Podcasts about retrieved

The World View with Adam Gilchrist

Play Episode Listen Later Oct 19, 2025 37:57

In this episode, JoAnn Fox shares the practice of W.A.I.T.—What Am I Thinking? to help us cultivate self-compassion and retrain the often-critical voice in our minds. Through mindfulness, we can begin to notice the thoughts that shape how we treat ourselves, and choose a kinder, more beneficial way to respond. The Buddha said: All experience is preceded by mind, Led by mind, Made by mind. Our world is created by our thoughts. Every word, every action, every mood begins as a whisper in the mind. And sometimes, those whispers aren't so kind. When we notice the narrator in our head becoming unkind, we can pause and think, ‘WAIT! What am I thinking?' Then we try to speak to ourselves with compassion instead of judgment. Observe any specific automatic patterns of self-criticism, doubt, or fear. Gradually try to replace them with thoughts rooted in compassion, understanding, and encouragement. For a more on the practice of W.A.I.T for developing self-compassion, see our blog post Awakening Self-Compassion. The Five Gates of Speech The Buddha, in his gentle wisdom, offered a path to mindful speech through what he called "The Five Gatekeepers of Speech." These gatekeepers stand like sentinels, reminding us to pause and make sure our words can pass through these five gates: Is it true? Is it kind? Is it beneficial? Is it necessary? Is it the right time? References and Links Buddha.The Dhammapada. Translated by Gil Fronsdale. (Kindle). Shambala, Boston and London, 2011. Neff, Kristin. (n.d.). What is self-compassion? Self-Compassion.org. Retrieved https://self-compassion.org/what-is-self-compassion Find us at the links below: Our Link Tree: https://linktr.ee/BuddhismForEveryone Facebook: https://www.facebook.com/Buddhismforeveryone Private Facebook Group:: https://www.facebook.com/groups/sanghatalk/ Website: Buddhismforeveryone.com Instagram: @buddhism4everyone X: @Joannfox77 TikTok: @buddhism4everyone YouTube: @Buddhism4Everyone To learn more about virtual classes with JoAnn Fox: Buddhist Study Program To learn about Life Coaching with JoAnn Fox visit www.BuddhismforEveryone.com/coaching

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How do we know if our AI… is really AI?

HPE Tech Talk

Play Episode Listen Later Oct 16, 2025 21:04

How do we know if our AI… is really AI? This week, Technology now goes under the hood of AI products when Baradji Diallo, an AI Innovation Architect in Technology Strategy and Evaluation working in the office of the CTO joins us to tell us more about how he and his team investigate whether AI products are really what they claim to be.This is Technology Now, a weekly show from Hewlett Packard Enterprise. Every week, hosts Michael Bird and Aubrey Lovell look at a story that's been making headlines, take a look at the technology behind it, and explain why it matters to organizations.About Baradji Diallo: https://www.linkedin.com/in/baradji-diallo/Sources:https://www.statista.com/outlook/tmo/artificial-intelligence/worldwidehttps://www.historyofdatascience.com/ai-winter-the-highs-and-lows-of-artificial-intelligence/https://www.techtarget.com/searchenterpriseai/definition/AI-winterFunding a Revolution: Government Support for Computing Research. National Academy Press. Archived from the original on 12 January 2008. Retrieved 08 September 2025https://web.archive.org/web/20080112001018/http://www.nap.edu/readingroom/books/far/ch9.htmlhttps://www.birow.com/az-elso-ai-telhttps://www.holloway.com/g/making-things-think/sections/the-second-ai-winter-19871993https://www.forbes.com/sites/johnwerner/2024/04/09/three-lessons-learned-from-the-second-ai-winter/

Worldview with Adam Gilchrist - Treasure chest worth $1 million retrieved

Play Episode Listen Later Oct 7, 2025 3:55 Transcription Available

Bongani Bingwa talks to Adam Gilchrist about Israeli and Hamas negotiators heading to Sharm El-Sheikh, Egypt, for indirect talks aimed at ending the Israel-Gaza war, a $1 million treasure chest recovered 300 years after sinking on a Spanish ship, and Black Fern Portia Woodman-Wickliffe being featured as a Barbie doll. 702 Breakfast with Bongani Bingwa is broadcast on 702, a Johannesburg based talk radio station. Bongani makes sense of the news, interviews the key newsmakers of the day, and holds those in power to account on your behalf. The team bring you all you need to know to start your day Thank you for listening to a podcast from 702 Breakfast with Bongani Bingwa Listen live on Primedia+ weekdays from 06:00 and 09:00 (SA Time) to Breakfast with Bongani Bingwa broadcast on 702: https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/36edSLV or find all the catch-up podcasts here https://buff.ly/zEcM35T Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702See omnystudio.com/listener for privacy information.

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Worldview with Adam Gilchrist - Treasure chest worth $1 million retrieved

The Best of Breakfast with Bongani Bingwa

Play Episode Listen Later Oct 7, 2025 3:55 Transcription Available

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Teas Justice: Revisiting Cameron Todd Willingham's Wrongful Execution

Crime To Burn

Play Episode Listen Later Oct 6, 2025 47:09

Episode 81 A fire, a flawed science, and a state that still hasn't learned. In 1991, Cameron Todd Willingham was convicted of setting the house fire that killed his three young children. Despite a mountain of later evidence debunking the “arson indicators” used against him, Texas executed Willingham in 2004—long after leading fire scientists warned that the case rested on junk science. Two decades later, Texas is preparing to repeat history. On October 16th, the state is scheduled to execute Robert Roberson, a man condemned under similarly discredited forensic theories and medical misunderstandings that doomed Willingham. The very science that convicted him has since been proven false, yet the machinery of “justice” continues to grind forward. In this first installment of our Texas Justice series, we revisit the Willingham case: How old-school fire investigation methods created a template for wrongful arson convictions The experts who tried to stop an execution built on myth The political forces that refused to listen—and what that refusal means for Robert Roberson today Help Stop Robert Roberson's Execution!!! Click here to sign the petition! Listener discretion is advised. Background music by Not Notoriously Coordinated The Crime to Burn Patreon - The Cult of Steve - is LIVE NOW! Go join and get all the unhinged you can handle. Click here to be sanctified. Get your Crime to Burn Merch! https://crimetoburn.myspreadshop.com Please follow us on Instagram, X, Facebook, TikTok and Youtube for the latest news on this case. You can email us at crimetoburn@gmail.com We welcome any constructive feedback and would greatly appreciate a 5 star rating and review. If you need a way to keep your canine contained, you can also support the show by purchasing a Pawious wireless dog fence using our affiliate link and use the code "crimetoburn" at checkout to receive 10% off. Pawious, because our dog Winston needed a radius, not a rap sheet. Because we've covered this case before, some sources are listed in the show notes from Episodes 2 and 3. Sources: Possley, M. (2014, August 3). The Prosecutor and the Snitch. The Marshall Project. https://www.themarshallproject.org/2014/08/03/did-texas-execute-an-innocent-man-willingham Eaton, T. (2011, July 29). AG says Forensic Science Commission can't consider Willingham case, others before 2005. Austin American-Statesman. Innocence Project Press Release, July 29, 2011. See Innocence and Studies. KLTV Digital Media Staff. (2025, September 25). East Texas man facing October execution will not seek clemency, his lawyer says. https://www.kltv.com/2025/09/25/east-texas-man-facing-october-execution-will-not-seek-clemency-his-lawyer-says/ Beety, V. E. (2020, April 11). Changed Science Writs and State Habeas Relief. Houston Law Review, 57(3). https://houstonlawreview.org/article/12191-changed-science-writs-and-state-habeas-relief Innocence Project Staff. (2010, September 13). Cameron Todd Willingham's wrongful execution gains new attention after Netflix's Trial by Fire release. Innocence Project. https://innocenceproject.org/news/cameron-todd-willingham-wrongfully-convicted-and-executed-in-texas/ Mills, S., & Possley, M. (n.d.). Texas man executed on disproved forensics. Chicago Tribune. https://deathpenaltyinfo.org/stories/texas-man-executed-on-disproved-forensics Willingham v. State, 897 S.W.2d 351 (Tex. Crim. App. 1995). Retrieved from https://law.justia.com/cases/texas/court-of-criminal-appeals/1995/71544-4.html Incendiary: The Willingham Case. (2011). Documentary film directed by Joe Bailey Jr. and Steve Mims. Featuring Rick Perry and Barry Scheck.

Default Male Lens and Abortion Myths: Two Feminist Snapshots That Fired Me Up

The Scenic Route

Play Episode Listen Later Sep 30, 2025 19:55 Transcription Available

Why do people still say women make “careless” decisions about abortion – and how can you shut that argument down fast? And what does it have to do with a shocking PhD thesis on endometriosis?In this episode of The Scenic Route, you'll get:A toolkit to counter the “careless abortion” myth from three angles: logic, evidence, and power.Evidence-based insights you can drop in conversation to cut through opinion with data.A clearer lens on structural bias – why women's pain is underfunded and dismissed, and how the “default male” still shapes medicine.Practical ways to spot and challenge bias in your own life, research, and everyday conversations.Mentioned in this episode:Criado Perez, C. (2019). Invisible women: Exposing data bias in a world designed for men. Abrams Press.Foster, D. G., Biggs, M. A., Ralph, L., Gerdts, C., Roberts, S., & Glymour, M. M. (2018). Socioeconomic outcomes of women who receive and women who are denied wanted abortions in the United States. American Journal of Public Health, 108(3), 407–413. https://doi.org/10.2105/AJPH.2017.304247National Institutes of Health. (2023). Estimates of funding for various research, condition, and disease categories (RCDC). Retrieved from https://report.nih.gov/funding/categorical-spendingBy the end of this episode, you'll have the arguments, the evidence, and the confidence to dismantle abortion myths and to recognise structural bias whenever women's health and autonomy are sidelined.

