Podcasts about stage iv

Send us Fan MailDr. Jimmy Walters is a published author and dynamic speaker, focusing on spirituality, fatherhood, advocating for human rights and human dignity, leadership development, and strategic planning.The past year, he started walking the healing journey after a Stage IV colon cancer diagnosis. As he heals, he invites others to join him in transitioning from pain and suffering to transformation for self and others.Dr. Walters' three books focus on the spirituality of leadership and fatherhood. He has a weekly blog and podcast titled "The Healing Journey with Dr. Jimmy Walters."  Dr. Walters also serves as the NGO Representative to the United Nations for the Sisters of Charity Federation. At the UN, he represents the Federation in their commitment of charity, justice, and human rights for all. His website:  https://www.drjimmywalters.com/Contact US:  Rumble/ YouTube/ IG: @powerofmanpodcastEmail: powerofmanpodcast@gmail.com.Twitter: @rorypaquetteSTART YOUR OWN MEN"S MOVEMENT!  WE need more men to LEAD!  Join us here to learn how!   https://www.facebook.com/groups/490821906341560/?ref=share_group_linkYou have VALUE!  You are WORTH IT!  BELIEVE IT!

In this heartfelt episode of Beating Cancer Daily, Saranne reflects on her own extraordinary journey of thriving with Stage IV cancer for three decades and shares the powerful tools that helped her build resilience during extensive cancer treatments. She introduces the new, free monthly Health Builder series in partnership with longtime cancer survivor and medical professional Jackie Bryan. Together, they aim to empower listeners—whether in active treatment, survivorship, or caring for someone with cancer—with practical strategies to protect and strengthen each organ, boost overall health, and find humor along the way. With wisdom drawn from personal experience and research, Saranne encourages the community to take proactive steps in caring for their bodies, especially amid the side effects of chemotherapy and other difficult treatments.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne

In today's episode of Beating Cancer Daily, we join Saranne shares heartfelt advice on the importance of decluttering and purging our belongings, even during Stage IV cancer treatment. Drawing from her experiences as a sentimental packrat, Saranne emphasizes the need to let go of unnecessary stuff and enlist the help of others in the process. She also highlights the comedic brilliance of George Carlin's routine on "Stuff," showcasing how humor and a fresh perspective can bring lightness to challenging situations. Tune in as Saranne encourages listeners to embrace their own comic perspective and live their best days while beating cancer daily.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_SuggestionsTo sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne

In today's episode, Saranne invites us to join her on a daily journey of laughter, learning, and resilience. She shares her insights on the power of mind, body, and spirit scans, explaining how these non-reimbursable yet life-saving techniques have played a crucial role in her ongoing battle against cancer. Join us as we delve into the fascinating world of self-awareness and discover how Saranne's deep connection with her body has empowered her to navigate her health journey with remarkable intuition and proactive care.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne  

In today's episode of Beating Cancer Daily, Saranne shares a fun morning strategy to start your day with laughter and joy. Having beaten Stage IV cancer, Saranne understands the importance of finding moments of happiness amidst the challenges. Tune in as she introduces the "Funny Cancer Alarm Clock" game, where she and her loved ones exchange jokes each morning, and discover how this simple practice can bring positivity to your day. Get ready to laugh, learn, and live your best days as we embark on this journey of beating cancer daily together.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne  

Melissa Rausch of Simi Valley, California, was diagnosed in 2019 with triple-positive breast cancer, one of the more aggressive types, and did everything her doctors told her to do. She endured 16 weeks of hard chemo, hospitalizations, a lumpectomy with unclear margins, and radiation with severe side effects. Then in November 2020, the cancer spread to her bones and her oncologist said the word she wasn't ready to accept: terminal. Instead of giving up, Melissa said "with all due respect" and started knocking on other doors. She dove into books, found holistic practitioners, overhauled her diet overnight, and eventually connected with Chris Wark's Square One program and the Healing Strong community. Through a dual path of faith, integrative care, and persistent self-advocacy, including fighting her own oncologist to return to a treatment that had actually worked. Melissa is now in complete remission. She co-founded and now leads the HealingStrong group in Simi Valley, praying for each member by name daily.HealingStrong's mission is to educate, equip and empower our group leaders and group participants through their journey with cancer or other chronic illnesses, and know there is HOPE. We bring this hope through educational materials, webinars, guest speakers, conferences, community small group support and more.Please take advantage of our FREE resources below to help you along your health and healing journey:Support Group DirectoryHolistic Curriculum - Participant GuideSupport Our Mission - DonateAdditional Health ResourcesListen to Previous EpisodesWebsite: healingstrong.org

Today on Beating Cancer Daily, Saranne focuses on anemia, an often overlooked but critical topic for cancer patients, survivors, and anyone experiencing persistent fatigue. Drawing from her personal experiences with anemia during both childhood and years of cancer treatment, Saranne combines humor and insight while welcoming cancer expert Jacqui Bryan for a detailed discussion. Together, they unpack what anemia really is, the many types it encompasses, from iron deficiency to those linked with chronic illness and cancer, and what symptoms signal a need for medical attention. With practical strategies for those in active treatment or survivorship, the conversation empowers listeners to become strong advocates for their own health.Jacqui Bryan is a certified nutrition specialist, whole health educator, certified health coach, and registered nurse, celebrated for her multi-decade cancer survivorship and expertise in nutrition and wellness. Having appeared in over 140 episodes, Jacqui is known for translating complex medical issues into actionable advice, supporting both patients and loved ones through every step of the cancer journey."I think anemia is an awesome topic today because it's often overlooked, yet it affects more than 2 billion people worldwide." ~Jacqui Bryan Today on Beating Cancer Daily:·     Anemia is not a single disease but a wide-ranging symptom signaling underlying health issues, especially common during cancer treatment·     More than 2 billion people globally are affected by anemia, including significant numbers of cancer patients and survivors·     There are over 400 types of anemia, most commonly from iron, vitamin B12, or folate deficiency, as well as those linked to chronic diseases or blood loss·     Symptoms go beyond just feeling tired; look for shortness of breath, pale or yellow skin, heart palpitations, dizziness, headaches, and problems with concentration·     Treatments must be personalized; iron supplements help some, but others require B12, folate, transfusions, or addressing chronic inflammation·     Pairing iron-rich foods with vitamin C increases absorption, while coffee, tea, and dairy can inhibit it·     Anemia caused by cancer or cancer therapies often leads to profound, overwhelming fatigue that requires compassion and specific support from loved ones·     Patients are encouraged to keep a symptom journal, communicate proactively with healthcare teams, and advocate for tests and treatments tailored to their specific needs Guest Contact Information:Jacqui Bryan: JacquiBryan.com 2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_SuggestionsTo sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne

In today's episode of Beating Cancer Daily, Saranne delves into the powerful impact of anthem songs on the mind, body, and spirit of cancer patients. Having personally experienced Stage IV cancer, Saranne shares her personal connection with Janice Stanfield's song "If I Were Brave" and explores the psychology of music in relation to cancer treatment. Join us as we discover the transformative power of these anthem songs and how they can inspire courage and resilience in the face of adversity.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne  

Today on Beating Cancer Daily, Saranne welcomes back one of her favorite people, comedian Missy Hall, for their 49th episode together. Missy brings her unique comedic perspective to her journey with Stage IV cancer, which she initially shared with Saranne after being diagnosed. Their conversation today highlights the joys, challenges, and humor of the cancer journey, and they celebrate the emotional milestone of this ongoing shared experience, which has reached audiences in 99 countries.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne

In today's episode, Saranne, with a mix of humor, heartfelt stories, and valuable strategies, invites us to laugh, learn, and maybe shed a tear as we navigate our own cancer journeys. She introduces us to the World Laughing Championships, a unique event where laughter takes center stage. Saranne highlights some laughter experts she knows, including American laughing champion Julie Astro and laughologist Albert Nirenberg. She encourages us to visit the championship's website to witness the contagious power of laughter and even consider attending or participating as a wildcard. So, get ready to embrace the healing power of laughter and join Saranne on this uplifting and inspiring episode of Beating Cancer Daily.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne  

In today's episode of Beating Cancer Daily, Saranne, the founder of the Comedy Cures Foundation, shares her personal birth story and how it has shaped her resilience in fighting Stage IV cancer for the past 30 years. She reflects on the challenges her mother faced during pregnancy and its impact on her early arrival. Saranne's remarkable journey serves as a reminder of the strength and determination needed to overcome adversity. Join us as we explore the power of birth stories and the voices that inspire us to keep pushing forward in our cancer journey.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne  

In this inspiring episode of Beating Cancer Daily, Saranne reflects on her extraordinary journey of living with Stage IV cancer for over thirty years and reveals how the experience transformed her perspective on life. Drawing from personal stories and the wisdom of theologian Abraham Joshua Heschel, Saranne discusses the practice of “radical amazement”—an approach to each day that encourages gratitude, presence, and spiritual wonder, even amid the difficulties of cancer treatment. With humor and heartfelt anecdotes, she explores the idea that a cancer diagnosis can catalyze profound personal metamorphosis, challenging listeners to see every moment as remarkable and embrace life with open, uplifted hearts.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne  

In today's episode, we join Saranne, the founder of the Comedy Cures Foundation, as she shares an inspiring story of celebration and pampering amidst the battle against Stage IV cancer. Saranne recounts the heartwarming gesture of her friend Shavit, who surprised their mutual friend Yael with a spa day during her last chemo treatment. The episode explores the incredible impact this unexpected act of kindness had on Yael and the chemo facility and how it inspired a startup company to offer similar services to hospital cancer patients. Join us as we delve into this extraordinary story of resilience, friendship, and the power of self-care in the face of adversity.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne  

Dale Atkinson Description       In 2024, Dale Atkinson was diagnosed with Stage IV esophageal cancer.  His diagnosis preceded by the death of his mother and was preceded by his partner being diagnosed with lung cancer.  All this in the space of a few weeks.  Dale was active in sports and consumed a healthy diet, but in 2019 began to suffer chronic acid reflux.  His symptoms were repeatedly treated as acid reflux, but it wasn't until 2024 that he underwent an endoscopy, which immediately revealed a tumor and a diagnosis of Stage IV esophageal cancer.  Dale was told he didn't have long to live and was immediately placed in palliative care.  However, he did extensive research and essentially designed his own care plan, combining conventional chemotherapy and immunotherapy with non-mainstream remedies.  In 2025, the tumor shrank and he was declared to have No Evidence of Disease.   In 2019, Dale Atkinson was still in his twenties, was on a vegetarian diet and was active in four sports, including rugby.  Then he began to experience chronic acid reflux and heartburn.  Sleep was interrupted by rising into his throat.  He had difficulty swallowing.  Dale sought medical attention, but his symptoms were repeatedly treated as reflux.   In 2024, Dale was scheduled for an endoscopy.  Because his partner had just been diagnosed with lung cancer, she could not drive, and because of that, Dale was not anesthetized for the procedure.  As a result, along with his care team, he viewed the endoscopy, which showed a 9.2cm tumor and with it a diagnosis of Stage IV esophageal cancer.    Doctors told Dale he did not have long to live and that his only treatment option was palliative care.  He was diagnosed on October 12, 2024.  Nine days earlier, his partner was diagnosed with lung cancer and on October 27, his mother passed away.  Overwhelmed with devastating news, once it all sunk in, Dale decided he would let determination  spearhead his journey, determination and not fear.   His palliative care regimen was supposed to consist of chemotherapy and immunotherapy, but Dale said he approximately 5,000 research paper, concluded which non-traditional therapies could be of help and asked that his regimen include a combination of the non-mainstream medications along with chemotherapy and immunotherapy.   He learned in January 2025 his tumor decreased in size, he was able to swallow normally and could go hours at a time without any pain.  He was declared No Evidence of Disease, and thought things were getting back to normal.  He got off his protocol, but in March, cancer symptoms returned.  Dale got back on his protocol, and months later, again was declared NED.  He still suffers from chemo-related brain fog but enjoys life with his partner and two young sons.   Additional Resources:   Dale's charity: "Beyond the Standard."   Dale's blog: https://www.thelifeorganic.com   Dale's fitness center: https://www.peakhealthandfitness.co.uk  

 Today on Beating Cancer Daily, Saranne explores the science and practical benefits of the MIND Diet, an evidence-based eating plan designed to boost brain health and support those who are undergoing cancer treatment or navigating survivorship. The conversation focuses on how nutrition can directly influence cognition, memory, and overall well-being. Saranne offers actionable guidance for adding more leafy greens, berries, healthy fats, and plant-based proteins into everyday routines. Listeners will learn how even simple dietary changes, such as including more blueberries or replacing butter with olive oil, can help manage issues like chemo brain and enhance cognitive resilience, particularly for those living with or recovering from cancer, including those facing Stage IV. Jacqui Bryan is a functional medicine expert, certified nutrition specialist, registered nurse, whole health educator, and certified health coach. She brings decades of experience empowering individuals to make science-based, sustainable health choices. Jacqui is highly regarded for translating complex medical information into practical and accessible advice, always with deep compassion for her clients. "Including berries, especially blueberries, a couple times a week can have a profound effect on memory and cognitive decline." ~Jacqui Bryan Today on Beating Cancer Daily:·     The MIND Diet is a research-backed approach that combines elements of the Mediterranean and DASH diets and focuses on nourishing the brain alongside the body·     Leafy greens are essential, with at least six servings per week linked to having brain function equivalent to someone 11 years younger·     Blueberries are celebrated as a key food, rich in anthocyanins that reach the brain and may help improve memory·     Healthy fats such as extra-virgin olive oil and fatty fish provide necessary components for brain cell membranes·     Plant-based proteins like beans, lentils, nuts, and seeds help feed good bacteria in the gut, which in turn impacts mood, cognition, and sleep·     The MIND Diet encourages limiting red meat, cheese, pastries, and fried or fast food to protect brain health·     The focus is on making consistent progress rather than achieving perfection, since even modest improvements in eating habits offer cognitive benefits·     Small changes, like adding berries or using olive oil instead of butter, can create noticeable improvements in mental function Resources Mentioned: JacquiBryan.com 2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne

In today's episode of Beating Cancer Daily, we join Saranne, the founder of the Comedy Cures Foundation, as she shares her personal experiences and creative strategies for navigating conversations about Stage IV cancer. From politely redirecting the topic to setting boundaries with a clever button or designating off days, Saranne offers practical advice to regain control and find moments of normalcy amidst the overwhelming discussions surrounding her diagnosis. Join us as we explore unique ways to navigate these conversations and live our best days, beating cancer daily together.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_SuggestionsTo sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne  

Today on Beating Cancer Daily, Saranne welcomes back one of her favorite people, comedian Missy Hall, for their 49th episode together. Missy brings her unique comedic perspective to her journey with Stage IV cancer, which she initially shared with Saranne after being diagnosed. Their conversation today highlights the joys, challenges, and humor of the cancer journey, and they celebrate the emotional milestone of this ongoing shared experience, which has reached audiences in 99 countries.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne

Today on Beating Cancer Daily, Saranne shares a powerful encounter that reignites the spirit of humor as a tool for navigating cancer treatment. Reflecting on a spontaneous meeting with a Stage IV melanoma survivor, Saranne explores how a simple suggestion, to bring a joke to every treatment or appointment, created a ripple of positive changes throughout her friend's arduous journey. With warmth and encouragement, Saranne offers practical tips for infusing medical experiences with laughter and even provides a ready-to-use joke, inspiring listeners to transform their cancer journey with comedy and connection.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne  

In this powerful episode, Wren, the founder of the Living Our Breast Lives Podcast, is joined by the incredible Jacquelyn Vranicar - a wife, mother of four, patient advocate, and woman living with stage IV breast cancer. Jacquelyn opens up about the realities of navigating an MBC diagnosis while continuing to build a life filled with purpose, meaning, and hope. Through her nonprofit, VraniCURE, Jacquelyn is helping fund critical TIL cancer research while also supporting breast cancer patients through her "VraniCARE" packages designed to bring comfort during treatment and recovery. In this episode, we dive into:✅ Who Jacquelyn Vranicar is beyond the diagnosis — as a wife, mother of four, and the life she's built while living with Stage IV breast cancer.✅ Her journey through diagnosis, and how she made the powerful decision to turn her experience into powerful action by starting a non profit.✅ The heart behind vraniCURE, how it's helping fund critical metastatic breast cancer research, and the impact of vraniCARE packages for women undergoing treatment and surgery.✅ The emotional realities of those in our community living two totally different experiences — some navigating stability and NED, others running through treatment lines and struggling to stay afloat. ✅ What it truly means to create impact in the MBC community, and why Jacquelyn believes we can, and must, do better for those living with metastatic breast cancer.This episode is raw, powerful, and deeply inspiring — one that stays with you long after it ends! If you've ever wondered what it looks like to turn pain into purpose and create real change in the face of uncertainty, this conversation is it.THIS CONVERSATION IS A POWERFUL REMINDER THAT ONE PERSON CAN MAKE AN EXTRAORDINARY DIFFERENCE.Thank you for tuning in!Living Our Breast Lives Information:Email: livingourbreastlivespodcast1@gmail.comInstagram: @livingourbreastlivesFounder: Wren MorrobelPersonal Instagram: @wren_morrJacquelyn Vranicar's Information:Email: jvranicar@vranicure.orgInstagram: @mrsvranicar @vranicureFacebook: Jacquelyn Ballard VranicarWebsite Information: Vranicure.org

In today's episode of Beating Cancer Daily, we join Saranne, the founder of the Comedy Cures Foundation, as she shares a heartfelt conversation with a resilient Stage IV cancer patient. They delve into positivity and its impact on the cancer journey, exploring phrases like "the tyranny of positivity" and "toxic positivity." Saranne reflects on her experiences and challenges of maintaining a positive outlook while facing setbacks and invites listeners to discuss the pressure to stay positive during cancer treatment. Tune in for an insightful and thought-provoking conversation on navigating the complexities of positivity in the face of adversity.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne  

In today's episode of Beating Cancer Daily, we join Saranne, the founder of the Comedy Cures Foundation, as she shares her personal journey of beating Stage IV cancer. With a legacy of laughter at the forefront, Saranne discusses the importance of infusing joy and humor into our lives, creating lasting memories, and leaving behind a legacy of laughter for future generations. Join us as we explore ways to increase laughter, build connections, and find solace in the power of comedy.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne  

In today's episode of Beating Cancer Daily, Saranne shares her love for practical jokes and how they bring her comedic relief. Focusing on silly, funny, and harmless pranks, Saranne takes us on a lighthearted journey, including a hilarious idea involving the iconic Rocky theme song, "Eye of the Tiger." Join us as we laugh, learn, and find moments of joy amidst the challenges of Stage IV cancer.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne  

Today on Beating Cancer Daily, Saranne welcomes Jacqui Bryan, a functional medicine expert and certified nutrition specialist, to demystify the role of testosterone in men and women alike, particularly its impact on energy, muscle mass, mood, and overall well-being. Through thoughtful conversation and memorable humor, Saranne and Jacqui explore how testosterone changes with age, why lifestyle habits like movement and diet matter, and what practical steps can help maintain hormonal balance. With special focus on how hormone balance can influence fatigue, libido, and quality of life during and after cancer, this episode offers actionable advice and reassurance for anyone navigating these challenges, including those living with Stage IV cancer. Jacqui Bryan is a certified nutrition specialist, whole health educator, health coach, registered nurse, and a recurring expert on Beating Cancer Daily. Drawing from years of experience in functional medicine and oncology support, Jacqui brings a comprehensive perspective on holistic health, empowering listeners to understand their hormone health and advocate for themselves throughout cancer treatment and recovery. "It's not just important for the gym rats, the people that are in the gym bulking up muscles, but it's good for brain function, sexual health, overall well being, all of the above." ~Jacqui Bryan Today on Beating Cancer Daily:·     Testosterone is an essential hormone for both men and women, affecting muscle strength, bone health, energy, mood, and libido·     Levels of testosterone peak in the 20s and begin to decline by about 1% a year after age 30, with poor lifestyle accelerating the drop·     Strength training and regular movement are key strategies to support healthy testosterone levels and overall hormonal balance·     A diet rich in lean proteins, healthy fats, colorful vegetables, whole grains, zinc, magnesium, and vitamin D helps maintain hormone health·     Consistent sleep (7–9 hours per night) is critical for hormone production, including testosterone·     Managing chronic stress with mindfulness, breathing, laughter, and other relaxation strategies supports healthy testosterone levels·     Limiting alcohol and avoiding smoking are important in preserving hormone balance·     People undergoing cancer treatment, especially hormone-sensitive cancers, should discuss any hormone or supplement interventions with their healthcare providers 2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne

In today's episode of Beating Cancer Daily, Saranne reflects on the profound power of selfless love and faith in healing by paying tribute to her beloved caregiver, Ms. Nellie Ingram. Through heartfelt storytelling, she shares how Ms. Ingram became a pivotal anchor during her toughest days battling Stage IV cancer. Saranne recounts the extraordinary compassion and spiritual support she received, highlighting the almost sacred experience of “laying of hands” and the transformative impact that such unwavering devotion and prayer had on her journey. She honors Ms. Ingram's legacy not only as a caregiver but also as a cherished supporter of the ComedyCures Foundation, inviting listeners to recognize their own heroes and the unique ways love aids healing.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne  

In today's Beating Cancer Daily episode, Saranne is again joined by breast cancer survivor and comedian Missy Hall. They discuss the vulnerability and excitement of starting a new chapter in survivorship after receiving a clean scan. Saranne and Missy share their personal experiences and how they have learned to exhale and reclaim their lives post-treatment. They delve into the role of comedy in their journey and how it has helped them navigate the complexities of survivorship. Join them as they explore the power of laughter, the importance of self-compassion, and the journey to finding joy after facing Stage IV cancer. Get ready to be inspired, uplifted, and empowered as you listen to their enlightening conversation.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne

In this powerful and deeply human episode, we sit down with Tim McDonald, a Stage IV colorectal cancer survivor, advocate, and author, to hear his extraordinary story of resilience, courage, and self-advocacy. Tim opens up about the emotional, physical, and psychological realities of navigating a life-changing cancer diagnosis—and how learning to advocate for himself became one of the most important parts of his journey. Through his experience, he discovered that surviving serious illness often requires more than treatment alone: it requires finding your voice, asking hard questions, and refusing to disappear inside the system. In this episode, we discuss: Tim's journey through Stage IV colorectal cancer The emotional impact of facing mortality and uncertainty Why self-advocacy in healthcare is critical for patients and families What he learned about resilience, support, and human connection His mission to help others navigate serious illness with courage and clarity This conversation is not only for those affected by cancer, but for anyone navigating hardship, caregiving, or personal transformation. Tim's story is a reminder that even in the darkest moments, people can reclaim agency, meaning, and hope.   Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. To take your Free Mental Health screening visit https://walkthetalkamerica.org/ or click the following link.  TAKE A MENTAL HEALTH TEST We hope you enjoy this episode. Today's show is brought to you by Audible and Zephyr Wellness. Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to www.audibletrial.com/9WOGmy and browse the unmatched selection of audio programs – download a title free and start listening.. If you have any questions or request send us a message at info@nogginnotes.com / info@zephyrwellness.org Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes. 

Today on Beating Cancer Daily, Saranne tackles the lighter side of living with Stage IV cancer by sharing one of her own humorous takes from her 31-day "Can We Laugh at Cancer" humor challenge. Drawing on her personal experience of 30 years beating Stage IV cancer and her journey as a single mom enduring treatment, Saranne highlights the challenges of chemo brain, especially in high-pressure situations like job interviews. Through laughter, reflection, and listener engagement, she encourages the community to adopt a comic perspective for resilience and stress relief.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne  

In today's episode, Saranne shares personal stories and strategies for navigating the challenges of being in a relationship while dealing with cancer. She recounts a touching encounter with a couple who handled the news of cancer with grace and honesty, as well as her own experience with a partner who initially struggled to face the reality of her diagnosis. Saranne then introduces a unique strategy for couples going through cancer, suggesting three different types of dates to help maintain intimacy and address logistical concerns. Tune in to discover how these date nights can bring couples closer together during the cancer journey.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne  

In this episode, Saranne shares her personal experience with pets and cancer. She discusses the benefits of pet therapy during treatment, including improved physical and mental health. Saranne also emphasizes the importance of having a backup plan for pet care when you are feeling unwell. Join her as she explores the positive impact that pets can have on our well-being and shares heartwarming stories of her own furry companions.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne

In today's episode, Saranne, the founder of the Comedy Cures Foundation, shares personal stories and strategies for navigating the challenges of being in a relationship while dealing with cancer. She recounts a touching encounter with a couple who handled the news of cancer with grace and honesty, as well as her own experience with a partner who initially struggled to face the reality of her diagnosis. Saranne then introduces a unique strategy for couples going through cancer, suggesting three different types of dates to help maintain intimacy and address logistical concerns. Tune in to discover how these date nights can bring couples closer together during the cancer journey.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne

 Today on Beating Cancer Daily, Saranne welcomes Jacqui Bryan, a functional medicine expert and certified nutrition specialist, for an illuminating discussion on how the gut's specific bacterial populations, especially the estrobolome, play a crucial role in hormone regulation and cancer risk. Jacqui shares her personal journey as a breast cancer survivor, her doctoral research into the connection between gut dysbiosis and hormone-driven cancers, and practical strategies for restoring gut health to help prevent estrogen dominance. Listeners will discover actionable insights about how lifestyle, diet, and specialized testing can positively affect both cancer recovery and overall well-being. Jacqui is a certified nutrition specialist, functional medicine advisor, whole health educator, and registered nurse with over two decades of experience in clinical practice and research. Having personally overcome breast cancer, Jacqui is passionate about making complex scientific concepts accessible and empowering for those healing from cancer or seeking to improve their long-term health. She specializes in integrating nutrition, lifestyle modifications, and advanced diagnostics to uncover the underlying causes of chronic disease and promote optimal immune and hormonal health. "The estrobolome is really the secret controller of your estrogen… while I thought it was more my ovaries or my fat cells or my adrenal glands, the estrobolome plays a vital role in the regulation of estrogen." ~Jacqui Bryan Today on Beating Cancer Daily:·     The estrobolome is a collection of gut bacteria that directly regulates estrogen levels in the body·     Gut dysbiosis can lead to excess estrogen being reabsorbed, increasing risks for breast cancer and other estrogen-dominant conditions·     Classic blood tests may not reveal problems with estrogen metabolism, while functional medicine stool, urine, and zonulin tests offer deeper insights·     High-fiber diets help trap and eliminate used estrogen, preventing it from being reabsorbed into the system·     Probiotics, especially those containing Lactobacillus acidophilus, can reduce the harmful enzyme that releases estrogen from the gut back into the body·     Cruciferous vegetables such as broccoli and kale support the liver's ability to package and remove estrogen efficiently·     Estrogen dominance is linked to a wide array of health risks, including breast cancer, endometriosis, cardiovascular disease, and autoimmune issues·     Simple lifestyle changes like clean eating, regular exercise, increased fiber, and gut-focused nutrition can empower individuals to manage their hormonal health Connect with Jacqui Bryan: Jacqui Bryan 2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne

What if the story you've been told about your diagnosis… isn't the only one available to you? In this uplifting episode, I sit down with Mark Ruegg, a Stage IV pancreatic cancer thriver whose awe-inspiring journey reinforced what I know is possible when it comes to healing. I first heard about Mark after two different people told me I had to hear his story — and after listening for myself, I had to have him on the podcast. Incredibly, he credits the HEAL Documentary for inspiring a sense of hope and possibility after his diagnosis. It brings me so much JOY to know the film continues to inspire this community to take your healing and transformation into your own hands! After being told his cancer was inoperable and incurable, Mark found himself standing between two very different worlds—one rooted in fear, prognosis, and limitation… and another rooted in possibility, belief, and the body's capacity to heal. What he chose changed everything.  We talk about the moment he came across the HEAL Documentary — and how that experience, along with others who had walked this path before him, helped him borrow belief when he didn't yet have it on his own. This conversation explores the deeper layers of healing that often go unspoken — how fear can live beneath the surface even when life looks “good”… why belief may be the foundation everything else rests on… and how learning to get quiet, listen inward, and regulate the nervous system can open the door to guidance you didn't know was available. Mark shares the shifts he made across every area of his life — from the way he moved his body, to how he nourished it, to the way he thought, felt, and related to his diagnosis. We explore the power of community, environment, and emotional energy — and why healing isn't just physical, but deeply mental, emotional, and spiritual. This conversation isn't about denying reality — it's about expanding it. It's about what can happen when you stop outsourcing your power… and start actively participating in your healing. If you or someone you love is navigating a diagnosis — or simply searching for a new way to approach health, resilience, and life — this episode will open your mind to what might be possible. Key Moments You'll Love ✨ :

In this episode, Saranne explores the concept of "this too shall pass" and shares a hilarious joke that offers a fresh perspective on the phrase. She also delves into the idea of feeling cursed when diagnosed with cancer and how she transformed that notion into one of empowerment and healing. Join Saranne as she encourages us to choose light, laughter, and joy in the face of adversity.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne

In today's episode, Saranne and breast cancer survivor Missy Hall bring a lighthearted perspective to living as cancer survivors. They discuss Missy's recent comedy show, sharing the humorous challenges of balancing a late-night performance with the early morning recording. As they dive into laughter-inducing strategies for dealing with insomnia and anxiety, Saranne and Missy reveal their unique self-cheering and singing habits, showcasing how humor and joy play a vital role in their survivorship. Join them as they explore the power of laughter and find moments of happiness amid their cancer journey.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne

Dr. Joshua Reuss returns to the podcast to discuss the update to the living guideline on stage IV NSCLC with driver alterations. The conversation focuses on new cancer treatment strategies for patients with advanced NSCLC and EGFR mutations, including classical EGFR alterations (exon 19 deletions, exon 21 L858R substitution) and rarer alterations (exon 20 insertion mutations). Dr. Reuss discusses results from clinical trials, including MARIPOSA and CHRYSALIS-2 and how these impacted first-line and subsequent line treatment recommendations. He looks to the future on what new evidence and potential updates are in the pipeline for this living guideline. Read the full living guideline "Therapy for Stage IV Non-Small Cell Lung Cancer with Driver Alterations, ASCO Living Guideline Version 2026.3.1"  LINK TO FULL TRANSCRIPT

Dr. Lyudmila Bazhenova joins the podcast to share the update to the living guideline on stage IV NSCLC without driver alterations. Dr. Bazhenova discusses the evidence reviewed for both non-squamous NSCLC, including the POD1IM-304 and BAP BRAIN trials, and squamous cell NSCLC, including the HARMONi-6 trial. She shares how these results impacted the clinical practice guideline, what they mean for patients receiving immunotherapy and chemotherapy, and where the panel is waiting for additional evidence to clarify the role of therapeutic options. Dr. Bazhenova encourages listeners to stay tuned for future updates to the living guideline after publication of data from the 2026 ASCO Annual Meeting. Read the full living guideline "Therapy for Stage IV Non-Small Cell Lung Cancer without Driver Alterations, ASCO Living Guideline Version 2026.3.1" LINK TO FULL TRANSCRIPT

In today's episode, Saranne, the founder of the Comedy Cures Foundation, shares a valuable strategy she used as a single mom to navigate the challenges of cancer treatment. She encourages listeners to create a list of supportive individuals who can lend a helping hand during this difficult time. Saranne provides categories such as food, driving, emotional support, and more, guiding listeners on identifying the people in their lives who can help. This practical approach aims to alleviate some of the stress and uncertainty that comes with battling cancer, reminding us that we are not alone in our journey.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne

In this deeply moving episode of All Talk Oncology, host Kenny Perkins sits down with Dr. Karla Castro, a general and oncology surgeon from Costa Rica whose life changed dramatically when she was diagnosed with Stage IV head and neck cancer. As a physician who spent years treating cancer patients, Dr. Castro suddenly found herself on the other side of the diagnosis—becoming the patient. In this emotional and inspiring conversation, she shares the moment she received the life-altering phone call, the shock of hearing the words “you have cancer,” and the powerful journey that followed. But beyond the medical treatments, Dr. Castro reveals the deeper transformation that came from her experience—one rooted in faith, surrender, resilience, and purpose.   In this episode, Dr. Castro discusses: The moment she discovered something was wrong and pursued a biopsy. Navigating major surgery, complications, and a Stage IV cancer diagnosis. Undergoing 35 radiation treatments and chemotherapy while losing significant weight. The emotional challenges of going through treatment as a mother of a young child. How faith and surrender became her greatest sources of strength. Returning to the hospital not as a patient—but again as a surgeon helping others. Why she now connects more deeply with her cancer patients than ever before. Her powerful advice to patients: focus your energy on healing and finishing the race.   Dr. Castro's story is a testament to resilience, faith, and the incredible strength of the human spirit. This episode is a must-listen for cancer patients, caregivers, healthcare professionals, and anyone seeking a story of courage and inspiration. Immortalize your voice by being an ALL TALK ONCOLOGY GUEST! Just fill-out this FORM. Invite Kenny Perkins to Speak or Participate on your event. Just fill-out this FORM.   SOCIAL MEDIA LINKS: All Talk Oncology: Instagram & Facebook JOIN OUR FREE COMMUNITY: Facebook Community WEBSITE: www.alltalkoncology.com

In today's episode, Saranne, the founder of the Comedy Cures Foundation, shares her unique perspective on humor and cancer treatment. She introduces the "Tumor Humor" concept and how she developed her comic perspective while undergoing cancer treatment. Saranne shares a humorous joke about her blood test results and explains the inspiration behind it. She encourages listeners to find the comedic elements in their own cancer journey and invites them to share their jokes or stories with the Comedy Cures Foundation. Join Saranne as she explores the intersection of laughter and healing in the face of cancer.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne

Today on Beating Cancer Daily, Saranne shares her personal insights and experiences about the surprising benefits of fruit consumption for cancer patients. Saranne discusses her love for fresh fruit, the joy it brings her, and recent studies suggest a link between daily fruit intake and increased happiness. She emphasizes the importance of consulting with a healthcare provider to tailor fruit choices for individual health needs, particularly during cancer treatment.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne

In today's episode, Saranne, the founder of the Comedy Cures Foundation, shares a personal connection to Benjamin Franklin and his daily practice of doing good. Drawing inspiration from Franklin's routine, Saranne discusses the importance of incorporating this mindset into our lives, especially when faced with a cancer diagnosis. She reflects on her efforts to impact each day positively and encourages listeners to join her in adopting this practice. Tune in to discover how embracing this philosophy can bring joy, help others, and create a better world.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne

On today's episode of Beating Cancer Daily, Saranne welcomes back Jacqui Bryan to uncover the nutritional power of sea vegetables and their unique benefits for those in cancer recovery and long-term health seekers. From familiar Japanese and Korean dishes to unexpected appearances in modern American cuisine, Saranne and Jacqui explore how kelp, wakame, nori, and kombu can become robust additions to the daily plate. With fresh humor and honest confessions, they break down barriers and myths about these sea-based superfoods, sharing approachable ways to incorporate them into routines to support bone health, thyroid function, and digestion, while always keeping safety and sourcing in mind.Jacqui Bryan is a certified nutrition specialist, functional medicine expert, whole health educator, registered nurse, and cancer survivor. With a long-standing commitment to patient-centered wellness and having appeared as an expert on over 130 episodes, Jacqui brings science-backed insights and relatable advice to those striving for optimal nutrition during and after cancer care."If you're looking to get more calcium, magnesium and potassium, then possibly bringing in sea vegetables as a supplement to your diet would be a really good move." – Jacqui BryanToday on Beating Cancer Daily:·      Sea vegetables like kelp, wakame, nori, and kombu are nutrient-dense and can be powerful additions to a cancer-supportive diet·      These ocean-grown foods provide high levels of iodine critical for thyroid and metabolic health·      Sea vegetables contain more calcium, magnesium, and potassium than many common land vegetables·      Unique fibers in sea vegetables act as prebiotics, supporting gut health and the microbiome·      Their natural umami flavor can help reduce reliance on added salt·      Sourcing and purity are essential; always ensure sea vegetables come from clean, uncontaminated waters·      Individuals with iodine allergies or sensitivities should always consult their providers before consuming these foods·      Sea vegetables support bone health, making them recommended even for those dealing with osteoporosis, osteopenia, or bone metastasesGuest Contact Information:Jacqui Bryan2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg.To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_SuggestionsTo sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne

In today's episode, Saranne, the founder of the Comedy Cures Foundation, delves into a topic that is often overlooked in cancer discussions: the impact of cancer treatment on sensuality and sexuality. Drawing from her own experience as a stage four cancer survivor, Saranne highlights the importance of addressing these issues and shares her personal journey of reconnecting with her body through dance. From belly dancing to pole dancing, she explores how different forms of dance can help cancer patients and survivors maintain a sense of vitality and intimacy. Tune in as Saranne sheds light on this often-unspoken aspect of the cancer journey and invites listeners to share their own experiences with dance and its transformative power.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne

Lindsey Walker, founder of Walker + Associates Media Group, a global public relations and communications agency that helps entrepreneurs, creatives, and culture-shaping leaders build visibility and credibility that translates into real legacy.Through strategic media positioning, thought leadership, and high-impact visibility campaigns, Lindsey supports purpose-driven founders and brands to amplify their mission and grow with intention, not just secure press.Now, Lindsey's journey as a Stage IV cancer survivor while continuing to lead and scale her agency demonstrates what it truly means to build while healing, with faith, resilience, and clarity.And while guiding leaders through the messy middle of growth and alignment, she's redefining success by proving that impact, health, and legacy can be built together.Here's where to find more:Website: https://www.walkerassocmediagroup.comInstagram: https://www.instagram.com/lindseyawalker________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here:https://linktr.ee/unforgetyourself

In today's episode, Saranne invites the hilarious and talented comedian Missy Hall to share her unique perspective on the holiday season. As a Stage IV cancer survivor, Missy brings a refreshing and comedic take on navigating family gatherings, traditions, and the stress that often accompanies this time of year. Join Saranne and Missy as they discuss the power of humor, setting boundaries, and finding joy amidst the challenges of the holiday season. Prepare for a laughter-filled conversation that will make your holidays a little brighter.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne

In today's episode, Saranne, the founder of the Comedy Cures Foundation, shares her personal experience and valuable insights on the often-overlooked aspect of dental health during cancer treatment. With her own journey of beating Stage IV cancer, Saranne emphasizes the importance of maintaining oral hygiene and provides practical tips to ensure a healthy mouth throughout the treatment process. From frequent dental visits to proper brushing techniques and cutting out sugar, Saranne's advice aims to help listeners prevent oral complications and enjoy a beautiful smile even during their cancer journey. Tune in to discover how caring for your gums can significantly impact your overall well-being.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 149 countries across 7 continents and features over 425+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_SuggestionsTo sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne

Today on Beating Cancer Daily, Saranne reflects on a profound lesson she gained from battling Stage IV cancer when she explains the liberating mantra, "Not my monkey, not my show." In this heartfelt episode, she discusses the significant impact of learning to set boundaries and prioritize energy, especially when juggling responsibilities and minimizing unnecessary drama. With her insight, gained from years of experience and working with the Comedy Cures Foundation, Saranne offers invaluable advice to listeners on reclaiming their time and focus.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 149 countries across 7 continents and features over 425+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_SuggestionsTo sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne

In today's episode, Saranne, the founder of the Comedy Cures Foundation, discusses the importance of support and understanding when facing a cancer diagnosis. She shares her experiences and highlights an article by Jan C. Dunn, emphasizing the three H's: help, hear, and hug. Saranne encourages listeners to communicate their needs to their support circle and reminds them that they sometimes need a listening ear or a comforting hug. Tune in as Saranne explores the power of laughter and the role of caregivers in the cancer journey.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne

In today's episode, Saranne, the founder of the Comedy Cures Foundation, shares her personal journey of beating Stage IV cancer and the source of her courage during treatment. She delves into the power of a particular song, "If I Were Brave" by Janice Stanfield and Jimmy Scott, which became her anthem throughout her battle. Saranne reflects on the lyrics that resonated with her deeply, inspiring her never to lose faith and take courageous steps each day. She also recounts a heartwarming encounter with Jana Stanfield, the songwriter, and how their connection led to a memorable performance together. Join Saranne as she explores the transformative impact of music and encourages listeners to find their own sources of strength and inspiration.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne

On this episode of Potomac Watch, Paul Gigot sits down with former Senator Ben Sasse about his diagnosis with Stage IV pancreatic cancer and his experience with experimental drug trials to battle it. They also discuss the challenges of reforming higher education, why there is so much dysfunction in the Senate, and what are the keys to a strong American comeback during its 250th anniversary. Learn more about your ad choices. Visit megaphone.fm/adchoices