Podcasts about Epictetus

In this episode of the Commune Podcast, Jeff Krasno introduces a new four-part series on Stoicism — the ancient philosophy that offers timeless guidance on how to live life with gratitude, virtue, and inner calm.In a world of constant distraction and political turmoil, how do we stay informed and engaged without being consumed by chaos? Drawing from Stoic teachings and meditative practices, Jeff explores how the wisdom of thinkers like Marcus Aurelius, Seneca, and Epictetus can help us cultivate resilience, clarity, and inner calm in our daily lives. Each Tuesday for the next four weeks, Jeff shares reflections and practical exercises inspired by Stoicism — lessons designed to help you cultivate presence, emotional balance, and a clearer understanding of what truly matters.

This two-part video series provides a deep historical analysis of Moralistic Therapeutic Deism (MTD), tracing its ingredients from 19th-century New England intellectual and social revolutions to its status as America's de facto civic religion. We argue that MTD collapsed when the sexual and moral revolutions forced a devastating fracture between its Christian heritage and its core principles of self-actualization and benevolence, leading to the polarized political landscape of today.Moralist Therapeutic Deism Part 1 - https://www.youtube.com/watch?v=5eHYMzanOvs&t=4679s @triggerpod   @InterestingTimesNYT   @JonathanPageau   @PaulVanderKlay 00:00:00 - Introduction and Recap00:10:07 - MTD, Chicago, and Obama00:13:00 - Cornell as Microcosm00:25:15 - Tim Keller on programatic secularism00:35:55 - Mainline Christianity00:37:45 - Wokeness and MTD00:47:05 - MTD and Partisanship00:49:20 - Arena vs Agent00:51:00 - Donald Trump 00:56:15 - Nationalism vs Globalism01:03:40 - Who killed MTD?01:05:55 - Competing Arenas01:08:25 - The future of Christian NationalismIn this video I mention:Aaron Renn, Abraham Lincoln, Albert Baker, Alfred, Allen C. Guelzo, Amos, Andrew Jackson Davis, Ann Lee, Anagarika Dharmapala, Arthur Conan Doyle, Athanasius, Barack Obama, Benjamin Franklin, Billy Graham, Black Lives Matter, Bud, Buddha, Calvin, Cathleen Falsani, Catherine Fox, Charles B. Rosna, Charles Carroll Bonney, Charles Haddon Spurgeon, Charlie Kirk, Christian Smith, Christopher Pearse Cranch, Clement of Alexandria, Conrad Grebel, Constantine, David Bentley Hart, Deepak Chopra, Donahoe, Donald Trump, Eddie Lincoln, Eleanor Roosevelt, Elijah Muhammad, Eliott, Elizabeth Cady Stanton, Elizabeth Keckley, Ellen Todd, Emilie Todd Helm, Emanuel Swedenborg, Epictetus, Erica Kirk, Ernst Troeltsch, Ezra Klein, Fanny Hayes Platt, Faustus Socinus, Finney, Fox Sisters, Franz Anton Mesmer, Fred Shuttlesworth, Frederick the Wise, Friedrich Nietzsche, Galen, George Barna, George Fox, George W. Bush, Gregory of Nyssa, Henry Clay, Henry David Thoreau, Henry James, H. P. Blavatsky, H. Richard Niebuhr, Harriet Beecher Stowe, Harold Ockenga, Harry Emerson Fosdick, Helen Schucman, Hosea Ballou, J. Gresham Machen, Jacob Blake, James, James Comey, James Lindsay, James Russell Lowell, Jared Sparks, Jean H. Baker, Jenkin Lloyd Jones, Jesus Christ, Jim Lindsay, John, John Adams, John Bunyan, John D. Rockefeller, John Henry Barrows, John Locke, John Milton, John Murray, John Stott, Jonathan Edwards, Jordan Peterson, Joseph Priestly, Joseph Smith, Judith Skutch, Julius Dresser, Kant, Karl Menninger, Karlstadt, Kate Fox, Kenneth Minkema, Koot Hoomi, Kyle Rittenhouse, Lelio Socinus, Leonard Zusne, Lou Malnatis, Luke Thompson (  @WhiteStoneName  ), Lyman Beecher, Madame Blavatsky, Margaretta Fox, Marianne Williamson, Mark Parker (  @MarkDParker  ) , Mark Twain, Mary Baker Eddy, Mary Todd Lincoln, Matt Herman, Meister Eckhart, Melinda Lundquist Denton, Mesmer, Micah, Michael Bronky, Michael Servetus, Monophysite, Morya, Moses, Nancy Pelosi, Napoleon Bonaparte, Nettie Colburn Maynard, Newton, Niccolò Machiavelli, Nicholas of Cusa, Norman Vincent Peale, Oprah, Origen, Paul, Paul Tillich, Paul Vanderlay, Phineas Parkhurst Quimby, Plotinus, Proclus, Ralph Waldo Emerson, Ramakrishna, Rick Warren, Robert Schuller, Robin D'Angelo, Rod Dreher, Ronald Reagan, Ross Douthat, Rowan Williams, Rudolf Steiner, Samuel Johnson, Septimus J. Hanna, Shailer Mathews, Shakers, Shadrach, Socrates, Soyen Shaku, Swami Vivekananda, Tad Lincoln, Tertullian, Thomas Aquinas, Thomas Jefferson, Thomas Starr King, Tracy Herman, Virchand Gandhi, Victoria Woodhull, Warren Felt Evans, William Ellery Channing, William James, William Lloyd Garrison, William Newton Clarke, Willie Lincoln, Winthrop, Zwingli.

The moving life and legacy of Rome's great emperor philosopher.  This book guides us through the fascinating life and writings of Marcus Aurelius, Stoic philosopher and Roman emperor. Philosopher William O. Stephens explores Marcus's reluctant rise to power, his marriage, and his efforts to mold his son into a just successor. He examines Marcus's Stoic tenets as he describes the struggles of dealing with a fifteen-year pandemic, the betrayal of a trusted general, social upheaval centered on a new “superstition” (Christianity), and how Marcus's determination to stabilize the empire's borders resulted in strife, broken treaties, and protracted wars. This gripping narrative of Marcus' life, times, and thought, as well as his complex legacy will appeal to all those interested in Roman history. ABOUT THE AUTHORWilliam O. Stephens is professor emeritus of philosophy at Creighton University. His books include Epictetus's Encheiridion: A New Translation and Guide to Stoic Ethics.Buy the book from Wellington Square Bookshop - ​https://wellingtonsquarebooks.com/book/9781836391166

In this episode, we follow Epictetus and Musonius Rufus as they dismantle the illusion that we can control anyone—or anything—outside ourselves.Through the story of a man desperate to end his brother's anger and Musonius's calm endurance in exile, the Stoics remind us that patience and virtue are the only sure defenses against life's turbulence.External blows, whether personal slights or imperial banishments, cannot touch the command center within. What matters most is how we shape our own art of living, turning adversity into raw material for strength.

On today's episode, we bring you Part 2 of the powerful Fireside Chat with Ryan Holiday, live from the 2025 Dental Success Summit. Dr. Mark Costes continues the in-depth conversation with Ryan, diving deeper into the core of Stoicism and what it really means to live with courage, discipline, justice, and wisdom. Ryan explains the third grade version of Stoicism, saying it's about understanding that we don't control what happens but we do control how we respond. He brings this idea to life through stories from Marcus Aurelius, Epictetus, Seneca, and his own daily practices like cold plunges and early morning runs.  They discuss common misconceptions about Stoicism, the importance of humility in learning, and how wisdom is something earned through experience, curiosity, and consistent effort. Ryan also gives a sneak peek at his upcoming book, Wisdom Takes Work, the final volume in his series on the Stoic virtues, and shares how the virtues interconnect in both leadership and life. Be sure to check out the full episode from the Dentalpreneur Podcast! EPISODE RESOURCES https://www.truedentalsuccess.com Dental Success Network Subscribe to The Dentalpreneur Podcast

In this episode of Grow a Small Business, host Troy Trewin interviews Jason Ackerman, founder of Wealth Rabbit, shares his journey from early startup challenges to scaling a thriving food innovation company. He opens up about the lessons he learned in leadership, resilience, and adapting to industry disruptions. Jason explains how Wealth Rabbit is transforming meal delivery through innovation and efficiency. He also highlights the importance of building strong teams and staying customer-focused in a competitive market. Listeners will walk away with inspiration, strategies, and actionable insights for growing their own ventures. Why would you wait any longer to start living the lifestyle you signed up for? Balance your health, wealth, relationships and business growth. And focus your time and energy and make the most of this year. Let's get into it by clicking here. Troy delves into our guest's startup journey, their perception of success, industry reconsideration, and the pivotal stress point during business expansion. They discuss the joys of small business growth, vital entrepreneurial habits, and strategies for team building, encompassing wins, blunders, and invaluable advice. And a snapshot of the final five Grow A Small Business Questions: What do you think is the hardest thing in growing a small business? According to Jason Ackerman, the hardest part of growing a small business is scaling while staying focused. He highlights the struggle of balancing growth with stability and managing limited cash flow. Finding and keeping the right team members who share the vision is another major challenge. He also stresses the need to adapt quickly to disruptions in fast-changing industries. Overall, sustaining growth without losing direction is the toughest hurdle for entrepreneurs. What's your favorite business book that has helped you the most? Jason Ackerman has mentioned that one of the books that helped him the most is “The Manual” by Epictetus. Even though it isn't a traditional business book, he considers it powerful because its lessons on discipline, perspective, and resilience apply directly to entrepreneurship and leadership. The timeless wisdom in it helped him stay grounded while navigating the uncertainty and challenges of building and scaling a business. Are there any great podcasts or online learning resources you'd recommend to help grow a small business? Jason Ackerman recommends several great resources for entrepreneurs looking to grow a small business. His own show, Best Hour of Their Day, dives into leadership, fitness business, and growth strategies. He has also appeared on Two-Brain Radio and the Grow Your Nutrition Business Podcast, where he shares lessons on scaling, coaching, and avoiding common mistakes. For finance and compliance insights, his appearance on The Bandit Room (“A Lot of Letters with CPA Jason Ackerman”) is also valuable. Together, these podcasts offer practical advice on leadership, scaling, and financial management for small business owners. What tool or resource would you recommend to grow a small business? Jason Ackerman often stresses the importance of tools that streamline growth, and one he'd recommend is a CRM system to manage customer relationships effectively. A CRM helps track leads, follow-ups, and client interactions, preventing missed opportunities. Alongside this, he highlights the value of consistent content and marketing, supported by scheduling tools like Buffer or Hootsuite. Automation platforms such as Zapier can further save time by handling repetitive tasks. Together, these resources free business owners to focus on strategy, scaling, and customer satisfaction. What advice would you give yourself on day one of starting out in business? Jason Ackerman's advice to his younger self on day one of starting a business would be to focus on the long game and not chase perfection right away. He often emphasizes that mistakes are part of the process, and instead of fearing them, new entrepreneurs should learn quickly and adapt. He would remind himself to surround his journey with the right people—mentors, partners, and team members who share the vision and values. He also stresses the importance of patience, since success rarely comes overnight, and consistency matters more than quick wins. Most importantly, he'd tell himself to stay true to his mission and not get distracted by comparisons or trends that don't align with the bigger picture. Book a 20-minute Growth Chat with Troy Trewin to see if you qualify for our upcoming course. Don't miss out on this opportunity to take your small business to new heights! Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey.     Quotable quotes from our special Grow A Small Business podcast guest: Success in business isn't about speed, it's about consistency and resilience – Jason Ackerman Stay true to your mission, and the noise of distraction fades away – Jason Ackerman Every mistake is the tuition you pay for the lessons of entrepreneurship – Jason Ackerman      

Welcome to the Via Stoica Podcast, the podcast on Stoicism.Immigration is one of the most polarizing topics of our time, stirring emotions, fears, and debates across nations. But how might the Stoics approach it?In this episode of the Via Stoica Podcast, Benny explores immigration through the lens of Stoic philosophy. Drawing from Marcus Aurelius, Epictetus, and the Stoic idea of cosmopolitanism, he unpacks how we might see beyond national borders and labels to recognize each other as fellow citizens of the world.Benny examines the natural movement of people, the fears that immigration often provokes, such as economic competition, cultural change, and security, and contrasts these with Stoic principles of justice, compassion, and role ethics. He reflects on Hierocles' circles of concern, the Stoic “view from above,” and what it means to treat strangers as kin.Rather than succumbing to fear and division, Stoicism invites us to build understanding through education, dialogue, and shared humanity. Immigration, seen from this perspective, becomes not just a challenge but an opportunity to practice virtue, unity, and wisdom in our global community.If you've ever wondered how Stoic philosophy can help us reframe modern debates about borders, culture, and identity, this episode offers a thought-provoking starting point.Support the show

De antieke filosoof Epictetus krijgt een nieuw leven in de 21ste eeuw Uitgegeven door Ten Have Spreker: David Lucieer

Welcome to the Via Stoica Podcast, the podcast on Stoicism.In this Stoic Quotes episode, Benny reflects on the words of Marcus Aurelius from Meditations, Book 6.16:“And if you can't stop prizing a lot of other things, then you'll never be free.”Marcus reminds himself that true freedom is not found in wealth, possessions, or status—but in learning to stop attaching value to what lies outside our control. For the Stoics, freedom means self-sufficiency, tranquility, and being free from the passions that disturb the soul.Benny explores how this insight connects to the Discipline of Desire and the Stoic pursuit of eudaimonia—a flourishing life rooted in reason and virtue. Marcus, despite being emperor of Rome, knew the danger of craving more: it enslaves us to fortune and leaves us restless.Drawing connections to Epictetus' reminder that only our judgments and actions are truly ours, and Seneca's warnings about wasted time and attachments, this episode shows how the Stoic path to freedom is inward, not outward.Practical ReflectionsExamine what you prize most in life: are these things truly within your control?Practice gratitude for what you already have, instead of longing for what you lack.Remind yourself that all externals are on loan from fortune—when they leave, your character and choices remain.For more, check out this related article with quotes on freedom:https://viastoica.com/stoic-freedom/And if you're looking for more Stoic sayings, visit viastoica.com, where you'll find hundreds of quotes with full references to the original texts:https://viastoica.com/stoic-quoteshttps://viastoica.com/marcus-aurelius-quoteshttps://viastoica.com/epictetus-quoteshttps://viastoica.com/seneca-quotesMake sure to subscribe for more Stoic Quotes episodes every Friday, as well as our Tuesday interviews and longer discussions.Support the showhttps://viastoica.comhttps://viastoica.com/stoic-life-coachinghttps://viastoica.com/benny-vonckenhttps://x.com/ViaStoicainfo@viastoica.comProduced by: badmic.com

In this episode, I talk with Dr. Paul Taylor, author, neuroscientist, exercise physiologist, and host of The Paul Taylor Podcast. He is an expert in hardiness, the science of turning stress into strength. Modern life is quietly weakening us through the way we eat, move, sleep, socialize, and use technology. By introducing stress, challenge, and discomfort in safe and deliberate ways through exercise, nutrition, temperature, sunlight, and other natural experiences, we can regain our strength and hardiness. This idea is rooted in hormesis, the concept that exposure to manageable stress or challenge can strengthen the body and mind. We also discuss Paul's lessons from his upbringing in Ireland, his time in the military, and his experiences as a parent, in sport, and through personal challenges. He shares practical ways to build hardiness in daily life: move regularly, play outside, eat mostly minimally processed foods, limit screen time, set simple rules and routines, gradually increase effort, and reflect on how you spend your time. Seeing life as a challenge and viewing stress as a chance to grow helps us step out of our comfort zone, so we can strengthen ourselves physically and mentally and be better prepared for whatever life throws our way.Connect and Learn More:Website: paultaylor.bizInstagram: @paultaylor.bizPodcast: The Paul Taylor PodcastBooks: Death by Comfort, and the upcoming The Hardiness EffectResources Mentioned:Books: Antifragile, Elite Minds, Enchiridion, The Black Swan, People: Arrian, Bengt Saltin, Bente Klarlund Pedersen, Epictetus, Frank Booth, Friedrich Nietzsche, Grant Schofield, Nassim Nicholas Taleb, Seneca, Stan Beecham, Walter Mischel

Send us a textWhat's the difference between loving deeply and clinging desperately? Epictetus thought the line was thinner than we like to admit. In Enchiridion Chapter 3, he reminds us that every embrace is an embrace of a mortal, every favorite cup is already broken, and every attachment comes with an expiration date stamped by nature. Sounds grim? Not really. It's actually a roadmap for how not to be crushed when life does what life always does: end, change, and surprise.In this episode, we talk Bigger vs. Badder—how Stoicism flips the script on what “strong” really means. We look at Anaxagoras' deadpan reaction to his son's death, Seneca's hauntingly calm reminders, and even a 1958 love letter from John Steinbeck that could pass for Stoic counsel. Along the way, we wrestle with what it means to love in a way that frees us rather than chains us, and why negative visualization might be the most underrated gratitude practice out there.Of course, it's not all heavy philosophy. Bruce tries out some Gen Alpha slang on Justin, and we test our own fragile-cup theory on the kinds of attachments we carry every day. If you've ever wondered how to hold on without holding too tightor how to lose without falling apart this one's for you.