67: Stephen Hopkins

Play Episode Listen Later Sep 23, 2025 38:29

On this episode, Cody and Steve talk about the cantankerous old sea dog, Stephen Hopkins.Sources· Bamberg, Cherry F., et al. (January 2012). “The Slaves of Gov. Stephen Hopkins.” New England Genealogical Register. 33: 11-27.· Bicknell, Thomas W. The History of the State of Rhode Island and Providence Plantations. New York City, NY: American Historical Society, 1920.· Lightbourn-Butz, Adrienne. “Stephen Hopkins.” Society of the Descendants of the Signers of the Declaration of Independence. . Retrieved 5 Aug 2025.· Robinson, Natalie. Revolutionary Fire: The Gaspee Incident. Providence, RI: Rhode Island Committee for the Humanities, 1984.· See pinned post on Bluesky for general sources Hosted on Acast. See acast.com/privacy for more information.

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Bonus Episode: How Accurate Is Cleopatra (1963)

Mummy Movie Podcast

Play Episode Listen Later Sep 22, 2025 16:14

How accurate is the 1963 epic Cleopatra. In this episode, we assess 5 historic claims that the film makes in order to find out.Patreon: patreon.com/MummyMoviePodcastEmail: mummymoviepodcast@gmail.comFirst Cleopatra Episodehttps://shows.acast.com/mummymovieodcast/cleopatra-1963BibliographyBarnes, T. D. (1984). The Composition of Cassius Dio's" Roman History". Phoenix, 38(3), 240-255.Burstein, S. M. (2007). The reign of Cleopatra. University of Oklahoma Press.McKenzie, J., & Moorey, P. R. S. (2007). The Architecture of Alexandria and Egypt, c. 300 BC to AD 700 (Vol. 63). Yale University Press.Pelling, C. B. (Ed.). (1988). Plutarch: life of Antony. Cambridge University Press.Pelling, C. B. R. (Ed.). (2011). Plutarch Caesar: Translated with an Introduction and Commentary. Oxford University Press, USA.Roller, W. (2010), Cleopatra: a biography. Oxford: Oxford University PressScheidel, W. (2004). Creating a metropolis: a comparative demographic perspective. Ancient Alexandria between Egypt and Greece, 1-31.Lacus Curtius (2023). The Geography of Strabo. Retrieved from https://penelope.uchicago.edu/Thayer/e/roman/texts/strabo/17a3*.html Hosted on Acast. See acast.com/privacy for more information.

Episode 219: The Rain Could Turn to Gold

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Play Episode Listen Later Sep 20, 2025 28:34

“The rain could turn to gold and still your thirst would not be slaked,” the Buddha said. He was pointing to the endless cycle of craving, the restless thirst that keeps us searching outside ourselves for satisfaction. Even if we were showered with gold, our longing would not end. So how do we free ourselves from this thirst? In this Fan Favorite episode, we look for the answer in understanding the connection between emptiness and craving. When Buddhism speaks of emptiness (shunyata), it doesn't mean that nothing exists. It means that nothing exists inherently or independently. Everything arises because of many causes and conditions. Think about a table. It seems to be a table all on its own. But in truth, it depends on wood, on carpenters, on the label "table," and on our own minds to recognize it. Without these causes (and many more), the table as we know it doesn't exist. Even beauty works this way. If we see a flower as beautiful, we think the beauty is “out there.” Yet without our mind, that beauty would never appear. Emptiness reveals that our world is far more fluid and interdependent than it seems. The Buddha described craving as tanha, which literally means thirst. This isn't just enjoying things; it's clinging to them for happiness or pleasure. He compared it to tasting honey on a razor's edge. The first taste is sweet, but pain follows. That's what happens when we cling to pleasures, possessions, or people: we suffer when they change, disappear, or fall short of our hopes. Craving always promises satisfaction but never delivers. At the root of craving is a misunderstanding. We think things exist solidly and permanently, as if beauty, pleasure, or comfort live inside them. But emptiness shows us this isn't true. When you enjoy a sunset, your mind is part of creating that beauty. When you savor a meal, your mind is shaping the pleasure. But we don't see it this way. We believe the joy is built into the object itself. So we cling, hoping to hold it forever. Once we understand emptiness, craving begins to dissolve. We see the truth: things are impermanent, interdependent, and shaped by the mind. We can still enjoy them, but we don't need to grasp so tightly. The Buddha taught that the end of craving is the end of suffering. When we realize emptiness, ignorance loosens its grip. We don't stop enjoying life! We stop demanding that impermanent things give us permanent happiness. Instead of chasing after more, we can finally enjoy and relax in freedom. References and Links Buddha.The Dhammapada. Translated by Gil Fronsdale. (Kindle). Shambala, Boston and London, 2011, pp. 78 (Link) Buddha (1986).The Dhammapada: Verses and Stories. Translated by Daw Mya Tin, M.A. (Website). Edited by Editorial Committee, Burma Tipitaka Association Rangoon. Courtesy .of Nibbana.com. For free distribution only, as a gift of dhamma. Retrieved from https://www.tipitaka.net/tipitaka/dhp/verseload.php?verse=386 Find us at the links below: Our Link Tree: https://linktr.ee/BuddhismForEveryone Facebook: https://www.facebook.com/Buddhismforeveryone Facebook Group: Join our private group at: https://www.facebook.com/groups/sanghatalk/ Website: Buddhismforeveryone.com Instagram: @buddhism4everyone X: @Joannfox77 TikTok: @buddhism4everyone To learn more about virtual classes with JoAnn Fox: Buddhist Study Program To learn about Life Coaching with JoAnn Fox visit www.BuddhismforEveryone.com/coaching

Episode 40: Dungeons & Dragons

I Hate James Dobson

Play Episode Listen Later Sep 15, 2025 66:10

Make a constitution saving throw, readers, or else you might take some psychic damage as Jake, Brooke, and Boyfriend talk about Dungeons and Dragons! Focus on the Family made a very special episode of Adventures and Odyssey that Jake forces their loved ones to experience and talk about why people were so bothered about Dungeons and Dragons. It gets nerdy.Read David Griffin's Blog "The Prodigal" here: https://davegriffin.me/2022/05/the-prodigal/References:60 Minutes. (1985, September 15). Dungeons and Dragons [Video]. CBS News. Retrieved from https://www.youtube.com/watch?v=Cm_2S8E_UOI&t=2sJones, S. (2022, Spring). Castles & Capitalists. Dissent Magazine. https://www.dissentmagazine.org/article/castles-capitalists/McCusker, P. (1990, August 4). Castles and Cauldrons, Part 1. [Radio Broadcast]. Focus on the Family.McCusker, P. (1990, August 11). Castles and Cauldrons, Part 2. [Radio Broadcast]. Focus on the Family.n.a. (2014, April 11). The great 1980s Dungeons & Dragons panic. BBC.com. https://www.bbc.com/news/magazine-26328105Nowakowski, T. (2023, March 31). 14 Fun Facts About Dungeons & Dragons. Smithsonian Magazine. https://www.smithsonianmag.com/history/14-fun-facts-about-dungeons-dragons-180981905/ Hosted on Acast. See acast.com/privacy for more information.

Cleopatra (1963)

Mummy Movie Podcast

Play Episode Listen Later Sep 15, 2025 32:13

One of the greatest epics of all time.In this episode of the Mummy Movie Podcast, we dive into one of the most iconic films of all time, Cleopatra, from 1963!Patreon: patreon.com/MummyMoviePodcastEmail: mummymoviepodcast@gmail.comBibliographyBurstein, S. M. (2007). The reign of Cleopatra. University of Oklahoma Press.McKenzie, J., & Moorey, P. R. S. (2007). The Architecture of Alexandria and Egypt, c. 300 BC to AD 700 (Vol. 63). Yale University Press.Pelling, C. B. R. (Ed.). (2011). Plutarch Caesar: Translated with an Introduction and Commentary. Oxford University Press, USA.Roller, W. (2010), Cleopatra: a biography. Oxford: Oxford University PressScheidel, W. (2004). Creating a metropolis: a comparative demographic perspective. Ancient Alexandria between Egypt and Greece, 1-31.Lacus Curtius (2023). The Geography of Strabo. Retrieved from https://penelope.uchicago.edu/Thayer/e/roman/texts/strabo/17a3*.html Hosted on Acast. See acast.com/privacy for more information.

