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In the second hour of Nuanez Now, Colter Nuanez is joined by the CWDKS for an entertaining conversation covering the latest headlines from around the sports world. The crew breaks down the cancellation of “Magic City Night,” a themed promotion by the Atlanta Hawks that was set to celebrate the famous Magic City strip club before the team pulled the plug. They also discuss the unusual rule changes at the New York City Marathon due to extreme heat, exploring how organizers worked to keep runners safe. The conversation flows with plenty of laughs, reactions, and opinions as the group covers other notable stories from the sports world.Later, Colter provides an update on prep basketball across Montana, highlighting standout performances from boys and girls programs as teams compete in their state tournaments around the Treasure State.
Yup! Hard to imagine, but I finally got in to the NYC Marathon. Here's the story of years of waiting! Friction Prescription Discount - RUNNINGISLIFE - 20% OFF your purchase at https://frictionprescription.com/ Aaron's information: My Socials, Channels, & Newsletter: https://www.facebook.com/MRRUNNINGPAINSCOACHING https://www.instagram.com/runningislifecoaching/ https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw https://www.strava.com/athletes/18431982 Email - coachsaft@gmail.com Thanks to all of you for listening! Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already! THANK YOU! Aaron Saft Running Is Life Coaching & Podcast
This week, the boys headed to 1970 to the new decade of the new wave of American independent cinema! Bob Rafelson's “Five Easy Pieces” established the behavior-driven, theme-over-plot indie movies that paved the way for the best era for indies. Jack Nicholson is a badass (asshole) prodigy-turned-roustabout looking to find himself in people he's willing to screw over in Bob Rafelson's seminal movie. After John fires off some mini-reviews and news, we set up the film year of 1970 before we drink beers and try to keep our conversation positive! linktr.ee/theloveofcinema - Check out our YouTube page! Our phone number is 646-484-9298. It accepts texts or voice messages. 0:00 Intro; 5:45 “Crime 101” mini-review; 7:25 “Midwinter Break” mini-review; 13:52 1970 Year in Review; 28:00 Films of 1970: “Five Easy Pieces”; 1:11:48 What You Been Watching?; 1:21:36 Next Week's Episode Teaser Additional Cast/Crew: Karen Black, Sally Struthers, Billy Green Bush, Fannie Flagg, Lois Smith, Carole Eastman, Laszlo Kovacs, Chris Hemsworth, Mark Ruffalo, Barry Keoghan, Bart Layton, Hale Berry, Jennifer Jason Leigh, Tate Donovan, Corey Hawkins, Don Winslow, Polly Findlay, Lesley Manville, Ciaran Hinds. Hosts: Dave Green, Jeff Ostermueller, John Say Edited & Produced by Dave Green. Beer Sponsor: Carlos Barrozo Music Sponsor: Dasein Dasein on Spotify: https://open.spotify.com/artist/77H3GPgYigeKNlZKGx11KZ Dasein on Apple Music: https://music.apple.com/us/artist/dasein/1637517407 Recommendations: Springsteen: Deliver Me From Nowehere, Nuremburg, Fallout, Star Trek: Starfleet Academy, They Live, Paradise, John Carpenter, The Muppet Series, Bedknobs and Broomsticks, The Pitt, Blue Moon, A Knight of the Seven Kingdoms. Additional Tags: Warner Discovery, Paramount Skydance, Annapurna Films, Old Man Marley, Home Alone, Shawshenk Redemption, Gordon Ramsay, Thelma Schoonmaker, Stephen King's It, The Tenant, Rosemary's Baby, The Pianist, Cul-de-Sac, AI, The New York City Marathon, Apartments, Tenants, Rent Prices, Zohran Mamdani, Andrew Cuomo, Curtis Sliwa, Amazon, Robotics, AMC, IMAX Issues, Tron, The Dallas Cowboys, Short-term memory loss, Warner Brothers, Paramount, Netflix, AMC Times Square, Tom Cruise, George Clooney, MGM, Amazon Prime, Marvel, Sony, Conclave, Here, Venom: The Last Dance, Casablanca, The Wizard of Oz, Oscars, Academy Awards, BFI, BAFTA, BAFTAS, British Cinema. England, Vienna, Leopoldstadt, The Golden Globes, Past Lives, Apple Podcasts, West Side Story, Adelaide, Australia, Queensland, New South Wales, Melbourne, The British, England, The SEC, Ronald Reagan, Stock Buybacks, Marvel, MCU, DCEU, Film, Movies, Southeast Asia, The Phillippines, Vietnam, America, The US, Academy Awards, WGA Strike, SAG-AFTRA, SAG Strike, Peter Weir, Jidaigeki, chambara movies, sword fight, samurai, ronin, Meiji Restoration, plague, HBO Max, Amazon Prime, casket maker, Seven Samurai, Roshomon, Sergio Leone, Clint Eastwood, Stellan Skarsgard, the matt and mark movie show.The Southern District's Waratah Championship, Night of a Thousand Stars, The Pan Pacific Grand Prix (The Pan Pacifics), Jeff Bezos, Rupert Murdoch, Larry Ellison, David Ellison, Elon Musk, Mark Zuckerberg.
Ep. 254: A black eye in her first Cornell rugby match taught Shannon she could do hard things—and that lesson still shapes her leadership today. A four-time New York City Marathon finisher, she believes leadership isn't about forcing people into the same mold. Like rugby, every role matters, every player brings strengths, and every stride counts. Don't miss: The two questions she asks every mentee Why joy and laughter belong in leadership Our BONUS RESOURCE for this episode includes Don's favorite quotes from today's episode and a reflection question so you can apply today's insights.
In today's episode, Megan shares an update on her training as she gears up for the McKirdy Micro Marathon on March 29th, where she's aiming to hit the Olympic Trials qualifying standard. The trio also unpack the latest developments from the USATF Half Marathon Championships, including how Jess McClain, Emma Grace Hurley, and Ednah Kurgat were awarded honorary podium spots following last week's chaotic finish.They also discuss how the entry standards for the New York City Marathon make this year's edition the most competitive field ever. To cap off the episode, Rachel gives a shoutout to some of the newest women who have achieved their OTQs and the trio shares some of their favorite cities to run in across the U.S.Plus: What would a dating app created specifically for finding training partners look like?_________________CHICK CHAT– Send us your questions at gettingchickedpodcast@gmail.com or DM us on Instagram at @gettingchickedYOUR HOSTS– Karen Lesiewicz | @kare_les on Instagram– Rachel DaDamio | @rdadamio on X– Megan Connelly | @meganmorantwwe on InstagramFOLLOW OUR SHOW– Subscribe on Apple Podcasts here– Follow on Spotify here– Follow the show on Instagram here
436: Box Hill Classic | Lisbon Half Marathon | Nagoya Marathon This episode is brought to you by SAYSKY. The Spring/Summer 26 collection is inspired by the unspoken poetry of running. Shop the full range at saysky.com, where you can also score 15% off with our exclusive discount code using the code IRP15 at checkout. Brad gets in a workout while managing the community 5K track event. Julian gives shoe advice for fitting shoes over the phone and makes progress in recovery. Brady starts sizing up race shoe options. This week's running news is presented by Precision Fuel & Hydration, they make it simple with a free online planner, visit precisionhydration.com and get your numbers. Claudia Hollingsworth ran 3:58.09, the fastest ever 1500m by an Australian on home soil at the Box Hill Classic. Thomas Moorcroft won the Men's 1500m. Junya Matsumoto of Japan won the 800m in 1:47:40, while Rachel O'Brien won in 2:06.55 Tom Bowers and Aynslee Minnaar won their 3000m races. AthsVic Results Hub Jacob Kiplimo won the Lisbon Half Marathon in a(nother) World Record time of 57:20. World Athletics Report Gen Gregson placed 8th in the Nagoya Marathon in 2:25:06, while Brett Robinson took out the win in the attached Nagoya City Half Marathon in 1:03:47. Japan Running News Liam Boudin placed 6th in Bashir's Run Half Marathon in Gent, Belgium, running 1:01:08, with Tim Vincent 7th in 1:01:17. Results Jaylah Hancock-Cameron won the 800m A race in 2:02.37 at the NSW Milers Meet, Lachlan Raper won the Men's 800m A in 1:48.79. Results Atlanta Track Club agreed to pay Jess McClain $20,000 USD as compensation following developments made after an investigation into lead car debacle. Lets Run Article Only 1% of 240,000 applications were successful for this year's NYC Marathon. Run247 Article Ethiopian Junior U20 records not to be ratified with AIU finding evidence of age falsification. Canadian Running Magazine Whispers are compiling the lists of top 10 running songs from IRP hosts, then Moose wants to know what little habits of self-improvement the boys are going to do. This episode's Listener Q's/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. Thoughts on using Training Blocks to structure your running? Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode. The boys close out with discussions on the Adelaide Invitational and Bluff 2 Boat Ramp. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/
Episode rundown:- USATF half marathon championship aftermath and updates- LA Marathon chaos, the mile 18 medal debate, and surprising performances- New York City Marathon lottery frustration and the internet pile-on- Fred Kerley's ban, whereabouts failures, and the Enhanced Games conversation- Books, podcasts, and pop culture detours
Today, Naseemah Palmer is a licensed clinical social worker, running coach, and entrepreneur. She owns and operates the running, wellness, and apparel brand Vivid Belle. How Palmer's life changed, beginning on that May day, is what this story is all about. Palmer's current running focus is coaching Girls on the Run, and one of the athletes she coaches is her daughter. She is training for the upcoming Philadelphia Half Marathon, Nov. 23, 2024, and a big goal is running the Chicago or New York City Marathon in 2025: she's entered in those lotteries once again. Palmer also recently completed the Game Changers program, which certifies women of color as run coaches. Thank you to Kiera Smalls, executive director of the Running Industry Diversity Coalition, for connecting me to Palmer. I am grateful. This episode first aired November 5, 2024. Keep Up with Naseemah Palmer Instagram: @_naseemahp Website: vividbelle.com Mentioned in this episode Running Industry Diversity Coalition: runningdiversity.com Game Changers: vcpm.com/game-changers To support WRS, please rate and review the show iTunes/Apple: https://podcasts.apple.com/us/podcast/womens-running-stories/id1495427631 Spotify: https://open.spotify.com/show/4F8Hr2RysbV4fdwNhiMAXc?si=1c5e18155b4b44fa Music Credits Cormac O'Regan, of Playtoh Coma-Media, via Pixabay RomanBelov, via Pixabay SergePavkinMusic, via Pixabay RoyaltyFreeMusic, via Pixabay Rockot, via Pixabay Ways to Connect and Engage with Women's Running Stories WRS Instagram: @womensrunningstories WRS Substack newsletter: womensrunningstories.substack.com Website: womensrunningstories.com
Episode Overview In this guest appearance on the Elite Real Estate Podcast, John Kitchens joins host Jimmy to unpack a powerful conversation about leadership, discipline, coaching, and why the "boring work" is often the secret behind extraordinary success. From lessons learned studying great coaches like Nick Saban to the mindset required to run marathons, Ironmans, and eventually pursue the legendary Badwater 135 ultramarathon, John shares how consistent systems, trusted coaching, and relentless commitment to the process create long-term results. They also dive into the parallels between elite athletics and building a thriving real estate business. The agents who succeed aren't chasing shiny tactics—they're executing the fundamentals over and over again. If you're an agent, entrepreneur, or leader looking to break through the noise and focus on what actually works, this episode is a reminder that greatness is built in the quiet, repetitive, often overlooked work behind the scenes. As John puts it: the real magic isn't what happens on game day—it's what happens in the days leading up to it. Key Topics Covered The Power of the "Boring Work" Why mundane, repeatable processes produce consistent success The parallels between elite sports and real estate performance Why the fundamentals always outperform shiny new tactics Studying Greatness: Lessons from Nick Saban Why the best leaders produce other leaders The discipline and attention to detail behind championship teams What business leaders can learn from elite sports programs Deep Conversations in a Distracted World Why long-form conversations are making a comeback The growing importance of trust and authentic human connection How meaningful dialogue builds stronger relationships and businesses Unreasonable Hospitality & Client Experience The future of business is exceptional client experiences Lessons from books like Unreasonable Hospitality, Giftology, and Hug Your Customers Why service-driven leadership creates raving fans The Importance of Process & Faith in the Journey Why success requires trusting the process before seeing results The difference between imitating proven systems vs. trying to innovate too early How entrepreneurs sabotage themselves by skipping foundational steps The Role of Coaching in Growth Why elite performers surround themselves with multiple coaches How the right mentor helps you avoid costly mistakes The power of having someone who calls out your blind spots The Marathon That Changed Everything Why John decided to run the New York City Marathon before turning 40 Lessons learned from pushing through physical and mental limits How that experience led to the pursuit of Ironman competitions From Ironman to Ultramarathons Completing multiple Ironman races through structured coaching and training The discipline required to prepare for endurance events Why the training is often harder than the race itself The Ultimate Goal: Badwater 135 What makes Badwater one of the toughest endurance races in the world Why building a "resume of races" is required to qualify The strategy behind preparing for a 135-mile ultramarathon through Death Valley The Importance of Lifelong Growth Why personal development is a non-negotiable for high performers John's favorite interview question for hiring team members: "What's the last book you read and why did you choose it?" Why learning daily keeps leaders ahead of the curve Resources & Mentions The Third Door – Alex Banayan Unreasonable Hospitality – Will Guidara Giftology – John Ruhlin Hug Your Customers – Jack Mitchell Joe Rogan Podcast Episode with Robert Rodriguez Badwater 135 Ultramarathon Final Takeaway Most people chase shortcuts. The best performers embrace the process. Whether you're building a real estate business, training for an Ironman, or pursuing any ambitious goal, the formula is the same: find a proven system, commit to the fundamentals, and trust the process long enough for results to show up. As John reminds us: "Don't focus on creating one big hit. Focus on building an incredible body of work." Connect with Us: 7 Figure Audit: 7figurecall.com Instagram: @johnkitchenscoach LinkedIn: @johnkitchenscoach Facebook: @johnkitchenscoach If you enjoyed this episode, be sure to subscribe and leave a review. Stay tuned for more insights and strategies from the top minds. See you next time!
