designed Business – The Power Talk Friday Experts Pre-Order Book 3: A Well-Designed Business – The Power Talk Friday Experts Volume 2 Connect with LuAnn Nigara LuAnn's Website LuAnn's Blog Power Talk Friday Like Us: Facebook | Tweet Us: Twitter | Follow Us: Instagram | Listen Here: Podcast Other Resources: This podcast supports the Savvy Giving Design Coalition. Learn more about it here! AWDB #717 Susan Wintersteen: Interior design firm standards in a nonprofit passion project AWDB #164: Susan Wintersteen- Savvy Giving by Design Other Shows: WTFP #309: Overheard: Inside a Window Treatment Mastermind: How 5 Experts Built a Powerhouse Support System WTFP #286: Julie Murphy: From Home Sewing to Million-Dollar Workroom WTFP #34: Nikki Greenwood: from Corporate to the Window Treatment Business WTFP #122: Jill Ballew: Her System for Chasing Post Installation Issues WTFP#276: Vita Vygovska: The Pain Points and “Watch Outs” When Working With an Interior Designer WTFP #268: Vita Vygovska: Empower Your Window Treatment Sales Force WTFP #262: Vita Vygovska: Understanding the Challenges of Working with New Designers in the Window Treatments Industry WTFP #261: Vita Vygovska: Production Workroom Vs Concierge Workroom WTFP #257: Vita Vygovska: Working With Designers: Process vs Service Vita's Tips in Ten - Entire Podcast Collection!
Fall asleep fast tonight with rain sounds for sleeping! The consistent rain on window sound is a great white noise for sleep, as the calming ambience can help relax your mind and allow your body the calm environment it needs to rest. Nothing is worse than not being able to get some shut-eye. Millions of people use rain sounds to sleep every night for a variety of reasons. If you are someone who struggles to get the rest you deserve, your solution could be as simple as listening to rain falling on a window. Let us know how well it works for you tonight! Sweet dreams! Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep.Check out the 10-Hour version on YouTubeContact Us for Partnership InquiriesRelaxing White Noise is the number one online destination for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.Relaxing White Noise Privacy Policy© Relaxing White Noise LLC, 2025. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.