Podcasts about behavioral therapy

Learn why behavioral parent training (BPT) is recommended as a first-line treatment for young children with ADHD, and how it can improve the parent-child relationship and promote calm in the household, from Nicole Schatz, Ph.D. ADHD Parent Training: Additional Resources Sign Up: Parenting Class for ADHD Families Read: Train the Parent, Help the Child Read: How Behavioral Therapy Targets Executive Dysfunction — with Positivity and Praise eBook: The ADHD Positive Parenting Guide Access the video and slides for podcast episode #553 here: https://www.additudemag.com/webinar/behavioral-parent-training-adhd/ This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self. Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

ADHD can be a difficult condition to manage on your own, but Mission Connection can help. Call them at (866) 833-1822 or visit https://missionconnectionhealthcare.com/what-we-treat/adhd-treatment/ to learn more about the treatments they offer in Washington. Mission Connection City: San Juan Capistrano Address: 30310 Rancho Viejo Rd. Website: https://missionconnectionhealthcare.com/

How do young people become radicalised? Is it nature or nurture? Or something far more complex? Dr John Kasinathan is a forensic psychiatrist who specializes in the treatment of children and adolescents. In this episode, hear about the science of the developing brain, what drives crime in young people, the realities of being an incarcerated child in Australia, and one of the most shocking acts imaginable - a child killing their entire family. If you or anyone you know needs help: Lifeline (Crisis support and suicide prevention) 13 11 14 Kids Helpline (Phone and online counselling service for young people aged 5 - 25) 1800 Respect (National sexual assault, family and domestic violence counselling line) 1800 737 732 Full Stop Australia (National violence and abuse trauma counselling and recovery Service) 1800 385 578 See omnystudio.com/listener for privacy information.

Stephen Crook, Executive Director at Achieve Kids, explains how the organization supports students with special needs through individualized education, behavioral support, and vocational training. For over 60 years, Achieve Kids has provided a structured and supportive environment where students can develop independence. By working closely with school districts, educators, and families, the organization helps students transition back into public schools or the workforce. Stephen also shares the challenges and rewards of leading a nonprofit in special education, the impact of mentorship on student success, and how Achieve Kids partners with 35+ school districts to fulfill its mission.Stephen Crook, Executive Director at AchieveKids, explains how the organization supports students with special needs through individualized education, behavioral support, and vocational training. For over 60 years, AchieveKids has provided a structured and supportive environment where students can develop independence. By working closely with school districts, educators, and families, the organization helps students transition back into public schools or the workforce. In this special Podcasthon episode, Stephen also shares the challenges and rewards of leading a nonprofit in special education, the impact of mentorship on student success, and how AchieveKids partners with 35+ school districts to fulfill its mission.In this episode, you'll learn:[03:00] How Stephen's journey from psychology research to teaching led him to AchieveKids[07:34] What makes AchieveKids different from traditional special education programs[14:01] A powerful success story of a student overcoming severe behavioral challenges[20:50] Why teacher shortages threaten special education and what's being done about it[23:09] The biggest challenges families face when seeking support for their children[26:04] The future of AchieveKids and how the program is expanding to meet growing needsAbout Stephen CrookStephen Crook is the Executive Director of AchieveKids, a nonprofit school serving students with special needs. With a background in developmental psychology, teaching, and school administration, he has dedicated his career to improving special education programs and advocating for students with disabilities. Before joining AchieveKids, Stephen worked as a therapeutic teacher and school director, helping students with significant behavioral and emotional needs gain the skills to succeed in school and beyond.About AchieveKidsAchieveKids is a nonprofit school that serves students ages 5 to 22 with autism, intellectual disabilities, emotional needs, and developmental challenges. With campuses in Palo Alto and East San Jose, AchieveKids partners with 35+ school districts to provide individualized education, behavioral support, mental health services, and vocational training. The goal is to help every student transition into a more independent and fulfilling life.Subscribe to our podcast and stay tuned for our next episode.

In this episode of the Productivity Smarts  podcast, Gerald J. Leonard dives into the powerful link between productivity and emotional well-being. He's joined by Dr. Karyne Wilner, an expert in body psychotherapy and energy psychology. Together, they explore the key concepts from Dr. Willner's book, Releasing Toxic Anger for Women offering practical insights on how to manage negative emotions through somatic practices and cognitive behavioral therapy (CBT). The conversation reveals actionable strategies for transforming anger into a productive force, underscoring how emotional health plays a crucial role in both personal and professional success.  Want to unlock your own emotional and productivity potential? Tune in and start making small changes today! Don't forget to leave a review, share the episode, and subscribe for more practical tips on boosting your success. What We Discuss [00:02:01] - Introduction to Dr. Karyne Wilner [00:07:19] - Importance of body work [00:08:53] - Understanding somatic practices and CBT [00:10:25] - The concept of containment [00:10:59] - Cognitive behavioral therapy skills [00:13:45] - Finding productive anger [00:17:10] - Types of anger [00:19:16] - Releasing negative thoughts exercise [00:22:10] - The role of somatic practices in healing [00:23:48] - Discussion on anger management [00:25:02] - Contact information for Dr. Wilner Notable Quotes [00:07:19] "Every experience you have from the fetus affects your brain and is stored in your brain and in your body. Often, the things we react to come from when we're very young, and we don't have a conscious memory about it." - Dr. Karyne Wilner [00:15:06] "Anger is a feeling made out of chemicals like adrenaline and cortisol. If you get angry and hold on to it, like holding a grudge, this chemistry stays in your body and poisons you, bringing a lot of negative thinking." - Dr. Karyne Wilner [00:18:13] "Suppressed anger, where you act like you're not angry but inside you're burning up, is the worst for your health. It can lead to heart disease, cancer, and autoimmune issues." - Dr. Karyne Wilner [00:23:48] "I enjoyed reading the book, and I know it's 'Releasing Toxic Anger for Women,' but I tell you, after reading this, I was like, men need this as well." - Gerald J. Leonard Our Guest Dr. Karyne Wilner is an energy psychologist and author with over 40 years of experience in body psychotherapy and energy psychology. She holds advanced degrees in clinical psychology, nonverbal communication, and humanistic education. Dr. Wilner is a leader in Core Energetics, a therapeutic approach that integrates mind, body, and spirit by enhancing energy flow to promote healing and authentic living. She authored Releasing Toxic Anger for Women (2024), offering practical CBT skills and somatic practices for personal transformation. Known for her engaging seminars and workshops, Dr. Wilner's work emphasizes holistic healing, combining movement, grounding, and body-centered techniques to help clients overcome trauma and negativity. Starting in 2025, she will host the online seminar Transforming Anger into Love. Dr. Wilner is passionate about empowering individuals to embrace their true selves, experience success, and build confidence. Resources & Links Dr. Karyne Wilner Website https://drkarynewilner.com/ Book: Releasing Toxic Anger for Women Productivity Smarts Podcast Website - productivitysmartspodcast.com Gerald J. Leonard Website - geraldjleonard.com Turnberry Premiere website - turnberrypremiere.com Scheduler - vcita.com/v/geraldjleonard Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds  

