Podcasts about hypnotherapists

Will and Karen sit down with licensed hypnotherapist Cat Cazimi, co-host of Hippie Chicks Live, for a deep dive into what hypnosis really is, and whether it can fast-track you to spiritual awakening. Cat breaks down the biggest myth about hypnosis: the idea that it's a sleep-like state where you lose control. In reality, she explains, hypnosis is a hyper-focused state of receptivity, not unconsciousness, and you can never be made to do or say anything you don't want to. She walks through the difference between a light trance (think scrolling your phone or watching a movie) and the deeper theta state used in therapeutic work, and shares how she works with the most resistant clients, from analytical "monkey minds" who overthink their way out of relaxing, to people who drift too far into sleep. Karen and Will also revisit their own hypnosis sessions with Cat, including a moment that helped Karen finally get consistent sleep, and a lighter memory involving an impromptu "world-class pianist" suggestion. The conversation turns philosophical when Will asks Cat directly: is hypnotherapy a shortcut to enlightenment? Her answer redraws the line entirely, arguing that hypnotherapy ends and self-enlightenment begins the moment you're finally willing to meet yourself. Also in this episode: a listener voicemail from Toronto on the healing power of screaming into the void (walk-in freezers and airport parking lots included), a five-star review from a listener in Portugal, and a live audience Q&A covering who can and can't be hypnotized. Guest: Cat Cazimi, Licensed Hypnotherapist, co-host of Hippie Chicks LiveBook a session: https://hypnohelpsyou.com/The Skeptic Metaphysicians is a spiritual awakening podcast for open-minded thinkers who refuse to check their critical thinking at the door. Each episode explores consciousness expansion, enlightenment, soul purpose, and soul growth through honest, grounded conversation with leading voices in metaphysics, psychic phenomenon, quantum healing, and beyond. We dive deep into spiritual awakening, ascension, alignment, and the awakening process without the dogma. From mediumship and spirit guides to Arcturian contact, astrology, and the subconscious mind, we explore it all with curiosity, humor, and zero guru worship. Whether you're in the middle of your own awakening, questioning reality, or just spiritually curious, this is the podcast for seekers and skeptics alike.Subscribe, Rate & Review!If you found this episode enlightening, mind-expanding, or even just thought-provoking (see what we did there?), please take a moment to rate and review us. Your feedback helps us bring more transformative guests and topics your way!Connect with Us: 

You've heard the myths - swinging watches, losing control, clucking like a chicken on stage. In this episode, I talk about the real story of how a session I booked purely to lose weight accidentally became the start of my entire career. I break down what hypnosis actually is, walk through the thousands of years history behind it and explain why, after seven years in this work, I've decided it's time to start training other people to do it too.In this episode, I talk about:The accidental beginning - the weight-loss session, the Princess Rebecca hypnosis track, and the moment at the Christmas table that changed everythingThe biggest myths about hypnosis - swinging watches, stage shows, losing control, and why none of it is trueSo what actually is hypnosis - the real definition.Why your clients aren't the problem - Milton Erickson's rapport insight and what it means for anyone who feels stuck on repeatWhy NLP and hypnosis have never been separate for me and what each one gives you that the other doesn'tWhy I'm training practitioners in both and why this feels like the natural next step, not a new directionConnect with Rebecca Haydon:Apply to work with meThe Subconscious MembershipCome say hi on Instagram | Facebook | YouTubeResources mentioned in this episode:The Subconscious Institute - Hypnotherapy Practitioner Certification waitlistMillionaire Hypnosis BundleRelated episodes you may enjoy:

Mike Campbell, men's coach and author of Unleash Your Alpha, joins Dr. Tara Perry for a candid conversation on why so many outwardly successful men feel stuck, unfulfilled, and disconnected on the inside. Since 2012, Mike has coached more than 3,000 men across New Zealand, Australia, the UK, and the US, helping business owners, leaders, husbands, and fathers become more confident, emotionally grounded, and connected. Mike shares the heartbreak and loss that launched his own inner work, why the "armor" men build to feel safe ends up weakening them, and the deceptively simple practices he uses to help men slow down, face themselves, and reclaim the lives they actually want. The conversation closes with what men wish women understood, the biggest mistakes men make in marriage, and the power of doing this work alongside other men.KEY TAKEAWAYS(01:52) The iceberg beneath the surface — what successful men who "have it all" are silently struggling with, and why Mike has conversations with men that most men have never had(09:00) "A strength turned up too high is a weakness" — how coping mechanisms become armor, and why the thicker the armor, the thinner the skin underneath(12:17) Mike's origin story — a broken engagement, losing his mother to lung cancer, and the soul-searching that took him from personal trainer to men's coach(15:46) The realization that changed his career: men come with a physical want, but underneath it is an emotional need at the identity level(21:38) The "Trojan horse" approach to self-awareness — why Mike starts with simple, cutting questions like "Do you like yourself? Do you like your life?"(27:00) The 15-minute daily practice Mike gives every client — sitting alone with your thoughts, no music, no distractions — and why the discomfort points you in the right direction(29:40) "The thing I say I want, I don't allow" — why men crave space, peace, and ease but fill every moment, and the movie-watching homework that exposes it(32:59) The Lincoln axe analogy — why slowing down to sharpen the axe beats exhausting yourself cutting the tree down with a bread knife(39:01) Life as a million-piece jigsaw puzzle — why clarity and ownership of your own picture make everything more intentional and meaningful(42:40) What men wish women understood — why having their efforts witnessed, acknowledged, and appreciated is fuel(45:23) The biggest marriage mistakes men make — being emotionally inaccessible, or making their partner their therapist — and why men need other men(48:04) Inside "Hunt and Gather" — Mike's back-country initiation experience in New Zealand, and the irreplaceable power of men doing this work together(52:30) Mike's megaphone message to the men of the world: an invitation to come back home to yourselfIf you're ready to take your healing to the next level, schedule your free consultation with Dr. Tara at: calendly.com/consulttara/consult

Join The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife   Listen to episode 341 of The Super Human Life - https://pod.link/1467356955/episode/ZTRkMzJmMDgtYTFjMS00Yzk4LWJmMWMtZmFiMzA0NmI5YmQw   Why do so many men keep going back to porn—even when they desperately want to stop?   In this powerful conversation, Coach Frank Rich sits down with clinical hypnotherapist Nelson Whiting to uncover the hidden emotional stories that keep men trapped in pornography addiction.   Nelson shares insights from thousands of clinical sessions helping men overcome compulsive pornography use and explains why porn is rarely the real problem—it's often the solution men unknowingly turn to in order to escape deeper emotional pain.   Together, Frank and Nelson explore how feelings like loneliness, rejection, grief, anger, fear, boredom, and shame quietly shape behavior, why so many men carry the belief "I'm not good enough," and how that identity becomes the foundation of addiction.   The conversation also challenges one of the biggest myths in recovery: that freedom comes through more discipline and self-criticism. Instead, they explain why lasting transformation begins with changing the beliefs that shape your identity and learning to replace self-condemnation with self-compassion.   If you've ever wondered why you keep relapsing despite your best efforts, this conversation will completely change how you think about recovery.   In This Episode Why "I'm not good enough" is one of the most common beliefs behind addiction.   Why pornography is often the symptom—not the real problem.   The emotional triggers that quietly drive relapse.   How loneliness, rejection, grief, anger, fear, boredom, and despair influence behavior.   Why childhood experiences often shape adult coping mechanisms.   The connection between identity and pornography addiction.   Why self-criticism actually keeps men stuck.   How self-compassion creates the emotional capacity for lasting change.   Why living in fear of temptation isn't true freedom.   How to begin addressing the real issue beneath pornography.     Ready To Take The Next Step? Join our FREE Rebuilt Man community and begin your journey alongside men who are committed to rebuilding their lives.   Inside you'll find: ✅ Daily Freedom Calls ✅ Biblical encouragement ✅ Practical recovery coaching ✅ Brotherhood and accountability ✅ Proven strategies for lasting freedom   Join today and start rebuilding your body, rewiring your brain, and reshaping your heart.   Join The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife   If this episode encouraged you, be sure to subscribe, leave a review, and share it with another man who needs to hear this message.   About Coach Frank Rich Coach Frank Rich is the founder of The Rebuilt Man and creator of the Reboot Your Life program. After overcoming his own battle with porn addiction, Frank has dedicated his life to helping high-performing men break free from pornography, rebuild their identity, strengthen their faith, restore their relationships, and become the men they were created to be.   Through his coaching programs, books, podcast, and brotherhood community, Frank has helped thousands of men reclaim control of their lives and create lasting transformation.   –   Follow Coach Frank: IG - https://www.instagram.com/coachfrankrich   YouTube - https://www.youtube.com/@CoachFrankRich   Website - https://www.rebuiltrecovery.com/homepage  

The 30-Minute CEO Meeting That Clears Business Decisions

The Pleasure Zone with Milica Jelenic - Diamond Host Hypnosis has been on the cutting edge for changing thought patters for over a century. In more recent years hypnosis has been seen as a complimentary therapy for assisting people with sexual dysfunction. Whether the sexual dysfunction stems from confidence issues, or trauma or health issues, hypnosis has been found to be a highly effective therapeutic method to assist men in getting their erections back! This episode will be specifically geared to men's sexual health, and who better to bring this information forward that a man who helps other men with sexual dysfunction! Join Milica Jelenic, Holistic Health Practitioner, Sex & Intimacy Coach, and Jason Palter, Hypnotherapist, on The Pleasure Zone for this episode to discuss "Therapeutic Hypnosis for Men's Sexual Dysfunction" Jason Palter is the Owner of the Greater Toronto Hypnosis Centre, which he founded in 2013. He is part of an international network of leading hypnotists using proven systems that have helped tens of thousands of people quit smoking, lose weight, and successfully change unwanted habits. Jason is a Certified Hypnotist with the National Guild of Hypnotists (NGH), holds certification from Master Hypnotist Society Canada (formerly IHTC), and is a trained practitioner of Neuro-Linguistic Programming (NLP) and a Life Coach. He has also received specialized training in smoking cessation and weight loss, and has extensive experience working with various forms of sexual dysfunction. Jason holds a Bachelor of Arts from Toronto Metropolitan University and is also an award-winning corporate speaker. Through the use of hypnosis, Jason has helped clients from around the world reduce stress, build confidence, overcome fears, improve performance, manage pain, and create lasting behavioural change. His approach is professional, results-oriented, and grounded in making the process both comfortable and effective. Sessions are available in person, or just as effectively by video call from anywhere in the world. https://greatertorontohypnosis.com/ Grab your Yes, No, Maybe list - all about Playful Tips for Pleasure here    The Pleasure Zone – A Guide For Curioius Pleasure Seekers Inspired Choices Network Hosts Author Milica Jelenic   Amazon.com – https://www.amazon.com/dp/1997615401 Amazon.ca – https://www.amazon.ca/dp/1997615401     ~ More About The Pleasure Zone ~ Milica Jelenic is a Sex & Intimacy Coach. What is pleasure? Have you ever noticed that what is pleasing to one body is not necessarily pleasing to all bodies? What if our bodies like to be pleasing and to gift pleasure to others and to receive pleasure? In this show we will explore the world of pleasure. If your body was sensing pleasure more often would your life have more ease? We start out with magical little bodies that turn on everybody. Babies are always having people come up to them and compliment them on their beauty and get really excited to be in their presence. What would the world be like if we stopped judging ourselves, our bodies and others? How much more fun, joy and pleasure is possible on this planet if we choose to be explorers? Whose ready for an adventure??? Milica Jelenic is an advocate for pleasure. In her private practice she invites clients to create life and lifestyle that offers more pleasure and vitality. Milica's intuitive ability to sense where change is possible and to question what is stuck in the target area creates a very dynamic session that promotes choice, possibility and change.   Milica has impacted the lives and health of individuals both in Canada and abroad with her humor, kindness, gentleness, potency and intensity. Milica's approach is playful, fun and direct. Milica is willing to be whatever energy and space is required for the change you desire.   If you are interested in receiving Milica' monthly newsletter about events, classes and information on booking private sessions send and e-mail through her website.  www.milicajelenic.com/ To get more of The Pleasure Zone with Milica Jelenic, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-pleasure-zone-milica-jelenic/

If you're enjoying the content, please like, subscribe, and comment! David's Links:Amazon Book Link: https://www.amazon.com/Life-According-Soul-Awakening-Connections-ebook/dp/B0GYQ33858Substack: https://substack.com/@thelivingvoteDavid Allen is a long-established Life Between Lives facilitator, initially trained in the UK in 2005 by the last training team to be led by the legendary Michael Newton. He has, for many years, guided people through these incredible experiences.He's gone from apprentice gas fitter, Work Study Estimator, professional musician, technician, service manager, training officer, IT consultant, business owner, therapist (Hypnosis and EFT), career and author to an all-round contented soul and retains an optimistic outlook on everything. The transformation from the practical world of computers and networks to self- awareness and spirituality has brought a welcome inner peace and understanding. Life is wonderful.Now, he writes books when he has something that needs saying and routinely blogs on Substack with mainly political observations and solutions. Other books are The Sophisticated Alcoholic, a different perspective on the cause and treatment of damaging behaviour and The Living Vote a radical restructuring of the UK's electoral mechanism and parliamentary structure._______________________Follow us!@worldxppodcast Instagram - https://bit.ly/3eoBwyr@worldxppodcast Twitter - https://bit.ly/2Oa7BzmSpotify - http://spoti.fi/3sZAUTGYouTube - http://bit.ly/3rxDvUL#WorldXPPodcast #Hypnotherapy #PastLifeRegression

Doug Noll, trial-attorney-turned-peacemaker and internationally recognized conflict resolution expert, joins Dr. Tara Perry for a powerful conversation on why traditional "active listening" fails, how naming emotions can defuse conflict in under 90 seconds, and what a decade of work inside maximum-security prisons taught him about human nature. Doug shares the martial arts and mediation background that shaped his approach, the neuroscience behind why labeling feelings calms a dysregulated nervous system, and the moment he realized he was going about conflict resolution all wrong — and how fixing it transformed the lives of incarcerated women and power couples alike. The conversation closes with his framework for "listening someone into existence" and why he believes childhood emotional invalidation is at the root of most human conflict.KEY TAKEAWAYS(01:26) From trial lawyer to peacemaker — Doug's 22 years in the courtroom, his path through tai chi and martial arts, and the whitewater rafting trip that changed everything(06:14) The mediation with a divorced couple that led to Doug's breakthrough insight: listen to the emotions, not the words(08:34) The UCLA brain scanning study behind "Putting Feelings into Words" — why naming an emotion calms the amygdala and activates the brain's self-regulation center in about 90 seconds(09:47) Inside Prison of Peace — training incarcerated women and men to become mediators, and the staggering recidivism results: 800+ certified life inmates released, zero reoffenses(14:58) The science of affect vs. emotion — why we're born with only nine basic affects and how childhood shapes our ability to name and process feelings(18:17) Why Doug calls emotional invalidation "the most pervasive and insidious form of child abuse" and its link to violence, addiction, and mental illness(23:05) The story behind Doug's TED Talk concept of "listening someone into existence"(24:44) Why Doug teaches people to ignore the words and tune into the feelings — and how competing narratives turn into unwinnable arguments(28:34) Debunking traditional active listening — the real difference between Carl Rogers' original teaching and the "what I think you're feeling is..." formula that backfires(35:32) A story from a women's maximum-security prison: an incarcerated mother reconnects with her son after 18 years using the skills Doug and his colleague taught her(38:02) Where to find Doug's book Deescalate: How to Calm an Angry Person in 90 Seconds or Less, his upcoming book Empathy Leadership, and how to connect with his workIf you're ready to take your healing to the next level, schedule your free consultation with Dr. Tara at: calendly.com/consulttara/consult

What if the reason you keep repeating destructive behaviors has nothing to do with willpower?   Millions of men are stuck in cycles they desperately want to break.   They've tried accountability. They've tried blockers. They've tried discipline. They've tried "just trying harder."   Yet they keep ending up back in the same place.   In this powerful conversation, Coach Frank Rich sits down with clinical hypnotherapist and subconscious transformation expert Nelson Whiting to explore what may actually be keeping men trapped.   Together, they dive deep into the hidden emotional patterns, subconscious beliefs, and identity stories that quietly drive pornography addiction, self-sabotage, anxiety, and other destructive behaviors.   Although Frank and Nelson come from different professional backgrounds, they arrive at the same conclusion:   Lasting freedom doesn't begin by changing your behavior. It begins by changing the man behind the behavior.   Nelson shares insights from thousands of clinical sessions helping men overcome pornography addiction and explains why porn is rarely the real problem—it's often a solution to unresolved emotional pain.   Frank expands on these ideas through the lens of identity transformation, sharing lessons from helping more than 1,800 men break free from pornography and rebuild their lives.   The conversation also tackles the biggest misconceptions about hypnosis, why shame keeps men trapped, how subconscious programming influences everyday decisions, and why genuine transformation requires more than simply managing urges.   The final portion of the episode shifts toward faith, prayer, and the deeper spiritual side of personal transformation, as both discuss how reconnecting with God ultimately changes the way a man sees himself.   Whether you're struggling with pornography, anxiety, unhealthy habits, or simply feel stuck repeating the same patterns in life, this conversation offers a practical and hope-filled roadmap toward lasting change.   In This Episode Why pornography is usually the symptom—not the root problem   The hidden emotional drivers behind addiction and compulsive behaviors   Why "I'm not good enough" becomes the foundation of so many destructive habits   How subconscious beliefs shape everyday decisions   Why willpower eventually fails without identity transformation   The connection between shame, self-criticism, and relapse   Why self-compassion creates more lasting change than self-condemnation   What hypnosis actually is—and what most people misunderstand about it   How childhood experiences continue influencing adult behavior   The surprising relationship between identity and the subconscious mind   Why many traditional recovery approaches fail to produce lasting freedom   How to stop viewing setbacks as failure and start using them as feedback   The role faith and prayer play in long-term transformation   Daily practices that reinforce a healthier identity and stronger mindset     Key Takeaways ✓ Pornography is often an attempt to solve emotional pain—not the actual problem.   ✓ Lasting freedom requires changing the beliefs that shape your identity.   ✓ Shame drains the emotional energy needed to create change.   ✓ The subconscious mind influences far more of your behavior than most people realize.   ✓ Progress—not perfection—is the path to lasting transformation.   ✓ Freedom is built through consistent growth, not fear of failure.   Connect With Nelson Whiting

You weren't born with low self-esteem, you were actually born really confident. You learned low self-esteem. And the confidence you've been waiting to feel? You were born with that too - life just made you forget it. In this clip, therapist and bestselling author Marisa Peer breaks down exactly where low self-esteem comes from, why it isn't who you are, and why chasing other people's approval is the thing keeping you most stuck. She explains how other people's fears, stories, and limitations quietly become ours without us even realising it and what it actually looks like to reclaim your self-belief on a daily basis. If you've ever felt like confidence is something other people have and you don't, or you've found yourself twisting into someone you're not just to be chosen, this is the 10-minute conversation that will change the way you see that.

Dr. Pierre Kory, critical care physician and outspoken advocate for reexamining suppressed medical therapies, joins Dr. Tara Perry for a wide-ranging conversation on chlorine dioxide, the barriers facing independent medical research, and his current work on mineral-restored water. Pierre shares the personal stories that first pulled him into the world of chlorine dioxide research, why he believes regulatory bodies have effectively blocked oral and IV studies before they can start, and what he's learned from physicians and healers around the world who've used it in clinical settings. The conversation shifts into his newest project: a theory he calls the Geo Hydrological Shift, exploring how changes in water chemistry may be quietly reshaping soil, agriculture, and human health — and what a mineral-based solution using biotite could mean for restoring water to its original state.KEY TAKEAWAYS(02:36) How Tara's own six-week ear infection led her to chlorine dioxide — and how Pierre was first introduced to the field(19:24) Why IRBs worldwide have effectively banned studies of oral and IV chlorine dioxide, and what it would take for the FDA to change course(21:10) Pierre's optimism about the years ahead and the project he's most excited about right now(21:18) Inside Pierre's new book, From Volcanoes to Vitality — his theory of a "Geo Hydrological Shift" and why water chemistry may be driving declining crop yields(24:47) How biotite mineral extract mimics nature's own water-purifying process, and what "restoring water to its original state" actually means(26:32) Where to follow Pierre's ongoing work and researchIf you're ready to take your healing to the next level, schedule your free consultation with Dr. Tara at: calendly.com/consulttara/consult

OVERVIEW: In this episode of Cheers to Your Success, Ashley sits down with Mini Huebner, a clinical Hypnotherapist, NLP Practitioner, and the creator of the 24 Karat Identity™ framework, to explore the profound impact of identity shifts on health, fitness, and overall success. Discover how aligning your subconscious and conscious mind can lead to lasting results and a more authentic life. Inside this episode, Ashley and Mindi discuss: Difference between mindset work and identity work The concept of the 24-karat self Aligning the conscious and subconscious mind The role of self-talk and self-criticism Practical steps to start identity transformation RESOURCES: Check out Mindi's website here: https://www.mindihuebner.com Join my Rise workout program HERE: https://www.metabolicfix.com/rise Click here to schedule your FREE alignment call to see if my 1:1 coaching program is a good fit for you: https://app.acuityscheduling.com/schedule/7de98067/appointment/18062930/calendar/4677043?appointmentTypeIds%5B%5D=18062930 Email us at: Support@metabolicfix.com Click Here to learn more about my 1:1 coaching program https://metabolicfix.com/one Take My PHASE ASSESSMENT QUIZ HERE: https://www.metabolicfix.com/phase-quiz Follow Ashley on Instagram: @ashley_fillmore1 Want to see which one of my programs is the best for you? Take my Services Quiz: https://www.metabolicfix.com/services-quiz Take my FREE Metabolic Damage Quiz here: https://metabolicfix.com/md-quiz

Settle in and allow your mind and body to find a deeper sense of ease. If you struggle with chronic blushing, chronic flushing, or erythrophobia, this guided hypnosis session is designed to help you gently retrain your autonomic nervous system response.When blushing feels intense or uninvited, your nervous system is simply trying to protect you by redirecting energy upward. Through the gentle metaphor of a river clearing its path, this session guides you to release old conditioning and allow that warmth to flow naturally downward, back into your core and the ground beneath you. Experience the ordinary ease of being fully visible, open, and at peace in any room.For the best results, listen to this recording regularly in a quiet place where you can safely close your eyes and relax. Do not listen while driving or operating machinery.If you are ready to completely unwind the shame and anxiety loop of chronic blushing, explore these deeper resources:Read My Book: Beyond Blushing: The Psychology of Erythrophobia covers the exact psychological patterns that keep this response locked in, providing practical tools to help you find lasting relief. Available on Amazon and my website.Take the Online Course: Easily and Quickly Stop Blushing with Hypnotherapy and NLP is a complete system featuring targeted hypnosis recordings and in-the-moment NLP techniques designed to retrain your response at the unconscious level.

Debra Martin is a spiritual healer and the founder of Army for Love, a free global healing community she built after surviving cancer and dying three times, each time returning with a deeper gift for healing. Debra now facilitates miracles for people around the world, from eliminating chronic pain without surgery to helping people finally release the emotional roots of physical illness.Debra shares how healing is never one-size-fits-all, why a diagnosis should never become your identity, and how staying present with love — even through cancer, grief, and radical life change — is the most powerful medicine available.KEY TAKEAWAYS00:00:57 Healing avoids surgery when the root is addressed, not just the symptom. 00:10:10 Giving a diagnosis your identity gives it power it was never meant to have. 00:12:16 Some people heal instantly; others heal in divine timing, and both are right. 00:13:29 Talking to your illness with curiosity instead of fear changes your relationship to it. 00:15:33 The brain remembers a state of wellness, and you can use that memory to return to it. 00:36:01 Walking away from every form of security can be the thing that sets you free. 01:05:07 External validation can never make you feel whole — authenticity is the only path there.RESOURCES MENTIONEDArmy for Love (free group healing, first Tuesday of every month, 3 PM Arizona time): https://www.debramartihealer.com/army-for-loveDebra Martin Healer — YouTube: https://www.youtube.com/@DebraMartinHealerIf you're ready to take your healing to the next level, schedule your free consultation with Dr. Tara at: calendly.com/consulttara/consult

Adam is joined by guest hypnotist Alexandra Janelli a hypnotherapist, mentor and author of the book Advanced Hypnosis: https://amzn.eu/d/0hKdpnwm More details on Alexandra can be found here: https://athomehypnosis.com/Details on Adam:Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: ⁠https://courses.adamcox.co.uk/workwithadam ⁠

Dr. John Gray, author of Men Are From Mars, Women Are From Venus and the bestselling relationship author in history, joins Dr. Tara Perry to reveal what's actually happening in your body when love feels hard. With more than 50 million books sold across 50 languages and 40 years of research behind him, John connects the biology of stress hormones directly to the communication breakdowns quietly destroying modern relationships, and shares exactly what men and women can do differently to bring those connections back to life.John also opens up about why independent women are unknowingly producing the hormones that push love away, why men's mirror neurons shut down the moment a woman says "we need to talk," and how small, intentional acts between partners can shift the entire hormonal chemistry of a relationship.KEY TAKEAWAYS02:24 Why women's growing independence has changed relationship dynamics and what it means for their hormonal balance.03:59 The three symptoms that tell you a woman's hormones are out of balance: feeling overwhelmed, resentful, or exhausted.07:44 How stress looks completely opposite in men and women at the hormonal level, and why that explains almost every relationship conflict.09:45 What actually produces estrogen in women — and why it's not massage, it's the anticipation of support.19:11 How successful women can shift from their "male side" back to their female side after a high-performance workday.25:03 Why a man's mirror neurons shut down the moment stress enters the room, and how to talk to him so they stay open.33:47 The 10-minute conversation that drops a woman's stress more effectively than a full therapy session.43:29 The "two hands up" signal John teaches women — and why every man, no exceptions, will respond to it.47:41 What the "spark" in a relationship actually is biologically, and why you can keep producing it at any age.49:45 How women in and beyond menopause can continue producing estradiol naturally using the techniques John teaches.If you're ready to take your healing to the next level, schedule your free consultation with Dr. Tara at: calendly.com/consulttara/consultRESOURCES MENTIONEDMen Are From Mars, Women Are From Venus — For Women Only by Dr. John Gray:Available at marsvenus.comDr. John Gray on YouTube:youtube.com/@JohnGrayMarsVenusHeartMath Institute: heartmath.com

This week on Blocked and Reported, Jesse and Katie discuss Zack Polanski, the former hypnotherapist who turned a fringe environmentalist party into Britain's fastest-growing coalition of Corbynites, BDSM enthusiasts, and first-gen Islamists. Can you really THINK your boobs bigger?Politics was never part of the plan. | by Zack Polanski | MediumZack Polanski stood by breast enlargment hypnosis claimMost UK Muslims define themselves by faith firstGreen candidate for Makerfield by-election quits after 12 hours This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.blockedandreported.org/subscribe

EVEN MORE about this episode!Hypnotherapist, author, and podcast host Simon Bown returns to the Ask Julie Ryan Show for a fascinating conversation about alien encounters, consciousness, and humanity's place in a much larger reality.Drawing from years of research and interviews with experiencers, Simon shares remarkable patterns found across alien contact accounts, including missing time, screen memories, pre-birth agreements, and recurring messages about humanity's future. He also discusses his own recovered encounter and how it transformed his understanding of consciousness, purpose, and spiritual evolution.Together, Julie and Simon explore the connections between UFO phenomena, the soul, psychic perception, galactic civilizations, and the possibility that many contact experiences are part of a much larger story about human awakening. The conversation also ventures into ancient mysteries, consciousness studies, and what open contact could mean for our collective future.Whether you're fascinated by UFOs, near-death experiences, spirituality, or the mysteries of consciousness, this episode offers a thought-provoking exploration of one of humanity's most intriguing questions.Guest Biography:Simon Bown is a clinical hypnotherapist, certified past life regression therapist, author, and host of the popular Alien UFO Podcast and Our Paranormal Afterlife. With more than 900 interviews and over 7 million podcast downloads, Simon has explored some of the most compelling questions surrounding consciousness, near-death experiences, reincarnation, UFOs, and life after death with leading researchers and experiencers from around the world. Drawing on both professional practice and his own encounters with paranormal phenomena, he helps people investigate the mysteries of consciousness and the possibility that awareness extends beyond the physical body.Episode Chapters:(1:43:00) - Simon's Personal UFO Sighting and Regression Memory(0:24:51) - Screen Memories, Missing Time, and Abduction Patterns(0:43:13) - Hybrid Children, Missing Pregnancies, and Physical Evidence(0:55:51) - Alien Types, Galactic Councils, and Ancient Evidence(1:09:00) - Disclosure, Humanity's Place in the Cosmos➡️ Subscribe to Ask Julie Ryan YouTube➡️ Julie's Intuitive Trainings✏️ Ask Julie a Question!

Michael Rix didn't choose music — music chose him. Growing up in Faith Assembly, a cult in rural Indiana that forbade medical treatment, secular music, and nearly any form of outside connection, Michael found his escape in a homemade guitar string stretched across a punishment paddle. Today, he's an eight-instrument musician with over 24 million streams, a residency in Nashville, and a Grand Ole Opry performance to his name. His memoir, From Cult to Country: An Asthmatic's Journey to Find More Air, tells the full story — including watching his infant brother die of untreated meningitis, surviving years of stress-induced asthma without medical care, and the long road to healing that followed.In this episode, Dr. Tara Perry sits down with Michael for a raw and remarkable conversation about what it costs to grow up without permission to be human, how trauma lives in the body long after the circumstances change, and why telling the truth about your story is one of the most powerful things you can do.Key Takeaways:When you're in a cult, you don't know you're in a cult (00:00:35) — Michael describes watching his father transform from a joyful, basketball-playing man into someone cold and controlled — and how noticing that contrast was one of his earliest signs that something was deeply wrong. The teachings of Hobart Freeman's Faith Assembly came in slowly, then all at once.A medical doctor who walked away from medicine (00:02:46) — Michael's father completed his residency as a heart surgeon, then quit the profession after a sermon convinced him that modern medicine was equivalent to witchcraft. Michael unpacks the twisted theology behind it — and what it cost their family when that belief was applied to their children's health.Over 300 deaths, all from treatable conditions (00:07:24) — Faith Assembly members died from dental infections, childhood illnesses, and ailments that penicillin would have resolved. Michael describes the congregation, the prosecutions that eventually followed, and the surreal reality of parents being sentenced to prison for letting their children die while trying to follow God.Stress-induced asthma and the body's way of keeping score (00:14:24) — From age 11 to 14, Michael suffered three-day asthma episodes that left him breathless on the sofa, too sick to move. No inhaler. No emergency room. It wasn't until decades later — after hearing a Nashville minister describe her own identical symptoms — that he understood his asthma was emotionally driven, his nervous system responding to a world it didn't feel safe in.Watching his brother die (00:25:24) — At 14, Michael witnessed his six-month-old brother John die of untreated meningitis. His father prayed over the infant until the final breath. Michael was standing in the living room. This is the moment the episode turns — and the anchor point from which so much of his healing work has since begun.Music as the original medicine (00:29:53) — Long before therapy or coaching, Michael found his way out through songwriting. With headphones, a CD player, and a notebook, he translated his interior world into lyrics. His album I Can See the Sun — 24 million streams — grew directly from those pages. He shares the song titles and the feelings behind them, and reflects on what it meant to finally say what he actually felt.The toxic beliefs trauma leaves behind (00:32:48) — Through a process called SoSo Prayer with a psychologist friend, Michael excavated the beliefs he'd built around his worst experiences: nobody will accept me if they know, better keep this buried, telling the truth will get me rejected. Dr. Tara connects this to the subconscious stories that run below the level of awareness — and explains why those stories often control outcomes long after the original wound has passed.What happened when Michael worked with Dr. Tara (00:34:37) — Michael describes the session: a deeply relaxed state, forgotten memories surfacing, and a palpable shift in the heaviness he'd been carrying for years. Within days, the anxiety he'd long struggled to name had lifted — and opportunities began opening around him in ways he hadn't expected. He describes feeling clear, unblocked, and no longer weighed down by a stress he couldn't locate.Ready to take your own next step? Visit calendly.com/consulttara/consult to book your free customized consultation with Dr. Tara Perry and get your GPS map — the coordinates for where you are now and where you want to go.

Have you ever woken up with a racing heart, a tight chest, or a sudden, overwhelming sense of dread? Whether it hits at 3:00 AM or in the middle of a Tuesday meeting, a panic attack can feel like a medical emergency. In today's episode, we deconstruct the physiology of panic and provide you with the clinical tools to outlast the wave and return to calm.I'm Martin, a clinical hypnotherapist and former paramedic. Having sat with many people in the midst of a physical crisis, I'm here to tell you: your heart is not failing—it is protecting you.Time Chapters00:00 – Identifying the "Full Body Panic Signal" 01:10 – Meet Martin: From Paramedic to Hypnotherapist 02:00 – The Physiology of Panic: Why Adrenaline Makes Your Chest Tight 03:15 – The 3-Minute Rule: Understanding the Biological Half-Life of Adrenaline 03:45 – The "Brake Cable" Breath: Guided Physiological Sigh 05:05 – Shoreline Visualization: Watching the Wave Break 07:45 – Grounding Affirmations for Lasting Calm 08:50 – 3 Daily Caring Tips for Panic Recovery 10:40 – Final Thoughts: Coming Back to the Present Affirmations for Panic RecoveryLet these words land in your body to help signal to your nervous system that the "emergency" is over:“This is a panic attack; I am not in danger.” “My heart is strong; it is working to protect me, not hurt me.” “Adrenaline is clearing from my body with every breath I take.” “The wave is already breaking; I am already returning to calm.” “I have survived every panic attack before this, and I will survive this one too.” 3 Daily Caring TipsName It to Tame It: When symptoms start, say "This is a panic attack" out loud. This shifts brain activity to your prefrontal cortex, the rational side of your mind.Don't Leave the Room: Avoid the urge to flee. Staying in the location teaches your brain that the environment is actually safe, updating your internal "safety map".Rest After, Not Instead Of: A panic attack is physically exhausting. Treat yourself with kindness afterward—hydrate, move gently, and allow for quiet time.A Note From MartinIf you're tired of just "surviving" these moments and are ready to stop them at the source, I invite you to join me for my Anxiety Circuit Breaker Course. It features five focused hypnotherapy sessions designed to help you reclaim your life from the clinical roots of anxiety.You don't have to walk this path alone. You are capable, resilient, and stronger than your anxiety knows.Join the community at calminganxiety.fm In everything you do today, my friend, be kind.

In this episode, Tracy Mohr talks about The Frequency of Light: Soul-Level Communication with the Spirit Rhelm, Frequency Medicine & the Triadic Trinity. Tracy Mohr is the author of The Path of the Luminous: A Lightworker Guide to Sacred Practice, a modern spiritual framework that blends ancient wisdom, consciousness studies, energy healing, and sacred ritual into a path of embodiment and inner awakening. As the founder of The Enchanted Lightworker, Tracy’s work bridges mysticism and practical transformation, helping others reconnect with intuition, emotional alignment, and their deeper sense of purpose. A certified Hypnotherapist, intuitive oracle reader, and frequency medicine practitioner, Tracy integrates modalities such as sound therapy, Aromatherapy, Chromatherapy, Quantum healing, somatic practices, past life exploration, Ikigai coaching and positive psychology coaching into her teachings and client work. Her spiritual philosophy centers on the harmony of Fire, Water, and Air—consciousness, intuition, and communicating with the spirit rhelm—as pathways to living in alignment with what she calls “the Light within.”Through her writing, classes, oracle sessions, Hypnotherapy sessions, and transformational energy work, Tracy guides others toward remembrance, healing, and spiritual empowerment. For More Information ★ To learn more about Tracy Mohr and get your copy of her book check out her website: https://www.theenchantedlightworker.com/★ If you enjoyed the show, please leave us a five star iTunes review. Visit Spiritual Rockstar Podcast at https://yoursacredpurpose.com/ for more information!★ I encourage you to join our Rock Your Sacred Purpose Community on Facebook: https://www.facebook.com/groups/246228169428755★ Do you want to Meditate and Make Money? Grab your Free meditation today: YourSacredPurpose.com Show Notes ★ 5:18 – At a very early age I knew I was different.★ 9:50 – Sometimes it’s not about us, it’s not about what we feel. Sometimes it is about the joy of giving our light to someone else.★ 19:04 – When I was going through this horrible time, where I had no family, I had no money, I had nothing and when I look back I was so happy with friendships.★ 28:17 – I believe there is a language that everything carries.★ 34:31 – That’s not the intelligence of the flame actually, but the intelligence of the spirit world communicating through that.★ 45:38 – I don’t believe in predicting the future.★ 1:00:53 – That is where I live, in that place of the spirit realm.★ 1:04:09 – Check Tracy out on Instagram, Facebook and TikTok: Enchanted.Lightworker★ 1:12:19 – FREE GIFT – Be one of the 5 people to receive of a free Intuitive Oracle Session along with a copy of Tracy’s book “The Path of the Luminous” here: https://www.theenchantedlightworker.com/giveaway★ 1:14:35 – Do you want to Meditate and Make Money? Grab your Free meditation today: https://www.YourSacredPurpose.com★ 1:15:47 – Our true happiness begins with just shining your light. Listen to the Show The post 527: Tracy Mohr – The Frequency of Light: Soul-Level Communication with the Spirit Rhelm, Frequency Medicine & the Triadic Trinity appeared first on Your Sacred Purpose.

This month's topic is The Wisdom Beneath the Noise — and Michele Landers brings exactly the kind of grounding wisdom this moment calls for. With everything happening in the world right now, the timing couldn't be more perfect.Michele joins us to share the Monthly Numerology Forecast for the collective, offering a bigger picture of the unseen forces shaping our lives this June. After this show, she dives even deeper with a Personal Numerology Forecast — giving each of us an intimate look at how these energies are showing up in our own lives.Just as yearly Numerological vibrations guide the broader arc of our journey, Universal and USA energies shift every single month — and Michele has a beautiful way of making that wisdom accessible and deeply relevant. We love bringing this to our community on the first day of each month so everyone can step into the new month with clarity and intention.Michele Landers is a Board Certified Life Purpose Coach, Hypnotherapist, and Professional Numerologist — and her expertise shines through in every session. She is a dynamic and gifted lecturer, teacher, author and consultant on the subjects of personal empowerment, spiritual wisdom, the law of attraction and numerology. https://michelelanders.com/Personalized Numerology Chart for Graduates: https://michelelanders.com/shop/numer...Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you.Check out our website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channelinghttp://www.enlightenedworld.onlineEnjoy inspirational and educational shows at    / enlightenedworldnetwork  To sign up for a newsletter to stay up on EWN programs and events, sign up here: https://lp.constantcontactpages.com/s...Enlightened World Network is now available on Apple Podcast, Google Podcast, Podbean, Spotify, and Amazon Music.Link to EWN's disclaimer: https://enlightenedworld.online/discl...#archangelmichael #numerologyforecast#lightworkers #astrologyforecast

Dr. Liz Graves didn't set out to become a doctor. She discovered chiropractic as a patient, fell in love with its foundational philosophy that the body heals from the inside out, and built a career around that principle. Today, as the founder of Back 2 Real Food, she helps people restore their metabolic health through food, cyclic nutrition strategies, and targeted amino acid therapy — without relying on willpower, calorie restriction alone, or one-size-fits-all dieting.In this episode, Dr. Tara Perry sits down with Dr. Graves for a wide-ranging conversation on why so many people are doing "everything right" and still can't lose weight, what the modern food system is doing to our metabolism, and the counterintuitive strategies that actually work.Key Takeaways:The real reason diets stop working (00:07:00) — Every time you diet without recovery, your body adapts to living on less, slowing your metabolism over time. Dr. Graves explains her cyclic approach: a structured window of fat loss followed by a deliberate high-calorie phase that trains the body to metabolize more, not less.Seed oils are the #1 offender in your diet (00:16:44) — Vegetable, canola, sunflower, and safflower oils disrupt cell walls, cause inflammation at the cellular level, and impair mitochondrial function. Removing them is the first and fastest win Dr. Graves makes with every new client.Three foods worth adding right now (00:19:41) — Healthy natural fats (animal fats, olive oil, coconut oil), quality mineral-rich sea salt, and more whole foods without a label. Small additions that compound into meaningful change.Know your farmer (00:21:49) — Pesticide load, not the food itself, is driving the explosion in leaky gut, celiac, and autoimmune conditions. Dr. Graves recommends the Weston A. Price Foundation as a starting point for finding local farmers and co-ops, and makes the case that buying direct is often cheaper than buying organic at a grocery store.Targeted amino acid therapy changed everything (00:26:56) — Most people have never worked with a practitioner who assesses neurotransmitter imbalances and uses amino acids to correct them. Dr. Graves explains how depleted GABA, serotonin, and dopamine pathways fuel emotional eating, overwhelm, and burnout — and how replenishing them through targeted therapy gives people the neurological resilience to stay on course.Cortisol, stress, and weight retention (00:32:41) — Chronic low-grade stress (email, notifications, relentless demands) keeps the body in protective mode, holding weight and suppressing metabolic function. Dr. Graves connects the modern stress environment to the ancestral body we're still living in, and explains why supporting the brain matters as much as fixing the food.Body composition over the scale (00:58:06) — Dr. Graves uses body composition testing (muscle, fat, water, bone) rather than BMI or scale weight to track real progress. She shares the story of a five-foot-one woman with 105 pounds of muscle who technically "should" weigh 100 pounds — and why that framing is misleading and discouraging.What results actually look like (00:47:24) — On Dr. Graves' six-week protocol, most people lose about 10 pounds and drop one clothing size. On the nine-week plan, 15 to 30 pounds and two clothing sizes. She describes it as achieving six to nine months of focused progress in six to nine weeks — structured and demanding while you're in it, but consistently described as the easiest thing clients ever did when they look back.Ready to take your own next step?Visit calendly.com/consulttara/consult to book your free customized consultation with Dr. Tara Perry and get your GPS map — the coordinates for where you are now and where you want to go.

Welcome to today's episode of Wisdom Talk Radio! This is where we explore the depths of conscious living and how to live an expanded life. Join us to be inspired, encouraged, transformed and to tap into a deeper experience of joy and possibility. I was recently a guest on Michele Meiché's podcast, Awakenings, where our conversation ranged through all things in the consciousness spectrum. Today she joins me here. Who knows what will emerge as we come together in energy? Stay tuned.I'm Laurie Seymour, host of Wisdom Talk Radio and CEO and founder of The Baca Institute, home of the Quantum Connection Process. You can go there to discover your unique connection with the essence of who you are by taking the Quantum Connection quiz. Why quantum connection? We are each designed to directly connect with Source in our own way. Knowing your own archetype style opens a deeper connection for you with the Universe. It's the secret to creating what you truly want in your life. Because who you are is exactly who is needed.Michele Meiché is known for her work in spiritual guidance, meditation, and self-development. She is an author, Transpersonal Therapist, Hypnotherapist and Psychic Channel. Michele acts as a visionary and bridge for the Unified Field of Consciousness in the New Paradigm/New Earth. She is helping to bring Higher Conscious Awareness, understanding of the Soul and the Soul Path education and awakening into the mainstream.Find Michele at https://www.soulplayground.orghttps://www.youtube.com/@SoulInsightsTarot https://www.youtube.com/@AwakeningswithMicheleMeicheFind Laurie Seymour at https://thebacainstitute.com/ .Follow Wisdom Talk Radio on Facebook: https://www.facebook.com/wisdomtalkradio Subscribe on Apple.Want to reach out to me? You can email me directly at laurie@thebacainstitute.com If you are enjoying our show and you'd like to spread the love, please subscribe, download, comment, and tell your friends and family about us. We want to thank you for your continued support. We really appreciate it! Find more episodes of Wisdom Talk Radio HERE Discover your Quantum Connection Style! (QUIZ)The first step to mastering your Quantum Connection is to know your natural style of being in the world.We are each designed to connect with Source differently. Knowing your style, with both your superpowers and your learning edge, is the first step of aligning with your inner guidance at a deeper level than you ever thought you could. It's the doorway to creating what you truly want in your life.Click here to take the quiz now: Quantum Connection QuizFind Laurie's new book, Unconditional Remembrance: Your Connection to Source HEREGet Laurie's New Book, Unconditional Remembrance: Your Connection to Source: https://mybook.to/UnconditionalRememAdvertising Inquiries: https://redcircle.com/brands

Tonight, Jessica explores self-care as a natural result of deep relaxation - and how slowing the mind can help us access a kinder, more self-loving state. Through a simple perspective shift, she explains how relaxation makes the mind more receptive to positive change, helping you build softer patterns of self-care from the inside out. To experience the full hypnosis, search “Sleep Magic - Relaxing Into Self Care.” Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

Podcast guest 1862 is Lesley Mitchell-Clarke who talked about the big ET event that is coming and more. She is Certified Clinical Hypnotherapist who specializes in in a number of modalities, including working with individuals who feel that they have had experiences with extra-terrestrial beings.Disclosure: As an Amazon Associate I earn from qualifying purchases.Lesley's Book: Intersections: A True Story of Extraterrestrial Contact - https://amzn.to/4uqpfh7 #adLesley's Websitehttps://lightworkhypnosis.com/San Diego Transcendence Retreathttps://sandiegotranscendenceretreat.com/Legal Disclaimer:All experiences shared on this channel—including accounts of anomalous phenomena or extraterrestrial encounters—are personal narratives and subjective claims. This content is for educational, documentary and reflective purposes only and is not professional medical, psychological, or legal advice. The views expressed by guests do not necessarily reflect the views of the channel. Please consult a licensed professional for any health or mental health concerns.CONTACT:Email: jeff@jeffmarapodcast.comAmazon Wish Listhttps://www.amazon.com/hz/wishlist/ls/1ATD4VIQTWYAN?ref_=wl_shareTo donate crypto:Bitcoin - bc1qk30j4n8xuusfcchyut5nef4wj3c263j4nw5wydDigibyte - DMsrBPRJqMaVG8CdKWZtSnqRzCU7t92khEShiba - 0x0ffE1bdA5B6E3e6e5DA6490eaafB7a6E97DF7dEeDoge - D8ZgwmXgCBs9MX9DAxshzNDXPzkUmxEfAVEth. - 0x0ffE1bdA5B6E3e6e5DA6490eaafB7a6E97DF7dEeXRP - rM6dp31r9HuCBDtjR4xB79U5KgnavCuwenWEBSITEwww.jeffmarapodcast.comNewsletterhttps://jeffmara2002.substack.com/?r=19wpqa&utm_campaign=pub-share-checklistSOCIALS:Instagram: https://www.instagram.com/jeffmarapodcast/Facebook: https://www.facebook.com/jeffmarapodcast/Twitter: https://www.twitter.com/jeffmaraP/

For The Other Side NDE Videos Visit ️ youtube.com/@TheOtherSideNDEYT Purchase our book on Amazon The Other Side: Stories From the Afterlife https://a.co/d/23Bbbsa Diana Siccardi always felt deeply connected to something beyond this world, but nothing prepared her for the devastating loss of her beloved horse, Tanka, who she says felt more like family than an animal. Months later, during a routine operation that suddenly turned critical, Diana says she left her body and was propelled through a pitch-black tunnel toward an overwhelming light filled with peace, love, and presence. What she experienced during those moments transformed her understanding of life, death, and the spiritual connections that continue long after we leave this world behind. Diana's YouTube Channel    / @animalsoulsandthespiritw-bi6mf   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Outer Realm welcomes the return of Marilynn Hughes Date: June 4th, 2026 EP: 728 TOPIC - Marilynn returns to discuss her boom " Books of Terror- Evil Exists and It's Closer Than You Think" . The age old tale of Good VS Evil has been around for as long as humanity has existed. There has always been a battle for our Souls, and we have always been taught about the consequences of Sin. We have been conditioned throughout lifetimes that there will always be evil at work, however, it begins with us. " The belief in a supernatural source of evil is not necessary; men alone are quite capable of every wickedness." Joseph Conrad Contact for the show - theouterrealmcontact@gmail.com https://linktr.ee/michelledesrochers_ Please support us by Liking, Subscribing, Sharing and Commenting. Thank you !!! About Marilynn: "Marilynn Hughes founded The Out-of-Body Travel Foundation in 2003 (Mission: Reduce Spiritual Hunger Worldwide). Marilynn has experienced, researched, written, and taught about Out of Body Travel and Mysticism since 1987 and has spoken on dozens of radio and television programs to discuss her thousands of out of body experiences. She has studied the Ancient Sacred Texts of all Major and Minor World Religions, as well as Catholic Mystical, Ascetical, Biblical, Doctrinal, Dogmatic, Systematic, Liturgical, Catechetical and Moral Theology. She has also studied Individual Schools of Theology, to include Franciscan, Carmelite, Ignatian, Dominican, and Benedictine. Marilynn has also trained as a Remote Viewer in Transdimensional, Controlled and Associative Remote Viewing and is a Hypnotherapist. She received certifications in various psychological and therapeutic modalities including NLP, REBT, CBT, ACT, DBT, MBCT, EFT, TFT, SFBT and NBA Therapies. Marilynn Hughes has authored 138 books, 40 magazines and 18 CD's on Out of Body Travel and Comparative Religious Mysticism including her seminal classic The Mysteries of the Redemption: A Treatise on Out-of-Body Travel and Mysticism, which was in development to become a feature film/tv series. She was featured in the documentary film, The Road to Armageddon: A Spiritual Documentary, and in Documentary Film Productions: The Grand Phases of the Soul, The Stairway from Earth to Heaven, How to Have an Out-of-Body Experience, The Tao of Mysticism, The Initiations into the Mysteries, The Rites of Passage, The Prayer of the Twelfth Hour and At the Feet of the Masters. Marilynn Hughes has been the subject of several Research Studies including The Out-of-Body Experiment by Alex Tsakiris of Skeptiko. Marilynn Hughes and Dr. Rudy Schild (Professor Emeritus Astrophysics Harvard) co-authored a chapter entitled The Science for Moral Law. She has been featured to speak about Out-of-Body Travel on Coast to Coast AM with George Noory, Midnight in the Desert with Art Bell, the Joan Rivers Show among others. Marilynn Hughes was on the the original board of The Dr. Edgar Mitchell Foundation for Research into Extraordinary Experiences and is a continuing contributor. About The Book: BOOKS OF TERROR: EVIL EXISTS, IT'S CLOSER THAN YOU THINK. Based on the Visions of Mary Hughes: The purpose of this journey is not to present a well balanced view of humanity, but to take you directly into the heart of only one aspect - the evil within. We make no apologies for this, as this is its sole purpose; to allow mankind to see that which lurks beneath hidden sin and thereby give everyone who dares to enter into these gates a second chance. What is this second chance? To see what sin looks like in its truth and allow another choice before it's too late for the remedy. "The belief in a supernatural source of evil is not necessary; men alone are quite capable of every wickedness." Joseph Conrad Marilynn Hughes The Out-of-Body Travel Foundation https://outofbodytravel.org MarilynnHughes@outofbodytravel.org

What happens when you build the life everyone admires — and it still doesn't feel like yours?Dr. Jeremy Goldberg knows that feeling well. A behavioral scientist with a doctorate, publishing research on the Great Barrier Reef, working alongside world-class scientists for the Australian government — and yet something was quietly draining out of him. In this conversation with Dr. Tara Perry, Jeremy shares how he learned to hear the difference between the heart whisper and the fear shout, why he walked away from a prestigious career to buy a van and wander through America, and what it actually means to live in integrity when the outside of your life looks perfect.In this episode, you'll discover:Why high achievers often feel the deepest emptiness — and what that signal is really pointing toThe "worst case scenario" mindset shift that gave Jeremy the courage to walk away from his PhD careerWhat "heart whispers vs. fear shouts" means and how to tell the two apart in your own lifeHow Jeremy's side project, Long Distance Love Bombs, grew from internet posts into a global coaching and speaking brandWhy chasing happiness at all costs may actually be the thing keeping you stuckThe power of wholeness over happiness — and why shadow, contrast, and difficulty are what give life its depthWhat becoming a father taught Jeremy about presence, feeling deeply, and what it means to truly arriveResources & Links Mentioned:Long Distance Love Bombs website: longdistancelovebombs.comDr. Jeremy Goldberg on Instagram: @longdistancelovebombsJeremy's book: It'll Be Okay and You Will Be TooBook a free intro coaching call with Jeremy at longdistancelovebombs.comReady to take your own next step?Visit calendly.com/consulttara/consult to book your free customized consultation with Dr. Tara Perry and get your GPS map — the coordinates for where you are now and where you want to go.

Dr. Christine Bishara, gut health physician, founder of From Within Medical in New York City, and author of The Gut Revolution, joins Dr. Tara Perry for a live Q&A exploring the science of the gut-brain connection and what most people are getting wrong about healing from the inside out.Dr. Bishara draws on her personal journey, losing over 70 pounds as a teenager through food, intermittent fasting, and microbiome science before most of the research even existed, to lay out a practical, back-to-basics framework for optimizing mood, metabolism, and immunity through the gut.KEY TAKEAWAYS00:00 The conscious mind processes 30 bits of information per second. The subconscious processes 40 million. Lasting healing requires reaching the elephant, not just the rider.07:39 Most Americans are eating in a way that keeps their gut in digestion mode around the clock, leaving no time for immune function or neurotransmitter production.10:04 Inflammation begins in the mouth. Oral microbiome imbalances can deposit arterial plaque directly into the heart.15:34 Serotonin requires tryptophan, an amino acid the body cannot make on its own. Mood disorders are often a nutrient deficiency problem, not just a chemistry problem.22:15 Acetylcholine controls the speed of neuronal communication. Brain fog and sluggish thinking are often tied to low healthy fat intake, not willpower.29:25 Chronic cortisol elevation keeps the body in fat storage mode. It is persistent stress, not short-term spikes, that drives chronic inflammation and disease.45:37 The biggest intermittent fasting mistakes: not eating enough fiber, fasting too long, and confusing restriction with healing. For women, prolonged fasts can backfire by triggering cortisol.54:47 Beneficial gut bacteria produce postbiotics that activate GLP-1 receptors naturally. You can get the satiety effect without medication, just eat the vegetables first.58:13 Children who had high levels of bifidobacteria were largely protected from severe COVID outcomes. Bifidobacteria, which thrive on plant fiber, is the single most important bacteria in the microbiome.01:00:26 Studies show meditation and prayer increase lifespan by an average of five years. Heart-brain coherence directly affects immune function at the cellular level.RESOURCES MENTIONEDFrom Within Medical — Dr. Bishara's practice and free gut health starter guide (50 best foods, healthy oils, healthy sweeteners)The Gut Revolution — Dr. Bishara's book, available in print and on AudibleDr. Christine Bishara on Instagram — @dr.christinebWork with Dr. Tara PerryTune in every Wednesday for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

Send us Fan MailTheresa Lear Levine is an EFT Master Practitioner, Hypnotherapist, and the Founder of Becoming More Me. Her "Becoming More You" Coaching Program helps High-Achieving ADHD Entrepreneurs to Heal Past Trauma, Release Limiting Beliefs, and Align with Abundance to create Pleasure-Fueled Lives & Businesses—Free from Anxiety & Overwhelm.After years of battling Trauma, High-Functioning Anxiety & ADHD, Theresa found herself stuck in a cycle of Exhaustion, Distraction & Dissatisfaction. Despite outward success and an Abundant Life, she Struggled to be Present and Truly Fulfilled.Her Turning point came when she discovered the Profound impact of Nervous System Nourishment, Subconscious Mind Shifts, & the Law of Attraction. By integrating Emotional Freedom Techniques (EFT), Hypnotherapy & Energetic Strategies, she unlocked a new level of Calm, Clarity & Confidence—a transformation she now facilitates for her clients worldwide.Becoming More Me CommunityBecoming More Me Book@theresalearlevineTheresa Lear Levine WebsiteExplore The Being Portal AppThe Being Portal is our somatic breathwork app designed to help you regulate your nervous system, release stored tension, and reconnect with your body.Inside the app you'll find guided breathwork sessions, somatic practices, and full courses designed to support emotional healing and nervous system regulation.Start your journey here:https://www.beingmethod.ca/being-portalBecome a Certified Breathwork PractitionerIf you feel called to guide others through breathwork and somatic healing, you can apply to become certified through The Being Method.Book a discovery call to learn more about the certification program and see if it's the right fit for you.Book a call hereExplore The Being Method certification: www.beingmethod.caLet's Connect: 

Tonight, Jessica explores the idea of “bodyfulness” - returning home to your body, your breath, and the present moment in a world that moves faster every day. Through this calming reflection, you'll practice bringing relaxation and awareness into a simple moment from your daily routine, helping you carry more peace, presence, and ease into your waking life. To listen to the full hypnosis, just search for "Exploring Mindfulness - Sleep Magic". Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

Traver Boehm, founder of the Uncivilized Men's Movement, two-time TEDx speaker, men's coach, and author of Today I Rise, Man Uncivilized, and 28 Days in Darkness, joins Dr. Tara Perry to explore the root causes of male suffering, why healing men is the key to ending harm caused by men, and what it actually took to spend 49 days alone in complete darkness.Traver draws on his background in MMA, professional bodyguarding, and Traditional Chinese Medicine to make a case for a new masculinity, one that is raw, relational, and built on brotherhood rather than isolation.KEY TAKEAWAYS00:03 Toxic masculinity messaging has left a generation of young men ashamed of natural desire. 03:35 Ending harm caused by men requires first addressing the pain that men are carrying. 07:38 Men in crisis stay silent because every outlet has taught them nobody cares. 10:34 Traver chose a 28-day dark retreat to discover who he was beyond physical achievement. 16:25 On his first retreat, the facility had never let anyone attempt more than three days. 22:41 Men are purpose-driven, and telling them they are not needed creates dangerous disconnection. 30:51 Owning your mistakes and attacking your resistance makes 90% of relationship problems disappear. 36:08 Brotherhood and high relational standards are the key to welcoming men back to the table. 38:40 Men do their best when given a place to be raw, real, and in relationship with their anger. 01:01:15 The four pillars Traver teaches: curiosity, physical competency, skill development, and relationship.RESOURCES MENTIONEDMan Uncivilized — Traver's men's movement, coaching, and community hub 28 Days in Darkness — Traver's latest book on his first dark retreat experience Today I Rise — Traver's book for navigating divorce and profound personal loss Traver Boehm on Instagram — @traverboehmWork with Dr. Tara PerryTune in every Wednesday for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

Seán's guest has recently returned from one of the most remote places on the planet, where she had travelled for a holiday in paradise, which soon turned into a nightmare…Rachel Gotto, Grief Coach, Hypnotherapist and Corporate Presenter joins to discuss.

The Light Gate Welcomes Guest: researcher, experiencer, hypnotherapist, Martin Rivera Date: May 18, 2026 Time: 5-7pm pacific/8-10 pm eastern Episode: 159 Discussion: UFOs, Past Lives, Hypnotherapy Our guest tonight is UFO researcher, experiencer and Quantum Hypnotherapist Martin Rivera This is a technique first developed by highly regarded author/researcher Dolores Cannon. Martin has been studying the subject of UFOs & ETs for many years. He uses the technique of Quantum Hypnotherapy to help experiencers remember and process their otherworldly encounters. He is certified in Quantum Healing Hypnosis and Past Lives at the Dolores Cannon Academy in Arkansas. He is a co-founder of "Quantum Balance," a healing arts center with transformational programs based on Long Island, Ny. He also does past life regression therapy (and sometimes a future life,) sound & light healing, emotional healing therapy, pineal gland activation, connecting with your higher self, meeting your spirit guides, accessing your Akashic Records and Reiki healing. Fluent in Spanish, he's translated a number of books into Spanish, including Dolores Cannons "The Custodians," and "Keepers of the Garden" and many others. He has worked with many people, authors and experiencers, aiding them in their journey of spiritual discovery. As he says, "I help you to connect with your higher self for healing mind-body spirit." Many people recall past lives reaching back to Atlantis or Lemuria, or even a past-life as an ET. Others recall ET encounters as young children. The possibilities are endless. And of course, Martin has had some astounding UFO experiences of his own. This is going to be so much fun. LINKS: FACEBOOK: https://www.facebook.com/quantumbalancecenter/ FACEBOOK: https://www.facebook.com/qhht.martinrivera WEBSITE: quantumbalance.center INSTAGRAM: instagram.com

You can find more from Kenneth here:⁠https://www.instagram.com/author_kenneth/⁠⁠https://www.facebook.com/authorkennethbryce/⁠What does it take to completely reinvent yourself multiple times—from engineer to programmer to counselor and hypnotherapist—and build unshakeable confidence through each transformation? In this inspiring episode of The Self Esteem and Confidence Mindset, we sit down with Kenneth Bryce, who trained with the MOD and Rolls Royce as an engineer, retrained as a computer programmer, traveled extensively exploring history and cultures, and has now reinvented himself again as a counselor and hypnotherapist currently volunteering at an addiction clinic.Kenneth shares his remarkable journey of multiple career transformations, how each reinvention challenged and rebuilt his confidence and self-esteem, and what he's learned from engineering precision, software development, world travel, and now helping people heal through counseling and hypnotherapy. His story proves that it's never too late to reinvent yourself, find deeper purpose, and build authentic self-worth through courage and continuous growth.You can find more from Kenneth here:https://www.instagram.com/author_kenneth/https://www.facebook.com/authorkennethbryce/

Steven Twohig, international speaker, author, and founder of Mastering Change, joins Dr. Tara Perry to discuss what happens when you stop running from your shadow and start treating it as a guide. Steven's story begins in a basement, where as a three-year-old he endured abuse, starvation, and threats — and it ends with 26 years of shadow work, over 200 trained guides, and a growing global community built around one core idea: you are the medicine.In this episode, Steven breaks down why the patterns we can't escape aren't bad luck — they're the mind looping unresolved trauma until we're willing to look at it. From the boardroom to the carpet ceremony, from Tony Robbins' stage to a bathtub suicide attempt, this conversation goes deep.Key Takeaways01:07 Shadow work isn't spiritual theory, it's the most practical tool Steven knows. 03:12 The first time someone turns within, they see they're both the warden and the prisoner. 05:00 Even a skilled guide catches himself deflecting fear — on the way to the vet. 09:48 Childhood torture, addiction, and multiple suicide attempts shaped Steven's entire path. 12:15 Jung was right: what you don't address will appear in your life as fate. 16:12 Projection isn't a metaphor, it's a measurable dynamic playing out in real time. 17:44 "Shadow dancing" is why couples keep triggering the same wound in each other. 21:53 The Shadow Work app and 65+ online integration groups are free entry points. 28:05 Family constellation parallels: when the container is right, trauma peels away. 47:57 The 100th monkey effect, HeartMath, and why 144,000 people doing the work could shift everything. 54:02 High achievers at peak performance are often running hardest from their core wound. 1:08:44 The mind wants to rewrite itself — you just have to stop blocking it.Resources MentionedTurning Within: Reclaiming Your Soul from Shadow by Steven TwohigShadow Work App — free download, includes the 28-question Wheel of Life quizmasteringchange.com — full program and guide training hubshadowceremony.com — live immersion carpet work (next event: September 18–20, Orlando)Work with Dr. Tara PerryTune in every Wednesday for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

Tonight, Jessica explores the idea of surrender - and what happens when we stop forcing life and begin to move with it instead. You'll be encouraged to soften resistance, trust the deeper currents beneath conscious effort, and allow yourself to be carried toward rest. To experience the full hypnosis, search “Sleep Magic – Letting Life Lead Us." Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

The Outer Realm welcomes the return of Marilynn Hughes Date: May 7th, 2026 EP: 716 TOPIC: Tonight Marilynn Hughes returns to talk about her new book “ The Sutra of the Ounce- The Ounce of the Vow for the Creatures of the Earth“ . An ounce is enough. An ounce of attention. An ounce of care. An ounce of love quietly offered. In these small gestures, illumination blooms — subtle, persistent, and enduring. Contact for the show - theouterrealmcontact@gmail.com Michelle Desrochers and The Outer Realm :https://linktr.ee/michelledesrochers_ Please support us by Liking, Subscribing, Sharing and Commenting. Thank you all !!! About Marilynn: "Marilynn Hughes founded The Out-of-Body Travel Foundation in 2003 (Mission: Reduce Spiritual Hunger Worldwide). Marilynn has experienced, researched, written, and taught about Out of Body Travel and Mysticism since 1987 and has spoken on dozens of radio and television programs to discuss her thousands of out of body experiences. She has studied the Ancient Sacred Texts of all Major and Minor World Religions, as well as Catholic Mystical, Ascetical, Biblical, Doctrinal, Dogmatic, Systematic, Liturgical, Catechetical and Moral Theology. She has also studied Individual Schools of Theology, to include Franciscan, Carmelite, Ignatian, Dominican, and Benedictine. Marilynn has also trained as a Remote Viewer in Transdimensional, Controlled and Associative Remote Viewing and is a Hypnotherapist. She received certifications in various psychological and therapeutic modalities including NLP, REBT, CBT, ACT, DBT, MBCT, EFT, TFT, SFBT and NBA Therapies. Marilynn Hughes has authored 138 books, 40 magazines and 18 CD's on Out of Body Travel and Comparative Religious Mysticism including her seminal classic The Mysteries of the Redemption: A Treatise on Out-of-Body Travel and Mysticism, which was in development to become a feature film/tv series. She was featured in the documentary film, The Road to Armageddon: A Spiritual Documentary, and in Documentary Film Productions: The Grand Phases of the Soul, The Stairway from Earth to Heaven, How to Have an Out-of-Body Experience, The Tao of Mysticism, The Initiations into the Mysteries, The Rites of Passage, The Prayer of the Twelfth Hour and At the Feet of the Masters. She is the author of an English Language Encyclopedia of Ancient Sacred Texts, The Voice of the Prophets: Wisdom of the Ages (In Twelve Volumes). Her out of body travel work has been featured in The Encyclopedia of the Unseen World, by Constance Victoria Briggs and in Extra-Planetary Experiences: Alien Human Contact and the Expansion of Consciousness, (along with Dr. Edgar Mitchell and Ingo Swann) by Dr. Thomas Streicher. KC Armstrong, (Former Producer of the Howard Stern Show), in his book named Marilynn as one of thirteen Simply Amazing Women. Marilynn Hughes has been the subject of several Research Studies including The Out-of-Body Experiment by Alex Tsakiris of Skeptiko. Marilynn Hughes and Dr. Rudy Schild (Professor Emeritus Astrophysics Harvard) co-authored a chapter entitled The Science for Moral Law. She has been featured to speak about Out-of-Body Travel on Coast to Coast AM with George Noory, Midnight in the Desert with Art Bell, the Joan Rivers Show among others. Marilynn Hughes was on the the original board of The Dr. Edgar Mitchell Foundation for Research into Extraordinary Experiences and is a continuing contributor. Marilynn Hughes The Out-of-Body Travel Foundation https://outofbodytravel.org MarilynnHughes@outofbodytravel.org If you enjoy the content on the channel, please support us by subscribing: Thank you All

In this episode of Next Level Healing, Dr. Tara Perry sits down with New York Times bestselling author, CPA, entrepreneur, and financial literacy advocate Sharon Lechter, co-author of Rich Dad Poor Dad and long-time partner of both the Rich Dad Company and the Napoleon Hill Foundation. Sharon's Origin Story: Money at the Dinner TableSharon grew up lower middle class in a family of entrepreneurs, living between her father's used car lot and her mother's beauty shop, and helping manage rental properties from the age of 10. [4:50] [5:00]Her family also owned orange groves; her father taught her that the oranges were cashflow while the land itself would grow in value—land that later became part of SeaWorld in Orlando. [5:10]Money, assets, and investing were regular dinner-table topics, shaping her understanding of wealth early on. [5:10] [5:24]She became the first in her family to attend college, was the only woman in her accounting classes, and one of the first women in public accounting in the late 1970s, where she learned how companies succeed and fail. [5:24] [5:51]From Talking Books to Rich Dad Poor DadSharon helped build a global company around the first talking children's books with sound strips, licensing with Disney, Warner Brothers, Sesame Street, and Marvel Comics to get kids excited about reading. [6:17] [6:35]After selling that company and moving to Arizona, her oldest son went to college, was lured into credit card offers with “free pizza” and “free t-shirts,” and ended up in serious debt—an experience that took him seven years to repair and ignited Sharon's lifelong commitment to financial literacy. [6:50] [7:12] [7:36]In December 1992, she dedicated the rest of her career to financial education, initially working with school systems. [7:56]Meeting Robert Kiyosaki & Building a Global BrandSharon's husband, an intellectual property attorney, introduced her to Robert Kiyosaki, who had created the board game CASHFLOW. [8:11] [8:33]At the first beta test, Sharon was the only player to get out of the “rat race,” and she loved how the game aligned with her teachings on investing, assets, and the difference between active and passive income. [8:33] [8:46]Drawing on her experience commercializing products, she helped Robert bring the game to market. When he wanted to price it at $200 in 1996, she suggested writing a brochure to explain his philosophy and justify the investment. [9:09] [9:21]That “brochure” became Rich Dad Poor Dad, which they co-wrote and never expected to become a standalone phenomenon; their company was originally branded Cashflow Technologies. [9:38] [9:54]Over a 10-year partnership, Sharon served as CEO, co-authored 15 books, created multiple games and infomercial products, and launched the Rich Dad Advisors series, helping build what became the world's largest personal finance brand in 110 countries and 51 languages. [9:54] [10:09] [10:28]Leaving Rich Dad & New Doors OpeningAfter a decade, Robert wanted to move into franchising, which Sharon felt was not a good model for franchisees; she chose to leave, emphasizing that sometimes you must close one door for others to open. [10:28] [10:41]Shortly after, she was appointed by President George W. Bush to the first President's Advisory Council on Financial Literacy, later serving under President Obama as well—an opportunity she believes she would not have had if she'd stayed at Rich Dad. [1:29] [10:52] [11:08]In March 2008, the Napoleon Hill Foundation invited her to help reinvigorate Hill's teachings, leading her into the world's largest personal development brand. [11:08]

What if the words we speak to ourselves and others influence our lives more than we realize? Would you change your language? Tune in for an inspiring conversation with Judy Goodman, CPC, CSRC, CRC as we explore the power of our words and how conscious language can heal, connect, and transform our lives. Moments with Marianne Radio Show airs in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! Listen live at: https://www.kmet1490am.com/Internationally recognized, Judy Goodman may possibly be one of the most gifted teachers, and motivational speakers today.  She is an Author, Certified Professional Coach, Certified Relationship Counselor, Addiction Recovery Coach, Motivational Speaker, works in Grief Support, and is a Hypnotherapist.  Her award-winning audiobook, Journey… the Quest of the Soul,  has been downloaded in 23 countries.  She was born with a gift of seeing beyond the ordinary view of most people; Judy works and teaches 'beyond conventional wisdom.' Her access to the workings of the physical world and 'the other side' is absolutely amazing. She works and teaches without the limits usually associated with the most talented.  A 'go-to person' for many people!   She may be without peer in her experience of the events and workings of the physical and spiritual realms. This extraordinary combination of gifts is very unique.  https://judygoodman.com/To learn more about the show and interview opportunities contact us at: https://www.mariannepestana.com 

Welcome back to another fun episode of your favorite paranormal podcast, it is my pleasure to have you joining us once again. For this episode, my guest is Amira Nystrom; Hypnotherapist, healer, and coach. Join us as we discuss Amira's amazing life with all of the obstacles fate through at her including brain surgery and crohn's disease. We of course get into other topics as well but you'll have to listen to figure those out. Amira's Youtube: https://www.youtube.com/@acitvatewithamira Uncensored, Untamed & Unapologetic U^3 Podcast Collective: https://www.facebook.com/groups/545827736965770/?ref=share YouTube: https://www.youtube.com/channel/UC8xJ2KnRBKlYvyo8CMR7jMg

In this special birthday edition, Martin Hewlett—Clinical Hypnotherapist and former Paramedic—reflects on the "Mental First Aid" stories that have made Calming Anxiety the #1 trending indie podcast for anxiety relief.Whether you are navigating a panic attack at 2:00 AM or seeking a long-term nervous system reset, this session provides the clinical authority and empathetic grounding you need to reclaim your peace. Join Martin as he celebrates another year of life by sharing a powerful meditation designed to turn your inner light into a beacon of hope for others.Episode Timestamps & Chapters:[0:00] Cold Intro: Immediate grounding and safety signaling.[1:00] Clinical Mission: Martin's background as a Paramedic and Hypnotherapist.[2:00] A Birthday Reflection: Celebrating the community and our #1 Goodpods Ranking.[4:00] The 4-4-8 Breathing Technique: A physiological reset for your nervous system.[5:30] Gratitude Affirmations: Reprogramming your mind for love and resilience.[8:15] 3 Daily Caring Tips: Practical steps for a happier, more connected life.[9:15] Heartfelt Thanks & Closing: A personal message on self-worth and service.Today's Affirmations for Inner Peace:I am a source of light and calm for myself and others.My peace is a gift that I share freely with the world.I am a beacon of hope, standing strong in the wind.I radiate love, and in doing so, I lift those around me.3 Daily Caring Tips for May 1st:Reflect on a Win: Acknowledge your own value by remembering a time you helped someone.Be the Light: Offer a genuine compliment today; watch how it lifts the collective energy.Celebrate Your Journey: Whether it's your birthday or just a Tuesday, acknowledge how far you've come.Join the Community & Support the Mission:Share the Peace: The best birthday gift you can give is to share this episode with one person who is struggling today. Let's grow this "Mental First Aid Kit" together.Deepen Your Practice: Access the Anxiety Breaker Course and exclusive clinical resources at calminganxiety.fm.Stay Connected: Thank you for being the "Psychological Air" that keeps this show alive.

This podcast episode of Next Level Healing features Dr. Tara Perry speaking with fitness industry expert Kevin Steel, PhD, about the transformative benefits of exercise for brain health, anti-aging, and overall well-being.Kevin Steel brings decades of experience in health and fitness, having completed multiple Ironman competitions and holding a PhD in exercise physiology with a subspecialty in nutrition. He spent his career working with everyone from corporate executives to athletes, eventually becoming director of education research and member services for the world's largest health club company. The conversation centers on Steel's assertion that exercise is like a miracle drug - "if science could put it inside a pill, people would be lined up around the block, willing to pay anything to get it". He emphasizes that only 7% of chronic diseases are genetic, meaning 93% are lifestyle-related and preventable. Key benefits of exercise discussed include:Brain Health: Regular exercise regenerates neurons and expands gray and white matter in the brain [13:52]. It stimulates brain-derived neurotrophic factor (BDNF), which acts like "fertilizer for your brain" [15:32]. Exercise can reduce amyloid plaques associated with Alzheimer's and dementia [13:52].Mental Health: Steel references Dr. John Ratey's book "Spark," which demonstrated that exercise therapy can achieve the same or better results than pharmaceutical drugs for treating anxiety, depression, and stress [21:12] [21:38].Physical Health: Exercise improves cardiovascular function, blood pressure, insulin sensitivity, and can even reverse type 2 diabetes when combined with healthy eating [18:58] [16:32] [18:01].Children's Health: A study in Naperville, Illinois showed that structured exercise programs eliminated ADHD symptoms in children, allowed them to go off medications like Ritalin, and dramatically improved academic test scores [23:05] [23:34] [23:44].Steel advocates for a whole food, plant-based diet, noting concerns about hormones and antibiotics in mass-produced animal products [34:11]. He emphasizes that exercise doesn't require expensive equipment - simple activities like walking 30 minutes daily cost nothing but provide significant health benefits [29:33].Despite these proven benefits, only 26% of American adults exercise regularly, and only 18-20% belong to health clubs [28:34]. Steel attributes this partly to doctors receiving little education about exercise science in medical school, leaving patients without specific guidance when told to "eat better and exercise" [30:53] [31:41].The episode concludes with Steel's contact information for those seeking more guidance: LinkedIn at Kevin D Steel PhD: https://www.linkedin.com/in/kevindsteelephd and email at KDsteelphd@yahoo.comWork with Dr. Tara PerryTune in every Wednesday for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

Welcome to the ninety-seventh episode of Talk Spirit To Me.This week, Jess welcomes the beautiful Lynnsey Robinson, Certified Hypnotherapist, Intuitive Guide, and host of High Vibin' It.Lynnsey's work is all about helping women get out of their own way — not by forcing, hustling harder, or pretending everything is fine — but by going deeper into the subconscious beliefs and patterns that are quietly running the show.Through hypnotherapy, intuitive guidance, and her signature approach to manifestation, Lynnsey supports ambitious women in releasing what's been keeping them stuck so they can move into more abundance, alignment, and inner peace.In this episode, Jess and Lynnsey explore:• What hypnotherapy actually does• How subconscious beliefs shape our reality• The difference between aligned manifestation and desperate chasing• Why peace can feel unfamiliar when you're used to survival mode• Learning to trust yourself, your intuition, and the next stepIf you've been craving a reset, a shift, or a reminder that you're not as stuck as your brain is telling you… this episode is for you.Want to connect with Lynnsey? Follow her on Instagram: @lynnseyrobinsonIf you like this sh*t, come hang with us on Instagram:@jessicalynnemediumship & @talkspirittomepodcastWant a Psychic Medium Reading?Book one HERE.Please note: We do not own the rights to this music.See It Through [Feat. Jason Walker] – Atch @RFM_NCM

Tonight, Jessica explores the concept of resistance - and how the thoughts and fears we carry can quietly hold us back. Through simple awareness and a practical shift in perspective, she invites you to release those inner blocks, allowing a more natural sense of flow, growth, and ease. To experience the full hypnosis, search “Sleep Magic – Releasing Resistance.” Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

Dr. Hyla Cass, known as "the drug-free psychiatrist," reveals how nutrition and targeted amino acids can naturally heal depression, anxiety, and other brain imbalances without prescription medications. She shares powerful case studies and practical strategies for taking control of your mental health using the building blocks your brain needs to create its own feel-good chemicals.Resources: Dr. Cass' website - https:/cassmd.comFor more information on therapeutic use of amino acids for mental health, and training for professionals: https://aminoacidtherapy.com (Christina Veselak LMFT, CN) Further reading: Dr. Candace Pert: The Molecules of Emotion, the Science Behind Mind-Body MedicineJulia Ross: The Mood Cure, The Craving CureChristina Veselak: EAT!Hyla Cass: https://cassmd.com/my-books/  For more information on Balance Oil to counter inflammaging:  cassmd.com/zinzinoFree ebook: "Reclaim Your Brain”Here is a link for your own use:  https://cassmd.com/reclaim-your-brain-downloadEPISODE HIGHLIGHTS

In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Dr. Jill Bolte Taylor, a Harvard-trained and published neuroanatomist and NYT bestselling author, whose research specializes in understanding how our brain creates our perception of reality.In 2008, Dr. Jill gave a presentation about her experience with a stroke at the TED Conference in Monterey, CA, which was the first TED talk to ever go viral on the internet. TED and Dr. Jill became world-famous instantaneously, and that TED talk has now been viewed well over 30 million times.This episode is a must-listen. Work with Dr. Tara PerryTune in every Wednesday for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

Tonight, Jessica explores the practice of gratitude - and how intentionally focusing on what's working can shift your entire inner landscape. Through simple reflection and a powerful mindset shift, she invites you to build new patterns of thought, moving your mind and body toward a more positive, steady state. To experience the full hypnosis, search “Sleep Magic – Practicing Gratitude.” Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

Tonight, Jessica explores what it means to make peace with your body - and how shifting out of judgment can open the door to a more grounded, accepting relationship with yourself. Through gentle reflection, she invites you to move away from critical thought patterns and toward appreciation for the body that carries you through life. To experience the full hypnosis, search “Sleep Magic – Making Friends With Your Body.” Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe