Podcasts about stage iv

In today's episode of Beating Cancer Daily, Saranne welcomes the vibrant and resilient comedian Missy Hall to share a remarkable journey. Together, they explore how Missy's humor and strength have seen her through every phase of her cancer experience, from diagnosis to survivorship. Listeners will hear about Missy's recent girls' weekend at the Jersey Shore, where she rediscovered joy and vitality amid laughter and camaraderie. This candid conversation showcases how humor and social connection play crucial roles in healing. Join Saranne and Missy as they offer inspiration and practical tips for living vibrantly while navigating the challenges of cancer.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In this episode, Saranne takes us on a delightful journey of people-watching. From a woman confidently strolling down the street in a ladybug outfit to the fascinating characters she encountered during her cancer treatment, Saranne shares her love for observing and connecting with others. Join her as she explores the art of people-watching, offering insights on body language, self-esteem, and the unexpected friendships that can blossom from a simple eavesdrop. Enjoy the joy of observing the world around us in this captivating episode.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In today's episode, Saranne shares personal stories and strategies for navigating the challenges of being in a relationship while dealing with cancer. She recounts a touching encounter with a couple who handled the news of cancer with grace and honesty, as well as her own experience with a partner who initially struggled to face the reality of her diagnosis. Saranne then introduces a unique strategy for couples going through cancer, suggesting three different types of dates to help maintain intimacy and address logistical concerns. Tune in to discover how these date nights can bring couples closer together during the cancer journey.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In this episode, Saranne shares her personal experience with pets and cancer. She discusses the benefits of pet therapy during treatment, including improved physical and mental health. Saranne also emphasizes the importance of having a backup plan for pet care when you are feeling unwell. Join her as she explores the positive impact that pets can have on our well-being and shares heartwarming stories of her own furry companions.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In this episode, Saranne discusses the power of developing a comic perspective and the importance of finding a humor buddy to navigate the challenges of cancer treatment. She highlights how laughter and humor can provide respite from the cancer world and shares heartwarming anecdotes about her own humor buddy journey. Tune in to discover the benefits of incorporating laughter into your daily life and how it can positively impact your cancer journey.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

 Today on Beating Cancer Daily, Saranne looks at the vital connection between nutrition and eye health, especially for those navigating cancer treatment. Inspired by her personal history with vision loss in her family and the effects of Stage IV cancer on overall wellness, Saranne explores the way dietary choices impact not just eyesight but whole-body health. Functional medicine expert Jacqui Bryan joins her to uncover how what we eat can fortify the eyes, sharing in-depth guidance on nutrients for vision, the significance of the eye's microbiome, systemic inflammation, and everyday tips to protect our "windows to wellness." Along the way, Saranne brings humor and curiosity to topics from flirting with eye contact to fun facts about the eyes themselves, all grounded in the science of healing. Jacqui Bryan is a registered nurse, certified health coach, certified nutrition specialist, and an accomplished leader in wellness and cancer care. With a personal journey that includes overcoming breast cancer and a family history of macular degeneration, Jacqui brings evidence-based insights into the impact of nutrition on eye and overall health. Her work as a functional medicine expert spans educating the public, developing impactful wellness programs, and guiding patients to improved outcomes through mindful eating and lifestyle choices. “What is going to be good for your eyes is also going to be good for your brain, for your heart, and for your overall well-being.” – Jacqui Bryan Today on Beating Cancer Daily:·     Nutrition plays a critical role in eye health, with direct impacts on system-wide wellness and recovery for cancer survivors.·     Key nutrients, such as vitamin A, C, and E, lutein, zeaxanthin, omega-3 fatty acids, zinc, taurine, selenium, and magnesium, are essential for maintaining vision and preventing degeneration.·     The eyes have their own protective microbiome, which is influenced by what you eat and your overall health.·     Inflammation, both chronic and acute, is a significant underlying factor in vision loss and common eye diseases.·     Eating a variety of whole foods, especially leafy greens, cold water fish, nuts, citrus, orange vegetables, beans, and eggs, can help protect against cataracts, macular degeneration, and dry eye.·     Ultra-processed foods with added sugars, sodium, and unhealthy fats promote inflammation and oxidative stress, damaging tiny blood vessels in the eyes.·     Comprehensive eye exams and routine tracking of family health history are important, especially after cancer treatment known to impact vision.·     Daily lifestyle habits, regular movement, stress management, proper sleep, and protecting eyes from blue light and pollutants are part of holistic eye wellness. 2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne  

In this episode of Beating Cancer Daily, join Saranne as she shares her incredible journey of beating Stage IV cancer for 30 years. With her infectious energy and positive outlook, Saranne invites listeners to embrace life to the fullest by creating their own bucket list or "living list." She recounts her own experience of manifesting a major bucket list item, attending the Super Bowl, and how it all fell into place against all odds. Get ready to be inspired as Saranne encourages everyone to dream big and live their best days, beating cancer daily together.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In today's episode of Beating Cancer Daily, Saranne welcomes back comedian Missy Hall for a lively and heartfelt conversation about living life with a comic perspective after cancer. Having shared almost 40 episodes together, Saranne and Missy delve into the realities and humorous side of dealing with lymphedema, post-treatment adjustments, and the unexpected challenges of survivorship. With firsthand insights from both their journeys, including Saranne's experience lifting a massive suitcase and Missy's progress in physical therapy, listeners will learn how humor and self-care can coexist in the aftermath of cancer treatment. Join them for an episode filled with laughter, empathy, and practical advice on embracing a whole-body approach to wellness.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In this episode, Saranne shares a powerful strategy she has used throughout her life, originally for relationship crises and now for her cancer journey. She introduces the concept of having a "911 friend" who supports you during tough times, providing a listening ear and a safe space to vent. Saranne emphasizes the importance of not going through difficult moments alone and highlights the resources available, including hotlines and mental health support. Tune in to discover how to navigate overwhelming moments and find support during challenging times.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In this episode, join Saranne as she discusses the topic of energy vampires and their impact on her life during her battle with Stage IV cancer. Saranne shares her experiences and offers advice on identifying and eliminating these toxic individuals from your life. Discover how using your cancer diagnosis as an opportunity to prioritize your well-being can lead to a healthier and more positive journey. Tune in to learn how to rid yourself of energy vampires and create a supportive environment as you navigate through your own cancer journey.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Welcome to Beating Cancer Daily with Saranne, where we find humor and joy in the face of adversity. As a Stage IV cancer survivor for over 30 years, Saranne shares her unique strategies for coping with stress and finding moments of laughter. In this episode, Saranne reveals one of her craziest tactics: turning her frustrations into rock operas or traditional operas. Join her as she encourages listeners to embrace their inner diva and release stress through the power of song. Get ready to laugh, learn, and lighten up as we navigate the ups and downs of life with cancer.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In today's episode, Saranne shares her experience of incorporating cancer treatment into her busy schedule. She discusses the practice of micro-pausing between activities, which helped her stay present and manage the overwhelming thoughts about cancer. Saranne encourages listeners to try this technique and shares how it gave her incredible energy throughout the day. Join us as we explore the power of pausing and its impact on living our best days.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

 Today on Beating Cancer Daily, Saranne welcomes back Jacqui Bryan, a functional medicine expert, for an enlightening discussion on lung health and cancer survivorship. With humor and practical advice, they explore strategies to protect lung health, whether you are affected by lung cancer, Stage IV metastases, or simply wish to optimize respiratory wellness. Drawing from their combined 55 years of cancer survivorship, Saranne and Jacqui offer tips for improving air quality at home, nutrition plans, the impact of laughter, the role of physical activity, and how personalized self-care can empower anyone to breathe easier; physically and emotionally. Jacqui Bryan is a certified nutrition specialist, registered nurse, whole health educator, and certified health coach. Her expertise in functional medicine has helped countless clients create sustainable self-care plans during and after cancer treatment. Having contributed to over 100 previous episodes, Jacqui is recognized for her patient-centered approach, deep research skills, and commitment to making health education accessible and actionable. "Supporting our lungs isn't just about not smoking. It's about nutrition and lifestyle habits that we need to take into consideration when we're keeping this vital system healthy." ~Jacqui Bryan Today on Beating Cancer Daily:·     Why air quality (HEPA filters, houseplants, environmental mindfulness) is foundational to lung health, especially for those facing cancer or chronic lung issues·     The importance of understanding and managing symptoms such as persistent cough, chest tightness, or fatigue for early intervention·     Aerobic activity, breathing exercises, and even laughter are essential daily practices for maintaining and rehabilitating lung capacity·     Food-first approaches, prioritizing antioxidants, omega-3s, vitamins C and E, carotenoids, magnesium, and minimizing ultra-processed foods, reduce inflammation and aid lung function·     Hydration supports respiratory wellness, making removal of lung irritants easier·     Personalized nutrition and self-care are vital, from food journals to consulting healthcare providers for tailored lung-friendly diet and possible supplements·     Supplements like vitamin D, magnesium, omega-3s, NAC, and quercetin can support lung health but should be supervised by medical professionals, especially during cancer treatment·     Laughter has measurable benefits for lung health and emotional resilience, but as always, listen to your body and individualize your approach Guest Contact Information: Jacqui Bryan: JacquiBryan.com 2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne  

In today's episode, Saranne, the founder of the Comedy Cures Foundation, shares a unique coping strategy she developed during her battle with Stage IV cancer. Saranne discusses the awkward and sometimes painful comments people make when faced with cancer and how she found humor in these situations. She invites listeners to contribute their own experiences, with the possibility of creating a book to help others navigate these challenging moments. Join Saranne as she sheds light on the unintentional absurdity of these comments, offering a lighthearted perspective on a serious topic.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Tabitha Holman was diagnosed at 39 with de novo Stage IV breast cancer. Tabitha is an elementary school teacher, and mother of two young boys. At the time of her diagnosis, she was considered too young and low-risk to access a timely mammogram when she found her lump. Now she is focusing her efforts on advocacy in hopes of improving access to screening, research, and care. In this episode, Tabitha reads her essay “Hair Karma” from the 2025 Hair issue of Wildfire Journal. Her piece is about the emotional complexity of losing her hair during chemotherapy—just months after giving birth—and the surprising, full-circle moment that made her stop and wonder. April and Tabitha will talk about kindness, having cancer and being post-partum, and advocating for medical care that goes against the standard of care. They also discuss grief and living with MBC. More about episode sponsor After Breast Cancer Diagnosis (ABCD): https://abcdbreastcancersupport.org/Learn more about Tabitha: https://www.instagram.com/tabitha.arise/Purchase the “Hair” issue of Wildfire Journal: https://www.wildfirecommunity.org/shop/p/digital-hair25Buy the Wildfire book Igniting the Fire Within: Stories of Healing, Hope & Humor, Inside Today's Young Breast Cancer Community: https://www.amazon.com/dp/B0BJVJ629F?ref_=pe_3052080_397514860Get the free Wildfire “Hot Flashes” email newsletter: https://www.wildfirecommunity.org/newsletter?rq=newsletterLearn about Wildfire writing workshops: https://www.wildfirecommunity.org/workshopsShop Wildfire merch & more: https://www.wildfirecommunity.org/shop*Free* Get Wildfire and The Burn freebies here: https://www.wildfirecommunity.org/freeMore about Wildfire Journal: https://www.wildfirecommunity.orghttps://www.instagram.com/wildfire_bc_magazine/https://www.facebook.com/wildfirecommunityInformation on submitting your story for consideration to be published in Wildfire Journal: https://www.wildfirecommunity.org/submissions

Today on Beating Cancer Daily, Saranne welcomes comedian Missy Hall to provide a humorous and heartfelt perspective on navigating life's significant milestones, such as weddings and funerals. Missy recounts a memorable experience at a funeral that was a joyous celebration, honoring the deceased's wishes with personal, memory-filled touches. Together, they delve into the concept of "cancer me time," sharing Missy's top methods for maintaining emotional well-being during her cancer journey. Saranne and Missy also explore the art of crafting comedic wedding speeches that steer clear of mean humor and celebrate the couple with creative blessings. Join them as they emphasize the power of laughter in combating loneliness and fear during cancer, offering listeners a hopeful and uplifting message of human connection and the transformative power of comedy. Tune in to hear their heartfelt gratitude for the global community and be inspired to contribute your own stories at comedycures.org.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In this episode of Beyond the Clinic: Living Well with Melanoma, Dr. Samantha Siegel is joined by Katie Ostrovsky and Cheryl Marker from the MelaHomies community.Cheryl, diagnosed with Stage I melanoma in 2023, shares how she turned to online groups for education and support when her medical team left her with more questions than answers. Katie, a Stage IV survivor now, 11 years cancer-free, reflects on the emotional and practical challenges of survivorship — and how building the Mela Homies helped transform isolation into connection.Together, they explore the power of peer support, the gaps in survivorship care, and why community is just as vital as treatment.

In today's episode, Saranne delves into the controversial topic of gratitude amidst the challenges of cancer. As a Stage IV survivor herself, Saranne acknowledges the difficulty in finding gratitude during such a trying time. She shares her journey and the miracles she has experienced but recognizes the emotions and frustrations that can arise when people expect gratitude to come effortlessly. Saranne explores a unique gratitude challenge that offers a thoughtful approach to cultivating gratitude and finding blessings despite intense struggles. Tune in as she shares insights and invites listeners to reflect on their own gratitude practices.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In today's episode, Saranne, the founder of the Comedy Cures Foundation, shares a unique and lighthearted approach she takes before undergoing surgeries. With her surgical secret, Saranne asks everyone in the operating room to tell her a joke, creating a fun and playful atmosphere. Not only does this practice help alleviate stress for Saranne, but it also fosters a strong bond between her and the medical team. Tune in to discover how humor can transform even the most daunting situations, and learn about the Comedy Cures Free Laugh Line for a quick dose of laughter.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Most breast cancer patients will live long beyond diagnosis and treatments. But, up to 30% of survivors will learn their cancer has spread to other parts of the body as life-threatening metastatic disease, also known as Stage IV. Dr. Alana Welm is Chair of Oncological Sciences at University of Utah and has dedicated her life's work to developing treatments for metastatic breast cancer. In this week's episode, Dr. Welm joins FM100.3 Rebecca Cressman sharing details of the groundbreaking discoveries made by her internationally recognized lab at the U's Huntsman Cancer Institute and why funding cancer research is crucial to find new and innovative treatments to help patients today and tomorrow.

In today's episode, Saranne, the founder of the Comedy Cures Foundation, shares a heartwarming story about a nurse who found a unique way to navigate her cancer treatment while continuing to work. Saranne also draws inspiration from Beyonce's alter ego, Sasha Fierce, and reflects on a personal encounter with the superstar. Join Saranne as she explores the power of adopting different personas and strategies to face the challenges of cancer.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In today's episode, Saranne takes us on a refreshing journey into the world of walking. From the numerous health benefits to expert tips and personal anecdotes, she explores the simple yet powerful act of putting one foot in front of the other. Discover the surprising connections between walking and mental well-being, learn about innovative walking apps, and even indulge in lighthearted walking jokes. Lace up your shoes and join Saranne as she invites us to embrace the joy and therapeutic nature of walking.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_SuggestionsTo sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

 oday on Beating Cancer Daily, Saranne welcomes Jacqui Bryan, a seasoned expert in functional medicine and nutrition, to explore the realities of living with lymphedema after cancer. From humorous anecdotes about lymphedema-inspired sweatshirts to deep insights about lymphatic health, Saranne and Jacqui shed light on the confusion often surrounding lymphedema, lipedema, and lymphoma, especially in breast cancer survivors. Jacqui draws on her personal experience—being diagnosed with breast cancer 22 years ago and later developing lymphedema—while offering actionable advice and the latest research. Together, they discuss practical ways to prevent, identify, and manage lymphedema, all while empowering listeners to advocate for their health and embrace supportive, fashion-forward solutions, such as colorful LympheDIVAs sleeves. Jacqui Bryan is a certified health coach, registered nurse, nutrition specialist, and accomplished tennis player who proudly wears her own lymphedema sleeve. With a strong background in functional medicine, Jacqui is known for her compassionate, science-based approach to health education. Her expertise has guided countless survivors and clients to better understand and manage chronic conditions, making her a trusted resource within the cancer recovery community. “I needed to find something that was going to take me from victim to badass.” ~Jacqui Bryan Today on Beating Cancer Daily:·     Lymphedema can develop years after cancer treatment, even if you initially avoided it, especially if you've had lymph nodes removed or radiation.·     There is still widespread confusion among patients and even some providers about the differences between lymphedema, lipedema, and lymphoma.·     Proactive screening and limb measurements, taken before and after cancer treatment, can significantly aid in the early detection and management of lymphedema.·     Avoiding trauma, blood pressure checks, and needle sticks on the affected side is crucial in minimizing risk for those at risk.·     Adopting a low-sodium, whole-food diet helps reduce swelling and manage symptoms.·     Physical therapy and manual lymphatic drainage are highly effective in controlling lymphedema and maintaining range of motion.·     Using compression sleeves, especially modern and stylish ones like LympheDIVAs, can provide both medical support and psychological empowerment.·     Staying hydrated, maintaining a healthy weight, and consistent exercise routines, predominantly guided, progressive weight training, support lymphatic health and overall immune function. Resources Mentioned: LympheDIVAs (fashionable lymphedema sleeves): https://lymphedivas.com (not sponsored) ComedyCures Foundation: https://comedycures.org Guest Contact Information: Jacqui Bryan: Website: JacquiBryan.com For personal introductions, contact through Comedy Cures Foundation: https://comedycures.org 2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne  

For Breast Cancer Awareness Month, I got the opportunity to interview Tami Eagle Bowling! She is Stage IV Breast Cancer Thriver. She is the founder of #LIGHTUPMBC. Learn more about her organization here: Motivational Speaker | The Eagle MethodLearn more about Light Up MBC here:About UsFollow Tami here on IG: InstagramCheck out my website: kaceymaedesgins.com

In today's episode, Saranne, the founder of the Comedy Cures Foundation, shares a powerful daily routine that she incorporates into her life. This routine involves a unique form of hand washing that she learned from a religious practice. Saranne explains how this practice helps her wash away negative emotions and physical discomfort, allowing her to start each day with a fresh mindset. Join us as Saranne guides us through this transformative ritual and encourages us to try it ourselves.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_SuggestionsTo sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Tony Stewart has made award-winning films for college and universities, written acclaimed software, and now has written his first book. That book, Carrying the Tiger: Living with Cancer, Dying with Grace, Finding Joy while Grieving, tells the story of Tony and his late wife, painter Lynn Kotula, as they navigate her Stage IV cancer diagnosis, treatment, and hospice, and Tony's journey out of grief. Tony joins me to talk about his original journey from writing to software development, how it felt to return to writing via CaringBridge after Lynn's diagnosis, the process of writing Carrying the Tiger, the nature of grief, and more.  Episode breakdown: 00:00 Intro 02:12 Introducing Tony Stewart 03:02 Creative Childhood Experiences 08:02 Shakespeare in the Park 11:34 Understanding Filmmaking Client Needs 17:48 Complex Problems Beyond Machine Solutions 19:15 Joy of Reading Book Reviews 24:58 Returning to Writing 26:39 The Beginning of the Book 29:29 Writing Addiction and Motivation 32:40 Overview of the Book 34:00 Writing in Present Tense 38:38 Memoir as Thriller 41:31 Structuring the Book 42:24 Tony's Memories and Reflections 45:51 Creating Realistic Characters 48:27 Exploring Grief 52:04 Anticipatory Grief 56:58 Individuality of Grief Experiences Want more? Here's a handy playlist with all my previous interviews with guests in writing.   Check out the full show notes (now including transcripts!) at fycuriosity.com, and connect with me and fellow creatives on Substack. Please leave a review for this episode—it's really easy and will only take a minute, and it really helps me reach new listeners. Thanks! If you enjoyed our conversation, I hope you'll share it with a friend.

