Podcasts about understood

KC Davis, counselor, author, and host of Struggle Care, talks about the everyday realities of ADHD and executive dysfunction: messiness, boredom, and keeping up with household tasks like laundry. She shares how caring for a newborn and a 2-year-old during the COVID shutdown pushed her coping strategies to the breaking point — “I lost my mind,” she says — and ultimately changed the way she understood herself. KC reflects on ADHD signs that showed up throughout her life, from forgetting to turn in homework to biting her tongue until it bled to stop herself from interrupting people. She also discusses working memory, addiction, and the years she spent fighting for radical acceptance in therapy — and why understanding her ADHD sooner might have made that journey much easier. For more on this topic  Listen: Managing expectations in relationships with ADHD (interview with KC Davis) Read: ADHD and boredom Watch: Why ADHD makes everything so hard (executive dysfunction explained) For a transcript and more resources, visit ADHD Aha! on Understood.org. You can also email us at adhdaha@understood.org. Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Many today claim it's impossible to reach a clear and conclusive understanding of end-time Bible prophecy. However, the Prophet Daniel, Jesus, the Apostle Paul, and John the Revelator all declared that we can understand these prophecies. On this edition of The Endtime Show, I'll provide a clear overview of Bible prophecy. 👉 Subscribe for daily updates on world events and prophecy👉 Learn more at https://watch.osn.tv/browse ⭐️: True Gold Republic: Get The Endtime Show special on precious metals at https://www.endtimegold.com 📱: It's never been easier to understand. Stream Only Source Network and access exclusive content: https://watch.osn.tv/browse 📚: Check out Jerusalem Prophecy College Online for less than $60 per course: https://jerusalemprophecycollege.com Learn more about your ad choices. Visit megaphone.fm/adchoices

The Wachowskis walked into a studio with a copy of Ghost in the Shell and said "we want to do that, but for real." Four years later, The Matrix made a billion dollars. Ghost in the Shell made nothing on release. Richard Lewis, Thorin, and MonteCristo break down why the 80-minute anime the Wachowskis ripped off is deeper, smarter, and more relevant in the age of AI than the franchise it spawned. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Most of us spend a huge amount of our lives trying to make people understand us. The long explanation. The third re-phrase. The 3am perfect sentence. The screenshot we send to a friend. The argument we have with our partner for the fifth time.   We think we're looking for resolution. We're actually looking for something else. And in this episode, Monique names it — and offers a way to put it down that will quietly change your relationships and your nervous system at the same time.   In this episode: — The hidden hunger underneath the constant need to be understood — Why even when people finally agree, the relief only lasts an hour — Why some people in your life are simply not built to see what you see — and why that doesn't mean the relationship is broken — A small, surprisingly powerful practice for witnessing yourself before you go hunting for one outside   The 10 Minute Mind®   Ready to break the cycle for good? If this episode resonated with you, there's something you need to try next…

This is a reflection of todays mantra - I Release the Need to Be Understood by Everyone.See omnystudio.com/listener for privacy information.

You're probably wrong about Heidi Montag. This week on Superwomen, I sat down with the woman many people think they already know. (And no, we're not talking about The Hills.) Instead, we get into the dream Heidi had long before reality TV: her music. She shares how she spent years pouring everything into her album, why she believed it had failed, and what it felt like to watch it find a cult following more than a decade later. This is a conversation about what it costs to keep believing in a dream the world has already dismissed, and what happens when public perception finally catches up to who you were all along. Brought to you by Macy's. Episode Guide: (00:00) Introducing pop culture icon Heidi Montag (02:54) Why music was always her dream (05:35) Meeting David Foster + turning down a major deal (10:39) The story behind her 10 surgeries in one day (15:39) Heidi's advice for dealing with hate and criticism (18:15) The unexpected revival of her music (24:08) Navigating success during a season of grief (29:03) The reality of being a working mom (32:34) How public perception of Heidi has changed (39:01) How she defines success today Learn more about your ad choices. Visit megaphone.fm/adchoices

Not everyone will understand your choices, your journey or your intentions—and that's okay. Today's meditation explores the freedom that comes from letting go of the need to explain, prove or defend yourself and instead trusting who you are.See omnystudio.com/listener for privacy information.

Morning Mantra: “Detach yourself from wanting to be understood.”   We all want or need to feel understood.  We can waste a lot of time in pursuit of this. But keep in mind that every person you come in contact with today has a perspective that is different than yours. No one else knows exactly what you know.  No other person shares your unique set of experiences, just as you do not share the exact same experiences as anyone else.  So they are not going to see life through the same lens as you.And that's okay.Those who get you, get you.  Those that don't, probably never will.  And that's okay too.  The real treasures in life are what you're able to give of yourself. And as long as you give authentically, from the heart, with the best you have, it doesn't really matter if others understand you.#BeWillingToLetGoOfTheOutcome #BeHappy #BeHorsey #BeHippie #morningmantra #inspirationalquotes #horsehippieboutique

Moms hear it all the time: kids save their worst behavior for us because we're their safe space. Understood—but where's the line between not taking every dig personally and becoming your kids' doormat? When kids lash out—whether it's a preschooler kicking in a Target checkout line, or a teenager declaring you're the worst parent in the world—when are we supposed to absorb it, or rise above? And when do we need to set a boundary? In this episode we discuss: Why it's important for parents to allow small children to express negative emotion Why adolescents hand parents their "emotional trash" (h/t Dr. Lisa Damour) the role of "projection" in heightened emotions how parenting an adolescent often means acting as a "wall" for kids to push off—and why that push can manifest as an insult or a slammed door Strategies for responding without escalating conflict ⁠Sign up for the What Fresh Hell newsletter here!⁠ Here are links to some of the resources mentioned in the episode: Lisa Damour for the NYT: Parents of Teenagers, Stuck Taking Out the Emotional Trash Jody Podl for Your Teen Mag: How Can Loving and Kind Parents Cope With Their Mean Teenagers? Jessica Gudmundson et. al for Infant Behavior Development Journal: Links between mothers' coping styles, toddler reactivity, and sensitivity to toddler's negative emotions. Sharon Selby, MA, blog: What Is Happening When A Child Projects Feelings On To You? Sharon Selby, MA, blog: What Do Parents, A Swimming Pool and Child Development Have In Common? East Bay Behavior Therapy Center Blog: Relationship saboteurs: It's all your fault versus it's all my fault What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠https://www.whatfreshhellpodcast.com/p/promo-codes/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Harriet McJimsey introduced style archetypes in 1963. What she built was a whole-person reading system. What the popular adaptations kept was mostly the body-typing. Understanding your style archetypes as a whole-person reading, not a body-typing exercise, is the most effective way to develop your signature style. This episode traces the real lineage: what McJimsey actually built, how Kibbe, Kitchener, and others adapted it, and what gets restored when you come back to the original method. Let's connect! Have you found yourself in other style systems, but shopping and getting dressed still isn't easy? Schedule a Style System Synthesis call! To suggest a podcast topic, send email to hello@signaturestylesystems.com. Want to learn more about how to discover your Style DNA? Start with The Congruence Code!

In this episode, I discuss one of the most challenging transitions in BigLaw: becoming a partner and discovering that legal excellence alone is no longer enough. Many lawyers spend years focused on producing outstanding work, developing technical expertise, and meeting the expectations required for partnership. Then, almost overnight, they find themselves responsible for understanding firm economics, managing teams, developing business, exercising independent judgment, navigating internal politics, and building a practice that functions as a business. The result is that many talented new partners feel overwhelmed not because they lack ability, but because the role requires an entirely different set of skills than the ones that got them promoted. I break down five realities that frequently catch junior partners off guard and explain practical ways to respond before these challenges undermine long-term success. I discuss why understanding profitability, realization, and firm economics is essential; how management responsibilties often take up more time than expected; why business development can be a challenge in those early partnership years; how the disappearance of the associate safety net creates a new sense of professional exposure; and navigating firm politics and institutional structures becomes critical. Throughout the episode, I explain why successful partners focus on incremental growth, support systems, mentorship, and deliberate skill development rather than assuming they should already know how to navigate every aspect of partnership. At a Glance 01:20 Why becoming a partner often feels harder than lawyers expect 03:02 The business side of law firm economics most associates never learn 05:46 How new partners unintentionally create stress and confusion for their teams 08:32 Why business development feels uncomfortable for so many lawyers 10:07 Practical strategies for building client relationships and generating work 11:58 How to navigate the loss of the associate safety net after promotion 14:09 The realities of firm politics, influence, and credit sharing 17:11 The habits and mindset shifts that help junior partners succeed faster Rate, Review, & Follow on Apple Podcasts & Spotify Do you enjoy listening to Big Law Life?  Please consider rating and reviewing the show! This helps support and reach more people like you who want to grow a career in Big Law.  For Apple Podcasts, click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let me know what you loved most about the episode! Also, if you haven't done so already, follow the podcast here!  For Spotify, tap here on your mobile phone, follow the podcast, listen to the show, then find the rating icon below the description, and tap to rate with five stars. Interested in doing 1-2-1 coaching with Laura Terrell? Or learning more about her work coaching and consulting? Here are ways to reach out to her: www.lauraterrell.com  laura@lauraterrell.com   LinkedIn: https://www.linkedin.com/in/lauralterrell/  Instagram: https://www.instagram.com/lauraterrellcoaching/  Show notes: https://www.lauraterrell.com/podcast

What does it feel like to be a teenager today?In this special Voices of Compassion episode, CHC's Teen Leadership Collaborative takes the mic to share an honest, unfiltered look at the challenges young people are navigating right now. From academic pressure and social media to friendships, anxiety, and the struggle to ask for help, these student leaders offer powerful insights into what it's really like growing up in today's world.Representing youth organizations across the Bay Area, the panel discusses how achievement culture impacts mental health, why some students' struggles go unnoticed, how social media shapes self-worth and connection, and what schools, families, and communities can do to better support young people.Moderated by Natalie Tamburello, Community Engagement Manager at CHC, and introduced by CHC's CEO Dr. Ryan Eisenberg, this conversation offers a rare opportunity to hear directly from teens about what they need most from the adults in their lives.Whether you're a parent, educator, mental health professional, or caregiver, this episode provides valuable perspective, practical insights, and a reminder that listening to youth voices is one of the most powerful ways to support their well-being.Resources:CHC OnlineCHC's Catherine T. Harvey Center for Clinical ServicesCHC's Resource LibraryLearn more about EllisSign up for our Virtual Village email list to receive our latest episodes and recent CHC updates. Visit Voices of Compassion online for full show notes including additional resources. Find us on Facebook, Twitter, Instagram and LinkedIn and visit our YouTube channel for videos. Subscribe and leave us a review wherever you listen! We love to hear from you - email us at podcast@chconline.org.Santo Rico by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Artist: http://www.twinmusicom.org/

Comedian, historian, and bestselling author Cate Osborn brings a special program derived from her live touring show, Wildly Unprepared. This evening features a curated portion of the performance, exploring the strange and surprising history of magic, spectacle, and belief, along with storytelling and conversation about curiosity, culture, and the stories we inherit. While this program draws from the larger theatrical show, it is designed as a standalone event created especially for Town Hall audiences. The show will be followed by a Q&A with Cate. About the Book Just shy of her thirtieth birthday, Cate Osborn, a teaching artist with two master's degrees, realized that things that had seemed routine before were falling through the cracks. An evaluation finally led to a diagnosis: ADHD. Erik Gude, who was diagnosed in his teens, had a slightly different path. While an ADHD diagnosis might explain the cause of some of his academic challenges, it would take years before he understood the other ways it affected other aspects of his life. When they connected as adults, it didn't take long before they realized other people might feel just as lost as they had. With roughly eight million adults living with ADHD and more people seeking and receiving diagnoses each year, The ADHD Field Guide for Adults is a witty, thoughtful, and practical guide to living with ADHD in adulthood, from two people who know what it's like. Featuring the most important foundational information about ADHD, it also explores issues that are rarely discussed, such as navigating sex and intimacy, the healthcare system, and home care. And unlike existing titles on the topic, it is intentionally structured to incorporate ADHD accessibility features by offering bite-sized pieces of knowledge in a format that caters to the unique needs of ADHD readers. Cate Osborn, widely known as Catieosaurus, is an award-winning creator, author, and international speaker whose work sits at the intersection of ADHD, decision-making, sex, relationships, and intimacy. With over 2 million followers and hundreds of millions of annual views across her platforms, Cate has built a global audience by blending humor, storytelling, research, and radical honesty about what it means to live in a brain that does not follow the rules. She is the host of Sorry I Missed This on the Understood network, and her work has been featured in The New York Times, GQ, Cosmopolitan, the Washington Post, and most notably, Ships of the Northern Fleet. Cate is also the creator of the Wildly Unprepared live tour, a one-of-a-kind experience that fuses comedy, history, magic, and audience interaction into a powerful exploration of resilience and chaos. Buy the Book The ADHD Field Guide for Adults Brick and Mortar Books

Do you feel almost manic after really good sex — craving more, making impulsive decisions, fixating on the next time? In this episode of Reddit reactions, Cate and Jessamine tackle five real Reddit posts from ADHD women.  Digging into some seriously NSFW posts, they look at why some people with ADHD never feel spontaneous sexual attraction — and why that might be about “out of sight, out of mind.” Also… The orgasm pressure problem: When a partner's need for reassurance after sex gets in the way of intimacy. The sex countdown: The anxiety loop that starts the moment sex ends (“It's been X days”). And how scheduling intimacy (not sex specifically) can interrupt it. Hyperfixation and libido: Does getting obsessively into a show, book, or research topic actually raise your sex drive?  Real Reddit questions, really good answers.  For more on this topic  Watch: ADHD and sex Watch: Reddit reactions: ADHD and romantic relationships! For a transcript and more resources, visit Sorry, I Missed This on Understood.org. You can also email us at sorryimissedthis@understood.org. You can also listen to episodes of Sorry, I Missed This on The ADHD Channel for Women (formerly known as MissUnderstood). Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If your ADHD symptoms have spiked out of nowhere, perimenopause might be the culprit. Estrogen plays a direct role in dopamine regulation. When it fluctuates, your focus, memory, and emotional regulation take the hit.  This episode breaks down exactly what's happening in your brain, why the strategies that used to work may be failing you now, and how to adjust your support system for this stage of life. For more on this topic Listen: ADHD and: Menopause Watch: ADHD and hormones For a transcript and more resources, visit The ADHD Channel for Women on Understood.org. You can also email us at podcast@understood.org. ADHD and…, Hyperfocus, and Sorry, I Missed This are part of The ADHD Channel for Women (formerly known as MissUnderstood). Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Anthony O'Neal went from sleeping in his car and cutting a cheeseburger in half to make it last, to becoming a net worth millionaire who closed on the biggest home of his life. The difference was never income. It was one belief he had to break, and three shifts that changed everything.In this episode you will learn:- Why income does not fix poor money behavior (even 20% of households making over $150K live paycheck to paycheck)- Why you cannot build wealth while drowning in consumer debt- Why wealth is a behavior long before it shows up as a balance- The 5-phase Escape Plan that took Anthony from broke to freePlus the powerful story of a woman in our community who walked into her boss's office and resigned with $200,000 in the bank so she could care for her mother. That is what real freedom looks like.Anthony's brand new book, Stop Living Paycheck to Paycheck, releases August 25.Pre-order today and get over $275 in free bonuses, including early access to the first chapter, the 21-Day Money Challenge, the official launch team community, and an exclusive masterclass with Durell.Pre-order here: https://anthonyoneal.com/bookIf this helped you, like the video, hit subscribe, and share it with someone who needs to hear it.ABOUT ANTHONY ONEAL:Anthony O'Neal is a nationally bestselling author, speaker, and host of The Table with Anthony O'Neal. He holds a Bachelor of Science in Finance & Banking and is a professor of Consumer Economics at Virginia Union University. Since 2014, he's helped millions of people get out of debt, build wealth, and break generational poverty. His mission is to help you maximize your income, eliminate debt, and create a life of freedom and legacy.

Most pet parents see veterinarians during some of the most stressful moments of pet ownership: when a pet is sick, injured, aging, or facing an expensive medical decision. But what many people never see is the pressure veterinarians themselves are carrying into those conversations.In this episode, Amy sits down with equine veterinarian, stand-up comedian, and author Dr. Matt Evans to talk about the human side of veterinary medicine and why communication between pet parents and vets can sometimes feel so emotionally loaded.They discuss:Why veterinarians often feel pressure to have all the answersWhat vet school does and doesn't prepare vets forThe emotional toll of difficult cases and difficult conversationsWhy veterinary medicine is far more than “playing with puppies and kittens”How financial stress affects both pet parents and veterinariansWhy humor can completely change the tone of a stressful appointmentHow to ask questions about treatment costs without shutting down the conversationWhat veterinarians wish clients understood before walking into the exam roomWhy prepared clients often have better outcomes and better relationships with their vetsDr. Evans also shares how stand-up comedy became an unexpected outlet for the stress of veterinary medicine and talks about his upcoming book, Chomping at the Bit, a humorous and honest look at becoming a horse veterinarian without growing up around horses.This episode is not about telling pet parents not to advocate for their pets. It's about recognizing that everyone in the room is human, and that better communication often leads to better care for the animals we love most.Learn more about Dr. Matt Evans, his comedy, and his book at: MattEvansComic.comStuck on a pet problem? Send it here.Support the showExpert Pet Advice for busy pet parents! Love the show? Leave a 5-star review so more pet parents can find us, and share this episode with someone who needs it. Follow:

Do you think you have grit?

Behind the ApplauseThere are people the world envies.People whose faces appear on giant billboards.People whose names open doors.People who travel in private jets, sit among presidents, and command standing ovations wherever they go.To the outside world, they seem untouchable.Complete.Satisfied.But behind every title...Behind every award...Behind every achievement...There is still a human heart.And every human heart needs one thing.Compassion.Tonight's story begins on three different continents.Three extraordinary people.Three remarkable lives.And one invisible wound they all carried.Because success can buy comfort.Fame can buy attention.Power can buy influence.But none of them can buy genuine love.

すいません、試着お願いしてもいいですか?Excuse me, could I try this on?⭐️Wrong intonation on 試着 leaves native speakers confused (my student's experience). ➡️So get the pitch right, then this won't happen!

すいません、試着お願いしてもいいですか?Excuse me, could I try this on?⭐️Wrong intonation on 試着 leaves native speakers confused (my student's experience). ➡️So get the pitch right, then this won't happen!

If you have ADHD, you're probably exhausted — and there's a real neurological reason for it. Sleep expert Marlee Boyle, co-founder of Sleep Works, joins us to explain why ADHD brains are wired against a good night's rest. Plus how perimenopause can make it worse. She walks us through CBT-I techniques, the truth about melatonin, and some surprisingly low-tech tools that can fix your circadian rhythm. If you have trouble falling asleep or staying asleep, this one is for you. For more on this topic Watch: ADHD and sleep: 5 strategies to finally beat insomnia Listen: PMDD: Why women with ADHD are 4x more likely to struggle For a transcript and more resources, visit Hyperfocus on Understood.org. You can also email us at hyperfocus@understood.org . ADHD and…, Hyperfocus, and Sorry, I Missed This are part of The ADHD Channel for Women (formerly known as MissUnderstood). Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode 301 - Seen, Known, Understood by God Have you ever tried to explain what you're carrying and felt like nobody really got it? In this episode, the friars talk about the deep human desire to be seen, known, and understood, and the pain that comes when we feel missed, dismissed, or alone in our experience. Whether it's suffering, leadership, race, vocation, family life, or the hidden weight of something hard to explain, being misunderstood can leave us feeling isolated. The friars reflect on what it means to listen with compassion, validate someone's experience, and resist the urge to fix, explain, or minimize what we don't fully understand. At the same time, they invite us to bring the ache of being misunderstood back to the Father, the One who sees in secret, knows the heart, and never misses what we carry. Join us as we learn to receive others more deeply and rest in the God who sees, knows, and understands us completely. The Poco a Poco podcast happens because of many generous donors, including recurring monthly donations of any amount. Thinking about helping out? You can give at https://spiritjuice.org/supportpoco. Thank you

