Podcasts about soul care

Today I'm joined by DFCN counselor Melissa, as we take an on-air call from Adrienne from Florida who asks: How should I navigate a relationship with my mom who doesn't invest/participate in a relationship with me and my sisters and hasn't in a long time. The only time she reaches out is when she needs something. She's not emotionally available with us and if we didn't reach out, we probably wouldn't hear from her at all. I've distanced myself from people who don't meet me halfway. But can I do that with my mom?  What do you do when the very person that isn't showing up in a relationship is your own mother? Does setting boundaries mean cutting her out of your life, or is there a better way? We dig deep in this on-air session and help Adrienne understand how to move forward in a complicated relationship with her mother. Don't miss this conversation! Book a session with Melissa Crutchfield, M.A., LPC today! You can also ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠watch the full episode on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Talk To Me: The Debra Fileta Podcast Extras: The Debra Fileta Counselors Network: Book a counseling session at the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Debra Fileta Counselors Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and get started on your healing journey from the inside out TODAY!  DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Debra Fileta Counselors Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. She is the bestselling author of eight books including ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choosing Marriage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Are You Really OK?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RESET⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Soul Care⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Debra is the host of the popular podcast and nationally syndicated radio show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Talk To Me⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DebraFileta.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do You Love Soul Care? - Part 1 - 1 Corinthians 4:14-21

Dive into how we, as a church, are “preparing the jars” through praying expectantly, as we were challenged by Pastor Allan. Visit rollinghills.org/worship to learn how you can interact with other listeners on the Soul Care Blog. 

The author of "Soul Care" offers a path to peace, true health, and rest, so you can live in God's fullness. To support this ministry financially, visit: https://www.oneplace.com/donate/619/29

Today begins the Ask A Counselor Series! Over the next few weeks I will be joined by counselors from my team as we tag-team questions from callers and listeners all over the country and world! Today, we answer a question from Mark from Washington, wondering how to know the difference between porn addiction and porn struggles, and if it's possible to actually live free once and for all. Tune in to hear the counselors talk about this important subject!!    Book a session with Mason P. Phillips, LMFT & Life Coach today! You can also ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠watch the full episode on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Talk To Me: The Debra Fileta Podcast Extras: Porn No More Course and Workbook (Digital Download) The Debra Fileta Counselors Network: Book a counseling session at the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Debra Fileta Counselors Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and get started on your healing journey from the inside out TODAY!  DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Debra Fileta Counselors Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. She is the bestselling author of eight books including ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choosing Marriage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Are You Really OK?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RESET⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Soul Care⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Debra is the host of the popular podcast and nationally syndicated radio show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Talk To Me⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DebraFileta.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's easy for all of us to get swept away by the powerful current of "doing more." Although too many responsibilities stress us out, we often don't realize that unconscious emotions and unmet needs drive us toward giving too much of ourselves. Thankfully we can learn to care for our souls with Jesus and approach life in God's Kingdom with a full tank. Join us for this episode of Soul Talks as Bill and Kristi dive into the psychology behind busyness. You'll become aware of the unique factors that keep you from prioritizing soul care so you can establish new rhythms with the Good Shepherd and serve others in freedom. Resources for this Episode:Healthy Feelings, Thriving Faith: Growing Emotionally and Spiritually Through the EnneagramSoul Shepherding Enneagram ResourcesDonate to Support Soul Shepherding and Soul Talks

How many of you can distinctly remember a soul-stabbing comment made about you by someone you cared about or wish cared about you? Do you still feel the pain of that many years later? What if YOU are the one saying hateful things about yourself, like, "I am so stupid! I am so fat!"The Bible has a lot to say about our words, because they matter more than we realize. We have the opportunity each new day to speak life, health, and prosperity over ourselves, our families, and our situations. In the same way, we have opportunities each day to speak death, destruction, and lack. We can come into agreement with Jesus and what He says about us, or come into agreement with satan, who only wants to steal, kill, and destroy us. Listen in as Tiffany Jo Baker discusses the power of creating confessions and daily declaring God's truth over ourselves every single day.Listen in for:Why what we speak over ourselves can make a differenceWhat God says about our words in the BibleHow we can use Scripture to create daily life-giving confessionsFavorite Quotes:"You, too, can create daily declarations. If there's a subject or a thing going on in your life, find what the Word says and speak it out daily." - Tiffany Jo Baker"The old nursery rhyme, 'Sticks and stones may break my bones, but words will never hurt me!' is a lie from the pit of hell!" - Tiffany Jo BakerFavorite Scripture:"Death and life are in the power of the tongue, and those who love it will eat its fruit." - Proverbs 18:21*If you're looking for perfectly polished people or podcast, this isn't for you. We're real people, with real good information, and a really great God.*Want timely words, resources and episodes delivered right to your inbox to help you fuel and fulfill your faith journey? Simply subscribe today at https://www.tiffanyjobaker.com/subscribe (don't worry, you won't get spam or excessive emails)Don't miss the next My Full Life + Faith Leaps Podcast episode as we continue to help you GET FREE, LIVE FULL & THANK GOD! You can watch My Full Life + Faith Leaps Podcast on YouTube and https://www.tiffanyjobaker.com/myfulllife-and-faithleaps or listen in on Apple Podcasts, Google Podcasts, Spotify, or your favorite podcast player.Subscribe to never miss an episode, leave a quick review and share with a friend! Ratings and reviews are like high-fives and “go-girl's” on podcast players. https://www.tiffanyjobaker.com/subscribeHelping you refresh and refocus so you can do all the things you are called and created to do, my 31 Day Devotional “Soul-Care for Go-Getters” is available on Amazon, Barnes and Noble, and my website shop here. ( https://www.tiffanyjobaker.com/go-getters-devo )As a 3x Surrogate, Speaker, Soul-Care and Success Coach and Spirit-led Strategist, I uplift the soul and success of women like you who are walking out your WHY, so you can birth your God-given dreams at home, online, and in the real world. Find me, @TiffanyJoBaker, on Instagram , Facebook and https://www.tiffanyjobaker.com. I would love to connect with you there!

Soul Care, Pt. 1                                       “Every Christian is a Counselor”               1 Thessalonians 5:14-15 Discipleship Loves (v. 14,15b) Ro. 15:14 I myself am satisfied about you, my brothers, that you yourselves are full of goodness, filled with all knowledge and able to instruct one another Heb. 10:24-25 24 And let us consider how to stir up one another to love and good works, 25 not neglecting to meet together, as is the habit of some, but encouraging one another, and all the more as you see the Day drawing near.  3 common objections to church attendance: “I don't need to go to a building to meet with God.""I can read my Bible and pray anywhere.""I love Jesus, but I'm against organized religion." 3 Biblical Responses: You are commanded to attend the church gathering (Heb. 10:24)You need the church gathering (Heb. 10:25; 3:13-14)You are part of a body that needs you (1 Cor. 12:18, 25-26) 2 Tim. 3:16-17 16 All Scripture is breathed out by God and profitable for teaching, for reproof, for correction, and for training in righteousness, 17 that the man of God may be complete, equipped for every good work. Discipleship Encourages (15a) 1 Jo. 4:11,18a  11 Beloved, if God so loved us, we also ought to love one another.... 18 There is no fear in love, but perfect love casts out fear....  2 attachments

On embodying the creative, intuitive, fortifying feminine spirit at every stage of our lives.  (0:00) - Introduction to Mara Branscombe and Her Work (2:01) - The Importance of Ritual in Daily Life (5:27) - Elemental Wisdom and Connecting with Nature (8:53) - Exploring the Archetypes in "Sage Huntress Lover, Queen" (14:58) - The Role of the Sage and Huntress Archetypes (20:20) - Navigating the Transition from Huntress to Lover and Mystic (29:41) - The Queen Archetype and Leadership with Love (32:32) - The Weaver Archetype and Centric Consciousness (35:49) Conclusion and Call to Action Author of Ritual as Remedy (Findhorn Press, 2022) and Sage, Huntress, Lover, Queen (Findhorn Press, 2023), Mara Branscombe is a yoga and meditation teacher, author, artist, ceremonialist, and spiritual mentor. Teaching for twenty years, she runs international retreats, corporate leadership programs, and online personal development programs. She is a regular contributor for Spirituality and Health and Wanderlust, and lives with her husband and two daughters in Vancouver, Canada. Ritual As Remedy: Embodied Practices for Soul Care https://www.ritualasremedy.com Sage, Huntress, Lover, Queen: Access Your Power and Creativity through Sacred Female Archetypes https://www.femininearchetypesbook.com

In this powerful conversation, Kerry Hasenbalg and Dr. Saundra discuss how soul care, biblical practices, and true stories from around the world can guide us from surviving to thriving—no matter how deep the pain experienced. Connect with Kerry on Facebook and Instagram. Get your copy of The Way of Becoming: 12 Practices For A Thriving Soul. I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Being Fully Known, Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDaltonSmith

This conversation is full of gentle reminders and practical ideas for building rhythms of care into your everyday life... so you're not just making it through motherhood, you're actually enjoying it.   You'll hear from three incredible moms: Celeste, Tiffany, and Abby, who each found their own way to prioritize soul care. Not the spa-day kind, but the kind that fits into the cracks of real life. The kind that helps you feel more like yourself again. In this episode, you'll hear:

Three recent SoulCARE alum share their experiences and gratitude for the program.

Reclaiming the Inner Life as Christ's Sacred RetreatWhat if your soul is more than a battlefield—or a burden to manage—but a garden?In this episode, we step into the rich metaphor drawn from Charles Spurgeon's 19th-century devotion on Song of Solomon 5:1, where Christ says, “I am come into my garden.” With help from Gordon MacDonald's Ordering Your Private World, and a haunting lyric from Crosby, Stills, Nash & Young, we explore what it means to reclaim the soul as sacred space.You'll be invited to:Reimagine your inner life as a walled garden—set apart, protected, and tended by graceHear Spurgeon's challenge to resist worldly encroachmentReflect on MacDonald's insight: that an untended soul will always be overrun by the worldLong for the Eden your soul remembers—and the Christ who still walks among the liliesThis isn't about performance—it's about presence. Not religious activity—but relational intimacy with the One who purchased your soul as His own retreat.

A dear friend, colleague and Soul Care Coach, Rev Carlton Teabout says,“When the outer world intensifies, it's time to INTENSIFY our Spiritual Practice!”In the midst of the global - polarizing - events, so many clients are asking how to:

When life throws the worst at you, are you still giving thanks to God? Corrie Ten Boom's story can give some insight into this concept. Visit rollinghills.org/worship to learn how you can interact with other listeners on the Soul Care Blog. 

Ito ang kadalasang naririnig natin as a reminder to take care of ourselves. We do this through different self-care routines. Many people focus on their face and skin complexion. Some are diligent in their diet and exercise. But is this the entire picture of self-care?All Rights Reserved, CBN Asia Inc.https://www.cbnasia.com/giveSupport the show

Have you ever looked in the mirror and felt like the outside you doesn’t reflect the vibrant, joyful person you used to be inside?In this second episode of the Summer Soul Glow Up series, Bonnie invites you to rediscover the sacred beauty of caring for yourself — not just spiritually, but physically and emotionally too. Learn how small acts of outer care, like skincare or dressing in what makes you smile, can become powerful soul care practices that awaken your joy, calm your nervous system, and reconnect you with God’s delight in you.Through biblical encouragement, science-backed wellness insight, and a vulnerable personal story about Queen Esther and skincare, Bonnie helps you let go of guilt and embrace a summer of sacred renewal.Tune into this episode to remember: your glow isn’t just about how you look — it’s about how loved, worthy, and renewed you feel in God's presence. Key Takeaways from Today’s Soul Care:• Why outer self-care can be sacred and soul-renewing• How physical care helps lower stress and calm your body• A story from Queen Esther that reshaped Bonnie’s view of skincare• How to stop putting yourself to the side and start showing up for you• A soul care ritual to help you begin glowing again this summerBreath Prayer:Inhale: I am altogether beautiful...Exhale: There is no flaw in meScripture of the Week:Song of Songs 4:7 — “You are altogether beautiful, my darling; there is no flaw in you.”Featured Resource: FREE Soul Care Quiz at soulcarequiz.comTake the FREE Soul Care Quiz — What kind of wellness do you need most?
Feeling overwhelmed, exhausted, or stuck in survival mode? Take this free personal wellness assessment and discover which of the 4 types of soul care — emotional, physical, spiritual, or social — will help you replenish your peace and joy with God. → Take the free quiz at https://soulcarequiz.com Connect with Bonnie:Bestselling Books by Bonnie: https://amzn.to/3NpVYQdJoin the Soul Care Newsletter: https://thebonniegray.com/subscribeWatch Weekly YouTube Devotionals: https://youtube.com/thebonniegray Follow Bonnie on Instagram & Facebook: @thebonniegray Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Are you a born-again believer who happens to struggle with nightmares? Are you suddenly dealing with pervasive thoughts and nightmares that seemingly appeared out of nowhere? We all deal with thoughts, emotions, reactions, and yes, even nightmares, even though we have given our hearts to Jesus Christ.Many people are victims of SRA (satanic ritual abuse) and may or may not even know it or remember it. Others have at some point linked themselves to someone else with physical intimacy, and now carry remnants of that other person both emotionally and spiritually. Still others may have dabbled or outright played in the occult.Our loving and gracious Heavenly Father has made a way for us to be set free from the demonic influence that we might experience from these issues, and many others as well. Listen in as Tiffany Jo Baker discusses this topic with her guest Deliverance Minister, Randy Goodwin. Discover how you can walk in freedom from any demonic influence or evil entity that you may encounter.Listen in for:• How a demon could attach itself to you through sexual intimacy• Why signs of SRA can appear later in life• What the Bible does and does not say about demon possession in Christians• How a husband can be a God-given defense for his wife and childrenFavorite Quotes:"The word oppressed is not in the Bible; the Word demonized is how it's translated, and your soul is either demonized or it is not." - Randy Goodwin"Putting on the full armor of God every day is an absolute must for everybody, I don't care who you are, to withstand those darts which are evil attacks against your soul." - Randy Goodwin"Most people don't even realize until later in life that they are SRA victims." - Tiffany Jo BakerFavorite Scripture:"He heals the brokenhearted, and binds their wounds." - Psalm 147:3Learn more abou Randy Goodwin, and all the things he is up to here: https://RandyGoodwin.org. *If you're looking for perfectly polished people or podcast, this isn't for you. We're real people, with real good information, and a really great God.*Want timely words, resources and episodes delivered right to your inbox to help you fuel and fulfill your faith journey? Simply subscribe today at https://www.tiffanyjobaker.com/subscribe (don't worry, you won't get spam or excessive emails)Don't miss the next My Full Life + Faith Leaps Podcast episode as we continue to help you GET FREE, LIVE FULL & THANK GOD! You can watch My Full Life + Faith Leaps Podcast on YouTube and https://www.tiffanyjobaker.com/myfulllife-and-faithleaps or listen in on Apple Podcasts, Google Podcasts, Spotify, or your favorite podcast player.Subscribe to never miss an episode, leave a quick review and share with a friend! Ratings and reviews are like high-fives and “go-girl's” on podcast players. https://www.tiffanyjobaker.com/subscribeHelping you refresh and refocus so you can do all the things you are called and created to do, my 31 Day Devotional “Soul-Care for Go-Getters” is available on Amazon, Barnes and Noble, and my website shop here. ( https://www.tiffanyjobaker.com/go-getters-devo )As a 3x Surrogate, Speaker, Soul-Care and Success Coach and Spirit-led Strategist, I uplift the soul and success of women like you who are walking out your WHY, so you can birth your God-given dreams at home, online, and in the real world. Find me, @TiffanyJoBaker, on Instagram , Facebook and https://www.tiffanyjobaker.com. I would love to connect with you there!

In this heartfelt episode of Permission to Thrive, I'm joined by one of my beloved Soul Care Coaches, Ama Baron.Ama's journey is so inspiring — from being a struggling single mama to breaking free from generational trauma and stepping into her own inner empowerment. We dive deep into what I call Soul Care — beyond surface-level self-care — and explore how practices like spiritual psychology, emotional regulation, and creating a safe inner environment can lead to transformation in every area of your life, including your relationships and financial stability.We also talk about:Refraining from reactivity and parenting with presenceRegulating your nervous systemDeepening your Soul connectionHealing and breaking generational patternsEmbracing your feminine energy and inner powerYou'll walk away from this episode feeling seen, inspired, and more connected to your own Soul.Episode Highlights:00:00 – Welcome and Introduction 01:44 – Ama's Story: Breaking Generational Cycles 03:49 – Childhood Challenges and Family Dynamics 07:45 – Discovering Soul Psychology 19:05 – The Spiral of Healing and Transformation 23:26 – Ama's Experience with Retreating 29:25 – Why Self-Care Is Essential for Mothers 29:55 – Creating Sacred Time and Space 30:47 – How Soul Care Shifts Family Dynamics 32:49 – Redefining Self-Care as Soul Care 33:57 – The Transformative Power of Retreats 35:11 – Financial Abundance Through Inner Alignment 35:52 – Disciplining Children with Compassion 39:21 – Vulnerability as Strength in Parenting 44:51 – Breaking Generational Trauma 47:48 – Embracing the Feminine and Inner Power 51:09 – The Ripple Effect of Feminine Energy 54:19 – Invitation to My First-Ever In-Person Sanctuary Retreat 56:54 – Final Thoughts and TakeawaysYou're Invited: SANCTUARY RETREAT

Today, I sit down for an on-air couples session with my friends Gabe and Rebekah Lyons, as we talk about the strain of feeling emotionally disconnected years into their marriage. What happens when marriage gets worse over the years, and not better? What do you do when you feel something is missing, an emotional disconnect between you and your spouse? Today we go there, and talk about what it meant for them to face the status of their relationship, and begin to connect all over again.  You can also ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠watch the full episode on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Talk To Me: The Debra Fileta Podcast Extras: The Debra Fileta Counselors Network: Book a counseling session at the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Debra Fileta Counselors Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and get started on your healing journey from the inside out TODAY!  DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Debra Fileta Counselors Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. She is the bestselling author of eight books including ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choosing Marriage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Are You Really OK?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RESET⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Soul Care⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Debra is the host of the popular podcast and nationally syndicated radio show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Talk To Me⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DebraFileta.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen to an important discussion about how spiritually-focused people can speak up about social justice issues and work toward community healing. In this episode I’m sharing with you part of the recent workshop on Sacred Activism I hosted with Terri Daniel and Brian Smith. Terri is an inter-spiritual hospice chaplain and end-of-life educator certified in… Continue reading Ep. 507 Sacred Activism for Soul Care Providers with Terri Daniel and Brian Smith

Part 3 to SoulCare Wisdom Walks. Join me on a weekend getaway, while making time for God. Praying

Episode 69: Self Care vs Soul Care Summer Soul Care Series FINALE - Rhythms That Restore Podcast Host: Cherisse Hixson

When the gravity of life is working against us, what is the thing that protects us from “going splat?” Visit rollinghills.org/worship to learn how you can interact with other listeners on our Soul Care Blog. 

Today I'm having an on-air counseling session with Ian Crohn. You may have heard of him from his popular enneagram-focused podcast, but today you'll get to know him in a new way. In our conversation, today, we unpack his past history with alcoholism, what led him to that destructive place, as well as his journey to the point of relapse and then ultimate recovery. We also discuss where he is today, and what he's doing to stay healthy and free from the grip of alcohol in his life. It's a conversation filled with incredible insight and hard-fought wisdom. If you or someone you know has ever struggled with substance use, abuse, or addiction- this conversation is such a powerful, eye-opening conversation.  You can also ⁠⁠⁠⁠⁠⁠⁠⁠⁠watch the full episode on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠. Talk To Me: The Debra Fileta Podcast Extras: The Debra Fileta Counselors Network: Book a counseling session at the ⁠⁠⁠⁠⁠⁠⁠⁠⁠Debra Fileta Counselors Network⁠⁠⁠⁠⁠⁠⁠⁠⁠ and get started on your healing journey from the inside out TODAY!  DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the ⁠⁠⁠⁠⁠⁠⁠⁠⁠Debra Fileta Counselors Network⁠⁠⁠⁠⁠⁠⁠⁠⁠. She is the bestselling author of eight books including ⁠⁠⁠⁠⁠⁠⁠⁠⁠Choosing Marriage⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Are You Really OK?⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠RESET⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠Soul Care⁠⁠⁠⁠⁠⁠⁠⁠⁠. Debra is the host of the popular podcast and nationally syndicated radio show ⁠⁠⁠⁠⁠⁠⁠⁠⁠Talk To Me⁠⁠⁠⁠⁠⁠⁠⁠⁠ where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ or at ⁠⁠⁠⁠⁠⁠⁠⁠⁠DebraFileta.com⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you ever feel like you’re just not enough — no matter how much you do or how hard you try to hold everything together? Maybe you’ve been the strong one for so long, but deep down you’re quietly wondering… Does anyone truly see me?You’re not alone — and you don’t have to keep hiding your heart.In this episode, Bonnie shares how emotional neglect and affectional deprivation create deep wounds in the nervous system — and how Psalm 139 offers healing through the power of being seen, known, and loved by God. Tune into this episode to rediscover your worth, experience how wonderfully God made you, and feel His tender presence with practical soul care tools rooted in scripture and neuroscience. Key Takeaways from Today’s Soul Care:• How emotional neglect affects your nervous system and brain chemistry• What “yada” means in Hebrew — and how God experiences your emotions• Why Psalm 139 can help heal feelings of invisibility and unworthiness• Three soul care practices to help you feel seen, known, and loved• A breath prayer to help you release self-doubt and rest in God’s loveBreath Prayer:Inhale: I praise You…
Exhale: For I am wonderfully made.Scripture of the Week:Psalm 139:14
“I praise You, for I am fearfully and wonderfully made.
Marvelous are Your works, and I know this very well.” Connect with Bonnie:Bestselling Books by Bonnie:https://amzn.to/3NpVYQdJoin the Soul Care Newsletter:https://thebonniegray.com/subscribeWatch Weekly YouTube Devotionals:https://youtube.com/thebonniegrayFollow Bonnie on Instagram & Facebook:@thebonniegray Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Without a doubt, we all have wounds and scars from living in this world. However, some have endured trauma that causes their lives to be full of pain and heartache. It could easily look as if life is destined to be riddled with pain from our past or even our present. God never designed us to carry the weight of trauma throughout our lives. He has made a way through the power of the Holy Spirit and His Word to break free from pain. More often than not, emotional and spiritual deliverance is a process, and not always overnight. Fortunately, there are ways provided by our Heavenly Father to take us from sorrow and trauma to freedom in Him! Join in today as Tiffany Jo Baker speaks with Micaiah Gray as she opens up about her healing and deliverance story that includes being married and a mom at 18 and moving into a home where there is demonic activity.Favorite Quotes:"I started reading scripture more consistently, and I started moving forward." - Micaiah Gray"The Scripture is where the power is." - Micaiah Gray"Some of us just stop when we see the big gap between where we are and where we want or know we should be." -Tiffany Jo BakerFavorite Scripture:"The prayer of a righteous person is powerful and effective, emphasizing the importance of a heart aligned with God's will for effective prayer." - James 5:16To learn more about Micaiah Gray and all the things she is up to, go here .*If you're looking for perfectly polished people or podcast, this isn't for you. We're real people, with real good information, and a really great God.*Want timely words, resources and episodes delivered right to your inbox to help you fuel and fulfill your faith journey? Simply subscribe today at https://www.tiffanyjobaker.com/subscribe (don't worry, you won't get spam or excessive emails)Don't miss the next My Full Life + Faith Leaps Podcast episode as we continue to help you GET FREE, LIVE FULL & THANK GOD! You can watch My Full Life + Faith Leaps Podcast on YouTube and https://www.tiffanyjobaker.com/myfulllife-and-faithleaps or listen in on Apple Podcasts, Google Podcasts, Spotify, or your favorite podcast player.Subscribe to never miss an episode, leave a quick review and share with a friend! Ratings and reviews are like high-fives and “go-girl's” on podcast players. https://www.tiffanyjobaker.com/subscribeHelping you refresh and refocus so you can do all the things you are called and created to do, my 31 Day Devotional “Soul-Care for Go-Getters” is available on Amazon, Barnes and Noble and my website shop here. ( https://www.tiffanyjobaker.com/go-getters-devo )As a 3x Surrogate, Speaker, Soul-Care and Success Coach and Spirit-led Strategist, I uplift the soul and success of women like you who are walking out your WHY, so you can birth your God-given dreams at home, online, and in the real world. Find me, @TiffanyJoBaker, on Instagram , Facebook and https://www.tiffanyjobaker.com. I would love to connect with you there!

Join me on this prayer walk journey! This is part 2 of the SoulCare Wisdom Walk challenge. Thanks for stopping by for this bonus offering. Still taking entries for how you get movement in your day to day!

Welcome back to another episode! This week, we're talking about weekly resets. More than that, we are talking about tapping into your soul health and ways to more deeply connect with yourself so you can own your week and own your life!We hear feedback from some friends and from Kaitlyn on some of their soul-care/reset practices, as well as why paying attention to and taking care of our soul and spirit is so important for our overall health. Enjoy!- K xxhttps://drcamden.com/2019/07/30/the-practice-of-sabbath-soul-care-vs-self-care/ 

Episode 68: Summer Soul Care Series - The Architecture of Your Soul Join Cherisse on this soul-nourishing episode of "Rhythms That Restore" as we continue our Summer Soul Care Series exploring John Ortberg's profound insights on soul keeping. This is a beloved episode from last summer that we're re-airing this year due to popular request! What exactly is your soul? Far more than an abstract concept, your soul is the intricate masterpiece designed by God to integrate your will, mind, and body into a harmonious whole. In this episode, Cherisse breaks down the beautiful architecture of the soul and why understanding its design is essential for women seeking restoration in today's chaotic world. Through the wisdom of Psalm 91 and powerful analogies—from streams flowing free of debris to ropes guiding us through blizzards—discover how a well-ordered soul becomes your sanctuary regardless of external circumstances. Learn to recognize the warning signs of soul disintegration and the practices that lead to soul health. This summer, give yourself the gift of soul care as we journey together through the refreshing truth that you are "a soul made by God, made for God, and made to need God." If your soul is healthy, no external circumstance can destroy your life—what a promise for weary hearts! Connect with our community of women seeking soul restoration: Follow us on Instagram: @rhythmsthatrestorepodcast Join our Facebook community: Rhythms That Restore Podcast Community Sign up for our weekly rhythms email at www.cherissehixson.com New episodes every week this summer as we continue exploring the architecture of soul care. Pull up a chair, take a deep breath, and join us on this journey of restoration and renewal. #SoulCare #ChristianWomen #RestoreYourRhythm #SummerSeries #FaithPodcast

Send us a textIn this episode, we dive into the question, “What am I truly thirsting for?” We open a new series focused on caring for our bodies as sacred spaces, not problems to fix. Shifting our mindset in this way reshapes how we respond to emotional eating, self-image, and daily struggles. Drawing from Scripture, we reflect on the Hebrew idea of "thirst"—a deep, soul-level longing—and how only God's presence can satisfy that ache. Like the deer in Psalm 42, our hearts chase after true refreshment, yet we often settle for broken substitutes like food, performance, or approval.Christina shares a recent personal moment of emotional craving, where she realized her deeper need wasn't food—it was God's comfort in a hard place. We talk about how God meets us in our dry, weary spaces, just as seasonal rains bring new life to parched hills. We also offer a journaling prompt to help you name your own "dry places" and a breath prayer to connect with God in those moments. This episode is an invitation to see your body as already beloved and to tend to it with grace—because Jesus is present, even in your thirst.Support the showLearn more about our Revelation Within Community: https://www.revelationwithin.org

I'm having an on-air counseling session with Jinger Duggar, a member of the reality TV show family, the Duggars, whose show chronicled the everyday life of this conservative family of 19 children. She talks about growing up in a strict religious upbringing, how it impacted her life, her faith in God, and her people-pleasing tendencies. We talk about the extent of people pleasing she struggled with, and the combination of nature/nurture that shaped her life…and what it has looked like to begin to “undo” that process in this season of her life. It's a powerful conversation and one you don't want to miss. You can also ⁠⁠⁠⁠⁠⁠⁠⁠watch the full episode on YouTube⁠⁠⁠⁠⁠⁠⁠⁠. Talk To Me: The Debra Fileta Podcast Extras: The Debra Fileta Counselors Network: Book a counseling session at the ⁠⁠⁠⁠⁠⁠⁠⁠Debra Fileta Counselors Network⁠⁠⁠⁠⁠⁠⁠⁠ and get started on your healing journey from the inside out TODAY!  DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the ⁠⁠⁠⁠⁠⁠⁠⁠Debra Fileta Counselors Network⁠⁠⁠⁠⁠⁠⁠⁠. She is the bestselling author of eight books including ⁠⁠⁠⁠⁠⁠⁠⁠Choosing Marriage⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠Are You Really OK?⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠RESET⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠Soul Care⁠⁠⁠⁠⁠⁠⁠⁠. Debra is the host of the popular podcast and nationally syndicated radio show ⁠⁠⁠⁠⁠⁠⁠⁠Talk To Me⁠⁠⁠⁠⁠⁠⁠⁠ where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ or at ⁠⁠⁠⁠⁠⁠⁠⁠DebraFileta.com⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Where is God when nothing makes sense? It's easy to dance around tensions like this instead of getting honest about the disorientation and desolation we all experience in our relationship with Jesus. But questions aren't opposed to authentic faith — they're one of the most valuable pieces of our formation. Tune in for this episode of Soul Talks as Kristi talks to Aubrey Sampson — teaching pastor and author of a new book titled What We Find in the Dark: Loss, Hope, and God's Presence in Grief. Her wrestle through grief and a dark night of the soul will help you grow with Jesus through the ups and downs of your own journey. Resources for this Episode:Purchase What We Find in the Dark: Loss, Hope, and God's Presence in GriefFollow Aubrey on Instagram (@aubsamp)Follow Soul Shepherding on instagram (@soulshepherding)Attend a Soul Shepherding RetreatDonate to Support Soul Shepherding and Soul Talks

In this episode, Dr. Eric Bryant interviews Mike and Lori McDaniel about the Great Invitation, a ministry focused on providing soul care and support for pastors and church leaders. They discuss the challenges of burnout, the importance of community, and the need for spiritual direction. From their website:"In a world that demands more, The Great Invitation offers something different: a spacious call back to the presence of God. We create sacred spaces where leaders, missionaries, and teams can be renewed—not by doing more, but by returning to the One who restores the soul."5 Key Takeaways:1. Ministry can be exhausting and isolating for leaders. 2. The Great Invitation focuses on soul care for ministry leaders. 3. Creating safe spaces for healing is essential. 4. Spiritual direction can change the trajectory of ministry. 5. Healthy leaders lead healthier ministries.

Welcome to the SoulCare Wisdom Walks Challenge Meet me on a prayer walk as we delve into our bonus offering on wisdom. Some scriptures we touched on are 2 Chron 7:14 and Jas 1:5. Share how you get movement in 1-2 mins which will enter you into a drawing for a free sponsorship with KoffeeSipsTea faith-based podcast! Challenge ends 7/31/25. You may also dm me a voice note or email hasessions12@gmail.com! Have a blessed day everyone!

Episode 67: Summer Soul Care: How to Truly Care for our Souls with Cherisse Hixson We're bringing back our popular Summer Soul Care series and episodes from last summer while Cherisse is on Summer Sabbatical this year. In this episode, Cherisse kicks off a refreshing summer series based on John Ortberg's book "Soul Keeping." After a busy spring season, Cherisse invites listeners to embrace summer as a time of rest and renewal for our souls. Episode Highlights: Cherisse introduces a new summer series focused on soul care and creating space for rest An opening reflection on Psalm 23 and its powerful reminders about God's provision, rest, and renewal Introduction to John Ortberg's book "Soul Keeping" as the foundation for this series A beautiful metaphor about "the keeper of the springs" and how it relates to tending our souls Discussion on the difference between our inner and outer lives, and why our interior life matters most Explanation of what it means to be a "soul curator" and how to find someone to journey with you Invitation to engage with the series by reading along and gathering friends for deeper discussion Quotable Moments: "Summer is such a welcome time of rest for all of us. Whether rest looks like having a lot of fun with your friends and your family, or whether rest really means laying in a hammock and just resting your mind, your body, and your spirit for a little bit." "You are the keeper of your stream, and your stream is your soul." - John Ortberg  "Our outer world is what is visible. It's our reputation, our appearance, what we have, what others think... The inner world is everything that is unseen." - John Ortberg  Connect With Rhythms That Restore: Visit our website for weekly rhythms, encouragement and support: www.cherissehixson.com Follow us on Instagram: @rhythmsthatrestorepodcast Join our Facebook community: Rhythms That Restore Podcast Community Consider gathering friends to read "Soul Keeping" together during this summer series book club around your table. Gather the friends, share your what you loved and learned and nourish your soul one chapter at at time. Gathering with others nourishes your soul my friends. Be the one who GATHERS. Start by asking ONE friend, then have her bring a friend too.  Email Me and let me know how this is nourishing your soul for the summer - cherissehixson@hotmail.com  Resources Mentioned: "Soul Keeping" by John Ortberg Psalm 23  

When you are squeezed by life's circumstances, do you ooze the fruits of the spirit or is it something else?   Visit rollinghills.org/worship to learn how you can interact with other listeners on the Soul Care Blog.

Justin called in to Talk To Me, because he's struggling with his self-worth and inner critic. The negative voices are loud, and seem to be controlling his life. He has a hard time tuning them out, and wants to know where they are coming from and what he can do about it. I help him get to the roots of where this strong negative self-worth might be coming from, and how to deal with his inner critic. You can also ⁠⁠⁠⁠⁠⁠⁠watch the full episode on YouTube⁠⁠⁠⁠⁠⁠⁠. Talk To Me: The Debra Fileta Podcast Extras: The Debra Fileta Counselors Network: Book a counseling session at the ⁠⁠⁠⁠⁠⁠⁠Debra Fileta Counselors Network⁠⁠⁠⁠⁠⁠⁠ and get started on your healing journey from the inside out TODAY!  DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the ⁠⁠⁠⁠⁠⁠⁠Debra Fileta Counselors Network⁠⁠⁠⁠⁠⁠⁠. She is the bestselling author of eight books including ⁠⁠⁠⁠⁠⁠⁠Choosing Marriage⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠Are You Really OK?⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠RESET⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠Soul Care⁠⁠⁠⁠⁠⁠⁠. Debra is the host of the popular podcast and nationally syndicated radio show ⁠⁠⁠⁠⁠⁠⁠Talk To Me⁠⁠⁠⁠⁠⁠⁠ where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ or at ⁠⁠⁠⁠⁠⁠⁠DebraFileta.com⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you ever find yourself battling anxiety in your everyday life? Does worry and anxiety cause you to move your focus off Jesus and onto your problems? We live in a world that is inundated with fear and stress. If we are not careful, we can forget what the Bible says about casting our cares on the Lord and end up fixated on the problems! One of the biggest traps of the enemy is to keep us locked up in our minds, scared, worried, and anxious, to keep us from fulfilling all that God has for us. Listen in as Tiffany Jo Baker speaks with Rachel Jobe about how she has learned to face anxiety biblically and walk in the freedom the Lord has provided.Listen in for:How focusing on problems will lead to anxietyWhen it is time to turn your thoughts towards JesusWhy walking in freedom can lead to helping othersWhere to go in the Bible for help with anxietyFavorite Quotes:"You can tell what your heart is making much of by paying attention to where your thoughts dwell." - Rachel Jobe" Worry is misplaced worship." - Rachel Jobe" Life without unnecessary anxiety is an abundant life." - Tiffany Jo BakerFavorite Scriptures:"Let not your heart be troubled: believe in God, believe also in me." - John 14:1"Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus." - Philippians 4:6-7Find out more about Rachel Job's new book "One Thing I Ask" and all the things she is doing here: https://jimandrachel.org/If you're looking for perfectly polished people or podcast, this isn't for you. We're real people, with real good information, and a really great God.*Want timely words, resources and episodes delivered right to your inbox to help you fuel and fulfill your faith journey? Simply subscribe today at https://www.tiffanyjobaker.com/subscribe (don't worry, you won't get spam or excessive emails)Don't miss the next My Full Life + Faith Leaps Podcast episode as we continue to help you GET FREE, LIVE FULL & THANK GOD! You can watch My Full Life + Faith Leaps Podcast on YouTube and https://www.tiffanyjobaker.com/myfulllife-and-faithleaps or listen in on Apple Podcasts, Google Podcasts, Spotify, or your favorite podcast player.Subscribe to never miss an episode, leave a quick review and share with a friend! Ratings and reviews are like high-fives and “go-girl's” on podcast players. https://www.tiffanyjobaker.com/subscribeHelping you refresh and refocus so you can do all the things you are called and created to do, my 31 Day Devotional “Soul-Care for Go-Getters” is available on Amazon, Barnes and Noble, and my website shop here. ( https://www.tiffanyjobaker.com/go-getters-devo )As a 3x Surrogate, Speaker, Soul-Care and Success Coach and Spirit-led Strategist, I uplift the soul and success of women like you who are walking out your WHY, so you can birth your God-given dreams at home, online, and in the real world. Find me, @TiffanyJoBaker, on Instagram , Facebook and https://www.tiffanyjobaker.com. I would love to connect with you there!

As we continue our conversation about cultivating an unshakeable faith, today we'll chat about the importance of taking time away from the noise and hurried pace of the world to spend time with Jesus. We'll discuss the difference between self-care and soul-care, and give you some Biblical examples and practical tips for how to get into a rhythm of spending quality time with the Lord (even if it's been a while).  Hosted by Summer Shore and Melissa Campbell. Music by Nathaniel Rodrigues Related Resources: Scriptures: Psalm 46:10-11, Luke 5:16, Mark 1:35, Luke 6:12-13, Lamentations 3:19-26, Psalm 139 Books:  Ruthless Elimination of Hurry by John Mark Comer Articles: How To (Re)Connect with God by Jason Campbell The Gift of Rest and Refreshment by Amanda Swick The Steps of Your Soul by Summer Shore Creating Margin by Melissa Campbell   Learn more about Revive Ministries Donate: Help Get Biblical Resources to Women Worldwide Connect with us on Instagram or Facebook  

In this episode of The Covenant Eyes Podcast, Karen Potter sits down with Kerry Hasenbalg—respected speaker, spiritual director, and author of The Way of Becoming—to explore how soul care, storytelling, and biblical discipleship can bring deep emotional and spiritual healing.