Welcome back to the Autism Family Resource Podcast! Are you a parent of a child with autism struggling to find the right support and therapy for your child? You are not alone. Many parents find it challenging to navigate the world of autism care, especially with the numerous therapies and approaches available.   But what if there was a different approach to autism care that focused on the whole family and was more collaborative and supportive? What if there was a therapy that was more play-based and encouraged intrinsic motivation?   We have good news! There is. In this episode, we have another awesome guest on our show, Will Martin, from Soar Autism Center. Soar Autism Center is doing amazing work, taking a fresh approach to autism care that is centered on whole family support, early intervention, and collaborative care.    Guest:  Will Martin MEd, BCBA is a board-certified behavior analyst and Head of Care Model Design implementation at Soar Autism Center. Soar provides Early Start Denver Model-based therapy to children with autism in the Phoenix and Denver metro areas. Website: https://soarautismcenter.com/ Social Media: Facebook, Instagram, YouTube Key Takeaways: The Early Start Denver Model (ESDM) is a play-based intervention that encourages intrinsic motivation.   The goal of ESDM therapy is to find something the child likes and incorporate therapy into that activity.   DTT stands for Discrete Trial Training and is one of the original forms of ABA. It involves repeated practice of skills in an isolated or controlled context.   When looking for an ABA provider for your child, it is important to ask questions about the type of therapy and the approach used.   Red flags that may indicate your child would benefit from an autism assessment include: communication struggles, challenging behaviors, and difficulties engaging with your child in play.   Any interventions or therapies should match the child's values and the family's values.   Soar Autism Center typically serves children between two and five years old. Sometimes, they will serve children a little older than that if they are getting ready to transition to school.   Soar Autism Center takes all major insurance, including Medicaid and most commercial insurance plans.   Once an assessment is complete, the BCBA, speech-language pathologist, and occupational therapist will get together and make clinical recommendations.   Soar Autism Center Resources:  Website: https://soarautismcenter.com/ Social Media: Facebook, Instagram, YouTube Subscribe Now & Leave a Review Apple Podcasts, Spotify, Google Podcasts,  Visit our Website: www.pureheartstherapy.com Follow Us: Facebook: Pure Hearts Therapy Instagram: purehearts_therapy  

Dr Claudia Charles and Dr Alison Menatti, Director, Center for OCD & Anxiety-Related Disorcers, St Louis Behavioral Medicine Institute join Megan Lynch and Tom Ackerman. They discuss the differences between Dialectical Behavior Therapy and Cognitive Behavioral Therapy.

Dr. Richard Blackburn is a sleep psychologist who is attempting to improve access to cognitive behavioral therapy for insomnia (CBT-I) and other behavioral therapies for sleep disorders. He has a psychologist training program as well as a telemedicine practice, and he hopes to increase the availability of sleep behavioral therapy by increasing the pipeline and expanding access via telemedicine. He explains his model and discusses other behavioral interventions to consider for patients with sleep disorders.

Put your mental well-being first - if you're battling depression, anxiety, or other conditions, seek behavioral care at Altheda Medical Center near Pittsburgh. Call 412-875-5275 or click https://altheda.com/behavioral-health/ today. Altheda Medical Center City: McKees Rocks Address: 596 Pine Hollow Rd Website: https://altheda.com/

How do young people become radicalised? Is it nature or nurture? Or something far more complex? Dr John Kasinathan is a forensic psychiatrist who specializes in the treatment of children and adolescents.  In this episode, hear about the science of the developing brain, what drives crime in young people, the realities of being an incarcerated child in Australia, and one of the most shocking acts imaginable - a child killing their entire family.  If the episode affects you, the number for Life Line is 13 11 14. See omnystudio.com/listener for privacy information.

Zach sits down with DEI leader and behavioral therapist Macy Ferguson-Smith to talk about the landscape of health equity and access. Subscribe to Living Corporate on Patreon for ad-free, early access content and more. https://bit.ly/2Xsbbbb Learn more about Living Corporate's offerings and services. https://www.living-corporate.com/about Check out our merch! https://bit.ly/375rFbY

Send us a Text Message.--We feel now is the time to introduce our new (FREE) subscription service, "The Collective", offering additional resources to elevate the growth of your mental health and wellness recovery. Tune in for enriching content designed to support you every step of the way. Click the link to subscribe. --https://www.recoverycollectivemd.com/news-eventsWhat if you could gain control over your cravings, wouldn't this transform your journey to sobriety? Join us as we, Luke DeBoy, a therapist, and Zaw Maw,  a seasoned Buddhist practitioner, share practical strategies to manage the intense urges that often accompany recovery. Together, we offer a blend of therapeutic and Buddhist perspectives to help you recognize, understand, and ultimately reduce the power of your cravings. Learn about the three R's and discover how mindfulness can be a powerful tool in distinguishing between being the craving and being with the craving.In this episode, we discuss how cravings go beyond substances, affecting behaviors and foods, and their significant impact on your moods. Discover the Buddhist concept of craving (tanha) as a source of suffering and how this ancient wisdom, combined with behavioral therapy, can help you break the cycle of addiction. We also share practical tips how to navigate social situations during recovery. Our aim is to equip you with tools that can make a real difference in your journey to healing and growth.Season two comes to a close at the end of July as we'll be working on our E-Course. We'll take the month of August off and see you again in September.Visit our website!Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Zaw Maw — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)Luke DeBoy — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)New Episodes are released every other Monday.Thanks for listening, and please subscribe/comment/review/follow/like; if you think others would benefit from the podcast episode, share with others, as COLLECTIVELY, we can find solutions to all things health and wellness.The episodes contain content, including information provided by guests, intended for perspective, informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, legal, or other advice. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you have a health or mental health emergency, please call 9-1-1 or 9-8-8 Explore a mindful path with Zaw Maw's coaching—Foster balance, healing, recovery, and meditation in your life's journey through his supportive and wisdom-based guidance.Recovery CollectiveAllow Us To Bridge The Gap Between Therapy and Recovery. Therapy, Acupuncture, Coaching & More!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.

Main Theme:Join us as Dr. Tro Kalayjian, an experienced internal medicine physician, takes us through his personal weight loss journey and shares invaluable insights into achieving metabolic health through a low-carb diet. Discover the science behind effective medications like Ozempic and the role of GLP-1 agonists in managing weight and diabetes. Key Highlights: Personal Weight Loss Journey: Dr. Kalayjian's transformation and the pivotal role a low-carb diet played in his success. Medications for Weight Loss: Detailed explanation of Ozempic and its mechanism via GLP-1 agonists derived from Gila monster saliva. Insights into how these medications assist in insulin release and manage cravings. Discussion on potential side effects and considerations for long-term use. Exercise and Muscle Preservation: The critical importance of exercise in preventing muscle loss during weight loss. Practical advice on incorporating physical activity into daily routines. Comparative Analysis of Weight Loss Methods: Examination of various weight loss strategies, including bariatric surgery, dietary modifications, and medication. Impact of these methods on cravings and sustainable weight management. Challenges in Weight Loss: Common obstacles faced by individuals, especially those who have tried medications like Ozempic. Importance of combining medication with essential lifestyle changes for effective results. Behavioral Therapy and Weight Management: The role of behavioral therapy in addressing psychological barriers to weight loss. Success stories from programs that empower patients with health data and tools like continuous glucose monitoring. Sustained Lifestyle Changes: Strategies for quickly resuming a diet after deviations. Understanding and managing factors that affect diet maintenance. Consistent health management practices for long-term success. Empowerment Through Data: Highlighting a company's innovative approach that leverages health data to foster sustained lifestyle changes in patients. Conclusion:Dr. Tro emphasizes that while medications like Ozempic can be effective, they must be paired with crucial lifestyle changes and behavioral therapy to overcome psychological barriers and achieve lasting weight loss. Tune in to learn more about maintaining metabolic health and practical tips for a sustainable journey to a healthier you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/2docstoc/message

Dr. Mary Barbera interviews Dr. Erin Michaud, an expert in autism research, discussing early detection and intervention for developmental delays and autism. They cover topics such as recognizing early markers like eye contact and cooing, the importance of parent training, and tailored interventions such as speech and behavioral therapy. Dr. Michaud also highlights the differences between developmental delays and autism, emphasizing early action and continuous support to improve outcomes.