This episode is a replay from The Existential Stoic library. Enjoy! Special guest, Massimo Pigliucci, joins Danny and Randy to discuss Stoicism and his recent book, A Field Guide to a Happy Life: 53 Brief Lessons for Living. In the main part of Field Guide, Massimo reimagines and updates Epictetus' famous Enchiridion (or handbook). Listen now to learn about Massimo's wonderful new book, A Field Guide to a Happy Life, and discover practical tools to help you live a better, happy life.Massimo Pigliucci has a PhD in Evolutionary Biology from the University of Connecticut and a PhD in Philosophy from the University of Tennessee. He currently is the K.D. Irani Professor of Philosophy at the City College of New York. Check Massimo's blog, Figs in Winter, for a list of published works and social media info.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.comDanny, Randy, and their good friend, Russell, created a new podcast, CodeNoobs, for anyone interested in tech and learning how to code. Listen to CodeNoobs now online, CodeNoobs-podcast, or wherever you get your podcasts.

Welcome to the Via Stoica Podcast, the podcast on Stoicism.In this Stoic Quotes episode, Benny reflects on the words of Seneca from his essay On the Shortness of Life. Seneca challenges the common complaint that life is too brief, reminding us instead that: “Life is long, if only you know how to use it.”Rather than blaming nature for giving us too little time, Seneca argues that the problem lies in how we waste it—chasing externals, worrying about the future, or clinging to the past. Benny unpacks how this insight shifts our perspective: life is not about how many years we get, but how we live each present moment with awareness and virtue.Drawing connections with Marcus Aurelius' reflections on time and Epictetus' call to focus only on what is in our control, this episode explores how attention and presence transform the quality of our days. By treating each moment as if it could be our last, we discover that we already have enough time, if we live it well.You'll hear how slowing down gives life a deeper richness, why attention is a form of love, and how letting go of legacy and haste brings us closer to peace. Seneca's reminder still speaks to us today: a fulfilled life is not measured by its length, but by the way we choose to use it.Perfect for anyone reflecting on time, meaning, and how to live more intentionally with Stoic wisdom.For more, check out this related article with quotes on how to use our time best:

We all want to live the good life. But how many of us can claim to be truly content? Join philosopher and evolutionary biologist Massimo Pigliucci as he argues that pleasure, character, and a healthy dose of doubt, form the basis of the good life, and that purpose in life is crucial to realising our potential.Massimo Pigliucci is a renowned philosopher and professor at the City College of New York. He is the author of several books, including, 'How to be a Stoic' and 'Beyond Stoicism'. A former co-host of the Rationally Speaking Podcast and a self-proclaimed sceptic, Pigliucci is a champion of Enlightenment notions of reason and rationality.Don't hesitate to email us at podcast@iai.tv with your thoughts or questions on the episode!To witness such debates live buy tickets for our upcoming festival: https://howthelightgetsin.org/festivals/And visit our website for many more articles, videos, and podcasts like this one: https://iai.tv/You can find everything we referenced here: https://linktr.ee/philosophyforourtimesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is an episode about how acting on dumb ideas in the studio can be just the thing to get you out of artist's block or help you make a big change. Get ready for some choice bon mots from the likes of Weird Al Yankovic, Laurie Anderson, William Kentridge and others on the sage subject of being open to studio stupidity.Mentions: Weird Al Yankovic, Laurie Anderson, William Kentridge, Jack Whitten, Epictetus, Susan Sontag, Mister T, Twyla TharpWritings mentioned: https://brooklynrail.org/2022/06/art/Laurie-Anderson-with-Paul-D-Miller/https://www.nytimes.com/2021/10/06/magazine/laurie-anderson.htmlhttps://www.nytimes.com/2021/10/17/podcasts/the-daily/laurie-anderson.htmlhttps://screencrush.com/weird-al-yankovic-interview/https://www.theparisreview.org/blog/2014/08/13/his-own-wavelength/The Creative Habit: Learn It and Use It for Life by Twyla Tharphttps://shop.hauserwirth.com/products/jack-whitten-notes-from-the-woodshed-updated-edition?_pos=1&_psq=notes+from+&_ss=e&_v=1.0Thanks for listening!All music by Soundstripe----------------------------Pep Talks on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@peptalksforartists⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amy, your beloved host, on IG: ⁠⁠⁠⁠⁠@talluts⁠⁠⁠⁠⁠Pep Talks on Art Spiel as written essays: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/7k82vd8s⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BuyMeACoffee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Donations always appreciated!

In this episode, I explore Epictetus' challenge: Can you gain wealth and possessions without losing your dignity, self-respect, and character? Drawing from Enchiridion 24, I unpack the Stoic idea of detachment—why possessions so easily ensnare us, how loss reveals our attachments, and what it really means to see everything in life as borrowed, not owned. From backyard saunas to daily conveniences, I share how to enjoy externals without clinging to them, and why the only thing life can't take from you is your character.

In this episode, I explore Epictetus' challenge: Can you gain wealth and possessions without losing your dignity, self-respect, and character? Drawing from Enchiridion 24, I unpack the Stoic idea of detachment—why possessions so easily ensnare us, how loss reveals our attachments, and what it really means to see everything in life as borrowed, not owned. From backyard saunas to daily conveniences, I share how to enjoy externals without clinging to them, and why the only thing life can't take from you is your character.

Welcome to the Via Stoica Podcast, the Podcast on Stoicism.In this episode of the Via Stoica Podcast, Benny explores the Stoic Discipline of Assent, the practice of choosing how we respond to impressions, rather than being led by impulse or unexamined opinions.In an age of fast judgments, social media scrolls, and reactive emotions, this discipline gives us a way back to clarity. Stoicism teaches that when something happens, we don't have to accept what our emotions or impressions tell us immediately. With assent, rejection, or withholding judgment, we can learn to meet life with presence, wisdom, and truth.Drawing on Epictetus, Marcus Aurelius, and Zeno, Benny walks through the stages of assent: noticing first impressions, pausing, investigating what's really going on, then either approving, rejecting, or suspending judgment. You'll discover how this discipline helps with emotional regulation, clearer decision-making, healthier relationships, and a more grounded view of what's true.If you've ever felt dragged along by rush judgments or upset by your immediate reactions, this episode will show you tools and practices to slow down, check your impressions, and act from virtue.For more on this topic, see the full guide:

Welcome to the Via Stoica Podcast, the podcast on Stoicism.In this Stoic Quotes episode, Benny reflects on the words of Michel de Montaigne, the 16th-century French philosopher who pioneered the personal essay. In his famous essay To Philosophize Is to Learn How to Die, Montaigne reminds us that the purpose of philosophy is not abstract speculation, but preparation for the ultimate change: death.Drawing from Cicero and Plato, Montaigne writes that true philosophers are always practicing how to die, because in facing death, we learn how to live. Benny explores how this idea connects with Stoic thought: Marcus Aurelius' meditations on constant change, Epictetus' reminder that death can find us at any moment, and the Stoic practice of using mortality as a guide to live with clarity and purpose.In this episode, you'll hear how contemplating death reduces fear, why practicing small farewells prepares us for life's biggest transition, and how journaling about mortality can help us live more gratefully in the present. Montaigne and the Stoics alike show us that learning to die well is inseparable from learning to live well.Perfect for anyone reflecting on death in philosophy, exploring Montaigne's essays, or seeking Stoic practices to cultivate peace and presence in daily life.You can also check out this post to learn more about how Marcus Aurelius reflected on death:

This episode is a replay from The Existential Stoic library. Enjoy! “‘Meaningless! Meaningless!' says the Teacher. ‘Utterly meaningless! Everything is meaningless!'” (Ecclesiastes 1) The Bible says everything is meaningless? Is all meaning merely a construct? In this episode, Danny and Randy examine the claim in the Bible that everything is meaningless.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.comDanny, Randy, and their good friend, Russell, created a new podcast, CodeNoobs, for anyone interested in tech and learning how to code. Listen to CodeNoobs now online, CodeNoobs-podcast, or wherever you get your podcasts.

In this episode of the Teach Different podcast, Steve Fouts and Jarvis Funches explore the Stoic philosophy of Epictetus, focusing on the quote, "It's not what happens to you, but how you react to it that matters." They explore the claim of the quote, discussing personal experiences related to this quote, the importance of mental preparation, and the power of decision-making in the face of life's challenges. They unpack the counterclaim of the quote, diving into the complexities of human emotions and the necessity of acknowledging external factors that can impact our reactions. Ultimately, they emphasize the significance of controlling one's mindset and decisions as a pathway to personal growth and resilience.  Episode Chapters:  00:00 - The Impact of Family and Personal Circumstances 01:08 - Understanding Stoicism: Epictetus and Personal Reactions 03:58 - Personal Stories: Overcoming Rejection and Stereotypes 07:02 - Defensive Mechanisms: Responding to Criticism 10:10 - The Power of Control: Decisions and Reactions 13:09 - The Domino Effect: Cause and Effect in Reactions 15:57 - The Nature of Control: What Can We Really Control? 19:02 - Counterclaims: The Complexity of Emotional Responses 22:18 - The Weight of External Forces 24:58 - Facing Life's Harsh Realities 27:58 - The Power of Acceptance 30:52 - Harnessing Mental Strength 33:59 - Navigating Rejection and Perseverance 35:44 - The Importance of Mental Preparation 38:48 - Understanding Control and Decision-Making 42:54 - Teach Different Outro  Image Source: Tucson, AZ, USA via Wikipedia Commons https://sco.wikipedia.org/wiki/File:Discourses_-_Epictetus_%28illustration_1%29_%289021700938%29.jpg#file  

Welcome to the Via Stoica Podcast, the Podcast on Stoicism.In this episode of the Via Stoica Podcast, Benny explores the Stoic Discipline of Action, the practice of living with justice, fairness, and responsibility in our interactions with others.In a time where social media and digital life can make us feel more isolated and divided than ever, Stoicism reminds us that we are social beings, connected to one another and to nature itself. Far from being about retreating inward, the Discipline of Action asks us to step outward, to recognize our roles, fulfill our duties, and act with justice for the common good.Drawing on Epictetus, Marcus Aurelius, and the broader Stoic tradition, Benny unpacks how role ethics, cosmopolitanism, and the idea of concentric circles can help us understand our place in the world. You'll hear practical ways to apply this discipline, from asking “What is my role here?” in difficult situations, to weighing the fairness of your choices not only for yourself but for those around you.If you've ever wondered how to align your actions with virtue and contribute to a better society, this episode will guide you toward practicing the Stoic Discipline of Action in daily life. For more on this topic, see the full guide:

If you're a coach or leader of any type of team, if you're not reading, you're not growing! This is the final episode of my "Leaders are Readers" series. You will hear 3 quotes and a powerful passage out of a book that will show you the impact on us if we read to gain different ideas, opinions, and perspectives as we navigate our role as leaders. I hope you have enjoyed this series on the importance of reading as much as I have enjoyed bringing it to you. If you have any great books to recommend for coaches or leaders, let me know by emailing me at scott@slamdunksuccess.com. And remember to Rate, Review, & Follow the show!For more information to help you on your road to becoming your best, check us out at SlamDunkSuccess.com or email me at scott@slamdunksuccess.com.As always, our background music is "Dance in the Sun" by Krisztian Vass.

Welcome to the Via Stoica Podcast, the podcast on Stoicism.In this Stoic Quotes episode, Benny reflects on Epictetus' teaching from the Handbook (Enchiridion 23):“If it ever happens that you turn to external things in the desire to please some other person, realize that you have ruined your scheme of life. Be content then with being a philosopher in everything; and if you wish also to be seen as one, show yourself that you are one, and you will be able to achieve it.”Epictetus reminds us that chasing approval from others comes at the cost of our own integrity. When we shape our lives around external opinions, we compromise the only thing that is truly ours—our character. Instead, the Stoic path asks us to be satisfied with living according to virtue and reason, regardless of how others may see us.In this episode, Benny unpacks how people-pleasing undermines freedom, why approval is an unstable foundation for peace, and how journaling and self-reflection can help us become our own witness. You'll hear how Stoic philosophy offers a way to step away from external validation and return to the inner compass of virtue.Perfect for anyone exploring Epictetus's quotes on approval, the Stoic discipline of desire, and the challenge of staying true to your own principles in a world full of opinions.You can also check out this post to learn more about the background of this quote: https://viastoica.com/how-to-live-as-a-stoic-philosopher/In the Stoic Quotes series, we uncover timeless wisdom from Seneca, Epictetus, Marcus Aurelius, and more—exploring what they meant then and how we can live them today.If you are looking for more quotes like this one, visit viastoica.com, where you'll find hundreds of Stoic sayings with full references to the original texts.

In this episode, Dr. Killeen shares one of his favorite stories—the Empty Boat Mindset. When life bumps into us with frustrations, conflicts, or unexpected challenges, it's easy to assume someone is out to disrupt us. But what if, like the drifting empty boat, there's no intent at all? Addison connects this lesson with Stoic wisdom from Epictetus: we can't control what happens to us, but we can control how we respond. Learn how to create space between stimulus and response, release unnecessary anger, and steer your own boat with calm and clarity.

Welcome to the Via Stoica Podcast, the Podcast on Stoicism.In this episode of the Via Stoica Podcast, Benny explores the Stoic Discipline of Desire, one of the three core disciplines that guide us toward a calmer and more meaningful life.In a world where everything we want is just a buy button away and social media constantly tempts us to compare ourselves with others, Stoicism offers a way out. Instead of chasing external goals like wealth, status, or possessions, the Stoics teach us to redirect our desires inward, toward virtue, peace of mind, and harmony with nature.Drawing from Epictetus, Marcus Aurelius, and later Roman Stoics, Benny explains why unchecked desire leads to anxiety and dissatisfaction, and how suppressing or redirecting desire can create true freedom. You'll hear about practical Stoic exercises such as pausing before impulses, practicing gratitude, journaling about wants and aversions, and realigning your goals with virtue.If you've ever wondered how to stop craving more and start living with enough, this episode will give you the tools to begin. For more on this topic, see the full guide:

In this episode, I dive deep into one of Epictetus's striking passages: “As a target is not set up for the archer to miss it, so there is no intrinsic evil that exists in the world.” At first glance, it's an odd way to phrase things—but hidden within is a Stoic lesson on victimhood, agency, and what it truly means to be free.We live in a culture that often glorifies the victim mentality, and while injustices undeniably exist, the Stoics remind us that our character—not our circumstances—is what defines us. Epictetus himself, once a literal slave, rejected the label of victim. Why? Because virtue is the only good, and no external force—not chains, not poverty, not betrayal—can rob us of our ability to choose our response.Join me as I explore what it means to step out of the victim mindset, how to recognize when we're subtly slipping into it in our daily lives, and why the world is not out to get us. The target is just there—it's up to us to take our aim.

In this episode, I dive deep into one of Epictetus's striking passages: “As a target is not set up for the archer to miss it, so there is no intrinsic evil that exists in the world.” At first glance, it's an odd way to phrase things—but hidden within is a Stoic lesson on victimhood, agency, and what it truly means to be free.We live in a culture that often glorifies the victim mentality, and while injustices undeniably exist, the Stoics remind us that our character—not our circumstances—is what defines us. Epictetus himself, once a literal slave, rejected the label of victim. Why? Because virtue is the only good, and no external force—not chains, not poverty, not betrayal—can rob us of our ability to choose our response.Join me as I explore what it means to step out of the victim mindset, how to recognize when we're subtly slipping into it in our daily lives, and why the world is not out to get us. The target is just there—it's up to us to take our aim.

Welcome to the Via Stoica Podcast, the Podcast on Stoicism.In this Stoic Quotes episode, Benny reflects on Epictetus' words from Discourses 3.9:“You too should drop your desire. Do not covet many things and you will get what you want.”For Epictetus, the path to freedom and peace begins with the discipline of desire. We often chase after externals — wealth, success, recognition — only to find ourselves restless and unsatisfied. The more we want, the less content we feel. But when we align our desires with what is truly up to us, namely virtue and right action, we discover lasting satisfaction.In this episode, Benny unpacks how Epictetus connects unchecked desire to frustration, anger, and fear, while showing that virtue is the only secure object of desire. You'll hear how the Stoics distinguished between healthy wishes and destructive passions, and why letting go of unnecessary wants is the key to freedom.Perfect for anyone exploring Epictetus's quotes on desire, the Stoic discipline of desire, and practical philosophy for living a more grounded life.In the Stoic Quotes series, we explore timeless wisdom from Seneca, Epictetus, Marcus Aurelius, and more — discovering what they meant then and how we can live them today. In this episode, Benny connects Epictetus' insight to the daily struggle of ambition, the need for role clarity, and the courage to choose virtue over externals.If you are looking for more quotes like this one, visit viastoica.com. We have hundreds of Stoic sayings with full references, so you can find them in the original texts or use them in your own reflections.

In today's episode, Dr. Killeen reflects on why some dentists thrive with positivity and forward thinking while others—equally successful—get stuck in a negative spiral. Drawing on the wisdom of Epictetus, he reminds us that it's not outside events but our own judgments that disturb us. Stress, fear, and attachments can steal our clarity if we let them. Instead, freedom comes from focusing only on what we can control—our character, choices, and response. This is a mindset shift every dentist and business owner can use to stay grounded and resilient.To learn more about Dr. Killeen and his new book, The Shift, or to connect with him, check out www.AddisonKilleen.com.

Updating your perspective on the world can, for some, be like seeing for the first time. Many of us have seen videos of colorblind people getting access to new tech that helps them see the full spectrum. When they tap in for the first time, it's overwhelming and emotional. Something true shines through a veil that they've been burdened with forever. I remember when I started to reconnect with my faith several years ago, and things were becoming clearer to me about who I am and why I am here. I would get distracted while driving by trees and landscapes. Particularly Japanese Maples and other crimson trees mixed into mostly green gardens. Something was more striking about everything. Refined Jedi Sight Consider this poem out of the Star Wars universe about the role of the Jedi Order in bringing balance to the galaxy."First comes the dayThen comes the night.After the darknessShines through the light.The difference, they say,Is only made rightBy the resolving of grayThrough refined Jedi sight."― Journal of the Whills, 7:477It's a beautiful stanza. Light is reality. Darkness is equally valid and inevitably enters the world, complicating whatever light came before it. What confounds so many of us is when the canvas then turns gray. Complex experiences and feelings stop us in our tracks.Am I loved?What is the right thing to do here?Somebody gets hurt, no matter what I choose.We overthink. We ache.You need a worldview, something that reconciles or can be used to interpret what you're experiencing. Glasses. Philosophy. Story. Philosophy is in many ways a kind of story. The danger is, of course, that not all glasses reveal tru th equally. The Jedi, this poem suggests, have refined sight or an ability to interpret what's happening.You might call that wisdom.How We Label ThingsJ.R.R. Tolkien wrote in his celebrated essay, On Fairy Stories, about the role of a good story in illuminating the world for its audience. He called it “recovery” in the sense that our vision and health have been compromised. A good story heals.Separating himself almost directly from the Stoics, Tolkien quipped, “I do not say ‘seeing things as they are' and involve myself with the philosophers,” which is what Marcus Aurelius or Epictetus would call for. “I might venture to say,” Tolkien continues, “seeing things as we are (or were) meant to see them.”Geeky Stoics is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.The Stoics had a dogmatic commitment to blunt reality and practiced it by doing things like calling wine “the mere juice of crushed grapes,” so as not to romanticize what it's called for commercial purposes. Steak is a piece of dead cow, scorched and salted. That's the “truth”. Dead Scorched Cow is a little less appealing for 12oz at $45 than calling it Premium Aged Ribeye Steak.“We need, in any case, to clean our windows; so that the things seen clearly may be freed from the drab blur of triteness or familiarity—from possessiveness,” Tolkien adds.Whether it's eyeglasses, windows, or stained glass, the idea that unites so many great thinkers is that something exists outside of the room we're living in. There is something we're missing, and either smudges, a faulty prescription, or the absence of light is preventing us from seeing what we're supposed to see on the other side.Truth. Beauty. Purpose. Design.Overexposure and familiarity dull the senses to what would otherwise take our breath away.The Stoic mindset, though it has a lot to offer, has some pitfalls, including this one. Aurelius refers to sex as just “friction between bodies — followed by a convulsion”. Okay…..He's trying to deter himself from lust by demystifying sex and pointing out some of its peculiar and unattractive realities. That may have some utility, but it's cold, and sex, like Tolkien might suggest, is meant to be something far more powerful, warm, and beautiful than this. The triteness and overfamiliarity Tolkien describes is also a good way to think about pornography and what it does to the viewer over time. Clean your windows from the “drab blur”. Have you ever seen Mount Rainier just beyond Seattle, Washington? It's a wonder. The mountain stands so tall and grand that on a clear day, it's like an alien spaceship landing on the horizon. The first few times you lay eyes on it, particularly if you're not from that mountainous region, you'll do a double-take.How is that real?Let's return to the issue of the steak. What if the answer is neither the Stoic insight, that it's merely a charred strip of animal flesh, nor is it this thing we excitedly call steak? What if it's just sustenance, nourishment, and a gift deserving of gratitude?That is the perspective most of us are missing every single day. It's not “Thank you Lord, for this ham, eggs, and sourdough,” it's actually, “Thank you Lord, for this bounty.”Call the food whatever you want to call it, but what matters most at the end of the day is the value you attach to it. It's a pretty good value to consider your meal a blessing and to be grateful for it. Has gratitude ever steered a person wrong? New on YouTube This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.geekystoics.com/subscribe

Welcome to the Via Stoica Podcast, the podcast on Stoicism.In this Stoic Quotes episode, Benny reflects on Marcus Aurelius' reminder from Meditations 7.18:“Frightened of change? But what can exist without it? What's closer to nature's heart?”Change is constant — from the rise and fall of empires to the daily challenges in our own lives. Marcus wrote these words while facing war, plague, and political turmoil, reminding himself that change is not something to resist but the very pulse of nature itself.Discover how the Stoics saw change not as an enemy but as the natural order of things. Learn how this view can help you face uncertainty with courage, accept the inevitability of loss, and meet each moment with wisdom and strength. Perfect for anyone exploring Marcus Aurelius' quotes on change, the Stoic view of nature, and practical philosophy for adapting to life's challenges.In the Stoic Quotes series, we uncover timeless wisdom from Seneca, Epictetus, Marcus Aurelius, and more — exploring what they meant then and how we can live them today. In this episode, Benny connects Marcus' insight on change to Stoic physics, the cycle of renewal in nature, and the courage to face the unknown with dignity.If you are looking for more quotes like this one, visit viastoica.com. We have hundreds of Stoic sayings with full references, so you can find them in the original texts or use them in your own work.

St. Michael, Religions and violence, the need for dogmas and more on Called to Communion with Dr. David Anders.

Life is precious because it ends. In this Stoic Quotes episode, Benny reflects on one of Seneca's most powerful lines from Consolation to Marcia:“Life, it is thanks to death that you are precious in my eyes.”Discover how the Stoics saw death not as something to fear, but as the reason we should live fully. Learn how this view can help you approach life with urgency, gratitude, and virtue — making the most of the time you have now. Perfect for anyone exploring Seneca's quotes on death, the Stoic view of mortality, and practical philosophy for living well.In the Stoic Quotes series, we explore timeless wisdom from Seneca, Epictetus, Marcus Aurelius, and more — uncovering what they meant then and how we can live it today.In this episode, Benny unpacks why the Stoics believed death adds value to life, weaving in Seneca's insights, Epictetus' advice, and even a lyric from Pearl Jam's I Am Mine. You'll hear practical reflections on living according to nature, fulfilling your roles well, and meeting the end of life — whenever it comes — with peace and dignity.If you are looking for more quotes like this one, visit viastoica.com. We have hundreds of Stoic sayings with full references, so you can find them in the original texts or use them in your own work.

Today's wisdom comes from How to Be Free by Epictetus, translated by A. A. Long.   If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.   And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.   That's what Heroic Premium offers: Unlimited access to every Philosopher's Note. Daily inspiration and actionable tools to optimize your energy, work, and love. Personalized coaching features to help you stay consistent and focused   Upgrade to Heroic Premium →   Know someone who'd love this? Share Heroic Wisdom Daily with them, and let's grow together in 2025!   Share Heroic Wisdom Daily →

The right time to do the hard thing, the courageous thing, the right thing? It's right now.

In this Field Notes episode, Ryan Jordan explores what happens when wilderness minimalism reaches its limits. Through real-world examples and the lenses of physiology, psychology, and Stoic philosophy, we examine how stripped-down gear systems perform under stress — and how they fail. We'll look at five high-risk scenarios, lessons from Epictetus and Seneca, and why both lightness and resilience should guide our backcountry decisions. To view the show notes for this episode of the Backpacking Light Podcast, click here.  

How can we make a great fortune out of misfortune? Reverse our circumstances, as Epictetus did?

In real life, Epictetus taught his students that freedom lies in wanting only what we can control: our character, our choices, our reasoned response. 

If enslavement—the horrible torture that Epictetus experienced, the lifelong disability that followed it—didn't touch his power over himself, what excuse do the rest of us have?

We study philosophy to learn how to protect this real estate between our ears—and you could argue there's no better teacher than Epictetus.

It's one of the most unbelievable stories in all of history. A kid is born into slavery and becomes one of the most influential philosophers not just in their own lifetime, but of all time. 

Epictetus didn't just theorize about resilience—he lived it. It's why his powerful lessons have endured for nearly two millennia as perhaps the most practical and accessible playbook in Stoic philosophy.

People will betray us in life. They will take from us. We can be hurt and broken and angry about this, or we can use it as Epictetus did—as a reminder of the transient nature of possession.

It's unfortunate Epictetus isn't more widely read—because when he is, he changes lives.

Win or lose, what matters, the Stoics believed, was that we tried. That we did our best.

It's rather sad—almost sacriligeous—that more people don't know who shaped Marcus's philosophical worldview.

Why is self-command and self-knowledge so elusive? How can we find it? Well, Epictetus can show us the way, as he did for Marcus and Hadrian and countless others over the centuries.

The key to life, Epictetus said, was not to dream for things to be a certain way but to dream for them to be the way they were. To be grateful that you had the fate you had.

What Epictetus learned in his fascinating life—beginning in slavery and culminating in a legacy as one of the most influential philosophers of all time—was simple, profound, and enduring. It's why countless Roman families sent their children to learn from Epictetus at his school in Nicopolis. And that's why we're spending this month doing a deep dive into Epictetus—because if reading him changed Marcus Aurelius' life, how might he change yours?