Step Up with Rou Reynolds

Step Up with Rou Reynolds

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Rou Reynolds does some thinking out loud.

Rou Reynolds


    • Jun 6, 2016 LATEST EPISODE
    • infrequent NEW EPISODES
    • 28m AVG DURATION
    • 9 EPISODES


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    Latest episodes from Step Up with Rou Reynolds

    EU Referendum - Jun 2016

    Play Episode Listen Later Jun 6, 2016 35:13


    My thoughts on the UK's upcoming EU referendum.

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    Mindfulness Exercise - Mar 2016

    Play Episode Listen Later Mar 4, 2016 10:18


    A short guided meditation.

    mindfulness exercise
    Mindfulness (part 1) - Nov 2015

    Play Episode Listen Later Nov 17, 2015 32:05


    An introduction to meditation. A bit of background, my thoughts and experiences and even an mindfulness exercise to get you started!

    mindfulness
    Austerity - Sept 2015

    Play Episode Listen Later Sep 13, 2015 36:33


    My thoughts on current economic policy with a focus on austerity. My guests are Ben Marshall, Ross Baxter and Ben Pringle. (Music: Fugazi, Kimyan Law, Blu Mar Ten, Conduct, Anile, Enter Shikari & Etherwood)

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    Jeremy Corbyn - Aug 2015

    Play Episode Listen Later Aug 20, 2015 23:04


    My thoughts on the forthcoming UK Labour party leadership election and my excitement at one of the candidates, Jeremy Corbyn.

    jeremy corbyn uk labour
    [archive] The Importance of Analysis - Oct 2012

    Play Episode Listen Later Oct 10, 2012 8:26


    Introduction to forthcoming podcasts where I'll be discussing specific subjects. www.stepuphq.com Twitter: @StepUpHQ @RouReynolds

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    [archive] July 2012

    Play Episode Listen Later Jun 30, 2012 39:14


    3rd Podcast by Step Up, the global sustainability advocation group and ethical clothing company. Rare Earth, Heroes, Anti-System, Monarchy, Nero, Scroobius Pip, Dauwd, Solar Energy, Matty P's Twat of the Month, Stenchman, Flobots.

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    [archive] May 2012

    Play Episode Listen Later May 18, 2012 38:29


    2nd Podcast by Step Up, the global sustainability advocation group and ethical clothing company. Monty Pythons The Meaning Of Life, Alphabets Heaven, Universe chatter, Pythagorus, Refused, Engine Earz, Iran Vs the West chatter, The King Blues, Lupe Fiasco, Lowkey & Logic, The Honeydrippers. info@stepuphq.com

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    [archive] April 2012

    Play Episode Listen Later Apr 9, 2012 30:17


    First Podcast by Step Up, the global sustainability advocation group and ethical clothing company. Anyone who wants to get involved get in touch at stepuphq.com Anyone who wants to be interviewed on a relevant subject get in touch. info@stepuphq.com PEACE YO. :)

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