Today, I'm joined by Zack Isaacs, founder & CEO of Movemint. Movemint is an athletic events platform connecting participants, organizers, and brands through registrations, training integrations, and sponsorship marketplace. In this episode, we discuss modernizing the event registration experience. We also cover: Events driving high-intent spending cycles Growing through Strava and Meta integrations Providing race sponsors with data and analytics Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/subscribe Follow us on LinkedIn → linkedin.com/company/fittinsider Movemint's Website: www.movemint.cc For Brands: https://www.movemint.cc/brands For Organizers: https://www.movemint.cc/why_movemint - The Fitt Insider Podcast is brought to you by EGYM. Visit EGYM.com to learn more about its smart fitness ecosystem for fitness and health facilities. Fitt Talent: https://talent.fitt.co/ Consulting: https://consulting.fitt.co/ Investments: https://capital.fitt.co/ Chapters: (00:00) Introduction (01:08) Zack's background (02:10) Movemint's atomic unit (03:21) Legacy platform gaps and opportunities (04:30) High-intent spending cycles (05:12) Prioritizing organizers and brands (07:00) Movemint for Brands launch (08:05) Strava's community playbook (09:40) Small to large organizer evolution (11:15) NYC Marathon vs. tech-enabled events (12:01) Building community on other platforms first (13:20) Strava and Meta integrations (14:10) Training data driving event signups (15:10) Run club boom and COVID tailwinds (16:10) Design and UX differentiation (18:05) Olia Birulia: Strava Routes designer (19:25) Speed vs. quality (21:15) Hiring from network (23:25) Endurance athletes as employees (24:47) Movement for Brands (26:00) Brand sponsorship data and analytics (28:10) Race photography and brand tracking (29:10) Sponsorship marketplace mechanics (30:05) Gravel and road running focus (31:11) High Rocks and triathlon growth (32:00) $3.2M raised across pre-seed and seed (33:15) Strava's co-founder on board (34:00) Building profitable and enduring business (34:36) Conclusion
On Hilary Topper on Air, I often feature guests that blend their personal passions with their professional lives and today's guest is a perfect example of that. She's an accomplished runner, but she also has a demanding day job that, as it turns out, has some incredible and useful overlaps with the running world. Jacqueline Seltzer is a corporate meeting planner, mastering the logistics of major events. In her free time, she is a dedicated runner who has run some of the world's most famous marathons. On today's show, we talk about her running journey and her career. We also dive into how she brilliantly combined her professional skills and her passion for running, helping fellow runners navigate the often stressful process of finding hotels for major events like the NYC Marathon and the Boston Marathon. You can contact Jacqueline at JMS411@yahoo.com. Show Sponsors: The Russo Law Group and PlayTri.
At just 43 years old, Charles Gassenheimer was 75 pounds overweight, pre-diabetic, struggling with joint pain and memory loss, and taking high-dose cholesterol medications. His doctors were managing his decline — not reversing it.Then one conversation changed everything.After meeting cardiologist Dr. Robert Ostfeld, Charles committed to a whole-food, plant-based lifestyle. The results were extraordinary: he lost over 70 pounds, came off medications, reversed his cardiovascular risk markers, and returned to running.Today, Charles has completed over 15 marathons — including running the New York City Marathon faster in his 40s than he did in his 20s — while raising three plant-based children and supporting cardiac wellness programs for underserved communities.This episode is about reclaiming your health, challenging your assumptions, and making Plant Strong living non-negotiable.Episode Webpage: https://www.plantstrongpodcast.com/blog/charles-gassenheimerWatch the Episode on YouTube: https://youtu.be/Tb2twg7p9Pg Learn More About our 2026 Live PLANTSTRONG Events: https://plantstrong.com/pages/events Apply for a Scholarship to our April 2026 Retreat in Black Mountain, NC: https://forms.gle/wt4rPyKMEDht6HKG7 Let Us Help Your PLANTSTRONG JourneyLearn More About Our Corporate Wellness Program: https://liveplantstrong.com/corporate-wellness/ COMPLEMENT: Use code PLANTSTRONG for 30% off at https://lovecomplement.com/pages/plantstrong-special-offer Follow PLANTSTRONG and Rip Esselstynhttps://plantstrong.com/ https://www.facebook.com/GoPlantstrong https://www.instagram.com/goplantstrong/https://www.instagram.com/ripesselstyn/ Follow the PLANTSTRONG Podcast and Give the Show a 5-star RatingApple PodcastsSpotify
In this episode, we dive into a conversation that feels deeply personal—especially if you're in a season of striving, questioning, or quietly wondering, Is this it? Inspired by Colette's recent reading of A Million Miles in a Thousand Years, we reflect on success, purpose, and why even the seasons that look “good” from the outside can feel surprisingly disorienting and exhausting.We lean into the uncomfortable middle—the stretch where you've worked hard for something but still feel unsure of what's next. We talk about the younger parts of ourselves that flare up when plans don't unfold as expected, the urge to pull back when it all feels like too much, and the realization that joy may not come from avoiding struggle—but from staying in it long enough to be changed. Episode Highlights: [0:03] – We're back on the mic and jumping straight into existential midlife questions.[1:01] – Colette shares how reading A Million Miles in a Thousand Years sparked a deeper reflection on what makes a life “well lived.”[5:13] – The power of story: Are we meant to attain something—or be transformed by the search?[8:59] – Familiarity as the greatest seducer: Why we stay stuck even in “comfortable” unhappiness.[10:56] – Laura opens up about meeting a young, entitled part of herself when life doesn't go according to plan.[15:02] – Coaching yourself through emotional overwhelm: movement, naming feelings, and creating space.[18:30] – The fear of making the wrong choice—and why meaning matters more than accolades.[24:40] – Forcing yourself into growth: committing before you feel ready (TEDx talks, book deals, Machu Picchu).[27:13] – The marathon as metaphor: Laura's renewed commitment to the New York City Marathon and doing hard things differently.[31:35] – Why suffering may actually be the pathway to joy.[33:49] – When you want to quit everything: the difference between discernment and hiding.[35:30] – Our closing thesis: Happiness isn't eliminating obstacles—it's being willing to stay in the game.If today's discussion resonated with you or sparked curiosity, please rate, follow, and share "Insights from the Couch" with others. Your support helps us reach more people and continue providing valuable insights. Here's to finding our purposes and living a life full of meaning and joy. Stay tuned for more!Ever stayed quiet to keep the peace and felt yourself disappear? The Cost of Quiet is for anyone who avoids conflict and pays the price. Reclaim your voice, strengthen your relationships, and experience real peace. Order your copy and join the movement: https://www.colettejanefehr.com/new-book
Becs Gentry isn't just an influential Peloton instructor. She's a 2:32 marathoner, a former British Olympic Trials fourth-place finisher, the first female non-elite at the 2019 NYC Marathon, and now the newest Global Brand Ambassador for HOKA.And that's not even mentioning her incredible second-place finish in The Great World Race in 2024: she ran 7 marathons, on 7 continents, in 7 days, setting a world record for the fastest time to start seven marathons across seven continents, and then turned around and kept training like it was just another chapter.Prior to that in 2021 she competed in the British Olympic Marathon Trials, finishing 4th with a personal best of 2:32:0. In 2019, she was the first female non-elite finisher at the New York City Marathon with a time of 2:37:01. Becs continues to prove that ambition and accessibility can coexist. She's not just inspiring runners to chase PRs, she'salso challenging them to redefine what progress means, whether that's a 2:32 marathon or simply showing up on a hard day. What makes her different isn't just the résumé. It's the mindset behind her mantra: Forward is a pace. And she'scontinuing to make a difference in the lives of runners across the globe each day.Tap into the Becs Gentry Special. If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: https://www.instagram.com/therunningeffect/?hl=en-Take our podcast survey: https://tinyurl.com/3ua62ffz-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs
If you've ever felt like most health and fitness advice wasn't built for your life, you're right. Dr. Andy Galpin is one of the world's leading exercise physiologists, and in this conversation, he gives you the science that actually applies to women: through your 20s, 30s, 40s, pregnancy, postpartum, and beyond. Kate asks him to coach her directly — five and a half months pregnant, building a company, and planning to run the New York City Marathon postpartum with only 12 weeks of training. After this episode, you will know: Why young women are in a silent bone density crisis — and the window when you can still reverse it How poor sleep is quietly destroying your ability to perform, recover, and stay lean Why training harder is often the exact reason you're not seeing results What elite athletes actually do that costs nothing — and that most people skip How to train safely and stay strong through pregnancy, postpartum, and every decade after See omnystudio.com/listener for privacy information.
