Stories from the Run

We have a some very special guests for you today and we’re going to talk about Racing Across America, overcoming obstacles, The Speed Project, Running For Charity, Cheetos… and a few other things along the way. So, as we like to say… Let’s get to it! Farrah Carbonell - Insta: @far.rah @24x7movement Laura Barnard - Insta: @muuvbikes www.storiesfromtherun.com  

We are back! It's been a crazy year+ but we're back and will be on the 'run' more consistent now. We welcome Tara Mardigan who shares some amazing stories of accidentally PR'ing a Half, slipping on a banana during the NYC Marathon, and running the Boston marathon as support for a Stage IV neck and cancer patient. Oh yeah, we talk about nutrition too. There's a lot going on here, kick back and enjoy! Follow Tara on IG: https://www.instagram.com/theplatecoach/ and her running club Bed-Stuy Flyers: https://www.bedstuyflyers.com/   Let's get to it!

Mariya started running after having back to back pregnancies and wanting to feel physically stronger. She's come a long way and continues to push herself to run faster, longer and to continue to set an example for her two daughters.     If you like, you can submit your own story to SFTS here. Let’s get to it.   Follow Stories from the Start on Instagram or visit the website Stories from the Start ➡ Follow SFTR on Instagram.

Todd Aydelotte is considered a ‘Historical Runner’ where he runs ultra-marathons that follow the paths of historical people. During the quarantine he took on the challenge of running over 1,000 laps in this apartment to help raise money for the Bowery Mission, who are helping people receive food and help, especially in this time of crisis.   Please consider supporting the Bowery Mission through Todd’s fundraising page. https://my.bowery.org/BoweryMissionHallwayMarathon   Follow Todd Aydelotte's adventures on Instagram.   We're gonna call this one #quaratinerunning #bowerymission. Let’s get to it.   ➡ Follow us on IG: instagram.com/storiesfromtherun

I hope everyone is staying healthy and sound. This episode was record at the beginning of February and our guest takes a Buddhist-based approach to cultivate mindfulness through the practice of running - which included falling asleep during an ultra-marathon.   You might want to check out his site and his meditations especially during these times to help you focus on what’s important and feel more at ease.   Follow Eric Wilden's adventures on Instagram.   We're gonna call this one #luciddreaming #mindfulness. Let’s get to it.   ➡ Follow us on IG: instagram.com/storiesfromtherun

In today's episode we have Rita, a 49-year-old from Canada. After a lifetime of struggling with weight, she decided to make a change. This led to her first run, her first 5k and she's not done.   Stories From the Start is a new segment on the SFTR Podcast featuring Brittany Lee, who runs the Stories from the Start blog. What you'll hear is Brittany narrating inspiring stories submitted by runners from their starting line. What were they feeling? Why did they choose now? How did they know it was time? What happened in their mind, in their life and in their heart that brought them to that place?   Follow Stories from the Start on Instagram or visit the website Stories from the Start   Let’s get to it.   ➡ Follow us on IG: instagram.com/storiesfromtherun

This was recorded in February so the timeline of training and races might sound off due to the current state of the world. Also, do NOT listen to any advice during this episode - you’ll hear why soon enough. We cover everything from Fleetwood Mac, Bob Ross, Dragon Ball Z.   Our next guest has broken his leg and needed a titanium plate put in after breaking his arm during an obstacle race He’s the bionic man and his story is going to inspire you on how to push through even the most challenging of times. This episode is hot!   Follow Darnell's adventures on Instagram.   We're gonna call this one #canthurtme #nevergiveup. Let’s get to it.   ➡ Follow us on IG: instagram.com/storiesfromtherun

Did you know a Half Marathon was 13.1 miles? Our next guest has a great story about signing up for one without knowing that. It’s kinda like one of those 5k marathons non-runners talk about.   Also, due to having to deal with diabetes, he makes his own energy fuel, and shares why community is important.   Follow Guillermo's adventures on Instagram.   We gonna call this one #negativesplits #community. Let’s get to it.   ➡ Follow us on IG: instagram.com/storiesfromtherun

What are you passionate about? Today, we have an immigrant, scientist, mother of 3, and an athlete that is doing so many admirable things to empower people to seek fitness and helping to find a voice to fight for a better world through running.   Her story is very topical to what’s going on right now around the world regarding healthcare access and the issues she’s had to deal with in her running career and how she inspires people to live life without regrets.   Follow Marielena's adventures on Instagram.   We gonna call this one #runningforacause #listentoyourbody. Let’s get to it.   ➡ Follow us on IG: instagram.com/storiesfromtherun

Some people sign up for a marathon in another country just to have an excuse to go on vacation, but what about making your vacation a 27-day, 300-mile tour?   In today’s episode, we have a man who was so Inspired by Eddie Izzard’s 43 marathons in 52 days around the UK, he put together a self-supported running tour through four different countries.   Follow Jesse's adventures on Instagram.   We gonna call this one #forrestgump #chooseyouradventure Let’s get to it.   ➡ Follow us on IG: instagram.com/storiesfromtherun