Why is it that some people have a harder time saying no, and setting boundaries than others? Today on the podcast, Ashley calls in to talk to me about her struggle with saying no. She has a really hard time, feels guilty, and ends up feeling drained and depleted. I help her dig into the reasons why she struggles to say no, and what to do about it. If you struggle with boundaries, and saying no — this episode is for you.  You can also ⁠⁠⁠⁠⁠⁠watch the full episode on YouTube⁠⁠⁠⁠⁠⁠. Talk To Me: The Debra Fileta Podcast Extras: The Debra Fileta Counselors Network: Book a counseling session at the ⁠⁠⁠⁠⁠⁠Debra Fileta Counselors Network⁠⁠⁠⁠⁠⁠ and get started on your healing journey from the inside out TODAY!  DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the ⁠⁠⁠⁠⁠⁠Debra Fileta Counselors Network⁠⁠⁠⁠⁠⁠. She is the bestselling author of eight books including ⁠⁠⁠⁠⁠⁠Choosing Marriage⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠Are You Really OK?⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠RESET⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠Soul Care⁠⁠⁠⁠⁠⁠. Debra is the host of the popular podcast and nationally syndicated radio show ⁠⁠⁠⁠⁠⁠Talk To Me⁠⁠⁠⁠⁠⁠ where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ or at ⁠⁠⁠⁠⁠⁠DebraFileta.com⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's conversation on FrontStage BackStage, host Jason Daye is joined by Jay Fowler. Jay serves here at PastorServe and walks alongside pastors and ministry leaders. He serves as the Executive Director for our Midwest Region and is very engaged and involved in really helping our entire team serve pastors and ministry leaders better.Dig deeper into this conversation: Find the free Weekly Toolkit, including the Ministry Leaders Growth Guide, all resource links, and more, at http://PastorServe.org/networkSome key takeaways from this conversation:Jay Fowler on the spiritual depth and transformative power of engaging with historically grounded, biblically based prayers: "Many of these prayers are hundreds of years old, and there is a biblical truth there and a richness about Jesus that broadens us."Jay Fowler on the importance of a pastor's personal walk with Christ: "The best thing that a pastor has to give his people is a Jesus-filled person themselves."Jay Fowler on the significance of praying challenging prayers that stretch us spiritually and lead to meaningful growth: "​​There's something about praying these prayers that stretches me in a way I'm finding very valuable."----------------Looking to dig more deeply into this topic and conversation? FrontStage BackStage is much more than another church leadership show, it is a complete resource to help you and your ministry leaders grow. Every week we go the extra mile and create a free toolkit so you and your ministry team can dive deeper into the topic that is discussed.Visit http://PastorServe.org/network to find the Weekly Toolkit, including the Ministry Leaders Growth Guide. Our team pulls key insights and quotes from every conversation with our guests. We also create engaging questions for you and your team to consider and process, providing space for you to reflect on how each episode's topic relates to your unique church context. Use these questions in your staff meetings, or other settings, to guide your conversation as you invest in the growth of your ministry leaders. Love well, live well, & lead well Complimentary Coaching Session for Pastors http://PastorServe.org/freesession Follow PastorServe LinkedIn | Twitter | Instagram | FacebookConnect with Jason Daye LinkedIn | Instagram...

Feeling emotionally exhausted from always being strong? In this episode, discover how the father wound leads to hyper-independence and disconnection from emotional wellness — and learn how soul care, science, and God’s love can help you heal and feel safe again. DescriptionHave you ever felt like you always have to be strong — even when your heart feels worn thin?Many women carry the hidden weight of father wounds — growing up without the presence of a loving father, or with a dad who was emotionally unavailable. Over time, they learn to protect themselves by becoming hyper-independent, numbing the part of their heart that still longs to be nurtured, seen, and safe.In this episode, you’ll learn how being “too strong” for too long can disconnect us from emotional wellness. Bonnie explains how father wounds often lead to hyper-independence, and how soul care helps restore trust, emotional safety, and the freedom to receive love again. Tune in to understand how hyper-independence develops as a trauma response and how it quietly impacts your ability to rest, feel connected, and be vulnerable. You’ll be guided through a breath prayer to reconnect with God’s nurturing presence, and take two practical soul care steps — rooted in scripture and science — to begin reparenting your heart and experiencing emotional wellness. Key Takeaways from Today’s Soul Care:• Why the father wound often leads to numbness or emotional shutdown• What science says about the nervous system and our need for safety• How “being strong” can block us from receiving love• Why soul care is a spiritual path to restoring vulnerability• How to gently reparent your heart with God’s truth and tenderness Breath Prayer:Inhale: He gathers the lambs in His armsExhale: and carries them close to His heart Scripture of the Week:Isaiah 40:11 —“He gathers the lambs in His arms and carries them close to His heart.”Isaiah 46:4 —“Even to your old age and gray hairs I am He, I am He who will sustain you.I have made you and I will carry you; I will sustain you and I will rescue you.” Featured Resource: FREE Soul Care Quiz at https://soulcarequiz.com Get your free personal wellness assessment – and learn which type of soul care – emotional, physical, spiritual, or social — you need most. → Take the free quiz at https://soulcarequiz.com Connect with Bonnie: Bestselling Books by Bonnie:https://amzn.to/3NpVYQd Join the Soul Care Newsletter:https://thebonniegray.com/subscribe Watch Weekly YouTube Devotionals:https://youtube.com/thebonniegray Follow Bonnie on Instagram & Facebook:@thebonniegray Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Today on Talk To Me, I'm talking with Haven who has struggled in her life to feel and believe the false narrative that it's all on her. She has to do it all. She has to save everyone, help everyone, do everything — be all things to all people. It's all on her. This mindset has caused her to struggle over the years…and she's having to unlearn some of these unhealthy narratives and get to the root of where they came from to begin with. She has to learn that it's NOT all on her. And today, I help her unpack some of these belief systems and begin to change the narrative. You can also ⁠⁠⁠⁠⁠watch the full episode on YouTube⁠⁠⁠⁠⁠. Talk To Me: The Debra Fileta Podcast Extras: The Debra Fileta Counselors Network: Book a counseling session at the ⁠⁠⁠⁠⁠Debra Fileta Counselors Network⁠⁠⁠⁠⁠ and get started on your healing journey from the inside out TODAY!  DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the ⁠⁠⁠⁠⁠Debra Fileta Counselors Network⁠⁠⁠⁠⁠. She is the bestselling author of eight books including ⁠⁠⁠⁠⁠Choosing Marriage⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Are You Really OK?⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠RESET⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠Soul Care⁠⁠⁠⁠⁠. Debra is the host of the popular podcast and nationally syndicated radio show ⁠⁠⁠⁠⁠Talk To Me⁠⁠⁠⁠⁠ where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ or at ⁠⁠⁠⁠⁠DebraFileta.com⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, we're joined by the powerhouse that is Edwina Findley Dickerson—an award-winning actress, author, and all-around force of nature. From her early days training at Duke Ellington, Tisch, and Yale to her breakout role on The Wire, Edwina has carved out a career grounded in purpose, vision, and faith. She shares how a seemingly side gig teaching stress management unexpectedly became a divine turning point, deepening her sense of calling far beyond the stage and screen. Now starring as the fast-talking, hilariously flawed Sheila Cannon in Shonda Rhimes' Netflix series The Residence, Edwina opens up about navigating the highs and lows of the entertainment industry while staying rooted in her spiritual path. We also get a sneak peek at her highly anticipated debut book, The World Is Waiting For You, with a foreword by Viola Davis—an inspiring, faith-filled guide to manifesting your "God Dream" and living with intention. These are the unforgettable stories that landed Edwina Findley right here. CREDITS: The Residence VEEP The Wire The Power Fear the Walking Dead Middle of Nowhere Free in Deed Get Hard Insidious: Chapter 2 Chicago Med GUEST LINKS: IMDB: Edwina Findley, Actress THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition MAGIC MIND: Get 48% off with code ONEAUDITION20 THE BRIDGE FOR ACTORS: Become a WORKING ACTOR THE PRACTICE TRACK: Membership to Practice Weekly PATREON: @thatoneaudition CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher EPISODE CREDITS: WRITER: Erin McCluskey WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Alara Ceri

LEARN MORE at http://teach4theheart.com/347  Does teaching leave you overwhelmed and burnt out? Are you tired of self-care being the answer everyone gives you? Listen as Linda shares why self-care only helps at a surface level, and points toward what will really bring healing and hope. 00:00 The Limitations of Self-Care 06:02 The Importance of Soul Care 14:48 Changing Habits for Better Outcomes Resources/Links Mentioned: Join Dordt University this summer for an online graduate course called “Emerging Technology”: http://dordt.edu/emerging-technology  Praying the Bible by Donald Whitney: https://teach4theheart.com/whitneyprayingthebible  Free Training: 5 Time-Saving Practices to Stop Feeling Overwhelmed: teach4theheart.com/savetime  Hope Renewed: http://teach4theheart.com/hoperenewed  If you liked this episode, check out episode 87 The Simple (But Uncommon) Solution to Your Teacher Stress & Anxiety at https://teach4theheart.com/the-simple-but-uncommon-solution-to-your-teacher-stress-anxiety/ 

Today on Talk To Me, I'm joined by Chris (and his puppy!) who is on a journey to becoming emotionally healthy but needs some direction and help. He wants to take ownership and have insight on his emotional health and he's looking for some practical next steps on what that actually means. How do you define emotional health and how do you begin the journey? I help him unpack this concept and give him some practical steps to becoming emotionally healthy!! If you've ever wondered how to become emotionally healthy, this episode is for you! You can also ⁠⁠⁠⁠watch the full episode on YouTube⁠⁠⁠⁠. Talk To Me: The Debra Fileta Podcast Extras: The Debra Fileta Counselors Network: Book a counseling session at the ⁠⁠⁠⁠Debra Fileta Counselors Network⁠⁠⁠⁠ and get started on your healing journey from the inside out TODAY!  DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the ⁠⁠⁠⁠Debra Fileta Counselors Network⁠⁠⁠⁠. She is the bestselling author of eight books including ⁠⁠⁠⁠Choosing Marriage⁠⁠⁠⁠, ⁠⁠⁠⁠Are You Really OK?⁠⁠⁠⁠, ⁠⁠⁠⁠RESET⁠⁠⁠⁠, and ⁠⁠⁠⁠Soul Care⁠⁠⁠⁠. Debra is the host of the popular podcast and nationally syndicated radio show ⁠⁠⁠⁠Talk To Me⁠⁠⁠⁠ where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ or at ⁠⁠⁠⁠DebraFileta.com⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

A.J. Swoboda (Ph.D., Birmingham) is an associate professor of Bible and Theology at Bushnell University and lead mentor for the Doctor of Ministry Program on Spiritual Formation and Soul Care at Friends University. He is the author of many books, including The Gift of Thorns (Zondervan), After Doubt (Brazos), and the recently released: A Teachable Spirit: The Virtue of Learning from Strangers, Enemies, and Absolutely Anyone. He hosts the “Slow Theology” podcast (w/ Dr. Nijay Gupta) and writes the widely read “Low-Level Theologian” Substack. Join the Theology in the Raw community for as little as $5/month to get access to premium content at patreon.com/theologyintheraw Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on Talk To Me, I am joined by Russel, a businessman who doesn't know how to rest. He's starting to feel the symptoms and effects of burnout in his life, but doesn't understand why the act of resting seems so difficult for him. What do you do when you don't know how to rest? I help him get to the bottom of his struggle with rest, and offer him practical next steps to help him get to a healthier place. You can also ⁠⁠⁠watch the full episode on YouTube⁠⁠⁠. Talk To Me: The Debra Fileta Podcast Extras: The Debra Fileta Counselors Network: Book a counseling session at the ⁠⁠⁠Debra Fileta Counselors Network⁠⁠⁠ and get started on your healing journey from the inside out TODAY!  DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the ⁠⁠⁠Debra Fileta Counselors Network⁠⁠⁠. She is the bestselling author of eight books including ⁠⁠⁠Choosing Marriage⁠⁠⁠, ⁠⁠⁠Are You Really OK?⁠⁠⁠, ⁠⁠⁠RESET⁠⁠⁠, and ⁠⁠⁠Soul Care⁠⁠⁠. Debra is the host of the popular podcast and nationally syndicated radio show ⁠⁠⁠Talk To Me⁠⁠⁠ where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on ⁠⁠⁠Instagram⁠⁠⁠ or at ⁠⁠⁠DebraFileta.com⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices