Podcasts about Psilocybin

In this episode of The Observatory, Bennett Maxwell joins the show to discuss his personal path to self-discovery and the deeper meaning of joy and fulfillment beyond success. As the CEO of Franchise KI and founder of Dirty Dough, Bennett opens up about how his entrepreneurial journey became a catalyst for inner growth, teaching him to find peace and purpose even in life's imperfections. He shares how serving others, exploring spiritual truths, and facing his own challenges led to greater clarity and alignment. Timestamps[02:09] Bennett Maxwell's background information[06:50] Bennett's entrepreneurial journey[13:02] What drove Bennett to the self-discovery journey[15:18] Finding joy and fulfilment despite life's dirtiness[18:25] Finding joy in serving others[23:19] How entrepreneurship has shaped Bennett's personal life[26:11] How Bennet started the journey of self-discovery[37:12] The thought storm[41:18] How the next 60 years look for Bennett[52:00] True alignment in life[59:36] Bennett's addiction to nicotineNotable quotes:“Don't wait for life to be perfect to find that joy and fulfillment.” - Bennett Maxwell [15:22]“Everything is of God or nothing is of God.” - Scott Wright [46:03]“True alignment is having no preference in life.” - Bennett Maxwell [52:00]“All suffering comes from desire. Desire is the root of all suffering.” - Bennett Maxwell [54:22]Relevant links:Bennett Maxwell LinkedIn: https://www.linkedin.com/in/bennett-maxwell-703717126/ Website: https://bennettmaxwell.com/ Instagram: https://www.instagram.com/bennettmaxwell35Facebook: https://www.facebook.com/bennett.maxwell#Subscribe to the podcast: Apple PodcastProduced by NC Productions!

The false promise of “instant clarity” and “quick fixes.”Why bypassing struggle stunts real growth.How to use AI and psilocybin responsibly—without losing your humanity.The value of failure, pain, and disillusionment.Reflections from In the Low by Justin McRoberts & Scott Erickson on living fully in difficult seasons.  Links For Justin:Read Justin's SubstackOrder In The Low - NEW Book with Scott EricksonCoaching with JustinOrder In Rest - New Book of PoemsOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble

Send us a textEpisode: Psychedelics and  Prolonged Grief with Dr. Greg FonzoGuest: Greg Fonzo, Ph.D., Assistant Professor and Co-Director of the Charmaine and Gordon McGill Center for Psychedelic Research and Therapy at Dell Medical School.In this episode of Causes or Cures, Dr. Eeks speaks with Dr. Greg Fonzo about how psychedelics might help people suffering from prolonged grief, a form of grief that lasts longer and feels harder to heal than typical bereavement.They discuss:The origins and mission of Dell Med's Center for Psychedelic Research and TherapyWhat “prolonged grief” really means and how it differs from normal griefWhy his team is testing psilocybin and 5-MeO-DMT for survivors who lost loved onesTheories for why psychedelics may help prolonged griefStudy design details, inclusion criteria, and their unique recruitment focusEthical and safety considerations when studying powerful psychoactive substancesThe broader promise and pitfalls of the fast-moving field of psychedelic research.If you'd like to learn more or see whether you qualify for a clinical trial involving psychedelics, check out the current studies at the Fonzo Lab at the McGill Center for Psychedelic Research and Therapy at Dell Medical School.You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Or Facebook here.Or X.On Youtube.Or TikTok.SUBSCRIBE to her WEEKLY newsletter here! (Now featuring interviews with top experts on health you care about!)Support the show

Could studying the DNA of extinct animals – or even bringing them back to life – help us save today's endangered species and inform modern medicine?  That may sound like the premise for a Hollywood movie, but it's work that our Raise the Line guest, Dr. Beth Shapiro, is actually engaged in as Chief Science Officer at Colossal Biosciences, which describes itself as the world's first and only de-extinction company.  “It's not just about learning about the past. It's learning about the past so we have more validated scientific information that we can use to predict what we can do to better influence the future,” she tells host Michael Carrese. An internationally-renowned evolutionary molecular biologist and paleogeneticist, Dr. Shapiro is a pioneer in ancient DNA research and has successfully sequenced genomes, like that of the dodo, to study evolution and the impact on humans. At Colossal Biosciences, she leads teams working to bring back traits of extinct species such as the mammoth, not for spectacle, but to restore ecological balance. “When species become extinct, you lose really fundamental interactions between species that existed in that ecosystem. By taking a species that's alive today and editing its DNA so that it resembles those extinct species, we can functionally replace those missing ecological interactions.” Tune into this utterly fascinating conversation to hear about what Jurassic Park got wrong, the positive ecological impact of reintroducing giant tortoises to Mauritius, and the ethics of using gene editing and other biotechnologies. Mentioned in this episode:Colossal Biosciences If you like this podcast, please share it on your social channels. You can also subscribe to the series and check out all of our episodes at www.osmosis.org/podcast

Diese Folge auf YouTube ansehen und den YouTube Kanal abonnieren, um keine neue Folge mehr zu verpassen.ZusammenfassungIn dieser spannenden Episode begrüßt Julia Psychotherapeutin Eva Gallacher, Expertin für Psychedelika in der Psychotherapie. Eva teilt ihren persönlichen Weg zu diesem lange stigmatisierten Thema und enthüllt, dass sogar der Gründer ihrer Psychotherapieschule, Hanscarl Leuner, bereits intensiv mit psychedelisch-assistierter Therapie gearbeitet hat. Wir beleuchten, warum neue Therapieansätze so dringend benötigt werden, insbesondere für Patienten mit therapieresistenter Depression, Angststörungen und posttraumatischer Belastungsstörung (PTBS), bei denen herkömmliche Behandlungen oft an ihre Grenzen stoßen.Eva erklärt die faszinierende Geschichte der Psychedelika Psychotherapie, von der Entdeckung des LSD durch Albert Hofmann bis zum "War on Drugs" in den 1960er Jahren, der die vielversprechende Forschung für Jahrzehnte zum Erliegen brachte. Sie räumt mit Vorurteilen auf und vergleicht die tatsächliche Gefährlichkeit von Psychedelika mit anderen Substanzen wie Alkohol, basierend auf Studien von David Nutt. Klassische Psychedelika wie LSD und Psilocybin zeigen dabei ein geringes Abhängigkeitspotenzial. Wir tauchen ein in die Wirkweisen verschiedener Substanzen – von klassischen Psychedelika, die am Serotonin-Rezeptor ansetzen, über MDMA als Entaktogen bis hin zu Ketamin, das bereits legal bei Depressionen eingesetzt wird.Ein zentrales Thema ist der rechtliche Status: Während in der Schweiz seit über zehn Jahren individuelle Bewilligungen für psychedelisch-assistierte Therapien möglich sind und Tschechien Psilocybin ab 2026 legalisiert, steht Österreich noch am Anfang. Eva betont die absolute Notwendigkeit einer professionellen, gut strukturierten Therapie, die aus Vorbereitung, einer mehrstündigen Dosissitzung (oft mit zwei Therapeuten) und anschließenden Integrationssitzungen besteht. Es wird klar, dass dies keine "Wunderpille" ist, sondern intensive therapeutische Arbeit erfordert, bei der auch schwierige Erfahrungen zu den wertvollsten Einsichten führen können. Die Rolle des Therapeuten ist dabei entscheidend, um einen sicheren Rahmen zu gewährleisten. Eva spricht auch über wichtige Kontraindikationen wie Psychosen oder bestimmte Herzerkrankungen und die Arbeit der neu gegründeten APSTA in Österreich, die sich für Aufklärung und die Zukunft dieser Therapieformen einsetzt.Unterstützt durch higherQIWissenschaftlich fundierte Fotobiomodulation für zuhause!✨ 660nm Rotlicht + 850nm Nahinfrarot kurbeln die Energieproduktion eurer Zellen an. Optimal wirksam in 15cm Abstand, täglich 15-20 Minuten morgens oder abends.

