Podcasts about stage iv

In today's episode, Saranne delves into the concept of grit and its profound impact on cancer survivorship. Drawing inspiration from Angela Duckworth's best-selling book, "Grit: The Power of Passion and Perseverance," Saranne shares her journey as a Stage IV cancer survivor and how her unwavering determination and resilience helped her overcome countless obstacles. Join Saranne as she explores the importance of cultivating grit and offers insights on harnessing this indomitable spirit in the face of adversity.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by  Stage IV survivor Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In today's Beating Cancer Daily episode, Saranne explores the powerful impact of humor on healing and resilience. Inspired by a poignant moment at the funeral of a notable figure from Sloan Kettering. Saranne introduces a playful yet profound exercise called "Fun Cancer Recall." As someone who has navigated the turbulent waters of Stage IV cancer, she invites listeners to gather and share the funniest, most heartwarming memories with their friends and family, demonstrating how laughter can be a beacon during the darkest times. Join Saranne as she guides you through setting up this joyful practice, ensuring every participant contributes and gains a treasure trove of laughter to brighten their healing journey. Engage, laugh, and maybe even surprise yourself with forgotten tales of joy.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by  Stage IV survivor Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In today's episode of Beating Cancer Daily, Saranne reflects on a humorous encounter with her doctor and how she turned a challenging day into an opportunity for fun and joy while recovering from laryngitis. Saranne shares her journey of finding ways to instigate play and laughter in her own life and offers practical tips and strategies for listeners to incorporate fun and joy into their cancer journey. Despite her obstacles, Saranne's contagious optimism and resilience shine through, inspiring us to find moments of laughter and play, even in the face of adversity. Join us as we discover how to infuse our daily lives with positivity and humor, no matter the circumstances.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by  Stage IV survivor Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Are you living your best life now? Not always? This is a podcast for you. Duke Professor Kate Bowler is an expert in the stories we tell about success and failure, suffering and happiness. She had Stage IV cancer. Then she didn’t. And since then, all she wants to do is talk to funny and wise people about how to live with the knowledge that, well, everything happens. The pandemic introduced many to living with uncertainty. But for some, uncertainty has always been their norm. In this episode, Kate speak to actress Nikki Deloach, who has starred in several Hallmark Christmas movies, but her life hasn’t matched the happily-ever-after plot-lines of her characters. Nikki’s dad was diagnosed with an aggressive form of dementia and her son was diagnosed with congenital heart defects in utero… all in the same week. In this conversation, Kate and Nikki discuss how to live with constant uncertainty, how to stay open to both the terror and the beauty of living close to the edge, and how to make Christmas meaningful when hope is hard to come by. CW: suicidal ideation, postpartum depression, a parent grappling with a child’s fragile diagnosis, dementia To hear more episodes of Everything Happens, follow wherever you get your podcasts, or head to: https://lemonada.lnk.to/everythinghappensfdSee omnystudio.com/listener for privacy information.

Are you living your best life now? Not always? This is a podcast for you. Duke Professor Kate Bowler is an expert in the stories we tell about success and failure, suffering and happiness. She had Stage IV cancer. Then she didn’t. And since then, all she wants to do is talk to funny and wise people about how to live with the knowledge that, well, everything happens. The pandemic introduced many to living with uncertainty. But for some, uncertainty has always been their norm. In this episode, Kate speak to actress Nikki Deloach, who has starred in several Hallmark Christmas movies, but her life hasn’t matched the happily-ever-after plot-lines of her characters. Nikki’s dad was diagnosed with an aggressive form of dementia and her son was diagnosed with congenital heart defects in utero… all in the same week. In this conversation, Kate and Nikki discuss how to live with constant uncertainty, how to stay open to both the terror and the beauty of living close to the edge, and how to make Christmas meaningful when hope is hard to come by. CW: suicidal ideation, postpartum depression, a parent grappling with a child’s fragile diagnosis, dementia To hear more episodes of Everything Happens, follow wherever you get your podcasts, or head to: https://lemonada.lnk.to/everythinghappensfdSee omnystudio.com/listener for privacy information.

Are you living your best life now? Not always? This is a podcast for you. Duke Professor Kate Bowler is an expert in the stories we tell about success and failure, suffering and happiness. She had Stage IV cancer. Then she didn’t. And since then, all she wants to do is talk to funny and wise people about how to live with the knowledge that, well, everything happens. The pandemic introduced many to living with uncertainty. But for some, uncertainty has always been their norm. In this episode, Kate speak to actress Nikki Deloach, who has starred in several Hallmark Christmas movies, but her life hasn’t matched the happily-ever-after plot-lines of her characters. Nikki’s dad was diagnosed with an aggressive form of dementia and her son was diagnosed with congenital heart defects in utero… all in the same week. In this conversation, Kate and Nikki discuss how to live with constant uncertainty, how to stay open to both the terror and the beauty of living close to the edge, and how to make Christmas meaningful when hope is hard to come by. CW: suicidal ideation, postpartum depression, a parent grappling with a child’s fragile diagnosis, dementia To hear more episodes of Everything Happens, follow wherever you get your podcasts, or head to: https://lemonada.lnk.to/everythinghappensfdSee omnystudio.com/listener for privacy information.

Are you living your best life now? Not always? This is a podcast for you. Duke Professor Kate Bowler is an expert in the stories we tell about success and failure, suffering and happiness. She had Stage IV cancer. Then she didn’t. And since then, all she wants to do is talk to funny and wise people about how to live with the knowledge that, well, everything happens. The pandemic introduced many to living with uncertainty. But for some, uncertainty has always been their norm. In this episode, Kate speak to actress Nikki Deloach, who has starred in several Hallmark Christmas movies, but her life hasn’t matched the happily-ever-after plot-lines of her characters. Nikki’s dad was diagnosed with an aggressive form of dementia and her son was diagnosed with congenital heart defects in utero… all in the same week. In this conversation, Kate and Nikki discuss how to live with constant uncertainty, how to stay open to both the terror and the beauty of living close to the edge, and how to make Christmas meaningful when hope is hard to come by. CW: suicidal ideation, postpartum depression, a parent grappling with a child’s fragile diagnosis, dementia To hear more episodes of Everything Happens, follow wherever you get your podcasts, or head to: https://lemonada.lnk.to/everythinghappensfdSee omnystudio.com/listener for privacy information.

Are you living your best life now? Not always? This is a podcast for you. Duke Professor Kate Bowler is an expert in the stories we tell about success and failure, suffering and happiness. She had Stage IV cancer. Then she didn’t. And since then, all she wants to do is talk to funny and wise people about how to live with the knowledge that, well, everything happens. The pandemic introduced many to living with uncertainty. But for some, uncertainty has always been their norm. In this episode, Kate speak to actress Nikki Deloach, who has starred in several Hallmark Christmas movies, but her life hasn’t matched the happily-ever-after plot-lines of her characters. Nikki’s dad was diagnosed with an aggressive form of dementia and her son was diagnosed with congenital heart defects in utero… all in the same week. In this conversation, Kate and Nikki discuss how to live with constant uncertainty, how to stay open to both the terror and the beauty of living close to the edge, and how to make Christmas meaningful when hope is hard to come by. CW: suicidal ideation, postpartum depression, a parent grappling with a child’s fragile diagnosis, dementia To hear more episodes of Everything Happens, follow wherever you get your podcasts, or head to: https://lemonada.lnk.to/everythinghappensfdSee omnystudio.com/listener for privacy information.

