The Brave Beauty Podcast

Welcome to episode 10: With makeup and hair artist Chelsea Caddick! She is a local to San Diego, California and serves all the surrounding areas! She specializes mainly in bridal beauty and with her radiant and natural skin like airbrushing technique she will  make you feel and look your absolute best! In this episode we talk about when you should start looking for artists for your special day, her favorite makeup recommendations like primers, foundations, bronzers, and so on. She gives us the best makeup tips and trends to always be looking your best! Let's get ready to dive in to all things makeup with the one and only Chelsea Caddick! Follow and BOOK with her HERE

In the episode I'm interviewing one of my fellow Esthetician's Carolyn Alsalehi. She is a Licensed Esthetician, Certified Acne Specialist, and Founder of The Complexion Club We dive deep into how she started her business in Sunny San Diego, California. We talk about how she is delivering amazing spa treatments that is helping people achieve clear skin. She is all about the self care and making sure she is taking care of herself and what her daily regimen is. Carolyn gives us the deets on her favorite products and treatments to use in her spa and also her in detail at home skincare regimen. This is jam packed episode where we talk all things skincare and self care! 

In this episode I sit down with Dr. Deborah Nikolin a Prenatal and Pediatric Chiropractor who is serving families and individuals in Coronado, CA. We cover many topics about Chiropractic Care and Female Health. Starting from infants to adults Chiropractic adjustments can help your body process at its ultimate ability. Dr. Nikolin is so knowledgable in her craft and gives us tons of information on why Chiropractic care is for everyone. I give my own personal experiences with how this care has changed my life and how Dr. Nikolin has relived my body pain over the years. We also dive into this amazing course called FEMM - Fertility Education and Medical Management. Let's dive on in with the wonderful Dr. Deborah Nikolin! Connect with Dr. Deborah Marin Coronado Chiropractor Instagram Connect with TBBP for all the newest episodes and much more The Brave Beauty Podcast Instagram

This is Episode 7 a solo episode and it is so special to me. It's all about my journey to opening my business. Think of it as a good old how I built this Brave Beauty Spa addition. I wanted to share my story with you because I frequently get asked all kinds of questions. How'd I decided to open my own spa? How'd I come up with the name? How'd I become so successful? One this episode I answer all of those questions and more! So if this is something that totally is speaking right to your entrepreneurial heart grab a pen there's going to be some great tips towards the end of this episode and you won't want to miss it! Join TBBP Facebook Page TBBP Instagram My Business Coach Randi Halaway's - Self Love Course

Hair Care, Tips, & All things Business! Brianna Murphy is the proud owner and hairstylist of L.Y.M Salon in Little Italy San Diego, CA. With over 10 years of experience in the industry she continues to evolve and expand her knowledge to give her clients the best client experience. What started with a dream with her nana, she turned it into reality and isn't slowing down on what she has in store to beautify you. Brianna shares her story on how she started her business and even better how she built her clientele from nothing. This episode is filled with the best hair tips, treatments, hair care, and products to keep your hair game strong.  Instagram: L.Y.M. Salon Vagaro: L.Y.M. Salon

In this episode I sit down with Shay Pascale who is long time friend and a badass of a woman. Shay is a Nutrition Coach and Blogger at thebodybulletin.com. She helps busy professionals lose fat long term without fad diets and restriction. The Body Bulletin was created out of a love for health, wellness, and fitness with an understanding of the lifestyle needed to maintain that way of life while working full-time. This often includes things like developing healthy habits for busy lifestyles, which recovery strategies work best, how to stay motivated, and nourishing your body to give it what it needs. She also talks about her newest program, Health Habit Society, which is designed for efficiency-seeking, busy working professionals who are short on time but still want to be healthy and fit.  She helps people learn how to properly fuel their bodies, in a realistic way, so that they can create sustainable habits, lose fat long term, stop dieting, and finally have food freedom. If you want a program or a sense by diet culture tactics, how to have un-restrictive meals they can actually eat, and be your build muscle and lose fat...Then this episode is for you! For More go to: https://thebodybulletin.com Check out Shay's Free Nutrition Masterclass https://go.thebodybulletin.com/masterclass45508973  Sign-up for Shay's 5 Day Clean Eating Challenge https://thebodybulletin.com/clean-eating-challenge/ 12 Steps For Counting Macros https://thebodybulletin.com/counting-macros-101/    

Welcome to a Solo Episode. So we all know life is worth celebrating whether it's a much deserved job promotion, a fun ass wedding, Sunday funday, or sexy date night but with the fun celebrations where the alcohol is flowing can come some side effects. Do you ever feel like after the fun weekend your skin suffers? Whether it feels dry, dull, and looks just like the drinking blues? Hey we are human and it happens! But Luckily there are steps you can take to take the edge off of  the grey booze face and prevent long-term skin-jury. That's why on today's episode I want to talk about alcohol and why you may love it but your skin doesn't. If this is speaking right to your party heart then keep on listening. Cause we are about to get down to the the science and cures to the skin hangovers so let's do this it's time for a skin intervention!  

Will all my single ladies please stand up! This episode is for you. Valeria Jaramillo is a successful love coach that helps women from all ages find love again. And she knows in order to do this, they have to find love within themselves. She helps women break through the barriers of codependency, let go of painful experiences, and open up to a new way of living. We dive deep into how to find the best relationship for you. This episode is fire where we discuss everything on how to break old habits, dating a certain type of guy that's not right for you, how to do online dating, what is the key ingredient for you to attract love in your life, and how to have the best and loving relationship for you!  Find love again with Valeria Jaramillo ❤️ Love Coach Vale  

This week I am thrilled for my first guest on the podcast Randi Halaway. Randi is a Soul and Business Coach for women who are READY to step into their highest level of mastery and claim more freedom, abundance, and fulfillment in their lives. Randi has been coaching and supporting women like you to create and implement key strategies and organization within their businesses and their lives. She is here to help you remember who you truly are, by breaking through the limiting beliefs and blocks that keep you playing small, and to help you claim your power. She is on a mission to help you LOVE yourself fully and live a heart centered life. In this episode Randi shares her story on how she became a coach, how life changing self care is and why it is the most important thing you will ever do, and so much more! Tune in for a powerful and soul-filled conversation of rediscovering who you are and how to be the BEST version of yourself. Start NOW- Self Love Course Randi Halaway's Facebook Community Randi Halaway's Instagram Plus her journal FREEBIE ✨

Hey everyone the first episode is here! I can't believe it. I'm so excited to be your host. Join me in this episode where I talk about who I am and why I wanted to start this podcast. I'll also give you my 5 skincare must to have glowing skin all day every day. This is just a little taste of what's to come on this podcast but let's get started!! Who's ready?!  Also don't forget to join the Brave community. Let's get this party started. Share your thoughts and what you want to hear on the podcast. I can't wait to hear from you! The Brave Beauty Facebook Page

Welcome you Brave and Beautiful People to the podcast! I'm your host Christiana, Are you ready to Bare it all Bravely with me? Let's do this!