Podcasts about motivation tips

 In this episode, we dive into the concept of finding your why. Learn how knowing your true motivation helps you stay on track with your goals, even when motivation fades. Reflect on what your goals mean to you, who benefits, and how to keep your why front and center. This deep, personal connection to your goals is key to your resilience and success. If you're tired of feeling exhausted, irritable, moody, and just not like yourself, schedule a free 30-minute consultation so I can help you feel like YOU again Fill out this brief application to schedule a free 30-minute call. Love the show? Leave a 5-star review, and let me know what hit home for you. Find me on Instagram @camille_kinzler and leave me a DM!

Send us a textLet's unpack the complex dynamics of motivation, posing the radical idea that motivation might be a socially acceptable form of procrastination. As a certified Christian life and business coach, Emily provides listeners with actionable insights to combat feelings of overwhelm, overthinking, and perfectionism.Discover how to align your life with God's purpose, conquer the motivational triad, and break free from buffering behaviors that keep you stuck. Tune in to learn how to engage your higher brain and take intentional steps toward a fulfilling and purpose-driven life.[00:00:00] – Debunking the Myth of Motivation[00:01:34] – Understanding the Pressures of Modern Life[00:03:50] – The Science and Faith Behind Motivation and the Motivational Triad[00:07:13] – Buffering and Avoiding Discomfort: How We Get Trapped[00:08:34] – Engaging Your Brain for Intentional Living[00:17:38] – Moving Beyond Stagnation: Practical Steps to Reignite MotivationEmily also emphasizes the importance of neuroplasticity and the power of speaking life into your actions. Whether you're dealing with the daily grind, parental responsibilities, or lofty life goals, this episode offers spiritual and practical tools to help you thrive.Dear Emily,Click here to submit your question or scenario anonymously! || Watch The Thought Vault Podcast on YouTube || Support the show on Substack! Exclusive content & faith-based coaching tools for Christians Follow on IGMessage "affirmations" for the Faith Affirmation Journal! Resources

Running a handmade business can be tough! It is hard to stay motivated sometimes and we all get in those creative slumps. We are going to chat about what works well for us in these situations and what keeps us going in our own craft businesses long term. Want advice for standing out at a craft fair and making more money this holiday season? Be sure to join us for Crafting for Profit Camp Holiday Market Edition October 10 - 12, 2024! Get your free ticket at https://craftingforprofitcamp.com/ today! Check out Cori's Etsy shop here: https://www.etsy.com/shop/ChapterCraftStudio Don't forget to shop our merch store to support the podcast! https://link.craftingcamps.com/merch Let us help you craft your future by turning your passion into a paycheck. Angie Holden and Cori George are teaming up for a series of live events dedicated to helping you start and grow your craft business. Be sure to subscribe so you don't miss any of the future episodes! Sign up for our email newsletter here: https://crafting-camps.ck.page/4715c59751 Ask us questions here: https://forms.gle/ShKt64gKjeuneMLeA Want more from Cori and Angie? Be sure to subscribe to our YouTube channels and follow on Instagram using the links below. https://www.instagram.com/heyletsmakestuff https://www.instagram.com/angieholdenmakes #craftbusiness #craftingforprofit #handmadebusiness

In this episode of The Nutrition Couch, dietitians Susie Burrell and Leanne Ward share expert nutrition tips to help you sleep better, improve your skin health, and find the motivation to exercise. Discover the benefits of our new Rest Hot Chocolate, packed with sleep-enhancing ingredients like glycine and chamomile, designed to help you achieve deeper, more restful sleep. We also discuss how to nourish your skin from within for a radiant complexion and introduce a healthy, delicious seed-based snack that supports your overall wellness. Plus, we answer a listener's question: How do you stay motivated to exercise when your energy is low? Our New Hot Chocolate Range We have just launched our very own range of Designed by Dietitians functional hot chocolate blends. Our Rest Hot Chocolate is a wholesome, gluten-free blend that contains a functional blend of dietitian approved ingredients designed for you to savour whilst unwinding after a long day.The Glow Hot Chocolate is a gluten-free, dairy-free blend that has been formulated to combine nutrients, including Vitamin C, to support collagen formation and help protect skin cells from damage. It also contains hydrolysed collagen and coenzyme Q10. We've avoided the nasties by only using natural sweeteners. They are both so delicious and creamy, we can't decide which one we like the best. Lucky they are both designed to be enjoyed daily! Don't Miss an Episode   Don't forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews.  It would mean the world to us if you could leave us a 5 star review in the purple Apple podcast app (scroll to the bottom of the app to find the ratings and reviews) as this really helps push up higher in the charts to expose our podcast to more ears.  Please follow Susie on her Instagram & Facebook and Leanne on her Instagram, TikTok and the Leanne Ward Nutrition Podcast.See omnystudio.com/listener for privacy information.

If you are an entrepreneur who struggles with motivation, this episode is for you! We dive into the ways discipline and motivation come into play for your business success, coming from experience working with so many clients with different working styles. I share actionable motivation tips to inspire you to get things done today.  

***JOIN THE MASTER YOUR FASTING CHALLENGE THAT STARTS July 10, 2024!*** New to fasting or want to get back on track? Struggling to break through a plateau? Ready to finally stop obsessing about your diet? Let's kick off spring time and prep for summer with intention, habit-building, and fast-tracking your fasting results! We'll GUIDE you how to FAST to LOSE FAT for good, and use 'fast cycling' to achieve uncommon results! Join us on March 20th for the Master Your Fasting Challenge!   REGISTER HERE! Click the Link for DATES, DETAILS, and FAQs! JULY 10th CHALLENGE REGISTRATION LINK DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE! In today's episode of the "Fasting for Life" podcast, we discuss how fasting can help regain health, achieve wellness, and improve life quality. Each episode provides a focused conversation on a topic with actionable steps pertaining to fat loss, health, wellness, and lifestyle design. In this episode, we explore finding, maintaining, and regaining motivation for fasting, emphasizing the importance of establishing a personal "why," setting realistic goals, seeking support, and embracing challenges. We address physiological drivers of poor choices, such as stress and sleep issues, and highlight the significance of consistent, imperfect actions and long-term sustainability. FREE RESOURCE - DOWNLOAD THE NEW  BLUEPRINT TO FASTING FOR FAT LOSS! Learn how to RAMP UP into longer fasting windows! Gain insights into the non-weight loss benefits of fasting! Personalize your own fasting schedule and consistent FAT LOSS results! Get answers to what breaks a fast, how to break a fast, and tips and tricks to accelerate your fasting wins! THE BLUEPRINT TO FASTING FOR FAT LOSS DOWNLOAD Get your FREE BOX OF LMNT hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase here! Get 30% off a Keto-Mojo blood glucose and ketone monitor (discount shown at checkout)! Click here! Let's continue the conversation. Click the link below to JOIN the Fasting For Life Community, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply! Fasting For Life Community - Join HERE New to the podcast and wondering where to start? Head to the website and download our  Fast Start Guide, 6 simple steps to put One Meal a Day Fasting (OMAD) into practice! Get our NEW sleep guide here! SLEEP GUIDE DIRECT DOWNLOAD If you enjoy the podcast, would you please tap on the stars below and consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them! Research Links:

Send us a Text Message.In this enlightening episode of "Supercharge Your Soul's Transformation," host Dimple Bindra welcomes Cady Hannah, a certified life coach specializing in positive mindset coaching and the host of the Happiness Hangout.Cady shares her expert insights into how daily habits can transform our lives, focusing on the importance of small but consistent changes that foster long-term happiness and success.Throughout the episode, Cady discusses the five key habits that have significantly impacted her life and the lives of her clients, including gratitude, managing morning screen time, making the bed, practicing affirmations, and incorporating daily movement. She emphasizes how these habits can lead to profound changes in personal well-being and overall life satisfaction.Key Takeaways:Power of Gratitude: Emphasizing daily gratitude can shift focus from negative to positive, greatly enhancing one's mental outlook.Reducing Screen Time: Limiting morning screen exposure can help set a more positive tone for the day.Importance of Morning Routines: Simple acts like making your bed can lead to increased productivity and a sense of accomplishment.Role of Affirmations: Affirmations can rewire our thoughts, boosting self-esteem and confidence.Movement as Medicine: Regular physical activity is crucial not only for physical health but also for mental clarity and emotional stability.What We Discuss:Transformative Daily Habits: How incorporating specific habits can drastically improve one's quality of life.Challenges in Habit Formation: Common obstacles people face when trying to adopt new habits and strategies to overcome them.Consistency and Motivation: Tips for maintaining motivation and consistency in practicing new habits.Support the show and join us next time as we continue to explore transformative topics that resonate deeply with those seeking to live a life they truly love. Don't forget to subscribe and leave a review to help us reach more listeners who could benefit from these conversations. Follow Cady on her Instagram If you are interested in diving deeper into how you can heal - Let's work together: https://dimplebindra.com/Don't forget to leave a review for the podcast on iTunes! https://podcasts.apple.com/us/podcast/supercharge-your-souls-transformation/id1707420787To receive a free gift, email a screenshot of your review of the Supercharge Your Soul's Podcast to wecare@dimplebindra.comFollow me your spiritual bestie to active your fullest expression + laugh along the way:https://www.instagram.com/dimplesbindra/https://www.tiktok.com/@dimplesbindrahttps://www.facebook.com/dimple.bindraSubscribe to my YouTube channels and watch more videoshttps://www.youtube.com/@DimplesbindraWanna do a business collaboration with me? Connect on LinkedInhttps://www.linkedin.com/in/dimplebindraGet my FREE Masterclass at https://dimplebindra.com/godimplebindramasterclassSupport the Show.

Hey Girl!   In today's episode of H.E.Y. Girl, we share essential tips for effective communication, active listening, and building trust in relationships. Learn how clear communication, empathetic listening, and consistent actions can strengthen your connections and create a supportive network. Tune in to discover practical ways to enhance your relationships and cultivate meaningful bonds.   #LetsGo If you aren't following me (Donna) already, follow me @donnaschiele7 And H.E.Y. Girl! Instagram-   And subscribe to Donna's YouTube channel Where you can see videos of the podcast Also, here is the  podcast website    and if you want to send us an email you can do that too!  h.e.y.girlfoundation@gmail.com We would love to hear from you!

5 Useful Motivation Tips for Solopreneurs that are essential to keep you going when working for yourself. Initially, being your own boss sounds great. However, many solopreneurs discover that giving up their day job is not as glamorous as it seems. Loneliness and a lack of motivation will eventually creep in, and you may even miss your 9-to-5 job more than you thought possible. Nevertheless, remember that you went into business for yourself for a reason. Although motivation can be lost, it can also be regained.Make Your Business Adapt to Your LifestyleFirstly, align your business with your lifestyle to boost your overall satisfaction and motivation. Freedom is often the top reason solopreneurs leave the corporate world. For example, adjust your working schedule to accommodate personal activities, like socializing with friends or going to the gym. Therefore, integrating your business with your lifestyle will help you stay motivated.Find a Co-working SpaceSecondly, consider finding a co-working space. Working from home sounds fantastic, but being alone can be very lonely. Consequently, co-working spaces offer a social interaction that is often missing when working from home. Additionally, they provide networking opportunities and access to valuable events and workshops. Thus, a co-working space can significantly enhance your motivation.Find a Support NetworkFurthermore, having a support network is crucial. Co-working spaces are great for meeting fellow entrepreneurs who can empathize with your journey. Moreover, mastermind groups offer peer-to-peer mentoring, helping you stay accountable and motivated. Equally important, these networks provide insights and advice that can be invaluable.Balance Your WorkloadBalancing your workload is vital. Studies show that small business owners often work longer hours than the average worker. Therefore, set reasonable work hours and think of yourself as an employee of your own business. Consequently, avoiding burnout will keep your motivation high. Remember, your journey is a marathon, not a sprint.Reward YourselfFinally, rewarding yourself is an effective motivation strategy. Set small, achievable goals and attach rewards to them. For instance, take a break, enjoy a snack, or go for a walk once you accomplish a task. Hence, these small rewards can keep you motivated during long-term projects.ConclusionIn conclusion, staying motivated as a solopreneur involves enjoying the journey and remembering why you started your business. Balance work and life to sustain your motivation. We hope these 5 useful motivation tips for solopreneurs help you on your journey. Additionally, don't forget to check out the upcoming launch of the Numbers Know How business community, supported by I Hate Numbers. This community will offer valuable resources and support for your business. Listen to the I Hate Numbers podcast for more tips and insights to help you stay motivated and succeed in your business. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Ep. #78 Enjoy a solo ep and catch up with Lil on this week's episode! If you want to take the next step with your health head to https://thewomenseries.com/ and use the code TWSWWSK for 10% off and your first month free! Follow the WWSK Instagram here and TikTok here Disclaimer - This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice. Please always consult with a medical professional or healthcare provider when seeking medical advice.See omnystudio.com/listener for privacy information.

Join the host while she walks you through cleaning the messiest room of the house or your bedroom while she talks about cleaning tips for staying on track and staying on task.Become a supporter of this podcast: https://www.spreaker.com/podcast/clean-with-me--4574793/support.

Eradicate Fatigue & Spark Motivation: Tips for a More Energetic Life Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Description: Are you tired of feeling constantly drained and unmotivated? "Eradicate Fatigue & Spark Motivation: Tips for a More Energetic Life" is here to transform your daily routine. In this video, we dive into practical and easy-to-implement strategies that will help you conquer fatigue and boost your motivation, ensuring you live a more vibrant and energetic life. Whether it's refining your sleep habits, optimizing your diet, or reshaping your approach to daily tasks, we've got you covered. Join us as we explore the keys to unlocking your full potential and wave goodbye to those sluggish days. #overcomefatigue #boostmotivation #energytips #improveenergylevels #fightfatigue #motivationstrategies #healthylifestyle #sleepbetter #nutritionforenergy #dailymotivationboost #energyboostingtips #revitalizingroutines #productivityhacks ===================================== Click here for Dr. J's links https://www.justinhealth.com/links =====================================  Click below to SUBSCRIBE for more Videos http://www.justinhealth.com/youtube =====================================

In this episode, Chantal and Angelique get into why dogs may not be food motivated and how to help.

Sharing some of the most common reasons why athletes get frustrated, how to turn frustration into motivation, why a FEAR OF FAILURE is stopping many people from progressing, and how we can utilize emotions we feel during mountain biking to create growth and emotional equilibrium in our daily life. As a graduate mental trainer I work with riders of all levels to improve their confidence, reduce their fears, and to perform optimally. Mental strength, if combined with physical and technical strength, is trainable - it's not magic. In this podcast, I love sharing my pro experience, modern neuroscientific findings and thoughts about these topics to help you have more fun on your bike and more fulfillment on your ride through life! Join my live online program starting March 15th - let's turn your frustration into your FUEL together:https://roxybike.podia.com/4-week-live-mtb-skills-program-with-coach-roxy Work with my home training courses to gain mental strength and technical finesse, or more flexibility: https://roxybike.podia.com/mountain-bike-online-courses Here's the super Mario Effect Video: https://www.youtube.com/watch?v=9vJRopau0g0&t=0s Here's why you will not learn skills just by riding: https://youtu.be/k2Mv2PqYVEQ I also recommend this exercise to turn frustration into motivation: (Kinda strange but VERY effective) 2a226a6a146dd4803a62f1dd284a4bfbDid you know I earn €0 with this podcast?It actually costs me money and a lot of time every month, as I need to pay for hosting and spend a lot of time researching, recording, editing and publishing it.

Here is the new series I'm experimenting with for YouTube. If you're listening on podcast and want the video to go with it (with graphics and explanations)-  check out my YouTube channel here 1.     How do I tone up without getting too muscly as a female? 2.     Ice baths or cold showers? I do both but find cold showers better (harder) 3.     Any motivation tips? Want to work with Brian? Check out the BKF Online Coaching Program:  https://briankeanefitness.com/bkf-online/  

Dive into Andrew Tate's empowering speech 'Overcoming Laziness' and discover the blueprint for a dynamic, action-driven life. In this video, Tate, with his signature blend of wisdom and practicality, dismantles the barriers of laziness, providing viewers with actionable steps to ignite their motivation and unlock their true potential. He combines life experiences with expert advice, offering a comprehensive guide to transforming your mindset and lifestyle. Join us on this journey of self-improvement and start moving towards a more productive and fulfilling life, guided by Tate's profound insights. Let's shatter the chains of inertia and step into a world of endless possibilities.Andrew Tate, Overcoming Laziness, Empowering Speech, Motivational Talk, Beat Inertia, Unlock Potential, Self-Improvement, Productivity, Action-Oriented Lifestyle, Dynamic Living, Transform Mindset, Life Strategy, Break Free from Inaction, Personal Growth, Motivation Tips, Empowerment Guide, Andrew Tate's Advice, Laziness Solutions, Success Mindset, Andrew Tate's Blueprint, Self-Help, Tate's Empowerment, Lifestyle Change, Actionable Steps, Wisdom and Practicality, Motivational Journey, Productive Life, Fulfilling Life, Master LazinessAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode your host Marianne is joined by Melissa Vogel.  Melissa is the Business Owner and Operator of Melissa Vogel Fitness, LLC, a fitness expert with over two decades of experience. She's not just a certified Personal Trainer and Group Fitness Instructor; she's the creator of "Busy To Bomb Fit Mom," a program dedicated to helping busy moms regain their fitness through a holistic approach encompassing mindset work, vision, proper nutrition, and exercise. Melissa is also the host of the Bomb Mom Podcast, where she explores topics to broaden the listeners' understanding of health and inspire them to achieve and maintain their goals.In this episode, Melissa opens up about the misconceptions surrounding her fitness journey and how it led her to the work she's passionate about. As we approach the new year, we delve into the common phenomenon of people making resolutions to start a new exercise routine or diet, only to lose interest by February. Melissa shares her insights on staying motivated for the long haul and overcoming life's obstacles to stick to your goals.The phrase "Do it Scared" becomes a focal point in our conversation, as Melissa elaborates on its significance in the context of personal growth and fitness. We also explore the crucial role mindset plays in body transformation and discuss practical tips for getting your mind right.For those struggling with time constraints, Melissa addresses the common challenge of feeling like there's no time for personal health and fitness goals. She emphasizes the importance of making time for oneself and provides advice for incorporating fitness into a busy schedule consistently even when motivation is lacking.Failure is a theme we tackle head-on in this episode, as Melissa explains why embracing failure is crucial for long-term success. Wrapping up, we learn about Melissa's free Bootcamp and get a sneak peek into what surprises her the most in the transformative work she does.As a reminder, Melissa hosts the Bomb Mom Podcast, where you can explore more insights and inspiring stories. Check out the show notes for links to Melissa's work. Join the reignite free boot camp:https://busytobombfitmom.com/optin1672624898078?fbclid=IwAR0o3EOQiDnTrkb_fJkTDL-hxRDPnspMppVdNoCBW_O1Jtd5dqXTK14DcgsOther links for Melissa:info@melissavogelfitness.comhttps://melissavogelfitness.com/https://www.instagram.com/itsmelissavogelhttps://podcasts.apple.com/us/podcast/bomb-mom/id1507773460 Connect with Marianne:Website: Message In The Middle with MarianneMessage In the Middle Facebook Group: https://www.facebook.com/groups/422430469323847/Email: Contact | Message In The Middle with Marianne

Our running expert Tavi Wallace discussed her most recent Ultramarathon (100 miles run), setting goals, tips to help motivate on a day-to-day basis, and supplying the body with the necessary nutrition...

  No race, no problem!  Have you struggled with getting out the door consistently or staying motivated to run when you don't have a race to train for?    Do you want to end the start-stop cycle of running so it's not so hard to build back up and regain your fitness again?  Want to conquer run-life balance and not stress about running so it is a part of your lifestyle?   Becoming a consistent runner is key to growing in your running journey and staying motivated without training for a race is what you will learn about today!    In this episode, coach LaToya Felton from our Spark Healthy Runner coaching team provides you with 5 tips to keep you motivated even if you don't have a race on your calendar.   There are six parts of your running journey that need to be optimized so you can run strong and last long!  Learn them here.   Want Dr. Duane to answer your question on the podcast?  Submit your running and health questions here   Related Resources:   Listen to my previous podcast on yearly training cycles   Listen to my previous podcast on building a strong foundation with base training   How to Grow as a Runner (6 Steps) E-book   [Download] Return to Run Blueprint   Get all of coach LaToya's previous episodes as well as her full bio here   **Winter Strong Body Transformation Program is Open for Enrollment!**   Spark off your winter running with a 4 month strong body transformation!   1:1 individualized  Healthy Runner Coaching  to grow a stronger, injury free running body so you can get in those stress relieving runs all winter long!  Apply for limited enrollment here!   Learn more about Half Marathon Group Coaching Here Connect with coach LaToya: - Instagram: @llf423 - Email: latoya@sparkhealthyrunner.com - Healthy Runner Facebook Community   Connect with Dr. Duane: - Instagram - @sparkhealthyrunner - Join Our Healthy Runner Facebook Community - Subscribe to our YouTube Channel - duane@sparkhealthyrunner.com - www.sparkhealthyrunner.com Listen & Subscribe: Apple Podcasts Spotify Stitcher Google Play iHeartRadio Amazon Music Website  

Text me, bestie!We all know..motivation comes and goes.It's one of those things that is so great when its present, but when we don't feel motivated to do what we said we were going to do...how do we self motivate to make it happen?In this episode I share three motivation tips I would implement myself if I was to start my journey over!If you are also interested in joining my very last (ever) Transform in four coaching group starting January 1st 2024, please feel free to DM on Instagram (@therealashleyta) or email me at therealashleyta@gmail.com and I would be happy to share more details and how to secure your spot in that space!Also, wishing you a very Merry Christmas and happy holidays!Take care of yourself!XO, Ashley Ta

Download your free dreams & goals planner! www.arastasia.com/yourartsyfriendInstagram - www.instagram.com/arastasiaIn this episode of "Your Artsy Friend," I discuss the importance of writing down your goals. I emphasize that putting your goals on paper can turn your thoughts into a reality of belief and potential, providing clarity and self-reflection. Your notebook becomes a trustworthy cheerleader, free from external doubts or negativity.

Embarking on the entrepreneurial journey can be likened to riding a rollercoaster. The highs and lows are both exhilarating and nerve-wracking. It's easy to get discouraged when faced with challenges, but successful entrepreneurs understand the importance of unwavering motivation. In this episode, we'll explore valuable tips that will help you stay motivated on your entrepreneurial path. From rediscovering your 'why' to celebrating progress and seeking inspiration, this guide offers practical advice to keep you focused, resilient, and committed to your business goals. If you're an entrepreneur in need of a motivation boost, this episode is your essential resource for staying the course and achieving your dreams. Don't give up; keep pushing forward and find the inspiration to make your business a success.

In this video I talk about motivation, and how to change your life by becoming motivated. I'll be exploring the motivation techniques that INFPs use to accomplish goals and change their lives for the better. Also, if you're an INFP or love one, I'd love to talk about opportunities with you for a small business venture.I help geeks, gamers, and creatives to have more confidence and motivation. ***Connect and Support Geek Psychology #geekpsychology ***Socials, courses, and 1-on-1 coaching services: geekpsychology.com INFP only community and safe place and INFP MasterclassGeeky Myers Briggs Personality Type MerchSupport on PatreonSupport the showBuy my book: Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work

Hear about awful motivation tips for artists that will only make your life more difficult! Tune them out and use these effective tips instead. Discussion with Art Prof Clara Lieu and Teaching Artists Jordan McCracken-Foster and Dorian Epps. Join our Patreon group where you can share your art in weekly voice sessions with staff, get critiques from Prof Lieu, and find support in a small group of artists: https://artprof.org/support-us/ 

Being "lazy" is not as simple as just being lazy. There are a couple of factors that contribute to being and feeling lazy and I break down the 3 main reasons why you may be feeling lazy in the episode. Journal Prompts: When do you feel the most lazy? What usually motivates you, what is working and what is not? Do you feel passionate about your goals? Are your plans realistic and achievable and if not how can you better strategize? What do you think is the most supportive thing you need to do to pull you out of feeling lazy? Thank you for tuning in x Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much! ----------------------------------------- Get My Guide: https://www.ro-hik.com/books/p/28-days-to-home-a-guide-to-your-soul ----------------------------------------- Follow me on: @chaosintheattic For health coaching: @rohikbynoor  @noorkaawach

Welcome to The Angus Warburton Podcast! In this episode, I, your host Angus Warburton, am thrilled to bring you a captivating conversation with the incredible Patrick Watts. In this episode, we explored the topic of staying in shape over the summer and discussed strategies to ensure you don't lose progress. Our conversation revolved around the importance of prioritising your time and efforts, particularly during periods of stability. By dedicating yourself during these times, you can enjoy your holidays and social events with greater peace of mind. Maintaining motivation during the summer months can be challenging for some individuals, particularly when they don't see the same results they achieved earlier in the year. However, we want to emphasise that maintaining progress is still a significant accomplishment. It's about finding a balance between enjoying social events and staying active. Moreover, we stressed the need to have a long-term vision for your fitness journey. It's essential to strike a balance between enjoying social activities and maintaining a fitness routine. Fitness isn't just about short-term goals; it's about sustainability and finding a routine that aligns with your lifestyle. Lastly, we wanted to remind our listeners that time will pass regardless of whether you stick to your fitness routine or not. With six months remaining in the year, we encouraged everyone to make the most of this time and commit to their goals, rather than waiting for the "perfect" moment to start. The key is to commit to yourself and make consistent progress towards your fitness goals. Don't forget to subscribe to the Angus Warburton Podcast for more enriching conversations and practical tips to enhance your health and well-being. Stay tuned, and until next time, keep striving for your best self!   FOLLOW ANGUS ► Instagram: bit.ly/anguswarburton_uk Tiktok: bit.ly/anguswarburton

Today is a solo episode I discuss the importance of self-discipline when it comes to motivation, achieving goals and thinking long-term, I share some information that has helped me tremendously when it comes to building good habits! 

Do you struggle with staying motivated to lose weight (or eat better, or exercise regularly)? In this video, I give very specific steps to help increase motivation so that the next change you want to make in your lifestyle is going to stick. Most of us struggle with finding the motivation to make various healthy lifestyle changes. It's common to be really committed to something at the beginning…and then, we quickly lose motivation. This can be really frustrating, and many people will think there's something wrong with them for not being motivated enough. But it doesn't have to be such a struggle. If any of this sounds familiar, then stay tuned because I'm going to help you. Full episode notes: https://drkimfoster.com/148

Struggling to do anything? This is the podcast episode for you. Starting with letting aspirations lead the way, if you want to improve, aspire anew. (make sure you quote the Queen on that one) but truly, when you don't want to work out that's when you need to the most! Now that I have completed my first month back in the gym after a 3-year break (and SERIOUSLY did not want to go yesterday) I am throwing down some helpful tips to get you back on track and actually get you moving. What started as a gym sesh pep talk, can actually just be applied to anything you want to work towards today. Bonus: 3 questions from listeners answered at the end, don't forget to write in and follow me on TikTok. xoxo Love, Chelsea New Book: 100 Days Of Positive Thinking by Chelsea Swift. Link here: https://www.amazon.com/100-Days-Positive-Thinking-mindset/dp/B0BQ9KYXK6?ref_=ast_author_mpb Write in for advice, read blogs, shop, books, etc. Link here: www.ChelseaSwiftBlog.com Marketing Consulting/ Personal Consulting. Link here: www.CSwiftDesigns.com TikTok: https://www.tiktok.com/@sobermotivationpodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/chelsea-swift/message

Marjolein Dilven helps you stick to your budget Episode 2200: How to Stick to Your Budget - 9 Motivation Tips by Marjolein Dilven Marjolein is the founder of Radical FIRE. She has a finance and economics background with a master's in Finance. Radical FIRE is a personal finance blog that helps you live your dream life by making more money and investing. They want you to reach your financial goals and have fun while doing it!  The original post is located here: https://radicalfire.com/stick-to-your-budget/  Visit Me Online at OLDPodcast.com Interested in advertising on the show? https://www.advertisecast.com/OptimalFinanceDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Marjolein Dilven helps you stick to your budget Episode 2200: How to Stick to Your Budget - 9 Motivation Tips by Marjolein Dilven Marjolein is the founder of Radical FIRE. She has a finance and economics background with a master's in Finance. Radical FIRE is a personal finance blog that helps you live your dream life by making more money and investing. They want you to reach your financial goals and have fun while doing it!  The original post is located here: https://radicalfire.com/stick-to-your-budget/  Visit Me Online at OLDPodcast.com Interested in advertising on the show? https://www.advertisecast.com/OptimalFinanceDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Marjolein Dilven helps you stick to your budget Episode 2200: How to Stick to Your Budget - 9 Motivation Tips by Marjolein Dilven Marjolein is the founder of Radical FIRE. She has a finance and economics background with a master's in Finance. Radical FIRE is a personal finance blog that helps you live your dream life by making more money and investing. They want you to reach your financial goals and have fun while doing it!  The original post is located here: https://radicalfire.com/stick-to-your-budget/  Visit Me Online at OLDPodcast.com Interested in advertising on the show? https://www.advertisecast.com/OptimalFinanceDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

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Charli D'Amelio and Nate Burleson are hosting the Kids' Choice Awards, Netflix is stopping password sharing, the DC Universe is going in a new direction,  Kelsey Grammer is going to leave his money to his kids, Bryn found Sarah's ex bandmate who might still love her, some facts about Punxsutawney Phil and Groundhog Day, a kid ordered a parade of delivery cars, tips on how to motivate yourself, and Vinnie reads your texts! 

Happy New Year Everyone! This week TK is talking about Resolutions, goals and Fmaily Check ins! She also recaps her wild Escalade trip to Aspen, you do not want to miss out! Follow Taylor: @tksjuicypolls Follow the Podcast on Insta: @makingmovespod_ Thanks to my Sponsors: Go to https://Zocdoc.com/MOVES and download the Zocdoc app for FREE Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're heading into the new year, a season where people begin to make resolutions and recent decisions that they probably won't achieve due to a lack of motivation to get going. In this episode, our host is Trevor Houston, the Executive Producer and Host of the Who Ya Know - Job Networking Show. Trevor talks about how you can use daily motivation to overcome negativity and breaks down 6 daily habits for staying positive in the face of negativity and lack of motivation.   Highlights: 3 important questions to ask yourself to help you find daily motivation The importance of looking inward whenever you feel short of motivation Using daily motivation and daily habits to achieve success   Links: 6 Daily Motivation Tips to Help You Overcome Negativity and Lack of Motivation Connect with Trevor here! Additional resources: Behavior Modifications to Help You Better Understand Your Inner You Find Motivation and Inspiration to Keep Going: You Can't Lose if You Don't Quit   Come grab your seat at the table and join us on Clubhouse live every week Monday-Friday, 5 am - 1 pm EST, and Saturdays, 5 am - 10 am EST!   

Hello!! Here is a topic that is very important to me

Can you trust your thoughts? Are you lost in a maze within your head? But all the while, you're reading lots of self-help content? You may have just crossed the threshold into too much self-help. Yep, it's a thing - and you just found the limit. Congratulations. This episode explores:

In this episode of Picture Perfect, the girls share 5 tips on how to get motivated when you find yourself stuck in a rut. Going through the motions of everyday life can start to feel mundane & repetitive so sometimes it's time to shake things up. As simple as it may sound, it's all a perspective shift. Nothing is good or bad - it's all the way in which you perceive situations. Also, feel free to leave a review and follow our socials below! You can tag us in your listening stories via @pictureperfectpodcast on Instagram. --- Support this podcast: https://podcasters.spotify.com/pod/show/emily-and-caley/support

Hey, health journey-er! Have you ever felt "stuck?" Or discouraged because you're not where you want to be or making the progress you expected? Whether in your health or at work, apply these three tips to help stay motivated and make progress towards your goals in any season! Let me know which was the biggest a-ha for you, and what you're implementing ASAP! Come connect in my free Facebook community, I can't wait to hear how these impact your day-to-day AND life! XO, Shan Connect: www.shannonmarqueta.com Coaching: https://www.shannonmarqueta.com/coaching   Episode Mentions - Linked: * The 5 Minute Journal (Book): https://amzn.to/3osxecV  * The 5 Minute Journal (Apple App): https://apps.apple.com/us/app/5-minute-journal-self-care/id1062945251  * The 5 Minutes Journal (Google App): https://play.google.com/store/apps/details?id=com.intelligentchange.fiveminutejournal&hl=en_US&gl=US    Free Stuff: Facebook Community: https://bit.ly/afreshstartsupport  5-Day Meal Plan: https://www.shannonmarqueta.com/    Contact me: shannonmarqueta.coach@gmail.com

We are back. I said that we are in May 2020 I meant to say May 2022. I didn't want to edit it because usually these are posted in 1 take organically. Find us on social: Twitter @tapecassettesog Instagram @tapecassettesog Facebook @tapecassettes Our website: TapeCassettes

It's so hard to find time to workout! Christine talks about how to figure out motivation strategies that work for you. Finding your why. Everyone's reason for wanting to be healthy is different and likely not related to being a fitness model. Once you discover why, Christine will talk about strategies that have worked for her and her clients to maintain a healthy lifestyle. Her programs, free services, website, and book can be found at https://linktr.ee/Fun2BeFit Find Christine on Instagram @fun2befit_ceo --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reshape-your-life/message

Today's podcast focus is Quick Motivation Tips!To transform your personal health please visit us at www.livelead.org or by registering today for our online school Homepage | Live & Lead (teachable.com) Support the show (https://live-lead.teachable.com/)

Many of the successful people of our time wake up very early. Why? This is because most people find that the earlier they wake up (within reason) the more productive they are with their day. Are you striving to be more productive? If so, these tips can help you to get up early so that you can take advantage of those early morning hours and enjoy greater productivity. It's important to remember, though, that getting up earlier won't benefit you if you're suffering from sleep deprivation. Ensure that you get 7-8 hours of good quality sleep each night. You may need to retire earlier at night in order to get the rest you need. Going to bed earlier likely won't cut down on your productivity, because most of us aren't particularly productive in the late evening hours as we relax after the day's work is done. How to Wake Up Early https://www.youtube.com/channel/UCHT96IsietRq8I5RVx0wSXw TimeBlocking E-Book https://buy.stripe.com/5kAaGFc1gfhveBy144 --- Send in a voice message: https://anchor.fm/wayne-weathersby/message Support this podcast: https://anchor.fm/wayne-weathersby/support

Those of us with ADHD struggle when it comes to motivation. This week's episode we are going to talk about why our brains have such a difficult time as well as 9 (actually 10) tips to help you get motivated to do that task. Support the show by joining The Neurodivergent Nurse Patreon here Bring some happiness to the show by leaving a 5 star review with a comment on Apple Podcasts or if you don't have Apple Podcasts you can leave one here. Resources for Today's Show Emotions and Motivations | Psychology Today Understanding Motivation and Emotion - Johnmarshall Reeve - Google Books Mapping the interconnected neural systems underlying motivation and emotion: A key step toward understanding the human affectome - ScienceDirect Motivation Deficit in ADHD is Associated with Dysfunction of the Dopamine Reward Pathway --- Send in a voice message: https://anchor.fm/theneurodivergentnurse/message

Poem: Radiate Love Author: TJ Esubiyi

Poem: What If Author: TJ Esubiyi

Are you stuck in a funk? Unmotivated to get anything accomplished? If so, I get you, sister friend. So, if you're looking for motivation tips for working from home as a solopreneur, you've come to the right place. Because I know all about lack of motivation and had to find ways to stop it in its tracks. So listen in to discover the 12 powerful strategies I found and still use today when the motivation monster steals all of mine. Blessings, Kristi EP 22 - Unmotivated and Stuck? Discover 12 Simple Motivation Tips for Working from Home as a Solopreneur Show Notes, Links mentioned, & Full Transcript: https://simplicityforsolopreneurs.com/blog-motivation-tips-working-from-home Listen on Apple Podcasts: https://bit.ly/sfs-on-itunes Please take a minute and drop me a review on iTunes. Just head over there and subscribe to Simplicity for Solopreneurs. I truly appreciate you. And hearing from you will positively make my day! https://bit.ly/sfs-on-itunes Want to hang out and get support and more tips for your solopreneur business? Come join the Simplicity for Solopreneurs Facebook group at https://bit.ly/sfs-group. Come on, you know you want to. What are you waiting for? Ultimate Productivity Resource Guide - If you want to save more time in your business (and who doesn't want to do that?) then go grab my FREE productivity resource guide and check out all the tips, tools, and resources that I personally use in my own business to save tons of time every single day. That link is https://bit.ly/SFS-top-tools. ANCHOR - If you're ready to start your own podcast, whether personal or business-related, be sure to check out https://anchor.fm. This free platform has all you need to record, edit, and host your podcast. All the tools you need in ONE place! And did I mention it's FREE, lol! Get over to https://anchor.fm today. Learn more and connect with me at https://simplicityforsolopreneurs.com The Blog: https://simplicityforsolopreneurs.com/feed Pinterest: https://pinterest.com/simplicityforsolopreneurs Questions? Contact me: kristi@simplicityforsolopreneurs.com (Some of the links mentioned on the show and appearing here may be affiliate links. This means I may earn a small commission if you buy anything. This is at NO additional cost to you. Thanks for donating to my coffee addiction, lol!) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app