Scared to SACRED

Are we in 3-D, 4-D or 5-D? The answer is all of these and then some. We're hearing a lot of talk about dimensional shifts, planetary convergence and the beginning of the Age of Aquarius. But what does this really mean for YOU, personally, and how do you know what dimension you're currently experiencing? I was recently interviewed for a book about fifth dimensional women and I love the questions she brought up during the interview. I said if I had to sum up fifth dimensional experiences in one sentence, I would say 5-D is all about living in the synchronicity and sovereignty. It's not that synchronicities don't happen in 3-D life, but they become the norm in the fifth dimensional experience. Personal sovereignty over our bodies, minds and emotions is the baseline of 5-D. In a 3-D, existence, it's typical to give our power away, feeling separate and divided. Keep in mind there's no judgement when we speak about these vibrational states because we are ALL existing in all dimensions. Therapists and healers will get this because you know how many different kinds of states you can experience while doing a healing session. We are all multi-dimensional, holographic beings. There's no reason to judge our own vibrational state or anyone else's because we hop into different dimensional realities al the time. My near death experience helped me to understand dimensions and how we operate within them. Here's a wonderful workbook to help you with your own ascension process-ALOHA: Ideals of Ascension Shamanism by, Dale Stacy https://www.amazon.com/L-H-Ideals-Ascension-Shamanism/dp/B08CM6FK61 Dale and I enjoyed a great conversation about Ascension and operating in different dimensions on my other podcast, Inside the Healing Room. Check out the podcast interview here. Thank you for listening to Scared to SACRED podcast. I am going to consolidate into one show in 2021, so make sure and subscribe to Inside the Healing Room

Enjoy this plant spirit medicine meditation from my new online retreat/training course in modern shamanic practices. Do you have a healing ally in the plant kingdom? Check out this powerful shamanic journey and connect with the plant kingdom. Find out what special plant is ready to assist you on your path of healing. This guided meditation will give you a tiny taste of what my online retreat is like. I hope you enjoy this gift! If you like this meditation, you will find many more shamanic journeys in my course, Expanding Sacred. Shamanic journeys are meditations that connect you to every kingdom of nature. In this course, you can go at your own pace and explore: *Crystals and gemstones *Power animals and totems *Making flower essences and gemstone essences *Stars and planetary cycles  *Ancestral healing  *Working with the medicine wheel and the four directions  *Sacred ceremony, shamanic ritual and seasonal shifts  *Living a life in harmony with nature  *Healing our relationships  Early registration discount ($45 off) ends 10/27: https://evangeline-hemrick-s-courses.teachable.com/purchase?product_id=2502554 Payment Plan Option: https://evangeline-hemrick-s-courses.teachable.com/purchase?product_id=2486501

Do you know your spirit animal and totems? In this episode, I share just a few of my stories of how I connect spiritually and learn from the animal kingdom. . If these encounters hadn't happened to me, I wouldn't believe them!This introductory podcast also offers tips for getting started connecting with your own power animals How do you connect with your spirit animals? First, notice if you are drawn to a certain animal for no reason or if you have encounters with a particular creature. It can be helpful to look up what characteristics that animal represents from a shamanic teaching perspective. My favorite reference for messages from the animal kingdom is Animal Speak by, Ted Andrews.  https://www.amazon.com/Animal-Speak-Spiritual-Magical-Creatures-ebook/dp/B007GAYNLY   Second, if you just happen to receive gifts with the likeness of a certain animal or if people know that you have a "thing" for a particular creature, chances are that animal represents qualities for your spiritual growth. Third, you can work with your power animal and spirit totems with guided meditations that facilitate your connection to the animal realm. These sessions are called power animal journeys.  I will be facilitating a full week of animal medicine teachings in my upcoming Shamanic Empowerment Course, EXPANDING SACRED. In addition, you can support your communication with the animal kingdom by booking one-on-one remote sessions for facilitated power animal journeys. Guided shamanic work with a facilitator deepens your connection to every kingdom of nature. Contact me for more information about personalized remote sessions at evangelinehemrick@gmail.com Finally, I'll be offering deeper podcasts on Animal Spirit Medicine. This episode is just a little introduction where I share some crazy stories that deepened my trust in my own shamanic practice and enhanced my appreciation for animals. Empower yourself with nature I have a simple reminder for you. Never underestimate the power of spending tine in nature. Let the lessons and wisdom come to you naturally. What is a totem? "A totem is a spirit being, sacred object, or symbol of a tribe, clan, family or individual. Some Native American tribes's tradition provides that each person is connected with different animals that accompany him through life, acting as guides. Different animal guides, also called spirit guides and/or power animals, come in and out of our lives depending on the direction that we are headed and the tasks that need to be completed along our journey."-www.legendsofamerica.com God is always speaking to us through the kingdoms of nature. All we have to do is pay attention and listen to the messages. Here's a way to decipher between a message and a warning from the animal kingdom. When an animal presents itself to you alive in nature, this might be a message from Spirit. However, when an animal is dead on your path, this could be a warning. In conclusion, you have the ability to know and connect with your spirit animals. Are you listening to what nature has to say to you? What messages are you receiving from the animals? What is your favorite spirit animal? I'd love to know. Leave a comment below! New podcast name for expansion and change I am excited to change the name of this podcast! The new name, Expanding Sacred, is also the name of my shamanic online course. This name reflects the spiritual growth that is taking place in all of us. We are no longer scared.  It is time for us to expand and make each day sacred!

How to Work with Plant Spirit Medicine-An Introduction Join me on a wild ride of being educated and transformed as I show you how to work with plant spirit medicine. In this podcast, I share how these wise plant energies teach me and help my clients when they show up in sessions. So excited for my upcoming Shamanic Empowerment Course! We will delve deep into the plant kingdom allies along with gemstones, animal totems and much more. Check out my new online course Expanding Sacred here Educate yourself and get clear on the difference between flower essences, herbal oils, essential oils and herbal remedies. Flower essences are powerful healing tools for empaths and energetically sensitive people. A Shaman once told me, "herbs heal the body, flowers heal the emotions, mushrooms and cacti heal the mind". Check out Elliott Cowan's book Plant Spirit Medicine for more information. www.plantspiritmedicine.org You can start working with plants on an energetic level by incorporating flower essences in your work. Check out www.bachflower.com for info on Back Flower Remedies Practice strengthening your intuition by going on a flower essence product site that feels good to you and intuitively feel what flower would be right for you right now. Flower essences are like energy healing in a bottle. It's very empowering to continue your energy healing by working with a plant at your own pace. I don't have just one site that I use, but here's a reputable one I can recommend: www.floracopeia.com For more information on Herbal Body Oiling, check out my favorite podcast: www.mythicmedicine.love Thank you for supporting my podcasts on www.patreon.com/EvangelineHemrick

Sacred Sexuality: Releasing Energy Blockages by Prioritizing Pleasure In my twenty-five year practice as bodyworker and energy healer, I have learned that most of us hold sexual trauma in our energy fields and bodies. Even if we haven't personally experienced sexual trauma in our lifetime, collective and ancestral trauma gets stored in our bodies. I was on the edge of my seat with excitement during this entire interview! Tilly discusses what a privilege it is to be able to heal our sexuality at this time on the planet. She also discusses how reclaiming our sexual energy can be such a game changer for women business owners and those in a position of leadership. As a certified sex coach, Tantra, and jade egg teacher, Tilly uses deep transformational tools and techniques based in modern coaching modalities, and ancient tantric wisdom and Taoist practices to help women prioritize their pleasure and feel confident and sexy in their skin. Check Tilly out at www.themultiorgasmicmama.com Enter into the Sensually Embodied Woman Giveaway at giveaway.tillystorm.com where Tilly will be giving a random grand prize winner a $3,000 value spot in her August round of her 10 week Sensually Embodied Woman Group Coaching Program. The runner up winner will also have the opportunity to take me up on a $250 energy healing session/private tutorial. We will delve deep into your charka system and I will help you feel safe in your body with grounding practices and techniques to harmonize your energetic field. You will also be eligible for  many other prizes and offerings just for entering into the giveaway. Head to giveaway.tillystorm.com now to enter to win! What is the Jade Egg practice? A Taoist meditation with breath work that incorporates yang (masculine energy) stones such as jade or obsidian into the yin (feminine energy) environment of the vagina for internal alchemy. Resources: Tilly's reading recommendation: Waking the Tiger by, Peter Levine My favorite book for healing women's sexuality: Healing Love through the Tao-Cultivating Female Sexual Energy by Mantak Chia Have you been in a trauma fog? Trauma resolution work can help. Check out my podcast on Healing Ancestral Trauma if you want to explore more healing possibilities.  

Julie Wilson Gordon teaches how to eat intuitively and tune in to our bodies. We discuss food as energy and sacred medicine. Join us for a timely discussion about healing our relationship with food and building our immune systems like never before. Learn how to FEEL what to eat instead of taking an intellectual approach to nutrition. When it comes to the dilemma of what to eat, this excerpt from Machelle Small Wright's book sums up the message of this interview-balance, awareness and respect. "Everyone’s balance is different. And everyone’s balance changes as one goes through different stages. Not only is there no one, hard set of rules that can totally achieve physical balance for any group of people, there’s no one hard set of rules for any one person. We simply have to approach this whole area of physical balance with intelligence, discovery and flexibility. The life cycle of a plant wasn’t ended at the harvest but continued through the preparation and eating process until the plant life became an integral part of the human life cycle. We must understand that the animal kingdom, as well as the plant and mineral kingdom, is a willing participant in the physical life process of man. Our insensitivity to this has broken many of the bonds between men and the animal kingdom regarding this issue. The health and balance of the Earth depends on humans functioning as fully spiritualized beings. Once we understand the relationship between humans, plants, animals and minerals, we can develop processes that reflect and enhance this understanding. We must remember that the life process doesn’t end with the “harvest.” There is no death-only transition." Behaving as if the God in All Life Mattered by Machelle Small Wright www.perelandra-ltd.com Links and Free Download: Julie's Favorite Supplements on Patreon Check out my Patreon page here for a list of Julie's favorite supplements and thank you for supporting this Podcast on Patreon! I have free guided meditations, downloads, books and exclusive behind the scenes podcasts for you. www.patreon.com/EvangelineHemrick Read Julie's blog on building your immune system and check out her site to learn more: www.juliewilsongordon.com Click here for more information on Oxalates. www.sallyknorton.com

Now is the time to take back your mind and use your emotions as a powerful energy source. Your thoughts and emotions are an energy resource. Are you using your energy to make your life better? Is someone else harnessing your energy and using it against you?  Many of you know I took a long break from social media in order to get clear on if it's really possible to use social media platforms in a healthy manner. Social media is a lot like money, it is simply energy that can be used for evil and destruction or it can be used as a force for positive change. In this podcast episode, we discuss strategies to "take care of your light" as the Hawaiians say. "Malama Pono"-means "take good care of yourself" or "protect your light" in Hawaiian. The easiest and quickest way we can take better care of ourselves is to stop allowing suggestions of violence and oppression to penetrate our subconscious through "entertainment", which is really mind control. It’s a tough pill to swallow that everything we have been fed as entertainment has been a slow drip of conditioning to trauma and violence. And why are we ok with watching oppression and violence? Most of us start to become sensitized to programming on movies, TV shows and commercials the more we meditate and expand our consciousness. If you haven't already woke up to protect your mind from these manipulative forces, today is the day! It's easier to talk about shifting energy than it is to actually do it. This short podcast is a casual chat about the reality of how to transmute energy with resources to help you get started. Links and Resources: Raymon Grace's Online Course for Dowsing and Working with Pendulums: www.raymongrace.us Deep Work by, Cal Newport Power vs. Force by, David Hawkins Human Design with Day Luna www.daylunalife.com Gabor Mate Echkart Tolle  Check out my podcast on Ancestral Healing Thank you for supporting the podcast at www.patreon.com/EvangelineHemrick

When we explore the link between creativity and healing, death becomes more sacred and less scary. Join me for a deep conversation with my friend, potter, art teacher and healer Bonnie Hitchcock. We explore how creativity is the most basic form of healing. We have the power to transform our experiences of death into something beautiful. Exploring creativity also brings us closer to the ones we love. Those who learn to die well enjoy life more. This is the story of how playing in the clay can bring people closer to themselves, closer each other and deal with difficult transition. BonnieHitchcock.com "Creativity connects us to our soul."-Bonnie Hitchcock Show Notes: *Art therapy is like energy healing and bodywork sessions because it's all about the soul's connection to creativity. In these moments, we are transported to what's real. *How a seemingly simple arts and crafts project can bring a family together *Find your inner five year old: why playing and remembering how to be creative is important to our health *How to get over your fear of art and why it's scary to be creative *Journey Boxes: a healing piece to help us transition through death; a connection to the other side *How to die well and make death a beautiful experience *Transmuting the collective fear around death Penland School of Craft: www.penland.org  

Kick start positive change-create your own ceremony and ritual. Create a container for your intention. Carrie Hamilton of XO Wellness talks with me about utilizing ceremony to harness our intention. Want to make a shift? There's no quicker way than to put action steps behind your intention with sacred ritual. We recorded this episode immediately after connecting with our friend group for a Spring Equinox Ceremony. We had planned to get together and celebrate the arrival of spring like we do, then quarantine hit. So we got resourceful, planned a Zoom call and went along with the plan. We came away from our time with our friends so encouraged that we wanted to share some tips with you. You can make your own special rituals and ceremonies to harness your intentions. *There's no wrong way to do ceremony and ritual. Just bring your authentic heart and be real. *You do not have to appropriate any indigenous culture or custom to have an effective ritual. Be creative and remember how powerful you are. *Start with time to catch up and share. *Bring an offering for reciprocity. An offering of your breath can be a sacred gift. *It might feel scary to be vulnerable and open in a sacred way when it comes to sharing and that's OK. Ceremony connects human beings like nothing else and provides us a chance to let our guards down and take our masks off. There's nothing to prove or hide in a sacred container of prayer and ritual. Check out my article on The Importance of Ceremony and Ritual. I hope you empower yourself to BE the change we all need right now! Links:  www.xowellness.com

Learning from the Young Ones: My Interview with Austin Austin's healing story and my connection with this child is no accident. We were meant to be together. I never dreamed a child would come into my life and rock my world. The process of adopting Austin has been the most unexpected blessing in my life. This wise soul has been through a lot and he shares his helpful perspective on trauma and loss. Austin wrote his first motivational speech in sixth grade. He's chaplain of his private school, leading the middle school in prayer. Since Austin has overcome so many challenges, he's already a spiritual leader. Austin teaches me every day and we are blessed to learn from each other. I share our journey in this episode. In this interview, my twelve year-old and I discuss: *How Austin overcame kidney disease *What it was like for Austin when I came into his life at seven years old *Being raised to think for yourself *Being true to yourself and protecting your own mind amidst group thinking *Why nutrition is important, even thought it's hard This episode is a little piece of my heart. Thank you for listening to my interview with Austin and letting him share his healing story with you. I hope it inspires you!  

Episode 01 of Evangeline's new podcast: Shifting from Scared to Sacred Scared to Sacred podcast explores ways to reclaim our energy and power. This podcast is a sacred space to explore energetic awareness, community, self-care, sustainable living and connection to nature. This podcast has been created to help us all transmute our fears by changing our perspectives and reclaiming our power. Evangeline is passionate about creating a virtual healing space/community to support positive change. What healing stories do you have to share? When have you faced your fears and won? In this episode, Evangeline shares how her near death experience was a wake up call and new beginning. After almost dying and experiencing consciousness beyond this dimension, she shares her most profound moment of awakening.  This podcast will explore topics such as conscious living, shamanism, self-healing, energy clearing, plant spirit medicine, ancestral healing and so much more. Enjoy interviews with brave individuals who had their own transformation experience, faced their fears and won. This show is for every person who wants to make their own life better. Scared to Sacred Topics: *Shifting fear of our physical bodies and uncertainty about health into sovereignty of our own unique ecosystem. *How to transmute our fear of food and what we should be eating into a nourishing connection to the earth and ancestral traditions. *How to shift scary perspectives on God and religious oppression into love and connection. *Transmuting fear of the unknown and the fear of change into personal and collective power. If you are a healing practitioner, massage therapist or wellness professional, check out Evangeline's podcast for healers: Inside the Healing Room.