Podcasts about stage iv

Today on Beating Cancer Daily, Saranne is inspired by an unexpected source, none other than the multifaceted icon Snoop Dogg, to discuss crucial strategies for cancer patients. Reflecting on Snoop Dogg's “five Ps,” Saranne shares her personalized adaptation relevant to cancer treatment. As a Stage IV cancer survivor for over three decades, she emphasizes how proper preparation can prevent pain, panic, pallor, pessimism, and ultimately perishment, offering profound wisdom from her journey and practical insights from her experiences. "I follow really healthy living tips that we present here not only with Jackie Bryan, our functional medicine expert, but just by talking to other people who are miracle survivors." ~ Saranne Today on Beating Cancer Daily: ·     Snoop Dogg's "five Ps," and their adaptation for cancer patients.·     The importance of preparation in reducing pain and panic during cancer treatment.·     The role of a positive mindset in battling Stage IV cancer.·     Strategies for countering pessimism and pallor.·     The concept of perishment and how to work against it.·     Insights from functional medicine expert Jackie Bryan and other survivors.·     Research on reducing depression, stress, and anxiety and improving self-empowerment.·     The impact of better daily habits on sleep, pain, and quality of life. 2025 People's Choice Podcast Awards Best Health Series Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025 Beating Cancer Daily is listened to in 140 countries across 7 continents and features over 400 original daily episodes hosted by Stage IV survivor Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_SuggestionsTo sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Today, on Beating Cancer Daily, Saranne discusses the power of organization and its importance for cancer patients. Inspired by a photograph she found on verydemotivational.com, Saranne delves into how staying organized can significantly improve the quality of life for those battling or surviving cancer. She reflects on her pledge with Kristen Dahlgren to improve her discipline and shares valuable tips from Erica Ellen Sansone's article in Good Housekeeping. These tips are particularly helpful for managing the chaotic lifestyle that often accompanies cancer treatment and survivorship. "Being organized is for people who are too lazy to look for their stuff." ~ Saranne  Today on Beating Cancer Daily: ·     Cancer treatment and survivorship require a high level of organization to manage effectively.· A central hub for all schedules and documents in your house can streamline daily operations.·     Use Sundays as an anchor day to prepare for the week, plan meals, and organize tasks.·     List meal ideas for the week to make cooking less stressful and more efficient.·     Declutter one small space each week to maintain a cleaner and more organized home environment.·     Pick out outfits for the week or at least the night before to save time and reduce morning stress.·     Use Sundays for self-care activities to prepare mentally and physically for the upcoming week.·     Schedule fun activities to ensure relaxation and enjoyment despite a busy life. Resources Mentioned: ComedyCures Foundationhttps://www.comedycures.org2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Today on Beating Cancer Daily, Saranne brings a lighthearted and informative perspective to cancer detection. After a listener praises her for making cancer more approachable, Saranne realizes the impact humor can have in the fight against this illness. She recounts her own journey with Stage IV breast cancer and emphasizes the importance of regular cancer screenings, especially for skin cancer. Infusing humor into serious topics, she utilizes a Dr. Seuss-inspired rhyme to remember critical signs of skin anomalies and introduces the ABCDEF mnemonic from the Princeton Longevity Center as a practical self-checking method. "Catchy rhymes can save lives; check for brownish spots, dark black dots, and odd-shaped moles." ~ Saranne Today on Beating Cancer Daily: ·     Emphasize the importance of regular skin checks for early detection of cancer·     Use humor to make self-checking for skin cancer more approachable·     Explain a helpful mnemonic (ABCDEF) for remembering key signs of skin anomalies·     Share personal experience to illustrate that even those focused on one type of cancer should remain vigilant about others·     Encourage taking photos of any suspicious skin changes for comparison over time·     Highlight the importance of knowing your family history related to skin cancer·     Recommend consulting with healthcare providers when any changes are noticed·     Remind listeners to help each other with skin checks, especially in hard-to-see areas Resources Mentioned: Princeton Longevity Centerhttps://princetonlongevitycenter.com/ EWG Sunscreen Guidehttps://www.ewg.org/sunscreen/2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Today on Beating Cancer Daily, Saranne welcomes Jacqui Bryan, functional medicine expert and nutrition specialist, to unpack a condition that's more relevant to cancer survivors than many realize - gout. Although often associated with historical figures and rich feasts, gout can be a painful complication for those undergoing cancer treatments. Saranne, herself a long-term Stage IV cancer survivor, brings her signature humor and curiosity to the topic. As Jacqui explains, gout's root cause is the buildup of uric acid, and certain chemotherapy agents, medications, or kidney issues can trigger debilitating flare-ups. Together, Saranne and Jacqui break down how symptoms can be confused with common treatment side effects, why it matters for anyone in the cancer community, and what steps can be taken to prevent and manage this “disease of kings.” Jacqui Bryan is a certified nutrition specialist, whole health educator, health coach, and registered nurse. With her wide-ranging background in functional medicine, she offers practical, food-first strategies to help individuals manage side effects from cancer treatments and live healthier lives. Jacqui is recognized for her commitment to educating and empowering patients and their loved ones through nutrition, lifestyle, and supportive care. "Diets that are high in fiber trigger microorganisms that are in your gut to produce short chain fatty acids that actually resolve gout-associated inflammation." ~Jacqui Bryan Today on Beating Cancer Daily:·     Gout can be a side effect of cancer treatments like chemotherapy or medications such as diuretics, making it important to recognize and manage for cancer patients and survivors·     Symptoms of gout, especially severe joint pain, can easily be mistaken for medication side effects, underlining the need for medical evaluation·     Gout results from the buildup of uric acid, which can crystallize in joints and cause intense, sometimes immobilizing pain·     Diet plays a crucial role in managing gout; reducing red meat, shellfish, high-fat dairy, alcohol, and sugary drinks can help prevent flare-ups·     Incorporating low-purine foods such as fruits, vegetables, whole grains, and especially cherries, can lower uric acid levels and inflammation·     Hydration is essential, as drinking enough water helps flush excess uric acid from the body·     Maintaining a healthy body weight and eating at regular intervals are effective strategies in reducing gout risk and supporting overall health·     Patients should partner with healthcare providers to monitor symptoms and adjust dietary or medication plans as necessary for gout prevention and management 2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by  Stage IV survivor Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne   

Today on Beating Cancer Daily, Saranne explores the concept of FOMO, Fear of Missing Out, and how it uniquely affects cancer patients. Drawing from personal experiences and referencing a 2021 study from the World Journal of Clinical Cases by Gupta and Sharma, Saranne explains how FOMO can lead to anxiety, disrupted sleep, and emotional issues, especially when compounded by the rigorous demands of cancer treatment. She emphasizes the importance of self-preservation and introduces the concept of JOMO (Joy of Missing Out) as a healthier mindset. By creating an inner life filled with joy, one doesn't need to keep up with social expectations and can instead focus on what truly brings peace and happiness. "Forget others, me only." – Saranne Today on Beating Cancer Daily: ·     FOMO stands for Fear of Missing Out, and social media often exacerbates it.·     A 2021 study identified multiple negative impacts of FOMO, including anxiety and reduced physical well-being.·     For cancer patients, FOMO can add unnecessary stress during treatment, making it crucial to manage social engagements wisely.·     JOMO — Joy of Missing Out — is about finding contentment in one's inner life rather than external activities.·     Self-preservation is key during cancer treatment; knowing when to rest and recharge is vital.·     Practical strategies for combating FOMO include journaling, meditation, and turning off social media.·     Scheduling social connections via digital means can help maintain relationships without the physical strain of going out.·     Tools like ComedyCures LaughLine offer daily humor, aiding in emotional well-being. Resources Mentioned:ComedyCures Foundationhttps://www.comedycures.org2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Thank you for listening to the Stories That Heal Podcast. Please enjoy our Holiday Replays while we take some time to enjoy the holidays! __________ In 2015 Phil De Gruy, was diagnosed with stage III colon cancer, followed almost 2 years later with a metastatic diagnosis. After a lobectomy to remove half of his left lung, he refused treatment. He changed his diet and started training as an endurance athlete. Phil has been cancer free for 7 years.  To learn more about Phil's Non Profit, visit Running For Dreams or connect with him on Facebook. __________ To learn more about the 10 Radical Remission Healing Factors, connect with a certified RR coach or join a virtual or in-person workshop visit www.radicalremission.com.   To watch Episode 1 of the Radical Remission Docuseries for free, visit our YouTube channel here.  To purchase the full 10-episode Radical Remission Docuseries visit Hay House Online Learning. To learn more about Radical Remission health coaching with Liz or Karla, Click Here Follow us on Social Media: Facebook  Instagram YouTube _______________

Today on Beating Cancer Daily, Saranne welcomes back beloved comedian and cancer survivor Missy Hall for a heartwarming and laughter-filled episode. Missy recounts her inspirational journey from diagnosis to survivorship, sharing deeply personal moments from her hiatus due to her daughter Carly's health challenges and celebrating her life-affirming river cruise through Europe. This episode highlights the balance of living as a cancer survivor while embracing new adventures and maintaining normalcy amidst recovery. Missy offers practical travel tips for others in the cancer community while infusing her comedic perspective into the conversation. Missy Hall is an accomplished comedian and a cherished contributor to the Comedy Cures Foundation. Widely performed and beloved for her relatable humor, Missy uses her comedic talents to uplift others, even during her cancer journey. Recently, she took time off to support her daughter through a medical crisis and enjoyed a rejuvenating European river cruise with her husband, Jeremy. Missy brings a unique blend of survivorship wisdom and laughter to every stage she graces. "Every moment spent away from medical appointments is a moment of healing." – Missy Hall Today on Beating Cancer Daily: ·     Missy celebrates her return and discusses the significance of reaching survivorship.·     Insights into how humor and comedy help Missy navigate her cancer journey.·     Missy's experience of a European river cruise and its impact on her mental well-being.·     The importance of being prepared with medications and medical insurance while traveling post-cancer.·     Maintaining a healthy diet and avoiding sugar intake during travels.·     Finding humor in everyday situations, such as Jeremy's quest for the perfect hat.·     The therapeutic process of sharing one's cancer story, even while on vacation.·     Practical travel tips for cancer survivors embarking on their first trip post-treatment.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Today on Beating Cancer Daily, Saranne explores the pervasive feeling of frustration and its considerable impact on the mind, body, and spirit, especially for those navigating cancer treatment. With insights grounded in personal experience and validated by medical wisdom, Saranne emphasizes the importance of identifying and addressing frustration before it escalates into more severe emotional or physical reactions. By sharing techniques such as performing a mind, body, and spirit scan, she empowers listeners to manage frustration effectively, aiming to enhance the quality of daily living for cancer patients and others experiencing heightened stress. "Laughter and tears are both responses to frustration and exhaustion. I myself prefer to laugh since there's less cleaning up to do afterward." – Kurt Vonnegut Today on Beating Cancer Daily: ·     Frustration differs from full-blown anger, indicating potential emotional and physical strain early.·     Saranne shares a mind, body, and spirit scan technique to identify and address frustration.·     Understanding medical definitions and explanations of frustration aids in recognizing and managing it before escalation.·     Using humor as a tool to diffuse frustration can be unexpectedly effective.·     Quality sleep, proper nutrition, and addressing anxiety or depression can help manage feelings of frustration.·     Implementing practical strategies like deep breathing, self-coaching, and finding creative solutions can shift one's energy.·     Humor memes and laughter can serve as immediate tension relievers in frustrating situations.·     The ComedyCures laugh line is a resource for instant laughter therapy, contributing to overall well-being. Resources Mentioned: ComedyCures Foundationhttps://www.comedycures.org  ComedyCures Laugh Line: 1-888-HA HA HA HAhttps://www.comedycures.org/laughline 2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Today on Beating Cancer Daily, Saranne tackles a uniquely challenging topic: breaking up with your doctor. Navigating the emotional and logistical complexities of transitioning to a new healthcare provider can be daunting, especially for those battling cancer. Drawing from her personal experiences and a touch of humor, Saranne offers practical steps to make the process smoother. Listen as she shares both light-hearted anecdotes and serious advice for anyone contemplating this crucial decision. "We need our records kept really well because you never know how many other doctors are going to have to rely on them to make other treatment plans." – Saranne Today on Beating Cancer Daily: ·     Reasons to leave your doctor include misdiagnosis, failure to keep up with medical advances, and abusive language.·     Practical advice on professionally and respectfully breaking up with your doctor.·     The importance of obtaining and securely transferring your medical records during a transition.·     Tips to ensure a new practice accepts you before leaving your current one.·     The role of referrals from other medical professionals, friends, and relatives to find a new doctor.·     Utilizing online ratings and videos to gauge a potential new doctor's communication style and expertise.·     The potential to prioritize a doctor's medical brilliance over their bedside manner, depending on your needs.·     A humorous take inspired by the song "50 Ways to Leave Your Lover" to ease the seriousness of the topic.2025 People's Choice Podcast Awards FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodeshosted by Stage IV survivor Saranne Rothberg.  To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_SuggestionsTo sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.Have a blessed day! Saranne

Today on Beating Cancer Daily, Saranne shares her latest discovery about an intriguing skincare method that piqued her curiosity: freezing cancer facials. Inspired by her friend Bobby, who swears by dunking her face in ice water every morning, Saranne explores this unusual practice and its potential benefits and drawbacks. With her history of chemotherapy treatments impacting her skin, Saranne is determined to get to the bottom of this icy ritual, offering listeners insights from her research and personal considerations. "Humor and curiosity can get you through anything, even the toughest times." ~ Saranne Today on Beating Cancer Daily: ·     Freezing cancer facials, also called ice water facials, are becoming popular for their potential benefits and for skincare.·     Saranne advises consulting with a doctor before trying this method, especially if you have existing skin conditions or health concerns.·     Potential negatives include redness, sensitivity, risk of ice burns, and the possibility of worsening certain skin conditions.·     Despite the challenges, benefits can include reduced puffiness, especially around the eyes, reduced oiliness, eased acne, soothed sunburns, reduced swelling and inflammation, and a glowing complexion.·     Saranne connects the idea of freezing facials with her experience of cold showers, recommending starting slowly if one chooses to try it.·     Reusable ice packs and mask versions of the ice water facial are available as alternatives.·     Saranne emphasizes the importance of humor and positivity in overcoming difficult times, sharing comical anecdotes related to ice. Resources Mentioned: ComedyCures Foundationhttps://www.comedycures.org2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Today, Saranne creatively connects Gary Chapman's popular "Five Love Languages" to her cancer journey, infusing humor and personal anecdotes to highlight how these concepts—words of affirmation, acts of service, receiving gifts, quality time, and physical touch—played a crucial role in her fight against Stage IV cancer. She emphasizes the importance of self-love and care as therapeutic tools during cancer treatment through clever twists and profound insights. Saranne makes this connection even more memorable with a humorous taco-themed analogy that brings lightness and joy to a serious topic. "Fill up your tank with self-love and you'll have the stamina to get through cancer treatment." – Saranne Today on Beating Cancer Daily: ·     The premise of Gary Chapman's "Five Love Languages" can be used for self-love during cancer treatment.·     Self-affirmation and positive self-talk strengthen mental resilience against negative cancer prognoses.·     Small daily self-gifts enhance self-care and boost emotional well-being.·     Acts of service to oneself and others can transform the quality of life during tough times.·     Quality time with loved ones and engaging in fulfilling activities breaks the isolation caused by cancer.·     Physical touch, whether through pets or loved ones, significantly aids emotional and physical healing.·     Personal growth and autonomy are crucial love languages for building stronger relationships.·     Humor and finding joy in daily life can make the cancer journey more bearable and uplifting. Resources Mentioned: ComedyCures Foundationhttps://www.comedycures.org2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

On today's episode of Beating Cancer Daily, Saranne welcomes Jacqui Bryan back to tackle one of the most requested and underappreciated health topics: how to truly love and care for your liver. With humor and heart, they uncover why the liver is a “badass” yet often overlooked powerhouse, discuss its critical role in over 500 bodily functions, and share practical strategies to keep this essential organ healthy—especially for those touched by cancer and seeking to prevent complications like metastasis to the liver. Together, they blend science-based insights with relatable stories and memorable puns, making liver health both accessible and actionable for listeners at every stage of their journey, whether coping with cancer, supporting a loved one, or simply aiming for lifelong vitality.Jacqui Bryan is a functional medicine expert extraordinaire, certified nutrition specialist, whole health educator, certified health coach, and registered nurse. Drawing from both her professional expertise and her own 22-year experience as a cancer survivor, Jacqui brings rigorous science and compassion to the conversation. She is sought-after for her guidance on holistic wellness, habit-stacking for health, and her approachable teaching style, making her a recurring favorite among Beating Cancer Daily listeners. "Your liver is involved in over 500 body functions, and you cannot survive without it." ~Jacqui Bryan Today on Beating Cancer Daily:·     Liver health is vital for everyone, but especially for cancer patients, due to the risk of metastasis and its role in detoxification.·     The liver performs over 500 crucial body functions, including metabolism, vitamin storage, immune support, and hormone regulation.·     The liver can regenerate and heal, offering hope even after periods of poor lifestyle choices or illness.·     Non-alcoholic fatty liver disease is on the rise globally, driven by obesity, poor diet, metabolic syndrome, and certain medications.·     Symptoms of liver issues can be subtle and mimic common ailments, making early detection and regular check-ups essential.·     Supporting the liver involves a plant-rich diet with fiber, healthy fats, antioxidants, choline, and B vitamins, as well as regular exercise and minimal alcohol and plastic exposure.·     The liver's function impacts mood, menopause, blood sugar, cholesterol, and inflammation levels, reinforcing its interconnectedness with overall wellness.·     Small, sustainable habit changes, like those discussed in previous habit stacking and nutrition episodes, make a significant difference in liver and whole-body health. 2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne

Today on Beating Cancer Daily, Saranne discovers a unique and nature-integrated strategy for boosting well-being during and after cancer treatments: forest bathing. On vacation in the Adirondacks, Saranne uncovers the Japanese practice of Shinrin-Yoku, or forest bathing, which transcends simple outdoor excursions by offering a holistic, multisensory experience. As a Stage IV cancer survivor, Saranne shares her amazement and the scientifically backed benefits of this practice, emphasizing its potential to improve sleep quality, mood, focus, and stress levels—all crucial for those undergoing or recovering from cancer treatment. "Can you imagine beyond the leaves, beyond the trees, beyond birds, and beyond just breathing in clean, fresh air? This is a multi-sensory exploration of the forest." ~Saranne Today on Beating Cancer Daily: ·     Exploring the Japanese practice of forest bathing, also known as Shinrin-yoku·     The scientifically backed benefits of connecting deeply with nature·     How to engage in forest bathing using all five senses·     The importance of a digital detox to enhance the forest bathing experience·     Potential physical health benefits like reducing blood pressure and boosting the immune system·     Respecting safety guidelines, such as not forest bathing alone during cancer treatment·     The emotional and psychological healing from forest bathing·     Practical steps to find certified forest bathing programs nearby Resources Mentioned: ·     JapanTravel.com (source for detailed guides on Shinrin-yoku)·     National Geographic (highlighting the Adirondacks as a top forest bathing location)·     The book "Forest Bathing: How Trees Can Help You Find Health and Happiness" by Dr. Qing Li2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Thank you for listening to the Stories That Heal Podcast. Please enjoy our Holiday Replays while we take some time to enjoy the holidays! __________ Kathy Bero is an 18-year stage IV Inflammatory Breast Cancer and high-grade head and neck cancer thriver. Her case piqued the interest of Harvard University's NEER study, looking to understand enigmatic responders, meaning individuals with unexpected success battling cancer.  To connect with Kathy, please visit her website and social media at: https://www.justfortoday.health  https://www.facebook.com/KathyMydlachBero https://www.instagram.com/kathybero/ https://www.youtube.com/@KathyBerojustfortoday/videos __________ To learn more about the 10 Radical Remission Healing Factors, connect with a certified RR coach or join a virtual or in-person workshop visit www.radicalremission.com.   To watch Episode 1 of the Radical Remission Docuseries for free, visit our YouTube channel here.  To purchase the full 10-episode Radical Remission Docuseries visit Hay House Online Learning. To learn more about Radical Remission health coaching with Liz or Karla, Click Here Follow us on Social Media: Facebook  Instagram YouTube _______________

We're joined by women's health advocate and author Leslie Ferris Yerger, founder & CEO of My Density Matters. Diagnosed with stage IV breast cancer just two months after a “clear” mammogram and ultrasound, Leslie uncovers how dense breast tissue can hide cancer, why current screening standards fail many women, and what you can do to protect yourself.Leslie's mission: make sure her story doesn't become someone else's. Her nonprofit empowers women to check their breast density, ask the right questions, and push for additional screening when needed.✅ Listen to learn:What breast density is — and why it mattersHow dense tissue affects mammogram accuracyWhen to ask for MRI or advanced imagingPatient advocacy: how and when to push your doctorReal steps you can take todayChapters:00:00 – Intro & background01:17 – Clear mammogram → diagnosis journey05:13 – Why dense breast tissue matters12:58 – Understanding density categories & reports18:47 – What to ask your doctor next22:15 – Insurance, screening access & advocacy26:54 – Leslie's takeaways & how to take actionGuest Bio:Leslie Ferris Yerger is a Tedx speaker, author of Probably Benign, and a women's advocate with a laser focused mission. Leslie was diagnosed with Stage IV breast cancer in November 2017 after an ‘all clear' mammogram and ultrasound, experiencing firsthand the failings of our current breast cancer screening standards. As Founder and CEO of the not-for-profit My Density Matters, Leslie is determined to empower women to find out their breast density, learn their options, and advocate for themselves to get the additional breast cancer screening they need, so that her story doesn't become their story. Leslie lives in Hawthorn Woods, IL with her husband John. She has 3 grown children: Evan, Julia, and Megan.Resources:My Density Matters → https://mydensitymatters.org/Purchase her book “Probably Benign” → https://probablybenign.com/Trigger warning: This episode covers breast cancer and screening challenges.If you found this helpful, please like, subscribe, and share this with the women in your life. Your next mammogram might just end up different.#BreastCancer #BreastDensity #WomenHealth #PatientAdvocacy #ScreeningFailureEnjoyed this episode? Make sure to subscribe, rate, and review! Follow us on Instagram, Facebook, or Linkedin @MantaCares and visit our website at MantaCares.com for more episodes and updates. All content and information provided in connection with Manta Cares is solely intended for informational and educational purposes only. This content and information is not intended to be a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Today on Beating Cancer Daily, Saranne is joined by Missy Hall, a comedian who has captivated audiences with her resilience and humor during her cancer journey. As a frequent guest with 43 episodes under her belt, Missy's return marks her 44th appearance. She shares her ongoing challenges, being a cancer survivor, her family's health crises, and the power of humor in healing. Their conversation is as uplifting as it is insightful, blending authentic life stories with the therapeutic power of comedy. Missy Hall is a stand-up comedian known for her compelling storytelling and infectious humor. As a cancer survivor, she has turned her experiences into comedy, touching the hearts of many and bringing laughter even in the toughest times. Through her performances and participation in the ComedyCures Foundation's initiatives, Missy has been instrumental in spreading joy and hope.  "Even in the pit of illness, getting on stage and making people laugh is a powerful form of therapy." – Missy Hall  Today on Beating Cancer Daily: ·     Missy Hall returns to share her journey through cancer treatment, survivorship, and family health challenges.·     Missy's ability to make audiences laugh, even while facing health crises, highlights the therapeutic power of humor.·     The importance of taking moments to recharge after emotionally draining experiences, especially for cancer survivors.·     Practical advice on finding comfort and solace through writing, reading, and recalling humorous memories.·     Missy's recent health scare with shingles and how she coped with additional complications.·     Missy's interactions with her daughter and healthcare providers demonstrate techniques for using humor to alleviate stress in medical settings.·     The significance of listening to one's body and implementing self-care, especially after a cancer diagnosis.·     Real-life examples of how humor can be used for emotional and physical healing. Guest Contact Information:Missy Hallhttps://www.missyhallcomedy.com/2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Today on Beating Cancer Daily, Saranne explores the unexpected intersections of comedy and cancer, focusing on dealing with cancer-related bullying. She thoughtfully discusses the subtle and overt forms of bullying individuals may encounter from diagnosis through treatment and into survivorship. Drawing on her extensive experience and insights, Saranne highlights how humor can be a powerful tool for addressing and defusing these challenging situations. Along the way, she refers to notable comedians and shares articles and research that enrich the conversation, making it both informative and deeply personal. "Everybody has an opinion of how you should or should not be going through cancer treatment. You know, that's a form of bullying." ~ Saranne Today on Beating Cancer Daily: ·     Saranne reveals the unexpected prevalence of bullying in cancer journeys from diagnosis to survivorship·     She examines how humor buffs like John Mulaney turned childhood bullying into comedic gold·     Focuses on the psychological and emotional toll of cancer-related bullying and the power dynamics involved·     Discusses boundary-setting and the appropriate use of humor to diffuse or confront bullying·     Shares research on the impact of bullying among cancer nurses from a 2022 Cancer Nursing article·     Provides actionable advice on how to assert boundaries and safely disengage from bullies·     Highlights the alarming statistic that 35% of children who survived cancer reported being bullied·     Encourages listeners to seek support through therapy, support groups, and professional organizations Resources Mentioned:  ComedyCures FoundationCracked Online – “13 Jokes About Being Bullied for the Comedy Hall of Fame”Cactus Cancer Society – Anti-Bullying Manifesto by ChristinaNational Institutes of Health PubMed study on Humor Styles and BullyingCNN report on sixth-grader Bethany Thompson (2016) Contact Information: Saranne: ComedyCures Foundation2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In this episode of Beating Cancer Daily, Saranne delves into the inspiring mental strategies of tennis great Novak Djokovic and how they can be adapted for cancer treatment and everyday challenges. Through humor and practical wisdom in sports and cancer journeys, Saranne explores the importance of mental fortitude, conscious breathing, and resilience. This episode is a treasure trove of insights for anyone looking to improve their mindset in the face of adversity. "You've got to release negative emotions, and you've got to experience positive emotions. They do go hand in hand in helping to improve your mental fortitude." ~Saranne Today on Beating Cancer Daily: ·     Like in tennis, cancer treatment requires adaptability; being smart and seasoned can be more beneficial than expending endless energy.·     Mental resilience is crucial; maintain a balance between positive thinking and handling negative emotions.·     Conscious breathing helps manage stress and improve mental focus.·     Learning and practicing resilience can quicken recovery from setbacks.·     Releasing negative emotions and fostering positive ones are essential for mental well-being.·     Humor and laughter exercises can be beneficial for mental health during cancer treatment.·     Resilience is built from practice and preparation, not just positive thinking.·     Adapting Novak Djokovic's mental strategies can enhance cancer treatment experiences and overall quality of life. Resources Mentioned:  ·     World Laughter Tour·     Laughter yoga with Madhuri Kataria·     Radical Remission by Dr. Kelly Turner·     ComedyCures.org2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Today, Saranne dives deep into the physical, mental, emotional, spiritual, and societal aspects of posture during cancer treatment. She explains the importance of maintaining balance and posture during chemotherapy and offers practical tips to improve quality of life through mindful movements and mental check-ins. From the latest studies on chemotherapy-induced balance issues to spiritual resilience, this episode is a holistic guide to navigating the complexities of cancer posture. Drawing from her journey as a Stage IV cancer survivor, Saranne shares her profound insights and practical advice on managing posture and balance during and after cancer treatment. "My bank recently called to let me know that I had an outstanding balance. I replied, thank you. I used to do gymnastics and hung up the phone." Today on Beating Cancer Daily: ·     The importance of posture and balance during cancer treatment: how chemotherapy and other treatments can affect physical stability.·     Studies show a 50% higher risk of injury from falls for those on chemotherapy: why there is a need for awareness and proactive measures.·     How simple exercises like ankle and wrist rolls can improve circulation and alertness.·     The concept of emotional and mental posture: Importance of checking in with oneself and others to gauge emotional well-being.·     Addressing spiritual posture: Reflecting on one's faith and spiritual connection during cancer treatment.·     The significance of societal posture: Encouraging re-engagement with society after treatment·     Financial posture considerations: Ensuring financial health while undergoing cancer treatments.·     Using humor as a tool for coping and resilience: Saranne highlights the therapeutic benefits of finding humor in daily struggles.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Today, Saranne dives into the significance of integrating micro adventures into the cancer journey. In this episode, she shares her experiences of maintaining a sense of adventure and excitement despite the challenges of cancer treatment. Saranne draws on her life to offer listeners practical ideas for micro-adventures that can enhance mood, spur creativity, and improve overall well-being."Do micro adventure! So many that they make you forget to check your phone." – SaranneToday on Beating Cancer Daily:Micro adventures can dramatically improve mood and creativity during cancer treatment.Exploring local historical tours and cuisines can provide a fresh perspective and new experiences.Outdoor concerts, petting zoos, and factory tours are accessible and enjoyable micro-adventures.For people who are bedridden, online tours and webinars offer many engaging activities.Changing routines at treatment facilities, even in small ways, can help break up the monotony.Hosting a chemo comedy party can bring much-needed laughter and fun into the treatment process.Engaging in online activities like virtual tours of world wonders and live-streaming concerts can serve as great micro-adventures.Encouraging friends to share their adventures while visiting can add extra excitement and enrichment.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Today on Beating Cancer Daily, Saranne sits down with cancer prevention expert Jacqui Bryan for an in-depth discussion about what it really takes to lower cancer risk—whether you've never faced a diagnosis or are dealing with fears of recurrence after Stage IV disease. This episode uses Jacqui's own journey as a breast cancer survivor and her expertise in functional medicine to break down the ten evidence-based recommendations from the American Institute for Cancer Research, with a special focus on diet, weight management, lifestyle choices, and emotional wellbeing. The conversation goes beyond genetics and environmental exposures to offer tangible ways listeners can “change their inner terrain,” from prioritizing plant-based foods and limiting processed meats, to rethinking alcohol and sugar-sweetened beverages. The episode also features guidance on when to use supplements, the critical importance of physical activity, and why community and social support matter just as much as nutrition. Throughout, Jacqui and Saranne emphasize making progress over perfection and share practical advice for anyone looking to feel more empowered in their own cancer prevention plan.Jacqui Bryan is a whole health educator, functional medicine expert, certified health coach, and registered nurse. A breast cancer survivor herself, Jacqui has spent more than two decades guiding others toward resilience, wellness, and cancer prevention. She serves the ComedyCures community both in private practice and through free educational offerings, and is recognized for her compassion, deep knowledge, and motivational approach to healthy living."There's no magic pill for cancer prevention...your body prefers the nutrition that it gets from real food and not necessarily from supplements." ~Jacqui Bryan Today on Beating Cancer Daily:·     Empowerment, not perfection, is the foundation of sustainable cancer prevention·     Maintaining a healthy body weight lowers the risk for multiple cancers, and even small weight loss brings real benefits·     Seven out of ten top cancer prevention strategies recommended by experts are directly tied to what and how you eat·     Prioritizing a diet of whole grains, vegetables, fruits, and beans reduces inflammation and supports immune function·     Limiting red meat, processed meats, sugary drinks, and fast foods is essential for lowering cancer risk and inflammation·     Alcohol should be minimized or avoided, as it can increase cancer risk by damaging DNA and raising estrogen·     Supplements are not a substitute for a healthy diet, food should always come first in cancer prevention·     Physical activity, stress reduction, social connection, and strong sleep habits are crucial dimensions of a comprehensive prevention plan 2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_SuggestionsTo sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne  

In today's episode of Beating Cancer Daily, Saranne uncovers a powerful yet simple gratitude practice inspired by the beauty of a rose. Drawing on her experience as a Stage IV cancer survivor, Saranne explores the "Rose, Rose, Thorn, Bud" exercise, a method recommended by renowned author Neil Pasricha to enhance gratitude and happiness. Join Saranne as she explains how this practice can help reduce anxiety, strengthen resilience, and create a positive mindset, even amid the toughest days. Discover how small moments of gratitude can lead to big changes in your journey of beating cancer daily.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In today's episode of Beating Cancer Daily, Saranne welcomes comedian and cancer survivor Missy Hall for an insightful conversation filled with laughter and strategies for coping with the fear of recurrence. As Missy eagerly awaits the birth of her second grandchild, she shares how she incorporated her cancer journey into her comedy routine. Together, Saranne and Missy explore the power of humor in managing anxiety and discuss the importance of listening to one's body while navigating the emotional challenges of life after cancer treatment. Join them as they offer practical tips for redirecting fearful thoughts and emphasize the significance of seeking support from the global community. Get ready to find strength, hope, and a few good laughs as we continue our mission of beating cancer daily.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In today's episode of Beating Cancer Daily, Saranne explores creative and humorous strategies for couples to handle arguments and conflicts, especially amid the stress and challenges of Stage IV cancer. Drawing on her own experiences and a recent bridal shower conversation, Saranne shares a range of funny, lighthearted techniques to diffuse tension and foster connection during difficult times. From exaggerated breathing exercises to silly props and Broadway-inspired tunes, discover how injecting a dose of humor into your fights can transform your relationship and help you navigate the ups and downs of life with cancer together. Join Saranne as she invites you to embrace the power of laughter and find joy in even the most challenging moments.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In today's episode of Beating Cancer Daily, Saranne discusses managing anger during the cancer journey. As a Stage IV cancer survivor, Saranne recognizes the unique challenges and emotions that patients and caregivers face. She shares personal experiences and insights on how anger can manifest differently for those dealing with cancer and offers practical strategies to help regulate and cope with these feelings in a healthy manner. Discover the power of humor, relaxation techniques, and effective communication in taming your cancer temper. Join Saranne as she explores the stages of anger, the importance of seeking help when needed, and the transformative power of finding laughter even in the most frustrating situations.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In today's Beating Cancer Daily episode, Saranne explores the power of optimism in the face of a Stage IV cancer diagnosis. As a Stage IV cancer survivor herself, Saranne understands firsthand the importance of maintaining a positive mindset throughout the challenges of treatment and recovery. Join her as she shares six key traits of eternal optimists and provides practical strategies to cultivate a more optimistic outlook. From surrounding yourself with positive people to finding the silver lining in difficult situations, Saranne offers valuable insights to help you navigate your cancer journey with hope and resilience. Get ready to be inspired, empowered, and equipped with the tools to beat cancer daily through the transformative power of optimism.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_SuggestionsTo sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In today's episode of Beating Cancer Daily, Saranne shares a surprising yet effective strategy that helped her through extensive cancer treatments, including Stage IV: napping. She highlights compelling research on optimal napping times and the various benefits of napping, including an 11% increase in happiness and significant boosts in performance and memory retention. Saranne discusses how small, consistent naps can reduce the risk of heart disease and alleviate the 'chemo brain.' She also touches on the cultural and workplace acceptance of napping and encourages listeners to integrate naps into their routines for overall health and well-being. Saranne's personal anecdotes and statistics emphasize the critical role of naps in her cancer recovery journey.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

 Today on Beating Cancer Daily, Saranne welcomes Jacqui Bryan for a comprehensive and practical discussion on how balancing macronutrients—carbohydrates, proteins, and fats—plays a pivotal role for anyone impacted by cancer, including those with Stage IV diagnoses. With audience members tuning in from 138 countries, Saranne and Jacqui clarify the basics of macronutrients, debunk myths linked to trendy diets, and emphasize the importance of tailoring nutrition plans to individual needs, activity levels, and health conditions. The conversation is both informative and approachable, helping listeners understand the harmony required among macronutrients for optimal energy, healing, and long-term health, while spotlighting choices that benefit recovery, immunity, and quality of life during and after cancer treatment. Jacqui Bryan is a certified nutrition specialist, whole health educator, health coach, registered nurse, and functional medicine expert. She brings profound expertise in clinical and holistic nutrition, supporting individuals through cancer recovery, chronic disease management, and healthy living. Jacqui's guidance blends clinical rigor with deep empathy, earning her recognition internationally among cancer survivors and those seeking to thrive through nutrition. "It's about balance and not exclusion… Lean protein, unsaturated fats, and fiber-rich carbohydrates, that is going to serve you well and it's going to keep you healthy."  ~Jacqui Bryan Today on Beating Cancer Daily:·     Understanding that macronutrients are carbohydrates, proteins, and fats, and these three together fuel cellular and whole-body function.·     No single macro is “bad," all should be in harmony and the right sources matter.·     Distribution of macros should be individualized based on age, activity level, medical conditions, and health goals.·     Special considerations exist, such as higher protein needs during cancer treatment or post-surgery, and lower protein if there's kidney disease.·     It's critical to prioritize whole, clean foods: whole grains, lean proteins, healthy fats, and fiber-rich choices over processed foods.·     The quality of protein (clean vs. processed) and the balance of complete and incomplete plant sources are key for vegans and vegetarians.·     Most American adults get far too little fiber, aiming for 30 grams a day from plant-based sources supports heart health, regularity, and lower inflammation.·     Trans fats and highly processed carbohydrates should be avoided in favor of unsaturated fats and natural sources of carbohydrates. Resources Mentioned: Jacqui Bryan's website: jacquibryan.com       2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne  

When advanced disease becomes a long-term reality, the journey changes. It requires strength, not just to survive, but to grow deeply and find a Vibrant Life in the Face of Metastasis. This week, we talk about the incredible resilience of the human spirit that finds depth, clarity, and life's true priorities when cancer is treated as a chronic illness.https://bit.ly/4nYz15Z#VibrantLife #ChronicCancer #Metastasis #Resilience #HumanSideOfCancerIn This Episode:02:51 - South Dakota - Hot Springs and Kuchen03:31 - Advice Hotline - Get Life Tips from Senior Adults06:06 - Why Cancer is Now Considered a Chronic Disease09:00 - How Cancer Care is Adapting to the Complexity of Longer Lives with Cancer15:39 - Discussion with Charlie - What Are Early Cancer Symptoms; What About Secondary Cancers?20:52 - "My Hands" by- Joseph Hawkins22:02 - OutroFifty years ago, a cancer diagnosis often meant a short, intense battle. Today, thanks to incredible advancements in detection and treatments like immunotherapy, cancer is transforming into a chronic disease. We are seeing people with Stage IV, metastatic cancer living for ten years or more.But this new reality—this longer life—comes with a profound and often unspoken human cost: the uncertainty of cycling on and off treatment, the relentless drain of financial toxicity, and the sheer exhaustion of staying engaged. How do you plan a life when the prognosis is always shifting?In this episode, we explore what it truly means to manage advanced cancer as a chronic condition. We discuss the evolving, deeply personal relationship between the patient and their care team, the moment a diagnosis becomes a strange kind of gift that brings incredible clarity, and how we can all learn to focus on living well in the time we have.Join us as we dive into the resilience of the human spirit when faced with the long game of chronic cancer care.Support the showGet show notes and resources at our website: every1dies.org. Facebook | Instagram | YouTube | mail@every1dies.org

A breast cancer diagnosis can become the turning point that empowers someone to take charge of their own care. Kristina Keller’s story shows the strength found in self-research, faith, and collaboration with her medical team while battling Stage IV cancer. She knew her dense breast tissue was an issue and found a problem during a self-exam. The combination inspired her to write the book Touch Your Tatas knowing that one step saved her life. Witty, funny, informative and at times, heartbreaking, this book is one every woman needs to read. Today, she shares her journey to offer hope and practical advice to others facing the same fight. Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts. Key Questions Answered How did Kristina discover her breast cancer? What tests did Kristina undergo when she first found the lump? Did Kristina have a family history of breast cancer? How was Kristina’s final diagnosis made? What stage was Kristina’s breast cancer when diagnosed? What was Kristina’s initial treatment plan, and how did it change? Why did Kristina choose fenbendazole as part of her treatment, and did her doctor approve? How did Kristina respond to her treatment regimen? How did Kristina’s faith and support system contribute to her journey? What advice does Kristina offer to others newly diagnosed or facing health challenges? Timestamped Overview 00:00 Importance of Regular Self-Exams 05:43 Empowered Patient-Doctor Partnership 08:26 "Advocating Self-Research in Healthcare" 12:12 "Mastectomy Decision Reflection" 13:55 Deciding on 3D Nipple Tattoos 16:35 Faith's Role in Healing Journey 20:46 Living in the Now 24:20 "Living My Own Funeral" 26:41 Blogging to Streamline Support Conversations 28:43 "Faith and Finding the Right Care"See omnystudio.com/listener for privacy information.

In today's episode of Beating Cancer Daily, Saranne shares her unique approach to radiation treatments. Join her as she recounts her experience of flying to radiation and how it brought joy and positivity to her journey. Discover the strategies she employed to make each trip across the George Washington Bridge a memorable and uplifting experience. Get ready to soar with Saranne as she offers insights and wisdom gained from her battle against cancer.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In today's episode of Beating Cancer Daily, Saranne celebrates her 41st episode with comedian Missy Hall, who has been sharing her journey from diagnosis to survivorship. They discuss how Missy uses comedy and various strategies, such as listening to music and eating specific snacks, to summon energy before performances beyond the challenges of cancer treatment. Missy also shares how she connects with her audience and medical team through humor, bringing moments of humanity and laughter into everyone's day. This episode is filled with insights on maintaining energy, connection, and a positive outlook while navigating the cancer journey.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_SuggestionsTo sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In today's episode, Saranne brings us a heartwarming conversation about a remarkable organization called Cleaning for a Reason. As a Stage IV cancer survivor herself, Saranne understands the challenges that cancer patients face, both physically and emotionally. She shares the incredible work of Cleaning for a Reason, a 501c3 nonprofit that provides free home cleaning services to cancer patients across the United States and Canada. Saranne highlights the impact a clean living environment can have on a patient's well-being and encourages listeners to take advantage of this invaluable support. Join us as we delve into the inspiring mission of Cleaning for a Reason and discover the power of kindness in the face of adversity.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In today's episode, Saranne takes us on a personal journey as she shares her experience of losing her hair during her battle with stage four cancer. From being a hair model to embracing her baldness, Saranne reflects on the emotional and spiritual aspects of this transformative process. Join us as we explore how individuals handle hair loss and discover the beauty and strength that can be found in embracing one's true self.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In today's episode, Saranne invites us to join her for a heartwarming and laughter-filled journey as she shares her personal experience of beating stage four cancer for 30 years. As the founder of the Comedy Cures Foundation, Saranne's love for comedy shines through as she encourages us to embrace the power of laughter in our daily lives. Get ready to be inspired and uplifted as we discover the joy and healing that come from sharing jokes and finding moments of laughter, even in the face of adversity.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Stacy Martin says genetic testing saved her life.   The testing indicated she had the CDH1 mutation.  The mutation gave her an 80 percent chance of getting gastric cancer and a 60 percent chance of breast cancer.  She opted for a prophylactic total gastrectomy to remove her stomach and addressed the possibility of breast cancer with a bilateral mastectomy.  Without a stomach, Stacy has had to change the way she eats, requiring food every two hours, and having to completely chew everything she eats.  Despite this live-changing surgery, Stacy is leading a healthy and happy life.   Unlike most people with cancer, Stacy's diagnosis was not preceded by symptoms.  Her mother had already been diagnosed with Stage IV uterin cancer.  That prompted Stacy and her siblings to undergo a genetic panel test.  It revealed Stacy had the CDH1 mutation, which meant she an 80 percent chance of getting gastric cancer and a 60 percent chance of breast cancer.    She had three options but chose to be proactive with a prophylactic total gastrectomy in 2019, a procedure that removed her stomach.  It was after the surgery that pathology revealed Stacy had gastric cancer in her removed stomach.    After successfully addressing the possibility of stomach cancer, she did the same with breast cancer with a bilateral mastectomy in 2020.   Stacy Martin said the toughest part of her cancer experience wasn't the treatment, but what she dealt with upon its completion.  She said she had to learn how to eat, and that without a stomach, she had to eat every two hours.  While she took snacks with her wherever she went, she had to alternate between snacks and something more substantial, making sure she got enough protein and carbohydrates.  Anything she ate had to be completely chewed because she no longer had the gastric juices in her stomach that break down food.  The only thing she can't eat are raw oysters because she says they are impossible to chew.   Stacy says genetic testing saved her life but admits it is not for everybody because the decision to go forth with such testing is a deeply personal decision because some people don't want to know what the tests could reveal. Despite her cancer journey, Stacy lives a happy life.  She resumed her passion of hiking near her home in Chattanooga, Tennessee, and consumption of nuts resulted in her establishing Seahorse Snacks, which she operates out of her home.   Additional Resources:   Seahorse Snacks: https://www.seahorsesnacks.com   No Stomach For Cancer: https://www.nostomachforcancer.org          

In today's episode of Beating Cancer Daily, we join Saranne, the founder of the Comedy Cures Foundation, as she shares a powerful technique for starting the day on a positive note. Saranne discusses the importance of gratitude and laughter in managing stress and promoting wellness. She encourages listeners to begin their day with a big, hearty laugh, followed by a moment of gratitude. Saranne highlights the impact of starting the day with laughter and invites listeners to share their experiences on ComedyCures.org. Join us as we explore the transformative power of laughter in our daily lives.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Today on Beating Cancer Daily, Saranne explores the emotional and physiological roots of stress snacking, especially in the context of navigating cancer diagnosis, treatment, and survivorship. Reflecting on her own Stage IV cancer journey, Saranne candidly discusses her struggles with emotional eating, from late-night snacking to seeking comfort foods after long drives or stressful days. She is joined by functional medicine expert Jacqui Bryan, who offers practical strategies to recognize emotional eating triggers, explains the biological mechanisms at play, and shares actionable solutions for building a healthier relationship with food during and after cancer. Together, they emphasize that emotional eating is not a matter of weak willpower, but rather a natural, albeit often misguided, attempt to self-soothe during overwhelming times.Jacqui Bryan is a certified nutrition specialist, functional medicine expert, certified health coach, whole health educator, and registered nurse. Drawing on her clinical expertise and personal experience with cancer, Jacqui empowers clients to overcome disordered eating patterns and embrace mindful, intuitive eating. Her compassionate, evidence-based approach supports people through every stage of cancer, offering tools for both physical nourishment and emotional resilience."Over time, coping with food trains your brain to associate eating with emotional relief. And that becomes a feedback loop that's hard to stop." ~Jacqui BryanToday on Beating Cancer Daily:·     Emotional eating often arises as a coping mechanism in response to stress from cancer diagnosis, treatment, and survivorship·     Reaching for comfort foods is usually a biological response, not a moral failing or lack of discipline·     Stress triggers the release of cortisol, which increases cravings for high-calorie foods that offer short-term relief but don't address underlying emotions·     Childhood experiences and cultural traditions can deeply influence emotional eating patterns in adulthood·     Healthy substitutions, like fruits, nuts, or laughter, can provide similar neurochemical boosts to sugar and processed snacks·     Pause-and-reflect strategies, such as keeping a food mood journal and mindful eating, help identify true hunger versus emotional triggers·     Shame and secrecy around eating can worsen emotional distress; self-forgiveness and seeking support are integral to healing·     Resources like comedy, creative activities, support groups, and professional guidance encourage sustainable, positive relationships with foodGuest Contact Information: Jacqui Bryan2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne

In today's episode, Saranne, the founder of the Comedy Cures Foundation, shares a unique and uplifting strategy for navigating the challenges of cancer. Join her as she encourages listeners to create a humorous memory album filled with oddball pictures that capture moments of pure joy and laughter. Saranne explains how this album can serve as a powerful tool to uplift spirits during difficult times and reminds us all that life can be filled with fun and laughter, even in the face of adversity. So grab your favorite goofy photos and get ready to be inspired by this episode of Beating Cancer Daily.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