This week, the boys grabbed some beers and kept it positive while they fired off some mini-reviews before featuring a conversation about “Eternal Sunshine of the Spotless Mind”. As part of the random year generator series, 2004 was a great year for movies, with over 50 $100m movies and many likable ones. While “Eternal Sunshine” didn't gross in the top 70, it may be the year's greatest film. Props to Michel Gondry and Charlie Kaufman for giving Jim Carrey and Kate Winslet some juicy roles and incredibly shifty worlds! As for the mini-reviews, the boys can't speak highly enough of Gore Verbinski's “Good Luck, Have Fun, Don't Die”, starring Sam Rockwell, and the intense and captivating “If I Had Legs I'd Kick You”, and the Academy Award-nominated “It Was Just An Accident”. Grab some beers and join us! linktr.ee/theloveofcinema - Check out our YouTube page! Our phone number is 646-484-9298. It accepts texts or voice messages. 0:00 Intro; 04:19 “If I Had Legs I'd Kick You” mini-review; 12:10 “Good Luck, Have Fun, Don't Die” mini-review; 18:24 “It Was Just An Accident” mini-review; 22:20 2004 Year in Review; 39:01 Films of 2004: “Eternal Sunshine of the Spotless Mind”; 1:16:10 What You Been Watching?; 1:23:05 Next Week's Episode Teaser Additional Cast/Crew: Michel Gondry, Charlie Kaufman, Pierre Busmuth, David Cross, Elijah Wood, Mark Ruffalo, Kirsten Dunst, Tom Wilkinson, Sam Rockwell, Gore Verbinski, Michael Pena, Zazie Beetz, Haley Lu Richardson, Juno Temple, Jafar Panahi, Rose Byrne, Conan O'Brien, A$AP Rocky. Hosts: Dave Green, Jeff Ostermueller, John Say Edited & Produced by Dave Green. Beer Sponsor: Carlos Barrozo Music Sponsor: Dasein Dasein on Spotify: https://open.spotify.com/artist/77H3GPgYigeKNlZKGx11KZ Dasein on Apple Music: https://music.apple.com/us/artist/dasein/1637517407 Recommendations: Fallout, Star Trek: Starfleet Academy, They Live, Paradise, John Carpenter, The Muppet Series, Bedknobs and Broomsticks, The Pitt, Blue Moon, A Knight of the Seven Kingdoms. Additional Tags: Old Man Marley, Home Alone, Shawshenk Redemption, Gordon Ramsay, Thelma Schoonmaker, Stephen King's It, The Tenant, Rosemary's Baby, The Pianist, Cul-de-Sac, AI, The New York City Marathon, Apartments, Tenants, Rent Prices, Zohran Mamdani, Andrew Cuomo, Curtis Sliwa, Amazon, Robotics, AMC, IMAX Issues, Tron, The Dallas Cowboys, Short-term memory loss, Warner Brothers, Paramount, Netflix, AMC Times Square, Tom Cruise, George Clooney, MGM, Amazon Prime, Marvel, Sony, Conclave, Here, Venom: The Last Dance, Casablanca, The Wizard of Oz, Oscars, Academy Awards, BFI, BAFTA, BAFTAS, British Cinema. England, Vienna, Leopoldstadt, The Golden Globes, Past Lives, Apple Podcasts, West Side Story, Adelaide, Australia, Queensland, New South Wales, Melbourne, The British, England, The SEC, Ronald Reagan, Stock Buybacks, Marvel, MCU, DCEU, Film, Movies, Southeast Asia, The Phillippines, Vietnam, America, The US, Academy Awards, WGA Strike, SAG-AFTRA, SAG Strike, Peter Weir, Jidaigeki, chambara movies, sword fight, samurai, ronin, Meiji Restoration, plague, HBO Max, Amazon Prime, casket maker, Seven Samurai, Roshomon, Sergio Leone, Clint Eastwood, Stellan Skarsgard, the matt and mark movie show.The Southern District's Waratah Championship, Night of a Thousand Stars, The Pan Pacific Grand Prix (The Pan Pacifics), Jeff Bezos, Rupert Murdoch, Larry Ellison, David Ellison, Elon Musk, Mark Zuckerberg.
What does one of the most decorated American middle-distance runners in history do after her final race? After 20 years at the top of the sport, including four global medals, a World Championship gold, an Olympic bronze, 11 U.S. titles, and a 3:57 1500m personal best, Jenny Simpson stepped off the professional stage at the 2024 New York City Marathon for the final time.But she didn't step away from running. Rather, she delved deeper into it.Now, as the first-ever Chief Running Officer at Fleet Feet, Jenny is helping shape the future of grassroots running in America. She helped launch the new @fleetfeetperformance platform, culminating in a short documentary that signals something bigger than branding. It's about culture.And while most retired pros slow down, Jenny and her husband Jason have been driving across all 50 states on a self-funded, unsponsored RUN USA Tour, partnering with Fleet Feet stores, hosting fun runs, answering questions, and celebrating the heartbeat of the sport at places like Montclair, Des Moines, and the Oklahoma City Memorial Marathon kickoff.Jenny's career proved she could win on the world stage.This next chapter is about helping everyone else find their starting line.Tap into the Jenny Simpson Special. If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: https://www.instagram.com/therunningeffect/?hl=en'-Take our podcast survey: https://tinyurl.com/3ua62ffz
Each year the Indigenous Marathon Project select mob from across Australia to take part in the year long program which will see selected participants run in the ‘New York City Marathon' in November.
Send a textAdvanced Marathoning (4th ed.) is the newest version of the training book Alan and I have been using for our sub-3 hour marathon attempts. This version, like the last one, is divided into 2 parts:Training componentsElements of trainingNutrition and hydrationBalancing training and recoverySupplementary trainingAdvanced marathoning for masters runners (The older (and wiser) marathoner – in the 3rd ed.)Tapering for peak marathon performanceRace day strategyTraining programFollowing the schedulesMarathon training up to 55 miles (89 km) per weekMarathon training on 55 to 70 miles (89 to 113 km) per weekMarathon training on 70 to 85 miles (113-137 km) per weekMarathon training on more than 85 miles (137 km) per weekMultiple marathoningPete Pfitzinger was the top American finisher in the 1984 and 1988 Olympic marathons. With a personal best of 2:11:43, Pfitzinger is a two-time winner of the San Francisco Marathon and placed third in the 1987 New York City Marathon. He was ranked the top American marathoner in 1984 by Track & Field News, and he is a member of the Road Runners Club of America's Hall of Fame. He was a senior writer for Running Times from 1997 to 2007, in which his popular column, “The Pfitzinger Lab Report,” appeared. Pete has over 30 years of experience coaching marathon runners to achieve their goals. He is also the coauthor of Faster Road Racing. Scott is a contributing writer for Runner's World and Outside. He is the author or coauthor of several well-known running books, including Personal Best Running, Running Is My Therapy, and the New York Times bestsellers Meb for Mortals and 26 Marathons. Scott has run more than 130,000 miles since starting as a teen. He lives in North Yarmouth, Maine. He has also written about running for Slate, The Atlantic, the Washington Post, and others. If you're interested in this book, the authors would like if you could first check your local book shop, specialty running shop, or bookshop.org (if you're in the US). You can also find it online if all else fails. They mentioned their Advanced Marathoning and Faster Road Racing FB page where you can follow them, and Scott Douglas is on Substack (where his profile photo is a photo of a dog with the Advanced Marathoning book).The Facebook page: https://www.facebook.com/profile.php?id=100063961968481Link for 20% discount on Caffeine Bullet https://caffeinebullet.com/RUNNINGBOOK Discount automatically applied and visible on checkoutSupport the showAny feedback or suggestions on this review or any of our other podcast episodes would be greatly welcomed. Leave us a review using your favorite podcast player or contact us on social media. Facebook: https://www.facebook.com/runningbookreviews/Twitter: https://twitter.com/reviews_runningInstagram: https://www.instagram.com/runningbookreviews/ Podcast webpage: https://runningbookreviews.buzzsprout.com If you have been enjoying the podcast and want more, you can find some extras on our By Me a Coffee site! https://www.buymeacoffee.com/runningbookreviews
The boys thought the San Francisco Super Bowl was so boring, we checked ourselves into Alcatraz! The random year generator spun 1979, a year we've visited in the past (Apocalypse Now Director's Cut, The Warriors, 1941, Mad Max), and “Escape From Alcatraz” was the perfect movie for this frigid February weekend. After John gave us a mini-review of “Send Help”, we grabbed some beers and discussed! linktr.ee/theloveofcinema - Check out our YouTube page! Our phone number is 646-484-9298. It accepts texts or voice messages. 0:00 Intro; 06:04 “Send Help” mini-review; 12:28 1979 Year in Review; 30:19 Films of 1979: “Escape From Alcatraz”; 1:04:24 What You Been Watching?; 1:08:15 Next Week's Episode Teaser Additional Cast/Crew: Clint Eastwood, Don Siegel, Patrick McGoohan, Roberts Blossom, J. Campbell Bruce, Richard Tuggle, Sam Raimi, Rachel McAdams, Dylan O'Brien, Fred Ward, Paul Benjamin, Larry Hankin. Hosts: Dave Green, Jeff Ostermueller, John Say Edited & Produced by Dave Green. Beer Sponsor: Carlos Barrozo Music Sponsor: Dasein Dasein on Spotify: https://open.spotify.com/artist/77H3GPgYigeKNlZKGx11KZ Dasein on Apple Music: https://music.apple.com/us/artist/dasein/1637517407 Recommendations: Fallout, Star Trek: Starfleet Academy, They Live, John Carpenter, The Muppet Series, Bedknobs and Broomsticks, The Pitt. Additional Tags: Golden Gate Bridge, Old Man Marley, Home Alone, Shawshenk Redemption, Gordon Ramsay, Thelma Schoonmaker, Stephen King's It, The Tenant, Rosemary's Baby, The Pianist, Cul-de-Sac, AI, The New York City Marathon, Apartments, Tenants, Rent Prices, Zohran Mamdani, Andrew Cuomo, Curtis Sliwa, Amazon, Robotics, AMC, IMAX Issues, Tron, The Dallas Cowboys, Short-term memory loss, Warner Brothers, Paramount, Netflix, AMC Times Square, Tom Cruise, George Clooney, MGM, Amazon Prime, Marvel, Sony, Conclave, Here, Venom: The Last Dance, Casablanca, The Wizard of Oz, Oscars, Academy Awards, BFI, BAFTA, BAFTAS, British Cinema. England, Vienna, Leopoldstadt, The Golden Globes, Past Lives, Apple Podcasts, West Side Story, Adelaide, Australia, Queensland, New South Wales, Melbourne, The British, England, The SEC, Ronald Reagan, Stock Buybacks, Marvel, MCU, DCEU, Film, Movies, Southeast Asia, The Phillippines, Vietnam, America, The US, Academy Awards, WGA Strike, SAG-AFTRA, SAG Strike, Peter Weir, Jidaigeki, chambara movies, sword fight, samurai, ronin, Meiji Restoration, plague, HBO Max, Amazon Prime, casket maker, Seven Samurai, Roshomon, Sergio Leone, Clint Eastwood, Stellan Skarsgard, the matt and mark movie show.The Southern District's Waratah Championship, Night of a Thousand Stars, The Pan Pacific Grand Prix (The Pan Pacifics), Jeff Bezos, Rupert Murdoch, Larry Ellison, David Ellison, Elon Musk, Mark Zuckerberg.
Cole Sprout and Charles Hicks are here: two Stanford running legends in the same place, ready to chop it up at the exact moment their careers diverge.Cole Sprout is just stepping into the professional ranks, leaving behind a dominant NCAA résumé to test himself on the roads and rethink how far his talent can stretch. Charles Hicks has already taken the leap to the roads, running 2:09:59 in his marathon debut at the New York City Marathon, instantly placing himself among the top American marathoners in history.Cole made the transition from a decorated career at Stanford to running professionally under Jerry Schumacher. At Stanford he was a five-time All-American. He placed 4th in the 10,000m at the 2022 NCAA Outdoor Championships and 5th in the 5,000m at the 2022 NCAA Indoor Championships as a Cardinal. Since turning pro, he has shifted focus toward road racing, where he placed 2nd at the Abbott Dash to the Finish Line 5K in NYC.For Charles he became the first-ever Stanford runner to win the individual NCAA Division I Cross Country title in 2022. In November 2025, he completed his first-ever marathon in New York City with a remarkable 2:09:59.If you want to understand what it really takes to move from potential to permanence at the professional level, Cole and Charles are here to give you some of that insight. Tap into the Cole Sprout and Charles Hicks Special. If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: https://www.instagram.com/therunningeffect/?hl=en-Take our podcast survey: https://tinyurl.com/3ua62ffz
In today's conversation, Sasha sits with Pen King Jr., holistic transformation coach, health-tech innovator, and CEO of Bonding Health, to explore a radically different approach to ADHD, focusing on emotional regulation, trauma, and mental health.Pen is also a dear friend of Sasha's- they met freshman year at Syracuse University in English class. Their connection deepened when she announced she was raising money to run the NYC Marathon for charity. Pen donated $1,000 on the spot, making it possible for Sasha to run the marathon at all. That generosity marked the beginning of an 18+ year friendship rooted in trust, support, and shared values.Today, Pen is leading a movement that challenges the conventional ADHD model. Rather than overstimulating the brain or defaulting to medication, he shares why slowing the brain down, strengthening neuroplasticity, and rethinking emotional regulation may be the key to lasting healing—for children and adults alike.In this conversation, they explore:Why traditional ADHD treatments may be missing the root causeHow trauma, stress, and emotional dysregulation shape behaviorThe science behind calming the nervous systemHow the Bonding Health app empowers families through warmth, play, and connectionWhy asking “What is my child communicating?” changes everythingThis episode is for parents, educators, health professionals, and anyone curious about holistic mental health, ADHD alternatives, neuroplasticity, and integrative healing.If you're ready to move beyond bandaid solutions and explore what true regulation and resilience look like, this conversation will change how you see mental health.Discover why slowing down might be the fastest path forward. Send us a textFor 20% off Kerala Ayurveda products, use code OjasOasis at checkoutFor 20% off GarryNSun products, use code OJASOASIS20 at checkoutFor 20% off Ora Cacao products, use OJASOASIS20 at checkout Receive $500 off your Panchakarma retreat at SoHum Healing Resort with code OjasOasisPK2025 Support the showTo learn more about working with us, please visit www.OjasOasis.com Connect with us @ojasoasis on Instagram, X, TikTok, and YouTube
Twinz Talk approach to AI - Don is “do more” and Bill is “be more.” **Personal and professional development: “Don't let work get in the way of progress.”**Don saving my career in 1998 by his invention of the “Trial Balance Rollup.•When my son Ryan, and my family were struggling (mightily) with childhood cancer treatments and balancing our lives.**Encouragement around technology to “Think different” and “It is time for better.”Our early adoption mindset has been rewarded throughout our careers.Follow both:http://billtomoff.com/index.php/2025/10/28/twinztalk-on-ai-one-shows-you-how-to-do-more-the-other-shows-you-how-to-be-more/ ***********Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY Join Substack: https://substack.com/@susannemuellernyc?Enjoy one coaching session for free if you are a yearly subscriber. 700+ weekly blogs / 500+ podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk
"That injury was one of the most psychologically harrowing experiences of my career, just figuring out how to navigate that space, how to eventually see it as a superpower … if I hadn't gotten that injury, I wouldn't have been able to rebuild my body in a way that allowed me to come back a completely different athlete. I think because of all the work I had to do in the gym to address things I had never addressed my entire career, coming off of that gave me longevity." Elite runner Laura Thweatt had a lengthy career at the top level of the sport—while running for Saucony for more than a decade, the 2:25 marathoner finished fifth in the 2020 Olympic Marathon Trials, earned three US cross country titles, and made five US teams. But she also had many injuries, including osteitis pubis, a painful inflammation in the joint between the pubic bones. Recovery was long and difficult, but ultimately remade her as an athlete. That journey—along with other setbacks she's faced—taught her about standing up for herself, adjusting training to her needs, and practicing patience in the process. Now, she's retired and embarking on the next phase of her career, coaching other pro runners (including New York City Marathon champion Hellen Obiri) with the On Athletics Club in Boulder. Her experiences give her credibility and competence with her athletes, helping her create a space for them to navigate injury and thrive. Looking back, she's grateful for all she went through, knowing that it brought her to a place where she can still play an important role in the sport and its future. Resources/links: Laura's Instagram Why Do I Keep Getting Injured? Webinar Recording A huge thank you to LEVER Movement, the exclusive sponsor of season 9 of The Injured Athletes Club podcast! They're the creators of the LEVER system, a portable, lightweight device that attaches to a treadmill to reduce your body weight. Use the code INJURED20 to get 20% off your purchase here. You can subscribe to The Injured Athletes Club on Spotify, Apple Podcasts, Audible, Amazon Music, or wherever you get your podcasts, and if you like what you hear, please leave us a rating or a review in Apple podcasts. That helps other injured athletes find the show. To access more resources for injured athletes: Buy Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries —now available as an audiobook! Buy Injured Athletes Club merchandise, including hoodies, stickers, patches, journals, mugs, hats, and gift cards Access webinar videos, mental rehab e-courses, and more great resources for injured athletes while supporting our work Join The Injured Athletes Club mailing list, for news and updates Join The Injured Athletes Club Facebook group, for support and camaraderie Like The Injured Athletes Club Podcast Facebook page, for the latest episodes Email us at hello@injuredathletesclub.com with questions, guest suggestions, or other feedback DISCLAIMER: This content is for educational & informational use only and & does not constitute medical advice. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have heard in an episode of this podcast. You should not rely on this information as a substitute for professional medical advice, diagnosis or treatment. Please consult with a qualified medical professional for proper evaluation & treatment. Guests who speak on this podcast express their own opinions, experiences, and conclusions, and The Injured Athletes Club podcast hosts nor any company providing financial support endorses or opposes any particular treatment option discussed in the episodes of this podcast and are not responsible for any actions or inactions of listeners based on the information presented. The use of any information provided is solely at your own risk.
This week, the boys head to 1945, a peaceful and chipper year in history, to discuss Billy Wilder's masterpiece about an alcoholic, “The Lost Weekend”. After Dave and John give mini-reviews about “Mercy” (2026) and “Avatar: Fire and Ash” (2025), and John gripes about his 40-minutes of trailers ahead of “Avatar”, the boys give a brief year-in-review of 1945, before John tries to convince Dave and Jeff to elevate this ‘great' movie to a ‘gold star'. Grab a drink and join us! linktr.ee/theloveofcinema - Check out our YouTube page! Our phone number is 646-484-9298. It accepts texts or voice messages. 0:00 Intro; 4:06 “Mercy” mini-review; 7:06 “Avatar: Fire and Ash” mini-review; 13:53 Gripes about long movie trailers; 18:08 1945 Year in Review; 33:10 Films of 1945: “The Lost Weekend”; 1:19:41 What You Been Watching?; 1:24:54 Next Week's Episode Teaser Additional Cast/Crew: Ray Milland, Billy Wilder, Charles Brackett, John Seitz, Miklos Rozsa, Edith Head, Jane Wyman, Phillip Terry, Doris Dowling, Lillian Fontaine, Charles R. Jackson, Chris Pratt, Rebecca Ferguson, Kylie Rogers, Annabelle Wallis, Timur Bekmambetov, James Cameron, Sam Worthington, Zoe Saldana, Sigourney Weaver, Michelle Yeoh, Stephen Lang, Oona Chaplin. Hosts: Dave Green, Jeff Ostermueller, John Say Edited & Produced by Dave Green. Beer Sponsor: Carlos Barrozo Music Sponsor: Dasein Dasein on Spotify: https://open.spotify.com/artist/77H3GPgYigeKNlZKGx11KZ Dasein on Apple Music: https://music.apple.com/us/artist/dasein/1637517407 Recommendations: Life of Chuck, Jack Fisk, Fallout, Hamnet, A Knight of the Seven Kingdoms, The Pitt, The Lord of the Rings. Additional Tags: Olivia De Havilland, Joan Fontaine, The Andrews Sisters, Gordon Ramsay, Thelma Schoonmaker, Stephen King's It, The Tenant, Rosemary's Baby, The Pianist, Cul-de-Sac, AI, The New York City Marathon, Apartments, Tenants, Rent Prices, Zohran Mamdani, Andrew Cuomo, Curtis Sliwa, Amazon, Robotics, AMC, IMAX Issues, Tron, The Dallas Cowboys, Short-term memory loss, Warner Brothers, Paramount, Netflix, AMC Times Square, Tom Cruise, George Clooney, MGM, Amazon Prime, Marvel, Sony, Conclave, Here, Venom: The Last Dance, Casablanca, The Wizard of Oz, Oscars, Academy Awards, BFI, BAFTA, BAFTAS, British Cinema. England, Vienna, Leopoldstadt, The Golden Globes, Past Lives, Apple Podcasts, West Side Story, Adelaide, Australia, Queensland, New South Wales, Melbourne, The British, England, The SEC, Ronald Reagan, Stock Buybacks, Marvel, MCU, DCEU, Film, Movies, Southeast Asia, The Phillippines, Vietnam, America, The US, Academy Awards, WGA Strike, SAG-AFTRA, SAG Strike, Peter Weir, Jidaigeki, chambara movies, sword fight, samurai, ronin, Meiji Restoration, plague, HBO Max, Amazon Prime, casket maker, Seven Samurai, Roshomon, Sergio Leone, Clint Eastwood, Stellan Skarsgard, the matt and mark movie show.The Southern District's Waratah Championship, Night of a Thousand Stars, The Pan Pacific Grand Prix (The Pan Pacifics), Jeff Bezos, Rupert Murdoch, Larry Ellison, David Ellison, Elon Musk, Mark Zuckerberg.
