Podcasts about stage iv

In today's episode of Beating Cancer Daily, Saranne uncovers a powerful yet simple gratitude practice inspired by the beauty of a rose. Drawing on her experience as a Stage IV cancer survivor, Saranne explores the "Rose, Rose, Thorn, Bud" exercise, a method recommended by renowned author Neil Pasricha to enhance gratitude and happiness. Join Saranne as she explains how this practice can help reduce anxiety, strengthen resilience, and create a positive mindset, even amid the toughest days. Discover how small moments of gratitude can lead to big changes in your journey of beating cancer daily.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In today's episode of Beating Cancer Daily, Saranne welcomes comedian and cancer survivor Missy Hall for an insightful conversation filled with laughter and strategies for coping with the fear of recurrence. As Missy eagerly awaits the birth of her second grandchild, she shares how she incorporated her cancer journey into her comedy routine. Together, Saranne and Missy explore the power of humor in managing anxiety and discuss the importance of listening to one's body while navigating the emotional challenges of life after cancer treatment. Join them as they offer practical tips for redirecting fearful thoughts and emphasize the significance of seeking support from the global community. Get ready to find strength, hope, and a few good laughs as we continue our mission of beating cancer daily.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In today's episode of Beating Cancer Daily, Saranne explores creative and humorous strategies for couples to handle arguments and conflicts, especially amid the stress and challenges of Stage IV cancer. Drawing on her own experiences and a recent bridal shower conversation, Saranne shares a range of funny, lighthearted techniques to diffuse tension and foster connection during difficult times. From exaggerated breathing exercises to silly props and Broadway-inspired tunes, discover how injecting a dose of humor into your fights can transform your relationship and help you navigate the ups and downs of life with cancer together. Join Saranne as she invites you to embrace the power of laughter and find joy in even the most challenging moments.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In today's episode of Beating Cancer Daily, Saranne discusses managing anger during the cancer journey. As a Stage IV cancer survivor, Saranne recognizes the unique challenges and emotions that patients and caregivers face. She shares personal experiences and insights on how anger can manifest differently for those dealing with cancer and offers practical strategies to help regulate and cope with these feelings in a healthy manner. Discover the power of humor, relaxation techniques, and effective communication in taming your cancer temper. Join Saranne as she explores the stages of anger, the importance of seeking help when needed, and the transformative power of finding laughter even in the most frustrating situations.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In today's Beating Cancer Daily episode, Saranne explores the power of optimism in the face of a Stage IV cancer diagnosis. As a Stage IV cancer survivor herself, Saranne understands firsthand the importance of maintaining a positive mindset throughout the challenges of treatment and recovery. Join her as she shares six key traits of eternal optimists and provides practical strategies to cultivate a more optimistic outlook. From surrounding yourself with positive people to finding the silver lining in difficult situations, Saranne offers valuable insights to help you navigate your cancer journey with hope and resilience. Get ready to be inspired, empowered, and equipped with the tools to beat cancer daily through the transformative power of optimism.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_SuggestionsTo sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In today's episode of Beating Cancer Daily, Saranne shares a surprising yet effective strategy that helped her through extensive cancer treatments, including Stage IV: napping. She highlights compelling research on optimal napping times and the various benefits of napping, including an 11% increase in happiness and significant boosts in performance and memory retention. Saranne discusses how small, consistent naps can reduce the risk of heart disease and alleviate the 'chemo brain.' She also touches on the cultural and workplace acceptance of napping and encourages listeners to integrate naps into their routines for overall health and well-being. Saranne's personal anecdotes and statistics emphasize the critical role of naps in her cancer recovery journey.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

 Today on Beating Cancer Daily, Saranne welcomes Jacqui Bryan for a comprehensive and practical discussion on how balancing macronutrients—carbohydrates, proteins, and fats—plays a pivotal role for anyone impacted by cancer, including those with Stage IV diagnoses. With audience members tuning in from 138 countries, Saranne and Jacqui clarify the basics of macronutrients, debunk myths linked to trendy diets, and emphasize the importance of tailoring nutrition plans to individual needs, activity levels, and health conditions. The conversation is both informative and approachable, helping listeners understand the harmony required among macronutrients for optimal energy, healing, and long-term health, while spotlighting choices that benefit recovery, immunity, and quality of life during and after cancer treatment. Jacqui Bryan is a certified nutrition specialist, whole health educator, health coach, registered nurse, and functional medicine expert. She brings profound expertise in clinical and holistic nutrition, supporting individuals through cancer recovery, chronic disease management, and healthy living. Jacqui's guidance blends clinical rigor with deep empathy, earning her recognition internationally among cancer survivors and those seeking to thrive through nutrition. "It's about balance and not exclusion… Lean protein, unsaturated fats, and fiber-rich carbohydrates, that is going to serve you well and it's going to keep you healthy."  ~Jacqui Bryan Today on Beating Cancer Daily:·     Understanding that macronutrients are carbohydrates, proteins, and fats, and these three together fuel cellular and whole-body function.·     No single macro is “bad," all should be in harmony and the right sources matter.·     Distribution of macros should be individualized based on age, activity level, medical conditions, and health goals.·     Special considerations exist, such as higher protein needs during cancer treatment or post-surgery, and lower protein if there's kidney disease.·     It's critical to prioritize whole, clean foods: whole grains, lean proteins, healthy fats, and fiber-rich choices over processed foods.·     The quality of protein (clean vs. processed) and the balance of complete and incomplete plant sources are key for vegans and vegetarians.·     Most American adults get far too little fiber, aiming for 30 grams a day from plant-based sources supports heart health, regularity, and lower inflammation.·     Trans fats and highly processed carbohydrates should be avoided in favor of unsaturated fats and natural sources of carbohydrates. Resources Mentioned: Jacqui Bryan's website: jacquibryan.com       2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne  

