Podcasts about New Way

In our new episode, I will talk about the new UI, a conversion lift test, my thoughts on a promo and lastly, all your burning questions!

To watch Dr Edith Ubuntu Chan's presentation from Confluence 2025, become a platinum member of https://www.TheWayFwrd.com. Platinum members also get access to live community calls, podcast guest Q&As, as well as our new platform helping you find like-hearted community near you. Turn online alignment into an offline community — join us at TheWayFwrd.com to connect with like-minded people near you. It's the best way to support this podcast and the movement we're building together: https://thewayfwrd.com/join/ Alec is joined by Dr. Edith Ubuntu Chan, a holistic doctor and consciousness coach, to explore the evolving nature of human potential and the extraordinary abilities of today's children. They discuss Dr. Edith's journey from Harvard-trained mathematician to spiritual teacher, her experiences in dark room retreats, and how practices like Qigong and meditation reveal the expansive power of the heart and biofield. The conversation also dives into her work with “Luminous Kids” who demonstrate blindfold vision, and what it all means for education, parenting, and the future of consciousness. For more details, links, and resources mentioned in this episode, visit our website: https://thewayfwrd.com/podcast/ep-174-blindfold-vision-luminous-children-the-new-way-of-being-with-dr-edith-ubuntu-chan/ Resources and Links Dr. Edith's Website – https://www.DrEdithUbuntu.com Luminous Kids Blindfold Vision Training – http://Blindfold.VisionLuminous Human (Nonprofit Coming Soon) – http://LuminousHuman.org   The Way Forward podcast is sponsored by: New Biology Clinic: Experience individually tailored terrain-based health services with virtual consults, practitioner livestreams, movement classes, and more. The New Biology Clinic's motivation is to make you healthy and keep you that way. Visit https://NewBiologyClinic.com and enter code TheWayForward for $50 off your activation fee. Members of The Way Forward get the full activation fee waived. Become a member of The Way Forward here: https://thewayfwrd.com/membership-sign-up/ ————————— RMDY Collective: Dedicated to making homeopathy accessible with high-quality remedies and hands-on training. Discover how this holistic approach supports natural healing and empowers you to take charge of your wellness.  Explore more at RMDY Collective at https://rmdycollective.org/?bg_ref=MKho6KZowa Enroll in RMDY Academy at https://rmdyacademy.org/?bg_ref=MKho6KZowa ————————— Paleovalley: 100% Grass-Fed Bone Broth Protein is a nutrient-dense, easy-to-digest source of collagen and essential amino acids. Sourced from grass-fed cows, this protein powder provides the building blocks for healthy joints, skin, and gut function—without fillers or artificial ingredients. Get 15% off your order at https://paleovalley.com/thewayforward

The federal Opposition Leader has used an address at the National Press Club to paint her leadership as a departure from Peter Dutton, outlining her plans to rebuild the Liberal Party and draw more women to run for the party. - केही दिन अगि नेश्नल प्रेस क्लबलाई सम्बोधन गर्ने क्रममा यसअगिका लिबरल नेता पिटर डटनभन्दा अलग्गै धारमा आफूले पार्टीलाई अगाडी बढाउने सङ्केत सङ्घीय विपक्षी गठबन्धनकी नयाँ नेतृ सुजन लीले गरेकी छिन्।

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation.Instagram: https://www.instagram.com/hackyoumedia/Website: https://hackyou.media/Cameron Zoub and Steven Zhang, co-founders of Whop join the show to discuss the mechanics of building a high-growth startup from the ground up. Whop has quietly become one of the most efficient digital marketplaces online, doing over $100M in GMV without relying on paid ads or loud marketing.We talk about the early days of building out of hacker houses, the decision to focus deeply on product before anything else, and the operational challenges that came with rapid scale. They also reflect on leadership, team dynamics, and what most founders underestimate when trying to build in public.00:00 Introduction02:00 Meeting at age 13 and bonding over sneaker reselling04:05 Building their first sneaker bot app and selling it on Facebook06:40 Dropping out of school and going all-in on internet startups07:55 Pivoting into websites for Twitch streamers during COVID10:29 Early experiments, failed apps, and lessons in product-market fit14:20 How WAP solved problems they faced as software sellers18:18 Expanding from software to Discord access and digital memberships20:17 Payments infrastructure and why it's central to their platform25:28 Chasing shiny objects like NFTs and learning to refocus30:42 Co-founder dynamic, intense pressure, and emotional moments36:01 Competitors, cyberattacks, and the cost of success39:31 Staying out of the spotlight despite massive revenue44:30 Taking investment from figures like Peter Thiel and Tinder's founder49:11 Making WAP the internet's go-to for work and income54:25 Rethinking creator monetisation beyond courses or content» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: https://www.bioniq.com/mikethurston• 40% off your first month of Bioniq GO• 20% off your first month of Bioniq PRO» Join our newsletter for actionable insights from every episode: https://thrst-letter.beehiiv.com/» Join WHOOP and get your first month for free - join.whoop.com/FirstThingsThrst» Follow Whop«Instagram: https://www.instagram.com/whop/?hl=enWebsite: https://whop.com/

Donna delves into the concept of showing up authentically in business by harnessing high vibrational energy. She discusses her personal approach to work, which includes integrating daily walks along the beach for energy and inspiration, and how these practices can enhance productivity and creativity. Emphasizing the importance of intuition and joy in work, Donna encourages us to find and follow our unique flow, whether it's through nature, creativity, or non-traditional work methods. Strategies to align work with personal energy and preferences are also shared, advocating for an approach where business practices are tailored to individual needs and passions for optimal results.00:00 Introduction: The Essence of Showing Up01:10 Embracing a New Way of Doing Business03:13 Finding Inspiration in Nature05:06 Redefining Work and Productivity06:08 Aligning Business with Personal Energy07:57 Leveraging Your Strengths and Preferences10:28 Creating Simple and Effective Business Systems11:16 Conclusion: Creating Experiences and Following Your PassionDonna's Sacred Business Ascension program helps established solopreneurs align their business energy so they can make more money with less effort while staying true to who they are.Learn more at https://www.donnaashton.com or connect on LinkedIn www.linkedin.com/in/donnaashtonJoin me the FUN & Worthwhile Networking: Full Moon Collaborations> https://www.donnaashton.com/collaborationsBook Study: Summer It's Not Your Money: Tosha Silver> https://www.donnaashton.com/bookjulyAbout Donna AshtonDonna Ashton is a Human Design Projector and Business Priestess (she works with a lot with Manifesting Generators.) As host of the podcast "4 Day Weekends," she helps established spiritually minded entrepreneurs leverage their businesses with their natural energy so they attract clients with less effort.With over 15 years of experience running her own 3-day workweek business, Donna intuitively guides entrepreneurs to transform scattered energy into focused prosperity through ancient rhythms, sacred wisdom, and aligned business practices.

On Tuesday, President Donald Trump and Congresswoman Alexandria Ocasio Cortez got into a major online battle over Trump's bombing of Iran. AOC said Trump had committed impeachable offenses. Trump responded with a wild, lengthy, unhinged  rant that dared Democrats to impeach him. And AOC responded by reiterating that the bombing is illegal. What struck us about this is that Trump let himself get spectacularly triggered precisely when his propagandists are blaring forth the message that his Iran saga shows him to be a statesman of world historical stature. Democrats should do more to bait Trump to trample on his own message at key strategic moments. We talked to Salon's Amanda Marcotte, who regularly decodes the pathologies of Trump and MAGA. She explains the deeper roots of Trump's fury at AOC, why his narcissism is already undermining his own message on Iran, how all this gives Democrats an opening, and what constrains them from taking advantage of it. Looking for More from the DSR Network? Click Here: https://linktr.ee/deepstateradio Learn more about your ad choices. Visit megaphone.fm/adchoices

On Tuesday, President Donald Trump and Congresswoman Alexandria Ocasio Cortez got into a major online battle over Trump's bombing of Iran. AOC said Trump had committed impeachable offenses. Trump responded with a wild, lengthy, unhinged  rant that dared Democrats to impeach him. And AOC responded by reiterating that the bombing is illegal. What struck us about this is that Trump let himself get spectacularly triggered precisely when his propagandists are blaring forth the message that his Iran saga shows him to be a statesman of world historical stature. Democrats should do more to bait Trump to trample on his own message at key strategic moments. We talked to Salon's Amanda Marcotte, who regularly decodes the pathologies of Trump and MAGA. She explains the deeper roots of Trump's fury at AOC, why his narcissism is already undermining his own message on Iran, how all this gives Democrats an opening, and what constrains them from taking advantage of it.  Looking for More from the DSR Network? Click Here: https://linktr.ee/deepstateradio Learn more about your ad choices. Visit megaphone.fm/adchoices

On Tuesday, President Donald Trump and Congresswoman Alexandria Ocasio Cortez got into a major online battle over Trump's bombing of Iran. AOC said Trump had committed impeachable offenses. Trump responded with a wild, lengthy, unhinged  rant that dared Democrats to impeach him. And AOC responded by reiterating that the bombing is illegal. What struck us about this is that Trump let himself get spectacularly triggered precisely when his propagandists are blaring forth the message that his Iran saga shows him to be a statesman of world historical stature. Democrats should do more to bait Trump to trample on his own message at key strategic moments. We talked to Salon's Amanda Marcotte, who regularly decodes the pathologies of Trump and MAGA. She explains the deeper roots of Trump's fury at AOC, why his narcissism is already undermining his own message on Iran, how all this gives Democrats an opening, and what constrains them from taking advantage of it. Looking for More from the DSR Network? Click Here: https://linktr.ee/deepstateradio Learn more about your ad choices. Visit megaphone.fm/adchoices

Extreme Heat: More Dangerous Than We Think?Extreme heat, one of the adverse consequences of climate change, exacerbates drought, damages agriculture, and profoundly impacts human health. Heat is the top weather-related killer in the United States, contributing to deaths that arise from heart attacks, strokes, and other cardiovascular diseases. As temperatures are projected to increase, so will the risk of heat-related deaths. Urban heat islands, cities with large numbers of buildings, roads, and other infrastructure, are ‘islands' of hot temperatures due to the reduced natural landscape, heat-generating human-made activities, and large-scale urban configuration. More than 40 million people live in urban heat islands in the United States, with this number only increasing as people continue to move from rural to urban areas. Around 56% of the world's total population lives in cities. Those living in large cities are more vulnerable to the effects of extreme heat, with research showing an increased mortality risk of 45% compared to rural areas. The risk of heat-related exhaustion and death is a major public health concern that is exacerbated by the climate crisis. The National Weather Service is in the process of creating a new interface known as HeatRisk, which uses a five-point scale to monitor the heat-related risk for vulnerable populations based on local weather data and health indicators. By mapping heat risk, climate scientists hope that individuals will now have a better understanding of the safety concerns associated with being outside during times of extreme heat. Understanding Heat Index DynamicsBefore stepping outside, most individuals check the daily weather prediction to get a sense of the average temperature. In order to measure the perceived temperature, climate scientists use a heat index, a calculation that combines air temperature and relative humidity to create a human-perceived equivalent temperature. Accurate prediction of the heat index is imperative as every passing year marks the warmest on record, with dangerous extreme heat predicted to become commonplace across arid regions of the world. Therefore, tracking such calculations is necessary in assessing future climate risk. Areas especially vulnerable to extreme heat heavily rely on an accurate prediction of temperature to determine if it is safe to go outside.However, there are over 300 heat indexes used worldwide to calculate the threat from heat, defeating the potential universality of this metric. Each heat index weighs factors differently, making it difficult to differentiate between various metrics. Dozens of factors are used to estimate the daily temperature based on predictions of vapor pressure, height, clothing, or sunshine levels. In addition, most heat indexes report the temperature assuming that you are a young, healthy adult and are resting in the shade, not in the sun. If outdoors, the heat index could be 15 degrees higher. If you are older, you may not be as resilient during intense temperatures.As a result, many climate scientists are calling for heat indexes that reveal the apparent risk of being outdoors on any given day. The elderly, children and infants, and those suffering from chronic diseases are more vulnerable to high temperatures than healthy, young adults, which needs to be accounted for when surveying temperature risk. Advanced Heat Assessment Tools: HeatRisk and WBGTThe National Weather Service's HeatRisk index is different from previous models as it identifies unusual heat times and places, also taking into account unusually warm nights. As such, it provides a more universal measure accounting for the degree to which people in the area are acclimated to various heat temperatures. The HeatRisk index can thus be used to gauge levels of danger associated with temperature, potentially altering an individual's behavioral patterns. For those working in outdoor fields, the WetBulb Globe Temperature (WBGT) measure can be particularly useful as a way to measure heat stress as it takes into account temperature, humidity, wind speed, sun angle, and cloud coverage. Different from the heat index, the WBGT includes both temperature and humidity and is calculated for areas in the shade. If not exercising or working outdoors, people can revert to the HeatRisk scale to calculate the potential hazards of being outside for longer periods. Heat Indexes are Harder to Calculate Than They AppearBecause scientists have to account for a variety of factors like geography, physics, and physiology, establishing a truly universal heat index is unlikely. For regions like Colorado, creating the criteria for a heat advisory has proven shockingly difficult. Heat indexes typically rely on temperature and humidity, however, the Colorado landscape is so dry that an advisory is very rarely triggered, even during heat waves. In such scenarios, the HeatRisk index provides a better gauge for outdoor safety. Most people underestimate the dangers of extreme heat and often ignore warning messages from local authorities. Educational programs are vital in informing the public on the dangers of extreme heat.Who is David Romps?David Romps, UC Berkeley professor of Earth and Planetary Science, is at the forefront of heat index research. Romps has found that those exposed to extreme heat suffer restricted blood flow and are often unable to physiologically compensate. Through his research, Romps believes that heat index calculations often underestimate the potential heat impacts on individuals, with the human body being more susceptible to heightened temperatures than commonly understood. Further ReadingCenter for Climate and Energy Solutions, Heat Waves and Climate ChangeHuang, et.al, Economic valuation of temperature-related mortality attributed to urban heat islands in European cities, Nature Communications, 2023National Weather Service, What is the heat index?National Weather Service, NWS Heat Risk PrototypeNational Weather Service, WetBulb Globe TemperatureSharma, More than 40 million people in the U.S. live in urban heat islands, climate group finds, NBC News, 20232023 was the world's warmest year on record, by far, NOAA, 2024Coren, The world needs a new way to talk about heat,  The Washington Post, 2023Hawryluk and KFF Health News, A New Way to Measure Heat Risks for People, Scientific American, 2022UC Berkeley Heat Index Research, David RompsUS EPA, Climate Change Indicators: Heat-Related DeathsUS EPA, What are Heat Islands? For at transcript of this episode, please visit  https://climatebreak.org/calculating-threats-from-rising-temperatures-using-heat-indexing-with-professor-david-romps/

The federal Opposition Leader has used an address at the National Press Club to paint her leadership as a departure from Peter Dutton, outlining her plans to rebuild the Liberal Party and draw more women to run for the party. She's also made a deeply personal admission about her own experience of coercion and control, as she vows to use her position to address domestic violence.

In this episode, we dive into Galatians 4 and explore how culture shapes us—often without us even realizing it. Pastor Chris opens with a story about a $5 betta fish and how fish, unaware of the water they swim in, mirror the way we live immersed in culture. From what we value to how we think, culture defines “normal” in subtle but powerful ways.But Paul's message in Galatians is clear: we are no longer slaves to the elemental things of this world—we are sons and daughters of God. Culture is not neutral; it can deceive, distract, and enslave us. Through Scripture and stories—ancient and modern—we see how God calls His people not to blend in, but to stand out: to celebrate what's good, confront what's broken, create what's missing, and restore what's been lost.Whether you're wrestling with what it means to live faithfully in a confusing world or simply wondering how to raise your kids, do your work, or engage with your community with purpose—this episode will challenge and encourage you to think deeply, live boldly, and root your identity not in trends, but in truth.

What if the real barrier to your success isn't risk but uncertainty? Dr. Matt Rutherford, John de Pope Chair in Entrepreneurship at Oklahoma State University, joins host Andrea Marquez to redefine risk for founders and show you how to make every risk you take more manageable. You'll get to hear the six types of entrepreneurial risk, learn why distinguishing risk from uncertainty is crucial, and discover how pinpointing the risks you face can actually tilt the odds in your favor. By the end of this episode, you'll have a simple framework to spot, measure, and hedge risk so that your next big leap feels less like a gamble and more like a calculated step forward.Got a bold leap of your own? Share it with us in an Apple Podcasts review, Spotify comment, or email us at thisissmallbusiness@amazon.com – you might hear it in a future episode.In this episode, you'll hear:(01:29) Ever felt entrepreneurship wasn't for you? Andrea and Matt share how family and early doubts made them think twice about starting a business – for now.(06:18) What's the real difference between risk and uncertainty? Learn why risk can be quantified and how that clarity fuels confident decisions.(08:53) Which six risks should every founder know? Discover which risks apply to your business and how to spot them before they blindside you.(12:16) How do you turn uncertainty into risk by diversifying? Practical tips on expanding products, channels, or personal investments.(15:26) How can small tests tilt the odds? Discover the low-cost experiments that validate ideas without blowing your budget.(16:30) How do you embrace the upside of risk? Discover why focusing on opportunity instead of fear can turn setbacks into springboards for growth.(20:03) Can you start a business even if you're risk-adverse? Matt shares how teaming up with his wife turned caution into confidence and helped them start a small business together.(22:46) How do you overcome the fear of risk and just start? Matt lays out three ways you can take a calculated leap forward: suck out every risk, enlist trusted voices, and run small experiments.

Struggling in your love life? Low on dates and confidence? Twenty years ago, Connell Barrett was in your shoes. So he began a journey to fix his dating problems. To mark his 20th year in the dating trenches, Connell kicks off a new series. In this premiere episode, he reveals 20 powerful, practical tips straight from his #1 Amazon bestseller “Dating Sucks but You Don't.” Here's the good news: You don't have to spend years swiping, approaching and dating. You can start to transform your love life today—and meet your dream girlfriend in 20 weeks instead of 20 years!What You'll Learn:5:20: Why Being Radically Authentic is Your Secret Weapon9:00: Myth-buster: Your Looks Don't Matter to Women—This Does10:58: The Bulletproof Dating App Opener that Gets Replies16:09: The Secret to Flirting that Changes Everything20:15: How to Smoothly Go for the First Kiss30:43: The 15-Minute Morning Routine that Builds True Confidence35:52: How to Make Her See You as Her Dream Boyfriend37:32: Getting Consent Can Turn Her On (Yes, Really!)44:10: The NEW Way to Text Women: A Simple FrameworkListen now and start your own dating transformation—without waiting two decades!DO YOU WANT TO ATTRACT YOUR DREAM GIRLFRIEND? BOOK A FREE CALL WITH CONNELL TO LEARN ABOUT 1-1 COACHING:http://www.DatingTransformation.comEMAIL CONNELL FOR A FREE COPY OF HIS NO. 1 AMAZON BESTSELLING BOOK, "DATING SUCKS BUT YOU DON'T":Connell@datingtransformation.com

A New Way To Fight // Strength for Spiritual Success by Sterchi Hills

This week Becca Jupp continues our New Way with Stories series. This is a faith-building podcast exploring how persistent prayer and everyday perseverance unlock breakthrough, inspired by Jesus' story of the widow in Luke 18.Join us on Sundays in-person, 10:30am at The Littlehampton Academy, UKGet in contactVisit our website at arunchurch.com@arunchurch on Facebook, Instagram and YouTubeEmail us on hello@arunchurch.comPlease note, while we aim for clear teaching on the Christian faith, the views, information and opinions expressed by individuals on this podcast do not necessarily represent the views held by Arun Church or its representatives.

What if a simple touch could change not only our health, but our entire way of living?Bio-Touch is a simple touch-healing technique, but it's also a profound shift in how we relate to life and each other.Bev & Paul share how Bio-Touch Healing is putting Love into action. It's about recognizing the equality of ALL humanity. It's about a new way of living.

Kid sits down with Laura - a former banking insider who walked away from a high-paying job when it no longer aligned with her values. They dive into why so many are rethinking their relationship with money, and how Laura found new purpose helping people opt out of shaky systems and into gold, silver, and real community.Support with a comment on Instagram: HEREThe Soundmoney Wallet – Protect your wealth in gold & silver:HERETry Kid's “Social Spark” in partnership with mindfulMEDS. HERE⁠“Loosely Enlightened” is recorded at Conscious Lab downtown Vancouver: HERE

Send us a textYou've built the success. You've done the healing. But something still isn't clicking the way you know it couldIn this episode, Michael Edwards introduces The Third Way—an integrated, energetic path to prosperity for high-level leaders who are done with pendulum swings between drive and surrender, structure and softness, ambition and alignment.This is a field-level recalibration. Not more mindset. Not more manifestation. A total reorientation of your internal system—so wealth, ease, and power can finally land and stay.We also open the doors to PROSPER, Michael's month-long mastermind designed for spiritually intelligent, structurally sound, ambitious leaders ready to evolve their relationship with money, self, and strategy.Explore PROSPER Now:https://pages.michaeledwardslive.com/prosperFind out more about working with Michael and connect here:https://bio.michaeledwards.live/

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

Elizabeth can't believe her best friend actually DOES this!

In today's episode, Brock Johnson breaks down the 7 keys to understanding the Instagram algorithm in 2025. We'll discuss how the latest updates are impacting Instagram growth strategies, engagement, and content reach, including the shift towards valuing views over follower count. Brock will dive into strategies to beat the algorithm, focusing on micro-influencers versus celebrities, the importance of shares, and how to boost your Instagram Story views. He'll also cover Instagram growth myths, including the diminishing power of hashtags and the trending audio myth, and share tips on creating entertaining Reels with powerful hooks. If you're looking to adapt your content and growth strategy for 2025, this episode provides actionable insights to help you navigate the changes and expand your reach. Watch On YouTube

What do you get when you mix a surgeon, a scientist, and a self-proclaimed “tinkerer” who also happens to struggle with reflux? You get Dr. James Daniero—and you get this conversation about RefluxRaft. In this episode, Theresa Richard chats with Dr. Daniero, an ENT who's not just treating voice, airway, and swallowing disorders—he's innovating them. From basement experiments to biomaterials backed by NIH grants, Dr. Daniero walks us through how his personal journey with reflux turned into RefluxRaft, a barrier-based solution designed to help patients (and clinicians) think beyond PPIs. We dive into the science behind alginates, the "physics problem" behind reflux, and the collaborative power between ENTs, SLPs, and GIs. This one's for the med SLPs who want to understand the why behind the symptoms—and the potential tools to help. https://RefluxRaft.com Download show notes and references here: https://syppodcast.com/372 The post 372 – What If Reflux Isn't Just an Acid Problem? A New Way to Think About It with RefluxRaft appeared first on Swallow Your Pride Podcast.

ABOUT THIS EPISODE: In this Summer Show Flip episode, I'm thrilled to bring you a powerful conversation I had with Teresa Heath-Wareing on her podcast Your Dream Business. We dive deep into the two most essential elements for online business success—messaging and audience—and how getting these wrong can stall your growth no matter how great your strategy is. I share what's working in my business right now, how the online space has evolved, and why it's more important than ever to lead with clarity, specificity, and true connection. I also walk through how I use low-ticket, high-value offers to attract premium clients without relying on freebies or over-delivering. We talk visibility strategies, narrowing your niche, and how to confidently own your expertise in a crowded space. If you're tired of creating content that doesn't convert and ready to simplify your business for scalable growth, this episode is a must-listen! Liked this episode? Make sure to subscribe to our podcast and leave a review with your takeaways, this helps us create the exact content you want!  KEY POINTS: 00:33 Welcome to the Summer Show Flip Series 01:59 The Importance of Messaging and Audience 08:54 The Evolution of the Online Business Industry 12:31 Challenges and Misconceptions in Online Coaching 20:09 The Importance of Specialization and Authenticity 25:59 Client Success Stories 27:56 Personal Financial Struggles and Growth 28:51 Mindset Work and Market Focus 30:30 Specialization and Visibility 31:54 Client Journey and Ideal Client 38:02 Creating High-Value Low-Cost Offers 50:42 Using Ads to Amplify Success 52:18 Conclusion and Final Thoughts   QUOTABLES: “ Marketing is not saying a thousand different things once it's saying one thing a thousand times. And that is really what allows sustainability and that is what allows growth.” - Julie Solomon  “One of the things I'm a big advocate about is don't try and give them 500 ways to do something. If there's three really good ways, just give them those three really good ways. Like I don't need a list of 25 different things to give me one solution. I just need the best thing that you can do and then that'll help me and I can move on.” - Teresa Heath-Wareing GUEST RESOURCES: Listen to Teresa's Your Dream Business Podcast! RESOURCES: [JOIN MY VISIBILITY TRAINING] With just 1 hour a week, my proven content framework will help you refine your messaging and turn your offers into consistent, scalable sales. Click here to get access to my new training! [HIGH LEVEL SUPPORT] Ready to unlock your next level of growth? Applications are now open for my 1:1 VIP sessions and high level coaching opportunities. Click here to apply. [ORDER] my book or Audible, Get What You Want: How to Go From Unseen to Unstoppable so you can leverage the power of your own influence. Follow Julie on Instagram! MUST HAVES THIS MONTH: [GROW YOUR LIST WITH EASE] This all in-in-one platform makes it easy to manage everything from emails to events, and even social. Plus, their AI tools are a game-changer. Try Constant Contact free for 30 days and start growing your email list without tech overwhelm.  [READY TO SELL SOMETHING?] Shopify takes care of the logistics so you can focus on what you do best. Set up shop today for just $1/month!

Bobby Triplett has flipped over 40,000 homes and nope, that's not a typo. Here, I sit down with Bobby (longtime real estate operator and renovations leader at Offerpad) to dig into how he's revolutionizing the rehab game for investors around the country. From managing 7,000+ homes with Invitation Homes to launching Offerpad's national renovations division, Bobby brings deep experience and serious results to the table.Today, Bobby's running 225 rehabs at once. Not for hedge funds, but for everyday investors like you. We talk about boots-on-the-ground logistics, why most rehabbers lose money and time, and how Bobby's team gets renovations done faster, cheaper, and better than most mom-and-pop flippers could on their own. Plus, Bobby shares his personal journey from ministry to managing multi-billion-dollar real estate operations and the surprising lessons that shaped his approach.Whether you're flipping land, wholesaling, or scaling a fix-and-flip business, this episode will open your eyes to what's possible when you think bigger and move smarter.What's Inside:—Bobby's career journey from ministry to real estate —How Bobby is changing the rehab game for investors nationwide—Why rehabbers lose money and time and how to avoid the same mistakes

Do you remember life before cell phones? Or email or the internet? Did you ever use traveler's checks or money orders? How about cameras? Kodak Brownie? Instamatic? Polaroid? 35mm?  Change is inevitable. And often, it's beneficial! Yet many, if not most of us resist change, even when what's new is better than the old. Change is uncomfortable. In fact, if doing something new or trying a new way doesn't feel awkward at first, you're probably not doing it right!  Often, change feels like a loss. We like what we know, even if it's not working very well. As we pick up our study in Mark's gospel this week, we find Jesus continuing to ruffle the feathers of the religious leaders. Jesus' way of doing things breaks all the rules of their religious game. And they are not happy about it. The old ways are just fine, thank you very much. There's no need to change things... or is there? ----------------------------------- TAKE YOUR NEXT STEP ----------------------------------- Let us know that you were watching with us and you will be entered to receive a free prize by completing our Connection Card: http://dsf.church/ecard Give Online: https://www.simplechurchgiving.net/App/Giving/dsf Message Notes: https://www.dayspringfellowship.com/messages Like, comment & subscribe to stay updated! Instagram: https://www.instagram.com/dayspringkeizer Facebook: https://www.facebook.com/DayspringKeizer YouTube: https://www.youtube.com/dayspringfellowship Website: http://dsf.church

As we gear up for ADA Scientific Sessions and get ready to hear studies and reports from the big diabetes companies, I've decided to highlight something on the other end of the spectrum. College students, seeing a need and developing a solution. Cloak The Poke is all about addressing fear of needles, especially in kids. We'll explain how it works,  more about the team behind it, and their big goals going forward. This podcast is not intended as medical advice. If you have those kinds of questions, please contact your health care provider. More about Cloak the Poke Join us at an upcoming Moms' Night Out event! Please visit our Sponsors & Partners - they help make the show possible! Learn more about Gvoke Glucagon Gvoke HypoPen® (glucagon injection): Glucagon Injection For Very Low Blood Sugar (gvokeglucagon.com) Omnipod - Simplify Life Learn about Dexcom  Check out VIVI Cap to protect your insulin from extreme temperatures The best way to keep up with Stacey and the show is by signing up for our weekly newsletter: Sign up for our newsletter here Here's where to find us: Facebook (Group) Facebook (Page) Instagram Check out Stacey's books! Learn more about everything at our home page www.diabetes-connections.com  Reach out with questions or comments: info@diabetes-connections.

Speech delays affect over a million young children in the U.S.—including dual language learners and those with Autism, Down syndrome, and intellectual delays. Discover how neuroscience is revealing music's powerful role in supporting speech development and early communication—in just 10 minutes a day. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode211 Connect with us: Newsletter: https://mpetersonmusic.com/subscribe Facebook: https://www.facebook.com/EnhanceLifeMusic/ Instagram: https://www.instagram.com/enhancelifemusic/ LinkedIn: https://www.linkedin.com/in/mpetersonpiano/ Twitter: https://twitter.com/musicenhances Sponsorship information: https://mpetersonmusic.com/podcast/sponsor Leave us a review on Podchaser.com! https://www.podchaser.com/podcasts/enhance-life-with-music-909096 In-episode promo:  Sheet Music Direct https://www.sheetmusicdirect.com Living Well with Dr. Michelle or use Coupon Code musicenhances10 for 10% off. (Or buy on Amazon.)  

Today I am joined by Andrea Wightwick! Andrea has over 20 years of experience in the consumer packaged goods (CPG) industry, specializing in strategy and portfolio growth for food and beverage brands. Her career highlights include launching iconic products like vitaminwater zero, Chobani Oatmilk, and Honest Kids and advising pet food brands such as Nestlé Purina, Rachael Ray Nutrish, and FreshPet. With a client roster exceeding 200 brands, Andrea has driven organic growth through innovative marketing strategies, from pioneering the first Amazon Go store to reshaping household consumption with creative packaging solutions like Siggi's Skyr Yogurt Tubes.In 2023, Andrea crafted Salty Seagull, the first bubble-free, low-calorie, non-alcoholic cocktail under the Hapsy brand. Designed to make every gathering inclusive and festive, Hapsy cocktails offer a vibrant alternative for those choosing to drink with or without alcohol.Based in Atlanta with her husband and two children, Andrea also co-owns three additional businesses that provide IT support, cybersecurity, and AI-driven solutions to clients. She brings a wealth of expertise, creativity, and a forward-thinking approach to every venture she undertakes. Andrea's WebsiteAndrea's InstagramHapsy's WebsiteHapsy's InstagramGiving Kitchen

In this episode of The Cocktail Academy Podcast, Damian sits down with spirits educator and founder of Flavor Camp™, Reece Sims a true innovator when it comes to helping people taste differently.Reece shares her winding path from marketing to bartending, blogging, sales, and finally launching her own immersive spirits education platform. She dives into the origins of Flavor Camp, explaining how her flavour-camp system simplifies the overwhelming world of spirits and empowers people to explore based on taste, not just category or branding.We cover:Reece's unorthodox entry into bartending (with a little résumé creativity)Building a million-dollar cocktail kit business during the pandemicWhy most tastings are biased and how Flavor Camp flips the scriptThe structure of a Flavor Camp session, including gamified blind tastingsHow her marketing background shaped the business modelThe power of visual learning and why icons, colours, and simplified cues matterThis episode is a masterclass in combining creativity, sensory science, and hospitality experience to build something truly useful and fun.

The Justice Department wants Colorado's voting records. We ask the Secretary of State and the head of Colorado's County Clerks about the request and the reasons. Then, a new way to measure snowpack from the air could help waters planners make sure there's enough to go around. Plus, the debate over the sale of federal public lands, how the land is managed, and cuts to staffing. Also, Colorado Wonders about coal trains. And later, a whole bunch of Ryans will descend on Coors Field. 

A deep and honest conversation about what happens when your identity dissolves, and how awakening isn't what most people think. In this episode of A New Way of Being, Simon speaks with spiritual teacher Lisa Cairns about the raw and real experience of spiritual awakening. Lisa shares how a spontaneous shift in Bali completely changed her perception of reality — dissolving her sense of self, shaking her identity, and opening her to a sense of vast, loving awareness. Far from being a blissed-out fairytale, her journey included disorientation, vulnerability, and deep questioning. This conversation explores: What spiritual awakening actually looks and feels like Why awakening doesn't make life easier — but can make it more honest The illusions we live by and what happens when they fall away How to navigate the loss of identity with self-awareness and care Why freedom is always available — even in the mess This is a challenging and inspiring listen that cuts through spiritual clichés and gets to the heart of what it means to wake up. I offer 1:1 flow and inner alignment coaching — book a free consultation here: https://calendly.com/simon-wgw/find-your-flow-intro-chat And my free online course on moving from burnout to flow is here: https://www.simonmundie.com/restore-balance-mini-course My other links: Book: https://www.simonmundie.com/book YouTube: https://tinyurl.com/YouTubeSimonMundie Website: simonmundie.com Substack Newsletter: https://simonmundie.substack.com/ Lisa Cairns website: https://www.lisacairns.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do dads always seem just a little… grumpy? Ever try holding the flashlight while he fixes something, only to get barked at because it's not pointed “where he's looking”? We laugh about it, but deep down, many of us carry that same image into our view of God: frustrated, disappointed, hard to please.This week, we're diving into Galatians 3:10–14, and asking a huge question: How can we live honestly before a holy God without fear, shame, or hiding?

The Three Amigos return to discuss what it means to be justified through faith in Jesus.

Pastor Brian speaks about how we can tend to live according to old ways, even after we've committed to following Jesus. In Christ, however, we died to the old way and now live in a new way.

The New Way to Franchise (And It's Not a Store) Is the future of franchising tied to mobile and property services? In this episode of Franchise Fridays, Jeff Dudan challenges the outdated notion that you need a storefront to build a serious business. Learn why 60% of all new franchise growth is happening in mobile and property services, and how this model can help you scale faster, earn more, and gain true freedom.

The New Way to Franchise (And It's Not a Store) Is the future of franchising tied to mobile and property services? In this episode of Franchise Fridays, Jeff Dudan challenges the outdated notion that you need a storefront to build a serious business. Learn why 60% of all new franchise growth is happening in mobile and property services, and how this model can help you scale faster, earn more, and gain true freedom.

Israel says they've struck Iran to make sure they can't make a nuclear weapon - but they still have an awful lot of missiles

In today's episode, Gina helps listeners with anxiety know that they do not have something wrong with them or their bodies or brains.  Healing from chronic anxiety is possible and you can feel better and more balanced for the long term.  Listen in to hear a lovely reminder that you do have the power to heal and to return to a state of peace and calm.  The power is within you.  Listen in today!Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Quote:Just when the caterpillar thought the world was over, it became a butterfly.-Zen proverbChapters0:26 Welcome Back to Calm2:48 Understanding Your Nervous System6:03 The Path to Healing8:40 Rediscovering Your True Self10:53 Simple Steps to Calm13:52 Embracing a New Way of Being14:48 Your Journey Towards HealingSummaryIn this episode, I delve into the notion that anxiety does not have to be a life sentence, emphasizing that healing your nervous system is a attainable goal. Many individuals grapple with the haunting questions of whether they will always feel this way, or if they are somehow broken. Having been in that dark place myself and having worked with countless others who have endured similar struggles, I bring a message of hope and healing to all who are listening.I start by recognizing the overwhelming sensation of anxiety that can sometimes feel insurmountable. I guide listeners through the experience of anxiety and panic, encouraging them to connect with their physical bodies and recognize the signs of distress. I share personal anecdotes to illustrate how deeply this experience can impact one's self-perception, highlighting the fear and confusion that often accompany anxiety conditions. With thoughtful consideration, I address the common discouragement encountered when seeking help, where the messages of lifelong management may overshadow the potential for recovery.Throughout the episode, I reinforce that there is no shame in pursuing medication as a part of recovery, but I also stress that this does not define one's journey. The primary message I wish to convey is that listeners are not broken; they possess the capacity for healing. I explore various gentle, sustainable approaches such as breath work, mindfulness, and self-compassion that can aid in the journey toward calm. Importantly, I emphasize that our nervous systems are not defective but rather overwhelmed, shaped by years of stress and emotional turbulence, yet they inherently have the ability to heal.#anxiety, #healinganxiety, #nervoussystemregulation, #mentalhealth, #peaceandcalm, #youarenotbroken, #healingispossible, #selfcompassion, #mindfulness, #breathwork, #emotionalwellbeing, #traumahealing, #nervoussystem, #selfcare, #mentalhealthmatters, #endthestigma, #wellbeing, #resilience, #innerpeace, #emotionalhealth, #mentalwellness, #anxietyawareness, #recoveryispossible, #GinaRyan, #ACP, #AnxietyCoachesPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Drones are playing an increasingly decisive role in conflicts around the world. Coupled with artificial intelligence and other technological advances, the very nature of warfare is transforming in front of our eyes. Are countries and their policymakers prepared?  Mara Karlin, former assistant secretary of defense under U.S. President Joe Biden, joins FP Live to share her insights. Karlin is also the author of The Inheritance: America's Military After Two Decades of War. John Haltiwanger: Drones are Transforming South Asian Warfare Stephen M. Walt: Ukraine's Drone Attack Doesn't Matter Christian Caryl: The Ukrainians' New Way of War Mara Karlin: The Inheritance: America's Military After Two Decades of War Stanley McChrystal and Anshu Roy: AI Has Entered the Situation Room Learn more about your ad choices. Visit megaphone.fm/adchoices

I interviewed Paul Harding, who won the Pulitzer Prize for Fiction for his very first novel Tinkers. Unlike most novelists, he's not really interested in plots, and only halfway interested in characters. So what is he interested in? He's focused on describing the wonders and mysteries of life, teaching us how to see, hear, and feel more vividly, and how to translate those sensations onto the page. Hey! I'm David Perell and I'm a writer, teacher, and podcaster. I believe writing online is one of the biggest opportunities in the world today. For the first time in human history, everybody can freely share their ideas with a global audience. I seek to help as many people publish their writing online as possible. Follow me Apple: https://podcasts.apple.com/us/podcast/how-i-write/id1700171470 YouTube: https://www.youtube.com/@DavidPerellChannel X: https://x.com/david_perell Learn more about your ad choices. Visit megaphone.fm/adchoices

JJ has done average draft position analysis for years, leading to discoveries like "ambiguous backfields." On Episode 996, he digs into a new average draft position topic, focusing, once again, on those middle-round backs.   Order the Late-Round Prospect Guide or preorder the Late-Round Draft Guide on LateRound.com, and make sure to sign up for the free newsletter.

How can we stop peeing wrong, workout smarter (not harder), and stay strong into our 80s and beyond? In this powerhouse episode, Anna and Kristina return from a six-month hiatus to dive deep into women's health, the revolutionary book The Second Mouth, and their own personal fitness transformations. You'll learn why women shouldn't work out like men, how posture fixes can happen in your car, and why Japanese interval walking might just be the workout hack you've been waiting for.Also in today's episode:Training your pelvic “second mouth”Outlive by Dr. Peter AttiaTapping into cold (and heat) therapy for womenThe science of stress recoveryUsing physics to explain exercise?!Why visualizing your workout changes everythingAnna & Kristina's Hacks for Women's Health and Fitness Over 40:Rethink the Pelvic Floor: Learn to open rather than clench using insights from The Second Mouth by Dr. Nicole FleischmanVisualize Success: Picture your next workout before bed and first thing in the morningShift Your Strength Strategy: Focus on 6–8 reps of heavy weights, not endless light repsUse Your Car as a Posture Trainer: Red lights = pec stretches + headrest alignmentTry Japanese Interval Walking: Alternate 3 minutes fast / 3 minutes slow for 30 minutes totalTune Into Your Cycle: Do more strength in your follicular phase, recover more during lutealStop Fasting (Especially Before Workouts): Women need to fuel before they moveCold Plunges? Maybe Not: Women benefit more from sauna (2–3x/week for 20 mins)Embrace HIIT Smarter: 30 seconds all-out, 90 seconds recovery, repeat up to 5 roundsFix Your Protein Intake: Combine collagen with pea protein milk for a complete proteinSleep Matters More Than You Think: Especially for women—8 to 10 hours is idealReferenced Books, Podcasts, & People:The Second Mouth by Dr. Nicole FleischmanOutlive: The Science and Art of Longevity by Dr. Peter AttiaMel Robbins Podcast featuring Dr. Stacy SimsDr. Stacy Sims — Expert in female physiology and fitness sciencePaul Lewis – Personal Trainer and Mediator (link hypothetical; adjust as needed)Vital Proteins Collagen PeptidesToga Yoga (adjust to actual local studio if referenced)Bonus Hacks:Use Interval Timer App for HIIT workoutsSubstitute weights with bags of kitty litter for home trainingDo your posture exercises while driving—because multitasking can be healingYour Next Steps:✅ Pick one fitness upgrade from this episode and start today✅ Share this episode with a friend who's ready to love movement again✅ Explore Kristina and Anna's past episodes on pelvic floor health and longevitySubscribe and listen to more episodes at:

SHOW NOTES: This episode is a BIG ONE! I'm making a BIG ANNOUNCEMENT about the future of Your Birth, God's Way!   Helpful Links: — BIBLE STUDY - FREE Bible Study Course - How To Be Sure Of Your Salvation - https://the-ruffled-mango-school.teachable.com/p/how-to-be-sure-of-your-salvation   -- COACHING - If you're tired of shallow, cheap, meaningless connections in pregnancy that leave you feeling passed over and confused, Virtual Prenatal Coaching might be for you. If you're ready to invest in coaching that will bring REAL results and REAL change, not only now but for the future of your family and your children's families, let's talk about how this 1-on-1 coaching might be just what you've been looking for! Go here to learn more - https://go.yourbirthgodsway.com/coachinginterest   -- If you are not pregnant, you're sick and tired of being sick and tired, and you're ready for something different - something to help you finally look and feel like yourself again, my 1:1 Concierge Wellness Coaching is for YOU! Learn more at morriswellnessservices.com!   — CHRISTIAN CHILDBIRTH EDUCATION - Sign up HERE for the Your Birth, God's Way Online Christian Childbirth Course! This is a COMPLETE childbirth education course with a God-led foundation taught by a certified nurse-midwife with over 20 years of experience in all sides of the maternity world! - https://go.yourbirthgodsway.com/cec   — HOME BIRTH PREP - Having a home birth and need help getting prepared?  Sign up HERE for the Home Birth Prep Course. — homebirthprep.com   — MERCH - Get Christian pregnancy and birth merch HERE - https://go.yourbirthgodsway.com/store   — RESOURCES & LINKS - All of Lori's Recommended Resources HERE - https://go.yourbirthgodsway.com/resources   Sign up for email updates Here   Be heard! Take My Quick SURVEY to give input on future episodes you want to hear -- https://bit.ly/yourbirthsurvey   Got questions?  Email lori@yourbirthgodsway.com Leave me a message -- https://www.speakpipe.com/yourbirthgodsway   Social Media Links: Follow Your Birth, God's Way on Instagram! @lori_morris_cnm Follow the Your Birth, God's Way Facebook Page! facebook.com/lorimorriscnm Join Our Exclusive Online Birth Community -- facebook.com/groups/yourbirthgodsway   Learn more about Lori and the podcast at go.yourbirthgodsway.com!   DISCLAIMER:  Remember that though I am a midwife, I am not YOUR midwife.  Nothing in this podcast shall; be construed as medical advice.  Listening to this podcast does not mean that we have entered into a patient-care provider relationship. While I strive to provide the most accurate information I can, content is not guaranteed to be 100% accurate.  You must do your research and consult other reputable sources, including your provider, to make the best decision for your own care.  Talk with your own care provider before putting any information here into practice.  Weigh all risks and benefits for yourself knowing that no outcome can be guaranteed.  I do not know the specific details about your situation and thus I am not responsible for the outcomes of your choices.    Some links may be affiliate links which provide me a small commission when you purchase through them.  This does not cost you anything at all and it allows me to continue providing you with the content you love.

Your identity is secure. You are forgiven, adopted, and loved. Nothing you do can separate you from God's love.That's your position before God. It doesn't change. But your day-to-day relationship and closeness with Him—your awareness of His presence, your ability to walk in peace and confidence. That can be affected by sin. When we sin, God doesn't disown us.He doesn't stop loving us. But we may feel distant, numb, or under conviction.It's like having tension in a healthy relationship—you're still family, but you don't feel close until it's addressed.

Paul had the courage to share his past and point to the radical change in his life. Paul didn't just oppose the Church—he tried to wipe it off the map. His mission had been to destroy it… but now? His life's goal was to spread it everywhere. That's not a small shift—that's a total transformation.Paul is not afraid to recount the record of his own shame in order to show God's power.Every Christian has to wrestle honestly with God—what He's doing, what He's asking, and what it means for our lives. But after that struggle, we also need the courage to tell our story. Too…Wrestle honestly.Listen closely.And have the courage to tell your story.Healing takes courage. It takes courage to admit your wounds. It takes courage to confront the pain you've buried. It takes courage to let someone speak hope where shame once ruled.

A New Way to Fight // Sworded For Shredding by Sterchi Hills

A New Way To Fight // Set Apart by Salvation by Sterchi Hills

Austin Adams, founder of Whetstone and creator of Doppler, joins to discuss the next evolution in token launches. We explore why the world needs more tokens—not fewer—and how Doppler enables creators, apps, and DAOs to build highly customized launchpads using modular tooling. We cover token market design, dynamic bonding curves to prevent sniping, and how this infrastructure could unlock more meaningful, value-connected tokens—from meme coins with DAOs to public market IPOs on-chain. ------

We discuss why it’s interesting to consider our longest continuous non-family relationships. We spotlight a tool for spring: the Five-Senses Quiz that helps you discover which of our senses might be neglected. Plus, we explore how authors like Stephen King shape their creative landscapes from personal memories, and how viewing the own past through different literary lenses—Jane Austen, Judy Blume, Tolstoy—can reveal new perspectives on our life experiences. Resources & links related to this episode: “Sketch and Paint Brooklyn” with Samantha Dion Baker Take the Five-Senses Quiz Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.