Podcasts about Target

See omnystudio.com/listener for privacy information.

The 2021 fantasy football season continues with our Week 7 waiver wire quarterbacks and tight ends to target! Anthony Aniano gives his in-depth fantasy football advice, breaking down some of his must-have waiver wire pickups and free agent adds for quarterbacks and tight ends as we head into Week 7 of the fantasy football season. There was a lot of action last week, players that emerged, and running backs that were injured - so it's the perfect time to look for replacements or additions to help improve your teams. These QBs and TEs should be targets as injury replacements, streamers, sleepers, and general waiver wire targets to improve your fantasy football teams.

In 2003, Chelsea Shukov and Jamie Grobecker came together with a common goal: to develop a collection of fine stationery for a new generation. Sugar Paper would have the quality of the fine paper goods they saw on their mother's desks, but with an aesthetic and feel that was made for the modern girl. Armed with an antique letterpress, they brought their vision to life in a stationery collection centered on quality, love and dedication to the craft.Nearly twenty years later, that quality, love and dedication are still seen in every Sugar Paper product they design and make in their Los Angeles studio.In this episode, Nada sits down with Chelsea and Jamie to discuss how they have navigated growing their retail brand into an Omnichannel business and lifestyle brand to include multiple retail locations, a wholesale division, a  licensing partnership with Target, and selling DtC.This is the second episode in our season focused on retail, but if you want the backstory on this dynamic duo, tune in to episode 88! They are generous, transparent and accessible, and a must-listen for all business partners. This episode is filled to the brim with retail model options that will help you consider how to structure and grow your own retail brand one crumb at a time--you gotta listen to understand that reference!You can follow Sugar Paper at @sugarpaperla on Instagram, Twitter and Facebook. You can check out their amazing products at sugarpaper.com. Don't forget to follow us at @libertyforher on Instagram, Twitter, and Facebook. Please let us know your thoughts about this episode by using the hashtag #libertyforher and please rate and review us—it helps to know if this podcast is inspiring and equipping you to launch and grow your ventures.

It means Australia can move to the next stage of its re-opening plan as each state and territory reaches the 70 per cent target.

https://discord.gg/profits Premium Trade Signals! https://www.tradersprofitclub.com My Verified Social Pages! Instagram https://instagram.com/naeem Youtube https://www.youtube.com/snipers My Interview w/ Founder Of Cardano & Ethereum! https://youtu.be/j-xhUSTDVxE​ (Charles Hoskinson Interview) 00:00 bitcoin intraday 01:11 btc scenarios 01:55 ethereum update 03:00 btc dominance 03:20 dxy and gold 04:20 btc conclusions

This has been a LONG time coming. I feel like I have so much to catch you up on with this episode. First, if you've stuck with me and wondered where the podcast is, Thank You. Before I get into what's coming (and yes, the podcast is coming back with a regular schedule), I think I need to update you on a few things. Life in Costa Rica I've now been in Costa Rica for 4.5 months! I can't believe how fast the time has gone. I've written a full post on why I moved to a country I'd never visited on Medium here (and would love some claps & comments if it resonates with you). It's truly starting to feel like “home” here. What's been so fascinating about this move to Costa Rica are all of the realizations I've had. Some are deep and some are pretty superficial (guess I didn't need to run to Target as often as I thought), but they've all made a difference in how I feel and where I'm going. My understanding is that October is the end of the rainy season here. I haven't minded the rain at all… the thunderstorms here are like nothing I've seen before. It can literally be sunny and dry one minute and pouring with thunder and lightning the next (I love it, the dogs, not so much). The rain is probably the only thing that's made it feel like fall here. It's kind of a trip getting on Zoom calls with people who are all showing up bundled up in cozy clothes while I'm still here in my tank top and shorts. My goal would be a place somewhere in the states and a place here. I like fall and Christmastime in cooler weather (note I didn't say cold) and would be happy to have January through September here. We'll see. I finally bit the bullet and got a car here. FREEDOM! I think I was more excited about buying a 2007 Kia Sorrento than I was about my Audi Q5… it's all about perspective. I've been very fortunate that I've made some wonderful friends who have been kind enough to take me places and help me get what I've needed, but after 4 months I realized I needed a car. One of the things I love about being in the car for any length of time is listening to podcasts and audiobooks (I can listen when I work sometimes, it just depends on the task at hand). I'm sure I'll do more listening when the rain stops and I can do more beach walks too. Long story short, life in Costa Rica is really, really good. Time for a Reboot (and what that means) I want to break down this “reboot” into a few different categories: Podcast Email Content Offers Facebook Group Let's start with the podcast. When I pivoted the podcast from “The WordPress Chick Podcast” to “The Kim Doyal Show” – I essentially kept the format completely the same, I just changed the name, introduction, and artwork (although I should have kept the episode #'s continuing instead of starting over, but no point in crying over spilled milk, right? And I guess I could go back and edit them). Besides the fact that the last 2.5 years have been challenging (losing my Mom, moving, Covid, moving again), I didn't feel excited about the podcast the way I once did. The goal has always been to do a solo show and then an interview, which is fun, but I think I'd prefer to do primarily solo shows. Not because I don't enjoy interviewing and creating new relationships, because they've been the foundation of growing my business. Simply because I want to focus in a little different direction. The podcast is going to get a new introduction and an “official reboot” (I'm thinking some sort of giveaway). That will happen in the next month or so after I launch my community (more on that in a minute). I will definitely still have guests on the show, I just want to be more intentional about the conversation. Email… and more Email I miss my doing my “almost daily emails.” So yes, they're coming back. Like many of you, I'm sure I had been hesitant about email marketing. I knew that it was important (the “money is in the list” mantra of every bro marketer on the planet), but if you don't fully...

Democrats PANIC As Thousands Of Police Defy Vaccine Mandate, Target Their Retirement In Retaliation. Police and First Responders across the US have been refusing to undergo the mandate. Democrat mayor Lori Lightfoot is calling this an insurrection and is threatening the retirement benefits of police who choose to retire instead of get the vaccine This proves its not about the vaccine, its about power and subjugation. In cities with no republican competition for democrats things like this will only get worse. #Democrats #VaccineMandate #FreedomFlu Become A Member And Protect Our Work at http://www.timcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's "All Business with Jeffrey Hayzlett" we're talking trading cards. These aren't your father's sports cards. In fact, these aren't even your sports cards. These cards have game-worn jerseys, NFTs, and Prizms in the pack. If you haven't been keeping up with one of the biggest trends of the pandemic, don't worry, Jason Howarth, VP - Marketing for Panini America will catch you up to speed. Jason and Jeffrey talk about why trading cards were pulled off the shelves at Target earlier this year, why sports cards boomed during the peak of the pandemic, and how NFT's fit into the sports card mix. If you used to collect cards as a kid but haven't cracked open a pack in years, this episode will open your eyes (and maybe your wallet). Check out Panini America's blockchain page: https://www.paniniamerica.net/blockchain.html Join the C-Suite Network: https://c-suitenetwork.com/executive-membership Learn more about your ad choices. Visit megaphone.fm/adchoices

I've been waiting to speak with Renatta about all that is going on.  I heard there might be some things going on, have you noticed?  So a while back I was ironing and let me tell you, that is a lot of fun!  So I decided to listen to some of Renatta's podcasts on letsgetmeta.com.  One of the episodes was about Renatta did was about going to here local county fair and shooting a crossbow for the first time and on her second shot she actually got a bullseye.  Her friend told her she was "Miraculously on target."  And so we are, even if it doesn't appear that way.  I also think, we need to have all these things exposed so that seems to be taking place right now.  The truth will set us free.  Many feel they are being challenged to let go of things, and I wonder if we have to clear things in order to move forward.   Renatta shares openly about her father passing.  I found it to be an amazing uplifting story.  Thank you Renatta.  Find out more about this wise authentic soul at:   www.letsgetmeta.com  

National Party leader Judith Collins says her party would end lockdowns when vaccinations reached between 85 and 90 percent or on 1 December, whichever comes first. Currently 67 percent of the eligible population are fully vaccinated. Collins told Morning Report that not only is business suffering, but tens of thousands of people, including vulnerable communities, are missing out on other important medical treatment. "Māori are also missing out on the assessments for things like cancer, heart disease, and everything else, and we do not believe that we should have Māori being targeted in terms of being blamed for the lockdown continuing." Collins said National's target is doable and there is no reason why it can't be reached if vaccination efforts are ramped up. "We've got now around 80, close to 85, percent of people have had at least one vaccination. After a big effort to get people vaccinated. There's another six weeks to go. There's no reason why everyone can't get the rest."

Bonus! Recorded October 17th, 2021, today is our bonus episode for DC Fandome. LT and Ben hit the Flash Teaser and The Batman Trailer. And, for tomorrow's regularly scheduled Wednesday pod, we'll aslo be covering the rest of the TV and movie news from the Dome. Robert Pattinson is Batman Bruce Wayne in The Batman, Zoe Kravitz is Catwoman, with the mysterious murdering Riddler played by Paul Dano. The Batman is directed by Matt Reeves, set for theaters March 2022. For 2022's The Flash, Ezra Miller returns as Barry Allen Flash, along with TWO returning live action Bruce Wayne Batmen: Michael Keaton and Ben Affleck. The Flash is directed by Andy Muschietti.

Fifteen years ago, Kellie gave birth to a beautiful baby girl she named Emma Kelly. What does a 15-year-old girl want for her birthday? Everything. But Kellie gives you the highlights from EK's list. Kellie and Allen play a game called "Who Is?" -- the game for couples to find out who's who in the relationship. Things did NOT go as expected, and Kellie may have ended up over-sharing. You can order your "Who Is?" game at TheCouplesCompany.com. Allen talks a little football and surprises Kellie with the fact that there are 32 teams in the NFL. She had no idea! But how many of those teams can Allen name? Thank you to our podcast sponsors! Receive 20% off your first purchase of Bev, plus free shipping on all orders! We suggest trying their best selling “Ladies Night” variety pack so you can check out all of their delicious varietals. Go to DRINKBEV.com/SANDWICH or use code SANDWICH at checkout to claim this deal. Bev can also be found at retailers nationwide including Target, Total Wine, BevMo and more. Don't suffer another second paying a pink tax for a bad shave. Go to MyBillie.com/LOVIN to get the best razor you will ever own while supporting this show. Billie is half the price of other razors, plus free shipping always.

In this "Throwback Tuesday" HCI Podcast episode, Dr. Jonathan H. Westover (https://www.linkedin.com/in/jonathanhwestover/) talks with Twanya Hood Hill about maintaining and sustaining a dynamic organizational culture (Originally aired August 12, 2020). See the video here: https://youtu.be/WTw0BwyFTJk.  Twanya Hood Hill (https://www.linkedin.com/in/twanyahoodhill/) is the Vice President of People and Culture at Tech Soft 3D. She has enjoyed a 30-year career, leading Learning and Organizational Development functions across a variety of industries at companies like Target, Genentech, Gap, Ameriprise Financial and Facebook.  Twanya also has entrepreneurial experience as an external consultant owning her own practice and being co-owner of a Minneapolis-based consultancy, Cincinnatus, Inc.   Her love of learning has taken her to the classroom where she has served as an adjunct faculty member at Ottawa University and St. Catherine University. As a leader, Twanya is an action-oriented executive who crafts learning and talent development strategies and solutions within global enterprises. Having worked as both an internal and external consultant across multiple industries, she has deep expertise understanding business needs and partnering with senior teams to achieve desired outcomes. Twanya is a passionate, authentic, and collaborative leader.  With a proven ability to position teams as highly reputable and in-demand partners to the business, she delivers results. She is sought out by executive leadership teams for her ability to respectfully challenge status quo and unapologetically seek the most innovative and compassionate solutions. Twanya holds a BS in Chemical Engineering and an MBA from the University of Chicago.  She has served on several non-profit boards including Breck School and the MacPhail Center for Music. Check out Dr. Westover's new book, 'Bluer than Indigo' Leadership, here: https://www.innovativehumancapital.com/bluerthanindigo. Check out Dr. Westover's book, The Alchemy of Truly Remarkable Leadership, here: https://www.innovativehumancapital.com/leadershipalchemy. Check out the latest issue of the Human Capital Leadership magazine, here: https://www.innovativehumancapital.com/hci-magazine. Ranked #6 Performance Management Podcast: https://blog.feedspot.com/performance_management_podcasts/  Ranked #6 Workplace Podcast: https://blog.feedspot.com/workplace_podcasts/  Ranked #7 HR Podcast: https://blog.feedspot.com/hr_podcasts/  Ranked #12 Talent Management Podcast: https://blog.feedspot.com/talent_management_podcasts/  Ranked in the Top 20 Personal Development and Self-Improvement Podcasts: https://blog.feedspot.com/personal_development_podcasts/  Ranked in the Top 30 Leadership Podcasts: https://blog.feedspot.com/leadership_podcasts/

You probably didn't know it, but today the letter-writing resource for the 21st century drops. Meet How to Write a Letter: Find the Right Words for Every Occasion, the newest entry in Penguin Random House's über-polished How To series.Today co-author Chelsea Shukov visits The Paper Fold to show you how not to just add polish to your correspondence, but to truly and authentically connect with those you love with letters that truly reflect you. Since Chelsea and her Sugar Paper co-founder Jamie Grobecker have helped their clientele do exactly this in their branded LA boutiques for some time, they are uniquely equipped to pen this sturdy little magnum opus. As such, expect this blush pink, gold-foiled guide to be marked up and dog-eared as it is referenced again and again, as life circumstances demand.Since 2003, Sugar Paper's upscale stationery offerings have wowed clients around the globe — and their ongoing office collaborations with Target are the stationery stuff of legend. As Chelsea sagely points out, the traditional rules of etiquette and card-sending were developed to help us connect during life's milestones and challenges, but if they don't feel authentic, they need to be revisited and revised.Jamie and Chelsea have reviewed every last one with the proverbial red pen, keeping what works and tweaking what doesn't. You may be surprised to see their 21st century take, starting with their first golden rule: Embrace your handwriting. Plus we talk salutations and send offs, why gushing over our favorite people is best done in letter form —and how the meaning of every last missive changes over time.**Thank You Sponsors**Please be sure to support these all-American, women-owned houses of paper.Girl w/Knife is your incredibly sharp new stationery BFF. Check out this award-winning, ultra-polished range that everyone's talking about — it slays on several brilliant levels!Kitty Meow Boutique was founded on the idea that your paper goods don't have to be a snooze fest. These stylish, laugh-out-loud selections are by turns sassy and sweet, all the while maintaining a consistent cool.Music Credits: “Your Treasure is Your Self”; written and performed by Sharon Glassman; Courtesy of Sharon Glassman/Smile Songs. smilesongs.com

FPX Nickel makes a new discovery at their Van Target in British Columbia. More new drill results from Golden Minerals, Palladium One and Maritime Resources. The latest updates from SolGold and B2Gold. We'd like to thank our sponsors: Integra Resources is advancing the past-producing DeLamar Project in southwestern Idaho. The Company has continued to demonstrate resource growth and conversion through greenfield and brownfield exploration and plans on delivering a pre-feasibility study in Q4 2021 to further de-risk and advance the project towards permitting. Integra Resources trades on the TSX-V under ITR and the NYSE American under ITRG. Corvus Gold is a North American gold exploration and development company, focused on its near-term gold-silver mining projects in southwestern Nevada. The Company holds a commanding land position within the Bullfrog Mining District. Neighbouring, adjacent projects controlled by AngloGold Ashanti, Kinross Gold and Coeur Mining highlight this active District. The two 100% owned North Bullfrog & Mother Lode projects have a combined nearly 4-Million oz gold of in-pit resource and continues to grow with an on-going, successful, resource expansion drill program. Corvus trades on the TSX and the Nasdaq with the symbol KOR. Western Copper and Gold is focused on developing the world-class Casino project in Canada's Yukon Territory. The Casino project consists of an impressive 11 billion pounds of copper and 21 million ounces of gold in an overall resource. Western Copper and Gold trades on the TSX and the NYSE American with WRN. Be sure to follow the company via their website, www.westerncopperandgold.com. Rio-2 is advancing the Fenix Gold Project in Chile, the largest undeveloped gold heap leach project in the Americas. Fenix consists of 5 million ounces in the measured and indicated resource category and 1.4 million ounces in the inferred resource category. With a robust PFS in place, Fenix is set up for fast-tracked construction and production. You can find a list of project and company information on their website, rio2.com.

During this walk, Dr. Willis tells us why it's more than personal. A Mississippi native, Dr. Willis started his higher education journey as a student-athlete at Pearl River Community College before transferring and earning his Bachelor's degree from the University of Southern Mississippi. He later went on to earn his Master's degree from California University of Pennsylvania and PhD from William Carey College His experiences in education span across several functional areas including but limited to nutrition and wellness, academic affairs, athletics, career counseling, and student advocacy. Each of these roles uniquely prepared Dr. Willis to learn and lead, as he now serves as the Dean of Students and Deputy Title IX Coordinator at Southeastern Louisiana University. No matter the role, he has continued to prioritize meeting students where they are. If you haven't seen his content on Twitter, then there is a great chance you have seen him playing sand volleyball with students, roaming around Target with a fresh cut, or talking to Southeastern family and friends on The Dean's Corner. He's dope and he does great work. Let's walk! Dr. Willis Twitter: @drgabewillis Dr. Willis Instagram: @dr_gabewillis Connect with Dr. Willis on LinkedIn! Podcast IG: @WalkWithTFB Podcast Twitter: @WalkWithTFB Walk With TFB Website --- Support this podcast: https://anchor.fm/walkwithtfb/support

In the document, The Resistance Front (TRF) also threatened to target civilians who help non-locals, & officials who help them get domicile certificates. ----more---- Read the full article here : https://theprint.in/india/lashkar-offshoot-circulated-how-to-target-non-locals-document-month-before-kashmir-killings/752707/

Over the weekend the National Farmers' Federation met with the Nationals party room ahead of a decision on a net-zero emissions by 2050 target, so what was the result?

Are you tired of attracting the same type of toxic people into relationships with you on repeat? Are you starting to wonder what it is about you that these people are drawn to?Girl, I've been there! And there are specific traits that the narcissist loves in a potential target! Today, we're going to discuss 9 traits that make you a prime target for narcissists and how to stop attracting these toxic individuals. Women of Worth Courses- bit.ly/womenofworthcoursebit.ly/traumacoach - Coachingronicacormier.com- Learn Morebit.ly/mtsisterhood- FB Mama Trauma Sisterhood Grouphttps://www.instagram.com/ronicacormier97/-Connect On Instagram info@ ronicacormier.com- CONNECT/COACHING/COLLABS

After more than a decade of climate wars in this country, the Morrison government appears on the verge of locking in a target of net zero emissions by 2050 to take to the Glasgow climate summit. But the Nationals haven't made the process easy, with threats MPs could quit federal cabinet or even cross the floor. Today on Please Explain, chief political correspondent David Crowe joins Bianca Hall to discuss the junior Coalition partner's horse-trading over emissions reductions. Subscribe to The Age & SMH: https://subscribe.smh.com.au/ See omnystudio.com/listener for privacy information.

Photo:  Tsai Ing-wen, President of the Republic of China Target Taiwan.  Gerrit van der Wees @GerritWees, and @GordonGChang, Gatestone, Newsweek https://thediplomat.com/2021/10/what-do-taiwanese-think-of-chinas-record-setting-incursions-into-taiwans-adiz/ Gerrit van der Wees, adjunct professor at George Washington University's Elliott School of Foreign Affairs and George Mason University's Schar School of Policy and Government 

Alex Stone has details. Every year around now retailers announce they need to fill holiday positions to get through the buying rush and to help relieve staff taking vacation.  But this year amid labor shortages and sky high online shopping, Amazon says it badly needs seasonal workers to help ship out products.  Last year it brought onboard 100-thousand seasonal workers.  This year it needs 150-thousand and it's sweetening the deal.  It will pay up to $3000 in a sign on bonus for seasonal workers, $18 per hour pay, and a $3 per hour bump for certain shifts.  It's not quite the 200-thousand workers Amazon needed in 2019 but Amazon was already on a hiring spree this year before the holidays.  Target says it needs 100-thousand workers.  Macy's needs 76-thousand.  Walmart and Target are also upping their perks to bring on seasonal workers.  See omnystudio.com/listener for privacy information.

This week on YBO... We get into What's Going On and give our thoughts on the Target opening up in the Bayshore area and we talked about a woman that was almost attacked at a Cambria Hotel. For Random Sh*t of the Week we give flowers to music, movies and/or books that we've been engaging in. When it comes to Dating, Relationships & Sex for you nasties, we talk about Kevin Samuel addressing one of his caller regarding had dating habits. We close the show with our weekly anon an d inspiration for the week.

MONDAY 10/18/21: Target employees are mad about their fortune cookies. Sabrina wants to interview a person with severe Tourette's. Shawn is on board with a new style of live fighting.

The 2021 fantasy football season continues with our must-have Week 7 waiver wire pickups and running backs to target! Anthony Aniano gives his in-depth fantasy football advice, breaking down some of his waiver wire adds to prioritize and free-agent pickups for running backs as we head into Week 7 of the fantasy football season. These RBs should be targets as injury replacements, bye-week fill-ins, streamers, sleepers, and general waiver wire targets to improve your fantasy football teams. With even more injuries to running backs last week, be sure to make moves on the waiver wire to help improve your rosters and win your matchups!

Jen Psaki says inflation is a good thing because “more people are buying goods.” Joe Biden seemed very angry during one of his recent speeches. A Washington State trooper signs off for the last time, in large part due to COVID mandates. Dr. Fauci has something to say to all his critics. Is he getting even more unlikeable? A large crowd gathers outside the New York Times to protest: “Defund the Media.” Over 500 pages of internal police documents claim that there was no valid reason to shoot Ashli Babbitt. One of the Loudoun County school board members has resigned amid the recent pushback from parents. The founder of Black Lives Matter is now the art commissioner of L.A. County. Target releases a new ad letting the world know that the company supports diverse business owners. Apparently only 57% of parents in Virginia believe that they should tell the schools what they are allowed to teach their children. Kamala Harris goes to church and endorses a politician. Learn more about your ad choices. Visit megaphone.fm/adchoices

Aisha Ceballos-Crump is a first-generation Hispanic American who is the founder of two beauty brands, Botanika Beauty and Honey Baby Naturals, both multi-million dollar brands that are sold in Walmart, Target, and Sally. She is also a member of The Global Beauty Alliance and Target's Business Partner Council, serving as the only minority woman focusing on diversity and inclusion in Target's stores. Aisha was born and raised in Indiana. Both of her grandparents immigrated to Gary, Indiana during the steel industry boom to create a better life for their families, but when the steel industry crashed, so did the city. The entire city changed nearly overnight, and Aisha grew up determined that she would not stay in that place. At 28, and with a kid, she realized that she wanted to start her own business. She heard a casting call for Richard Branson's TV show Rebel Billionaire. She went for it, and, out of 250,000 applicants, she was selected to be on the show. This became the turning point where she decided she would do anything she wanted to do, and find a way to make it happen. Determined to show everyone what she was capable of, Aisha flew out to London to be on the show… only to be eliminated in the first episode. Devastated, she went back home, feeling like a failure, but the producers called her back for the finale and she had an amazing time. She felt like she belonged. She decided then and there that she was going to put her all into making her business dreams come true. She quit her high-paying job, put her entire life's savings on the line, and, eventually, Honey Baby Naturals was born. Aisha later founded Botanika Beauty to embrace her heritage, and, in her first year, got into 300 Target and 1,200 Walmart locations. In her place on the Small Business Council at Target, she fights for diversity, inclusion, and representation. What Brett asks: [01:01] Can you tell us about the beginning? Where you grew up, the family dynamic, all of it? [03:19] What do you remember about being in this environment and seeing it “go away?” [07:33] How did you learn to embrace your gifts instead of dumbing them down? [14:30] Can you tell me about your performing arts school experience? [18:09] Tell me about how your college life and early career emerge? [24:24] What happened when you realized that you didn't want to become an engineer? [30:28] When did you realize how everything in your life started coming together? [41:54] Can you tell us a little about Honey Baby and what you're up to now? To learn more about intentional living, and for the complete show notes, visit: https://gravityproject.com/ (gravityproject.com) Resources: https://www.honeybabynaturals.com/ (honeybabynaturals.com) https://botanikabeauty.com/ (botanikabeauty.com) LinkedIn: https://www.linkedin.com/in/aisha-ceballos-crump-3154676 (linkedin.com/in/aisha-ceballos-crump-3154676) Instagram: https://www.instagram.com/aisharc/?hl=en (@aisharc) Gravity is a production of http://crate.media (Crate Media).

Have you ever wanted to logout of Instagram for a day, maybe the weekend, but held off because you were afraid you were going to miss out on something? Are there clothes hanging in your closet or beauty products in your bathroom, or decor in your house that you bought (maybe influenced by an Instagram ad or someone sharing about it on Facebook) that you thought was going to solve all your problems . . . only for you to still feel empty and restless? Do you find that your creativity, clarity of mission, and just your ability to focus on something has tanked - and that has correlated to the time you spend in front of a screen? In today's episode of the Letters to Women Podcast, I'm sitting down with Jessamyn Anderson Frain. For the first three months of 2021, Jessamyn didn't buy anything that wasn't essential. So yes, toothpaste, but no, all the cute stuff we love but really don't need in the Target dollar section. She also took an intentional step away from social media. You're going to want to listen in to what she learned about herself during that season and if she's gotten back on social media after that time away. If you're ready for a break and you're hungry for contentment, sister, this letter is for you. Topics we talked about in this episode: The three month contentment challenge that Jessamyn took part in at the beginning of 2021 (and whether she'd ever do it again or not!) What Jessamyn learned about herself when she took a break from Instagram How to overcome FOMO when you log off social media Setting up boundaries for yourself so you actually take a break If taking a break from social media can boost your creativity and clarity Entering into the holiday season with a spirit of contentment and gratitude Jessamyn's tips for making lifestyle changes so you can interact with social media in a life-giving way Resources you should check out after listening to this episode: Get on the waitlist for December subscription boxes with The Little Catholic Box (and get a free Marian tumbler as a Letters to Women listener!) Find Jessamyn's music online Follow Jessamyn on Instagram Power sheets from the company Cultivate What Matters Check out this podcast episode from Nancy Ray that inspired Jessamyn's contentment challenge Read through Digital Minimalism to help you create boundaries around taking a break from social media Theology of the Body Institute Pick up a copy of the new Letters to Women book today!

New Zealand is on a cusp of a major energy transition - but it's not been all smooth sailing. Jarden says it's possible for New Zealand to reach its 100 per cent renewable energy by 2030. The investment and advisory group covers New Zealand's electricity, oil, and building sectors for clients. It says the next 10 years are likely to be the most transformative seen in decades for the energy sector. However hurdles remain with the country importing more coal this year than it has in a decade, questions over the closure date for the Tiwai Point aluminium smelter, and investment in green hydrogen production still in its infancy. Kathryn speaks with Jarden equity research directors Grant Swanepoel and Nevill Gluyas about what the next year - and next decade - might look like.

Join us this week as we discuss the 2011 science fiction drama art film, Melancholia. We invited author and artist extraordinaire Elaine DeBohun. We discuss trivia and talk about the complexities of the movie. We had a bunch of laughs as we play a game called "Wedding or a Funeral" and finished with our rating/reviewing of the movie. Go buy Elaine's new book All the Yellow Posies at Amazon or Target!Like our show? Leave us a review! Love our show? Buy some merch! Get the link by going to https://linktr.ee/apocalypseinreviewSupport the show (https://www.patreon.com/apocalypseinreview)

The post Treatment Planning and Target Sequencing – Ep 62 appeared first on Notice That.

Why are charcuterie boards so fun? Because they're an effortless way to pull diverse ingredients together into one beautiful meal. Finding common ground among people, especially in our divisive times, isn't quite so easy. And yet we need it, more than ever. Join us this weekend as Jeff wraps up our series On Target with a can't-miss look at unity. Speaker: Jeff Jones, Senior Pastor

In her own words, Tiffany Dufu was placed on this earth to advance women and girls. As the CEO and founder of The Cru, Tiffany brings together small groups of women who help each other achieve personal and professional goals. Tiffany's book, Drop the Ball, encourages women to embrace imperfection and cultivate the ability to let go. As a mentee to many, counting even "Auntie" Gloria Steinem (who wrote the foreword to her book) as a mentor, Tiffany believes that the most crucial skill you can have is knowing how to ask for help. Tiffany shares powerful words of wisdom in this inspirational episode, including reminding people that when someone opens the door for you, run through it as if your life depends on it- and closing the loop on where that introduction led! She shares the importance of making sure you surround yourself with people who know your goals and will hold your feet to the fire, getting clear on what matters most, and recognizing that courage is feeling the fear and doing it anyway. *** This episode of LEAVE YOUR MARK is brought to you by Madison Reed, the hair color company revolutionizing the way women color their hair. This fast-growing disruptor brand offers luxurious, Smart-8 Free hair-color formula (that's free of harsh ingredients like PPD, ammonia, and parabens), that makes your hair look and feel fabulous. Madison Reed is truly your one-stop-shop for all things hair color. Whether you're at a Hair Color Bar or coloring at home with a Radiant Hair Color kit, you get the same amazing results every time. Madison Reed's proprietary color-matching technology coupled with a team of on-call colorists help women choose their perfect shade of hair color. With over 40 Hair Color Bars in 17 markets and many more to come, Madison Reed is fast becoming the leader in hair color. The full line of products can be found online at madison-reed.com and in Madison Reed Hair Color Bars, in addition to Ulta Beauty and Ulta Beauty at Target. First time customers can use ALIZA20 20% off + free shipping on Madison-Reed.com and local Hair Color Bar services.

#2864: Oct. 17, 2021: In those ideas regarding life and art (this title from The Book of Tea by Tenshin Okakura) Today's pure primal piano music here. Happy if this music makes you feel peaceful.. : )　 Looking for absolute natural beauty every day for Piano Ten Thousand Leaves. Target number is 4536 and 2864(63.2%) achieved. Find my project.. : ) This piece may might have good 1/f fluctuation characteristic although I stopped investigating it each piece. [New] Gentle Piano Music Bath proposal video with English narration of Galamin , with voice by yukako https://youtu.be/pknFApcEZ9Y [New] Gentle Piano Music Bath Lifestyle with Piano Ten Thousand Leaves https://open.spotify.com/playlist/5RWMyKH1IlfGWc9BoiX3EW?si=8088d269d01f49ce [NEW] My strings music is licenced in AudioStock: pls see the following URL https://audiostock.jp/audio/1087373 https://audiostock.jp/audio/1087368 chairhouse-strings music video: "Thyristal for stringed instruments" https://youtu.be/o2YjaTMk3c0 ######## Kyoto Video Series with chair house's music ######## Kyoto, Arashiyama Bamboo Forest Stroll https://youtu.be/1Rf_O8ItHyg Kyoto, Randen-Tram to Arashiyama front-view video https://youtu.be/D9BVQn-6ghk Kyoto, OkuSaga Gioji summer visit.. https://youtu.be/U2YKJJ7rbZc chair house: Video introducing the refreshing effect of chair house music (sorry in Japanese only) https://youtu.be/sScwbjV5rWE https://youtu.be/zD3Br0Jsn2k Playlist for chair house's piano music life in your Music service: https://www.chairhouse.club/playlist-index https://www.chairhouse.club/%E8%A4%87%E8%A3%BD-neo-japanese

Healthy Gut Girl goes on tour and Johnny Patriot was her first visit:"I had the pleasure of interviewing Kitty Martone a.k.a. “Healthy Gut Girl” tonight. Gut-centric author, functional health educator and host of the podcast “Stuff Your Doctor Should Know”. Kitty and I will be discussing her story, books, podcast and we will also talk about how to get involved at the grass roots level to affect change."To subscribe to the Over the Target podcast click HERECalm Cream with CBD and Progesterone for panic attacks and high cortisol click here Progesterone use coupon Onas for 10% offThe next level of GUT HEALTHClick here to begin to seal your leaky gutUSE YOUR COUPON CODE TO get 20% off using HGG20 for the ONLY SPOREBASED probiotics AND THE IMPORTANT FORM OF K-2 MK7 form for our aging brains and UT123https://justthrivehealth.com/?rfsn=1704955.7b64423beSpeaking of HEALTHY FATS! Jigsaw has a high quality Alaskan Cod Liver oil NO FISHY BURPS! And of course the best magnesium ever, click here and use your couponJigsaw MagSRT and MagSoothe - use Kitty10 for a discountandSet up your own free Premier Research Labs account here for high quality B Vitamins, antioxidants, melatonin, digest and HCLSupport this show http://supporter.acast.com/stuff-your-doctor-should-know. See acast.com/privacy for privacy and opt-out information.

We discuss the quarterly polling data from Amber Integrated (mentioned last episode), the state threatening to sue the feds, and how the contract signing event with Canoo was a bit of a publicity stunt. Links discussed: https://static1.squarespace.com/static/60099f1f6ffad96a2d94bf98/t/6160626094852806944ad325/1633706593494/Toplines_Oklahoma+Statewide+Poll_Septmeber+2021.pdf (Polling from last week that we said we'd cover) https://www.kgou.org/politics-and-government/2021-10-15/oklahoma-attorney-general-oconnor-calls-for-employers-to-disregard-president-bidens-vaccine-mandate-requirements (Can the Governor spell Constitution? Governor Stitt's AG tells business to ignore the federal vaccine mandate) http://algerhart.blogspot.com/2021/09/why-republican-party-needed-to-be-sued.html (Oklahoma Tea Party is at war with the OKGOP leadership) Is this Canoo taking on water? Frontier has some information on the states deal with electric vehicle manufacturer Canoo https://tulsaworld.com/news/state-and-regional/govt-and-politics/gov-kevin-stitt-taps-appeals-court-judge-as-new-general-counsel/article_c5a42352-2de1-11ec-b390-bbd0495a8719.html (New General Counsel for the Governor's office: Trevor Pemberton ) https://kfor.com/news/local/worlds-tallest-fresh-cut-christmas-tree-arrives-in-oklahoma/ (Everyone has their Christmas decorations out - Target, Amazon…and the city of Enid ) Support this podcast

Restrictions will further ease on Monday in New South Wales after the state reached its 80 per cent target.

Zibby is joined by the founder of RLVNT Media and middle-grade author Tina Wells to talk about her latest book, Honest June, which is now out exclusively at Target. The two talk about the role magazines like Cosmopolitan and Seventeen played in the early days of their careers, what inspired Tina to start writing middle-grade novels, and how her marketing research still impacts everything she does today.Purchase on Amazon or Bookshop.Amazon: https://amzn.to/3oc5PgxBookshop: https://bit.ly/2Wljs1w See acast.com/privacy for privacy and opt-out information.

#2863: Oct. 16, 2021: These renderings are not incorrect (this title from The Book of Tea by Tenshin Okakura) Today's pure primal piano music here. Happy if this music makes you feel peaceful.. : )　 Looking for absolute natural beauty every day for Piano Ten Thousand Leaves. Target number is 4536 and 2863(63.2%) achieved. Find my project.. : ) This piece may might have good 1/f fluctuation characteristic although I stopped investigating it each piece. [New] Gentle Piano Music Bath proposal video with English narration of Galamin , with voice by yukako https://youtu.be/pknFApcEZ9Y [New] Gentle Piano Music Bath Lifestyle with Piano Ten Thousand Leaves https://open.spotify.com/playlist/5RWMyKH1IlfGWc9BoiX3EW?si=8088d269d01f49ce [NEW] My strings music is licenced in AudioStock: pls see the following URL https://audiostock.jp/audio/1087373 https://audiostock.jp/audio/1087368 chairhouse-strings music video: "Thyristal for stringed instruments" https://youtu.be/o2YjaTMk3c0 ######## Kyoto Video Series with chair house's music ######## Kyoto, Arashiyama Bamboo Forest Stroll https://youtu.be/1Rf_O8ItHyg Kyoto, Randen-Tram to Arashiyama front-view video https://youtu.be/D9BVQn-6ghk Kyoto, OkuSaga Gioji summer visit.. https://youtu.be/U2YKJJ7rbZc chair house: Video introducing the refreshing effect of chair house music (sorry in Japanese only) https://youtu.be/sScwbjV5rWE https://youtu.be/zD3Br0Jsn2k Playlist for chair house's piano music life in your Music service: https://www.chairhouse.club/playlist-index https://www.chairhouse.club/%E8%A4%87%E8%A3%BD-neo-japanese

In today's Daily Fix, Animal Crossing: New Horizons is not only getting a free version 2.0 update that brings with it the arrival of Brewster and his coffee shop The Roost, Gyroids, island ordinances, and cooking, but it is also receiving a paid DLC called Happy Home Paradise that will let you design villager's dream homes on a brand new archipelago. The paid DLC will run you $24.99 USD. And that's not the only "paid" news Nintendo revealed: they revealed the pricing for the Switch Online + Expansion Pack, which comes with the Animal Crossing Happy Home Paradise DLC and the Nintendo 64 and Sega Genesis games. It will cost $49.99 USD/year, which is significantly more than the existing tier of $19.99 USD. Is it worth it? Discuss in the comments! In Xbox news, Microsoft has revealed the price and preorder date for the Xbox Mini Fridge. Microsoft will be releasing the first wave of Series X-shaped mini fridge which will retail for $99.99/£89.99. The blog post also notes that preorders will begin on October 19 with multiple retailers selling the product globally in December. For US users, the Xbox Series X mini fridge will be sold exclusively at Target to ensure as many fans as possible can purchase the mini fridge. Microsoft also promised to expand regional availability in 2022. And finally, we have news of our own! Check out today's episode for an important update on the future of The Daily Fix!

Andre Simone, Jake Schwanitz and Henry Chisholm talk about the Oklahoma quarterback controversy before jumping into a 20-pick mock draft.

Pro Football Hall of Famer Tom Flores reacts to the Jon Gruden controversy / DA waves his betting wand on the football slate this weekend / What the DA-liens are doing during the show & your Epic Fail. See omnystudio.com/listener for privacy information.

Top stories this week include: a new adjunct therapy is being tested for type 1, Dexcom and Garmin will officially work together (no more DIY needed), once weekly basal insulin study, can psychedelic drugs prevent type 2?! and Australia bets on Rugby for diabetes education Check out Stacey's book: The World's Worst Diabetes Mom! Join the Diabetes Connections Facebook Group! Sign up for our newsletter here ----- Use this link to get one free download and one free month of Audible, available to Diabetes Connections listeners! ----- Get the App and listen to Diabetes Connections wherever you go! Click here for iPhone      Click here for Android Episode transcription below:  Hello and welcome to Diabetes Connections In the News! I'm Stacey Simms and I am on location this week. I'm at the She Podcasts LIVE conference.. but the news doesn't wait. So.. these are the top diabetes stories and headlines of the past seven days. As always, I'm going to link up my sources in the Facebook comments – where we are live – and in the show notes at d-c dot com when this airs as a podcast.. so you can read more if you want, on your own schedule. XX In the News is brought to you by Real Good Foods! Find their breakfast line and all of their great products in your local grocery store, Target or Costco. XX Our top story.. There's a lot of buzz these days around adjunct therapy for diabetes.. basically another treatment along with insulin. Earlier this year, a drug so far just named TTP-399 got FDA breakthrough therapy approval. A new study shows it works well to keep people with type 1 out of DKA. This was small study, 23 people. They found that TTP-399 can help lower blood glucose without increasing the risk of DKA. It's important because other adjunct therapy.. such as S-G-L-T-2 inhibitors do help lower blood glucose, but the FDA has said they cause too much of a risk of DKA in people with type 1. Those are brand names like Invokana and Jardiance. Pivotal trials of TTP-399 begin later this year. https://www.biospace.com/article/vtv-therapeutics-type-1-diabetes-drug-shows-promise/ XX New partnership announced today - Dexcom and Garmin. You will still need your phone.. I knew you were going to ask.. but with the new Dexcom Connect IQ apps you can now see your Dexcom G6 info on your compatible Garmin smartwatch or cycling computer. Jake Leach, chief technology officer at Dexcom says.. Garmin is the first partner to connect through the real-time API, which we told you about a few months back. Basically, you'll be seeing more connectivity without having to use a third party, community sourced work around which a lot of people do now. The name here is interesting, right? Connect IQ, very similar to Tandem's Control IQ. But since Dexcom owns a bit of Tandem, maybe that's no coincidence. I've requested an interview with Dexcom so maybe we'll find out. garmin.com/newsroom, email media.relations@garmin.com, or follow us at facebook.com/garmin, twitter.com/garminnews, instagram.com/garmin, youtube.com/garmin or linkedin.com/company/garmin. XX New study about time in range, hybrid closed loop systems and faster insulins. The headline here is that using Fiasp with the Medtronic 670g system resulted in greater time in range. How much? The Fiasp group spend 82 point 3 percent time in range.. the Novolog group spent 79.6 percent time in range. This was over 17 weeks and the participants mostly bolused AT meal times, not before, no prebolusing. The researchers echo what I was going to say here, quote – “While the primary outcome demonstrated statistical significance, the clinical impact may be small, given an overall difference in time in range of 1.9%.” So just a heads up if you see headlines screaming about how much faster Fiasp is because of this study. https://www.endocrinologyadvisor.com/home/topics/diabetes/type-1-diabetes/fast-acting-insulin-aspart-versus-insulin-aspart-closed-loop-type-1-diabetes/ XX People who have tried a psychedelic drug at least once in their lifetime have lower odds of heart disease and diabetes. This is a University of Oxford study published in Scientific Reports. These researchers examined data from more than 375-thousand Americans who had taken part in an annual survey sponsored by the U.S. Department of Health and Human Services. Participants reported whether they had ever used the classic psychedelic substances including LSD, mescaline, peyote or psilocybin. They also reported whether they had been diagnosed with heart disease or diabetes in the past year. The researchers found that the prevalence of both conditions was lower among psychedelic users. While no one is recommending you start taking mushrooms to avoid diabetes.. there's a growing push to start serious research to investigate the link between psychedelics and cardio-metabolic health. https://www.psypost.org/2021/10/psychedelic-use-associated-with-lower-odds-of-heart-disease-and-diabetes-study-finds-61958 XX Update on the once a week basal insulin I've been reporting on for a while.. both Lilly and Novo Nordisk are testing their own version of this.. this most recent study looks at the Lilly version called Tirzepatide. These researchers found it to be safe and effective with lower rates of hypoglycemia and slightly lower A1Cs than daily basals like Lantus or Tresiba. Lots of studies ongoing here, for both brands of potential once a week dosing, including a large phase 2 program that includes people with type 1. https://www.healio.com/news/endocrinology/20211012/novel-onceweekly-basal-insulin-safe-effective-in-type-2-diabetes XX More to come, including how rugby and diabetes education may go together.. But first, I want to tell you about one of our great sponsors who helps make Diabetes Connections possible. Real Good Foods. Where the mission is Be Real Good They make nutritious foods— grain free, high in protein, never added sugar and from real ingredients—we really like their breakfast line.. although Benny rarely eats the waffles or breakfast sandwiches for breakfast.. it's usually after school or late night. Ugh.. do your teens eat breakfast? You can buy Real Good Foods online or find a store near you with their locator right on the website. I'll put a link in the FB comments and as always at d-c dot com. Back to the news… -- Getting out of the doctor's office and into something that people can actually relate to.. Diabetes Australia is using rugby to teach men about the risks of type 2 diabetes. League Fans in Training (League-FIT) is based on a Scottish initiative that used football teams to deliver exercise and nutritional advice to overweight and obese men. The program includes education and goal setting and a rugby league-based exercise session, delivered by coaches and some of the club's players. What I really like about this is that -from what I can tell - they're focusing on small changes and not telling these guys to give up everything they like to eat and drink or that they have to become professional players to get a little bit more fit. Imagine if NFL players had a clinic for fans to come and learn a little bit about fitness and nutrition? Again, not to be pros.. just to live a little better and lower risks of type 2. https://www.diabetesaustralia.com.au/news -- On Diabetes Connections this week, we're talking to a mom with type 1 who has had two children during the pandemic. One last summer and the other just a few days before our interview! That's In the News for this week.. if you like it, please share it! Thanks for joining me! See you back here soon.

Kyle Pietari is a competitive ultra runner working full time, husband, father of 3, and expert of the daddy miles. In this episode we talk about: -early high school athletics memories -the influence of the ultra running community -competing in 100 mile races -the ugly side to ultras -metaphors in running and life -pain and struggle -appreciating the intrinsic benefits -pushing hard when nobody is watching -making hard habitual -fitting in the training around a busy life -inspiring others to achieve -setting high expectations -making training time family time -daddy miles -identity as an ultra runner -no regrets and seizing the moment -surpassing limits and exploring potential This episode is brought to you by Lyric, to help enable everybody and every body to feel better, every day. Lyric is a therapeutic massager and a home wellness companion. It's designed for display so you won't forget to use it, and it looks beautiful on any coffee table. It even includes an accessory handle to find those hard to reach places, so you can massage your back, by yourself! Grab yours today for $199 at national retailers like Target, Best Buy, Bed Bath and Beyond, or REI, or get free shipping with the code FTLR at experiencelyric.com. This episode is also brought to you by beam. I absolutely love beam's products, particularly the dream powder. Did you know you can get a subscription to beam's dream powder? It's what I use most nights before bed to help with a refreshing night's sleep. When you subscribe, you'll get the dream blend with a bunch of perks like even better pricing, free shipping, a free mug, and a drink frother just for signing up. Dream helps me wind down at night and it's made with compounds like melatonin and magnesium that support a better night's sleep. Make sure to use code FTLR at checkout for an extra 15% off on top of the 20% discounted monthly rate!