I'd love to hear your thoughts, feedback and insights on what could improve The ADHD Women's Wellbeing Podcast in this short poll - it takes 2 minutes, and as a thank you, we'll send you a little gift!Does thinking about money make something in your body tighten? Your chest pound and throat close?Maybe you avoid opening your banking app for weeks. Maybe you know something needs to change but every system you've tried has lasted about three days. Maybe you've spent money you didn't mean to spend, not because you're irresponsible, but because in that moment it was the only thing that made you feel okay.You are not bad with money.You just haven't had a system built for your brain.This week on The ADHD Women's Wellbeing Podcast I'm joined by Esther Bangura, neurodivergent financial educator, ADHD and money coach, and host of the Neurodivergent Money Management podcast. After years of debt, stress spending, and burnout, Esther paid off £18,000 and bought her own home. Instead of following conventional financial advice, she used systems that actually worked with her ADHD brain; and now she helps other high-earning neurodivergent women do the same.For so many of us, spending isn't really about the thing we're buying, it's about control, relief, and finding calm for a nervous system caught in overwhelm.In this episode, we explore:Esther's realisation of her spending habits and gaining a sense of controlWhy her own ADHD diagnosis transformed the way she supports her clientsWhy the same money systems doesn't work for everyone, and how to find what actually works for youHow to understand your spending patterns and energy levels and use that data to build a strategy that sticksHow burnout and financial stress affected Esther's fertility and her experience of miscarriageWhat needs to change in financial education for neurodivergent peoplePractical tips for ADHD business owners managing their financesThis episode is for every woman who has ever felt shame around money or avoided the conversation because it felt too exposing. Esther brings warmth, honesty and genuine practical wisdom to a topic that our community doesn't talk about anywhere near enough.Financial peace is possible for our brains and this episode shows you what that can look like.Support and information on topics raised in today's episode: The Miscarriage Association Website The Miscarriage Association helpline and support servicesStepChange Debt CharityTimestamps:00:01 - Introduction to ADHD Women's Wellbeing01:12 - Navigating Financial Challenges as a Neurodivergent Individual10:59 - Understanding ADHD and Financial Management21:41 - Exploring Financial Challenges of Neurodivergent Women35:13 - Navigating Transitions: Understanding Yourself and Your Finances40:06 - Navigating Burnout and Self-Employment44:42 - Navigating Neurodivergent Business StrategiesThis week's episode is sponsored by Understood.org, the leading nonprofit dedicated to empowering the millions of people with learning and thinking differences, like ADHD and dyslexia. Their podcast, AHA Aha! Shared candid stories about ADHD realisations, including the unexpected, emotional and even funny ways ADHD symptoms can surface!The ADHD Women's Wellbeing Live Event Recording is here!My first-ever ADHD Women's Wellbeing Live event sold out, and now the full experience is available to you wherever you are, whenever it feels right.Alongside three neuro-affirming experts, we spent four hours exploring the questions that matter most to late-diagnosed women. Get lifetime access here!Inside the ADHD Women's Wellbeing Live Recording, you'll find:Kate Moryoussef on post-diagnosis growth and her gentle framework for what comes nextDr Hannah Cullen on the neuroscience of ADHD and why your brain works the way it doesHannah Miller on reconnecting with purpose through a neurodivergent lensAdele Wimsett myth-busting on hormones, HRT, progesterone and perimenopauseUnderstand yourself more deeply, feel less alone, and finally access the expert knowledge you deserve. Because every woman with ADHD deserves access to the knowledge, expertise and understanding that for too long simply hasn't been available to us.To get lifetime access for £44, click here.Links and Resources:Find my popular ADHD workshops and resources on my website [here].Follow the podcast on Instagram: @adhd_womenswellbeing_podKate Moryoussef is a women's ADHD lifestyle and wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed ADHD women find more calm, balance, hope, health, compassion, creativity and clarity.

A tangled ball of spaghetti. That's how aspiring therapist Rebecca Gonzalez-Ojeda describes her ADHD brain. Diagnosed with ADHD in fifth grade, Rebecca grew up hearing messages to “just try harder” while struggling with school and self-esteem. It felt like giving 110% still wasn't enough.  Rebecca reflects on painful IEP meetings, discouraging comments from teachers, and the emotional drain of being misunderstood for years. She also shares what it was like “raw-dogging” life after losing access to treatment, then getting re-diagnosed with ADHD after college — and how ADHD medication changed her life. For more on this topic Listen: The “devastating” findings of a decades-long ADHD study Read: ADHD and self-esteem: What to say to kids Watch: Psychologist explains the biggest challenges of adult ADHD For a transcript and more resources, visit ADHD Aha! on Understood.org. You can also email us at adhdaha@understood.org . Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you ever felt like no matter how much you explain yourself, you still aren't truly understood?In this episode of the Faithful & True Podcast, Dr. Mark Laaser and Randy Evert explore the first of the Seven Desires of Every Heart: the desire to be heard and understood. Discover how unmet needs for understanding can impact relationships, fuel conflict, and shape recovery from sex addiction, porn addiction, and betrayal trauma. Learn practical insights for healthier communication, deeper connection, and lasting marriage recovery. #SexAddictionRecovery #PornAddictionRecovery #BetrayalTrauma #MarriageRecovery #FaithfulAndTrue #SevenDesires #Relationships #Healing #PosttraumaticGrowth #ChristianCounselingSend us Fan Mail

A video about creativity.

What happens when a human becomes intimately enmeshed with a chatbot? From people who've married their bots or who grieve their loved ones with the help of AI, host Victoria Hetherington (author of The Friend Machine) dives into the stories of the people who have invited these digital avatars into their hearts, minds, and even beds. And asks what do we gain and what do we stand to lose? Our intimacy, our resilience, even our grasp on reality? This latest season of Understood looks at who made the decisions that allowed chatbots to move way beyond digital assistants and into the most intimate parts of our lives.Understood takes you deep inside the seismic shifts reshaping our world right now. From online porn and crypto chaos to the rise of tech oligarchs, deepfake AI, and the broken promises of the internet.More episodes of Understood are available wherever you get your podcasts, and here: https://link.mgln.ai/AIxIdeas

When my son Lucas was first diagnosed with autism, I thought speech was everything.How would he tell me what he needed? How would he make friends? How would he navigate the world? Like many parents, I became fixated on words because I believed they were the key to everything else.I was wrong.In this episode, I talk about what happened when I stopped focusing on speech and started focusing on communication. From picture exchanges and communication devices to gestures, routines, and receptive language, I learned that being understood is far more important than speaking.I also share why parents sometimes become attached to specific milestones, how our own fears can cloud what our children actually need, and the moment I realized that my son's success wasn't tied to verbal language.Most of all, this episode is about acceptance, connection, and understanding that communication comes in many forms. My goal was never for Lucas to speak. My goal was for him to be understood.And there's a big difference between the two.It's Here! Get the book – “Hi World, I'm Dad: How Fathers Can Journey to Autism Awareness, Acceptance, and Appreciation” on audio, digital, or print.Follow Us On TikTok, Instagram, Facebook, and YouTube. Also, be sure to read the blog that started it all - Hi Blog! I'm Dad.

Clinton, AR 2017

In this episode of T-Time, I sit down with Michael Leonard, +2 handicap golfer, mental coach, and host of the Wicked Smart Golf podcast, to uncover the secrets to mastering your wedges.We trace Michael's journey, from quitting his corporate job to averaging 60 competitive days a year and publishing multiple books. Michael breaks down the non-negotiables of wedge play: why custom fittings are essential, when to replace your clubs, and his creative practice routines, and he shares his ambitious new goal to reach a +5 handicap.I also kick off my personal “Summer of Draw” challenge, committing to one shot shape all season.If you've ever struggled with distance control, feared bunker shots, or wanted to stop wasting strokes inside 100 yards, this conversation is your blueprint.Plus, grab your FREE Wedge Wizard Guide!Plus, grab your FREE Short Game 100 Workbook!Watch this episode on YouTubeAbout Michael LeonardMichael Leonard is a +2-handicap golfer, best-selling author, mental golf coach, and the founder of Wicked Smart Golf.Michael has published multiple books, launched the top-rated Wicked Smart Golf podcast, and founded the Wicked Smart Golf Academy to help golfers improve through mental coaching and course management rather than swing overhauls. He also runs AZ Golf Wizard, a resource for navigating Arizona's best golf experiences.Check out Michael's Previous EpisodesEP49: Overcoming Fear and Having Your Worst Round Ever with Michael LeonardEP64: Two Different Ways Tournament Prep Can Actually Look Like with Kim and MichaelEP91: Things I Didn't Do to Become a Scratch Golfer with Michael LeonardEP144: (Distance Series) Deep Dive into Distance, The Stack, and Becoming a Scratch Golfer with Michael Leonard of Wicked Smart GolfFollow MichaelInstagram: @wickedsmartgolf.TikTok: @wickedsmartgolf.X: @wickedsmartgolf.YouTube: Wicked Smart Golf.azgolfwizard.com.www.wickedsmartgolf.com.Wicked Smart Golf Books.Follow Ustoritotlis.com.Instagram: @tori_totlis.TikTok: @tori_totlis.FacebookJoin the 2027 Desert Classic Interest List.

Steve Stewart-Williams is a professor, an evolutionary psychologist, and the author of The Ape that Understood the Universe and his newest book, A Billion Years of Sex Differences: How Evolution Shaped the Minds of Men and Women------------Keep Talking SubstackSpotifyApple PodcastsSocial media and all episodes------------Support via VenmoSupport on SubstackSupport on Patreon------------(00:00) Falling In Love With Evolutionary Psychology(03:30) Explaining Human Behavior Through Evolution(06:57) Why Sex Differences Evolved(10:28) Writing A Book On Controversial Science(12:21) Average Differences And Statistical Overlap(15:17) Human Parenting Shrinks Sex Differences(17:44) Male Interest In Casual Sex(21:19) Evidence Across Cultures And Species(25:23) What Men And Women Want(29:18) Physical Attraction And Resource Preferences(32:32) Replication Crisis And Scientific Confidence(34:55) Ashley Madison And Sexual Marketplace Realities(36:27) Gamma Bias And Delta Bias Explained(40:18) Aggression Differences Between Men And Women(44:19) Toddler Violence And Puberty Changes(47:27) Neuroticism, Sensitivity, And Personality Differences(52:34) Politics, Academia, And Sex Difference Denial(57:21) Academic Freedom And Substack Independence(60:38) Why Truth About Sex Differences Matters(63:44) Harms Of Exaggerating Sex Differences(66:27) Harms Of Minimizing Sex Differences(69:17) Gender Equality Paradox In Scandinavia(71:34) Let People Be Themselves

Did you know that women with ADHD consume explicit fiction at dramatically higher rates than neurotypical women — and there's a neurological reason? Dr. Erika Miley is a licensed mental health counselor, certified sex therapist, and author of the only dissertation published on ADHD and women's sexuality. After surveying over 2,000 participants, one thing kept surfacing: smut. Romantasy, explicit romance, audio erotica — all of it. In this episode, she explains why the ADHD brain is uniquely drawn to literary erotica, how smut raises the arousal threshold enough to sustain focus, and why neurodivergent women are using it for everything from processing emotional vulnerability to getting through household chores.  Find Dr. Miley at erikamiley.com. For more on this topic Watch: ADHD and sex Watch: Too much or not enough: ADHD sensory challenges and sex For a transcript and more resources, visit Sorry, I Missed This on Understood.org. You can also email us at sorryimissedthis@understood.org. ADHD and…, Hyperfocus, and Sorry, I Missed This are part of The ADHD Channel for Women (formerly known as MissUnderstood). Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

I'd love to hear your thoughts, feedback and insights on what could improve The ADHD Women's Wellbeing Podcast in this short poll - it takes 2 minutes, and as a thank you, we'll send you a little gift!How many times have you walked into a doctor's appointment knowing something is wrong, and walked out feeling dismissed, unheard, or handed an explanation that just doesn't fit?For women with ADHD, the intersection of hormones and neurodivergence has been one of medicine's most neglected areas. Not because it isn't important, but because for too long, women have been considered too complex, too variable, too messy to study properly. And the cost of that has been devastating.This week on The ADHD Women's Wellbeing Podcast, I'm welcoming back Dr Lotta Borg Skoglund, a psychiatrist, researcher, and Associate Professor at Uppsala University in Sweden. Lotta has spent years investigating how hormonal fluctuations shape ADHD across women's entire reproductive lives — and her new book, Female Hormones and ADHD: The Impact on Brain and Body, is out in the UK on 4th June.What Lotta shares in this episode is not just fascinating; it is information that women deserve to have, and that could genuinely change their long-term health.In this episode, we explore:Why women have historically been excluded from research, and what that has cost us clinicallyLotta's new research on ADHD medication during pregnancy, lactation, and across the menstrual cycleWhy neurodivergent women may experience perimenopause symptoms earlier, and why this so often goes unrecognisedThe critical window of opportunity for hormone therapyWhy a hormonal assessment should come before receiving ADHD medicationThe link between postmenopausal oestrogen loss and heart attacks in womenThe connections between ADHD and endometriosis, PCOS, burnout, pain and sick leaveWhy every doctor (regardless of specialism) needs to be asking about hormonesHow we can use the predictable hormonal risk windows across a woman's reproductive life to support herTestosterone, perimenopause, and what the research does and doesn't yet tell usHow Lotta's new book can help you advocate for yourself in the doctor's officeThis episode is for every woman who has ever felt that her hormonal health and her neurodivergence were being treated as two completely separate problems by two completely separate systems.Lotta's work is quietly changing what is possible for us, and this conversation is essential listening.You can also listen to our previous conversations with Lotta here:E120 Connecting Hormones and Psychiatry to help more ADHD womenE174: Breaking down ADHD Neuroscience, Menstrual Cycles, Hormones and AnxietyThis week's episode is sponsored by Understood.org, the leading nonprofit dedicated to empowering the millions of people with learning and thinking differences, like ADHD and dyslexia.If you're parenting a neurodivergent child, I'd recommend listening to their podcast, Everybody Gets a Juicebox, as it's full of relatable stories and practical tools to help your family thrive while protecting your own wellbeing, too!The ADHD Women's Wellbeing Live Event Recording is here!My first-ever ADHD Women's Wellbeing Live event sold out, and now the full experience is available to you wherever you are, whenever it feels right.Alongside three neuro-affirming experts, we spent four hours exploring the questions that matter most to late-diagnosed women. Get lifetime access here!Inside the ADHD Women's Wellbeing Live Recording, you'll find:Kate Moryoussef on post-diagnosis growth and her gentle framework for what comes nextDr Hannah Cullen on the neuroscience of ADHD and why your brain works the way it doesHannah Miller on reconnecting with purpose through a neurodivergent lensAdele Wimsett myth-busting on hormones, HRT, progesterone and perimenopauseUnderstand yourself more deeply, feel less alone, and finally access the expert knowledge you deserve. Because every woman with ADHD deserves access to the knowledge, expertise and understanding that for too long simply hasn't been available to us.To get lifetime access for £44, click here.Links and Resources:Find my popular ADHD workshops and resources on my website [here].Follow the podcast on Instagram: @adhd_womenswellbeing_podVisit Lotta's website (lottaborgskoglund.com) for more informationKate Moryoussef is a women's ADHD lifestyle and wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed ADHD women find more calm, balance, hope, health, compassion, creativity and clarity.

