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Episode 68: Summer Soul Care Series - The Architecture of Your Soul Join Cherisse on this soul-nourishing episode of "Rhythms That Restore" as we continue our Summer Soul Care Series exploring John Ortberg's profound insights on soul keeping. This is a beloved episode from last summer that we're re-airing this year due to popular request! What exactly is your soul? Far more than an abstract concept, your soul is the intricate masterpiece designed by God to integrate your will, mind, and body into a harmonious whole. In this episode, Cherisse breaks down the beautiful architecture of the soul and why understanding its design is essential for women seeking restoration in today's chaotic world. Through the wisdom of Psalm 91 and powerful analogies—from streams flowing free of debris to ropes guiding us through blizzards—discover how a well-ordered soul becomes your sanctuary regardless of external circumstances. Learn to recognize the warning signs of soul disintegration and the practices that lead to soul health. This summer, give yourself the gift of soul care as we journey together through the refreshing truth that you are "a soul made by God, made for God, and made to need God." If your soul is healthy, no external circumstance can destroy your life—what a promise for weary hearts! Connect with our community of women seeking soul restoration: Follow us on Instagram: @rhythmsthatrestorepodcast Join our Facebook community: Rhythms That Restore Podcast Community Sign up for our weekly rhythms email at www.cherissehixson.com New episodes every week this summer as we continue exploring the architecture of soul care. Pull up a chair, take a deep breath, and join us on this journey of restoration and renewal. #SoulCare #ChristianWomen #RestoreYourRhythm #SummerSeries #FaithPodcast
Send us a textIn this episode, we dive into the question, “What am I truly thirsting for?” We open a new series focused on caring for our bodies as sacred spaces, not problems to fix. Shifting our mindset in this way reshapes how we respond to emotional eating, self-image, and daily struggles. Drawing from Scripture, we reflect on the Hebrew idea of "thirst"—a deep, soul-level longing—and how only God's presence can satisfy that ache. Like the deer in Psalm 42, our hearts chase after true refreshment, yet we often settle for broken substitutes like food, performance, or approval.Christina shares a recent personal moment of emotional craving, where she realized her deeper need wasn't food—it was God's comfort in a hard place. We talk about how God meets us in our dry, weary spaces, just as seasonal rains bring new life to parched hills. We also offer a journaling prompt to help you name your own "dry places" and a breath prayer to connect with God in those moments. This episode is an invitation to see your body as already beloved and to tend to it with grace—because Jesus is present, even in your thirst.Support the showLearn more about our Revelation Within Community: https://www.revelationwithin.org
I'm having an on-air counseling session with Jinger Duggar, a member of the reality TV show family, the Duggars, whose show chronicled the everyday life of this conservative family of 19 children. She talks about growing up in a strict religious upbringing, how it impacted her life, her faith in God, and her people-pleasing tendencies. We talk about the extent of people pleasing she struggled with, and the combination of nature/nurture that shaped her life…and what it has looked like to begin to “undo” that process in this season of her life. It's a powerful conversation and one you don't want to miss. You can also watch the full episode on YouTube. Talk To Me: The Debra Fileta Podcast Extras: The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the Debra Fileta Counselors Network. She is the bestselling author of eight books including Choosing Marriage, Are You Really OK?, RESET, and Soul Care. Debra is the host of the popular podcast and nationally syndicated radio show Talk To Me where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on Instagram or at DebraFileta.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Where is God when nothing makes sense? It's easy to dance around tensions like this instead of getting honest about the disorientation and desolation we all experience in our relationship with Jesus. But questions aren't opposed to authentic faith — they're one of the most valuable pieces of our formation. Tune in for this episode of Soul Talks as Kristi talks to Aubrey Sampson — teaching pastor and author of a new book titled What We Find in the Dark: Loss, Hope, and God's Presence in Grief. Her wrestle through grief and a dark night of the soul will help you grow with Jesus through the ups and downs of your own journey. Resources for this Episode:Purchase What We Find in the Dark: Loss, Hope, and God's Presence in GriefFollow Aubrey on Instagram (@aubsamp)Follow Soul Shepherding on instagram (@soulshepherding)Attend a Soul Shepherding RetreatDonate to Support Soul Shepherding and Soul Talks
In this episode, Dr. Eric Bryant interviews Mike and Lori McDaniel about the Great Invitation, a ministry focused on providing soul care and support for pastors and church leaders. They discuss the challenges of burnout, the importance of community, and the need for spiritual direction. From their website:"In a world that demands more, The Great Invitation offers something different: a spacious call back to the presence of God. We create sacred spaces where leaders, missionaries, and teams can be renewed—not by doing more, but by returning to the One who restores the soul."5 Key Takeaways:1. Ministry can be exhausting and isolating for leaders. 2. The Great Invitation focuses on soul care for ministry leaders. 3. Creating safe spaces for healing is essential. 4. Spiritual direction can change the trajectory of ministry. 5. Healthy leaders lead healthier ministries.
Welcome to the SoulCare Wisdom Walks Challenge Meet me on a prayer walk as we delve into our bonus offering on wisdom. Some scriptures we touched on are 2 Chron 7:14 and Jas 1:5. Share how you get movement in 1-2 mins which will enter you into a drawing for a free sponsorship with KoffeeSipsTea faith-based podcast! Challenge ends 7/31/25. You may also dm me a voice note or email hasessions12@gmail.com! Have a blessed day everyone!
Episode 67: Summer Soul Care: How to Truly Care for our Souls with Cherisse Hixson We're bringing back our popular Summer Soul Care series and episodes from last summer while Cherisse is on Summer Sabbatical this year. In this episode, Cherisse kicks off a refreshing summer series based on John Ortberg's book "Soul Keeping." After a busy spring season, Cherisse invites listeners to embrace summer as a time of rest and renewal for our souls. Episode Highlights: Cherisse introduces a new summer series focused on soul care and creating space for rest An opening reflection on Psalm 23 and its powerful reminders about God's provision, rest, and renewal Introduction to John Ortberg's book "Soul Keeping" as the foundation for this series A beautiful metaphor about "the keeper of the springs" and how it relates to tending our souls Discussion on the difference between our inner and outer lives, and why our interior life matters most Explanation of what it means to be a "soul curator" and how to find someone to journey with you Invitation to engage with the series by reading along and gathering friends for deeper discussion Quotable Moments: "Summer is such a welcome time of rest for all of us. Whether rest looks like having a lot of fun with your friends and your family, or whether rest really means laying in a hammock and just resting your mind, your body, and your spirit for a little bit." "You are the keeper of your stream, and your stream is your soul." - John Ortberg "Our outer world is what is visible. It's our reputation, our appearance, what we have, what others think... The inner world is everything that is unseen." - John Ortberg Connect With Rhythms That Restore: Visit our website for weekly rhythms, encouragement and support: www.cherissehixson.com Follow us on Instagram: @rhythmsthatrestorepodcast Join our Facebook community: Rhythms That Restore Podcast Community Consider gathering friends to read "Soul Keeping" together during this summer series book club around your table. Gather the friends, share your what you loved and learned and nourish your soul one chapter at at time. Gathering with others nourishes your soul my friends. Be the one who GATHERS. Start by asking ONE friend, then have her bring a friend too. Email Me and let me know how this is nourishing your soul for the summer - cherissehixson@hotmail.com Resources Mentioned: "Soul Keeping" by John Ortberg Psalm 23
When you are squeezed by life's circumstances, do you ooze the fruits of the spirit or is it something else? Visit rollinghills.org/worship to learn how you can interact with other listeners on the Soul Care Blog.
Justin called in to Talk To Me, because he's struggling with his self-worth and inner critic. The negative voices are loud, and seem to be controlling his life. He has a hard time tuning them out, and wants to know where they are coming from and what he can do about it. I help him get to the roots of where this strong negative self-worth might be coming from, and how to deal with his inner critic. You can also watch the full episode on YouTube. Talk To Me: The Debra Fileta Podcast Extras: The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the Debra Fileta Counselors Network. She is the bestselling author of eight books including Choosing Marriage, Are You Really OK?, RESET, and Soul Care. Debra is the host of the popular podcast and nationally syndicated radio show Talk To Me where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on Instagram or at DebraFileta.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Do you ever find yourself battling anxiety in your everyday life? Does worry and anxiety cause you to move your focus off Jesus and onto your problems? We live in a world that is inundated with fear and stress. If we are not careful, we can forget what the Bible says about casting our cares on the Lord and end up fixated on the problems! One of the biggest traps of the enemy is to keep us locked up in our minds, scared, worried, and anxious, to keep us from fulfilling all that God has for us. Listen in as Tiffany Jo Baker speaks with Rachel Jobe about how she has learned to face anxiety biblically and walk in the freedom the Lord has provided.Listen in for:How focusing on problems will lead to anxietyWhen it is time to turn your thoughts towards JesusWhy walking in freedom can lead to helping othersWhere to go in the Bible for help with anxietyFavorite Quotes:"You can tell what your heart is making much of by paying attention to where your thoughts dwell." - Rachel Jobe" Worry is misplaced worship." - Rachel Jobe" Life without unnecessary anxiety is an abundant life." - Tiffany Jo BakerFavorite Scriptures:"Let not your heart be troubled: believe in God, believe also in me." - John 14:1"Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus." - Philippians 4:6-7Find out more about Rachel Job's new book "One Thing I Ask" and all the things she is doing here: https://jimandrachel.org/If you're looking for perfectly polished people or podcast, this isn't for you. We're real people, with real good information, and a really great God.*Want timely words, resources and episodes delivered right to your inbox to help you fuel and fulfill your faith journey? Simply subscribe today at https://www.tiffanyjobaker.com/subscribe (don't worry, you won't get spam or excessive emails)Don't miss the next My Full Life + Faith Leaps Podcast episode as we continue to help you GET FREE, LIVE FULL & THANK GOD! You can watch My Full Life + Faith Leaps Podcast on YouTube and https://www.tiffanyjobaker.com/myfulllife-and-faithleaps or listen in on Apple Podcasts, Google Podcasts, Spotify, or your favorite podcast player.Subscribe to never miss an episode, leave a quick review and share with a friend! Ratings and reviews are like high-fives and “go-girl's” on podcast players. https://www.tiffanyjobaker.com/subscribeHelping you refresh and refocus so you can do all the things you are called and created to do, my 31 Day Devotional “Soul-Care for Go-Getters” is available on Amazon, Barnes and Noble, and my website shop here. ( https://www.tiffanyjobaker.com/go-getters-devo )As a 3x Surrogate, Speaker, Soul-Care and Success Coach and Spirit-led Strategist, I uplift the soul and success of women like you who are walking out your WHY, so you can birth your God-given dreams at home, online, and in the real world. Find me, @TiffanyJoBaker, on Instagram , Facebook and https://www.tiffanyjobaker.com. I would love to connect with you there!
As we continue our conversation about cultivating an unshakeable faith, today we'll chat about the importance of taking time away from the noise and hurried pace of the world to spend time with Jesus. We'll discuss the difference between self-care and soul-care, and give you some Biblical examples and practical tips for how to get into a rhythm of spending quality time with the Lord (even if it's been a while). Hosted by Summer Shore and Melissa Campbell. Music by Nathaniel Rodrigues Related Resources: Scriptures: Psalm 46:10-11, Luke 5:16, Mark 1:35, Luke 6:12-13, Lamentations 3:19-26, Psalm 139 Books: Ruthless Elimination of Hurry by John Mark Comer Articles: How To (Re)Connect with God by Jason Campbell The Gift of Rest and Refreshment by Amanda Swick The Steps of Your Soul by Summer Shore Creating Margin by Melissa Campbell Learn more about Revive Ministries Donate: Help Get Biblical Resources to Women Worldwide Connect with us on Instagram or Facebook
In this episode of The Covenant Eyes Podcast, Karen Potter sits down with Kerry Hasenbalg—respected speaker, spiritual director, and author of The Way of Becoming—to explore how soul care, storytelling, and biblical discipleship can bring deep emotional and spiritual healing.
Why is it that some people have a harder time saying no, and setting boundaries than others? Today on the podcast, Ashley calls in to talk to me about her struggle with saying no. She has a really hard time, feels guilty, and ends up feeling drained and depleted. I help her dig into the reasons why she struggles to say no, and what to do about it. If you struggle with boundaries, and saying no — this episode is for you. You can also watch the full episode on YouTube. Talk To Me: The Debra Fileta Podcast Extras: The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the Debra Fileta Counselors Network. She is the bestselling author of eight books including Choosing Marriage, Are You Really OK?, RESET, and Soul Care. Debra is the host of the popular podcast and nationally syndicated radio show Talk To Me where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on Instagram or at DebraFileta.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
FrontStage BackStage with Jason Daye - Healthy Leadership for Life and Ministry
In this week's conversation on FrontStage BackStage, host Jason Daye is joined by Jay Fowler. Jay serves here at PastorServe and walks alongside pastors and ministry leaders. He serves as the Executive Director for our Midwest Region and is very engaged and involved in really helping our entire team serve pastors and ministry leaders better.Dig deeper into this conversation: Find the free Weekly Toolkit, including the Ministry Leaders Growth Guide, all resource links, and more, at http://PastorServe.org/networkSome key takeaways from this conversation:Jay Fowler on the spiritual depth and transformative power of engaging with historically grounded, biblically based prayers: "Many of these prayers are hundreds of years old, and there is a biblical truth there and a richness about Jesus that broadens us."Jay Fowler on the importance of a pastor's personal walk with Christ: "The best thing that a pastor has to give his people is a Jesus-filled person themselves."Jay Fowler on the significance of praying challenging prayers that stretch us spiritually and lead to meaningful growth: "There's something about praying these prayers that stretches me in a way I'm finding very valuable."----------------Looking to dig more deeply into this topic and conversation? FrontStage BackStage is much more than another church leadership show, it is a complete resource to help you and your ministry leaders grow. Every week we go the extra mile and create a free toolkit so you and your ministry team can dive deeper into the topic that is discussed.Visit http://PastorServe.org/network to find the Weekly Toolkit, including the Ministry Leaders Growth Guide. Our team pulls key insights and quotes from every conversation with our guests. We also create engaging questions for you and your team to consider and process, providing space for you to reflect on how each episode's topic relates to your unique church context. Use these questions in your staff meetings, or other settings, to guide your conversation as you invest in the growth of your ministry leaders. Love well, live well, & lead well Complimentary Coaching Session for Pastors http://PastorServe.org/freesession Follow PastorServe LinkedIn | Twitter | Instagram | FacebookConnect with Jason Daye LinkedIn | Instagram...
Feeling emotionally exhausted from always being strong? In this episode, discover how the father wound leads to hyper-independence and disconnection from emotional wellness — and learn how soul care, science, and God’s love can help you heal and feel safe again. DescriptionHave you ever felt like you always have to be strong — even when your heart feels worn thin?Many women carry the hidden weight of father wounds — growing up without the presence of a loving father, or with a dad who was emotionally unavailable. Over time, they learn to protect themselves by becoming hyper-independent, numbing the part of their heart that still longs to be nurtured, seen, and safe.In this episode, you’ll learn how being “too strong” for too long can disconnect us from emotional wellness. Bonnie explains how father wounds often lead to hyper-independence, and how soul care helps restore trust, emotional safety, and the freedom to receive love again. Tune in to understand how hyper-independence develops as a trauma response and how it quietly impacts your ability to rest, feel connected, and be vulnerable. You’ll be guided through a breath prayer to reconnect with God’s nurturing presence, and take two practical soul care steps — rooted in scripture and science — to begin reparenting your heart and experiencing emotional wellness. Key Takeaways from Today’s Soul Care:• Why the father wound often leads to numbness or emotional shutdown• What science says about the nervous system and our need for safety• How “being strong” can block us from receiving love• Why soul care is a spiritual path to restoring vulnerability• How to gently reparent your heart with God’s truth and tenderness Breath Prayer:Inhale: He gathers the lambs in His armsExhale: and carries them close to His heart Scripture of the Week:Isaiah 40:11 —“He gathers the lambs in His arms and carries them close to His heart.”Isaiah 46:4 —“Even to your old age and gray hairs I am He, I am He who will sustain you.I have made you and I will carry you; I will sustain you and I will rescue you.” Featured Resource: FREE Soul Care Quiz at https://soulcarequiz.com Get your free personal wellness assessment – and learn which type of soul care – emotional, physical, spiritual, or social — you need most. → Take the free quiz at https://soulcarequiz.com Connect with Bonnie: Bestselling Books by Bonnie:https://amzn.to/3NpVYQd Join the Soul Care Newsletter:https://thebonniegray.com/subscribe Watch Weekly YouTube Devotionals:https://youtube.com/thebonniegray Follow Bonnie on Instagram & Facebook:@thebonniegray Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
How do you do Sabbath Rest? Do you have a routine of silence, or do you attend church service or not acknowledge the day at all. According to Gen 2:2 God rested from all of His work and revealed the fourth commandment in Exo 20:8. In this episode we also explore some practical ways to build Sabbath rest into our Soul care practice with a moment of silence with instrumentals inspired by song Not in a Hurry by Will Reagan. Hear the entire song here:Not in a Hurry • Will Reagan, United PursuitTo schedule an espresso coaching call with me see link below or email me at hasessions12@gmail.com.calendly.com/hasessions12/introAlso tune in to the bonus content in the next episode.**Disclaimer: Please seek the medical advice of your general healthcare practitioner before making any changes to your diet or health regimen. The statements made on this show do not represent the opinions of the platform host and are not meant to substitute for medical advice from your general health practitioner to treat, diagnose, or cure any health conditions. ************************************************
Loving Soul Care in the Church Family 1) We are to see the church as a . 2) We are responsible to lovingly . 3) We are to in a godly manner. -How does remembering you belong to a local church impact your participation and commitment to your fellow church members? -What would an "appeal" to your mother look like? How should this be duplicated when working through a difficulty with an older woman in the church? -How does God call us to help each other's walk with Christ? -What does it look like to use our words to spur each other in the faith? When is correction necessary? How should that correction be given? -What should we do when we receive correction? How does the Gospel help us receive correction? Are there people I have invited to speak truth into my life? For further study: Lev 19:32; Pr 16:31; Mt 18:15-17; Rom 8:14-17; Gal 6:1-2; Eph 1:3-6; 2:19-20; Col 4:6; 1 Tim 3:15; 2 Tim 3:6; Heb 10:24-25; 13:17; Jude 1:23
Scrap self-care and embrace soul care.In this episode of the Impostrix Podcast, host Whitney Knox Lee discusses with Dominiece Clifton the deep practice of soul care and its distinction from self-care.Dominiece is a mother, a Clarity Coach and Business Strategist, and founder of Move and Still where she creates healing spaces that encourage mindfulness and rest. She is also a fellow podcaster providing a full library of healing content in the School of Healing podcast.Dominiece joins the show to share with us how she pours into herself through soul care. The conversation emphasizes consistent habits that nurture the mind, body, and spirit to foster true healing and transformation. Dominiece shares her journey and provides a practical '4% formula' to help us dedicate time each day to holistic wellness.This episode delivers actionable insights and personal reflections aimed at improving mental, physical, and spiritual health. 01:20 Introducing Dominiece: Clarity Coach and Yogi03:10 Understanding Identity and Self-Worth05:23 The Importance of Authenticity and Humanity07:27 Navigating Professional and Personal Boundaries10:19 Checking In: How Are You Really?14:03 The Journey of Healing and Self-Discovery17:45 Mind, Body, Spirit: A Holistic Approach to Healing27:55 The Power of Consistent Self-Care Practices31:19 The Power of Positive Mindset31:42 Releasing Stress Through Physical Movement32:15 Strengthening Emotional Resilience32:28 Connecting with Your Spiritual Self34:20 Personal Experiences and Practical Tips40:54 Understanding Soul Care vs. Self-Care51:02 The 4% Formula for Daily Self-Care53:19 Final Thoughts and Encouragement **Connect with Dominiece on IG @DominieceRClifton**Access Dominieces 4% Formula here**Follow Whitney on IG @ impostrixpodcast **DONATE to keep the show running! Donations can be made via Buy Me A Coffee here https://buymeacoffee.com/impostrixpodPurchase your I Planned For This: A Life Organizer for When It's Needed today! https://a.co/d/br1d3hJThanks Chris @DigitalREM for editing this episode!
As we draw closer to Jesus through spiritual disciplines, like soul care, He enables us to see that things in this world are not as they seem. Visit rollinghills.org/worship to learn how you can interact with other listeners on the Soul Care Blog.
Today on Talk To Me, I'm talking with Haven who has struggled in her life to feel and believe the false narrative that it's all on her. She has to do it all. She has to save everyone, help everyone, do everything — be all things to all people. It's all on her. This mindset has caused her to struggle over the years…and she's having to unlearn some of these unhealthy narratives and get to the root of where they came from to begin with. She has to learn that it's NOT all on her. And today, I help her unpack some of these belief systems and begin to change the narrative. You can also watch the full episode on YouTube. Talk To Me: The Debra Fileta Podcast Extras: The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the Debra Fileta Counselors Network. She is the bestselling author of eight books including Choosing Marriage, Are You Really OK?, RESET, and Soul Care. Debra is the host of the popular podcast and nationally syndicated radio show Talk To Me where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on Instagram or at DebraFileta.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
In today's episode, we're joined by the powerhouse that is Edwina Findley Dickerson—an award-winning actress, author, and all-around force of nature. From her early days training at Duke Ellington, Tisch, and Yale to her breakout role on The Wire, Edwina has carved out a career grounded in purpose, vision, and faith. She shares how a seemingly side gig teaching stress management unexpectedly became a divine turning point, deepening her sense of calling far beyond the stage and screen. Now starring as the fast-talking, hilariously flawed Sheila Cannon in Shonda Rhimes' Netflix series The Residence, Edwina opens up about navigating the highs and lows of the entertainment industry while staying rooted in her spiritual path. We also get a sneak peek at her highly anticipated debut book, The World Is Waiting For You, with a foreword by Viola Davis—an inspiring, faith-filled guide to manifesting your "God Dream" and living with intention. These are the unforgettable stories that landed Edwina Findley right here. CREDITS: The Residence VEEP The Wire The Power Fear the Walking Dead Middle of Nowhere Free in Deed Get Hard Insidious: Chapter 2 Chicago Med GUEST LINKS: IMDB: Edwina Findley, Actress THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition MAGIC MIND: Get 48% off with code ONEAUDITION20 THE BRIDGE FOR ACTORS: Become a WORKING ACTOR THE PRACTICE TRACK: Membership to Practice Weekly PATREON: @thatoneaudition CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher EPISODE CREDITS: WRITER: Erin McCluskey WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Alara Ceri
Check out this epi of an interview with Reginald, host of Real Talk with Reginald where we discuss our silent moments with God. What do you do in the silent moments? For more information check out Reginald's podcast and social media links below:Apple Podcast link: Real Talk With Reginald D Podcast (Motivational/Inspirational)Podcast Website link: Real Talk With Reginald D Podcast WebsiteWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.comInstagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd **Disclaimer: Please seek the medical advice of your general healthcare practitioner before making any changes to your diet or health regimen. The statements made on this show do not represent the opinions of the platform host and are not meant to substitute for medical advice from your general health practitioner to treat, diagnose, or cure any health conditions. ************************************************To book a free coaching “HA! Session” ☕️go to: https://calendly.com/hasessions12/intro
