The Conscious Man

This topic has been weighing heavy on my heart ❤️ I've been called this by my 1st ex wife and then my own children. I own that I behaved in narcissistic ways snd that's a behavior,that can be changed. It's not fundamentally who o am. We're all human beings and try it on that we all behave in the same ways. Yes even you. Name calling and pathologizing is a childish behavior. If we look back,all the way back, in your history,I'd imagine you've got your version of this behavior, in varying degrees. I'm letting you know that when you say those words it has a deep hurtful impact over here. I don't need you to change your behavior to be ok. I'm just letting you know it hurts and why. Don't forget to listen to the end fir your action step! Be the change admitting you've got something to learn is a great first step. Thank you from the bottom,top and both sides of my ❤️ We got this! --- Support this podcast: https://anchor.fm/scott-pagliaccio/support

Jonny story is Extraordinary! He and I dive into his personal story. How he transformed his life and career. We look at addiction and how to get some support during this coming October. Sober October https:// impacttrainig716 www.thetemper.com/sober-october/ Go follow John on insta @ronniedrama John takes us through his story from being in a shitty job overweight out of shape and his mental was not where he wanted it to be. Instead of collapsing he found his way by going on a hero's journey! John completely turned his life around. Enough of me trying to tell you how much fun we had. Just listen all the way to the end Johns energy is bananas

If you'd like to get a deeper slice of Campbell and his journey, check out his first episode back in Feb 2020 Episode: Rise to Recovery In this episode, Campbell gets even more vulnerable and shares what it was like for him in the Texas Stae prison system. Also how he got involved with fitness in prison, first to protect his life and then how it became his passion! Campbell turned a potential life sentence into an extraordinary opportunity!!! Highlighting this young brother has been an absolute honor for us at The Conscious Man! Campbell proves over and over again that we are not products of our environments as long as we garner a growth mindset and have willing to ask for help! Ain't nobody doing shit by themselves! After prison, Campbell reached out for mentorship and was met! this man exhibited true strength (vulnerability) pay attention men! contrary to what we've been told, Vulnerability is our superpower!!! Listen all the way through for your action step. I'm going to own that this audio is raw and there are a few instances that might trigger some listeners.I cough before the intro at another point there is some barking from Campbells dog. So just a heads up for those of you who might be sensitive. links/Resources Clillard@thephoenix.org Mentor: Logan Gelbrich Book- Going RightGoing Right: A Logical Justification for Pursuing Your Dreams is a world-view shattering model of decision-making. In this book, we are offered liberation from our socialized, detached, and unsustainable methods of making life's most meaningful choices. This is a fresh invitation to integrate our emotional passions, using our rational brain, while remaining grounded in real-world experiences. Gelbrich builds on leading academic theories and exceptional practical illustrations to support his proposed decision-making model. Surprisingly, most adults today, who are privileged enough not to worry about their basic survival needs, operate as if pursuing the loftiest version of themselves poses a threat to their safety and an offense to the social norms of their lives. Many point to the risks of losing their own happiness, the possibility to not providing for themselves and dependents, and the social consequences of chasing down their ideal self-expression to fuel their logic against reaching for something higher. But basing the most meaningful of our choices, our dreams, on assumptions, and predicting the effects of our decisions on our most important obligations is robbing us and our communities of the happiness, our ability to provide for self and others, and social benefits that we find ourselves instinctively protecting in the first place. Going Right explores the essentially grand, utilitarian advantages of an alternative logic and unlocks universal modern truths of pursuing our peak expression. The enduring stoic path of significance presented here leads us to hold greater commitments, practice deep work, remain resilient to adversity, experience moments of creative flow, and curate transferable skills. Whether in the context of relationships, work, or lifestyle, Going Right presents a solid case that braving your evolutionary resistances to continually pursue your dreams is truly the most logical choice you can make. https://thephoenix.org/ --- Support this podcast: https://anchor.fm/scott-pagliaccio/support

A conversation on Quantum healing what that means.Why shadow work is important. Why powerful business men are seeking Ashley's help to show up even more powerfully not only in business but in their personal relationships. For more info go over and check her out on Facebook https://go.oncehub.com/AshleyCox --- Support this podcast: https://anchor.fm/scott-pagliaccio/support

