Podcasts about Hartman

Sign up for the Jason Hartman University Event this coming September https://www.jasonhartman.com/Phoenix . Jason talks about political violence and media coverage, followed by an analysis of the housing market and recent rate cuts. He introduced various investment opportunities, including co-living properties and home equity investments, while discussing upcoming economic developments and the launch of an AI chatbot tool. He ends with information about upcoming events in Phoenix and encourages listeners to utilize the free AI resource for financial advice and market analysis. Jason then welcomes Kevin Erdmann, author and housing analyst, where he challenges the common belief that an oversupply of housing caused the 2008 Great Recession. Erdman argues that a housing shortage, particularly in coastal regions, led to migration and subsequent demand spikes in other areas like Phoenix and Las Vegas. He attributes the 2008 crisis and the ensuing market collapse primarily to the federal government's tightening of mortgage availability, not an overbuilt market. Erdmann also discusses the current and future state of the housing market, asserting that a significant housing shortage persists and will take many years to resolve, influencing factors like rent inflation, household formation, and even fertility rates. #KevinErdman #HousingShortage #GreatRecession #MortgageCrackdown #RegulatoryCrackdowns #PopulationGrowth #HouseholdFormation #RentInflation #RegionalShortages #MigrationEvent #HousingCrisis #ConstructionTrends #FailureToLaunch #ExpertsAreWrong   https://kevinerdmann.substack.com/   Key Takeaways: Jason's editorial 1:27 Charlie Kirk the fascist 4:34 Seek out alternative news source 7:47 Rate cut; a little, too late 9:00 Join us at Phoenix https://www.jasonhartman.com/Phoenix  12:04 Very motivated builders 13:16 https://JasonHartman.com/Ai   Kevin Erdmann interview 16:43 The reason we went into a recession 29:56 Sponsor: https://www.monetary-metals.com/Hartman 30:29 What is the state of the housing market currently 39:21 Chart: Housing inventory 47:32 Fertility and singing a different tune  by 2040   Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://www.jasonhartman.com/ Free Class:  Easily get up to $250,000 in funding for real estate, business or anything else: http://JasonHartman.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: http://JasonHartman.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://www.jasonhartman.com/deals Special Offer from Ron LeGrand: https://JasonHartman.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com

Sign up for the Jason Hartman University Event this coming September https://www.jasonhartman.com/Phoenix . Also don't forget to register for our FREE Masterclass every second Wednesday of each month at https://jasonhartman.com/Wednesday  In the introduction, Jason primarily focuses on two key topics: upcoming investment opportunities and a significant legal scandal. He first details an upcoming Phoenix event that will introduce attendees to methods for extracting home equity without affecting existing low-interest mortgages or incurring new monthly payments, and reveal a novel property investment type offering high monthly income relative to purchase price. Subsequently, he transitions to a scathing exposé of Marco Santorelli, a former competitor accused of defrauding investors of $62.5 million through a Ponzi scheme involving bogus promissory notes, with Jason using official government and news sources to highlight the severity of the charges and the devastating impact on victims. Jason then joins Gene Morris of Rebel Capitalist.  He asserts that the market is currently experiencing minimal distress, despite ongoing debates about a housing deficit, which he estimates at 4.5 million homes. He argues that housing inventory remains exceptionally low when adjusted for population growth, comparing current levels to those of the 1990s and 2017 but with a significantly larger population. Jason critiques the S&P 500's real returns, claiming they are almost nonexistent when adjusted for inflation, which he believes is understated by the CPI. He advocates for real estate as a superior investment strategy due to its ability to leverage debt, with tenants covering costs and offering substantial returns, far outpacing inflation, especially in a "ludicrous mode" scenario of 15% appreciation. Jason concludes that real estate prices are unlikely to crash without a significant number of distressed homeowners and that even a slight decrease in mortgage rates could unlock millions of new buyers, further exacerbating the existing supply-demand imbalance. #HousingMarket #RealEstate #HousingDeficit #InventoryLevels #HousingAffordability #MortgageRates #PropertyAppreciation #IncomeProperty #LeverageInvesting #CashOnCashReturn #BeatInflation #StockMarketVsRealEstate #S&P500 #CPIUnderstated #RealVsNominal #FinancialEngineering #MarketDistress #RebelCapitalist #Doomers #InvestmentStrategy #DemandSupply #UnmetDemand #NewBuyers #RentalMarket #HousingShortage #LongTermInvesting #AssetClass #ShelterIsNecessary   Key Takeaways: Jason's editorial 1:33 Sign up for the Jason Hartman University Event this coming September https://www.jasonhartman.com/Phoenix 2:02 A couple of big announcements 7:47 4 reasons to join the JHU event 9:37 Sponsor: https://www.monetary-metals.com/Hartman 10:09 The Marco Santarelli scandal Jason's interview with Gene Morris 15:45 Update on Housing inventory  17:23 S & P 500 versus Inflated Adjusted Returns 18:47 Power of leverage 20:59 September ICE mortgage monitor and delinquencies 21:54 An asteroid hitting the US, Consumer expectations and financial engineering     Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://www.jasonhartman.com/ Free Class:  Easily get up to $250,000 in funding for real estate, business or anything else: http://JasonHartman.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: http://JasonHartman.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://www.jasonhartman.com/deals Special Offer from Ron LeGrand: https://JasonHartman.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com

Dva zákony vrácené Senátem týkající se civilního letectví a jednotného měsíčního hlášení zaměstnavatele. Dále souhlas s ratifikací jedné mezinárodní smlouvy a tradiční interpelace. Takto stručný byl návrh programu poslední řádné schůze Poslanecké sněmovny v tomto volebním období. Jeho schvalování trvalo téměř devět hodin.

Dva zákony vrácené Senátem týkající se civilního letectví a jednotného měsíčního hlášení zaměstnavatele. Dále souhlas s ratifikací jedné mezinárodní smlouvy a tradiční interpelace. Takto stručný byl návrh programu poslední řádné schůze Poslanecké sněmovny v tomto volebním období. Jeho schvalování trvalo téměř devět hodin. Všechny díly podcastu Názory a argumenty můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

In dieser Folge geht es um das Gute im Menschen – aber nicht als Theorie, sondern als Aufgabe.Ich lese aus Robert S. Hartmans Werk „Freiheit zu leben“ und spreche über die drei Wertewelten, in denen wir existieren: systemisch, extrinsisch und intrinsisch. Die meisten von uns, sagt Hartman, leben in sozialen Rollen – aber nicht in der Tiefe ihres Selbst. Was uns fehlt, ist nicht Wissen – sondern Verbindung. Verbindung zu den Werten, die wir oft nur benennen, aber nicht leben. Ich teile auch persönliche Gedanken über Grundwerte, gesellschaftliche Entwicklung – und die Frage, was wirklich zählt, wenn man in die Tiefe geht. Diese Folge ist der Abschluss der Summer Edition – und gleichzeitig der Auftakt zu weiteren Fragen, die wir gemeinsam stellen sollten.Hartmans Buch „Freiheit zu leben“ bei amazon: https://www.amazon.de/Freiheit-zu-leben-Die-Robert-Hartman-Story/dp/3347958586Linkedin Profil Dr. Ulrich Vogel: https://de.linkedin.com/in/ulrich-vogel-profilingvaluesprofilingvalues Website: https://www.profilingvalues.comAutorenseite Dr. Uli Vogel: https://uli-vogel.com/Linkedin Profil profilingvalues: https://de.linkedin.com/company/profiling-values?trk=public_profile_topcard-current-companyprofilingvalues Blog: https://profilingvalues.com/ueber-uns/pv-blog/Keywords: Robert S. Hartman, Wertewelten, das Gute im Menschen, persönliche Entwicklung, Selbstführung, moralische Tiefe, intrinsischer Wert, gesellschaftliche Grundwerte, profilingvalues