Are you living your best life now? Not always? This is a podcast for you. Duke Professor Kate Bowler is an expert in the stories we tell about success and failure, suffering and happiness. She had Stage IV cancer. Then she didn’t. And since then, all she wants to do is talk to funny and wise people about how to live with the knowledge that, well, everything happens. The pandemic introduced many to living with uncertainty. But for some, uncertainty has always been their norm. In this episode, Kate speak to actress Nikki Deloach, who has starred in several Hallmark Christmas movies, but her life hasn’t matched the happily-ever-after plot-lines of her characters. Nikki’s dad was diagnosed with an aggressive form of dementia and her son was diagnosed with congenital heart defects in utero… all in the same week. In this conversation, Kate and Nikki discuss how to live with constant uncertainty, how to stay open to both the terror and the beauty of living close to the edge, and how to make Christmas meaningful when hope is hard to come by. CW: suicidal ideation, postpartum depression, a parent grappling with a child’s fragile diagnosis, dementia To hear more episodes of Everything Happens, follow wherever you get your podcasts, or head to: https://lemonada.lnk.to/everythinghappensfdSee omnystudio.com/listener for privacy information.

Are you living your best life now? Not always? This is a podcast for you. Duke Professor Kate Bowler is an expert in the stories we tell about success and failure, suffering and happiness. She had Stage IV cancer. Then she didn’t. And since then, all she wants to do is talk to funny and wise people about how to live with the knowledge that, well, everything happens. The pandemic introduced many to living with uncertainty. But for some, uncertainty has always been their norm. In this episode, Kate speak to actress Nikki Deloach, who has starred in several Hallmark Christmas movies, but her life hasn’t matched the happily-ever-after plot-lines of her characters. Nikki’s dad was diagnosed with an aggressive form of dementia and her son was diagnosed with congenital heart defects in utero… all in the same week. In this conversation, Kate and Nikki discuss how to live with constant uncertainty, how to stay open to both the terror and the beauty of living close to the edge, and how to make Christmas meaningful when hope is hard to come by. CW: suicidal ideation, postpartum depression, a parent grappling with a child’s fragile diagnosis, dementia To hear more episodes of Everything Happens, follow wherever you get your podcasts, or head to: https://lemonada.lnk.to/everythinghappensfdSee omnystudio.com/listener for privacy information.

Are you living your best life now? Not always? This is a podcast for you. Duke Professor Kate Bowler is an expert in the stories we tell about success and failure, suffering and happiness. She had Stage IV cancer. Then she didn’t. And since then, all she wants to do is talk to funny and wise people about how to live with the knowledge that, well, everything happens. The pandemic introduced many to living with uncertainty. But for some, uncertainty has always been their norm. In this episode, Kate speak to actress Nikki Deloach, who has starred in several Hallmark Christmas movies, but her life hasn’t matched the happily-ever-after plot-lines of her characters. Nikki’s dad was diagnosed with an aggressive form of dementia and her son was diagnosed with congenital heart defects in utero… all in the same week. In this conversation, Kate and Nikki discuss how to live with constant uncertainty, how to stay open to both the terror and the beauty of living close to the edge, and how to make Christmas meaningful when hope is hard to come by. CW: suicidal ideation, postpartum depression, a parent grappling with a child’s fragile diagnosis, dementia To hear more episodes of Everything Happens, follow wherever you get your podcasts, or head to: https://lemonada.lnk.to/everythinghappensfdSee omnystudio.com/listener for privacy information.

Are you living your best life now? Not always? This is a podcast for you. Duke Professor Kate Bowler is an expert in the stories we tell about success and failure, suffering and happiness. She had Stage IV cancer. Then she didn’t. And since then, all she wants to do is talk to funny and wise people about how to live with the knowledge that, well, everything happens. The pandemic introduced many to living with uncertainty. But for some, uncertainty has always been their norm. In this episode, Kate speak to actress Nikki Deloach, who has starred in several Hallmark Christmas movies, but her life hasn’t matched the happily-ever-after plot-lines of her characters. Nikki’s dad was diagnosed with an aggressive form of dementia and her son was diagnosed with congenital heart defects in utero… all in the same week. In this conversation, Kate and Nikki discuss how to live with constant uncertainty, how to stay open to both the terror and the beauty of living close to the edge, and how to make Christmas meaningful when hope is hard to come by. CW: suicidal ideation, postpartum depression, a parent grappling with a child’s fragile diagnosis, dementia To hear more episodes of Everything Happens, follow wherever you get your podcasts, or head to: https://lemonada.lnk.to/everythinghappensfdSee omnystudio.com/listener for privacy information.

Are you living your best life now? Not always? This is a podcast for you. Duke Professor Kate Bowler is an expert in the stories we tell about success and failure, suffering and happiness. She had Stage IV cancer. Then she didn’t. And since then, all she wants to do is talk to funny and wise people about how to live with the knowledge that, well, everything happens. The pandemic introduced many to living with uncertainty. But for some, uncertainty has always been their norm. In this episode, Kate speak to actress Nikki Deloach, who has starred in several Hallmark Christmas movies, but her life hasn’t matched the happily-ever-after plot-lines of her characters. Nikki’s dad was diagnosed with an aggressive form of dementia and her son was diagnosed with congenital heart defects in utero… all in the same week. In this conversation, Kate and Nikki discuss how to live with constant uncertainty, how to stay open to both the terror and the beauty of living close to the edge, and how to make Christmas meaningful when hope is hard to come by. CW: suicidal ideation, postpartum depression, a parent grappling with a child’s fragile diagnosis, dementia To hear more episodes of Everything Happens, follow wherever you get your podcasts, or head to: https://lemonada.lnk.to/everythinghappensfdSee omnystudio.com/listener for privacy information.

Are you living your best life now? Not always? This is a podcast for you. Duke Professor Kate Bowler is an expert in the stories we tell about success and failure, suffering and happiness. She had Stage IV cancer. Then she didn’t. And since then, all she wants to do is talk to funny and wise people about how to live with the knowledge that, well, everything happens. The pandemic introduced many to living with uncertainty. But for some, uncertainty has always been their norm. In this episode, Kate speak to actress Nikki Deloach, who has starred in several Hallmark Christmas movies, but her life hasn’t matched the happily-ever-after plot-lines of her characters. Nikki’s dad was diagnosed with an aggressive form of dementia and her son was diagnosed with congenital heart defects in utero… all in the same week. In this conversation, Kate and Nikki discuss how to live with constant uncertainty, how to stay open to both the terror and the beauty of living close to the edge, and how to make Christmas meaningful when hope is hard to come by. CW: suicidal ideation, postpartum depression, a parent grappling with a child’s fragile diagnosis, dementia To hear more episodes of Everything Happens, follow wherever you get your podcasts, or head to: https://lemonada.lnk.to/everythinghappensfdSee omnystudio.com/listener for privacy information.

Are you living your best life now? Not always? This is a podcast for you. Duke Professor Kate Bowler is an expert in the stories we tell about success and failure, suffering and happiness. She had Stage IV cancer. Then she didn’t. And since then, all she wants to do is talk to funny and wise people about how to live with the knowledge that, well, everything happens. The pandemic introduced many to living with uncertainty. But for some, uncertainty has always been their norm. In this episode, Kate speak to actress Nikki Deloach, who has starred in several Hallmark Christmas movies, but her life hasn’t matched the happily-ever-after plot-lines of her characters. Nikki’s dad was diagnosed with an aggressive form of dementia and her son was diagnosed with congenital heart defects in utero… all in the same week. In this conversation, Kate and Nikki discuss how to live with constant uncertainty, how to stay open to both the terror and the beauty of living close to the edge, and how to make Christmas meaningful when hope is hard to come by. CW: suicidal ideation, postpartum depression, a parent grappling with a child’s fragile diagnosis, dementia To hear more episodes of Everything Happens, follow wherever you get your podcasts, or head to: https://lemonada.lnk.to/everythinghappensfdSee omnystudio.com/listener for privacy information.