Where we're headed and why. New guests with stories of transformation and how they turned tragedy into triumph! Ordinary people with extraordinary stories! Thank you for your continued listenership ✌

4 tools to help you deepen in connection with the people you love and the world 1) Active listening 2)reflective listening 3) the time out4) getting there world

You can download my nook "5 Steps to Mindful Masculinity" on my website: Martin and I dive deep into his story and personal transformation. I highly recommend his ebook tons of practical information to help you to get started or continue your personal journey! Go Over and check him out on disuse media and his website below. www.martinmezei.com My Instagram: instagram.com/themartinmezei My facebook group: facebook.com/groups/mindfulmasculinity --- Support this podcast: https://anchor.fm/scott-pagliaccio/support

Carlos asks “After failing at my last relationship and being used too being by myself.How do I move forward and know who's the right woman and not just a woman that I have sex with occasionally?” Great question C! Try on that there's no cookie cutter answer and here's a disclaimer, I'm sharing my wisdom here from my own personal experiences. Take what lands for you and throw the rest away. As always listen to the end for your action step. Lots of useful

This episode is a bit of a rant. I feel a little disoriented. Lots going on in my life that I'll share on later episodes. I've been hiding out and playing small around my growth here. So I decided to lean in and face my fears! This is me raw and real and I'm the moment I hope you enjoy and it brings you some value

One of my Mentors,friends, Athlete and elite level Swim Coach joins is for the first time on the podcast! We dive deep into growth and fixed mindsets. How he incorporates this philosophy in his coaching and how it works with his athletes. Junior is a selfless kind man/coach. I love how he allows his swimmers to take the spotlight while he gently guides them to success. The sign of a true leader! As you'll find out in this episode he also helped our Daughter Angelina literally transform her entire life by empowering her and giving her the tools to take control of her behaviors and become the leader she came here to be

https://thephoenix.org/. https://crossfitodyssey.com/. https://youtu.be/QYhP3ahVeg8. Addiction isn't only to substances. We can be addicted to social media,exercise shopping,sex the list goes on and on. If we're being honest,we all have addictive behaviors,some more treacherous than others. First I worked out and second I had the absolute privilege to sit in a circle and deeply listen in on the vulnerable shares of some very courageous,beautiful,honest,loving,caring and kind human beings. Some who struggle with sex some with drugs and alcohol some all 3. They opened up there lives and there hearts to me in this podcast! In my experience we are all struggling with something just tying to find our way. If you're out there and you need help all that's required is 48hrs of sobriety to gain entry into this program. No dogma,no hierarchical, no cost no bullshit!!! If you want help I'm a hell yeah to Phoniex and my new family ✌

In this episode we talk about traveling and living on the road (#OverlandLife), love and relationships, and excited things happening this year in the jungles and beaches of Costa Rica. Stay tuned until the end for an exclusive offer just for the listeners of this podcast. Experience PURA VIDA IMMERSION: https://originalhumanmovement.net/costarica Connect with Nate on Facebook & Instagram: https://www.facebook.com/OriginalHumanMovementOHM/ https://www.instagram.com/original.human.movement/ --- Support this podcast: https://anchor.fm/scott-pagliaccio/support

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A simple breathing technique to help self sooth and resource you when you're experiencing a difficult emotional charge. --- Support this podcast: https://anchor.fm/scott-pagliaccio/support

After reading Mans search for Meaning I started getting clearer on my why! I highly recommend this book. https://www.google.com/search?q=man%27s+search+for+meaning&ie=UTF-8&oe=UTF-8&hl=en-us&client=safari --- Support this podcast: https://anchor.fm/scott-pagliaccio/support

In this episode we have a conversation about what it means to be enlightened. This mans journey from tragedy to triumph. We dive into plant medicine,inner truth and what it means to be woke. Slavik says “he's just an ordinary guy” I say he's far from it! I was blown away how this infinite being having a human experience turned,what could have been a complete tragedy into what I believe was a triumphant victory over his ego!!! Enjoy ✌

In this episode I speak to my experience of feeling depressed and shutting down emotionally. How to get unstuck.Showing up to my emotion rather than identifying with it. Sone tools

