Podcasts about Window

The Whitaker farmhouse had stood at the end of a gravel drive since 1893, passed quietly through generations of the same family. Over the years, people mentioned small things about the house—footsteps on the back staircase late at night, the faint sound of humming drifting from the kitchen after everyone had gone to bed. Nothing dramatic. The family simply said it was Great-Grandma Eleanor still checking on things.When the last of Eleanor's grandchildren passed away, the house was finally emptied and the family began sorting through decades of belongings. Among the boxes were heavy photo albums filled with images of the farmhouse and the people who had lived there.While scanning the photographs one evening, one of the great-grandchildren began to notice something she had never heard anyone mention before.Something in the upstairs window.#RealGhostStories #HauntedHouse #ParanormalHistory #GhostInTheWindow #FamilyGhostStory #HauntedFarmhouse #ParanormalEncounter #TrueGhostStory #UnexplainedPhenomena #HistoricHauntings #GhostPhoto #GhostsLove real ghost stories? Want even more?Become a supporter and unlock exclusive extras, ad-free episodes, and advanced access:

The Whitaker farmhouse had stood at the end of a gravel drive since 1893, passed quietly through generations of the same family. Over the years, people mentioned small things about the house—footsteps on the back staircase late at night, the faint sound of humming drifting from the kitchen after everyone had gone to bed. Nothing dramatic. The family simply said it was Great-Grandma Eleanor still checking on things.When the last of Eleanor's grandchildren passed away, the house was finally emptied and the family began sorting through decades of belongings. Among the boxes were heavy photo albums filled with images of the farmhouse and the people who had lived there.While scanning the photographs one evening, one of the great-grandchildren began to notice something she had never heard anyone mention before.Something in the upstairs window.#RealGhostStories #HauntedHouse #ParanormalHistory #GhostInTheWindow #FamilyGhostStory #HauntedFarmhouse #ParanormalEncounter #TrueGhostStory #UnexplainedPhenomena #HistoricHauntings #GhostPhoto #GhostsLove real ghost stories? Want even more?Become a supporter and unlock exclusive extras, ad-free episodes, and advanced access:

Time is supposed to heal everything. But for the millions of people navigating divorce after betrayal, that promise falls flat. They're functioning, managing the kids, showing up to work, doing all the things, and still carrying the weight of something that happened years, sometimes decades, ago. Fine, it turns out, is not the same as healed. In this powerful episode, Susan Guthrie welcomes back Dr. Debi Silber, founder of the Post Betrayal Transformation Institute and author of the new book Unstuck:The Practitioner's Guide to Moving Betrayal Clients from Survival to Transformation. Together, they unpack why so many people who have experienced betrayal, whether infidelity, financial deception, or the shattering of expectations that comes with divorce itself, get trapped in a cycle that looks like survival but feels like anything but living. Dr. Debi's research, drawn from over 100,000 people tested, reveals that healing from betrayal is not just possible. It is predictable. This conversation is for anyone who has ever asked, "Why am I still not over this?" Whether you are in the middle of a divorce, just discovering a betrayal, or years out and still feeling its grip, the lessons in this episode apply. It is also essential listening for the legal professionals, coaches, therapists, and mediators who want to understand what is truly going on beneath the surface. What You'll Learn Betrayal in divorce is not just about infidelity. It is a collapse of trust on every level How Post Betrayal Syndrome keeps people physically, mentally, and emotionally stuck long after the relationship has ended The five proven, predictable stages of betrayal recovery and why most people unknowingly park in Stage Three Why self-trust is the real wound of betrayal and how rebuilding it through boundaries, intuition, and small kept promises is where healing actually begins How the Window of Willingness reveals whether the person who betrayed you is genuinely doing the work, and what that means for your path forward Why transformation does not begin until Stage Four and how Dr. Debi's new book Unstuck gives practitioners a roadmap for guiding betrayal clients all the way through, not just to fine About the Guest  Dr. Debi Silber, Founder and CEO of The PBT (Post Betrayal Transformation) Institute and National Forgiveness Day, is an award-winning speaker and 2-time #1 International bestselling author. Her podcast, From Betrayal to Breakthrough, ranks in the top 1.5% globally. Her groundbreaking PhD study revealed 3 discoveries that completely revolutionized our understanding of betrayal-and how to achieve full healing physically, mentally, and emotionally. Creator of the world's #1 betrayal recovery certification for life, business, health, and leadership coaches, Dr. Debi equips practitioners globally with her evidence-based framework so they can deliver exponentially better results with their existing clients. Featured on FOX, CBS, The Dr. Oz Show, and TEDx (twice), she equips practitioners with the missing framework-helping them move from uncertainty to confidence, from using general tools that keep clients stuck to specialized approaches that create genuine transformation. Connect with Dr. Debi Silber Website: http://thepbtinstitute.com Book: Unstuck: The Practitioner's Guide to Moving Betrayal Clients from Survival to Transformation Special Episode Resource: Rebuilding Self-Trust After Betrayal, A Guided Workbook If this episode resonated and you are ready to start moving from stuck to unstuck, download Susan's free guided workbook, Rebuilding Self-Trust After Betrayal. It walks you step by step through where self-trust was shaken, how to reset your boundaries, and how to begin the deliberate work of healing.  Download the guide here: https://6091f38a-6f36-42ef-8f98-d1cf174bdc28.lovableproject.com/episode/b2a06e0a-b3e1-42f6-b9b8-2f1889c9577c#resource Make the Most of Your Listening Experience: If this episode resonates with you, be sure to: Subscribe to Divorce & Beyond so you never miss an episode. Share this episode with friends or loved ones who need hope and healing. Leave a 5-star review to help us reach even more listeners. Follow Us Online: Divorce & Beyond:  https://divorceandbeyondpod.com, IG: @divorceandbeyondpod Meet Our Host Susan E. Guthrie®, Esq. is one of the nation's leading family law and mediation experts, with more than 35 years of experience helping individuals and families navigate divorce and conflict with clarity and compassion. She is the Immediate Past Chair of the American Bar Association Section of Dispute Resolution, a best-selling author, and a sought-after speaker, trainer, and practice-building consultant. Susan recently appeared as the featured expert on The Oprah Podcast, where she shared her insights on gray divorce and the changing landscape of relationships. Her expertise has also been featured in The Wall Street Journal, Forbes, The Washington Post, NewsNation, and NBC's Chicago Today, among many others. As the creator and host of the award-winning Divorce & Beyond® Podcast, ranked in the top 1% of all podcasts worldwide with more than 3.4 million downloads, Susan brings together top experts and powerful personal stories to help listeners move through divorce and beyond with confidence, insight, and hope. Learn more about Susan and her work at susaneguthrie.com. Divorce & Beyond is a Top 1% Overall and Top 100 Self-Help podcast designed to help you with all you need to know to navigate your divorce journey and most importantly, to thrive in your beautiful beyond!   ***************************************************************************** A Smarter, Simpler Way to Navigate Your Divorce Looking for a clearer and more affordable way to move through your divorce? Check out Hello Divorce. Their guided online platform combines easy-to-follow tools with real legal and coaching support to help you complete your divorce with less stress, less confusion, and far lower costs than a traditional courtroom battle. They have created a special page just for Divorce & Beyond listeners. Explore your options at hellodivorce.com/susan. ***************************************************************************** Special Offer from Blue Mercury Treat yourself to luxury skincare, makeup, and fragrance favorites from Blue Mercury, your destination for beauty and self-care. Divorce & Beyond listeners receive 15% off their first order when they use the special link in the show notes. Because you deserve to look and feel your best,  inside and out. You must use this link to receive the 15% off on your first Blue Mercury order: https://divorcebeyond.com/Blue-Mercury ***************************************************************************** Opportunities for Expert Guests and Fellow Podcasters Partner with Divorce & Beyond Whether you're a podcaster looking to expand your reach or an expert ready to share your insights, Divorce & Beyond offers the perfect platform to amplify your voice.  Find out more here: https://divorceandbeyondpod.com/guest-opportunities ***************************************************************************** DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM

The WIP Afternoon Show has been closely monitoring the NFL's legal tampering period and how it's impacting the Philadelphia Eagles. From Jaelan Phillips reportedly heading to the Carolina Panthers, to Jordan Davis signing an extension with the Eagles, and the continued movement across free agency — are these developments reason for concern or encouragement?

Nick Wilson and Jonathan Peterlin react to the opening of the NFL's legal tampering period and the impact of major signings on the Cleveland Browns. They evaluate the market for offensive linemen and wide receivers while considering how the front office should pivot after missing out on key targets. 03:01 - NFL Free Agency Reactions 08:48 - Browns Offseason Strategy

This Week's Panel - KooshMoose, wildwest08   Show Discussion - wildwest08 and KooshMoose are back with another episode full of Xbox news and gaming showcases. We're a bit news heavy this time around as the Xbox leadership shake-up happened after we had already recorded. We talk Highguard, Fallout New Vegas remaster rumors, and more before launching into our gaming showcases for the week.   Games Mentioned: KooshMoose - Aerial_Knight's DropShot wildwest08 - ANNO: Mutationem   ----- AH101 Podcast Show Links - https://tinyurl.com/AH101Links Intro music provided by Exe the Hero. Check out his band Window of Opportunity on Facebook and YouTube 

What if AI isn't here to replace us, but to grow with us? Today, we welcome Scarlett, a pioneer at the true edge of evolution—where technology, consciousness, and civilizational design meet. Scarlett is the Founder and CEO of Harmonic Legacy Institute, a research organization pioneering civilizational-scale infrastructure for human-AI relationships, quantum computing, and robotics ethics. With thirty years of systems-building experience and a graduate degree in Anthropology from Harvard, she is currently completing her PhD in Psychology, focusing on human-AI relational phenomenology.Scarlett is a pioneer in regenerative systems, human-AI co-evolution, and civilizational design. Her book Birthright is a paradigm shift in print, offering The Four Coherence Principles, Seven Codes of Regenerative Civilization, and Relational AI™ as practical frameworks for a world ready to build differently. Her Edge of Evolution community space is a home for scientists, artists, architects, philosophers, and explorers doing deeply intentional becoming at this pivotal arc of human history. Listen in as we explore how we might build a future where humans and AI actually help each other thriveIn this episode, we cover so many topics, including:(00:00:00): Introduction to the Episode(00:03:24): “Who we are.”(00:08:34): "Four lives” and the throughline(00:10:23): How AI Learns: LLMs, Data, and Weights(00:12:59): Global “Great Shift,” Thoughts on Utopia, and Sovereignty(00:20:15): New Book “Birthright” Frameworks, Non-Prescription & Systems Change(00:24:54): Relational AI: Beyond “Do It Faster.”(00:26:26): Humanoid Robots, Autonomy, and the 2030–2050 Window(00:33:19): End Users vs Designers: Participating at the Edge of Becoming(00:40:09): Parenting AI, Anthropomorphizing & Consciousness(00:42:01): The Importance of Sovereignty and Mutual Sovereignty(00:53:11): The Myth We Choose(00:58:02): Federico Faggin, Inventor of the First Microprocessor(01:01:16): The Nature of Reality(01:02:24): Closing ReflectionHelpful links:Scarlett - Author of Birthright, now available on AmazonFounder of Harmonic Legacy Institute and White Lotus Global InitiativeNext Global CouncilIons AI Prize ManuscriptEdge Of Evolution Community SpaceImpact PortfolioFollow Scarlett on LinkedIn, Facebook and InstagramSubscribe to The Scarlett Letters on SubstackRaising AI: An Essential Guide to Parenting Our Future by De KaiSocial Dilemma by Tristan HarrisAI Doc: Or How I Became an ApocaliptimistThe MuseletterIrreducible: Consciousness, Life, Computers, and Human Nature by Federico FagginGeoffrey HintonYour host:NEW Book by Christine: Mantra, Tantra, Ayahusaca: Ecstasy, Devotion, and the Return of the Holy Body. Available on Amazon and Spotify AudiobooksNEW Book by Christine: The Mystic Heart of Easter: A Four-Day Journey Through Love, Death, and Rebirth. Available on AmazonEaster Intensive: A Holy Week Journey with Christine Mason and Elizabeth Arolyn Walsh on April 2-5, 2025Bhakti House Immersion with Christine Mason and Adam Bauer, with Special Guests Christopher “Hareesh” Wallis and Peter Dawkins on May 17–27, 20262026 Living Tantra Online Course: An Introduction to Tantra, Neo Tantra and Sacred Sexuality, Starts March 10, 2026.Good Gathering Events at Sundari GardensBrought to you by Rosebud Woman, Award Winning Intimate and Body Care:Log in to the Rosebud Woman WebsiteThe Rosewoman Library: The Embodied Menopause & Intimacy LibraryChristine Marie Mason+1-415-471-7010@christinemariemason@rosebudwomanFounder, Rosebud WomanCo-Founder, Radiant Farms and Sundari GardensHost, The Rose Woman on Love and Liberation: Listen, Like, Share & Subscribe on Apple Podcast | Google Podcasts | SpotifyNEW BOOK: The Mystic Heart of Easter: A Four-Day Journey Through Love, Death, and Rebirth. Available on AmazonThe Nine Lives of Woman: Sensual, Sexual and Reproductive Stages from Birth to 100, Order in Print or on KindleSubscribe: The Museletter on Substack Hosted on Acast. See acast.com/privacy for more information.

The Seventh Floor WindowBecome a supporter of this podcast: https://www.spreaker.com/podcast/darkest-mysteries-online-the-strange-and-unusual-podcast-2026--5684156/support.Darkest Mysteries Online

A relaxing day observed from one window. Just the ridge, the creek, the changing light. No plot, no destination. The ordinary world, watched closely enough to become extraordinary. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For less than the price of a cup of coffee, you'll unlock an oasis of over 500 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobook classics like Winnie the Pooh and Alice in Wonderland. To pledge your support, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠ or subscribe right in Apple Podcasts and get a 7 day free trial. Want to change your story? Take the free Path Assessment at https://jointhecabin.org. In two minutes, you'll see your personalized journey and know exactly where to start. To join my email group and get a bunch of goodies, go to ⁠⁠https://erikireland.com Sleep well, friends.

Are you exhausted by your child's public meltdowns, your teenager's attitude, or your partner's sudden bad moods? What if I told you that their behavior has absolutely nothing to do with you?In this episode of the PAWsitive Choices Podcast, we're exploring the brain science and psychology behind why we get so triggered by other people's overflow. We are learning how to Q-TIP (Quit Taking It Personally) so we can stop reacting to the person and start responding to the underlying need.

A frigid Friday night podcast! 90s food was built different — and so were we, apparently, because somehow what started as a list of Bagel Bites and Squeeze-Its evolved into a full-blown confessional about sneaking out of the house as teenagers. We cover the greatest hits of 90s snack culture, argue about which ones actually held up, and try to figure out why Dipping Dots never became the future they promised us. Then things get personal. Real personal. Turns out both of us have some stories that probably should've stayed buried — but here we are. Poor decisions were made. Windows were climbed through. Parents were none the wiser… well, except for the one time Tony got caught. Somehow, he lived. Cheers! m&t

This week we begin by looking at an in-depth piece by an astute Japanese observer about China’s current bargaining strategy with the US, balancing Iran and its own internal struggles (3:51), followed by a more cynical view from China hawk Gordon Chang (19:53). Then, after taking a break to look at one aspect of China’s current real-estate troubles (24:57), I try to explain the motivation behind all that China does (or does not do) in the world (40:25). Lastly, we look at all of the Pray for China cities for the coming week (48:18). Welcome to China Compass on the Fight Laugh Feast network! I'm your China travel guide in exile, Missionary Ben. Follow me on X (@chinaadventures) where I share a new Chinese city or county to pray for every single day. Feel free to write anytime: chinacompass@privacyport.com. All my books, substack, patreon, and everything else can be easily found at PrayGiveGo.us! Book Recommendation: “I'm currently reading [The Millionaire Missionary] and am really enjoying it. What a powerful story of radical obedience and sacrifice. I'm planning to recommend it to the young men I'm currently mobilizing for the 10/40 Window—I think Borden's example will be incredibly inspiring for them as they consider their own call to the unreached.” The Autobiography of John G. Paton (JohnGPaton.com) Borden of Yale: The Millionaire Missionary (BordenofYale.com) Unbeaten: Arrested, Interrogated, and Deported from China (Unbeaten.vip) Why Xi Can’t Say No To Trump Despite Iran Strikes (Paywall) https://asia.nikkei.com/editor-s-picks/china-up-close/analysis-why-xi-can-t-say-no-to-trump-visit-despite-the-iran-strikes Gordon Chang is (Mostly) Right This Time https://www.foxbusiness.com/media/gordon-chang-urges-us-treat-china-enemy-combatant-warns-subs-operating-very-close-us I Miss China’s Cheap Apartments https://www.1news.co.nz/2026/03/03/cheap-apartments-spawn-retire-early-trend-amid-chinas-slowing-economy/ Now let's take a look at this coming week's Pray for China (PrayforChina.us) cities… https://open.substack.com/pub/chinacall/p/pray-for-china-mar-8-14-2026 Thank you for listening! Subscribe + leave a review on your preferred podcast platform! If you’d like to support our China ministry, that, and everything else can be found @ PrayGiveGo.us. Luke 10, vs 2: the harvest is plentiful but the workers are few, so let's ask the Lord for more! Thank you for listening! Subscribe + leave a review on your preferred podcast platform! If you’d like to support our China ministry, that, and everything else can be found @ PrayGiveGo.us. Luke 10, vs 2: the harvest is plentiful but the workers are few, so let's ask the Lord for more!

Originally recorded and released March 6, 2026.Join Amanda Grace as the countdown to Passover begins! In this live broadcast, she shares prophetic insight on current global events and what may be ahead as both the spiritual and natural realms intensify.NEW! Prayer Lines now available Mon - Fri, 9am-5pm ET. CALL 845-743-6500 or 845-743-2583The Revelationary War is available NOW! Get your copy here: https://buff.ly/4fnuDd7Preorder Amanda's second book, Brace for Impact: https://buff.ly/PiQgPcEMusic Copyright References:-131615741-Awards Inspirational Cinematic Music (Short 3) [Upbeat Nomination Epic Orchestra] Stock Media provided by JadSound / Pond5-21981893-Corporate And Inspirational Cinematic Background Music (1.00 Minutes Version) Stock Media provided by StockAudios / Pond5-151471022-Uplifting Inspirational CorporateStock Media provided by Patrick_Schlebes / Pond5-154756307-Magic Fireflies Loop Version2(Modern And Relaxing Background) Stock Media provided by Lesya_NZ / Pond5-123859534-Successful Product Presentation 60S - P5 Stock Media provided by Wolfgangwoehrle / Pond5-105166597-Believe in You (Inspirational And Uplifting)- P5 Stock Media provided by DivaProductionMusic / Pond5Music License: https://www.pond5.com/legal/license/20230221Purchase ID/Date: 7365245 / 9-29-2023Website: https://arkofgrace.orgPrayer Requests: https://arkofgrace.org/prayer-requestsDonate: https://arkofgrace.org/donatePartners: https://arkofgrace.org/ministry-partners

WCR Nation Ep. 456 | A Window Cleaning Podcast Spring is coming… and for window cleaners, that means the busiest season of the year. But here's the question: Are you actually ready for it? In this episode of WCR Nation, Jersey breaks down exactly what window cleaning business owners should be doing before the spring rush hits so they can maximize profits, book more jobs, and avoid the chaos that hits companies that didn't prepare. Too many window cleaners wait until the phone starts ringing to get organized. The smart ones? They're already setting up systems, dialing in marketing, and getting their crews ready. In this episode we cover: • How to prepare your window cleaning business for spring • Marketing strategies to fill your spring schedule early • Getting your equipment and trucks ready for the busy season • Pricing and scheduling tips before demand spikes If you run a window cleaning company, pressure washing business, or exterior cleaning business, this episode will help you get organized, get booked out, and hit the ground running when the busy season arrives. Spring favors the prepared. Hit play and let's get your business dialed in. Need supplies? Let me know! I would love to do that for you! Text/Call: 862-312-2026 https://windowcleaner.com/?sca_ref=3020234.dl0aAoVJ1A #windowcleaning #windowcleaningbusiness #wcrnation #entrepreneur #businessgrowth #homeservicebusiness #pressurewashing #servicebusiness #smallbusinessowner #windowcleaner #marketingtips #springcleaning #contractorlife

AI enthusiasm is “out the window” and now it's the geopolitics trade, argues Peter Andersen. He discusses market psychology around the conflicts around the world and how history may be repeating itself. He notes that he's a bear on AI capex and is glad the market is starting to question the narrative. Studying the “science behind artificial intelligence” creates a more measured outlook, he believes. Peter covers the outlook for European defense stocks.======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

In this episode, Ali speaks with Professor Matthew Beaumont, an English literature professor at University College London, who has just published his book, How We Walk: Frantz Fanon and the Politics of the Body about how the body reflects political and social oppression. They delve into topics such as the impact of racial oppression on physical movement, the cultural significance of walking, and how both personal and societal factors influence and restrict body expression. The conversation also touches on the influence of climate change on mental and physical health, the body's experience during the COVID-19 pandemic, and the intersection of dance, religion, and bodily freedom.To be an angel to the podcast, click hereTo read more about the podcast, click hereMORE ALI MEZEY:Website:  www.alimezey.comPersonal Geometry® and the Magic of Mat Work Course information:www.alimezey.com/personal-geometry-foundationsTransgenerational Healing Films: www.constellationarts.comConstellation Work is a highly effective method to delve into healing transgenerational trauma, unburdening consequent generations from the influences of traumas which can be transmitted epigenetically.MORE MATTHEW BEAUMONT:Instagram: @matthewhbeaumontUCL WebsitePublisher WebsiteBOOKS:How We Walk: Frantz Fanon and the Politics of the Body (London: Verso, 2024)The Walker: On Losing and Finding Oneself in the Modern City (Verso, 2020)Lev Shestov: Philosopher of the Sleepless Night (Bloomsbury, 2020)Nightwalking: A Nocturnal History of London, Chaucer to Dickens (Verso, 2015)BIO:Matthew's research interests centre on various aspects of the metropolitan city, especially London. He is currently writing a history of literature about London for Cambridge University Press. He is also working on a book-length project about the role of insomnia in nineteenth and twentieth-century literature, painting and philosophy. His most recent books are The Walker: On Losing and Finding Oneself in the Modern City (Verso, 2020), a series of chapters on writers including Chesterton, Dickens, Ford, Wells and Woolf, all of whom have placed the experience of walking in the metropolis at the centre of their attempts to understand and represent modernity; and Lev Shestov: Philosopher of the Sleepless Night (Bloomsbury, 2020), a book that revives the reputation of a neglected early twentieth-century Russian thinker by placing him in dialogue with Adorno, Benjamin, Deleuze and other continental philosophers.LINKS, RESOURCES & INSPIRATION:Wilhelm ReichAlexander Lowan Frantz Fanon HG Wells  Marcel Mauss, French Anthropologist “Technique du Corp” essay 1935Charlie Hertzog Young: SPINNING OUT: Climate Change, Mental Health and Fighting for a Better FutureSigmund Freud The Polyvagal Theory/Stephen PorgesThe Ecstasy of Saint Theresa by Gian Lorenzo BerniniWalking Somatic Empathy with Joseph Culp: The Mind-Body Process of Walking-In-Your-ShoesDEFINITIONS:Cartesian Divide: The conceptual separation between mind and body, coined after René Descartes, emphasizing a dualistic view of human existence, isolating mental and physical aspects.The Window of Tolerance articleHELP US SHARE OUR MESSAGEOur resources remain free as part of our mission to awaken people to the boundless potential of our bodies, inviting them to explore the profound knowledge, memory, brilliance & capacity within. By delving into the depths of our bodily intelligence as a healing resource for not just ourselves, but as a part of the larger, global body, we have the potential for meaningful change and experiences as bodies. Join us in this journey of transformation as we redefine our understanding of the human body and its infinite capabilities. While our events remain free, any contributions are deeply appreciated and are seen as a generous gesture of support and encouragement in sharing our messages with the world.

Most people struggle with content for one simple reason—they start posting before they know what they actually stand for.In this episode, Rich sits down with content specialist Briar Cochran to break down how to build a personal brand that's clear, consistent, and built to last. The conversation centers around identifying your brand pillars—the core themes that guide what you talk about, what you stand for, and how your audience understands you.If you're trying to grow a personal brand, figure out what to post, or build an audience that actually trusts you, this episode breaks down the foundation most people skip.

There is a good chance that Rashid Shaheed will not being on the Seahawks in 2026, Curtis and Stacy walk us through what this means. // Headline Rewrites: The Patriots are releasing Stefon Diggs after one season in New England. Aaron Rodgers says there’s no deadline for him to make a decision on his playing future. Adam Schefter reports the Bills are reportedly close to acquiring WR DJ Moore from the Bears. // We go through the debate between who has the more open title window, the Seahawks or the Rams? The Rams have been making moves in the offseason, how can you make the argument that the Seahawks have more of a title window? // Will the Mariners front office try to get Dan Wilson to make more decisions based on analytics? Curtis and Stacy explain what some of these decisions could be. 

Betsy Helmuth discusses premium membership perks, Halloween and fall activities, and answers listener questions on window treatments in Houston and staircase handrails in California. She also shares how to submit questions, announces the YouTube channel, and gives show credits. 0:00 Premium membership benefits 1:17 Introduction by host 1:32 Halloween and fall activities 1:58 Listener questions and how to submit them 2:45 Window treatment advice for a listener in Houston 12:20 Listener question from California about staircase handrails 19:31 Closing remarks and how to submit questions 19:36 Announcement of YouTube channel and social media 20:58 Thank yous and show credits - You don't need a high-end designer or a lot of money to achieve a luxurious look in your home.  - When treating multiple windows in a space, consider using cohesive elements like matching drapery rods and similar panel lengths to create a unified look.  - For a traditional or transitional style, focus on harmonizing architectural elements like floors and stairs, while using area rugs and vertical artwork to enhance open-concept spaces. Links: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Uploft.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AffordableInteriorDesign.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Submit your design questions⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to be featured on the show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Become a Premium Member⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and access the bonus episodes Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to become an interior designer with Uploft's Interior Design Academy. Get Betsy's book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠betsyhelmuth.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For more about our residential interior design services, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ModernInteriorDesign.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For our commercial interior design services, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OfficeInteriorDesign.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Us: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@uploftinteriordesign⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/UploftIntDes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tiktok.com/@uploftinteriordesign⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linkedin.com/company/uploft-interior-design⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you enjoy the show, please spread the word and leave a review on iTunes! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. David Treleaven is a a writer, educator, and trauma professional whose work lies at the intersection of mindfulness and trauma. At the heart of David's work is the notion that mindfulness is more powerful when combined with an understanding of trauma.Part of what's behind this is the growing realization over the years that mindfulness meditation isn't all good. There are a number of potential pitfalls that have been increasingly documented over time. One of which is that mindfulness can exacerbate symptoms of traumatic stress. As a result David has focused on offering mindfulness providers the knowledge and tools they require to meet the needs of those struggling with trauma.In this conversation (which was originally recorded during COVID and we are re releasing again) David and I will explore a few big questions:What is the relationship between increasing our capacity to be with discomfort and a meaningful and fulfilling life?How can we increase our capacity to tolerate distress and discomfort while staying regulated, and responsive in the process?When we are working at the edge of our comfort zone, or are working with the more difficult aspects of our experience how do we know when to keep going, and when to back off?This is one of my favorite conversations on the show over the years and Partly because David is such a skilled teacher, and partly because the framework we'll discuss together (called the window of tolerance) is one of the most practical I  have come across for answering these big and nuanced questions about how to meet life from a more responsive and regulated place. For more on David, his book, courses and events please visit: davidtreleaven.comNote on re-releasing this episode:Every so often we will choose to re release an episode from earlier years. These conversations are often some of the best we've had on the show and you'll see [Best of] in the title. This conversation was originally recorded in 2021 during COVID, yet the themes, and what David offers feel just as timely and useful today as they did years ago. I hope you enjoy!Interested in taking David's flagship Trauma Sensitive Mindfulness Course? As a listener of The Courageous Life you can get $400 off. To receive the discount: 1. Head to: https://davidtreleaven.com/trauma-sensitive-mindfulness-complete/2. Upon checkout enter the coupon code: courage400Did you find this episode inspiring? Here are more conversations we think you'll love:On Why We Suffer and How We Heal | Dr. Suzan SongOn the Transformative Power of Equanimity | Margaret CullenOn the Power of Wonder | Monica ParkerEnjoying the show? Please rate it wherever you listen to your podcasts!Thanks for listening! Support the show

The SMNT for Canada Basketball moves to 4-0 in the FIBA WC Qualifiers after going 2-0 in Window 2; led by 35 PTS from Marcus Carr in an OT win vs Puerto Rico in Game 1. The homie Jonathan Chen, from the Raptors Republic, pulls up once again on Canada Hoops to help us break down the SMNT in Window 2 of the FIBA WC Qualifiers.Find Jonathan Chen at @jonathancchenn on X.comHit us up on Twitter: @canadahoopspod @TheMattyIrelandHit us up on Instagram: @canadahoopspodcastEmail: canadahoopspodcast@gmail.comhttps://canadahoopspodcast.buzzsprout.com/https://www.youtube.com/@canadahoopspodcast

Hosts Jim Connelly (@jimmyconnelly) and Ed Trefzger (@EdTrefzger) unpack the March 4, 2026 Bracketology column on USCHO.com with this weekly episode of Bracketology XTRA.Here is this week's updated bracket:Albany• Michigan State (2 overall)• Quinnipiac• Minnesota Duluth• ConnecticutWorcester• Western Michigan (4)• Penn State• Dartmouth• Boston CollegeLoveland• Michigan (1)• Denver• Cornell• Bentley (AHA)Sioux Falls• North Dakota (3)• Providence• Wisconsin• AugustanaFor details on how this bracket was put together, visit this week's column at https://www.uscho.com/2026/03/04/bracketology-current-npi-gives-us-a-straightforward-approach/This episode is sponsored by the NCAA Men's Frozen Four, April 9 and 11 in Las Vegas. Tickets: https://ncaa.com/mfrozenfourFind all of our podcasts at USCHO.com/podcasts

Welcome to this week's episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.To make a submission for the podcast, go to fastfeastrepeat.com/submit.  We are a community-driven podcast, and we look forward to sharing your questions, success stories, non-scale victories, IF tweaks, motivational quotes (and more!) on each episode of the podcast. Resources used in today's episode:Join Gin in the new Fast Feast Repeat app for The Grown-Up Year: 52 Weeks to Listen, Play, and Nourish, as well as a growing collection of intermittent fasting resources. Go to app.fastfeastrepeat.com to join us or go to the App Store and download the Fast Feast Repeat app, available for both iPhone and Android.To get the books, go to https://www.ginstephens.com/get-the-books.html. The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audIo book.  This is the book that you'll want to start with or share with others, as it is a simple introduction to IF.  It's been updated to include the clean fast, a thorough description of ADF and all of your ADF options, and an all new success stories section.  When shopping, make sure to get the second edition, which has a 2024 publication date.  The audiobook for the second edition is also available now!Gin has a new YouTube Channel!  Visit https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CA and subscribe today so you never miss an intermittent fasting tip, a support session, or an interview with a past IF Stories guest or expert.Want to learn more about BiOptimizer's Magnesium Breakthrough? Visit www.bioptimizers.com/fastfeastrepeat and use code FFR15 to save 15% off any order. Go to fastfeastrepeat.com to see Gin's and Sheri's favorite things, and to shop with us.  Every purchase you make through links on our website help to support this podcast so we can keep bringing you episodes each week.  Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that.  In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. Connect with both Gin and Sheri in the community, as well as thousands of other intermittent fasters who are there to support you along your journey.  If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group.  After your fast start, join us for support in The 1st Year group.  Need tips for long term maintenance? We have a place for that!  There are many more useful spaces beyond these, and you can interact in as many as you like.Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math.  If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available.  IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at  ginstephens.com/community. 

The Lindbergh TragedyJump to the Ad-Free Safe House EditionEpisode 113 came about because of a listener request. Indeed, several people have asked for this, one of the rare cases that really earned the title “Crime of the Century.” The baby Lindbergh, son of an American aviation hero, “the little eaglet,” was one of America's most-loved babies of his day, and that helped make his short life one of legend. So the newspapers went over every little detail of the case and assigned their ace reporters to cover every aspect. Listen to more stories about KIDNAPPINGSBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-crime-historian--2909311/support.You can pay more if you want to, but rent at the Safe House is still just a buck a week, and you can get access to over 400 ad-free episodes from the dusty vault, Safe House Exclusives, direct access to the Boss, and whatever personal services you require.We invite you to our other PULPULAR MEDIA podcasts:If disaster is more your jam, check out CATASTROPHIC CALAMITIES, telling the stories of famous and forgotten tragedies of the 19th and 20th centuries. What could go wrong? Everything!For brand-new tales in the old clothes from the golden era of popular literature, give your ears a treat with PULP MAGAZINES with two new stories every week.

With everything heavy in the world right now, I've been feeling that “stuck” feeling myself — so I recorded this last-minute episode for you.We're talking about the viral “bed rotting” trend and what's really happening in your body when you can't get out of bed. You'll learn:• The three nervous system states (ventral vagal, sympathetic, dorsal vagal)• How they line up with the Window of Tolerance you've heard me talk about before• What widens or narrows your window• How to tell if you're in genuine rest, passive consumption, or full shutdown• The 6 smallest, most effective tools to gently come back onlineWhether you're in couples coaching with me or a longtime listener, these tools will help you and the person you love move through shutdown with compassion instead of criticism. Your nervous system is just trying to keep you safe — and now you'll know exactly how to work with it.Key TakeawaysInside the Window = ventral vagal (calm, clear, restorative rest)Above the Window = sympathetic hyperarousal (wired & anxious)Below the Window = dorsal vagal shutdown (numb, heavy, frozen)Bed rotting is usually passive consumption or sliding into shutdown — not true restYour window size changes based on sleep, boundaries, connection, stress & recoveryThe fastest way out of shutdown: micro-movement → 5-4-3-2-1 grounding → voice → get vertical → name what you're avoiding → reality-check your bandwidthHarshness never works as well as loving firmness (with yourself or your partner)Resources:The 5-4-3-2-1 Grounding Technique (do this while still in bed!)Name out loud or silently:5 things you can see4 things you can touch/feel3 things you can hear2 things you can smell1 thing you can tasteTakes 60–90 seconds and sends immediate safety signals to your nervous system.Next StepsIf this helped you feel less alone in the “stuck” feeling, share it with your partner or someone you love. Subscribe, leave a quick rating or review (it really helps the show), and remember — putting each other first and doing the small things often is what creates a big impact in your marriage.Get in TouchWebsite: MasterYourMarriage.usInstagram: https://www.instagram.com/masteryourmarriageFacebook: https://www.facebook.com/MasterYourMarriage/

This episode explores the importance of using both door and window data in identifying gifted learners, emphasizing the need for a holistic approach that includes multiple perspectives and ongoing observation.

Menopause Mastery Show | Starting HRT After 65: Is It Too Late? Transdermal Estrogen and Bone, Sleep & Dementia Risk   Welcome to Menopause Mastery! In this episode, Dr. Betty Murray examines whether starting menopausal hormone therapy after age 65 is always unsafe, arguing that blanket "no" answers stem from an evidence vacuum and fear following the 2002 Women's Health Initiative (WHI), which used oral conjugated equine estrogen and synthetic progestins.    Dr. Murray contrasts oral therapy's first-pass liver metabolism and clotting risk with transdermal bioidentical estradiol, which has observational and retrospective data (including a large Medicare analysis) associated with no increased DVT, stroke, or heart attack risk. She highlights evidence for fracture reduction and maintained vertebral bone density with long-term therapy, discusses sleep benefits (a modifiable dementia risk factor), notes limited cognitive trials in older starters, and emphasizes individualized risk assessment (cardiovascular screening, genetics like APOE4) and monitoring; she also recommends vaginal estrogen to reduce UTIs and urosepsis risk.    This episode is for women who feel they may have missed their window on starting HRT, and why it may not be too late. In fact, women of all ages will benefit from this information, so don't forget to share it with someone you know!    00:00 HRT After 65 02:36 The Evidence Vacuum 04:55 Myth of the Window 06:27 WHI vs Modern Estrogen 08:36 Transdermal Safety Data 10:08 Why Observational Counts 14:51 Risk Math in Your 70s 19:32 Bone Density Benefits 23:08 Sleep and ApoE4 24:30 APOE4 Risk Basics 25:07 Sleep as Brain Protection 25:55 Transdermal Estrogen for Sleep 27:12 Insomnia Raises Dementia Risk 28:22 Personalizing HRT for Sleep 30:03 Cardiovascular Risks and Screening 34:56 Evidence Gaps and WHI Context 38:38 APOE4 Sleep and Estradiol Link 40:09 Decision Framework Over 65 43:08 Monitoring and Follow Up 45:47 Alternatives and Tradeoffs 48:16 Vaginal Estrogen and Wrap Up   Connect with Dr. Betty Murray:  Betty Murray Website: https://www.bettymurray.com/ Instagram: https://www.instagram.com/drbettymurray/   Like, comment, and subscribe on YouTube:  @drbettymurray     Links:  The Fierce Female Method for Longevity (Dr. Betty's book): https://fierce.hormoneshelp.com/  Menrva Telemedicine: https://gethormonesnow.com/  FREE Hormone Quiz: https://bit.ly/3wNJOec  Living Well Dallas: https://www.livingwelldallas.com/  Hormone Reset: https://hormonereset.net/   More from the Podcast:  Subscribe to #MenopauseMastery → https://www.youtube.com/channel/UCwONPdSvb2-YYY74VhD-XBw  Apple Podcasts → https://podcasts.apple.com/us/podcast/menopause-mastery/id1607369247  Spotify → https://open.spotify.com/show/0tNsjm32CZNXSgSFEwS3uH   Thank you for listening to Menopause Mastery. Empowering your health journey, one episode at a time.  

這個星期的節目重點內容，毫無疑問是令球迷開心又揪心的世界盃亞洲區資格賽 window 2！台灣打了兩場精彩的球賽，Roy 邀請小人物之友、台籃史學家(?) Grant 上節目，四人聊聊在現場、在直播看到的球賽內容，以及球員們的亮眼表現。 在陣容完整度不如去年亞洲盃正賽的情況下，CBA 三本柱與 Brandon Gilbeck 都交出很高水準的表現。但台灣為何在對戰沒有歸化球員的韓國，即使取得禁區得分 40:20 的優勢，卻還是在籃板數落居下風？對戰中國更不用說，內縮防守還因此在外圍放空檔付出了代價，Grant 與 Kong 對此有什麼觀察？ 對於在 7 人輪替中獲得教練團極大信任的盧峻翔，打出了不少精彩好球，但也在收尾有瑕疵表現，Roy 與小枚對他的表現有什麼評價與期待？ 此外，打完四場第一階段小組賽後，1 勝 3 敗的台灣在 7 月的 window 3 賽事，還有晉級下一階段的機會嗎？ 最後，即將重燃戰火的台籃職業賽，兩聯盟多支球隊都進行了洋將更換，哪些調動是著眼短期補強、哪些是放眼未來？三位主持人一一盤點的同時，也邀請小人物聽眾一起來檢視各隊的期中考卷！ 成為

Rett syndrome is a rare neurodevelopmental disorder that disrupts a child's ability to purposely use their hands, communicate, and move around. It creates a lifelong caregiving burden for families, and there are still no treatments that truly change the course of the disease. Neurogene is developing a one-time gene therapy that has shown promising early results, with children gaining new skills and continuing to make developmental progress over time. We spoke with Rachel McMinn, CEO of Neurogene, about Rett syndrome, the company's technology for controlling gene expression, and the encouraging data they've seen so far.

A lot goes down in this weeks episode!Instagram: official.sap.podcastSimpin' and Pimpin' has a business Email: sapbusiness@sappodcast.net

This week we bounce from weddings with questionable video evidence to universal vaccines, rogue dubstep artists named after shingles shots, and a time-loop story that left us… conflicted. Let's get into it. Real Life Ben officiated a wedding. It was beautiful. It was meaningful. It was legally binding. There may or may not be video proof. Somewhere, there's a phone with 3% battery and a shaky clip of vows. Or maybe not. Either way, two people are married and that's what counts. If you're going to officiate a wedding, here's the lesson: double-check the recording situation. Memory is not a backup drive. Ben also discovered that in newer versions of iOS, you can type to Siri. This is huge for anyone who has ever whispered a text into their phone in public and immediately regretted it. We are slowly evolving into silent thumb-typers talking to machines. The future is polite and awkward. Devon talked about how he uses ChatGPT — not casually, but intentionally. He uses it for work. He uses it to rewrite drafts, fix spelling, tighten arguments. Think of it as a second-pass editor that doesn't get tired. He went deeper into why he chose to pay for it and what "professional analysis" even means in an AI context. If you're billing by the hour, clarity matters. He also raised the question: does LexisNexis have AI baked in now? (Short answer: of course they do. Long answer: it depends how you define AI, which is half the battle in 2026.) Ben uses "AI" differently — mostly for data sifting. Large piles of information. Pattern spotting. Less magic robot, more extremely fast intern. Steven admitted he uses ChatGPT to help generate episode notes and images. If you're creating consistently, tools matter. The question isn't "Is this cheating?" The question is: "Are you using the tool to think better or to think less?" Big difference. We also watched The First Minute of Demi Adejuyigbe Is Going To Do One (1) Backflip — and yes, he does the backflip. Watch the full clip on YouTube and the full special on Dropout. Demi Adejuyigbe (pronounced DEM-ee ə-DIJ-oo-EE-bay) is sharp, chaotic, and there's a killer Marge Simpson joke in the full show. https://www.youtube.com/watch?v=_kveA4wgIhI  Speaking of Marge — Marge Simpson is not dead. The French voice actress passed away. RIP. The character remains immortal yellow. Ben also plugged his ekphrastic poetry workshop — Write Poems with Me — happening Saturday 3/7 at the Beacon Art Show or online. If you've been waiting for a sign to try poetry, this is it. Show up. Make weird art. https://buttondown.com/penciledin/archive/write-poems-with-me-saturday-37-at-the-beacon-art/  Future or Now Steven brought in a wild one: a possible "universal" vaccine from researchers at Stanford Medicine. Instead of targeting a specific virus, this nasal spray supercharges the lungs' immune defenses. In mice, it reduced viral load, prevented severe illness, and even blocked allergic reactions. COVID. Flu. Pneumonia. Allergens. If this holds up in humans, that's not incremental. That's foundational. https://www.sciencedaily.com/releases/2026/02/260222092258.htm  Ben followed with research suggesting shingles vaccines might lower dementia risk. Studies around the shingles vaccines Zostavax and Shingrix have shown reduced dementia incidence in vaccinated older adults. There's also data suggesting the vaccine may slow biological aging markers, including inflammation. https://arstechnica.com/health/2026/02/could-a-vaccine-prevent-dementia-shingles-shot-data-only-getting-stronger/  This is where Steven held his jokes until the very end. Zostavax and Shingrix are dubstep artists. "Twenty Year Window" is their debut collaboration. "Dementia" is their first single. Sometimes you need the bit. But seriously — if preventing viral reactivation reduces neuroinflammation and long-term cognitive decline, that's massive. It's early. It's correlation-heavy. But it's promising. Pay attention to this space. Book Club This week: All You Zombies by Robert A. Heinlein (1958). https://lecturia.org/en/short-stories/robert-a-heinlein-all-you-zombies/19420/  Time travel. Identity loops. Paradoxes stacked on paradoxes. There are also… problems. Ben had major issues with the problematic elements. And they're not small issues. The story reflects the era it was written in, and not in a flattering way. Devon didn't love the no-stakes feeling. When a story collapses into inevitability, tension can evaporate. If everything always already happened, what are we gripping onto? Steven's take: the story is valuable as a historical artifact. It shows where science fiction was. You can see the mechanics. The ambition. The blind spots. You don't have to endorse it to learn from it. That's maturity in reading: understanding context without pretending flaws don't exist. Next week, we're reading Presence by Ken Liu, published in Uncanny Magazine. Ken Liu tends to blend emotional precision with speculative ideas, so expect something thoughtful. https://www.uncannymagazine.com/article/presence/  Read it. Come ready. Final Thought This episode circled one big theme whether we meant to or not: Tools. AI tools. Medical tools. Narrative tools. Historical tools. The question isn't whether tools change the world. They do. The question is whether we're using them deliberately. So here's your small challenge this week: Pick one tool you're already using — AI, writing software, research databases, even your phone — and ask yourself: Am I using this to sharpen my thinking? Or to avoid it? Be honest. We'll see you next week.

Evil in the Attic, Reaper at the Window & The Stuff of NightmaresEpisode 474 | March 3, 2026INFO & CONTACTWebsite: https://paranormalmysteriespodcast.comTell Your Story: https://paranormalmysteriespodcast.com/tell-your-storySUPPORT THE SHOWPatreon: https://www.patreon.com/cw/paranormalmysteriesBuy Me A Coffee: https://buymeacoffee.com/paranormalPayPal: https://www.paypal.com/donate/?hosted_button_id=MG24QCZBAWRRNFOLLOW & SUBSCRIBEYouTube: https://www.youtube.com/@ParanormalMysteriesPodcastPodcast Source: https://www.spreaker.com/podcast/paranormal-mysteries--2321086

We explore how to refine and optimize care in the vital minutes following ROSC. Hosts: Jonathan Elmer, MD, MS Brian Gilberti, MD https://media.blubrry.com/coreem/content.blubrry.com/coreem/Post-ROSC_care.mp3 Download Leave a Comment Show Notes Core EM Modular CME Course Maximize your commute with the new Core EM Modular CME Course, featuring the most essential content distilled from our top-rated podcast episodes. This course offers 12 audio-based modules packed with pearls! Information and link below.  Course Highlights: Credit: 12.5 AMA PRA Category 1 Credits™ Curriculum: Comprehensive coverage of Core Emergency Medicine,  with 12 modules spanning from Critical Care to Pediatrics. Cost: Free for NYU Learners $250 for Non-NYU Learners Click Here to Register and Begin Module 1 I. Phase 1: Stabilization (Minutes 0–10) The “Rearrest” Window & Pathophysiology High-Risk Period: Rearrest rates reach 30% within the first minutes post-ROSC. Shock Incidence: Two-thirds of patients develop profound hypotension/shock as initial resuscitative efforts subside. Catecholamine Washout: Super-physiologic “code-dose” epinephrine (1mg IV) typically wears off within ~3 minutes post-ROSC, leading to predictable hemodynamic collapse. Secondary Injuries: Evaluate for “CPR-induced trauma” (blunt thoracic trauma, rib fractures, pneumothorax, liver/splenic lacerations). Immediate Resuscitative Actions Vascular Access: Transition rapidly from IO to reliable IV access within 1–2 minutes. Prioritize Intraosseous (IO) placement within 5 minutes if IV attempts fail; intra-arrest data suggests no significant difference in early outcomes. Vasoactive “Bridge”: Maintain a “bolus-dose” pressor at the bedside for immediate push-dose titration. Options: Phenylephrine, dilute Epinephrine, or dilute Norepinephrine (titrated to effect rather than rigid dosing). Physician-Specific Task: Arterial Line: Goal: Placement within 5 minutes of ROSC. Preferred Site: Femoral (by landmarks/blind if necessary) for speed; should be a 80 mmHg. The BOX Trial Nuance: While the BOX trial showed no difference between MAP 63 vs. 77, its cohort (Denmark) had exceptionally high survival rates (70% back to work) and short response times, which may not generalize to North American populations with lower shockable rhythm incidence. Permissive Hypertension: If the patient is “self-driving” to higher pressures, do not aggressively lower them, as this may be a physiologic demand for cerebral blood flow. Ventilation and Oxygenation PaCO2 Management: Target: High-normal to slightly hypercarbic (45–55 mmHg). Rationale: Avoid accidental hyperventilation (PaCO2

Stephen Serda shares the latest updates as the deadline to franchise tag players across the league passes and multiple big names look set to hit the open market. Learn more about your ad choices. Visit megaphone.fm/adchoices

The gated compound had always felt contained. Eight units behind one heavy fence, shared routines, shared parking, and the kind of closeness that made unfamiliar faces impossible to ignore.So when a man began appearing at night, standing in the lot beneath second-floor windows, everyone noticed.He didn't behave like a trespasser. He didn't try to hide. He simply stood under the harsh parking lights, head tilted upward, wearing a faint, fixed smile as though he were waiting for something no one else could see. The gate would be locked from the inside. No one heard it open. No one saw him arrive. He was just… there.When James finally realized the man wasn't wandering but watching, the compound no longer felt small in a comforting way. It felt selected.Leaving should have created distance. Instead, it clarified what the man had been looking at all along.#Paranormal #RealGhostStories #SmilingMan #UnseenWatcher #ParanormalEncounter #UrbanHaunting #TheWatcher #LineOfSight #MidnightStory #SupernaturalPresence Love real ghost stories? Want even more?Become a supporter and unlock exclusive extras, ad-free episodes, and advanced access:

The gated compound had always felt contained. Eight units behind one heavy fence, shared routines, shared parking, and the kind of closeness that made unfamiliar faces impossible to ignore.So when a man began appearing at night, standing in the lot beneath second-floor windows, everyone noticed.He didn't behave like a trespasser. He didn't try to hide. He simply stood under the harsh parking lights, head tilted upward, wearing a faint, fixed smile as though he were waiting for something no one else could see. The gate would be locked from the inside. No one heard it open. No one saw him arrive. He was just… there.When James finally realized the man wasn't wandering but watching, the compound no longer felt small in a comforting way. It felt selected.Leaving should have created distance. Instead, it clarified what the man had been looking at all along.#Paranormal #RealGhostStories #SmilingMan #UnseenWatcher #ParanormalEncounter #UrbanHaunting #TheWatcher #LineOfSight #MidnightStory #SupernaturalPresenceLove real ghost stories? Want even more?Become a supporter and unlock exclusive extras, ad-free episodes, and advanced access:

On this special bonus episode we take a look at how China is responding to the decapitation of Iran’s leadership (from its official propaganda media outlet), as well as who Grok sees as the world leaders who have the most in common with Iran’s now dead former leader. Welcome to China Compass on the Fight Laugh Feast network! I'm your China travel guide in exile, Missionary Ben. Follow me on X (@chinaadventures) where I share a new Chinese city or county to pray for every single day. Feel free to write anytime: chinacompass@privacyport.com. All my books, substack, patreon, and everything else can be easily found at PrayGiveGo.us! Book Recommendation: “I'm currently reading [The Millionaire Missionary] and am really enjoying it. What a powerful story of radical obedience and sacrifice. I'm planning to recommend it to the young men I'm currently mobilizing for the 10/40 Window—I think Borden's example will be incredibly inspiring for them as they consider their own call to the unreached.” Borden of Yale: The Millionaire Missionary (BordenofYale.com) Grok’s “Who’s Who” of Dictators https://chinacall.substack.com/p/which-world-leaders-are-most-like China was not notified in advance regarding US military action, says Foreign Ministry Lady https://www.globaltimes.cn/page/202603/1356092.shtml China condemns killing of Iran’s Supreme Leader https://www.globaltimes.cn/page/202603/1356045.shtml Chinese AI: Intl community should take a clearer and firmer stand in opposing law of the jungle https://www.globaltimes.cn/page/202603/1356042.shtml Analyst: US plans weeks-long assault on Iran, but can its ammunition stockpile sustain it? https://www.globaltimes.cn/page/202603/1356074.shtml Open Letter of Chinese Islamic Association President https://un.china-mission.gov.cn/eng/chinaandun/securitycouncil/regionalhotspots/mideast/ylk/200902/t20090214_8417803.htm Now let's take a look at this coming week's Pray for China (PrayforChina.us) cities… https://chinacall.substack.com/p/pray-for-china-mar-1-7-2026 Thank you for listening! Subscribe and leave a review on your favorite podcast platform! There’s also a Paypal link at PrayforChina.us if you’d like to give to our China ministry. Last but not least, for (almost) everything else we’re doing visit PrayGiveGo.us. Luke 10, vs 2: the harvest is plentiful but the workers are few, therefore ask the Lord for more. Talk again soon!

Will's bookhttp://a.co/d/0cUU8C72Forbidden Knowledge Network https://forbiddenknowledge.news/ FKN Link Treehttps://linktr.ee/FKNlinksMake a Donation to Forbidden Knowledge News https://www.paypal.me/forbiddenknowledgenehttps://buymeacoffee.com/forbiddenWe are back on YouTube! https://youtube.com/@forbiddenknowledgenews?si=XQhXCjteMKYNUJSjBackup channelhttps://youtube.com/@fknshow1?si=tIoIjpUGeSoRNaEsDoors of Perception is available now on Amazon Prime!https://watch.amazon.com/detail?gti=amzn1.dv.gti.8a60e6c7-678d-4502-b335-adfbb30697b8&ref_=atv_lp_share_mv&r=webDoors of Perception official trailerhttps://youtu.be/F-VJ01kMSII?si=Ee6xwtUONA18HNLZPick up Independent Media Token herehttps://www.independentmediatoken.com/Be prepared for any emergency with Prep Starts Now!https://prepstartsnow.com/discount/FKNStart your microdosing journey with BrainsupremeGet 15% off your order here!!https://brainsupreme.co/FKN15Book a free consultation with Jennifer Halcame Emailjenniferhalcame@gmail.comFacebook pagehttps://www.facebook.com/profile.php?id=61561665957079&mibextid=ZbWKwLWatch The Forbidden Documentary: Occult Louisiana on Tubi: https://link.tubi.tv/pGXW6chxCJbC60 PurplePowerhttps://go.shopc60.com/FORBIDDEN10/or use coupon code knowledge10Johnny Larson's artworkhttps://www.patreon.com/JohnnyLarsonSign up on Rokfin!https://rokfin.com/fknplusPodcastshttps://www.spreaker.com/show/forbiddenAvailable on all platforms Support FKN on Spreaker https://spreaker.page.link/KoPgfbEq8kcsR5oj9FKN ON Rumblehttps://rumble.com/c/FKNpGet Cory Hughes books!Lee Harvey Oswald In Black and White https://www.amazon.com/dp/B0FJ2PQJRMA Warning From History Audio bookhttps://buymeacoffee.com/jfkbook/e/392579https://www.buymeacoffee.com/jfkbookhttps://www.amazon.com/Warning-History-Cory-Hughes/dp/B0CL14VQY6/ref=mp_s_a_1_1?crid=72HEFZQA7TAP&keywords=a+warning+from+history+cory+hughes&qid=1698861279&sprefix=a+warning+fro%2Caps%2C121&sr=8-1https://coryhughes.org/Our Facebook pageshttps://www.facebook.com/forbiddenknowledgenewsconspiracy/https://www.facebook.com/FKNNetwork/Instagram @forbiddenknowledgenews1@forbiddenknowledgenetworkXhttps://x.com/ForbiddenKnow10?t=uO5AqEtDuHdF9fXYtCUtfw&s=09Email Forbidden Knowledge News forbiddenknowledgenews@gmail.comsome music thanks to:https://www.bensound.com/ULFAPO3OJSCGN8LDDGLBEYNSIXA6EMZJ5FUXWYNC6WJNJKRS8DH27IXE3D73E97DC6JMAFZLSZDGTWFIBecome a supporter of this podcast: https://www.spreaker.com/podcast/forbidden-knowledge-news--3589233/support.

This Week's Panel - ElroyOMJ, InigoMontoya80, FreakyRO   Show Discussion - One host did his time and depresses everyone with the horrors of making gaming bets, another gives award winning tips on how to complete a game that came out in 1983, and the last tries to sell you on a game that is no longer available unless you buy it on a different console such as the PS2. All in all a very useful episode.   Games Mentioned: ElroyOMJ - Legend of Kay – Anniversary, Young Justice: Legacy, Nothing Interesting InigoMontoya80 - Aery – More Feathers More Problems, Aery – Purgatory, Aery – Three Hours for Eight TAD, Aery – The Dangers of Betting FreakyRO - Retro Classics, Pressure Cooker (Atari 2600), Scorchy Sky Trials, Duck Dynasty (Xbox 360)   ----- AH101 Podcast Show Links - https://tinyurl.com/AH101Links Intro music provided by Exe the Hero. Check out his band Window of Opportunity on Facebook and YouTube

When Gwen Trice dug into her family history, she learned that her father had come to Oregon from Arkansas in a boxcar to live and work in the logging town of Maxville.    Maxville was once one of the largest towns in the county. It had a post office, hotel, roundhouse and many homes. Nine decades later, a broken down railroad trestle and one building are the only remaining evidence of this company town. The Missouri-based Bowman-Hicks Lumber Company created it in 1923 to house loggers and their families. The company recruited experienced loggers, including immigrants, Native Americans, and Black men from southern states. This was at a time when Oregon’s constitution explicitly banned Black people from the state. Housing and schools were segregated in Maxville, but the workforce was integrated. Even after the town essentially closed down in 1933, some Black families, like Gwen’s, remained in Oregon.   You can watch the Oregon Experience documentary focused on Gwen Trice called “The Logger’s Daughter” here and find recent coverage of the archeology dig at Maxville here.   And there’s a new multimedia exhibit called “Maxville & Vanport: Hidden Histories of Everyday Life” at the Patricia Reser Center for the Arts on the Oregon State University campus in Corvallis February 27 through April 11, 2026.    Don’t forget to check out our many podcasts, which can be found on any of your favorite podcast apps: Hush Timber Wars Season 2: Salmon Wars Politics Now Think Out Loud And many more! Check out our full show list here.

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

Matthew 10:29-31Are not two sparrows sold for a penny? And not one of them will fall to the ground apart from your Father. But even the hairs of your head are all numbered. Fear not, therefore; you are of more value than many sparrows.In this episode, I'm playing something I recorded back in 2020 for my Comfort-19 project. I also shared it here about three years ago. The recording began playing automatically as I searched for "His Eye is on the Sparrow." As I listened, it felt like looking back through an old journal and seeing God's faithfulness all over again.I can always benefit from hearing “fear not.” Maybe you will too.And if you listened to last week's episode, you'll notice more birds singing along from outside my window — they are always welcome.Guess which song I'll play at the end?If you would like to support this podcast with a monthly or one-time gift, thank you!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sherriyoungward.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To find out about upcoming gatherings and new projects, please join my email list at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.sherriyoungward.com

This week we begin by looking at who imports the most from China (5:17), why Chinese spend so much money on food (13:30), and Dictator Xi’s next CCP purge (18:38). Then, we take a deep dive (23:00) into the breaking story of the former US Air Force pilot who was arrested in February after returning from 2+ years of sharing military secrets with the Communist regime in Beijing. Lastly, we look at this week’s diverse list of Chinese cities to be praying for (42:36)! Welcome to China Compass on the Fight Laugh Feast network! I'm your China travel guide in exile, Missionary Ben. Follow me on X (@chinaadventures) where I share a new Chinese city or county to pray for every single day. Feel free to write anytime: chinacompass@privacyport.com. All my books, substack, patreon, and everything else can be easily found at PrayGiveGo.us! Book Recommendation: “I'm currently reading [The Millionaire Missionary] and am really enjoying it. What a powerful story of radical obedience and sacrifice. I'm planning to recommend it to the young men I'm currently mobilizing for the 10/40 Window—I think Borden's example will be incredibly inspiring for them as they consider their own call to the unreached.” The Autobiography of John G. Paton (JohnGPaton.com) Borden of Yale: The Millionaire Missionary (BordenofYale.com) Unbeaten: Arrested, Interrogated, and Deported from China (Unbeaten.vip) How Dependent is Each Country on Chinese Imports? https://www.visualcapitalist.com/mapped-countries-most-dependent-china-imports/ Why Chinese People Spend So Much On Food (Paywall) https://www.economist.com/finance-and-economics/2026/02/26/why-chinese-people-spend-so-much-on-food Xi’s Next Purge Immanent (Paywall) https://asia.nikkei.com/editor-s-picks/china-up-close/analysis-rumors-abound-over-xi-s-next-purge-target-ahead-of-npc Former US Airforce Pilot Arrested for Training Chinese Military Pilots https://www.justice.gov/opa/pr/former-us-air-force-pilot-arrested-providing-defense-services-chinese-military Here's a look at this coming week's Pray for China (PrayforChina.us) cities… https://chinacall.substack.com/p/pray-for-china-mar-1-7-2026 Thank you for listening! Subscribe and leave a review on your favorite podcast platform! There’s also a Paypal link at PrayforChina.us if you’d like to give to our China ministry. Last but not least, for (almost) everything else we’re doing visit PrayGiveGo.us. Luke 10, vs 2: the harvest is plentiful but the workers are few, therefore ask the Lord for more. Talk again soon!

Show Notes This week on MSB, we're covering G Gundam episode 4 which means talking about [BLEEP]ed up Eiffel Towers, easy-listening pop, the Special Period in Cuba, what it takes to be a successful investment banker, national fandoms, and much more! Ready? Go! Mobile Suit Breakdown is written, recorded, and produced within Lenapehoking, the ancestral and unceded homeland of the Lenape, or Delaware, people. Before European settlers forced them to move west, the Lenape lived in New York City, New Jersey, and portions of New York State, Pennsylvania, Delaware, and Connecticut. Lenapehoking is still the homeland of the Lenape diaspora, which includes communities living in Oklahoma, Wisconsin, and Ontario. You can learn more about Lenapehoking, the Lenape people, and ongoing efforts to honor the relationship between the land and indigenous peoples by visiting the websites of the Delaware Tribe and the Manhattan-based Lenape Center. Listeners in the Americas and Oceania can learn more about the indigenous people of your area at https://native-land.ca/. We would like to thank The Lenape Center for guiding us in creating this living land acknowledgment. You can subscribe to Mobile Suit Breakdown for free! on fine Podcast services everywhere and on YouTube, visit our website GundamPodcast.com, follow us on Twitter, Instagram, and Facebook, or email your questions, comments, and complaints to gundampodcast@gmail.com. Mobile Suit Breakdown wouldn't exist without the support of our fans and Patrons! You can join our Patreon to support the podcast and enjoy bonus episodes, extra out-takes, behind-the-scenes photos and video, MSB gear, and much more! The intro music is WASP by Misha Dioxin, the recap music Window by 1000 Handz, and the outro is Long Way Home by Spinning Ratio, all licensed under Creative Commons CC BY 4.0 licenses. All music used in the podcast has been edited to fit the text. Mobile Suit Breakdown provides critical commentary and is protected by the Fair Use clause of the United States Copyright law. Gundam content is copyright and/or trademark of Sunrise Inc., Bandai, Sotsu Agency, or its original creator. Mobile Suit Breakdown is in no way affiliated with or endorsed by Sunrise, Bandai, Sotsu, or any of their subsidiaries, employees, or associates and makes no claim to own Gundam or any of the copyrights or trademarks related to it. Copyrighted content used in Mobile Suit Breakdown is used in accordance with the Fair Use clause of the United States Copyright law. Any queries should be directed to gundampodcast@gmail.comRead transcript

Host Meg Wolitzer presents two stories by the extraordinary Japanese writer Haruki Murakami that demonstrate the breadth of his emotional imagination over a career of 35 years.  In an early story, “The Window,” a professional letter-writer recalls an intimate encounter with a woman, and a hamburger steak.  The reader is Mike Doyle.  In the later story, “Kahu,” read by Jennifer Ikeda, a woman goes on a blind date, only to be blindsided. Both stories were recorded at the Japan Society in New York City, as part of an ongoing collaboration with Selected Shorts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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