In today's episode we have Matt. A 30-year-old from Maryland who in an attempt to find himself, also found running.   Stories From the Start is a new segment on the SFTR Podcast featuring Brittany Lee, who runs the Stories from the Start blog. What you'll hear is Brittany narrating inspiring stories submitted by runners from their starting line. What were they feeling? Why did they choose now? How did they know it was time? What happened in their mind, in their life and in their heart that brought them to that place?   Follow Stories from the Start on Instagram or visit the website Stories from the Start   Let’s get to it.   ➡ Follow us on IG: instagram.com/storiesfromtherun

We have some exciting news to share about a new show on the Stories from the Run Podcast!   Joining us for a second time is Brittany Lee to discuss a new show on the SFTR podcast. In her original episode, we talked about her blog called Stories from the Start and decided that we should mix the peanut butter with the chocolate and join forces to share even more inspirational stories. Take a listen to hear what's to come...we think you're going to dig it!   Follow Stories from the Start on Instagram or the website Stories from the Start   We're gonna call it #joiningforces #1plus1equals3. Let’s get to it.   ➡ Follow us on IG: instagram.com/storiesfromtherun

If you’ve ever trained with a coach, you know that they can have a big impact on you in a good way and a bad way, and sometimes it takes a long time to undo what the bad ones did. Also, if you’re wondering what’s it like running with a foreign being growing inside you, our guest, Ayumi Nagano is going to fill you in.   In today's episode, we have a truly amazing woman who is a High School teacher and Cross-country & Track coach who is already inspiring the next generation of runners and empowering women through fitness. She’s also going to teach you what Diastasis recti is. Men, you really need to hear this one.   Follow Ayumi's adventures on Instagram.   We're gonna call it #empoweringwomen #payattentionmen Let’s get to it.   ➡ Follow us on IG: instagram.com/storiesfromtherun

Where to begin? This one has so much in it! From overcoming an eating disorder, to reevaluating your life so you can be a positive role-model for your child. From getting dressed then skipping a 10-mile race due to fear, then while getting coffee deciding to run 10 miles around a track out of anger. From throwing up during a marathon to building networks and communities to empower each other.   In today's episode we have a truly amazing badass, Brittany Lee, who has the courage to discuss the struggle that it takes to get yourself to the start of something new and turn your life around. She also runs a blog with a similar name called, Stories from the Start which you need to check out!   Follow Brittany's adventures on Instagram.   This one is truly inspirational. We're gonna call it #storiesfromthestart #noexcuses... Let’s get to it.   ➡ Follow us on IG: instagram.com/storiesfromtherun

Have you ever woken up and thought, hey, ya know something, I’ve never run an ultramarathon, how about I go and sign up for a multi-stage ultra in the Australian Outback? What could go wrong? If you want to know what not to do, our next guest is your man...he’s also won the 6-stage Atacama Crossing in Chile, so he also kinda knows what to do as well.   I gotta say, I haven’t laughed this much during a taping. Maybe it was the cold and flu medicine, or maybe there were some gems in there...you’ll have to decide.   Follow Zandy's adventures on Instagram.   We call this one #digdeep #justsignup... Let’s get to it.   ➡ Follow us on IG: instagram.com/storiesfromtherun

What made you start running? I’ll put money down it probably wasn’t the same reason as our next guest, Ben Chan, who got into running for quite possibly the most humane reason. Now, he runs ultras and shares some of his lessons learned - like, why you shouldn't go to the bathroom in a thorn bush.   Also, If you’re in New York City, you’ve probably seen him racing around in the cold only wearing his leopard print shorts. And speaking of cold, I have a nasty one, so please bear with me.   Follow Ben's adventures on Instagram.   We call this one #hypothermia #humansofnewyork... Let’s get to it.   ➡ Follow us on IG: instagram.com/storiesfromtherun

Have you ever felt like the weight of the world is on your shoulders? Do you have doubts about your running ability?   In today’s episode, we have Kaitlyn DiBello and she is going to tell you how she overcame her demons to prove that no matter where you come from - with hard work and love you can achieve anything.   We call this one #confidence #crushing goals. Let’s get to it.   ➡ Follow us on IG: instagram.com/storiesfromtherun

Were you the last to be picked in gym class, convinced you would never be a runner? Did you start running later in life then decide to run a marathon while trying to make time for training, work, and two children?   In today’s episode, we have Robin Lester Kenton and she is going to tell you how she went from zero to marathon in 3 years while juggling family, work, and training.   We call this one #balance #perseverance. Let’s get to it.   ➡ Follow us on IG: instagram.com/storiesfromtherun

Have you ever felt like you’re not really a runner, or you don’t have a stereotypical runner’s body or talent? Do you feel that being a back-of-the-pack runner makes you less of a quote-unquote runner?   In today’s episode we have Lara Gonzalez who has completed over 182 marathons and ultra-marathons and she is going to change the way you think about yourself as a runner.   We call this one # persistency # breaking stereotypes. Let’s get to it.   ➡ Follow us on IG: instagram.com/storiesfromtherun

Have you ever struggled to hit a particular race goal, sometimes even for years? Have you been frustrated by injury or setbacks and couldn’t quite close the deal time after time?   In today’s episode, we have Jennifer Herr and she is going to tell you how she overcame these challenges to crush her goal of a sub-4 marathon.   We call this one #determination #redemption. Let’s get to it.   ➡ Follow us on IG: instagram.com/storiesfromtherun

Welcome to Stories from the Run. What can you expect from the show?   ➡ Follow us on IG: instagram.com/storiesfromtherun