When advanced disease becomes a long-term reality, the journey changes. It requires strength, not just to survive, but to grow deeply and find a Vibrant Life in the Face of Metastasis. This week, we talk about the incredible resilience of the human spirit that finds depth, clarity, and life's true priorities when cancer is treated as a chronic illness.https://bit.ly/4nYz15Z#VibrantLife #ChronicCancer #Metastasis #Resilience #HumanSideOfCancerIn This Episode:02:51 - South Dakota - Hot Springs and Kuchen03:31 - Advice Hotline - Get Life Tips from Senior Adults06:06 - Why Cancer is Now Considered a Chronic Disease09:00 - How Cancer Care is Adapting to the Complexity of Longer Lives with Cancer15:39 - Discussion with Charlie - What Are Early Cancer Symptoms; What About Secondary Cancers?20:52 - "My Hands" by- Joseph Hawkins22:02 - OutroFifty years ago, a cancer diagnosis often meant a short, intense battle. Today, thanks to incredible advancements in detection and treatments like immunotherapy, cancer is transforming into a chronic disease. We are seeing people with Stage IV, metastatic cancer living for ten years or more.But this new reality—this longer life—comes with a profound and often unspoken human cost: the uncertainty of cycling on and off treatment, the relentless drain of financial toxicity, and the sheer exhaustion of staying engaged. How do you plan a life when the prognosis is always shifting?In this episode, we explore what it truly means to manage advanced cancer as a chronic condition. We discuss the evolving, deeply personal relationship between the patient and their care team, the moment a diagnosis becomes a strange kind of gift that brings incredible clarity, and how we can all learn to focus on living well in the time we have.Join us as we dive into the resilience of the human spirit when faced with the long game of chronic cancer care.Support the showGet show notes and resources at our website: every1dies.org. Facebook | Instagram | YouTube | mail@every1dies.org

A breast cancer diagnosis can become the turning point that empowers someone to take charge of their own care. Kristina Keller’s story shows the strength found in self-research, faith, and collaboration with her medical team while battling Stage IV cancer. She knew her dense breast tissue was an issue and found a problem during a self-exam. The combination inspired her to write the book Touch Your Tatas knowing that one step saved her life. Witty, funny, informative and at times, heartbreaking, this book is one every woman needs to read. Today, she shares her journey to offer hope and practical advice to others facing the same fight. Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts. Key Questions Answered How did Kristina discover her breast cancer? What tests did Kristina undergo when she first found the lump? Did Kristina have a family history of breast cancer? How was Kristina’s final diagnosis made? What stage was Kristina’s breast cancer when diagnosed? What was Kristina’s initial treatment plan, and how did it change? Why did Kristina choose fenbendazole as part of her treatment, and did her doctor approve? How did Kristina respond to her treatment regimen? How did Kristina’s faith and support system contribute to her journey? What advice does Kristina offer to others newly diagnosed or facing health challenges? Timestamped Overview 00:00 Importance of Regular Self-Exams 05:43 Empowered Patient-Doctor Partnership 08:26 "Advocating Self-Research in Healthcare" 12:12 "Mastectomy Decision Reflection" 13:55 Deciding on 3D Nipple Tattoos 16:35 Faith's Role in Healing Journey 20:46 Living in the Now 24:20 "Living My Own Funeral" 26:41 Blogging to Streamline Support Conversations 28:43 "Faith and Finding the Right Care"See omnystudio.com/listener for privacy information.

In today's episode of Beating Cancer Daily, Saranne shares her unique approach to radiation treatments. Join her as she recounts her experience of flying to radiation and how it brought joy and positivity to her journey. Discover the strategies she employed to make each trip across the George Washington Bridge a memorable and uplifting experience. Get ready to soar with Saranne as she offers insights and wisdom gained from her battle against cancer.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In today's episode of Beating Cancer Daily, Saranne celebrates her 41st episode with comedian Missy Hall, who has been sharing her journey from diagnosis to survivorship. They discuss how Missy uses comedy and various strategies, such as listening to music and eating specific snacks, to summon energy before performances beyond the challenges of cancer treatment. Missy also shares how she connects with her audience and medical team through humor, bringing moments of humanity and laughter into everyone's day. This episode is filled with insights on maintaining energy, connection, and a positive outlook while navigating the cancer journey.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_SuggestionsTo sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In today's episode, Saranne brings us a heartwarming conversation about a remarkable organization called Cleaning for a Reason. As a Stage IV cancer survivor herself, Saranne understands the challenges that cancer patients face, both physically and emotionally. She shares the incredible work of Cleaning for a Reason, a 501c3 nonprofit that provides free home cleaning services to cancer patients across the United States and Canada. Saranne highlights the impact a clean living environment can have on a patient's well-being and encourages listeners to take advantage of this invaluable support. Join us as we delve into the inspiring mission of Cleaning for a Reason and discover the power of kindness in the face of adversity.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In today's episode, Saranne takes us on a personal journey as she shares her experience of losing her hair during her battle with stage four cancer. From being a hair model to embracing her baldness, Saranne reflects on the emotional and spiritual aspects of this transformative process. Join us as we explore how individuals handle hair loss and discover the beauty and strength that can be found in embracing one's true self.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In today's episode, Saranne invites us to join her for a heartwarming and laughter-filled journey as she shares her personal experience of beating stage four cancer for 30 years. As the founder of the Comedy Cures Foundation, Saranne's love for comedy shines through as she encourages us to embrace the power of laughter in our daily lives. Get ready to be inspired and uplifted as we discover the joy and healing that come from sharing jokes and finding moments of laughter, even in the face of adversity.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Stacy Martin says genetic testing saved her life.   The testing indicated she had the CDH1 mutation.  The mutation gave her an 80 percent chance of getting gastric cancer and a 60 percent chance of breast cancer.  She opted for a prophylactic total gastrectomy to remove her stomach and addressed the possibility of breast cancer with a bilateral mastectomy.  Without a stomach, Stacy has had to change the way she eats, requiring food every two hours, and having to completely chew everything she eats.  Despite this live-changing surgery, Stacy is leading a healthy and happy life.   Unlike most people with cancer, Stacy's diagnosis was not preceded by symptoms.  Her mother had already been diagnosed with Stage IV uterin cancer.  That prompted Stacy and her siblings to undergo a genetic panel test.  It revealed Stacy had the CDH1 mutation, which meant she an 80 percent chance of getting gastric cancer and a 60 percent chance of breast cancer.    She had three options but chose to be proactive with a prophylactic total gastrectomy in 2019, a procedure that removed her stomach.  It was after the surgery that pathology revealed Stacy had gastric cancer in her removed stomach.    After successfully addressing the possibility of stomach cancer, she did the same with breast cancer with a bilateral mastectomy in 2020.   Stacy Martin said the toughest part of her cancer experience wasn't the treatment, but what she dealt with upon its completion.  She said she had to learn how to eat, and that without a stomach, she had to eat every two hours.  While she took snacks with her wherever she went, she had to alternate between snacks and something more substantial, making sure she got enough protein and carbohydrates.  Anything she ate had to be completely chewed because she no longer had the gastric juices in her stomach that break down food.  The only thing she can't eat are raw oysters because she says they are impossible to chew.   Stacy says genetic testing saved her life but admits it is not for everybody because the decision to go forth with such testing is a deeply personal decision because some people don't want to know what the tests could reveal. Despite her cancer journey, Stacy lives a happy life.  She resumed her passion of hiking near her home in Chattanooga, Tennessee, and consumption of nuts resulted in her establishing Seahorse Snacks, which she operates out of her home.   Additional Resources:   Seahorse Snacks: https://www.seahorsesnacks.com   No Stomach For Cancer: https://www.nostomachforcancer.org          