(00:00:00) Navigating Disruptions and Resilience (00:04:28) Leadership Challenges in Uncertain Times (00:07:03) Communication: The Key to Team Performance (00:11:17) Understanding Generational Differences in the Workplace (00:13:17) The Role of Empathy in Leadership (00:15:34) Building Resilience in Leadership (00:20:45) Connecting Daily Work to a Larger Purpose In this conversation, Maureen O'Brien, CEO of the Global Wisdom and Leadership Forum, discusses the challenges leaders face in today's uncertain business climate. She emphasizes the importance of resilience, effective communication, and empathy in leadership.O'Brien shares insights on generational differences in the workforce and the need for leaders to connect their teams' daily work to a larger purpose. The discussion highlights practical steps leaders can take to foster a culture of innovation and adaptability within their organizations.Thank you for listening and please take a moment to subscribe, rate, and review our show on your favorite app.To get a hold of us here at Keepin' The Lights On, please email: podcast@graybar.comYouTube Version: https://youtu.be/NEufR_-TZcAGlobalWLF Webiste:  www.globalwlf.comHBDI (Herrmann Brain Dominance Instrument):  https://www.globalwlf.com/leadership-developmentMaureen's Linkedin: https://www.linkedin.com/in/maureenobrienceo/Maureen's book:  “26 Points of Light” – Illuminating One Cancer Survivor's Journey from Diagnosis to Remission”   https://www.amazon.com/Points-Light-Illuminating-Survivors-Diagnosis/dp/1734959010In 26 Points of Light, supporters across O'Brien's community of care—family, friends, coworkers, extended family, and even medical staff—offer their unique experiences of the journey they walked with Maureen and share the knowledge and inspiration they gained along the way. You'll learn:How each caregiver was uniquely impacted by the diagnosisWhy the nurse–patient relationship is so important to anyone undergoing recoveryHow to "quarterback" a loved one's caregiving teamWhy true belief in cancer remission is crucial for both patient and support systemWhy whatever you have to give is exactly the right thing to offerWith its multitude of voices and perspectives, 26 Points of Light is a cancer caregiver book like no other. If someone you love has received an unexpected diagnosis, this book will help you deliver constant, crucial encouragement. And for those experiencing it firsthand, it will illuminate their true impact on others and remind them that they are not alone.Maureen's BIO: Maureen O'Brien is a nationally recognized speaker, bestselling author, and the CEO of the Global Wisdom & Leadership Forum. With over 30 years of experience in leadership, sales, and business ownership—including in construction and the skilled trades—Maureen brings a unique, real-world perspective to the challenges leaders face today.A Stage IV cancer survivor and the author of “26 Points of Light: Illuminating One Cancer Survivor's Journey from Diagnosis to Remission,”  Maureen's personal story fuels her professional mission: helping others lead with courage, clarity, and resilience. She is the creator of Point of Light Leadership™, a practical framework for navigating change and inspiring teams in high-stakes environments.Her core message is clear: Resilient leadership isn't just about bouncing back—it's about lighting the way forward for others.ALL PROCEEDS OF THE BOOK GO TO CANCER RESEARCH AND PATIENT CARE. TakeawaysResilience is crucial for leaders in today's challenging environment.Effective communication is key to resolving team dynamics.Leaders must practice self-awareness to understand their impact on teams.Empathy has become a vital skill for effective leadership. Generational differences can create challenges in the workplace.Leaders should encourage innovation and risk-taking among their teams.Understanding the bigger picture can motivate teams to perform better.Leaders need to connect daily tasks to a larger purpose.Continuous learning is essential for resilient leadership.Taking a pause can help leaders break free from preconceived notions.

In today's episode of Beating Cancer Daily, Saranne welcomes comedian Missy Hall to share a humorous take on life's unexpected moments. Having fought Stage IV cancer herself, Saranne discusses with Missy the art of using comedy to process and heal from the sometimes painful comments received during a cancer journey. Tune in as they recount personal anecdotes, from misunderstandings to awkward compliments, and learn how to use laughter as a tool for resilience. Get ready to be entertained and inspired as Saranne and Missy showcase the power of a comic perspective in navigating life with cancer.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_SuggestionsTo sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In today's episode, we join Saranne, the founder of the Comedy Cures Foundation, as she shares her love for funny hats and how they brought joy and connection during her battle with stage four cancer. Saranne discusses the power of wearing a funny hat during chemotherapy or everyday activities and how it can brighten your day and those around you. Join us as Saranne encourages listeners to embrace their crazy hats and shows how they can make a difference in others' lives.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In today's episode, Saranne shares a powerful strategy she learned from a young child to overcome bad dreams caused by a cancer diagnosis. Join us as Saranne reveals how she became the hero of her dreams, transforming them into empowering experiences. Discover how this simple technique can change how you perceive and navigate challenging situations. Stay tuned to learn more about Saranne's journey and how you can apply this strategy in your own life.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In today's episode, Saranne, the founder of the Comedy Cures Foundation, shares personal stories and strategies for navigating the challenges of being in a relationship while dealing with cancer. She recounts a touching encounter with a couple who handled the news of cancer with grace and honesty, as well as her own experience with a partner who initially struggled to face the reality of her diagnosis. Saranne then introduces a unique strategy for couples going through cancer, suggesting three different types of dates to help maintain intimacy and address logistical concerns. Tune in to discover how these date nights can bring couples closer together during the cancer journey.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

This episode of "Beating Cancer Daily" reminds us of the power of laughter and connection in the face of adversity. Saranne shares a simple yet effective strategy to lift our spirits during challenging times - creating a slideshow of funny faces from our loved ones. Whether you're a patient, caregiver, or healthcare worker, this heartwarming activity can bring joy and offer a much-needed boost. Join us as we explore this small but impactful way to brighten our days and find solace in the support of those who love us.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In this episode, Saranne delves into the power of humor in overcoming adversity and shares her personal experience of battling Stage IV cancer for 30 years and how she discovered the therapeutic benefits of laughter. She encourages listeners to create their own comedy catalog, filled with funny quotes, books, movies, and more, to uplift their spirits during challenging times. Join Saranne as she explores the transformative effects of humor and shares how it can bring joy and resilience to our lives.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Get your FREE copy of "Your A-Z Guide to Staying Cancer Free" here: https://dramycancer.com/azcancerfree Stage IV cancer doesn't always mean what you think it does. So many women hear "Stage IV" and instantly assume the worst — but that's not always the full story. In this episode, I'm showing you exactly what to do if you've been diagnosed with Stage IV cancer. It's time to take some of your power back. I know being diagnosed with Stage IV was a shock — and you might even feel like it's a death sentence. But stop right there. There are women who are thriving for decades after this diagnosis. You deserve to know how. We'll talk about why some oncologists avoid discussing the details of Stage IV, what really causes treatments to stop working, and how to extend both your life and your quality of life through strategic recovery. So let me show you how it's done. Join the Cancer Freedom Program Apply HERE: https://www.cancerfreedomprogram.com/?utm_source=podcast&utm_content=cancer_freedom_podcast #cancerfighter #cancersurvivor #breastcancer #breastcancersurvivors #cancerrecovery #cancernutrition #mastectomy #tamoxifen #anastrozole #letrozole #exemestane PS – Whenever you're ready, here are the 2 best ways I can help you… "Your A-Z Guide to Staying Cancer Free" – FREE Click HERE: https://dramycancer.com/azcancerfree Join the Cancer Freedom Program Apply HERE: https://www.cancerfreedomprogram.com/?utm_source=podcast&utm_content=cancer_freedom_podcast Let's Connect: Website: https://www.cancerfreedomprogram.com/?utm_source=podcast&utm_content=cancer_freedom_podcast Instagram: https://www.instagram.com/dramymorris/

In today's episode of Beating Cancer Daily, Saranne welcomes the vibrant and resilient comedian Missy Hall to share a remarkable journey. Together, they explore how Missy's humor and strength have seen her through every phase of her cancer experience, from diagnosis to survivorship. Listeners will hear about Missy's recent girls' weekend at the Jersey Shore, where she rediscovered joy and vitality amid laughter and camaraderie. This candid conversation showcases how humor and social connection play crucial roles in healing. Join Saranne and Missy as they offer inspiration and practical tips for living vibrantly while navigating the challenges of cancer.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Show notes and links: www.chrisbeatcancer.com/how-murray-cluley-healed-stage-iv-kidney-cancer-naturally