Podcasts about Kale

Kale is one of the most controversial foods out there—some people love it, while others aren't so sure. Many experts are concerned because kale tends to accumulate thallium (a heavy metal) more than most plants, and it's also high in oxalates.So what does this mean for your health? In this episode, Dr. Gundry dives deep into the potential risks and benefits of kale, and how to address these concerns.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Actor Kale Browne has lived many lives in one: beloved soap star on Another World, One Life to Live, and Days of Our Lives; voice actor; long-time meditator; 40+ years sober; and now a death doula who quietly walks people and families through the threshold. In this episode of Medium Curious, Sarah and Jane talk with Kale about the intuitive thread that's run through his whole life—from “Kale moments” as a kid (just knowing things) to powerful past-life flashes in places like Tulum, to training in remote viewing at the Stanford Research Institute with Russell Targ, and mediumship intensives with James Van Praagh, Kripalu, and Omega. Kale shares how sobriety ripped him “wide open,” what it's like to feel the “psychic weather” around a reading, and why he's more interested in service than in putting out a mediumship shingle. He breaks down remote viewing in plain language, talks about Edgar Cayce, telepathy, and the “informational layer” of consciousness, and explains why he believes “life has no opposite.” This conversation is funny, grounded, and deeply tender—especially when Spirit crashes the party with a perfectly timed Camel cigarette reference from Jane's dad. If you've ever wondered whether your own strange experiences “count,” Kale's stories will help you feel less alone and a lot more normal.   Intuition has been there all along. Kale grew up with “Kale moments”—downloads, knowings, and sensations that other people didn't seem to have. For him, mediumship isn't a new gift; it's language for what was already happening. Sobriety can blow the doors open. When he got sober in New York, Kale felt “ripped wide open”—knowing who was calling, which subway was coming, and what someone would say next. Alcohol used to dull the signals; removing it amplified them. Remote viewing is real (and trainable). At Omega, Kale studied with Russell Targ and Stephen Schwartz, learning protocols used in U.S. “psychic spy” programs. Remote viewing isn't about guessing “what's in the bag,” it's about describing qualities, sensations, and impressions without letting the mind fill in the blanks. There's an informational layer in consciousness. Drawing on quantum physics, telepathy research, and Edgar Cayce, Kale describes a non-local “information layer”—a vibrational wavelength we can tune into, like a radio station. Life has no opposite. In his work as a death doula, Kale sees death as a change in density, not an ending: the body slows down, the rest of us speeds up. His job is as much about supporting the living—families and loved ones—as it is about honoring the one who's crossing. Psychic weather is real. Readings aren't just about the medium—there are energetic conditions, emotional states, and external “weather” that affect clarity and accuracy. Words are reductive; experience is bigger. Like trying to describe a dream, putting mystical experiences into language shrinks them. That's why so many intuitives and experiencers feel misunderstood—or dismissed—when they finally share. We're here to normalize the weird. Kale, Sarah, and Jane all care about making mediumship, telepathy, and past-life flashes feel human and accessible, not fringe or freaky. The more we talk about it, the less alone people feel. “Sometimes the hardest thing to explain is how you see something without seeing it.” – Kale “Life has no opposite. Life continues. The body slows down, the rest of us speeds up.” – Kale “Words have a very reductive quality… as soon as you start to verbalize a dream, it starts to fade.” – Kale “You can't explain to a three-dimensional mind what a fourth-dimensional experience is like.” – Kale (on Edgar Cayce) “We see through the filter that we expect.” – Kale “Intuition is going to get broader. The veil between this side and the other side is getting thinner, I think.” – Kale   Lauren Robertson's Class "Platform Perfection" - 10% off for listeners Join us on Substack for The Afterlife—bonus clips after the “mic is off” (wink). Medium Curious Website: MediumCurious Jane's Website: Jane Morgan Medium  Sarah's Website: Sarah Rathke Podcast Instagram: @MediumCuriousPod YouTube: @mediumcurious VerySoul.com   If this episode helped, follow/subscribe, download, rate & review, and share with a friend.  

Every chiropractor wants patients who stay committed, not just until the pain fades, but for life. Dr. Tabor Smith reveals how a clear spinal-hygiene system turns that vision into reality. He shares the habits, structure, and mindset that help teams lead with certainty and patients take ownership of their care. This conversation dives into how simple daily systems can improve outcomes, prevent degeneration, and build real retention without adding complexity. You'll also learn how to empower your team with training that drives compliance, consistency, and conviction so your entire practice grows from purpose, not pressure.In this episode you will:Learn how to install a spinal-hygiene system that improves compliance and outcomes.Discover the four daily movements that protect the spine and increase patient buy-in.See how to connect hygiene education with patient retention and reactivation.Understand how to train your team to speak with certainty and consistency.Explore how a “dental model” for spinal care scales practice growth sustainably. Episode Highlights02:25 – Learn how a “tip-of-the-spear” mindset keeps chiropractors leading with conviction and purpose.03:45 – See why uniting passion with structure helps practices grow without chaos.05:42 – Understand why spinal hygiene fits every chiropractic technique and drives long-term retention.07:49 – Hear how the vision for spinal hygiene parallels dentistry's success in creating daily habits.08:36 – Discover how modern posture and technology accelerate spinal degeneration—even in teens.10:45 – Clarify the patient's role in lifelong spinal care versus the chiropractor's responsibility for checkups.15:13 – Learn what research reveals about how degeneration starts and how to reverse engineer prevention.19:37 – Explore how lifestyle habits influence 40 percent of spinal health outcomes.20:14 – Understand the “two-week rule” showing when immobilized joints begin arthritic change.24:31 – Introduce four core spinal-hygiene exercises every patient can safely perform at home.26:36 – Target C5 and L4-L5—the two areas most prone to degeneration—and how to protect them daily.27:50 – Use the “why” behind spinal hygiene to dramatically increase patient compliance.31:06 – Train tone, empathy, and certainty so your team converts through genuine care, not scripts.33:25 – Model home-care consistency across your team to raise accountability and results.36:36 – Simplify rollout with ready-made hygiene kits and see how the system runs itself.40:05 – Hear about the Certified Spinal Hygienist giveaway and how to enter for your full team.46:48 – Catch the closing reminder on how to email Dr. Tabor to join the draw before it closes.47:12 - Dr. Kale talks with Success Partners Dr. Andrew Wells and Dr. Chad Woolner from Simplified Functional Medicine about how chiropractors can add functional medicine without adding more work or complexity. They share the personal health challenges that led them into the field and why so many chiropractors struggle to deliver it on their own. They outline how their team-driven system keeps chiropractic central, protects a CEO's time, and creates strong clinical and financial results. It's a powerful look at what's possible when you simplify and step into your next level of impact. Resources MentionedLearn more about the TRP Remarkable Business Immersion - March 6 - 7, 2026 in Phoenix, AZ and March 20 - 21, 2026 in Brisbane, AUS - https://theremarkablepractice.com/upcoming-events/To learn more about the REM CEO Program, please visit:http://www.theremarkablepractice.com/rem-ceoFor more information about Simplified Functional Medicine please visit:  https://simplifiedfunctionalmedicine.com/Book a Strategy Session with Dr. Pete - https://go.oncehub.com/PodcastPCPrefer to watch? Catch the podcast on YouTube at: https://www.youtube.com/@TheRemarkablePractice1To listen to more episodes, visit https://theremarkablepractice.com/podcastor follow on your favorite podcast app.

¡Cuarentonas Queridas! Bienvenidas a este episodio donde les vamos a presentar a Kale, una Cuarentona espectacular, que fue nominada, nada mas y nada menos que por su hija. No se pierdan su historia que está llena de contrastes y de una constante búsqueda para encontrar lo que realmente la mueve.

This week, Patrick and Kale count down their Fab Five animated movies in the post-Disney-Renaissance-Era. They unpack what makes each film stand out - whether it's emotional resonance, artisitc ambition, nostalgic power, or pure entertainment. Do their lists match up with yours, or do you have the ultimate Fab Five?   Contact us: info@gaysdothed.com LEARN MORE & JOIN OUR PATREON: gaysdothed.com Purchase Your GDTD Candles Here: GDTD Candle Pack at Luxillume!

We're so glad you're joining us for pt. 4 in our series, "Sent." We pray God uses this message in your life in a powerful way!Pursuit Church on Social Media:facebook: https://www.facebook.com/PursuitChurchDenver/?ref=bookmarksinstagram: https://www.instagram.com/pursuit_church/Pursuit Worship on Social Media:Facebook: https://www.facebook.com/Pursuit-Worship-671274439695803/Instagram: https://www.instagram.com/pursuit.worship/

I'm sharing more about doula care and how it fits in with Hospice care. I also talk about how we can avoid 'crashing into Hospice" by first acknowledging our mortality and then making a plan. It's not foolproof but can create peace of mind when everything feels like chaos. Can we live our best lives with the life we have left? The Hospice I volunteer for thinks we can. It's their tag line. I say surrender is not giving up. It can be one of the first steps to accepting our end of life so that we can make the most of the time that remains. Kale? Why the heck am I talking about kale???https://zdoggmd.com/podcasting/vpzd-32     Correction: I mention the shock phase and transition phase of end of life as taught by my doula mentor. Shock phase comes at the time of a terminal diagnosis and I would also add it can occur once a person is told there are no more treatment options. Transition phase is the last phase of life, when the body begins its work of dying, weeks to days before death. I  mis-spoke by saying "transition" when I meant to say "stabilization" phase. Stabilization phase follows shock phase, and this is when a person begins to accept their situation and begins to plan their last months of life. Send us a textListen and read my blog: https://whilewerestillhere.com Reach me at kathy@whilewerestillhere.com Facebook: While We're Still HereStarting with Episode 56, the episode music was added. It was composed, produced and provided by Kyle Bray specifically for this show. Reach out to me if you want the score. The logo artwork was provided by Maddie's Plush Pouch - maddelinesplushpouch@gmail.com

Navigating the Complexities of Antinutrients in Your Diet: Leyla Muedin, a registered dietitian nutritionist, delves into the controversial topic of antinutrients. Responding to a question from a listener named Deanna, Leyla explains the different types of antinutrients—such as phytates, oxalates, tannins, lectins, goitrogens, and phytoestrogens—and their potential impacts on nutrient absorption. She discusses the dual nature of these compounds, highlighting their possible negative effects along with their roles in health benefits like gut microbiota support and anti-cancer properties. Leyla also shares practical food preparation tips for mitigating the adverse effects of antinutrients and emphasizes the importance of dietary variety.

Inside The Kale Logistics WonderworldWriting for the FlyingTypers is a pretty unique experience.You just need to keep your brain connected and let your imagination run: thepages open up in front of your eyes as though you were in a picture movie.Today our inspiration comes from Rajan Subramanian, Chief Product and Chief AI Officer at Kale Logistics. If you hear his name and you think that he is dealing with AI and all the hottest topics that are on today's menu in logistics automation, your picture is there: you are directly plunged in the haunting rhythm of the Sorcerer's Apprentice in Fantasia, the 1940 superb cinematic artwork.  I was curious tounderstand how complicated (or simple in fact) is Rajan's work, delivering top-tier digital products to a vast audience of logistics enterprises.     Rajan Subramanian is a strategic and hands-on technology leader with over two decades' experiencedriving enterprise-scale transformations through innovative digital platforms,unlocking measurable business value with data drive products. He also has deep expertise in data engineering, machine learning and cloud architecture.  With due respect the most interesting idea for us is this one: integrating generative AI to transform complex data intoactionable intelligence. Bridging executive strategy with engineeringexecution, Rajan has helped Fortune 500 organizations across fin-tech,healthcare, communications and supply chain evolve into data-driven, API-first enterprises.

Great leaders don't rise to the level of their goals. They rise to the level of their training. In this episode, Dr. Stephen and Dr. Pete explore why remarkable CEOs build a culture of training that fuels performance, passion, and purpose throughout their business. They show how consistent training shapes leadership, strengthens team unity, and creates an environment where growth becomes the standard. When a leader commits to training, the entire team follows. Every session becomes a chance to sharpen skills, build confidence, and prepare for greater impact in the year ahead.In this episode you will:Learn why consistent training is the most powerful form of leadership.Discover how a culture of practice builds confidence and team unity.Understand why training time must be sacred, not squeezed.See how CEOs multiply results through training and accountability.Get inspired to lead from the front and make 2026 your most equipped year yet. Episode Highlights01:45 – Why remarkable CEOs see training as the highest point of leverage in their business.03:08 – The importance of being “out in the wild” and how live events reignite purpose and passion.04:33 – Why getting out from behind your four walls is essential for personal and professional development.05:47 – How in-person learning and training fuel connection, energy, and excellence.06:36 – The mindset shift: we see patients between trainings, not the other way around.07:27 – How to onboard new hires by setting the expectation that training time is sacred.09:14 – Why CEOs must treat training as sacred territory on their calendar.10:24 – The value of blocking team meetings and training before clinic hours — not after.11:50 – Why protecting training time demonstrates leadership and respect for growth.15:46 – The two levels of training: onboarding and ongoing development.17:30 – How competency and accountability grow together in a training culture.18:43 – Why A-players demand both training and accountability — and how leaders deliver it.21:19 – The real math of leverage: one hour of training can create 120 hours of results.23:10 – How training multiplies time, energy, focus, and profitability.25:07 – Why CEOs lose momentum when they take their eyes off training — and how to reengage.26:38 – How structured curriculum keeps the training fire alive and team development consistent.29:50 – The challenge for the new year: commit to training as your highest and best use of time.30:06 – Dr. Kale is joined by Success Partner, Dr. Kendall Price, founder of Elevate Marketing and a practicing chiropractor who built his own million-dollar practice before helping others achieve similar success. With real-world experience and a focus on high-ROI, locally tailored marketing strategies, Dr. Price's team goes beyond generating leads to build trust, increase show rates, and deliver measurable results. Recognized on the Inc. 5000 list, Elevate is a true partner in helping practices grow, thrive, and serve their communities. Resources MentionedTo download your copy of the 90 Day Competency Checklist for an Associate Doctor, please visit: https://theremarkablepractice.com/podcast-ep331-assocdcchecklistLearn more about the TRP Remarkable Business Immersion March 6 - 7, 2026 in Phoenix, AZ and March 20 - 21, 2026 in Brisbane, Aus - https://theremarkablepractice.com/upcoming-events/To learn more about the REM CEO Program, please visit:http://www.theremarkablepractice.com/rem-ceoFor more information about Elevate Marketing please visit: https://www.goelevatemarketing.comBook a Strategy Session with Dr. Pete - https://go.oncehub.com/PodcastPCPrefer to watch? Catch the podcast on YouTube at: https://www.youtube.com/@TheRemarkablePractice1To listen to more episodes, visit https://theremarkablepractice.com/podcastor follow on your favorite podcast app.

In this conversation, Jeff Sarris and Jill Harris discuss the potential risks associated with consuming spinach, particularly for individuals prone to kidney stones. They explore the high oxalate content in spinach, its implications for kidney stone formation, and the importance of calcium in mitigating these risks. The discussion emphasizes the need for moderation and variety in dietary choices, especially for those with a history of kidney stones.TakeawaysSpinach is the highest oxalate food, potentially leading to kidney stones.Many people unknowingly consume excessive spinach, increasing their oxalate intake.Dietary changes can lead to unintended health issues, like kidney stones.Healthcare professionals should advise moderation and variety in diets.Calcium is essential for preventing kidney stones, but spinach may hinder its absorption.Accidental consumption of spinach is not likely to cause kidney stones.Kale can be a better alternative to spinach for calcium intake.Patients often feel frustrated when healthy choices lead to health issues.Dietitians and healthcare providers need to communicate risks clearly.Maintaining bone health is crucial, especially for older adults.00:00 The Spinach Dilemma: A Superfood or a Stone Culprit?07:36 Understanding Oxalates: The Calcium Connection——HAVE A QUESTION? _Leave us a voicemail at (773) 789-8764.KIDNEY STONE DIET® APPROVED PRODUCTSProtein Powders, Snacks, and moreWORK WITH JILL _Start HereKidney Stone Diet® All-Access PassKidney Stone Diet® CourseKidney Stone Diet® Meal PlansKidney Stone Diet® BooksPrivate Consultation with JillOne-on-One Deep Dive24-Hour Urine AnalysisSUPPORT THE SHOW _Join the PatreonRate Kidney Stone Diet on Apple Podcasts or Spotify——WHO IS JILL HARRIS? _Since 1998, Jill Harris has been the #1 kidney stone prevention nurse helping patients reduce their kidney stone risk. Drawing from her work with world-renowned University of Chicago nephrologist, Dr. Fred Coe, and the thousands of patients she's worked with directly, she created the Kidney Stone Diet®. With a simple, self-guided online video course, meal plans, ebooks, group coaching, and private consultations, Kidney Stone Diet® is Jill's effort to help as many patients as possible prevent kidney stones for good.

Week 2 of our new series "Sent" is here! This week is focused on the weight of being an ambassador of Christ. When others know that we belong to the Kingdom our actions should reflect that. Our prayer is that this message would encourage you to wear the name of Christ well!

Réputé pour être dur à cuire, le chou kale (ou chou plume) est pourtant un trésor de bienfaits. Sylvie Ramel vient à la rescousse de nos papilles et de notre santé avec ses astuces pour apprivoiser ce "super-légume". Elle nous livrera des recettes simples et savoureuses pour enfin faire du chou kale une star de votre cuisine.

Het is zo ver... Ajax heeft John Heitinga van zijn positie als Hoofdtrainer verwijderd. Na 15 lastige wedstrijden heeft de directie van Ajax deze lastige keuze kunnen maken. De kansloze nederlaag tegen Galatasaray was de druppel die de al hele volle emmer deed overlopen. Ook Technisch Directeur Alex Kroes heeft zijn positie beschikbaar gesteld en gaat Ajax verlaten. Wat nu? Dat is de grote vraag. Wat vinden Kale en Kokkie van deze ontwikkeling en wat zien zij als de beste oplossing?

Big Idea archaeologist Pranav Kale joined me on Ditching Hourly for a reverse interview about my journey to the center of the solar system.Chapters(00:00) - Introduction and Guest Welcome (00:39) - Pranav's Evolution and Current Focus (03:01) - Jonathan's Epiphany on Hourly Billing (06:26) - The Trust Fracture in Hourly Billing (07:45) - Jonathan's Problem-Solving Journey (16:59) - The Move to Rhode Island and Finding the Solution (22:38) - Implementing Value-Based Pricing (26:30) - Content Creation and Teaching Others (30:35) - Understanding Business Personality Types (31:08) - The Journey to Writing a Book (31:56) - Transitioning to Advisory Roles (32:37) - The Impact of the iPhone Announcement (33:37) - Responsive Web Design and Consulting (35:46) - Facing Criticism and Adjusting Messaging (39:50) - Finding the Central Theme (53:06) - The Importance of Differentiation (59:53) - Concluding Thoughts and Advice ----Do you have questions about how to improve your business? Things like:Value pricing your work instead of billing for your time?Positioning yourself as the go-to person in your space?Productizing your services so you never have to have another awkward sales call or spend hours writing another custom proposal?Book a one-on-one coaching call with me and get answers to these questions and others in the time it takes to get ready for work in the morning.Best of all, you're covered by my 100% satisfaction guarantee. If at the end of the call, you don't feel like it was worth it, just say the word, and I'll refund your purchase in full.To book your one-on-one coaching call, go to: https://jonathanstark.com/callI hope to see you there!

Nemanja Golubovic, owner of Kale My Name, joins Lisa Dent to share the restaurant’s effort to help those that are going without SNAP benefits amid the program’s lack of funding during the ongoing government shutdown.

Struggling with money anxiety or feeling overwhelmed by your possessions? Kale kicks off our "What Jesus Said About Your Wallet" series by diving into Jesus' practical teaching on greed and worry, challenging us to discover where we truly place our trust. Learn why accumulating more stuff is a dangerous trap and how to trust God not just in life's most difficult moments, but in every single "room" of your ordinary life.

Welcome to Pursuit Church. This is message one in our new series "Sent | Living the Message" all about the call on every believer to live out the gospel & make disciples.Pursuit Church on Social Media:facebook: https://www.facebook.com/PursuitChurchDenver/?ref=bookmarksinstagram: https://www.instagram.com/pursuit_church/Pursuit Worship on Social Media:Facebook: https://www.facebook.com/Pursuit-Worship-671274439695803/Instagram: https://www.instagram.com/pursuit.worship/

Femke moet thuis een serieus gesprek gaan voeren over kaalheid: het is nu of nooit, dus gaat de man er nog wat aan doen in Turkije – of laat hij het definitief gaan? Verder was Barbara dit weekend op klaarlichte dag op keiharde techno aan het dansen en voelde zich gelukkiger dan ooit. Op diezelfde zaterdagmiddag stond Gijsje in een lange rij voor de griepprik, waar het ook een soort feestelijke gathering voor zestigers was. De gast is Christine Visser die het boek Schaduwweduwe schreef.Verder een paar heerlijke filmtips – dus iedereen naar de bioscoop deze herfst.SanquinMet jouw bloed geef je hoop op leven met een toekomst en zoveel meer. Word ook bloeddonor en ga naar Sanquin.nlAdverteren?Wil je adverteren in deze podcast? Stuur dan een mailtje naar adverteren@bienmedia.nl.