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Episode 115: The Money-Stress Habit Cycle

Making Cents of Money

Play Episode Listen Later Sep 15, 2025 16:59

In the latest episode of Making Cents of Money, learn about the habits that can impact your financial decisions and how stress plays a role in spending. Show Notes: American Psychological Association. (2015, February 4). American Psychological Association survey shows money stress weighing on Americans' health nationwide. Retrieved from https://www.apa.org/news/press/releases/2015/02/money-stress American Psychological Association. (2023). Stress in America 2023: A nation recovering from collective trauma. Retrieved from https://www.apa.org/news/press/releases/2023/03/stress-in-america Falconier, M. K., & Epstein, N. B. (2011). Couples experiencing financial strain: What we know and what we can do. Family Relations, 60(3), 303–317. Gelman, A., & Kliger, D. (2021). Effect of time-induced stress on financial decision making in real markets. PloS One, 16(11), e0123740. Heo, W., Cho, S. H., & Lee, P. (2020). APR Financial Stress Scale: Development and validation of a multidimensional measurement. Journal of Financial Therapy, 11(1), 2. https://newprairiepress.org/jft/vol11/iss1/2/ Lazarus, R. S., & Folkman, S. (1984). Stress, appraisal, and coping. Springer Publishing Company. Narayan, A. (2024). The impact of financial stress on workplace harassment and discrimination. Management Science, 70(4), 2447–2458. Ong, A. D., Sturgeon, J. A., Arewasikporn, A., Okun, M. A., Davis, M. C., & Zautra, A. J. (2015). The psychosocial context of financial stress: Implications for inflammation and psychological health. Psychosomatic Medicine, 77(2), 187–194. Porcelli, A. J., & Delgado, M. R. (2009). Acute stress modulates risk taking in financial decision making. Psychological Science, 20(3), 278–285. Shafir, E., Mullainathan, S., & Shafir, E. (2013). Scarcity: Why having too little means so much. Times Books. Van Boven, L., & Gilovich, T. (2003). To do or to have? That is the question. Journal of Personality and Social Psychology, 85(6), 1193–1202. Wilke, J., & Boden, J. M. (2021). Financial scarcity and financial avoidance: A prospective study. Journal of Economic Psychology, 87, 102408. Mental Health Crisis Resources: Illinois Department of Central Management Services' Crisis Resources: https://cms.illinois.gov/benefits/stateemployee/bewell/mental-health/crisis.html Relevant Podcast Episodes: • Money in Relationships: https://soundcloud.com/idfpr/money-and-relationships • Financial Socialization: https://soundcloud.com/idfpr/episode-99-financial-socialization • Investing: https://soundcloud.com/idfpr/episode-57-investing-to-reach-financial-goals • Budgeting: https://soundcloud.com/idfpr/mcom-ep20-budgeting-final • Probably Inflation: https://soundcloud.com/idfpr/episode-30-inflation

Beyond the Sea

HashtagPositivity.com

Play Episode Listen Later Sep 13, 2025 6:31

Everyone has a unique gift that can be used to help others. Check out this brief story to learn how one woman's gift to her husband provided comfort to more than 1,500 people—somewhere beyond the sea.Enjoy! #beyondthesea #mindset #purpose #relationships #positivityThis Volume 8 Issue 4 positivity essay originally appeared on the Hashtag Positivity website on September 10, 2025. Retrieved from https://www.hashtagpositivity.com/blog/beyond-the-sea ABOUT THE HOSTJonas Cain, M.Ed. is a storyteller, magician, musician, and facilitator of fascination, helping people experience abiding joy through curiosity ad wonder. jonas@hashtagpositivity.com MUSIC & AUDIO CLIPSPlease Note: I do not own these audio clips. They are provided here for educational and illustrative purposes.“Nearer My God To Thee” by Sarah Flower Adams & Lowell Mason (1841)Performed by Jonathan Evans-Jones (1997)“Beyond the Sea” by Charles Trenet (1946) & Jack Lawrence (1958)Performed by Jef Krolick (2012)“My Heart Will Go On” by James Horner (1997)Performed by AMoney & Daniel Jang (2019)“Beyond the Sea” by Charles Trenet (1946) & Jack Lawrence (1958)Performed Bobby Darin (1958)

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66: William Hooper, Jr.

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Play Episode Listen Later Sep 9, 2025 26:14

On this episode, Cody and Steve discuss the possibly closet Loyalist, William Hooper. And Jaws. And Farscape. And Sliders.Podcast to recommend: Prime Factors (Prime Factors - Ranking UK Prime Ministers | Joe & Abram)Sources· Engstrom, Mary C. “William Hooper.” NCpedia. State Library of North Carolina, Jul 2023. . Retrieved 21 Jul 2025.· Kneip, Robert C. William Hooper, Misunderstood Patriot. New Orleans, LA: Tulane U., 1980.· Lowry, Harold D. “William Hooper.” Society of the Descendants of the Signers of the Declaration of Independence, 2006. . Retrieved 21 Jul 2025.· Watson, Alan D., et al. Harnett, Hooper, and Howe: Revolutionary Leaders of the Lower Cape Fear. Madison, WI: U. of Wisconsin, 1979.· See pinned post on Blusky for general sources Hosted on Acast. See acast.com/privacy for more information.

Ep. 273 - Why Delegating is Important and How to Overcome Your Lack of It

WorkCookie - A SEBOC Podcast

Play Episode Listen Later Sep 8, 2025 60:36

In this Episode: Dr. Jeremy Lucabaugh, Tom Bradshaw, Nic Krueger, Dr. Cam Dunson, Jason Hamil, LindaAnn Rogers, Rich Cruz. References: 10 Highest Paying Psychology Careers in the World: https://academiamag.com/edutainment/10-highest-paying-psychology-careers/ Crutweets. (n.d.). The Art of Delegation: Cru. Retrieved from https://www.cru.org/us/en/train-and-grow/leadership-training/leading-a-team/the-art-of-delegation.html Delegation Spreadsheet: https://docs.google.com/spreadsheets/d/1PbTyzyapEht21GxSTzD0y5EamKAk6FTDNwsuGABYOPI/edit?gid=64774543#gid=64774543 From Pharaohs to CEOs: A Look at the Evolution of Delegation: https://oboloo.com/from-pharaohs-to-ceos-a-look-at-the-evolution-of-delegation/ Johnson, E. (2025). Why Aren't I Better at Delegating? Retrieved from https://hbr.org/2025/09/why-arent-i-better-at-delegating?ab=HP-latest-text-4

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Episode 218: Weaving Spiritual Practice into Daily Life

The Fasting Focused Lifestyle

Play Episode Listen Later Sep 2, 2025 34:14

The Buddha said that the minds of his followers should "constantly, day and night, delight in spiritual practice." But what practice can we stitch into the fabric of ordinary days? This fan-favorite epsiode explores a spiritual thread that can run through work, family, errands, and all the passing moments that make up our lives. Cherishing others requires no shrine, no retreat, no special circumstance—only a special intention. To cherish another means we think and act on this intention, "Your happiness matters. I will work for your happiness." Whether it's the barista, a child, a colleague, or a stranger in the grocery store, cherishing others transforms every interaction into a step on the spiritual path. Cherishing others is loving-kindness, or metta, in action. This practice softens the heart. It also dismantles the walls of self-cherishing (selfishness), our habit of "me first" that actually gives rise to our own pain. The Buddha taught that cherishing others is the root of all good qualities, from patience to compassion, and the sacred root from which enlightenment eventually blossoms. The Buddha also taught that cherishing others helps solve problems and creates the causes of happiness (through creating good karma). And science, centuries later, agrees. A 2024 study involving three countries and 4,000 people found that even one act of kindness a week toward others decreased loneliness, social anxiety, neighborhood conflict, and isolation. Even our bodies rejoice when we cherish others. Researchers at the University of British Columbia found that people who regularly performed kind acts had lower blood pressure and reduced inflammatory markers—key factors in long-term health. And a study from Carnegie Mellon University showed that offering support to loved ones was linked to lower cortisol levels and improved immune response. Cherishing others is beneficial for the mind and weaves joy into everyday life. What if, day and night, we delighted in this? If you are interested in working with JoAnn Fox as a Life/Spiritual Coach, visit https://buddhismforeveryone.com/coaching References and Links Buddha. The Dhammapada, Translated by Gil Fronsdale. (Kindle). Shambala, Boston and London, 2011, pp. 76 Gill, Sharman. (Nov. 2024). BYU study shows that even one act of kindness a week improves wellbeings for individuals, communites. Retrieved from: https://www.verywellmind.com/how-random-acts-of-kindness-can-boost-your-health-5105301 Find us athe links below: Facebook:https://www.facebook.com/Buddhismforeveryone Facebook Group: Join our private group at: https://www.facebook.com/groups/sanghatalk/ Instagram: @buddhism4everyone X: @Joannfox77 TikTok: @buddhism4everyone To learn more about virtual classes with JoAnn Fox: Buddhist Study Program

EP 84: You Are What You Consume

Play Episode Listen Later Sep 2, 2025 38:42

We've all heard “you are what you eat” — but what if the bigger truth is that you are what you consume? Not just food, but the thoughts, emotions, media, and energy you take in every day. In this episode, I share stories, science, and simple steps to help you notice what you're really feeding yourself — and how to choose nourishment in every area of life. Are you seeking a supportive hand on your fasting journey? I'm here to provide the guidance and encouragement you need! ACCESS YOUR FREE FASTING GUIDE, join The Fasting Support Club, Read my blog, and MORE: TheFastingFocusedLifestyle.com Resources Mentioned Journal of Health Psychology (2020) – Study on how exposure to negative online content increases stress hormones and reduces self-regulation. Wirtz, C. M., Radkovsky, A., & Kühl, H. C. (2020). The impact of online media exposure on stress and self-regulation: Evidence from experimental studies. Journal of Health Psychology. University of Pennsylvania (2018) – Research showing that reducing social media use to 30 minutes a day decreases anxiety, depression, and loneliness. Hunt, M. G., Marx, R., Lipson, C., & Young, J. (2018). No more FOMO: Limiting social media decreases loneliness and depression. Journal of Social and Clinical Psychology, 37(10), 751–768. Harvard Health Publishing (2019) – Article on how gratitude practices improve sleep, lower blood pressure, and increase overall well-being. Harvard Health Publishing. (2019). Giving thanks can make you happier. Retrieved from https://www.health.harvard.edu/healthbeat/giving-thanks-can-make-you-happier Blue Zones Research – Insights on how lifestyle practices in Blue Zones, including Ikaria, Greece, contribute to longevity. Buettner, D. (2012). The Blue Zones: 9 Lessons for Living Longer From the People Who've Lived the Longest. National Geographic.

Ep. 272 - Filling the Gap Left By Interviewers

WorkCookie - A SEBOC Podcast

Play Episode Listen Later Sep 1, 2025 60:00

In this Episode: Dr. Jeremy Lucabaugh, Tom Bradshaw, Nic Krueger, Lee Crowson, Jason Hamil, LindaAnn Rogers I/O Career Accelerator Course: https://www.seboc.com/job (Use code AWARE32 for 30% off in August 2025) Visit us https://www.seboc.com/ Follow us on LinkedIn: https://bit.ly/sebocLI Join an open-mic event: https://www.seboc.com/events References: https://www.boredpanda.com/funny-crazy-interview-experience/ Davron. (2023). The History of the Resume. Retrieved from https://www.davron.net/history-of-the-resume/ Fuller, J., Sesser, B., & Leeds, W. (2025). Job Interviews Aren't Evaluating the Right Skills. Retrieved from https://hbr.org/2025/08/job-interviews-arent-evaluating-the-right-skills?ab=HP-hero-latest-2 Gonzalez, Y. (2025). Beyond the Lightbulb: Thomas Edison and the Origins of the Job Interview: People ACCIONA. Retrieved from https://people.acciona.com/trends-and-inspiration/history-job-interview/ Sapoznikov, M. (2018). History of the Resume: 1900's to Now. Retrieved from https://impactbusinessgroup.com/history-resume-1900s-now/

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August 30, 2025; Israel to Slow or Halt Aid, NYT: Two Hostage Bodies Retrieved, More

Bloomberg News Now

Play Episode Listen Later Aug 31, 2025 4:46 Transcription Available

Listen for the latest from Bloomberg NewsSee omnystudio.com/listener for privacy information.

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65: Samuel Holten, Jr.

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Play Episode Listen Later Aug 26, 2025 21:42

On this episode, Cody and Steve try to scare up anything to discuss about Samuel Holten, including his witchy past.Sources· “Sarah Houlton / Samuel Holten House.” Salem Witch Museum. . Retrieved 5 Jul 2025.· See pinned post on Bluesky for general sourcesPodcast to recommend: History of Egypt (Home - The History of Egypt Podcast) Hosted on Acast. See acast.com/privacy for more information.

Ep. 271 - Bridging the I/O Psychology Scholar-Practitioner Divide

WorkCookie - A SEBOC Podcast

Play Episode Listen Later Aug 25, 2025 58:19

In this Episode: Dr. Jeremy Lucabaugh, Tom Bradshaw, Christine Mikhail, Dr. Michelle Powell, Nic Krueger, Lee Crowson, Jason Hamil, Dr. Tim Sharples, Dr. Heather Morton I/O Career Accelerator Course: https://www.seboc.com/jobVisit us https://www.seboc.com/Follow us on LinkedIn: https://bit.ly/sebocLI Join an open-mic event: https://www.seboc.com/eventsReferences for today: Baldridge, D. C., Floyd, S. W., & Markóczy, L. (2004). Are managers from Mars and academicians from Venus? Toward an understanding of the relationship between academic quality and practical relevance. Strategic Management Journal, 25(11), 1063-1074. Banks, G. C., Pollack, J. M., Bochantin, J. E., Kirkman, B. L., Whelpley, C. E., & O'Boyle, E. H. (2016). Management's science–practice gap: A grand challenge for all stakeholders. Academy of Management Journal, 59(6), 2205-2231. Bartunek, J. M., & Rynes, S. L. (2014). Academics and practitioners are alike and unlike: The paradoxes of academic–practitioner relationships. Journal of Management, 40(5), 1181-1201. Claretha, H. (2016). Bridging the Scholar-Practitioner Gap in Human Resources Development. Hodgkinson, G. P. (2006). The role of JOOP (and other scientific journals) in bridging the practitioner‐researcher divide in industrial, work and organizational (IWO) psychology. Journal of Occupational and Organizational Psychology, 79(2), 173-178. How Scholars and Practitioners Can Collaborate. (n.d.). Retrieved from https://www.psychologytoday.com/ca/blog/cutting-edge-leadership/202507/how-scholars-and-practitioners-can-collaborate

Who were some early Western scholars who shaped Western ideas about Buddhism?

Bright On Buddhism

Play Episode Listen Later Aug 22, 2025 27:17

Bright on Buddhism - Episode 122 - Who were some early Western scholars who shaped Western ideas about Buddhism? What were their perspectives and arguments? Where does scholarly consensus stand on those conversations and encounters today? Resources: Abelson, Peter (1993). "Schopenhauer and Buddhism". Philosophy East and West. 43 (2): 255–78. doi:10.2307/1399616. JSTOR 1399616. Archived from the original on 28 June 2011. Retrieved 25 October 2007.Washington, Peter (1993). Madame Blavatsky's Baboon: Theosophy and the Emergence of the Western Guru. London: Secker & Warburg. ISBN 978-0-436-56418-5.Caldwell, Daniel H. (ed) The Esoteric World of Madame Blavatsky: Insights Into the Life of a Modern Sphinx, Quest Books, 2000. ISBN 0-8356-0794-1, ISBN 978-0-8356-0794-0.Doyle, Arthur Conan. The History of Spiritualism. New York: G.H. Doran, Co. Volume 1: 1926 Volume 2: 1926Prothero, Stephen R.: The White Buddhist: The Asian Odyssey of Henry Steel Olcott; Indiana University Press, Bloomington 1996; ISBN 0-253-33014-9Prothero, Stephen R.. "Henry Steel Olcott and 'Protestant Buddhism.'" Journal of the American Academy of Religion 63: 281–302.Cate, Curtis (2005). Friedrich Nietzsche. Woodstock, N.Y.: The Overlook Press.Clark, Maudemarie (2015). Nietzsche on Ethics and Politics. Oxford: Oxford University Press. ISBN 978-0199371846.Deleuze, Gilles (2006) [1983]. Nietzsche and Philosophy. Translated by Tomlinson, Hugh. Athlone Press. ISBN 978-0485112337.https://www.gofundme.com/c/act/flood-relief#/⁠⁠Do you have a question about Buddhism that you'd like us to discuss? Let us know by emailing us at Bright.On.Buddhism@gmail.com.Credits:Nick Bright: Script, Cover Art, Music, Voice of Hearer, Co-HostProven Paradox: Editing, mixing and mastering, social media, Voice of Hermit, Co-Host

Episode 114: The Role of Loan Servicers

Making Cents of Money

Play Episode Listen Later Aug 21, 2025 18:11

If you have a loan, then the latest episode of Making Cents of Money is for you! Learn how loan servicers play a key role in borrowers' financial lives and more! Show Notes: Government and Agency Reports: • Consumer Financial Protection Bureau. (2024, Apr 3). What happens if my loan servicer changes? Retrieved from https://www.consumerfinance.gov/ask-cfpb/what-happens-if-the-company-that-i-send-my-mortgage-payments-to-changes-en-215/ • U.S. Department of Education. (2023). Loan servicing information. Retrieved from https://studentaid.gov Laws and Regulations: • Real Estate Settlement Procedures Act (RESPA), 12 U.S.C. §§ 2601-2617. • Consumer Financial Protection Bureau. (n.d.). Real Estate Settlement Procedures Act (RESPA). Retrieved from https://www.consumerfinance.gov/compliance/compliance-resources/mortgage-resources/real-estate-settlement-procedures-act/ • Truth in Lending Act (TILA), 15 U.S.C. §§ 1601-1667f. • Consumer Financial Protection Bureau. (n.d.). 12 CFR Part 1026 – Truth in Lending (Regulation Z). Retrieved from https://www.consumerfinance.gov/rules-policy/regulations/1026/ Web Resources: • Federal Trade Commission. (n.d.). Your rights when paying your mortgage. Retrieved from https://consumer.ftc.gov/articles/your-rights-when-paying-your-mortgage • Federal Housing Finance Agency. (n.d.). About Fannie Mae & Freddie Mac. Retrieved from https://www.fhfa.gov/about/fannie-mae-freddie-mac Student Loans: • Federal Student Aid. (n.d.). Who's my student loan servicer? Retrieved from https://studentaid.gov/manage-loans/repayment/servicers • University of Illinois System Student Money Management Center (n.d.). Student loans. Retrieved from https://www.studentmoney.uillinois.edu/learn/studentloans • Student Loan Management #GetSavvy webinar recording on YouTube: https://youtu.be/_9duc7kvTqg?feature=shared

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238: The Diamond Game: Dennis Cosgrove on Strategy, Service, and Security

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Play Episode Listen Later Aug 12, 2025 23:53

64: Thomas Heyward, Jr.

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Play Episode Listen Later Aug 12, 2025 21:31

On this episode, Cody and Steve travel on down to South Currrrolina to talk about Thomas Heyward, his death-defying boat ride, and his tragic legacy.Sources· Eastman, Peg. “Remembering Thomas Heyward of 18 Meeting St.” Charleston Mercury. . Retrieved 24 Jun 2025.· McNamara, Rieman, Jr. “Thomas Heyward, Jr.” Society of the Descendants of the Signers of the Declaration of Independence. 2007. . Retrieved 24 Jun 2025.· “More than a Signer: The Military Career of Thomas Heyward, Jr.” Charleston Museum. . Retrieved 24 Jun 2025.· See pinned post on Bluesky for general sourcesPodcast to recommend: History of Australia (A History of Australia Podcast – Australian History beyond the classroom) Hosted on Acast. See acast.com/privacy for more information.

Pizza, Powder & Pyrotechnics: The Boy that Bombed the Feds

Crime To Burn

Play Episode Listen Later Aug 11, 2025 37:20

Episode 73 In the late 1980s, Florida's Gulf Coast was a powder keg of cocaine, cash, and violence. In this episode, we dive into the wild case of Jeff Matthews — a drug kingpin whose ego was as big as his rap sheet, and whose grudges were… explosive. When a federal investigation started closing in, Matthews didn't just lawyer up — he plotted bombings. One of his alleged targets? A Fort Myer's Florida fire marshal. And somehow, in the tangled web of suspects, an innocent-sounding pizza joint landed in the crosshairs of investigators. From late-night parties and sudden gunfire to booby-trapped vans and high-stakes plea deals, this case has it all: drugs, bombs, and one very memorable slice of Florida true crime. Background music by Not Notoriously Coordinated Get your Crime to Burn Merch! https://crimetoburn.myspreadshop.com Please follow us on Instagram, X, Facebook, TikTok and Youtube for the latest news on this case. You can email us at crimetoburn@gmail.com We welcome any constructive feedback and would greatly appreciate a 5 star rating and review. If you need a way to keep your canine contained, you can also support the show by purchasing a Pawious wireless dog fence using our affiliate link and use the code "crimetoburn" at checkout to receive 10% off. Pawious, because our dog Winston needed a radius, not a rap sheet. Sources: “The Man Who Bombed the DEA | The FBI Files | Real Crime”, Real Crime YouTube channel. Posted January 23, 2021. https://www.youtube.com/watch?v=57R6UN4kvtQ The Fort Myers Bomber, Middle District of Florida, United States District Court. Retrieved from the official court website: “The Fort Myers Bomber” page, Middle District of Florida https://www.flmd.uscourts.gov/fort-myers-bomber

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Choosing Wisely Case 3: Child with fever and cough (S12 Ep. 82)

The Peds NP: Pearls of Pediatric Evidence-Based Practice

Play Episode Listen Later Aug 11, 2025 19:04

Welcome to the Choosing Wisely Campaign series! This is the fourth episode of a 5-part series exploring the ABIM Foundation's Choosing Wisely Lists. This campaign aims to promote conversations between clinicians and patients to avoid unnecessary medical tests, treatments, and procedures. Our third case-based episode presents a child with fever and cough. After a clear discussion of the case and thoughtful consideration of the etiology and treatment strategies, we use the AAP's Choosing Wisely Hospital Medicine and Infectious Diseases lists to create a resource-conscious care plan that is safe and patient-centered. In the coming episodes, we'll explore the pediatric lists and apply our knowledge to cases of common presentations seen in primary and acute care pediatrics. Series Learning Objectives: Introduction to the Choosing Wisely Campaign: Understand the origins, historical precedent, and primary goals of the campaign. Case-Based Applications: Explore five common presentations in primary and acute care pediatrics, applying concepts from various Choosing Wisely lists to guide management and resource stewardship. Effective Communication: Learn strategies for engaging in tough conversations with parents and colleagues to create allies and ensure evidence-based practices are followed. Modified rMETRIQ Score: 14/15 Competencies: AACN Essentials: 1: 1.1 g; 1.2 f; 1.3 d, e 2: 2.1 d, e; 2.2 g; 2.4 f, g; 2.5 h, i, j, k 7: 7.2 g, h, k 9: 9.1i, j; 9.2 i, j; 9.3 i, k NONPF NP Core Competencies: 1: NP 1.1h; NP 1.2 k, m; NP 1.3 f, j, h 2: NP 2.1 j, g; NP 2.2 k, n; NP 2.4 h, i; NP 2.5 k, l, m, n, o 7: NP 7.2 m 9: NP 9.1 m, n; NP 9.2 n; NP 9.3 p References ABIM Foundation. (2019). Communicating about overuse with vulnerable populations. Retrieved from https://www.choosingwisely.org/files/Communicating-About-Overuse-to-Vulnerable-Population_Final2.pdf American Academy of Pediatrics [AAP] Committee on Infectious Diseases & Pediatric Infectious Diseases Society. (2018). Five things physicians and patients should question. Retrieved from https://downloads.aap.org/AAP/PDF/Choosing%20Wisely/CWInfectiousDisease.pdf de Benedictis, F. M., Kerem, E., Chang, A. B., Colin, A. A., Zar, H. J., & Bush, A. (2020). Complicated pneumonia in children. Lancet (London, England), 396(10253), 786–798. https://doi.org/10.1016/S0140-6736(20)31550-6 Kato, H. (2024) Antibiotic therapy for bacterial pneumonia. J Pharm Health Care Sci 10, 45. https://doi.org/10.1186/s40780-024-00367-5 Schlapbach, L. J., Watson, R. S., Sorce, L. R., Argent, A. C., Menon, K., Hall, M. W., Akech, S., Albers, D. J., Alpern, E. R., Balamuth, F., Bembea, M., Biban, P., Carrol, E. D., Chiotos, K., Chisti, M. J., DeWitt, P. E., Evans, I., Flauzino de Oliveira, C., Horvat, C. M., Inwald, D., … Society of Critical Care Medicine Pediatric Sepsis Definition Task Force (2024). International Consensus Criteria for Pediatric Sepsis and Septic Shock. JAMA, 331(8), 665–674. https://doi.org/10.1001/jama.2024.0179 Smith, D. K., Kuckel, D. P., & Recidoro, A. M. (2021). Community-Acquired Pneumonia in Children: Rapid Evidence Review. American family physician, 104(6), 618–625. Society of Hospital Medicine, AAP, & Academic Pediatric Association. (2021). Five things physicians and patients should question. Retrieved from https://downloads.aap.org/AAP/PDF/Choosing%20Wisely/CWHospitalmedicine.pdf Yun K. W. (2024). Community-acquired pneumonia in children: updated perspectives on its etiology, diagnosis, and treatment. Clinical and experimental pediatrics, 67(2), 80–89. https://doi.org/10.3345/cep.2022.01452

yalnızlığım yollarıma pusu kurmuş olabilir mi?

Dr. Gulec Radio

Play Episode Listen Later Aug 8, 2025 37:39

Yalnızlık dost mu düşman mı arkadaşlar biri artık şunu açıklasın! Ben şahsen bizzat kendim yalnızım biliyorsunuz ve inanır mısınız bundan da mutluyum. Her ne kadar bazıları yalnızlığı bir sorun, yalnız insanları "bozuk" olarak görseler de bence öyle değil. Peki yalnızlık ne zaman sorun? Yalnızlığın ne kadarı sorun? Sınırı nerden çekicez? Hepsini araştırdım sizin için; yalnızlık dost mu düşman mı BEN bu bölümde açıklıyorum! Kaynakça: 1-Cacioppo, J. T., & Cacioppo, S. (2018). The growing problem of loneliness. The Lancet, 391(10119), 426. https://doi.org/10.1016/S0140-6736(18)30142-9 2-Hawkley, L. C., & Cacioppo, J. T. (2010). Loneliness matters: A theoretical and empirical review of consequences and mechanisms. Annals of Behavioral Medicine, 40(2), 218–227. https://doi.org/10.1007/s12160-010-9210-8 3-Lieberman, M. D., & Eisenberger, N. I. (2009). Pains and pleasures of social life. Science, 323(5916), 890–891. https://doi.org/10.1126/science.1170008 4-Nowland, R., Necka, E. A., & Cacioppo, J. T. (2018). Loneliness and social internet use: Pathways to reconnection in a digital world? Perspectives on Psychological Science, 13(1), 70–87. https://doi.org/10.1177/1745691617713052 5-Nguyen, T. V., Weinstein, N., & Ryan, R. M. (2022). The bright side of solitude: The role of autonomy in positive solitary experiences. Personality and Social Psychology Bulletin, 48(2), 279–293. https://doi.org/10.1177/01461672211014200 6-Shiovitz-Ezra, S., & Ayalon, L. (2012). Situational versus chronic loneliness as risk factors for all-cause mortality. International Psychogeriatrics, 24(3), 440–447. https://doi.org/10.1017/S1041610211001957 7-Rokach, A. (2015). The psychology of solitude: Meaning and experience. Journal of Psychology & Psychotherapy, 5(6). https://doi.org/10.4172/2161-0487.1000203 8-Holt-Lunstad, J., Smith, T. B., Baker, M., Harris, T., & Stephenson, D. (2015). Loneliness and social isolation as risk factors for mortality: A meta-analytic review. Perspectives on Psychological Science, 10(2), 227–237. https://doi.org/10.1177/1745691614568352 9-Layous, K., Nelson, S. K., & Lyubomirsky, S. (2013). What triggers prosocial effort? A test of the empathy–altruism hypothesis. Motivation and Emotion, 37(3), 447–457. https://doi.org/10.1007/s11031-012-9331-7 10-Reading University. (2023). How solitude boosts wellbeing. University of Reading News. Retrieved from https://www.reading.ac.uk/news/2023/Research-News/How-solitude-boosts-wellbeing 11-New York Post. (2025). 3 major benefits of being alone, according to a psychologist. Retrieved from https://nypost.com/2025/04/13/health/3-major-benefits-of-being-alone-according-to-a-psychologist ------- Podbee Sunar ------- Bu podcast, Garanti BBVA reklamı içermektedir. Bonus Platinum'un avantajlarını keşfet!

237: Disaster Management by Ian Thigpen

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Play Episode Listen Later Aug 5, 2025 21:16

Today, Brian Hancock talks with Ian Thigpen on Disaster Management.Cpt Ian Thigpen is a Captain in the U.S. Army, 353 Civil Affairs Command and works disaster management in his professional career. ---Ian Thigpen's LinkedIn: https://www.linkedin.com/in/ian-michael-thigpen-mem/---One CA is a product of the Civil Affairs Association. We bringin people who are current or former military, diplomats, development officers,and field agents to discuss their experiences on the ground with a partnernation's people and leadership.We aim to inspire anyone interested in working in the "last-three feet" of U.S. foreign relations. To contact the show, email us at CApodcasting@gmail.com, orlook us up on the Civil Affairs Association website atwww.civilaffairsassoc.org ---Feedspot, the podcast industry ranking system, rated One CAPodcast as one of the top 10 shows on foreign policy. Check it out at:https://podcast.feedspot.com/foreign_policy_podcasts/--- Special Thanks to Taylor Croatia sor a sample of the instrumentalAugust. Retrieved from https://www.youtube.com/watch?v=JRz8l11M_2Y#Civil_Affairs, #klamathcounty, @ianthigpen

Episode 169 The Bratcher Family Murders

Southern Mysteries Podcast

Play Episode Listen Later Aug 4, 2025 27:52

In the spring of 1955, the quiet community of Warren County, Tennessee was shattered by the brutal murders of the Bratcher family. Henry Bratcher, his wife Vassie, their young daughter Lily May, and toddler granddaughter Charlotte Ann were found dead on their family farm outside McMinnville. As the investigation unfolded, it became clear the killer was not a stranger. The case would become one of the most haunting crimes in Tennessee history. In this episode of Southern Mysteries, we explore the lives of the Bratcher family, the events that led to their deaths, and how their loss changed a community forever.

Aida Broadway Musical

Mummy Movie Podcast

Play Episode Listen Later Aug 4, 2025 25:13

A story of tragedy and forbidden love.In this episode of the Mummy Movie Podcast, we review the broadway musical, Aida!Patreon: patreon.com/MummyMoviePodcastEmail: mummymoviepodcast@gmail.comBibliographyGrajetzki, W. (2024). The Middle Kingdom of ancient Egypt: history, archaeology and society. Bloomsbury Publishing.Manchester Museum. (2024). Manchester Museum Catalogue. Retrieved from https://museumcollections.manchester.ac.uk/Shaw, I. (1991). Egyptian warfare and weapons. Shire PublicationsTörök, L. (2008). Between two worlds: The frontier region between Ancient Nubia and Egypt 3700 BC-500 AD (Vol. 29). Brill. Hosted on Acast. See acast.com/privacy for more information.

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236: State Department Reforms by Dan Spokojny, FP21 (Part 2)

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Play Episode Listen Later Jul 29, 2025 25:36

Please welcome Dan Spokojny, the founder of FP21, a research and advisory group focused on reforming the State Department's conduct of U.S. foreign policy.Dan started on the hill, working on congressional policy, then as a diplomat for the State Department. Since then, he formed FP21 to help the State Department improve its organization and processes.This is part II of a two-part episode, so let's get started.---You can learn more about FP21 here: https://www.fp21.org/---One CA is a product of the Civil Affairs Association and brings in people who are current or former military, diplomats, development officers, and field agents to discuss their experiences on the ground with a partner nation's people and leadership.We aim to inspire anyone interested in working in the "last three feet" of U.S. foreign relations. To contact the show, email us at CApodcasting@gmail.com, or look us up on the Civil Affairs Association website at www.civilaffairsassoc.org ---Feedspot, the podcast industry ranking system, rated One CA Podcast as one of the top 10 shows on foreign policy. Check it out at:https://podcast.feedspot.com/foreign_policy_podcasts/--- Special Thanks to Weirdlysound for the sample of July Instrumental by Noah Cyrus.Retrieved from: ⁠https://youtu.be/HgB9QFdFnZk?feature=shared⁠#CAA, #FP21org, #Dan_Spoko, #Civil_Affairs

63: Joseph Hewes

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Play Episode Listen Later Jul 29, 2025 23:05

On this episode, Cody and Steve talk about a star that burned twice as brightly for half as long, Joseph Hewes.Podcast to recommend: Warlords of History (Warlords of History)Sources· “Hewes, Joseph.” Society of the Descendants of the Signers of the Declaration of Independence. . Retrieved 16 Jun 2025.· Martin, Michael G., Jr. “Joseph Hewes.” Martin, Michael G., Jr. "Hewes, Joseph." NCpedia. State Library of North Carolina. December 2023. . Retrieved 16 Jun 2025.· McCurry, Allan J. “Joseph Hewes and Independence: A Suggestion.” The North Carolina Historical Review 40, no. 4 (1963): 455–64. . Retrieved 16 Jun 2025.· See pinned post on Bluesky for general sources Hosted on Acast. See acast.com/privacy for more information.

235: State Department Reforms by Dan Spokojny, FP21 (Part 1)

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Play Episode Listen Later Jul 22, 2025 25:09

Please welcome Dan Spokojny, the founder of FP21, a research and advisory group focused on reforming the State Department's conduct of U.S. foreign policy.Dan started on the hill, working on congressional policy, then as a diplomat for the State Department. Since then, he formed FP21 to help the State Department improve its organization and processes.A quick note: I found that the introduction had a gap. One of the voice channels fell out, so on 27 July I updated a corrected version. Sorry about that. This is part I of a two-part episode, so let's get started.---You can learn more about FP21 here: https://www.fp21.org/---One CA is a product of the Civil Affairs Association and brings in people who are current or former military, diplomats, development officers, and field agents to discuss their experiences on the ground with a partner nation's people and leadership.We aim to inspire anyone interested in working in the "last three feet" of U.S. foreign relations. To contact the show, email us at CApodcasting@gmail.com, or look us up on the Civil Affairs Association website at www.civilaffairsassoc.org ---Feedspot, the podcast industry ranking system, rated One CA Podcast as one of the top 10 shows on foreign policy. Check it out at:https://podcast.feedspot.com/foreign_policy_podcasts/--- Special Thanks to Weirdlysound for the sample of July Instrumental by Noah Cyrus.Retrieved from: https://youtu.be/HgB9QFdFnZk?feature=shared#CAA, #FP21org, #Dan_Spoko, #Civil_Affairs

Lost Sheep Retrieved

Today Daily Devotional

Play Episode Listen Later Jul 21, 2025

As they talked and discussed these things with each other, Jesus himself came up and walked along with them. . . . — Luke 24:15 One of the more poignant places where Jesus shows up as the good shepherd is when he goes after two despondent, lost sheep on the road to Emmaus. Jesus meets these two followers in their grief and invites them to tell their story, processing their disappointment. Jesus' very presence with them reminds them that they still belong to him and are part of his sheepfold, in spite of their doubts and confusion. He literally walks with them in the valley of the shadow of his own death. The good shepherd is a pursuer. These sheep are on their own, vulnerable, lost, and in need of their shepherd's care. They are not abandoned to their misconceptions of current events. Jesus seeks them out and tends to them as only he can. This story serves as a comforting reminder to any of us who may be facing doubts or disappointment with God. Maybe we have had to adjust our understanding of how God is working in our lives, or maybe we feel unworthy of the shepherd's care because we have wandered away. This picture of Jesus underscores his love for us and our worth to him as his beloved sheep. In what ways does this story bring you comfort today? When we feel lost and alone, Lord, open our eyes to your very real presence in our lives. Give us glimpses of your presence and work all around us. Amen.

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62: John Harvie, Jr.

Doctor Who: Tin Dog Podcast

Play Episode Listen Later Jul 15, 2025 20:36

On this episode, Steve and Cody talk about the Colonel Klink of the Revolution, John Harvie.Podcast to recommend: Visiting the Presidents (https://visitingthepresidents.com/)Sources· “'The Barracks,' Historic Farm Near Charlottesville, Is Sold.” Richmond Times-Dispatch. 21 Jan 1951. . Retrieved 9 Jun 2025.· Harvie, Lewis Edwin. The Harvie Family. Richmond, VA: Self-published, 1928.· See pinned post on Bluesky for general sources Hosted on Acast. See acast.com/privacy for more information.

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TDP_1401_The Ulysees31 Odysseyepisode one Vengance of the Gods

Play Episode Listen Later Jul 14, 2025 13:27

Ulysses 31 (: 宇宙伝説ユリシーズ31サーティーワン, : Uchū Densetsu Yurishīzu Sātīwan; lit. "Space Legend Ulysses 31", : Ulysse 31) is an (1981) that updates the of (known as "Ulixes" or "Ulysses" in ) to the 31st century. The show comprises 26 half-hour episodes as a co-production between and . Production [] In 1980, , , and DiC Audiovisuel produced a pilot for the series, simply titled "Ulysses 31". Although there was a Japanese VHS release of the series by in 1986, the pilot never saw an official home release and was used for internal use only. The pilot has long been considered as only been recorded in Japanese, until a French searcher discovered a copy of the French version in July 2015, then a copy of the English-dubbed version in June 2022. The story is virtually identical to episode one of the finished series, but the story was the only thing that was kept. Some characters underwent major redesigns from a typical anime design to the finished series, which is a mix of Japanese anime style and European art based on the appearance of classical Greek sculpture. Renowned Japanese illustrators and animators Shingo Araki and Michi Himeno, who have worked in anime adaptations of famous manga (such as 's , , , 's , and ) were responsible for the finished series' character designs, animation routines, and visual style. Plot [] The series follows the struggles of Ulysses and his crew against the divine entities that rule the universe, the ancient gods from . The are angered when Ulysses, commander of the giant Odyssey, kills the giant to save a group of enslaved children, including his son. sentences Ulysses to travel the universe with his crew frozen until he finds the , at which point his crew will be revived and he will be able to return to Earth. Along the way they encounter numerous other famous figures from Greek mythology, given a futuristic twist. See also: Cast and characters Character Japan (original cast) Japan (1992 NHK BS-2 cast) France (original cast) English (original cast) Biography Ulysses (ユリシーズ, Yurishīzu) Matt Birman The main character and captain of the Odyssey. A well regarded and very esteemed space explorer and adventurer, Ulysses achieved the solar peace (a monumental accomplishment as implied in the series) becoming even more celebrated. Some time later he accidentally became the target of the Olympian gods' revenge by slaying the giant Cyclops, Poseidon's creature, in order to save his son Telemachus', Yumi's and her brother Numinor's lives. His weapon is a laser pistol that conceals an energy blade, complemented by an energy shield and a belt that allows him to fly. Ulysses is brave, noble, determined, and will stop at nothing to defeat the gods. (テレマーク, Teremāku) / Jackie Berger The son of Ulysses and second in command for most of the voyage. He is Yumi's friend and protector. He is a skilled pilot, and his weapon is a high-tech magnetic slingshot. Yumi (ユミ, Yumi) (Thémis in the original French dub, after the ancient Titan) Séverine Morisot Anick Faris A light blue-skinned alien girl from the white planet, Zotra, she is the younger sister of Numinor and possesses powers. She is saved from being sacrificed to the Cyclops, along with Telemachus and her older brother, by Ulysses. She exhibits and is immune to fire. Although physically very frail, she is very intelligent and courageous. Zotrians, aside from blue skin, have snow-white hair, pointed ears, and slanted eyes with cat-like vertical pupils. Nono (ノノ, Nono) Jacques Ebner The small robotic companion of Telemachus. Fond of eating and , he is a trusty friend who was given to Telemachus as a birthday present. He is skilled at machinery repair and possesses tremendous physical strength. Zeus (ゼウス, Zeusu) Shōzō Hirabayashi The god of gods, persecutor of Ulysses. Shirka (シルカ, Shiruka) Évelyne Séléna / Sylvie Moreau Kelly Ricard The Odyssey's main computer, with a deep female voice. Numinor (ユマイオス, Yumaiosu) (Noumaïos in the original French dub) A Zotrian teenager and older brother of Yumi, he is saved by Ulysses from being sacrificed to the Cyclops. He is in suspended animation along with the rest of the crew for most of the series. His Japanese name Yumaiosu is the orthography of English pronunciation of , the pig-guardian of Odysseus in Homer's poem. (ポセイドン, Poseidon) The god of the Seas, enraged by Ulysses's killing of his creature, the Cyclops. He wields a , the symbol of his power, and his servants pilot ships that are shaped like a trident. (アデス, Adesu) The ruling god of the Underworld. Ulysses must find his realm to find the way back to Earth. Release [] In the United States, the show was broadcast as a half-hour segment in the 1986 anthology series . In the United Kingdom, it first aired on BBC One at 16:30 on Thursday, November 7, 1985. The entire series was released in English in a complete DVD box set in the UK released by Contender Entertainment, and in Australia by . In the United States, one DVD titled Ulysses 31: The Mysteries of Time was released, containing only four selected episodes. The rights, like most of DIC's other programs, were originally owned by , through its in-name-only unit, . Soundtrack [] Most of the original soundtrack was composed by Denny Crockett and Ike Egan. Six additional themes were composed by and : "Potpourri", "Final Glory", "Space Traffic", "Ulysse Meets Ulysse", "Mermaids", and "Change of Time (Theme of Chronos)". The Japanese version has a different soundtrack, opening with "Ginga Densetsu Odyssey" (銀河伝説オデッセイ, Ginga Densetsu Odissei; Galactic Legend Odyssey) and closing with "Ai. Toki no Kanata ni" (愛･時の彼方に; Love, Over the Other Side of Time), both by Tomoaki Taka. The music was composed by Wakakusa Kei, who made the soundtrack in both the series and pilot that was produced in 1980. An official soundtrack was released in 1986 on vinyl and on CD in 1988 by King Records. References [] . TMS Entertainment, Ltd. Archived from on 6 March 2012. Retrieved 20 October 2016. ^ . Stage 6. Archived from on 4 September 2007. Retrieved 20 October 2016. Hervé de La Haye, [Ulysses 31 unaired pilot english version discovered!]. Erickson, Hal (2005). Television Cartoon Shows: An Illustrated Encyclopedia, 1949 Through 2003 (2nd ed.). McFarland & Co. pp. 471–472. . . BBC Programme Index. BBC. Further reading [] Dixième Planète (French magazine), issue No. 15 (Feb/Mar 2002), 8 pages about the series and toys produced Escolano. . Shahinian and Salas. The Animated Dad. McFarland. 2024.

Episode 215 - How to Be Present in Moment

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Play Episode Listen Later Jul 12, 2025 36:02

This episode is a gentle return to something simple, sacred, and too often forgotten: the present moment. The only moment we ever truly have. We explore what it means to really be present. True calm arises when we're not lost in yesterday's story or tomorrow's worries but rest in the stillness of the now. JoAnn Fox, a Buddhist teacher of over twenty years, will talk about why presence is the ground of peace, the birthplace of connection, and the secret doorway to joy. Let's take a breath and be here now. They do not grieve over the past, Nor do they yearn for the future; They live only in the present — That is why their face is so calm. It's from yearning for the future, And from grieving over the past; This is how fools become withered Like a fresh reed that's been hacked down. –Buddha, from the Arañña Sutta (A Face So Calm) Resources Buddha, translated by Andrew Olendzki, 2006. The Arañña Sutta: A Face So Calm. Retrieved from: https://www.accesstoinsight.org/tipitaka/sn/sn01/sn01.010.olen.html Find us at the links below: Get Free Tickets to Live Class July 19, 2025 on Zoom: www.Buddhismforeveryone.com Facebook: https://www.facebook.com/Buddhismforeveryone Facebook Group: Join our private group at: https://www.facebook.com/groups/sanghatalk/ Instagram: @buddhism4everyone X: @Joannfox77 TikTok: @buddhism4everyone To learn more about virtual classes with JoAnn Fox: Buddhist Study Program Our Dharma Shop on Etsy: https://www.etsy.com/shop/BuddhismForEveryone

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Bold Steps

Project Weight Loss

Play Episode Listen Later Jul 10, 2025 13:42

Send us a textHey my beautiful friends!This week, I laced up my sneakers and ran a 5K… and let me tell you, it was not as easy as I thought it would be. Even with all the hiking I've been doing, jogging reminded me that growth doesn't always feel graceful. But that's the thing—it doesn't have to. In this episode, I'm diving into the power of boldness—what it means, how we can cultivate it gently, and why it matters so deeply for our physical and emotional wellness. I'm sharing some thoughts inspired by Tamara Levitt's meditation on gentle boldness, my own experiences from training, and some research-backed reasons to step outside our comfort zones—even just a little bit. We'll talk about how boldness shows up in our work, our relationships, and our weight loss journeys. I'll also share a few gentle, doable ways to get started being a little bolder in your life today. I can't wait for you to listen in and maybe take your own bold step this week.Until next time, stay bold and take care! — Fi Quote of the Week“The most difficult thing is the decision to act, the rest is merely tenacity.”— Amelia Earhart References· Wood, C., Linley, P. A., Maltby, J., Kashdan, T. B., & Hurling, R. (2020). Courage: The psychology of boldness and bravery. Journal of Behavioral Medicine, 43(2), 215–228. https://doi.org/10.1007/s10865-019-00112-3· Psychology Today. (2023). Why Saying No is a Mental Health Superpower. Retrieved from: https://www.psychologytoday.com/us/blog/the-right-mindset/202301/why-saying-no-is-a-mental-health-superpower· Levitt, T. (n.d.). Meditation on Gentle Boldness. Available on the Calm app.Let's go, let's get it done. Get more information at: http://projectweightloss.org