Did you know that women with ADHD consume explicit fiction at dramatically higher rates than neurotypical women — and there's a neurological reason? Dr. Erika Miley is a licensed mental health counselor, certified sex therapist, and author of the only dissertation published on ADHD and women's sexuality. After surveying over 2,000 participants, one thing kept surfacing: smut. Romantasy, explicit romance, audio erotica — all of it. In this episode, she explains why the ADHD brain is uniquely drawn to literary erotica, how smut raises the arousal threshold enough to sustain focus, and why neurodivergent women are using it for everything from processing emotional vulnerability to getting through household chores.  Find Dr. Miley at erikamiley.com. For more on this topic Watch: ADHD and sex Watch: Too much or not enough: ADHD sensory challenges and sex For a transcript and more resources, visit Sorry, I Missed This on Understood.org. You can also email us at sorryimissedthis@understood.org. You can also listen to episodes of Sorry, I Missed This on The ADHD Channel for Women (formerly known as MissUnderstood). Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Do you feel like too much in social situations — and somehow also not enough? Socializing with ADHD or AuDHD can feel like a minefield. There are the impulsive comments. The missed cues and oversharing. And then the post-hang crash. In this episode, Dr. J breaks down what's happening in the ADHD brain that makes socializing harder. And she offers practical strategies for creating stronger connections without the overwhelm, anxiety, or burnout. Whether you mask, steamroll, or avoid entirely, this episode helps you socialize on your own terms. For more on this topic Listen: ADHD and: Social anxiety Watch: The influence of ADHD on social skills | Sorry, I Missed This For a transcript and more resources, visit The ADHD Channel for Women on Understood.org. You can also email us at podcast@understood.org . ADHD and…, Hyperfocus, and Sorry, I Missed This are part of The ADHD Channel for Women (formerly known as MissUnderstood). Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What is it really like being 13 years old today?In this special episode of The Catholic Couple Podcast, Katie is out, so my daughter Avery joins me behind the microphone for an honest conversation about the challenges, pressures, and realities of growing up in today's world.From social media and cell phones to friendships, school stress, anxiety, sports, faith, and family life, Avery shares what many kids are thinking but often struggle to tell their parents.If you're a parent, grandparent, teacher, youth minister, or anyone who works with young people, this episode offers a unique glimpse into the mind and heart of a soon-to-be eighth grader navigating the modern world.In this episode we discuss:✅ What stresses kids out the most today✅ Social media, phones, and screen time✅ Healthy boundaries for technology✅ School pressure and academic expectations✅ Friendships and fitting in✅ How parents can make their children feel loved✅ What kids wish adults understood✅ Faith, prayer, and staying grounded✅ Practical advice for raising confident and resilient childrenAvery's honesty, wisdom, and perspective may surprise you. Whether you're raising teenagers, preparing for the teen years, or simply trying to better understand the next generation, this conversation is packed with practical insights and encouragement.If this episode helps you, please LIKE, SUBSCRIBE, and SHARE it with another parent who could use some encouragement.

I'd love to hear your thoughts, feedback and insights on what could improve The ADHD Women's Wellbeing Podcast in this short poll - it takes 2 minutes, and as a thank you, we'll send you a little gift!Have you ever stood in your own kitchen, holding a perfectly ordinary object (like a wooden spoon), and completely frozen? Not because anything dramatic happened, but because your brain just couldn't work out what to do next.In this week's episode of ADHD Women's Wellbeing Podcast, I have something a little different for you! It's called ADHD Aha!, by Understood.org, and shares real, relatable stories from people with ADHD, about how their symptoms impact their lives.In this episode, Laura is joined by Terry Matlen, a psychotherapist, ADHD coach, and one of the true pioneers in understanding ADHD in women. Terry has spent over 25 years helping women make sense of a brain the world never quite designed for them. And in this conversation, she is refreshingly honest about her own brain in ways I think a lot of us will relate to.In this episode, we explore:The moment a wooden spoon became the symbol of a lifetime of undiagnosed ADHDWhy shame is so deeply woven into the female ADHD experience, and how understanding changes everythingHow ADHD symptoms can be mistaken for anxiety, depression, or personality disordersThe particular challenges of mothering with ADHD — especially when your children have it tooWhy asking for help isn't a weaknessCreative ways to access support even when money is tightHow to gently shift your expectations of yourself without giving up on the things that matterIf you've ever wondered why life feels inexplicably harder for you than it seems to for everyone else, I hope this conversation feels like finally coming home.Timestamps:00:16 - About our Partner ADHD Aha!01:39 - Understanding ADHD Through Personal Stories10:18 - Understanding Overwhelm and Executive Functioning17:02 - Understanding the Impact of ADHD Diagnosis22:10 - Understanding ADHD and Women27:56 - Moments of Reflection and ConnectionThis week's episode is sponsored by Understood.org, the leading nonprofit dedicated to empowering the millions of people with learning and thinking differences, like ADHD and dyslexia. Their podcast, AHA Aha! Shared candid stories about ADHD realisations, including the unexpected, emotional and even funny ways ADHD symptoms can surface!The ADHD Women's Wellbeing Live Event Recording is here!My first-ever ADHD Women's Wellbeing Live event sold out, and now the full experience is available to you wherever you are, whenever it feels right.Alongside three neuro-affirming experts, we spent four hours exploring the questions that matter most to late-diagnosed women. Get lifetime access here!Inside the ADHD Women's Wellbeing Live Recording, you'll find:Kate Moryoussef on post-diagnosis growth and her gentle framework for what comes nextDr Hannah Cullen on the neuroscience of ADHD and why your brain works the way it doesHannah Miller on reconnecting with purpose through a neurodivergent lensAdele Wimsett myth-busting on hormones, HRT, progesterone and perimenopauseUnderstand yourself more deeply, feel less alone, and finally access the expert knowledge you deserve. Because every woman with ADHD deserves access to the knowledge, expertise and understanding that for too long simply hasn't been available to us.To get lifetime access for £44, click here.Links and Resources:Find my popular ADHD workshops and resources on my website [here].Follow the podcast on Instagram: @adhd_womenswellbeing_podKate Moryoussef is a women's ADHD lifestyle and wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed ADHD women find more calm, balance, hope, health, compassion, creativity and clarity.

What happens when a human becomes intimately enmeshed with a chatbot? From people who've married their bots or who grieve their loved ones with the help of AI, host Victoria Hetherington (author of The Friend Machine) dives into the stories of the people who have invited these digital avatars into their hearts, minds, and even beds. And asks what do we gain and what do we stand to lose? Our intimacy, our resilience, even our grasp on reality? This latest season of Understood looks at who made the decisions that allowed chatbots to move way beyond digital assistants and into the most intimate parts of our lives.Understood takes you deep inside the seismic shifts reshaping our world right now. From online porn and crypto chaos to the rise of tech oligarchs, deepfake AI, and the broken promises of the internet.More episodes of Understood are available wherever you get your podcasts, and here: https://link.mgln.ai/AIxFB

Today's episode is a crossover with Understood's new podcast, Everyone Gets a Juice Box. Host Jessica Shaw interviewed Rae about something she rarely discusses on Hyperfocus: Being a mom to a fabulous kid with ADHD. Even with Rae's 20 years of experience studying and writing about ADHD, getting help for her child in school has been really challenging. Here's how she's supporting her daughter while they wait for school services. For more on this topic Listen: Everyone Gets a Juice Box Watch: I'm an ADHD expert. My kid still can't get help. For a transcript and more resources, visit Hyperfocus on Understood.org. You can also email us at hyperfocus@understood.org . ADHD and…, Hyperfocus, and Sorry, I Missed This are part of The ADHD Channel for Women (formerly known as MissUnderstood). Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Njegos Ilic: How a Miro Board Experiment Changed the Way His Team Understood the Big Picture Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes.   "Every feature is a product bet. I would call this a process bet — just try to see what works best for you." - Njegos Ilic   Njegos shares a change story from his time working with a tech lead who had previously been a Scrum Master — a partnership that made all the difference. Together, they introduced a simple but powerful change: visualizing the team's work on a Miro board instead of relying on a standard ticket board with cards and status columns. They mapped out concepts, connected ticket numbers to a visual representation of how different pieces of work fit together, and used this board during dailies and refinements to track progress in context. The change wasn't imposed top-down — Njegos and his tech lead simply said, "Give us one sprint to try this. If it doesn't work, we drop it." The result was immediate: dailies became more engaging, the team could see how their individual work connected to the bigger picture, and Njegos found it much easier to track progress as a visual thinker. His advice for Scrum Masters and product owners who want to introduce something similar is refreshingly simple — frame it as a "process bet," just like you'd frame a product bet. Try it, measure what happens, and if it doesn't work, drop it and try something else. The willingness to experiment with your own process is a prerequisite for experimenting with the product itself.   Self-reflection Question: What "process bet" has your team been avoiding — and what would it take to just try it for one sprint?   [The Scrum Master Toolbox Podcast Recommends]

I'd love to hear your thoughts, feedback and insights on what could improve The ADHD Women's Wellbeing Podcast in this short poll - it takes 2 minutes, and as a thank you, we'll send you a little gift!Have you spent years pushing through, overriding what your body is telling you, performing at full capacity, and wondering why you keep burning out?For so many women with ADHD, the drive to do more, prove more, and be more is relentless. We have the passion, the ambition, the energy. But when that inner motor collides with a nervous system that desperately needs rest and renewal, something eventually gives way.This week on The ADHD Women's Wellbeing Podcast I'm joined by Dr Pippa Grange, a doctor of performance psychology, culture coach, author, and the psychologist behind England's renaissance World Cup campaign of 2018. You may also know of Pippa Grange through her portrayal in the recent Dear England, played excellently by Jodie Whittaker!Pippa has spent 25 years working with elite athletes, teams, and leaders across sport and industry, and her new book, Life Reclaimed: Find Freedom from Chronic Overperformance, is the culmination of everything she has learned, including from her own experience of burnout.Pippa's framework for what she calls regenerative performance feels like it was made for our community, and it challenges everything we've been taught about what it means to be "successful".In this episode, we explore:Why chronic overperformance is so prevalent in neurodivergent people and what keeps us stuck in itThe ecological lens Pippa uses to understand performance and why nature is the master teacherHow elite sport prioritises not just performance, but also rest and renewal to optimise output and prevent burnoutThe power of honesty to reduce masking and burnoutThe four principles of regenerative performance and listening to your needsMoving off autopilot and learning to check in with your nervous system by asking what it needs, rather than pushing throughWhy diversifying your modes and speeds is especially powerful for ADHD brainsWhy pulling back is not a failing, it's a smart performance strategyWhat Pippa learned from her own burnout and how she works differently nowThree types of honesty and the subtle ways we are unfaithful to ourselves without realisingWhy "wholebeing" matters more than wellbeingPippa brings a rare combination of elite performance experience and genuine human warmth to this conversation. For those of us with restless minds and high ambitions who keep burning out despite doing everything right, this episode offers a completely different way of thinking about what sustainable success can look like.This week's episode is sponsored by Understood.org, the leading nonprofit dedicated to empowering the millions of people with learning and thinking differences, like ADHD and dyslexia. Their podcast, AHA Aha! Shared candid stories about ADHD realisations, including the unexpected, emotional and even funny ways ADHD symptoms can surface!The ADHD Women's Wellbeing Live Event Recording is here!My first-ever ADHD Women's Wellbeing Live event sold out, and now the full experience is available to you wherever you are, whenever it feels right.Alongside three neuro-affirming experts, we spent four hours exploring the questions that matter most to late-diagnosed women. Get lifetime access here!Inside the ADHD Women's Wellbeing Live Recording, you'll find:Kate Moryoussef on post-diagnosis growth and her gentle framework for what comes nextDr Hannah Cullen on the neuroscience of ADHD and why your brain works the way it doesHannah Miller on reconnecting with purpose through a neurodivergent lensAdele Wimsett myth-busting on hormones, HRT, progesterone and perimenopauseUnderstand yourself more deeply, feel less alone, and finally access the expert knowledge you deserve. Because every woman with ADHD deserves access to the knowledge, expertise and understanding that for too long simply hasn't been available to us.To get lifetime access for £44, click here.Links and Resources:Find my popular ADHD workshops and resources on my website [here].Follow the podcast on Instagram: @adhd_womenswellbeing_podKate Moryoussef is a women's ADHD lifestyle and wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed ADHD women find more calm, balance, hope, health, compassion, creativity and clarity.

In this episode of Love and Speak the Truth, Sr Brenda welcomes Annette Spiezio, a therapist with nearly 40 years of experience. Drawing from both her professional and personal life, Annette reflects on the deep human need to be seen, heard, and truly understood—something she first experienced within her own supportive family.At the heart of the conversation is a simple yet profound truth: every person longs to feel valued and loved. To be seen and understood.She explores the power of community, empathy, and strong support systems, reminding us how vital these connections are in our personal and lives. Together, they also dive into the challenge of building meaningful connections with those whose political views differ from our own, offering practical approaches for staying grounded, and finding common humanity in turbulent times.

