Podcasts about Window

Luke was walking back to his dorm after a late night at the library when something in the student activity center caught his attention. The building had been closed for hours. Most of campus was empty, and the windows on the upper floors should have been dark.But on the third floor, someone was standing at one of the windows. At first Luke assumed it had to be a staff member or someone who had every right to be there.Then he realized the figure wasn't moving.And when he finally heard the story other students told about that building, one detail bothered him more than anything else. It happened on the third floor.#RealGhostStories #HauntedCampus #CollegeGhostStory #ParanormalEncounter #ThirdFloorWindow #TrueGhostStory #UnexplainedSighting #HauntedBuilding #GhostStoryLove real ghost stories? Want even more?Become a supporter and unlock exclusive extras, ad-free episodes, and advanced access:

Luke was walking back to his dorm after a late night at the library when something in the student activity center caught his attention. The building had been closed for hours. Most of campus was empty, and the windows on the upper floors should have been dark.But on the third floor, someone was standing at one of the windows. At first Luke assumed it had to be a staff member or someone who had every right to be there.Then he realized the figure wasn't moving.And when he finally heard the story other students told about that building, one detail bothered him more than anything else. It happened on the third floor.#RealGhostStories #HauntedCampus #CollegeGhostStory #ParanormalEncounter #ThirdFloorWindow #TrueGhostStory #UnexplainedSighting #HauntedBuilding #GhostStoryLove real ghost stories? Want even more?Become a supporter and unlock exclusive extras, ad-free episodes, and advanced access:

On this episode Aries and Andy talk about black illuminati, opinions, impressions, a message for Marc, Andy is wrong, JayZ, time capsule, the same people, Tony Soprano, when in Europe, clarification, & the return of Sheri! Social Media Instagram: @SpearsBergPod Twitter: @SpearsBergPod Facebook: SpearsBergPod Patreon: SpearsBergPod Youtube: SpearsBergPod  Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

St. Patrick's Day celebrations took center stage last weekend with local parades bringing plenty of Irish spirit, festive drinks, and community fun across the lakes area. We also look ahead to the Window Galaxy $3,000 B-Bay Auction, giving listeners a chance to score big deals, and welcome back Corral Auto as they officially re-open!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we take a field trip to Independence Hall in Philadelphia, Pennsylvania where Nick explains why he's like this via an obsession with 1776, the movie based on the musical based on the true events that launched a nation. Our nation. Also, Nick and Hannah get real using Dido as inspiration. Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen to all my reddit storytime episodes in the background in this easy playlist: https://www.youtube.com/playlist?list=PL_wX8l9EBnOM303JyilY8TTSrLz2e2kRGThis is the Redditor podcast! Here you will find all of Redditor's best Reddit stories from his YouTube channel. Hosted on Acast. See acast.com/privacy for more information.

Michael spent 32 years in the corporate world, then jumped into a Jim's Mowing franchise. In his first 12 months he built a standout business. 126 reviews, 4.9 stars, multiple staff. Then he doubled down and bought a second franchise with Jim's Window and Pressure Cleaning.In this episode, Michael shares how he scaled so fast. Turning one lead into a major aged care account, training staff for consistent five-star work, quoting faster using customer videos, and building a bundled services plan (mowing, gardening, windows, gutters, solar, pressure cleaning) to grow revenue per customer.If you're considering a Jim's franchise or want to scale a mowing and gardening business with a team, this one's for you.To learn more call www.jimsmowing.com.au

H1:S3 -- March 16th, 2026

News That Didn't Make the News: Your brain is a distraction window, Target is cutting toys, and John Matarese: Cheap airline tickets... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why does stress seem to hit so much harder in midlife? If you've ever found yourself feeling anxious, emotionally flat, overwhelmed, reactive, or strangely disconnected from yourself, this conversation may help make sense of what's going on beneath the surface. In this episode of Living Life Naturally, I'm joined by Owen Marcus, Founder and CEO of MELD, to talk about stress, emotional resilience, and the concept of the window of tolerance — the range in which your nervous system feels safe enough to think clearly, respond calmly, and stay connected to yourself and others. Owen explains how chronic stress can gradually shrink that window, especially during seasons like midlife and menopause when the body may already be carrying more load. We talk about why common advice like "just breathe" or "think positive" often falls flat when you're already in a survival state, and why nervous system support needs to start with understanding what your body is actually experiencing. This conversation explores the difference between hyperarousal and freeze, why disconnection can become such a common midlife experience, and how body awareness, co-regulation, and gentle somatic tools can support greater steadiness and emotional resilience. If you've been feeling wired, numb, overly emotional, or not quite like yourself, this episode offers an eye-opening and compassionate look at what stress may really be doing — and how you can begin to support yourself more effectively. In this episode, we discuss: what the window of tolerance means and why it matters how chronic stress affects the body and brain why midlife and menopause can make stress feel more intense the difference between fight-or-flight and freeze responses why common stress-management tools sometimes don't work how body awareness can help shift your nervous system the role of co-regulation and connection in feeling calmer why understanding your stress response is the first step toward change About Owen Marcus Owen Marcus is the Founder and CEO of MELD (Men's Emotional Leadership Development), a pioneer in men's emotional health, and the author of Grow Up: A Man's Guide to Emotional Maturity. His work integrates neuroscience, Polyvagal Theory, somatic mindfulness, and relational skill-building to support emotional intelligence and authentic leadership. Resources mentioned MELD: meld.community MELD resources: meld.community/resource/ Facebook: MELD Men X: @meldmen Instagram: @meld.men YouTube: @MELD-men LinkedIn: MELD Men's Community Join my community If you're a woman in midlife looking for grounded, natural support for energy, hormones, stress, and emotional wellbeing, come join us inside the Energized Healthy Women's Club. It's a warm and welcoming community where we talk honestly about what midlife really looks like — and how to support mind, body, and soul with more ease, wisdom, and encouragement. Did you enjoy the podcast? If this episode encouraged you, taught you something new, or helped you feel a little more understood, I'd be so grateful if you'd leave a 5-star review for the Living Life Naturally podcast on Apple Podcasts, Spotify, or your favorite listening app. Your reviews help more women discover the show and get the support they need through midlife and beyond. Connect with Lynne If you'd like a gentle conversation about your next steps, you can schedule time with me here: https://calendly.com/lynnewadsworth/30min Disclaimer This podcast is intended for educational and informational purposes only and is not medical advice. Always consult your licensed healthcare provider regarding any symptoms, health concerns, or treatment decisions. The views shared by podcast guests are their own and are not intended to diagnose, treat, or cure any condition.

This Week's Panel - ElroyOMJ, FreakyRO   Show Discussion - Two hosts offer their takes on two games, with both not really talking about the two games they really wanted to talk about. Instead you get some (wiz) odd discussion about throwin' buzzsaws at people.   Games Mentioned: ElroyOMJ - Legend of Kay – Anniversary, Thor: God of Thunder, Scott Pilgrim EX, Xbox One FreakyRO - Explosive Jake, Minishoot' Adventures, Wizodd, Scorchy Sky Trials   ----- AH101 Podcast Show Links - https://tinyurl.com/AH101Links Intro music provided by Exe the Hero. Check out his band Window of Opportunity on Facebook and YouTube

Welcome to the Daily Disciple Podcast. As daily disciples, we seek to adore and follow Jesus, our teacher, into the abundant life that he offers. Because we find Jesus irresistible, fascinating, and incredibly practical, we want to be students of his scripture. Today's episode is found in John 12 "The Mirror and The Window."

This week, the gang talk MLB The Show 26, Marathon, Ghost of Yotei Legends, PS6, and much more!#ps5 #gamingnews #gamingWebsite: ⁠⁠⁠⁠www.consolecreatures.com⁠⁠⁠Like and follow us on Social Media:Twitter: @ConsoleCreatureYouTube: ⁠⁠⁠@ConsoleCreatures⁠⁠⁠Facebook: @RealConsoleCreatureInstagram: @ConsoleCreaturesThreads: @consolecreaturesBluesky: @consolecreatures.comOpening Theme credit to @MadSeedling

Stevens new course: Finding Peace in Everyday Life (you choose how much to pay)Support Stevens work and links to other podcasts: stevenwebb.ukDonate paypal.me/stevenwebb or Buy Steven a coffeeTitle: Awakening the Child Within: A Meditation on Pure Seeing with Meditation Teacher Steven WebbDescription: Meditation teacher Steven Webb guides you through a gentle visualisation practice that reconnects you with the wide eyed wonder you had as a very young child. Inspired by Rumi's timeless words "sell your cleverness, buy bewilderment," this meditation invites you to stand before an imaginary window of wonder and rediscover the extraordinary mystery hidden inside everyday life. It is a companion to the Stillness in the Storms episode exploring the question "Is this all there is?"Who this meditation is for:Anyone who has felt that quiet inner whisper of "is this all there is?"Listeners looking to reconnect with childlike curiosity and beginner's mindPeople who feel stuck in overthinking, labelling, or needing to figure everything outAnyone drawn to contemplative practices inspired by Rumi and Zen wisdomKey benefits:Reconnects you with the sense of wonder and awe you had as a childEases the pressure of needing to know, understand, or fix everythingCultivates presence, openness, and beginner's mindOffers a fresh perspective on the mystery of simply being alivePairs beautifully with the Stillness in the Storms podcast episode for deeper explorationIf you'd like to contact Steven or support his work, go to https://stevenwebb.uk

It was Friday the 13th, and things got weird. We went full spooky mode this week — diving into the eerie Elisa Lam case again, the most haunted place in the world (spoiler: it was an island), and the mysterious Dyatlov Pass Incident. We also hit the San Luis Valley UAPs, haunted spots right here in Colorado, and the guy who voluntarily jumped into a lion enclosure in Brazil. You know, light stuff.Oh, and Mike tried to guess where 20 of the world's craziest foods came from — it went surprisingly well. We also debated Naked and Afraid vs. Alone, ranked the largest insects on earth, and somehow ended up talking about the noises in the night that woke our wives but absolutely did not wake us… until Tony grabbed a baseball bat at 2:24am. We've all been there.And yes — Mike once walked into the wrong person's house in his early 20s. And yes — he once caught a drunk guy taking a leak right outside his window. Just a normal episode, really.This one had it all. We locked the doors, checked the windows, and tried not to think about the island.Cheers!m&t#FridayThe13th#TrueCrime#ElisaLam#Paranormal#HauntedPlaces#DyatlovPass#UAP#UFO#ColoradoHaunted#SanLuisValley#PodcastEp13#SpookyPodcast#WeirdFoods#NakedAndAfraid#GiantInsects

Show Notes This week on MSB we cover G Gundam Episode 5 and a shocking revelation about how Rain got her position on Team Neo Japan, the cunningly-disguised real inspiration for Argo's prison, Foucault's Gundam Fight, a reasonable critique of Domon's problem solving methods, and much more. Ready? Go! Mobile Suit Breakdown is written, recorded, and produced within Lenapehoking, the ancestral and unceded homeland of the Lenape, or Delaware, people. Before European settlers forced them to move west, the Lenape lived in New York City, New Jersey, and portions of New York State, Pennsylvania, Delaware, and Connecticut. Lenapehoking is still the homeland of the Lenape diaspora, which includes communities living in Oklahoma, Wisconsin, and Ontario. You can learn more about Lenapehoking, the Lenape people, and ongoing efforts to honor the relationship between the land and indigenous peoples by visiting the websites of the Delaware Tribe and the Manhattan-based Lenape Center. Listeners in the Americas and Oceania can learn more about the indigenous people of your area at https://native-land.ca/. We would like to thank The Lenape Center for guiding us in creating this living land acknowledgment. You can subscribe to Mobile Suit Breakdown for free! on fine Podcast services everywhere and on YouTube, visit our website GundamPodcast.com, follow us on Twitter, Instagram, and Facebook, or email your questions, comments, and complaints to gundampodcast@gmail.com. Mobile Suit Breakdown wouldn't exist without the support of our fans and Patrons! You can join our Patreon to support the podcast and enjoy bonus episodes, extra out-takes, behind-the-scenes photos and video, MSB gear, and much more! The intro music is WASP by Misha Dioxin, the recap music Window by 1000 Handz, and the outro is Long Way Home by Spinning Ratio, all licensed under Creative Commons CC BY 4.0 licenses. All music used in the podcast has been edited to fit the text. Mobile Suit Breakdown provides critical commentary and is protected by the Fair Use clause of the United States Copyright law. Gundam content is copyright and/or trademark of Sunrise Inc., Bandai, Sotsu Agency, or its original creator. Mobile Suit Breakdown is in no way affiliated with or endorsed by Sunrise, Bandai, Sotsu, or any of their subsidiaries, employees, or associates and makes no claim to own Gundam or any of the copyrights or trademarks related to it. Copyrighted content used in Mobile Suit Breakdown is used in accordance with the Fair Use clause of the United States Copyright law. Any queries should be directed to gundampodcast@gmail.comRead transcript

On episode 362 of the PC Update, Lulu speaks to Maxie like a toddler and it seems to have done the trick. Pretty sure Michael is banking on his relationship working out. Portia is about to return the favor. This episode covers GH episodes from March 9th - 13th, 2026 *Music provided by Scott Holmes (song name - Electronic Vibes).

Fall asleep to the soothing sound of rain gently tapping against a window during a quiet storm. The steady rainfall creates calming white noise that helps mask distractions, ease stress, and bring a sense of comfort to your space.✨ Please remember to rate our podcast on your listening platform!==========================================

First Fleet convicts, descendants of Bounty mutineers and writer Colleen McCullough are buried in this oceanfront cemetery.

The soothing sound of rain on a window is here to bring you the most relaxing night of sleep possible! Many people use rain sounds for sleeping, as the consistent rain noise resembles that of relaxing white noise, with similar sound masking characteristics that make it perfect for covering up distractions that keep you awake. The rain sound to sleep is also great at calming your mind after a busy day, allowing wandering thoughts to subside and giving your brain the peace it needs to rest throughout the night. If you are someone who struggles with insomnia, tinnitus, or you just find yourself struggling to get rest lately, try this rain sound for sleep and see if it helps you get the shut-eye you deserve!Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Baloo Living Weighted Blankets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code 'relaxingwhitenoise10' for 10% off)At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep. It also allows you to switch between apps while studying or working with no interruption in the ambient sound.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact Us for Partnership Inquiries⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Relaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Relaxing White Noise Privacy Policy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠© Relaxing White Noise LLC, 2024. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Have you noticed that your emotions feel louder, sharper, and harder to manage since you stopped drinking? Host Teri Patterson explains why this "emotional flood" is a normal part of the alcohol-free journey. Discover the science of Polyvagal Theory, the biological roadmap of your nervous system, and learn how to identify whether you are in a state of Ventral Vagal (safety), Sympathetic (fight or flight), or Dorsal Vagal (shutdown). This episode provides high achievers with practical tools to expand their Window of Tolerance, helping them move from "numbing out" to "feeling through." Learn how to honor your nervous system, regulate your responses, and find the quiet strength that comes from true alcohol-free emotional safety.   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book "CLEAR" is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear

Program notes:0:44 Adolescents and sleep duration1:44 Very short sleep duration2:44 Increased among all subgroups3:45 Structural factors more important4:45 Moving school start later5:02 GLP1 agonists and various patient characteristics6:02 Greater weight loss in women7:06 A blood test to predict onset of symptomatic Alzheimer's8:06 Median error of 3-4 years9:06 Window of 11.4 years for an 80 year old10:05 Screening for colorectal cancer 11:05 Colonoscopy and FIT diagnosed early12:33 End

Every classroom uses texts.Novels.Articles.Word problems.Scientific explanations.Historical documents.Even the periodic table.But the real question isn't simply what text we choose.The deeper question is:What experiences are students having through those texts?In this episode, Jocelynn explores the powerful literacy framework developed by scholar Rudine Sims Bishop—mirrors, windows, and sliding glass doors—and explains how this framework applies across all subject areas, not just English Language Arts.Through real classroom observations from both science and literature lessons, she demonstrates how teachers can transform everyday instructional materials into opportunities for identity development, perspective-taking, and deeper engagement.This episode also introduces three practical instructional moves educators can use to guide students beyond surface-level reading and into meaningful learning experiences.Because powerful teaching isn't just about selecting the right text.It's about how we help students encounter it.In This Episode, We Explore• What the mirrors, windows, and sliding glass doors framework is and why it matters in today's classrooms• How instructional decisions influence the way students experience texts• Why window texts require intentional guidance from teachers• How classroom moments that seem small can become powerful learning opportunities• Coaching insights for helping teachers reflect on student responses and plan forwardThe 3 Instructional Moves Discussed in This Episode1. Help Students See Themselves in Learning (Mirrors)Mirrors allow students to recognize their identities, experiences, and humanity in what they are learning.When students encounter mirrors in curriculum, they receive an important message:People like me exist in academic spaces.Mirrors strengthen identity development, belonging, and confidence in the classroom.2. Guide Students Through New Perspectives (Windows)Windows allow students to look into experiences different from their own.But simply exposing students to different perspectives is not enough.Teachers play a critical role in helping students:• slow down• ask deeper questions• consider context• move beyond judgment toward understandingWithout guidance, windows can remain surface-level exposure rather than meaningful learning.3. Invite Students to Step Into the Experience (Sliding Glass Doors)Sliding glass doors invite students to actively engage with the perspectives they encounter.Students move beyond observation and begin:• analyzing• questioning• connecting ideas• imagining the experience from another perspectiveThis is where some of the most powerful learning can happen.Coaching Corner ReflectionEducators and leaders can reflect on these questions:• What signals do students receive about whose experiences belong in learning spaces?• Where do mirrors already exist in my curriculum?• What window texts might require more intentional guidance for students?• How can I design opportunities for students to step through sliding glass doors and engage more deeply with ideas?Implementation IntentionReflection becomes powerful when it leads to action.Consider completing this sentence:This week, I will __________ at __________ for __________ in __________.

When Cynthia Cruz describes Joan Naviyuk Kane’s latest collection as a series of poems that “both shows and enacts how a self is brought to being through the abyss,” I think of Kane’s own words about poetry: as “a place of refuge and possibility, a generative space. Not a space of loss, but contingence.” What is a home in the face of dispossession? Inheritance in the face of rupture and colonial erasure? And what is the role of language on behalf of continuity and continuation? We explore all of these questions and much more, both generally, but also quite granularly within the context of the indigenous circumpolar North. For the bonus audio archive, Joan contributes the reading of a long poem, one that she is still working on, called “Provisionally.” She grants us a sneak peek of a poem that she has been drafting and revising for a year, in its current provisional form. This joins many remarkable contributions— from everyone from Layli Long Soldier to Dionne Brand, Isabella Hammad to Arthur Sze, Jorie Graham to Danez Smith. Find out how to subscribe to the bonus audio, and about the other potential benefits and rewards of joining the Between the Covers community as a listener-supporter at the show’s Patreon page. Finally, here is the BookShop for today’s conversation.

Send Us Your Questions & Feedback!Thinking about custom window treatments? There's a lot more to perfect blinds and shades than meets the eye. In this episode of the “No Strings Attached” podcast, Roger sits down with Miami-based installer and industry expert Joe Gebara (J Edison Interiors) to go behind the scenes of high-end window covering projects.What You'll Learn:What “to-the-trade” really means and why top retailers rely on professional installersThe real reasons custom blinds and shades cost more than store-bought optionsThe pressure and precision required when you're the last person on a luxury projectCommon homeowner mistakes and how to avoid costly redosHow smart home tech, motorization, and automation are changing the gameWhy clear communication and patience matter as much as technical skillJoe also opens up about his journey as a stage 4 colon cancer survivor, sharing powerful lessons on resilience and the importance of prioritizing health—both on and off the job.Key Takeaways:Reduce errors and callbacks: Learn the details that separate a flawless install from a frustrating oneFuture-proof your career: The value of ongoing education, mentorship, and transitioning into leadership or sales rolesHuman connection: Why gratitude, kindness, and follow-up are game-changers in business and lifeIf you're an installer, designer, dealer, or small business owner, this episode is packed with actionable insights to help you grow your business, deliver a better client experience, and thrive in a tech-driven industry.

Csaba B. Horváth, PhD earned his PhD in International Relations at Corvinus University of Budapest after completing degrees in History and Political Science at Eötvös Loránd University. He is a member of the General Assembly of the Hungarian Academy of Sciences. His research focuses on geopolitics, with a particular emphasis on the Indo-Pacific as well as on Central and Eastern Europe. He has held visiting research fellowships at several universities in Australia, China and Taiwan, and earlier in his youth, spent two years living in Japan, where he acquired conversational proficiency in Japanese. He is also a regular participant in international conferences and held public talks across the Indo-Pacific, including in Australia, China, India, Korea, Malaysia and Singapore. The talk explores the idea that East-Central Europe is currently experiencing a rare strategic “window of opportunity” not seen since the 18th century. For centuries, the region functioned largely as a buffer zone dominated by external imperial powers. Today, the effective disappearance and disintegration of traditional continental empires has created a structural power vacuum in the region, which, combined with shifting global power balances and growing strategic interest from the United States, is generating unprecedented conditions for East-Central Europe to emerge as a more autonomous geopolitical actor. The presentation examines the risks, constraints, and potential pathways for such a transformation. This lecture is part of the 18th Annual Symposium of the Kosciuszko Chair of Polish Studies. The Kościuszko Chair serves as a center for Polish Studies in the broadest sense, including learning, teaching, researching, and writing about Poland's culture, history, heritage, religion, government, economy, and successes in the arts, sciences, and letters, with special emphasis on the achievements of Polish civilization and its relation to other nations, particularly the United States. This year, the 17th annual Kościuszko Chair Conference focuses on the topic of threats and opportunities in the Intermarium. **Learn more about IWP graduate programs: https://www.iwp.edu/academics/graduate-degree-programs/ ***Make a gift to the IWP Kosciuszko Chair of Polish Studies: https://wl.donorperfect.net/weblink/WebLink.aspx?name=E231090&id=4

The Whitaker farmhouse had stood at the end of a gravel drive since 1893, passed quietly through generations of the same family. Over the years, people mentioned small things about the house—footsteps on the back staircase late at night, the faint sound of humming drifting from the kitchen after everyone had gone to bed. Nothing dramatic. The family simply said it was Great-Grandma Eleanor still checking on things.When the last of Eleanor's grandchildren passed away, the house was finally emptied and the family began sorting through decades of belongings. Among the boxes were heavy photo albums filled with images of the farmhouse and the people who had lived there.While scanning the photographs one evening, one of the great-grandchildren began to notice something she had never heard anyone mention before.Something in the upstairs window.#RealGhostStories #HauntedHouse #ParanormalHistory #GhostInTheWindow #FamilyGhostStory #HauntedFarmhouse #ParanormalEncounter #TrueGhostStory #UnexplainedPhenomena #HistoricHauntings #GhostPhoto #GhostsLove real ghost stories? Want even more?Become a supporter and unlock exclusive extras, ad-free episodes, and advanced access:

The Whitaker farmhouse had stood at the end of a gravel drive since 1893, passed quietly through generations of the same family. Over the years, people mentioned small things about the house—footsteps on the back staircase late at night, the faint sound of humming drifting from the kitchen after everyone had gone to bed. Nothing dramatic. The family simply said it was Great-Grandma Eleanor still checking on things.When the last of Eleanor's grandchildren passed away, the house was finally emptied and the family began sorting through decades of belongings. Among the boxes were heavy photo albums filled with images of the farmhouse and the people who had lived there.While scanning the photographs one evening, one of the great-grandchildren began to notice something she had never heard anyone mention before.Something in the upstairs window.#RealGhostStories #HauntedHouse #ParanormalHistory #GhostInTheWindow #FamilyGhostStory #HauntedFarmhouse #ParanormalEncounter #TrueGhostStory #UnexplainedPhenomena #HistoricHauntings #GhostPhoto #GhostsLove real ghost stories? Want even more?Become a supporter and unlock exclusive extras, ad-free episodes, and advanced access:

Growth is Expensive. Why do businesses seem to hover in the $200k to $400k SDE range?   SMBs are the biggest target for cyber attacks. Protect your business with Inzo Technologies. Check out....www.inzotechnologies.com, I-N-Z-O, or email Nick directly at nick@inzotechnologies.com. ****** Join the last cohort for awhile **How to Buy a Business Live Cohort** - April 2026 https://www.letsbuyabusiness.com/

Ep. 555: Voice and Kevin talk all things Monday Night Raw!Become a supporter of this podcast: https://www.spreaker.com/podcast/in-your-howse--3318368/support.

“Takes All Kinds”—An American Public Affairs Discussion and Demonstration of Journalistic Theatre Actor and playwright Dan Hoyle and his director, celebrated director/actor Aldo Billingslea, provide an inside look at the creation of their widely acclaimed new solo performance piece “Takes All Kinds.” Dan's blog reminds the viewer that  ”I'll be disappearing into these different characters and stories and you'll be glad to journey there with me. They've been traveling with me these last couple years. I think they'll stay with you too.” With “Takes All Kinds,” Hoyle and Billingslea use journalistic theater and embodied storytelling to portray powerful, funny and complex people caught in the social and political currents roiling our society. They create portraits of everyday Americans through moving and funny true stories of American democracy: school board showdowns in Florida, grassroots organizers in Atlanta, barber shops in Las Vegas, deprogrammers of violent extremists in Missouri and more. In this mostly offstage oriented “talk-back” presentation, listeners and observers will have an opportunity to explore with Hoyle and Billingslea how thousands of hours go into a little over an hour show. The artists' view reveals (somewhat) the amazing mystery of live transformative theatrical narrative that has everyone laughing and pin-drop listening with the next moment. And always has the audience talking as they depart. Yes—it's about politics, but could experiencing public affairs embodied theatre journalism bring people something they needed more than they realized?   “Stunning…something almost supernatural happens,” according to the  San Francisco Chronicle. Currently based at the Marsh Theatre, “Takes All Kinds” has toured elsewhere in California plus New York City, Charleston and Chicago, and will be heading to Idaho, Florida and more in 2026. About the Speakers Oakland-based Dan Hoyle is an actor and writer whose immersion research theater work has been hailed as "riveting, funny and poignant" (The New York Times) and "hilarious, moving and very necessary" (Salon). His solo shows, all originated at The Marsh in San Francisco, have played across the country at The Public Theater, Culture Project, Baltimore Center Stage, Berkeley Rep, Cleveland Playhouse, Mosaic Theater Company, Oregon Shakespeare Festival, Portland Center Stage, Playmakers Rep, Painted Bride, Pure Theater and abroad in India, Ireland, Wales, Mexico, Canada and Nigeria. Aldo Billingslea (director) is a professor of theater at Santa Clara University (SCU). SCU's associate provost for diversity and inclusion, and served as the vice president of the 100 Black Men of Silicon Valley; he's a board member of TheatreWorks Silicon Valley, theatre program director for The222.org in Healdsburg, California.As an academic, he is a professor of American theatre from the Black perspective, acting styles, Shakespeare, and seminars on August Wilson. Billingslea is a lifelong professional actor featured in more than two dozen Shakespeare plays, productions of August Wilson's Gem of the Ocean, Ma Rainey's Black Bottom, and Fences, Arthur Miller's Death of a Salesman, Tennessee Williams' A Streetcar Named Desire, and Lorraine Hansberry's The Sign in Sydney Bernstein's Window. He also worked at the American Conservatory Theater, the Aurora Theater, California Shakespeare Theater, Lorraine Hansberry Theater, and the Marin Shakespeare Theater. An Arts Member-led Forum program. Forums at the Club are organized and run by volunteer programmers who are members of The Commonwealth Club, and they cover a diverse range of topics. Learn more about our Forums.  Organizer: Anne W. Smith  Learn more about your ad choices. Visit megaphone.fm/adchoices

Grief doesn't only come from what happens to us directly. In this episode of our Grief Series, we'll look through the Seventh Gate: Trauma — specifically collective trauma and secondary (vicarious) trauma. We'll break down what these are, how they physically land in your body, what the Window of Tolerance really means for your day-to-day life, and what to do when you find yourself overwhelmed by stress. We'll explore super helpful theories like the tend-and-befriend stress response, the power of your hope circuit, the eternal wisdom of finding the Middle Way, and practical guidance for navigating a world that can feel relentlessly heavy. This episode is part of a 10-part series on grief. You can jump in here and circle back to Episode 248 when you're ready.   p.s. Find a Simple Joy practice for this episode right here at our blog.   About: The Joy Lab Podcast is an Ambie-nominated podcast that blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. Take the next leap in your wellbeing journey with the Joy Lab Program.   If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! And... if you want to spread some joy and keep this podcast ad-free, then please join our mission by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible).   Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin Watch on YouTube   Key moments: [00:00] — Introduce the Seventh Gate: Trauma [00:48] — A gentle reminder to listen with care [01:30] — Defining collective trauma: shared psychological impact affecting communities, societies, and the globe; examples include COVID, 9/11, mass shootings, natural disasters, and chronic collective traumas like racism and classism [02:00] — Defining secondary trauma / vicarious trauma: how negative effects occur through hearing accounts, watching videos, 24/7 news exposure; not uncommon in caregivers, healthcare workers, therapists, and first responders [03:30] — Why the brain doesn't always distinguish direct from indirect trauma; secondary trauma can produce symptoms identical to direct trauma; we are wired to survive in communities [04:00] — The losses this gate surfaces: safety, trust in institutions, community connection, shared understanding, and moral injuries [05:00] — Linda Thai's definition of trauma: "what happened that shouldn't have, and what should have happened that didn't" — and why the second half matters just as much [06:30] — Minnesota ICE surge reflection; what was missing that could have softened the trauma; community connection as a powerfully protective presence [07:45] — The tend-and-befriend stress response and why it's especially suited to collective grief [08:40] — Physical symptoms of collective trauma: brain fog, sleep problems, appetite changes, jumpiness, physical tension, digestive issues [09:20] — How collective stress lowers individual stress tolerance; why the tend-and-befriend response is so adaptive here [09:50] — Dan Siegel's Window of Tolerance introduced: the zone for healthy stress response; why collective trauma shrinks the window [10:20] — What happens outside the window: hyperarousal and hypoarousal introduced [11:00] — Deep dive on hyperarousal: panic, racing thoughts, anger, hypervigilance; why narrow focus is counterproductive; how sustained overactivation overwhelms the nervous system [13:00] — Hypoarousal: numbness, flatness, disconnection, apathy, brain fog; the freeze/"bite" stress response as protective feature, not personal failure; the COVID grocery bag arc [14:30] — Gentle activation strategies for moving out of hypoarousal: small movements, mindful breathing, connecting with safe people, small accomplishments [15:30] — Learned helplessness reexamined: the original researchers got it backward — helplessness is the brain's default, not something learned [16:00] — The Hope Circuit: prefrontal cortex overrides the helplessness default when actions are seen to matter; cross-stressor effect of agency [16:40] — What agency looks like in practice: self-talk, social connections, information choices, body care, small service acts, values [17:30] — Henry's activating-to-calming spectrum; using the Middle Way framework to self-regulate within the Window of Tolerance [18:30] — What to do when you've gone outside the window: micro-changes, one small choice at a time; deep rest when needed [20:10] — Balance is not a destination; the goal is not to eliminate stress responses but to navigate them more skillfully [21:15] — Self-care during collective trauma enables wise collective action [21:45] — Closing wisdom from Clarissa Pinkola Estés on standing up and showing your soul   Sources and Notes for this full grief series: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life.  Grief Series: The Grief Series: The Wholeness of Being Human [part 1, ep 248] Everything We Love, We Will Lose: Navigating the First Gate of Grief[part 2, ep 249] Welcoming Back the Parts of You That Have Not Known Love [part 3, ep 250] Why You Can't Escape the Sorrows of the World (and why that's a good thing) [part 4, ep 251] Born to Belong: Grieving What Should Have Been There From the Start [part 5, ep 252] Breaking the Cycle: Ancestral Grief, Epigenetics, and the Power to Change Your Legacy [part 6, ep 253] How Facing the Harm You've Done Can Set You Free [part 7, ep 254] Wild Edge of Sorrow by Francis Weller Linda Thai's website Dan Siegel's website Clarissa Pinkola Estés' website Beckes & Sbarra, Social baseline theory: State of the science and new directions. Access here Beckes, et al. (2011). Social Baseline Theory: The Role of Social Proximity in Emotion and Economy of Action. Access here Bunea et al. (2017). Early-life adversity and cortisol response to social stress: a meta-analysis. Access here. Eisma, et al. (2019). No pain, no gain: cross-lagged analyses of posttraumatic growth and anxiety, depression, posttraumatic stress and prolonged grief symptoms after loss. Access here  Hirschberger G. (2018). Collective Trauma an d the Social Construction of Meaning. Frontiers in psychology, 9, 1441. Access here   Kamis, et al. (2024). Childhood maltreatment associated with adolescent peer networks: Withdrawal, avoidance, and fragmentation. Access here  Lehrner, et al. (2014). Maternal PTSD associates with greater glucocorticoid sensitivity in offspring of Holocaust survivors. Access here  Maier & Seligman. (2016). Learned helplessness at fifty: Insights from neuroscience. Access here Sheehy, et al. (2019). An examination of the relationship between shame, guilt and self-harm: A systematic review and meta-analysis. Access here  Strathearn, et al. (2020). Long-term Cognitive, Psychological, and Health Outcomes Associated With Child Abuse and Neglect. Access here  Yehuda et al. (1998). Vulnerability to posttraumatic stress disorder in adult offspring of Holocaust survivors.  Access here. Yehuda, et al. (2018). Intergenerational transmission of trauma effects: putative role of epigenetic mechanisms. Access here    Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Eric, Stacey and Janet recap the fun from this past weekend's Elks Chili Competition. The crew also welcomes several past BBay businesses back to the platform, giving listeners even more chances to save with local deals. Plus, they preview next weekend's Window Galaxy $3,000 BBay Auction and what bidders can expect as another big opportunity to score major savings approaches.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Judd and AJ talk about a recent statement by Allan Walsh about how the NHL's salary cap could raise to approximately $123 million by the 2028-29 season. How much does this benefit the Wild and improve their odds to extend Quinn Hughes past his current deal? Are the Wild currently set up well enough to be a powerhouse team during this rise in cap?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week we are coming to you live from inside a tin can where we discuss Strade, golden windows and shutting the door. Plus, some bike rental advice, watches and spokey dokes.  This podcast is also supported by the generous and amazing donors to the Wide Angle Podium Network, and buy Hammerhead cycling! Visit hammerhead.io to check out the Karoo cycling computer, and use code SLOWRIDE at checkout to get a Heart Rate strap for free! Find us, and other fantastic cycling podcasts on the Wide Angle Podium Network, at wideanglepodium.com! Check out the brand new WAP app available in the Apple and Android app stores! You can email us at theslowridepodcast@gmail.com

Judd and AJ talk about a recent statement by Allan Walsh about how the NHL's salary cap could raise to approximately $123 million by the 2028-29 season. How much does this benefit the Wild and improve their odds to extend Quinn Hughes past his current deal? Are the Wild currently set up well enough to be a powerhouse team during this rise in cap?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Just because it's trending doesn't make it true. Cliches and platitudes abound, such as "you do you." "God never gives you more than you can handle." "You deserve to be happy!" This season, we will hold up trite sayings alongside truth. And because we are prone to wander and forget, we will give you an enCouraging phone screen saver with a daily reorienting truth to share here: https://women.pcacdm.org/just-because-its-trending/

In Hour 1, the WIP Afternoon Show discusses whether the Eagles' lackluster start to free agency is a sign their Super Bowl window has closed. Plus, Nakobe Dean's final gift to Eagles fans.

The Eagles had a rough start to the NFL's legal tampering period, losing several key players without adding any new signings. Now the WIP Afternoon Show is asking: With these departures and no replacements yet, is the Eagles' Super Bowl window starting to close?

On today's show, the WIP Afternoon Show dives into a serious conversation about whether the Philadelphia Eagles Super Bowl window has closed. Plus: Tuesdays with Eliot Shorr-Parks, Jesús Luzardo's extension, the Sixers tank idea, and more!

In this episode, Rachel visits with Wade Allnutt a rancher near Walden. He wrote a letter to the CPW Commission and Colorado voters about the working dog killed by wolves steps from the home he lived in on a ranch.For a glimpse into the first day of the Colorado Parks and Wildlife meeting we reference- https://www.coloradopolitics.com/2026/03/09/someones-lying-in-latest-activist-embarrassment-for-polis-cpw-commission-rachel-gabel/. This episode is brought to you by the generous support of Adam Rose at Iliff Custom Cabinetry. Find him at www.iliffcustomcabinetry.com or on The Facebook at https://www.facebook.com/icucab/. If you see Adam, please let him know you heard about him here.Check our our cows on the Anywhere Cam site at https://anywhere.cam/. Scroll down to the Hereford cows and tada!

Send Us Your Questions & Feedback!Ever been told to stop asking tough questions in the window coverings industry? In this episode, Roger Magalhães shares the real story behind the post that challenged a major brand, the decision to leave a popular Facebook group, and the founding of the Free Speech Window Covering Pros—a thriving, unfiltered mastermind community for installers, designers, dealers, and passionate homeowners.What You'll Learn:The Power of Community: Discover how Free Speech Window Covering Pros grew to over 1,200 members across the U.S., Canada, the UK, and Australia, connecting professionals who solve real-world window covering problems.From Email Lists to Facebook Groups: Learn how the transition from traditional email lists to interactive Facebook groups with photos and instant replies changed the game for window treatment pros.Building a Reputation: See how public problem-solving and honest discussions build trust, credibility, and new business opportunities in the window coverings and interior design space.Turning Online Friendships Into Real-World Success: Roger reveals how online connections led to job offers, industry meetups, and a shared playbook for tackling tricky installations, vendor issues, and more.Navigating Corporate Influence: Get an inside look at what happens when big brands try to control the narrative—and why protecting peer-to-peer spaces is crucial for open, honest advice.Mastermind Benefits: Find out how mastermind groups and WhatsApp communities help window covering professionals shortcut trial-and-error, avoid costly mistakes, and win bigger projects—like a flagship installation in Turks and Caicos that came from pure trust.Who Should Listen:If you're a window covering installer, interior designer, dealer, or a detail-oriented homeowner looking for no-nonsense advice, this episode gives you a blueprint for joining or building a mastermind group that delivers real results.Join the Conversation:Want to be part of the Free Speech Window Covering Pros community? Reach out today to connect with industry leaders, share your experiences, and get answers that actually solve your toughest challenges.Don't Miss Out:Subscribe to the podcast, leave a review, and share this episode with someone in the window coverings or home improvement industry who needs a better room for better answers. Your next big win could be just one honest question away!#Win

Time is supposed to heal everything. But for the millions of people navigating divorce after betrayal, that promise falls flat. They're functioning, managing the kids, showing up to work, doing all the things, and still carrying the weight of something that happened years, sometimes decades, ago. Fine, it turns out, is not the same as healed. In this powerful episode, Susan Guthrie welcomes back Dr. Debi Silber, founder of the Post Betrayal Transformation Institute and author of the new book Unstuck:The Practitioner's Guide to Moving Betrayal Clients from Survival to Transformation. Together, they unpack why so many people who have experienced betrayal, whether infidelity, financial deception, or the shattering of expectations that comes with divorce itself, get trapped in a cycle that looks like survival but feels like anything but living. Dr. Debi's research, drawn from over 100,000 people tested, reveals that healing from betrayal is not just possible. It is predictable. This conversation is for anyone who has ever asked, "Why am I still not over this?" Whether you are in the middle of a divorce, just discovering a betrayal, or years out and still feeling its grip, the lessons in this episode apply. It is also essential listening for the legal professionals, coaches, therapists, and mediators who want to understand what is truly going on beneath the surface. What You'll Learn Betrayal in divorce is not just about infidelity. It is a collapse of trust on every level How Post Betrayal Syndrome keeps people physically, mentally, and emotionally stuck long after the relationship has ended The five proven, predictable stages of betrayal recovery and why most people unknowingly park in Stage Three Why self-trust is the real wound of betrayal and how rebuilding it through boundaries, intuition, and small kept promises is where healing actually begins How the Window of Willingness reveals whether the person who betrayed you is genuinely doing the work, and what that means for your path forward Why transformation does not begin until Stage Four and how Dr. Debi's new book Unstuck gives practitioners a roadmap for guiding betrayal clients all the way through, not just to fine About the Guest  Dr. Debi Silber, Founder and CEO of The PBT (Post Betrayal Transformation) Institute and National Forgiveness Day, is an award-winning speaker and 2-time #1 International bestselling author. Her podcast, From Betrayal to Breakthrough, ranks in the top 1.5% globally. Her groundbreaking PhD study revealed 3 discoveries that completely revolutionized our understanding of betrayal-and how to achieve full healing physically, mentally, and emotionally. Creator of the world's #1 betrayal recovery certification for life, business, health, and leadership coaches, Dr. Debi equips practitioners globally with her evidence-based framework so they can deliver exponentially better results with their existing clients. Featured on FOX, CBS, The Dr. Oz Show, and TEDx (twice), she equips practitioners with the missing framework-helping them move from uncertainty to confidence, from using general tools that keep clients stuck to specialized approaches that create genuine transformation. Connect with Dr. Debi Silber Website: http://thepbtinstitute.com Book: Unstuck: The Practitioner's Guide to Moving Betrayal Clients from Survival to Transformation Special Episode Resource: Rebuilding Self-Trust After Betrayal, A Guided Workbook If this episode resonated and you are ready to start moving from stuck to unstuck, download Susan's free guided workbook, Rebuilding Self-Trust After Betrayal. It walks you step by step through where self-trust was shaken, how to reset your boundaries, and how to begin the deliberate work of healing.  Download the guide here: https://6091f38a-6f36-42ef-8f98-d1cf174bdc28.lovableproject.com/episode/b2a06e0a-b3e1-42f6-b9b8-2f1889c9577c#resource Make the Most of Your Listening Experience: If this episode resonates with you, be sure to: Subscribe to Divorce & Beyond so you never miss an episode. Share this episode with friends or loved ones who need hope and healing. Leave a 5-star review to help us reach even more listeners. Follow Us Online: Divorce & Beyond:  https://divorceandbeyondpod.com, IG: @divorceandbeyondpod Meet Our Host Susan E. Guthrie®, Esq. is one of the nation's leading family law and mediation experts, with more than 35 years of experience helping individuals and families navigate divorce and conflict with clarity and compassion. She is the Immediate Past Chair of the American Bar Association Section of Dispute Resolution, a best-selling author, and a sought-after speaker, trainer, and practice-building consultant. Susan recently appeared as the featured expert on The Oprah Podcast, where she shared her insights on gray divorce and the changing landscape of relationships. Her expertise has also been featured in The Wall Street Journal, Forbes, The Washington Post, NewsNation, and NBC's Chicago Today, among many others. As the creator and host of the award-winning Divorce & Beyond® Podcast, ranked in the top 1% of all podcasts worldwide with more than 3.4 million downloads, Susan brings together top experts and powerful personal stories to help listeners move through divorce and beyond with confidence, insight, and hope. Learn more about Susan and her work at susaneguthrie.com. Divorce & Beyond is a Top 1% Overall and Top 100 Self-Help podcast designed to help you with all you need to know to navigate your divorce journey and most importantly, to thrive in your beautiful beyond!   ***************************************************************************** A Smarter, Simpler Way to Navigate Your Divorce Looking for a clearer and more affordable way to move through your divorce? Check out Hello Divorce. Their guided online platform combines easy-to-follow tools with real legal and coaching support to help you complete your divorce with less stress, less confusion, and far lower costs than a traditional courtroom battle. They have created a special page just for Divorce & Beyond listeners. Explore your options at hellodivorce.com/susan. ***************************************************************************** Special Offer from Blue Mercury Treat yourself to luxury skincare, makeup, and fragrance favorites from Blue Mercury, your destination for beauty and self-care. Divorce & Beyond listeners receive 15% off their first order when they use the special link in the show notes. Because you deserve to look and feel your best,  inside and out. You must use this link to receive the 15% off on your first Blue Mercury order: https://divorcebeyond.com/Blue-Mercury ***************************************************************************** Opportunities for Expert Guests and Fellow Podcasters Partner with Divorce & Beyond Whether you're a podcaster looking to expand your reach or an expert ready to share your insights, Divorce & Beyond offers the perfect platform to amplify your voice.  Find out more here: https://divorceandbeyondpod.com/guest-opportunities ***************************************************************************** DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM

The WIP Afternoon Show has been closely monitoring the NFL's legal tampering period and how it's impacting the Philadelphia Eagles. From Jaelan Phillips reportedly heading to the Carolina Panthers, to Jordan Davis signing an extension with the Eagles, and the continued movement across free agency — are these developments reason for concern or encouragement?

Nick Wilson and Jonathan Peterlin react to the opening of the NFL's legal tampering period and the impact of major signings on the Cleveland Browns. They evaluate the market for offensive linemen and wide receivers while considering how the front office should pivot after missing out on key targets. 03:01 - NFL Free Agency Reactions 08:48 - Browns Offseason Strategy

This Week's Panel - KooshMoose, wildwest08   Show Discussion - wildwest08 and KooshMoose are back with another episode full of Xbox news and gaming showcases. We're a bit news heavy this time around as the Xbox leadership shake-up happened after we had already recorded. We talk Highguard, Fallout New Vegas remaster rumors, and more before launching into our gaming showcases for the week.   Games Mentioned: KooshMoose - Aerial_Knight's DropShot wildwest08 - ANNO: Mutationem   ----- AH101 Podcast Show Links - https://tinyurl.com/AH101Links Intro music provided by Exe the Hero. Check out his band Window of Opportunity on Facebook and YouTube 

A relaxing day observed from one window. Just the ridge, the creek, the changing light. No plot, no destination. The ordinary world, watched closely enough to become extraordinary. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For less than the price of a cup of coffee, you'll unlock an oasis of over 500 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobook classics like Winnie the Pooh and Alice in Wonderland. To pledge your support, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠ or subscribe right in Apple Podcasts and get a 7 day free trial. Want to change your story? Take the free Path Assessment at https://jointhecabin.org. In two minutes, you'll see your personalized journey and know exactly where to start. To join my email group and get a bunch of goodies, go to ⁠⁠https://erikireland.com Sleep well, friends.

This week we begin by looking at an in-depth piece by an astute Japanese observer about China’s current bargaining strategy with the US, balancing Iran and its own internal struggles (3:51), followed by a more cynical view from China hawk Gordon Chang (19:53). Then, after taking a break to look at one aspect of China’s current real-estate troubles (24:57), I try to explain the motivation behind all that China does (or does not do) in the world (40:25). Lastly, we look at all of the Pray for China cities for the coming week (48:18). Welcome to China Compass on the Fight Laugh Feast network! I'm your China travel guide in exile, Missionary Ben. Follow me on X (@chinaadventures) where I share a new Chinese city or county to pray for every single day. Feel free to write anytime: chinacompass@privacyport.com. All my books, substack, patreon, and everything else can be easily found at PrayGiveGo.us! Book Recommendation: “I'm currently reading [The Millionaire Missionary] and am really enjoying it. What a powerful story of radical obedience and sacrifice. I'm planning to recommend it to the young men I'm currently mobilizing for the 10/40 Window—I think Borden's example will be incredibly inspiring for them as they consider their own call to the unreached.” The Autobiography of John G. Paton (JohnGPaton.com) Borden of Yale: The Millionaire Missionary (BordenofYale.com) Unbeaten: Arrested, Interrogated, and Deported from China (Unbeaten.vip) Why Xi Can’t Say No To Trump Despite Iran Strikes (Paywall) https://asia.nikkei.com/editor-s-picks/china-up-close/analysis-why-xi-can-t-say-no-to-trump-visit-despite-the-iran-strikes Gordon Chang is (Mostly) Right This Time https://www.foxbusiness.com/media/gordon-chang-urges-us-treat-china-enemy-combatant-warns-subs-operating-very-close-us I Miss China’s Cheap Apartments https://www.1news.co.nz/2026/03/03/cheap-apartments-spawn-retire-early-trend-amid-chinas-slowing-economy/ Now let's take a look at this coming week's Pray for China (PrayforChina.us) cities… https://open.substack.com/pub/chinacall/p/pray-for-china-mar-8-14-2026 Thank you for listening! Subscribe + leave a review on your preferred podcast platform! If you’d like to support our China ministry, that, and everything else can be found @ PrayGiveGo.us. Luke 10, vs 2: the harvest is plentiful but the workers are few, so let's ask the Lord for more! Thank you for listening! Subscribe + leave a review on your preferred podcast platform! If you’d like to support our China ministry, that, and everything else can be found @ PrayGiveGo.us. Luke 10, vs 2: the harvest is plentiful but the workers are few, so let's ask the Lord for more!