Have you ever wondered how your childhood experiences influence your adult relationships and behaviors? This week, Kurt and Tim jump into attachment theory with renowned clinical psychologist Dr. Judy Ho. They explore the different types of secure and insecure attachment, and how our early bonds with primary caregivers shape our developmental years and influence our adult behavior and relationships. Dr. Ho explains how attachment styles can influence our worldview, and how these styles manifest in our self-talk and stress responses.  Our past doesn't define our future, and the discussion highlights the importance of understanding and healing our attachment issues at any age.  And it wouldn't be Behavioral Grooves without some music! Dr. Ho joins Tim and Kurt (mostly Tim) in a conversation about the therapeutic role music has on emotional regulation and self-care.  Music can help replace unhelpful patterns with healthier ones and can help ground us and promote mindfulness.  Mindfulness is key in this week's Grooving Session, with Kurt and Tim emphasizing the importance of slowing down and being mindful in daily life.  Through personal anecdotes and reflections, they wrap up the episode with actionable advice and valuable strategies for personal growth and emotional well-being.  © 2024 Behavioral Grooves Topics  [5:27] Intro and speed round [8:19] Attachment theory and its impact on adult behavior [10:50] Attachment styles and relationships [15:53] Understanding attachment styles and their impact [25:07] Self-help techniques to manage emotions [34:29] The importance of mindfulness [42:51] Music's role in self-care [50:07] Grooving Session: Attachment theory, self-regulation, and mindfulness © 2024 Behavioral Grooves Links  The New Rules of Attachment: How to Heal Your Relationships, Reparent Your Inner Child, and Secure Your Life Vision APA Definition of Attachment Theory Dr. Judy Ho Penn State Worry Questionnaire (Free-Abridged) Mindfulness Meditation LaFreniere LS, Newman MG. “Exposing Worry's Deceit: Percentage of Untrue Worries in Generalized Anxiety Disorder Treatment,” Behavioral Therapy. 2020 May; 51(3):413-423. doi: 10.1016/j.beth.2019.07.003. Epub 2019 Jul 17. PMID: 32402257; PMCID: PMC7233480. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7233480/  Musical Links  Aretha Franklin “Think” John Lennon “Stand By Me”

The conversation explores the concept of leadership and its application in dental practices. It discusses the misconception that leadership is solely the responsibility of the owner or manager, emphasizing that leadership is a collective effort. Takeaways Leadership is a collective effort and not limited to the owner or manager. Setting clear expectations and providing tools are essential aspects of leadership. The term 'leader' is often overused and misused, and individuals need to earn their leadership roles. Effective communication, transparency, and trust are crucial for building a successful team. Dentists face challenges in developing leadership skills, but the younger generation shows a strong desire to improve. Work-life balance is important to millennials and younger professionals, who prioritize a different style of work and life. Culture in the workplace is subjective and can vary from one office to another, but it is important to define and align with the values and goals of the business. Setting clear expectations and holding team members accountable is crucial for maintaining a positive work environment. The process of hiring and firing should be done with dignity and open communication, focusing on the needs and goals of both the employer and the employee. Creating a strong culture starts with defining the vision and values of the business and aligning behaviors and goals with those values. The firing process can be made easier by using tools such as the Arch template and radical candor to have difficult conversations and set clear expectations. Bio: Meet Geri Gottlieb, founder and CEO of GG Practice Coaching & Development, a seasoned coach, communications expert, and speaker. With over three decades of experience in dental practice management and leadership development, she brings a unique blend of expertise to drive sustainable growth. From owning two successful periodontal practices with her husband Dr Bob Gottlieb, to being a lead coach with ACT Dental Practice Management and Motivational Speaker Kirk Behrendt to launching her own venture in 2019— she knows what it takes to build a thriving business from scratch. With a passion for continuous education and a deep sense of empathy, Geri is dedicated to helping dental professionals grow and succeed. With a wealth of experience and a thirst for knowledge, she bridges the gaps between clinical expertise, leadership, management, and ownership. Armed with certifications in Adult Learning, Behavioral Therapy, The Five Behaviors of a Team®, DiSC® Behavioral Assessments, and her newest addition—The Working Genius—Geri is equipped to delve into the individual needs of every leader and team member. Website: https://ggpracticecoaching.com/  Shortcuts: (0:00) - Podcast Intro  (00:12) - What is Leadership  (01:40) - Is “Leadership '' over-hyped in dentistry?  (08:53) - Difference between Well Oiled Machine Practice and a practice that needs work?  (11:59) - What are the boundaries for transparency in the dental practice?  (20:28) - Why are people afraid of conflict at work?  (22:40) - Ability to read the room?  (23:28) - What would “Hell yea” look like?  (27:03) - DISC  (27:35) - Does the new generation of dentists struggle with leadership?  (30:45) - Misconception of work-life balance  (34:45) - Where to start with the Culture?  (39:39) - Mastering the skill of firing  (44:10) - How you fire is more important than how you hire!  (48:50) - The first time you feel you need to let someone go, you should let them go!  (51:04) - 5 Appreciations in the workplace  (53:45) - When is the right time to call GG

In this enriching episode of "Fishing Without Bait," hosts Jim Ellermeyer and Producer Mike delve into the pivotal subject of self-care and the importance of mindful living. As a behavioral therapist, Jim alongside Mike, who steps out from his usual behind-the-scenes role, unpack discussions that resonate deeply with anyone struggling to balance life's demands with personal well-being. Self-Care Realizations: Mike shares his personal experience and the conscious decisions he made to prioritize self-care as he navigates a non-traditional work schedule and life's various pressures. This discussion illuminates the universal challenge of finding time for oneself amid the hustle of daily responsibilities. Mindful Time Management: The concept of charting out activities in half-hour blocks over two weeks is explored to help listeners visualize and manage their time more effectively. This technique encourages a realistic assessment of how one spends their time, promoting better decisions about personal time investment. The Trap of Overcommitment: Jim and Mike discuss the stress and depletion that come from overcommitting—a common pitfall for many. They touch on learning to say "no" and the liberating philosophy of prioritizing activities that truly align with personal joy and fulfillment. Practical Mindfulness: The episode covers simple yet profound mindfulness exercises and the concept of "spa moments"—opportunities to infuse everyday life with periods of relaxation and introspection without needing a complete escape from routine. Cultural Reflections on Mental Health: They tackle the evolving perceptions of mental health issues, debunking myths and advocating for a compassionate understanding that transcends outdated stigmas. Entertaining and Enlightening Anecdotes: Including personal stories and light-hearted moments, such as Mike's birthday self-care through simple pleasures like watching a movie, dining out, and enjoying a leisurely walk, which underscores the episode's theme of living joyously. Philosophical Musings: Jim offers philosophical insights on living a life that's not only reactive to problems but proactive in cultivating happiness and health. They discuss existential dread and the societal pressure to constantly be productive, promoting a balanced view on productivity. Invitations to Listener Participation: The hosts encourage listeners to share their recovery stories and insights into personal growth, fostering a community of support and shared learning. This episode of "Fishing Without Bait" serves as a comprehensive guide to understanding and implementing self-care and mindfulness in one's life. It challenges listeners to reassess their priorities, embrace moments of peace, and make intentional choices that enhance their mental and emotional well-being. Join Jim and Mike as they explore how to navigate life's waters without the bait of societal expectations, empowering you to live authentically and freely. The Magic of Not Giving a F*** | Sarah Knight | TEDxCoconutGrove https://www.youtube.com/watch?v=GwRzjFQa_Og Jimmy Buffett - Once In A Lifetime https://www.youtube.com/watch?v=zGa7r4cDWcY&t=1s Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait ! Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