What happens when a human becomes intimately enmeshed with a chatbot? From people who've married their bots or who grieve their loved ones with the help of AI, host Victoria Hetherington (author of The Friend Machine) dives into the stories of the people who have invited these digital avatars into their hearts, minds, and even beds. And asks what do we gain and what do we stand to lose? Our intimacy, our resilience, even our grasp on reality? This latest season of Understood looks at who made the decisions that allowed chatbots to move way beyond digital assistants and into the most intimate parts of our lives.Understood takes you deep inside the seismic shifts reshaping our world right now. From online porn and crypto chaos to the rise of tech oligarchs, deepfake AI, and the broken promises of the internet.More episodes of Understood are available wherever you get your podcasts, and here: https://link.mgln.ai/AIxEBD

Sam Pittis and Katie Breathwick — best friends and co-hosts of You're Wrong About ADHD — compare their very different reactions to being diagnosed with ADHD. Katie came to her ADHD diagnosis through her teenage son and felt a sense of excitement and clarity. Sam felt shaken. He began to see his years of depression, emotional crashes, and coping habits in a new way.  Hear how ADHD shows up uniquely in the two of them, from emotional dysregulation and sensory struggles to disorganization and missed signs in childhood. Also in this episode: gender differences, late diagnosis, and the quiet grief of wondering what might have been. For more on this topic Listen: Building ADHD community Read: 8 common myths about ADHD Watch: ADHD and depression For a transcript and more resources, visit ADHD Aha! on Understood.org. You can also email us at adhdaha@understood.org . Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

After diagnosis, we often become experts in our own brains. We learn about the hormones, read all the books, listen to all the podcasts, explore the different strategies and systems, and build our own scaffolding to support our ADHD. But sometimes, even when we're doing all the right things, something still feels missing.Plants have been supporting human health for thousands of years. But could they support your ADHD brain, too?This week on The ADHD Women's Wellbeing Podcast, I'm joined by Ellen Rowland, a Medical Herbalist and Aromatherapist who works 1:1 with neurodivergent people.Ellen isn't here to replace anything that's already working for you. Instead, she uses evidence-based plant medicines, diet and lifestyle changes to regulate your nervous system, support focus, balance energy, address hormonal, gut or other health issues, and ease emotional overwhelm, in a way that feels safe and sustainable.In this episode, we explore:Ellen's personal journey, what led her to herbal medicine, and what it actually isThe cultural history of plant-based medicine in Central AmericaHow modern-day life demands, such as high expectations, family demands, and constant task-switching, contribute to overwhelm in ADHDSmall things you can weave into your day alongside herbal medicine as a scaffold for supportWhy people come to Ellen, what she can help with, and how she works collaboratively alongside GPsHow to start supporting yourself without access to a medical herbalist, including German and Roman chamomileHerbs for calming down in the evening, and herbs for when you need to wake up and focusHow essential oils and aromatherapy work, and the remarkable healing power of scentEllen brings a whole-person, neurodivergent-informed approach to this conversation. For those of us who feel like we're still missing something despite doing all the "right" things, this episode offers a gentle and genuinely interesting new layer of support.Resources mentionedThe Healing Power of Scent - a beginner's guide to essential oilsHerbal Reality - evidence-based information about herbal medicineFind Ellen & her products: Amber Luna Shop - use code WOMENSWELL10 for 10% off products and your first appointment with EllenThis week's episode is sponsored by Understood.org, the leading nonprofit dedicated to empowering the millions of people with learning and thinking differences, like ADHD and dyslexia. If you're parenting a neurodivergent child, I'd recommend listening to their podcast, Everybody Gets a Juicebox, as it's full of relatable stories and practical tools to help your family thrive while protecting your own wellbeing, too!The ADHD Women's Wellbeing Live Event Recording is here!My first-ever ADHD Women's Wellbeing Live event sold out, and now the full experience is available to you wherever you are, whenever it feels right.Alongside three neuro-affirming experts, we spent four hours exploring the questions that matter most to late-diagnosed women. Get lifetime access here!Inside the ADHD Women's Wellbeing Live Recording, you'll find:Kate Moryoussef on post-diagnosis growth and her gentle framework for what comes nextDr Hannah Cullen on the neuroscience of ADHD and why your brain works the way it doesHannah Miller on reconnecting with purpose through a neurodivergent lensAdele Wimsett myth-busting on hormones, HRT, progesterone and perimenopauseUnderstand yourself more deeply, feel less alone, and finally access the expert knowledge you deserve. Because every woman with ADHD deserves access to the knowledge, expertise and understanding that for too long simply hasn't been available to us.To get lifetime access for £44, click here.Links and Resources:Find my popular ADHD workshops and resources on my website [here].Follow the podcast on Instagram: @adhd_womenswellbeing_podKate Moryoussef is a women's ADHD lifestyle and wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed women with ADHD find more calm, balance, hope, health, compassion, creativity, and clarity.

Chelsey Goodan is an author, speaker, and advocate for teenage girls' empowerment. She is also the founder of The Teenage Girl Cabal, a community focused on helping girls build confidence, authenticity, and leadership skills. Through her writing, workshops, and speaking engagements, she encourages parents and society to better understand and support teenage girls. Link to the Teenage Girl Cabal: https://theteenagegirlcabal.com/ Link to Chelsey's Instagram: https://www.instagram.com/ChelseyGoodan/ CultivaTeen Roots helps parents of tweens and teens navigate adolescence with confidence and connection. Through courses, resources, and community support, we give parents practical tools to understand their child's development, set healthy boundaries, and strengthen relationships during these transformative years. Check out our website for more information, ⁠⁠⁠cultivateenroots.com⁠⁠⁠. Follow us on Instagram @cultivateenroots and Facebook ⁠⁠⁠https://www.facebook.com/cultivateenroots⁠⁠⁠. Follow YourTeen Mag online: Website: ⁠⁠⁠https://yourteenmag.com/⁠⁠⁠ Facebook: ⁠⁠⁠https://www.facebook.com/YourTeen⁠⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/yourteenmag

The friend who never hangs up. The lover who always says the right thing. The therapist you always wanted. What could go wrong? A new season from CBC's Understood.

Just weeks before a fatal car accident claimed the lives of his grandparents in 1985, Matthew's grandmother began having a disturbing recurring dream. Night after night, she described the same violent crash involving a gray pickup truck, a rollover accident, and a family member dying inside the vehicle.The dreams became so vivid and persistent that they started frightening the entire family. Believing the dreams were warnings about her daughter, Matthew's grandmother repeatedly begged relatives to drive carefully and tried desperately to prevent the tragedy she believed was coming.But when the accident finally happened on a quiet September afternoon in rural Ontario, the details unfolded almost exactly as she had described them for weeks.Only afterward did the family begin to wonder if she had unknowingly been seeing her own death the entire time. #RealGhostStories #Premonition #ParanormalExperience #PropheticDream #TrueGhostStory #SupernaturalEncounter #UnexplainedMystery #ParanormalPodcast #Precognition #GhostStoriesLove real ghost stories? Want even more?Become a supporter and unlock exclusive extras, ad-free episodes, and advanced access:

The 1919 competition attracted diverse aviators, including the Australian Harry Hawker, a fearless and sometimes "spiky" test pilot. Inspired by watching Harry Houdini fly in 1910, Hawker became a natural pilot who understood risks instinctively, even while hiding a secret and painful spinal injury from past crashes. He was joined by rivals like Fred Raynham, a quiet pilot with steely resolve who had survived a mid-flight tail snap during the war. The end of the war had destroyed the market for military aircraft overnight, forcing companies like Sopwith to build motorcycles and kitchenware to survive. Consequently, Northcliffe's prize offered a vital way to promote civil aviation. In contrast to these striving young pilots, Admiral Mark Kerr led a team for Handley Page. Born in a palace to an illustrious naval family, Kerr maintained a sharp class distinction, refusing to collaborate with his younger rivals. (2/4)1968 APOLLO 8