Today, I'm joined by Austin Mao, a serial entrepreneur whose personal journey with plant medicine led him from the high-pressure, Instagram-perfect startup world to founding Ceremonia—one of the leading psychedelic organizations in the U.S. In this candid conversation, Austin shares how a transformative psilocybin ceremony unraveled the layers of ego, revealing new depths of presence, embodiment, and emotional healing.   Episode Timestamps: Austin's first plant medicine ceremony: ego, healing, and memories ... 00:06:28 Uncovering childhood trauma and learning presence ... 00:08:34 Motivations for plant medicine: curiosity, networking, and pride ... 00:13:46 Core lessons: ego, external vs. internal fulfillment ... 00:14:57 Comparing ayahuasca and psilocybin: safety, access, and tradition ... 00:18:27 Facilitator training and role in psychedelic experiences ... 00:24:48 Purging, meaning-making, and emotional release in ceremony ... 00:27:39 Psychedelics and mental health: impact and effectiveness ... 00:31:27 Retreat model: psilocybin first, ayahuasca later ... 00:37:20 The crucial role of integration post-ceremony ... 00:41:00 Ceremonia's offerings: retreats, online integration, and microdosing ... 00:47:59   Our Amazing Sponsors: Nature's Marvels - Thymus & Pineal BioRegulators - The Thymus Bioregulator helps keep immune response balanced and small human studies in older adults link it with healthier immune markers and fewer seasonal respiratory issues. The Pineal Bioregulator supports your natural melatonin/circadian rhythm—key when schedules and daylight change—so you get the kind of sleep that underpins immune resilience. Head to profound-health.com and use code LONGEVITY15 for 15% off your first order.   BTS2 Sunlamp by Mitolux - When your skin makes vitamin D from UVB light, it also creates natural companion molecules that help your body use it smarter—so you're not just boosting levels, you're activating your biology the way nature intended. Visit mitolux.com/NAT10. You'll receive 10% off! NAT10 will be automatically applied at checkout. NEW Timeline Gummies: Urolithin A supports muscle strength and cellular energy. It's about improving how your body functions at the source. Mitopure is the only clinically proven Urolithin A, giving you six times more than you'd get from a glass of pomegranate juice. Visit Timeline.com/nat20 and use code nat20 for 20% off your purchase. Timeline.com/nat20   Nat's Links:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

According to the Bloomberg School of Public Health at Johns Hopkins University, women make up 70% of the global healthcare workforce but hold only about 25% of leadership positions. Our guest today on Raise the Line, Dr. Roopa Dhatt, has been a leading voice in the movement to correct that imbalance through co-founding an organization called Women in Global Health (WGH), which has established chapters in over 60 countries since it started a decade ago. Dr. Dhatt is also pursuing that agenda and addressing other pressing issues in healthcare as a Young Global Leader at the World Economic Forum. “We're changing the equation so women delivering health are also viewed and valued as leaders,” says the internal medicine physician and assistant professor at Georgetown University School of Medicine. Beyond leadership equity, Dr. Dhatt is also seeking to address systemic pay inequities and high levels of violence and harassment experienced by women in the health sector, issues that were highlighted in research conducted by WGH. Although WGH has seen high-level success influencing policy at the World Health Organization and United Nations, Dr. Dhatt says the heart of its success is local. “Women community health workers have begun to see themselves as leaders and the heroines of health in their communities. That's profound change.” Join host Michael Carrese for a probing conversation that identifies the structural barriers blocking advancement for women and that explains why the health of communities and the planet depend on inclusive leadership.Mentioned in this episode:Women in Global HealthWHO Report: Delivered By Women, Led By MenDr. Roopa Dhatt on LinkedIn If you like this podcast, please share it on your social channels. You can also subscribe to the series and check out all of our episodes at www.osmosis.org/podcast

A growing number of patients with stubborn IBS symptoms are asking: if the gut and brain are wired together, could changing one transform the other? In this episode, we sit down with Dr. Emeran Mayer and Dr. Erin Mauney to explore what the emerging field of psychedelic-assisted therapy could mean for gut-brain health, beyond the headlines and hype. In this episode we cover:Why traditional IBS treatments often fall short.How psilocybin opens a neuroplastic “window” for processing pain, stress, and interoception.The therapeutic process: preparation, guided dosing, and integration.Early study results: symptom relief, reduced visceral sensitivity, and improved self-illness separation.Safety, variability, and practical questions about access and candidacy.If you're curious about neuroplasticity, the brain-gut axis, psilocybin, and the future of IBS care, this episode offers a grounded, hopeful, and responsible guide to what's known, and what's next. This episode is sponsored by GI Psychology. References: Psychedelic-assisted therapy: An overview for the internistBarnett BS, Mauney EE, King F 4th. Psychedelic-assisted therapy: An overview for the internist. Cleve Clin J Med. 2025;92(3):171-180. Published 2025 Mar 3. doi:10.3949/ccjm.92a.24032Psychedelic-assisted Therapy as a Promising Treatment for Irritable Bowel SyndromeMauney, Erin MD*; King, Franklin IV MD†; Burton-Murray, Helen PhD‡; Kuo, Braden MD‡. Psychedelic-assisted Therapy as a Promising Treatment for Irritable Bowel Syndrome. Journal of Clinical Gastroenterology 59(5):p 385-392, May/June 2025. | DOI: 10.1097/MCG.0000000000002149 Psilocybin and IBS treatment: First psychedelic study in gastroenterologyLearn more about the MGH study with Dr. Erin Mauney and colleagues here.Learn more about Kate and Dr. Riehl:Website: www.katescarlata.com and www.drriehl.comInstagram: @katescarlata @drriehl and @theguthealthpodcastOrder Kate and Dr. Riehl's book, Mind Your Gut: The Science-Based, Whole-body Guide to Living Well with IBS. The information included in this podcast is not a substitute for professional medical advice, examination, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider before starting any new treatment or making changes to existing treatment.

Happy Halloween, Regular Guys & Gals! Kev and Kelsey are BACK, and this week we're talking everything from wedding-guest etiquette to why finishing your year strong might mean grinding harder…OR embracing the art of hardly working at all. They break down how you might be storing unhealthy energy without realizing it, and why something as simple as singing could be the emotional release you didn't know you needed. PLUS, Kev shares how organization gives your energy and how labels make organization easy. Kelsey takes us inside her psilocybin journey, the do's, the don'ts, the mindset, safety tips, and the surprising results she walked away with. We also get into the mindset you need going into auditions, interviews, and big moments, the power of detachment, and how to win or lose (Spoiler… it's about the practice of embracing whatever comes). Bye Betches! -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Thrive Causemetics: https://thrivecausemetics.com/healsquad Get 20% OFF with this link!  Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Rachael, a trauma therapist and today's storyteller, describes how her early childhood abuse was buried by the protective mechanism of dissociative amnesia.  As Rachael wrote to Dr. H, “The only way I could continue to live, with no way out, with no one to tell, with no words even to describe what was happening to me, was to forget what was happening to me….when our minds forget, our bodies remember.”Rachael saved herself by forgetting, then was forced to finally face what happened to her when her body carried out its ultimate rebellion in the context of having her third child, her first girl….a little baby girl, with no one to protect her….or at least that's what the terrible and unrelenting obsessions began to say.Support the show! https://www.buzzsprout.com/396871/supportRachael Parsons Svendsenhttps://www.rachaelsvendsen.com/"I Love You, I Hate You, Are You My Mom?"  An intensive experiential workshop exploring transference with Dr. H and Dr. Hillary McBride, Feb 4th-6th 2026 in Joshua Tree, CA https://www.craigheacockmd.com/i-love-you-i-hate-you-are-you-my-mom/BFTA episode recommendations/Podcast pagehttps://www.craigheacockmd.com/podcast-page/Support the show

In this episode of The Observatory, Chad Nielsen joins the show to discuss how men can heal past wounds, deepen their understanding of masculinity, and embrace their true sexual power. Chad Nielsen is an intimacy coach who helps men heal and expand their relationship with their Masculinity & Sexuality. Hear Chad's childhood trauma, his experience with drug addiction, his biggest turning point to getting better, the 12-step heling program and how his kid influenced his emotional growth. You will also learn the importance of acceptance, hope, and community in your healing journey, and how to create a safe space for others. Timestamps[03:29] Chad Nielsen's background information[07:15] Chad's memory of his father[11:05] Chad's childhood trauma[17:03] The importance of hope in healing[22:47] Chad's experience with drug addiction[27:22] The 12-step healing process[32:22] Chad's biggest turning point in getting better[37:22] How Chad's kid influenced his emotional growth[45:28] Chad's sponsor in the healing program that made a huge difference[52:43] How Chad uncovered the unhealed parts of sexuality, masculinity, and intimacy[56:34] Bill Wilson, the author of the book: Alcoholics Anonymous[01:01:25] Learning to hear the voice of intuition[01:04:25] The Hero's Journey by Joseph Campbell[01:11:34] Building a safe space for others[01:19:56] The importance of community in your healing journey[01:26:11] The secret sexuality coaching for men[01:35:04] The crisis of identity as a manNotable quotes:“There is no place of being too broken to have a happy, joyous, and purposeful life.” - Chad Nielsen [14:24]“When you leave behind something that no longer serves you, it will be painful for a while.” - Chad Nielsen [01:02:27]“You have to jump into the unknown, and it's not going to be easy at first, but you have to do it anyway.” - Chad Nielsen [10:03:43]“You can never give someone anything until you have it for yourself.” - LaRae Wright [01:10:16]“We all have gifts and life experiences that give us a unique ability to help people.” - Chad Nielsen [01:37:25]Relevant links:https://www.instagram.com/safetoloveshowhttps://www.instagram.com/chadonlovehttps://www.instagram.com/aprilbenincosaSubscribe to the podcast: Apple PodcastProduced by NC Productions!