In this enriching episode of "Fishing Without Bait," hosts Jim Ellermeyer and Producer Mike delve into the pivotal subject of self-care and the importance of mindful living. As a behavioral therapist, Jim alongside Mike, who steps out from his usual behind-the-scenes role, unpack discussions that resonate deeply with anyone struggling to balance life's demands with personal well-being. Self-Care Realizations: Mike shares his personal experience and the conscious decisions he made to prioritize self-care as he navigates a non-traditional work schedule and life's various pressures. This discussion illuminates the universal challenge of finding time for oneself amid the hustle of daily responsibilities. Mindful Time Management: The concept of charting out activities in half-hour blocks over two weeks is explored to help listeners visualize and manage their time more effectively. This technique encourages a realistic assessment of how one spends their time, promoting better decisions about personal time investment. The Trap of Overcommitment: Jim and Mike discuss the stress and depletion that come from overcommitting—a common pitfall for many. They touch on learning to say "no" and the liberating philosophy of prioritizing activities that truly align with personal joy and fulfillment. Practical Mindfulness: The episode covers simple yet profound mindfulness exercises and the concept of "spa moments"—opportunities to infuse everyday life with periods of relaxation and introspection without needing a complete escape from routine. Cultural Reflections on Mental Health: They tackle the evolving perceptions of mental health issues, debunking myths and advocating for a compassionate understanding that transcends outdated stigmas. Entertaining and Enlightening Anecdotes: Including personal stories and light-hearted moments, such as Mike's birthday self-care through simple pleasures like watching a movie, dining out, and enjoying a leisurely walk, which underscores the episode's theme of living joyously. Philosophical Musings: Jim offers philosophical insights on living a life that's not only reactive to problems but proactive in cultivating happiness and health. They discuss existential dread and the societal pressure to constantly be productive, promoting a balanced view on productivity. Invitations to Listener Participation: The hosts encourage listeners to share their recovery stories and insights into personal growth, fostering a community of support and shared learning. This episode of "Fishing Without Bait" serves as a comprehensive guide to understanding and implementing self-care and mindfulness in one's life. It challenges listeners to reassess their priorities, embrace moments of peace, and make intentional choices that enhance their mental and emotional well-being. Join Jim and Mike as they explore how to navigate life's waters without the bait of societal expectations, empowering you to live authentically and freely. The Magic of Not Giving a F*** | Sarah Knight | TEDxCoconutGrove https://www.youtube.com/watch?v=GwRzjFQa_Og Jimmy Buffett - Once In A Lifetime https://www.youtube.com/watch?v=zGa7r4cDWcY&t=1s Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait ! Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

In this week's interview episode, we're joined by Lori Stevens to talk about the intersection of physical and behavioral health for our pets through movement. In this episode, you're going to hear Emily and Lori talk about:What exercise is and isn't aboutAssessing what types of exercise are ideal for an animalCheap and free exercise optionsThe difference between canine fitness and movement workYou can find the full episode show notes here.

Ifrah is one amazing rockstar wife, mom of two and took a leap of faith when covid hit to start a venture that became a true passion.   From years in Behavioral Therapy, once covid hit, clients transitioned and it was time for Ifrah to make a change.   She was making balloons for her kids parties, family and friends and started to really get hired for bigger companies and this year she has taken the jump to go full time on her own with Wowlloons!   Get ready to get inspired :) 

Heather Grossman, Ph.D., CCC-SLP, BCS-F joins host Sara MacIntyre to discuss Rational Emotive Behavioral Therapy (REBT) and Stuttering. Heather shares how her interest and passion for REBT initially developed, then walks listeners through the underlying rationale, concepts, and principles of REBT. She proceeds to share specific insights into how to incorporate REBT within stuttering therapy, sharing clinical examples throughout. Resources mentioned:Virtual Learning by Stuttering Foundation Webinar and now CEU opportunity, 'Rational Emotive Behavioral Therapy for Stuttering'ISAD Paper from 2016, 'Holistic Approach to Stuttering Using Rational Emotive Behavioral Therapy''Bouncing Back from Microaggressions' PaperHeather Grossman, Ph.D., CCC-SLP, BCS-F is the Director of the American Institute for Stuttering and has worked with individuals who stutter for over 30 years. She has taught stuttering at numerous universities and is an extremely active member of the stuttering self-help community. She is a regular presenter at both national and international stuttering conferences.

Elle talks about the voices of doubt and self-hate and transphobia that rattle around in our heads -- where they may have come from, and how she navigates them in the present. She reflects on a conversation she once had with Rachel Freemon Sowers (of Road to Radical Visibility) about people's projections on us, in addition to her work in the therapy world. Among other themes, this program includes exploration of distorted thought patterns, DBT (Dialectical Behavioral Therapy), CBT (cognitive Behavioral Therapy), and trauma work. Please reach out to Elle with ideas and constructive feedback at twatpodcasting@gmail.com

In this episode, Mike gives some insight into the most important shift within your fitness and nutrition that will guarantee your success. This is a concept that is difficult to implement and challenging to teach. But Mike does a great job explaining it and why it's so important. Tune in to find out what it is!Get ALMOST free  nutrition coaching and training for $1, go here - https://mike1898c8.clickfunnels.com/14-days-of-nutrition-coaching-for-1Get 20% off any product from Legion Athletics! Use code POPFAM at https://www.legionathletics.comCured Nutrition is offering 15% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice, red juice, or gold juice!Click here to take advantage of this offer!------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

In this episode of Real Parenting Stories, I sit down with Rachel, a mom of two and a former behavioral therapist who has a unique perspective on parenting and child development. We dived into Rachel's challenging journey as a mom, her approach to gentle parenting, and her son's hands-on learning style:▶︎ Rachel's unique parenting journey including her son's premature birth and her decision to become a stay-at-home mom and homeschool her sons.▶︎ Gentle parenting using a compassionate, understanding, and respectful parenting approach while setting consistent boundaries while empowering children.▶︎ Kinesthetic Learning through incorporating movement into daily activities to make learning fun and embracing her son's hands-on approach to learning.▶︎ Contrasting traditional rote memorization with child-led learning and fostering natural curiosity and exploration.▶︎ ABA Therapy Controversy▶︎ Gentle Parenting vs. Behavior Modification and the value of trusting a child's readiness and using gentle approaches.▶︎ Practical Tips for a Peaceful Family Environment.To contact Rachel on Instagram: @carducci_familyParenting Books Recommendations (not sponsored):Simplicity Parenting by Kim John PayneUnconditional Parenting by Alfie KohnThe Explosive Child by Dr. Ross W GreeneGrow Wild by Katy BowmanIf you enjoyed this podcast and would like to show your support, please consider giving a 5-star rating. Your ratings help the show grow!To stay updated and never miss an episode of The Real Parenting Stories, follow the podcast's Instagram account: @realparentingstories If you enjoyed this podcast and would like to show your support, please consider giving a 5-star rating. Your ratings help us grow!To stay updated and never miss an episode of The Real Parenting Stories, follow the podcast Instagram account: @realparentingstories

Can brain-gut behavioral therapies reduce IBS symptoms, not just mood and psychological symptoms? Drs Lin Chang and Laurie Keefer discuss why incorporating this therapy in your practice works. Relevant disclosures can be found with the episode show notes on Medscape (https://www.medscape.com/viewarticle/987262). The topics and discussions are planned, produced, and reviewed independently of advertisers. This podcast is intended only for US healthcare professionals. Resources Irritable Bowel Syndrome (IBS) https://emedicine.medscape.com/article/180389-overview Benson-Henry Institute for Mind Body Medicine https://bensonhenryinstitute.org/mission-history/ Microbiome https://www.genome.gov/genetics-glossary/Microbiome Vagus Nerve as Modulator of the Brain-Gut Axis in Psychiatric and Inflammatory Disorders https://pubmed.ncbi.nlm.nih.gov/29593576/ Burden of Anxiety and Depression Among Hospitalized Patients With Irritable Bowel Syndrome: A Nationwide Analysis https://pubmed.ncbi.nlm.nih.gov/36593438/ A Rome Working Team Report on Brain-Gut Behavior Therapies for Disorders of Gut-Brain Interaction https://pubmed.ncbi.nlm.nih.gov/34529986/ Cognitive-Behavioral Therapy for IBS and Other FGIDs https://iffgd.org/resources/publication-library/cognitive-behavioral-therapy-for-ibs-and-other-fgids/ App-Delivered Gut-Directed Hypnotherapy Program Nerva Improves Symptoms in Patients With Irritable Bowel Syndrome but How Can We Ensure Users Are Compliant? https://gi.org/media/press-info-scientific-meeting/featured-science/oral-15 The Role of Resilience in Irritable Bowel Syndrome, Other Chronic Gastrointestinal Conditions, and the General Population https://pubmed.ncbi.nlm.nih.gov/32835842/

Jessica Reed is a nurse and healthcare manager with over 10 years of experience in the healthcare industry. She holds a Bachelor's degree in African-American studies from UCLA, a nursing degree from Pasadena City College, and a Master's degree in Business Administration Healthcare Management from Western Governors University. Throughout her career, Jessica has worked in a variety of healthcare settings, including hospitals, clinics, and long-term care facilities. She also worked as a Health Communications Project Manager for iDREAM for Racial Health Equity. She has experience managing healthcare teams and has a reputation for being a skilled and effective leader.In her current role as a healthcare manager at Kaiser Permanente, Jessica oversees the day-to-day operations of two departments, ensuring that all staff members are providing high-quality care to patients. She is responsible for managing budgets, developing policies and procedures, and implementing new programs and initiatives to improve patient outcomes.Jessica is passionate about improving the quality of healthcare in her community and has been involved in several community health initiatives. She is constantly looking to implement new technologies and practices to serve underrepresented communities.In her free time, Jessica enjoys working out, watching reality TV, and spending time with family and friends. She is dedicated to her patients and is committed to providing the highest level of care to everyone she serves. Thank you to those who have rated us!Please go ahead and follow us on the different social media platforms listed below!Vardians Connect!Facebook LinkedInInstagram Twitteremail: healthcareboulevard@gmail.comLife Boulevard... Tune in to the Lessons and Shenanigans

Ever felt like you're spinning your wheels when it comes to personal growth and change? Wondering how therapy can help you navigate the winding roads of life? Join us as we demystify the role of therapy in facilitating change and the importance of taking ownership of your own growth. We'll dive into various tools and techniques therapists offer their clients, highlighting the critical concept that change must come from within the individual.Discover the power of Cognitive Behavioral Therapy (CBT) and its ability to challenge and reshape thought processes, as well as other methods like Behavioral Therapy and emotional management. We'll also reflect on the challenges of change and the need for patience and persistence in the journey toward self-improvement. Plus, get some insider recommendations on influential books that have shaped our understanding of therapy and change. So come along for this enlightening discussion and learn how to harness the power of change in your own life.La version française est disponible ici. "The Myth Of Normal" by Gabor Mate can be purchased here .YouTube Channel For The PodcastCoaching Program

Dr. Janeé Steele is a Licensed Professional Counselor (LPC), counselor educator, and has earned the status of Diplomate and Certified CBT Therapist through the Academy of Cognitive and Behavioral Therapies. Dr. Steele is the owner of Kalamazoo Cognitive & Behavioral Therapy, PLLC where she provides therapy, supervision, and training in CBT. She is also a member of the core faculty at Walden University School of Counseling where she has served as a counselor educator for the past 10 years. Her scholarly activity includes service as an associate editor of the Journal of Multicultural Counseling & Development and authorship of works focused on the areas of CBT, cultural diversity, social justice advocacy, and counselor training. She has published conceptual and research-based articles in peer-reviewed journals including the International Journal for the Advancement of Counseling, Counselor Education and Supervision, and the Handbook of Counselor Education. During her senior year in high school, Dr.Janeé Steele did not really have post-graduation plans until her aunt called her and asked, “where are you going to college?" Janeé responded, “I'm not” to which her aunt replied, “yes, you are.” Dr. Steele shared “I'm from a generation where you kind of just do what your elders say. So that was pretty much the end of the conversation. Like literally, she said ‘yes, you are. Ok, talk to you later.' And we hung up.” She remembers having to quickly figure out where she was going to college. Her aunt was starting law school so she could go where her aunt went to college or where her aunt was attending law school. So, she left Arizona and went to Southern Illinois University where she earned her BA in Psychology. This started her journey in psychology and counseling. Dr. Steele shared this, and many other, stories related to her academic and professional journey highlighting where she received her degrees, why she chose the schools and programs, and the people who influenced her career. One of the people she mentions in this podcast is a professor named Kevin Cokley. Dr. Steele states, “he was doing a lot of really interesting research related to the psychology of the African American experience. And that was so impactful for me as an African American just looking at ways in which this field can be used to enhance the mental health and the quality of life of people who look like me.” Dr. Steele stayed at SIU to earn her MSEd then attended Western Michigan University for her PhD in Counselor Education and Supervision. Throughout this podcast, Dr. Steele shares practical advice for those interested in the field of psychology and counseling and offers suggestions to those interested in opening their own private practice. For example, she states, “if we're thinking about advice for individuals who are thinking about entering this field, I would really encourage them to anticipate the need to continue your education and to seek meaningful, as many meaningful certifications as they can obtain.” She believes that her CBT certification and her PhD have helped draw in more clients. She states, “having a PhD affords me a little bit more credibility as these both provide more credibility. And so, I think that as individuals are thinking about ways to make themselves appealing to the broadest number of individuals, they might want to think about things that lend credibility and provide evidence that they have adequate training to be able to deal with the mental health issues that people are bringing into therapy.” Dr. Steele discusses the impetus for her, and Dr. Char Newton's, new book Black Lives Are Beautiful: 50 Tools to Heal from Trauma and Promote Positive Racial Identity. There are millions of workbooks and other resources focused on anxiety, depression, or self-esteem, however, there are not as many resources “that people could use to facilitate healing outside of the therapeutic dyad” for the issue of “stigma attached to ther...

Right before you get rid of the mean voice in your head, you will have what Behavioral Therapy calls an Extinction Burst. That mean voice in your head will essentially get louder and worse before it dies down for good. Join me today as we get into the nitty-griitty of this, so you can live more FREE from mom guilt, self-criticism and motivaing yourself by tearing yourself down/fear tactics. Let's learn to operate from love in stead. This is the new consciousness. Join the Facebook community: https://m.facebook.com/groups/thepostpartumcoachpodcastcommunity/?ref=share&mibextid=S66gvF Buy Postpartum Freedom, my online course: https://www.lizzielangston.com/course Download my FREE mini-course Download a FREE postpartum guided meditation for calm 

In the latest episode of Your AI Injection, behavioral healthcare expert Dr. Kelly Koerner and host Deep Dhillon delve into the possibilities of using ChatGPT and other Large Language Models in the realm of behavioral therapy. The duo examine how advanced chatbot technology can reflect on patients' concerns, validate their experiences, encourage reflection and impart knowledge. They also discuss the pros and cons of pairing ChatGPT with a human therapist versus using it as a standalone chatbot therapist, with a focus on the latter's increased accessibility and ability to operate without getting tired. Furthermore, they discuss how ChatGPT could complement traditional psychotherapy and mitigate the mental health accessibility gap, including the idea of training an LLM to act as a peer support specialist.Learn more about Dr. Kelly Koerner here: https://www.linkedin.com/in/kelly-koerner/Checkout related content of ours that digs in deep on mental health and the large language models that can enable a new era of treatment:Using AI to Remotely Assess Mood, Emotions and Mental HealthOpenAI's ChatGPT: Exploring the Future of AIModern AI Text Generation: An Exploration of GPT-3, Wu Dao 2.0 & other NLP Advances

In this episode, Drs. Temara Hajjat and Jason Silverman talk to Dr. Miranda van Tilburg about the behavioral treatment of functional abdominal pain. We discuss issues of pain perception, pain coping and maladaptive responses to pain. We also discuss some research-informed behavioral interventions to help treat children with FAP.Dr. van Tilburg needs is a psychologist and researcher who has worked extensively on the behavioural explanations for and treatment of functional GI disorders, including work supported by the NIH and the Rome Foundation. She is currently a Professor in the Department of Medicine at Marshall Health in Huntington, WV and was recently named Chair of the Ethics Committee at NASPGHAN. This episode is eligible for CME credit!  Once you have listened to the episode, click this link to claim your credit.  Credit is available to NASPGHAN members (if you are not a member, you should probably sign up).  And thank you to the NASPGHAN Professional Education Committee for their review!Learning Objectives:Understand the relationship of pain perception and pain coping to symptoms experienced by children with functional abdominal pain. Understand the importance of an appropriate framework to explain functional abdominal pain to children and their parents in a way that validates their experiences.Name 3 possible behavioral treatment options that may be useful in children with FAP.Produced by: Jason SilvermanSupport the showAs always, the discussion, views, and recommendations in this podcast are the sole responsibility of the hosts and guests and are subject to change over time with advances in the field.Follow us on Twitter, Facebook and Instagram for all the latest news and upcoming episodes!

Dr. Ebell and Dr. Wilkes discuss the POEM titled ' Brief behavioral therapy diminishes insomnia in the elderly '

It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-698-3814 Call Me: 888-283-7272 Send me a DM: @DrAsa I will answer these daily and tweet the answers @DrAsa with the hashtag #DrAsaShow. We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Join me in our Healthy Community called Asa+ by visiting DrAsaShow.com Our Health Coach Providers are here to help guide and teach you on how quickly you can reach your health and wellness goals!!

CEO and TransParents co-founder Kirsten Timmer is a licensed psychologist and psychotherapist; Jens Heidegger, lead course facilitator, trainer, and supervisor at TransParents, is a licensed doctor. Focusing on the importance of the parent-child relationship, TransParents is a platform for parents and professionals who are committed to creating meaningful relationships with children while respecting and preserving life processes. Kirsten and Jens' work lies in strengthening that connection by utilizing a trauma-informed approach.  In their training, they invite curiosity by employing tools like puppets and roleplay for parents to see how they can relate to their children in a more supportive, playful way. A heartfelt openness can strengthen parent-child connections in this act of playful discovery. In reconnecting to her own childhood and raising a son, Kirsten came to understand the importance of how attachment impacts how we relate to ourselves and others. She describes becoming a parent for the first time as “an invitation to life, to grow.” Kirsten and Jens support parents in a shift from shaming themselves to developing deep curiosity for themselves and their children. Jens says, “The cause of it is that you develop more freedom, more possibilities, more agency, that are then helpful for the kids.” About Kirsten Timmer and Jens Heidegger:  Kirsten Timmer is one of the founders and CEO of TransParents. She is a psychologist, psychotherapist, and parenting advisor. Kirsten was trained in Client-Centered Therapy by Carl Rogers and in NARM® by Dr. Lawrence Heller and has her own practice. She is also a senior student of Thomas Hübl, a contemporary spiritual teacher and mystic.  Jens Heidegger is a specialist in psychosomatics and psychotherapy trained in Behavioral Therapy at IVB Berlin and trained in NARM® by Dr. L. Heller. Jens is one of TransParents' lead course facilitators, trainer, and supervisor of the mentor team. Learn More: www.TransParents.net To read the full show notes and discover more resources visit https://www.narmtraining.com/podcast *** NARM Training Institute https://www.NARMtraining.com View upcoming trainings: https://narmtraining.com/schedule Join the Inner Circle: https://narmtraining.com/online-learning/inner-circle *** The NARM Training Institute provides tools for transforming complex trauma through: in-person and online trainings for mental health care professionals; in-person and online workshops on complex trauma and how it interplays with areas like addiction, parenting, and cultural trauma; an online self-paced learning program, the NARM Inner Circle; and other trauma-informed learning resources.   We want to connect with you! Facebook @NARMtraining YouTube Instagram @thenarmtraininginstitute

Why are we all predisposed to develop acute insomnia? How can we keep it from becoming a longstanding problem?Join Dr. Jennifer Reid as she speaks with Dr. Michael Perlis, PhD, the director of the Behavioral Sleep Medicine Program at the University of Pennsylvania and an internationally recognized leader in Behavioral Sleep Medicine. We discuss the difference between insomnia and sleep deprivation, the pros and cons of sleep meds, and how to find CBT for insomnia providers in your area.Mentioned in this Episode:A. CBT-I Provider Directory https://cbti.directory/B. Public Access Sleep Health Screener https://sleephealthscreen.com/C. Books on CBT for Insomnia:1) The Insomnia Answer (Spielman)2) The One-Week Insomnia Cure (Ellis)D. Digital CBT-I Programs1) Shuti / Somryst  2) Sleepio3) Sleep Coach  Dr. Perlis is a coauthor of the first text book in this field; the senior author of a published CBT-for insomnia treatment manual; and has published more than 150 articles and chapters on sleep research related topics. He serves on the editorial boards of Sleep, the Journal of Sleep Research, the journal of Sleep Medicine Research, the journal of Sleep Medicine Reviews, the journal of Sleep Medicine, the journal of Behavioral Sleep Medicine, the journal of Behavioral Therapy and Research, and the journal of Health Psychology. In 2018, Dr. Perlis received the Peter Hauri Career Distinguished Achievement Award from the SBSM. His work has also been featured in numerous media outlets, including National Geographic, The Wall Street Journal, The Washington Post and the New York Times.Jennifer Reid, MD on Instagram: @TheReflectiveDocLooking for more from The Reflective Doc? Subscribe today so you don't miss out!Also check out Dr. Reid's regular contributions to Psychology Today: Think Like a Shrink**********************Seeking a mental health provider? Try Psychology TodayNational Suicide Prevention Lifeline: 1-800-273-8255SAMHSA's National Helpline - 1-800-662-HELP (4357)Dial 988 for Mental Health EmergencyThank you to Brendan Callahan for the original music featured on the podcast.Disclaimer:The information and other content provided on this podcast or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this website, blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services (911) immediately. You can also access the National Suicide Help Line at 1-800-273-8255

Today we take an informational look at exposure therapy as a modality, and chat about some of my personal thoughts on this approach. Episode Mentioned: IFSInner Child Healing**** Host's Note – if you prefer to watch a video with this audio, check out the YouTube video.  If you prefer to read along with or instead of this episode, click on the website below and select any of the blog tabs for the corresponding Mindful Monday, Wellspring Wednesday, or Full Circle Friday episode scripts/blog posts. Full Circle Wellspring LLC is trauma recovery coaching with your host, Sara.  For support groups, free monthly support circles, classes, one-to-one coaching, resources and more, visit https://www.fullcirclewellspring.com.  For the most up-to-date info and offers, follow and like: https://www.facebook.com/fullcirclewellspring. For all episodes: check out the Trauma Survivorhood's podcast home: https://www.fullcirclewellspring.buzzsprout.comFor episode videos and more, check out: https://www.youtube.com/channel/UClJBfSIbH8s7OZ_J7oGDxfwFor visual readers, follow along the episode on the blog: https://www.fullcirclewellspring.medium.com/© 2022 Trauma Survivorhood with Sara and Full Circle Wellspring LLC****Support the show

It's incredibly easy (and completely normal) to become caught in the heat of the moment and lash out when arguing with our partners. However, it's not always the most functional behavior, and it almost never aligns with our values. Michaela Thomas, author of The Lasting Connection, is a clinical psychologist who has centered her career around helping women develop love and compassion for themselves and their partners. On this episode of POTC, Jill and Michaela discuss the key elements to building lasting connections and provide evidence-based strategies for incorporating them into your relationships. Listen in to this episode to discover the top reasons modern couples disconnect, engage in a real-time compassion-flow practice, learn strategies for identifying your relationship values, and much more today! Listen and Learn: Jill and Yael's thoughts on incorporating ACT, CFT, Behavioral Therapy for couples The three elements that help build lasting connections Expert-approved strategies for identifying when you're too “hot” or “cold” in your relationship (and practical advice for turning that flame up or down!) Three critical directions your compassion should be flowing in order to build a lasting, loving connection Jill and Michaela engage in a real-time exercise for allowing compassion to flow in from others Evidence-based strategies for moving from high conflict into compassion Dr. Thomas provides the top reasons modern couples disconnect  Tips and tricks for identifying your relationship values as a couple Resources: Grab your copy of Michaela's book, The Lasting Connection! Listen to Michaela's podcast, Pause Purpose Play. Take Michaela's online course, The Compassionate Couple Check out Debbie, Yael, and Jill's websites to access their offerings, sign up for their newsletters, buy their books, and more!   About Michaela Thomas: Michaela Thomas is a Clinical Psychologist, couples therapist and founder of the private practice The Thomas Connection. Michaela specialises in perfectionism, helping high-striving women let go of the pressure of perfection, to find the balance to burn bright, not burn out. She has authored the book The Lasting Connection - develop love and compassion for yourself and your partner. Michaela can be found on her Pause Purpose Play podcast and on Instagram under @the_thomas_connection. Her online course The Compassionate Couple has been described as 'life changing'. Related episodes: Episode 245. Family Firm with Emily Oster Episode 206. Fair Play Part 2 with Eve Rodsky Episode 168. Everyday Conversations: How Conversational Style Impacts Relationships with Deborah Tannen Episode 247. Find Your Unicorn Space with Eve Rodsky Learn more about your ad choices. Visit megaphone.fm/adchoices

Money intersects with every area of our lives: our self esteem, romantic relationships, mental health, family ties— everything has a money trail. And because of that, money can get intertwined with our psyche in interesting, and sometimes challenging, ways. Nicole wanted to dig deep into this, so she called up Lindsay Bryan-Podvin, a financial therapist who combines financial literacy with the emotional and psychological side of money. To learn more about Lindsay, check out: Her website: https://mindmoneybalance.com/ And her book:https://www.simonandschuster.com/books/The-Financial-Anxiety-Solution/Lindsay-Bryan-Podvin/9781646040070   See omnystudio.com/listener for privacy information.

Join Sarah as she shares her journey with Imposter Syndrome. Learn more about this unhealthy mindset as well as tips and strategies to overcome fraudulent feelings and self-doubt.   Register for your FREE RitterIM.com account   Mentioned in this episode:   Contact the Team at Ritter Insurance Marketing Imposter Syndrome Upside? Not Exactly... The Impostor Phenomenon The Positive Consequences Of Imposter Syndrome What Is Imposter Syndrome? You're Not an Imposter. You're Actually Pretty Amazing.   More episodes you'll like:   May 6, 2022 | The Friday Five Lessons Learned After 400 Episodes Pros and Cons of Having an Office Space Outside of Your Home Tips for Working on the Road Why Taking it Slow is Good for Business   Articles to Share with Your Clients:   Does Medicare Cover Obesity Screening and Behavioral Therapy? Embrace Your Inner Hemingway: Why Seniors Should Write Introducing the Medicareful Living Family Cookbook!   Ritter Insurance Marketing eBooks & Guides:   Agent Survival Kits: Beginners or Experts Developing an Agency – Your Guide to Getting Started Social Media Marketing for Insurance Agents   The latest from Ritter's Blog:   2022 State of the Senior Market: In Review Medicare Not Charging Late Enrollment Penalties Due to 2022 Social Security Delays Ritter & ReminderMedia Partnership Offers Agents New Marketing Solutions   Connect on social:   Facebook LinkedIn Twitter YouTube Instagram TikTok Sarah's LinkedIn Sarah's Instagram   Subscribe & Follow:   Apple Podcasts Google Podcasts Overcast Podbean Spotify Stitcher  

Should all doctors undergo implicit bias training? Find out about this and more in today's PV Roundup podcast.

Blossom Your Awesome Episode #42 Laurie Singer joins me to talk about powerful ways of living with anxiety. Laurie Singer is a licensed marriage and family therapist, board-certified in applied behavior analysis. After tragedy in her own life Laurie devoted her life to the field of mental health with a clear vision in mind. She created a team approach to helping people overcome behavioral and other mental health issues with a unique combination of behavioral and cognitive behavioral therapies.She released her first book titled, "You're Not Crazy: Living with Anxiety, Obsessions and Fetishes.” The book as an in-depth look at mental health using case studies from her practice. Laurie earned her post-graduate certification in Applied Behavioral Analysis from Kaplan University. She began her college studies at Oxnard College and at UCLA, and completed her undergraduate degree at UCSB. She received her masters from Cal State Northridge in Educational Psychology and proceeded to earn a license in Marriage and Family Therapy. Laurie has been a practicing Behavioral Specialist since 1995 and in private practice since 2004.Laurie is also an endurance athlete, having made running 100-mile races nearly routine and completing 28 ultra-marathons of 31 miles or longer. She's a 3-time Ironman competitor and in 2017 was recognized for her accomplishments as an inductee into the Ventura County Sports Hall of Fame.Since losing her two-year-old son Jacob Singer to cancer in 1987, she has coordinated an annual fun run and fundraiser (Jacob's Run) in support of Children's Hospital Los Angeles's Child Life Program, which provides playrooms and support for patients and their families. To date, more than $350,000 has been raised in support.We talk extensively about the potential for anxiety within each and everyone of us and how a lifetime of pain and hurts can shape us adding layers upon layers of trauma. We never really realize we may be carrying baggage from a bullying incident on the playground when we were 6. Cognitive and Behavioral Therapy as they relate to mental health - the conditions patients seek care for, the triggers of these issues, the impact on lives and the steps to overcome them. Laurie is extremely adept at discussing mental health issues that are deeply-seeded that often take hold in childhood as well as responses to current societal conditions.It was another insightful conversation that I know will have some guidance that will prove to be helpful and insightful for everyone. If you'd like to know more about Laurie or her book check her out here. Websitehttps://lauriesingerbehavioral.com/Website #2https://www.yourenotcrazybook.com/about-laurie-singer/Facebook URLhttps://www.facebook.com/LaurieSingerBehavioralInstagramhttps://www.instagram.com/laurie__singerTo see more of my work go to Blossom Your Awesome. Or you can see some of my other work at suesblues.com Or follow me on instagram where I post fairly regularly and ask an inquisitive question or two weekly in hopes of getting you thinking about your life and going deeper with it. My Instagram - i_go_by_skd

Knowledge Project Podcast Notes Key Takeaways Don't force sleep, it's dangerous to stay awake in bed for long periods of time“You'd never sit at the dinner table waiting to get hungry, so why would you lie in bed waiting to get sleepy?” – Matthew WalkerPavlov's Classical Conditioning: your brain will begin to bond a negative association with your bed and being awakeTarget a sleep efficiency of 85%-90% (time spent in bed asleep)The harder you try to sleep, the harder it becomesDon't count sheep, take yourself on a long mental journey. Take your mind off of itself.“The snooze button is the perennial expression of the human frustration of chronic lingering sleep debt”– Matthew WalkerExperiment: If you regularly set an alarm clock, would you wake up at that same relative time without the alarm clock?If no, you're probably operating in a sleep deficitAlcohol and Caffeine before bed reduce your body's ability to benefit from sleepAlcohol is the opposite of a sleep aid, it is a sedative and sedation is not sleepTry to cut off caffeine consumption 10 hours before bedContinue reading for specific biological responsesMatthew mentions some methods for combatting insomnia and sleeping betterCognitive Behavioral Therapy for Insomnia (CBT-I)Sleep Restriction and Behavioral Therapy for InsomniaHow to Determine Your Chronotype and Ideal Sleep ScheduleRead the full notes @ podcastnotes.orgRenowned sleep scientist Matthew Walker discusses everything you need to know about what a better night's sleep can do for your life, and how to prioritize and perfect the way you sleep. Walker breaks down how to identify when you need more sleep, how to deal with insomnia, the best devices to track your sleep, and some unconventional sleep hygiene tips, including why it's never a good idea to count sheep. Walker is a Professor of Neuroscience and Psychology at the University of California-Berkeley, and is also the founder and director of the Center for Human Sleep Science. He has published over 100 scientific research studies on the impact of sleep on human brain function, and he is the author of the 2017 book, Why We Sleep: Unlocking the Power of Sleep and Dreams.   -- Want even more? Members get early access, hand-edited transcripts, member-only episodes, and so much more. Learn more here: https://fs.blog/membership/ Every Sunday our Brain Food newsletter shares timeless insights and ideas that you can use at work and home. Add it to your inbox: https://fs.blog/newsletter/ Follow Shane on Twitter at: https://twitter.com/ShaneAParrish