The 2025 AMSN Convention is here! In this episode, the co-hosts along with special guest co-host AMSN President Kristi Reguin-Hartman share what to expect at this year's convention. From inspiring speakers and educational sessions to tips and suggestions for getting the most out of convention. Whether you're a first-time attendee or a returning member, get a jump start on getting the most out of your AMSN Convention experience.  Learn more about the Convention and AMSN at: https://amsn.org/ SPECIAL GUEST CO-HOST AMSN President Kristi Reguin-Hartman, DNP, APRN, ACNS-BC has more than 20 years of experience in acute care nursing, professional development, and advanced practice as a Clinical Nurse Specialist. Her expertise in technology implementation, product management and clinical education drives her focus on streamlining workflows through data-driven approaches. She started her nursing journey with an ADN from Nassau Community College in Long Island, New York and has completed her Doctor of Nursing Practice at the University of North Carolina – Wilmington where she authored the 2022 CTHAT Nursing Workload Tool for Medical-Surgical Nurses. Kristi currently works as a Clinical Transformation Manager for Philips Healthcare in the Hospital Patient Monitoring division and as Clinical Instructor with East Carolina University. She volunteers for the North Carolina Nurses Association and has served as Director for the Academy of Medical-Surgical Nurses since 2018.   MEET OUR CO-HOSTS Samantha Bayne, MSN, RN, CMSRN, NPD-BC is a nursing professional development practitioner in the inland northwest specializing in medical-surgical nursing. The first four years of her practice were spent bedside on a busy ortho/neuro unit where she found her passion for newly graduated RNs, interdisciplinary collaboration, and professional governance. Sam is an unwavering advocate for medical-surgical nursing as a specialty and enjoys helping nurses prepare for specialty certification.    Kellye' McRae, MSN-Ed, RN is a dedicated Med-Surg Staff Nurse and Unit Based Educator based in South Georgia, with 12 years of invaluable nursing experience. She is passionate about mentoring new nurses, sharing her clinical wisdom to empower the next generation of nurses. Kellye' excels in bedside teaching, blending hands-on training with compassionate patient care to ensure both nurses and patients thrive. Her commitment to education and excellence makes her a cornerstone of her healthcare team.   Marcela Salcedo, RN, BSN is a Floatpool nightshift nurse in the Chicagoland area, specializing in step-down and medical-surgical care. A member of AMSN and the Hektoen Nurses, she combines her passion for nursing with the healing power of the arts and humanities. As a mother of four, Marcela is reigniting her passion for nursing by embracing the chaos of caregiving, fostering personal growth, and building meaningful connections that inspire her work.   Eric Torres, ADN, RN, CMSRN is a California native that has always dreamed of seeing the World, and when that didn't work out, he set his sights on nursing.  Eric is beyond excited to be joining the AMSN podcast and having a chance to share his stories and experiences of being a bedside medical-surgical nurse.   Maritess M. Quinto, DNP, RN, NPD-BC, CMSRN is a clinical educator currently leading a team of educators who is passionately helping healthcare colleagues, especially newly graduate nurses. She was born and raised in the Philippines and immigrated to the United States with her family in Florida. Her family of seven (three girls and two boys with her husband who is also a Registered Nurse) loves to travel, especially to Disney World. She loves to share her experiences about parenting, travelling, and, of course, nursing!   Sydney Wall, RN, BSN, CMSRN has been a med surg nurse for 5 years. After graduating from the University of Rhode Island in 2019, Sydney commissioned into the Navy and began her nursing career working on a cardiac/telemetry unit in Bethesda, Maryland.  Currently she is stationed overseas, providing care for service members and their families.  During her free time, she enjoys martial arts and traveling. 

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Dr. Hermene Hartman, Chicago media pioneer and Founder of N'Digo, joins Lisa Dent to talk about her upcoming article.

Volební program hnutí ANO slibuje více peněz všem. Pokud ale Babiš přitáhne příliš mnoho voličů opozice, může přijít o případné partnery pro vládu. „Má zájem na co nejlepším výsledku hnutí ANO, ale zároveň nemůže mít zájem na tom, aby výsledek SPD, Stačilo! a případně Motoristů byl takový, aby byli hodně oslabeni,“ shrnuje komentátor Českého rozhlasu Petr Hartman. V pořadu Jak to vidí… rozebírá zastřené koalice, dynamiku předvolební kampaně a nejen verbální útoky na politiky.Všechny díly podcastu Jak to vidí... můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Volební program hnutí ANO slibuje více peněz všem. Pokud ale Babiš přitáhne příliš mnoho voličů opozice, může přijít o případné partnery pro vládu. „Má zájem na co nejlepším výsledku hnutí ANO, ale zároveň nemůže mít zájem na tom, aby výsledek SPD, Stačilo! a případně Motoristů byl takový, aby byli hodně oslabeni,“ shrnuje komentátor Českého rozhlasu Petr Hartman. V pořadu Jak to vidí… rozebírá zastřené koalice, dynamiku předvolební kampaně a nejen verbální útoky na politiky.

Steve Hartman & Veejay Huskey are back for End Zone Radio on Fox Sports Radio! Follow them along for insight and analysis for Week 1 of the NFL season! See omnystudio.com/listener for privacy information.

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In this episode of Healing Journeys Today, Julieann Hartman answers the question: Who Is the Holy Spirit? Many have learned about Him but don't truly know Him. Julieann shares how the Holy Spirit is not only real—He's your most powerful friend, guide, and comforter. It's time to know Him personally.

Sign up for the Jason Hartman University Event this coming September https://www.jasonhartman.com/Phoenix . Also don't forget to register for our FREE Masterclass every second Wednesday of each month at https://jasonhartman.com/Wednesday  Jason welcomes Christopher Leonard, a journalist and author, primarily focusing on his book, "The Lords of Easy Money: How the Federal Reserve Broke the American Economy." The discussion centers on the Federal Reserve's policies since 2008, particularly quantitative easing and keeping interest rates at zero, and their impact on asset inflation, wealth inequality, and the real economy. Leonard also briefly touches upon his other books, "Kochland" (about the Koch brothers and corporate power) and "The Meat Racket" (about monopolies in the meat industry), highlighting his interest in powerful institutions and their influence on American society. The interview criticizes the Fed's approach under various chairs, including Greenspan and Bernanke, and explores the broader implications of concentrated corporate power and the need for structural economic change. #ChristopherLeonard #LordsOfEasyMoney #FederalReserve #EasyMoney #MoneyPrinting #QuantitativeEasing #InterestRates #GreatRecession #BenBernanke #NewDeal #WallStreet #Inflation #PriceInflation #AssetInflation #AlanGreenspan #DotComBubble #HousingBubble  #DoddFrank #DefenseIndustry #MilitaryIndustrialComplex Key Takeaways: 1:31 Easy money: More dollars printed in 4 years 5:45 The Maestro 8:41 A policy of driving up asset prices 12:49 Sponsor: https://www.monetary-metals.com/Hartman 13:22 Levers and Operation: Twist 20:15 Quantitative easing 23:51 Jerome Powell and the need for more control over the FED 26:07 Cut from the same cloth, Yellen and Bernanke 32:27 Kochland and The Meat Racket and the problem with lobbying 35:06 Glass-Steagall vs. Obama Care vs. Dodd-Frank      Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://www.jasonhartman.com/ Free Class:  Easily get up to $250,000 in funding for real estate, business or anything else: http://JasonHartman.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: http://JasonHartman.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://www.jasonhartman.com/deals Special Offer from Ron LeGrand: https://JasonHartman.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com

Násilí do politiky nepatří a takovýto incident by se už neměl opakovat. Zhruba tímto způsobem lze shrnout reakci politiků na napadení Andreje Babiše (ANO) na předvolebním mítinku na Frýdecko-Místecku. Je to prakticky jediné, na čem se dokáží v této souvislosti a v této době shodnout.Všechny díly podcastu Názory a argumenty můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

In dieser Folge geht es um die Kraft, die du erst in Krisen wirklich entfaltest. Anhand eindrucksvoller Beispiele zeigt Hartman, was Menschen zu Höchstleistungen bringt – nicht durch Training, sondern durch Notwendigkeit. Du erfährst, was ein „Genie“ ausmacht und warum Mitgefühl der wahre Prüfstein moralischer Werte ist. Wir sprechen über Identität, Gewissen und das tiefe Bewusstsein, mit anderen verbunden zu sein – jenseits von Raum und Zeit. Du bekommst Impulse, wie du deine eigenen Krisen rückblickend verstehen und daraus wachsen kannst. Gleichzeitig geht es darum, warum du als Coach oder Berater nicht nur Wissen, sondern auch eine ethische Tiefe brauchst, um wirksam zu führen. Eine Folge, die dich herausfordert, dein eigenes inneres Potenzial neu zu betrachten.Hartmans Buch „Freiheit zu leben“ bei amazon: https://www.amazon.de/Freiheit-zu-leben-Die-Robert-Hartman-Story/dp/3347958586Linkedin Profil Dr. Ulrich Vogel: https://de.linkedin.com/in/ulrich-vogel-profilingvaluesprofilingvalues Website: https://www.profilingvalues.comAutorenseite Dr. Uli Vogel: https://uli-vogel.com/Linkedin Profil profilingvalues: https://de.linkedin.com/company/profiling-values?trk=public_profile_topcard-current-companyprofilingvalues Blog: https://profilingvalues.com/ueber-uns/pv-blog/Unendliche Kraft, moralische Werte, Mitgefühl, Identität, Gewissen, Robert S. Hartman, Persönlichkeitsentwicklung

Many are familiar with the story of Shadrach, Meshach and Abednego, but what can we learn from a deep analysis of their actions?

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Welcome back to Airey Bros Radio! In Episode 389, we go belly to belly with Jeremy Hartman — a 6x USA Powerlifting National Champion, IPF World Medalist, and 2023 National Coach of the Year. Hartman has dedicated his career to building youth athletes, wrestlers, lifters, and multi-sport competitors through his platform Hartman Performance.In this conversation, Jeremy shares lessons from training at Westside Barbell with Louie Simmons, coaching Division I wrestlers, developing high school athletes, and creating a system that blends strength training, mental toughness, and long-term athlete development.We dive into:

In this episode of Healing Journeys Today, Julieann Hartman discusses How to Have a Healthy Heart. She shares practical insights on cultivating emotional, spiritual, and physical well-being, showing how a healthy heart can positively impact overall health. Julieann encourages listeners to prioritize heart health for lasting vitality and healing.

Sign up for the Jason Hartman University Event this coming September https://www.jasonhartman.com/Phoenix . Also don't forget to register for our FREE Masterclass every second Wednesday of each month at https://jasonhartman.com/Wednesday  Jason and Michael Zuber of https://onerentalatatime.com/ discuss the current real estate market, emphasizing that fears of a housing crisis are unfounded and highlighting the benefits of low mortgage rates and increased inventory for buyers. They analyze historical trends in housing prices, mortgage rates, and transaction volumes to provide context for current market conditions and future predictions. They also cover strategies for maximizing yield in real estate investments and the potential impact of falling interest rates on the housing market.   Key Takeaways: 2:55 Saving as many people as we can 12:07 It's a numbers game 13:42 Sponsor: https://www.monetary-metals.com/Hartman 15:40 Spreadsheet 25:55 The does the rest of the equation look like 28:08 Maximizing yield 30:46 Mortgage rate sensitivity chart: interest rates at 6.5 unlocks 2.8M buyers 34:09 Ice, Ice baby   #MichaelZuber #OneRentalAtATime #CreatingWealth #HolisticSurvival #DebunkDoomers #RealEstateInvesting #OpportunityCost #NoGFC #HousingMarket #FixedRateMortgage #BuyerMarket #RealEstateDeals #Inflation #DebtDestruction #Yield #HousingTransactions #MortgageRates #PropertyManagement #AddValue #VanillaIceRealEstate   Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://www.jasonhartman.com/ Free Class:  Easily get up to $250,000 in funding for real estate, business or anything else: http://JasonHartman.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: http://JasonHartman.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://www.jasonhartman.com/deals Special Offer from Ron LeGrand: https://JasonHartman.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com  

S hnutím ANO spolupracovat nebudeme, ujistili se vzájemně předsedové STAN a ODS. Přiťukli si na to půllitrem piva. Několik týdnů před sněmovními volbami to není konstatování překvapivé. Člověk nemusí zrovna důkladně sledovat tuzemské politické dění, aby pochopil, že vztahy mezi současnou vládou a nejsilnější opoziční stranou v zemi jsou velmi napjaté.

The Rooster explains why Luke McCaffrey earned his roster spot, even over players like Ja'Corey Brooks, highlighting what sets him apart and the value he brings to the team. He also breaks down why signing Sam Hartman to the practice squad is a smart move, giving Washington added depth and flexibility at quarterback.

S hnutím ANO spolupracovat nebudeme, ujistili se vzájemně předsedové STAN a ODS. Přiťukli si na to půllitrem piva. Několik týdnů před sněmovními volbami to není konstatování překvapivé. Člověk nemusí zrovna důkladně sledovat tuzemské politické dění, aby pochopil, že vztahy mezi současnou vládou a nejsilnější opoziční stranou v zemi jsou velmi napjaté. Všechny díly podcastu Názory a argumenty můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Dr. Hermene Hartman, Chicago media pioneer and founder of N'Digo, joins Lisa Dent to discuss her latest article which recounts her experience at a grocery store.

Bob Motzko joins Chad Hartman to kick off the final hour of today's edition of The Chad Hartman Show. Not only does he coach the Gopher Men's Hockey team but he was also tasked to lead Team USA at the Men's World Junior Championships this winter here in St. Paul. Chad asks Coach Bob what this summer has been like for him managing both teams. They also discuss the special opportunity that the state has to host this international competition and event. Coach Bob details a string of exhibition games across the state leading up to the tournament itself at Grand Casino Arena. Minnesota hockey legend Lou Nanne then joins Chad Hartman and he isn't surprised he's got a hand in the restaurant business. Chad asks him about his three favorite places to eat in town. Lou and his wife have an anniversary coming up so he shares how he and Francine met many years ago. They switch to hockey conversation and Chad asks about Lou's concern level in Wild's ability to re-sign Kirill Kaprizov. There's a lot of context swirling around and Lou provides a great picture of the challenges in signing Kaprizov long term in Minnesota.

Divrei Zikaron for Rabbi Eliyahu Hartman, given by Rabbi Bezalel Rudinsky in Yeshivas Ohr Reuven.

In de FC Afkicken Daily van maandag 25 augustus bespreken Lars van Velsum, Mart ten Have en Bart Obbink het laatste voetbalnieuws! Met vandaag onder meer PSV dat matig speelt maar wel wint, Ajax dat iets stabieler speelt tegen Heracles, de interesse vanuit Engeland en Italië voor Stengs, de assistkoning El Karouani, de Vissersderby en de interesse van Ajax in Myron Boadu!(00:00) FCA Talk intro(03:43) Matig PSV wint van Groningen(09:53) Mehdi Taremi geruchten bij PSV niet waar(12:41) Ajax wint ondanks blessures(21:56) Opvallend interview Hartman(25:17) Stengs in belangstelling van Leicester en Pisa(27:03) Coach van het Jaar(34:33) El Karouani te goed voor Utrecht(39:36) NEC – NAC(44:43) De vissers-derby(47:50) Twente nog geen topniveau, Luuk Brouwers is boos(51:46) Drommel laat zich zien in Deventer(53:40) Toekomst Vitesse(55:37) Boadu geschikte vervanger van Brobbey?Start je school jaar goed met BOL!https://www.bol.com/nl/nl/sf/studenten-checklist/?Referrer=ADVNLOLA000PODCASTMARCNONSKIPSTUDENTENAUD&utm_source=PODCAST&utm_medium=CPM&utm_campaign=STUDENTEN_PODCASTS&utm_term=FCAFKICKEN&utm_content=audioMeespelen met Coach van het Jaar?https://www.coachvanhetjaar.nl/subleagues/33921/FC_AFKICKENMis niks met ESPN compleet!https://campagne.espn.nl/abonneren Zie het privacybeleid op https://art19.com/privacy en de privacyverklaring van Californië op https://art19.com/privacy#do-not-sell-my-info.

Dynamic Aging Retreat Oct 3-5 2025This Episode's Show NotesJoin Our Newsletter: Movement Colored GlassesIn this episode, Katy Bowman and Jeannette Loram dive into the fascinating relationship between blood sugar, diet, and movement. They unpack how the body regulates blood sugar, what happens when this process breaks down in Type I and Type II diabetes, and why different kinds of activity play such a big role in prevention and management.Katy and Jeannette explain how contracting muscles can pull glucose directly into working cells during exercise—a powerful but site-specific effect—and how long-term training reshapes muscle to take up glucose more efficiently.They also compare the blood sugar benefits of endurance exercise, resistance training, HIIT, stretching, and even light daily movement. Along the way, they highlight two key scenarios: insulin resistance linked to excess weight and inflammation, versus insulin resistance driven by low muscle mass in people with normal weight. For the latter, they stress why resistance training—or “big body work”—is especially essential.CHAPTERS 0:06:00 - Definitions 0:16:00 - The Dynamic Collective 0:17:00 - You Can't Exercise Off Diabetes 0:20:00 - Muscle is the Key Tissue (and the Liver)0:36:30 - Stretching & Light Activity 0:47:00 - Exercise Modality for Blood Sugar Regulation0:54:25 - Listener Question on Lupus brought to you by Peluva 1:09:09 - Blood Sugar Spikes During Exercise BOOKS & RESEARCH PAPERS My Perfect Movement Plan by Katy BowmanI know I should Exercise, But... by Diana Hill & Katy BowmanExercise and GLUT4 by Flores-Opazo et al (2020) Mechanisms of endurance and resistance exercise in type 2 diabetes by Zhao et al (2025)  Sedentary behaviour as a mediator of type 2 diabetes by Hamilton et al (2015) Impact of reduced sitting time or increasing sit-to-stand transitions on blood pressure and glucose regulation in Postmenopausal women by Hartman et al (2025) The impact of standing desks on cardiometabolic and vascular health by Bodker et al (2021) MADE POSSIBLE BY OUR WONDERFUL SPONSORS:Sweet Skins, organic hemp and cotton clothing that is stylish, flexible and designed to move with you, take 20% off with code Movement20Peluva, Five-toe minimalist sports shoes ideal for walking and higher impact activities. Take 15% off with code NUTRITIOUSMOVEMENTIkaria Design, creators of the Soul Seat®, a height adjustable chair that allows you to sit in diverse shapes including cross-legged, take 10% of new inventory with code DNA10Venn Design, beautiful floor cushions and ball seats that keep you moving at home or at the officeEarth Runners, minimalist sandals that mimic being truly barefoot through their grounding technology, take 10% off with code DNA10Smart Playrooms, design and products to keep you and your kids engaged and active at home, take 10% off monkey bars, rock wall panels and holds with code DNA10

Today Jason is in Sedona, Arizona, discussing the current state of technology and living standards while sharing insights about the real estate market and his personal experiences as a house hunter. He analyzed various market trends, including inventory levels, housing affordability, and the future of real estate investments, particularly focusing on note investments and their potential returns. He concluded with insights about the current mortgage market, the impact of technological advancements on wealth creation, and the changing dynamics of the housing market driven by factors like AI development and inflation. Join us in Phoenix https://www.jasonhartman.com/Phoenix Invest in Notes https://www.jasonhartman.com/properties/ Join our FREE masterclass every second Wednesday of each month https://www.jasonhartman.com/wednesday/ #RealEstateInvesting #PhoenixPropertyTour #RealEstateNotes #LockinEffect #InflationInducedDebtDestruction #AI #HousingMarket #AdjustableRateMortgages #SedonaArizona #StubbornSellers #Inflation #GoldenAge #WealthCreation #StandardOfLiving   Key Takeaways: 1:36 Big spiritual vortexes 2:52 A mixed bag 4:08 Chart: National Single Family Inventory 4:39 My personal journey as a house hunter 6:10 Chart: Realtor.com - Active Listing Count  6:43 Stubborn or unmotivated sellers 8:56 Housing affordability is improving in these 11 places 9:46  Sponsor: https://www.monetary-metals.com/Hartman/ 10:24 Deficit of homes listed for sale nationwide and the demographic cliff 12:15 Make money in real  estate and NOTES 14:27 Sellers de-listing their properties 16:22 Chart: Redfin - Median sale price +2.1% 17:19 Chart: Statista - US inflation remained at 2.7% in July 18:36 Chart: A dollar's worth 21:46 AI is creating new billionaires at a record pace 27:22 Demand for adjustable-rate mortgages hits 3 year high 28:42 Register for our events     Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://www.jasonhartman.com/ Free Class:  Easily get up to $250,000 in funding for real estate, business or anything else: http://JasonHartman.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: http://JasonHartman.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://www.jasonhartman.com/deals Special Offer from Ron LeGrand: https://JasonHartman.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com    

In this episode of Healing Journeys Today, Julieann Hartman explores the vital connection between the condition of our hearts and our physical health. Discover how soul “heart disease” can impact your body, and learn how to guard your heart with God's truth to experience true healing from the inside out.

Amy is joined by men's educator Dr. Brendan Kwiatkowski-Hartman to discuss loneliness, bullying, and other challenges faced by boys and young men, as well as what is and isn't helpful about toxic masculinity, the man-o-sphere, red pills, plus imagining what positive masculinity might look like.Donate to Breaking Down PatriarchyDr. Brendan K. Hartman specializes in the social-emotional development and wellbeing of boys and men—and how this connects to the wellbeing of all genders. His interdisciplinary work bridges sociology, psychology, and education to foster healthier relationships, emotional connection, and resilience in individuals, communities, and systems.

8.19.25 Hour 3 1:00- Nats- Andrew Golden, Wizards- Chase Hughes, Commanders- Nick Akridge 18:30- Sam Hartman has been totally outplayed by Josh Johnson, is the QB3 job already finished?

Josh Johnson has been outplaying Sam Hartman through the first 2 preseason games, and the QB3 battle may be over.

