Podcasts about New York City Marathon

"I don't want to just read names and countries the whole time. That gets boring. I like to talk to runners, too. 'If this is your first New York City Marathon, throw your hands in the air!' And then half the hands go up, and you're like, 'Oh my gosh, this is so amazing!' I don't know why after all this time I'm still surprised they're listening to me!" Even if you don't know her name or her face, you probably know her voice. Karla Bruning is one of the longtime announcers and emcees for the New York Road Runners, and has been hyping up runners at the New York City Marathon since 2010, when she not only ran the race for the first time, but also sang the National Anthem at the start! In this conversation, Karla talks about how she has become one of the voices of the TCS New York City Marathon, and what the road to life on the mic has looked like. In addition to being a marathoner, a triathlete, a mom, a wife, a journalist, and a race announcer and event emcee, Karla and her husband also own Dovetail and Co., a hotel group with seven properties in locations including Bermuda, Waikiki, the Catskills, and Newport, RI. Life is good for Karla, who is booked, booking, and busy! FOLLOW KARLA @runkarlarun SPONSOR:  New Balance. Click here to get your hands on the just-released SC Rebel. You're going to love it! IN THIS EPISODE: What's making Karla happy today, and what she's into right now (4:05) How Karla's spends her days off the run (8:00) Karla's road to becoming a race announcer at the New York City Marathon (14:15) What it was like singing the National Anthem at the New York City Marathon start line in 2010, and how Karla started working races after that (19:30) All about being a start line announcer, and what runners don't see (24:20) The view from the New York City Marathon finish line, and what it takes to be a finish line announcer (27:50) On learning how to pronounce all those names (37:45) Karla's most memorable finish line moments (41:30) Karla's jam-packed marathon week schedule (45:30) The parts of the job that Karla says are the most stressful (53:40) Karla's take on the changing landscape at finish lines (1:02:50) On Karla's relationship with running right now (1:05:35) Karla's advice for this year's New York City Marathoners (1:09:20) Follow Ali: Instagram @aliontherun1 Subscribe to the newsletter Join the Facebook group Support on Patreon SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

As a freshman at Yale in the spring of 1974, Dan Schlesinger broke the school's record in the 6-mile run. That record was previously held by a guy named Frank Shorter. Remember this for your next running trivia game.Schlesinger did much more in his running career, and also on the long, twisting path that eventually led to his current work as a fine artist. In the 1982 NYC Marathon, Schlesinger came out of seemingly nowhere to finish third in 2:11:54. He was beaten only by Alberto Salazar and Rodolfo Gomez. The next spring Schlesinger placed eighth at Boston with a personal best time of 2:11:37.That made him a strong contender in the 1984 Olympic Marathon Trials, and Schlesinger was super-fit, as he describes in this podcast. But sometimes things don't always work out the way you hope. He had similar bad luck in preparing for the 1988 Trials.Then he got on with life, finding a job as a translator in Korea and gaining his legal degree at Harvard. This career path didn't excite Schlesinger, so he began dabbling in various art forms.One thing led to the next, and he eventually gained the assignment to illustrate all the Harry Potter books in Japan. These volumes sold more than 20 million copies, and launched Schlesinger into the fulltime art work he has pursued ever since. Indeed, his newest project is an illustrated book out in mid October that's called Injury Blues And The Red Running Shoes. It's personal, colorful, humorous at times, and intended to inspire injured runners to believe they'll soon be back on the road again. Like Dan himself.To see a portfolio of Schlesinger's artwork, go here. WHERE TO FIND "RUNNING: STATE OF THE SPORT"Use your smartphone to download our podcast from Apple, Spotify, or YouTube Podcasts. Once you've selected your favorite app, search for "running state of the sport."With your computer, tablet, or smartphone, you can also listen direct to “Running: State of the Sport” at the below internet links.APPLESPOTIFYYOU TUBEAUDIBLEI HEARTPOCKETCASTS

A lighter week of running action but a big performance out of Berlin needs some more context.Discussed in this episode:– Berlin Marathon — men's race: Guy Adola wins in 2:02:51 in the absence of Sebastian Sawe (stress fracture to the right tibia ruled him out of all fall marathon options).– Tigst Assefa, 2:11:04, and the Achilles that didn't quite hold: Assefa won Berlin in 2:11:04 for the third fastest women's marathon ever. She was on world record pace through 40K. The projection was 2:09:44. At 40K the wheels came off. Her management's statement says she first felt pain at 31K and suffered a severe injury — described as a complete rupture of the right Achilles — at approximately 40K. She completed the final 2.2 kilometers. Surgery followed on Monday. Recovery timeline: potentially up to seven months.We unpack:– The science debate on an Achilles injury– The medical opinion– Her Achilles history– The credibility question on if she would have broken Ruth Chepngetich's world record– The Adidas additional AIU testing question– What's next for the women's marathon WRAlso briefly touched on:– London Marathon's two-day split — decided by rock, paper, scissors– NYC Marathon's cheer zone rules– Boston Marathon cutoff time– Clayton Young hamstring reaction+ More____________SUPPORT OUR SPONSORSOLIPOP: Like sparkling apple juice and gummy apple rings blending into one, Olipop's Crisp Apple is so tantalizingly sweet and refreshing it makes every day feel like a celebration. If you haven't had tried Olipop yet, grab a can and see what the hype is all about!⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Head to DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUUNTO: The Suunto Run 2 is their new flagship watch built specifically for road running and the marathon. You get around 10 days of battery with daily use and 24 hours in performance mode with dual frequency GPS. The watch also tracks your sleep, HRV, and training balance, so you know when to push and when to back off in your workouts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you're in the market for a new watch, check out the Suunto Run 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.KAIZEN: kaizen is a training app that starts with your running history to set the baseline and then updates around the training you do. kaizen looks at the bigger picture of your training to know your current fitness. The app translates your last few months of training into an accurate view of how your current fitness, taking a big picture view that quiets the noise of individual workouts. ⁠⁠⁠⁠⁠⁠Download today in the App Store or Google Play and get two weeks free with code CITIUS within the app.⁠

This week, the boys head to London and Paris to discuss 1948's “The Red Shoes”! Our first Powell and Pressburger film; we got to drinking and kept it positive while talking about this absolute classic. From groundbreaking dance sequences to technical achievement to sensational performances, this film blew us away almost as hard as it did Martin Scorsese, who stole some filmmaking ideas for “Raging Bull” and led a restoration effort on this film. John also talked about “Digger”… sort of, and John and Jeff discussed “Resident Evil” (2026). Grab a beer and listen along! inktr.ee/theloveofcinema - Check out our YouTube page!  Our phone number is 646-484-9298. It accepts texts or voice messages.  0:00 Intro; 8:06 “Resident Evil” (2026) mini-review; 16:58 “Digger” (2026) mini-review; 20:42 1948 Year in Review; 38:10 “The Red Shoes”: Films of 1948; 1:16:57 What You Been Watching?; 1:26:34 Next Week's Episode Teaser.  Additional Cast/Crew: Tom Cruise, Alejandro Inarritu,  Austin Abrams, Zach Cregger, Shay Hatten, Zach Cherry, Kali Reis, Paul Walter Hauser, Will Merrick, Griggin Newman, Emily Piggford, Isla Mcrae, Sara Paxton, Jez Butterworth, Riz Ahmed, John Goodman, Sandra Huller, Emma D'Arcy, Jesse Plemons, Michael Stuhlbarg, Sabina Berman, Alexander Dinelaris, Anton Walbrook, Marius Goring, Moira Shearer, Robert Helpmann, Albert Bassermann, Leonide Massine, Esmond Knight, Austin Trevor, Irene Browne, Hans Christian Andersen, Hein Heckroth, Jack Cardiff, Brian Easdale. Hosts: Dave Green, Jeff Ostermueller, John Say Edited & Produced by Dave Green. Beer Sponsor: Carlos Barrozo Music Sponsor: Dasein Dasein on Spotify: https://open.spotify.com/artist/77H3GPgYigeKNlZKGx11KZ 
Dasein on Apple Music: https://music.apple.com/us/artist/dasein/1637517407 Recommendations: Resident Evil, Slow Horses, Lanterns, The Pianist, some true crime about an autistic boy who probably killed his mother and wealthy ass grandfather? Backrooms- HBOMAX, Toy Story 5, Strange New Worlds, Reacher, Beauty and the Beast, The Little Mermaid, Forrest Gump, The Roustabout, Munich, the Hunt for Red October, Patriot Games, Jack Ryan, The Sum of All Fears, The Eye in The Sky, 70mm imax The Odyssey,  Additional Tags: Dolby Cinemas, Peter Parker, Stanley Kubrick, Argentina, Spain, England, France, The Odyssey, Christopher Nolan, Moana, Toy Story 5, Focus Features, A24, Curry Barker, The Tenant, Rosemary's Baby, The Pianist, Cul-de-Sac, AI, The New York City Marathon, Apartments, Tenants, AMC, IMAX Issues, Tron, The Dallas Cowboys, Short-term memory loss, Warner Brothers, Paramount, Netflix, AMC Times Square, Academy Awards, BFI, BAFTA, BAFTAS, Adelaide, Australia, Queensland, New South Wales, Melbourne, The British, England, The SEC, HBO Max, Amazon Prime, casket maker, Seven Samurai, Roshomon, Sergio Leone, Clint Eastwood, Stellan Skarsgard, the matt and mark movie show, The Southern District's Waratah Championship, Night of a Thousand Stars, The Pan Pacific Grand Prix (The Pan Pacifics), Jeff Bezos, Rupert Murdoch, Larry Ellison, David Ellison, Elon Musk, Mark Zuckerberg. 

On this episode of RUNWITHALLI LIVE, Coach Alli sits down with fellow San Diego runner Lou Barrios for an honest and FUN conversation about running, racing, community, ambitious goals, and learning how to enjoy the process along the way.Lou grew up running cross-country and eventually stepped away from the sport for more than a decade after years of structured training. His return to running came with a completely different perspective, learning more about the sport, and figuring out how to chase faster times without losing the FUN that made him love racing in the first place.Lou shares his experience running his first Boston Marathon, which didn't unfold the way he hoped from a performance standpoint but became something much bigger when he reflected on having his parents there to experience it with him.FROM RACING EVERY WORKOUT TO TRAINING WITH PURPOSEOne of the biggest lessons Lou has learned is that you don't need to race every run.When Lou first started running, practically EVERYTHING became a competition. Easy runs, hills, intervals, repeats. If there was someone next to him, he wanted to race them. Looking back, he realized he was often better in workouts than he was on race day because he was showing up to races already tired. Today, his approach looks very different.Lou talks about slowing down his easy days, respecting recovery, learning the purpose behind different types of training, and understanding that simply doing MORE doesn't automatically make you a better runner.FINDING COMMUNITY THROUGH RUNNINGLou also shares his experience living a trans-border life between San Diego and Tijuana and discovering a running community in Tijuana that he didn't initially know existed.From public tracks filled with runners spanning generations to local races and teams, that community helped bring him back to the sport after years away.We also talk about the rise of run clubs and why running can create connections between people who otherwise may have never met.Whether someone is chasing a marathon PR, trying to finish their first half marathon, running a mile with friends, or simply showing up to a run club, there's room for them in this sport.KEEPING RUNNING FUN WHILE CHASING BIG GOALSLou is competitive. He LOVES racing. Rather than pretending otherwise, he's learned how important it is to keep some of that excitement in his training. Sometimes that means replacing a workout with a 5K or simply getting on another starting line because racing is what lights him up.Lou also shares how his relationship with pre-race nerves has completely changed. As a younger runner, he hated the anxiety and butterflies that came before racing. After spending more than a decade away from the sport, he realized those nerves represented something pretty special. Caring deeply about something. Now, instead of wishing those butterflies away, he appreciates them. That might be one of my favorite takeaways from this conversation!EPISODE TIMESTAMPS00:00 — Welcome to RUNWITHALLI LIVE & meet Lou Barrios00:59 — Lou's first Boston Marathon & why the experience became bigger than the finishing time02:05 — There are so many reasons to run beyond the clock03:17 — Chasing a New York City Marathon qualifying time04:54 — The marathon mentality: celebrating a PR while still wanting more05:57 — Meet Lou: living and running between San Diego & Tijuana06:18 — Discovering Tijuana's running community07:09 — How running helped bring Lou back to the sport after stepping away09:00 — The public track and running culture Lou discovered in Tijuana10:30 — Running after high school and college & finding community as an adult12:30 — The rise of run clubs and finding your people through running15:00 — Why showing up to a new run club can feel intimidating16:30 — Making running communities welcoming for runners of ALL abilities19:00 — Why there are so many different reasons to be part of the running community22:00 — How Lou first discovered cross-country23:30 — When EVERY run and workout became a race24:00 — Why racing workouts left Lou tired on actual race day25:00 — Learning that harder and more aren't always better27:30 — Why Lou now keeps his easy runs EASY29:30 — Protecting your quality workouts by respecting your easy days30:30 — Chasing ambitious goals while keeping running fun32:30 — Using a 5K race as part of training34:30 — Why Lou genuinely LOVES racing35:30 — Track vs. road workouts & why Lou loves the track37:25 — Rapid fire!37:38 — The workout that makes Lou feel unstoppable38:04 — “Running has taught me…”38:17 — Why Lou said yes to RUNWITHALLI LIVE39:26 — Plot twist: Lou's favorite race distance isn't the marathon39:42 — Why the mile “hasn't loved him back”40:20 — Learning to embrace the pain and tactics of racing the mile42:04 — Closing thoughts & where to follow LouTAKEAWAYRunning can be about PRs, qualifying times, workouts, splits, and chasing the next big goal, but it can also be about family, friendships, community, curiosity, and finding something that makes you feel truly alive.Lou's story is also a great reminder that becoming a better runner doesn't always mean running harder. Sometimes, it means learning when to slow down, when to recover, when to race, and when to forget about the clock and remember why you started doing this in the first place.I loved Lou's genuine vulnerability and the way he shared his journey of becoming a wiser athlete, how his perspective has evolved over time, and how he continues to learn and grow through the sport. He's a wonderful person, so much fun to talk to, and I'm excited to see what he does next!Remeber, whether you're running your first mile or chasing a sub-2:40 marathon, there is NO PACE TOO SLOW! Subscribe to RUNWITHALLI LIVE wherever you listen to your podcasts so you don't miss upcoming conversations about running, training, performance, mindset, nutrition, and the people behind the miles.CONNECT WITH LOU:Instagram Support the showThe RUNWITHALLI LIVE Podcast is hosted by Alli Felsenthal, founder of RunWithAlli Coaching and virtual run coach to runners around the world. Each episode brings expert guests, honest conversations, and practical tools to help you train smarter, race better, and love the process. Whether you're chasing your first finish line or a new PR, you're in the right place.ENJOYED THIS EPISODE? Your support helps this podcast reach more runners who need it. Leave a review on Apple Podcasts. It's the #1 way to help the show grow: https://podcasts.apple.com/us/podcast/runwithalli-live/id1510066149Share this episode with a runner who needs to hear itSubscribe so you never miss an episodeWORK WITH RUNWITHALLI 1:1 Run Coaching. Personalized plans from the mile to the marathon → runafastermarathon.comFollow on Instagram → @runwithalliJoin the newsletter for weekly training tips, athlete wins, running science, and more → http://runafastermarathon.com/newsletter

Dancers make great athletes. Nick Davis is proof. Welcome to the PodFam, Nick!From Broadway to the Boston Marathon, Nick shared his story how discipline and performance skills can carry over into endurance sports.Rehearsals, auditions, travel, training—he kept showing up. And now he's competing alongside Olympians, Ironman champions, and elite runners. Sometimes the strength people underestimate is exactly what makes you stand out.You're going to love this conversation with Nick who is also training for this years New York City Marathon!During the Tros we debate all the possible Newsletter names that you suggested and narrow it down to a few to vote on. The after Nick's guest segment we dive into the weekend that was Clarence DeMar and YUKI STOOLIE!!!! That's right, Yuki dressed up as Stoolie during the Clarence DeMar Marathon in Keene, New Hampshire. This episode is loaded with a little bit of everything!Chapters00:54 Intro07:39 Newsletter Naming and Creative Process31:38 Guest Segment: Nick Davis42:10 Early Dance and Theater Life51:24 Reality TV and The Trainer Games01:08:20 Nick's Journey into Running01:21:23 Theater Life and on stage Code Brown01:30:28 Final Two Questions01:38:28 Outro: Thank You Nick01:41:42 Clarence DeMar Weekend Recap01:46:52 Yuki's Stoolie Running Kit01:52:15 Erika's Clarence DeMar Experience01:56:42 Berlin Shoutouts and thoughts02:03:30 Documentary Insights: The Impossible Year02:05:11 Nostalgia and Pop Culture: Adam Sandler's Legacy02:09:10 Don't Forget to StretchThank you to DJ Darren Roy for presenting the Tros for us and jumping onboard with our new, soon to be named Newsletter!Follow Nick on Instagram HERESubscribe to our Newsletter HERE and have a chance to win some big prizes soonOn The Runs Links, Instagram, YouTube, Facebook, ThreadsJoin our Patreon HEREStrava Group HEREEmail us at ontherunspod@gmail.com

Peloton just unveiled an all-new Tread lineup, and it's rolling out alongside a major update: self-paced, customizable workouts across the platform. We break down what's new on both fronts and what it means for your training.Also this week:Peloton Commercial unveils a new equipment lineup built for gyms, hotels, and corporate wellness spacesPeloton adds more micro stores, with additional locations on the wayThe winner of Peloton's 2026 Hackathon is revealedPeloton expands its Educator DiscountDetails on Peloton's upcoming NYC Marathon events and its new sponsorship of the Toronto Waterfront MarathonPeloton instructor Matty Maggiacomo and his husband announce they're expecting a baby girlPeloton instructor Becs Gentry will headline the World Mental Health Day FestivalPeloton instructor Emma Lovewell hits PSL next weekendJohn Summit joins Peloton instructor Jess King's live classPeloton instructor Leanne Hainsby-Alldis will receive the Gabe Grunewald AwardOura's IPO launchesLayoffs hit Apple Fitness+ staffNike and Lululemon settle their Mirror patent lawsuitTCO Top 5: listener-recommended classes to check outPeloton Tri 2026 results are inNew Seated Strength & Cardio classes dropPeloton instructor Hannah Frankson debuts a 1:3:5 RidePeloton instructor Jess Sims launches Do Hard ThingsNew classes and a badge for Latinx & Hispanic Heritage MonthThe Clip Out is the longest-running independent Peloton podcast. New episodes every Friday. Hosted by Crystal O'Keefe and Tom O'Keefe theclipout.com Instagram: @clipoutcrystalSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Andreas Almgren became the first non-African man in 30 years to win the World Half Marathon Championships, running 58:06 in Copenhagen and reigniting debate over whether he can contend at the New York City Marathon. The US women earned team silver with three runners in the top 10, Emma Grace Hurley, Weini Kelati, and Jess McClain all delivering stellar performances, while the US men took bronze. Jakob Ingebrigtsen was stunned in the men's 5K by Eritrea's 21-year-old Dawit Seare, who is now headed to NAZ Elite. The hosts dissect Vinny Mauri's jaw-dropping Strava training logs ahead of the Chicago Marathon, debate whether Athlos is sustainable after its third edition in London, and close with Niels Laros' Achilles surgery and discussion of Sam Blaskowski's racist slurs.

Hide your China, the boys are at it again with a drink and a discussion of 2011's “Warrior”. Gavin O'Connor's film found Tom Hardy and Joel Edgerton at the perfect time, and he paired them with legend Nick Nolte for one of his best performances. Jeff also saw “Practical Magic 2” in the theaters on 9/11 and gives a mini-review. Two very different films! They both go well with drinks. Maybe wine or margaritas for the witch film, and whiskey and/or coffee (for our non-drinkers) for the MMA film. Grab a drink and join us! inktr.ee/theloveofcinema - Check out our YouTube page!  Our phone number is 646-484-9298. It accepts texts or voice messages.  0:00 Intro; 5:48 “Practical Magic 2” mini-review; 15:50 2011 Year in Review; 25:48 “Warrior”: Films of 2011; 1:13:50 What You Been Watching?; 1:21:11 Next Week's Episode Teaser.  Additional Cast/Crew: Sandra Bullock, Nicole Kidman, Stockard Channing, Diane Wiest, Maisie Williams, Joey King, Jennifer, Morrison, Frank Grillo, Kurt Angle, Sam Sheridan, Bryan Calln, Susanne Bier, Griffin Dunne. Hosts: Dave Green, Jeff Ostermueller, John Say Edited & Produced by Dave Green. Beer Sponsor: Carlos Barrozo Music Sponsor: Dasein Dasein on Spotify: https://open.spotify.com/artist/77H3GPgYigeKNlZKGx11KZ 
Dasein on Apple Music: https://music.apple.com/us/artist/dasein/1637517407 Recommendations: Lanterns, Pearl Harbor, Howard, The Boys: The Sherman Brothers Story, The Bride, The Bride of Frankenstein, Parenthood, The Emmys. Additional Tags: Dolby Cinemas, Peter Parker, Stanley Kubrick, Argentina, Spain, England, France, The Odyssey, Christopher Nolan, Moana, Toy Story 5, Focus Features, A24, Curry Barker, The Tenant, Rosemary's Baby, The Pianist, Cul-de-Sac, AI, The New York City Marathon, Apartments, Tenants, AMC, IMAX Issues, Tron, The Dallas Cowboys, Short-term memory loss, Warner Brothers, Paramount, Netflix, AMC Times Square, Academy Awards, BFI, BAFTA, BAFTAS, Adelaide, Australia, Queensland, New South Wales, Melbourne, The British, England, The SEC, HBO Max, Amazon Prime, casket maker, Seven Samurai, Roshomon, Sergio Leone, Clint Eastwood, Stellan Skarsgard, the matt and mark movie show, The Southern District's Waratah Championship, Night of a Thousand Stars, The Pan Pacific Grand Prix (The Pan Pacifics), Jeff Bezos, Rupert Murdoch, Larry Ellison, David Ellison, Elon Musk, Mark Zuckerberg. 

Welcome to season 6 of the Runner's Round Table. This is the Beyond Pace season and features stories that capture each guest's favorite running memory. In this episode Stephanie speaks with Erica Callahan (@erica_alanna) about the one-mile-a-day challenge that led her to marathon training for the 2026 New York City Marathon, the importance of having a progress over perfection mindset, and the 10K training that was about more than running.Please support this podcast with a rating, review, or a share. Until next time, don't forget to run happy, run strong, and run true to you.To watch on YouTube: https://youtu.be/K6ITRxoRUZ4About Stephanie Diaz:Stephanie is an RRCA (Road Runner's Club of America) and McMillan Running certified running coach with over 10 years of running experience. Additionally, Stephanie is a yoga teacher with advanced certifications in yoga for athletes, Yoga For All, and Empowered Wisdom Yoga Nidra. Stephanie believes that to be a runner is to believe in your possibility as a human through movement. Her favorite running distance is the half marathon (13.1 miles/21 kilometers).https://instagram.com/thecookierunner/https://thecookierunner.netAbout Erica Callahan:Erica Callahan is an elementary school teacher by day and a novice, back-of-the-pack runner by night. Erica is embracing the journey one step at a time (literally). Focused on becoming a stronger, healthier version of herself, she believes in striving for progress, not perfection, and making time for the things that bring her joy. Whether on a run or in everyday life, Erica is committed to growth, resilience, and doing what makes her happy.https://instagram.com/erica_alannahttps://fundraise.givesmart.com/vf/26NYC/EricaCallahan

The Learning Leader Show with Ryan Hawk www.LearningLeader.com The Price of Becoming is a USA Today, LA Times, and Publishers Weekly National Best-Seller! www.LearningLeader.com/Becoming This is brought to you by Insight Global. If you need to hire one person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world has the hustle and grit to deliver. My Guest: Daniel Lubetzky graduated from Stanford Law School. And then declined lucrative job offers to start his own business, only paying himself $24,000 a year for a decade. And then he founded KIND and grew it into a snack brand that Mars later valued at $5 billion dollars. Today he invests full-time on Shark Tank, and he's the son of a Holocaust survivor whose story shaped everything he's built. Find work that gives you energy, purpose, and meaning. If you enjoy what you're doing, you're far more likely to be great at it. And you're already winning, because you get up every morning doing something satisfying. The danger of loving your work is overworking. Daniel did it building PeaceWorks and KIND. You have to pace yourself. His father survived a death march out of Dachau. Twelve and a half when he entered the camp, fifteen and a half during the march. Six feet tall and under 70 pounds, and no shoes. The Nazis were walking prisoners up a mountain to push them off a cliff because they didn't have enough bullets. A snowstorm saved his life. His father, grandfather, and uncle hugged to say goodbye. The snow buried them and formed a kind of igloo that kept them warm through the night. They woke, dug out, and the Nazis were gone. The soldiers who liberated them were Japanese American. The 442nd, the most decorated unit of its size in American history, was made up of men whose own families were being held in internment camps back home. Daniel's family had never seen an Asian person and didn't understand what they were witnessing. Seventy years later, he got to say thank you. A friend called saying they were sitting with a doctor who had a postcard from Larry Lubetzky. That was Daniel's uncle, who had just died. Daniel reconnected with the captain, who had gone on to become a scientist at Harvard, and eventually gave a eulogy at his funeral. The lesson he takes from it isn't perseverance. It's the power of one person to change another person's life. You won't pull off a rescue every day. You can still look someone in the eye at the supermarket. "You have no idea what that person's been going through." Human connection is what pulls people back. At a conference on fighting hate, Daniel heard how young people vulnerable to recruitment were pulled back by ordinary human connection. Being kind in your daily life makes it harder for the people trying to recruit them. There's no such thing as failure or success. Daniel keeps shelves of successes in one office and shelves of failures in another, and now thinks the separation is a mistake. He never would have built KIND without ten years of mistakes at PeaceWorks. PeaceWorks was a college thesis turned into a company. The argument: get neighbors on opposite sides of a conflict doing business together, and you shatter stereotypes, build relationships, and give both sides a stake in each other. He got Israelis, Palestinians, Jordanians, Egyptians, and Turks trading with one another. Daniel turned down $86,000 out of Stanford Law to pay himself $24,000. That's what he could afford, and it's what he paid his team. Grit, wit, and fit. Grit is the work ethic and refusing to give up. Wit is the strategy, the creativity to outthink competitors. Fit is whether the product actually matches what people want. Grit alone isn't enough. Do not assume he was invincible. He cried alone in his studio apartment more than once, convinced he'd made a mistake and was wasting his life. He questioned himself multiple times a day. The jerk who broke him was also right. At a trade show, a buyer told him to stop, that he was way too pushy, to give people space and get out of his life. Daniel was 25 and it broke him. Then he reflected and realized the man was correct. Don't be the ultra-passive person watching the world happen. Don't be the person who only pushes. The job is to be persistent enough to win and be loved for it, which is very hard. "I prepare for anything that I'm not prepared for." Daniel loves winging it and hates preparing. But if there's something he doesn't know, he'll put in the work today, tomorrow, and the day after. Active listening takes real energy. Daniel needs an hour to decompress after every interview he conducts. He's blunt that listening isn't his greatest strength, which is exactly why he's leaning into it. His dad was the best interviewer he ever knew, because he was a coach. When Daniel asked him a question, his father would answer with another question and let him find it himself. A great coach or parent doesn't tell you what to do. They help you ask the questions you need to ask yourself. Telling is the easier skill. Kids keep you humble, and that's the point. You need someone in your life who can call you out when you start thinking too much of yourself, whether that's your kids, your spouse, or your team. KIND started because the healthy snack aisle didn't exist. Training for the 2002 New York City Marathon, Daniel's options were food that tasted like astronaut rations or pure indulgence. Nothing was portable, wholesome, and convenient at the same time. KIND was named after his father, who died the year they launched. Everyone who met him described him the same way. He saw his mission in life as bringing smiles to others. The name became the three pillars: kind to your body, kind to your taste buds, kind to the world. They took a vote on whether to quit. Six or seven people around a table, ten hard years behind them, a major account just lost. The choice was one more shot or two months to go find jobs. They all voted to try again. Then KIND launched. Sampling was the inflection point. Daniel had been treating it as a cost. It was an investment. They went from $800 in 2008 to $800,000 in 2009 to $20 million in free product within a few years, which is what let them scale. Sampling only works if the mousetrap is right. If one in ten people like it, you'll lose your shirt. Nine in ten people who tried a KIND bar wanted to buy more. Those people became the ambassadors. Scarcity, gluttony, and resourcefulness. A wasteful culture runs you into the ground. A scarcity mentality preserves every dollar but caps your potential, because everything looks like a cost center. Resourcefulness is the middle: think like an owner, spend less where you can, and invest where it compounds. Nice and kind are not the same thing. "If you're nice, it doesn't cost you. It's easy. You can be weak and nice. But to be kind, you need to be strong." Kindness requires you to be a protagonist. What Daniel looks for in a founder: Integrity. If he doesn't trust them, no amount of upside matters. Someone worth helping. It's going to be a rollercoaster, and he'll be in the trenches with them. Real passion. Enough that he can sense they'll outwork everyone else. You don't find integrity by asking about integrity. You ask other questions and watch how the person performs. Daniel says Barbara Corcoran is the best on the show at reading people this way. The four C's of a builder's mindset: curious, compassionate, creative, and courageous. Daniel credits them with building KIND, the OneVoice Movement, and everything since. Daniel's champagne moment a year from now: the Builders Movement making real progress. His argument is that every industry has a lobby representing it, and the only group without one is the overwhelming majority of citizens who agree with each other on most issues and want problems solved. He wants a movement that holds all parties and all special interests accountable to that majority. A scarcity mindset versus an abundance mindset. Viewing something as a cost instead of viewing it as an investment. This was Daniel's early mistake with Kind bars. He only budgeted $800 a year for samples. He viewed it as a cost. He changed his mind and realized it was an investment. He upped it to $800,000 per year in samples. And eventually to $20 million a year. Scarcity versus abundance. View it as an investment instead of a cost Daniel's 4 C's of a builder's mindset – curiosity, compassion, creativity, and courage for That's how you build both a company and a movement.  The difference between being nice and being kind. Being nice avoids conflict to protect feelings in the moment. Being kind is about being willing to risk the moment, telling the hard truth because you actually care about them. His dad, grandfather, and uncle – Near the end of the war, Roman, his father, and his brother were death-marched out of Dachau toward the mountains, where the guards meant to push them off a cliff. A freak overnight blizzard scattered the guards; by morning they were gone. The men who found the survivors were the 522nd Field Artillery Battalion — the only all–Japanese–American unit in the U.S. Army, many of whose own families were sitting in American internment camps at that very moment. Daniel has said those soldiers showed a tenderness that "had not been seen in 1945." Magic – Daniel taught himself magic as a kid in Mexico City and actually worked as a traveling magician through Europe and the Middle East for the better part of a year. He still performs one magic show a year for his team... And he's said it's the only thing all year he genuinely prepares for. Everything else, he improvises. "My team is always very concerned that I just jump into stuff." A scarcity mindset versus an abundance mindset. Viewing something as a cost instead of viewing it as an investment. This was Daniel's early mistake with Kind bars. He only budgeted $800 a year for samples. He viewed it as a cost. He changed his mind and realized it was an investment. He upped it to $800,000 per year in samples. And eventually to $20 million a year. Scarcity versus abundance. View it as an investment instead of a cost. Reflection Questions Where in your work are you all grit and no wit or fit? What would change if you spent an hour on strategy before your next hundred hours of effort? Think of the harshest feedback you've ever received. Set aside how it was delivered. Was any of it correct, and what did you do with it? Where in your life are you being nice when the situation calls for you to be kind?

In the latest episode of the podcast, "Running: State Of The Sport," George and Amby chat with German Silva, winner of the 1994 and 1995 New York City Marathons.Silva grew up as one of 13 children living in a small Mexican town without electricity. His father thought running was a waste of time. It was better to pick oranges in the local orchard.However, the young Silva fell in love with running, and ran strongly in the steeplechase and 10,000 meters before finding his best distance, the marathon.He now operates a travel agency catering to Mexican marathon runners, and recently finished the Sydney Marathon in sub-3-hours--not bad for an athlete in his late 50s. In this interview, he tells us what happened when he made an infamous "wrong way Silva" turn into Central Park in 1994, and also some of the issues he faced in finishing sixth in the 1996 Olympic Marathon.He also explains his belief in a simple, humble approach to running, and why super shoes might not be the best option for midpack marathon runners.You can learn more about German Silva at: germansilvatours.com.And you can follow him on Instagram here.WHERE TO FIND "RUNNING: STATE OF THE SPORT"Use your smartphone to download our podcast from Apple, Spotify, or YouTube Podcasts. Once you've selected your favorite app, search for "running state of the sport."With your computer, tablet, or smartphone, you can also listen direct to “Running: State of the Sport” at the below internet links.APPLESPOTIFYYOU TUBEAUDIBLEI HEARTPOCKETCASTS

This week the boys head to 1988 to discuss “Rain Man”, the Barry Levinson film that makes you wonder: is Tom Cruise a better actor than Dustin freaking Hoffman? Is he??? John also discusses “The End of Oak Street” and “Grab a beer, grab your card counter, and let's head to Vegas!  inktr.ee/theloveofcinema - Check out our YouTube page!  Our phone number is 646-484-9298. It accepts texts or voice messages.  0:00 Intro; 7:02 “End of Oak Street” mini-review; 13:07 “By Any Means” mini-review; 18:08 1988 Year in Review; 34:43 “Rain Man”: Films of 1988; 1:15:48 What You Been Watching?; 1:25:44 Next Week's Episode Teaser Additional Cast/Crew: Tom Cruise, Dustin Hoffman, Bonnie Hunt, Mark Wahlberg, Yahya Abdul-Mateen II, David Strathairn, Josh Lucas, Giancarlo Esposito, Ethan Embry, LaChanze, Elegance Bratton, Sascha Penn, David Robert Mitchell, Anne Hathaway, Ewan McGregor, Maisy Stella, Christian Convery, P.J. Byrne. Hosts: Dave Green, Jeff Ostermueller, John Say Edited & Produced by Dave Green. Beer Sponsor: Carlos Barrozo Music Sponsor: Dasein Dasein on Spotify: https://open.spotify.com/artist/77H3GPgYigeKNlZKGx11KZ 
Dasein on Apple Music: https://music.apple.com/us/artist/dasein/1637517407 Recommendations: The Rip, Lorne, Ted Lasso, Michael, Sisu: Road to Revenge, 28 Years Later, The Death of the Pastor's Wife, Silo, Lanterns, Strange New Worlds, Yellowjackets, DCU, The Bear, Frasier, The Rip, Lorne, Ted Lasso, Michael, Sisu: Road to Revenge, 28 Years Later, The Three Musketeers, The Man in the Iron Mask, Titanic, The Dark Knight, Batman begins, The Fast and the Furious, Undertone, Fraser. Additional Tags: Dolly Parton, Tim Curry, AMC A-List, Dolby Cinemas, Peter Parker, Stanley Kubrick, Argentina, Spain, England, France, The Odyssey, Christopher Nolan, Moana, Toy Story 5, Focus Features, A24, Curry Barker, The Tenant, Rosemary's Baby, The Pianist, Cul-de-Sac, AI, The New York City Marathon, Apartments, Tenants, AMC, IMAX Issues, Tron, The Dallas Cowboys, Short-term memory loss, Warner Brothers, Paramount, Netflix, AMC Times Square, Academy Awards, BFI, BAFTA, BAFTAS, Adelaide, Australia, Queensland, New South Wales, Melbourne, The British, England, The SEC, HBO Max, Amazon Prime, casket maker, Seven Samurai, Roshomon, Sergio Leone, Clint Eastwood, Stellan Skarsgard, the matt and mark movie show, The Southern District's Waratah Championship, Night of a Thousand Stars, The Pan Pacific Grand Prix (The Pan Pacifics), Jeff Bezos, Rupert Murdoch, Larry Ellison, David Ellison, Elon Musk, Mark Zuckerberg. 

Brett Wittner has run a lot of marathons.  A lot.  But when her tried to make a comeback something was wrong with his lungs.  Scans showed it was sarcoidosis.  Yet, he is running the New York City Marathon as a fundraiser for the Foundation for Sarcoidosis Research. Listen in as he shares his story as a runner and sarcoidosis patient. Show notes:   Support Brett for the NYC marathon: https://stopsarcoidosis.rallybound.org/2026-team-rally-for-sarc/BrettWittner   Meet all the FSR runners for 2026: https://www.stopsarcoidosis.org/nyc-marathon/   FSR Sarcoidosis Summit: https://www.stopsarcoidosis.org/philadelphia-summit/ FSR helps patients navigate insurance:  https://www.stopsarcoidosis.org/foundation-for-sarcoidosis-research-announces-new-partnership-with-patient-advocate-foundation-to-expand-insurance-and-disability-support-for-sarcoidosis-patients/ Sarcoidosis News Pulmonary relapse report: https://sarcoidosisnews.com/news/relapse-common-pulmonary-sarcoidosis-treatment-changes/ MORE FROM JOHN: Cycling with Sarcoidosis http://carlinthecyclist.com/category/cycling-with-sarcoidosis/ Do you like the official song for the Sarc Fighter podcast?  It's also an FSR fundraiser! If you would like to donate in honor of Mark Steier and the song, Zombie, Here is a link to his KISS account.  (Kick In to Stop Sarcoidosis)  100-percent of the money goes to the Foundation.  https://stopsarcoidosis.rallybound.org/MarkSteier The Foundation for Sarcoidosis Research https://www.stopsarcoidosis.org/ Donate to my KISS (Kick In to Stop Sarcoidosis) fund for FSR  https://stopsarcoidosis.rallybound.org/JohnCarlinVsSarcoidosis?fbclid=IwAR1g2ap1i1NCp6bQOYEFwOELdNEeclFmmLLcQQOQX_Awub1oe9bcEjK9P1E My story on Television https://www.stopsarcoidosis.org/news-anchor-sarcoidosis/ email me  carlinagency@gmail.com #sarcoidosis #sarcoidosisawareness #kidney #dermatology #cardiacsaroidosis                

Jay spent years playing soccer and dabbled in other sports, but running itself was never her thing until she signed up for a local 5K in her off season as another way to move. That race quickly turned into a half marathon in DC, and crossing that finish line left her with one very unexpected thought: she could probably go further. So she set her sights on the New York City Marathon, and started to poke around charities that she could apply for and along the way found an organization that would allow her to run for her uncle. He had always been active, and Jay saw a shot at running in his honor when she applied for a charity bib with ALS United's Greater New York chapter.Training through a brutal, humid summer tested her in ways she didn't expect, and she leaned on a running buddy, a rewards system built around her favorite snacks, and a mantra she repeated when the miles got long. But nothing quite prepared her for what race day itself would throw at her. Between the nerves, the heat, and a curveball she never saw coming, Jay had to find a completely different way to get to that finish line than the one she'd trained for.Follow along with Jay Wood: @fit.w.jayyFollow along with the show: 

"Sometimes you've gotta just get a little messy." Caroline Moss has long had a dream: to run the New York City Marathon. As a New Yorker, it's her favorite day of the year. The catch: Caroline has never been a runner — until recently. In this series, we've been following author, creator, theater producer, Saved by the Bell super-fan, proud millennial, and professional shopper Caroline Moss as she embarks on a quest to start running and run the race of her dreams. Caroline Moss Wants to Run a Marathon, Episode 1 Caroline Moss Wants to Run a Marathon, Episode 2 Caroline Moss Wants to Run a Marathon, Episode 3 In Episode 4, Caroline updates us on whether or not she still does, in fact, want to run a marathon. Plus, the usual pop culture chatter, talk of root canals and colonoscopies, and Caroline's read on the running community after attending a live show during NYC Marathon weekend last year.   FOLLOW CAROLINE @geethanksjustboughtitpod SPONSORS:  Lagoon. My favorite pillows and pillowcases! Click here to get the limited edition Ali on the Run x Lagoon Cool Flex Performance Pillowcase (!!!), and use code ALI at checkout for 15% off. Vuori: Click here for 20% off your first Vuori purchase. IN THIS EPISODE: What's making Caroline happy today (4:30) What Caroline's into right now (12:50) How Caroline's life has — and hasn't — changed in a year, and what life has been like with a puppy (20:30) An update on Caroline on the Run (30:00) Caroline's experience at the New York City Marathon Final Finishers celebration (34:15) Caroline shares her perspective on the running community (54:35) Follow Ali: Instagram @aliontherun1 Subscribe to the newsletter Join the Facebook group Support on Patreon SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

We welcome back superstar and superfriend of the pod, Andreas Almgren to talk about everything training, racing, debuting at the NYC Marathon, and his journey from the very beginning. Special Guest Andreas Almgren: https://www.instagram.com/aaalmgren/The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club and On.Follow us here:Instagram: https://www.instagram.com/coffeeclubpod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Tom Wang: https://www.instagram.com/womtang/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

Gabe bought sandals, went to a wedding in the UK, Luke flew across the country again and met his nephew.EXTRA WEEKLY EPISODE HERE https://www.patreon.com/c/trappedforeverLuke's Fundraising for NYC Marathon with the RELEASE FOUNDATION HERE - https://fundraisers.nyrr.org/fitzgeraldchecksworth

The Relay crew is back with a lot to catch up on. Peter, Lindsey, and Erika break down the mind-blowing new 56:51 half marathon world record, the latest from the track world, and why running just keeps getting bigger. They look ahead to the NYC Marathon, while Erika shares where she really is in her return from injury and why she's not quite ready for the hype yet. Peter recaps his weekend crewing at Leadville, including the very different culture around DNFs in ultras, and Erika gives a shoutout to Brian Reynolds after becoming the first double amputee to finish Leadville on his fourth attempt. Plus: running without water, pro runners and social media, larger-than-life Brooks ads, the latest elite runner baby updates, HYROX, and Lindsey's latest book reviews. Goodr makes fun, affordable performance sunglasses that are built for runners, with a no-slip, no-bounce fit and polarized lenses that keep up with every adventure. Head to Goodr.com/relay to get $10 off your first order and find a pair that's as functional as it is fun.

Intervju med Andreas Almgren, som ska springa NYC Marathon, samt halvmaratonfeber i Sverige (och världen…). Plus allt annat som är aktuellt i löparvärlden, såklart!

We have a free race entry to give away to the IRONMAN 70.3 Melbourne event. We share insights into bike handling skills and descending technique ahead of the IRONMAN 70.3 World Champs in Nice. Plus, should you be riding a road bike or a time trial bike? We tell you why you should be switching OFF Erg mode on your indoor trainer. Is low cadence work and grinding gears too costly on the bike? Well, it depends… and we tell you why. Kate and Guy are racing the New York City Marathon – the race within a race! TIMESTAMPS: 0:00:00 – IRONMAN 70.3 Melbourne free race entry competition 0:04:58 – IRONMAN 70.3 Zell am See 0:07:33 – Road bike or Tri bike for Nice 0:08:38 – Noosa Triathlon 0:17:43 – Improving technique via mountain biking 0:25:50 – Mountain biking downhill World Cup 0:30:00 – Why not to ride erg mode 0:36:16 – Is low cadence work and grinding gears too costly 0:41:02 – La Vuelta 0:44:08 – The New York Marathon 0:44:33 – Guess Guy's marathon time 0:46:30 – Yomif Kejelcha - new Half Marathon World Record 0:50:45 – Phil Gore's running challenge 'Project 168' 0:53:08 - Yomif Kejelcha's running volume 0:53:33 – Phil Maffetone Training Principles 0:59:24 - Nils van der Poel 1:05:37 – Guess Guy's and Kate's marathon time LINKS: Jack Moody at https://www.instagram.com/jacktmoody/ Kate Bevilaqua at https://www.instagram.com/katebevilaqua/ Guy Crawford at https://www.instagram.com/guyrcrawford/ IRONMAN 70.3 Melbourne at https://www.ironman.com/races/im703-melbourne IRONMAN 70.3 Zell am See at https://www.ironman.com/races/im703-zell-am-see IRONMAN 70.3 World Champs at https://www.ironman.com/races/im703-world-championship-2026 UCI MTB World Series at https://www.ucimtbworldseries.com/results/2026/haute-savoie-2026 La Vuelta at https://www.lavuelta.es/en/ The New York City Marathon at https://www.nyrr.org/tcsnycmarathon Yomif Kejelcha at https://www.instagram.com/yomif_kejelcha/ Phil Gore's running challenge at https://www.trailrunmag.com/2026/08/24/phil-gore-project-168/ Dr Phil Maffetone at https://philmaffetone.com/ Nils van der Poel at https://en.wikipedia.org/wiki/Nils_van_der_Poel

Rod Dixon is one of the alltime great runners from New Zealand--a country that has produced far more than its expected share of top runners. This possibly extends from the influence of Arthur Lydiard, the immensely influential New Zealand coach from the early 1960s to the present day.[In this episode, George and Amby also discuss Yomif Kejelcha's half marathon record, Jenny Simpson's health update, and Ethan Strand's 1500-meter win over Cole Hocker and Jacob Ingebrigtsen.]Dixon won an Olympic bronze medal in the 1972 Games in Munich, and returned 4 years later in Montreal to miss another bronze by a whisker in the 5000-meter final.After the Olympic boycott of 1980, Dixon turned increasingly to the roads, and won many big U.S. races. These included: Falmouth, Bay to Breakers, and the Philly Half Marathon.The marathon beckoned and Dixon took on the challenge. In 1983, he won the New York City Marathon in 2:08:59 in one of the most dramatic finishes in NYCM history. He trailed Geoff Smith by a wide margin at 20 miles, but slowly whittled away at the gap until he sprinted past Smith just 200 meters from the finish in Central Park. A famous poster shows Dixon with raised, celebratory arms while Smith writhes in collapse on the road behind the New Zealander. Today Dixon, from Nelson, NZ, at the northernmost edge of the South Island, stays busy working with schools that support his Kids Marathon Foundation, which promotes activity, good nutrition, and wellness for young age groups. More at KidsMarathonFoundation.orgWHERE TO FIND "RUNNING: STATE OF THE SPORT"Use your smartphone to download our podcast from Apple, Spotify, or YouTube Podcasts. Once you've selected your favorite app, search for "running state of the sport."With your computer, tablet, or smartphone, you can also listen direct to “Running: State of the Sport” at the below internet links.APPLESPOTIFYYOU TUBEAUDIBLEI HEARTPOCKETCASTS

Andreas Almgren! Hans lopp vid friidrotts-EM i Birmingham kommer gå till historien som en av de starkaste 10 000m-insatserna någonsin. I ett lopp där han går upp i spets redan efter en kilometer drar han sedan sönder fältet totalt och briljerar in till nytt mästerskapsrekord på 27.23. Långt före fjolårets världsmästare Jimmy Gressier. Efter bragden i Birmingham var det många som undrade vad Andreas skulle göra härnäst, och i förra veckan fick vi veta att bansäsongen är över för detta år men inte utan att ett nytt mål hade satts! I november debuterar Andreas nämligen på maratonsträckan när han kommer att stå längst fram i elitledet vid New York City Marathon. Ett besked som fick genomslag i hela löparvärlden, världens just nu kanske bästa 10 000m löpare kommer att springa världens kanske mest prestigefyllda maraton. I veckans avsnitt får vi höra allt om Andreas beslut att testa maratonsträckan, vad är ambitionerna och hur kommer han att lägga upp träningen? Vi går självklart också igenom det fantastiska loppet i Birmingham!  Vi tar även ett snack med @themarcushallback som är ungdomsvän, träningskompis, cykelhare och en del av högljudda Almgren fanclub som fick internationell uppmärksamhet i samband med EM. Manne har fortsatt att köra sitt progressiva pass på bandet och gör trots lätt skenbensproblematik framsteg vecka till vecka. John har haft sin bästa vecka på länge och slagit följe med Broder-Döv och Victor Smångs för ett pass på Enskede IP.  Veckans Sponsorer - Comfyballs. Comfyballs är ett norskt kalsongmärke som är speciellt designat för den aktive. En passform som passar perfekt för löpning och som håller allt på plats. Läs mer och beställ på https://www.comfyballs.se Saucony - Nya Lidingöloppsskon är här! Var med och tävla tillsammans med Spring Snyggt och Saucony på Instagram. Missa inte heller Sauconys testlöpning av Lidingöloppsbanan den 6/9 - testloppet Manne tar fr.o.m den 31/8 emot nya adepter. Maila manne@manneforssberg.se för frågor. 

“I'd rather do a race than a time trial as my first marathon. I went to New York during my off season last year just to see how it was. I got to feel the atmosphere and I was like: yeah, I want to do this.”My guest for today's episode is Andreas Almgren, who is the newly-minted European 10,000m champion and soon-to-be a first-time marathoner. On November 1st he will run the New York City Marathon for his debut at the distance.He's had a great past 12 months with four European records in that span: the 10K road in Valencia in January at 26:45 (puts him sixth on the world all-time list); the half marathon last October in 58:41 (the first European under 59 minutes); World Championships bronze in Tokyo last September, where he finished 0.25 seconds off gold; and a 5000m European record of 12:44 last outdoor season. He's one of the best in the world right now.Andreas is 31. He grew up in Sweden playing wing-back at AIK, one of the biggest clubs in the Nordics, and only turned to running full-time after recurring injuries ended that path at 18. He won World U20 bronze in the 800m in Eugene in 2014 and looked like Sweden's next great middle-distance runner — then spent four years with stress fractures, a broken navicular, a sacral stress fracture, missing more than he raced. In 2019, sitting on a stationary bike during rehab for that sacral fracture, he watched his friend Kalle Berglund make a world championship 1500m final using double threshold training. He copied it. He has been going up in distance ever since, and every time he steps up, he runs faster. He has been working toward the marathon for a while now.We dive into why he picked New York over Valencia, how his double threshold system has evolved over the last seven years, what it took to stay healthy the past two years, the training he is doing for the marathon right now and much more.____________SUPPORT OUR SPONSORSVELOUS: VELOUS makes recovery footwear designed to help runners bounce back faster between sessions. Their sandals feature Tri-Motion™ Technology: a technical three-density foam system and contoured footbed engineered to cushion impact, support your arches, and help your toes stretch and relax on every step. They keep your feet and legs properly aligned after you put in all of those weekly miles. Run. Recover. Repeat. with VELOUS! ⁠⁠⁠⁠⁠⁠⁠⁠Get 20% off your VELOUS order with code CITIUSMAG20 at checkout including FREE Shipping!⁠⁠⁠⁠⁠⁠⁠⁠OLIPOP: OLIPOP's Citrus Rush packs apple, lemon, lime, and orange juices with 60mg of green tea caffeine for a bold, refreshing blast of flavor ready to fuel your next adventure. If you haven't had tried Olipop yet, grab a can and see what the hype is all about!⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Head to DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.⁠⁠

Jordan Litz went from the US Olympic Trials in swimming to becoming the longest-running Fiyero in Wicked's history, first on Broadway and now in the West End's 20th anniversary production.Anya sits down with Jordan to talk about the wildest crossover of endurance and performance: running the New York City Marathon last year and then walking straight onto the Wicked stage for two full shows, forty minutes after crossing the finish line.Jordan talks about the discipline that carried him from a black line in a swimming pool to eight shows a week on stage, training for a marathon around fatherhood and a demanding schedule with Runna, and why he's changing everything for a redemption run at the 2026 New York City Marathon.In this episode:

This week, the boys head to Aussie Dave's native Australian Outback (& Adelaide) to discuss 1971's “Walkabout”. The film shows you how easy it is to die in the Australian desert, and we drink while discussing the artistic achievement, even if we didn't all feel the same way about our viewing experiences. John also got us started with a mini-review of “Tony”. Grab a beer and join us! inktr.ee/theloveofcinema - Check out our YouTube page!  Our phone number is 646-484-9298. It accepts texts or voice messages.  0:00 Intro; 4:35 “Tony” mini-review; 11:41 1971 Year in Review; 30:29 “Walkabout”: Films of 1971; 1:10:30 What You Been Watching?; 1:17:34 Next Week's Episode Teaser Additional Cast/Crew: Nicholas Roeg, Jenny Agutter, Edward Bond, John Meillon, Luc Roeg, David Gulpilil, Dominic Sessa, Antonio Banderas, Emilia Jones, Matt Johnson, Todd Bartels, Lou Howe, Leo Woodall, Stavros Halkias, Michael Jibrin, Monica Raymund, Dagmara Dominczyk. Hosts: Dave Green, Jeff Ostermueller, John Say Edited & Produced by Dave Green. Beer Sponsor: Carlos Barrozo Music Sponsor: Dasein Dasein on Spotify: https://open.spotify.com/artist/77H3GPgYigeKNlZKGx11KZ 
Dasein on Apple Music: https://music.apple.com/us/artist/dasein/1637517407 Recommendations: Parenthood, Strange New World, Spider-Man: Far From Home, Stewart Fails To Save The Universe, Until Dawn, Nat Geo The Rescue, Criterion 24/7, Norwegian Pathfinder, detour, Sugar, Cape Fear, The Northman. Additional Tags: Dolby Cinemas, Peter Parker, Stanley Kubrick, Argentina, Spain, England, France, The Odyssey, Christopher Nolan, Moana, Toy Story 5, Focus Features, A24, Curry Barker, The Tenant, Rosemary's Baby, The Pianist, Cul-de-Sac, AI, The New York City Marathon, Apartments, Tenants, AMC, IMAX Issues, Tron, The Dallas Cowboys, Short-term memory loss, Warner Brothers, Paramount, Netflix, AMC Times Square, Academy Awards, BFI, BAFTA, BAFTAS, Adelaide, Australia, Queensland, New South Wales, Melbourne, The British, England, The SEC, HBO Max, Amazon Prime, casket maker, Seven Samurai, Roshomon, Sergio Leone, Clint Eastwood, Stellan Skarsgard, the matt and mark movie show, The Southern District's Waratah Championship, Night of a Thousand Stars, The Pan Pacific Grand Prix (The Pan Pacifics), Jeff Bezos, Rupert Murdoch, Larry Ellison, David Ellison, Elon Musk, Mark Zuckerberg. 

What if the biggest thing standing between you and the life you want is the yes you keep saying no to?This week I sit down with Janesha Moore — the Philadelphia-based creator behind The Strategic Influencer, Move Moore, and the faith-based jewelry brand The Merciful Collective. Janesha was laid off from a corporate marketing role in 2023 and used that moment to build a multi-brand business that now reaches hundreds of thousands of women. But this conversation isn't about how she built the business. It's about who she's had to become to hold it — and what it actually feels like to be in what she calls a fighting season.We get into how one yes to skydiving turned into the New York City Marathon and eventually Move Moore, why she believes God gives you assignments no one else can confirm, the “productive distractions” framework she uses to protect her focus, what her DMs have taught her about being an affiliate creator in a world that looks down on them, and the mantra she leans on every day: "I'ma cry, but I'ma continue."

Jaxson Dart's second season remains the defining question for the Giants. Evan Roberts and Tiki Barber debate whether Dart can prove he is a true franchise quarterback, how much a new coaching staff should matter, and why clear improvement is essential after watching quarterbacks like Josh Allen and Drake Maye make major Year 2 jumps. Joe Burrow's long-term future in Cincinnati also comes under scrutiny, while the Jets' young quarterbacks create preseason intrigue. Tiki reveals he'll run the New York City Marathon, Evan makes a bold prediction about Fernando Mendoza's first NFL start, and the conversation closes with Tommy John's extraordinary impact on baseball and whether his unique legacy belongs in the Hall of Fame.

rejection therapy in every form. Schvans Gulpman intimacy coordinator.Luke is running the NYC Marathon with the Release Foundation!Donate here:https://fundraisers.nyrr.org/fitzgeraldchecksworthEXTRA WEEKLY EP HERE: https://www.patreon.com/c/trappedforever

Tatiana Rojas was a former gym teacher and long-time social worker in New York when she decided to tackle her first marathon at nearly 50 years old. What started as a decades-long dream watched on television blossomed into a mission-driven journey across the World Marathon Majors. Growing up watching the New York City Marathon, Tatiana always vowed that one day she would cross that finish line herself. After immigrating to the United States and waiting 20 years—unaware that entry required a lottery draw—a casual conversation with a coworker finally set her journey in motion. She applied, won a spot, and finished her debut marathon in 7 hours, 37 minutes, and 11 seconds. That first race was a complete trial by fire. Naive about training, course logistics, and post-race recovery, she spent a full week recovering in bed and declared she would never run another. The pull of the distance proved too strong to walk away from. Tatiana returned to the marathon with structured coaching and a deeper purpose, dedicating her miles to raising funds for Alzheimer's and dementia research. From there, she committed to the NYRR 9+1 program, kept her momentum through virtual events during the pandemic, and systematically began checking off world majors. Throughout her journey, raising funds for causes bigger than herself became a central pillar. She has raised over $10,000 across various campaigns supporting children and families with disabilities, Catholic Charities, heart disease research, and animal welfare organizations. Just four years after stepping up her structured training, Tatiana completed the Boston Marathon—running alongside her friend Maria Fernanda—to officially earn her Six Star Finisher Medal. Her major marathon achievements include: New York City Marathon: Her foundational race, run multiple times including her debut and post-pandemic returns. Chicago Marathon: Site of her official marathon personal record of 5:48. Berlin & London Marathons: Completed as part of her international major series push. Tokyo Marathon: Completed while raising funds for animal rescue organizations. Boston Marathon: The final piece to lock in her Six Star Finisher Medal. Paris Marathon: Completed during the Olympic year, running the mass participation night marathon. Now turning 66, Tatiana views every mile as an investment in her health, longevity, and vitality. Rejecting the idea that age should dictate limits, she credits running with keeping her prescription-free and deeply connected to a global running community. Her race-day mental strategy relies on positive self-talk—literally speaking to her legs between miles 18 and 23 to overcome fatigue and finish strong. With upcoming plans to run the Sydney Marathon and target the new World Marathon Majors expansion stars, Tatiana continues to prove that passion and persistence have no expiration date. Our website: https://www.marathonjournal.comInstagram: https://www.instagram.com/runningpodcastYouTube: https://youtube.com/@marathonjournalFollow us on Strava: https://www.strava.com/athletes/30798607