This week, the boys head back to 1982 to discuss Ridley Scott's “Blade Runner: The Final Cut”. Dave shared his thoughts on whether he prefers this or the original theatrical release (with or without the voice-over???), and Jeff and Dave debate how much, or how little, went into Harrison Ford wondering if he was still frozen in carbonite! Star Wars joke, we really discussed whether or not he was a replicant, of course. Jeff also got us started with a mini-review of “Song Sung Blue”. Grab a beer and listen! linktr.ee/theloveofcinema - Check out our YouTube page! Our phone number is 646-484-9298. It accepts texts or voice messages. 0:00 Intro; 5:00 “Song Sung Blue” mini-review; 16:25 1982 Year in Review; 36:16 Films of 1982: “Blade Runner: The Final Cut”; 1:13:46 What You Been Watching?; 1:25:08 Next Week's Episode Teaser Additional Cast/Crew: Harrison Ford, Philip K Dick, Ridley Scott, Daryl Hannah, Rutger Hauer, William Sanderson, James Hong, Hugh Jackman, Kate Hudson, Craig Brewer, Michael Imperioli, King Princess, Jim Belushi, Fisher Stevens, Edward James Olmos, Timothee Chalamet, Josh Safdie, M. Emmet Walsh. Hosts: Dave Green, Jeff Ostermueller, John Say Edited & Produced by Dave Green. Beer Sponsor: Carlos Barrozo Music Sponsor: Dasein Dasein on Spotify: https://open.spotify.com/artist/77H3GPgYigeKNlZKGx11KZ Dasein on Apple Music: https://music.apple.com/us/artist/dasein/1637517407 Recommendations: Life of Chuck, Stranger Things, Jack Fisk, Fallout, Pluribus, Miami Vice, The Imagineers, Mary Supreme Additional Tags: Gordon Ramsay, Thelma Schoonmaker, Stephen King's It, The Tenant, Rosemary's Baby, The Pianist, Cul-de-Sac, AI, The New York City Marathon, Apartments, Tenants, Rent Prices, Zohran Mamdani, Andrew Cuomo, Curtis Sliwa, Amazon, Robotics, AMC, IMAX Issues, Tron, The Dallas Cowboys, Short-term memory loss, Warner Brothers, Paramount, Netflix, AMC Times Square, Tom Cruise, George Clooney, MGM, Amazon Prime, Marvel, Sony, Conclave, Here, Venom: The Last Dance, Casablanca, The Wizard of Oz, Oscars, Academy Awards, BFI, BAFTA, BAFTAS, British Cinema. England, Vienna, Leopoldstadt, The Golden Globes, Past Lives, Apple Podcasts, West Side Story, Adelaide, Australia, Queensland, New South Wales, Melbourne, The British, England, The SEC, Ronald Reagan, Stock Buybacks, Marvel, MCU, DCEU, Film, Movies, Southeast Asia, The Phillippines, Vietnam, America, The US, Academy Awards, WGA Strike, SAG-AFTRA, SAG Strike, Peter Weir, Jidaigeki, chambara movies, sword fight, samurai, ronin, Meiji Restoration, plague, HBO Max, Amazon Prime, casket maker, Seven Samurai, Roshomon, Sergio Leone, Clint Eastwood, Stellan Skarsgard, the matt and mark movie show.The Southern District's Waratah Championship, Night of a Thousand Stars, The Pan Pacific Grand Prix (The Pan Pacifics), Jeff Bezos, Rupert Murdoch, Larry Ellison, David Ellison, Elon Musk, Mark Zuckerberg.
https://linktr.ee/TedJonesWorld1:00- Indiana University ALUM1:30- She's TAN 3:30- Sorority Girl 5:00- Hazing 9:15- Growing Up IN Indiana 12:00- Drinking in COLLEGE 19:30- Inappropriate Stories 21:30- Are We Getting Married?26:00- NYC Marathon 29:00- TACO BELL MARATHON??31:20- IRONMAN 32:30- TJW WORKING OUT 34:00- Solidcore Drama?37:30- Top Golf 41:00- Tattoo Removal Follow My Stand Up Comedy Channel :)â https://www.youtube.com/channel/UCf535atx8dAeHlGrJSTm3vAâ Ted Jones World Podcast On Youtubehttps://www.youtube.com/channel/UCBEOS7akat_zSXGDEif-y9gâ Ted@TedJonesWorld.comhttps://linktr.ee/TedJonesWorld
Singer-songwriter and Lyme disease advocate Jesse Ruben joins the Tick Boot Camp Podcast for an incredibly honest, emotional, and deeply educational conversation about chronic Lyme disease, identity loss, treatment failure, unconventional healing, relapse, nervous system trauma, and the role of music and community in survival. Jesse's journey spans more than a decade and includes misdiagnosis, years of antibiotic treatment, experimental therapies, remission, relapse during the pandemic, gut microbiome restoration, nervous system healing, and ultimately a renewed sense of purpose through advocacy and art. This episode is essential listening for anyone navigating chronic Lyme disease, supporting someone who is sick, or questioning whether healing is still possible. Jesse Ruben's Early Life and Music Career Jesse grew up outside Philadelphia, surrounded by music, creativity, and curiosity. While he jokes that his songwriting degree was “a very expensive, useless piece of paper,” the competitive creative environment of music school helped sharpen his storytelling voice. By his early 20s, Jesse was living in New York City, touring, running marathons, and building momentum as an independent musician. He had just completed his third New York City Marathon, was in peak physical condition, and his career was accelerating—until his health began to unravel. The Onset of Illness: When Lyme Disease Took Everything Jesse's first red flag appeared when he became short of breath climbing subway stairs, despite being a marathon runner. Soon after, nausea, dizziness, headaches, neurological symptoms, and crushing fatigue followed. On Christmas Day 2012, Jesse developed what seemed like a flu that never went away. Over the following months, symptoms escalated dramatically: Severe fatigue that made basic movement impossible Brain fog and memory loss Crawling sensations under the skin Air hunger and dizziness Anxiety, depression, and mood changes Weight loss and neurological dysfunction Despite seeing 15 doctors over nine months, Jesse received conflicting diagnoses ranging from vitamin deficiencies to fibromyalgia and lupus. Every test came back “normal.” Insurance denied coverage. Doctors told him he would “have to live with it.” During a national tour, Jesse was so debilitated that a friend physically lifted him onto the stage to perform, then carried him back to the van afterward. Eventually, through relentless self-research, Jesse discovered a symptom list online that finally connected the dots: Lyme disease. Diagnosis and Early Treatment Failure Jesse was ultimately diagnosed at the Morrison Center in New York City, where testing confirmed: Lyme disease Babesia Mycoplasma His initial treatment path included: 6 months of oral doxycycline 18 months of IV azithromycin Antiparasitics Mepron (for Babesia) Antifungals, antivirals, supplements, and Chinese herbs Despite years of treatment, nothing produced lasting improvement. Jesse describes his life during this period as being reduced to pill schedules, doctor visits, and survival mode. The Game Changer: Chelation and Ozone Therapy After nearly three years with minimal progress, Jesse's provider, Dr. Gerald (“Jerry”) T. Simons at the Morrison Center, suggested a more experimental approach: chelation combined with ozone therapy. Jesse underwent IV chelation and ozone therapy multiple times per week for several months. The results were dramatic. Nearly all of Jesse's symptoms resolved, and for the first time, he felt like himself again. Even years later, booster ozone treatments helped stop symptom flares before they escalated.
Send us a textMany of us have complicated relationships with our parents and then wonder how much of our inherited traits we are passing to our own children; it's left up to us whether to nurture and grow those traits, or to discard them entirely. In his new book, “The Running Ground: A Father, a Son, and the Simplest of Sports,” Nick Thompson describes how his dad one day taking him to watch the New York City Marathon led him to a lifelong love of running. Nick, the CEO of the nationally renowned publication The Atlantic, and his dad followed similar paths through New England prep school and then Stanford, and both pursued running to varying degrees, but there their paths diverged. His dad's life devolved from being a Rhodes Scholar and working inside the Reagan administration to a baffling, hedonistic life overseas. All the while, Nick's journalistic career blossomed and he became the Editor-in-Chief of Wired magazine, and running became an anchor of stability. He consistently cranked out speedy marathons in the 2:40s, sandwiched around his own serious health scare. Then an opportunity to train under Nike coaches led him to breakthrough marathon times and a greater awareness of his importance as a husband and father. “The Running Ground” also includes stories about pioneers such as Bobbi Gibb, the first woman to run the Boston Marathon, and Suprabha Beckjord, a multiple-time winner of the Sri Chinmoy Marathon, a 3100-mile race run on a half-mile concrete sidewalk loop in Queens, New York. Nick has now ventured into the ultramarathon world, including breaking the previous 50K American 45-49 age group record previously held by the legendary Mike Wardian, running a 3:04:36. “The Running Ground” is a riveting read that deeply explores as only a career journalist can the complexities of why we run – the joys as well as the challenges and frustrations – and exploring that part of our life cycle that includes unraveling the mysteries about our parents. You can order both print and audiobook versions on Amazon. I also highly recommend subscribing to The Atlantic if you, like I do, want to read great in-depth reporting about the people and events that are shaping this world.Nick Thompsonnickthompson.comtheatlantic.comInstagram @nxthompson“The Running Ground: A Father, a Son, and the Simplest of Sports" is available on AmazonBill Stahlsilly_billy@msn.comFacebook Bill StahlInstagram and Threads @stahlor and @we_are_superman_podcastYouTube We Are Superman PodcastSubscribe to the We Are Superman Newsletter!https://mailchi.mp/dab62cfc01f8/newsletter-signupSubscribe to our Substack for my archive of articles of coaching tips developed from my more than three decades of experience, wild and funny stories from my long coaching career, the wit and wisdom of David, and highlights of some of the best WASP episodes from the past that I feel are worthwhile giving another listen.Search either We Are Superman Podcast or @billstahl8Register for the American Heroes Run: https://ultrasignup.com/register.aspx?did=133138
This week, the boys celebrate their 300th episode with Zack Snyder's “300”! While the commercial run began in 2007, we figured the premier at the Austin Butt-Numb-A-Thon from December 2006 was enough of an opening to category fraud “300” into our 300th episode. So we did! We drink, we laugh, John talked about “Marty Supreme”, Jeff gripes about Disney, and two out of the three boys gave the movie a gold star. Who was the holdout? Listen in! linktr.ee/theloveofcinema - Check out our YouTube page! Our phone number is 646-484-9298. It accepts texts or voice messages. 0:00 Intro; 15:10 “Marty Supreme” mini-review; 20:15 1960 Year in Review; 43:44 Jeff's "Disney" Gripe; 53:13 Films of 2006: “300”; 1:34:10 What You Been Watching?; 1:47:16 Next Week's Episode Teaser Additional Cast/Crew: Gerard Butler, Michael Fassbender, Dominic West, Tomithee Chalamet, Josh Safdie, David Wenham, Lena Headey. Hosts: Dave Green, Jeff Ostermueller, John Say Edited & Produced by Dave Green. Beer Sponsor: Carlos Barrozo Music Sponsor: Dasein Dasein on Spotify: https://open.spotify.com/artist/77H3GPgYigeKNlZKGx11KZ Dasein on Apple Music: https://music.apple.com/us/artist/dasein/1637517407 Recommendations: Stranger Things, Jack Fisk, Fallout, Pluribus, Miami Vice, The Imagineers. Additional Tags: Gordon Ramsay, Thelma Schoonmaker, Stephen King's It, The Tenant, Rosemary's Baby, The Pianist, Cul-de-Sac, AI, The New York City Marathon, Apartments, Tenants, Rent Prices, Zohran Mamdani, Andrew Cuomo, Curtis Sliwa, Amazon, Robotics, AMC, IMAX Issues, Tron, The Dallas Cowboys, Short-term memory loss, Warner Brothers, Paramount, Netflix, AMC Times Square, Tom Cruise, George Clooney, MGM, Amazon Prime, Marvel, Sony, Conclave, Here, Venom: The Last Dance, Casablanca, The Wizard of Oz, Oscars, Academy Awards, BFI, BAFTA, BAFTAS, British Cinema. England, Vienna, Leopoldstadt, The Golden Globes, Past Lives, Apple Podcasts, West Side Story, Adelaide, Australia, Queensland, New South Wales, Melbourne, The British, England, The SEC, Ronald Reagan, Stock Buybacks, Marvel, MCU, DCEU, Film, Movies, Southeast Asia, The Phillippines, Vietnam, America, The US, Academy Awards, WGA Strike, SAG-AFTRA, SAG Strike, Peter Weir, Jidaigeki, chambara movies, sword fight, samurai, ronin, Meiji Restoration, plague, HBO Max, Amazon Prime, casket maker, Seven Samurai, Roshomon, Sergio Leone, Clint Eastwood, Stellan Skarsgard, the matt and mark movie show.The Southern District's Waratah Championship, Night of a Thousand Stars, The Pan Pacific Grand Prix (The Pan Pacifics), Jeff Bezos, Rupert Murdoch, Larry Ellison, David Ellison, Elon Musk, Mark Zuckerberg.