In today's episode of Beating Cancer Daily, we join Saranne, the founder of the Comedy Cures Foundation, as she shares a powerful technique for starting the day on a positive note. Saranne discusses the importance of gratitude and laughter in managing stress and promoting wellness. She encourages listeners to begin their day with a big, hearty laugh, followed by a moment of gratitude. Saranne highlights the impact of starting the day with laughter and invites listeners to share their experiences on ComedyCures.org. Join us as we explore the transformative power of laughter in our daily lives.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Today on Beating Cancer Daily, Saranne explores the emotional and physiological roots of stress snacking, especially in the context of navigating cancer diagnosis, treatment, and survivorship. Reflecting on her own Stage IV cancer journey, Saranne candidly discusses her struggles with emotional eating, from late-night snacking to seeking comfort foods after long drives or stressful days. She is joined by functional medicine expert Jacqui Bryan, who offers practical strategies to recognize emotional eating triggers, explains the biological mechanisms at play, and shares actionable solutions for building a healthier relationship with food during and after cancer. Together, they emphasize that emotional eating is not a matter of weak willpower, but rather a natural, albeit often misguided, attempt to self-soothe during overwhelming times.Jacqui Bryan is a certified nutrition specialist, functional medicine expert, certified health coach, whole health educator, and registered nurse. Drawing on her clinical expertise and personal experience with cancer, Jacqui empowers clients to overcome disordered eating patterns and embrace mindful, intuitive eating. Her compassionate, evidence-based approach supports people through every stage of cancer, offering tools for both physical nourishment and emotional resilience."Over time, coping with food trains your brain to associate eating with emotional relief. And that becomes a feedback loop that's hard to stop." ~Jacqui BryanToday on Beating Cancer Daily:·     Emotional eating often arises as a coping mechanism in response to stress from cancer diagnosis, treatment, and survivorship·     Reaching for comfort foods is usually a biological response, not a moral failing or lack of discipline·     Stress triggers the release of cortisol, which increases cravings for high-calorie foods that offer short-term relief but don't address underlying emotions·     Childhood experiences and cultural traditions can deeply influence emotional eating patterns in adulthood·     Healthy substitutions, like fruits, nuts, or laughter, can provide similar neurochemical boosts to sugar and processed snacks·     Pause-and-reflect strategies, such as keeping a food mood journal and mindful eating, help identify true hunger versus emotional triggers·     Shame and secrecy around eating can worsen emotional distress; self-forgiveness and seeking support are integral to healing·     Resources like comedy, creative activities, support groups, and professional guidance encourage sustainable, positive relationships with foodGuest Contact Information: Jacqui Bryan2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne

In today's episode, Saranne, the founder of the Comedy Cures Foundation, shares a unique and uplifting strategy for navigating the challenges of cancer. Join her as she encourages listeners to create a humorous memory album filled with oddball pictures that capture moments of pure joy and laughter. Saranne explains how this album can serve as a powerful tool to uplift spirits during difficult times and reminds us all that life can be filled with fun and laughter, even in the face of adversity. So grab your favorite goofy photos and get ready to be inspired by this episode of Beating Cancer Daily.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

(00:00:00) Navigating Disruptions and Resilience (00:04:28) Leadership Challenges in Uncertain Times (00:07:03) Communication: The Key to Team Performance (00:11:17) Understanding Generational Differences in the Workplace (00:13:17) The Role of Empathy in Leadership (00:15:34) Building Resilience in Leadership (00:20:45) Connecting Daily Work to a Larger Purpose In this conversation, Maureen O'Brien, CEO of the Global Wisdom and Leadership Forum, discusses the challenges leaders face in today's uncertain business climate. She emphasizes the importance of resilience, effective communication, and empathy in leadership.O'Brien shares insights on generational differences in the workforce and the need for leaders to connect their teams' daily work to a larger purpose. The discussion highlights practical steps leaders can take to foster a culture of innovation and adaptability within their organizations.Thank you for listening and please take a moment to subscribe, rate, and review our show on your favorite app.To get a hold of us here at Keepin' The Lights On, please email: podcast@graybar.comYouTube Version: https://youtu.be/NEufR_-TZcAGlobalWLF Webiste:  www.globalwlf.comHBDI (Herrmann Brain Dominance Instrument):  https://www.globalwlf.com/leadership-developmentMaureen's Linkedin: https://www.linkedin.com/in/maureenobrienceo/Maureen's book:  “26 Points of Light” – Illuminating One Cancer Survivor's Journey from Diagnosis to Remission”   https://www.amazon.com/Points-Light-Illuminating-Survivors-Diagnosis/dp/1734959010In 26 Points of Light, supporters across O'Brien's community of care—family, friends, coworkers, extended family, and even medical staff—offer their unique experiences of the journey they walked with Maureen and share the knowledge and inspiration they gained along the way. You'll learn:How each caregiver was uniquely impacted by the diagnosisWhy the nurse–patient relationship is so important to anyone undergoing recoveryHow to "quarterback" a loved one's caregiving teamWhy true belief in cancer remission is crucial for both patient and support systemWhy whatever you have to give is exactly the right thing to offerWith its multitude of voices and perspectives, 26 Points of Light is a cancer caregiver book like no other. If someone you love has received an unexpected diagnosis, this book will help you deliver constant, crucial encouragement. And for those experiencing it firsthand, it will illuminate their true impact on others and remind them that they are not alone.Maureen's BIO: Maureen O'Brien is a nationally recognized speaker, bestselling author, and the CEO of the Global Wisdom & Leadership Forum. With over 30 years of experience in leadership, sales, and business ownership—including in construction and the skilled trades—Maureen brings a unique, real-world perspective to the challenges leaders face today.A Stage IV cancer survivor and the author of “26 Points of Light: Illuminating One Cancer Survivor's Journey from Diagnosis to Remission,”  Maureen's personal story fuels her professional mission: helping others lead with courage, clarity, and resilience. She is the creator of Point of Light Leadership™, a practical framework for navigating change and inspiring teams in high-stakes environments.Her core message is clear: Resilient leadership isn't just about bouncing back—it's about lighting the way forward for others.ALL PROCEEDS OF THE BOOK GO TO CANCER RESEARCH AND PATIENT CARE. TakeawaysResilience is crucial for leaders in today's challenging environment.Effective communication is key to resolving team dynamics.Leaders must practice self-awareness to understand their impact on teams.Empathy has become a vital skill for effective leadership. Generational differences can create challenges in the workplace.Leaders should encourage innovation and risk-taking among their teams.Understanding the bigger picture can motivate teams to perform better.Leaders need to connect daily tasks to a larger purpose.Continuous learning is essential for resilient leadership.Taking a pause can help leaders break free from preconceived notions.

In today's episode of Beating Cancer Daily, Saranne welcomes comedian Missy Hall to share a humorous take on life's unexpected moments. Having fought Stage IV cancer herself, Saranne discusses with Missy the art of using comedy to process and heal from the sometimes painful comments received during a cancer journey. Tune in as they recount personal anecdotes, from misunderstandings to awkward compliments, and learn how to use laughter as a tool for resilience. Get ready to be entertained and inspired as Saranne and Missy showcase the power of a comic perspective in navigating life with cancer.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_SuggestionsTo sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In today's episode, we join Saranne, the founder of the Comedy Cures Foundation, as she shares her love for funny hats and how they brought joy and connection during her battle with stage four cancer. Saranne discusses the power of wearing a funny hat during chemotherapy or everyday activities and how it can brighten your day and those around you. Join us as Saranne encourages listeners to embrace their crazy hats and shows how they can make a difference in others' lives.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In today's episode, Saranne shares a powerful strategy she learned from a young child to overcome bad dreams caused by a cancer diagnosis. Join us as Saranne reveals how she became the hero of her dreams, transforming them into empowering experiences. Discover how this simple technique can change how you perceive and navigate challenging situations. Stay tuned to learn more about Saranne's journey and how you can apply this strategy in your own life.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In today's episode, Saranne, the founder of the Comedy Cures Foundation, shares personal stories and strategies for navigating the challenges of being in a relationship while dealing with cancer. She recounts a touching encounter with a couple who handled the news of cancer with grace and honesty, as well as her own experience with a partner who initially struggled to face the reality of her diagnosis. Saranne then introduces a unique strategy for couples going through cancer, suggesting three different types of dates to help maintain intimacy and address logistical concerns. Tune in to discover how these date nights can bring couples closer together during the cancer journey.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

This episode of "Beating Cancer Daily" reminds us of the power of laughter and connection in the face of adversity. Saranne shares a simple yet effective strategy to lift our spirits during challenging times - creating a slideshow of funny faces from our loved ones. Whether you're a patient, caregiver, or healthcare worker, this heartwarming activity can bring joy and offer a much-needed boost. Join us as we explore this small but impactful way to brighten our days and find solace in the support of those who love us.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In this episode, Saranne delves into the power of humor in overcoming adversity and shares her personal experience of battling Stage IV cancer for 30 years and how she discovered the therapeutic benefits of laughter. She encourages listeners to create their own comedy catalog, filled with funny quotes, books, movies, and more, to uplift their spirits during challenging times. Join Saranne as she explores the transformative effects of humor and shares how it can bring joy and resilience to our lives.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Get your FREE copy of "Your A-Z Guide to Staying Cancer Free" here: https://dramycancer.com/azcancerfree Stage IV cancer doesn't always mean what you think it does. So many women hear "Stage IV" and instantly assume the worst — but that's not always the full story. In this episode, I'm showing you exactly what to do if you've been diagnosed with Stage IV cancer. It's time to take some of your power back. I know being diagnosed with Stage IV was a shock — and you might even feel like it's a death sentence. But stop right there. There are women who are thriving for decades after this diagnosis. You deserve to know how. We'll talk about why some oncologists avoid discussing the details of Stage IV, what really causes treatments to stop working, and how to extend both your life and your quality of life through strategic recovery. So let me show you how it's done. Join the Cancer Freedom Program Apply HERE: https://www.cancerfreedomprogram.com/?utm_source=podcast&utm_content=cancer_freedom_podcast #cancerfighter #cancersurvivor #breastcancer #breastcancersurvivors #cancerrecovery #cancernutrition #mastectomy #tamoxifen #anastrozole #letrozole #exemestane PS – Whenever you're ready, here are the 2 best ways I can help you… "Your A-Z Guide to Staying Cancer Free" – FREE Click HERE: https://dramycancer.com/azcancerfree Join the Cancer Freedom Program Apply HERE: https://www.cancerfreedomprogram.com/?utm_source=podcast&utm_content=cancer_freedom_podcast Let's Connect: Website: https://www.cancerfreedomprogram.com/?utm_source=podcast&utm_content=cancer_freedom_podcast Instagram: https://www.instagram.com/dramymorris/

In today's episode of Beating Cancer Daily, Saranne welcomes the vibrant and resilient comedian Missy Hall to share a remarkable journey. Together, they explore how Missy's humor and strength have seen her through every phase of her cancer experience, from diagnosis to survivorship. Listeners will hear about Missy's recent girls' weekend at the Jersey Shore, where she rediscovered joy and vitality amid laughter and camaraderie. This candid conversation showcases how humor and social connection play crucial roles in healing. Join Saranne and Missy as they offer inspiration and practical tips for living vibrantly while navigating the challenges of cancer.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In this episode, Saranne takes us on a delightful journey of people-watching. From a woman confidently strolling down the street in a ladybug outfit to the fascinating characters she encountered during her cancer treatment, Saranne shares her love for observing and connecting with others. Join her as she explores the art of people-watching, offering insights on body language, self-esteem, and the unexpected friendships that can blossom from a simple eavesdrop. Enjoy the joy of observing the world around us in this captivating episode.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Today's guest is Phil Richards MBE, living with advanced, incurable kidney cancer since 2018. He has used this experience to elevate his understanding of what truly matters, sharing his life lessons with the world. He was also awarded the prestigious MBE (Member of the British Empire) at Windsor Castle by Princess Anne in 2021.We talk about living with Stage IV cancer, sharing with family and how these relationships change and grow, Phil's mindset and resilience life lessons and his PROOF Framework, quantity vs. quality of life, a powerful question from an 11 year old, and so much more.Optimism is one of the pieces of the PROOF framework, and Phil truly exudes that. You are going to be so inspired by this conversation. I know I am!Resources:Phil's Website: http://philrichardsmbe.com/Phil's LinkedIn: https://www.linkedin.com/in/phil-richards-mbe-44ba352a6/Phil's Email: phil@philrichardsmbe.comFollow:Follow me: https://www.instagram.com/melissagrosboll/My website: https://melissagrosboll.comEmail me: drmelissagrosboll@gmail.com

In today's episode, Saranne shares personal stories and strategies for navigating the challenges of being in a relationship while dealing with cancer. She recounts a touching encounter with a couple who handled the news of cancer with grace and honesty, as well as her own experience with a partner who initially struggled to face the reality of her diagnosis. Saranne then introduces a unique strategy for couples going through cancer, suggesting three different types of dates to help maintain intimacy and address logistical concerns. Tune in to discover how these date nights can bring couples closer together during the cancer journey.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In this episode, Saranne shares her personal experience with pets and cancer. She discusses the benefits of pet therapy during treatment, including improved physical and mental health. Saranne also emphasizes the importance of having a backup plan for pet care when you are feeling unwell. Join her as she explores the positive impact that pets can have on our well-being and shares heartwarming stories of her own furry companions.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In this episode, Saranne discusses the power of developing a comic perspective and the importance of finding a humor buddy to navigate the challenges of cancer treatment. She highlights how laughter and humor can provide respite from the cancer world and shares heartwarming anecdotes about her own humor buddy journey. Tune in to discover the benefits of incorporating laughter into your daily life and how it can positively impact your cancer journey.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Janice Cowden, retired nurse and patient advocate, shares her remarkable triple negative breast cancer (TNBC) story. Five years following successful treatment for stage one breast cancer in 2011, Janice was diagnosed with a stage 4 metastatic TNBC recurrence. As of today she has 8 years of no evidence of disease (NED) under her belt. She shares how she stumbled upon the cancer community that inspired her to become the advocate she is today and the uncertainty that comes with NED. She also shares how she copes with losing friends in the cancer community through her patient advocacy work. We also have a rapid fire Q&A where she answers questions surrounding various medical terminologies, diagnoses, and more to keep you in the loop. NOTE: There is one clarification from the rapid fire Q&A session. The definition of disease free survival (DFS) is the time from random assignment (used in clinical trials and research studies to assign participants to different groups) to cancer recurrence or death from any cause (Gutman SI, Piper M, Grant MD, et al. 2013).Key Highlights:1. Metastatic breast cancer (MBC) is stage four breast cancer that has spread to distant sites in the body.2. Finding events and communities centered around cancer not only supports cancer patients emotionally and socially, but can also serve as informational hubs. Being proactive in learning about your diagnosis, whether it's through community and/or research on your own time, can help you feel confident with the choices you make. 3. While finding a community of other cancer patients can help, unfortunately this disease means that you will lose friends you make in these settings. It doesn't necessarily get easier, but finding an outlet to cope with such losses is vital to your wellbeing.About our guest:Diagnosed with Stage IV triple negative breast cancer in 2016, five years after an early-stage breast cancer diagnosis, Janice launched into patient advocacy following training through Living Beyond Breast Cancer's (LBBC) Hear My Voice Outreach program in 2017. As a peer-to-peer support and research patient advocate, Janice is passionate about supporting others with metastatic breast cancer, in addition to continually furthering her scientific knowledge base of this disease, treatments, and clinical trials, which she acquires through attending scientific breast cancer conferences and webinars. Janice is involved with several patient-founded and led organizations including PCDI, GRASP, and Project Life MBC. As a trained peer support volunteer, she is founder of an international online peer support group for patients newly diagnosed with MBC. She serves on the Board of Directors for METAvivor Research and Support Inc., and is an Advisory Board member for Project Life MBC. She is an individual member of the Metastatic Breast Cancer Alliance. When she's not busy with advocacy work, Janice enjoys traveling, reading, outdoor activities, and spending time with family, including her husband, two adult children and three grandchildren.Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard, or delay in obtaining, medical advice for any medical condition they may have, and should seek the assistance of their health care professionals for any such conditions.

 Today on Beating Cancer Daily, Saranne looks at the vital connection between nutrition and eye health, especially for those navigating cancer treatment. Inspired by her personal history with vision loss in her family and the effects of Stage IV cancer on overall wellness, Saranne explores the way dietary choices impact not just eyesight but whole-body health. Functional medicine expert Jacqui Bryan joins her to uncover how what we eat can fortify the eyes, sharing in-depth guidance on nutrients for vision, the significance of the eye's microbiome, systemic inflammation, and everyday tips to protect our "windows to wellness." Along the way, Saranne brings humor and curiosity to topics from flirting with eye contact to fun facts about the eyes themselves, all grounded in the science of healing. Jacqui Bryan is a registered nurse, certified health coach, certified nutrition specialist, and an accomplished leader in wellness and cancer care. With a personal journey that includes overcoming breast cancer and a family history of macular degeneration, Jacqui brings evidence-based insights into the impact of nutrition on eye and overall health. Her work as a functional medicine expert spans educating the public, developing impactful wellness programs, and guiding patients to improved outcomes through mindful eating and lifestyle choices. “What is going to be good for your eyes is also going to be good for your brain, for your heart, and for your overall well-being.” – Jacqui Bryan Today on Beating Cancer Daily:·     Nutrition plays a critical role in eye health, with direct impacts on system-wide wellness and recovery for cancer survivors.·     Key nutrients, such as vitamin A, C, and E, lutein, zeaxanthin, omega-3 fatty acids, zinc, taurine, selenium, and magnesium, are essential for maintaining vision and preventing degeneration.·     The eyes have their own protective microbiome, which is influenced by what you eat and your overall health.·     Inflammation, both chronic and acute, is a significant underlying factor in vision loss and common eye diseases.·     Eating a variety of whole foods, especially leafy greens, cold water fish, nuts, citrus, orange vegetables, beans, and eggs, can help protect against cataracts, macular degeneration, and dry eye.·     Ultra-processed foods with added sugars, sodium, and unhealthy fats promote inflammation and oxidative stress, damaging tiny blood vessels in the eyes.·     Comprehensive eye exams and routine tracking of family health history are important, especially after cancer treatment known to impact vision.·     Daily lifestyle habits, regular movement, stress management, proper sleep, and protecting eyes from blue light and pollutants are part of holistic eye wellness. 2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne  

In this episode of Beating Cancer Daily, join Saranne as she shares her incredible journey of beating Stage IV cancer for 30 years. With her infectious energy and positive outlook, Saranne invites listeners to embrace life to the fullest by creating their own bucket list or "living list." She recounts her own experience of manifesting a major bucket list item, attending the Super Bowl, and how it all fell into place against all odds. Get ready to be inspired as Saranne encourages everyone to dream big and live their best days, beating cancer daily together.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In today's episode of Beating Cancer Daily, Saranne welcomes back comedian Missy Hall for a lively and heartfelt conversation about living life with a comic perspective after cancer. Having shared almost 40 episodes together, Saranne and Missy delve into the realities and humorous side of dealing with lymphedema, post-treatment adjustments, and the unexpected challenges of survivorship. With firsthand insights from both their journeys, including Saranne's experience lifting a massive suitcase and Missy's progress in physical therapy, listeners will learn how humor and self-care can coexist in the aftermath of cancer treatment. Join them for an episode filled with laughter, empathy, and practical advice on embracing a whole-body approach to wellness.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Show notes and links: www.chrisbeatcancer.com/how-murray-cluley-healed-stage-iv-kidney-cancer-naturally

In this episode, Saranne shares a powerful strategy she has used throughout her life, originally for relationship crises and now for her cancer journey. She introduces the concept of having a "911 friend" who supports you during tough times, providing a listening ear and a safe space to vent. Saranne emphasizes the importance of not going through difficult moments alone and highlights the resources available, including hotlines and mental health support. Tune in to discover how to navigate overwhelming moments and find support during challenging times.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In this episode, join Saranne as she discusses the topic of energy vampires and their impact on her life during her battle with Stage IV cancer. Saranne shares her experiences and offers advice on identifying and eliminating these toxic individuals from your life. Discover how using your cancer diagnosis as an opportunity to prioritize your well-being can lead to a healthier and more positive journey. Tune in to learn how to rid yourself of energy vampires and create a supportive environment as you navigate through your own cancer journey.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Welcome to Beating Cancer Daily with Saranne, where we find humor and joy in the face of adversity. As a Stage IV cancer survivor for over 30 years, Saranne shares her unique strategies for coping with stress and finding moments of laughter. In this episode, Saranne reveals one of her craziest tactics: turning her frustrations into rock operas or traditional operas. Join her as she encourages listeners to embrace their inner diva and release stress through the power of song. Get ready to laugh, learn, and lighten up as we navigate the ups and downs of life with cancer.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In today's episode, Saranne shares her experience of incorporating cancer treatment into her busy schedule. She discusses the practice of micro-pausing between activities, which helped her stay present and manage the overwhelming thoughts about cancer. Saranne encourages listeners to try this technique and shares how it gave her incredible energy throughout the day. Join us as we explore the power of pausing and its impact on living our best days.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

 Today on Beating Cancer Daily, Saranne welcomes back Jacqui Bryan, a functional medicine expert, for an enlightening discussion on lung health and cancer survivorship. With humor and practical advice, they explore strategies to protect lung health, whether you are affected by lung cancer, Stage IV metastases, or simply wish to optimize respiratory wellness. Drawing from their combined 55 years of cancer survivorship, Saranne and Jacqui offer tips for improving air quality at home, nutrition plans, the impact of laughter, the role of physical activity, and how personalized self-care can empower anyone to breathe easier; physically and emotionally. Jacqui Bryan is a certified nutrition specialist, registered nurse, whole health educator, and certified health coach. Her expertise in functional medicine has helped countless clients create sustainable self-care plans during and after cancer treatment. Having contributed to over 100 previous episodes, Jacqui is recognized for her patient-centered approach, deep research skills, and commitment to making health education accessible and actionable. "Supporting our lungs isn't just about not smoking. It's about nutrition and lifestyle habits that we need to take into consideration when we're keeping this vital system healthy." ~Jacqui Bryan Today on Beating Cancer Daily:·     Why air quality (HEPA filters, houseplants, environmental mindfulness) is foundational to lung health, especially for those facing cancer or chronic lung issues·     The importance of understanding and managing symptoms such as persistent cough, chest tightness, or fatigue for early intervention·     Aerobic activity, breathing exercises, and even laughter are essential daily practices for maintaining and rehabilitating lung capacity·     Food-first approaches, prioritizing antioxidants, omega-3s, vitamins C and E, carotenoids, magnesium, and minimizing ultra-processed foods, reduce inflammation and aid lung function·     Hydration supports respiratory wellness, making removal of lung irritants easier·     Personalized nutrition and self-care are vital, from food journals to consulting healthcare providers for tailored lung-friendly diet and possible supplements·     Supplements like vitamin D, magnesium, omega-3s, NAC, and quercetin can support lung health but should be supervised by medical professionals, especially during cancer treatment·     Laughter has measurable benefits for lung health and emotional resilience, but as always, listen to your body and individualize your approach Guest Contact Information: Jacqui Bryan: JacquiBryan.com 2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne  

In today's episode, Saranne, the founder of the Comedy Cures Foundation, shares a unique coping strategy she developed during her battle with Stage IV cancer. Saranne discusses the awkward and sometimes painful comments people make when faced with cancer and how she found humor in these situations. She invites listeners to contribute their own experiences, with the possibility of creating a book to help others navigate these challenging moments. Join Saranne as she sheds light on the unintentional absurdity of these comments, offering a lighthearted perspective on a serious topic.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Tabitha Holman was diagnosed at 39 with de novo Stage IV breast cancer. Tabitha is an elementary school teacher, and mother of two young boys. At the time of her diagnosis, she was considered too young and low-risk to access a timely mammogram when she found her lump. Now she is focusing her efforts on advocacy in hopes of improving access to screening, research, and care. In this episode, Tabitha reads her essay “Hair Karma” from the 2025 Hair issue of Wildfire Journal. Her piece is about the emotional complexity of losing her hair during chemotherapy—just months after giving birth—and the surprising, full-circle moment that made her stop and wonder. April and Tabitha will talk about kindness, having cancer and being post-partum, and advocating for medical care that goes against the standard of care. They also discuss grief and living with MBC. More about episode sponsor After Breast Cancer Diagnosis (ABCD): https://abcdbreastcancersupport.org/Learn more about Tabitha: https://www.instagram.com/tabitha.arise/Purchase the “Hair” issue of Wildfire Journal: https://www.wildfirecommunity.org/shop/p/digital-hair25Buy the Wildfire book Igniting the Fire Within: Stories of Healing, Hope & Humor, Inside Today's Young Breast Cancer Community: https://www.amazon.com/dp/B0BJVJ629F?ref_=pe_3052080_397514860Get the free Wildfire “Hot Flashes” email newsletter: https://www.wildfirecommunity.org/newsletter?rq=newsletterLearn about Wildfire writing workshops: https://www.wildfirecommunity.org/workshopsShop Wildfire merch & more: https://www.wildfirecommunity.org/shop*Free* Get Wildfire and The Burn freebies here: https://www.wildfirecommunity.org/freeMore about Wildfire Journal: https://www.wildfirecommunity.orghttps://www.instagram.com/wildfire_bc_magazine/https://www.facebook.com/wildfirecommunityInformation on submitting your story for consideration to be published in Wildfire Journal: https://www.wildfirecommunity.org/submissions

Today on Beating Cancer Daily, Saranne welcomes comedian Missy Hall to provide a humorous and heartfelt perspective on navigating life's significant milestones, such as weddings and funerals. Missy recounts a memorable experience at a funeral that was a joyous celebration, honoring the deceased's wishes with personal, memory-filled touches. Together, they delve into the concept of "cancer me time," sharing Missy's top methods for maintaining emotional well-being during her cancer journey. Saranne and Missy also explore the art of crafting comedic wedding speeches that steer clear of mean humor and celebrate the couple with creative blessings. Join them as they emphasize the power of laughter in combating loneliness and fear during cancer, offering listeners a hopeful and uplifting message of human connection and the transformative power of comedy. Tune in to hear their heartfelt gratitude for the global community and be inspired to contribute your own stories at comedycures.org.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In this episode of Beyond the Clinic: Living Well with Melanoma, Dr. Samantha Siegel is joined by Katie Ostrovsky and Cheryl Marker from the MelaHomies community.Cheryl, diagnosed with Stage I melanoma in 2023, shares how she turned to online groups for education and support when her medical team left her with more questions than answers. Katie, a Stage IV survivor now, 11 years cancer-free, reflects on the emotional and practical challenges of survivorship — and how building the Mela Homies helped transform isolation into connection.Together, they explore the power of peer support, the gaps in survivorship care, and why community is just as vital as treatment.

In today's episode, Saranne delves into the controversial topic of gratitude amidst the challenges of cancer. As a Stage IV survivor herself, Saranne acknowledges the difficulty in finding gratitude during such a trying time. She shares her journey and the miracles she has experienced but recognizes the emotions and frustrations that can arise when people expect gratitude to come effortlessly. Saranne explores a unique gratitude challenge that offers a thoughtful approach to cultivating gratitude and finding blessings despite intense struggles. Tune in as she shares insights and invites listeners to reflect on their own gratitude practices.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

For Breast Cancer Awareness Month, I got the opportunity to interview Tami Eagle Bowling! She is Stage IV Breast Cancer Thriver. She is the founder of #LIGHTUPMBC. Learn more about her organization here: Motivational Speaker | The Eagle MethodLearn more about Light Up MBC here:About UsFollow Tami here on IG: InstagramCheck out my website: kaceymaedesgins.com

Tony Stewart has made award-winning films for college and universities, written acclaimed software, and now has written his first book. That book, Carrying the Tiger: Living with Cancer, Dying with Grace, Finding Joy while Grieving, tells the story of Tony and his late wife, painter Lynn Kotula, as they navigate her Stage IV cancer diagnosis, treatment, and hospice, and Tony's journey out of grief. Tony joins me to talk about his original journey from writing to software development, how it felt to return to writing via CaringBridge after Lynn's diagnosis, the process of writing Carrying the Tiger, the nature of grief, and more.  Episode breakdown: 00:00 Intro 02:12 Introducing Tony Stewart 03:02 Creative Childhood Experiences 08:02 Shakespeare in the Park 11:34 Understanding Filmmaking Client Needs 17:48 Complex Problems Beyond Machine Solutions 19:15 Joy of Reading Book Reviews 24:58 Returning to Writing 26:39 The Beginning of the Book 29:29 Writing Addiction and Motivation 32:40 Overview of the Book 34:00 Writing in Present Tense 38:38 Memoir as Thriller 41:31 Structuring the Book 42:24 Tony's Memories and Reflections 45:51 Creating Realistic Characters 48:27 Exploring Grief 52:04 Anticipatory Grief 56:58 Individuality of Grief Experiences Want more? Here's a handy playlist with all my previous interviews with guests in writing.   Check out the full show notes (now including transcripts!) at fycuriosity.com, and connect with me and fellow creatives on Substack. Please leave a review for this episode—it's really easy and will only take a minute, and it really helps me reach new listeners. Thanks! If you enjoyed our conversation, I hope you'll share it with a friend.

Today, we welcome Tami Eagle Bowling — motivational speaker and advocate for #LightUpMBC, a global event illuminating landmarks and amplifying patient voices. The program has raised hope and more than $2 million for metastatic breast cancer research.Here are links to #LightUpMBC resources:www.lightupmbc.orghttps://www.instagram.com/lightupmbc/https://www.instagram.com/metavivor/After 20 years in media sales leadership at Condé Nast and Hearst, holding roles like Associate Publisher of Marie Claire and Teen Vogue, Tami's life changed at 41 when she was diagnosed de novo with Stage IV metastatic breast cancer while raising two young children.She transformed her energy into advocacy, creating #LightUpMBC LIVE, She also co-produces The Janice Jam, Broadway for Breast Cancer, and has been featured on Good Morning America, The Today Show, and beyond. She's here to share her journey of resilience, advocacy, and creativity.From Publishing to Purpose: Tami, you spent two decades leading in the media world. Can you share what skills and experiences from that career you drew upon when shifting your energy into advocacy and creating #LightUpMBC LIVE?The Power of Visibility: Close to 300 landmarks across 166+ cities around the world will be illuminated on Metastatic Breast Cancer Awareness Day on October 13 as part of the incredible global campaign. How are landmark owners joining the #LightUpMBC campaign by lighting in the symbolic MBC colors of green, teal and pink on October 13? Why is visibility — literally lighting up the world — such a powerful metaphor and tool for raising awareness and hope in the MBC community?Patient Voices & Advocacy: You've said your mission is to amplify patient voices. What are some of the most important stories and lessons you've witnessed through the livestreams and advocacy work that you think the wider world needs to hear?Survive and Thrive: You've been honored with awards and legislative recognition for your impact. But beyond the spotlight, what does “survive and thrive” mean to you personally, as a mother, a patient, and a leader?The Eagle Method: You've created The Eagle Method as a framework to build resilience, embrace uncertainty, and improve mental health. Can you walk us through what it is, and how you apply it in your own life and with others?Tami, what's one piece of advice you would share with someone facing uncertainty or adversity about finding their voice and turning it into something that helps others?Connect with Tami at Tami's Website , and @EagleMethod on Instagram Thanks to our sponsor, White Cloud Coffee, fueling creative conversations everywhere. Listeners, enjoy 10% off your first order at whitecloudcoffee.com.And before you go, don't forget to download your free e-book of Your World of Creativity when you visit mark-stinson.com.