“They say it takes a village to raise a child. I really think it takes a village to treat a patient,” says Dr. Lanae Mullane, a naturopathic doctor and clinical strategist who has spent years at the forefront of bridging functional medicine, nutraceutical development, and digital health. In this episode of Raise the Line, host Lindsey Smith explores Dr. Mullane's view that naturopathic medicine complements conventional care by expanding -- not replacing -- the clinical toolkit, and that collaboration should be the future of medicine. “At the end of the day, collaboration and connection create the best outcomes for the people we serve,” she says. Their in-depth conversation also spans the shifting landscape of women's hormone health, including the perimenopausal transition and long-overdue calls for research equity. “We're not just smaller versions of men. We need to have dedicated research for us.” Tune in to learn about the importance of grounding health in sustainable habits, rethinking midlife care for women, and how to help patients take ownership of their health.Mentioned in this episode:Joi + BlokesSuppCoDr. Mullane's Clinical Website If you like this podcast, please share it on your social channels. You can also subscribe to the series and check out all of our episodes at www.osmosis.org/podcast

In this episode Matthew Hicks, ND, MS joins to dive into the topic of psilocybin-assisted group therapy for depression. Dr. Hicks is a research Investigator at the National University of Natural Medicine as well as a Naturopathic doctor and licensed psilocybin facilitator at Synaptic Institute. In this conversation, Dr. Hicks shares findings from one of the first studies investigating psilocybin-assisted group therapy for depression, conducted in Oregon's new legal psilocybin framework. He explains how the high cost and labor-intensive nature of psychedelic therapy inspired him to explore a group model that could make treatment more financially accessible while preserving - and even enhancing - its therapeutic potential. Dr. Hicks describes the structure of the study and discusses how initial participant hesitancy about group work transformed into deep connection and shared healing. He also highlights the study's significant reductions in depression scores, improvements across quality-of-life measures, and the potential for group-based approaches to pave the way toward insurance reimbursement and broader access to psychedelic care. In this episode, you'll hear: Why affordability and accessibility were central motivations for developing a group-based psilocybin protocol The benefits and challenges of conducting psilocybin sessions in a shared group setting How Dr. Hicks' study balanced inclusion of low-income participants with safety and stability criteria The details of the group treatment structure for Dr. Hicks' study Why Dr. Hicks believes group formats may be inherently therapeutic in addition to their economic efficiency Dr. Hicks's vision for future efficacy and cost-effectiveness studies that could enable insurance coverage Quotes: "In terms of the group dynamic, almost everyone in the intake process was very reluctant. They were trepidatious. They were a little worried about the group part of it. And almost everybody at the end of it, when we did the follow ups at the group, was amazing. People made friends. They felt really supported. They felt really seen by the process of hearing other people's journeys and the growth that they went through—and seeing some other examples of transformation was really powerful and was really encouraging to me." [10:29] "So [there are] really positive aspects to doing this in a group format that's not just economic—it's not just cheaper to do this in group, it actually has therapeutic benefits that you miss out on when you only do this one on one." [11:12] "That was always my question in the follow up sessions: 'did your participation in this study change the way you engaged in psychotherapy? Did it change the relationship with your therapist?' And a lot of people reported that it did. They felt they were able to open up and engage more deeply, be more introspective. And it did, in many cases, not all, improve their psychotherapy outcomes as well." [18:24] "Some people reported that hearing someone else in the group crying for a bit really opened up something in them and they almost felt grateful for that. This other person is having a meaningful experience over there, and that's something they wouldn't have gotten on their own if they hadn't heard that person crying." [22:45] Links: Dr. Hicks on LinkedIn Synaptic Institute website Dr. Hicks' research at Synaptic Institute National University of Natural Medicine website Psychedelic Medicine Association Porangui

“It's kind of a miracle, frankly,” says Dr. John Buse, a distinguished professor at the University of North Carolina School of Medicine, referring to the effectiveness of GLP-1 receptor agonist medications such as Ozempic in treating type 2 diabetes, promoting significant weight loss, and reducing cardiovascular risk. As a physician scientist for the last three decades at UNC, Dr. Buse has played a key role in ushering in this new era of diabetes care, leading or participating in over 200 clinical studies on this class of drugs and others. “Nothing has impacted diabetes care like the GLP-1 receptor agonists. I have lots of patients whose diabetes was never well controlled who have seen all their metabolic problems essentially resolved.”  In this fascinating conversation with Raise the Line host Lindsey Smith, Dr. Buse not only explains how these drugs work, but also provides a clear-eyed look at side effects, and addresses issues of cost and access. Join us for the remarkable story – including the role played by Gila monsters -- behind one of the biggest developments in medicine over the past several years from a world renowned diabetes researcher and clinician. Mentioned in this episode:UNC School of Medicine If you like this podcast, please share it on your social channels. You can also subscribe to the series and check out all of our episodes at www.osmosis.org/podcast

Today I'm joined by the brilliant journalist Harriet Walker. You may know her work from The Times newspaper, and perhaps you read her article about attending a psilocybin retreat. In this conversation, Harriet opens up about what drew her there - the low hum of anxiety, the mental load of motherhood, and that constant striving so many of us feel but rarely admit.We explore her experience on the retreat, the moments of deep release and revelation, and the shift that followed - softer relationships, a gentler inner voice, and the realisation that ‘all I want is what I've got.' Harriet speaks with such honesty about matrescence, boundaries, and what healing now means to her.Find Harriet:Instagram: @_harrywalker1Harriet's Articles: https://www.thetimes.com/profile/harriet-walkerStay Connected with Hurt to Healing:Instagram: instagram.com/hurttohealingpodTikTok: tiktok.com/@hurttohealingpodLinkedIn: linkedin.com/company/hurt-to-healingSubstack: substack.com/@hurttohealingWebsite: hurttohealing.co.uk Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Psychedelic Podcast, Paul F. Austin speaks with Dr. Conor H. Murray, a neuroscientist at UCLA whose research explores how psychedelics affect the brain. Find full show notes and links here: https://thethirdwave.co/podcast/episode-327/?ref=278  Conor shares insights from his placebo-controlled LSD microdosing study revealing measurable increases in neural complexity, suggesting unique neurological benefits even at sub-perceptual doses. He and Paul discuss what these findings mean for depression, addiction, and brain plasticity, as well as the future of citizen neuroscience through Conor's platform Psynautics. They also touch on his ongoing psilocybin study for cocaine use disorder and why low-dose research may hold keys to understanding consciousness itself. Interested in participating in Dr. Murray's Microdosing Study? Get 10% Off Your Enrollment! Use code WAVE3 to receive 10% off your study kit. https://www.psynautics.com/microdosing Conor Murray is a neuroscientist specializing in altered states of consciousness at UCLA. He is also the founder of Psynautics, the world's first citizen neuroscientist platform built for testing hypotheses related to altered states of mind and brain, from meditation to microdosing. His scientific expertise spans from the neurobiology of addiction to the effects of cannabis and psychedelics on the brain. Highlights How Dr. Murray entered psychedelic research by chance What LSD microdosing reveals about neural complexity The “sweet spot” around 13 micrograms for mental clarity Why placebo effects don't fully explain brain changes Microdosing vs macrodosing in neuroplastic outcomes BDNF, inflammation, and the mechanisms of healing Psilocybin's potential for cocaine use disorder How environment influences addiction and relapse The rise of citizen neuroscience and DIY EEG studies Where psychedelic science is headed next Episode Links Conor H. Murray, PhD Personal website Psynautics (Citizen Neuroscience Project) Psynautics Microdosing Study (Use code WAVE3 to receive 10% off your study kit) Episode Sponsors The Practitioner Certification Program by Third Wave's Psychedelic Coaching Institute. Golden Rule Mushrooms - Get a lifetime discount of 10% with code THIRDWAVE at checkout

ONE HOT FEST – ADELAIDE FILM FESTIVAL is a special mini-series from One Heat Minute Productions, diving into Australia's most charismatic celebration of cinema. Host Blake Howard takes you inside the Adelaide Film Festival — from filmmaker interviews and festival dispatches to reviews and discussions with guests and critics — relaying the energy, stories, and spirit that make it one of Australia's most electric film events.Synopsis:Renowned Emmy Award-winning Australian artist/filmmaker Lynette Wallworth (Tender, AFF 2013) died and was revived when she was 11. This has given her a fascination with death, the last great frontier in human life. We all know our lives will end, and yet - in the Western world at least - we act as if death is a mirage, disappearing the closer we move towards it. Melbourne palliative care specialists, Drs Marg Ross and Justin Dwyer provide Wallworth with a perfect opportunity to explore ways that we might approach death with a sense of calmness, and yes, even joy, by treating terminally ill patients with psychedelic drugs, so that their relationship to death is fundamentally altered.Psilocybin is not new; it comes from ancient traditions. When the doctors journey to the Amazon to experience traditional medicines, they are confronted by the realisation that the world's oldest cultures have something important to reveal, not just about medicine, but about death itself.One Heat Minute ProductionsWEBSITE: oneheatminute.comTWITTER: @OneBlakeMinute & @OHMPodsMERCH: https://www.teepublic.com/en-au/stores/one-heat-minute-productionsSupport this podcast at — https://redcircle.com/one-heat-minute-productions/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode of Let's Talk About It with Lori Streator, I got the opportunity to sit down with Julie Cyvonne, a former attorney and now psychedelic facilitator, to explore the healing potential of psilocybin mushrooms and the growing role of psychedelics in mental health. Julie shared her deeply personal journey - from battling career expectations and anxiety to discovering how intentional, evidence-based psychedelic work can transform lives. She explains what microdosing really is (and isn't), how set and setting influence every experience, and why integration is just as important as the psychedelic journey itself. You'll hear some of her client success stories, insights from Julie's work with over 300 microdosing participants, and the science and spirituality behind her retreats and 30-day integration protocols. This conversation breaks down myths, removes stigma, and gives you a grounded, compassionate perspective on how psychedelics can be used safely and intentionally for healing, wellness, self-discovery, and personal growth. Episode Highlights Julie's journey from law to psychedelic facilitation How psilocybin works and its therapeutic benefits Common myths about psychedelics and microdosing Why set and setting are crucial The role of integration and coaching before, during & after psychedelic experiences How Julie's retreats combine science, spirituality, and safety into her protocols & retreats This conversation was so interesting! If you've been curious about psychedelics, Julie is the person you want to listen to!   RESOURCES follow Julie's Instagram comment 'JOURNEY' on any of her Instagram posts to find out if mushrooms could be helpful for you Julie's website & retreat info     Enjoyed this episode? Don't forget to leave a 5-star review and send it to a friend. Your support will help this podcast grow and reach more people!

Menopause is often portrayed as a period of decline, but what if it could be reframed as an awakening? Join co-authors Dr. Patricia Singh, psychotherapist and psychedelic integration specialist, and Kelly McGinty, nurse practitioner specializing in hormonal and integrative wellness, for a groundbreaking exploration of menopause as a transformative threshold. This session will delve into how psychedelics, especially psilocybin, offer a radical new perspective, easing cognitive rigidity, reducing internal narratives of decline, and fostering emotional and spiritual growth. Attendees will gain fresh insights on navigating midlife with strength, clarity, and empowerment. About Mycelopause: Uncovering the Magic of Menopause with Psilocybin Co-authored by Dr. Trish Singh, PhD, LPCC and Kelly McGinty, CNP, MSN, Mycelopause is not your typical menopause guide. It's a rebellious, witty, and deeply insightful journey into the intersection of psychedelics, perimenopause, and personal transformation. Combining science, storytelling, and satirical humor, we explore how psilocybin and other holistic tools can help reframe menopause from a crisis to a rite of passage. Kelly McGinty is a nurse practitioner accredited by the American Academy of Nurse Practitioners, with a Master's in Nursing from Gonzaga University. After over a decade as an emergency department NP, Kelly sought holistic approaches to address pandemic-related burnout and mental health crises. Her transformative experiences with psychedelics led her to study psychedelic-assisted psychotherapy at the California Institute of Integral Studies. Kelly integrates Reiki, herbology, and Druidic traditions to help clients—particularly first responders, end-of-life patients, and those with treatment-resistant conditions—achieve holistic wellness in mind, body, and spirit. Dr. Patricia Singh, Ph.D., LPCC, is an independently licensed mental health counselor in New Mexico and California with over 25 years of experience in behavioral health. She holds a doctorate in Mind-Body Medicine with a specialization in Integrative Mental Health and is certified in Psychedelic-Assisted Therapy through the California Institute of Integral Studies. Dr. Singh integrates Ayurvedic principles, trauma-informed care, and psychedelic preparation and integration into her clinical work, where she focuses on post-traumatic stress, addiction, and family trauma. She is the founder of A New Awakening Counseling, a progressive rehabilitation facility serving individuals reentering society after incarceration. Her current research centers on holistic weight loss strategies for menopausal women. Dr. Singh splits her time between Albuquerque, New Mexico, and Oxnard, California. Psychedelic Salon: Cultivating Conscious Connections Join Seattle-based psychedelics educator and podcast host April Pride in a dynamic series co-produced with Town Hall Seattle. Psychedelic Salon explores the transformative potential of psychedelic medicines through engaging conversations, expert panels, and interactive community discussions. Rooted in scientific evidence, each event highlights unique themes—including grief, seniors, menopause, and more—emphasizing their role in mental health, spiritual growth, and personal optimization. Designed to be inclusive and insightful, this series invites attendees of all backgrounds to discover how psychedelics can foster profound connections, healing, and well-being. About April Pride April Pride is a Seattle-based creative entrepreneur and harm reduction advocate with over two decades of experience building brands at the intersection of lifestyle, cannabis, psychedelics, and women's health. Her work has been featured in The New York Times, Forbes, Vice, and The Guardian. April is the founder of SetSet, the world's first clinician-approved woman-focused platform for safe, accessible psychedelic integration. Presented by Town Hall Seattle and SetSet.

East Forest (Krishna-Trevor Oswalt) is a musician and documentary filmmaker exploring the intersection of music and psychedelic consciousness. He joins us on this episode of Adventures Through The Mind to talk about what music really is and why it matters so much for our psychedelic journeys. Enjoy

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden engages in a deep conversation with Adam Schell, exploring the intersection of psychedelics, brain optimization, and longevity. Adam shares his personal journey from a failed novelist to a mushroom expert, discussing the therapeutic potential of psilocybin and microdosing. The conversation delves into the historical context of psychedelics, their impact on human evolution, and the science behind neural connectivity. Listeners will gain insights into the benefits of microdosing, the development of new products in the psychedelic space, and the profound personal experiences that can arise from these substances. The episode concludes with reflections on the expansive nature of consciousness and the importance of community in the psychedelic experience.   For Audience        Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !         Use code ‘GLADDEN' to get 15% OFF on any products at https://brainsupreme.co/   Takeaways        The quest for longevity involves optimizing brain function.        Adam Schell transitioned from writing to exploring psychedelics.        Psychedelics like psilocybin can significantly impact mental health.        There are theories suggesting psychedelics played a role in human evolution.        Psychedelics can enhance neural connectivity and cognitive function.        Microdosing can lead to improved mood and cognitive performance.        Psychedelics are being researched for therapeutic applications in mental health.        Personal experiences with psychedelics can lead to profound insights.        The science of microdosing is still evolving and requires more research.        Community and connection are enhanced through psychedelic experiences.   Chapters 00:00 The Journey to Mushroom Mastery 04:49 The Evolution of Psychedelics and Human Consciousness 07:47 Psychedelics: A Path to Personal Transformation 10:40 The Science Behind Psilocybin and Brain Connectivity 13:22 Microdosing: Enhancing Life Through Subtle Changes 16:01 The Role of Genetics in Psychedelic Experiences 18:43 Future Innovations in Psychedelic Products 26:00 Microdosing Protocols and Personal Experiences 28:55 Optimizing Microdosing with Supplements 31:31 Product Offerings and Their Benefits 34:30 Flow States and Athletic Performance 38:04 Exploring the Connection Between Psychedelics and Consciousness 41:51 The Interconnectedness of Life and Spiritual Insights 46:45 Quantum Consciousness and the Nature of Reality   To learn more about Adam Schell: Email: adam@thebrainsupreme.com Website: https://brainsupreme.co/ Got a question for Dr. Gladden? Submit it using the link below and it might be answered in our next Q&A episode! https://form.typeform.com/to/tIyzUai7? Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw    

In this episode of The Observatory, Scott and LaRae share a profound reflection on time—what it means, how it shapes us, and why it might not be as linear as we think. Scott shares how his relationship with time has evolved, leading him to see it as circular rather than sequential. Together, Scott and LaRae explore how letting go of milestones and deadlines allows us to experience life more fully in the present moment. They reveal that everything unfolds when we're ready, and when time ceases to matter, peace and presence take its place. Timestamps[02:13] How Scott's relationship with time has changed over the years[03:50] The milestones that we give ourselves[07:00] Scott's new perspective on time[14:36] Time is circular and not linear[20:00] Time doesn't matter[23:44] Going back in time by sitting around a fire[36:45] The questions that will help you understand timeNotable quotes:“Time is more circular than it is linear.” - Scott Wright [14:36]“You are always on time if time doesn't matter.” - LaRae Wright [18:26]“Everything comes when you're ready. If you try to rush it before you're ready, you will miss it.” - LaRae Wright [22:23]“Be in your season whenever that season is. There is no time, there is only now.” - Scott Wright [38:24]Relevant links:Bryson Ninow Website: https://www.instagram.com/bnins/Subscribe to the podcast: Apple Podcast

“It wasn't a profession, it was a way of life,” observes internationally respected psychiatrist Dr. Nasser Loza, reflecting on a century-long family legacy in mental health care that began when his grandfather founded The Behman Hospital in Cairo. In this candid Raise the Line conversation with host Michael Carrese, Dr. Loza traces the transformation of psychiatry he's witnessed in his long career as increases in classifications, payment bureaucracy, reliance on pharmaceuticals, and technological disruption have each left their mark. The cumulative costs associated with these changes have, he laments, pushed care out of reach for many and hindered the human connection that is key to the discipline. He describes his prescription for countering these trends as a focus on effective and modest aims. “Rather than saying, come and see me in therapy for five years and I will make a better person out of you, I think focusing on symptom-targeted help is going to be what is needed.”  In this wide-ranging interview, you'll also learn about progress on advancing the rights of mental health patients and lowering stigmas, how to manage the rise of online therapy and use of AI chatbots, and the importance of empathy and transparency in mental health counseling. Don't miss this valuable perspective on a critically important dimension of healthcare that's informed by decades of experience as a clinician, government official and global advocate. Mentioned in this episode:The Behman HospitalMaadi Psychology Center If you like this podcast, please share it on your social channels. You can also subscribe to the series and check out all of our episodes at www.osmosis.org/podcast

Is your morning coffee secretly ruining your brain's energy? Discover the truth about optimizing your brain for more energy, better sleep, and improved focus in episode 825 of the Savage Perspective Podcast. Host Robert Sikes sits down with Dr. Patrick Porter to reveal how our modern lifestyle conflicts with our ancient biology and what you can do about it. They explore practical strategies for managing your cortisol, the real impact of blue light, and simple, effective habits to transform your daily routine and sleep quality for better overall wellness.Ready to pair a sharper mind with a stronger body? Join Robert's FREE Bodybuilding Masterclass and learn the methods to build an impressive physique. Sign up here: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - The #1 Worst Thing You're Doing Every Morning 0:32 - How to Train Your Brain for More Energy 1:36 - Why Your Brain Isn't Built for the Modern World 2:32 - The Worst Foods for Your Brain (Is Your Breakfast on the List?) 3:13 - How to Biohack Your Brain with Sunlight 4:40 - The Tom Brady Rule for Maximum Recovery 5:53 - How Your Ancestors Are Still Influencing You 6:39 - The Real Reason You Get Sleepy at 2 PM 7:12 - How to Get a 4-Hour Nap in Just 20 Minutes 8:43 - The Secret to Beating Anyone's Sleep Score 9:31 - A Simple Breathing Trick to Unwind Your Mind 10:10 - The Shocking Truth About "Junk" DNA 11:33 - Proof That a Negative Mindset Makes You Sick 12:15 - The Perfect Morning Routine for Your Brain 14:17 - How to Maximize Your Workout Gains in 5 Minutes 16:13 - The Ultimate Post-Workout Recovery Stack 17:51 - Are You Wasting Your Food? How to Absorb More Nutrients 18:51 - Is Your Water "Dead"? The Truth About Structured Water 20:23 - The Science of "Good Vibes" (You're a Light Being) 22:38 - The Hidden Superpower You Already Possess 23:27 - The "Pill vs. Skill" Dilemma for True Health 25:22 - The Most Common Problem Found in 30,000 Brain Scans 26:54 - How Campfires Hypnotize Your Brain 28:54 - The Mental Health Crisis is a Physiological Problem 29:53 - The Truth About Blue Light Blocking Glasses 32:35 - How to Get Better Sleep (Expert Sleep Hacks) 33:01 - Why You're Getting Deep Sleep But NO REM Sleep 36:00 - How Much Sleep Do You Really Need? (It's Not 8 Hours) 38:35 - Why Alcohol is Pure Poison for Your Body 39:35 - Dr. Porter's Ultimate Sleep Hygiene Protocol 41:30 - How This Device Hacks Your Brainwaves 44:41 - The Science of Raising Your Brain's Voltage 46:51 - Why Most Binaural Beats on YouTube Don't Work 50:20 - The Surprising Effects of Psilocybin & Marijuana on the Brain 52:30 - Is Nicotine Actually GOOD for Your Brain? 54:07 - Where to Learn More About BrainTap 55:40 - Are People Focusing on the WRONG Things in Biohacking?

Gibt es psychedelische Pilze bald auf Rezept? "Magic Mushrooms" bzw. der Wirkstoff Psilocybin rückt zunehmend in den Fokus der Forschung, insbesondere der Medizin und Psychologie.

Menopause isn't just a biological transition - it's an awakening. In this Hol+ episode, Dr. Taz sits down with Kelly McGinty and Dr. Patricia Singh, co-founders of Trip Home and co-authors of “My Solo P: Uncovering the Magic of Menopause through Psilocybin,” to explore how psychedelic-assisted therapy and holistic healing are reshaping the way we talk about women's health, mental well-being, and midlife transformation.Together, they dive into the science and spirituality of psilocybin, how microdosing and medicinal mushrooms can support emotional balance, and why this powerful approach is giving women permission to reclaim joy, presence, and purpose.From the challenges of legal access and stigma to deeply personal stories of healing from burnout, trauma, and self-judgment, this conversation invites us to see menopause not as an ending - but as an initiation into freedom, wisdom, and wholeness.Dr. Taz, Kelly, and Dr. Singh discuss:The intersection of science, spirit, and women's healthHow psychedelics and psilocybin therapy can ease menopause symptoms and emotional transitionsHealing from trauma, burnout, and identity lossSafe and ethical practices for microdosing and harm reductionThe power of self-awareness, community, and holistic self-careWhether you're curious about psychedelics, navigating menopause, or seeking new paths to mental health and balance, this episode is a roadmap to rediscovery and transformation.Get the book: Mycelopause at https://store.bookbaby.com/book/mycelopause. Learn more: triphomelife.comChapters00:00 Introduction & Welcome00:31 Meet the Guests: Dr. Patricia Singh & Kelly McGinty01:52 Why Psilocybin and Menopause?03:07 History of Medicinal Mushrooms & Psychedelics07:13 Burnout, Trauma, and the Path to Psychedelic Therapy10:49 How Psychedelic-Assisted Therapy Works14:41 The Science Behind Psilocybin16:41 Access, Safety, and Legalization19:07 Who Should (and Shouldn't) Consider Psychedelic Therapy?21:18 Women, Hormones, and the Menopausal Journey25:59 Self-Care, Self-Awareness, and Transformation29:47 Trauma, Menopause, and Healing the Body36:47 Client Stories & Real-Life Transformations39:01 The Book: Myceliopa & Trip Home's Mission42:01 Changing the Conversation Around Menopause44:37 Where to Learn More & Final Thoughts46:06 What Makes You Hol?Stay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Host & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+

“When I was in medical school, no one had even heard of mitochondrial disease. Today, every student who graduates here knows what it is and has seen a patient with it,” says Dr. Mary Kay Koenig, director of the Center for the Treatment of Pediatric Neurodegenerative Disease at UTHealth Houston McGovern Medical School. That remarkable change in awareness has been accompanied by advances in genetic sequencing, the development of clinical guidelines, and the emergence of potential treatments in some forms of mitochondrial disease. In fact, Dr. Koenig's multidisciplinary team at UTHealth's Mitochondrial Center of Excellence has been a key player in clinical trials that may yield the first FDA-approved treatments for it. As you'll learn in this Year of the Zebra conversation with host Michael Carrese, her work in neurodegenerative diseases also includes tuberous sclerosis, where advanced therapies have replaced the need for repeated surgeries, and Leigh Syndrome, which has seen improvements in diagnoses and supportive therapies leading to better quality of life for patients.  Tune in as Dr. Koenig reflects on an era of progress in the space, the rewards of balancing research, teaching and patient care, and the need for more clinicians to center listening, humility and honesty in their approach to caring for rare disease patients and their  families.Mentioned in this episode:Mitochondrial Center of ExcellenceCenter for the Treatment of Pediatric Neurodegenerative Disease If you like this podcast, please share it on your social channels. You can also subscribe to the series and check out all of our episodes at www.osmosis.org/podcast

Psychedelic drugs like psilocybin are getting more attention from doctors and lawmakers, including in Missouri and Kansas, as a potential treatment for mental health conditions. Dr. Christine Ziemer, a professor at Missouri Western State University, discusses the landscape around Kansas City.

October 17, 2025- Assemblymember Patrick Burke, a Buffalo-area Democrat, shares insights from a recent hearing on medicinal uses of Psilocybin, which can be found in "magic mushrooms," and offers his vision for future state regulation.

Most people try to “heal” their brain with supplements, mindset, or meditation—but this episode reveals the deeper protocol to actually grow a new brain, reverse stress damage, activate 1,100 healing genes, and unlock higher human performance at any age. You'll learn how neuroplasticity, mitochondria repair, plant-based NRF2 activators, and energetic practices work together to rebuild the brain and extend longevity. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Alberto Villoldo, Ph.D.—medical anthropologist, neuroscientist, energy medicine pioneer, and founder of The Four Winds Society, the gold-standard school for modern shamans. He has spent 25+ years studying Amazonian and Andean healing traditions, led the Biological Self-Regulation Lab at San Francisco State University to explore psychosomatic medicine, and authored more than 25 bestselling books on neuroscience, functional medicine, and energy healing. Few people on earth bridge ancient biohacking and modern brain science at this level. He also reveals the forms of nicotine that are safest (spoiler: it's not vapes or cigarettes), how nicotine works at the receptor level, and what the science says about long-term health effects. This episode blends functional medicine, brain optimization, and biohacking into one powerful, myth-busting breakdown. You'll learn: • How to grow a new brain every 22 days using neuroplasticity and mitochondria support • Why plant medicines and NRF2 activators can turn on 1,100 healing genes in 24 hours • The surprising link between nootropics, psychedelics, serotonin, and endogenous DMT • How mindset, belief systems, and placebo/nocebo shape immune function and metabolism • Why RFK's chronic disease warning connects to viral evolution and immune collapse • The real reason carnivore diets work—and when they fail without gut repair • Peptides, GLP-1 agonists, and the future of functional medicine hacking • Why most people sabotage themselves and how to stop fighting your own biology This is essential listening for anyone serious about biohacking, human performance, and longevity, and for those who want to understand how functional biology and mitochondrial science are redefining recovery, energy, and aging. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: NRF2 activation, Neurogenesis and hippocampus repair, Plant-based epigenetic triggers, Psychosomatic health, Serotonin to DMT conversion, Pineal gland methylation, Parasites and brain inflammation, Viral-driven evolution, GLP-1 agonists and longevity, Psilocybin lifespan extension, Autophagy and brain cleanup, Energetic medicine training, Functional peptides, BPC-157, Breathwork and CO2 tolerance, mTOR cycling, Cold exposure and dopamine, Mindset-driven immune function Thank you to our sponsors! • EMR-Tek | https://www.emr-tek.com/DAVE and use code DAVE for 40% off. • Essentia | Go to https://myessentia.com/dave and use code DAVE for $100 off The Dave Asprey Upgrade. • Timeline | Head to https://www.timeline.com/dave to get 10% off your first order. • fatty15 | Go to https://fatty15.com/dave and save an extra $15 when you subscribe with code DAVE. Resources: • Learn more from Alberto at: www.thefourwinds.com and www.albertovilloldo.net • Buy the book ‘Grow A New Brain': https://a.co/d/5lVhrVy • Business of Biohacking | Register to attend October 20-23 in Austin, TX https://businessofbiohacking.com/ • Danger Coffee: https://dangercoffee.com/discount/dave15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 — Trailer 1:25 — Introduction & Ayahuasca Story 3:15 — Shamanism Beyond Plant Medicine 6:53 — Losing Your Mind to Evolve 10:45 — The 22-Day New Brain Cycle 12:53 — Plant Communication & Direct Knowing 15:35 — Parasites, Liver Failure & Brain Damage 20:25 — Remote Healing & CIA Research 22:40 — Tryptophan, Turkey Farmers & Brain Chemistry 25:19 — Viruses as Evolutionary Drivers 30:30 — Psilocybin & Life Extension 35:25 — Healing with Mindset + Biology 38:52 — Spirit, Purpose & Growing Gods 43:49 — Plants, Protein & mTOR 49:07 — Training the Four Brains 51:16 — Cold Exposure: Pain vs Suffering 54:40 — Who Am I? Living the Question 55:25 — Closing See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Observatory, Scott and LaRae share powerful insights about breaking through cognitive rigidity and embracing authentic self-expression. LaRae opens up about meaningful conversations with her siblings that sparked deeper reflection, while exploring Dr. Todd Rose's research on how we perceive differences versus similarities in others. They also examine the striking statistic that only 10% of people create 80% of social media content, revealing how cognitive rigidity keeps most of us silent and conforming.Timestamp[07:09] The meaningful interactions that LaRae had with her siblings[08:32] Mel Robbins podcast episode with Dr. Todd Rose[11:00] The statistic of 10% of people sharing 80% of the content on Social Media[13:11] Cognitive rigidity[18:14] The power of authenticity[31:40] The importance of listening and trusting your intuition[35:50] A challenge for the weekNotable quotes:“We are more similar than we are different.” - LaRae Wright [09:44]“Authenticity is compelling because it brings us to our present selves all the time with one another.” - LaRae Wright [19:30]Relevant links:Subscribe to the podcast: Apple Podcast

“Giving learners options gives them a better learning experience. It's more holistic and more comprehensive,” says Sean Moloney, CEO and founder of EmbodyXR, an extended reality platform focused on the use of immersive technologies in medical education. In this eye-opening Raise the Line conversation, Moloney explains how AI-powered extended reality (XR) --which integrates augmented, virtual, and simulation-based environments -- allows learners to interact with patients, explore multiple diagnostic choices, and experience varied outcomes based on their decisions. The result, he notes, is not only stronger engagement in learning, but a measurable improvement in understanding. Despite these gains, Moloney is quick to point out that he sees these technologies as complements to traditional training, not substitutes for it. “We'll never replace in-person teaching,” he says, “but we can make learners even better.” Beyond training future clinicians, the EmbodyXR platform is also offering new modes of patient and caregiver education, such as augmented reality guidance for using medical devices at home. Join host Lindsey Smith as she explores how EmbodyXR achieves and maintains clinical accuracy, the connectivity it offers between headsets, personal computers and mobile devices, and other capabilities that are shaping the future of how healthcare professionals and patients will learn. Mentioned in this episode:EmbodyXR If you like this podcast, please share it on your social channels. You can also subscribe to the series and check out all of our episodes at www.osmosis.org/podcast

Fungi are already hard at work helping trees survive drought, recycling fallen logs, rotting away carcases, and helping human digestive systems, but could they do more?Is our future made of fungi?Research has shown the fungi's potential to make medicine, clothing, and cheap fire-retardant housing, but trying to isolate and harness just one species is not an easy task given they get into pretty much everything.Featuring:Dr. Tien Huynh, associate professor at the School of Sciences, RMITGrace Boxshall, PhD student at the University of Melbourne and visiting junior research fellow at the University of New South Wales.Georgina Hold, professor of gut health at the School of Clinical Medicine, University of New South WalesDr Sapphire McMullan-Fisher, fungal and plant ecologist at the University of New EnglandAlistair McTaggart, mycologist and researcher at Psymbiotika LabJustin Beardsley, researcher at the University of Sydney Infectious Diseases Institute and physician at Westmead HospitalProduction:Ann Jones, Presenter / ProducerRebecca McLaren, ProducerHamish Camilleri, Sound EngineerThis episode of What the Duck?! was produced on the land of the Wadawarrung and Taungurung people.Find more episodes of the ABC podcast, What the Duck?! with the always curious Dr Ann Jones exploring the mysteries of nature on the ABC Listen app (Australia) or wherever you get your podcasts. You'll learn more about the weird and unusual aspects of our natural world in a quirky, fun way with easy to understand science.

Why has America struggled so much to effectively manage the opioid use crisis? One of the answers, as you'll learn in this eye-opening episode of Raise the Line, is rooted in laws and attitudes from the early 20th century that removed addiction from the realm of medicine and defined it as a moral failing.  “The federal Harrison Act of 1914 forbade any physician from prescribing opioids to people with addiction, so it became more the purview of law enforcement or behavioral health or religion,” says Dr. Melody Glenn, who regularly confronts the consequences of this history during shifts in the emergency department at Banner-University Medical Center in Tucson, Arizona. And as Glenn explains to host Caleb Furnas, the resulting stigma associated with addiction has extended to the treatments for it as well, especially methadone, despite its effectiveness. Drawing on her dual expertise in emergency and addiction medicine, Glenn dispels misconceptions that medication-assisted treatment merely replaces one addiction with another, and emphasizes that harm reduction is critical to saving lives. Her desire to break prevailing stigmas led her to discover the story of Dr. Marie Nyswander, who pioneered methadone maintenance therapy in the 1960s and is featured in Dr. Glenn's new book, Mother of Methadone: A Doctor's Quest, a Forgotten History, and a Modern-Day Crisis. You'll leave this instructive interview understanding the roots of our flawed approach to addiction treatment, meeting an overlooked pioneer in the field, and admiring a devoted and compassionate physician who is following in her footsteps.  Mentioned in this episode:Banner-University Medical CenterMother of Methadone book If you like this podcast, please share it on your social channels. You can also subscribe to the series and check out all of our episodes at www.osmosis.org/podcast

Exploring Plant Medicine: Clinical Insights and Personal Transformation with Shawn Wells In this episode of the IRH Clinician's Corner, Margaret Floyd Barry welcomes back fan favorite Shawn Wells—an acclaimed nutritional biochemistry expert, supplement formulator, and author—for a fascinating conversation about the intersection of plant medicine and clinical practice. Margaret and Shawn dive into the rapidly evolving world of psychedelics, exploring both the science and profound personal transformations behind plant medicine. You will hear firsthand how these medicines can catalyze healing—emotionally, physically, and even relationally—providing fast-track breakthroughs for trauma, depression, and chronic stress.   In this interview, we discuss:       Shawn's personal journey with plant medicine and the changes that followed     How to approach and discuss the use of plant medicines in clinical practice     Types and levels of plant medicine and finding safe, competent facilitators      Preparing the body and mind for a plant medicine journey, as well as post-journey integration and support     How to support neuroplasticity and integration (through mindset and intention setting)     Microdosing: definitions and safe practices      Cautions and notes on practitioner responsibility The Clinician's Corner is brought to you by the Institute of Restorative Health. Follow us: https://www.instagram.com/instituteofrestorativehealth/   Connect with Shawn Wells: Website: https://shawnwells.com/ Instagram: https://www.instagram.com/shawnwells/ Facebook: https://www.facebook.com/Ingredientologist LinkedIn: https://www.linkedin.com/in/shawn-wells-supplements/ YouTube: https://www.youtube.com/c/shawnwells Author of ‘The ENERGY Formula' https://shawnwells.com/theenergyformula/   Timestamps: 00:00 "Sean Wells: Supplement Innovator" 10:08 "Mind-Blowing Psychedelic Experience" 13:20 "Discovering Self-Worth and Love" 21:41 "Psychic Healing and Clinical Support" 25:35 Ketamine: Clinical Use for Healing 31:16 "Master Clinical Skills, Transform Health" 33:40 "Choosing the Right Facilitator" 43:11 "Post-Event Recovery Timing Discussed" 50:30 "Flaws in SSRI Effectiveness" 55:46 "Echo Dosing for Integration" 57:20 Echo Dose and Sensory Remembrance 01:10:42 Conclusion Speaker bio:  Shawn Wells, MPH, LDN, RD, CISSN, FISSN is a globally recognized nutritional biochemistry expert with more than 20 years of experience in health, wellness, and product formulation. He has formulated over 1,100 products and holds 40+ patents, including enfinity® (Paraxanthine) and BHB salts. He has served as Chief Clinical Dietitian, Chief Science Officer, and advisor to multiple supplement companies, facilitating transactions exceeding half a billion dollars. Shawn authored the bestselling book The Energy Formula, featured by USA Today and Forbes, and he shares cutting-edge research on Mindvalley, in documentaries, and on his website shawnwells.com. He frequently speaks at events globally. Keywords:  Functional health, clinical skills, chronic disease, supplement formulation, nutritional biochemistry, plant medicine, psychedelics, trauma, practitioner support, microdosing, ayahuasca, psilocybin, MDMA, ketamine, neuroplasticity, nervous system regulation, intention setting, integration, generational trauma, default mode network, BHB salt, ketones, adaptogens, methylated B vitamins, hydration, Condor Approach, facilitator training, set and setting, dietary preparation, psychotherapy, neurogenesis Disclaimer: The views expressed in the IRH Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of the Institute of Restorative Health, LLC. The Institute of Restorative Health, LLC does not specifically endorse or approve of any of the information or opinions expressed in the IRH Clinician's Corner series. The information and opinions expressed in the IRH Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. The Institute of Restorative Health, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the IRH Clinician's Corner series. By viewing or listening to this information, you agree to hold the Institute of Restorative Health, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.  

Kim Meka shares her journey from narcissistic abuse to healing through plant medicine and radical self-discovery. After escaping a controlling marriage that stripped away her identity, Kim found restoration through ketamine, ayahuasca, and psilocybin therapies. She also discovered her ruptured breast implants were contributing to systemic inflammation, leading to their removal and a profound shift in her relationship with self-image and authenticity. 5 KEY TAKEAWAYS Narcissistic abuse is about control, not ego - True narcissism is a personality disorder where abusers systematically isolate victims from support systems, control finances, and erode self-worth through manipulation and gaslighting. Plant medicine can reset the nervous system - Kim's PTSD and trauma were effectively treated through ketamine (for depression), ayahuasca (for self-love and inner child healing), and psilocybin (for complete PTSD resolution). Physical and mental trauma are interconnected - Kim's ruptured breast implants went undetected for years, contributing to systemic inflammation that mirrored her emotional state during trauma. Healing requires integration work - While plant medicine provided breakthroughs, lasting healing came from daily practices: journaling, meditation, exercise, and surrounding herself with authentic relationships. Rock bottom can be a foundation for transformation - Losing everything—money, possessions, identity—forced Kim to rebuild authentically, leading to deeper fulfillment than her previous "perfect" life ever provided. FEATURED PRODUCT Bliss - Kim's journey highlights how trauma creates chronic stress and nervous system dysregulation. Bliss supports adrenal function and helps regulate cortisol levels—essential for recovering from trauma and managing the daily stress of healing work discussed in this episode. Learn more: https://www.mswnutrition.com/products/bliss TIMESTAMPS 00:00 START – Welcome and introduction to Kim's story 02:00 – The narcissistic relationship begins with Prince Charming facade 05:00 – Red flags emerge through financial control and isolation 09:00 – Losing identity and becoming an "empty shell" 15:00 – The moment of standing up and recognizing abuse 17:00 – Post-divorce Xanax dependency and hitting rock bottom 21:00 – Ayahuasca journey and discovering self-love 25:00 – Learning to tell herself "I'm beautiful" 31:00 – Psilocybin reveals ruptured breast implants 37:00 – The movement of women removing implants 41:00 – Why plant medicine works for PTSD 47:00 – Mother and son doing ayahuasca together 51:00 – Sitting with your younger self exercise 53:00 – Father's death and finding closure 56:00 – Daily wellness routine and reflections RESOURCES For those interested in learning more about the topics discussed, consider researching: Narcissistic abuse recovery resources Plant medicine integration therapists Breast implant illness (BII) support groups PTSD and trauma-informed therapy options CONNECT

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⚠️ WARNING: This episode will challenge everything you think you know about health. “Obesity kills more people worldwide every year than car crashes, terrorism, Alzheimer's, Parkinson's, and malnutrition combined.” In this eye-opening episode of Start Today, I bring you Dr. Saman Soleymani—a no-BS physician and entrepreneur running over a dozen practices—who exposes how Big Pharma and Big Food profit from disease while ignoring the #1 factor that could save your life: nutrition. From the obesity epidemic to GLP-1 drugs, testosterone, antidepressants, and birth control, Dr. Soleymani rips the lid off the lies that are killing people every single day. We uncover why waist size is the ultimate death predictor, how visceral fat destroys men's hormones, why SSRIs don't cure depression, the promising science of psilocybin, and the dangerous side effects of hormonal birth control that no one talks about. No fluff. No sugarcoating. Just the truth you need if you want to take back control of your body, your health, and your future.

In this revisited episode of The Observatory, Bryson Ninow joins the show to discuss his journey through addiction, divorce, and parenting. Bryson shares how he got into drug addiction, how he realized things should change, the recovery process, and how community service has propelled the recovery process. You will also learn how he got into spirituality, his experience with plant medicine, and how it changed how he shows up as a father. Timestamps[03:42] Bryson Ninow's background information[10:13] How Bryson got into drug addiction[13:39] The day Bryson realized that things should change[14:45] The recovery process[17:50] The therapy that Bryson did with his mom[20:30] How community service propelled Bryson's recovery process[24:36] How Bryson got into spirituality[27:13] Bryson's experience with plant medicine[35:00] Growing your creativity[42:40] Scott's experience with porn addiction[47:54] How spirituality has changed how Bryson shows up as a father[52:19] How Bryson's journey is impacting the lives of his daughters[58:17] The programming and effects of modern music[01:05:35] Parenting using human design[01:14:09] The healing modalities that Bryson offersNotable quotes:“There is no big or small tea in trauma. We take in different traumas but store them the same way.” - Bryson Ninow [08:34]“Community can get you sober.” - Bryson Ninow [20:43]“The more comfortable we become expressing our creativity and having a community to support it, the bigger the creativity gets.” - Bryson Ninow [35:37]“Vulnerability is the key to happiness.” - LaRae Wright [01:19:42]“Our responsibility as parents is to keep our children's channel clear by educating them.” - Bryson Ninow [01:07:00]Relevant links:Bryson Ninow Website: https://www.instagram.com/bnins/Subscribe to the podcast: Apple Podcast

“We don't view a person with chronic pain as someone who has a chronic illness and the effect of that is we can't follow patients continuously over prolonged periods of time,” says Dr. Jacob Hascalovici, a neurologist and pain specialist based in New York City.  In co-founding Bliss Health, Dr. Jacob, as he is known, has set out to create a continuous care model for chronic pain treatment that matches the approach taken for patients with diabetes or high blood pressure. The Bliss Health formula includes an initial meeting with a physician that produces a care plan; remote therapeutic monitoring on an ongoing basis; and a monthly meeting with a nurse to review data and determine next steps, including additional appointments with physicians as needed.  All of this occurs via a digital platform which provides a welcome option for patients with mobility issues and can fill gaps in access to specialists, especially in rural areas. Dr. Jacob is also hoping to make chronic pain patents feel respected, which is not always the case in their encounters with the healthcare system. “Because pain is not something that can be seen or measured, oftentimes patients feel marginalized, dismissed and disempowered by providers.” Join Raise the Line host Lindsey Smith for a valuable conversation that also touches on policy changes that could strengthen telemedicine, and has details on the first non-opioid based pain medication to receive FDA approval in over 20 years.Mentioned in this episode:Bliss Health If you like this podcast, please share it on your social channels. You can also subscribe to the series and check out all of our episodes at www.osmosis.org/podcast

Ask Flora Funga Podcast anything OR Leave a ReviewNew studies shows: Psilocybin delays aging, extends lifespan, new Emory study suggests.. In this episode I break down this juicy news. Please follow my NeW Backup Youtube Channel or Rumble AND video is UP on PatreonZbiotics: "FLORA10"Drink ZBiotics before drinking alcohol-Alcohol produces acetaldehyde, a byproduct that your next daySupport the showGoFundME ITS FINALLY LIVE! IVE RELEASED MY NEW BIODIVERSITY DOCUMENTARY FILMING OLYMPIC PENINSULA FUNGI FESTIVAL--PLEASE GO WATCH If you like the podcast please think of donating to Keep the show happening $keenie19 on Cash App Follow my other social media sites to interact and engage with me:Email me to be on the podcast or inperson Interview: floraandfungapodcast@gmail.com FacebookInstagramTwitterTikTokYouTubePatreon --------------------------------------------------------------------------- Zbiotics: "FLORA10"Drink ZBiotics before drinking alcohol-Alcohol produces acetaldehyde, a byproduct that your next day SUP...

In recent months, public health advocates in the United States have raised concerns about proposed changes to vaccine policy, cuts to food assistance programs, rollbacks of environmental protections and reductions in public health staffing. Chief among them has been Dr. Georges Benjamin who, as executive director of the American Public Health Association (APHA) since 2002, has led national efforts to create a healthier America. Raise the Line host Lindsey Smith recently sat down with Dr. Benjamin to understand more about the current state of public health and explore the path forward, and learned that a top priority for APHA is battling the misinformation that Dr. Benjamin believes is fueling support for many of these changes. “The challenge we have right now is that as a society, we've gone into our little corners and live in our own ecosystems. More people are getting their information from a single source and they're not validating that information to make sure that it's true.” Tune into this thoughtful and timely conversation to hear Dr. Benjamin's advice for curbing the spread of misinformation, how APHA is trying to help people understand the value of public health initiatives, and what the U.S. can learn from other countries about improving public health. Mentioned in this episode:American Public Health Association If you like this podcast, please share it on your social channels. You can also subscribe to the series and check out all of our episodes at www.osmosis.org/podcast

Upgrade your week in just 10 minutes with D(AI)ve Asprey's essential rundown on what matters most in longevity, biohacking, AI health tech, and medical freedom. This episode covers: • Apple Cider Vinegar Myth Busted A weight-loss study just got retracted. ACV will not melt fat, but it may blunt glucose spikes or ease digestion when diluted in water before carb-heavy meals. Skip the shots and protect your teeth. Source: https://www.sciencedaily.com/releases/2025/10/251001092216.htm • NMN Is Back The FDA reversal puts NMN back on shelves as a clean NAD precursor. Dave explains why quality, cycling, and stacking with anti-inflammatory strategies make the difference. Source: https://www.prnewswire.com/news-releases/renue-by-science-celebrates-fda-reversal-confirming-nmn-is-lawful-for-use-in-dietary-supplements-302573317.html • Poor Sleep Ages Your Brain Machine learning MRI studies show poor sleep makes your brain biologically older and raises dementia risk. Dave shares the three dials to track (deep sleep, REM, resting heart rate) and the three biggest levers to fix them. Source: https://www.sciencedaily.com/releases/2024/10/241023171543.htm • Psilocybin for Lasting Reset New research finds a single guided dose can unlock plasticity, ease pain patterns, and lift mood for weeks. Dave outlines safe protocols, integration steps, and why it is a strategic reset tool, not a party trick. Source: https://www.sciencedaily.com/releases/2025/06/250616040215.htm • AI Detects Cancer Earlier A new AI tool called DOLPHIN can find hidden genetic markers to flag cancer risk sooner. Pairing high tech scans with low tech terrain fixes like sleep, muscle, and insulin control is the prevention model that works. Source: https://www.sciencedaily.com/releases/2025/10/251001092206.htm All source links provided for easy reference to the original reporting and research above. This is essential listening for fans of biohacking, hacking human performance, functional medicine, and longevity who want actionable tools from Host Dave Asprey and a guest who embodies what it means to age with energy, clarity, and vitality. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday (audio-only), and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Apple cider vinegar, weight loss myths, NMN supplements, NAD precursors, cellular energy, sleep and dementia, brain aging, deep sleep optimization, REM sleep, psilocybin therapy, BDNF, neuroplasticity, pain relief, mood reset, AI cancer detection, early cancer screening, biohacking news, longevity science, Dave Asprey, Human Upgrade podcast Thank you to our sponsors! Screenfit | Get your at-home eye training program for 40% off using code DAVE https://www.screenfit.com/dave. LYMA | Go to https://lyma.sjv.io/gOQ545 and use code DAVE10 for 10% off the LYMA Laser. Vibrant Blue Oils | Grab a full-size bottle for over 50% off at https://vibrantblueoils.com/dave. Resources: • Danger Coffee: https://dangercoffee.com/discount/dave15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 — Introduction 0:18 — Story 1: Apple Cider Vinegar and Weight Loss 1:49 — Story 2: NMN is Back in Supplements 3:31 — Story 3: Sleep and Brain Health 5:39 — Story 4: Psilocybin and Lasting Relief 7:49 — Story 5: AI Tool DOLPHIN for Early Cancer Signals 9:48 — Conclusion & Weekly Roundup See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

⚠️ WARNING: This episode will challenge everything you think you know about health. “Obesity kills more people worldwide every year than car crashes, terrorism, Alzheimer's, Parkinson's, and malnutrition combined.” In this eye-opening episode of Start Today, I bring you Dr. Saman Soleymani—a no-BS physician and entrepreneur running over a dozen practices—who exposes how Big Pharma and Big Food profit from disease while ignoring the #1 factor that could save your life: nutrition. From the obesity epidemic to GLP-1 drugs, testosterone, antidepressants, and birth control, Dr. Soleymani rips the lid off the lies that are killing people every single day. We uncover why waist size is the ultimate death predictor, how visceral fat destroys men's hormones, why SSRIs don't cure depression, the promising science of psilocybin, and the dangerous side effects of hormonal birth control that no one talks about. No fluff. No sugarcoating. Just the truth you need if you want to take back control of your body, your health, and your future.