  Thank you for tuning in to Episode 308 of the Down Cellar Studio Podcast. Full show notes with photos can be found on my website. This week's segments included:   Off the Needles, Hook or Bobbins On the Needles, Hook or Bobbins From the Armchair In my Travels KAL News Events Life in Focus On a Happy Note Quote of the Week   Thank you to this episode's sponsors: Stitched by Jessalu, Suburban Stitcher, The Wandering Purl & agirlandherwool   Off the Needles, Hook or Bobbins   Born to Be Mild Socks Yarn: Hypnotic Yarn Plush Sock in the Born to Be Mild Colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page   Granny Square Chicken Yarn: Knit Picks Felici Worsted in the Palm Springs Colorway Pattern: Granny Square Chicken by Sweet Softies- $3.99 crochet pattern on Ravelry. Hook: G (4.0 mm) Yarn- self striping with cream, rust, peach, dusty pink, dusty orange. I didn't change color between rounds- I just let the self striping yarn do its thing. I used an organza bag to put the polyfill in. Put the tortoise shell glasses I bought at Another Yarn on her but they're a little big.   Essex Beanie Pattern: Essex Beanie by Justine Walley (AlyseCrochet). $5 crochet pattern available on Ravelry Yarn: Berroco Ultra Wool in colorway 3361 Kale (used 68g/ 148 yards for the hat, before the pom pom) Hook: I (5.5 mm) Ravelry Project Page   On the Needles, Hook or Bobbins   Sheri's Christmas Socks Yarn: Gusto Wool Echos in Colorway 1515 Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page I cast this on to bring to Rhinebeck on my Lemonwood Mini Minder (I have this Art Deco one) so I could walk and knit.   Traveler Sweater Pattern: The Traveler by Andrea Mowry ($9 pattern available on Ravelry & the designer's website) Yarn: Hazel Knits Small Batch Sport (90/10 SW/Nylon) Needles: US 3 (3.25 mm) & US 4 (3.5 mm) Ravelry Project Page Body was done and seamed before I left for Rhinebeck but I had to rip back the sleeve twice because I mis-read the instructions. Finally on track now.   Yarn Cozy Lite Yarn: Cascade Heritage Yarn (75% SW Merino 25% Nylon) in the Highlighter Guava colorway Pattern: Yarn Cozy Lite by Knitty Natty- $6 pattern available on Ravelry Needles: US 1 (2.25 mm) Progress: I have about 1 inch of knitting left.   Game Day Party Socks Yarn: Mandi's Makings SW Merino Fingering Weight Yarn in the Pigskin '25 Exclusive Game Day Party Colorway. Green mini skein for heel from Goosey Fibers (Wizard of Oz Advent Calendar yarn) Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Ravelry Project Page   Pucker Brush Farm BFL Sweater Spin Fiber: 16 oz of multi colored BFL roving from Pucker Brush Farm (purchased at Rhinebeck 2025), 4 oz Merino in a mustard color Ravelry Project Page I am planning to knit a Traveler sweater inspired by Emily Curtis' handmade version- click here for her Ravelry Project Page. I was thrilled to see a recent post on Emily's Instagram that she made a YouTube video about this spin/knit. Emily made a 2-ply where   Gary's LeHigh Hat Pattern: Turn a Square by Jared Flood. $5 knitting pattern available on Ravelry & Brooklyn Tweed Site Yarn: Cesium Yarn Strong DK ( 75% SW Merino/25% Nylon) in the One More Sleep Colorway Needles: US 5 (3.75 mm) & US 7 (4.5 mm) Ravelry Project Page   From the Armchair   The Names by Florence Knapp. Amazon Affiliate Link.   Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.   In My Travels Rhinebeck 2025   Friday Highlights: Seeing Kacey of Kacey Knits in person at Indie Untangled Seeing Maggie of Yarnaceous Fibers, Emily of Fan Girl Fibers & Jamie of Pacific Knit Co Seeing Christy of Yarn Cafe Creations (she signed up as a Snack Shack Sponsor and donated a skein of yarn)- she also had these cool trinket dishes. I bought 3 for gifts! Love them. Of Dust and Dew had beautiful pottery. I waited too long and didn't get the chicken vase I had my heart set on. It was my first time at A Woolen Affair. Ran into Lori & Justine of Skein Yarn Shop in RI & co-hosts of the Skein Scoop Podcast on Youtube. and their friend Hope of Hope Made Yarn Co. I was thrilled to bump into friend Sarah- themartiniknitter and Katie from Twice Sheared Sheep They had a beautiful art installation called Tributary- "A collective art installation as a celebration of community, creativity and collective power."   Saturday & Sunday Highlights: Saturday- we met up with our friend Lauren (lbeth21) and we spent the day together. Lauren kindly gifted me two bars of her homemade soap. Check out her Instagram- Happy Cat Suds (website coming soon) One our first stops was to see Jess and Roger of Stitched by Jessalu. It was an emotional visit and we didn't get a photo together. Across the barn, we saw Beth (mdquilter) along with Pigskin Sponsor Kim Shaffir. 2p Meet-up: Thank you to everyone who came out. Sunday morning we started with breakfast at a diner before heading to the fairgrounds. We made it over to see Amy of Ross Farm. I ran into Hope again and she gifted me a beautiful sock set from her yarn store-Hope Made Yarn Co. Sunday we left around 3/3:30p drove through Saugerties to get dinner so we popped into The Perfect Blend yarn store before we ate.   KAL News   Pigskin Party '25 Event Dates: KAL Dates- Thursday September 4, 2025- Monday February 9, 2026 Find everything you need in the Start Here Thread in the Ravelry Group Official Rules Registration Form  (you must be Registered to be eligible for prizes) Enter your projects using the Point Tally Form Find the full list of Sponsors in this Google Doc. Coupon Codes are listed in this Ravelry Thread Exclusive Items from our Pro Shop Sponsors are listed in this Ravelry Thread Questions-  ask them in this Ravelry Thread or email Jen at downcellarstudio @ gmail.com   Updates In This Episode Our Official Sponsor for Quarter 1 (October): Love in Stitches with Knitty Natty is hosting a Cozy Up Challenge. Check out the details in this Ravelry Thread. Remember, projects need to be finished by 10/31 but you can enter for points until 11/5/25. Official Sponsor for Quarter 2 (November)- Twice Sheared Sheep is hosting the Count On It Challenge. Details in this Ravelry thread. Official Sponsor for Quarter 3 (December)- Suburban Stitcher (minis will be involved) Official Sponsor for Quarter 4 (January)- Yarnaceous Fibers Charity Challenge (runs through Thanksgiving)- details in this Ravelry Thread (21 of you have already asked for the address to mail in items! THANK YOU). Please email me to request the address. Pink Challenge (runs through 10/31)- details in this Ravelry Thread.   Commentator Update There's been a lot of activity in the huddle thread recently. Players have been discussing a range of interesting topics such as: * strategy for shopping at fiber festivals, which was partially inspired by Rhinebeck but certainly applies to any festival * suggestions for patterns to use up mini-skeins  * recommendations for cruises * board game recommendations * how to balance manicures with crafting time * ideas for handmade gifts for someone going into memory care * and what to do when you've simply lost interest in a project   As usual, if you can't keep up--just jump in!     I also wandered over to the endzone dance thread today. Unsurprisingly, there are a lot of pink projects, cozies, and pink cozies! But players have also recently finished a few Halloween themed projects Links below go to Ravelry: * Karen805 finished a Spiders in the House MKAL Shawl that is super cool! It even includes a colorwork spider motif! *Chiamira finished a Halloween Party Cowl that is all over colorwork and includes cats dressed up like pumpkins! * Cbass and Adrie9 finished Gnettle and Gnumpkin gnomes (from sponsor Imagined Landscapes) * and following up on a previous report, Sandima finished the Wednesday costume for her porch goose...so cute!   I am always amazed by the huge variety of projects that pigskin partiers complete!  It is so fun to see what everyone likes to create!   Events The Fiber Festival of New England. November 1 & 2 Sunkissed Fiber Festival: January 24-25, 2026- just outside Tampa, FL   Life in Focus I shared a bit about my recent fibromyalgia pain flare.   On a Happy Note 300 Paintings at ART Bethany of the Wandering Purl sent me 2 of her Pigskin exclusive bags with notions pouches! Dad and I went to my nephew Garret's hockey game together. The foliage is gorgeous this year. I signed up for Lauren (agirlandherwool) self striping club and got my first skein! Its great! Love is Blind Season 9- it was a wild and crazy season. I enjoy chatting about it with my friend Laura and am thrilled that the reunion will air while I'll be in NYC with her. So many deer in the yard in the last week and even a buck who has made a few appearances. We had fun at a friends' movie night watching Young Frankenstein.   Quote of the Week   "When I despair, I remember that all through history the way of truth and love have always won. There have been tyrants and murderers, and for a time, they can seem invincible, but in the end, they always fall. Think of it--always."   ― Mahatma Gandhi   ------ Thank you for tuning in!   Contact Information: Check out the Down Cellar Studio Patreon! Ravelry: BostonJen & Down Cellar Studio Podcast Ravelry Group Instagram: BostonJen1 YouTube: Down Cellar Studio Facebook: https://www.facebook.com/downcellarstudio Sign up for my email newsletter to get the latest on everything happening in the Down Cellar Studio Check out my Down Cellar Studio YouTube Channel Knit Picks Affiliate Link Bookshop Affiliate Link Yarnable Subscription Box Affiliate Link FearLESS Living Fund to benefit the Blind Center of Nevada Music -"Soft Orange Glow" by Josh Woodward. Free download: http://joshwoodward.com/ Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.  

Het is Halloween en helaas heeft het de laatste tijd enorm gespookt rondom de Arena. Er zijn volgens Kale en Kokkie te veel mensen die bij Ajax beslissingen willen nemen. Mensen die trots rondlopen met Ajaxjasjes, maar geen positieve bijdrage leveren. Ajax won met pijn en moeite (en een beetje geluk) van Fc Twente. De eerste helft was echt een drama volgens de kenners. Dat Ajax met een 1-0 achterstand ging rusten was een wonder, aangezien het nog veel erger had kunnen zijn. Heitinga greep in en door een uitgevallen Itakura, koos hij voor vertrouwen en zette daarom Youri Baas in het Centrum. De 2e helft draaide Ajax het om en won Ajax de wedstrijd. Volgens Kale en Kokkie een geluk bij een ongeluk. Hoe kijken de heren naar komende Zaterdag? Vandaag met Gast Ron Blaauw.

S5E42 - Het leek even alsof Mo & Kaj alleen fysiek aanwezig waren vandaag, maar niets is minder waar. Nog herstellende van ADE, persen ze er weer een wereldaflevering uit. Zo educatief als jullie van ze gewend zijn! Iets met haren in je kont, een piemel in de camembert en dooie cavia’s in je slip.

Satrancı “kazanmak”tan öte bir düşünme deneyimi olarak anlatan Hasgüleç; taşların anlamlarından ELO sistemine, kadınlar kategorisinden hile tartışmalarına, 4 kişilik satranç ve Chess960 gibi varyantlardan Türkiye'de yükselen genç ustalara kadar merak edilen her şeyi konuşuyor. Hem oyuna yeni başlayacaklara hem de yıllardır oynayanlara “neden bu kadar zevkli?” sorusunun samimi bir cevabını veriyor.Bu bölümde konuşulan bazı konular:

Sarah Gretsinger worked for other farms for over a decade before starting her urban farm, The Kale Next Door, on the land around her house in Akron, Ohio. Hear how she scaled down techniques she had practiced on larger farms in order to grow intensively on a small land base. Host April Parms Jones, one of Sarah's CSA customers, gets all the details of how Sarah gets the most out of not a lot of space.They do a deep dive on garlic, just in time for garlic planting season. Sarah outlines the practices she uses to encourage healthy soil, and explains how flowers fit in with the veggies in her CSA. Sarah also discusses the ways urban farming can help relocalize the food system and how others who have land in urban areas can start growing on it or make it available to others to help solve the issue of land access. Connect With Guest:Instagram: @thekalenextdoor Podcast Sponsors: Huge thanks to our podcast sponsors as they make this podcast FREE to everyone with their generous support:Nifty Hoops builds complete gothic high tunnels that are easy to install and built to last. Their bolt-together construction makes setup straightforward and efficient, whether it's a small backyard hoophouse, or a dozen large production-scale high tunnels- especially through their community build option, where professional builders work alongside your crew, family, or neighbors to build each structure- usually in a single day. Visit niftyhoops.com to learn more. Farmhand is the virtual assistant built for farmers—helping CSAs scale sales, run error-free fulfillment, and deliver 5-star service. Whether you're at 100 members or 1,000, Farmhand helps you grow without burning out. You've heard us—and our farmers—right here on the Growing for Market Podcast. Explore more stories and learn more at farmhand.partners/gfm. Discover innovative packaging solutions at A-ROO Company, your one-stop shop for customizable and eco-friendly packaging across various industries, including floral, produce, and specialty packaging. Explore stylish and eco-friendly Kraft Paper Sleeves and sheets at shop.a-roo.com today and enjoy an exclusive 15% discount with code "GFM15" for Growing For Market listeners. When it comes to quality and innovation, A-ROO Company is the name you can trust. There are a lot of farm sales platforms out there, but there's only one that's cooperatively owned by farmers. That's GrownBy — your all-in-one solution to simplify farm sales. GrownBy makes online farm sales easy and affordable; setting up your shop is free, and you only pay when you sell. Join over 900 farms who have already signed up for GrownBy, at grownby.com. If you have never attended an ASCFG Conference, there is no better time to invest in yourself! The Association of Specialty Cut Flower Growers is welcoming Growing for Market readers to register at the ASCFG member rate for the 2026 Conference in Albuquerque on January 13-14. Register at ascfg.org. Subscribe To Our Magazine -all new subscriptions include a FREE 28-Day Trial

Discover the radical, countercultural mindset of Jesus (Philippians 2) and how genuine humility is the key to a better life and effective Christian mission. Learn three practical steps, including consistent serving and sacrificial giving, that Kale recommends for developing this transformative approach to spiritual growth.

Examining the claim that cabbage family vegetables are bad for the thyroid; Walmart announces sweeping move to reformulate its products without synthetic dyes, sketchy additives; Under Congressional questioning, Google admits to censoring contrary narratives on YouTube during Covid; Children garner psychological benefits from grandparent time; J&J fined nearly $1 billion in landmark talc baby powder lawsuit; Humans are among the few animals who can't make their own vitamin C—why that may be a good thing.

Recorded 10/13/25 at the Kaho'olawe Island Reserve Commission government office in Wailuku  The goal of the Hui Mo‘olelo program is to capture an authentic moment of connection through stories that are embedded in a Hawai‘i sense of place. As participants complete our immersive storytelling workshop, each identify a partner to engage in an audio-recorded talk-story that captures these connective moments. These recordings become the basis for annual requests for proposals to interpret as a work of public art in collaboration with community members. Proposals are selected by a community panel, followed by an intensive learning and cultural exchange that is rooted in specific places throughout Maui County. Representing a wide range of special places and stories, the collection is available for your research, enjoyment, memory or inspiration at https://www.mauipublicart.org/hui-moolelo.html.

Welcome back to The Well Seasoned Librarian! I'm your host, Dean Jones, and you're listening to Season 15, Episode 16.For years, we've talked about how food, history, and culture all intersect on the page, and today, we're diving into a topic that is as delicious as it is deeply personal: the rich, sweeping traditions of Lebanese baking.Our guest today is Maureen Abood, a second-generation Lebanese American, a longtime food writer, and the IACP finalist author of the beloved cookbook Rose Water & Orange Blossoms.We're here to celebrate the publication of her brand-new book, out today, October 7th, 2025: Lebanese Baking: More Than 100 Recipes for Sweet and Savory Baked Goods.In this beautiful, authoritative compendium, Maureen offers home cooks the very first English-language cookbook of its kind—a definitive guide to Lebanese baked traditions in all their forms. From savory delights like Kale and Feta Fatayer and Za'atar Croissants to sweet temptations like Baklawa Diamonds, Chocolate Pistachio Knafeh Bars, and the wonderfully named Pomegranate Mousse Cake with Lime Icing.Maureen's voice has become a trusted guide for seeking authentic Middle Eastern flavors, and today, she'll be sharing the stories, the family history, and the simple techniques that bring these more than 100 recipes—and the heart of Lebanese baking—to life in your own kitchen.It is a true pleasure to welcome her to the show. We now take you to the conversation.Lebanese Baking: More Than 100 Recipes for Sweet and Savory Baked Goods.https://maureenabood.com/instagram: https://www.instagram.com/maureenabood/

This week, Patrick and Kale light the Black Flame Candle and take a deep dive into the Disney cult classic, Hocus Pocus. Join the boys as they unearth the history, the hijinks and Binx, and the high camp that turned this Halloween trick into an annual treat. Grab your broomsticks, Tweedles...it's time to run amok, amok, amok! As always, they discuss the latest Disney news and close the show with some Quick D.   Contact us: info@gaysdothed.com LEARN MORE & JOIN OUR PATREON: gaysdothed.com Purchase Your GDTD Candles Here: GDTD Candle Pack at Luxillume!

J&M Sports 101 Podcast | S6E7Papa Yamal pale de ballon d'or lan anpil Haitien tap vote sou emosyon lan ballon d'or lan ou Liverpool back to back defet Real pran bwa kale lan main ATM rate gwo deba sa ke J&M Media Groupe pote pou ou, Like comment e pataje (share) ak tout zanmiw

As golden leaves fall and the October sun dances between crisp mornings and balmy afternoons, Stephanie Hafferty shares her seasonal wisdom on making the most of autumn in the kitchen garden. In this packed episode, you'll learn what to sow now for winter and spring harvests, from garlic and broad beans to sweet carrots and microgreens. Discover clever ways to store your seasonal gluts, how to extend your growing season with DIY cloches, and why intercropping is a game-changer—even in the smallest spaces. Plus, Rob Smith dives deep into the fascinating history of kale, sharing expert growing tips and some exciting new varieties to try. Whether you're planning, planting, or preserving, this episode is your October grow-along guide. Hosted on Acast. See acast.com/privacy for more information.

Kale and Matt are two of the best around, and it was a pleasure to have them on our show. Follow and support them however you can!:36 - Anime Date11:42 - Boat Guy21:43 - Boat Triplets37:12 - Double Date @ Mimi's54:26 - Interview with Grandpa1:03:13 - Little Stevie SpielbergGet the full ep and our whole backlog at patreon.com/mandog !!Subscribe to ⁠⁠⁠ManDog on YouTube!⁠ - https://www.youtube.com/channel/UCNW0sgvxgiENf8OKGjNmoZgCheck out ⁠⁠⁠BigGrandeWebsite.com⁠⁠⁠! - https://biggrandewebsite.com/Subscribe to ⁠⁠⁠Big Grande⁠⁠ on Youtube! - https://www.youtube.com/@biggrandevidsEat Pray Dunk and Hey Randy on CBB World! - https://www.comedybangbangworld.com/Yes, Also YT! - https://www.youtube.com/channel/UCgWKnIrmQ973mnHJtRRNAdA

We're so glad you're joining us for pt. 6 in our series, "Casual Christianity." We hope this message speaks to you and that God uses it in powerfully in your life today! It is a great reminder for each of us!Pursuit Church on Social Media:facebook: https://www.facebook.com/PursuitChurchDenver/?ref=bookmarksinstagram: https://www.instagram.com/pursuit_church/Pursuit Worship on Social Media:Facebook: https://www.facebook.com/Pursuit-Worship-671274439695803/Instagram: https://www.instagram.com/pursuit.worship/

Kale Anders revela el método secreto para aprender inglés en tiempo récord y explica por qué hablar un idioma no depende de talento, sino de mentalidad. Desde enfrentar el miedo a hacer el ridículo hasta interiorizar acentos y matices culturales, este episodio es un viaje entre Colombia, Australia y la experiencia de vivir entre mundos distintos. Descubre los errores más comunes al estudiar inglés, cómo aprovechar los slangs, y por qué abandonar nunca debe ser una opción. Más que gramática o vocabulario, aprender un idioma es un proceso de transformación personal que exige paciencia, práctica y valentía. Para todos los que buscan mejorar su inglés, hablar con confianza y abrirse a nuevas culturas, Kale comparte estrategias que funcionan en tiempo récord, ejemplos prácticos y reflexiones que van más allá del aula.

Hello and welcome back to he show! I'm so excited to welcome back the What If Kid back to the show. This time I'm reading Carnival Chaos. The What If Kid Series written by Nicole Drinkwater. I've featured other stories from the What if Kid Series including:The What If Kid - First Day of School - LISTEN HEREBedtime Worries - LISTEN HERE In Carnival Chaos, Kale, our inquisitive hero attends a carnival with his Mom. Kale has lots of worries and what if questions! Why does that boy look so pale after getting off of a ride? What if the ride breaks down while Kale is on it? So many questions and so many thoughts! Will Kale be able to enjoy the carnival after all? Listen in to the full episode to find out. Thank you for joining me today as I read Carnival Chaos from the What If Kid Series to you.If you're enjoying these episodes please make sure to leave a rating and review wherever it is you listen to podcasts and I'll see you on the next episode, of Story Time with Mama V. Bye for Now, Victoria aka Mama VSupport the show

For more helpful information, advice, and recommendations, go to www.dirtdoctor.com.

We're so glad you're joining us for pt. 5 in our series, "Casual Christianity." We hope this message speaks to you and that God uses it in powerfully in your life today! It is a great reminder for each of us!Pursuit Church on Social Media:facebook: https://www.facebook.com/PursuitChurchDenver/?ref=bookmarksinstagram: https://www.instagram.com/pursuit_church/Pursuit Worship on Social Media:Facebook: https://www.facebook.com/Pursuit-Worship-671274439695803/Instagram: https://www.instagram.com/pursuit.worship/

Welcome back to Pizza Quest!Charlotte, NC is starting to generate more and more national buzz as a culinary destination city. Top Chef is in pre-production here in preparation for its next season, with Charlotte as the host city, and some of the local chefs and restaurants are getting recognition by The James Beard and other prestigious organizations. And, on the pizza front, a couple new pizzerias are getting a lot of national recognition and, in the case of our guests on this episode, international acclaim. Bird Pizzeria a tough reservation to get these days, with a 60 day wait list and a location that is slightly off the beaten path, but the pizzas are uniquely their own -- a combination of East Coast as well as Chicago and Cleveland influence. In addition, due to the magic of TikTok and Instagram, the Kale Caesar Salad has gone viral and now people from as far away as New Zealand are filming themselves doing knock-off versions. Who knew?As a Caesar Salad junkie myself (I sometimes flirt with the idea of doing a companion website called Caesar Salad Quest), I had to get over there to find out what all the hoopla was about. My wife, Susan, and met up with Blaine and Honey Parker (who you will meet in a future episode here if you aren't already a subscriber to Blaine's newsletter, Free the Pizza), who had driven 600 miles just to experience Bird Pizzeria as part of their own pizza quest (like I said, the buzz has extended beyond the city walls), and we all shared the (yes) amazing Kale Caesar as well as two signature pizzas, The Plain (their take on a Margherita) and also the White, with half pepperoni and half sausage and a few other embellishments. You'll hear more about the salad and the pizzas during this podcast.In this episode, Nkem and Kerrel share their journey with us, and tell us how they ended up landing in Charlotte and developing their menu. Their story, like many others we've showcased here, is unconventional, loaded with unexpected moments of struggle and grace that somehow have serendipitous, happy endings. Sometimes you throw out the playbook and just follow your gut. Those are the places that often end up becoming legends in the making.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Sacred Sons Co-Founders Adam Jackson and Kale Ka'alekahi as they recap Remembrance 2: Seeds of Change, and explore their individual origin stories. This heartfelt conversation flows through life's seasons and cycles, weaving together our relationship to our ancestors, our mothers, and our children. With poetic insight and reflection, Adam and Kale highlight the power of community, interconnected living, and the bonds of brotherhood. On this Episode:    Kale Ka'alekahi | @kale.kaalekahi Adam Jackson | @adam___jackson   Sacred Sons Upcoming Events:   CONVERGENCE X: Across Nations Connect with Sacred Sons:  Start Here–Check In With Sacred Sons: Check-In Survey    Join The Circle Online Community: Join The Circle Join a Sacred Sons Event Near You: Event Calendar   Shop: Sacred Sons Apparel & Cacao  Instagram: @sacredsons  Website: sacredsons.com   YouTube: Sacred Sons    Music: Ancient Future Want to become a Sponsor of Sacred Sons Podcast? Sponsorship Request Form   

*Werbung: Sponsor der heutigen Episode ist Kale&Me!Code: youroptimum - 15% Rabatt ab 49€ Mindestbestellwerthttps://kaleandme.de/discount/youroptimum Überblick Barbara fasst ihre beliebte kostenlose Masterclass "Gamechanger-Gewohnheiten für kraftvolle Wechseljahre" zusammen und gibt dir die Essenz der drei wichtigsten Säulen für ein kraftvolles Leben ab 40+. Die 3 Gamechanger-Säulen 1. Bewegung - Deine Hormon-Apotheke Das Problem: 3-8% Muskelverlust pro Jahr ab 35 Die Lösung: Krafttraining 3x30 Min/Woche + regelmäßige Spaziergänge Muskulatur ist dein Langlebigkeitsorgan Myokine (hormonähnliche Botenstoffe) wirken anti-entzündlich Verbessert Insulinsensitivität, Stoffwechsel und Knochengesundheit 2. Ernährung - Treibstoff statt Mangel Teller-Methode: ½ Gemüse, ¼ Protein, ¼ komplexe Kohlenhydrate + gesundes Fett Gamechanger: Proteinreiches Frühstück für stabilen Blutzucker Focus auf Darmgesundheit und anti-entzündliche Lebensmittel Ballaststoffe und fermentierte Lebensmittel integrieren 3. Self-Care - Stress, Schlaf & Grenzen Schlafhygiene: Bessere langfristige Wirkung als Schlafmittel Stressmanagement: Chronischer Stress = Hormonkiller Atemtechniken, bewusste Pausen, Nein sagen lernen Self-Care ist essentiell, nicht egoistisch Deine nächsten Schritte Programme von Barbara: Kraft und Balance (Start: 22.09.) - Krafttraining für Frauen 40+ Clean-Up (Start: 29.09.) - 21 Tage Ernährung für Happy Hormone Kombi-Paket - Beide Kurse zum Sonderpreis Links: Die ganze kostenlose Masterclass (Video + Handout) zum Download: https://courses.optimum-you.com/masterclass-gamechanger-gewohnheiten Kraft und Balance Kurs: https://courses.optimum-you.com/kraftundbalance Clean-Up Programm: https://courses.optimum-you.com/clean-up Schlafworkshop: https://courses.optimum-you.com/Workshop-schlaf-wechseljahre Kontakt für persönliches Coaching über Instagram: https://www.instagram.com/youroptimum/ Key Message Es gibt keine Magic Pills - außer Krafttraining! Konsistente, tägliche Gewohnheiten in den drei Säulen sind der Schlüssel zu mehr Energie, besserer Body Composition und Wohlbefinden in den Wechseljahren. Kontakt: Instagram @youroptimum für Fragen und persönliche Beratung MEINE KURSE:CLEAN UP: 21 Tage Ernährung für “happy Hormone” - mehr Info hier.Kraft&Balance: Krafttraining&mehr,, speziell konzipiert für Frauen über 40 Hier findest du alle Infos! Du möchtest beide Kurse kombinieren? KOMBINATIONS-ANGEBOT hier! Kontakt & Support: Optimum You by Barbara Birke: Barbara findest du hier: www.optimum-you.deIG: https://www.instagram.com/youroptimum/ ABBONIERE DEN OPTIMUM YOU NEWSLETTER: https://courses.optimum-you.com/newsletter-opt-in-deutsch Disclaimer: Dieser Podcast ersetzt keine medizinische Beratung. Konsultiere bei gesundheitlichen Fragen immer einen Arzt. #GesundheitNach40 #FrauenGesundheit #Muskulatur #KrafttrainingfürFrauen

On this episode of the ThinkMHK Podcast, Jason Smith welcomes Kale Terrill, highlighting his recent recognition as a 20 Under 40 honoree and his role as chair of the Hype young professionals group. Terrill shares his background, growing up in Smith Center, Kansas, and his journey to Manhattan, where he now works as a trust officer and wealth advisor at the Trust Company. He discusses the growth of the Hype group to over 300 members and the impact of COVID-19 on community engagement. Kale emphasizes the importance of civic and philanthropic involvement and offers advice to young professionals to follow their passions.

Duck season is right around the corner, and if you've got any influence over your hunting ground, this episode is packed with strategies to help you hold more birds. We sit down with Mike Flaspohler, a retired wildlife biologist from the Missouri Department of Conservation, where he oversaw premier waterfowl habitat at Grand Pass, Four Rivers, and Ted Shanks Conservation Areas.Joining the conversation is his son, Kale, the brains behind the Waterfowl Management Academy platform.The Flaspohlers break down practical, science-driven wetland management tactics for this fall and explain how their platform delivers knowledge through an ever-growing library of videos and interactive sessions.If you're asking yourself what should be on the habitat to-do list between now and opening day, this episode has the answers. >>Thanks to our sponsors: Tom Beckbe, Lile Real Estate, Perfect Limit Outdoors, Purina Pro Plan, Sitka Gear, Greenhead: The Arkansas Duck Hunting Magazine, Diamond M Land Development, and Ducks Unlimited.Send us a textAll Rights Reserved. Please subscribe, rate and share The Standard Sportsman podcast.

This is a Grave Talks CLASSIC EPISODE! Ghosts. Spirits. Energies. To most people, they all sound the same. But in the paranormal world, the truth is far more complex. The afterlife isn't a single label—it's layered, a family tree of the dead with branches we barely understand. In this chilling interview, we talk with Kale Epperson, a paranormal researcher who has spent years exploring what really lingers beyond the veil. Together we dig into the big questions: Where does this energy come from? Why do some spirits stay while others move on? And what draws the living to seek them out? From residual hauntings to intelligent spirits and strange energies that defy categories, Kale explains how not every haunting is the same—and why knowing the difference matters. If you've ever wondered what's really out there, this conversation will change the way you think about ghosts forever. This is Part Two of our conversation. #TrueGhostStory #RealHaunting #ParanormalInterview #GhostsAndSpirits #AfterlifeEnergy #HauntedTruth #SupernaturalEncounter #ParanormalResearch #HauntedPodcast #LifeAfterDeath   Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

This is a Grave Talks CLASSIC EPISODE! Ghosts. Spirits. Energies. To most people, they all sound the same. But in the paranormal world, the truth is far more complex. The afterlife isn't a single label—it's layered, a family tree of the dead with branches we barely understand. In this chilling interview, we talk with Kale Epperson, a paranormal researcher who has spent years exploring what really lingers beyond the veil. Together we dig into the big questions: Where does this energy come from? Why do some spirits stay while others move on? And what draws the living to seek them out? From residual hauntings to intelligent spirits and strange energies that defy categories, Kale explains how not every haunting is the same—and why knowing the difference matters. If you've ever wondered what's really out there, this conversation will change the way you think about ghosts forever. #TrueGhostStory #RealHaunting #ParanormalInterview #GhostsAndSpirits #AfterlifeEnergy #HauntedTruth #SupernaturalEncounter #ParanormalResearch #HauntedPodcast #LifeAfterDeath   Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

Brian Sanders discussed updates on his "Food Lies" film, which is being pitched to Netflix. He shared his dietary journey, emphasizing the benefits of unfortified rice and bone broth. Sanders highlighted the issues with processed foods, including oxalates in spinach and kale, and the importance of whole foods. He advocated for a diet rich in animal foods and fermented vegetables, noting their positive impact on gut health and overall well-being. Sanders also mentioned his use of oyster supplements to boost testosterone and his personal health improvements, including not getting sick in nine years.0:00:00 - Intro 0:00:21 - Food Lies & Pushback 0:02:20 - Keto Diet & Adding Carbs 0:07:20 - Grain Differences in Countries 0:08:40 - Eating Like Grandparents 0:09:55 - Kale, Spinach, Oxalates & AG10:16:35 - Bread, Fortification, Fiber & Whole Foods 0:22:28 - Colon Cancer, Meat & Toxins 0:26:55 - The System, Hierarchy, Covid & Conspiracy 0:32:54 - Truth in Nature 0:36:05 - Brian's Meals, Meat & Protein 0:39:45 - Response to Bryant Johnson & Tracking 0:41:35 - Vitamin D, the Sun, Hormones & Protein 0:43:45 - Avoiding Sickness & Covid 0:47:10 - Fermented Foods & Gut Health 0:50:34 - Artificial Testosterone & Oyster Supplement 0:54:40 - Cancer & Soy 0:57:30 - Trying Diets & Nutrient Calories 1:01:30 - Promotions & Messaging 1:03:33 - Outro Food Lies film:https://www.foodlies.org/Nose to Tail:https://nosetotail.org/Chuck Shute link tree:https://linktr.ee/chuck_shuteSupport the showThanks for Listening & Shute for the Moon!

Hello, everyone! Well, COVID is still hanging on tight to my lungs, which is super fun. Not only am I a walking zombie, but I just learned some disturbing news that I share with Some Guy in Austin! Thoughts and prayers to me, and to Dale and Kat for not pulling off a win. But don't worry, Kale. There are no losers on this podcast. Here, we are all winners. Unless you come at me with some nasty green beans, then it's over. SHOW NOTES: Subscribe to Podcast: iTunes or Android Follow Me: Instagram and Twitter

Dexter and Peanut to the rescue! When the little girl taking Kale, the class rabbit, home for the weekend forgets his food at school, Dexter and Peanut find a way inside the locked building to retrieve it. But what will they find once they get inside?Check out our new show, a Detective Dexter spinoff, The Adventures of Lilly & Gordy! Available with subscription to the Little Ears Club on ⁠Apple⁠ or ⁠Patreon⁠!

This week, Patrick and Kale are heading west as they count down their Fab Five favorite things about Disneyland and Disney California Adventure! From iconic attractions to can't-miss treats, and those "Walt Walked Here" vibes, the boys share what makes the West Coast parks pure Disney magic. As always, they discuss the latest Disney news and close the show with some Quick D.   Contact us: info@gaysdothed.com LEARN MORE & JOIN OUR PATREON: gaysdothed.com Purchase Your GDTD Candles Here: GDTD Candle Pack at Luxillume!