233: Patrick Jenevein, Dancing with the Dragon

Play Episode Listen Later Jul 8, 2025 21:09

Please welcome PatrickJenevein, founder of Point Bello and author of Dancing with the Dragon, a story about his company's journey partnering with Chinese firms, then litigating and winning in court for IP theft and fraud. Patrick Jenevein:https://www.uscc.gov/sites/default/files/Jenevein_bio012617.pdfBook: https://www.forewordreviews.com/reviews/dancing-with-the-dragon/Pointe Bello: https://www.pointebello.com/---One CA is aproduct of the civil affairs association and brings in people who are current or former military, diplomats, development officers, and field agents to discuss their experiences on the ground with a partner nation's people and leadership.We aim to inspire anyone interested in working in the "last three feet" of U.S. foreign relations. To contact the show, email us at CApodcasting@gmail.com or look us up on the Civil Affairs Association website at ww.civilaffairsassoc.org ---Great news!Feedspot, thepodcast industry ranking system, rated One CA Podcast as one of the top 10shows on foreign policy. Check it out at:https://podcast.feedspot.com/foreign_policy_podcasts/ And one Aww Shucks!This year, we were nominated for a Peabody under the public service category. Congratulationsto PBS for being selected. ---Special Thanks toMorning Light Music for a sample of Summer Background. Retrieved from https://youtu.be/N5jDgSddpT8?

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232: Lee Bratcher on Blockchain and national security

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Play Episode Listen Later Jul 1, 2025 22:28

Welcome to theONE CA Podcast. I'm LTC Brian Hancock, and I will be your host for thissession. Today, we have Lee Bratcher with us to discuss the importance ofblockchain technology and cryptocurrency. --- One CA is aproduct of the Civil Affairs Association and brings inpeople who are current or former military, diplomats, development officers, and field agents to discuss their experiences on the ground with a partner nation's people and leadership. We aim to inspire anyone interested in working in the "last three feet" of U.S. foreign relations. To contact the show, email us at CApodcasting@gmail.com or look us up on the Civil Affairs Association website at www.civilaffairsassoc.org ---Great news!Feedspot, thepodcast industry ranking system, rated One CA Podcast as one of the top 10 shows on foreign policy. Check it out at:https://podcast.feedspot.com/foreign_policy_podcasts/---Special Thanks to the Second South Carolina String Band for a sample of Battle Cry of Freedom.Retrieved from https://youtu.be/xKXjd-y--aI?feature=shared

61: John Hart

The Peds NP: Pearls of Pediatric Evidence-Based Practice

Play Episode Listen Later Jul 1, 2025 17:02

On this episode, Cody & Steve talk about America's original caveman, John Hart.Podcast to recommend: Secret Lives of Parks (The Secret Lives of Parks)Sources· Clinger, James C. “John Hart: Farmer, Second Continental Congress Delegate, First Speaker of the New Jersey State Legislature, and Declaration of Independence Signer.” Constituting America. . Retrieved 27 May 2025.· Hammond, Cleon. John Hart: The Biography of a Signer of the Declaration of Independence. Newfane, VT: Pioneer Press, 1977.· Keiper-Staller, Grace. “John Hart.” Society of the Descendants of the Signers of the Declaration of Independence. . Retrieved 27 May 2025.· See pinned post on Bluesky for general sources Hosted on Acast. See acast.com/privacy for more information.

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Choosing Wisely Case 2: Infant with diarrhea and dermatitis (S12 Ep. 81)

Play Episode Listen Later Jun 30, 2025 26:14

Welcome to the Choosing Wisely Campaign series! This is the third episode of a 6-part series exploring the ABIM Foundation's Choosing Wisely Lists. This campaign aims to promote conversations between clinicians and patients to avoid unnecessary medical tests, treatments, and procedures. Our second case-based episode presents an infant with diarrhea and diaper dermatitis. After a clear discussion of the case and thoughtful consideration of the etiology and treatment strategies, we use the AAP's Choosing Wisely dermatology and gastroenterology, hepatology, and nutrition lists to create a resource-conscious care plan that is safe and patient-centered. In the coming episodes, we'll explore the pediatric lists and apply our knowledge to cases of common presentations seen in primary and acute care pediatrics. Series Learning Objectives: Introduction to the Choosing Wisely Campaign: Understand the origins, historical precedent, and primary goals of the campaign. Case-Based Applications: Explore five common presentations in primary and acute care pediatrics, applying concepts from various Choosing Wisely lists to guide management and resource stewardship. Effective Communication: Learn strategies for engaging in tough conversations with parents and colleagues to create allies and ensure evidence-based practices are followed. Modified rMETRIQ Score: 15/15 Competencies: AACN Essentials: 1: 1.1 g, 1.2f, 1.3de 2: 2.1 de, 2.2g, 2.4fg, 2.5 hijk 7: 7.2 ghk 9: 9.1ij, 9.2ij, 9.3ik NONPF NP Core Competencies: 1: NP1.1h, NP 1.2km, NP 1.3fjh 2: NP2.1jg, NP2.2kn, NP 2.4hi, NP2.5 klmno 7: NP7.2m 9: NP9.1mn, NP9.2n, NP9.3p References ABIM Foundation. (2019). Communicating about overuse with vulnerable populations. Retrieved from https://www.choosingwisely.org/files/Communicating-About-Overuse-to-Vulnerable-Population_Final2.pdf AAP Section on Dermatology. (2021). Five things physicians and patients should question. https://downloads.aap.org/AAP/PDF/Choosing%20Wisely/CWDermatology.pdf AAP Section on Gastroenterology, Hepatology, and Nutrition. (2023). Five things physicians and patients should question. https://downloads.aap.org/AAP/PDF/Choosing%20Wisely/CWGastroenterology.pdf Harriet Lane Service (Johns Hopkins Hospital), Anderson, C. C., Kapoor, S., & Mark, T. E. (2024). The Harriet Lane handbook: a manual for pediatric house officers (23rd ed.). Elsevier. Jauregui, J., Nelson, D., Choo, E., Stearns, B., Levine, A. C., Liebmann, O., & Shah, S. P. (2014). External validation and comparison of three pediatric clinical dehydration scales. PloS one, 9(5), e95739. https://doi.org/10.1371/journal.pone.0095739 Johnson, H., & Yu, J. (2022). Current and Emerging Therapies in Pediatric Atopic Dermatitis. Dermatology and therapy, 12(12), 2691–2703. https://doi.org/10.1007/s13555-022-00829-4 Semon, A. K., Keenan, O., & Zackular, J. P. (2021). Clostridioides difficile and the Microbiota Early in Life. Journal of the Pediatric Infectious Diseases Society, 10(Supplement_3), S3–S7. https://doi.org/10.1093/jpids/piab063

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Episode 214 - The Dalai Lama's Secret to Lasting Happiness

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Play Episode Listen Later Jun 25, 2025 38:33

We chase happiness like it's just around the corner. Could our final destination, “happiness,” be hidden in a new relationship, job title, city, or home? But His Holiness the Dalai Lama, with his childlike laugh and mountain-like presence, has let us in on a little secret: the true source of happiness isn't getting what we want. It's cherishing others. It's being kind. The Dalai Lama says, “The basic source of all happiness is a sense of kindness and warm-heartedness towards others.” Buddhist teachings remind us again and again that when we shift the spotlight from ourselves, a strange thing happens. Our minds soften. Our hearts open. And we begin to feel...better. Lighter. More connected. Cherishing others means genuinely caring about their happiness and well-being, just like we do for ourselves. And when we practice this, whether by listening with full attention, letting someone go ahead of us in line, or sending a silent wish for a stranger's joy, we start to feel more joy ourselves. Real joy. The kind that doesn't depend on circumstances. According to the Dalai Lama, “Thinking only about yourself—having a very self-centered attitude—creates a lot of anxiety, loneliness, fear, and anger.” It turns out that the road to lasting happiness isn't paved with self-fulfillment, but with love that stretches beyond the self. Resources Dalai Lama. The purpose of life is to be happy. Retrieved from:https://www.dalailama.com/messages/transcripts-and-interviews/the-purpose-of-life-is-to-be-happy Find us at the links below: Facebook:https://www.facebook.com/Buddhismforeveryone Facebook Group:Join our private group at: https://www.facebook.com/groups/sanghatalk/ Instagram: https://www.instagram.com/buddhism.with.joann.fox X: @Joannfox77 TikTok: @buddhism4everyone To learn more about virtual classes with JoAnn Fox: Buddhist Study Program Our Dharma Shop on Etsy: https://www.etsy.com/shop/BuddhismForEveryone

231: Adam Zivo on the Serbia protests