Ever had an issue that could be solved by a product, but no product exists? Well, thats exactly what happened to Carrie except she took it on an a problem to solve with a business!Carrie shares her tips on going from initial idea to launching a business. So if you have ever wanted to start a business, or already have an fine tuning your skills, this is a perfect listen!While training for the NYC Marathon in 2007, many people shared the complaint that they needed to wash their hair in the shower after every sweaty run. After more than a decade of searching the market for a solution and coming up empty, they finally started calling labs to help them create the product that was missing from their get ready routine, and SWAIR was born.Connect with Carrie: https://www.linkedin.com/in/carriesporerBuy a bottle of SWAIR! https://www.swairhair.com/Join us for to Embrace Your 2026 Squiggle: https://www.maxady.com/workshopsDesign your Year with Kristine in Vancouver: https://www.kristinethody.com/store-2/p/basic-package-9h48kStay in Touch with Your Hosts:Colleen on LinkedIn: https://www.linkedin.com/in/comara/Kristine on LinkedIn: https://www.linkedin.com/in/kristinethody/Subscribe wherever you get your podcasts for more conversations that transform career complexity into your competitive advantage!
428: 2026 World Cross Country Championships | Valencia 10k | Reece Edwards This weeks episode is sponsored by Nordictrack, Their range includes premium treadmills, cross trainers and exercise bikes. Begin your journey today with 5% off using IRP2025 at nordictrackfitness.com.au. Brad does heat training in the garage as looks poised to chase Masters records. Reece Edwards catches us up on his adventures and helps out his training partners. Brady catches up with friends as he progresses into some premium running choices. This week's running news is presented by Precision Fuel & Hydration, they make it simple with a free online planner, visit precisionhydration.com and get your numbers. Australia won the 4x2km Mixed Relay with Jack Anstey, Linden Hall, Oli Hoare and Jess Hull, clear ahead of France and Kenya. World Athletics Report Jacob Kiplimo retains his crown, successfully defending his title as World Cross Country Champion. Berihu Aregawi of Ethiopia came second while Daniel Ebenyo of Kenya won the bronze medal. Ethiopia were the winning team ahead of Kenya and Uganda with Australia placing 8th. Australian Men 10k Results Ky Robinson 24th Ed Marks 25th Morgan McDonald 31st Isaac Heyne 39th Seth O”Donnell 45th Haftu Strintzos 54th World Athletics Report Agnes Ngetich of Kenya won the gold medal in a dominant display over Joy Cheptoyek of Uganda and Senayet Getachew of Ethiopia. Ethiopia were again the winning team ahead of Kenya and Uganda taking the same medals as the men with Australia placing 5th. Australian Women 10k Results Lauren Ryan 13th Leanne Pompeani 15th Maudie Skyring 36th Bronte Oates 39th Holly Campbell 44th Caitlin Adams 54th World Athletics Report 2021 New York City Marathon winner Albert Korir suspended by the Athletics Integrity Unit after testing positive to CERA. Athletics Weekly Report Andreas Almgren won the Valencia 10k in a new European Record of 26:44 with Brenda Jepchirchir winning in 29:25 with Eilish McColgan also setting a new European Record. Sam Clifford ran in 28:27. Valencia 10k Results Habtom Samuel, the NCAA Cross Country Champion from Eritrea won the Houston Half Marathon in 59:01, while Fentaye Belayneh of Ethiopia won in 1:04:49. Zouhair Talbi won the Houston Marathon in 2:05:45, while Calli Thackery-Hauger backed up from Honolulu a month ago to win in 2:24:17. Official Results The Whispers ask to keep a keen eye out for some changes coming to the Melbourne Marathon Festival, then Crokes goes Loose the ever widening gulf between athletics and the recreational runner. This episode's Listener Q's/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. What are the fastest road races around the country for each distance? Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/
Four-time Paralympian and seven-time medalist Amanda McGrory joins the podcast for a long-awaited conversation. Amanda competed at the 2008, 2012, 2016, and 2021 Paralympic Games, once held the world record in the 5,000 meters, has raced over 100 marathons, and has won major races including the New York City Marathon, London Marathon, and Grandma's Marathon, with additional podium finishes in Boston. Now retired from elite competition, Amanda has built an impressive second career as an on-air analyst for major marathons and championships, including coverage of the 2024 Paris Olympic and Paralympic Games. Lindsey and Amanda talk through her journey into wheelchair racing, the Paralympic moments that meant the most to her, and what it's been like stepping into the media side of the sport and covering races live on camera. Amanda also shares her role as Team USA Archivist and Collection Curator, offering insight into how she's stayed deeply connected to the sport she helped shape. From early memories of discovering adaptive sports, to racing tactics and strategy, to reinvention after setbacks, this conversation highlights Amanda's impact as both an athlete and a visible leader in Paralympic sport today. Topics Covered: Discovering wheelchair racing and adaptive sport at a young age Competing in four Paralympic Games (2008–2021) Holding the world record in the 5,000 meters Winning major marathons and racing over 100 total marathons Transitioning from elite athlete to broadcast analyst Covering major marathons, the Olympic Games, and Paralympic Games on live TV Becoming Team USA Archivist and Collection Curator Representation and visibility in Paralympic sport Wheelchair racing tactics, speed, and strategy Track racing vs marathon racing in a wheelchair The emotional highs and lows of Paralympic competition Reinventing training, mindset, and approach after setbacks Knowing when it was time to retire from elite competition Staying active after retirement without training like a professional Growth of Paralympic media coverage and fan engagement The role of technology and equipment in wheelchair racing Equity challenges in access to top-tier racing chairs Balancing social media, storytelling, and personal boundaries Saying yes to opportunities and trusting the process Media Recommendations: Books A Tree Grows in Brooklyn by Betty Smith Harry Potter series TV Shows Taskmaster Loot Severance Shrinking Ted Lasso Support Our Sponsors: Aletheia Run lets you see what your body is actually doing with every step by using a lightweight sensor that creates a unique force portrait of your movement. It gives personalized feedback, targeted drills, and science-backed insights to improve performance and help prevent injuries, bringing the running lab right to your everyday training. CURE Hydration — No added sugar or dyes; electrolyte mix for adults and kids; non-GMO; FSA/HSA eligible. Use ANOTHER for 15% off at curehydration.com/another. Rocket Money — If you've ever looked at your bank statement and thought, why am I still paying for this, Rocket Money makes it so much easier to clean that up. It helps you find and cancel unwanted subscriptions, keeps an eye on your spending across accounts, and can even help you lower bills so you can grow your savings. I signed up for the premium level recently and it pulled out things I genuinely did not realize I was still paying for. Save yourself the monthly leaks and check it out at rocketmoney.com/gorun. Donna Marathon Weekend — Jacksonville, FL, February 1–2, 2025. Supports breast cancer research and families impacted by diagnosis. Register at breastcancermarathon.com and use LINDSEY10 for $10 off.
This week, the boys drink some whiskey and head to 1960 to discuss the less famous slasher movie of the year, “Peeping Tom”! Directed by Michael Powell, this film was a major inspiration for Martin Scorsese and a terror to the people of England, leading to its removal from theaters after only 5 days. Unlike “Psycho”, it was subsequently banned from many other countries… yet today, this movie feels like a tone poem of modern culture. We give you a 1960 year-in-review and discuss. linktr.ee/theloveofcinema - Check out our YouTube page! Our phone number is 646-484-9298. It accepts texts or voice messages. 0:00 Intro; 18:55 1960 Year in Review; 46:50 Films of 1960: “Peeping Tom”; 1:20:49 What You Been Watching?; 1:36:12 Next Week's Episode Teaser Additional Cast/Crew: Leo Marks, Albert Fennell, Otto Heller, Karlheinz Böhm, Anna Massey, Moira Shearer, Maxine Audley, Brenda Bruce, Miles Malleson, Esmond Knight, Martin Miller, Michael Goodliffe, Jack Watson, Shirley Anne Field, Pamela Green, Derek Cianfrance, Timotheé Chalamet, Channing Tatum, Liam Neeson, Akiva Schaffer, Joel Edgerton, Kerry Condon, William H. Macy. Hosts: Dave Green, Jeff Ostermueller, John Say Edited & Produced by Dave Green. Beer Sponsor: Carlos Barrozo Music Sponsor: Dasein Dasein on Spotify: https://open.spotify.com/artist/77H3GPgYigeKNlZKGx11KZ Dasein on Apple Music: https://music.apple.com/us/artist/dasein/1637517407 Recommendations: Train Dreams, Stranger Things Finale, Stranger Things Season 5, The Naked Gun, Wicked: For Good, Caught Stealing, Fallout, Roofman, Additional Tags: Gordon Ramsay, Thelma Schoonmaker, Stephen King's It, The Tenant, Rosemary's Baby, The Pianist, Cul-de-Sac, AI, The New York City Marathon, Apartments, Tenants, Rent Prices, Zohran Mamdani, Andrew Cuomo, Curtis Sliwa, Amazon, Robotics, AMC, IMAX Issues, Tron, The Dallas Cowboys, Short-term memory loss, Warner Brothers, Paramount, Netflix, AMC Times Square, Tom Cruise, George Clooney, MGM, Amazon Prime, Marvel, Sony, Conclave, Here, Venom: The Last Dance, Casablanca, The Wizard of Oz, Oscars, Academy Awards, BFI, BAFTA, BAFTAS, British Cinema. England, Vienna, Leopoldstadt, The Golden Globes, Past Lives, Apple Podcasts, West Side Story, Adelaide, Australia, Queensland, New South Wales, Melbourne, The British, England, The SEC, Ronald Reagan, Stock Buybacks, Marvel, MCU, DCEU, Film, Movies, Southeast Asia, The Phillippines, Vietnam, America, The US, Academy Awards, WGA Strike, SAG-AFTRA, SAG Strike, Peter Weir, Jidaigeki, chambara movies, sword fight, samurai, ronin, Meiji Restoration, plague, HBO Max, Amazon Prime, casket maker, Seven Samurai, Roshomon, Sergio Leone, Clint Eastwood, Stellan Skarsgard, the matt and mark movie show.The Southern District's Waratah Championship, Night of a Thousand Stars, The Pan Pacific Grand Prix (The Pan Pacifics), Jeff Bezos, Rupert Murdoch, Larry Ellison, David Ellison, Elon Musk, Mark Zuckerberg.
What if 2026 is the year you stop explaining yourself?In this episode of Half Past Chai, we talk about people pleasing... what it actually looks like, where it comes from, and why so many of us feel pressure to keep everyone else comfortable, even when it costs us our own peace.We open up about our personal struggles with people pleasing, the fear of being disliked, and habits like over-explaining, avoiding confrontation, and saying yes when we really mean no. We also share small but powerful mindset shifts and boundary-setting practices we're working on as we head into 2026.This episode is a reminder that you can be kind without self-sacrificing, that disappointment is a normal part of relationships, and that you don't have to abandon yourself to be a good person.
This Opie Radio podcast Supercut features an emotional NYC Marathon story, comic Eric Angel, and live music. Why Watch This Supercut: This high-energy highlights reel captures the best moments from the Opie Radio podcast recorded live. From tears at the marathon to heated comedy debates, we cover it all. Emotional Marathon Moment: Why Opie started "balling" at mile 26. Cerebral Palsy Hero: The incredible story of a man carried 26.2 miles. Israeli Comedy: Eric Angel talks Jewish inventions and "nothing new" at museums. Live Performance: Michael G. Potter & Interstate Johnson cover "Wish You Were Here". Podcast Chaos: Election watch parties, car safety fails, and sorority life.
Who won? In global marathons 2025, several of the biggest races ended in near photo finishes. Here Benson Kipruto edges out Alexander Mutiso in the NYC Marathon. Kipruto became the first male marathoner to have won Boston, Chicago, and New York in his career. (Ingrid Kristiansen has achieved the Triple for females.)Other male marathon highlights: Sebastian Sawe won his second and third big marathons (London; Berlin) in three marathon starts, all with times in the low 2:02s. His 2:02:16 in Berlin, after extensive pre-race drug testing, was the fastest time of the year. And American Conner Mantz took a big chunk off the American Record for the marathon when he ran 2:04:43 at Chicago. On the women's side, Peres Jepchirchir won a thrilling World Championships Marathon in Tokyo, but then couldn't hold off Joyciline Jepkosgei in Valencia in December. Jepkosgei won there in 2:14:00, the fastest time of the year.The World Championships produced a surprising result in the men's 5000 and 10,000 when seven of the top ten finishers (including both winners) were NOT from East Africa. Cole Hocker picked up his second gold medal in two years, winning the 5000 in Tokyo after taking the 1500 in the Paris Olympics.In the women's springs, Melissa Jefferson Wooden was the standout of the year, winning almost everything she entered by a wide margin. For some reason we can't fathom, World Athletics didn't name her the top female speedster of the year, giving the nod to Sydney McLaughlin Levrone, who was sensational as always. But ...???And those high schoolers, OMG! A 16 year old high school sophomore from Texas, Cooper Lutkenhaus, finished second in the USATF National Champs 800 with a time of 1:42.27. That approaches the unimaginable. Jane Hedengren posted record performance after record performance in 2025, first as a high school runner in Utah, then as a first year student at BYU. Lutkenhaus and Hedengren are already being termed "generational talents" and they might hit that lofty peak in another year or two.Possibly the biggest story of the year, and a depressing one, was the implosion of Michael Johnson's Grand Slam Track league. It didn't draw big fan crowds, and turned out not to have sufficient funds to pay all creditors. Now in bankruptcy court but claiming it hopes to continue, GST will continue as a big story in 2026.WHERE TO FIND "RUNNING: STATE OF THE SPORT"Use your smartphone to download our podcast from Apple, Spotify, Pandora, or YouTube Podcasts. Once you've selected your favorite app, search for "running state of the sport."With your computer, tablet, or smartphone, you can also listen direct to “Running: State of the Sport” at the below internet links.AppleSpotifyAudiblePandoraI Heart RadioYouTube"Running: State of the Sport" is brought to you by MarathonHandbook.com and RunLongRunHealthy.com. Marathon Handbook is the world's leading marathon website, with a special focus on trustworthy running information and free, runner-tested training plans for all ability levels."Run Long, Run Healthy" is a weekly newsletter focused on the newest, most scientific, and most useful training advice for runners. It was launched by Amby in 2021, and is now edited by Brady Holmer, exercise physiologist and 2:24 marathon runner.
Most people see Anna Sitar as a creator. Fewer people know she's quietly stacking endurance goals, like marathons, long training blocks, and now Ironman-level ambitions, to show what happens when you commit to something long enough for it to change how you think, work and live. Anna is a content creator and influencer known for her lifestyle vlogs, relatable content and warm and engaging personality.Her dynamic “I Don't Want It” TikTok series has propelled her to incredible media heights; she has over 11 million followers on TikTik and over 1.5 million on Instagram.Anna is a Mechanical Engineering undergraduate from Western Michigan University. She moved to Los Angeles in 2019 to pursue her master's, and it ultimately fueled her career as a content creator. Anna is the founder and creator of the A N X N A clothing brand, and has worked with companies like Dior, Louis Vuitton, Delta, Amazon and Google. She is also slowly building up her endurance athlete profile these past few years: she recently completed the New York City Marathon after running the Honolulu Marathon in 2024. According to recent activity, she is training for an ironman, working to become a more well-rounded long distance athlete. Because of that, Anna's story is a reminder that running doesn't have to be about times or podiums to be meaningful. Sometimes it's just a place to test who you're becoming next.Tap into the Anna Sitar Special.If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: https://www.instagram.com/therunningeffect/?hl=en-Take our podcast survey: https://tinyurl.com/3ua62ffz
Michelle Pillepich and I were connected by Paige Foote (EP 129) and she was so much fun to talk to. This episode is a fun, easy listen to end the year.During this episode, sponsored by Noogs and Foot Levelers, we talk about:How we got connected through Paige Foote of Noogs Trying all of the sports as a kid and really loving field hockey (she's from New Jersey)Getting into running to stay in shape for field hockey Going to school in Virginia and what got her interested in dietetics Being diagnosed with SIBO, small intestine bacterial overgrowthHer first half marathon that she didn't know was a trail raceCoaching with Girls on the RunSigning up to run the New York City Marathon in 2021 and 2023Her spectating strategyHow she ended up in dietetics and having her own practice, Michelle Pillepich NutritionThe content side of what she does Her advice specifically for runnersSponsor Details:- Noogs - Use code ALLYB15 for 15% off- Foot Levelers - Visit their website to find a provider near youThis is a SandyBoy Productions podcast.
Ali Truwit didn't know if she would survive. Shortly after graduating from Yale, where she was a competitive swimmer, she was on vacation when she was attacked by a shark. Thanks to her incredible strength and the quick actions of her friends—one of whom applied a life-saving tourniquet—Ali survived, though she lost her lower leg in the attack. And now? She's a two-time Paralympic silver medalist and amputee who has turned a senseless tragedy into a powerful mission of hope. Ali shares her remarkable journey of recovery, from the early days of facing a debilitating fear of water to becoming an American record holder and medaling at the Paris Paralympics. We discuss everything from the power of community and support systems to the "stronger than you think" philosophy that led to the creation of her nonprofit and documentary. IN THIS EPISODE The emotional experience of running the NYC Marathon with her support system The details of the shark attack and the heroic actions of her friend, Sophie Learning to find hope and joy after trauma The "permission to feel and intention to reset" strategy Redefining what's possible in a "new body" The mission behind her nonprofit, Stronger Than You Think Representing the Paralympic movement in Sports Illustrated Swimsuit and in her work as a Nike athlete QUOTABLE MOMENTS On Mindset and Resilience "The message that we're stronger than we think is for everyone. We all go through hard times and trauma and hardship and I think that message that you have more in you is something that I hope everyone sees." "If you ask 'why me?' ... make sure you're asking it in both directions." "Our fears and our feelings are not facts." On the Power of Community "Community really is so important. I think about my journey as a testament to the power of community and support." "There really is no wrong form of support. Whatever you have to give, whenever you have to give it, matters and moves the person forward." On Growth and New Beginnings "I'm swimming faster than I ever swam in certain events with two legs. It's a message to myself of what is still possible for me in this new body." "I can take this bad, senseless trauma that happened to me and use it for good." "It's just as likely that things can go better than you expect than it is that they might not go well at all." SOCIAL @alitruwit@strongerthanyouthink@emilyabbate@iheartwomenssports JOIN: The Daily Hurdle IG Channel SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Email hello@hurdle.us to with your questions! Emily answers them every Friday on the show. Listen to Hurdle with Emily Abbate on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.See omnystudio.com/listener for privacy information.
"I run with all dogs, any dogs." Lauren "Fithy" Hunnewell is the North America running events manager for New Balance. She is the New York Road Runners partnership lead, so she works super closely with the NYRR team on events including the New York City Half, the Fifth Avenue Mile, and, of course, the New York City Marathon. So, Lauren has a super fun job. She also does something really amazing every Monday and Friday morning: She runs with shelter dogs. Twice a week, every week, no matter the weather, Lauren goes to her local animal shelter to take the dogs for runs. Over the past two years, Lauren has logged more than 500 miles with dogs who need homes. In 2025 alone, she ran with 33 unique breeds. In this conversation, Lauren, who has run more than 40 marathons, talks about how she became an animal lover, and how she ended up volunteering at the Animal Rescue League down the street. FOLLOW LAUREN @fithy07 SPONSORS: Vuori: Click here for 20% off your first Vuori purchase. Oofos: The best in recovery footwear! Check out Oofos's 2025 Project Pink collection, where 10% of every purchase is donated to cancer research. In this episode: All about Lauren's run today — with Atlas the German Shepherd! (2:15) How Lauren became a dog lover (6:10) How running with the dogs fits into Lauren's training (14:45) When and how Lauren became a runner (18:30) Lauren's history with the New York City Marathon (26:20) What Lauren's days look like at New Balance (34:05) Lauren's racing and running goals right now (43:45) Why Lauren takes her daughter to the Fifth Avenue Mile every year (46:50) Lauren's advice for running with dogs (59:55) Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
Send us a textIn this episode of Consequence of Habit, JT sits down with Marine Corps veteran, entrepreneur, and boxing champion Mike Steadman for a wide‑ranging conversation about discipline, identity, and intentional habits. Michael's journey spans the Naval Academy, Marine Corps infantry deployments, founding a free boxing gym for youth in Newark, and ultimately stepping fully into entrepreneurship.Together, they explore what happens when structure disappears after the military, and how habits, accountability, and human performance become the foundation for resilience. Mike shares lessons from quitting alcohol for health, running the NYC Marathon, designing his life around deep work and fitness, and helping veterans and founders build sustainable businesses through category design. This episode is about agency: taking ownership of your time, your attention, and the habits that shape who you become.Learn more about Mike's work here at ironmikesteadman.com and ironboundboxing.org.
This week, Cat and Pat get into Cat's wedding updates, Thanksgiving plans, the recent New York City Marathon, and a call to action for book recs please!Watch the full episode on our YouTube and follow below!Show Instagram: https://www.instagram.com/seektreatmentpodShow Tiktok: https://www.tiktok.com/@seektreatmentpodCat: https://www.instagram.com/catccohenPat: https://www.instagram.com/patreegsSeek Treatment is a production of Headgum Studios. Our producer is Allie Kahan. Our executive producer is Emma Foley. The show is engineered and edited by Richelle Chen. The show art was created by Carly Jean Andrews.Like the show? Rate Seek Treatment on Spotify and Apple Podcasts and leave a review.Advertise on Seek Treatment via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode we speak with Nicolas Thompson -CEO of The Atlantic and author of the book, 'The Running Ground -A Father, A Son, and the Simplest of Sports'. Hear his reflection on how running helped him amid personal crises; getting faster after 40; and how he finds time to fit running into his day. [powerpress] [box] Links Mentioned in This Episode Run Coaching. Work with an expert MTA running Coach. Altra Running -Altra shoes are designed to fit the natural shape of feet with room for your toes, for comfort, balance, and strength. So you focus on what really matters: Getting out there. IQBAR brain and body-boosting bars, hydration mixes, and mushroom coffees. Their Ultimate Sampler Pack includes all three! Get 20% off plus FREE shipping. Just text “MTA” to 64000. MetPro.co -For the first time ever, MetPro is offering MTA listeners a full 30-day experience for just $95 with absolutely no strings attached! See what it's like working with your own metabolic coach. Limited to the first 30 people. [/box] Nicholas Thompson (born 1975) is an American technology journalist, author, and media executive. He has been the chief executive officer of the American magazine The Atlantic since February 2021. Thompson previously worked as editor-in-chief of Wired and The New Yorker's website. He is the author of two non-fiction books, is a contributor for CBS News, and regularly appears on CBS This Morning and CBSN. Thompson competed in running as both a high school student and briefly on his college team at Stanford. In 2021, Thompson set the American 45-49 age-group record at the 50-kilometer distance after running 3:04:36 at the Brooks Row River 50K in Oregon. As of 2025, he had completed the New York City Marathon 12 times, running his fastest time of 2:29 at the age of 44.
Special episode popping into your feed today, live from Every Woman's Marathon, featuring Molly Huddle and Des Linden. Huddle's a 2x Olympian, and recently toed the line in Scottsdale for her first marathon since having her second child six months ago. Linden, the 2018 Boston Marathon Champion and fellow Olympian, recently ran the TCS New York City Marathon alongside first-timer Anthony Ramos. In this conversation, Huddle and Linden get candid about the highs and lows of training and competing, offering advice on how to conquer big goals while remaining honest and compassionate with yourself. In this episode, we discuss: Molly Huddle’s first marathon back postpartum Des Linden’s experience running the New York City Marathon alongside Anthony Ramos How to conquer the “pain cave” during a hard race The importance of self-compassion and being honest with yourself Mental strategies for running a marathon (staying present, embracing the challenge) The significance of celebrating the small wins Advice for first-time marathoners QUOTABLE MOMENTS On Mental Toughness & The Pain Cave "You're stronger than you think." – Des Linden (as parting advice to the audience) "You didn't train so that this would be something easy. You trained so you'd be prepared for when it got difficult." – Des Linden "The best thing to do for that [the pain cave] is to just stay in the moment." – Molly Huddle "When you cross the finish line, you're going to just have that tool in your pocket of like, 'Look what I did, look what I can do.'" – Molly Huddle On Strategy & Planning "I like to just think bottle to bottle ... you can pretend you're starting over again." – Molly Huddle "Stay here... You're strong... Hang on." – Molly Huddle "What can I get out of something that's not going my way?" – Des Linden "If it was easy, everyone would do it." – Emily Abbate On Life, Balance, and Identity "This year I will have made a baby, ran a marathon, and I'm like writing a book. Like, what's wrong with me? Like, why am I feeling like that's not enough stuff?" – Molly Huddle "You put in work, and you stay committed, and have this self-belief, and if you keep looking forward, there's always things to tackle that are out in front of you." – Des Linden MENTIONED IN THIS EPISODETeam Milk SOCIAL@mollyhuddle@des_linden@hurdlepodcast@emilyabbate@iheartwomenssports JOIN: The Daily Hurdle IG Channel SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Email hello@hurdle.us to with your questions! Emily answers them every Friday on the show. Listen to Hurdle with Emily Abbate on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.See omnystudio.com/listener for privacy information.
"Running the marathon and doing two Broadway shows in the same day — I've never felt more New York than that day." Did you hear about the man who ran the 2025 New York City Marathon and then went on to star in two performances of Wicked on Broadway that same day? That man is Jordan Litz, who is currently starring as Fiyero in Wicked on Broadway. He's the longest-running Fiyero in Wicked history, having performed the role more than 1,500 times. And two of those times were immediately after he crossed the finish line at his first marathon, the New York City Marathon. In this conversation, Jordan talks about how he pulled off this tremendous physical and mental feat — and how it felt to run 26.2 miles and then get through "Dancing Through Life," twice! FOLLOW JORDAN @litzjordan SPONSOR: New Balance: Click here to get your hands on the just-released Rebel v5! In this episode: How Jordan is feeling post-NYC Marathon, and why he wanted to run a marathon and perform in two Wicked shows in one day (2:35) What it was like being spoofed on Saturday Night Live the night before the marathon (5:30) Jordan's snapshot moment from Sunday, November 2 (7:30) What it's like starring in Wicked right now (14:00) How, when, and why Jordan — a former competitive swimmer — became a runner (19:30) Jordan's impressions of the running community (25:05) How Jordan met his now-wife, Julie (26:45) All about Jordan's NYC Marathon training (32:55) How Jordan spent the days before the race (38:20) Jordan recaps his race (44:00) What it was like going from the finish line to the Gershwin (53:00) Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
"Running single-handedly saved me during this last year." Carl Radke is best known as a longtime cast member on Bravo's Summer House. Through nine seasons of the reality show, he's been open and honest about his mental health struggles and his history with drug and alcohol addiction. Carl got sober in 2021, and this year, he opened Soft Bar, a non-alcoholic bar and café in Brooklyn, NY, where he lives. His memoir, Cake Eater, comes out next month. And this month, Carl added another title to his resumé: marathoner! In this conversation, Carl talks about how he found running and the role running plays in his sobriety journey, and he shares every detail from his first 26.2-mile race at the 2025 New York City Marathon. FOLLOW CARL @carlradke SPONSOR: Oofos: The best in recovery footwear! Check out Oofos's 2025 Project Pink collection, where 10% of every purchase is donated to cancer research. In this episode: How it feels to be a New York City Marathoner (1:50) On the fear of not finishing (11:30) Carl's history with the New York City Marathon (13:05) Carl's journey to becoming a runner (15:30) All about Carl's training (21:45) How Carl fit training into his busy life (26:55) Is a Soft Bar run club in the works? (32:35) How Carl spent the days leading up to the marathon (41:00) The stress of race morning (44:35) Carl's sights and sounds from the start line (52:45) Carl's high points from race day (1:00:45) What Carl wishes people understood about him (1:13:15) Carl's advice to first-time marathoners (1:16:45) Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
"I just feel like when I see injustice, at this point in my life, I have to call it out." Katie Couric has been my idol since I was in high school, and it's truly an honor to welcome her to the Ali on the Run Show! We recorded this episode in person together on the Monday after the 2025 New York City Marathon, at Katie's home on the Upper East Side. Katie is a journalist who is best known for her 15-year career on the Today Show. Today, she is the founder of Katie Couric Media, where she publishes a daily newsletter (Wake Up Call), and hosts the podcast Next Question with Katie Couric. She is the author of Going There, she's a mom of two, and she's an avid pickleball player who, despite my best efforts, will not be signing up for a marathon anytime soon! SPONSORS: Lagoon: Click here to take Lagoon's 2-minute sleep quiz to see which pillow is right for you, and take advantage of Lagoon's massive Black Friday sale, in effect now! In this episode: Katie's day spectating the 2025 New York City Marathon (3:20) Katie's history with running, and how she stays active now (6:00) What it's like being Katie Couric in New York City (12:00) On Halloween, NYC trick-or-treating, and Taylor Swift (14:00) Everyone has a Katie Couric story (22:15) Katie reflects on her breast cancer diagnosis, and what her care looks like now (33:00) On "feeling very strongly about certain things" (55:00) Katie's take on The Morning Show (1:04:00) Katie looks back on some of the highest and lowest points of her career (1:08:15) Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
"Oh I'm hooked." Last weekend, Amanda Vestri made her much anticipated 26.2-mile debut at the TCS New York City Marathon. She ran 2:25:40, good enough for ninth place in the women's pro race and a strong showing for the marathon debutante. In this conversation, Amanda breaks it all down, including how training went, why she wanted to move to the marathon this year, what she wants to do next, and what it was like running through the five boroughs. Plus, Amanda shares her training, living, and coaching plans now that her longtime training group, ZAP Endurance, is disbanding. FOLLOW AMANDA @a_vestri SPONSOR: Vuori: Click here for 20% off your first Vuori purchase. In this episode: How Amanda is feeling post-NYC Marathon — and what's next (2:10) All about Amanda's new coach, and what's motivating to her in the marathon (10:00) Why the marathon, why now, and why New York? (12:45) Amanda's snapshot moment from the New York City Marathon (18:15) Amanda reflects on her first marathon training block and her goals for her marathon debut (19:15) How Amanda spent race weekend (24:10) How it felt standing on the New York City Marathon start line (31:15) Amanda's race plan (35:40) Amanda breaks down her race at the 2025 New York City Marathon (39:45) Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
Big news in the NFL world from the weekend. We had a 68-yard field goal! An NFL record! What about what's going on in Miami? The Dolphins finally made a move and fired GM Chris in his 10th season. Something needed to change in Miami Gardens. Can't get rid of Tua. Not ready to get rid of Mike McDaniel. So the GM had to go. (12:30) The Bengals defense has a major problem. Everyone wants to leave. The defense can't tackle. (18:00) Jayden Daniels dislocated his non-throwing elbow. It happened during a time he probably should not have been in the game. (22:00) Review: The Roses. (26:30) NYC Marathon was on Sunday. (30:30) Ja Morant was suspended again. This time by the Grizzlies. (36:15) Wait to see updates Part 2! (42:00) NPPOD. Learn more about your ad choices. Visit podcastchoices.com/adchoices