Are you living your best life now? Not always? This is a podcast for you. Duke Professor Kate Bowler is an expert in the stories we tell about success and failure, suffering and happiness. She had Stage IV cancer. Then she didn’t. And since then, all she wants to do is talk to funny and wise people about how to live with the knowledge that, well, everything happens. The pandemic introduced many to living with uncertainty. But for some, uncertainty has always been their norm. In this episode, Kate speak to actress Nikki Deloach, who has starred in several Hallmark Christmas movies, but her life hasn’t matched the happily-ever-after plot-lines of her characters. Nikki’s dad was diagnosed with an aggressive form of dementia and her son was diagnosed with congenital heart defects in utero… all in the same week. In this conversation, Kate and Nikki discuss how to live with constant uncertainty, how to stay open to both the terror and the beauty of living close to the edge, and how to make Christmas meaningful when hope is hard to come by. CW: suicidal ideation, postpartum depression, a parent grappling with a child’s fragile diagnosis, dementia To hear more episodes of Everything Happens, follow wherever you get your podcasts, or head to: https://lemonada.lnk.to/everythinghappensfdSee omnystudio.com/listener for privacy information.

In today's episode of Beating Cancer Daily, Saranne delves into 7 quick chemo-brain strategies to help cancer patients navigate the cognitive challenges that can arise during and after chemotherapy. Drawing from her own experience with chemo brain during her cancer treatment, Saranne introduces practical and lighthearted strategies to help mitigate the effects of chemotherapy-related cognitive impairment. From morning mindfulness to the power of reading, Saranne shares insights and humor to empower listeners to cope with chemo brain. Join us as we explore these strategies and discover ways to find laughter and resilience amidst the cancer journey.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by  Stage IV survivor Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In today's episode of Beating Cancer Daily, Saranne shares unconventional cancer advice: hug trees. Following her own battle with Stage IV cancer, Saranne explores the surprising and fascinating benefits of incorporating this nature-based practice into her overall wellness routine. Join Saranne as she delves into the science, history, and personal anecdotes behind this unique approach to healing and self-care. Whether you're seeking new avenues for relaxation, stress reduction, and overall well-being, Saranne's insights may just inspire you to embrace the concept of tree-hugging. Tune in and discover how this unlikely strategy could become part of your own cancer-fighting journey.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by  Stage IV survivor Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Today on Beating Cancer Daily, Saranne explores the big question so many cancer patients ask: “Do I have to give up coffee?” Joined by certified nutrition specialist Jacqui Bryan, she shares stories about personal caffeine habits, from Saranne's love for dark chocolate to moments of accidental caffeine overload. Jacqui explains what caffeine actually is, where it hides in foods and drinks, and why each person's reaction, especially during cancer treatment, can be unique. The conversation touches on how caffeine may affect sleep, anxiety, and metabolism, discusses its benefits and potential risks, and provides practical advice for making informed choices while navigating cancer care. With relatable humor and actionable steps, this episode is for anyone feeling uncertain about caffeine, whether they're in active treatment or supporting a loved one. Jacqui Bryan is a certified nutrition specialist, whole health educator, health coach, and registered nurse. With extensive experience supporting cancer patients on their wellness journeys, Jacqui brings in-depth knowledge of nutrition and holistic health to Beating Cancer Daily. Her compassionate approach and evidence-based guidance help listeners make empowered decisions about food, lifestyle, and self-care. "There are studies that show some cognitive benefits for caffeine...caffeine intake was associated with a reduced risk of cognitive impairment and dementia in older adults." ~Jacqui Bryan Today on Beating Cancer Daily:·     Caffeine is a natural stimulant found not just in coffee but also in tea, chocolate, and some foods like mole and energy drinks.·     The effects of caffeine vary widely from person to person due to genetics, sensitivity, and health factors.·     Moderation is key; up to 400mg of caffeine per day is generally considered safe for adults, but may be too much for some and less appropriate in cancer care.·     Caffeine can enhance alertness, focus, and even offer cognitive benefits, but may also worsen anxiety and disrupt sleep, which is vital for healing.·     There are conflicting studies regarding caffeine's impact on cancer risk; some show benefits for certain cancers, while others do not.·     Coffee roasting creates acrylamide, a potential carcinogen, and choosing organic coffee can lower exposure to harmful chemicals in soil.·     Caffeine in chocolate and other treats can sneak into the diet and, if consumed late or in high amounts, potentially affect sleep and well-being.·     Pay attention to your body's response and always consult your medical team when making dietary changes during cancer treatment or recovery. 2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 140 countries across 7 continents and features over 400 original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne   

In today's episode of Beating Cancer Daily, Saranne introduces an insightful and uplifting strategy for approaching life with cancer. With her infectious optimism and invaluable experience as a Stage IV cancer survivor, she dives into the importance of embracing a positive relationship with our bodies, especially in the face of illness. She shares her conversation with her friend, Barbara, who emphasizes the transformative impact of consciously loving and appreciating our body parts affected by health issues.Drawing from her journey, Saranne discusses practical ways to nurture this appreciation and the potential benefits it may bring. Tune in as Saranne sheds light on the fascinating research supporting this approach and offers a fresh perspective on living joyfully and authentically while battling cancer. Laugh, learn, and find inspiration as we navigate the path of beating cancer daily together.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by  Stage IV survivor Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

A stage-IV metastatic melanoma diagnosis is often delivered with words like incurable and life-limiting. In this deeply moving episode, Dr. Michael Karlfeldt sits down with Kevin Donaghy, an IT consultant from Melrose, Scotland, who has lived more than six years beyond his diagnosis—and transformed his personal cancer journey into a global mission of hope. Through his lived experience and the revolutionary impact of immunotherapy, Kevin offers rare insight into what it truly means to navigate advanced cancer with courage, honesty, and humanity.Kevin shares the emotional realities of being told his cancer was medically incurable, the isolation and fear that followed, and how finding community during COVID lockdowns became a turning point for his mental health. Out of that connection grew Stories of Cancer and Hope, an anthology of 39 real-life cancer stories—some triumphant, some heartbreaking—all designed to offer solidarity to those who feel alone. Listeners will hear powerful reflections on cancer ghosting, mental health struggles, redefining hope, and why shared stories can be as life-saving as treatment itself.This episode is essential listening for cancer patients, survivors, caregivers, and healthcare professionals alike. Whether you are newly diagnosed, supporting a loved one, or seeking deeper understanding of the emotional side of cancer, Kevin's story reminds us that hope is not a single outcome—it is something that evolves, connects, and endures.Key Topics CoveredLiving beyond a stage-IV metastatic melanoma diagnosisThe emotional shock of being told cancer is “incurable”Immunotherapy for melanoma: promise, risks, and realitiesCancer isolation, loneliness, and “cancer ghosting”Mental health challenges and suicidal ideation in cancer patientsThe healing power of community and shared lived experienceCreating Stories of Cancer and Hope and distributing thousands of free booksHow hope changes throughout the cancer journeySupporting families and caregivers through understanding and empathyConnect with Kevin Donaghy & Stories of Cancer and HopeWebsite: https://www.storiesofcancerandhope.co.uk/Social Media:LinkedIn: Kevin DonaghyInstagram: Kevin A Donaghy, Stories of Cancer and HopeBluesky: storiescancerhope.bsky.socialAmazon Author Page: https://www.amazon.com/stores/Kevin-Donaghy/author/B0D7S7LRMJ?ref=ap_rdr&shoppingPortalEnabled=true&ccs_id=d17d4d5b-3bb2-4adf-87a3-b274a0211630 -----------------------------------------------A Better Way to Treat Cancer: A Comprehensive Guide to Understanding, Preventing and Most Effectively Treating Our Biggest Health ThreatGrab my book here: https://www.amazon.com/dp/B0CM1KKD9X?ref_=pe_3052080_397514860 Unleashing 10X Power: A Revolutionary Approach to Conquering CancerGet it here: https://store.thekarlfeldtcenter.com/products/unleashing-10x-powerPrice: $24.99100% Off Discount Code: CANCERPODCAST1 Healing Within: Unraveling the Emotional Roots of CancerGet it here: https://store.thekarlfeldtcenter.com/products/healing-withinPrice: $24.99100% Off Discount Code: CANCERPODCAST2-----------------------------------------------Integrative Cancer Solutions was created to instill hope and empowerment. Other people have been where you are right now and have already done the research for you. Listen to their stories and journeys and apply what they learned to achieve similar outcomes as they have, cancer remission and an even more fullness of life than before the diagnosis. Guests will discuss what therapies, supplements, and practitioners they relied on to beat cancer. Once diagnosed, time is of the essence. This podcast will dramatically reduce your learning curve as you search for your own solution to cancer. To learn more about the cutting-edge integrative cancer therapies Dr. Karlfeldt offer at his center, please visit www.TheKarlfeldtCenter.com

Today on Beating Cancer Daily, Saranne welcomes back one of her favorite people, comedian Missy Hall, for their 49th episode together. Missy brings her unique comedic perspective to her journey with Stage IV cancer, which she initially shared with Saranne after being diagnosed. Their conversation today highlights the joys, challenges, and humor of the cancer journey, and they celebrate the emotional milestone of this ongoing shared experience, which has reached audiences in 99 countries.Missy Hall is a celebrated comedian and cancer survivor who uses her platform to inject humor into the challenging journey of battling Stage IV cancer. Known for her animated and engaging comedic style, Missy's work has resonated deeply with audiences across various stages. She has continued to perform and connect with her fans while navigating her own cancer journey, bringing laughter and light to those who need it most."Every conversation is a new room to read; laughter is the medicine we both get to share." ~Missy HallToday on Beating Cancer Daily:·     Exploring the nuances of maintaining mental health while helping others through their cancer journeys·     Missy's revelation about needing to protect her own well-being·     The emotional milestone of reaching listeners in 99 countries·     The importance of laughing through challenging times·     How comedy creates profound connections between cancer survivors and others·     The concept of post-traumatic stress following a cancer diagnosis·     The strategy Missy employs to stay grounded and avoid burnout·     Saranne's personal reflections on her own long-term survivorshipResources Mentioned:ComedyCures Foundationhttps://www.comedycures.orgBeating Cancer Daily Podcasthttps://www.comedycures.org/bcdpodcastGuest Contact Information:Missy Hallhttps://www.missyhallcomedy.com/2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by  Stage IV survivor Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

"I felt your hands on my back. And I needed them." I love you. I appreciate you. In this short solo episode, I'm wishing you the happiest holidays and reflecting a bit. This year, for me, was at times wonderful and filled with joy. But mostly, I will remember 2025 as the year my breast cancer recurred and spread, reentering my life as a Stage IV, incurable diagnosis. Here's where I'm at — and what I wish for you — as we close out this year. Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

In today's episode of Beating Cancer Daily, Saranne unveils some essential travel secrets to help cancer patients manage jet lag. Drawing from her own experiences of traveling during her treatment for Stage IV cancer, Saranne shares practical strategies inspired by the Mayo Clinic and the New York Times. Listen in as she explains how to adjust sleep schedules, hydrate effectively, and use innovative apps to minimize the impact of time zone changes. Whether you're planning a trip or just curious about handling travel fatigue, join Saranne to explore these valuable tips and make your journeys smoother and more enjoyable.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by  Stage IV survivor Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne Traveling Cancer Secrets

In today's episode of Beating Cancer Daily, Saranne presents an exhilarating way to boost your spirits through a series of engaging exercises. Drawing from her own experiences as a Stage IV cancer survivor, Saranne introduces the "Joy Workout," a scientifically backed routine designed to elevate mood and reduce sadness. She passionately describes each joyful move, from reaching up in hope to swaying and jumping for joy, encouraging listeners to join in and feel the positive effects. Listen in and discover how these fun, research-supported activities can profoundly impact your daily outlook.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by  Stage IV survivor Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Saranne welcomes Jacqui Bryan, a noted functional medicine expert, to explore the topic of wine, sulfite sensitivities, and their implications for those navigating cancer treatment and survivorship—including those, like Saranne, with heightened sensitivities following Stage IV cancer therapies. Drawing on personal experiences and calls from cancer survivors, the episode examines why reactions to wine are so common, what sulfites truly are, and the sneaky ways these preservatives hide in everyday foods. Together, they unpack practical strategies for label reading, tips to avoid unwanted symptoms, and the differences between sulfites and sulfates, empowering listeners to make informed food and drink choices during cancer recovery. Jacqui Bryan is a certified nutrition specialist, whole health educator, registered nurse, and certified health coach. Renowned for her expertise in functional medicine, Jacqui has contributed to over 100 episodes and helped countless individuals adjust their diets to improve health outcomes during and after cancer treatment. Her holistic approach and deep understanding of nutrition make her a valuable resource for those seeking wellness guidance rooted in science and real-world experience. "If you're going to choose to drink wine, then choose a sulfite-free wine or even try a product that will remove some of the histamines and some of the sulfites." ~Jacqui Bryan Today on Beating Cancer Daily:·     Sulfite sensitivity can develop at any time during your life, even if you've previously consumed sulfites without issue.·     Cancer treatments like chemotherapy and radiation may heighten sensitivity to sulfites and other additives.·     Sulfites are not just in wine but also in dried fruit, fruit juices, jams, jellies, potato products, breads, and more.·     People with asthma are at increased risk for sulfite sensitivity, and 5% of asthmatic individuals may be affected.·     Symptoms of sulfite sensitivity include headaches, dizziness, wheezing, hives, difficulty swallowing, and even anaphylactic reactions.·     Sulfite sensitivity is distinct from a true allergy, and there are no reliable medical tests for it; elimination diets can help identify triggers.·     Reading food and drink labels for sulfite-containing additives (like sulfur dioxide and sodium bisulfite) is key for those concerned.·     Working with a registered nutrition professional and informing your medical team can help tailor dietary approaches to sulfite sensitivities. 2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by  Stage IV survivor Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne  