“Big” Mac Hartman is living his dream in promoting his first-ever show and local wrestling podcaster Sean Lennon has joined him for the ride. Hartman and Lennon join Windy City Slam Podcast to discuss They Live Wrestling's “All Out of Bubblegum,” which takes place in Berwyn on Aug. 30. We break down all the matches on the show and what to expect. We also discussed Hartman's dream match with Colt Cabana and who helped in his early days as a wrestler. Mike also recaps ICW Milwaukee's Deathmatch extravaganza “The Insane 8,” Chicago Style Wrestling, TNA Emergence and TripleMania and previews a loaded weekend of action including AEW Forbidden Door, NXT Heatwave, Freelance Wrestling, Southland Championship Wrestling, Squared Circle Megastars, Defiant Pro Wrestling and Ultimate Combat Gauntlet. Mike Pankow is a 25-year-plus professional journalist and wrestling superfan who covers local Chicagoland wrestling and national promotions like AEW and WWE. If there is something going on in Chicago, Mike knows about it. Enjoy "Wrestling, Chicago-Style" on The Broadcast Basement On-Demand Radio Network! Music by Jason Shaw on Audionautix.com. Get your local wrestling fix every Tuesday everywhere podcasts can be found and always at WindyCitySlam.com!

STRONG Life Podcast ep 519

Jason and John Mauldin discuss the current state of the housing market, noting at while some areas face a shortage due to regulations and high costs, others have a surplus of homes. They highlight the impact of high mortgage rates relative to housing prices, pushing some into the rental market. Jason mentioned a record number of new apartment deliveries during the COVID-19 period, which is now subsiding, and they discussed the muted performance of the housing market overall, with some markets slightly up and others down. John suggested that sellers in many markets may need to adjust their expectations, describing a "barbell market" with high and low ends but a lack of mid-range options. https://www.mauldineconomics.com/frontlinethoughts #JohnMauldin #HousingMarket #HousingShortage #Tariffs #Homebuilders #MortgageRates #RentalMarket #ApartmentConstruction #InterestRates #Powell #Trump #FederalReserve #Inflation #Deflation #Disinflation #GovernmentDebt #GDPGrowth #Deficits #StockMarket #Dividends #PassiveInvesting #ActiveInvesting #PreciousMetals #Gold #BitcoinSkeptic #FinancialAdvice #AmericanExperiment #FreeMarkets #Crisis #DebtCrisis #AI #Robotics #Longevity #GlobalEnergy #NaturalGas #OilPrices #Protectionism #Globalization #ConsumptionTax #VAT #ThoughtsFromTheFrontLine #MauldinEconomics   Key Takeaways: 1:49 Don't be fooled by Bill Gates 2:50 John Mauldin and the housing shortage 9:58 Bitcoin and gold as insurance 11:32 Sponsor: https://www.monetary-metals.com/Hartman/ 13:31 Stock market 15:53 Inflation expectations and the bond market 18:52 The markets and geo-political noise 22:15 The American experiment is alive and well   Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://www.jasonhartman.com/ Free Class:  Easily get up to $250,000 in funding for real estate, business or anything else: http://JasonHartman.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: http://JasonHartman.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://www.jasonhartman.com/deals Special Offer from Ron LeGrand: https://JasonHartman.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com    

Současná opozice míří k zisku 120 poslaneckých křesel. Alespoň to vyplývá z výsledků průzkumu veřejného mínění, které každý týden zveřejňuje společnost STEM. Zmiňovanou hranici atakuje opakovaně. Pokud by se tento trend potvrdil i v říjnových sněmovních volbách, mohla by dosáhnout na ústavní většinu.

Did you know that God knows what we need even before we ask? On this episode of the Alex McFarland Show, Alex talks with author and cancer survivor, Tammy Steele Hartman who courageously battled and overcame cancer. Listen as she shares her story of the unknowns and shock of cancer but how her journey was full of God's grace and mercy.Scriptures:Matthew 6:8Alex McFarlandConversations that Matter Ask AlexMy Relationship with God Free e-bookUnited in Prayer DevotionalsSpeaking CalendarBook AlexGive OnlineAlex McFarland MinistriesP.O. Box 485Pleasant Garden, NC 273131-877-937-4631 (1-877-YES-GOD1)Guest Info:Book: Overcoming Cancer Using Spiritual GPSKeywords/Hashtags:#podcast #pfcaudiovideo #thealexmcfarlandshow #alexmcfarland #podcastcommunity #Bible #author #apologist #speaker #christians #wordofGod #apologetics #religion #prayer #truth #scriptures #alexmcfarlandministries #Jesuslovesyou #youareneveralone #encouragement #purpose #christianity #truth #evangelism #theCove #TammySteeleHartman #Overcomingcancerthroughspiritualgps #cancersurvivor #hope #healing #happiness #overcomingcancerSend us a text

Woodstock 56 is almost upon us, and as we get ready to once again celebrate the glory of Woodstock, it's time for another episode of KEEP THE DREAM FLOWING! This time, we have an unusual twist as we welcome back out returning champion DAN VALENTI! Dan – brother of MICK VALENTI, leader of the Woodstock Free Stage band THE QUARRY – has written a new book, STANLEY KUBRICK'S FULL METAL STRAIGHTJACKET – THE SIEGE OF GUNNERY SGT. HARTMAN. In this fascinating and riveting new book Dan unravels the story behind the role of Gunnery Sgt. Hartman, of Kubrick's 1987 uber-classic FULL METAL JACKET, and spins a story of intrigue and the role that luck – or a lack of luck – played in the casting of the character. A fascinating conversation, of which this is part two of two!You can grab your copy of Dan's excellent book here: https://www.amazon.com/Stanley-Kubricks-Full-Mental-Straightjacket/dp/B0F6339TNW

In this episode of Healing Journeys Today, Julieann Hartman continues her powerful conversation with Michael Schutz in Part 2 of their interview, diving into the challenges Gen Z faces with constant distractions. Together, they explore how these distractions can affect our relationship with God and what practical steps we can take to eliminate them. How can we better minister to Gen Z when the world is fighting for their attention? Get insight, encouragement, and biblical wisdom to help this next generation experience a deeper connection with God. Don't miss this honest and hope-filled discussion about faith, focus, and spiritual growth.

Woodstock 56 is almost upon us, and as we get ready to once again celebrate the glory of Woodstock, it's time for another episode of KEEP THE DREAM FLOWING! This time, we have an unusual twist as we welcome back out returning champion DAN VALENTI! Dan – brother of MICK VALENTI, leader of the Woodstock Free Stage band THE QUARRY – has written a new book, STANLEY KUBRICK'S FULL METAL STRAIGHTJACKET – THE SIEGE OF GUNNERY SGT. HARTMAN. In this fascinating and riveting new book Dan unravels the story behind the role of Gunnery Sgt. Hartman, of Kubrick's 1987 uber-classic FULL METAL JACKET, and spins a story of intrigue and the role that luck – or a lack of luck – played in the casting of the character. A fascinating conversation, of which this is part two of two!You can grab your copy of Dan's excellent book here: https://www.amazon.com/Stanley-Kubricks-Full-Mental-Straightjacket/dp/B0F6339TNW

Hello Libration Nation! This week we are discussing The Undead Fox of Deadwood Forest by Aubrey Hartman. This newly released middle-grade book features Clare, an undead fox who ushers wandering animal souls to the afterlife realms of peace, pleasure, progress, and pain in the perpetual autumn setting of Deadwood Forest. Clare lives a solitary life, meticulously tending to his mushroom garden and enjoying his tree sap tea, until a badger named Gingersnipes arrives and disrupts his routine.My guest this week is Angie Zhao. Born and raised in Richmond, Angie was a VCU English major and has spent the past four years working as an Events and Marketing Manager at a children's bookstore in Richmond. When she's not planning author events and school visits, she loves visible mending, making jewelry for her friends, trail running, and, of course, getting lost in a good story. A lover of books for both children and adults, Angie is drawn to clever, form-bending tales and writing that finds magic in the mundane.Clare's favorite drink is his tree sap tea; we created this using black tea, maple syrup, and peaches since we recorded in the summer. Feel free to add bourbon if you like, and enjoy it hot or cold year-round as you imagine yourself cozying up in Deadwood Forest!Maple Peach Tea Sipper2 oz. Bourbon (optional)4 oz. Fresh-Brewed Black Tea0.75 oz Maple Syrup1/8th of Fresh Peach (softened works best)Fresh Mint (optional)Mudldle fresh peach, add bourbon, maple syrup, and ice. Shake. Strain into glass with ice and top with fresh-brewed tea. Garnish with with mint and peach slices, enjoy!In this EpisodeVanishing World by Sayaka MurataMarcin Minor IllustratorMarisa Calin Audiobook NarratorThe Lion of Lark Hayes Manor by Aubrey HartmanThe Book of Joy by Dalai Lama and Archbishop Desmond TutuTJ Clune BooksKatherine Applegate BooksReading in the Middle Podcast

There are several aspects of salvation that we explore as blessings.

In this heartfelt and empowering episode of The Retreat Leaders Podcast, host Shannon Jamail sits down with Kelley Hartman to explore the transformative power of joy in retreat leadership. Kelley shares how a life-changing diversity retreat in her twenties sparked her passion for holding space and eventually led her to create her own retreats focused on joy, self-care, and aligned leadership. Together, Shannon and Kelley dive deep into why joy is not just a nice-to-have, but a non-negotiable for any retreat leader who wants to avoid burnout and truly support others. They get candid about energy management, setting boundaries, and honoring your nervous system—especially when life throws challenges your way. Whether you're a seasoned retreat host or dreaming of starting your first one, this episode reminds you that when you prioritize your own joy and well-being, you elevate the experience for everyone you serve.   Offerings from Kelley: Free 4 Step Outline to reset into joy: https://kelley-hartman.mykajabi.com/wildhartscollectivejoyresetsignup    Connect with Kelley: https://wildhartscollective.com/   The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats Join our private Facebook Group Top 5 Marketing Tools Free Guide Free Top 11 Tips for Building an Email List  Get your legal docs for retreats   Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together!   Subscribe:  Apple Podcast | Google Podcast | Spotify   --------------------------------------------------- Automatically Transcribed With Podsqueeze Speaker 1 00:00:00  Welcome to the Retreat Leaders podcast, your sanctuary with retreat experts. Where we spill the tea on retreat. Success. Here we dive into crafting transformational guest experiences. Talk about how to avoid pitfalls and unlock marketing secrets. Whether you're a seasoned guru or a budding enthusiast, we've got the inside scoop for you. Join us as we learn how to flourish in this magical world of retreats. Hey guys, welcome to or welcome back to the Retreat Leader's podcast. It's Shannon and today I have such a special guest, although I have to preface it by saying this is not as fun as France because my guest is someone that I met while I was in France, and we were just saying right before we recorded that it was such a magical group and I missed that energy so, so very much. But I'm really excited to see you today. Kelly, welcome to the show. Speaker 2 00:00:54  Thank you. Very excited to be here. Speaker 1 00:00:58  Yes. So Kelly Hartmann and I are going to talk about something that probably seems a little bit like. Speaker 1 00:01:04  Wait a minute, Shannon, why are you talking about this? But I actually feel like it's super, super important for us as retreat leaders and what we do and how we serve. And it's just a very, very important aspect of our leadership. But before we dig into the topic, Kelly, just tell us about who you are and what brought you to where you are today. Speaker 2 00:01:22  Great. Yeah. So I'm Kelly Hartman and I own Wild Hearts Collective, and I am a retreat leader. So the journey there is a little bit of a long one. I went to my first retreat in my 20s, and what really sparked my lifelong desire to host retreats was the amount of transformation that happens when you're on retreat. I met people there that I still connect with today, and that's 25 years later. and basically just learning the personal lived journeys needs of everyone there is what was life changing for me. It was a diversity retreat and it was getting that individual perspective. So when I hit 45, I said, I'm going to do what I wanted to do my whole life. Speaker 2 00:02:11  I'm going to host retreats. And I was also in corporate. I already host leadership trainings. I created Elevate Her, I host the global mentorship program and did a lot of trainings and learning and development for corporate women. So I'm taking that out of practice and doing it and hosting retreats of my dreams. So that is why I started. Speaker 1 00:02:36  Yay! You know what I love about this is that over 20 years ago, you had the spark and you're bringing it to fruition. And I think sometimes people, whether you're 40, 50, 60, 70, it doesn't even matter whatever your age is. But women, especially whatever that number is, that age in our head and we're like, yeah, I'm too old to do this now, you know? And I just, I call bullshit on that because there isn't an age that's too old. There just isn't. Okay. There isn't. And so, Kelly, I'm so, so glad that you were following your dreams now. And you're hosting these retreats because. Speaker 1 00:03:16  Yeah, I met Kelly in France, as I mentioned, and her energy is yummy. Like, I just cannot even put it into proper words. And so spending time with her on retreat, I'm sure, would be a joy, which is exactly what we're going to talk about today, because Kelly and I in France, we were talking about some of the things that might be missing from a retreat leader's life, as far as you know, being the best version of them. And one of those things is focusing on joy. So, Kelly, can you just kind of talk to us a little bit more about this? Speaker 2 00:03:50  Oh for sure. So as a retreat leader, you are facilitating the transformation of others on your retreat. And when you're doing that, that is having a requirement for you to hold space. And a lot of times, especially right now. Everything is so the world is messy and it's heavy. And every five seconds there's breaking news about something. And what that does is that triggers our nervous system to go into fight or flight. Speaker 2 00:04:22  And it makes all of this anxiety and worry and fear come into our energetic field and build up in us. And when we have all this heaviness and fear and anxiety and we dysregulated our nervous system, that is what causes us to basically not be able to hold that space. As retreat leaders, we need to know how to step out of the grind, to step out of burnout to start with self-care so that we when we show up on retreat, we are the best version of ourselves. And that's when we talk about anchoring into joy. Because what is joy and what is required for you to actually experience joy? You have to feel safe, right? You have to feel your nervous system has to feel good for you to even get to experience joy. And once you get there, that is when expansiveness comes. That is when you're in flow. That is when you can give and pour into other people's cups. Speaker 1 00:05:37  Hey, retreat leaders, pause that retreat planning for just a second because I've got something you do not want to miss. Speaker 1 00:05:42  I'm headed to London this October to host a live event that's all about teaching you how to host a retreat that's not just transformational, but actually profitable. Imagine sipping tea or champagne with other like minded leaders while mapping out your next sold out retreat. It's happening at the gorgeous Waldorf Hilton in London. I'm spilling all the secrets from pricing to planning, marketing to mindset, and you'll walk away with a strategy you can actually use. No fluff, no BS, just results. So head to Retreat mastermind and come join me across the pond. Okay, I love this on so many levels. You are right, the world is messy. That's a really good way of putting it. I think the world's always messy, but it just feels extra loud. You know, at the moment. we've definitely in our lifetime, Kelly, we have seen some extra loud moments. probably. Maybe. You know, I'm sure more than previous decades. Only in the sense even that it's just so damn accessible. Too accessible in some ways. Speaker 1 00:06:43  Yeah. But yes, that and also I want to piggyback on this because as Kelly knows, this last month has been really very difficult for me. I've had some losses and and when we're in those spaces, whether it's heaviness from the world and our nervous system is disruptive or very personalized heaviness and we're disrupted. I think it's important that we remember that's not the time to create when we're in that space, when we're in that space of full disruption, full nervous system panic, whatever you want to call it. That's not the time to reach out. That's as far as reaching out to your, marketing efforts or your creation efforts or whatever may be the case. Maybe that's when you rely on a team member and you're like, hey, I need you to step up for me, or you hire it out for that moment, or you just take a break. But it's like, we need to honor that. There are times in life we're going to push, right? We're going to push through things. Speaker 1 00:07:38  You know, you stub your toe, push through it, whatever. But there are also times when your nervous system is telling you, okay, we we can't we can't go on. You know what I'm saying? Speaker 2 00:07:48  Yes. And it's so important that we learn to honor that in ourselves, because we have to learn how that we can honor that in our participants and see that and help them through that. In a lot of times, especially in the world right now, it's the hustle bustle. We got to go. We're we're women entrepreneurs, right? So we have a lot of big goals, a lot of big dreams. And I know that we hustle a lot. We're always kind of like, I gotta get this done and do that. And we don't take or make the space always to breathe, to anchor in, to return to our body out of our mind. And that causes those cortisol levels to rise, the anxiety, the panic. And it takes a toll on your physical and mental health and is so important for us to listen to our body, to rest like you said, to take a break and rest and recalibrate Because we're able to come back stronger than before. Speaker 2 00:08:48  It's so important. Speaker 1 00:08:51  Yeah. This is such a good reminder to me sometimes I forget. And I think many of our listeners forget that it doesn't always have to be pushed through it. It reminds me when I used to have my private practice for mental health. If I sat with a particularly heavy session with a client, I had to work really hard to reset myself so I didn't take it into the next session. It wouldn't be fair to that next patient for me to bring the previous patient's heaviness to them, right? And it's the same aspect here, Kelly, especially for those of us who are holding space. I'm just going to say it. You really should not be bringing your heaviness into the space that other people are trying to share their heaviness. It's just not appropriate. I know people are listening, are going to disagree with me. They're going to think, well, that's a safe space for everybody to do it. You know what? Yes, but not for the leader. The leader has to do their own processing, their own leaning in, their own resetting. Speaker 1 00:09:44  Separate. It really is. That is not the time and space for you to bring your heaviness in. It really alludes the whole point of a retreat for the guests that are paying to participate with you as a leader. It's okay to say, hey, I'm experiencing heaviness today. We're going to start our workshop a little bit later and then you do your thing. I'm not saying that you're going to show up and pretend like everything's okay. That's not what I'm saying. What I'm saying is, you're not bringing your shit into the same space that everybody else is trying to hold their heaviness or share their stuff, and, and I just I'm super passionate about that. And this is a really good reminder for myself as well. Speaker 2 00:10:23  100%. And that's and this is what I definitely want to talk about that this is not toxic positivity. This is not you should be enjoy every single day. And if you're not, enjoy it because that's bullshit. That is total bullshit. What this is, is that this is a reminder that we have tools and that to use those tools to really listen to your body and recalibrate your energy. Speaker 2 00:10:46  You own your experience on this planet, and when you choose to be a retreat leader, you're choosing to guide others and help them in their experience. And it's absolutely correct. You need to go in able to facilitate transformation. If you're in your own shit, you can't facilitate that transformation. You just you have to deal with that first. And having those tools to reset into joy, into calibrate to that is huge. It allows you to be expansive. It allows you to hold energy and space for others and allow them on their journey for transformation. Speaker 1 00:11:23  Yes. Thank you for this topic. I think it's so very important, and it's just one of those things that's often overlooked. as I shared, things have been really heavy with me, and one of the decisions that I made this August, I was having my retreat leader mastermind, and I'm actually Rescheduling it because it's just not the right time for me to hold space for others because I'm bringing my shit with me. And so I'm super transparent about that and making sure that, you know, I'm making decisions that are sound for my body and safe for me, but also for my guests. Speaker 1 00:11:58  I am still having my alumni retreat. for those that don't know what that is, is every other year, sometimes three years, but usually every other year, I host a retreat that's just for alumni. That means they've been on my retreat before. They know exactly who I am and what's going on. And I had a real heart to heart with myself and the group, and they are well aware of what I'm going through. And this is just a party. It's just a gathering. There's no transformation, there's no promise. There's no holding space necessarily. We're just coming together to celebrate. And we're all very excited about it. And I'm actually excited about it. My alumni retreat, because I just I feel safe with them just as much as they feel safe with me. And it's, you know, there's there's just a really good, And, it's just a really good vibe with this group and it's just going to be so fun. But I've really honored. The thing that I've put forth that I'm saying is I'm not creating anything in this time. Speaker 1 00:12:48  In this time. This time of my own heaviness. It's not fair to the people who might be receiving receiving it, but also they're not going to receive the, the, the my true heart right now. They're going to receive my broken heart or my grief heart or my guilt heart or whatever it is that I'm feeling inside. That's what they're going to receive. And that's not that's not representative who who I am. And so whether it's big like the world or like loss or anything like that, or whether it's just you struggle with sadness sometimes or you struggle with whatever, you know, or you've got, you know, difficulties in an important relationship, whatever that that is, you've got to lean into that and not bring it with you into your transformative spaces. And I think you, you know, you, Kelly especially, you offer tools and thoughts on how you can maybe tune out of that darkness. Speaker 2 00:13:42  Yes. Yeah, because we do have those. And first I want to say, thank you for sharing that and being vulnerable because you're setting an example and telling people that it's okay to pivot. Speaker 2 00:13:55  you know, when I work with women, both inside and outside of corporate, there's a lot of fear about, perception or quote unquote feeling, which is such bullshit. Sorry. But in that if we don't do things the way that we thought, if we don't, if we pivot, that's a failure. But you are actually doing something amazing for both you and the attendees and doing it in a space that will be transformative for them and bringing your best self when you can. So that's that's setting a huge example for everyone. And that's just amazing. So thank you for sharing that. Speaker 1 00:14:34  Hey, it's Shannon here. I'm just popping in really quickly to ask a big favor. Would you pause the show and go review it for us, please? Reviews really help us to be able to get more guests and more experts on the show to help you transform your retreats. So if you wouldn't mind pausing and leaving us a review, that would mean everything. And if you're not already subscribed, do that too. Speaker 1 00:14:56  Yeah. No, absolutely I, I really I. My, my motto is to try to walk the talk. And so what I teach I really I really do want to walk and I it was a really hard message to send to the attendees for August. and it was really it's been really hard, even for those that keep inquiring about it. but also feels right. It's hard, you know, the hard that feels right. That's what this is. This is the hard that feels right. And so I want my thing was, especially I had this conversation with an attendee who was really disappointed. But my thing was I want to show up and give my best self. I don't want to bring this and set it on your plate. or or do a half ass, you know, retreat for you. That's just not okay. And so anyway, so yeah, I feel really good about it. As hard as it is, I don't feel good about it. I feel good that the decision was the right decision to make. Speaker 1 00:15:52  just like I feel good that spending time with my retreat alumni who are coming tomorrow and I can't wait to see them. feels also very good, because I know that that's not going to require me holding space necessarily. My team can do it if that needs to be happening, but most my alumni retreats, I'm just going to be honest. It's just a party. It's a girl party. Speaker 2 00:16:11  That's awesome. So, so. And that is what we talk about a lot right now. And what I do is I gather the women we're gathering, the women gathering women in circles is so important and amazing. and just that space. But again, it's that that awesome and just radical honesty that you have, that this is what this experience is. It's not a retreat. It's a party. And that is. Yeah, that's exactly what will be expected of attendees. And they're excited to see you. They've already been through that transformation with you. And they they understand. So that is totally amazing. Speaker 1 00:16:48  Yes. Speaker 1 00:16:49  Yeah it really is. And plus the outpouring of love from them has been just beautiful. So, well Kelly, tell us, like if somebody wants to spend more time with you because I think that they would benefit from it greatly. Tell me some of the offerings that you currently have. Speaker 2 00:17:03  Sure. So I am hosting a retreat in September called Joy as Revolution and we are taking, this experience is amazing because it's allowing people to experience joy in different ways. So joy isn't always this exciting, passionate, like, oh, I'm in joy. I take everyone through the four elements. so how do you feel in Earth as you're experiencing joy. And that's a grounded joy of feeling stable or air. How does air feel? That's going to be light and that's doing breathwork and feeling alive. Or if you look at fire, fire is that passion. That's the creativity. So that's doing art, that's dancing, that's, you know, yelling at the moon, that fiery. And then last is water. Speaker 2 00:17:52  And that's when you're in flow and you let go of the things that we hold so deep. So the transformation that's coming there and what I specialize in, and that's with all of my offerings, is getting you out of your head and into your body. Your body knows. And you talked about that you felt into your decisions about both retreats. Your intuition told you what was right and you listened. And what I see so much in women is we ignore intuition because societal expectations tell us No. You should push through this. You should act a certain way. We have these expectations of how you show up and how you act. So I specialize in getting women to get into their bodies so they can transform and listen and learn and feel. And then they trust their intuition. And that is when the magic happens. Speaker 1 00:18:50  Oh, yes. Thank you. And may I have another I love this so much. And I will have Kelly's website linked in the show notes. So that way you can go check out her offerings. Speaker 1 00:19:00  And I think you even have a free gift for our listeners. Do you want to tell us a little bit about the free gift? Speaker 2 00:19:05  Yeah, it's my four tips to a joy reset. So it's exactly that. It's just an easy little thing that you can do really quickly. It has, some reprogramming and I'm certified. So it just is something that helps you get out of the loops that we have, those thought loops or anxiety or fear and gets you into your body so you can anchor into joy and you can visualize your best self and live as that self. And it's under five minutes. So really easy little quick thing. Speaker 1 00:19:34  Yay. Well that will also be linked in the show notes. So Kelly, thank you so much for coming on the show and just reminding us of what we need to be really focusing on as effective leaders in our industry, rather than just the metrics or social media or the right offering or the right workshop or all of these things that we think are super important and they are important to a certain degree. Speaker 1 00:19:58  But really, it all starts with our inner joy. So thank you so much, Kelly, for being on the show. Speaker 2 00:20:05  Oh, thank you so much, Shannon. I greatly appreciate it. Speaker 1 00:20:08  Thanks for listening to the Retreat Leaders podcast. Learn more at the Retreat. Com. See you next time.

