SUBS Talk

In this episode, David Bellin (SUBS Business Events Founder), and Paula Eddy-Wilcox (OnPoint Leadership) discuss how we look after ourselves day to day, focusing on our mind , body and soul, to keep toping up our personal levels of resilience. The 'resilience' buzzword has been doing the rounds a lot at the moment, but what does it really mean for you and your business. Our 23 minute SUBS Talk Podcast will help you become more aware of your own resilience and what you can do to help yourself. Topics discussed: What resilience means Looking after our business' resilience Taking time out from your business Mind, body & soul Growth mindset vs fixed mindset Links mentioned in this episode: https://subsbusinessevents.co.uk/ https://www.onpointlead.com/ https://www.linkedin.com/in/paula-eddy-wilcox-on-point-leadership/ This podcast is hosted by ZenCast.fm

In this episode, David Bellin (SUBS Business Events Founder), and Jill Bottomley (The HR Dept, Trafford & Warrington) are talking Government initiatives including T Levels, plus with an extra bank holiday this year, thanks to the Queen's Platinum Jubilee, what is the impact on employers. if you're ready to expand your business for the first time, should you take on a freelancer or self-employed person? Plus, what if you are already employing people, how do you navigate the minefield of employment law? If you ask staff to wear something as simple as black trousers, are you aware of the impact this could have on your business if you pay minimum wage? If not, then you need to listen to this episode. Our 25 minute SUBS Talk Podcast could save you thousands of pounds. Topics discussed: Extra bank holiday / Queen's Platinum Jubilee Apprentices / apprenticeships Kickstarter / T Level schemes Minimum wage / staff uniforms Changes in Employment Law Worker status / self-employed / freelance Links mentioned in this episode: https://subsbusinessevents.co.uk/ https://www.hrdept.co.uk/trafford-and-warrington/ https://www.linkedin.com/in/jill-bottomley-082082a/?originalSubdomain=uk This podcast is hosted by ZenCast.fm

In this episode, David Bellin (SUBS Business Events Founder), talks with Jenny Allcock, founder of registered charity Creating Adventures. Together they discuss how anyone can get involved in supporting a local charitable organisation. The difference that support can mean to those less fortunate. Find out whether charities are in need of funding, a little of your time, or perhaps a combination of both. If you're not sure how to help, Jenny tells us what's beneficial to a charity like hers. Regardless of the size of your business, even if you're a one-man-band, we all have a social responsibility to help. So please join us and listen in for the next 18 minutes, and we'll see if we can convince you to give a little, to gain alot! Topics discussed: Corporate Social Responsibility (CSR) Levels of support needed by charities Physical help or hard cash? The challenges smaller charities face How you can make a difference Types of fundraising Direct and indirect support Are Twitter and Blogging outdated? What you get in return Links mentioned in this episode: https://subsbusinessevents.co.uk/ https://www.creatingadventures.org.uk/ This podcast is hosted by ZenCast.fm

In this episode, David Bellin (SUBS Business Events Founder), and Alex McCann, Social Media Expert (Altrincham HQ) discuss the sate of social media in 2022. For many people the thought of spending more time on social media is not a pleasant one, though many business owners accept the importance of engagement and significant benefits it can bring to their business. We are questions that are relevant to all businesses. So please listen to our 23-minute talk and see how social media can play a role in your business. Topics discussed: The state of social media in 2022 Organic or paid social media? Instagram Reels & TikTok The relevance of LinkedIn Engaging influencers on social media Are Twitter and Blogging outdated? Facebook - recent drop in usage Face to face networking Links mentioned in this episode: https://subsbusinessevents.co.uk/ https://altrinchamhq.co.uk/ This podcast is hosted by ZenCast.fm

In this episode, David Bellin (SUBS Business Events Founder), and Julie Harris (Julie Harris Photography) discuss the pros and cons of taking your own photos for business use, as opposed to using a professional photographer. Looking at how a brand photographer might be more beneficial in helping your business, rather than a traditional photographer. How to chose the right photographer for your business. Plus, a few top tips to help you, if you're someone who prefers to do it yourself. Listen to our 18-minute talk and see how you can get more out of your own photos! Topics discussed: Choosing a photographer Types of photographer Best lighting conditions LinkedIn profile photos Top tips to take better photos Links mentioned in this episode: https://subsbusinessevents.co.uk/ https://www.julieharrisphotography.co.uk This podcast is hosted by ZenCast.fm

In this episode, David Bellin (SUBS Business Events Founder), and Susan Leigh (Lifestyle Therapy) are back on the subject of motivation. What are our triggers for feeling less motivated, and how do we combat it. Does the time of year influence our mood? Being aware of how motivated you are, is the first step to moving forward. Susan Leigh offers her insights into how we can self motivate ourselves. Looking at whether you're demotivating yourself by setting unrealistic goals. In other words, setting yourself up to fail! Listen to our 13-minute talk and see how you can help yourself to become a little more motivated! Topics discussed: Motivation What influences our mood Coping strategies Recognising success Avoiding depression Links mentioned in this episode: https://subsbusinessevents.co.uk/ http://lifestyletherapy.net/ This podcast is hosted by ZenCast.fm

In this episode, David Bellin (SUBS Business Events Founder), and Tony Moore (Moore Health and Protection) discuss the importance of income protection, and what benefits are available to you, your family and your business. As we grow our business, get a little older and wiser, the number of commitments we have tend to grow. Whether it's having a larger mortgage, growing your family, or the monthly payments for your new car. The important question here is: What would happen if you were unable to work? What would you be at risk of losing? Listen to our 16-minute talk and see how you can help yourself for less than you might think! Topics discussed: Income protection Group protection Parent / carer protection Living wage Statutory sick pay Links mentioned in this episode: https://subsbusinessevents.co.uk/ https://moorehealthprotection.co.uk/ This podcast is hosted by ZenCast.fm

In this episode, David Bellin (SUBS Business Events Founder), and Sarah Steinhoefel (The Hive Mind Company) discuss the importance of dealing with our own mental health issues, and recognising the same in others. After so many years of failing to discuss our mental health publicly, the stigma is not as prohibitive as it once was. But there are many who struggle in silence. We want to spread the message that we shouldn't turn a blind eye to those in need. Listen to our 23 minute talk and see how you can help yourself and others... Topics discussed: Recognising anxiety Using coping strategies Battling with tress Dealing with depression Suicide awareness Links mentioned in this episode: https://subsbusinessevents.co.uk/ https://www.thehivemindcompany.co.uk/ https://www.samaritans.org/how-we-can-help/if-youre-having-difficult-time/i-want-kill-myself/ This podcast is hosted by ZenCast.fm

This month, David Bellin (SUBS Business Events) and Susan Leigh (Lifestyle Therapy, Altrincham) discuss how we all motivate ourselves to relieve the monotony of what is essentially becoming "Groundhog Day' for many people. Following on from a LinkedIn post asking people how they stay motivated, we thought it would be a great idea to re-start the SUBS Talk podcast and discuss the subject with Counsellor & Hypnotherapist, Susan Leigh. Listen in a see if any of our tips and tricks could give you a motivational boost! Topics discussed: Motivation Being organised Helping yourself Helping others Accountability Treats & rewards Links mentioned in this episode: https://subsbusinessevents.co.uk/ http://www.lifestyletherapy.net/ This podcast is hosted by ZenCast.fm

This month, David Bellin (SUBS Business Events) and Chris Wilson (Myerson Solicitors, Altrincham, Cheshire) discuss how small business owners can protect themselves from unnecessary issues. So often people start businesses with friends and family, but it's here where potential issues often arise. So how can you protect your business, whether you've been doing it for a number of years, or are just starting out! Topics discussed: Shareholders Agreements Sole Trader or Limited Liability Wills, Estates & Tax Lacrosse (yes Lacrosse!) Links mentioned in this episode: https://subsbusinessevents.co.uk/ https://www.myerson.co.uk/ This podcast is hosted by ZenCast.fm

This month, David Bellin (SUBS Business Events) and Jill Bottomley (HR Dept Trafford & Warrington) discuss HR (Human Resources) and its impact on Small Businesses. The law cares little about the size of your business when it comes to HR compliance. It's well worth listening to Jill's insights into how you can protect your business from potential claims. Just think of it as 'Boiler Insurance' for your business! Topics discussed: Human Resources Worker Status Self-employed Status SUBS Business Events Links mentioned in this episode: https://subsbusinessevents.co.uk/ https://www.hrdept.co.uk/trafford-and-warrington/ This podcast is hosted by ZenCast.fm

This week, David Bellin (SUBS Business Events) and Tamsin Caine (Smart Financial) discuss becoming a financial planner, what qualifications you might need. Plus we look at the benefits of becoming a SUBS Business Events Partner, as well as how important supporting your local foodbank is. Topics discussed: Financial Planning Community Business Groups Foodbank support Links mentioned in this episode: https://subsbusinessevents.co.uk http://www.smartfinancial.co.uk/ Next time we’ll be talking HR with one of the UK’s most recognised HR professionals Jill Bottomley This podcast is hosted by ZenCast.fm

Our June SUBS Podcast welcomes businessman and owner of Altrincham's very own co-working office Altspace, Steve Upham. We discuss how starting a business after being in the advertising industry for 20 years was a passion for Steve. How he found Altrincham and the support he received from SUBS during the early stages. Listen in to our 20 minute chat and find out some useful top tips.

Our May SUBS Podcast welcomes Andrew Thorp, a speaker, coach and consultant. Having been over three years from when SUBS last caught up with Andrew, knowing he was back in the area we decided to catch up and record our podcast at the same time. Andrew Thorp is often referred to as the storyteller! Why? Because Andrew has a unique approach to sharing your business information. It’s always great to catch up with Andrew and hear his latest tales!

Our April SUBS Podcast welcomes two of Altrincham’s finest. Direct from the Best Western Cresta Court Hotel, Altrincham we talk with Scott McDonald, General Manager and Angela Grace, Marketing Manager. The Cresta Court Hotel is in the heart of Altrincham and has seen many changes in the town over the year. Whilst the outside has only ever changed a little in recent years, a whole lot of change has been going on inside the hotel. Join us for a 20 minute chat and find out what strange things have been left in a hotel room over the years!

The March 2019 SUBS Podcast features Expert Business Trainer Sonya O'Sullivan from Stratus. We find out what advice Sonya would give to would be public speakers or those just attending their local business networking events. Find out how Sonya got started and some of the more interesting places she's conducted her training!

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The January 2019 SUBS Podcast features award winning Photographer Martin Hambleton from Martin Hambleton Photography and communications expert Becky Hewson-Haworth from Clarion Call Communications. In this months podcast we’re talking: Words and pictures and the importance of getting it right when you’re a small business! Topics discussed: Blogging / Articles Photographer vs Your Smart Phone Website Copy / Print Brochure Copy Sales Emails Links mentioned in this episode: https://subsbusinessevents.co.uk/ https://www.commercialphotographynorthwestblog.co.uk/ https://www.clarioncallcomms.co.uk/ This podcast is hosted by ZenCast.fm

Hear our first podcast when David chatted to Susan Leigh from Lifestyle Therapy Topics discussed: Local business Councelling and Hypnotherapy Local Community SUBS Business Events Links mentioned in this episode: http://lifestyletherapy.net/ https://subsbusinessevents.co.uk This podcast is hosted by ZenCast.fm