Podcasts about being alone

Have you ever looked around at your family, friends, and the people you love most and wondered, Why do I still feel lonely? If you're in midlife, you may be surprised by how often this feeling shows up—even when nothing seems wrong. In this episode, I share some of my own experiences with loneliness during this season of life, including the transition of my daughter leaving for the Navy, changing family dynamics, evolving friendships, and the quiet emotional shifts that often happen in midlife. We talk about why loneliness isn't always about being alone, how grief and transition often fuel these feelings, and how God can use these moments to reveal deeper needs, bring healing, and guide us into new seasons of connection. WHAT YOU'LL LEARN [00:00] Why Loneliness Can Show Up Even When You're Surrounded by People You Love [04:00] The Hidden Grief Behind Many Midlife Transitions [06:00] Why Midlife Is a Season of Restructuring Relationships [08:00] How God Uses Seasons of Quiet to Get Our Attention [12:00] Friendship Changes, Relationship Shifts, and Learning to Let Go [14:00] Why Loneliness Is Not the Same as Being Alone [18:00] What My Daughter's Empty Room Taught Me About New Seasons [20:00] What Loneliness May Be Trying to Tell You RESOURCES: Join us for “Navigating Loneliness and Disconnection in Midlife” (July 2026 Topic in the Emotional Confidence Club)  If loneliness, emotional disconnection, or major life transitions have been showing up for you lately, the Emotional Confidence Club is a place to process those experiences alongside other Christian women who understand what you're going through. In July, we'll be taking a deeper look at loneliness and emotional disconnection, exploring questions like: Why can I feel lonely even when I'm surrounded by people I love? What is the difference between being alone and feeling disconnected? What kind of connection am I truly longing for in this season? Where is God inviting me into deeper healing, community, and relationship? To learn more, visit: AliciaMichelle.com/club RELATED EPISODES: Ep 295: Overcoming Loneliness: Practical Mindset Shifts to Build Friendships Starting Now with Becky Harling Ep 359: When Emotions Feel Scary: Practical Tools to Courageously Process What's Inside Ep 365: God Reveals So He Can Heal (And It's Time to Step Into That Healing) Send us Fan Mail

It's Garrett's first Percolated Media Presents podcast in quite awhile, and boy did he pick a doozy to come back to, as there are many many things to talk about this week! He starts things off with a 15 minute observation about what the last weekend in box office means for both the short term and long term. He also goes into Steven Spielberg's appearance on The Rewatchables podcast earlier this week, and what the box office numbers mean for not only the sinking Mandolorian and Grogu. But also this week's Masters of the Universe and Spielberg's own Disclosure Day, opening June 12th. He then talks to director Jeremiah Kipp. Kipp's newly released film The Mortuary Assistant has been taking the top spot on channel Shudder's most watched film. Kipp goes over things like what got him interested in filmmaking, how he approached adapting a very popular video game, what it was like appearing on the popular podcast The Movie Crypt (RIP Arwen), and soooo much more. We think you'll find Kipp to be a tremendously nice guy and we look forward to what he does next! Garrett then concludes the podcast with a wrap up of today's show as well as previews of upcoming retrospectives. With so much going on in the movie world, we can't see Percolated Media Presents laying dormant for long! Songs: Intro: Wolf The Wolf You Feed by Nita Strauss (w/ Alissa White-Gluz) Outro: So Tired of Being Alone by Tarja Turunen (w/Schiller)

भारती हॉस्पिटलबद्दल जाणून घेण्यासाठी या वेबसाईटला भेट द्या: www.bharatihospital.com अमुक तमुक ला subscribe करण्यासाठी click करा: https://youtube.com/@amuktamuk?si=LCVcdLVB9KMPVHrk‘भावनेचा Crash Course Season 3' च्या या भागात आपण अनुराधा करकरे (ज्येष्ठ समुपदेशक) यांच्यासोबत, loneliness म्हणजेच एकटेपणाच्या भावनेवर मनमोकळी चर्चा केली आहे. “मला कोणी मदत करत नाही” या भावनेपासून ते By choice एकटं राहणं, Introvert–Extrovert मधला फरक, Relationships, ब्रेकअप्स, लग्नानंतरचं loneliness आणि पुरुष आपली एकटेपणा का व्यक्त करत नाहीत; अशा अनेक पैलूंवर हा भाग प्रकाश टाकतो. शेवटी अनुराधा करकरे सांगतात, “एकटेपणाला समजून घेणं म्हणजे स्वतःला समजून घेण्याची पहिली पायरी आहे.” पूर्ण एपिसोड नक्की बघा. In this episode of “Bhavanecha Crash Course Season 3,” we have an open and heartfelt conversation with Anuradha Karkare (Senior Counsellor) about loneliness, that deep feeling of being alone even when surrounded by people. From the thought of “no one helps me,” to choosing solitude by choice, the difference between *introverts and extroverts, loneliness in relationships, breakups, and after marriage. Why men often struggle to express their loneliness. This episode touches on many layers of the emotion.As Anuradha Karkare beautifully says, “Understanding loneliness is the first step towards understanding yourself.” Don't miss this powerful episode.आणि मित्रांनो आपलं Merch घेण्यासाठी लगेच click करा! Amuktamuk.swiftindi.comDisclaimer: व्हिडिओमध्ये किंवा आमच्या कोणत्याही चॅनेलवर पॅनलिस्ट/अतिथी/होस्टद्वारे सांगण्यात आलेली कोणतीही माहिती केवळ general information साठी आहे. पॉडकास्ट दरम्यान किंवा त्यासंबंधात व्यक्त केलेली कोणतीही मते निर्माते/कंपनी/चॅनल किंवा त्यांच्या कोणत्याही कर्मचाऱ्यांची मते/अभिव्यक्ती/विचार दर्शवत नाहीत.अतिथींनी केलेली विधाने सद्भावनेने आणि चांगल्या हेतूने केलेली आहेत ती विश्वास ठेवण्याजोगी आहेत किंवा ती सत्य आणि वस्तुस्थितीनुसार सत्य मानण्याचे कारण आहे. चॅनलने सादर केलेला सध्याचा व्हिडिओ केवळ माहिती आणि मनोरंजनाच्या उद्देशाने आहे आणि चॅनल त्याची अचूकता आणि वैधता यासाठी कोणतीही जबाबदारी घेत नाही.अतिथींनी किंवा पॉडकास्ट दरम्यान व्यक्त केलेली कोणतीही माहिती किंवा विचार व्यक्ती/कास्ट/समुदाय/वंश/धर्म यांच्या भावना दुखावण्याचा किंवा कोणत्याही संस्था/राजकीय पक्ष/राजकारणी/नेत्याचा, जिवंत किंवा मृत यांचा अपमान करण्याचा हेतू नाही.. Guest: Anuradha Karkare (Sr.Counsellor)Host: Omkar Jadhav.Creative Producer: Shardul Kadam.Editor: Rameshwar Garkal.Edit Assistant: Rohit Landge, Priyanka ThosarContent Manager: Sohan Mane.Social Media Manager: Sonali Gokhale.Legal Advisor: Savani Vaze.Business Development Executive: Sai Kher.About The Host Omkar Jadhav.Co-founder – Amuk Tamuk Podcast NetworkPodcast Host | Writer | Director | Actor | YouTube & Podcast ConsultantWith 8+ years in digital content, former Content & Programming Head at BhaDiPa & Vishay Khol.Directed 100+ sketches, 3 web series & non-fiction shows including Aai & Me, Jhoom, 9 to 5, Oddvata.Creative Producer – BErojgaar | Asst. Director – The Kerala StoryHost of Khuspus – a podcast on taboo and uncomfortable topics.Visiting Faculty – Ranade Institute, Pune University.Connect with us: Twitter: https://twitter.com/amuk_tamukInstagram: https://www.instagram.com/amuktamuk/Facebook: https://www.facebook.com/amuktamukpodcastsSpotify: Khuspus #AmukTamuk #marathipodcasts 00:00 - Introduction 03:34 - What is Loneliness? 06:41 - Being Alone vs. Being Lonely 08:46 - Why Do We Feel Lonely? 12:18 - Introverts vs. Extroverts 14:29 - How loneliness can turn into over-socializing or withdrawing, de*ression, or a*diction18:27 - Acceptance & Awareness 23:05 - Social Media & FOMO 28:12 - Dependency vs. Interdependency: fear of being left alone 31:12 - Loneliness Across Ages 34:24 - Men vs. Women Loneliness 37:06 - Is Loneliness Always Negative? 42:20 - How to Help Someone 45:29 - Treating Emotions like Guests

Most people assume being rich would solve almost every problem in life. More freedom. Less stress. More happiness. But psychologists who work with wealthy families say money—especially when people grow up with a lot of it—can create a surprising set of emotional and psychological problems that few outsiders ever see. Source: Dr. Stephen Berglas author of Reclaiming the Fire (https://amzn.to/3VjeRIS). Why do humans dream at all? Why does the brain create these intense experiences while we sleep? And why do dreams sometimes feel more emotionally real than waking life? Neurosurgeon and neuroscientist Dr. Rahul Jandial explains what modern science is discovering about the dreaming brain, including how dreams may help process emotion, simulate danger, strengthen memory, and shape mental health in ways we are only beginning to understand. He is author of This Is Why You Dream: What Your Sleeping Brain Reveals About Your Waking Life (https://amzn.to/3KmOE5N). Modern life sends a clear message: if you spend too much time alone, something must be wrong. But researchers studying solitude say that idea may be completely backward. Time alone—when chosen intentionally—can improve creativity, emotional resilience, self-awareness, and even relationships with other people. Psychologist Netta Weinstein joins me to explain why humans actually need periods of disconnection from others and why learning to be comfortably alone may be one of the healthiest skills modern people can develop. Netta directs the European Research Council's “Solitude: Alone but Resilient (SOAR)” project and is author of Solitude: The Science and Power of Being Alone (https://amzn.to/3wVA7eb). “Organic seafood” sounds healthy and environmentally friendly. But what does that label even mean when applied to fish and shellfish? The answer reveals a surprisingly murky world behind a term many consumers assume is carefully regulated. https://www.foodrepublic.com/1413904/why-organic-seafood-myth/ PLEASE SUPPORT OUR SPONSORS POCKET HOSE: For a limited time, when you purchase a new Pocket Hose Ballistic, you'll get a FREE 360 degree rotating pocket pivot and a FREE thumb drive nozzle! Just text SYSK to 64000 AQUA TRU: Take the guesswork out of pure, great-tasting water. Head to ⁠⁠⁠⁠⁠⁠https://AquaTru.com⁠⁠⁠⁠⁠⁠ now and get 20% off your purifier using promo code SYSK. AquaTru even comes with a 30-day best-tasting water guarantee or your money back. RULA: This Mental Health Awareness Month, don't just think about your mental health - actually take the step to take care of it. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Rula.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get started. QUINCE: Refresh your everyday with luxury you will actual use! Go to ⁠⁠⁠⁠⁠⁠⁠⁠https://Quince.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365-day returns. Now available in Canada, too! DELL:  With the Dell Pro laptop powered by Intel Core Ultra with vPro, no matter how many interruptions you have, your laptop won't be one of them. With battery that's optimized for the way you work, and built-in intelligence that quiets distractions the moment you're trying to focus, your tech won't slow you down.  Find out more at ⁠⁠⁠https://Dell.com/Dell-Pro⁠⁠⁠ SHOPIFY: It's time to turn those "what ifs" into CHA CHING with Shopify Today! Sign up for your $1 per month trail and start selling today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Shopify.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

What if a childhood wound is still shaping the way you connect, ask for help, and move through life? In this episode, Michael and Sandy interpret Maggie's dream, "Being Chosen to Go to the Special Location." The dream begins with a powerful setup: Maggie has been chosen to go somewhere exclusive, special, and far away. It should create a feeling of being included, supported, and part of something meaningful. But that is not what happens. Instead, the dream reveals a painful emotional pattern: feeling disconnected from the group, feeling like others have an advantage, not asking direct questions, over-respecting boundaries, pulling inward, and feeling responsible even when nothing is her fault. As Michael breaks down the symbols — the funeral, Christmas, the hotel, the elevators, the bellhop, the little girl in the stroller, and the missing parents — the dream reveals the core wound: a young inner child who felt left alone. This episode shows how dreams identify the original wound behind lifelong patterns. It also shows why healing those wounds can completely change your default state — from isolation and self-protection to feeling included, supported, and chosen. If you have ever felt like you are on the outside looking in, this episode will help you understand why that pattern may exist — and how your dreams are already trying to help you heal it.   Chapters 00:00 — The Childhood Wound Your Dreams Are Trying to Heal  01:13 — Dream: Being Chosen for a Special Location  01:51 — Why the Dream Starts With Being Chosen  03:23 — What Funerals Mean in Dreams  05:38 — Feeling Outside the Group Even When You're Included  07:20 — Christmas, Spiritual Gifts, and Hands-On Healing  07:54 — How Dreams Reveal Whether the Wound Is Mom or Dad  09:51 — Over-Respecting Boundaries and Pulling Yourself Inward  10:57 — The Bubble That Keeps You Safe but Isolates You  12:48 — Black, Gold, Fear, and Healing Energy  14:17 — Elevators, Birth Symbols, and Going Back to Age Two  15:41 — The Move That Created the Feeling of Being Alone  16:44 — The Little Girl Left Behind in the Elevator  18:04 — Meeting the Inner Child Hidden in the Dream  19:11 — "I Did Nothing Wrong": The Child's Hidden Belief  20:09 — How One Wound Creates Many Life Patterns  21:44 — Why the Men in the Dream Don't Help  22:37 — Why Children Blame Themselves for Being Left Alone  23:52 — Sandy Shares Her Own Experience of Being Left Behind  25:39 — How Healing Changes Your Default State  26:19 — The Real Message: You Are Included, Supported, and Chosen  26:45 — Final Thoughts and Closing Get Our Free App with Dictionary & Journal iPhone: https://apps.apple.com/us/app/aisling-dreams/id6753309760  Android: https://play.google.com/store/apps/details?id=com.dream_analysis.aisling_dreams  Check out our courses https://www.dream-analysis.com/courses/ Talk to Sandy about our courses https://bookings.theaislingschool.com/sandy/got-questions

In this compelling fourth lecture of the series, Acharya das reframes well-being through the lens of timeless wisdom, drawing from sources like the Bhagavad Gita to reveal a powerful three-dimensional model: body, mind, and the often-overlooked spiritual self. With precision and clarity, the talk exposes a universal truth—no amount of success, relationships, or material gain can resolve the subtle but persistent sense of emptiness that many experience. This is not a personal failure or circumstantial issue; it is a signal pointing toward something deeper.The Bhagavad- gītā verse quoted in this talk:In this world, there is nothing so sublime and pure as transcendental knowledge. Such knowledge is the mature fruit of all mysticism. And one who has achieved this enjoys the self within himself in due course of time. - Bhagavad-gītā 4.38Such a liberated person is not attracted to material sense pleasure or external objects but is always in trance, enjoying the pleasure within. In this way the self-realized person enjoys unlimited happiness, for he concentrates on the Supreme. - Bhagavad-gītā 5.21One whose happiness is within, who is active within, who rejoices within and is illumined within, is actually the perfect mystic. He is liberated in the Supreme, and ultimately he attains the Supreme. - Bhagavad-gītā 5.24Chapters00:00:00 Introduction and Three-Dimensional Well-being Paradigm ‎ 00:02:22 The Universal Experience of Emptiness and Advertising Manipulation ‎ 00:04:38 Personal Counseling Example: Fear of Being Alone ‎ 00:06:44 Behavioral Patterns of Avoiding Emptiness ‎ 00:08:38 Life Clutter and Hidden Loneliness‎ 00:11:19 Emptiness as Spiritual Protection and Indication ‎ 00:13:18 Material Wealth and Relationship Status Don't Eliminate Emptiness ‎ 00:15:01 The Inadequacy of the Material World ‎ 00:16:37 A Woman's Honest Blog About Emptiness ‎ 00:23:47 Attraction to Beauty, Happiness, and Love ‎ 00:27:00 The Ice Cream Sundae Metaphor ‎ 00:28:52 Spiritual Malnourishment and the Fish Out of Water Metaphor ‎ 00:30:31 The Inward Journey and Purpose of Human Life ‎ 00:33:07 Bhagavad Gita Verses on Transcendental Knowledge ‎ 00:35:56 Liberation Through Spiritual Understanding ‎ 00:37:59 The Self-Realized Person's Experience ‎ 00:39:30 The Perfect Mystic and Spiritual Attainment ‎ 00:41:08 Two Simple Practices: Yoga Wisdom and Meditation ‎ 00:42:16 Spiritual Sound and Its Purifying Effects ‎ 00:44:15 The Signal of Inner Longing ‎ 00:45:41 The Futility of Material Investment ‎ 00:46:55 Invitation to Kirtan Practice ‎

Dealing with loneliness.

We're in our new "month of renewal" format. We're essentially exploring this question throughout the month... what if growth required less effort? This is an encore episode that helps us answer this question. Reminder that we'll be back with new episodes May 1, 2026.  Solitude and fun in the same sentence? Stick with us. In this episode, we'll explore how intentional alone time — free from devices, distractions, and the pressure to perform happiness — can actually be one of the most powerful tools for mental wellness and, yes, even joy. From the neuroscience of arousal states to Trappist monks in rural Iowa, this one is equal parts science and soul.   About: The Joy Lab Podcast is an Ambie-nominated podcast that blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. Take the next leap in your wellbeing journey with the Joy Lab Program.   If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! And... if you want to spread some joy and keep this podcast ad-free, then please join our mission by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible).   Like and follow Joy Lab on Socials:  Instagram Linkedin Watch on YouTube   Full transcript here   Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life.  Podcast episodes referenced:   #73 Lonely in crowded places (this isn't a country music song) (this is the episode that originally played before this one) #28 Common Humanity vs Isolation Related podcast episodes: #72 Blame-It, Overanalyze-It, Should-It, & Separate (BOSS Dominoes) #71 Uncovering Your Playful Nature (guided meditation) #70 Update and Special [Super fun!] Replay #19 The Power of Play: Clocks vs Clouds and Taming Your Wild Things  National Academies of Sciences, Engineering, and Medicine. 2020. Social Isolation and Loneliness in Older Adults: Opportunities for the Health Care System. https://doi.org/10.17226/25663 Loneliness and Social Isolation Linked to Serious Health Conditions Brain systems underlying the affective and social monitoring of actions: An integrative review How BIS/BAS and psycho-behavioral variables distinguish between social withdrawal subtypes during emerging adulthood Solitude as an Approach to Affective Self-Regulation What Time Alone Offers: Narratives of Solitude From Adolescence to Older Adulthood The Handbook of Solitude: Psychological Perspectives on Social Isolation, Social Withdrawal, and Being Alone, Second Edition Descartes' Meditations Maya Angelou's website    Key moments: [00:01:00] — Defining Solitude Aimee offers a working definition: solitude is the voluntary experience of being alone, without devices or stimuli pulling attention away from oneself. Key distinction: solitude feels full, while loneliness feels like lack. [00:02:30] — Solitude vs. Loneliness: A Useful Parallel Henry draws a parallel between solitude/loneliness and grief/depression — experiences that may look similar on the surface but lead to very different outcomes. Healthy solitude, like healthy grief, can free and open us up. [00:05:00] — Obstacles to Solitude: Social Pressure Aimee calls out the cultural pressure to be perpetually social. In US culture, extroversion is rewarded, "table for one" is framed as sad, and choosing alone time can feel like going against the grain of good mental health — even though meaningful solitude actually supports it. [00:06:30] — The Paradox of American Individualism Henry reflects on how a culture that prizes individualism can simultaneously use constant social activity as a defense against the loneliness that individualism breeds — a potential downward spiral. [00:07:00] — Solitude as the Outbreath: Rhythm and Nature Drawing from his resilience retreat work, Henry introduces the breath as a metaphor for healthy life rhythm: activity needs rest, stress needs recovery, depletion needs renewal. Solitude, he suggests, is the outbreath after the inbreath of companionship and extroversion. [00:09:00] — Descartes on Peaceful Solitude Aimee shares a passage from Descartes' Meditations on the freedom solitude offers — a chance to release rigid opinions and find spaciousness. [00:10:00] — The Neuroscience: Arousal States Explained Aimee breaks down the arousal state spectrum — from deep sleep (lowest) to stress and agitation (highest) — and explains why US culture's incentivizing of high arousal states keeps our nervous systems chronically buzzing. [00:11:00] — High Arousal Positive Affect & Toxic Positivity A nuanced look at the cultural pressure to display high-energy happiness — "high energy on top of high energy" — and why that contributes to nervous system overload and, in Aimee's view, is where toxic positivity lives. [00:12:00] — Low Arousal States and the Healing Power of Solitude Research on how solitude can bring us into lower arousal states — awake, at ease, peaceful — and why that matters for overall balance. Aimee notes that individual differences matter: some people may actually need more activation, not less. [00:14:00] — Henry's Story: Trappist Monks and Medical Training Henry shares how the chronic high-arousal state of his medical and psychiatric training led him to a Trappist monastery in rural Iowa — with no prior knowledge of Catholicism or contemplative practice. He found daily rhythms of work and contemplation, centering prayer (similar to mindfulness meditation), and came out renewed. [00:17:30] — You Don't Need a Monastery Solitude doesn't require a silent retreat or foraging your own food in a cave (though that's an option). It can be 15 minutes in the garden — including relocating a very fat caterpillar eating your parsley. [00:19:30] — What Solitude Can Look Like for You Henry shares his current practice: time in nature when possible, journaling, quiet reflection on what feeds him and what steals his joy. Not productivity — sometimes a crossword or simply zoning out. A.A. Milne gets a well-earned cameo. [00:21:30] — What You'll Find in the Quiet Henry's invitation to those new to solitude: it may feel daunting, but what you'll encounter beneath the surface is worth it. "It's all love." [00:22:30] — Closing Wisdom: Maya Angelou on Solitude Aimee closes with a passage from Maya Angelou on solitude as a desirable condition — a space to listen to yourself, describe yourself to yourself, and hear something deeper.   Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

What if divorce wasn't the end… but your biggest opportunity to rebuild your life and relationships the right way? In this episode of Dating Intelligence, host Christopher Louis and guest divorce coach, Kristine Krishnan break down the reality of dating after divorce—what actually works, what holds people back, and how to move forward with clarity, confidence, and emotional maturity. They explore how to rebuild trust, rediscover your identity, and stop carrying old relationship patterns into new connections. From navigating dating apps to balancing healing with putting yourself back out there, this episode gives you the tools to date with intention—not fear. If you're starting over or questioning your approach to dating, this conversation will help you shift from survival mode into power and clarity. ⸻  In This Episode:     •    How to rebuild yourself after divorce     •    Why emotional maturity is the key to better relationships     •    How to stop repeating old patterns in dating     •    The balance between healing and putting yourself back out there     •    How to trust again after being hurt     •    Navigating dating apps with clarity and confidence     •    Why self-reflection changes everything ⸻ Chapters:  00:00 Investing in Relationships: A New Approach 01:15 New Year, New Beginnings: Setting Intentions 02:30 Emotional Maturity and Conscious Connection 03:56 Reinventing Yourself After Divorce 05:24 Navigating Life Post-Divorce 07:15 Overcoming Fear and Embracing Change 09:10 The Weight of Baggage: Moving Forward 10:38 Self-Reflection: The Key to Healing 11:53 The Role of Coaching in Divorce Recovery 13:12 January: The Month of Divorce 14:08 Moving Forward: Tips for Life After Divorce 15:06 Taking Time for Self-Assessment 17:03 Healing vs. Dating: Finding Balance 19:12 The Importance of Journaling 20:38 Gratitude and Growth: A Positive Outlook 22:32 Rediscovering Your Identity 23:20 The Challenge of Being Alone 24:14 Understanding Values in Relationships 25:34 The Unique Challenges for Women Post-Divorce 27:00 Men's Perspective: The Struggles After Divorce 28:21 The Importance of Support Systems 29:38 Navigating the Dating Scene After Divorce 30:59 The Role of Dating Apps in Modern Relationships 32:22 Accountability in Relationships 34:18 Trusting Again: From Guarded to Grounded 36:38 Healing vs. Hiding: Emotional Availability 39:49 Adapting to Online Dating 42:35 Authenticity vs. Perfection in Dating 44:28 Building Trust in New Relationships 46:11 The Importance of Communication 49:12 Creating Safe Spaces for Vulnerability 51:31 Truth or Honesty: A Game for Connection 54:45 Final Thoughts: Moving Forward with Intention ⸻ Kristine Krishnan  webpage - https://www.coachkristine.com/ ⸻ Christopher Louis- https://www.instagram.com/fetchsport?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr Natalie Stavola- https://www.instagram.com/nataliestavola?igsh=NTc4MTIwNjQ2YQ== Dating Intelligence- https://dating-intelligence.com YouTube- https://youtube.com/@DatingIntelligencethePodcast?si=Fr2amnYP8nqd4h2x ⸻ Sponsor: Mentality: https://www.datingmentality.com/

Al Green sang some of the most acclaimed soul records of the 1970s. So when he decided to leave it all behind for the church, many questioned why. Hosts Jim DeRogatis and Greg Kot discuss Al Green's life and his pivotal first gospel album, Belle with biographer Jimmy McDonough. Plus, they review the new album from Mitski.Join our Facebook Group: https://bit.ly/3sivr9TBecome a member on Patreon: https://bit.ly/3slWZvcSign up for our newsletter: https://bit.ly/3eEvRnGMake a donation via PayPal: https://bit.ly/3dmt9lUSend us a Voice Memo: Desktop: bit.ly/2RyD5Ah Mobile: sayhi.chat/soundops Featured Songs:Al Green, "Belle," The Belle Album, Hi, 1977The Beatles, "With A Little Help From My Friends," Sgt. Pepper's Lonely Hearts Club Band, Parlophone, 1967Mitski, "Where's My Phone?," Nothing's About to Happen to Me, Dead Oceans, 2026Mitski, "That White Cat," Nothing's About to Happen to Me, Dead Oceans, 2026Mitski, "Lightning," Nothing's About to Happen to Me, Dead Oceans, 2026Mitski, "Charon's Obol," Nothing's About to Happen to Me, Dead Oceans, 2026Mitski, "If I Leave," Nothing's About to Happen to Me, Dead Oceans, 2026Al Green, "I'm Still in Love with You," I'm Still In Love with You, Hi, 1972Jackie Wilson, "Baby Workout," Baby Workout (Single), Brunswick, 1960Al Greene, "Back Up Train," Back Up Train , Hot Line Music Journal, 1967Al Green, "Tired of Being Alone," Al Green Gets Next to You, Hi, 1971Al Green, "Let's Stay Together," Let's Stay Together, Hi, 1971Willie Mitchell, "Groovin'," Solid Soul, Hi, 1967Al Green, "Love and Happiness," I'm Still In Love with You, Hi, 1972Al Green, "Jesus is Waiting," Call Me, Hi, 1973Al Green, "Dream," The Belle Album, Hi, 1977Al Green, "I Feel Good," The Belle Album, Hi, 1977Al Green, "All 'n' All," The Belle Album, Hi, 1977Al Green, "Chariots of Fire," The Belle Album, Hi, 1977Al Green featuring Anthony Hamilton, "You've Got the Love I Need," Lay It Down, Blue Note, 2008Al Green, "Georgia Boy," The Belle Album, Hi, 1977Al Green , "Feels Like Summer," The Belle Album, Hi, 1977Al Green , "Leaning on the Everlasting Arms," I'll Rise Again, The Right Stuff, 1983Niall Connolly, "To Be a Stone," To Be a Stone (Single), self-released, 2025The Cars, "You're All I've Got Tonight," The Cars, Elektra, 1978Buffalo Tom, "Tangerine," Sleepy Eyed, Beggars Banquet, 1995Snow Tha Product, "Alligator," M.a.M.A, self-released, 2025Private Wives, "Haymaker," Three of Swords, Farmer & The Owl, 2026See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Alone isn't lonely. Psychologist Robert Coplan, author of The Joy of Solitude, coined aloneliness—the distress of not getting enough time to yourself. Psychologist Thuy-vy Nguyen, co-author of Solitude: The Science and Power of Being Alone, discovered the “deactivation effect”—just fifteen minutes alone turns down the volume on your emotions. Peter McGraw talks to them about the science of solitude and answers questions, such as “What actually happens when you sit with yourself? And how much solitude is enough?” The answers might surprise you.Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo

Andy Glaze - ultramarathon runner, firefighter/battalion chief, and mental health advocate known for his incredible consistency in running, often logging 100+ miles per week for years - and his upbeat mantra “Smile or you're doing it wrong.” Join us for a conversation about Andy's love for running, the process of writing his new book, “Smile, or You're Doing it Wrong: A Journey from Rock Bottom to Redemption”, recovery from addiction and PTSD, and more! Follow Andy: https://www.instagram.com/amglaze/  Listen on: Spotify: https://spoti.fi/3XCm31n Apple Podcast: https://apple.co/3Dm6ClE Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – Intro & a Life Long Goal to Help People 00:13:53 – Smile or Your Doing it Wrong, Positivity, and 100 Mile Weeks 00:24:00 – A Love for Being Alone & Nature  00:32:18 – Growing the Audience of Ultra Races 00:38:07 – China: Andy's Favorite Race 00:41:21 – Connections Through Running with Other Races 00:48:39 – Moab 240: The Most Miserable Race Andy's Ran 00:52:03 – Ray Sanchez: an Old School Ultra Runner Legend 00:57:06 – Inspired by Hard Working People and Inspiring Others to Race 01:02:33 – What Inspired Andy to Write a Book 01:05:59 – Overcoming Childhood Struggles & PTSD 01:20:09 – Andy's Goal with the Book: Smile 01:22:55 – Goals with Running: Destination Trail Races & New Experiences 01:30:32 – Andy's Cocodona 2026 Predictions (Life Changing Races) 01:36:00 – F**k, Marry, Kill: Winning an Ultra, Fighting a Fire, Recording an Audio Book 01:38:11 – David Goggins Mindset & Memes 01:42:58 – Therapy Through Journaling 01:48:49 – The Bow Shop & Getting Out of Your Comfort Zone 01:54:17 – 2 Guests Andy Glaze Would Like to See on the Podcast & Final Thoughts Thank you to our sponsors: Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off 

This week, Kendra is talking about companionship, reflecting on her personal journey from loneliness to finding solace and connection beyond romantic partners. She emphasizes the importance of emotional connection and the significance of fostering deep relationships with friends and family. Kendra talks about overcoming fears of loneliness, the necessity of facing it head-on, and the growth that comes from embracing solitude.    TIMESTAMPS: 00:00 Introduction to Companionship 00:15 The Struggle with Loneliness 01:22 Finding Solace in Being Alone 02:38 Beyond Romantic Relationships 04:48 The Importance of Community 06:36 Redefining Companionship 10:22 Practical Tips for Overcoming Loneliness 13:45 Final Thoughts and Takeaways   LINKS: Follow Kendra on Instagram: https://www.instagram.com/kendrafornow/ Subscribe on YouTube: https://www.youtube.com/@SummerofMe Produced by SocialPodcast.co

For the British writer and cultural critic Olivia Laing, restoring and tending to their backyard garden has prompted complex questions of power, community, and mystery, concepts that they beautifully excavate in their latest book, the fascinating and mind-expanding The Garden Against Time: In Search of a Common Paradise. Whether in their nonfiction works, including the critically acclaimed The Lonely City (2016), their art and culture writing and criticism (2020's Funny Weather: ​​Art in an Emergency), or their novels (2018's Crudo and the forthcoming The Silver Book, out this November), Laing turns an incisive eye to examining what it will take for people—our “temporal selves,” as they put it—to forgo loneliness and isolation, reconnect with nature and one another, and flourish on a planet in crisis.On this episode, recorded in their apartment at the Barbican in London, Laing explores gardening and writing's symbiotic relationship; the act of rebelling against a reactive culture by embracing slowness; and the importance of imagining, in vivid detail, the kinds of utopias we could one day very well live in.Special thanks to our Season 12 presenting sponsor, Van Cleef & Arpels.Show notes:Olivia Laing[4:35] The Barbican[7:39] “The Garden Against Time” (2024)[7:53] Mark Rumary[9:08] Notcutts[14:08] “The Lonely City: Adventures in the Art of Being Alone” (2016)[16:07] Jhumpa Lahiri[18:41] Piet Oudolf[19:21] Middleton Place[19:21] The Sackler family[22:54] “Modern Nature” (1991)[24:07] “Paradise Lost” (1667)[25:40] “The Secret Garden” (1911)[25:40] “Tom's Midnight Garden” (1958)[29:29] “The Garden” (1681)[30:29] “Everybody: A Book About Freedom” (2021) [35:07] “The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma” (2014)[39:57] David Wojnarowicz's "Magic Box"[39:57] Ana Mendieta[40:51] Agnes Martin[43:08] “Funny Weather: ​​Art in an Emergency” (2020) [45:29] “Crudo” (2018) [48:20] “A Dance to the Music of Time” (1951–1975) [50:29] “The Silver Book” (2025)[52:48] Federico Fellini[52:48] Pier Paolo Pasolini[55:17] “News from Nowhere” (1890) 

This week, we're concluding a special encore series with Jamie Winship, one of the most powerful voices we've ever featured. These conversations aren't just interviews; they're invitations. Each episode is a call to trade fear for peace, performance for identity, and isolation for union with the Lord. If you've been wrestling with pain, confusion, or the ache to live from truth instead of striving, don't miss this mini-series. It's time to unlearn the lies that keep you stuck and rediscover the wholeness you were made for. July 16: Turning Chaos into Opportunity July 23: The Lie of Being Alone, Radical Individualism, and Why Pain is Good July 30: Why Separation Creates Suffering, the Necessary Practice of Self-Emptying, and a Right View of God Then join me August 6 for a brand-new conversation with communication expert and viral voice of reason, Jefferson Fisher. Episode Links Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

What does it take to survive a 20% chance of living, win seven Tour de France titles, and rebuild your life after losing everything? Lance Armstrong joins me on the Habits and Hustle podcast for a raw, unfiltered conversation about resilience, authenticity, and the mindset that refuses to quit. We discuss the grueling reality of the Tour de France and why he says the doping controversy was not anti-doping failure. We also dive into his current ventures with Next Ventures, his "We Do Hard Things" podcast, and the personality traits that his kids say define him most. Lance Armstrong is a cancer survivor, former professional cyclist, and co-founder of Next Ventures. He won the Tour de France seven consecutive times. Today, he's a successful venture capitalist investing in health and wellness companies and has built a new life focused on family, business, and doing only what brings him joy. What We Discuss:  (08:11) Getting Tested at 15 and Discovering Elite VO2 Max Numbers  (15:44) The Doping Controversy: "Technically I Didn't Get Caught"  (17:23) Why He Thinks He Was Made a Poster Child  (22:27) Getting Cancer at 25 with Only a 20% Chance of Survival  (36:18) The Livestrong Foundation and Selling 82 Million Yellow Bands  (42:04) His Love of Being Alone and Sacred Solo Bike Rides  (59:54) Having to Pay Back Over $100 Million After the Scandal  (1:02:37) How Uber Investment Through Lowercase Capital Saved His Family  (1:06:09) The Netflix 30 for 30 Documentary and Public Perception Shift …and more! Thank you to our sponsors: Momentous: Shop this link and use code Jen for 20% off Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  David: Buy 4, get the 5th free at davidprotein.com/habitsandhustle.   Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Lance Armstrong: Website: https://www.nextventures.com/  Instagram: https://www.instagram.com/lancearmstrong/?hl=en 

We're continuing a special encore series with Jamie Winship, one of the most powerful voices we've ever featured. These conversations aren't just interviews; they're invitations. Each episode is a call to trade fear for peace, performance for identity, and isolation for union with the Lord. If you've been wrestling with pain, confusion, or the ache to live from truth instead of striving, don't miss this mini-series. It's time to unlearn the lies that keep you stuck and rediscover the wholeness you were made for. July 16: Turning Chaos into Opportunity July 23: The Lie of Being Alone, Radical Individualism, and Why Pain is Good July 30: Why Separation Creates Suffering, the Necessary Practice of Self-Emptying, and a Right View of God Then join me on August 6 for a brand-new conversation with communication expert and viral voice of reason, Jefferson Fisher. Episode Links Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

For the next three weeks, we're diving into a special encore series with Jamie Winship, one of the most powerful voices we've ever featured. These conversations aren't just interviews; they're invitations. Each episode is a call to trade fear for peace, performance for identity, and isolation for union with the Lord. If you've been wrestling with pain, confusion, or the ache to live from truth instead of striving, don't miss this mini-series. It's time to unlearn the lies that keep you stuck and rediscover the wholeness you were made for. July 16: Turning Chaos into Opportunity July 23: The Lie of Being Alone, Radical Individualism, and Why Pain is Good July 30: Why Separation Creates Suffering, the Necessary Practice of Self-Emptying, and a Right View of God Then join me on August 6 for a brand-new conversation with communication expert and viral voice of reason, Jefferson Fisher. Episode Links Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

In this episode of Millennial Mind, I sit down with Dr. Annie Zimmerman, a renowned psychoanalytic psychotherapist and author of 'Your Pocket Therapist.' We dive deep into the world of attachment styles, discussing whether we're born with them or if they can be changed. Dr. Zimmerman explains the different types of attachment styles - secure, anxious, avoidant, and disorganised, and how each one forms based on early childhood experiences. We explore practical steps for changing your attachment style, the challenges of maintaining healthy relationships, and even the complexities of attachment in friendships and with parents. This episode is a must-watch for anyone looking to break free from negative patterns and gain a deeper understanding of their relationship dynamics. 00:00 Introduction to Attachment Styles 00:42 Welcome to Millennial Mind 02:30 Understanding Secure Attachment 03:05 Exploring Anxious Attachment 05:32 The Avoidant Attachment Explained 08:38 Disorganised Attachment: A Complex Mix 12:20 Impact of Parenting on Attachment 16:02 Personal Reflections on Attachment Styles 18:16 Navigating Relationships with Different Attachment Styles 28:56 The Role of Secure Base in Relationships 31:02 Overcoming Anxious Attachment in Dating 31:28 The Role of Therapy in Secure Attachment 32:39 Exposure Therapy for Dating Anxiety 33:25 Understanding and Addressing Childhood Triggers 34:00 Trusting Your Intuition in Relationships 37:05 The Fear of Being Alone and Toxic Relationships 39:04 Repetition Compulsion and Childhood Wounds 40:35 The Pressure to Marry and Relationship Timelines 41:35 Attachment Styles in Friendships 44:23 Communicating in Friendships 47:53 Changing Attachment Styles with Parents 51:20 Grieving Unmet Needs and Building Resilience 53:09 The Journey to Secure Attachment 58:06 Embracing Growth After Breakups59:48 Final Thoughts on Attachment Styles

Hi wonderful humans.I took some time off podcasting this year (tbh, work was very busy, and I had lots of planning and to-dos, so creating content fell off). But – after an eventful week – and now WAY more time on my hands, I have decided to use my voice. Surprisingly, with recent life changes and unexpected news RE: health and work, I've felt more inspired... It's story time! It feels like a reinvention period, and unlike during last year's unfortunate events in the SAME season, I AM HERE FOR IT.Themes in This Episode:Why I am not having a Hot Girl Summer"When it rains it pours"Dealing with last year's layoff and lack of stability VS. 2025Handling uncertaintyIdentity and workWork industry changes – marketing/creative/advertisingNavigating the future of workLife change management tools Living abroad/away from homeMy mindset around a sudden injury The role of spirituality, mindfulness, and self-talk ________________________Related EpisodesS7: Hacks For Handling Hard Times - Layoff, Love Life, Moving Locations - https://open.spotify.com/episode/6Akfw6fV2Jcs7xego1r5yF?si=PVIBA-0VTpyuYAYcUCobXA S6: From Existing to Living–Therapy, Health & The Benefits of Being Alone - https://open.spotify.com/episode/5JXFLYWCXmcvLon8akxJrD?si=Tby_bVU_RUGKhVPdJxEtKQAs always, I hope you're doing as best as you can. Here for chats, sharing ideas, and support in my DMs on ⁠⁠⁠Insta⁠⁠⁠ ⁠⁠⁠@a_blanx. ⁠If you prefer a read, check out my resurrected blog: ⁠⁠⁠⁠https://themobilementor.blogspot.com/⁠⁠⁠⁠  (lol, let's appreciate the 90s-core website energy!).________________________RESOURCES - Recent Podcasts & Meditations:Begin Again with Davina McCall and Shaolin Master Shi Heng Yi: https://www.youtube.com/watch?v=K491-s7g5Kg&list=PLjywRxGs7mqovKjfnFuzlvQ9Crio_EfJU&ab_channel=BeginAgainwithDavinaMcCallThe Resilient Mind podcast with Sadhguru: https://open.spotify.com/episode/0jSgxi5tO5LPx1mkmj43A6?si=ULxsNbb1QvW_uyEbA1jKsQ Mooji: You Are Life Itself: ⁠https://www.youtube.com/watch?v=8vMEoPgg-PE&ab_channel=Moojiji⁠ DOAC x Buddhist Gelong Thubten: https://www.youtube.com/watch?v=vIbLQQ1i56Y&ab_channel=TheDiaryOfACEOChantress Seba's sounds: https://www.youtube.com/watch?v=bOSWJTu5Prw&ab_channel=ChantressSeba 

Today Adrienne is sharing an episode from her other podcast, Modern Wellness Podcast. If you're not yet following or subscribed, just search for Modern Wellness Podcast wherever you get your podcasts!First up the team discuss the rise in solo-dining and solo-travel, and what it indicates for modern society. Are you a fan?“The Joy of Being Alone in an Overcrowded, Overbooked World”Secondly, with Ultrahuman unveiling Home, an indoor sensor tracking environmental quality, the team look at the rise of tracking in our lives, as well as the possibilities of this device. “Ultrahuman Launches Home Health Sensor”And in trending Adrienne puts forward the idea that sports marketing is shifting from blanket inclusivity towards celebrating winning. Don't forget to rate/review and subscribe or follow!You can follow the show and send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.comAnd follow the hosts Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick. Hosted on Acast. See acast.com/privacy for more information.

Exodus 24:12-18 - Being Present with God The message centers on Exodus 24:12-18, emphasizing the importance of being present with God, drawing parallels between Moses' experience on Mount Sinai and the modern church. "And the Lord said unto Moses, Come up to me into the mount, and be there." The Lost "There" The speaker laments that the modern church has lost its "there," contrasting it with simply filling seats. People come to church and sit in their "assigned Baptist seat" every Sunday. The challenge is for the church to "be there" for God. Rejecting Leisurely Christianity There's a rejection of "leisurely Christianity," where people decide when to go, serve, or sit back. Memories of past revivals and communion nights are contrasted with the current state. The speaker wants to be used by God, acknowledging personal insignificance. "I'm nothing. I don't deserve anything, but I'd sure like for you to use me for a little while." Moses as an Example Moses is presented as an ordinary man, not someone special, who initially doubted his abilities. Moses questioned his speaking abilities, but God provided Aaron to assist him. God asked Moses to climb the mountain and "be there." The Importance of Being Present The speaker emphasizes the importance of attending church services and being fully present. The pastor expects attendance at Friday, Saturday, and Sunday services. Communion is a serious time to remember the sacrifice for sins. The speaker expresses a personal need for all the spiritual nourishment available. "I need all of it that I can get." Perseverance and the Glory of God Moses persevered on the mountain, and on the seventh day, God spoke to him amidst a cloud and fire. The speaker questions whether people truly desire the glory of God in their lives. There's a reflection on past experiences of relying on others to bring the Spirit to church. The speaker emphasizes the need to be in the right place for God to work. Overcoming Secret Sins The message addresses those on the "outskirts," urging them to confront and eliminate secret sins. The speaker challenges the desire for the Spirit to move without personal change. Moses stayed on the mountain, leading to mighty works later on. The fire of God may take things away, but it leads to glory and walking in the Spirit. The "There" God Expects The "there" God expects is being on one's face in His presence, not just filling a seat. The speaker contrasts this with casually trying out church to see how good it gets. There's a sense of urgency and a need to be ready. "Am I ready?" The speaker contrasts the present with past experiences of people coming to the altar ready to get right with God. Wickedness of the Heart The message emphasizes the wickedness of the heart and the need for humility. People should be on their faces, asking for a chance to get right with God. David's prayer to be examined by God is referenced. The speaker clarifies that the purpose of gathering is to do business with God, not just for social reasons. "I come on business for the King." Climbing the Mountain The speaker urges people to "climb that mountain" and allow God to set His glory upon them. The dwindling numbers in the church indicate a lack of desire to be changed by the Spirit of God. The goal is to get out of the way and allow God to work. The wind of the Spirit brings change and movement. Being Alone with God The speaker emphasizes the need to be alone with God, like Moses on the mountain. Moses was asked to come alone, not with a crowd. The speaker criticizes moving with the crowd instead of seeking personal encounters with God. The purpose is to do business with God. "We come here to do business." The Fire of God The speaker expresses a desire for the church to be in a pl...

In this smooth and soulful episode of Dem Vinyl Boyz, we drop the needle on one of the most essential collections in R&B history—Al Green’s Greatest Hits. Released in 1975, this album captures the golden era of soul music and showcases Al Green at his absolute peak, delivering timeless tracks with unmatched emotion, style, and grace. Packed with classics like "Let's Stay Together," "Tired of Being Alone," "Love and Happiness," and "I'm Still in Love with You," this collection is a masterclass in heartfelt songwriting, sensual grooves, and heavenly falsetto. Al Green’s voice, equal parts velvet and fire, helped define the sound of the '70s and solidified his place as one of the greatest soul singers of all time. In this episode, we explore the lasting impact of these iconic tracks, the Memphis soul scene that shaped his sound, and why Greatest Hits remains a must-own for any vinyl collector or soul music lover. From heartbreak to healing, Al Green's voice carries it all. Join Dem Vinyl Boyz as we celebrate Al Green’s Greatest Hits—an album that doesn't just play... it preaches, soothes, and seduces with every spin.

Dear Friends, the first group healing of this episode is a Fear of Being Alone or Abandonment process. If this material resonates with you, please feel free to join me live on A New Human Experience podcast every week.  The podcast format is a main talk on a consciousness expanding topic, followed by a brief Q/A or check-in with everyone on the call (this section is not recorded), then comes a meditation and a final check-in (not recorded). Find out how to join a live podcast on this webpage - http://www.thecalltoshine.com/podcast-call-details/  Connect with  me on FaceBookSubscribe to my YouTube channel

In this episode of the podcast, Dr. Ryan Moyer speaks with experimental psychologist Dr. Thuy-vy Nguyen about solitude and her book, Solitude: The Science and Power of Being Alone, co-authored along with Netta Weinstein and Heather Hansen. They discuss the difference between solitude and loneliness, the benefits of embracing solitude, what happens when we have too much or too little solitude, and how to improve your ability at being alone. For more on Thuy-vy, visit www.solitude-lab.com Why Do We Do That? is a psychology podcast that deconstructs human behavior from the perspectives of social scientists, psychologists, and others that use applied psychology in their work. Web | Facebook | Instagram | Twitter | YouTube | Patreon

On this episode of Everyday Theology, Ravae sits down to talk about loneliness and the fear of being alone. How do we overcome these tough moments? Loneliness can be uncomfortable, but when we're in Christ, we can rest in the truth that we're never truly alone. Check out this episode to hear more!See omnystudio.com/listener for privacy information.

Rocking up to an event solo can be a seriously bad-ass move. It takes confidence - but what if we're lacking in that department? We've got a meditation today that you can listen to before you head out, and summon confidence.  LINKS Follow @novapodcastsofficial on Instagram    CREDITS  Host: Casey Donovan @caseydonovan88  Writer: Amy Molloy @amymolloy  Executive Producer: Anna Henvest Editor: Adrian Walton  See omnystudio.com/listener for privacy information.

If you're ready to step into the best version of yourself, focus on self-improvement, and embrace transformation, this episode is for you. In the final episode of Season 1, we discuss a practical blueprint for growth, covering everything from setting empowering goals to creating habits that align with your highest potential. We explore how experiences compound over time, shaping our journey of self-discovery. This episode also highlights the value of reflection, self-appreciation, and embracing solitude as tools for transformation. Additionally, we dive into how working with a therapist or life coach can accelerate your growth and why short-term goals often fall short of creating lasting change. This episode is packed with actionable strategies to help you create a life aligned with your vision. Time Stamps: 00:00 - Intro00:47 - Manifesting & Transforming Into the Best Version of Ourselves01:24 - Acknowledging How Far We've Come to Propel to the Next Level02:45 - How Experience Compounds Over Time Like the Stock Market07:35 - Five Things We Can Do to Become the Best Version of Ourselves08:01 - Where Do You Want to Improve This Year?08:15 - The Importance of Health & Fitness09:20 - Finding Your WHY in Areas You Want to Improve (Examples Included)13:15 - Identifying & Committing to Goals That Empower and Transform You14:45 - Why Short-Term Goals Don't Usually “Change” You18:39 - The Power of Decision & Commitment to Consistency19:40 - Finding a Life Coach or Therapist20:15 - How to Get the Most Out of Therapy or Coaching (What to Talk About)25:00 - Swapping Netflix for Self-Growth Activities27:00 - Episodes for Alignment, Fear Release, & Self-Sabotage27:35 - Your Non-Negotiable Morning Routine: Change Your Morning, Change Your Life30:30 - The Importance of Being Alone & Reflecting33:00 - The Power of Self-Appreciation34:15 - The Comeback Is Always Greater Than the Setback35:06 - Wrapping Up Season 1 + Preview of What's Coming in Season 2

Neal Brennan interviews Matteo Lane (Hairplugs & Heartache) about the things that make him feel lonely, isolated, and like something's wrong - and how he is persevering despite these blocks. ---------------------------------------------------------- 00:00 Intro 00:43 Andrew Schulz 4:30 Being a Gay Comedian 13:30 Being Gay Now vs. Then 15:28 Coming out of the closet  18:40 Sponsor: Public Rec 21:01 Sponsor: Tushy 22:36 Anxiety 27:30 Sensitive 30:50 Dimming his own light for others 40:38 Being Gay in Relationships 48:08 Afraid of Not Being Liked  49:23 Being Alone  50:30 Fear of Looking Like A Bad Person 54:09 Sponsor: Mando 55:50 Sponsor: Aura 57:34 Feeling Left Out 1:00:50 Too In His Head  1:04:30 Being Gay Now vs. Then 1:07:53 Fear-based 1:11:10 Dream for Himself ---------------------------------------------------------- Watch Matteo Lane: Hairplugs & Heartache: https://www.youtube.com/watch?v=K2rxborNVsc Follow Neal Brennan: https://www.instagram.com/nealbrennan https://twitter.com/nealbrennan https://www.tiktok.com/@mrnealbrennan Watch Neal Brennan: Crazy Good on Netflix: https://www.netflix.com/title/81728557 Watch Neal Brennan: Blocks on Netflix: https://www.netflix.com/title/81036234 Theme music by Electric Guest (unreleased). Edited by Will Hagle (wthagle@gmail.com)  Sponsors: Visit https://www.publicrec.com & use promo code: NEAL for 20% off your order. Visit https://www.hellotushy.com/NEAL for 10% off your entire order. Visit https://www.shopmando.com use promo code NEAL for $5 off your Mando Starter Pack                                                                                                                                                                                                       Visit https://www.auraframes.com & use promo code: NEAL for $35 off your order. Control Body Odor ANYWHERE with @shop.mando and get $5 off off your Starter Pack (that's over 40% off) with promo code [NEAL] at Mandopodcast.com/NEAL #mandopod Sponsor Blocks: https://public.liveread.io/media-kit/blocks ---------------------------------------------------------- #podcast #comedy #mentalhealth #standup Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode explores the art of being alone and embracing solitude as a source of strength, growth, and self-discovery. The Good Read for this episode is ART OF BEING ALONE: Solitude is My Home Loneliness was My Cage by Renuka Gavrani The Art of Being Alone is more than just a self-help book. It's a journey-my journey. After spending years hoping for people to stay, I learned the value of my own company and began growing, exploring, and building my dream life. Now, I want to show you how to transform your “alone time” into a tool for growth and fulfillment. Why Are We Afraid of Being Alone? We've been made to believe that loneliness is a curse, and we'll settle for shallow relationships just to avoid it. But in doing so, we lose our sense of self and miss the chance for true growth. Finding Strength in Solitude This book is divided into two parts: Turning Loneliness into Solitude - Here, I'll guide you to redefine “alone time” as a space for discovery and empowerment. Using Solitude for Growth - Learn how solitude can fuel your personal growth and help you achieve your dreams without waiting for validation from others. What's Popping in Vell's World includes Drake suing Universal, Vice President Kamala Harris Concedes the 2024 Election, Mike Tyson being Investigated After Revealing a Near-Death Scare Before the Jake Paul Fight, and more. Follow on ⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠ @VellsWorldPodcast. Email vellsworldpodcast@ldmonger.com with any comments, questions, or concerns you want to mention in our upcoming episodes. To sponsor an episode, send us an email. Don't forget to subscribe, tell a friend, and follow on all social media platforms. You can leave a voice message and become a monetary supporter for as little as .99 cents on Spotify for Podcasters. --- Support this podcast: https://podcasters.spotify.com/pod/show/vellsworldpodcast/support

In a world that celebrates constant connection, is it possible that solitude holds the key to a happier, more productive life? Research says yes. From improving your mood to strengthening your relationships, spending time alone can offer surprising benefits—no remote cabin required. In this episode, I dive into the science of solitude and share how just 15 minutes a day can reset your mind, spark creativity, and even deepen your personal connections.For more go to: www.scottmlynch.comLevel up your life with these badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room):Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.Unlock practical and tactical insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.Discover your true potential with the support of a passionate Discord community.Access ad-free listening, monthly 15-minute one-on-one virtual coffee meetings, entry to my Members-Only Discord channel, and exclusive discounts on my courses and newsletter.Access my downloadable and printable exercises to equip yourself with the essential tools for success.Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramFacebookTikTokTwitterYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Music by: Blaize TrulsonProduced by ya boy.

Being alone doesn't mean being lonely—sometimes, it's exactly what you need! It's time to embrace being mate-less if you want to be more creative! LINKS Follow @novapodcastsofficial on Instagram    CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Podcast Producer: Adair SheppardEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

Today, we talk to the world's only well-known “tattoo hunter”. Lars is an Anthropologist and has been always uniquely curious about the stories of and behind the ancient ways of tattooing around the world in indigenous tradition. Lars brings us through his fascination with tattoo culture he's researched over the last 20 years with his extensive travels to remote communities in South East Asia, India, Africa and South America. We talk about the world famous centenarian tattoo artist Whang Od in the Philippines, meeting head hunting warriors, his “cabinet of curiosities” and the power of uncovering ancient truth through face to face human contact. Chapters: 00:00:00 Introduction 00:01:45 Lars Krutak - The Tattoo Hunter 00:04:58 What is a Tattoo Hunter? 00:07:46 Why Tribes Are Losing the Ability to Tattoo 00:11:55 The Brutality of Tribal Tattoos and VIsiting Ultra Remote Locations 00:24:10 How Lars Became the Tattoo Hunter 00:30:12 How Tribal Tattoos Became a Tourist Destination 00:38:41 Being Alone in Remote Places 00:44:43 Why Tribal Tattooists Are Majority Female 00:51:43 How Lars Finances this "Hobby" 00:59:11 Where the Mind Goes Being Solo In Remote Locations 01:02:45 Where Lars Wants to Go But Can't To give to the Behind Greatness podcast, please visit here: https://behindgreatness.org. As a charity, tax receipts are issued to donors. Lars, Website: https://www.larskrutak.com/ - for Books, Video, Other Media New book, October 2024 - Tattoo Traditions of Asia: Ancient and Contemporary Expressions of Identity - https://uhpress.hawaii.edu/title/tattoo-traditions-of-asia-ancient-and-contemporary-expressions-of-identity/ New Book, coming May 2025: Indigenous Tattoo Traditions: Humanity through Skin and Ink : https://press.princeton.edu/books/hardcover/9780691255392/indigenous-tattoo-traditions?srsltid=AfmBOorMRek_H5l6zqHLOCp_rjWFm_okfYcXJd8Sx-opEfiFvfPGPXRi YT Channel: https://www.youtube.com/channel/UCeUYLhlV7WpVdK4_Rg92tfQ IG: @larskrutak/ FB: @larskrutak Daniele Agostino Derossi Foundation: https://dadfound.org/

ADVICE SESSION #10!!!!! ALL THINGS FALL

If you're spiralling after a break up, you'll probs hear someone insist “you just need to be single for a while!!!” People love to hand out this advice - but why is it good to be alone for a bit? We get your tips on how to decenter relationships and fully embrace being single w/ special cohost Louis Hanson.SHOW NOTES:Resources for decentering relationshipsTiktok: TherapyJeffBook: All About Love - Bell HooksPodcast: Jillian On Love by Jillian TureckiDM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

RIDE "Clouds of Saint Marie" from This Is Not a Safe Place 2019DEAR BOY "Semester" from The Strawberry - EP 2019PERNICE BROTHERS "Always In All Ways" from Spread The Feeling 2019NEW PORNOGRAPHERS "The Surprise Knock" from In the Morse Code of Brake Lights 2019FOXHALL STACKS "The Reckoning" from The Coming Collapse 2019THE WELL WISHERS "Someplace" from The Lost Soundtrack 2019EXTRA ARMS "Comes in Waves" from Up From Here 2019REDD KROSS "Beyond the Door" from Beyond the Door 2019WYATT BLAIR "Fear to Fight" from Fear to Fight - Single 2019DONAHER "Before Anyone Else" from Before Anyone Else - Single 2019THE PERSIAN LEAPS "Catnip for Cupid" from Electrical Living 2019THE MOMMYHEADS "Mutual Enemy" from Future You 2019AN HORSE "Fortitude Valet" from Modern Air 2019MOVING PANORAMAS "Dance Floor" from In Two 2019SCOTT GAGNER "Break a Broken Heart" from Hummingbird Heart 2019SLUMBERJET "Across The Divide" from Single 2019BRENDAN BENSON "What Kind of World" from What Kind of World 2012SUCCESSFUL FAILURES "Oh Diane" from Saratoga 2019MICHAEL CARPENTER "The Start of Being Alone" from The Start of Being Alone - Single 2019FASTBALL "Fire Escape" from All the Pain Money Can Buy 1998NICK PIUNTI "All This Time" from Single 2019TODD HERFINDAL "Lucky One" from Two Track Mind 2019ERIC BARAO "Unhappy Ending" from Obsolete - EP 2019TINY VOLCANO "Father Nature" from Tiny Volcano 2003SLOAN "Money City Maniacs" from Navy Blues 1998WHITE REAPER "Might Be Right" from Single 2019SUPERDRAG "Hellbent" from Head Trip In Every Key 1998NADA SURF "I Like What You Say" from Lucky 2008ANC4 "Easy Way Out" from ANC4 2019THE GRIP WEEDS "Rainbow Quartz" from How I Won the War 2015ACTORS "L'appel du vide" from It Will Come to You 2018

More Americans – especially Gen-Z and millennials – say they value dining alone at restaurants, according to new data from Open Table. And research shows that doing solo activities is good for us – it recharges us and improves our creativity. With concern about loneliness and isolation on the rise, we talk about healthy alone-ness. What are some of your favorite activities to do alone? Guests: Rebecca Ratner, dean's professor of marketing, University of Maryland Luke Tsai, food editor, KQED Arts & Culture Thuy-Vy Nguyen, associate professor in psychology, Durham University; founder of the Solitude Lab; co-author of “Solitude: The Science and Power of Being Alone”

Et avec une déviation Brian Eno impromptue. YELLO - Bostich AMORE - DelirioLEX AMOR & BXKS - A7X CLAIRO - Thank You CLAIRO - Pier 4 SUZANNE VEGA - Marlene On the Wall DOECHII - Denial is a river FONTAINES D.C. - Here's the Thing NEW YORK - BronxNEW YORK - Luvdub (feat. LULU) TOTAL BLUE - Jaguarundi ROXY MUSIC - 2Hb BRIAN ENO - Over Fire Island BRIAN ENO & DAVID BYRNE - Regiment DAVID BOWIE - Look Back in Anger DJ Anderson - JPEGMAFIA - it's dark and hell is hot J.U.S. - 60 Cents A Day (feat. Zelooperz) HARDRIVE – Just Believe (remix) TINASHE - Nasty (Match My Chic Remix) POIRIER & RAMON CHICHARRON - Agua Oro THE SMILE - Don't Get Me Started TORO Y MOI - CD-R SUICIDE - Ghost Rider NILÜFER YANYA - Call It Love SAMPHA & LITTLE SMIZ - Satellite Business 2.0 LEGIT GIRL DJ - If my tree hits the ground WATER FROM YOUR EYES - Tired of Being Alone

Are dogs color blind? Many people believe so, but they are not. They do see color but not the way we do. This episode begins with a look at what colors they can and can't see and why it is important. https://www.psychologytoday.com/intl/blog/canine-corner/200810/can-dogs-see-colors How you will react in an emergency or disaster is hard to predict. Yet how people react can make the difference between life and death. It's not just physical preparation but also mental – to think about what you will do. Here to explain the process your brain goes through when an emergency or disaster strikes and offer some suggestions on how to better plan for them is Amanda Ripley. She is a writer whose work has appeared in the Washington Post, The New York Times, The Atlantic, The Wall Street Journal, and many other publications and she is author of the book, The Unthinkable Who Survives When Disaster Strikes--and Why (https://amzn.to/4fGJakN). Some people like their solitude more than others. They cherish their time alone. Yet there is a stigma about solitude. People often think that others who spend a lot of time alone must have something wrong with them or they must be lonely or have no friends. Not necessarily. In the right dose, solitude can be very powerful. Joining me to discuss this is Netta Weinstein is an internationally recognized psychologist and director of the European Research Council's 'Solitude: Alone but Resilient (SOAR)' project. She is also professor of psychology at the University of Reading and an associate researcher at the Oxford Internet Institute, University of Oxford, UK. Netta is author of the book Solitude: The Science and Power of Being Alone (https://amzn.to/3X1XkWf). Your cellphone is crawling with germs – more than you realize. You touch it all the time, you take it everywhere and put it down on all kinds of surfaces. Listen as I reveal how all the junk on your phone can make you sick – and the simple solution to make sure that doesn't happen. https://www.nm.org/healthbeat/healthy-tips/quick-dose-is-your-cell-phone-making-you-sick Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, we invite passing strangers to confront their biggest fears on a hot mic: From the innocent fears of childhood—such as spiders or the dark—to deeply rooted anxieties like fear of losing loved ones, this week's guests share their deepest personal experiences with fear and how they choose to cope with those anxieties.  Along the way we learn the importance of community and support, as guests reflect on how their biggest fears influence their actions and relationships. Join Kelley for an exciting episode filled with introspection and encouragement. Mentioned In This Episode: 00:00 Introduction and Episode Overview 01:05 Childhood Fear of the Dark 03:03 Arachnophobia... 04:50 Fear of Heights and a Future Skydiving Success Story? 08:00 The Fear of Getting Lost in Space 10:53 Empty Nest Syndrome: A Mother's Fear of Being Alone 13:59 Fear of Losing a Mother: A Child's Fear of Being Alone 16:56 Confronting Death and Living Life to the Fullest 20:37 Conclusion and Reflections Join our Normal Community! TikTok - @normalpersonpod Instagram - @normalpersonpod Facebook - Normal Person Podcast Email Us: normalpersonpod@gmail.com _____________________________________________ Special thanks to Majestic Paula (@majesticpaula.art) for illustrating and designing the show's artwork. Main theme written and performed by TJ Carson (@tjcarsonj), produced and arranged by Kelley Bostian. All additional music and SFX obtained through Motion Array under royalty free commercial licensing. This podcast is produced, hosted, and edited by Kelley Bostian. Special thanks to Emmanuel Castillo, Chip McGuire, and Ashlyn Lewis for pre and post production assistance. Normal Person Podcast is not commercially monetized. All rights reserved © Normal Person Podcast, 2024.

In this episode, we dive deep into the world of solitude with Dr. Thuy-Vy Nguyen, an expert researching the nuanced impacts of solitude on emotional and cognitive experiences. Discover how solitude, distinct from loneliness, can regulate emotions, potentially boost creativity, and influence our daily lives. From exploring the boundaries of solitude and social interactions to understanding its profound effects on personal well-being and performance, this conversation sheds light on why and how we can harness the power of being alone.  Dr. Thuy-vy T. Nguyen is the principal investigator of the Solitude Lab and a psychology professor at Durham University. Her research is focused on the impact of solitude on daily life, wellbeing, and mental/physical health, which is detailed in her recent book Solitude: The Science and Power of Being Alone (co-authored with Netta Weinstein and Heather Hansen). In addition to being invited to lecture about her research all over the world, her work has been featured on the Guardian, the New York Times, NPR, TEDx, and other podcasts and news outlets worldwide.   SHOWNOTES -  00:00:00 - Guest and episode introduction 00:01:57 - Dr. Nguyen's journey into solitude research & key findings 00:07:55 - Solitude's effect on creativity, emotional regulation, & stress relief 00:11:15 - Methodologies used in solitude research 00:15:15 - Defining and differentiating solitude from loneliness 00:21:40 - How our perceptions of solitude shape our experiences 00:26:35 - Traits of solitude-loving individuals & their life choices 00:31:50 - Limits of healthy solitude: How much is too much? 00:36:10 - Common struggles with embracing solitude 00:41:10 - Discussing overstimulation, impatience, & solitude's potential benefits 00:47:40 - The effects of anxiety & depression on one's capacity for solitude  00:53:00 - Rise in single adult household and loneliness (Are the two connected?) 00:58:00 - Identity & self-understanding during periods of solitude 01:06:50 - How solitude influences motivation   CONNECT WITH DR. THUY-VY NGUYEN - Website - http://www.thuyvytnguyen.com/ Solitude Lab - http://www.solitude-lab.com/ Solitude: The Science and Power of Being Alone - https://doi.org/10.1017/9781009256599   CONNECT WITH ME - Take the EmoPersona Quiz - https://www.kratimehra.com/emopersonaquiz/ Subscribe to the Newsletter - https://www.kratimehra.com/newsletter/ For more, visit - https://www.kratimehra.com/experible/

So many of us fantasize about being rich. Wouldn't it be great to win the lottery or inherit a ton of money or be born into a wealthy family? Well it isn't always as wonderful as you might imagine. Listen as I begin by explaining what being rich does to some people – especially young people. Source: Dr. Stephen Berglas author of Reclaiming the Fire (https://amzn.to/3VjeRIS) Almost no one dreams about math. Almost everyone dreams about falling or being chased. These are just some of the fascinating things I discuss about dreams with Dr. Rahul Jandial. He is a neurosurgeon and neuroscientist who has been studying why people dream and what happens in the brain when dreams occur. If you have wondered about your dreams and how they affect you, you need to hear this conversation. Dr. Jandial is the author of several books, his latest is called, This Is Why You Dream: What Your Sleeping Brain Reveals About Your Waking Life (https://amzn.to/3KmOE5N). Do you like solitude? We all like it somewhat – and some of us like a lot of solitude. Is that a problem? After all, humans are social creatures. We like to be with others. Still there are many people who cherish “alone time.” To understand why solitude is so important, listen to my guest Netta Weinstein. She is a psychologist and director of the European Research Council's 'Solitude: Alone but Resilient (SOAR)' project. She is also professor of psychology at the University of Reading and an associate researcher at the Oxford Internet Institute at the University of Oxford. Netta is author of the book Solitude: The Science and Power of Being Alone (https://amzn.to/3wVA7eb). Every once in a while, you will see something on a menu labeled “organic seafood.” What does that mean? How can seafood be organic? Listen and I will explain why it is probably not as organic as you would like it to be. https://www.foodrepublic.com/1413904/why-organic-seafood-myth/ PLEASE SUPPORT OUR SPONSORS! Indeed is offering SYSK listeners a $75 Sponsored Job Credit to get your jobs more visibility at https://Indeed.com/SOMETHING Luckily for those of us who live with the symptoms of allergies, we can Live Claritin Clear with Claritin-D! eBay Motors has 122 million parts for your #1 ride-or-die, to make sure it stays running smoothly. Keep your ride alive at https://eBayMotors.com We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is solitude just for introverts or monks? Think again. Heather Hansen, co-author of Solitude: The Science and Power of Being Alone, talks to Peter McGraw about how solo time is essential for our well-being. In this episode, they explore the history and benefits of solitude, why it's so hard to study, and how anyone can craft positive solitary experiences. From "complete olitude" to "public solitude." you'll gain a new appreciation for the power of being alone. Onwards!

In this episode of Talk Nerdy, Cara is joined by psychologist Netta Weinstein. She is the director of the European Research Council's 'Solitude: Alone but Resilient' project and co-author of the book, “Solitude: The Science and Power of Being Alone.” Follow her work: @SOARinSolitude

Neal Brennan interviews Brian Simpson (Live from the Mothership on Netflix, BS w/ Brian Simpson podcast) about the things that make him feel lonely, isolated, and like something's wrong - and how he is persevering despite these blocks. ---------------------------------------------------------

Learning to Trust Yourself and Finding Peace in Your Own Rhythm   Patricia discusses her experience when her husband is away. She shares her journey of managing attachment wounds, and the challenges of household responsibilities. Patricia also explores the impact of autistic burnout and ADHD on her ability to stay on top of things. She emphasizes the importance of honoring autonomy and considering others while maintaining a sense of self. Patricia concludes by encouraging listeners to trust themselves and find comfort in their own needs and wiring.   HIGHLIGHTS Takeaways   Learning to trust yourself and find peace in your own rhythm. Managing attachment wounds and fear of being alone. Balancing household responsibilities and find ways to stay on top of things. Honoring autonomy and consider others while maintaining a sense of self.   Additional takeaways: Recognize the evolution of coping strategies over the years. Understand the impact of attachment wounds on relationships. Explore ways to manage feelings of fear and insecurity. Discover the importance of staying connected during separations. Learn how to anchor oneself to a support system. Reflect on the challenges of maintaining responsibilities solo. Identify the role of communication in long-distance relationships. Explore personal growth through periods of solitude. Acknowledge the significance of self-care during partner's absence. Reflect on the journey of building trust and resilience. Consider the balance between independence and interdependence. Explore strategies for regulating emotions during separations. Understand the dynamics of individual growth within a relationship. Reflect on personal boundaries and self-compassion. Discover the power of vulnerability in relationships. Chapters (please adjust for the addition of the introduction)   00:00 Introduction and Background 00:56 Attachment Wounds and Fear of Being Alone 03:04 Trusting the Process 04:24 Autistic Burnout and ADHD 05:19 Autonomy and Consideration of Others 06:47 Guilt and Honoring Autonomy 07:36 Pathological Demand Avoidance (PDA) 09:13 Taking Care of Pets 11:08 Autonomy and Space in Relationships 13:03 Trusting Yourself and Letting Go of Tension 16:29 Transitioning and Adjusting 22:30 Processing and Communication 24:43 Non-Traditional Relationships and Balance 26:09 Trusting Yourself and Finding Peace 28:47 Honoring Your Needs and Wired PODCAST HOST Patricia was a Licensed Clinical Social Worker for over 17 years, but she is now exclusively providing coaching. She knows what it's like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), then learning she is AuDHD with a PDA profile and RSD, helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcast Unapologetically Sensitive to help other neurodivergent folks know that they aren't alone, and that having a brain that is wired differently comes with amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for neurodivergent folks that focus on understanding what it means to be a sensitive neurodivergent. Topics covered include: self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors you LINKS   Neurodivergent Online Course-- https://unapologeticallysensitive.com/neurodivergent-online-courses/   Receive the top 10 most downloaded episodes of the podcast-- https://www.subscribepage.com/e6z6e6   Sign up for the Newsletter-- https://www.subscribepage.com/y0l7d4   To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select “listen on Apple Podcasts” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review”   Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok--https://www.tiktok.com/@unapologeticallysensitiv e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com  

“To live alone one must be either a beast or a god, says Aristotle. Leaving out the third case: one must be both…” Nietzsche, Twilight of the Idols According to a 2010 study published in the journal PLOS Medicine, the health risks of chronic loneliness are equivalent to smoking 15 cigarettes a day. To mitigate […] The post Why Solitude Promotes Greatness – The Benefits of Being Alone first appeared on Academy of Ideas.

HelloWelcome to Life Points with Ronda, the podcast that helps you navigate life's challenges with practical wisdom and actionable advice. where we discuss important topics that affect our everyday lives. Today, is a quick one and I'm speaking to the collective and our topic for today is: "Love and Solitude: Navigating the Holidays"As the holiday season rolls around, emotions are amplified, and the focus on relationships becomes almost unavoidable. The twinkle of festive lights and the sweet aroma of holiday treats can evoke a sense of warmth and togetherness. At the same time, they can stir feelings of loneliness for those spending the holidays alone. On "Life Points with Ronda", we delve into the contrasting experiences of being in love during the holidays versus experiencing them alone.First, let's explore the beauty and challenges of being in a relationship during the holiday season.**Being in Love for the Holidays**There is a unique magic in sharing the holiday season with someone you love. The shared experiences, from selecting a Christmas tree to cooking a festive meal, can strengthen your bond. They offer an opportunity to create traditions that are distinctly yours, blending past celebrations with new shared experiences.However, being in a relationship during the holidays also comes with its own set of challenges. There are the practical aspects, like deciding whose family to visit or how to divide your time between different events. Then there's the potential pressure to meet certain expectations, whether it's finding the perfect gift or creating an Instagram-worthy holiday experience.Remember that it's essential to communicate openly about your expectations and to negotiate compromises. It's okay if your holidays don't look like a Hallmark movie – what matters is that they reflect what is meaningful and enjoyable for both of you.**Being Alone for the Holidays**On the flip side, spending the holidays alone can be an emotionally charged experience. The portrayal of holidays in media often revolves around family gatherings and romantic moments, which can amplify feelings of loneliness.However, being alone for the holidays doesn't necessarily mean being lonely. It can also present an opportunity for self-reflection, self-care, and personal growth. You can set your own traditions, indulge in what you love, and enjoy the freedom that comes with not having to accommodate another person's preferences.If you find the solitude challenging, consider reaching out to friends or volunteering your time to a cause you care about. You could also take this time to explore new interests or hobbies. It's a chance to redefine what the holiday season means to you.**Finding Balance**Whether you're in love or alone during the holidays, remember to consider your emotional needs. If you're in a relationship, ensure you're not losing yourself in the pursuit of creating the "perfect" holiday. If you're alone, be proactive in taking care of your mental health.Both scenarios can offer opportunities for growth and self-discovery. Being in love during the holidays can teach you about compromise, communication, and shared joy. Being alone can empower you and offer insights into your personal needs and desires.So, as the holiday season unfolds, embrace your situationSupport the showhttps://chat.openai.com/g/g-8E47AuJfB-life-points-assistanthttps://FaceBook.com/Lifepointswithronda1https://youtube.com/@lifepointswithronda2968https://TikTok.com/@lifepointswithrondahttps://Instagram.com/@lifepointswithrondahttps://Patreon.com/@lifepointswithrondahttps://Lifepointswithronda.com

How can you be lonely when so many people showed up at your birthday party? Can you fight loneliness by managing expectations? And where can you find company while enjoying the best garlic cheeseburger in the greater Salt Lake City metro area? RESOURCES:"Surgeon General: We Have Become a Lonely Nation. It's Time to Fix That," by Vivek H. Murthy (The New York Times, 2023)."Home Alone: More Than A Quarter of All Households Have One Person," by Lydia Anderson, Chanell Washington, Rose M. Kreider, and Thomas Gryn (United States Census Bureau, 2023)."Loneliness Before and During the COVID-19 Pandemic: A Systematic Review With Meta-Analysis," by Mareike Ernst, Daniel Niederer, Antonia M. Werner, Sara J. Czaja, Christopher Mikton, Anthony D. Ong, Tony Rosen, Elmar Brähler, and Manfred E. Beutel (American Psychologist, 2022)."Loneliness Across Time and Space," by Maike Luhmann, Susanne Buecker, and Marilena Rüsberg (Nature Reviews Psychology, 2022).Will, by Will Smith with Mark Manson (2021)."Loneliness and Social Isolation in the United States, the United Kingdom, and Japan: An International Survey," by Bianca DiJulio, Liz Hamel, Cailey Muñana, and Mollyann Brodie (KFF, 2018)."Work and the Loneliness Epidemic," by Vivek Murthy (Harvard Business Review, 2017)."The Lonely City: Adventures in the Art of Being Alone," by Maria Popova (The Marginalian, 2016).EXTRAS:"Is It Harder to Make Friends as an Adult?" by No Stupid Questions (2023)."The Side Effects of Social Distancing," by Freakonomics Radio (2020)."Is There Really a 'Loneliness Epidemic'?" by Freakonomics Radio (2020).