Before The Record Company joins in, Stryker is enthused over his giant boxers and xxxl T Shirt from Target while bursting with joy as he is about to head to Vegas to see System of a Down.  In this episode, Ted Stryker starts out with an apology to the band. Chris and Marc join the show, discuss their upbringings, early musical endeavors and their journey to Los Angeles. Once in LA, they talk about how the three of them came together (Chris put an ad out on Craigslist), touring with Brian Setzer and the wild ride that ensued recording the first album which lead to a Grammy nomination. These guys are humble and hungry in every way. Stryker and The Record Company discuss what it was like bringing a new member to the team (after two successful albums) in the form of a producer, the one and only Dave Sardy. The guys talk about the creation of the album Play Loud, which leads to a fun discussion about the Beastie Boys, attending Bonnaroo as fans followed by actually playing the main stage and covering Sabotage. In this interview with The Record Company, Chris and Marc also talk about their love of Seinfeld, Chris gushes over Timmy the double dipper hater and Marc reveals he attempted to create a Seinfeld Trivial Pursuit game. All in all, it's a good vibe. Please support these dudes as they are full of talent and very cool people.

Discord Group! https://discord.gg/profits Premium Trade Signals! https://www.tradersprofitclub.com My Verified Social Pages! Instagram https://instagram.com/naeem Youtube https://www.youtube.com/snipers My Interview w/ Founder Of Cardano & Ethereum! https://youtu.be/j-xhUSTDVxE​ (Charles Hoskinson Interview) 00:00 bitcoin intraday 04:00 eth update 05:15 altcoins 05:55 traditional markets 08:00 conclusions

Do Black people support each other? The answer to this hugely subjective question is both yes and no. First, Black people do support each other. In fact, they don't just care about their families; they also care about the communities they live in. However, people in business who say Black people don't support each other often target the wrong audience. They complain that their families and friends do not support their hustle when, in fact, their products or services don't address their needs.It's no secret; businesses that help and support other people will always attract an audience that supports them the same way. But, as a business person, it's unfair to depend on family and friends to be your customers. Entrepreneurs need to find the people who are most in need of their product or service and create a mutual relationship where customers spend money on things they actually need, and the business gets to allocate resources to the right efforts. Check out the full session notes: www.evehudsonphd.com/2021/10/189 Join the movement: https://jointhemovement.evehudsonphd.com/ See acast.com/privacy for privacy and opt-out information.

Holmberg's Morning Sickness - Brady Report - Thursday October 14, 2021

Do you ever feel like you're being disloyal to your family for having your own life? Or do you feel like you're second fiddle to your partner's parents? If so, you or your partner might come from an enmeshed family: a system of relating to each other that is based on dependency, guilt, obligation and too much closeness (yes, that can be a thing!).  In today's episode, I'm bringing back one of your favorite guests, Dr. Ken Adams, to talk about the important topic of enmeshment – and let me tell you, he is SUCH a wealth of knowledge!  When I knew we were bringing Dr. Adams back, I asked The Adult Chair® community what you wanted to know about enmeshment and I was flooded with questions! So, I used this time with Dr. Adams to ask him YOUR questions – everything from the difference between codependency and enmeshment to what to do if your spouse is enmeshed with his or her family to how to let go as an enmeshed parent. I know you guys are so excited to have Dr. Adams back and to get your questions answered, and I am too!  Listen to discover:   The line between being caring and enmeshment The difference between codependency and enmeshment What to do if you come from an enmeshed family or your spouse's family is enmeshed How to manage guilt when stepping out of an enmeshed system What a healthy family looks like How different cultural norms can foster enmeshment Tips for enmeshed parents who want to change their pattern of relating to their children or who are struggling with letting go   The key to recognizing enmeshment is to understand that it's a connection bound by guilt. It goes beyond being caring and even beyond being codependent to the point of obligation, anger and being accused of disloyalty if you don't follow the family system.  These feelings of guilt can make it difficult to set boundaries, but if you stay in your Adult, sit with your emotions and hold those boundaries, freedom – and possibly a much healthier family overall – is waiting for you on the other side. “In those enmeshed systems, dependency is built on obligation and loyalty is driven by guilt.” - Dr. Ken Adams   “Autonomy and separateness feel like disloyalty.” - Dr. Ken Adams   “Sometimes outsiders are viewed suspiciously, which includes your spouse.” - Dr. Ken Adams   “Both partners are responsible for keeping out intrusions”. - Dr. Ken Adams   “Sometimes the guilt is a representation that you're doing the right thing.” - Dr. Ken Adams   “You don't let the guilt stop you from continuing the boundaries in that relationship.” - Michelle Chalfant   “It's really building up self-worth around who am I now…who am I really underneath these masks that my parents put on me.” - Michelle Chalfant   LINKS & RESOURCES    Dr. Ken Adams Website https://www.overcomingenmeshment.com/    Episode #256: Understanding Enmeshment with Dr. Ken Adams https://theadultchair.com/podcasts/256/    Episode #276: Raising Teens from The Adult Chair® with Dr. Pam Staples https://theadultchair.com/podcasts/276/    30-Day Journaling Challenge - Sign Up Now (starts November 1) https://theadultchair.com/30days/    P&G Hair Food https://hairfood.com/  Or find at Bed Bath & Beyond, Amazon, Target or Walmart   MORE ADULT CHAIR   The Adult Chair® Website https://theadultchair.com     The Adult Chair® Membership https://theadultchair.com/membership/   The Adult Chair® Workshop  https://theadultchair.com/events/   The Adult Chair® Coaching Certification https://theadultchair.com/certification   TAC Circles® https://theadultchair.com/taccircles/   STAY CONNECTED   Instagram: https://www.instagram.com/michelle.chalfant   Facebook: https://www.facebook.com/MichelleChalfantFanPage/   The Adult Chair® Facebook Group: https://www.facebook.com/groups/theadultchair/ YouTube: https://www.youtube.com/c/Michellechalfant

Jade and Keia discuss safety and share ways to stay alert to protect ourselves and others in these streets. Links From the Show: https://spierceconsulting.org/classes https://shopgettingrown.bigcartel.com/ https://www.patreon.com/gettingrown Shoutout to My Sis- Sponsored by Target's #BlackBeyondMeasure Campaign Congrats to Melissa Butler of The LipBar Cosmetics CEW Female Founder Award Honoree www.thelipbar.com HoopMobb- Home of the Hoop Earring IG: @thehoopmobb FB: Facebook.com/Hoopmobb www.hoopmobb.com Celebrate your legacy. Invest in the future. Together, we are Black Beyond Measure. Visit Target.com/BlackBeyondMeasure to learn more. Support the Show: Get your own workout hair routine today with 15% off your first purchase. Visit Mysunday2sunday.com and use code Grown. Engage your brain with fun puzzles and collect tons of cute characters with Best Fiends. Download the 5-Star Rated game on the Apple App Store and Google Play for free! That's FRIENDS without the R- Best Fiends! Upstart is the lending platform that offers smarter interest rates. Visit Upstart.com/GROWN to find out how low your Upstart rate is, and the best part? It won't affect your credit! Order ahead on the McDonald's App and get two of your faves for just six bucks. Price and participation may vary. Single item at regular price. Limited time offer. https://gettingrown.co/ https://www.patreon.com/gettingrown Email: GettinGrownPodcast@gmail.com Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast