Podcasts about omaha

Joe's Premium Subscription: www.standardgrain.comGrain Markets and Other Stuff Links —Apple PodcastsSpotifyTikTokYouTubeFutures and options trading involves risk of loss and is not suitable for everyone.

 Summary In this episode, wildlife ecologist Dr. Rae Wynne Grant shares her insights on black bears, conservation, and the importance of respecting wildlife. Discover how animals like bears and cheetahs adapt and learn practical tips for coexisting safely with wild animals.   Show Notes What can black bears teach us about the impact humans have on wildlife? In this episode of Sisterhood of S.W.E.A.T., Linda Mitchell talks with wildlife ecologist Dr. Rae Wynn-Grant about her research on large carnivores, her journey into science, and the importance of seeing more women represented in the field. Dr. Rae is a co-host of Mutual of Omaha's Wild Kingdom Protecting the Wild and host of Going Wild with Dr. Rae Wynn-Grant. She shares what drew her to wildlife as a child, what studying bears has taught her about living alongside animals, and why local communities are essential to conservation. They also look ahead to Season 4 of Wild Kingdom, which brings viewers stories from Alaska, Costa Rica, Australia, Puerto Rico, and other remarkable places. In this conversation: • How a childhood fascination became a career in wildlife ecology • What human activity can change about black bear behavior • The difference between fearing an animal and respecting it • Why representation matters in science and storytelling • Simple ways families can connect with and help protect nature Season 4 of Mutual of Omaha's Wild Kingdom Protecting the Wild premieres October 3 on NBC's "The More You Know" weekend programming block. Check local listings for the time. Learn more at wildkingdom.com. key topics The concept of 'better' as a continuous journey rather than a destination The 1% principle and its application in daily life Reframing nerves and fear as fuel rather than obstacles The importance of speaking kindly to oneself and rewriting negative tapes Playing to win versus playing not to lose and its impact on performance The difference between a giving and a getting mindset in relationships and work Strategies for managing nerves and using them to enhance performance The role of joy in sustaining growth and maintaining motivation Sound Bites "Speak to yourself more kindly and rewrite those tapes" "Play to win, not just to not lose" "Nerves are fuel, not a sign of failure" Chapters 00:00 Introduction to Joseph Ariel Town and his work 02:04 Why the idea of being the best is limiting 04:05 The 1% principle and daily small shifts 05:37 Playing to win versus playing not to lose 06:52 The giving versus getting mindset in relationships 07:47 Overcoming nerves and performance anxiety 09:10 Reframing nerves as fuel and staying present 10:26 Experiencing joy during the process, not just the outcome 11:18 Where to find Joseph's book and podcast 12:13 Final thoughts: growth is a direction, not a destination

Joining host Michael Azevedo on this episode is documentary filmmaker Nick Beaulieu, the director of a personal and thought-provoking film called "My Omaha," which will have its broadcast premiere on the PBS series Independent Lens on Oct 5. The film will also be available on the PBS app and its YouTube channel on the same day.   Set in Omaha, Nebraska — where the legacies of Malcolm X, racial segregation, and political division still shape everyday life — the film follows filmmaker Nick as he documents his city's racial justice movement while attempting to reconnect with his terminally ill father Randy, a staunch Trump supporter.   As Nick delves deeper into North Omaha's struggle and resilience, the film becomes an intimate portrait of family, race, and the uneasy search for truth inside modern America.   At the same time, Nick begins filming a series of increasingly difficult conversations with his father Randy, a conservative Christian and devoted Trump supporter, whose sudden diagnosis of stage-4 cancer forces both men to confront the emotional and political distance between them before time runs out.   What begins as a documentary about political division gradually becomes something more intimate and unsettling: a reckoning with identity, legacy, community, and the unresolved contradictions at the heart of America.   Making Media Now—which is available on all podcast platforms including YouTube--is sponsored by Filmmakers Collaborative, a non-profit organization dedicated to supporting media makers from across the creative spectrum. From providing fiscal sponsorship to presenting an array of informative and educational programs, Filmmakers Collaborative supports creatives at every step in their journey.   About the host: www.writevoicecreative.com and https://www.linkedin.com/in/michael-azevedo/   Sound Engineer: A.J. Kierstead

We get fired up for consecutive days of football, tease the Big East polls, and address the Omaha rain before setting up the show.

Amy charges $49 a month at her Omaha fitness studio. Mike shows her live why to raise prices, who to charge more, and how to sell it. Amy opened Bounce Culture Fitness in Omaha in March 2025. She has 120 members and does about $9,768 a month in revenue. The average boutique fitness studio in America charges $164 a month. At that same gym membership pricing, Amy's same 120 members would be worth closer to $20,000 a month, with no new ads and no new leads. Mike visited in person and walked through a full pricing and sales overhaul on camera. They build Amy's customer avatar from her favorite member, run two live phone sales role-plays with real-time coaching, and rebuild her pricing structure using the decoy effect, pushing her toward a $150 to $199 price point for new members instead of $49. They also cover why giving away intro classes at no charge works against a studio's pricing instead of for it, and what Mike calls CPT: conviction, process, and training, the three things that separate gyms that can sell their price from the ones that cannot. If your fitness studio has ever been afraid to raise prices, this gym membership pricing session shows you exactly how it is done. In this episode you'll learn: — Why charging $49 a month is quietly costing Amy thousands every month — The exact math behind what her same 120 members would be worth at average industry pricing — How to build a customer avatar from your single favorite member — Two live phone sales role-plays with real-time coaching and corrections — Why answering "what do you guys charge" with information is a mistake — The decoy effect, and how to structure three pricing tiers so one is the obvious choice — Why giving away intro classes at no charge works against your pricing, not for it — What CPT means and why it separates gyms that can sell their price from the ones that cannot — The exact math showing what a 3% versus 10% churn rate is worth in lifetime value — Why asking a happy member for a referral the right way gets a yes almost every time — The gold pass referral system that turns one new member into several more If you have ever been afraid that raising your prices would cost you members, this session shows you what actually happens when you do it right. Timestamps: — 0:00 Opening: stop selling yourself so much — 2:24 120 active members and current revenue — 4:17 The gym membership pricing math that changes everything — 6:36 The credit card debt stat and why affordability is subjective — 23:14 Building the customer avatar from a single favorite member — 31:16 Who leads the call wins the sale — 47:09 Why pricing consultants cost companies millions — 48:00 The decoy effect and the no brainer pricing tier — 61:05 The feed a child program — 61:28 Amateurs add, professionals multiply — 65:56 The math behind a 3% versus 10% churn rate — 74:19 Closing thoughts Pricing Episode Mike References — "The Decoy Effect: How to Structure Your Gym's Pricing to Close More Members": https://www.youtube.com/watch?v=Uzb8xuTOA4A 100K Plan: https://100kplan.com Behind Gym Doors Podcast Playlist: https://www.youtube.com/playlist?list=PLnwaMl7Us7dAkfE6idQW56EYkEEQ2E5eE Mike rebuilt Amy's pricing, her sales process, and her avatar on camera, the same system behind how GSD Gyms helps studios reach $100K a month. The plan is right here. Turns out a gift bag works better than a sales pitch.

What is it like to start a bakery business out of your home? How do you balance being a parent and having a family when your work takes over your home kitchen? Three of Omaha's favorite cottage bakers—Kelsay Cosgrove (KCC Bakery), Hailey Vinter (crumb coat & chill), & Corinne Honan (Sweet Earth Delights) joined Restaurant Hoppen for a panel discussion on the highs, lows, and everything in between when it comes to cottage baking! Guests: Kelsay Cosgrove — KCC Bakeryhttps://www.kccbakery.com/ Hailey Vinter — crumb coat & chillhttps://www.crumbcoatomaha.com/ Corinne Honan — Sweet Earth Delightshttps://sweetearthdelights.com/ Restaurant Hoppen — Hosted by Dan Hoppen This is a Hurrdat ONE Production. Hurrdat ONE is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat ONE Network by going to ⁠⁠⁠⁠⁠⁠⁠⁠Hurrdat ONE Website⁠⁠⁠⁠⁠⁠⁠⁠ or visit ⁠⁠⁠⁠⁠⁠⁠⁠Hurrdat ONE YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠!  Timestamps: 00:00 – What Does It Actually Take to Become a Cottage Baker?03:13 – When Cottage Baking Turns Into a Brick-and-Mortar Bakery11:06 – The Reality of 4 AM Wakeups & 20-Hour Workdays13:32 – Nebraska Cottage Baking Rules Explained16:35 – What a Home Bakery Really Looks Like22:18 – What Happens When Baking Becomes Your Job33:34 – Cottage Baking Disaster Stories37:21 – The Best Advice for Starting a Cottage Bakery38:57 – Why You Should Grow Your Baking Business Slowly41:38 – Becoming a Business Owner, Not Just a Baker56:59 – Quick Hits: What Should You Try First?59:49 – “Organized Chaos” at Midnight #RestaurantHoppen #OmahaFood #CottageBaking #OmahaBakers #OmahaBakery #KCCBakery #CrumbCoatAndChill #SweetEarthDelights #OmahaEats #Hurrdat

Omani Carson — www.linkedin.com/in/omanicarsonFounder and Chairman, Carson Group | Founder, Omya | Founder, Momentis Family Office | Co-founder, Dreamweaver Foundation | AuthorRecorded on his first full day as Omani, the day after a judge signed his legal name change, this conversation meets Omani Carson at what he calls “a really proud time in my life.” He tells how the name Tate-Omani, “walking into a stiff wind,” was given to him, and how about a decade ago he made the shift from a life run on fear and scarcity to one led by love and abundance. He makes the case for going with your strengths (“If you work on your weaknesses, someday you'll have a little stronger weakness”), shares the saying he and his wife Jeanie live by (“You haven't lived until you do something nice for someone who never expected it, who can never repay you”), and walks through the exercise he teaches in his coaching work and at Omya: write your eulogy, then plan your years backward from it. The conversation opens mid-stream, without the usual introduction, and it closes on his final phrase: “Live every day like it's your last. And most certainly, one day, you'll be right.”Omani also shares his own experience of psychedelic-assisted therapy and his views on it. Those views are his own, and nothing in the episode is medical advice.Omani's mission, as he shared it at the Do More Good Movement's 2024 conference: “I can motivate others to live a more purpose filled life.” Strengths heard in that mission, as the host's own inference and not a test result: Woo and Developer (CliftonStrengths).Find your own strengths, free: www.viacharacter.org/character-strengthsSince this conversation: Omani joined the Do More Good Movement's ROI of Why 2026 in Omaha on the panel “From Hustle to Whole.” Speaking at the Hustle Conference in Omaha on September 30, 2026, Jay Wilkinson described a transition under way in the movement and the bringing together of conferences, with Omani's newer work in the plan. Jay's talk: https://www.youtube.com/watch?v=t3ubO9Ew4vc | ROI of Why 2027, April 19–21, Omaha: www.domoregood.com/roi-of-why-2027Books mentioned (published as Ron Carson): Tested in the Trenches | The Sustainable Edge | Proven in the TrenchesAlso mentioned: Secret Kindness Agents by Ferial PearsonRecorded: Wednesday, January 22nd, 2025

Today, we deal with local floods (and mudslides!), an attempted terror attack in the Middle East, a huge data center proposal in Nebraska, more problems for Maryland en route to a Memorial Stadium on the verge of losing our sellout streak, and more.

With a low, lived-in alto that carries heartbreak, anger, restraint, and bite, Elaina brings an honest edge to every song. Born in Cincinnati and raised in Omaha, she found her voice through BluesEd, an audition-only youth program created by the Blues Society of Omaha. She performed dozens of shows each year, won the program's 2019 competition, and traveled to Memphis to perform at B.B. King's during the International Blues Challenge. That early blues influence continues to shape her sound, giving her country and Americana a distinctive grit and emotional weight.Since moving to Nashville, Elaina has built an impressive live presence, averaging more than 70 shows a year and performing at venues and events including The Bluebird Café, 3rd & Lindsley, Whiskey Jam, The Local, and stages across Texas.Her songwriting has earned recognition from the International Songwriting Competition, American Songwriter, the USA Songwriting Competition, and Tin Pan South. Her single “Swing and a Miss” was featured on Nashville's Kickin' Kountry 101 and appears on her debut EP, Leaver, which follows the slow process of seeing a relationship clearly—from trying to hold it together to realizing you can't fix someone who isn't willing to change.In this conversation, we talk about Elaina's journey, her Nashville experience, the stories behind her songs, the influence of the blues on her sound, and how she turns heartbreak, hard truths, and complicated relationships into music that hits home.

This week's WeatherBrains episode is all about weather wisdom, forecasting in the model era, communicating uncertainty, climate change, and what meteorologists can still learn by opening the window and looking outside. Our Guest WeatherBrains for tonight's episode is Dr. Lou McNally AKA "Altitude Lou".  He's spent half a century proving that good forecasting involves more than simply reading model input.  He's a long time broadcast meteorologist, a professor, historical climatologist and champion of natural weather forecasting.  Dr. McNally, welcome to WeatherBrains! Guest Panelist tonight is Sandy LaCorte.  Sandy supports various programs at NOAA's Weather Program Office, and is here tonight to speak about the upcoming student conference portion of the NWA Annual Meeting in Omaha, Nebraska.  Sandy, welcome! Our email officer Jen is continuing to handle the incoming messages from our listeners. Reach us here: email@weatherbrains.com. Panelist thoughts on upcoming post-Polo rain event (03:30) What is driving placement uncertainty with this upcoming SW Oklahoma rain event?  (05:30) Possible supercells across Oklahoma Wednesday night?  (07:45) Guest Panelist Sandy LaCorte discusses upcoming 2026 NWA Annual Meeting Student Conference in Omaha, NE (14:00) Mock interviews at 2026 NWA Annual Meeting Student Conference!  (17:00) Dr. Lou McNally's background and introduction!  (20:30) Difference between making a forecast for colleagues in academia vs public perception (22:30) Weather Enterprise gains vs quiet losses as forecasting becomes more automated (23:30) Dr. McNally's most impactful past forecasted events (33:00) Important habits and things to look for as a new meteorologist (37:00) Weather folklore favorites - good and bad! (48:00) All about numerical model guidance and ensembles (51:00) Maine's climate, maritime influence and forecast challenges (01:05:00) "Nor'easter" vs "Northeaster" terminology (01:09:00) Maine's history with tropical cyclone landfalls (01:16:00) Dr. McNally's time at WBZ in Boston (01:27:00) State of broadcast meteorology in 2026 (01:30:00) The Astronomy Outlook with Tony Rice (01:32:00) This Week in Tornado History With Jen (01:34:00) E-Mail Segment (No segment this week) Sneak peak at future WeatherBrains episodes! (01:43:30) and more! Web Sites from Episode 1080:   NOAA's Weather Program Office 2026 NWA Annual Meeting October 17th-21st Omaha, Nebraska Alabama Weather Network Picks of the Week: Sandy LaCorte - As the Weekend Storm Departs, A Look Back at the Spectacular UWS Sunsets it Produced Dr. Lou McNally - Quote Origin: If You Don't Like Our Weather, Just Wait a Few Minutes James Aydelott - 2026 Atlantic Hurricane Season Jen Narramore - Foghorn Rick Smith - Utility of Radar-Based Preliminary Tornado Tracks with Super-Resolution Velocity Data for Impact-Based Decision Support Troy Kimmel - Texas Hazardous Weather Coordination Workshop Thursday, September 24, 2026 Kim Klockow-McClain - Foghorn Bill Murray - Weatherwise magazine John Gordon - Foghorn James Spann - Phillip Klotzbach on X The WeatherBrains crew includes your host, James Spann, plus other notable geeks like Troy Kimmel, Bill Murray, Rick Smith, James Aydelott, Jen Narramore, John Gordon, and Dr. Kim Klockow-McClain. They bring together a wealth of weather knowledge and experience for another fascinating podcast about weather.

Omaha Mayor John Ewing, Hastings, NE organizer Sierra Edmisten, and Bellevue, NE SNAP career navigator Alicia Fremont about food insecurity, poverty, SNAP cuts, and the pressure families face when groceries, school meals, child care, and work requirements collide.Mayor Ewing shares how Omaha mobilized after SNAP benefits were cut, raising $15 million to support food banks and pantries while investing in community gardens and weekend food programs for children. Edmisten and Fremont describe the lived reality behind the numbers: parents skipping meals, children recognizing when food is running low, families losing benefits over paperwork or income thresholds, and the lasting trauma of not knowing how to feed a family.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Your Nebraska Update headlines for today, Sept. 30, include: Gov. Jim Pillen signed executive order aimed at bringing state agencies and partners together to promote business growth in Nebraska, President Trump plans to visit Nebraska State Fair's Pinnacle Bank Expo Center Oct. 5, three candidates are seeking Nebraska's 2nd Congressional District seat currently held by Republican Don Bacon, Omaha funeral home was placed on probation for 15 violations in its crematorium, Nebraska Community Blood Bank and Lincoln Fire and Rescue announced new prehospital blood transfusion program, Omaha woman's collection of old VHS workout tapes has grown into fitness revival.

And a few more details about a couple of local shootings this week.

We talk some local politics (please listen anyway), bring in Sean for a Husker Buzz, respond to an incident at Burke, welcome Bruce Crawford to announce his next Omaha Film Event, and more!

Schick and Nick recap the Nebraska win over Michigan State.  Colandrea!  Everybody is drinking the Kool-Aid.  Nebraska needs a moment.  Kent Wolgamott.  Matt Rhule is boring.  Iowa has Western Michigan's back.  A Texas player simulated using the restroom.  The AP voters love Missouri.  Dylan Raiola stat.  Polls.  Jamies Winston channels his inner DB. Connect with us! SchickandNick.com Facebook, Twitter, or email  We would hate it if you missed an episode! So PLEASE subscribe, rate the pod, and throw us a review. It helps us out so much! We'd likey that.  This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or Hurrdat Media YouTube channel!

Angie Katsanevas tells Melissa Rivers how the Real Housewives of Salt Lake City put their differences aside to support Mary Cosby after her son, Robert Jr., tragically died at 23, just days into filming the new season. Angie also opens up about growing her salon business, where her separation from husband Shawn Trujillo stands, and what RHOSLC cast members have learned from their past mistakes. This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Entertainment Network by going to HurrdatEntertainment.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Omaha's Matt Murphy joins Trent Loos to tackle the growing divide between rural and urban America and why even Nebraskans struggle to understand one another. They examine how both political parties have drifted from constitutional principles, the vital role veterans play in defending the…

Sarah and Kelli discuss Season 11, Episode 17 of Below Deck Med. Topics include: Gael talking to Joe in the van, Gen being nice, Fire Island, Sarah's NYC plan, hairless men, Battery Park City, eating raw meat, breaking the 4th wall, protein, Joe and Nathan's talk on the bow, water activities, Aesha's gift to Capt. Sand and Luke calls Joe. Then we talk about episodes 3 + 4 of THE TRAITORS. In Hot Tub Convo we discuss an upcoming rewatch episode (Med S2, Ep6), more evidence that Coop and Joy are dating, Massi and Kayley's WWHL appearance, Aesha's IG comments, the VMAs, Sarah's apology and our BIG BG weekend! Give us all the chicken in Dubrovnik - a new episode of Above Deck is out now! Follow us on Instagram: @abovedeckpod   Get in touch: abovedeckpod@gmail.com Get ya some Above Deck MERCH! hurrdatmedia.hurrdatbrandgoods.com/page/above-deck Bonus episodes on Patreon: patreon.com/cw/AboveDeckPodcast  Thank you, Silipint for sponsoring this episode! Our listeners get 15% off: Go to Silipint.com and use code ABOVEDECK Please subscribe on Apple Podcasts, Spotify or wherever you get your podcasts, and tell a friend!  Resources: https://www.thesycamorestudio.com/ This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Entertainment Network by going to HurrdatEntertainment.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Your Nebraska Update headlines for today, Sept. 29, include: Douglas County judge blocked Omaha from applying its $15 minimum wage to young workers but allowed city to tie future increases to Consumer Price Index, Omaha Public Power District is diversifying its energy sources to help manage record demand, Colorado and Nebraska continue to dispute water rights under South Platte River Compact, Jim Pillen and Lynne Walz picked up new endorsements in four-way gubernatorial race, Big Noon Kickoff is returning to Lincoln for Nebraska's Oct. 10 game against Indiana, new voter guide covers candidates in Nebraska's 1st Congressional District race, Nebraska State Forester John Erixson is retiring after nine years in position.

Once a week, a cozy bar in Omaha has jazz, and on certain nights the room feels like magic. One of us wants to make a concert film there in the spirit of Jazz on a Summer's Day and The Last Waltz, on the original Blackmagic Pocket Cinema Camera, an old Super 16 digital camera that records to one SD card. Between us we own three, and they're tougher than we expected: a 256 GB card holds about 90 minutes of raw CinemaDNG, and others have shot past an hour without overheating. The short film one of us wrote is pushed to spring, and the jazz film is how he means to keep moving until then.Brian Eno came to treat his work as a practice rather than a job. One of us wants that, with his friends' names in the credits as the most permanent record he can leave. The other has old hang-ups about being on set and would rather help edit, as long as the edit doesn't swallow weeks of family life. We riff on the 6-hour cut of a 14-minute short. Talking over that script, one of us saw the other recognize his own younger self, which leads back to 2008, before the Canon 5D Mark II, when there was one narrow way in. Short films still earn nothing, we agree. It ends on Hollywood, where one of us reckons talent without attention is no currency.Mentioned in this episode: Bert Stern's Jazz on a Summer's Day, Martin Scorsese's The Last Waltz, the Blackmagic Pocket Cinema Camera, CinemaDNG, Brian Eno, the Canon 5D Mark II, the Black List.-AiSupport the show If you enjoyed this episode, please consider giving us a rating and/or a review. We appreciate and try to read all of them. Thanks for listening, and we'll see you in the next episode. Ask Us a Question: https://studiosessionspod.com/#askWebsite: https://studiosessionspod.com

I wasn't putting much faith in this poll showing Gov. Pillen in trouble ... until I started getting these messages from KFAB Nation.  Then, actor Kyle MacLachan joins "the live version of our podcast" to talk about HIS podcast (and what credentials he throws out there to try to impress young people who think "Twin Peaks" is a restaurant).

Every point mattered across all of Week Five action in Nebraska high school football. Mike Sautter, Jacob Padilla, and Austin Jacobsen recap the week on the latest NebPreps Postgame. There's a story behind every play. We listen and tell it. Proudly presented by @EdwardsAutoGroup keeping Omaha and Council Bluffs moving since 1985.Follow Hurrdat Sports on social:Twitter: http://twitter.com/hurrdatsports Instagram: http://instagram.com/hurrdatsports Tiktok: http://tiktok.com/hurrdatsports Facebook: https://www.facebook.com/HurrdatSportsHurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com#NebPreps #HighSchoolFootball #Nebraska #NebraskaFootball #Football #NebraskaHighSchoolFootball #Omaha #lincolnSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cameron the Capitol Cat could get statue after revamped design breathed new life into project, University of Nebraska at Omaha study finds past criminal charges are not uniform predictor of future offenses, Omaha postal workers are promoting mail-in voting ahead of November election, University of Nebraska Board of Regents approved four Nebraska Medicine board members, six Nebraska Catholic schools will launch career and technical education pilot program next school year, Center for Legal Immigration Assistance is marking 25 years of connecting people with legal immigration help as demand for services rises in Nebraska, Trump administration has eliminated thousands of federal jobs for experts who help farmers with conservation efforts.

And Trump changes another Biden mandate!

This week, we're live in Omaha with legendary volleyball coach John Cook and panelists Josh Gondelman, Faith Salie, and Dulcé Sloan.Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show's perks include bonus episodes, the chance to be a contestant in those bonus episodes(!), and sponsor-free listening. Learn more at plus.npr.org.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Your Nebraska Update headlines for today, Sep. 25, include: prime piece of Lincoln land could soon be sold to data center developer, Omaha leaders are asking parents and guardians of children under 12 to complete survey on affordable childcare and early childhood education, seven Lincoln-area legislative candidates shared views on state issues at forum this week, UNL unveiled new weather station as part of 35 new mesonets funded by U.S. Army Corps of Engineers, Lincoln is taking part in Mayors' Monarch Pledge to create and protect monarch habitats, there are hundreds of Black women and children who go missing each year in Nebraska and new partnership hopes to better understand how to solve these missing people cases.

Law enforcement working with law enforcement to ENFORCE THE LAW?!?  Douglas County Sheriff Aaron Hanson comes in to explain himself!

Thanks to Keith for asking AI to provide us an alternate version of the "Fake Democrat Osborn" song!

GARY SHARP is a former talk show host at 1620 The Zone in Omaha. He's the voice of Omaha men's basketball and has anumber of other play-by-play gigs as well.  In this conversation we talk about this new phase of his professionallife, the sports talk business and covering Huskers sports. Recorded September 25, 2026THE SHOW:Features interviews with sports media people from around the country, regionally and in Nebraska.John Shrader is an Emmy-award winning sportsbroadcaster and journalist who teaches Sports Media and Broadcasting at the University of Nebraska-Lincoln. His career includes more than 30 years in San Francisco, 15 years at KNBR Radio, the home of the Giants and the 49ers. He was the voice of the San Jose Earthquakes on radio and TV for 15 years; and spent about a decade as voice of San Jose State football and basketball. He was the primary 49ers reporter for KNBR for most of those 15 years. John is a free-lance writer for Soccer America and hosts and produces the weekly Soccer Media Podcast.For more information and inquiries aboutJohn's free lance work, go to www.ShraderMedia.com.

CrossFit Elkhorn keeps gym churn under 4% with 233 members. Here's the weekly scorecard, class standard, and coach scoring system behind it. The average CrossFit gym churns members far faster than that. Trevor Baxter has run CrossFit Elkhorn in Omaha, Nebraska for 12 years, and his gym churn rate sits at 3.85% for the year, which means his average member stays close to 29 months. Mike visited the gym in person and walked through every system behind that number. Trevor's weekly scorecard takes 10 minutes to run and tracks revenue, member count, paid versus pending accounts, holds, cancels, and attendance. His coaches are scored on retention, referrals, and upgrades instead of opinion, so underperformance is a number, not a feeling. They also cover the minute-by-minute class standard Trevor built with his head coach, and the AI guardrails running his ad campaigns, where spend only increases 15 to 20% at a time and shuts off automatically when cost per lead crosses a set threshold. If your gym churn rate has been stuck for a while, this is what a CrossFit gym member retention system actually looks like in practice. In this episode you'll learn: — The weekly scorecard Trevor runs in 10 minutes that tracks the health of his business — The exact numbers on that scorecard: revenue, members, paid percentage, holds, cancels, and attendance — Why anything below 60% weekly attendance is a red flag worth investigating — The minute-by-minute class standard Trevor built with his head coach — The difference between proactive coaching and reactive coaching, and why most gyms skip it — The coach scoring system based on retention, referrals, and upgrades instead of opinion — What happens the moment a coach's score drops below 85 — The AI guardrails running Trevor's ad campaigns, and why he never scales spend more than 15 to 20% at once — Why CrossFit Elkhorn refocused on product over lead volume, and what changed — The four rights framework: right people, right seats, right things, right time — Why Trevor believes systems should manage people instead of people managing systems If you have ever wondered what it actually takes to lower your gym churn rate for good, this is the exact system to copy. Timestamps: — 0:00 Trevor's churn number, and why it matters — 0:22 What 3.85% churn actually means for retention — 1:12 The job to be done, and why every member comes for something different — 1:50 CrossFit Elkhorn's core values, explained — 2:30 233 members and $210 average client value — 3:23 Inside the weekly scorecard — 3:59 The 70% attendance target nobody talks about — 6:04 What to track first if you have nothing in place — 10:37 Proactive coaching versus reactive coaching — 20:39 Building AI guardrails into ad spend — 22:08 What happens when a coach's score drops below 85 — 23:05 Why systems make it easier to hire and replace — 23:27 Meet the AI employee managing leads — 25:04 The two types of management — 27:31 The bathroom story that explains their standard — 30:34 Where "the CFE way" came from 100K Plan: https://100kplan.com Behind Gym Doors Podcast Playlist: https://www.youtube.com/playlist?list=PLnwaMl7Us7dAkfE6idQW56EYkEEQ2E5eE Trevor built one of the most complete operational systems Mike has seen at this size, and it shows in a gym churn rate most owners would love to have. The plan behind how GSD Gyms helps studios build systems like this is right here. Turns out a clean sink says more than a mission statement.

Few people in Omaha's restaurant scene are more fun to chat with than Tim Maides, the co-owner of Dolomiti, and unpacking his brain on pizza is a true delight. We nerd out on ovens a dough a bit, but we also talk a lot about Dolomiti's approach to treating guests and how expectations, from both restaurant and guest, can affect a dining experience. This is a fun one, and very educational!

Sitting in the finance office at a dealership can feel overwhelming, especially when you're presented with add-ons to your auto loan that you've never heard of.This episode of A Penny or Two for Your Thoughts breaks it all down, so you walk in educated and walk out confident. Hosts Chantel Windeshausen and Liz Malmberg are joined by two Centris FCU insiders who know this world inside and out. Rick Seamann is the VP of Indirect Lending at Centris and a former car dealership sales manager, giving him a perspective from both sides of the table. Tara Rasmussen is the Assistant Vice President of Retail Products at Centris, and she helped elevate the protection products Centris offers its members. Together they walk through GAP protection, depreciation protection, mechanical breakdown protection, , and when refinancing your vehicle makes sense. From a real story about an $8,000 surprise to the one question, you should ask yourself before signing anything, this episode is required listening before your next car purchase. Learn more about Centris at centrisfcu.org or call 402-334-7000 to speak with a financial specialist about your auto loan options.– About A Penny or Two for Your Thoughts – When it comes to all things financial, there are often a lot of questions. Being two marketers and moms on a budget, we certainly have all the questions. That's why we're bringing in the subject matter experts to help educate us on all things financial and get their thoughts to help improve our financial wellness and the financial well-being of our communities. Join us for a few laughs, some great insights, and hopefully, a few tips you can take on your path to financial success. – Listen & Subscribe –Website: https://www.centrisfcu.org/a-penny-or-two-for-your-thoughts/Spotify: https://open.spotify.com/show/6Lf8gGYlVaEA1rqpHQELrCApple Podcasts: https://podcasts.apple.com/us/podcast/a-penny-or-two-for-your-thoughts/id1612295090Follow Centris on Social Media:Facebook: https://www.facebook.com/CentrisFCUInstagram: https://www.instagram.com/centrisfcu/Twitter: https://www.twitter.com/CentrisFCULinkedIn: https://www.linkedin.com/company/centris-federal-credit-union/This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha; NE. Find more podcasts on the Hurrdat Media Network at HurrdatMedia.com

6 pack of football questions.

NFL Questions.

Republican Congressman Mike Flood and Democratic congressional candidate Chris Backemeyer met Wednesday in what will probably be only First Congressional District debate before November election, Nebraska's Attorney General race voter guide, federal prosecutors moved to dismiss case against man who brought firecracker to Omaha's Eppley Airfield, Kearney Regional Medical Center is testing childcare navigation program with Upwards to give families one-on-one support in their searches, college students aren't drinking as much as previous generations and businesses are adapting to keep their establishments full.

In this episode, we explore the nuances of sleep, energy drinks, and music industry insights, sharing practical tips and personal stories that resonate with everyday life and artistic creativity. In this episode, the panel discusses a wide range of topics including college football surprises, the cultural significance of artists like Devin the Dude and Project Pat, and humorous takes on places like Nebraska and Omaha. They also touch on AI humor, music industry dynamics, and travel ideas, making for an engaging and diverse conversation.

Finally, the truth comes out!

North Carolina's deep run to the national championship game in Omaha left little time for Diamond Heel pitching coach Bryant Gaines to relax and take in the moments of success his Carolina arm barn experienced over the course of the season. Head coach Scott Forbes, Gaines and the rest of the coaching staff set out to fill holes in the roster, and on the mound, in those days and weeks after the final game and reload for another run in 2027.Gaines joined Inside Carolina's Tommy Ashley and Spencer Haskell to look back at the special moments of last season and highlight what the future holds for his group this fall and into next season.Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.comFounded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” We want to thank and acknowledge our sponsor for this show:–> Johnny T-shirt: The best place for Tar Heel gear, a Chapel Hill tradition since 1983, and 20-year partners with Inside Carolina. Visit them on Franklin Street or check out their online store. **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Schick and Nick believe the parody song jinx is over.  Colandrea !   Jeremiah Sirles has his moment.  Colorado sucks again.  Is anybody in college football great?  Nebraska vs Notre Dame coming not so soon.  Nick revisits the San Antonio skyline.  Ras could do the funniest thing.  Younger Nick calls a game-winning touchdown.  Running and pooping.  Michigan State prediction. Connect with us! SchickandNick.com Facebook, Twitter, or email  We would hate it if you missed an episode! So PLEASE subscribe, rate the pod, and throw us a review. It helps us out so much! We'd likey that.  This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or Hurrdat Media YouTube channel!

Rita Wilson won our hearts in “Sleepless in Seattle” and “That Thing You Do,” as well as producing the sleeper hit “My Big Fat Greek Wedding.” But as she explains to Melissa Rivers, singing and songwriting have truly allowed her to find her voice. Rita talks about creating her fifth studio album, “Sound of a Woman,” and the advice she took from Oprah Winfrey that set her on her path in music. She also looks back at her early days in showbiz and reveals that she never intended to become an actress, until a fluke audition as a cheerleader on “The Brady Bunch” launched her career. 00:00 Rita Wilson on Her New Album Sound of a Woman00:59 Touring Europe and Finding an International Audience02:43 How Rita Wilson Started Her Music Career05:15 The Songs Rita Wishes She Had Written07:19 Hollywood High, Cheerleading and Growing Up in LA08:33 Rita Wilson Remembers The Brady Bunch12:02 The Accidental Audition That Started Her Career14:53 Was Any of This Career Actually Planned?15:43 How Rita Wilson Ended Up on Broadway in Chicago19:35 Returning to Broadway and Working With Larry David21:13 Acting, Producing, Singing and Finding Her Own Voice22:54 Performing With Joni Mitchell 50 Years After Graduation25:17 How Rita Wilson Finally Found Her Voice26:35 Life With Tom Hanks and His Favorite Obsessions27:27 What Rita Wilson Nerds Out About29:49 Rita Wilson on Turning 7030:23 Why We Need to Stop Being Afraid of Aging31:50 Stranger With Age and the Freedom That Comes With Getting Older33:37 Melissa and Rita Wrap Up This podcast is a Hurrdat Media production. Hurrdat Media is an Omaha-based digital media company specializing in podcast production, video production, and digital content. To learn more about our services, visit HurrdatMedia.com. For more local stories, original podcasts, and video content, subscribe to the Hurrdat ONE YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices

What was the best drink special of your life, and would TABC even allow it now?An Instagram Austinites meme launches Threadgills two-for-a-quarter Shiner, Omaha sneak-or-leak night that gave JB the scar over his eye, Cain and Abel magnums, Cool River cougar Thursdays, and callers Steve and Ashley with Dallas nightclub nostalgia plus free beer at a new Lakeway barbecue joint.If you love The JB and Sandy Show, subscribe, leave a review, and share your deep-cut special.

When a massive financial scandal erupted in Omaha in the late 1980s, allegations soon followed that politically connected power players were involved in something far darker: an interstate child sex-trafficking ring filled with ritual abuse, blackmail, and murder. Were the most horrifying claims surrounding the Franklin scandal products of Satanic Panic—or did investigators stumble onto a very real conspiracy that powerful people desperately wanted buried? Merch and more: www.badmagicproductions.com Timesuck Discord! https://discord.gg/tqzH89vWant to join the Cult of the Curious PrivateFacebook Group? Go directly to Facebook and search for "Cult of the Curious" to locate whatever happens to be our most current page :)For all merch-related questions/problems: store@badmagicproductions.com (copy and paste)Please rate and subscribe on Apple Podcasts and elsewhere and follow the suck on social media!! @timesuckpodcast on IG and http://www.facebook.com/timesuckpodcastWanna become a Space Lizard? Click here: https://www.patreon.com/timesuckpodcast.Sign up through Patreon, and for $5 a month, you get access to the entire Secret Suck catalog (295 episodes) PLUS the entire catalog of Timesuck, AD FREE. You'll also get 20% off of all regular Timesuck merch PLUS access to exclusive Space Lizard merch. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

For more than 70 years, La Casa Pizzaria has been serving Omaha with a pizza recipe that's become part of the city's history. In this special Restaurant Hoppen segment from Hurrdat and Yelp's Omaha food event at the Kiewit Luminarium, Dan Hoppen sits down with Nicole Jesse, owner of La Casa Pizzaria, to talk about the family history behind one of Omaha's most iconic pizza restaurants. Nicole explains why La Casa's pizza doesn't look—or taste—like the typical pizza many people grew up with. The crust is thin and made without yeast, the pizza is finished directly on the oven rack for a unique grilled texture, and the restaurant makes its ingredients from scratch. Then there's the Romano cheese: a signature ingredient that has been part of La Casa's identity since the family's roots in Sicily. Dan and Nicole also talk about what happens when someone tries La Casa for the first time, why some customers become lifelong fans after just a few visits, and what it means to operate a family restaurant that has welcomed multiple generations of Omaha diners. This is a quick conversation with a big story behind it: 70 years. Multiple generations. One unmistakable pizza.

What happens when a childhood love of baking turns into a career, then a business, then a bakery of your own? In this special Restaurant Hoppen segment from Hurrdat and Yelp's Omaha food event at the Kiewit Luminarium, Dan Hoppen sits down with Elana Crum, owner of Crum Cakes Bakery, to hear the story behind her journey from childhood baking dreams to one of Omaha's growing bakery businesses. Elana says she was helping in the kitchen and asking to bake cookies from a young age. After high school, she followed that passion to Metro Community College, where she earned degrees in baking and pastry and business management. But owning a bakery wasn't always part of the plan. Crum Cakes grew organically through farmers markets, pop-ups, word-of-mouth and baking from home before Elana spent several years working out of the No More Empty Pots kitchen. Eventually, she took the leap into her own storefront in 2022. Along the way, she learned that running a bakery takes more than loving to bake. It means managing demand, navigating Omaha's constantly changing weather, maintaining extremely high standards, leading a team, and finding the energy to keep going when the day-to-day pressure gets heavy. And somehow, it all started with a pretty simple idea: Her husband was named Crum. She was in culinary school. So why not Crum Cakes?

What happens when a family recipe is so good that people refuse to stop asking for it? For Katie Becker, it turned into a business. In this special Restaurant Hoppen segment from Hurrdat and Yelp's Omaha food event at the Kiewit Luminarium, Dan Hoppen sits down with the owner of Tasty Good Toffee to hear how her grandmother's holiday recipe grew from a family tradition into a full-time candy company. Katie inherited the recipe from her grandmother Louise 24 years ago. She originally made the toffee for the holidays, shared leftovers with coworkers and gave it to friends. Then people started asking for the recipe. Then they started asking to buy it. Eventually, that seasonal tradition became a hobby business, which became a full-time operation producing toffee in Crete, Nebraska and supplying more than 50 business partners around the country. Today, Tasty Good Toffee offers a growing lineup of flavors, from classic milk chocolate pecan and dark chocolate sea salt to churro, s'mores, peanut butter, ghost pepper and seasonal creations. Katie says her mind is constantly spinning with new toffee ideas. The story gets even more special when Katie talks about her children, who have grown up around the business and now help with deliveries, packaging, marketing and selling at events. This isn't just a candy company. It's a family legacy.

What if you could send someone a pint of Omaha's best ice cream no matter where they live? In this special Restaurant Hoppen segment from Hurrdat and Yelp's Omaha food event at the Kiewit Luminarium, Dan Hoppen sits down with Abby Jordan, co-founder of eCreamery, to talk about nearly 20 years of ice cream, creativity and entrepreneurship. eCreamery began in 2007 and has evolved from an ice cream shop into a business that blends gelato-style ice cream, sorbets, seasonal flavors and a nationwide gift-giving operation. Customers can customize pint labels with photos or messages and send eCreamery ice cream anywhere in the country. Abby also talks about how the team comes up with creative new flavors, including a lemon drop melon sorbet inspired by a local farmers market, and why she believes almost any flavor can work when you can imagine it with sweetness. Dan and Abby also discuss what it takes to stay in business with the same partner for nearly two decades, how they learned to work with completely opposite personalities, and why a little "sugar and grit" has helped keep eCreamery going through the ups and downs. And yes... Dan absolutely gets Abby to talk about his favorite seasonal flavor.