Podcast by Scott Gooding
Anika Molesworth is a farmer, a scientist and a storyteller of a better future. She has a PhD in agricultural science, speaks and writes on agro-ecological systems resilience, and has a passion for building the capacity of farmers to respond to climate change, both here in Australia and around the world.
Dr Peter Brukner is a leading sports Dr and has worked with the Olympic team, national swimming team, hockey team, Socceroos, cricket team and Liverpool FC. He now is an advocate for low carb in a bid to help reduce the growing obesity and diabetic numbers in Australia. He also heads up the charity and campaign Sugar by Half.
Fitness advocate and trainer Jackson Johnson has had his fair share of trials and tribulations but is in pursuit of betterment.
Dan & Steph start poorly on MKR in series 4 but prove themselves worthy champions after knuckling down and working the hardest. Dan has gone through ups and downs with weight but is now the pin-up boy for lap band surgery. Hear his journey!
After years of teaching and journalism Tommy turned his attention to becoming a facilitator and now runs mens workshops called 'Find your Feet'. His worshops in regional parts of the country are transformative and highly impactful. Check out www.tommyherschell.com for more info
Todd is Fitness Director of Men's Health, gym owner and run boss/co-founder at the original 440 run club in the Eastern suburbs of Sydney. Todd has gone through professional and emotional growth in the last few years and has found Ayurveda meditation a huge lever to manage stress and emotions.
I catch-up with Aaron who has been espousing the value of whole food nutrition, connection and exercise for over 20 years. A well respected movement coach in Australian who is passionate about his philosophy and It's palpable!
Oli & Louie Limebach aka Lime Cordiale join me to discuss their musical roots and their creative process in writing music.
Dr Cliff Harvey PhD, is a researcher in nutritional science and specialises in Ketosis or as he has termed the Carb Appropriate Diet. He's also a world record holder in a number of events and a bloody good guy
Beautiful Minds was founded 17 years ago by Marina Passalaris. It has now become a giant movement within Australia helping pre-teens and teens deal with mental health, self worth, health and confidence. Equipping them with the necessary tools of life.
Natalie Isaacs, founder of 1 Million Women has grown a gigantic Australian movement - attracting women from every corner of the planet to help build a lifestyle revolution to combat the climate crisis
Joel has played professional football since he was 19, making his debut for the Melbourne Storm. Now years on and playing for Manly Sea Eagles Joel has entered a new leadership role OFF the field which will be legacy as much as his impact on the game.
Tim Silverwood is an environmentalist and bloody good egg. Tim has worked for Take 3 for the Sea but is now heading in a new direction helping commerce and industry interface with the environment better.
Kale is on a crusade it seems, one which has an insatiable appetite for. He simply wants to open the door of health for Australians and get us all questioning the status quo. His recent film- The Gut Movie, investigates the human microbiome in a scientific, quirky & fun journey in which he travels to Namibia to live with The San tribe
I get to chat with founders of Life Cykel - a company that grow culinary and medicinal mushrooms from recycled coffee. The boys talk extensively about the health and performance benefits of mushrooms but also the huge sustainability story attached to mushrooms
I got to chat with mate Ollie who has left the corporate world and focused his time and energy on pursuits that feed his soul. A shift which has not been without fear and doubt. Check out Ollie's business www.fairtees.com.au www.weareborja.com
Joel Jackson - Australian actor and singer. Starring alongside Daniel Radcliffe in "Jungle" - released early November 2017. Known for his portrayal of Aussie icon Peter Allen in "The Boy from Oz"
Ben Higgs is the founder of Rise Foundation - an initiative to increase not just awareness around mental health but education too. Ben is rolling out Mental Health First Aid Courses in a bid to increase education for Australians and was the lynch-pin in a recent fundraiser - the biggest of it's type in the world.
Actress, Writer & Director - Matilda Brown. We sit down and discuss a number of fascinating topics including mindset, DMT and magic mushrooms.
Cliff is a naturopath, nutritionist, research and author. Josh Sparks is the brains behind Thr1ve. We sit down and unpack ketosis and explore the relevance of mindfulness
A candid chat with the beautiful Lee Holmes - author and creator of SuperCharged Food
Episode 7 - Simon Rosenbaum PhD - Director of Exercise Science & Researcher by Scott Gooding
Josh is incredibly passionate about improving the health, well-being and happiness of Australians by offering delicious yet healthy food through his restaurants and ready-meal range. As well as a foodie, Josh frequently using his own body as a case study for health and is an avid bio hacker...an area that interests me greatly.
If ever I felt under-achieving in life then it was during my chat with Elise and Luke - over recent years they have embarked on some amazing adventures including base jumping from a hot air balloon as they got married, extreme rock climbing, walking across the Gobi desert and rowing across the Atlantic Ocean. Two people passionate about living life to the fullest - inspiring stuff!
A fun chat with the beautiful Kate Kendall - yogi extraordinaire! Kate shares her journey with yoga, her perspective on manifestation and awkward moments.
A fun and revealing chat with Luke Hines - one of Australia's leaders in health and fitness - who discloses his love/hate with social media as well as his personal story before MKR
Episode 2 - Colin Fassnidge Chef, restaurateur and MKR judge, Colin shares his love for produce, flavour and life in the kitchen. Colin climb the ranks under tutelage of Raymond Blanc and Gordon Ramsay.
A revealing chat with Rebecca Jolley (mum of 4 children) on her experience with her son (Eli - 7yrs) who was diagnosed with Autism at 3yrs. Thrown into a world of therapists and specialists and now on her own journey of self discovery, and realising the potency of real food and therapeutic supplements and seeing true benefits