Today on Beating Cancer Daily, Saranne unveils the heartwarming and creative concept of "Stones of Happiness." Having conquered Stage IV cancer, Saranne deeply values the power of spreading joy and positivity. Inspired by a unique initiative from a library in Poland, she explains how painting and sharing personalized stones can bring unexpected happiness to others. Listen as she details the therapeutic benefits of this project and offers rock-themed humor to lighten the mood. Get inspired to spread love and compassion one stone at a time as we continue our journey of beating cancer daily together.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by  Stage IV survivor Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Today on Beating Cancer Daily, Saranne is joined by Missy Hall, a seasoned comedian and cancer survivor, to explore the transformative power of humor in healthcare, especially for those navigating cancer treatment. Together, they exchange insights on how comedic relief can be a powerful coping mechanism, providing lightheartedness in the most trying times, and share strategies for managing anxiety related to doctor visits. Missy Hall is a breast cancer survivor and an acclaimed comedian who has appeared in 48 episodes of this series. Known for her engaging crowd work and ability to make audiences laugh even through her struggles, Missy brings a unique and uplifting perspective on the therapeutic role of humor. She has been a pivotal voice in the Beating Cancer Daily community, offering laughter and resilience to countless listeners. "In every waiting room, there's a story waiting to be turned into comedy gold." – Missy Hall Today on Beating Cancer Daily: ·     Using humor as a coping mechanism during medical appointments and treatments is important.·     Insights from a 2018 study show that doctor-patient interactions with humor tend to be longer and more effective.·     The observation is that same-sex medical interactions feature more humor, focusing on light topics.·     Missy's personal experiences with humor in patient-doctor interactions and how it helped ease her anxiety.·     Techniques for managing pre-appointment anxiety include listening to comedy, mental distractions, and bringing support.·     How holidays can amplify stress for cancer patients and the strategies for dealing with these emotional triggers.·     The significance of negotiating medical bills and the financial strategies to mitigate anxiety related to healthcare costs.·     Missy's comedic perspective powerfully enhances creativity and reduces stress for both her and her audience.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by  Stage IV survivor Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In today's episode of Beating Cancer Daily, Saranne explores the fascinating world of facial yoga and its unexpected benefits. Always eager to dive deeper into intriguing topics, she delves into the compelling research suggesting that facial exercises can improve your skin's firmness and reduce signs of aging. Saranne, who has triumphed over Stage IV cancer, understands the value of self-care and invites listeners to join her in incorporating facial yoga into their routines. With a blend of laughter and expert insights, she shares tips on integrating these exercises into daily life and improving overall well-being. Get ready to stretch those facial muscles and embrace a younger, more radiant you as we continue our journey of beating cancer daily together.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by  Stage IV survivor Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

n today's episode of Beating Cancer Daily, Saranne delves into the compassionate world of pet therapy and how it can support individuals during cancer treatment. Drawing from her own experience as a survivor of Stage IV cancer, Saranne explores the benefits and challenges of owning a pet while undergoing treatment. She discusses the therapeutic power of furry companions and introduces various resources and programs, including Animal-Assisted Therapy (AAT) and Animal-Assisted Activities (AAA), that can provide much-needed comfort. Join Saranne as she shares insightful anecdotes, practical advice, and heartfelt stories to help you navigate the journey of beating cancer daily with the loving support of pets.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In today's episode of Beating Cancer Daily, Saranne delves into the therapeutic joys of baking as a unique way to cope with the emotional toll of cancer treatment and survivorship. Having triumphed over Stage IV cancer, Saranne explores how baking can uplift spirits, foster social connections, and enhance overall well-being. Discover the surprising benefits of this culinary art, hear touching stories, and learn about initiatives like The Depressed Cake Shop that use baking to raise awareness around mental health. Join Saranne for this heartwarming discussion and find out how baking might be the comforting hobby that brightens your journey.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In today's episode of Beating Cancer Daily, join Saranne as she delves into the intriguing connection between posture and brain function for cancer survivors. Reflecting on her own experience with Stage IV cancer treatment and its impact on her body, Saranne explores a study highlighting how slouching may affect memory, concentration, and overall mental well-being. Through personal anecdotes, expert insights, and even a touch of comedy, Saranne invites listeners to consider the potential effects of posture on their daily lives post-cancer treatment. Stay tuned as she shares practical tips and exercises to help improve posture and potentially enhance mental and physical health.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Today on Beating Cancer Daily, Saranne welcomes Jacqui Bryan for a lively exploration of the Brussels sprout—the vegetable often maligned but packed with powerful health benefits. Together, they confront Brussels sprouts' reputation as the "most hated healthy veggie" and challenge listeners to reconsider their place in a cancer-fighting diet. From laughs about internet memes to science-backed insights, the conversation covers the unique compounds in Brussels sprouts and their cruciferous relatives that make them champions for reducing cancer risk, supporting heart health, and boosting digestion. Saranne and Jacqui share personal stories, practical preparation tips, and creative recipes designed to add variety and excitement to daily meals, all to improve long-term wellness for cancer patients and survivors. Jacqui Bryan is a certified nutrition specialist, whole health educator, health coach, and registered nurse. Her expertise in functional medicine and nutrition has empowered countless individuals to adopt healthier, more holistic approaches to living. Jacqui's practical advice, deep clinical knowledge, and warm, humorous style make her a sought-after resource for those navigating cancer and chronic health conditions. "Brussels sprouts basically contain this sulfur compound that is called glucosinolates, which actually break into cancer-fighting substances when they're consumed." ~Jacqui Bryan Today on Beating Cancer Daily:·     Brussels sprouts are part of the cruciferous vegetable family and provide significant cancer-fighting benefits.·     Glucosinolates in Brussels sprouts break down into substances that help fight cancer when consumed.·     Eating Brussels sprouts supports heart health due to their high fiber, potassium, and magnesium content.·     They aid in digestion and promote healthy gut bacteria while reducing inflammation.·     Introducing Brussels sprouts slowly can help prevent digestive discomfort due to their high fiber content.·     There are multiple delicious ways to prepare Brussels sprouts, including roasting, shaving for salads, sautéing, steaming, and air-frying.·     Choosing healthy oils for cooking, such as avocado oil for higher heat, helps maximize their nutritional value.·     Simple recipe adaptations can make brussels sprouts enjoyable for people with dietary restrictions, such as salt-free version. 2025 People's Choice Podcast Awards Best Health Series Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 140 countries across 7 continents and features over 400 original daily episodes hosted by Stage IV survivor Saranne Rothberg.  To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_SuggestionsTo sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne  

In today's episode, Saranne delves into the powerful combination of love and humor in navigating the cancer journey. Having triumphed over Stage IV cancer, Saranne knows firsthand how vital it is to cherish relationships and find joy even in difficult times. Join her as she shares corny love jokes, insightful relationship tips, and the importance of cultivating gratitude, truth-telling, and loyalty. Discover how these elements can strengthen bonds and bring much-needed light during the darkest days.2025 People's Choice Podcast Awards Best Health Series Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 140 countries across 7 continents and features over 400 original daily episodes hosted by Stage IV survivor Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_SuggestionsTo sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Marcel D'Allende was in outstanding health, an avid hiker in the mountains overlooking her hometown of Cape Town, South Africa.  However, in October 2021, she began to experience shortness of breath and extreme fatigue.  That led to a diagnosis of Stage IV non-small cell adenocarcinoma, or lung cancer.  Determined not to let cancer define her, she underwent a treatment regimen of radiotherapy, then chemotherapy with carboplatin and pemetrexed, and immunotherapy with durvalumab.  In September 2022, a PET scan revealed Marcel was cancer-free.  It took a little while for her to get back up to speed, but has returned to an active lifestyle, and every weekend, you can find her hiking the mountains.   Marcel thought she was in terrific health, but in the fall of 2021, suddenly she found herself out of breath on a recurring basis.  Her difficulty with breathing became so acute that shortly after beginning a weekend hike with friends, she had no choice but to turn around and return to the base of the mountain.  Things worsened when she had frequent coughing spells.   She was seen by her general practitioner, who recommended she see a pulmonologist.  The pulmonologist called for a CT scan, which revealed a tumor on a lung, and a diagnosis of Stage IV lung cancer in January 2022.    Marcel, who during her adult life smoked cigarettes off and on, immediately thought of her father, who passed away from lung cancer in 2000.  She was afraid she would suffer the same fate.  However, her doctor said that her father's fate didn't have to be hers because of major advances in medicines and technologies in the past twenty years.    She was determined to not let her life be defined by cancer, saying at all times, one on a cancer journey must have hope.  At the same time, she says one can be hopeful without being delusional.    Her diagnosis was difficult enough, but she soon felt the sting of the stigma that often accompanies a lung cancer diagnosis.  When informing friends about her diagnosis, many of them told her should not have smoked. Marcel's treatment begins with six weeks of radiotherapy treatment, which she thought wasn't so difficult.   Next was six cycles of chemotherapy, specifically carboplatin and pemetrexed.  The worst side effects she experienced were nausea and fatigue.   Then, Marcel's oncologist introduced her to a newly-approved form of immunotherapy called durvalumab.  It is usually prescribed for a duration of twelve months, but she was taken off the immunotherapy at the nine-month mark because spots were detected on her lung.  The spots cleared in March.   In September, Marcel D'Allende underwent a PET scan that showed she was cancer-free, which she has been to this day.   She had to start slowly, but Marcel's health is back to normal, and she has returned to her weekend home, hiking trails outside Cape Town.   Additional Resources:   Support Group:   Cancer Association of South Africa  https://www.cansa.org.za   Marcel's Written Account of her Cancer Journey:   https://cansa.org.za/breaking-the-silence-around-lung-cancer/    

In this powerful episode, Larry and I go back to the week in December 1998 that changed our lives forever. What started as a routine appointment just before the holidays quickly became a devastating spiral of tests, unanswered questions, and the phone call that revealed I had stage 4 metastatic breast cancer at only 26 years old.We share:The moment my doctor noticed something was wrongThe shock of hearing “It's cancer” days before ChristmasThe traumatic appointment where I was told to get my affairs in orderHow a second oncologist offered hope and completely changed my prognosisWhat those early days of fear, uncertainty, and survival really felt likeHow this diagnosis became the foundation for the life and mission I have todayIf you're navigating a new cancer diagnosis, living with metastatic breast cancer, or supporting someone who is, this honest conversation is for you. This is the story I wish I could have heard back then — a story about fear, resilience, terrible doctors, life-saving doctors, and the spark of hope that carried me forward.27 years later, I'm still here. And I want you to know that hope is real.

Today on Beating Cancer Daily, Saranne sits down with Missy Hall, a seasoned comedian who has appeared in 46 episodes. They share a uniquely humorous and enlightening conversation about the surprisingly popular topic of mouth-taping. Missy, known for her performances with the ComedyCures foundation, brings her comedic flair to the discussion while sharing her cancer treatment experiences. Their lively banter takes a lighthearted approach to mouth-taping, exploring its rising fame on TikTok and its purported benefits and risks. Missy Hall is a widely recognized comedian who is celebrated for her relatable humor and impactful performances. She has entertained audiences far and wide, including those at ComedyCures events, and has fought her battle against Stage IV cancer gracefully and wit. Listeners who cherish her comedic insights and genuine perspective on life and resilience are highly anticipating her return to Beating Cancer Daily. "Mouth taping is like shutting off half your ventilation system and expecting better air quality." – Missy Hall Today on Beating Cancer Daily: ·     Missy Hall shares her initial disbelief about the mouth-taping trend.·     Saranne highlights the medical risks associated with mouth taping, such as potential suffocation and anxiety.·     The conversation humorously explores how viral TikTok trends can sometimes lead to dangerous practices.·     Doctors warn that mouth taping can exacerbate conditions like sleep apnea and should not be attempted without professional medical advice.·     Missy and Saranne laugh about the practical complications, such as snorers or talkers attempting to use mouth tape.·     Concerns about skin irritation and allergic reactions to the tape are discussed.·     They consider the humor in people's misguided attempts to change their physical appearance with mouth tape.·     There's a playful discussion about how spouses might react to unexpected mouth-taping experiments.2025 People's Choice Podcast Awards Best Health Series Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 140 countries across 7 continents and features over 400 original daily episodes hosted by Stage IV survivor Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_SuggestionsTo sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Today on Beating Cancer Daily, Saranne explores the transformative impact of ending the blame game, especially for those navigating a cancer diagnosis. Reflecting on her journey through Stage IV cancer, she brings humor and wisdom to discussing the emotional pitfalls of blaming oneself or others. Saranne shares insights from the book "Beyond Blame: A Full Responsibility Approach to Life" by Yehuda Berg, offering listeners practical steps to release pain and embrace accountability, thus creating space for joy and healing. "To err is human; to blame someone shows management potential." – Unknown Today on Beating Cancer Daily: ·     Blaming others or oneself is a natural but ultimately unproductive response to a cancer diagnosis.·     Letting go of pain, anger, and resentment can significantly aid the healing process.·     Burning, flushing, or ripping up written expressions of blame can be a powerful symbolic act to release negativity.·     Accountability is essential; taking responsibility for one's actions and life circumstances fosters personal growth.·     Victim mentality limits potential: overcoming it opens the door to healing and empowerment.·     Selfish behavior should be recognized and actively transformed into acts of giving.·     True fulfillment and sustained joy come from living a life of generosity and purpose.·     Cognitive behavioral strategies, including humor and joy, can greatly enhance the quality of life during cancer treatment.2025 People's Choice Podcast Awards Best Health Series Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 140 countries across 7 continents and features over 400 original daily episodes hosted by Stage IV survivor Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_SuggestionsTo sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Today on Beating Cancer Daily, Saranne is inspired by an unexpected source, none other than the multifaceted icon Snoop Dogg, to discuss crucial strategies for cancer patients. Reflecting on Snoop Dogg's “five Ps,” Saranne shares her personalized adaptation relevant to cancer treatment. As a Stage IV cancer survivor for over three decades, she emphasizes how proper preparation can prevent pain, panic, pallor, pessimism, and ultimately perishment, offering profound wisdom from her journey and practical insights from her experiences. "I follow really healthy living tips that we present here not only with Jackie Bryan, our functional medicine expert, but just by talking to other people who are miracle survivors." ~ Saranne Today on Beating Cancer Daily: ·     Snoop Dogg's "five Ps," and their adaptation for cancer patients.·     The importance of preparation in reducing pain and panic during cancer treatment.·     The role of a positive mindset in battling Stage IV cancer.·     Strategies for countering pessimism and pallor.·     The concept of perishment and how to work against it.·     Insights from functional medicine expert Jackie Bryan and other survivors.·     Research on reducing depression, stress, and anxiety and improving self-empowerment.·     The impact of better daily habits on sleep, pain, and quality of life. 2025 People's Choice Podcast Awards Best Health Series Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025 Beating Cancer Daily is listened to in 140 countries across 7 continents and features over 400 original daily episodes hosted by Stage IV survivor Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_SuggestionsTo sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Today, on Beating Cancer Daily, Saranne discusses the power of organization and its importance for cancer patients. Inspired by a photograph she found on verydemotivational.com, Saranne delves into how staying organized can significantly improve the quality of life for those battling or surviving cancer. She reflects on her pledge with Kristen Dahlgren to improve her discipline and shares valuable tips from Erica Ellen Sansone's article in Good Housekeeping. These tips are particularly helpful for managing the chaotic lifestyle that often accompanies cancer treatment and survivorship. "Being organized is for people who are too lazy to look for their stuff." ~ Saranne  Today on Beating Cancer Daily: ·     Cancer treatment and survivorship require a high level of organization to manage effectively.· A central hub for all schedules and documents in your house can streamline daily operations.·     Use Sundays as an anchor day to prepare for the week, plan meals, and organize tasks.·     List meal ideas for the week to make cooking less stressful and more efficient.·     Declutter one small space each week to maintain a cleaner and more organized home environment.·     Pick out outfits for the week or at least the night before to save time and reduce morning stress.·     Use Sundays for self-care activities to prepare mentally and physically for the upcoming week.·     Schedule fun activities to ensure relaxation and enjoyment despite a busy life. Resources Mentioned: ComedyCures Foundationhttps://www.comedycures.org2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Today on Beating Cancer Daily, Saranne brings a lighthearted and informative perspective to cancer detection. After a listener praises her for making cancer more approachable, Saranne realizes the impact humor can have in the fight against this illness. She recounts her own journey with Stage IV breast cancer and emphasizes the importance of regular cancer screenings, especially for skin cancer. Infusing humor into serious topics, she utilizes a Dr. Seuss-inspired rhyme to remember critical signs of skin anomalies and introduces the ABCDEF mnemonic from the Princeton Longevity Center as a practical self-checking method. "Catchy rhymes can save lives; check for brownish spots, dark black dots, and odd-shaped moles." ~ Saranne Today on Beating Cancer Daily: ·     Emphasize the importance of regular skin checks for early detection of cancer·     Use humor to make self-checking for skin cancer more approachable·     Explain a helpful mnemonic (ABCDEF) for remembering key signs of skin anomalies·     Share personal experience to illustrate that even those focused on one type of cancer should remain vigilant about others·     Encourage taking photos of any suspicious skin changes for comparison over time·     Highlight the importance of knowing your family history related to skin cancer·     Recommend consulting with healthcare providers when any changes are noticed·     Remind listeners to help each other with skin checks, especially in hard-to-see areas Resources Mentioned: Princeton Longevity Centerhttps://princetonlongevitycenter.com/ EWG Sunscreen Guidehttps://www.ewg.org/sunscreen/2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Today on Beating Cancer Daily, Saranne welcomes Jacqui Bryan, functional medicine expert and nutrition specialist, to unpack a condition that's more relevant to cancer survivors than many realize - gout. Although often associated with historical figures and rich feasts, gout can be a painful complication for those undergoing cancer treatments. Saranne, herself a long-term Stage IV cancer survivor, brings her signature humor and curiosity to the topic. As Jacqui explains, gout's root cause is the buildup of uric acid, and certain chemotherapy agents, medications, or kidney issues can trigger debilitating flare-ups. Together, Saranne and Jacqui break down how symptoms can be confused with common treatment side effects, why it matters for anyone in the cancer community, and what steps can be taken to prevent and manage this “disease of kings.” Jacqui Bryan is a certified nutrition specialist, whole health educator, health coach, and registered nurse. With her wide-ranging background in functional medicine, she offers practical, food-first strategies to help individuals manage side effects from cancer treatments and live healthier lives. Jacqui is recognized for her commitment to educating and empowering patients and their loved ones through nutrition, lifestyle, and supportive care. "Diets that are high in fiber trigger microorganisms that are in your gut to produce short chain fatty acids that actually resolve gout-associated inflammation." ~Jacqui Bryan Today on Beating Cancer Daily:·     Gout can be a side effect of cancer treatments like chemotherapy or medications such as diuretics, making it important to recognize and manage for cancer patients and survivors·     Symptoms of gout, especially severe joint pain, can easily be mistaken for medication side effects, underlining the need for medical evaluation·     Gout results from the buildup of uric acid, which can crystallize in joints and cause intense, sometimes immobilizing pain·     Diet plays a crucial role in managing gout; reducing red meat, shellfish, high-fat dairy, alcohol, and sugary drinks can help prevent flare-ups·     Incorporating low-purine foods such as fruits, vegetables, whole grains, and especially cherries, can lower uric acid levels and inflammation·     Hydration is essential, as drinking enough water helps flush excess uric acid from the body·     Maintaining a healthy body weight and eating at regular intervals are effective strategies in reducing gout risk and supporting overall health·     Patients should partner with healthcare providers to monitor symptoms and adjust dietary or medication plans as necessary for gout prevention and management 2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by  Stage IV survivor Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne   

Today on Beating Cancer Daily, Saranne explores the concept of FOMO, Fear of Missing Out, and how it uniquely affects cancer patients. Drawing from personal experiences and referencing a 2021 study from the World Journal of Clinical Cases by Gupta and Sharma, Saranne explains how FOMO can lead to anxiety, disrupted sleep, and emotional issues, especially when compounded by the rigorous demands of cancer treatment. She emphasizes the importance of self-preservation and introduces the concept of JOMO (Joy of Missing Out) as a healthier mindset. By creating an inner life filled with joy, one doesn't need to keep up with social expectations and can instead focus on what truly brings peace and happiness. "Forget others, me only." – Saranne Today on Beating Cancer Daily: ·     FOMO stands for Fear of Missing Out, and social media often exacerbates it.·     A 2021 study identified multiple negative impacts of FOMO, including anxiety and reduced physical well-being.·     For cancer patients, FOMO can add unnecessary stress during treatment, making it crucial to manage social engagements wisely.·     JOMO — Joy of Missing Out — is about finding contentment in one's inner life rather than external activities.·     Self-preservation is key during cancer treatment; knowing when to rest and recharge is vital.·     Practical strategies for combating FOMO include journaling, meditation, and turning off social media.·     Scheduling social connections via digital means can help maintain relationships without the physical strain of going out.·     Tools like ComedyCures LaughLine offer daily humor, aiding in emotional well-being. Resources Mentioned:ComedyCures Foundationhttps://www.comedycures.org2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Thank you for listening to the Stories That Heal Podcast. Please enjoy our Holiday Replays while we take some time to enjoy the holidays! __________ In 2015 Phil De Gruy, was diagnosed with stage III colon cancer, followed almost 2 years later with a metastatic diagnosis. After a lobectomy to remove half of his left lung, he refused treatment. He changed his diet and started training as an endurance athlete. Phil has been cancer free for 7 years.  To learn more about Phil's Non Profit, visit Running For Dreams or connect with him on Facebook. __________ To learn more about the 10 Radical Remission Healing Factors, connect with a certified RR coach or join a virtual or in-person workshop visit www.radicalremission.com.   To watch Episode 1 of the Radical Remission Docuseries for free, visit our YouTube channel here.  To purchase the full 10-episode Radical Remission Docuseries visit Hay House Online Learning. To learn more about Radical Remission health coaching with Liz or Karla, Click Here Follow us on Social Media: Facebook  Instagram YouTube _______________

Today on Beating Cancer Daily, Saranne welcomes back beloved comedian and cancer survivor Missy Hall for a heartwarming and laughter-filled episode. Missy recounts her inspirational journey from diagnosis to survivorship, sharing deeply personal moments from her hiatus due to her daughter Carly's health challenges and celebrating her life-affirming river cruise through Europe. This episode highlights the balance of living as a cancer survivor while embracing new adventures and maintaining normalcy amidst recovery. Missy offers practical travel tips for others in the cancer community while infusing her comedic perspective into the conversation. Missy Hall is an accomplished comedian and a cherished contributor to the Comedy Cures Foundation. Widely performed and beloved for her relatable humor, Missy uses her comedic talents to uplift others, even during her cancer journey. Recently, she took time off to support her daughter through a medical crisis and enjoyed a rejuvenating European river cruise with her husband, Jeremy. Missy brings a unique blend of survivorship wisdom and laughter to every stage she graces. "Every moment spent away from medical appointments is a moment of healing." – Missy Hall Today on Beating Cancer Daily: ·     Missy celebrates her return and discusses the significance of reaching survivorship.·     Insights into how humor and comedy help Missy navigate her cancer journey.·     Missy's experience of a European river cruise and its impact on her mental well-being.·     The importance of being prepared with medications and medical insurance while traveling post-cancer.·     Maintaining a healthy diet and avoiding sugar intake during travels.·     Finding humor in everyday situations, such as Jeremy's quest for the perfect hat.·     The therapeutic process of sharing one's cancer story, even while on vacation.·     Practical travel tips for cancer survivors embarking on their first trip post-treatment.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Today on Beating Cancer Daily, Saranne explores the pervasive feeling of frustration and its considerable impact on the mind, body, and spirit, especially for those navigating cancer treatment. With insights grounded in personal experience and validated by medical wisdom, Saranne emphasizes the importance of identifying and addressing frustration before it escalates into more severe emotional or physical reactions. By sharing techniques such as performing a mind, body, and spirit scan, she empowers listeners to manage frustration effectively, aiming to enhance the quality of daily living for cancer patients and others experiencing heightened stress. "Laughter and tears are both responses to frustration and exhaustion. I myself prefer to laugh since there's less cleaning up to do afterward." – Kurt Vonnegut Today on Beating Cancer Daily: ·     Frustration differs from full-blown anger, indicating potential emotional and physical strain early.·     Saranne shares a mind, body, and spirit scan technique to identify and address frustration.·     Understanding medical definitions and explanations of frustration aids in recognizing and managing it before escalation.·     Using humor as a tool to diffuse frustration can be unexpectedly effective.·     Quality sleep, proper nutrition, and addressing anxiety or depression can help manage feelings of frustration.·     Implementing practical strategies like deep breathing, self-coaching, and finding creative solutions can shift one's energy.·     Humor memes and laughter can serve as immediate tension relievers in frustrating situations.·     The ComedyCures laugh line is a resource for instant laughter therapy, contributing to overall well-being. Resources Mentioned: ComedyCures Foundationhttps://www.comedycures.org  ComedyCures Laugh Line: 1-888-HA HA HA HAhttps://www.comedycures.org/laughline 2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Today on Beating Cancer Daily, Saranne tackles a uniquely challenging topic: breaking up with your doctor. Navigating the emotional and logistical complexities of transitioning to a new healthcare provider can be daunting, especially for those battling cancer. Drawing from her personal experiences and a touch of humor, Saranne offers practical steps to make the process smoother. Listen as she shares both light-hearted anecdotes and serious advice for anyone contemplating this crucial decision. "We need our records kept really well because you never know how many other doctors are going to have to rely on them to make other treatment plans." – Saranne Today on Beating Cancer Daily: ·     Reasons to leave your doctor include misdiagnosis, failure to keep up with medical advances, and abusive language.·     Practical advice on professionally and respectfully breaking up with your doctor.·     The importance of obtaining and securely transferring your medical records during a transition.·     Tips to ensure a new practice accepts you before leaving your current one.·     The role of referrals from other medical professionals, friends, and relatives to find a new doctor.·     Utilizing online ratings and videos to gauge a potential new doctor's communication style and expertise.·     The potential to prioritize a doctor's medical brilliance over their bedside manner, depending on your needs.·     A humorous take inspired by the song "50 Ways to Leave Your Lover" to ease the seriousness of the topic.2025 People's Choice Podcast Awards FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodeshosted by Stage IV survivor Saranne Rothberg.  To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_SuggestionsTo sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.Have a blessed day! Saranne

Today on Beating Cancer Daily, Saranne shares her latest discovery about an intriguing skincare method that piqued her curiosity: freezing cancer facials. Inspired by her friend Bobby, who swears by dunking her face in ice water every morning, Saranne explores this unusual practice and its potential benefits and drawbacks. With her history of chemotherapy treatments impacting her skin, Saranne is determined to get to the bottom of this icy ritual, offering listeners insights from her research and personal considerations. "Humor and curiosity can get you through anything, even the toughest times." ~ Saranne Today on Beating Cancer Daily: ·     Freezing cancer facials, also called ice water facials, are becoming popular for their potential benefits and for skincare.·     Saranne advises consulting with a doctor before trying this method, especially if you have existing skin conditions or health concerns.·     Potential negatives include redness, sensitivity, risk of ice burns, and the possibility of worsening certain skin conditions.·     Despite the challenges, benefits can include reduced puffiness, especially around the eyes, reduced oiliness, eased acne, soothed sunburns, reduced swelling and inflammation, and a glowing complexion.·     Saranne connects the idea of freezing facials with her experience of cold showers, recommending starting slowly if one chooses to try it.·     Reusable ice packs and mask versions of the ice water facial are available as alternatives.·     Saranne emphasizes the importance of humor and positivity in overcoming difficult times, sharing comical anecdotes related to ice. Resources Mentioned: ComedyCures Foundationhttps://www.comedycures.org2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Today, Saranne creatively connects Gary Chapman's popular "Five Love Languages" to her cancer journey, infusing humor and personal anecdotes to highlight how these concepts—words of affirmation, acts of service, receiving gifts, quality time, and physical touch—played a crucial role in her fight against Stage IV cancer. She emphasizes the importance of self-love and care as therapeutic tools during cancer treatment through clever twists and profound insights. Saranne makes this connection even more memorable with a humorous taco-themed analogy that brings lightness and joy to a serious topic. "Fill up your tank with self-love and you'll have the stamina to get through cancer treatment." – Saranne Today on Beating Cancer Daily: ·     The premise of Gary Chapman's "Five Love Languages" can be used for self-love during cancer treatment.·     Self-affirmation and positive self-talk strengthen mental resilience against negative cancer prognoses.·     Small daily self-gifts enhance self-care and boost emotional well-being.·     Acts of service to oneself and others can transform the quality of life during tough times.·     Quality time with loved ones and engaging in fulfilling activities breaks the isolation caused by cancer.·     Physical touch, whether through pets or loved ones, significantly aids emotional and physical healing.·     Personal growth and autonomy are crucial love languages for building stronger relationships.·     Humor and finding joy in daily life can make the cancer journey more bearable and uplifting. Resources Mentioned: ComedyCures Foundationhttps://www.comedycures.org2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Thank you for listening to the Stories That Heal Podcast. Please enjoy our Holiday Replays while we take some time to enjoy the holidays! __________ Kathy Bero is an 18-year stage IV Inflammatory Breast Cancer and high-grade head and neck cancer thriver. Her case piqued the interest of Harvard University's NEER study, looking to understand enigmatic responders, meaning individuals with unexpected success battling cancer.  To connect with Kathy, please visit her website and social media at: https://www.justfortoday.health  https://www.facebook.com/KathyMydlachBero https://www.instagram.com/kathybero/ https://www.youtube.com/@KathyBerojustfortoday/videos __________ To learn more about the 10 Radical Remission Healing Factors, connect with a certified RR coach or join a virtual or in-person workshop visit www.radicalremission.com.   To watch Episode 1 of the Radical Remission Docuseries for free, visit our YouTube channel here.  To purchase the full 10-episode Radical Remission Docuseries visit Hay House Online Learning. To learn more about Radical Remission health coaching with Liz or Karla, Click Here Follow us on Social Media: Facebook  Instagram YouTube _______________