STARK NAKED PODCAST

We went numb for a bit not understanding our feelings, Flow states of life, Being paralyzed during sleep is always fun, Orgasms during sleep, Life gets rough so do the work, das all folks.

We almost died, Rachel's wearing shark socks, Hackers trying to exploit us doing private things, manifesting sexual compatibility, sex love languages... also some ADD thoughts, but thats just how we roll.

Welcome peeps, To new beginnings; We sat on the floor of the living room, with 1 microphone, 2 brains, shooting the shit & shitting the shoot in this episode. A little background on us, our past and our present minds and situations, some rants, some stories, & how our egoic brains work... We're only human  This is A new journey for the 2 of us & a continuing journey from Jess's old podcast.

New podcast coming and ummmmmm... seeing your ex with another human and NOT vomiting profusely???? Growth. That is growth people.

Being vulnerable sometimes sounds like the most terrifying feeling on Earth... and it can be. But vulnerability is a beautiful thing... authentic.. REAL. Don't let the fear of appearing vulnerable and emotional (like a real human) withhold you from the right relationship...friendship.. any relationship really. k, love you.

Memories of the past can reallllllly f*ck up the present moment. And that can cause issues with finding your next love.

We all get into those weird lulls where you can't figure out what the hell is going on.. why am I sad right now? Why do I feel down? Why am I so unmotivated to literally do anything positive? You're human, I'm human.... these shitty ass moments happen. Whether it's from your PMSing/hormone cycle (fellas, you have one too) or not.... listen up.

One of the most popular party drugs is now being used to help in a therapeutic sense and I'm here for it. Lemme tell you about what's going on. I'm not condoning the use of the drug but if you're going to use it.... I'll let you know how it affects the body and how not to be stupid with it.

Hello there, Yes, I caught Corona. NOT IN NEW YORK OR FLORIDA OR WORKING IN THE HOSPITAL PERIOD...... WHICH MAKES TOTAL SENSE?! I'm not mad anymore.. but I was... and I cried. I explain my symptoms and how important it is to not take your energy and health for granted AND HOW IMPORTANT SURRENDERING IS because there's really nothing you can do about it at the time so just try and stay level headed and calm. k, love you. TAKE YOUR VITAMIN D3... OR JUST GO OUT IN THE SUN.

Before I dive deep into the psychotherapy of using psychadelics and other "drugs" or medicines... I have to explain the process on how some of them change the brain.  K, Love you, bye.

So.... now is the time... let's start talking Ketamine. What it is... what it's used for... HOW it works on the brain...how effective is it... Lemme open up dat brain a little. :)

Hello, yes, currently driving to CO for my d*ck appointment (jk)... passing through IDFK, KY and I just have stuff to talk about. Like... listening to signs from the Universe... and also how many dead deer I’m seeing on the side of the road.

Charlotte from Sex and The City believed you only had one soul mate... then she divorced Trey and believed you only had two... What happens when someone sparks your soul? Who is a mate for your soul? Do we really only get one of those f*ckers in a lifetime?!

We all get nostalgic. We all get sucked into getting depressed after remembering the good times and then we just end up feeling like shit. Makes me hate my memory to be quite frank.

Yes, hello. I'm back. Emotional as ever but ready to keep recording and now I have used video as well. "Stark Naked Truth" on YouTube. Check it out babes.   love you, keep strong and remember how f*cking awesome you are.

Hungover and feeling sad? Hang-xiety? Aunt Flow coming to town and you're feeling down? Just a random Tuesday night on the couch and all of a sudden you get smacked in the f*cking face by a wave of depression or jealousy? I. FEEL. YOU.  Lemmmee tell you how to get out of it.

Psilocybin / microdosing it... explaining the ego.... the "default mode network" of the brain... how it allll coincides.... I break it on down.   HAVE A BEAUTIFUL DAY!

This question was brought up on my IG and it's pretty damn good.

Okay so it's not only about being addicted to penis but I just like to spell it that way. I talk about addiction to everyday things that we all really think aren't "addicting" like relationships (co-dependency), food, coffee, sex, social media/likes, etc. and I talk about the 12-Steps from AA and how it pertains.

Saying goodbye hurts. I usually Irish Goodbye everything. But you cant Irish Goodbye a relationship.. you can't move forward through the front door of life and purpose without closing that backdoor... and I'm not talking about your butthole.   It's 11pm and I'm just going off the top of my head... which are usually the truest episodes.     

Meditation is a word a lot of people run from because.. well it can be hard AF. But being in control of your thoughts is like soooooo in. You should totes listen in on how to do it. :) 

I’M BACK & READY TO GET THIS THING POPPINNNNN. Lots of things to talk about. Lots of new episodes. But first.... I want to just clarify what I mean by becoming spiritually enlightened and why I think it’s the right path to take. Like.. for everyone on earth.

Currently in my hotel room that I’ve lived in for the past month. I just washed my Blender Bottle with body wash and cut my own hair with surgical scissors. I’ve learned so much in this past month & ready to update you guys. I love you all. So so much.

Don’t let the Mala Beads, soft-spoken/weird ass vocabulary, Buddha tattoo & man bun trick you.... They’re probably not a licensed spiritual-sex coach. He’s a new(ish) breed in the “WOKE” community.

I’ve done it, my friends have done it, you’ll probably do it... Dating/Having sex with older men (9+ years?) has more pros than cons. Saggy Balls isn’t everyone’s cup of tea.... Just kidding. Just listen.

Just an update....... again. • Boredom • PreMenstrual Depression is a bitch. • Joe Rogan is a Legend • I’m bored.

Don’t let that shit take over, yo.

Warren Buffet Said It... “Don’t Sleepwalk Through Life”.... here’s the traits of a “sleepwalker” ... not to be confused with a “nightwalker” although they’re basically the same thing.

“Don't seek to have events happen as you wish, but wish them to happen as they do happen, and all will be well with you.” -Epictetus .... and microdosing... something. :)

I’m back. I’m in NYC alone. I’m learning a f*ck ton already. Welcome back

I go through all this sh*t so you don’t have to.

Some hospital updates, life updates and some positivity. We all f*cking need it.

Obviously I gotta talk about it.... But I'm here to shed some light on how to decrease the stress, why people are buying so much toilet paper and why I believe good can come out of this.   HAPPY QUARANTINE MONDAY Y'ALLLLLLLL.

Change can be f*cking terrifying. If you're nervous/second-guessing if you should make a move, end a relationship, quit your job, change your daily routine, whatever it is... listen up.   Happy Sunday Y'alllllll

Heyyyoooooooo Today I speak with long-time friend and BossWoman Kim Gumbs, owner of www.LeStemFloral.com  We talk about life, starting a business and more. Even if you're not about entrepreneurship, just listen.... she's really hot. 

Do you get attached too fast? Yea, welcome to my world. (Or what used to be my world) Once again, I bring out the science/brain-chemical-guns and explain why we get attached to the d*ck too quick (That rhymed) and also give some pointers on how to hit the E-Brake. HAPPY FRIYAY

Hinge.... Bumble.... Tinder..... The League? Ahhhh the bumpy ass ride of the dating app world.... From rejection to ghosting to increasing that mojo.. those apps have taught a lot.

Straight up, I was in a f*cking funk the last few days. Sad girling and all. I literally pulled myself out of it and feelinnnnnn gewwddddd.   My friend Zack also started this thing called the "I Accept Challenge". Monthly challenges that include mental, physical and emotional health. Check disssss shit out for the month of March!!!!! IG: iacceptchallenge

I have no idea what I just recorded. I'm exhausted from my Florida vacation. And it's cold.

You want to achieve something.. a goal... an intention... a purpose.. but you’re not. Why? Because you’re being a Do-Nothing.

DO MORE - FEEL GOOD - LIVE CLEAN Today I spoke with Samuel Marcus, a FSU alum and the Co-CEO of GoodWipes (a company moving the hygiene revolution with progressive, eco-friendly wet wipes for ya genitals and ya body). His product is seen all over in places such as Target, CVS, HEB, Amazon, random gas stations, etc. I had the pleasure of sitting down and asking him some questions about his journey on the entrepreneur-ship. He has some great motivation so LISTEN UP FOLKS.

Get control of your “monkey mind” and don’t let your thoughts run you. YOU ARE DA CAPTAIN NOW.

Today I talk about psilocybin

It’s Work-Myself-Up-Wednesday guys. Today I talk about attachment vs. connection and that damn imaginative mind we all can’t seem to get control of.

Here we go.. I have to say I’m surprised at the answers to this. The perfect man recipe.

Had some convos with some dudes and accumulated some ingredients that make up “the dream girl”.

YEP, you read that right.. I learned a lot this weekend and I'm really grateful it happened. Listen in on the lessons I learned.

My steps to getting over heartbreak. From self-development to masturbating.... just listen up. HAPPY HUMP DAY! (Important step at the very end)

GOOD MORNING ! He's a self-made music video/movie producer, writer, director and I had the opportunity to speak with him :) Just a dude from Davie, FL now living in Los Angeles and working with some of the BIGGEST names in music today.... no seriously. Listen in and pay attention as he drops knowledge/life gems that can relate to literally anyone.   HAPPY MONDAY!

I told you guys all about how so many books helped me and today I read an excerpt from the book that changed my life and talk about it. Think it will be a great start to anyone's week :) Love you guys. 

This episode branches off from the last one about being Lonely vs. Being Alone. I share my story and how f*cking liberating it is to finally love being by yourself. ( yes, I started crying.... smh -__- )