Soul Care is a mental health wellness movement brought to you by Alexis Victoria Darko. We live in a material world that can sometimes neglect how much our lives are affected by our state of mind; and in order to live life from a place of wholeness and fulfillment, it all starts with a healthy mind. We talk about healing, life’s challenges, and some other juicy topics here and there. So welcome to the cozy family! You are safe to be nothing but present here. Come invest in you.
Today, we dive into a God-moment where it will be impossible to leave the same. Embrace this and get ready for positive change. Love always, AD For advice, help, or inquiries please email: alexisvictoriad@gmail.com
In a world filled with takers; sometimes for those more accustomed to giving, it takes courage to open your heart up and expect better. In this episode, we're diving into what it looks like to be more open and receptive to receiving love and other things after disappointments. Love always, AD
In a world filled with constant noise and ever-changing trends, it's easy to lose sight of who you truly are. But here's the incredible news: your identity isn't defined by the world's standards, but by who you are in Christ. In this episode, we delve deep into the profound significance of knowing your identity in Christ. Let's explore why understanding this truth is essential for living a purpose-driven life full of joy, confidence, and unwavering faith.
Welcome to Soul Care! It's easy to doubt when you're expecting better for your life, waiting for a miracle, or simply seeking to be a true believer in things you haven't yet seen. In this week's episode, we chat about ways to combat the temptation to give in to negativity and how to proceed and succeed in faith.
When it comes to knowing and understanding our value as women, it takes real accountability and true acknowledgment of our weaknesses in order to truly thrive. You are a prize, but not because of anything external, it's who you are inside. Love always, AD
In order to move forward in life, you have to be willing to move past the past and embrace the new. Join us in our very first Wellness Episode as I show you my new Korean Skin Care routine while we chat about how you too can free yourself from the old you and live in wholeness. Love always, AV
As a woman, having a calm soul is e-v-e-r-y-t-h-i-n-g. God is ready to speak to and for his daughters in this hour. Let's kick off a fresh take on this controversial conversation. Love always, AV
Y'all, let's be honest.. waiting isn't always easy. But the perks of abstinence transcend just being able to say “you didn't do it.” It's a spiritual achievement that we should all consider. Love always, AV
One of the silent killers today is suicide. So heartbreaking and hard to talk about, but let's shine some light! Love always, AV
Forgiveness is a word that has to run deep in order to achieve its highest need. As we navigate life we must forgive and release continually in order to excel and live a life of true light; weightless and free. Love always, AV
The feeling of shame can make you want to hide, but instead of that - let it teach you and help you shine. You are not defined by your past! Love Always, AV
Feeling Disappointed? WATCH / LISTEN TO THIS
Your gift is on the other side of your boldness. Whatever you may be in need of today, God's got it. Open your heart and be bold enough to ask.
Here's to learning yourself this year and developing into all that you are capable of being. You are free, now move like you know this is the truth. May the truth overflow in you like a mighty rising sea.
Do you know you are one of God's miracles? When you learn to rejoice in the journey, you'll see more beauty revealed as you walk out your story. Rejoice right now because your victory is already sealed. Love always, Alexis Victoria
Your belief systems create your reality. It's crucial to not only check to see what you're believing, but how it is showing up in your life. When you think about the good, the good only gets better. Here's to believing things can change for the better in an instant. Love always, Alexis Victoria
Peace is a hot commodity these days, you can't afford to let yours go for free. Find a quiet place as you discover your peace is a shield from life's madness, just waiting to be discovered within. Love always, Alexis Victoria
Psalm 23 - Yes, it is one of the most well-known, but I challenge you to think of what it really means to have the perspective of a sheep simply following its shepherd with all trust and knowledge that you have no lack, want, or desire that God can not fulfill. Go out in faith as He cleanses your mind today. Love always, Alexis Victoria
It's time to be your best self in a way you haven't even seen yet. Take up the space you need. Be dedicated and watch your dreams become reality. It's your time. May this serve as a turning point into more for you.. and don't forget your shades because your future is looking so bright! Too much? Just take a listen. Love always, Alexis Victoria
Everything you need to succeed starts with a joyful heart. Join me as we tune out the noise and choose joy. Love always, Alexis Victoria
It is in our weakness that we discover strength. It is in our trials that we discover triumph. Open up your heart today to your sensitive self. Enough with the thought that being vulnerable is unacceptable. You are enough - every bit of you. Love Always, Alexia Victoria
At times you can think being afraid of something should keep you from loving, living, and simply being, but over here we say let your fear fuel you to live out loud. You have one life, don't spend it afraid when you can live it liberated. Feel the fear, and do it anyway! Love Always, Alexis Victoria
There's so much power in praise. When I began to train my mind, heart, and mouth to be thankful & faithful no matter my circumstance, my anxiety decreased as I realized many of the things that kept me from praising God were actually allowed by Him to strengthen me. I pray you'll be an unconditional praiser as you learn that you are a miracle. Love always, Alexis Victoria
To be whole is to be undivided. To be undivided is to be free. Surrender today to being filled not from what the world has to offer, but from a source that hears your hearts cry. This meditation is for the bold in spirit. The ones not afraid of pain or new beginnings. Welcome to wholeness. May you receive the touch of healing you desperately need. Love always, Alexis Victoria
You may have asked yourself one time or another, “what is my purpose?” Well, sit back and press play, as it is far less complicated than it seems. May this serve as your stepping stone to releasing all baggage attached to your purpose and beginning again with a fresh and new moment. Love always, Alexis Victoria
Unwind, find your relaxed place, and take a moment away from the noise to welcome true love. I pray this ignites a hunger for more in your heart, mind, body and soul. Inhale, exhale - everything you've ever been through has led you to this moment - don't miss it. Love always, Alexis Victoria
Welcome to Soul Care, your five minute stop to a healthier heart and mind. Whether you start or end your days with me, you will soon realize there is so much more to life than the eyes can see. We dive into topics like God's love, hope, escaping trauma, building confidence, discovering true joy and so much more! Whatever your deep need is, stick around and Soul Care will meet it.
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