Jason focuses today on financial wisdom and the real estate market. He emphasizes the importance of taking action over endless information gathering for personal growth and financial success. Jason then shifts to housing appreciation rates over the past decade, highlighting how income property is a robust, tax-advantaged asset class focused on yield, not just price. He further explores the challenges faced by renters due to high rental costs and the scarcity of affordable housing, while also clarifying the investor's role in contributing to housing supply. Finally, he addresses the complexities of measuring housing inventory and promotes upcoming events and investment opportunities. Go to JasonHartman.com/Properties and start your investing journey! Reach out to your investment counselors today at 1-800-HARTMAN ext. 2. Jason then welcomes Adam Bergman, founder of IRA Financial, talks about the history and current state of self-directed IRAs, highlighting their potential for significant investment returns and explaining the differences between traditional and Roth IRAs. He covered the benefits and tax implications of using a self-directed IRA for investments, including strategies to avoid unrelated business income tax and the importance of diversification in Congress's perspective. The discussion concluded with Adam explaining the setup process for an LLC through IRA Financial, emphasizing the benefits of checkbook control and limited liability protection for real estate investments.   Key Takeaways: Jason's editorial 1:49 Clip of the Day: The Most "Conformist" Woman in the World 3:29 Get your dopamine from action 5:22 Home Price Appreciation 2014-2024 8:06 Hourly wage needed to afford rent 9:43 Number of minimum wage jobs needed to afford a 2 BR rent 13:19 Housing inventory: NAR vs. HousingWire 15:31 Join our FREE Masterclass every second Wednesday of each month! JasonHartman.com/Wednesday Adam Bergman interview 16:21 A brief history of SDIRA's 19:55 Sponsor: https://www.monetary-metals.com/Hartman/ 21:57 2 Benefits of why using an IRA is so important 23:04 Taxes in the IRA environment 28:32 Most important things to know 30:51 Next steps and what IRA Financial can do for you https://www.IRAFinancial.com     Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://www.jasonhartman.com/ Free Class:  Easily get up to $250,000 in funding for real estate, business or anything else: http://JasonHartman.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: http://JasonHartman.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://www.jasonhartman.com/deals Special Offer from Ron LeGrand: https://JasonHartman.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com    

I am delighted to have Dr. Aaron Hartman, the founder of Richmond Integrative and Functional Medicine, joining me today as my very first guest in my podcast studio!  In our conversation, we dive into the common mood issues women experience during perimenopause and menopause. We explore the immune and inflammatory impact of hormonal changes, the role of protein and key supplements, and the importance of comprehensive nutritional support in preventing chronic disease. Dr. Hartman also highlights the effects of hormone fluctuations, stress, and nutrient deficiencies, as well as the importance of gut health, hormone optimization, and personalized treatment plans in addressing chronic inflammation, trauma, and environmental factors such as mold.  This conversation with Dr. Aaron Hartman is full of insight, wisdom, and practical guidance that every middle-aged woman deserves to hear. IN THIS EPISODE, YOU WILL LEARN: How societal expectations exacerbate women's stress and mood issues Dr. Hartman shares his foundational approach to hormone optimization. The value of breath work for managing dysautonomia and trauma Environmental mold and mycotoxins, and their impact on our health The link between Lyme disease and autoimmune disorders  Immune system changes menopausal women experience and the protective benefits of estrogen  How protein is essential for proper immune functioning, and the benefits of supplementing with whey protein and collagen Addressing inflammation to help women avoid heart disease and cancer Trace minerals in bone broth and benefits to menopausal women maintaining optimal health Potential impact of long-term fasting and low-calorie diets on appetite and overall health Bio: Dr. Hartman's journey with functional medicine started when he & his wife adopted their first daughter from foster care. She has cerebral palsy & countless dietary issues. They went from specialist to specialist and, even as a physician, he felt let down & confused. His daughter's health struggles forced him to confront an uncomfortable realization: Our current healthcare system doesn't have all the answers. His wife, however, refused to give up hope. She ultimately pointed him to functional medicine. His daughter & other two kids began to thrive. After years in family practice, he felt called to make a dramatic shift. He now helps patients identify leverage points in key areas of their lifestyle & health that harness their body's remarkable power to heal and begin living the vibrant life they deserve. He has become the go-to doctor for difficult and complex cases in central Virginia. As a clinical researcher, Dr. Hartman has been involved with over 70 clinical studies. He is the founder of the Virginia Research Center and currently serves as an Assistant Clinical Professor of Family Medicine at the VCU School of Medicine. In 2016, he founded Richmond Integrative and Functional Medicine. Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Dr. Aaron Hartman Richmond Integrative and Functional Medicine Made for Health Podcast YouTube Channel