Podcasts about Track and field

Sport involving running, jumping and throwing disciplines

  • 933PODCASTS
  • 3,238EPISODES
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Track and field

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Best podcasts about Track and field

Show all podcasts related to track and field

Latest podcast episodes about Track and field

Tommie Talks - a St. Thomas Athletics Podcast
Season 5, Episode 16 - Johnny Bezdicek -Junior Sprinter, Track and Field

Tommie Talks - a St. Thomas Athletics Podcast

Play Episode Listen Later Feb 24, 2026 25:03


This week we talk about how playing football led to track, choosing track over football, and the field event he would never try. We also talk about the times he likes to go slow, road trips, a potential financial planning business, and much more...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The North Idaho Prepcast
2/18/26 - Girls Basketball State Tournament Preview Show

The North Idaho Prepcast

Play Episode Listen Later Feb 18, 2026 147:18


Join the IdahoSports.com broadcasters LIVE as they break down all six girls basketball state tournaments taking place this weekend! We will take your questions and comments LIVE!The North Idaho Prepcast is available on Apple Podcasts, Spotify, Google Podcasts, and wherever else you listen to podcasts.Follow our North Idaho Prepcast team on Twitter: @idahosports, @brandon_baney, @NIdahoGameNightLike our Facebook pageFor more Idaho high school sports coverage, visit www.idahosports.comSubscribe to our YouTube channel

The Magic Valley Prepcast
2/18/26 - Girls Basketball State Tournament Preview Show

The Magic Valley Prepcast

Play Episode Listen Later Feb 18, 2026 147:18


Join the IdahoSports.com broadcasters LIVE as they break down all six girls basketball state tournaments taking place this weekend! We will take your questions and comments LIVE!The Magic Valley Prepcast is available on Apple Podcasts, Spotify, Google Podcasts, and wherever else you listen to podcasts.Follow our Magic Valley Prepcast team on Twitter: @idahosports, @brandon_baneyLike our Facebook pageFor more Idaho high school sports coverage, visit www.idahosports.comSubscribe to our YouTube channel

The North Idaho Prepcast
2/11/26 - Another Bracket Has Entered the Chat

The North Idaho Prepcast

Play Episode Listen Later Feb 14, 2026 51:55


Another bracket has entered the chat.Tune in to today's North Idaho Prepcast as Ryan Scaggs and Hayden Uhlenkott unveil the brand new Venue Bracket.Plus, we break down all the action from the past few days of the Girls District Basketball Tournaments. Who's rising, who's surviving, and who's heading home.Don't miss it.The North Idaho Prepcast is available on Apple Podcasts, Spotify, Google Podcasts, and wherever else you listen to podcasts.Follow our North Idaho Prepcast team on Twitter: @idahosports, @brandon_baney, @NIdahoGameNightLike our Facebook pageFor more Idaho high school sports coverage, visit www.idahosports.comSubscribe to our YouTube channel

The Magic Valley Prepcast
2/12/26 - Passing Ships in the Night

The Magic Valley Prepcast

Play Episode Listen Later Feb 14, 2026 41:55


On this week's episode of the Magic Valley Prepcast, Scott Burton and Brandon Baney check in on the latest girls basketball district tournament action.  They also conduct a deep dive into the Sun Valley Community School boys basketball team.The Magic Valley Prepcast is available on Apple Podcasts, Spotify, Google Podcasts, and wherever else you listen to podcasts.Follow our Magic Valley Prepcast team on Twitter: @idahosports, @brandon_baneyLike our Facebook pageFor more Idaho high school sports coverage, visit www.idahosports.comSubscribe to our YouTube channel

Boscoe’s Boys
Coordinator Conversations, WBB Big Win, Can Track and Field win a Natty AND MORE

Boscoe’s Boys

Play Episode Listen Later Feb 12, 2026 42:27


coordinators hit the podium to talk to the media, k-state wbb beats ok state and can track and field win a national title? we talk all about that and more. sorry, not staying up until 11:30 to record a MBB game review pod Learn more about your ad choices. Visit podcastchoices.com/adchoices

Boscoe’s Boys
Coordinator Conversations, WBB Big Win, Can Track and Field win a Natty AND MORE

Boscoe’s Boys

Play Episode Listen Later Feb 12, 2026 42:27


coordinators hit the podium to talk to the media, k-state wbb beats ok state and can track and field win a national title? we talk all about that and more. sorry, not staying up until 11:30 to record a MBB game review pod Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cherokee Tribune-Ledger Podcast
Saturdays with Sandra | No More Property Taxes? Georgia's Bold Plan

Cherokee Tribune-Ledger Podcast

Play Episode Listen Later Feb 10, 2026 31:44


Could Georgia really eliminate property taxes? In this episode of 'Saturdays with Sandra,' Sandra Parrish sits down with Representative Rick Jasperse to discuss a groundbreaking bill that could revolutionize homeownership in Georgia. They explore the challenges, potential solutions, and the impact on cities, counties, and schools. Plus, hear from KSU’s Cale McDaniel on his journey from Pickens County to leading KSU’s track and field program, and get a sneak peek at the Valentine’s Day play 'Love Letters' at the Blue Ridge Community Theater. Follow us on Facebook and Instagram or download our app to stay connected! Saturdays with Sandra www.1011thepulse.com ios App Android App Advertise with Us Chapters:00:00 Introduction and Banter01:15 Representative Rick Jaspers on Eliminating Property Taxes04:47 Challenges and Solutions for Cities and Schools07:13 Transitioning to a Consumption Tax10:31 Cale McDaniel’s Journey from Pickens to KSU14:00 KSU’s Track and Field Success18:43 Valentine’s Day Play 'Love Letters' Preview23:25 Planning Your Next Vacation with ColleenSee omnystudio.com/listener for privacy information.

CITIUS MAG Podcast with Chris Chavez
This Week In Track And Field: Jacob Kiplimo's Half Marathon Controversy; Sam Ruthe's 3:48 Mile At 16 Years Old, Doping News For Paris 2024 Stars + Femke Bol's 800m Debut Expectations

CITIUS MAG Podcast with Chris Chavez

Play Episode Listen Later Feb 6, 2026 82:56


This week in track and field, Chris Chavez and Preet Majithia unpack:– Jacob Kiplimo and the pace car controversy from his half marathon world record: Most people agree this wasn't a surprise, wasn't his fault, and still somehow exposed how odd World Athletics' rulebook really is.– Catching up on the 2026 Boston Marathon and London Marathon field announcements.– Sam Ruthe's 3:48 mile and why it's forcing fans to recalibrate what's possible at 16 + how that performance stacks up against Cooper Lutkenhaus' historic 800m run last year.– Femke Bol's upcoming 800-meter debut and why expectations range from sub-2 immediately to a low stakes launch.– Alysha Newman and Benard Kibet Koech were suspended by the AIU for anti-doping violations.____________Hosts: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez⁠⁠⁠⁠⁠⁠⁠ + Preet Majithia | ⁠⁠⁠⁠@preet_athletics⁠⁠⁠ Produced by: Jasmine Fehr |⁠⁠⁠⁠⁠⁠ ⁠⁠⁠@jasminefehr⁠⁠⁠⁠⁠⁠⁠⁠____________SUPPORT OUR SPONSORSUSATF: The USATF Indoor Track and Field Championships presented by Prevagen are back in New York City from February 28th to March 1st at the Ocean Breeze Athletic Complex in Staten Island. This is where legends don't just race; they punch their ticket to the world stage. The pressure is real, the margins are razor thin, and every athlete is fighting for one thing: a spot on Team USATF at the World Indoor Championships. ⁠Grab your tickets now at USATF.org/tickets ⁠and experience track and field at its absolute loudest.OLIPOP: A blast from the past, Olipop's Shirley Temple combines smooth vanilla flavor with bright lemon and lime, finished with cherry juice for that nostalgic grenadine-like flavor. One sip of this timeless soda proves some flavors never grow old. Try Shirley Temple and more of Olipop's flavors ⁠at DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.

Not Today... with Eddie Pence and Jenn Sterger
Episode 101 Not Today... Pre-Show, Track and Field, College, Diamonds, Cost of Living and Florida Man Friday!

Not Today... with Eddie Pence and Jenn Sterger

Play Episode Listen Later Feb 6, 2026 36:00


Not Today you get a little pre-show before the show. Jenn and Eddie catch up.  Eddie had to go to a track meet... it was... something. What do you have to do to get into college today? Jenn has a mini-me. Eddie upgraded his wife's engagement ring and didn't tell anyone. It's exspensive out there. Plus, Florida Man Friday!

The Magic Valley Prepcast
2/5/26 - MaxPreps, Max Headache

The Magic Valley Prepcast

Play Episode Listen Later Feb 6, 2026 51:55


On today's episode of the Magic Valley Prepcast, Scott Burton and Brandon Baney talk about three more members of the 1,000 career point club, an inspiring moment from the Gooding and Wendell boys basketball teams, and they break out the girls basketball district tournament brackets.The Magic Valley Prepcast is available on Apple Podcasts, Spotify, Google Podcasts, and wherever else you listen to podcasts.Follow our Magic Valley Prepcast team on Twitter: @idahosports, @brandon_baneyLike our Facebook pageFor more Idaho high school sports coverage, visit www.idahosports.comSubscribe to our YouTube channel

The North Idaho Prepcast
2/4/26 - Postseason Vibes Are Officially Here

The North Idaho Prepcast

Play Episode Listen Later Feb 5, 2026 34:28


Boys State Basketball is ONE MONTH away! We break out the “If State Started Today” brackets, recap another big week of wrestling, and see if there's any movement in the North Idaho 9 Power Rankings.The North Idaho Prepcast is available on Apple Podcasts, Spotify, Google Podcasts, and wherever else you listen to podcasts.Follow our North Idaho Prepcast team on Twitter: @idahosports, @brandon_baney, @NIdahoGameNightLike our Facebook pageFor more Idaho high school sports coverage, visit www.idahosports.comSubscribe to our YouTube channel

The North Idaho Prepcast
1/28/26 - Interview with National Champ Alec Eckert

The North Idaho Prepcast

Play Episode Listen Later Jan 30, 2026 47:25


Don't miss today's PrepCast! Ryan Scaggs and Hayden Uhlenkott sit down with National Champion Alec Eckert to break down his jump from high school to the Pac-12 and his path to winning a National Championship at Montana State.The North Idaho Prepcast is available on Apple Podcasts, Spotify, Google Podcasts, and wherever else you listen to podcasts.Follow our North Idaho Prepcast team on Twitter: @idahosports, @brandon_baney, @NIdahoGameNightLike our Facebook pageFor more Idaho high school sports coverage, visit www.idahosports.comSubscribe to our YouTube channel

The Magic Valley Prepcast
1/29/26 - Anyone But the Seachickens

The Magic Valley Prepcast

Play Episode Listen Later Jan 29, 2026 46:20


On this week's edition of the Magic Valley Prepcast, Scott Burton and Brandon Baney recap a couple of new 1,000 career point members in basketball.The Magic Valley Prepcast is available on Apple Podcasts, Spotify, Google Podcasts, and wherever else you listen to podcasts.Follow our Magic Valley Prepcast team on Twitter: @idahosports, @brandon_baneyLike our Facebook pageFor more Idaho high school sports coverage, visit www.idahosports.comSubscribe to our YouTube channel

Stop Me Project
University of Wyoming Throws Coach Paul Barrett: NCAA Weight Throw Champ, Low-Volume Training, JUCO Recruiting & Hammer Throw Development

Stop Me Project

Play Episode Listen Later Jan 27, 2026 50:55 Transcription Available


University of Wyoming Throws Coach Paul Barrett joins Airey Bros Radio for a first-ever deep dive with a throws coach — and he delivers a masterclass on NCAA throws development, strength & conditioning, and how to build a quietly dominant program for nearly three decades.Barrett is in his 27th season at Wyoming and has coached 2 NCAA champions, 22 All-Americans, 36 conference champions, and 127 all-conference finishers. We break down his award-winning year (USTFCCCA Mountain Region Men's Assistant Coach of the Year), the rise of NCAA champion Daniel Reynolds, and why Barrett's training approach is the opposite of what most people expect: low volume, high recovery, high results.If you're a throws athlete, football player considering track, a high school coach trying to learn throws, or a recruit looking for a real pathway — this episode is loaded with practical coaching insight and recruiting advice.In this episode:How Paul went from wrestling → sprints/long jump → hammer throwWhy he loves JUCO recruiting (and why NWAC athletes get overlooked)What he looks for in a hammer/weight throw prospectThe training week that helped turn Daniel Reynolds into an NCAA championWhy Olympic lifts matter (and what they actually do in-season)The #1 thing high school throwers must fix on their Instagram recruiting pageWyoming's team culture, academics, facilities, and what surprises recruits mostFollow Coach Barrett: Instagram — @yo_pokes_throwsFueled by: Black Sheep Endurance CoachingValue for Value: Buy us a coffee (link in your ABR bio/show notes)Show Notes + Timestamps: 0:13 – Show open (Howdy & Aloha, value-for-value, Black Sheep Endurance)1:17 – Guest intro: Paul Barrett's résumé + Wyoming throws legacy2:37 – ABR milestone: first throws coach on the show3:18 – Where to find Coach Barrett: IG @yo_pokes_throws3:48 – Throughline: shoutout to Coach Sean McLachlin (NWAC connection)4:26 – Origin story: wrestling → sprinting/long jump → throwing discovery5:51 – Where he grew up: Texas/Kansas/Wyoming/Washington State6:28 – Spokane CC dynasty + NWAC dominance7:42 – JUCO recruiting: why he actively watches NJCAA + NWAC9:39 – Why JUCO athletes often become his hardest workers10:10 – Favorite event: hammer throw (as athlete + coach)11:15 – Hammer recruiting: what to look for if an athlete hasn't thrown hammer12:46 – Getting into coaching + love for strength & conditioning13:44 – Strength → throws transfer: why power matters14:38 – Key lifts: Olympic lifts, squats, core integration15:35 – Coaching progression: straight into S&C + throws roles16:27 – Recruiting battles: football vs track (and why “both” rarely works)18:11 – Why football players should do track (explosiveness + goals)19:29 – 27 years at Wyoming: how his coaching evolved20:13 – What he wants in recruits: work ethic + academics21:04 – Event setup: usually 2 events per athlete (team scoring strategy)21:49 – Geography: why he tends to recruit the West/Mountain/NW22:43 – Recruiting today: athletes DM him on Instagram (huge tool)23:57 – Daniel Reynolds story: seeing raw power → portal → instant potential25:16 – Technical changes + biggest difference: recovery + low-volume plan26:27 – Meaning of the national title (recruiting + recognition)27:06 – Day-in-the-life training: the shockingly short week (recovery focus)29:17 – In-season lifting: hang cleans + front squats + close-grip bench30:35 – Sets/reps: low reps (5–1), maintain power without beating them up31:02 – Daniel's numbers: hang clean 425 + speed/power combo31:52 – Season update: young talent + goals for indoor postseason32:40 – Postseason timeline: conference late Feb/early March, NCAAs mid-March33:39 – Why “less is more” (injury reduction + quality training)35:04 – Advice to HS throwers: build a real recruiting IG + post lifting/throws36:40 – Advice to HS coaches: YouTube + clinics (why throws improved recently)38:02 – Team culture: small town, tight-knit program, family vibe39:22 – Academics: engineering/agriculture + strong athlete academic support41:23 – Wyoming surprise factor: facilities, funding, athlete dining, resources43:01 – Winter reality + altitude: dry cold, longer season, indoor throwing option45:11 – Final Four: coffee order, mindset, music, guilty pleasure50:14 – Outro: upcoming ABR episodes (Nate Shearer + James Overheiser)

The North Idaho Prepcast
1/21/26 - What If State Started Today?

The North Idaho Prepcast

Play Episode Listen Later Jan 24, 2026 54:20


We're officially one month out from the Girls State Championship Weekend, so we asked the question: what would it look like if state started today?  We also roll out this week's edition of the North Idaho 9 Rankings and wrap things up with a full recap of the Clearwater Classic from the wrestling world.The North Idaho Prepcast is available on Apple Podcasts, Spotify, Google Podcasts, and wherever else you listen to podcasts.Follow our North Idaho Prepcast team on Twitter: @idahosports, @brandon_baney, @NIdahoGameNightLike our Facebook pageFor more Idaho high school sports coverage, visit www.idahosports.comSubscribe to our YouTube channel

The Magic Valley Prepcast
1/22/26 - Officials Appreciation Week

The Magic Valley Prepcast

Play Episode Listen Later Jan 24, 2026 43:27


On this week's episode of the Magic Valley Prepcast, Scott Burton and Brandon Baney recap Officials Appreciation Week.  They also have the latest bowling results and discuss Mountain Home's Lexi Longhurst crossing the 1,000 point mark in her basketball career.The Magic Valley Prepcast is available on Apple Podcasts, Spotify, Google Podcasts, and wherever else you listen to podcasts.Follow our Magic Valley Prepcast team on Twitter: @idahosports, @brandon_baneyLike our Facebook pageFor more Idaho high school sports coverage, visit www.idahosports.comSubscribe to our YouTube channel

Stop Me Project
College Recruiting Communication 101 (Email, Letters, Visits, Transfer Portal) | Dan Tudor – Tudor Collegiate Strategies

Stop Me Project

Play Episode Listen Later Jan 23, 2026 72:01 Transcription Available


Airey Bros Radio – Episode 431 is a deep-dive on the real mechanics of modern college recruiting — not highlight reels and slogans, but the communication systems that shape commitments, retention, transfers, and culture.We're joined by Dan Tudor, founder of Tudor Collegiate Strategies and host of the College Recruiting Weekly Podcast, after a recommendation from Coach Steve Delgado (SWOCC Cross Country & Track). Dan has spent 20+ years helping college coaches and athletic departments build recruiting messaging that actually works — emails, letters, texts, phone calls, campus visits, and the “what happens next” process that recruits (and families) crave.In this episode, we break down:Why most coaches were never trained to recruit (and why recruiting is really sales + storytelling)The biggest recruiting mistake: coaches recruiting athletes the way they were recruitedWhy email is #1 for athletes (yes — in 2026)How to write a first message that feels real, personal, and response-worthyWhy letters are more powerful than ever (and how they influence families + decision-making)How to stay consistent without sounding like a used car salesmanWhy D3 can be a better financial deal than people think (academic aid, grants, packaging)Transfer portal recruiting: why it's more business decision than emotional decisionHow better communication reduces transfers and increases buy-in

The Magic Valley Prepcast
1/15/26 - Without the Bumpers

The Magic Valley Prepcast

Play Episode Listen Later Jan 20, 2026 49:44


On this week's episode of the Magic Valley Prepcast, Scott Burton and Brandon Baney check in on the Oakley girls basketball team as they try and defend their state title from a year ago.  They also talk about an exciting new sports facility being built by the Jae Foundation.The Magic Valley Prepcast is available on Apple Podcasts, Spotify, Google Podcasts, and wherever else you listen to podcasts.Follow our Magic Valley Prepcast team on Twitter: @idahosports, @brandon_baneyLike our Facebook pageFor more Idaho high school sports coverage, visit www.idahosports.comSubscribe to our YouTube channel

The North Idaho Prepcast
1/14/26 - I've Aged, It's a New Year

The North Idaho Prepcast

Play Episode Listen Later Jan 15, 2026 57:30


Ryan Scaggs and Hayden Uhlenkott are back from a much-needed holiday break and ready to kick off the new year. On this week's episode, they recap the last couple of weeks in local sports, with a focus on the Avista Holiday Tournament, the River City Duals, and the Rollie Lane Wrestling Invitational. The guys also reveal their brackets for the best mascot names and unveil their updated North Idaho 9 rankings.The North Idaho Prepcast is available on Apple Podcasts, Spotify, Google Podcasts, and wherever else you listen to podcasts.Follow our North Idaho Prepcast team on Twitter: @idahosports, @brandon_baney, @NIdahoGameNightLike our Facebook pageFor more Idaho high school sports coverage, visit www.idahosports.comSubscribe to our YouTube channel

Talking in Ovals
170. Cali Buxbaum, Senior XC/Track and Field Runner at Wall HS

Talking in Ovals

Play Episode Listen Later Jan 11, 2026 47:43


Dave and Alex welcome Cali Buxbaum to the show and we talk about her running journey, training without a track and the value of cross training!

CITIUS MAG Podcast with Chris Chavez
Track And Field Bold Predictions For 2026 + The Major Events On The Calendar (Bonus: Gut Reactions To The World XC Championships Entries)

CITIUS MAG Podcast with Chris Chavez

Play Episode Listen Later Jan 6, 2026 131:14


Chris Chavez and Preet Majithia break down the 2026 calendar in track and field how certain athletes are targeting specific events in the lead-up to the debut of the World Ultimate Championships. Plus: Gut reactions to the release of the 2026 World Cross Country Championship entries and how the Valencia 10K isn't the only event taking talent away.Chris and Preet are then joined by Anderson Emerole, Mac Fleet, Paul Hof-Mahoney, and David Melly to share their boldest predictions in 2026 including news/cultural topics, performance-related predictions, and then World Ultimate Championships predictions.____________Hosts: Chris Chavez | ⁠⁠⁠⁠⁠@chris_j_chavez⁠⁠⁠⁠ + Preet Majithia | ⁠@preet_athletics + Mac Fleet | @macfleet + Paul Hof-Mahoney | @phofmahoney + David Melly | @chaserofsteeples + Anderson Emerole | @atkoemeProduced by: Jasmine Fehr |⁠⁠⁠ ⁠⁠⁠@jasminefehr⁠⁠⁠⁠⁠⁠____________SUPPORT OUR SPONSORSWAHOO: The KICKR RUN responds to you: run faster, it speeds up. Ease back, it slows down. It's called the run-free mode – no buttons, just running that actually feels like running. The Wahoo KICKR RUN turns those long indoor miles into something you actually look forward to. Add in a quiet motor, a buttery smooth belt, and speeds up to 15 MPH, it's the closest thing you can get to an outdoor run without dealing with the ice, wind, or darkness. ⁠⁠⁠Learn more at Wahoofitness.com and unlock a special offer when you use code CITIUS⁠⁠⁠. OLIPOP: Olipop is a better-for-you soda that puts 6-9g of fiber in every single can. This winter, Olipop's holiday cans are back featuring their Yeti Trio. Olipop is a smart, simple way to add more fiber to your day. No recipes, no resolutions, no salads required. Whether you're team Vintage Cola, Crisp Apple, or Ginger Ale, bundle up, pour yourself a can, and sip on some fiber. ⁠⁠⁠Visit DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.

Elite Texas Track Girls Youth Athletes
Unsigned & Ready Christian Nix | 100m & 200m Unsigned Senior

Elite Texas Track Girls Youth Athletes

Play Episode Listen Later Jan 3, 2026 39:56


Send us a textexasTrackDad talks Live with Unsigned Senior Christian Nix www.texastrackdadpodcast.comWearBands [Speed and Strength Resistance Bands}Promo Code: TexasTrackDad 20% offhttps://bit.ly/3JgXHIsSupport the show

CITIUS MAG Podcast with Chris Chavez
2025 Awards: The People Who Made Track And Field

CITIUS MAG Podcast with Chris Chavez

Play Episode Listen Later Jan 2, 2026 100:48


Chris Chavez and Preet Majithia unpack the people who made track and field special in 2025. Categories include:– World Record of the Year– Performance of the year– Athlete of the year– Most entertaining athlete of the year– Social media Moment of the Year– Heartbreak Moment of the year– Coach of the Year– Best event of the year– Marathon of the year– Celebration of the year– Breakout athlete of the year– Late career resurgence of the year– Doping bust of the year– Retirement of the yearChime in via the Spotify comments section to share your thoughts on these categories.____________Hosts: Chris Chavez | ⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠ + Preet Majithia | @preet_athletics on InstagramProduced by: Jasmine Fehr |⁠⁠ ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠⁠⁠____________SUPPORT OUR SPONSORSNOMIO: Made with 80% broccoli sprout juice, 15% lemon juice, and 5% sugar, Nomio activates your body's natural defense systems to reduce lactate, speed recovery, and enhance muscle adaptation. Take one 60 ml shot three hours before training or racing and feel lighter, stronger, and more resilient. Available at The Feed — use code CITIUS15 for 15% off | ⁠⁠https://thefeed.com/collections/nomio⁠⁠WAHOO: The KICKR RUN responds to you: run faster, it speeds up. Ease back, it slows down. It's called the run-free mode – no buttons, just running that actually feels like running. The Wahoo KICKR RUN turns those long indoor miles into something you actually look forward to. Add in a quiet motor, a buttery smooth belt, and speeds up to 15 MPH, it's the closest thing you can get to an outdoor run without dealing with the ice, wind, or darkness. ⁠⁠Learn more at Wahoofitness.com and unlock a special offer when you use code CITIUS⁠⁠. OLIPOP: Olipop is a better-for-you soda that puts 6-9g of fiber in every single can. This winter, Olipop's holiday cans are back featuring their Yeti Trio. Olipop is a smart, simple way to add more fiber to your day. No recipes, no resolutions, no salads required. Whether you're team Vintage Cola, Crisp Apple, or Ginger Ale, bundle up, pour yourself a can, and sip on some fiber. ⁠⁠Visit DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.

Stop Me Project
Inside UNC's Distance Powerhouse w/ Associate Head Coach Ian Moini | ABR EP 425

Stop Me Project

Play Episode Listen Later Jan 1, 2026 58:33 Transcription Available


In this episode, we head to Chapel Hill to chop it up with Coach Ian Moini, Associate Head Coach for UNC Cross Country & Track — and one of the key architects behind the Tar Heels' national distance surge. Coach Moini breaks down what it really looks like building (and sustain) a top-10 NCAA distance culture — from recruiting and development, to training philosophy, to balancing elite performance with world-class academics. We cover:UNC's rise into a national XC powerhouse + what “program standards” actually meanDeveloping NCAA champs and elite competitors (and what separates the great ones)Recruiting at UNC: high school, transfers, internationals — and the “fit” factorThe “intention gap” in modern NCAA distance runningHow UNC athletes manage academics + high-performance training without burning outTraining talk: double threshold (in moderation), strength combos, speed touch work2025 XC recap + indoor season outlook + meets to watchIf you're a recruit, parent, coach, or distance nerd who loves hearing how great programs are built the right way — this one's for you.Follow Coach Moini: IG: @coachianmoini | Team: @unctrack_fieldSupport the show: BuyMeACoffee.com/AireyBrosPowered by: Black Sheep Endurance Coaching: blacksheependurance.comShow Notes Ep. 425 — Coach Ian Moini (UNC) | Tar Heels XC/Track Culture + Recruiting + Training 00:00 – Why ABR exists: conversations we wish we had during recruiting00:51 – ABR intro + value-for-value + Black Sheep Endurance shoutout02:06 – Guest intro: Coach Ian Moini + UNC program accolades04:01 – Where to find Coach Moini (IG + email)04:35 – Pork roll or Taylor ham? + Is Central Jersey real?05:40 – Origin story: hockey → running → coaching06:45 – Three different college coaches in three years: impact on an athlete09:08 – Stability vs. culture: how the team kept momentum10:39 – Why UNC: education + athletic department investment11:54 – Princeton Day School → Pennington School shift + Coach Ritter influence13:02 – Hockey fandom + Carolina hockey culture14:09 – When Coach Chris Miltenberg arrived: new standards + expectations15:37 – Major at UNC + coaching education minor (and what was most valuable)16:32 – Early coaching pathway: volunteering/EMU internship → back to UNC staff17:22 – “Pinch me” moments: recruiting athletes + watching them grow18:24 – Parker Wolf & Ethan Strand arriving: what separated them early20:36 – Reverse engineering greatness: elite lifestyle vs. elite desire to win21:20 – The “intention gap” in NCAA distance (US kids vs. pro mindset)22:52 – Balancing pro-level running with UNC academics25:05 – Support systems: academic advising + sustainable success at UNC26:42 – Recruiting process: runway, relationships, and fit28:08 – How UNC differentiates when everyone wants the same recruits28:57 – Handling slumps: high support + high standards (no self-deception)30:44 – Day-to-day role: recruiting QB + increasing coaching responsibilities32:07 – Ops reality: yes, the Concur expense reports

Huntsman World Senior Games Active Life
#574 Breaking Barriers for Latinas in Track and Field - Featuring Isabel Eliaschev

Huntsman World Senior Games Active Life

Play Episode Listen Later Jan 1, 2026 25:50


Isabel Eliashev grew up in Venezuela and came to the United States as an international student, eventually earning a track scholarship at the New York Institute of Technology, all before becoming a U.S. citizen. She went from learning English through her track coach to building a lifelong career in education. Today, in addition to teaching Spanish and coaching cross country, she serves as the Head of School at Alpharetta International Academy in Georgia.Isabel's impact reaches far beyond the classroom. She was the first Latina to run with the historic New York Pioneer Track Club and now honors her late coach through the annual Ed Levy 5K. At 52, she competes around the world in masters track, from Sweden to the Huntsman World Senior Games, while inspiring her students, her children, and her community to stay active.Send us a text

The North Idaho Prepcast
12/23/25 - The Night Before Christmas

The North Idaho Prepcast

Play Episode Listen Later Dec 29, 2025 39:44


Tune in right before the Christmas Holidays! Ryan Scaggs and Hayden Uhlenkott dive into the wrestling world and recap the latest tournaments. They will also release another edition of the North Idaho 9 Power Rankings!The North Idaho Prepcast is available on Apple Podcasts, Spotify, Google Podcasts, and wherever else you listen to podcasts.Follow our North Idaho Prepcast team on Twitter: @idahosports, @brandon_baney, @NIdahoGameNightLike our Facebook pageFor more Idaho high school sports coverage, visit www.idahosports.comSubscribe to our YouTube channel

Danny Clinkscale: Reasonably Irreverent
Kansas City Profiles Presented by Easton Roofing-Pitching KC to the World-Jenny Wilson

Danny Clinkscale: Reasonably Irreverent

Play Episode Listen Later Dec 19, 2025 35:15 Transcription Available


A timely and extremely enjoyable conversation with Vist KC Vice President Tourism Development Jenny Wilson. Raised in western Kansas and a Washburn Rural and Kansas State graduate, her love of the travel industry started young with internships at Disney World and has carried on to her impressive career, in the spotlight now with the World Cup coming to Kansas City. Enjoy!

The East Idaho Prepcast
12/8/25 - Rigby is Hoopin'

The East Idaho Prepcast

Play Episode Listen Later Dec 17, 2025 57:08


On this week's episode, Sean & Joel discuss their top girls & boys basketball teams going into this week's matchups (hint: Rigby is hoopin!). Join the conversation live to give your takes or shout-out your team!The East Idaho Prepcast is available on Apple Podcasts, Spotify, Google Podcasts, and wherever else you listen to podcasts.Follow our East Idaho Prepcast team on Twitter: @idahosports, @SeanKane182, @E1educadorLike our Facebook pageFor more Idaho high school sports coverage, visit www.idahosports.comSubscribe to our YouTube channel

The East Idaho Prepcast
12/15/25 - Farewell Joel!

The East Idaho Prepcast

Play Episode Listen Later Dec 17, 2025 49:01


On this week's show, Sean & Joel recap the Hillcrest girls hoops performance at the Title One Classic & Malad girls "great start to the year." Then they'll breakdown this week's "Kane's Top Teams" and say farewell to Joel!The East Idaho Prepcast is available on Apple Podcasts, Spotify, Google Podcasts, and wherever else you listen to podcasts.Follow our East Idaho Prepcast team on Twitter: @idahosports, @SeanKane182, @E1educadorLike our Facebook pageFor more Idaho high school sports coverage, visit www.idahosports.comSubscribe to our YouTube channel

The North Idaho Prepcast
12/3/25 - Basketball Is Back!

The North Idaho Prepcast

Play Episode Listen Later Dec 17, 2025 45:00


Basketball is back! Ryan Scaggs and Hayden Uhlenkott preview all North Idaho teams (6A–1A) in the latest coaches poll.The North Idaho Prepcast is available on Apple Podcasts, Spotify, Google Podcasts, and wherever else you listen to podcasts.Follow our North Idaho Prepcast team on Twitter: @idahosports, @brandon_baney, @NIdahoGameNightLike our Facebook pageFor more Idaho high school sports coverage, visit www.idahosports.comSubscribe to our YouTube channel

The Roundhouse Podcast
Roundhouse podcast with Steve Rainbolt on Shocker track and field

The Roundhouse Podcast

Play Episode Listen Later Dec 10, 2025 43:21


Steve Rainbolt is in his 26th season as director of track and field and cross country at Wichita State. He joins the podcast to preview the indoor track season and explain why the Shocker men’s team sees itself capable of challenging for an American Conference title. We also talk about Sadie Millard’s change in event … Continue reading "Roundhouse podcast with Steve Rainbolt on Shocker track and field"

Stop Me Project
Blood, Sweat & Spikes: Lyle Smith on The Wetmore Way, NJ Running Lore & Finding Meaning Beyond the Mile

Stop Me Project

Play Episode Listen Later Dec 9, 2025 71:51 Transcription Available


Author, runner, and New Jersey legend Lyle Smith (@nymblegram) joins Airey Bros Radio to talk about his new book Blood, Sweat & Spikes: The Wetmore Way — a deep dive into Mark Wetmore, Bernards High School, and the NJ running culture that helped shape American distance running.From asthma and allergies to becoming a HS All-American, from small-town heroes and bus-trip mixtapes to Boulder, Niwot, and Colorado running, this episode is pure nostalgia, storytelling, and wisdom for runners, coaches, and parents.We get into:The making of Blood, Sweat & Spikes and why running needs more honest storytellingMark Wetmore's coaching philosophy from Bernardsville to ColoradoNew Jersey's “golden era” of distance running & the tradition that still lives onAsthma, sick buildings & how running literally changed Lyle's lifeFeeder programs, culture, and what really builds a dynastyCollege recruiting: what Lyle wishes he knew before choosing VillanovaRegrets, honesty, and why this book became a personal therapy sessionFatherhood, Niwot XC, and watching the next generation find their own wayMovies, music, Prefontaine takes, and why Breaking Away & The Sting still hitIf you love New Jersey running, Colorado running, Mark Wetmore lore, or just want a beautifully told running story, this one's for you.

Track World News
Enhanced Games is ruining track and field

Track World News

Play Episode Listen Later Dec 8, 2025 41:56


In the season premier of the Track World News Podcast we discuss the Enhanced Games going public, Quincy Wilson committing to Maryland, Grand Slam Track failing to be purchased by World Athletics, top athletes to look out for this year. And much more!

Elite Texas Track Girls Youth Athletes
Speed, Scholarships & Strength: Coach Kev Talks Athlete Development

Elite Texas Track Girls Youth Athletes

Play Episode Listen Later Dec 6, 2025 66:17


Stop Me Project
Ep 415 — Tiger Style at Gans Creek: Mizzou XC, NCAA Host Prep & Recruiting with Coach Kyle Levermore

Stop Me Project

Play Episode Listen Later Dec 2, 2025 62:27 Transcription Available


Ladies and gentlemen — howdy & aloha!In this episode of Airey Bros Radio, we're lacing them up and heading down to Columbia, Missouri for a deep dive into Missouri Tigers Cross Country and a full preview of the 2025 NCAA Cross Country Championships at Gans Creek with Mizzou Head Cross Country & Distance Coach Kyle Levermore.Coach Levermore is a North Jersey native who starred at Don Bosco Prep, battled with Christian Brothers Academy at Homedale Park, and went on to run at Oregon and Arkansas before jumping into coaching at Georgetown. With a background in sports industry management, sports marketing, and now working on his MBA, Kyle is helping turn Mizzou XC into a Top-25 NCAA program while the Tigers get ready to host nationals on their home course at Gans Creek.We cover:

Stop Me Project
Building a Big Ten Contender: Rutgers XC/TF with Coach Nicol Starkes

Stop Me Project

Play Episode Listen Later Nov 28, 2025 64:39 Transcription Available


Howdy & aloha! Episode 414 of Airey Bros Radio brings us back to New Jersey as we sit down with Coach Nicol Starkes, Associate Head Coach for Rutgers Cross Country & Track & Field — one of the brightest rising programs in the Big Ten.Coach Starkes has played a major role in Rutgers' distance resurgence, guiding the Scarlet Knights to school records in the 800, 1500, mile, 3000, and DMR, multiple NCAA All-Region honors, and the best team finishes in program history.A former NCAA All-American, six-time A-10 Champion, and Olympic Trials Qualifier, she's also a member of both the Ridge High School and University of Richmond Halls of Fame.In this deep-dive, we cover:Building Rutgers into a Big Ten contenderCoaching philosophy, athlete development & cultureDouble-threshold training & lactate testingRecruiting New Jersey talentNIL, transfer portal, academics & campus lifeCoach Starkes' athletic journey + Gags storiesProgram vision for XC/Indoor/Outdoor T&FIf you're a runner, recruit, coach, parent, or NJ XC/TF nerd — this is a MUST-listen.☕ Fueled by Black Sheep Endurance Coaching

Stop Me Project
Ep. 413 — Beyond Fast with Chris Lear: Newbury Park XC, Running with the Buffaloes & Sub 4:00

Stop Me Project

Play Episode Listen Later Nov 21, 2025 69:06


In Episode 413 of Airey Bros Radio we sit down with Chris Lear — the voice of American distance running and co-author of Beyond Fast: How a Renegade Coach and His Unlikely High School Team Revolutionized Distance Running (with Andrew Greif & Sean Brosnan).Lear's work has shaped how an entire generation understands the sport through three modern classics:Running with the Buffaloes — inside Mark Wetmore's legendary 1998 Colorado squadSub 4:00 — Alan Webb's wild, painful, electrifying chase for the mileBeyond Fast — the Newbury Park XC revolution under Coach Sean BrosnanWe talk origin stories, writing, culture and what really separates good programs from all-time great ones. From Summit, NJ and Pingry to Princeton, Boulder, Ann Arbor and Newbury Park, this one is a masterclass in storytelling and running culture.In this episode, we cover:Chris's origin story in running and growing up a “slow twin” turned 4:09 milerHow a legendary high school coach and a sub-6 t-shirt club lit the sparkThe making of Running with the Buffaloes and why it almost didn't get publishedInside Sub 4:00 — injuries, doubt and what Alan Webb taught Chris about toughnessHow Beyond Fast came together with Sean Brosnan & Andrew GreifWhat makes Newbury Park's training model different — and why it could change US distance runningCulture, buy-in and why 17-for-17 PRs matter more than times on paperGetting back into running as a busy dad with a full-time jobGambling, baseball cards & why Chris wants track & field trading cards to existIf you love distance running, high school XC, coaching, writing, or just good stories told well, this one is for you.

Elite Texas Track Girls Youth Athletes
Coach Kaz: Build the Brand, Build the Athlete

Elite Texas Track Girls Youth Athletes

Play Episode Listen Later Nov 21, 2025 64:20


Send us a textLive with Coach Kaz-Motivitional Speaker, NIL Agent & Coach/Athlete.  Join us tonight to talk about mental health, NIL, recruiting and more.www.texastrackdadpodcast.comPowered by WEARBANDShttps://wearbands.com/?rfsn=8880467.e...Support the show

The Real Science of Sport Podcast
Olympic Track and Field Schedule Surprises / Risk of Cardiac Events When Watching Sport / Rugby's Calendar Challenge

The Real Science of Sport Podcast

Play Episode Listen Later Nov 19, 2025 45:54


Become a member of The Real Science of Sport Supporters Club to show your support and have your say. A perk of membership is Discourse, our community that chats about training, sports science, physiology and news.Show notesA midweek whip around the world of sport, with some sports science and management insights on stories making headlines this week. We cover:The LA 2028 Olympic Track and Field programme was announced last week. It features three 100m races on one day for the women, and no option for a 400m/400m hurdle double, are among the surprises. We discuss the effects on athletes and the missed opportunitiesTriathlon's T100 series was plunged into chaos with miscounted laps, result changing decisions, and even a vote on whether rules were applied to the satisfaction of athletes. We discuss the fiasco in DubaiBoxing continues its (d)evolution to WWE, with a fight announced between Anthony Joshua and Jake Paul. A gimmick, for sure. Too dangerous? We discussWorld Rugby announced a new calendar for 2026, aimed at giving more relevance and meaning to Tour matches. The schedule has pros and cons, creating a travel load for teams that will require some accommodation for player welfareAnd finally, cardiac events among spectators at last week's ATP Finals are the trigger for a short discussion about the risks of WATCHING sport, with some interesting studies showing how risk increases when people are invested in the resultOther linksThe paper studying cardiac arrests at Gillette StadiumThe cardiac event risk is slightly higher in football in the NetherlandsLosing, but not winning, a Superbowl increases the risk of cardiovascular death Hosted on Acast. See acast.com/privacy for more information.

Stop Me Project
Episode 410 — 2025 NJCAA XC & Half Marathon National Championship Post Show | Blizzard Chaos, Grit & National Titles

Stop Me Project

Play Episode Listen Later Nov 14, 2025 110:50 Transcription Available


Episode 410 of Airey Bros Radio breaks down one of the most chaotic, unforgettable NJCAA championship weekends ever — the 2025 NJCAA Cross Country & Half Marathon National Championships in snow-covered Fort Dodge, Iowa.A full blizzard turned the XC course into a survival test and the half marathon into a grit fest. Tonight, five of the top programs in the country join us to relive every moment — the wins, the adversity, the strategy changes, and the championship celebrations.Featuring:• Mesa CC – Coach Daniel Pescador: DII Women's National Champions | Men 5th• College of DuPage – Coach Mallory Dominguez: DIII Women's National Champions | Men Runner-Up• Odessa College – Coach Chris Beene: DI Women's National Champions | Half Marathon Champions• Iowa Central – Coach Dee Brown: DI Men's National Champions | Host School• Iowa Western – Coach Marc Bierbaum: Men's Half Marathon National Champions | Women Runner-UpWe dive into:– Racing through a whiteout snowstorm– XC race plan adjustments & spike decisions– Saturday XC breakdowns across D1, D2 & D3– Monday Half Marathon results– Key athletes, huge moves & gritty performances– What these results mean heading into indoor & outdoor trackHosted by Airey Bros RadioYouTube: https://www.youtube.com/@Aireybros Instagram: https://www.instagram.com/aireybrosradioFueled by Black Sheep Endurance Coaching https://www.blacksheependurance.com/SHOW NOTES Coach Daniel Pescador – Mesa Community CollegeDII Women's National Champions | Men 5th7:00 – Coach joins7:15 – Blizzard morning reaction7:50 – Adjusting race plans & spikes8:40 – Olivia Baker's fall + concussion mid-race9:20 – Paradise Valley challenge10:50 – Mesa defends its title12:00 – Mesa Men finish 5th13:00 – Team celebration14:30 – Indoor track plansCoach Mallory Dominguez – College of DuPageDIII Women's National Champions | Men Runner-Up20:00 – Coach joins20:20 – “The girls were excited to race in the snow”21:40 – Men's race helped prep the women22:50 – Visibility & course navigation24:10 – COD women take control early25:45 – Men's runner-up finish27:00 – Celebration + recovery28:20 – First women's XC title in school history29:40 – Half marathon recap31:20 – Building future depthCoach Chris Beene – Odessa CollegeDI Women's XC Champions | Half Marathon Champions40:00 – Coach joins40:15 – Weather shock: expected rain, got blizzard41:20 – Emotional meaning behind this title42:15 – Rukia & Kadine overcome adversity43:40 – When he knew Odessa was winning45:00 – First XC title in program history46:30 – Half Marathon dominance47:50 – Culture, recruiting & what's nextCoach Dee Brown – Iowa CentralDI Men's XC National Champions | Meet Host55:00 – Coach joins55:10 – Panic on Saturday morning56:00 – Coaches clearing snow manually57:25 – DIII athletes “create the path”58:40 – Iowa Central vs Hutch battle1:00:10 – Winning at home1:02:00 – Monday half marathon recap1:03:20 – Hosting challenges & victoriesCoach Marc Bierbaum – Iowa WesternMen's Half Marathon Champions | Women Runner-Up DI XC1:10:00 – Coach joins1:10:30 – Women grinding through the blizzard1:11:50 – Mid-race strategy adjustments1:13:15 – Back-to-back men's half marathon titles1:14:40 – Women win the half marathon title1:16:10 – Full Fort Dodge weekend recap1:17:45 – Transitioning into track season1:20:00 – OutroThanking all coaches, ABR weekly schedule, Peace, love & happiness — The Airey Bros are out

Elite Texas Track Girls Youth Athletes
Tate Taylor: The 9.92 Problem

Elite Texas Track Girls Youth Athletes

Play Episode Listen Later Nov 14, 2025 35:33


Send us a textwww.texastrackdadpodcast.comThis week on the TexasTrackDad Podcast, we're joined by trailblazing teen sprinter Tate Taylor, the San Antonio-based phenom from Harlan High School (UIL 6A) who exploded onto the national stage in 2025. At just 17 he shattered the high school record in the 100m with a legal 9.92 seconds (+1.1m/s) at the Texas state meet. He didn't stop there — he also clocked a blistering 20.14 in the 200m, tying for the fastest high school mark in U.S. history in that event. In this episode we dive deep into Tate's mindset, the race-week build-up, training adjustments after such a breakout season, and his vision for what comes next — both on the track and off. We also pull back the curtain on the recruiting process: how Tate is navigating college interest, what he's looking for in a program, how he stays focused amidst the hype, and how he keeps grounded with such elite credentials. Whether you're a coach, athlete or parent, this conversation brings real insight into sprint success at the highest level.Tune in as we explore:The journey from high school standout to potential college or pro sprint starHow Tate reset expectations for himself and his training after hitting 9.92/20.14What he looks for in a school or coach and how he manages recruiting offersMental preparation, competition nerves and what it really takes to perform under pressureFinal thoughts and advice for other athletes chasing speed, records and college dreamsGet ready for a fast-paced, inspirational episode that brings the inner workings of elite sprinting into focus. Let's go fast.WEARBANDShttps://wearbands.com/?rfsn=8880467.e45d08&utm_source=refersion&utm_medium=affiliate&utm_campaign=8880467.e45d08Support the show

Stop Me Project
EP 409 — Bob Hamer (Rider University XC/TF Director): Building a Full-Team Culture, Developing Underrated Recruits & Winning in the MAAC

Stop Me Project

Play Episode Listen Later Nov 13, 2025 66:08 Transcription Available


Rider University Director of Cross Country & Track & Field Bob Hamer joins Airey Bros Radio to discuss how the Broncs built a complete team — sprints, hurdles, jumps, throws & distance — and turned under-the-radar recruits into conference champions and even Olympic Trials qualifiers.We cover Hamer's origin story (Penn State roots & Coach Groves), Rider's developmental culture, the mental side of performance, and his take on training trends like double-threshold. Plus — favorite NJ/PA training spots, academic majors, MAAC rivalries, and why he swears Central Jersey exists.

Stop Me Project
Airey Bros Radio EP 408 | 2025 NJCAA Cross Country Nationals Preview Show — D1, D2 & D3 Coaches Roundtable

Stop Me Project

Play Episode Listen Later Nov 7, 2025 108:11 Transcription Available


Episode 408 of Airey Bros Radio brings you the complete 2025 NJCAA Cross Country National Championship Preview Show — a three-division celebration of grit, team culture, and championship ambition from Fort Dodge, Iowa.

Podcast But Outside
223: Chatting w/ Buff Olympians at a USA Track and Field Championship w/ Moshe Kasher

Podcast But Outside

Play Episode Listen Later Nov 5, 2025 78:33


223: Ready, set, PODCAST!!! The great Moshe Kasher joins us on an active track field to chat with athletes as they practice for a championship track event. Guests include a really fast young female runner who maybe didn't like us, a different really fast runner who for sure DID like us, and an inspirational coach guiding his athletes through the physical and emotional whirlwind of competition. Thank you to USATF for bringing us to Oregon to interview these awesome people! Recorded on 07/30/25 on Hayward Field in Eugene, Oregon.Go to https://www.usatf.org/ to get tickets to an event in person or become a member of USA Track and Field today!Go to quince.com/podoutside for 365-day returns, plus free shipping on your order!The best way to cook just got better. Go to HelloFresh.com/OUTSIDE10FM now to Get 10 Free Meals + a Free Item for Life!Go to hims.com/OUTSIDE for your personalized ED treatment options.This is a Headgum podcast. Follow Headgum on Twitter, Instagram, and Tiktok. Advertise on Podcast But Outside via Gumball.fm.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stop Me Project
EP 407 — Coach Bradley Sowder (University of the Cumberlands): NAIA Powerhouse Mindset, Double-Threshold Lessons, Culture in the NIL Era

Stop Me Project

Play Episode Listen Later Nov 4, 2025 87:49 Transcription Available


Ladies and gentlemen — howdy & aloha! We are HERE, you are THERE, and you're now rockin' with the best. We're lacing up with Coach Bradley Sowder, Director of Cross Country & Track & Field at University of the Cumberlands—back for Round 3 on ABR. We dig into the Patriots' rise (WXC currently top-3, MXC top-4), winning NAIA indoor/outdoor national titles (first men's double in program history), the women's 2025 NAIA Indoor Championship, double-threshold evolution, culture in the transfer/NIL era, and why elite athletes still choose Williamsburg…including the story behind Luca Madeo's return and a run at the German half-marathon record.Listen / Watch Everywhere• YouTube: @AireyBros• Spotify • Apple PodcastsFollow & Support ABR• Instagram: @aireybrosradio• ☕ Buy Me a Coffee Apple Podcasts • Fueled by: Black Sheep Endurance Coaching Coach / Program Links• Coach: Bradley Sowder (University of the Cumberlands) • Program site: Cumberlands XC (Men / Women) & Track & Field (Men / Women) • Team IG: @ucpatriotsxctf (day-to-day updates, recruiting DMsSHOW NOTES / TIMESTAMPS 00:00 – Howdy & aloha intro; ABR mission to spotlight NAIA/NJCAA/D2/D3 distance programs01:01 – Guest intro: Coach Bradley Sowder; current polls (W #3, M #4); UC Patriot pedigree02:57 – Where to send recruits/parents/fans; @ucpatriotsxctf and SIDs doing work  03:59 – Flowers: how Coach Sowder helped launch ABR's TF/XC run; opening doors across divisions06:00 – Kentucky/UK years; teammates John Richardson & Chris Landers; faith & growth arc09:23 – Fall update: depth, vibe, individual meetings, mid-season reset; coach becoming present15:01 – Therapy, pressure, “fear of losing,” hospital scare; reframing wins/losses; leadership growth18:42 – Delegation to staff; balance & family time; being Director and Coach25:01 – Women's rise without last year's “superstars”; transfers/frosh stepping up; depth matters27:27 – Culture with the portal/NIL: 1-year “contracts,” honesty with athletes, helping them level up29:58 – Personal: losing an athlete vs supporting them; why relationships outlast rosters33:36 – Keeping culture strong when top sticks leave; gratitude practice at weekly 125-athlete meeting36:55 – From jail to graduate: why UC's program is built on second chances & accountability38:20 – Silver linings: when multiple athletes earn bigger scholarships—you're doing something right41:07 – Luca Madeo story: Raleigh Relays breakout → altitude year → returns to UC; fifth-year plan; fall target for German HM record & indoor focus (context: UC roster page) University of the Cumberlands Athletics 47:00 – Lactate-guided training: double-threshold tuning (AM vs PM lactate), European athletes bringing meters, individualization54:41 – Benchmarks: Patriot session (tempo + Ks + 600s/400s), classic 12-8-4 x2 ladder, Michigan; last-5-weeks template58:38 – Why fitness is built before November; don't “win the workout/lose the week”59:50 – Who to watch? Everyone. Multiple Conference Athletes of the Week = depth & competition1:02:00 – Load plan to Conference & Nationals (Appalachian Challenge; Milligan, Montreat, TWC in field)1:04:34 – Nationals site strategy: Tallahassee course demands > weather; BYU/ND film study1:09:05 – Final Four: gratitude list; shout to Coach James; daily walk; cappuccino count1:14:16 – Lifting vs running cycles; Boost treadmills for durability; 305 bench @ 44; old-man strength1:21:00 – Deftones dad-daughter car rides; 90s/00s alt-metal lifeblood1:25:49 – Shoutouts to AD Chris Kraftick & staff; UC season outlook; ABR NJ week preview

Ali on the Run Show
837. Georgia Hunter Bell, Olympic Bronze Medalist & World Championship Silver Medalist

Ali on the Run Show

Play Episode Listen Later Oct 1, 2025 69:35


"This is just the time to be brave and see what happens." Georgia Hunter Bell just won a silver medal for Team Great Britain in the 800m at World Championships in Tokyo. Last year, she won bronze in the 1500m at the Olympics in Paris. Before that? Georgia was working fulltime in cybersecurity sales, convinced that her running days were behind her. In this conversation, Georgia talks about her time off from racing, her return to the sport, and her road to becoming an Olympic and World Championship medalist. Georgia will wrap up her season next week, competing in the 800m at Athlos in New York City. FOLLOW GEORGIA @georgiabelltheduathlete SPONSORS:  goodr: Click here and use code ALI for $5 off your next order. Vuori: Click here for 20% off your first Vuori purchase. In this episode: How Georgia is feeling post-World Championships, pre-Athlos (2:30) What's making Georgia happy today, and all about her run today (4:45) Georgia reflects on her race at World Championships, where she won a silver medal, and explains why she ran the 800m instead of the 1500m (10:20) On being a “guaranteed medalist” (18:20) Georgia's key takeaways from World Championships (26:40) All about Georgia's relationship with teammate, training partner, and friend Keely Hodgkinson — and what it's like competing against each other (31:55) Why Georgia took a break from running after college — and why she eventually returned to the sport (38:30) What it took to get a spot on Team GB for the 2024 Olympics in Paris (45:00) How it feels not to be an underdog anymore (55:00) Georgia's advice to runners in a hard season (58:00) Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Ali on the Run Show
833. Catching Up with Heather MacLean, New Balance Professional Athlete

Ali on the Run Show

Play Episode Listen Later Sep 9, 2025 58:12


"I'm entering a new era where I'm prioritizing myself and my happiness, and also looking for more ways to do what the goal is at the end of the day, which is to make myself the best athlete I can be in this small amount of time that I get to do this in my life." Heather MacLean has had a big summer. In this conversation, she talks about the decision to leave Team New Balance Boston and coach Mark Coogan, and to be trained by Juli Benson. Heather spent much of the summer in Flagstaff, AZ, training alongside fellow Juli Benson-coached athletes Nikki Hiltz and Helen Schlachtenhaufen, and she explains the importance of finding like-minded training partners. Plus, Heather shares her reflections on her 2025 outdoor season, including finishing fourth in the 1500m final at U.S. Outdoor National Championships, and capping off the season in Europe with three Diamond League races (including a personal best in the 1500m in Silesia!). (Heather ended up scratching from the Fifth Avenue Mile due to illness.) SPONSOR:  New Balance: Click here to get your hands on the just-released New Balance FuelCell SC Elite v5! In this episode: How Heather is feeling about turning 30 (4:55) What's making Heather happy today? (11:00) Before scratching, how Heather was feeling about running the Fifth Avenue Mile (14:15) All about Heather's big life changes, including leaving Team New Balance Boston to be coached by Juli Benson (18:15) On training with fellow 1500m runner Nikki Hiltz (29:00) Heather's takeaways from U.S. Outdoor National Championships, where she finished fourth in the 1500m final (35:05) Heather's reflections on the rest of her outdoor racing season, racing the Diamond League circuit in Silesia, Brussels, and Zurich (39:25) Heather's take on The State of Race Bibs (53:55) Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!