Today, I'm sitting down with comedian Jazmyn W (@jazmynjw on IG), and we hit it off! She is a female black comedian, who went from working a nine to five to just recently getting off a comedy tour with Martin Lawrence at the end of 2021. Pre-pandemic she was doing standup but when the world shut down she pivoted to Tiktok for her comedy. In this episode, we are talking about the black experience while at work, one of my favorite series of hers which is 'Karen's Behavioral Therapy', and touch on her comedic journey and what it's meant to put herself out there. Jazmyn creates fun, light-hearted Tiktok videos that everyone can relate to. And while it's fun, it also brings awareness and learning to everyone who watches. So without further ado, Let's get into it! In this episode: What Jazmyn learned in her 20's She started doing comedy at night, after working a 9-5 job. Moving to LA, Jazmyn worked as an HR VP at a large entertainment company but gave it up to become a full time comedian At the start of the pandemic, she started doing more Tiktok videos a day Adapting to Tiktok on its early stage would make it easier to grow, that attracted Jazmin to the platform ‘Stagnation is scarier than change' Jazmyn talks about therapy a lot, and has created different funny characters to portray how someone would react to the black community Black hair is generally a touchy subject but being able to wear your hair whatever and wherever you want is a freeing experience How the characters she creates mirrors her own experiences and the people around her From a black woman's point of view, Jazmyn creates content that turns her bad experiences into funny and therapeutic portrayals The Black Community are often victims of microaggression, and standing up for yourself takes learning and practice How opening up for Martin Lawrence happened Going forward, Jazmyn aims to hype herself up and keeps reminding herself that she can do it For the 20's community: Have some confidence + believe in yourself To learn more and connect with Jazmyn, head over to: On Tiktok On Youtube On Instagram On her Website Watch out for Jazmyn Gives Bad Advice Podcast dropping in March 2022! Click the link to connect with Jazmyn! -- New episodes every Wednesday! To stay up to date on the podcast you can find us on Instagram @inyourtwentys Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to inyourtwentys@gmail.com Host: Tinah (Tina with an H) Ogalo @tinah.ogalo PSSSSSTTT. If you liked the episode, please tell your friends / follow / rate / review - I'd love to hear your thoughts! xx --- Support this podcast: https://anchor.fm/inyourtwentys/support

As noted, Please go ahead and follow me on the different social media platforms listed below. I really would love to grow our Facebook page organically so I'll appreciate it if you go ahead and join. Vardians Connect!Facebook LinkedInInstagram Twitteremail: healthcareboulevard@gmail.comLife Boulevard... Tune in to the Lessons and Shenanigans

We all have our fears and obsessions. It could be a fear of heights, public speaking, or spiders. Or an obsession with washing hands or cleaning the house. How to get rid of these fears and obsessions?Listen to Sayed Hossein Qazwini as he shares a piece of advice from Imam Ali that is recommended by psychologists today as an essential technique in Behavioral Therapy.This Podcast is a part of the #100Days100ClipsChallenge.To watch this on YouTube: https://youtu.be/3EJuzyHZ9vwTo help us create more content, visit: https://thaqlain.org/support.Support this podcast at — https://redcircle.com/thaqlain/donations

Hello Vardians!!This one is a personal one. I really did not think this much emotion would explode as I share this story with you. Cutting out the sniffles proved to take more time than I was willing to spend so here it is in its raw form. THANK YOU. Vardians Connect:FacebookLinkedInInstagram Twitteremail: healthcareboulevard@gmail.comLife Boulevard... Tune in to the Lessons and Shenanigans

In this episode, Abby describes her experience with REBT (Rational Emotive Behavioral Therapy), a precursor to its more well known offspring CBT (Cognitive Behavioral Therapy). While working on her social media ambivalence Abby gets insight into her difficulty setting aside constant achievement and enjoying her life in the present. If you have ever struggled with fulfilling your “burden of potential”, this would be a great episode to check out! Instagram: allthetherapies Editing by: Blackwell Post Original music by: Juli Crockett

The Flying Poodle Ranch Production Company celebrates our 10th Podcast! For Women Write Funny news about writing contests and more visit us at https://www.womenwritefunny.com   Creative Team:  Didi Balle (Host & Writer) www.didiballe.com  Leslie Steinweiss (Theme Music). www.lesliesteinweiss.comHernan Braberman (Cover ART), Larry Chambers (Media Consultant)Dr. Bert Gil (Shrink Extrodinaire who's nothing like the one on the podcast)DID YOU KNOW?Our podcast has a kinda cool monthly format:Weeks 1 and 3 = Interviews with featured funny fab female guestsWeeks 2 and 4 = Interviews with My Psyche when I'll poke around my psyche for the latest rant or rave, ridiculous memory or random bon mot I'm thinking and writing about that week.NOTE: If you've enjoyed our podcasts please SUBSCRIBE and consider leaving a short poz review. Open your Apple Podcast App, search for Women Write Funny Podcast, scroll to end of page + write a rave review! This will help our podcast “ratings.” Note: No good review goes unrewarded. A weekend stay in our Napa Valley guest house if your glowing Apple podcast review for Women Write Funny is number 101!Thanks for listening, learning and laughing!Didi Balle. Host & Humorist.Creator of WOMEN WRITE FUNNYCelebrating Women Keeping Humor Alive in Dire Timeswww.womenwritefunny.com

Michele's oldest daughter's first word was “calculator”. Because she was highly verbal and  seemed to need less intervention, Michele struggle to get a diagnosis for her. Her second son's presented quite differently, but Michele suspected that he too had autism. Knowing that early intervention was key, Michele was so disappointed to realize that it took until they were pre-teens to get help. She just wanted to understand why her children behaved the way that they do, and this sent her on a journey to get a Master's in Behavioral Therapy.Michele speaks directly to parents in her podcast Navigating the Spectrum. As a mom and an ABA therapist, she knows that an autism diagnosis can have an emotional pull on parents. For her though, the diagnosis was a relief since it means that she could get to work helping her children.In this episode, we have a great conversation about some of the negative perceptions about ABA therapy, and how she approaches those challenges in her practice. She points out that you can do speech all day when you're in the office, but that it only starts to click when the child also does speech at home with their family. One of the major reasons that she approaches therapy as a whole family event is that she knows exactly what it's like as an autism mom herself. She practices inside Colorado, and outside the state, she provides teletherapy services.We are putting together a top-notch teacher of ABA therapists and SLPs to provide teletherapy beyond Ohio. I am so excited for this new venture that will be able to help more children and parents around the world. Check out my website for more information.What's Inside:For girls and highly verbal children, getting an autism diagnosis can be especially difficult since they don't present like the checklists that most doctors are working from.Because she knows that there may be a team outside the school system, Michele works hard to include parents in the IEP goals so that everyone can be on the same page.As a parent and an ABA therapist, Michele would like Speech-Language Pathologists to know that she doesn't always understand their lingo.

In this episode Tarah and EJ interview Matis Miller. Matis Miller, LCSW, is a licensed clinical social worker and certified cognitive and dialectical behavior therapist with more than fifteen years of experience. He is the founder, director, and supervisor of The Center for Cognitive & Behavioral Therapy of New Jersey. His educational and training background includes certification in cognitive behavioral therapy (CBT) from the Academy of Cognitive Therapy and intensive training at the Beck Institute for Cognitive Behavioral Therapy. Miller has also been awarded certification from the DBT-Linehan Board of Certification in dialectical behavior therapy (DBT). He is a seasoned lecturer on CBT- and DBT-related topics—addressing parents, clients, and professionals—and is presently focused primarily on supervision, education, and consultations.In this episode, Tarah, EJ, and Matis discuss Matis' recently published book, “The Uncontrollable Child.” They speak about strategies parents can use with challenging behaviors and the importance of parents staying connected, consistent, and accepting. They discuss common parenting struggles and offer tools to help any parent feel more confident. Visit https://theuncontrollablechild.com Learn more about Matis:  https://www.newharbinger.com/author/matis-millerFollow on LinkedIn: https://www.linkedin.com/in/matismillerSupport this podcast at — https://redcircle.com/he-said-she-said/donations