In today's episode of Beating Cancer Daily, Saranne engages in a heartfelt discussion with comedian Missy Hall about the challenges and emotions tied to attending funerals and celebrations of life during cancer treatment and survivorship. Having beaten Stage IV cancer, Saranne offers a unique perspective on the survivor's guilt and awkwardness that accompany these events. Together, they explore how humor can provide solace and even bring about light-hearted moments during times of sorrow. Tune in as Missy candidly shares her personal experience of attending a memorial for her first high school boyfriend and learning creative ways to navigate life's journey with grace, empathy, and a touch of laughter. Join us in this candid conversation on beating cancer daily.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In today's episode, Saranne, the founder of the Comedy Cures Foundation, shares a simple yet powerful technique she learned during her cancer journey. Instead of criticizing ourselves when we look in the mirror, Saranne encourages us to give ourselves the gift of a genuine smile. She explains how this practice not only boosts our mood but also has scientifically proven benefits in reducing stress and lowering heart rate. Join Saranne as she invites listeners to try this ancient wisdom and shares the positive impact it can have on our daily lives.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In today's episode, Saranne shares her personal experience with anxiety during her cancer journey. She reflects on the prescription of anti-anxiety medication she received upon diagnosis, even though she hadn't expressed feeling anxious. Saranne emphasizes the importance of seeking professional help and medication, comparing it to protecting a child in a rainstorm. She also discusses the power of comedy as her secret weapon for resilience, drawing inspiration from comedians who bravely share their own struggles with anxiety. Saranne encourages listeners to explore the comic perspective as a tool for coping and building resiliency. Tune in to discover how comedy can provide a unique lens to navigate challenging times.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In today's episode, Saranne takes us on a journey to the Just for Laughs Festival in Montreal, Canada, where she discovered the incredible power of comedy in overcoming anxiety. Join Saranne as she shares her experiences and insights on how comedians bravely face their fears and use humor to navigate life's challenges. Get ready to laugh, reflect, and find inspiration in the comedic lens of Saranne's perspective. Let's dive in and discover the therapeutic benefits of laughter together.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In today's episode, Saranne delves into the fascinating world of superstitions and their power in various cultures. From knocking on wood to ward off bad luck to the ancient practice of warding off the evil eye, Saranne explores the origins and beliefs behind these age-old rituals. Join her as she uncovers the intriguing history and explores how people protect themselves from negative energy.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

On today's episode of Beating Cancer Daily, Saranne welcomes functional medicine expert Jacqui Bryan to discuss powerful yet manageable steps for boosting immune resiliency through nutrition and lifestyle—particularly for those living with or recovering from Stage IV cancer. Together, they explore the latest science-backed approaches to nurturing the immune system year-round, emphasizing the importance of gut health, strategic nutrient choices, and realistic lifestyle changes. Listeners learn how small changes in diet and daily routines can have a measurable, positive impact on both cancer outcomes and overall well-being.Jacqui Bryan is a certified nutritional specialist, whole health educator, certified health coach, and registered nurse specializing in functional and holistic medicine for individuals facing cancer and chronic illnesses. With over two decades of survivorship herself, Jacqui's expertise focuses on empowering people through food-based and lifestyle approaches rooted in the latest research.“Every day our immune system is under attack in some way, shape, or form, whether it's from stress, lack of sleep, chemotherapy, radiation, or chemicals in our environment.” ~Jacqui BryanToday on Beating Cancer Daily:·     Building immune resiliency is possible even through small, incremental changes rather than radical overhauls·     Seventy to eighty percent of immune cells are housed in the gut, making gut health central to immune function·     Prioritizing nutrients such as vitamin C, vitamin D, zinc, probiotics, antioxidants, and omega-3 fatty acids can powerfully support immunity.·     Choosing food-first strategies, favoring minimally processed, whole foods, offers a safer and more sustainable approach than supplements during treatment.·     Top immune-boosting foods include garlic, ginger, turmeric, green tea, and mushrooms, all of which contain potent protective compounds.·     Limiting added sugars is vital, as sugar can suppress immune activity for hours after consumption.·     Lifestyle behaviors, regular physical activity, sufficient sleep, and supportive social connections work synergistically with nutrition to strengthen immune defenses.·     Always consult with medical providers before introducing new supplements or making significant changes, especially during cancer treatment.Guest Contact Information: Jacqui Bryan 2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne

Welcome to another inspiring episode of "Beating Cancer Daily" with Saranne. In today's heartfelt conversation, Saranne shares a touching story she heard from a pilot about her extraordinary grandfather. Through his remarkable acts of selflessness, wisdom, and humor, he left an indelible legacy that inspires Saranne and everyone who hears his story. Join Saranne as she reflects on the power of leaving a positive impact, embracing joy amidst worry, and finding strength in adversity. Get ready to be uplifted and motivated on your cancer journey.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Today, we welcome Tami Eagle Bowling — motivational speaker and advocate for #LightUpMBC, a global event illuminating landmarks and amplifying patient voices. The program has raised hope and more than $2 million for metastatic breast cancer research.Here are links to #LightUpMBC resources:www.lightupmbc.orghttps://www.instagram.com/lightupmbc/https://www.instagram.com/metavivor/After 20 years in media sales leadership at Condé Nast and Hearst, holding roles like Associate Publisher of Marie Claire and Teen Vogue, Tami's life changed at 41 when she was diagnosed de novo with Stage IV metastatic breast cancer while raising two young children.She transformed her energy into advocacy, creating #LightUpMBC LIVE, She also co-produces The Janice Jam, Broadway for Breast Cancer, and has been featured on Good Morning America, The Today Show, and beyond. She's here to share her journey of resilience, advocacy, and creativity.From Publishing to Purpose: Tami, you spent two decades leading in the media world. Can you share what skills and experiences from that career you drew upon when shifting your energy into advocacy and creating #LightUpMBC LIVE?The Power of Visibility: Close to 300 landmarks across 166+ cities around the world will be illuminated on Metastatic Breast Cancer Awareness Day on October 13 as part of the incredible global campaign. How are landmark owners joining the #LightUpMBC campaign by lighting in the symbolic MBC colors of green, teal and pink on October 13? Why is visibility — literally lighting up the world — such a powerful metaphor and tool for raising awareness and hope in the MBC community?Patient Voices & Advocacy: You've said your mission is to amplify patient voices. What are some of the most important stories and lessons you've witnessed through the livestreams and advocacy work that you think the wider world needs to hear?Survive and Thrive: You've been honored with awards and legislative recognition for your impact. But beyond the spotlight, what does “survive and thrive” mean to you personally, as a mother, a patient, and a leader?The Eagle Method: You've created The Eagle Method as a framework to build resilience, embrace uncertainty, and improve mental health. Can you walk us through what it is, and how you apply it in your own life and with others?Tami, what's one piece of advice you would share with someone facing uncertainty or adversity about finding their voice and turning it into something that helps others?Connect with Tami at Tami's Website , and @EagleMethod on Instagram Thanks to our sponsor, White Cloud Coffee, fueling creative conversations everywhere. Listeners, enjoy 10% off your first order at whitecloudcoffee.com.And before you go, don't forget to download your free e-book of Your World of Creativity when you visit mark-stinson.com.

In today's episode of Beating Cancer Daily, Saranne welcomes back comedian and cancer survivor Missy Hall for an insightful and humorous conversation. Having shared over 30 episodes chronicling Missy's journey from diagnosis to survivorship, this episode delves into Missy's newfound strength and the mental strategies she employs to thrive. Join them as they explore the significance of breaking daunting tasks into manageable parts, share laughs over unexpected observations in medical settings, and reveal how comedy plays a crucial role in healing. Prepare for an engaging session filled with laughter, practical advice, and inspiration as we continue beating cancer daily together.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In this episode, Saranne shares her deep love for traditions and rituals, regardless of religious affiliation. She explores the significance of rituals in her life, from morning routines to holiday celebrations, and how they bring comfort and a sense of inclusion. Saranne also discusses the importance of creating rituals during challenging times, such as her cancer journey, and how they can positively impact mental health and create lasting memories. Join Saranne as she delves into the power of rituals and invites listeners to reflect on their meaningful practices.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Ben Emery's first book is entitled Exit, Stage IV.

Today on Beating Cancer Daily, Saranne shares an inspiring look into the often-overlooked practice of stretching, which is especially beneficial for those undergoing cancer treatment. From personal anecdotes of discovering the benefits of stretching with her husband to sharing compelling studies, Saranne explores how stretching can improve posture, decrease muscle tension, and contribute to overall joint health. She humorously recounts a study involving stretched mice with breast cancer, providing informative and lighthearted moments for listeners. "Physical exercise is an excellent thing to do when you're going through cancer treatment." – Saranne Today on Beating Cancer Daily: ·     Stretching can improve posture and decrease muscle tension, improving overall health. Specific studies from MD Anderson reveal significant benefits of stretching, emphasizing its role in cancer care.·     You should always warm up your muscles for 5-10 minutes before stretching to avoid injury.·     Gentle and slow movements in stretching help to prevent injury and enhance effectiveness.·     Stretching throughout the day can be beneficial, particularly for those who spend long hours sitting.·     Physical exercise, including stretching, is generally beneficial during cancer treatment but should always be discussed with a medical professional.·     The hilarious visual of studies involving stretching mice underlines the significant findings about its potential benefits for breast cancer patients.·     Setting reminders to stretch can help integrate this beneficial practice into your daily routine. 2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In this episode, Saranne dives into the controversial Wall Street Journal article that challenges the effectiveness of walking in nature, meditation, and community in boosting overall happiness. Despite the article's claims, Saranne remains a firm believer in the power of these activities to bring joy and positivity. She also poses an intriguing question: would you take a pill or have a chip implanted in your brain to guarantee eternal happiness? Join Saranne as she explores the complexities of happiness and shares her own perspective on finding joy amidst life's challenges.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In this episode, Saranne discusses the often-overlooked importance of silence in our daily lives, drawing from her personal experiences with sound sensitivity due to chemotherapy. She shares intriguing research on how silence can benefit our brains, reducing stress and associated health risks like cancer. Saranne highlights the stimulating effect of sound on our fight or flight response, increasing stress hormone levels like cortisol, and brings attention to an insightful study from Duke University, which suggests that silence can foster the growth of new brain cells and enhance our thinking abilities. The episode also highlights ways individuals can incorporate silence into their daily routines.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In today's episode, Saranne delves into the intriguing world of intermittent fasting with special nutrition expert Jacqui Bryan. As someone who's faced the daunting journey through Stage IV cancer, Saranne brings a perspective full of empathy and curiosity about this dietary approach that's garnering attention in the cancer community. Join us as Jacqui sheds light on the benefits, precautions, and the connection between fasting and cancer treatment, while sharing insights into her own survival story. Get ready to explore the science of ketones, individualized nutrition, and the potential impact on blood sugar levels and overall health. Let's learn, share, and uncover pathways to wellness as we tackle the complexities of cancer together in today's episode.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_SuggestionsTo sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Today, Saranne shares valuable advice on navigating the challenging cancer diagnosis and treatment journey. Her compassionate and relatable approach encourages you to rise above negativity and embrace your best self, even in adversity. Join Saranne as she explores strategies for maintaining grace and dignity throughout the cancer journey, reminding us all that kindness, gratitude, and not being a Cancer Jerk can make a difference.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In today's episode of Beating Cancer Daily, Saranne welcomes back comedian and cancer survivor Missy Hall for a lighthearted yet insightful conversation about her journey and the new memoir she's penning. Missy, who was diagnosed with cancer last year, has found a unique way to blend humor with her experience, proving that laughter can be a powerful tool in the healing process. Listen in as Saranne and Missy discuss the intricacies of writing through pain, the importance of leaving legacy pieces, and Missy's working title, "Laughing Through Cancer and Other Inconveniences." Get ready to feel inspired and amused by Missy's ability to find comedy in the most unexpected places as we continue this journey of beating cancer daily together.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In this episode, Saranne shares a powerful message about the importance of having a person of strength in our lives. Saranne admits she is a fan of romantic comedies and stumbled upon a profound concept while watching a particularly corny film. She explores the idea of summoning a person of strength who inspires and supports us to help us navigate life's challenges. Join Saranne as she delves into the research behind the benefits of having a mentor or role model and encourages listeners to reflect on their strengths.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In this episode, Saranne starts off with a joke to lighten the mood and shares some valuable insights on the strange conflicts that can arise during cancer treatment. She discusses how emotions can often get the best of people, leading to arguments and disagreements. Saranne then shares 15 phrases psychologists recommend to end any argument effectively, providing listeners with practical tools to navigate difficult conversations. Tune in for valuable tips on conflict resolution and maintaining peace during challenging times.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Today's guest is Kevin Donaghy, stage IV Melanoma survivor and author of Stories of Cancer and Hope, a collection of honest stories from people directly affected by cancer. He works with several cancer charities in the UK, donating thousands of copies of the book as well as proceeds from the sale of the book.We talk about Stage IV cancer, finding community and hope through shared stories, silver linings and new beginnings amidst cancer, advancements in immunotherapy and cancer research, and so much more!Resources:Kevin's Website: https://storiesofcancerandhope.co.uk/Kevin's LinkedIn: https://www.linkedin.com/in/kdonaghy/Kevin's Instagram: https://www.instagram.com/storiesofcancerandhope/Kevin's Facebook: Kevin DonaghyKevin's X: https://x.com/storiesofc62048Stories of Cancer and Hope Book on AmazonFollow:Follow me: https://www.instagram.com/melissagrosboll/My website: https://melissagrosboll.comEmail me: drmelissagrosboll@gmail.com

In this episode, Saranne shares her experience with a unique email she received and the surprising, laughter-filled conference call it led her to. She dives into the power of smiling and how it can trick your mind into happiness, citing groundbreaking research from the University of South Australia. Saranne also discusses the benefits of laughter and invites listeners to join the weekly Monday laughter call for a dose of joy and positivity. Tune in to discover the transformative effects of laughter and the simple act of smiling.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In this episode, Saranne explores the power of escapism and entertainment as strategies for dealing with the challenges of cancer. She shares her love for activities that provide a much-needed break from reality, from spa treatments and exploring historical sites to journaling and creative writing. Saranne emphasizes the importance of incorporating escapism into daily routines and seeking help when needed. Join her as she delves into the fantasy world and invites listeners to share their favorite escape methods.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

After experiencing the frightening onset of neuropathy firsthand, Saranne brings this vital conversation to Beating Cancer Daily, spotlighting the burning, numb, and sometimes debilitating nerve pain that often surprises cancer patients—certainly as it did her—following chemotherapy. She welcomes functional medicine expert Jacqui Bryan to share both professional insight and personal experience on neuropathy's causes, symptoms, and paths to relief. Together, they explore how neuropathy extends beyond cancer treatment to include diabetes, alcoholism, nutritional deficiencies, and even frostbite or issues with gut absorption. The episode unpacks actionable strategies for managing and potentially reversing neuropathy, empowering listeners with stories, science, humor, and hope.Jacqui Bryan is a renowned functional medicine expert with over twenty-two years as a cancer survivor. As a registered nurse, certified nutrition specialist, whole health educator, and certified health coach, Jacqui brings a wealth of expertise. Her compassionate approach and extensive credentials make her a trusted guide for those facing not only cancer, but also the far-reaching side effects and chronic conditions that can come with treatment."One of the most important things that I can suggest is really watching your nutrition to deal with your neuropathy." ~ JacquiToday on Beating Cancer Daily:·     Chemotherapy-induced neuropathy can appear suddenly and mimic sensations like burning, numbness, pins and needles, or weakness in hands and feet.·     Neuropathy is not exclusive to cancer treatment; it also arises from diabetes, chronic alcohol use, frostbite, and nutritional deficiencies impacting nerve health.·     Promptly reporting early symptoms of neuropathy to your medical team may improve the chances of reversal or management.·     Nutrition is a cornerstone in managing and preventing neuropathy; anti-inflammatory foods, B vitamins, and avoiding ultra-processed foods.·     Both acupuncture and acupressure, such as Jin Shin Jyutsu, have helped some people reduce or eliminate neuropathic symptoms.·     Gut health is closely linked to nerve health; fermented and prebiotic foods may support recovery by enhancing nutrient absorption.·     Environmental toxins, stress, lack of sleep, and inadequate movement can worsen neuropathy or slow healing.·     Visualization, meditation, laughter, and maintaining a sense of empowerment are highlighted as supportive practices in coping with neuropathy.Resources Mentioned: Jacqui's blog with more tips and strategies for neuropathy.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Suzanne: Thank you for your time in advance. In late 2021, my husband was diagnosed with Stage IV prostate cancer. He underwent six rounds of chemo along with Eligard injections. After his last scans, whole body and bone, we were told the cancer is "stabilized". He is currently on 300 mg of Nubeqa 2x a day (down from 4 x because I asked about it) and Lupron injections every 3 months. We have consciously changed our diet (no added sugar, no alcohol, no processed foods) and he is doing pretty well, although, he does fatigue and sweat easily. My question is whether you believe that taking a couple of your home tests would be beneficial for him? I worry about these powerful drugs he is being given and have noticed a reluctance from the doctor about reducing his drugs any further. Thank you again!                                                Sheena: Hi Dr C! Hope you and your team are well. I recently went for blood work. I fasted for 14 hours and was wondering what your thoughts are specifically regarding my Lipid Panel and Iron Panel. My triglycerides is 1.83, Total 4.05, HDL 1.72 and LDL 1.63 (all mmol/L). For iron my levels are 37 umol/L, iron binding 0.70 umol/L, and ferritin 44 ugL. My Dr says she's concerned with my triglycerides. How can I lower it? And shes concerned with my ferritin and iron levels so shes sending me for a Hemochromatosis blood test to see why the levels are off. (My fasting glucose is 4.9, hbA1c is 5.2, TSH is 1.04 and Auto CBC is 3.8). Would love your thoughts and any food and supplementation recommendations would be appreciated! Love you and all the best to everyone on their health journey!                                                            Madhia: Hello My Dr is giving me a hard time to prescribe MRI for my breast exam. Do you have any Dr you can recommend that would help me in greater Los Angeles area?                                                                                                 Margie: My son, who is 46 years old has had Alpha-Gal for approximately 10 years. Now his wife has also been diagnosed with it. I am aware it is caused by a tick bite. He constantly has mass cell inflammation including breathing and allergy issues. Could you please explain specifically how this disease affects the body's immune system and which of your protocols should be used to bring the body back into balance. Will that particular protocol bring the body back into balance enough so that it will relieve the mass cell inflammation and they can return to eating mammal meat?                                                     Jackie: Hi Dr. Cabral thank you for all that you do. You have made a tremendous impact in my and my clients lives. My husband has just finally been diagnosed after 10 years of misdiagnosis with neurogenic TOS. We have a great rehab team working on the biomechanics and we are exploring Big 5 root causes. I was wondering what natural pain management methods you would recommend during the process pain is 10/10 and conventional medicines wants to basically kill the nerve or put him on Lyrica which neither are an option for us. We are exploring accupuncture, grounding and adrenal sooth/inflammasoothe/cbd protocol. Any other alternative inflammation reduction techniques or devices you would recommend? Could you do a podcast on natural pain management strategies for people with chronic pain?          Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/3495 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!