LEARN MORE at http://teach4theheart.com/347 Does teaching leave you overwhelmed and burnt out? Are you tired of self-care being the answer everyone gives you? Listen as Linda shares why self-care only helps at a surface level, and points toward what will really bring healing and hope. 00:00 The Limitations of Self-Care 06:02 The Importance of Soul Care 14:48 Changing Habits for Better Outcomes Resources/Links Mentioned: Join Dordt University this summer for an online graduate course called “Emerging Technology”: http://dordt.edu/emerging-technology Praying the Bible by Donald Whitney: https://teach4theheart.com/whitneyprayingthebible Free Training: 5 Time-Saving Practices to Stop Feeling Overwhelmed: teach4theheart.com/savetime Hope Renewed: http://teach4theheart.com/hoperenewed If you liked this episode, check out episode 87 The Simple (But Uncommon) Solution to Your Teacher Stress & Anxiety at https://teach4theheart.com/the-simple-but-uncommon-solution-to-your-teacher-stress-anxiety/
Feeling unseen, unworthy, or like your story doesn’t matter? In this episode, discover how to rewrite your story with God’s healing love through soul care rhythms that restore your identity, peace, and emotional wellness.Podcast DescriptionHave you ever felt like your life revolves around others — while your own heart fades quietly into the background? You’re not alone. Many women feel invisible while carrying emotional burdens, pouring into others, and ignoring their own needs.In today’s episode, Bonnie shares a tender Mother’s Day moment that revealed how God had rewritten her story over time. She opens up about feeling unseen in childhood, how creating new memories changed her life, and why small soul care steps matter. You’ll be reminded that your story matters — and that healing happens when you live like God’s beloved. In today’s episode, Bonnie will help you: • Understand why women often feel invisible while supporting others • Discover how creating new memories rewires your brain and brings joy • Learn the science behind why overthinking increases anxiety • Practice a breath prayer from Isaiah to reconnect with God’s love • Reclaim your identity with 2 practical soul care steps rooted in scripture and science Key Takeaways from Today’s Soul Care:• Why many women lose their sense of identity while carrying others’ stories • How small acts of self-care and new experiences rewire your brain for peace • What science says about the parasympathetic nervous system and emotional healing • Why love isn’t just a feeling — it’s action that heals what’s been overlooked • How to begin living the new story God is writing over your life Breath Prayer:Inhale: You call me by name…Exhale: I am Your beloved. Scripture of the Week: Isaiah 43:1 — “Do not fear, for I have redeemed you; I have called you by name; you are Mine.”Psalm 27:10 — “Though my father and mother forsake me, the Lord will receive me.” Featured Resource: FREE Soul Care Quiz Take the FREE Soul Care Quiz — What kind of wellness do you need most? Feeling overwhelmed, exhausted, or stuck in survival mode? Take this free personal wellness assessment and discover which of the 4 types of soul care — emotional, physical, spiritual, or social — will help you replenish your peace and joy with God. → Take the free quiz at https://soulcarequiz.com Connect with Bonnie: Bestselling Books by Bonnie:https://amzn.to/3NpVYQd Join the Soul Care Newsletter:https://thebonniegray.com/subscribe Watch Weekly YouTube Devotionals:https://youtube.com/thebonniegray Follow Bonnie on Instagram & Facebook:@thebonniegray Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Have you ever talked to a full-fledged atheist about their thoughts on the Bible? This week I got to dive into it with Mariel Davenport, who was once an atheist, but had a life-changing experience with the Word of God and now creates Bible studies for a living. Listen in as we discuss how the Holy Spirit can enlighten the words on the page and teach YOU transformational truths whether you are a brand new believer, or a veteran in the faith.Listen in for:• How the bible can change even an atheist• Why we can't depend on others to teach us the Word of God• Examples of how knowing the Word can get you through hard timesFavorite Quotes:"I was compelled by this God that used dysfunctional people." - Mariel Davenport"If the Holy Spirit is living in me, I should be able to know what His Word says too!" - Mariel DavenportFavorite Scripture:"For the Word of God is living and active, sharper than any two-edged sword, piercing to the division of soul and Spirit, of joints and, of marrow, and discerning the thoughts and intentions of the heart." - Hebrews 4:12To learn more about all the things Mariel Davenport has going on including her Bible studies, please visit, https://www.marieldavenport.com. *If you're looking for perfectly polished people or podcast, this isn't for you. We're real people, with real good information, and a really great God.*Want timely words, resources and episodes delivered right to your inbox to help you fuel and fulfill your faith journey? Simply subscribe today at https://www.tiffanyjobaker.com/subscribe (don't worry, you won't get spam or excessive emails)Don't miss the next My Full Life + Faith Leaps Podcast episode as we continue to help you GET FREE, LIVE FULL & THANK GOD! You can watch My Full Life + Faith Leaps Podcast on YouTube and https://www.tiffanyjobaker.com/myfulllife-and-faithleaps or listen in on Apple Podcasts, Google Podcasts, Spotify, or your favorite podcast player.Subscribe to never miss an episode, leave a quick review and share with a friend! Ratings and reviews are like high-fives and “go-girl's” on podcast players. https://www.tiffanyjobaker.com/subscribeHelping you refresh and refocus so you can do all the things you are called and created to do, my 31 Day Devotional “Soul-Care for Go-Getters” is available on Amazon, Barnes and Noble, and my website shop here. ( https://www.tiffanyjobaker.com/go-getters-devo )As a 3x Surrogate, Speaker, Soul-Care and Success Coach and Spirit-led Strategist, I uplift the soul and success of women like you who are walking out your WHY, so you can birth your God-given dreams at home, online, and in the real world. Find me, @TiffanyJoBaker, on Instagram , Facebook and https://www.tiffanyjobaker.com. I would love to connect with you there!
Today on Talk To Me, I'm joined by Chris (and his puppy!) who is on a journey to becoming emotionally healthy but needs some direction and help. He wants to take ownership and have insight on his emotional health and he's looking for some practical next steps on what that actually means. How do you define emotional health and how do you begin the journey? I help him unpack this concept and give him some practical steps to becoming emotionally healthy!! If you've ever wondered how to become emotionally healthy, this episode is for you! You can also watch the full episode on YouTube. Talk To Me: The Debra Fileta Podcast Extras: The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the Debra Fileta Counselors Network. She is the bestselling author of eight books including Choosing Marriage, Are You Really OK?, RESET, and Soul Care. Debra is the host of the popular podcast and nationally syndicated radio show Talk To Me where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on Instagram or at DebraFileta.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
A.J. Swoboda (Ph.D., Birmingham) is an associate professor of Bible and Theology at Bushnell University and lead mentor for the Doctor of Ministry Program on Spiritual Formation and Soul Care at Friends University. He is the author of many books, including The Gift of Thorns (Zondervan), After Doubt (Brazos), and the recently released: A Teachable Spirit: The Virtue of Learning from Strangers, Enemies, and Absolutely Anyone. He hosts the “Slow Theology” podcast (w/ Dr. Nijay Gupta) and writes the widely read “Low-Level Theologian” Substack. Join the Theology in the Raw community for as little as $5/month to get access to premium content at patreon.com/theologyintheraw Learn more about your ad choices. Visit megaphone.fm/adchoices
Feeling burned out or stretched too thin? Discover 3 science-backed and scripture-based soul care rhythms to recover peace, restore hope, and reconnect with God’s love. Podcast DescriptionAre you feeling exhausted, like you’re barely holding it together? Maybe your joy is fading and your body is sending you warning signs — like trouble sleeping, hair loss, or constant anxiety. In today’s episode, Bonnie opens up about her own story of burnout and how Jesus gently reminded her that she was worthy of care.If you’ve been carrying too much for too long, this episode will breathe hope into your soul. You’ll learn how stress affects your body and how to begin healing with 3 practical rhythms — rooted in both science and scripture — that can renew your energy and restore your spark. In today’s episode, Bonnie will help you:• Understand how chronic stress leads to burnout in your body and brain• Discover why hope (not just optimism) is the oxygen your soul needs• Practice a breath prayer from Lamentations to calm anxiety• Learn 3 healing rhythms that nourish your soul — physically, emotionally, and spiritually• Hear Jesus’ loving invitation to slow down and receive careKey Takeaways from Today’s Soul Care:• Why chronic stress affects your hair, sleep, and energy levels• What science reveals about nervous system overload and emotional exhaustion• How Jesus responded with gentleness to the burned-out and weary• The difference between optimism and biblical hope• How breath prayers and nourishment begin your path to peaceBreath Prayer:Inhale: The steadfast love of the Lord never ceases. Exhale: Your mercies are new every morning.Scripture of the Week:Lamentations 3:21–23 “But this I call to mind, and therefore I have hope: The steadfast love of the LORD never ceases; his mercies never come to an end; they are new every morning; great is your faithfulness.”Mark 5:43 “Give her something to eat.”Featured Resource: FREE Soul Care QuizTake the FREE Soul Care Quiz — What kind of wellness do you need most? Feeling overwhelmed, exhausted, or stuck in survival mode? Take this free personal wellness assessment and discover which of the 4 types of soul care — emotional, physical, spiritual, or social — will help you replenish your peace and joy with God. → Take the free quiz at https://soulcarequiz.com Connect with Bonnie: Bestselling Books by Bonnie:https://amzn.to/3NpVYQd Join the Soul Care Newsletter:https://thebonniegray.com/subscribe Watch Weekly YouTube Devotionals:https://youtube.com/thebonniegray Follow Bonnie on Instagram & Facebook:@thebonniegray Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
How do you find solace in the solitude with God? How can one build a Soulcare practice that reconnects us to God? Hear some tips here including an interview with our special guest Romana, a survivor and advocate for women who have survived domestic violence. For more info, email her at hopeanew2@gmail.com**Disclaimer: Please seek the medical advice of your general healthcare practitioner before making any changes to your diet or health regimen. The statements made on this show do not represent the opinions of the platform host and are not meant to substitute for medical advice from your general health practitioner to treat, diagnose, or cure any health conditions. ************************************************To book a free coaching “HA! Session” ☕️go to: https://calendly.com/hasessions12/intro
Thank you for listening! Here are some ways to learn more and stay connected!New To Faith? Visit our New To Faith page!Learn more about Pastor Derek NeiderFollow Derek on Instagramor FacebookSubscribe to email.Subscribe to the daily devotionalExplore recent messagesThis podcast was created by Pastor Derek Neider as a ministry of Awaken Las Vegas. Visit our website!We are located at 7175 W. Oquendo Road, Las Vegas, NV 89113. Our gathering times are 9am & 11am Sundays and 6:30pm Thursdays.
"Be still and know that I am God." These words of the psalmist can deeply impact the core of our soul. No matter what season we find ourselves in, God invites us NOT to perform or to DO anything. We are simply called to BE and KNOW as a way of caring for our souls. Listen to Pastor Jared Van Voorst to learn more. Also, we highly encourage you to download the Church Center App if you want more information about the church. The app will be able to guide you toward our Calendar of Events, ways to Give, and fill out a Connect Card.
In this episode, I share about a personal cyber fraud experience and my subsequent absence over the past few months. I also share a few key gifts for you this Mother's Day week!
In this episode, the Bi-Vocational Bros are back to discuss the importance of joyfully walking with Jesus as a key characteristic of a healthy bi-vocational pastor. They emphasize the necessity of prioritizing one’s personal relationship with the Lord amidst the myriad responsibilities of ministry. Through personal stories, scriptural insights, and practical advice on cultivating a […]
To most of us, worry is second nature. However, in tough circumstances, God is often asking us not to worry, but rather to trust him. Visit rollinghills.org/worship to learn how you can interact with other listeners on the Soul Care Podcast.
Today on Talk To Me, I am joined by Russel, a businessman who doesn't know how to rest. He's starting to feel the symptoms and effects of burnout in his life, but doesn't understand why the act of resting seems so difficult for him. What do you do when you don't know how to rest? I help him get to the bottom of his struggle with rest, and offer him practical next steps to help him get to a healthier place. You can also watch the full episode on YouTube. Talk To Me: The Debra Fileta Podcast Extras: The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the Debra Fileta Counselors Network. She is the bestselling author of eight books including Choosing Marriage, Are You Really OK?, RESET, and Soul Care. Debra is the host of the popular podcast and nationally syndicated radio show Talk To Me where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on Instagram or at DebraFileta.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
67.The Origin Story of Splankna with Founder Sarah Thiessen This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, host Laura Milliken sits down with Sarah J. Thiessen, the founder of Splankna, for a powerful and transparent conversation about her personal and professional journey into the world of energy psychology. Sarah shares how growing up in a conservative faith tradition sparked questions about healing that traditional therapy couldn't answer. Her story takes listeners through the development of Splankna, the frustrations she encountered in traditional mental health practice, and the turning point moments that opened her to holistic, faith-based healing. Together, Laura and Sarah explore the integration of energy medicine, spiritual discernment, and client transformation. This episode is a must-listen for anyone curious about the heart behind Splankna and how faith and science can work together to promote real psychological and emotional change.
If you're like me, you probably know what it feels like to chase after a never-ending to-do list, trying to squeeze every bit of productivity out of your days, only to end up exhausted and wondering if you're missing something vital. Today's conversation might be exactly what you need. My guest is theologian and author Kelly Kapic. Kelly is a professor at Covenant College and the author of the deeply encouraging books You're Only Human and the brand-new 40-day devotional, You Were Never Meant to Do It All. Kelly reminds us today that our limitations aren't problems to overcome, they're actually a part of God's good design for us. He gently challenges our obsession with productivity, individualism, and endless hustle, calling us instead into rhythms of rest, dependence, and real community. In this episode, Kelly and I explore what it means to truly embrace our human limits as a gift rather than a burden. We talk about sleep and Sabbath as practices that help us reconnect to God's gracious pace, how genuine community keeps us honest about our needs, and how gratitude and lament can help us live fully human lives, rich with meaning. If you're tired of feeling like you're never quite enough, this conversation is for you. So slow down, take a deep breath, and join us as Kelly Kapic guides us into the beauty of being joyfully and authentically human.Kelly M. Kapic (PhD, King's College, University of London) is professor of theological studies at Covenant College in Lookout Mountain, Georgia, where he has taught since 2001. He is a popular speaker and the award-winning author or editor of more than fifteen books, including the devotional You Were Never Meant to Do It All, The God Who Gives, and the Christianity Today Book Award winners You're Only Human and Embodied Hope: A Theological Meditation on Pain and Suffering. Kapic has been featured in Christianity Today and The Gospel Coalition and has worked on research teams funded by the John Templeton Foundation. He also contributes to the Journal of Spiritual Formation and Soul Care and various other journals.Kelly's Books:You Were Never Meant to Do It AllYou're Only HumanKelly's Recommendation:WorshipSubscribe to Our Substack: Shifting CultureConnect with Joshua: jjohnson@allnations.usGo to www.shiftingculturepodcast.com to interact and donate. Every donation helps to produce more podcasts for you to enjoy.Follow on Facebook, Instagram, Twitter, Threads, Bluesky or YouTubeConsider Giving to the podcast and to the ministry that my wife and I do around the world. Just click on the support the show link below Support the show
At Cherry Hills Community Church on Mother's Day Weekend, Debra Fileta shared a powerful and encouraging message based on her new book Soul Care. She talked about how taking care of your soul—emotionally, mentally, and spiritually—is just as important as taking care of your body. Debra encouraged everyone to be honest about what's really going on inside and to let God into those deeper places. She reminded us that healing doesn't happen by accident—it takes intention, courage, and faith. Her talk was full of hope, honesty, and practical advice for anyone ready to start their own soul care journey.
Are you in the season of life where you are an empty nester? Or maybe the season is quickly approaching for your family. Being a devoted mother for years and then coming to a hard stop when your children leave home can be extremely sad and confusing. We, as mothers, pour our very heart and soul into caring for our children for the first 18 years in a day-to-day capacity. The fact that you are now presented with the reality that those days are (soon-to-be) over does not mean you have to feel a lack of purpose. God has plans for every season of your life. You are not just a mom; you are much more, and you can find purpose in what God has for you in this next season. Listen in as Tiffany Jo Baker speaks with best selling author and top podcaster Kate Battistelli on life after kids leave home.Listen in for:How becoming an empty nester can be disorientingWhat God has for you in the next seasonHow to prepare for being an empty nesterFavorite Quotes:"If God called you to it, He will equip you; He has to." - Kate Battistelli "Motherhood is a season, it is a major part of your life, but not the only part, it is half your life." - Kate Battistelli"There is the empty nest and the empty next." - Kate BattistelliFind out all the things that Kate Battistelli is doing and her new book, "The After Party of the Empty Nest; Mom is Not Your Only Name" here: https://katebattistelli.com/✨ If you're looking for perfectly polished people or podcasts, this might not be for you. But if you want real people sharing real wisdom from a really great God, you're in the right place.
"Be still and know that I am God." These words of the psalmist can deeply impact the core of our soul. No matter what season we find ourselves in, God invites us NOT to perform or to DO anything. We are simply called to BE and KNOW as a way of caring for our souls. Listen to Pastor John Grandy to learn more. Also, we highly encourage you to download the Church Center App if you want more information about the church. The app will be able to guide you toward our Calendar of Events, ways to Give, and fill out a Connect Card.
How do you SoulCare? Tune in to an episode filled with transformative health and wellness mixed with a throwback, originally recorded on Tuesday, 8.14.2018.
Jesus restores your whole self—mind, body, and spirit—so you can live fully rooted in Him, no matter what you're facing.
Content Sensitivity: This conversation refers to themes of suicide, overdose, and other content that some may find difficult to hear. Please use caution if this may be a trigger for you. Today on Talk To Me, I'm joined by my friend Davey Blackburn. Davey's story made national headlines when his wife was brutally murdered, and he was left to pick up the pieces of his broken life. Where was God in all of this? How do you navigate this level of suffering? And what does it mean to forgive the unforgivable. This raw, honest conversation with Davey on suffering and forgiveness will help you as you navigate your own suffering and pain. You can also watch the full episode on YouTube. Talk To Me: The Debra Fileta Podcast Extras: The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the Debra Fileta Counselors Network. She is the bestselling author of eight books including Choosing Marriage, Are You Really OK?, RESET, and Soul Care. Debra is the host of the popular podcast and nationally syndicated radio show Talk To Me where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on Instagram or at DebraFileta.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Have a question? Click here. In this episode of the Grace Health Podcast, Janice McWilliams joins us, a psychotherapist, spiritual director, and author of "Restore My Soul: Reimagining Self-Care for a Sustainable Life." We discuss how to practice meaningful self-care that goes beyond "Barbie-style" pampering to create sustainable rhythms that prevent burnout while living out your calling. Janice McWilliams (MDiv, LCPC) is a psychotherapist in private practice, a certified spiritual director, speaker and author of Restore My Soul: Reimagining Self-Care for a Sustainable Life. Janice completed her Master of Divinity at Howard University and her counseling degree at Loyola University in Maryland. Janice's love of the depths and intrigue of the human experience is matched by her desire to find her place in God's work of restoring and revitalizing souls everywhere. Her blog promotes spiritual, relational, and psychological transformationYou'll hear today:1. The Problem with "Barbie-Style" Self-Care 2. What the "Hormone Soup Metaphor" is3. How to Take a Better Break 4. Learning from Jesus's Rhythms 5. Discerning What Is "Ours to Do" 6. Balancing Fast and Slow Seasons 7. Phone Usage and Self-Care 8. The Four Realms of Self-Care Connect with Janice:Book: Available on Amazon and NavPressWebsite: hormonesoupresource.comJanice's Resources:Restore My Soul: Reimagining Self-Care for a Sustainable LifeOnline course for ministry leadersConnect with Janice:https://janicemcwilliams.comInstagram: @janicemcwilliamsJoin The Stronger Collective Nourished Notes Newsletter Core Essentials: Episode 1 2 3 430+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.comJoin the Graced Health community on Facebook! Instagram: @GracedHealthYouTube: @AmyConnellLeave a one-time tip of $5
Tate Cockrell teaches from 1 Kings on how to choose life-giving practices for your soul by turning to God and away from despair, especially on the hard road of ministry.
"Be still and know that I am God." These words of the psalmist can deeply impact the core of our soul. No matter what season we find ourselves in, God invites us NOT to perform or to DO anything. We are simply called to BE and KNOW as a way of caring for our souls. Listen to Pastor Jared Van Voorst to learn more. Also, we highly encourage you to download the Church Center App if you want more information about the church. The app will be able to guide you toward our Calendar of Events, ways to Give, and fill out a Connect Card.
Today on Talk To Me, I have a conversation with Junior who is struggling with his Anger issues...he finds himself quickly getting angry as his default emotional reaction, and he wants to get to the roots of his anger issues, so he can solve this problem once and for all. If you've struggled with anger outbursts or unexpected rage, and you're hoping to try and get some control of it, this episode is for you. We talk about how to deal with anger issues, what anger really represents, and what to do about it. For anyone who struggles with anger issues, you don't want to miss this conversation on Talk To Me. You can also watch the full episode on YouTube. Talk To Me: The Debra Fileta Podcast Extras: The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the Debra Fileta Counselors Network. She is the bestselling author of eight books including Choosing Marriage, Are You Really OK?, RESET, and Soul Care. Debra is the host of the popular podcast and nationally syndicated radio show Talk To Me where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on Instagram or at DebraFileta.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
In today's episode, Jess is joined by licensed counselor, author, and speaker Debra Fileta to explore the transformative message behind her newest book, Soul Care. Together, they dive into what it truly means to live full instead of empty in a world that often glorifies hustle and burnout.Jess and Debra have a heartfelt conversation about burnout, boundaries, and the importance of creating intentional rhythms of rest and renewal, especially for leaders, caretakers, and those pouring into others.Whether you're in ministry, leadership, or simply navigating a full life, this conversation will encourage and equip you to pursue health that lasts from the inside out. Let's Go.Don't Miss:Become a part of the Fully Awake Women's Club! Calling all women who have ever felt weary, defeated, heavy, or tired. We're starting a club, and you're invited. Join Here.Leaders are Learners! Join Jess's book club here, where you'll read transformative books together. We are currently reading ‘Soul Care' by Debra Fileta. Interested in having Jess come to speak at your event? Book Jess today!Connect further with Jess:https://jessconnolly.com | Instagram | hello@jessconnolly.com
Today on the show I talk to Stephanie May Wilson, who after having twins, and moving to another country, is processing the fact that life has been harder than she expected it to be…and she's struggling. What do you do when life feels harder than you expected, and you start to question yourself? Is it supposed to be this hard? And is it this hard for others? What do you do when your personal inadequacies start to creep in, and how do you overcome them? This powerful conversation is for anyone who feels like life is hard. You can also watch the full episode on YouTube. Talk To Me: The Debra Fileta Podcast Extras: The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the Debra Fileta Counselors Network. She is the bestselling author of eight books including Choosing Marriage, Are You Really OK?, RESET, and Soul Care. Debra is the host of the popular podcast and nationally syndicated radio show Talk To Me where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on Instagram or at DebraFileta.com. Learn more about your ad choices. Visit megaphone.fm/adchoices