Sips & Spills

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A Podcast For The Independent Mother’s Parenting, Single Women, & Busy Woman Who Want To Be Informed, Enlightened, & Challenged To Just Be, So They Can Keep It Pushin’ & Paid in their Authentic Lifestyle. Support this podcast: https://anchor.fm/sipsandspills/support

Taliesha Shavonne


    • May 9, 2022 LATEST EPISODE
    • monthly NEW EPISODES
    • 31m AVG DURATION
    • 24 EPISODES


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    Latest episodes from Sips & Spills

    Mothers Destroy Sons: It's Bigger Than You

    Play Episode Listen Later May 9, 2022 34:19


    Taliesha Shavonne jumps off her provocative series Mothers Destroy Sons.  She speaks on the trials that come with raising/training sons in todays society with the focus being on cultured and independent mother's, yet not excluding anyone from the conversation.  Come listen to this provocative spill, and sip as you soak up the nuggets dropped in this series and segment. First and foremost you have to know "It's Bigger than You,"  and Taliesha lets you know who is, why it is important that our sons know, and how to navi it.  Come we have been waiting for you. --- Send in a voice message: https://anchor.fm/sipsandspills/message Support this podcast: https://anchor.fm/sipsandspills/support

    Season 2 Intro

    Play Episode Listen Later May 7, 2022 1:42


    SEASON 2 IS HERE!!! --- Send in a voice message: https://anchor.fm/sipsandspills/message Support this podcast: https://anchor.fm/sipsandspills/support

    At The Polls

    Play Episode Listen Later Nov 5, 2020 22:51


    Taliesha Shavonne is speaking out about her experience at the polls in 2020 election. You are in for a surprise. Let's just say her heart wasn't in it and she is going to tell why so! Join us in the community!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sipsandspills/support

    The Great Debate: Candid Convo w/ Terrell McKinney

    Play Episode Listen Later Oct 23, 2020 49:39


    Omaha's very own political candidate, running for the seat in legislature, representing District 11, joins us in the Sips and Spills community. He's talking social justice, police accountability, elaborating on ballot questions, and much more. Mr. McKinney is holding his own in this candid convo and in the political race. Come listen in so you can decide if you stand with him on Nov. 3, 2020. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sipsandspills/support

    THE GREAT DEBATE: I.N.D.E.P.E.N.D.E.N.T

    Play Episode Listen Later Oct 16, 2020 46:02


    Luis Peña nicknamed by Taliesha Shavonne, Luis P., is in the building all the way from Florida. He was born an Island boy from the Dominican Republic, spent time in Africa, and North Carolina. A disadvantaged background promoted his decision to go into the service, and where he recognized that he was fighting to protect a country that was not protecting his community or family. Community deterioration became the catalyst for being a political buff. Come join us as Luis P. Just skims the surface of politics and shines light from a different angle. Don't miss it I'm telling you it hits different! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sipsandspills/support

    THE GREAT DEBATE SERIES: Whose Side Are You On?

    Play Episode Listen Later Oct 8, 2020 76:00


    Jordan Bang, a near future, prospective political figure and Todd Shannon, a political conservative, are in the community talking politics. Taliesha Shavonne is soaking up the perspective and joining with these two phenomenal men. Come listen in. Where we do normal different! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sipsandspills/support

    Is Customer Service Dead?

    Play Episode Listen Later Aug 24, 2020 43:02


    Let's talk customer service. A cultural shift has taken place in customer service that has many times left customers unsatisfied and upset. Stephanie Goodwin, Taliesha Shavonne's mother, has years of experience in many facets of customer service. She is the community talking about the pros, cons, and how we get it right! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sipsandspills/support

    Gyrl! Let's Talk

    Play Episode Listen Later Aug 16, 2020 19:14


    Taliesha Shavonne invites you into the community to have a convo about CATCHING A MAN??? She is not showing up as a professional, politically correct, or socially acceptable. She is just being absolutely authentic about a topic she so often coaches many on, and that is relationships. She is talking to the ladies, but men please come be a fly on the wall! Let's just talk! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sipsandspills/support

    95.7 The BOSS radio Interview

    Play Episode Listen Later Jul 25, 2020 38:38


    Taliesha Shavonne is visiting with William King, on 95.7 FM, The Boss Radio in Omaha, NE, She is talking mental health, her why, the new book coming soon and more... Tune In!!! --- Support this podcast: https://anchor.fm/sipsandspills/support

    Exclusive Interview w/ The Tattoo Artist Kenny Cloak

    Play Episode Listen Later Jul 1, 2020 51:48


    Exclusive and very candid Interview w/ Kenny Cloak, AKA Kung Fu Kenny, from Minneapolis, Minnesota. EXPLICIT CONTENT.... PARENTAL DISCRETION IS ADVISED!!! As I began what I call my “Worldwide Tattoo Sleeve.” Kenny is a tattoo artist in Minnesota who has a lot to say. Everything from current events, race issues and conspiracies, biblical, fried lobster, and he didn't leave out his craft. So come join us in his shop. Check out my new artwork on our Facebook page @sipsandspills --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sipsandspills/support

    Little Voices Matter

    Play Episode Listen Later Jun 25, 2020 40:46


    Give our black youth a platform to express themselves in relation to recent community events. A podcast segment that challenges everything we thought about kids and their resiliency. I challenge you to hear their hearts

    A Veteran Torn “A Tribute To George Floyd”

    Play Episode Listen Later Jun 9, 2020 40:43


    Ernest, from Gonzalez, Louisiana, a veteran, community advocate through the Non-profit organization TANKPROOF (www.tankproof.org), that teaches black and brown children how to swim. He is in the community giving a veteran vantage point on the unrest in our homes, communities, and country in respect to George Floyd. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sipsandspills/support

    Moving Forward

    Play Episode Listen Later May 19, 2020 41:00


    Nicole Ryan, author and phenomenal finance and health coach, speaks about her Book Moving Forward, “Discovering Change in an Unchanging God.” She is letting you know the real about starting a relationship with God in the middle of your mess. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sipsandspills/support

    Procrastination Doesn't Make Perfect

    Play Episode Listen Later Apr 29, 2020 10:18


    Taliesha Shavonne has pulled an all nighter and she wants to tell you why, why not to, and consequences if you do. Tune in and don't procrastinate! You won't want to miss it!!! --- Support this podcast: https://anchor.fm/sipsandspills/support

    Writing Your Wrongs Through Journaling

    Play Episode Listen Later Apr 18, 2020 10:37


    Taliesha Shavonne is taking the risky road and reading a excerpt of her journal to help others see that it takes transparency, truth, honesty, and vulnerability to be able to face yourself through journaling. She gives her top three reasons why she journals, and why you should too! Come! The community is growing and we need you! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sipsandspills/support

    Having A Real Live Student Affair!

    Play Episode Listen Later Apr 13, 2020 47:43


    Taliesha Shavonne is with Candice Williams, in Omaha, Nebraska, talking about COVID-19 & the impact on our children's education and the systemic relational impact on parents, communities, larger infrastructures, etc. Candice works with parents in the Omaha Public School District in her current position, and in the North Omaha community. Come get a ear full about what the OPS superintendent has to say, and the steps being taken to solve some of the challenges we as parents of different family dynamics face. --- Support this podcast: https://anchor.fm/sipsandspills/support

    We Are The Church

    Play Episode Listen Later Apr 3, 2020 43:12


    Taliesha Shavonne and her spiritual sisters and brothers shines light on the importance of divine fellowship, breaks down the myths, snatches off the stigmas, and they do it their way with God in the midst. Come let them show you that there is fun in fellowship! And nobboddyyy does it like them! --- Support this podcast: https://anchor.fm/sipsandspills/support

    Living In Your Present Yet Loving From Your Past

    Play Episode Listen Later Mar 30, 2020 41:15


    We are talking with a couple by the name of Roshell and Julian, out of Minnesota about their experience with transitioning from unhealthy to healthy relationships. They let us into their union, and give us important steps in making our past our history, so we can find the love we are seeking. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sipsandspills/support

    CoronaVIBING

    Play Episode Listen Later Mar 16, 2020 14:01


    Self-care tips for you and your family during this season of being confined to our homes, and all that it brings. Taliesha Shavonne is not letting it stop her from delivering her gifts to the Sips and Spills community. Tune in! --- Support this podcast: https://anchor.fm/sipsandspills/support

    Differentiate Yourself!

    Play Episode Listen Later Mar 9, 2020 9:00


    Let's Breakdown the relational ignorance word by word by changing the verbiage, and watching how we define things.  In a world where the value of your word has lost its true value.  Taliesha Shavonne is here to reveal to you how your voice and choice of words can squander your powerful abilities to create the lifestyle you see for yourself! Come quick & let's exercise our flux! --- Support this podcast: https://anchor.fm/sipsandspills/support

    Let Me School You!

    Play Episode Listen Later Mar 5, 2020 23:06


    Taliesha Shavonne reveals what's NEW with the Sips and Spills Squad! Exciting things are going on! TUNE IN for the tea!  ALSO, School is in session, Taliesha is letting you know about On-line education and the stigma, how students relationship with the on-line process, and accreditation, and how to stay engaged and more!  Tune in to the NEW SEGMENT!!! Love By Letting You Know!   Email: with any questions at taliesha.shavonne@gmail.com --- Support this podcast: https://anchor.fm/sipsandspills/support

    Mom, You Just Don't Get It!

    Play Episode Listen Later Feb 24, 2020 30:50


    Taliesha Shavonne is back at it! She is featured with her oldest son Daevier, and they are spilling about The challenges in transitioning a child from the home front on to the teenage Odyssey.  She talks about the turbulence across the murky waters, and the beauty in and on the other side.  She spills the tea, and cleans it up with three of the BEST TIPS to use to make this inevitable journey a SAFE, FUN, and LIVED THROUGH experience.  Come hear how she has held her family together WITHOUT holding on for dear life!    --- Support this podcast: https://anchor.fm/sipsandspills/support

    You Ain't for E'rbody!

    Play Episode Listen Later Feb 21, 2020 22:34


    Knowing How to Choose Your Audience So There Is A Greater Chance Of Your Message Being Received With Less Stress! --- Support this podcast: https://anchor.fm/sipsandspills/support

    Sips & Spills (Trailer)

    Play Episode Listen Later Feb 12, 2020 0:53


    --- Support this podcast: https://anchor.fm/sipsandspills/support

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