This week, the boys got conspiratorial again! We headed to 1974 to give Alan J. Pakula's “The Parallax View” a spin. Starring Warren Beatty, this political thriller about a journalist trying to uncover the secret conspiracy behind a senator's assassination, two of the co-hosts called this movie “great”, and one called it “fucking tragic”. How was there such a divide? Grab a beer and join in. inktr.ee/theloveofcinema - Check out our YouTube page!  Our phone number is 646-484-9298. It accepts texts or voice messages.  0:00 Intro; 7:36 1974 Year in Review; 29:45 “The Parallax View”: Films of 1974; 1:17:52 What You Been Watching?; 1:24:50 Next Week's Episode Teaser Additional Cast/Crew: William Daniel, Feeney, Feeny, Gordon Willis, Paula Prentiss, Walter McGinn. Hosts: Dave Green, Jeff Ostermueller, John Say Edited & Produced by Dave Green. Beer Sponsor: Carlos Barrozo Music Sponsor: Dasein Dasein on Spotify: https://open.spotify.com/artist/77H3GPgYigeKNlZKGx11KZ 
Dasein on Apple Music: https://music.apple.com/us/artist/dasein/1637517407 Recommendations: Parenthood, Strange New World, Spider-Man: Far From Home, Stewart Fails To Save The Universe, Until Dawn, Nat Geo The Rescue, Criterion 24/7, Norwegian Pathfinder, detour, Sugar, Cape Fear, The Northman. Additional Tags: Dolby Cinemas, Peter Parker, Stanley Kubrick, Argentina, Spain, England, France, The Odyssey, Christopher Nolan, Moana, Toy Story 5, Focus Features, A24, Curry Barker, The Tenant, Rosemary's Baby, The Pianist, Cul-de-Sac, AI, The New York City Marathon, Apartments, Tenants, AMC, IMAX Issues, Tron, The Dallas Cowboys, Short-term memory loss, Warner Brothers, Paramount, Netflix, AMC Times Square, Academy Awards, BFI, BAFTA, BAFTAS, Adelaide, Australia, Queensland, New South Wales, Melbourne, The British, England, The SEC, HBO Max, Amazon Prime, casket maker, Seven Samurai, Roshomon, Sergio Leone, Clint Eastwood, Stellan Skarsgard, the matt and mark movie show, The Southern District's Waratah Championship, Night of a Thousand Stars, The Pan Pacific Grand Prix (The Pan Pacifics), Jeff Bezos, Rupert Murdoch, Larry Ellison, David Ellison, Elon Musk, Mark Zuckerberg. 

Cellulite, bright shorts, and zero apologies. In this episode, Heather shares how turning 50, hiking the Grand Canyon, running the NYC Marathon, and chasing magical mountaintops changed the way she saw her body. We're talking about why fit women still have cellulite, how confidence is built by doing hard things, and why it's time to stop waiting for perfect. Inspired by Robin Arzón's message, consider this your official invitation to join the Wear the Damn Shorts Club.Thanks for listening whether you were folding laundry, going for a walk or whatever other multi-tasking you were getting after. I am having so much fun sharing and connecting with you, badass! Be sure to hit subscribe and get notified of the next impactful episode of The Badass Reset Club which drops every other Thursday.Curious about how AlignSmart can help you boost performance, get out of pain and fix your posture? Book a free call to learn how! Join The Menopause Strength Society  Follow me on Instagram Ladies, join our private facebook for menopause support and more! If you want to watch the podcast to see if I actually did something with my hair, find us here: https://www.youtube.com/@heatheryanceyfitnessWanna get STRONG? Grab my free 4 week Strength Training program! In 1 month, you will feel stronger, more confident and badass again! https://www.heatheryanceyfitness.com/opt-inThings I use daily and love! Thorne Collagen discount - https://www.thorne.com/u/Yancey Platinum Red Light Therapy - https://snwbl.io/platinumled-therapy-lights/ZEZAC8005

This week, the boys revisit their most prolific year, 2022! Despite seeing many movies (and pod-ing: check our feed!), we had a blind spot: Ron Howard's incredible real-life suspense movie “Thirteen Lives”, starring Viggo Mortensen, Collin Farrell, and Joel Edgerton. It's available to stream for free (with a sub) on Prime Video, and it's 100% worth your time! Dave and Jeff also give a spoiler-free mini-review of “Spider-Man: Brand New Day”, and Dave got an advanced look at “One Night Only” and enjoyed it! Grab a beer and tune in.  inktr.ee/theloveofcinema - Check out our YouTube page!  Our phone number is 646-484-9298. It accepts texts or voice messages.  0:00 Intro; 5:06 “Spider-Man: Brand New Day” mini-review; 8:51 “One Night Only” mini-review; 13:48 2022 Year in Review; 32:41 “Thirteen Lives”: Films of 2022; 01:12:41 What You Been Watching?; 1:19:24 Next Week's Episode Teaser Additional Cast/Crew: Tom Holland, Zendaya, Sadie Sink, Jon Berenthal, Viggo Mortensen, Colin Farrell, Joel Edgerton, Monica Barbaro, Callum Turner. Hosts: Dave Green, Jeff Ostermueller, John Say Edited & Produced by Dave Green. Beer Sponsor: Carlos Barrozo Music Sponsor: Dasein Dasein on Spotify: https://open.spotify.com/artist/77H3GPgYigeKNlZKGx11KZ 
Dasein on Apple Music: https://music.apple.com/us/artist/dasein/1637517407 Recommendations: Spider Noir, Reptile, A Toxic Love Story, Parenthood, Strange New World, Spider-Man: Far From Home, Stewart Fails To Save The Universe, Spider-Man: Homecoming, Spider-Man: Far From Home, Nat Geo The Rescue, Criterion 24/7, Norwegian Pathfinder. Additional Tags: Thai Soccer Team, Scuba Diving, Monsoon Season, Peter Parker, Stanley Kubrick, Argentina, Spain, England, France, The Odyssey, Christopher Nolan, Moana, Toy Story 5, Focus Features, A24, Curry Barker, The Tenant, Rosemary's Baby, The Pianist, Cul-de-Sac, AI, The New York City Marathon, Apartments, Tenants, AMC, IMAX Issues, Tron, The Dallas Cowboys, Short-term memory loss, Warner Brothers, Paramount, Netflix, AMC Times Square, Academy Awards, BFI, BAFTA, BAFTAS, Adelaide, Australia, Queensland, New South Wales, Melbourne, The British, England, The SEC, HBO Max, Amazon Prime, casket maker, Seven Samurai, Roshomon, Sergio Leone, Clint Eastwood, Stellan Skarsgard, the matt and mark movie show, The Southern District's Waratah Championship, Night of a Thousand Stars, The Pan Pacific Grand Prix (The Pan Pacifics), Jeff Bezos, Rupert Murdoch, Larry Ellison, David Ellison, Elon Musk, Mark Zuckerberg.   

Abia Mallick never planned to run a marathon herself until she volunteered at the finish zone of the New York City Marathon, where a woman stopped by the fence near her to catch her breath and ended up sharing her story, a story that stuck with Abia so much she threw her own name into the marathon lottery, assuming she'd never get in.But spoiler alert: she did. Her training tested her more than she expected: her body kept finding new things to ache, and she leaned hard on her physical therapist and her community to get through it. Race day brought its own complications, and by the time she reached mile 26, what carried her through was the community of people that she's built around her. Follow along with Abia on Instagram: @abiamallickFollow along with the show: 

Abby Prentice and I met years ago at Monumental's very first Indianapolis 5K, when I saw her running the Monumental Community Mile with her mom.During this episode, sponsored by HUUG and Goodr, we talk about:How the Community Mile has become a family tradition Getting her brother Ryan hooked on running, from spectating her races to signing up for Monumental this fallThe trail fall at Avon Town Hall Park that left her covered in bloodFundraising for Team Chicago Run, and how a friend's foundation unexpectedly landed her a New York City Marathon bibGrowing up in the small town of Covington, IndianaBeing a sprinter and high jumper in high school, and specializing in high jump at Indiana State, including getting to run Division I cross countryMeeting her husband, Deshaun, on the high jump squad in collegeHer first marathon (Chicago, 2023), trained completely solo, versus how much easier her second (Monumental, 2024) feltFounding Indy Social Run Club — weekly run club based out of Athletic AnnexBecoming a brand ambassador for Indy Monumental, the Indiana Women's Running Festival, and Lululemon Keystone, and how she got into content creationRunning the aid station — a "tiki bar" themed pit stop — at the Full Mo ultramarathon, and just how much work goes into itHer go-to fuel (Tailwind, Never Second, Huma) and current shoe rotation (ASICS Superblast and Novablast, New Balance SC Elite, Nike Vomero+)Her running mantra ("You can do hard things") and go-to running music (Big Booty Mixes)What's next: Fort Ben 5K, Chicago Marathon, New York City Marathon, and the Monumental 5KPrevious Guests MentionedRachel Sinders - Episode 8Himanshu Varandani - Episode 28Gordon Strain - Episode 43TJ Dailey - Episode 68Kelvin Quang - Episode 167Sponsor DetailsHUUG - Use ALLYB for 15% off, combinable with their buy 3, get 1 free promoGoodr - Use ALLYB for $10 off your first orderOther LinksLittle Five extras signup (Aug 2nd)Abby's Chicago Marathon FundraiserIndiana Women's Running Festival - Use code ABBYVIP for a discountCNO Financial Indianapolis Monumental Marathon - Use code ABBY26 for a discountIndy Half Marathon at Fort Ben 5K - Use code ABBY26 for a discountFollow Abby on Instagram @abby__prenticeFollow Indy Social Run Club on InstagramFollow me on Instagram @allytbrett_runsSubscribe to Finish Lines & Milestones weekly newsletterThis is a SandyBoy Productions podcast.

This week, the boys head back to 1937 to discuss the real OG “A Star Is Born”. Produced by David O. Selznick right before he went into production on “Gone With The Wind”, he hired two Oscar winners, Janet Gaynor and Frederic March, to tell this classic rags-to-riches Hollywood story that inspired three more! Before that conversation, John and Jeff share their spoiler-free thoughts on “The Odyssey”, Christopher Nolan's little indie film based on previously undiscovered source material. inktr.ee/theloveofcinema - Check out our YouTube page!  Our phone number is 646-484-9298. It accepts texts or voice messages.  0:00 Intro; 5:52 The Odyssey mini-review; 20:17 1937 Year in Review; 28:22 “A Star is Born”: Films of 1937; 01:02:07 What You Been Watching?; 1:208:26 Next Week's Episode Teaser Additional Cast/Crew: William Wellman, Janet Gaynor, Frederic March, David O. Selznick, Friar Tuck, Andy Devine. Hosts: Dave Green, Jeff Ostermueller, John Say Edited & Produced by Dave Green. Beer Sponsor: Carlos Barrozo Music Sponsor: Dasein Dasein on Spotify: https://open.spotify.com/artist/77H3GPgYigeKNlZKGx11KZ 
Dasein on Apple Music: https://music.apple.com/us/artist/dasein/1637517407 Recommendations: Spider Noir, Good Luck, Have Fun, Don't Die, The Hunger Games: snakes, Colossal, Cape Fear, The World Cup, Frasier, Marc Merton, Are We Good?, Beef S2, House of the Dragon. Additional Tags: Stanley Kubrick, Argentina, Spain, England, France, The Odyssey, Christopher Nolan, Moana, Toy Story 5, Focus Features, A24, Curry Barker, The Tenant, Rosemary's Baby, The Pianist, Cul-de-Sac, AI, The New York City Marathon, Apartments, Tenants, AMC, IMAX Issues, Tron, The Dallas Cowboys, Short-term memory loss, Warner Brothers, Paramount, Netflix, AMC Times Square, Academy Awards, BFI, BAFTA, BAFTAS, Adelaide, Australia, Queensland, New South Wales, Melbourne, The British, England, The SEC, HBO Max, Amazon Prime, casket maker, Seven Samurai, Roshomon, Sergio Leone, Clint Eastwood, Stellan Skarsgard, the matt and mark movie show, The Southern District's Waratah Championship, Night of a Thousand Stars, The Pan Pacific Grand Prix (The Pan Pacifics), Jeff Bezos, Rupert Murdoch, Larry Ellison, David Ellison, Elon Musk, Mark Zuckerberg.     

Hey everybody, welcome back! In this episode, Ryan drops the big news that he's officially training to run the New York City Marathon, while I open up about the rough week I have had with some of my health things going on. Plus, we look ahead to some cozy fall New York vibes, share the rest of your vacation stories, and I have to give Ryan a major reality check on his sudden dream of becoming a professional surfer guy.Instagram - https://www.instagram.com/abbyndryan/?hl=enTiktok - https://www.tiktok.com/@abbyndryanYouTube - https://www.youtube.com/@abbyandryanLTK - https://www.shopltk.com/explore/abbyandryanPodcast: https://www.youtube.com/@thatslifepoddy#abbyandryan #florida #couples #christiancouples #marriedcouple #christianmarriage #fitness #fitnesslifestyle #christian #christianathlete #athlete #youngmarriedcouple #floridaliving #floridalifestyle #thatslifepodcast

"Never in my life have I felt so grounded, so strong, so centered. Austin, Texas, is my home. This city—this community—is my family. My work, everything I have worked so hard to build and everything I have worked so hard to become, finally has a safe place to nest and expand.I didn't realize until very recently that I had never felt truly at Home—until now.Now that I know what it feels like to come Home—to safety, rejuvenation, beauty, and peace—I realize what I have finally created. Not only a home for myself, but an oasis for my beloved community.A sacred thread running through my identity has always been Work Ethic and Follow-Through. Another word that comes to mind as I reflect is Integrity. When I say I will do something, that means it's done. No matter what it takes, I reach the finish line. And bringing Ayurveda to the masses has been the greatest and most rewarding use of that gift.I do it for God. I do it for Love. I do it to set a precedent for the next girl or boy dreaming of a career in Ayurveda—or pursuing another noble and worthy cause, whatever that hero's journey looks like for them. I want to give them the ability to see it and believe that it is possible.It took me a long time to embrace my role as a Leader. To accept my own innate worthiness. It took exactly as long as it took. But here we are.For context, I grew up feeling deprived of Love. I was starving for it throughout my 20s and well into my early 30s, which drew me into all kinds of unhealthy relationship dynamics—with myself and romantic partners.But my parents were kind enough to acknowledge my work ethic. I could sense that it made them respect me. So I ran with that—quite literally. From my first New York City Marathon at 18 to the eight-year marathon of becoming an Ayurvedic Doctor.This season begins at a new threshold. We are no longer asking whether Ojas Oasis can work. The clinic, the podcast, the online store, the merchandise, the partnerships, and this growing community have answered that question.Now we are asking: How far can it expand? After a 90 minute hot Vinyasa class this morning, I got my answer to that question. It can expand as much as I can hold and allow it to expand. Which means, everything that has happened prior to this season, built incredible tolerance and strength into my vessel. Which means, great power can flow through it. Life humbled me enough and purified me enough, to realize that great power is a great responsibility, gifted to those who can use it to help others. The leaders I have seen fall from the greatest of heights, fell the moment they tried to hold on to power, vs let it flow and let it go as it chooses. I have experienced life without love, without money, without friends, without certainty. Therefore, the fear of losing or the fear of dying, has been conquered. Because I have already lost 1000 times, and died 1000 times.In order to serve you all as deeply as I intend to, it requires constant up-leveling on my part. I am always looking at where I can grow, improve, and transmute my ego.This is what I call Dharmic Equity: the trust, capacity, and enduring value built when ambition is governed by service. It is not power we hoard; it is value we steward.9 seasons and a billion miles later, we are and continue to be proof of concept.Thank y'all for staying by our side as we pave the path into the next season.  For our true fans and listeners, our first edition merch is now available: an Ojas Oasis t-shirt in 3 gorgeous colors: navy blue, ghee yellow, and blush pink. 100% cotton, available both in the clinic and online at www.ojasoasis.com/shop A simple reminder to keep your cup full, protect your Ojas, and your inner peace." - SashaSend us Fan MailThis episode is brought to you by Ojas Oasis Ayurveda, Sasha's private clinical practice. Schedule a 30-minute strategy session here. For 10% off Kerala Ayurveda, use code OjasOasis. For 20% off GarryNSun, code OJASOASIS20. For 10% off Ora Cacao, code OjasOasis10. Support the showTo learn more about working with us, please visit www.OjasOasis.com Connect with us @ojasoasis on Instagram, X, TikTok, and YouTube

This week, the boys get bleak and drink to the nuclear apocalypse- we're talking about “Fail Safe”! Sidney Lumet's 1964 Cold War “what-if” came out the same year as, but a few months after, “Dr. Strangelove…” (previous episode), but ohhhhh man does this movie feel prescient. I mean, no crazy people are in charge of nuclear weapons that can catastrophize global Armageddon, right?? Grab a beer and let's talk about this powerful warning. inktr.ee/theloveofcinema - Check out our YouTube page!  Our phone number is 646-484-9298. It accepts texts or voice messages.  0:00 Intro; 11:05 1964 Year in Review; 25:54 “Fail Safe”: Films of 1964; 01:14:53 What You Been Watching?; 1:22:08 Next Week's Episode Teaser Additional Cast/Crew: Walter Matthau, Henry Fonda, J.R. Ewing himself, Larry Hagman, Walter Bernstein adapted the 1962 novel by Eugene Burdick and Harvey Wheeler. Hosts: Dave Green, Jeff Ostermueller, John Say Edited & Produced by Dave Green. Beer Sponsor: Carlos Barrozo Music Sponsor: Dasein Dasein on Spotify: https://open.spotify.com/artist/77H3GPgYigeKNlZKGx11KZ 
Dasein on Apple Music: https://music.apple.com/us/artist/dasein/1637517407 Recommendations: Spider Noir, The Witness, Beef Season 2, Spider-Noir, Rashomon, The Sheep Detectives, Parenthood, lots of The World Cup, Stargate, Cape Fear, House of the Dragon,  Additional Tags: Stanley Kubrick, Argentina, Spain, England, France, The Odyssey, Christopher Nolan, Moana, Toy Story 5, Focus Features, A24, Curry Barker, The Tenant, Rosemary's Baby, The Pianist, Cul-de-Sac, AI, The New York City Marathon, Apartments, Tenants, AMC, IMAX Issues, Tron, The Dallas Cowboys, Short-term memory loss, Warner Brothers, Paramount, Netflix, AMC Times Square, Academy Awards, BFI, BAFTA, BAFTAS, Adelaide, Australia, Queensland, New South Wales, Melbourne, The British, England, The SEC, HBO Max, Amazon Prime, casket maker, Seven Samurai, Roshomon, Sergio Leone, Clint Eastwood, Stellan Skarsgard, the matt and mark movie show, The Southern District's Waratah Championship, Night of a Thousand Stars, The Pan Pacific Grand Prix (The Pan Pacifics), Jeff Bezos, Rupert Murdoch, Larry Ellison, David Ellison, Elon Musk, Mark Zuckerberg.   

Seventy-two-year-old Norman Calvo is a former successful New York mortgage executive, a certified high-performance coach, podcast host, marathon runner, cyclist, and cabaret performer. Twenty years ago, Norman weighed 247 pounds and had never considered himself a runner. At age 59, an employee challenged him to join her in training for the Brooklyn Half Marathon. What began as a simple fitness goal became a life-changing journey. Since then, Norman has lost more than 70 pounds, completed 12 half marathons and the New York City Marathon, cycled around the Big Island of Hawaii, and continues to seek out new adventures around the world.Norman also discovered a passion for singing in his 60s. After taking voice lessons on a whim, he eventually joined the Gotham Rock Choir, became part of a cabaret group, and has performed in sold-out solo cabaret shows in Manhattan. Norman's mission is to inspire others to stay active, embrace new challenges, and create a vibrant, meaningful third act filled with purpose, health, and joy.Send us Fan Mail

We hit a milestone and decided to do something worthy of it: build our own ranked list of the best road races in America. From the New York City Marathon's five-borough roar to Boston's history-soaked mystique, Chicago's electric crowds, and the Marine Corps Marathon's landmark-heavy patriotism, we talk through the races that feel bigger than a finish time and why they earn a spot on a true bucket list. We also keep it real for the runDisney community. Springtime Surprise registration moved faster than many expected, so we share what sold out when, what that might mean for the season ahead, and why charity bibs can be a smart Plan B. Then we dig into why runDisney itself belongs near the top of a “great American races” conversation, plus how we'd rank the current race weekends if you're choosing your first one. And because July 4th means Peachtree, we spotlight the Peachtree Road Race with firsthand stories about the expo challenges, the party-on-the-streets vibe, the sneaky tough hill miles, and the iconic finisher shirt that makes Atlanta runners come back year after year. We also pause to remember Jeff Galloway, share a powerful origin story from his past visit, and reflect on how his encouragement continues to shape runners everywhere. If you like running culture, race travel ideas, training honesty, and a little friendly debate, press play. Subscribe, share this with a runner who needs a new goal race, and leave a review if the show helps you keep moving, what's your pick for the best road race in America?Rise and Run LinksRise and Run Podcast Facebook PageRise and Run Podcast InstagramRise and Run Podcast Website and ShopRise and Run PatreonRunningwithalysha Alysha's Run Coaching (Mention Rise And Run and get $10 off)Johns Fundraising Link For The Special Forces Foundation Send us Fan MailSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel    Stoked Metabolic CoachingAffiliate LinksThe Start Line Co.Fluffy FizziesMona Moon Naturals Rise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded  

Today we’re continuing the Female Founder Series, and it wouldn’t be a series about women entrepreneurs in the running space without welcoming Erica Sara from Erica Sara Designs. Erica has been part of this running community for a long time. She’s been creating jewelry for runners since before I even started this podcast. She’s the official jeweler for the New York City Marathon and the Every Woman’s Marathon, and she designs every piece from her home studio while also raising two kids and continuing to run marathons herself. In this conversation, we talk about entrepreneurship, motherhood, running, creativity, and what it’s been like to build Erica Sara Designs into such a beloved brand within the running community. This is actually Erica’s fourth time on the podcast, and I know you’re going to enjoy catching up with her. Be sure to check out Erica’s beautiful work at EricaSara.com, and thanks so much for being here. I hope you enjoy my conversation with Erica Sara. Books Mentioned On Being Jewish Now Support our Sponsors: Lindsey’s Monumental Marathon Training GroupI’m coaching a virtual training group for the CNO Financial Indianapolis Monumental Marathon weekend beginning July 20. You’ll get a VDOT training plan, monthly coaching calls, race weekend meetups, and guidance on training, fueling, and keeping the joy in running. SIGN UP HERE. Lagoon SleepI absolutely love Lagoon pillows, especially the Cooling Otter Pillow. As a hot sleeper, I appreciate that they’re cool to the touch and completely customizable, so you can adjust the height to fit exactly how you sleep. Use code LINDSEY for 15% off at https://lagoonsleep.com/lindsey The post Episode 695: Female Founder Series: Erica Sara on Building a Business That Celebrates Every Finish Line appeared first on SandyBoy Productions.

This week, the boys grab a beer and check their home for cameras to see if they're actually trapped in “The Truman Show”! I think we're due for a sequel, right, Peter Weir? John is ready for it to be darker and more F-ed up. Would he still cast the guy from “Liar Liar”? You'll have to tune in! We also give some mini-reviews of the two biggest releases of June: “Supergirl” and “Toy Story 5”. Grab a six pack of cold brewskies and listen along. linktr.ee/theloveofcinema - Check out our YouTube page!  Our phone number is 646-484-9298. It accepts texts or voice messages.  0:00 Intro; 5:05 “Supergirl” mini-review; 13:31 “Toy Story” 5 mini-review; 19:08 1998 Year in Review; 37:55 “The Truman Show”: Films of 1998; 01:19:02 What You Been Watching?; 1:25:36 Next Week's Episode Teaser Additional Cast/Crew: Jim Carrey, Laura Linney, Noah Emmerich, Ed Harris, Paul Giamatti, Peter Krause, Natascha McElhone, Andrew Nicchol, Milly Alcock, Craig Gillespie, David Corenswet, Eve Ridley, Matthias Schoenaerts, David Krumholtz, James Gunn, Tom Hanks, Tim Allen, Conan O'Brien, Greta Lee, McKenna Harris, Andrew Stanton, Scarlett Spears. Hosts: Dave Green, Jeff Ostermueller, John Say Edited & Produced by Dave Green. Beer Sponsor: Carlos Barrozo Music Sponsor: Dasein Dasein on Spotify: https://open.spotify.com/artist/77H3GPgYigeKNlZKGx11KZ 
Dasein on Apple Music: https://music.apple.com/us/artist/dasein/1637517407 Recommendations: Spider noir, Widow's Bay, supernatural, disclosure day, John Adams, cape fear, Ken burns Frank Lloyd wright, Ken burns, ET, The Plastic Detox,  Additional Tags: Focus Features, A24, Curry Barker, The Tenant, Rosemary's Baby, The Pianist, Cul-de-Sac, AI, The New York City Marathon, Apartments, Tenants, AMC, IMAX Issues, Tron, The Dallas Cowboys, Short-term memory loss, Warner Brothers, Paramount, Netflix, AMC Times Square, Academy Awards, BFI, BAFTA, BAFTAS, Adelaide, Australia, Queensland, New South Wales, Melbourne, The British, England, The SEC, HBO Max, Amazon Prime, casket maker, Seven Samurai, Roshomon, Sergio Leone, Clint Eastwood, Stellan Skarsgard, the matt and mark movie show, The Southern District's Waratah Championship, Night of a Thousand Stars, The Pan Pacific Grand Prix (The Pan Pacifics), Jeff Bezos, Rupert Murdoch, Larry Ellison, David Ellison, Elon Musk, Mark Zuckerberg.   

In our latest Your Story, Your Why feature, D.C.-based runner Lauren Waldron shares how the sport became an unshakeable contract with herself while navigating high-stress public sector roles and tumultuous personal transitions. From buying her first pair of Hoka Gaviotas to setting fierce personal guardrails—culminating in telling an unsupportive partner, "You don't deserve to be at my start line," right before her first marathon—Lauren's journey highlights the profound intersection of running, boundary-setting, and community. After overcoming patellar tendinitis and pushing through a chaotic race morning at her first World Major in Sydney, she dialed in her training with coach Andrew Lomancello to slice a massive 20 minutes off her time at the New York City Marathon just two months later. Today, whether logging early miles or analyzing footwear technology like the Mizuno Neo Vista 2, Lauren views every 4:00 AM alarm as a joint mission with her dog Henry to unapologetically chase greatness.Connect with Us:Our website: https://www.marathonjournal.comInstagram: https://www.instagram.com/runningpodcastYouTube: https://youtube.com/@marathonjournalFollow us on Strava: https://www.strava.com/athletes/30798607

Today is Episode 2 of the Female Founder Series, and I'm so excited to share it with you. Over the next several weeks, we're bringing you bonus Tuesday episodes featuring incredible women who are building businesses in and around the running space. My guest today is Paige Foote, co-founder of Noogs Nutrition. Paige is a registered dietitian, runner, entrepreneur, and now a new mom. Back in 2021, while out on a run, she had an idea for a sports nutrition product she could actually look forward to eating. That idea eventually became Noogs: sour energy chews that combine carbohydrates and electrolytes in a fun, delicious product designed to make fueling easier and more enjoyable. In this conversation, Paige shares the story behind Noogs, what it took to bring the product to market, how she and her husband Ben built the business together, and the lessons they’ve learned along the way. She also opens up about her personal journey to motherhood, including pregnancy loss, fertility struggles, and how building Noogs helped carry her through one of the most difficult seasons of her life. Paige is thoughtful, honest, resilient, and incredibly fun. I know you’re going to love getting to know the woman behind the brand. What we talked about: How Paige discovered running and trained for her first half marathon Running the virtual New York City Marathon during the pandemic Fueling long runs with candy and the idea that sparked Noogs Building a food product from scratch with her husband Ben Product development, entrepreneurship, and growing a small business Creating a brand centered around fun and community Pregnancy loss and fertility struggles Balancing business ownership with preparing for motherhood Books, running, and life lessons from entrepreneurship Media & Books Mentioned Books Remarkably Bright Creatures by Shelby Van Pelt Demon Copperhead by Barbara Kingsolver The Berry Pickers by Amanda Peters The Correspondent by Virginia Evans The God of the Woods by Liz Moore Long Bright River by Liz Moore Atmosphere by Taylor Jenkins Reid Project Hail Mary by Andy Weir The Woman in Me by Britney Spears Podcasts / People Mentioned Michael Gervais Morgan Housel Support our Sponsors: Previnex – I start my day with Previnex Gut & Green Superfoods and end it with their Sleep Health Plus. I trust Previnex because their products are third-party tested, backed by science, and designed to help support energy, recovery, sleep, immunity, and healthy aging. Use code ANOTHER for 15% off your first order at Previnex.com. If you've already used that code, you can also use LindseySuperfoods, LindseySleep, or LindseyStrength depending on the product you’re trying. Noogs – I'm always looking for ways to make running more fun, and Noogs does exactly that. Founded by registered dietitian Paige Foote and her husband Ben, Noogs creates sour energy chews that deliver the carbohydrates and electrolytes runners need in flavors that actually make me look forward to fueling. Use code ANOTHER for 15% off at NoogsNutrition.com. Monumental Marathon Training Program – be the first to know!

On today's episode of The CLS Experience, Craig Siegel shares a powerful lesson on why chasing outcomes often keeps people stuck, while focusing on process creates lasting results. Craig challenges listeners to stop obsessing over goals and start becoming the person capable of producing them. He explains that winning is not a result, it's a pattern, and that true success comes from building an identity rooted in consistent execution. Through personal stories from his return to training for the Brooklyn Half Marathon and the New York City Marathon, Craig illustrates how progress accelerates when you focus on daily actions rather than immediate results. He also introduces a seven day challenge to help listeners detach from outcomes, track process instead of performance, and develop the mindset of someone who executes no matter what. This episode is a powerful reminder that extraordinary results are built through ordinary actions repeated consistently over time.0:15 Stop Chasing Results and Become the Producer0:54 The Power of Detachment01:52 Why Process Beats Outcomes Every Time02:30 The Seven Day Execution Challenge05:36 Building an Identity That Executes No Matter WhatEarly Bird Tickets now available for our October live event, CLS: Formation HERE:To join our community click here.➤ To connect with Craig Siegel follow Craig on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ X

Kate joins Tom, Diana, Bryana, and Michael Inside the Runners' Studio and shares her running origin story. Follow Kate on IG @katerunzfarWe're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at willrunforpodcast@gmail.com 

In this deeply honest community birth story, Deb talks with Nitzan Auz about the emotional complexity of welcoming her third baby during a season of uncertainty, stress, and shifting expectations. As she approached her due date, Nitzan found herself navigating not only the physical and emotional intensity of late pregnancy, but also the weight of global events unfolding in Israel that deeply impacted her mental state. Hoping for a different experience this time around, she instead faced an unexpected induction and a birth that unfolded far from her original vision. The conversation also touches on postpartum recovery, identity, resilience, and Nitzan's inspiring return to running, including completing the NYC Marathon when her daughter was less than four months old. Together, they explore the grief that can come when birth doesn't go according to plan, and the slow, meaningful process of making peace with an experience that felt difficult to fully accept at first. This episode is a reminder that healing after birth is not always linear, and that acceptance can coexist with disappointment. Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at:prenatalyogacenter.com Don't forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE  If you love what you've been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify! To connect with Deb and the PYC Community:  Instagram & Facebook: @prenatalyogacenter Youtube: Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices

In January 2026, Taryn Smith became the third American woman to row solo across the Atlantic Ocean, completing a 46 day Atlantic Ocean crossing in open water conditions. With no rowing experience beforehand, she leaned on a foundation built through world travel, the New York City Marathon, and summers exploring Idaho's Sawtooth Mountains. Website Instagram Thank you to our sponsors:  Capital One and the REI Co-op® Mastercard® AeroPress Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode we speak with bestselling author Martin Dugard about the inspiring people who made running mainstream. The first NYC Marathon only had 127 runners (only 1 woman). Now it draws over 50,000 runners (half of whom are women) and over 2 million spectators. Martin Dugard explains how we got here. Hear about Steve Prefontaine, Frank Shorter, Joan Benoit, Grete Waitz, Bill Rogers, Jim Ryun, and others. Links Mentioned in this Episode Run Coaching. Work with an expert MTA Running Coach. Altra Running -Altra shoes are designed with the Altra Fit, with room for your toes for comfort, balance, and strength. Use code MTA10 for 10% off. And Stay Out There with Altra. AG1 Next Gen has new flavors: Citrus, Tropical, and Berry. Get a free Welcome Kit with your first order which includes AG1 Travel Packs, a shaker bottle, metal canister, and a bottle of AG Vitamin D3+K2. Lagoon Sleep -With Lagoon pillows, you'll fall asleep faster because you're matched with the pillow that will be most comfortable for your sleep position and body type. Use the code “MTA” for 15% off your first purchase. Martin Dugard is the author of a dozens #1 NYT bestsellers. He is a Fellow of Great Britain's Royal Geographical Society, board member of USA Track and Field Foundation, and a high school distance running coach. His new book is called The Long Run: Steve Prefontaine, Frank Shorter, Joan Benoit, Grete Waitz, and the Decade That Made the Marathon Cool.