Self Hell

Mejee and Deryn talk about learning differences. Dyslexia, dysgraphia, and dyscalculia, oh my! Have questions or corrections? Contact us! Instagram - Facebook - Twitter - Email Reference: Eden, G. (n.d.). Dyslexia and the Brain. Understood. https://www.understood.org/articles/en/video-dyslexia-and-the-brain --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Deryn and Mejee dive into the Diagnostic and Statistical Manual of Mental Disorders to talk about depression. And laundry. And dishes. Have questions or corrections? Contact us! Instagram - Facebook - Twitter - Email Reference: American Psychiatric Association. (2013). Diagnostic and statistical manual of mental disorders (5th ed.). https://doi.org/10.1176/appi.books.9780890425596 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Mejee and Deryn talk boundaries! It's hard to take care of ourselves. Sometimes we need to set boundaries for others (or ourselves!) so we can create the space we need in order to grow. Have questions or corrections? Contact us! Instagram - Facebook - Twitter - Email Want to learn more about boundaries? Check out these links! Beyond Bitchy podcast Adult Chair podcast Brené Brown Good Boundaries Free You - TEDx by Sarri Gilman "Boundaries" by Henry Cloud --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Part two dives into helpful theories like Stages of Change and harmful theories like gay conversion therapy. We also talk about devices you can attach to your face to feel better. See Mejee in his TMS helmet! Have questions or corrections? Contact us! Instagram - Facebook - Twitter - Email References (for parts 1 & 2): ABC Model of Cognitive Behavioral Therapy: How it Works. (2020, April 17). Healthline. https://www.healthline.com/health/abc-model Behavioral Therapy: Definition, Types, and effectiveness. (n.d.). Retrieved May 17, 2021, from https://www.healthline.com/health/behavioral-therapy Cognitive Behavioral Therapy | CBT | Simply Psychology. (n.d.). Retrieved May 17, 2021, from https://www.simplypsychology.org/cognitive-therapy.html Cognitive Behavioral Therapy (CBT): Definition, Types, Techniques, Efficiency. (n.d.). Retrieved May 17, 2021, from https://www.verywellmind.com/what-is-cognitive-behavior-therapy-2795747 Comer, R. J. (2016). Fundamentals of abnormal psychology. Dialectical Behavior Therapy (DBT): Definition, Techniques, and Efficacy. (n.d.). Retrieved May 17, 2021, from https://www.verywellmind.com/dialectical-behavior-therapy-1067402 How Cognitive Behavior Therapy Works. Verywell Mind. Retrieved May 17, 2021, from https://www.verywellmind.com/what-is-cognitive-behavior-therapy-2795747 Frankl, V. E., Kushner, H. S., & Winslade, W. J. (2006). Man's Search for Meaning (1st edition). Beacon Press. Iacovou, S., & Weixel-Dixon, K. (2015). Existential therapy: 100 key points and techniques. http://site.ebrary.com/id/11042899 Lutz, A. (n.d.). What is Solution-Focused Therapy · Institute for Solution-Focused Therapy. Retrieved May 17, 2021, from https://solutionfocused.net/what-is-solution-focused-therapy/ The Internal Family Systems Model Outline | IFS Institute. (n.d.). Retrieved May 17, 2021, from https://ifs-institute.com/resources/articles/internal-family-systems-model-outline What is Internal Family Systems? | IFS Institute. (n.d.). Retrieved May 17, 2021, from https://ifs-institute.com/ What is Irrational? - The REBT Network: Albert Ellis | Rational Emotive Behavior Therapy. (n.d.). Retrieved May 17, 2021, from http://www.rebtnetwork.org/library/ideas.html --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this first half of a double episode party, Deryn and Mejee talk about theoretical orientations of counseling. Well, Deryn talks about it and Mejee chimes in every one a while. Psychoanalysis, Existential, Person-Centered, and Behavioral Therapy are all covered here, folks! Have questions or corrections? Contact us! Instagram - Facebook - Twitter - Email References (for parts 1 & 2): ABC Model of Cognitive Behavioral Therapy: How it Works. (2020, April 17). Healthline. https://www.healthline.com/health/abc-model Behavioral Therapy: Definition, Types, and effectiveness. (n.d.). Retrieved May 17, 2021, from https://www.healthline.com/health/behavioral-therapy Cognitive Behavioral Therapy | CBT | Simply Psychology. (n.d.). Retrieved May 17, 2021, from https://www.simplypsychology.org/cognitive-therapy.html Cognitive Behavioral Therapy (CBT): Definition, Types, Techniques, Efficiency. (n.d.). Retrieved May 17, 2021, from https://www.verywellmind.com/what-is-cognitive-behavior-therapy-2795747 Comer, R. J. (2016). Fundamentals of abnormal psychology. Dialectical Behavior Therapy (DBT): Definition, Techniques, and Efficacy. (n.d.). Retrieved May 17, 2021, from https://www.verywellmind.com/dialectical-behavior-therapy-1067402 How Cognitive Behavior Therapy Works. Verywell Mind. Retrieved May 17, 2021, from https://www.verywellmind.com/what-is-cognitive-behavior-therapy-2795747 Frankl, V. E., Kushner, H. S., & Winslade, W. J. (2006). Man's Search for Meaning (1st edition). Beacon Press. Iacovou, S., & Weixel-Dixon, K. (2015). Existential therapy: 100 key points and techniques. http://site.ebrary.com/id/11042899 Lutz, A. (n.d.). What is Solution-Focused Therapy · Institute for Solution-Focused Therapy. Retrieved May 17, 2021, from https://solutionfocused.net/what-is-solution-focused-therapy/ The Internal Family Systems Model Outline | IFS Institute. (n.d.). Retrieved May 17, 2021, from https://ifs-institute.com/resources/articles/internal-family-systems-model-outline What is Internal Family Systems? | IFS Institute. (n.d.). Retrieved May 17, 2021, from https://ifs-institute.com/ What is Irrational? - The REBT Network: Albert Ellis | Rational Emotive Behavior Therapy. (n.d.). Retrieved May 17, 2021, from http://www.rebtnetwork.org/library/ideas.html --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, Deryn and Mejee talk about signs you should go to therapy, types of therapy providers, and the hell that is finding a good therapist. Have questions or corrections? Contact us! Instagram - Facebook - Twitter - Email Links! Calm Sage APA Help Center Psychology Today ZocDoc

In this episode, Mejee and Deryn talk about the traits, diagnostic process, medication, therapies, stigma, and inner hell of Attention-Deficit / Hyperactivity Disorder. Have questions or corrections? Contact us! Instagram - Facebook - Twitter - Email Links! CHADD AACAP's ADHD Resource Center for Parents Very Well Mind Resources How to ADHD YouTube ADDA Professional Directory References: American Psychiatry Association. (2017). What is ADHD? psychiatry.org. https://www.psychiatry.org/patients-families/adhd/what-is-adhd Burch, R.J. (2004). Attention-Deficit/Hyperactivity Disorder: A disorder of self-awareness. W.W. Norton & Co. pp. 229-254. Goffman, E. (1963). Stigma: Notes on the management of spoiled identity. Prentice-Hall. Englewood Cliffs, NJ. Mueller, A. K., Fuermaier, A. B. M., Koerts, J., & Tucha, L. (2012). Stigma in attention deficit hyperactivity disorder. Springer. DOI: 10.1007/s12402-012-0085-3 Retrieved from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3430836/ Rommelse, N., Antshel, K., Smeets, S., Greven, C., Hoogeveen, L., Faraone, S. V., & Hartman, C. A. (2017). High intelligence and the risk of ADHD and other psychopathology. Br J Psychology. DOI: 10.1192/bjp.bp.116184382 https://pubmed.ncbi.nlm.nih.gov/29051177/ Symptoms: ADHD. (2018). NHS. https://www.nhs.uk/conditions/attention-deficit-hyperactivity-disorder-adhd/symptoms/ What are the positive and negative traits associated with ADHD? (2019). Millennium Medical Associates. https://www.millenniummedicalassociates.com/blog/2019/12/30/what-are-the-positive-and-negative-qualities-associated-with-adhd Wolff, C. & Wylde, K. (2018). 7 signs of ADHD in adults, according to doctors. Bustle. https://www.bustle.com/wellness/7-surprising-signs-you-actually-have-high-functioning-adhd-8973989