A rant about not buying into the group think. Speak up when others try to lump you into there limiting beliefs and project it onto you. Speak up and be a leader! --- Support this podcast: https://anchor.fm/scott-pagliaccio/support

In this short episode I will teach you a simple breathing technique to help you change your state. I do this first thing in the morning when I get up. Part of my morning routine:) Also go over and check out my buddy/friend/coach Rob at dating smash https://podcasts.apple.com/us/podcast/dating-smash/id1450593734 --- Support this podcast: https://anchor.fm/scott-pagliaccio/support

It was an absolute honor to sit down with my good friend and Brother Elisha Davis!He and I dive into the deep end on this episode. No stone being left unturned. Topics like male vulnerability,religion,passion and purpose, transparency,how he and I bonded the very first time we met,the importance of being present, listening to people and our affinity to help kids. www.gograpevine.com --- Support this podcast: https://anchor.fm/scott-pagliaccio/support

Find out more about the OHM Bali Retreat: https://originalhumanmovement.net/bali Don't forget to enter code "CONSCIOUSMAN" at checkout %20 off! Request Nate for MovNat Online Coach:  https://movnat.com/movnat-online-coaching/ "You're a human, move like one!" Visit the OHM Website: http://originalhumanmovement.net/ Like the OHM Facebook Page: https://facebook.com/OriginalHumanMovementOHM/ Follow OHM on Instagram: https://instagram.com/original.human.movement/ #ConsciousMan #Podcast #MovNat #NaturalMovement #Yoga #NotYoga #Bali #BaliRetreat #MovementLifestyle #MovementIsLife #OHM #OriginalHumanMovement. Also check out this amazing book!!! https://www.chrismcdougall.com/born-to-run/ --- Support this podcast: https://anchor.fm/scott-pagliaccio/support

PSA new podcast slightly new direction. coming soon --- Support this podcast: https://anchor.fm/scott-pagliaccio/support

Taking a little vacation be back soon! --- Support this podcast: https://anchor.fm/scott-pagliaccio/support

https://youtu.be/fxKW_CbWknY I'm racing 30 miles and 60plus obstacles in October that's the easy part:) it's the training daily that has me feeling uncomfortable. I'm noticing the more uncomfortable I get the easier it becomes! I'm not staying the same! I'm becoming the best version of me! So can you!!! Change your relationship with these two states of being. See what happens✌

Motivation and how I'm cultivating it! Join me won't you!! --- Support this podcast: https://anchor.fm/scott-pagliaccio/support

I'll be back with some exciting news on tomorrows episode! We've got a new feature! Voice messages so you guys can be more involved in the podcast! See you tomorrow --- Support this podcast: https://anchor.fm/scott-pagliaccio/support

Feedback is a great tool too help us grow. Learning how too receive and give feedback is a skill that can be cultivated with practice. Ask a friend,family member,co worker too share with you,there experience of how they see you in your relationship. Then ask yourself does that map too your experience and see if what they have too say can help you become the best version of yourself. I share a few tools I. This episode like the shield

Affirmation,visualization and meditation are tools I personally use too help me cultivate a greater awareness of my “SElf” and build a mountain

Men if you're stuck in your life like I was and you're not sure where to turn I got you

In my experience I'm the cause of my suffering. No one or nothing outside of me thinks the thoughts into my head that cause me to reply events in my life that I can't change. So I'm offering a practice tool to help elevate suffering in my life and perhaps yours! Mantra. https://podcasts.apple.com/us/podcast/aubrey-marcus-podcast/id521945322?i=1000436253977 check out this podcast as well to get a deeper dive! --- Support this podcast: https://anchor.fm/scott-pagliaccio/support

https://youtu.be/Dld4KwaFCD8. https://youtu.be/6p_yaNFSYao https://youtu.be/b2TCuCRNXRQ https://youtu.be/tOXu5EH3gdE some practices too cultivate a more expansive mind

https://youtu.be/R6pIWIFSzIs https://youtu.be/DAydypx-jyo https://youtu.be/lvGLc2Kr2tU Try it on that we didn't get the download from our family of origin and that's ok. It's our responsibility now to get the tools to create less suffering in the world or you can keep blaming and going in circles in your relationships ✌

How to balance our minds and live with more equanimity by being mindful https://youtu.be/LJQOoAw0BjY --- Support this podcast: https://anchor.fm/scott-pagliaccio/support

Try it on that relationship work can be done with ones self and in community. We don't necessarily have to “be with” that person physically. We can find healing in the continual practice of working on ourselves. Thanks Kami for the great questions:) hope I got at what you were lookin for! https://mankindproject.org/ --- Support this podcast: https://anchor.fm/scott-pagliaccio/support

Reach out and ask for help journal use affirmation write 50 times how you've shown up strong on your life listen to Dr Bruce Lipton and let's elevate the collective consciousness of the entire universe ✌

Today's tip has you looking at how your judgements of others affects your relationships. We use journaling our judgements. This is a great tool to see how we are constantly having expectations that others live there lives by our value systems. Not a recipe for connection. So let's take a look how much we judge others and course correct. Shine sone light

Thoughts are things use them to be kind:))) https://youtu.be/pKCPGu1gw_U --- Support this podcast: https://anchor.fm/scott-pagliaccio/support

Today's tip,Be content! Work from a place of “enoughness” rather than lack or “not enoughness” and see if knowing you are already connected to all you desire makes a difference in your reality. Report back:) check out this clip https://youtu.be/KpNZoowANNU --- Support this podcast: https://anchor.fm/scott-pagliaccio/support

Today eradicate your personal history and live fully in the NOW. Be here now! It's the only place and time you can take a breath,change your life,make love,go fishing, whatever it is you want to be,can only happen in this moment.) check out this short clip from a wise old dude who's story had me shift into transformation ✌

Todays tip is a hack to access your highest divine essence. Stop shoulding all over yourself lol Remember “If you don't go within you go without!” ✌

Today's tip of practiced may have you feeling more connected to everyone you come in contact with today! And perhaps with others you've never met! This inner knowing this higher awareness or spirit that runs through you runs through all Beings. BE more love ❤️ Let go of the idea that you're a body and a name today. Also let go of the idea that you're,your country,race,religion and whatever other external things you normally think is you. Instead live from the infinite part of your highest self your Divine imagination! See if it doesn't have you feeling more on purpose ✌

Die to The pronoun “I” today and start all of your conversations with “you” --- Support this podcast: https://anchor.fm/scott-pagliaccio/support

Be mindful of your thoughts! Try it on today that you can't manifest what you want in your life when your attention is on what's missing. Notice,be the silent witness of what you're thinking all day today. If your thinking self defeating thoughts, just notice and then shift to a new possibility. Try this on as well,you are an infinite spiritual being having a human experience! If you're feeling stuck,slow down and meditate https://youtu.be/6p_yaNFSYao --- Support this podcast: https://anchor.fm/scott-pagliaccio/support

Today's tip comes from 2,500 years ago. The Bhagavad Gita is one of my favorite spiritual texts. I draw from it often to access higher And understanding. https://youtu.be/e9gZfKhsI-g --- Support this podcast: https://anchor.fm/scott-pagliaccio/support

https://youtu.be/y-wHq6yY2CI get out into nature today and be still and notice you're surrounded be perfection and you are a part of this perfection. Be the silent witness of not only nature,your thoughts as well. See if there's a lesson in what you witness? Be one with it all rather than judging and thinking. Things as they are,are perfect,it's us WANTING them to be in some other way,that create our problems. Be still and know that you are God --- Support this podcast: https://anchor.fm/scott-pagliaccio/support

Today's tip to help transform your life,is a simple easy practice that can have you feel more connected and less judgmental and critical. Try it on and see if this “practice” has you feeling different!✌

This simple tool can absolutely transform your life and all of your relationships! Try it on that this skill can elevate so much suffering in the world. When we prefer to be present and listen and try and understand someone rather than being right. There's less reactivity,judgment,arguments,fights etc What is cultivated through deep listening is others feeling heard,understood,validated,appreciated,loved which = LOVE ❤️ and less violence. Try this simple tool and transform your life ✌

Try it on that what you think expands. Whatever you are experiencing currently in your life at this moment is a direct reflection of your thoughts. If you want to transform your current circumstances,you have to change your thinking! This is a practice that happens over time. Keep coming here to get tips and practices to change and little by little over time you'll experience transformation! Ya gotta put in the work ✌

Rather than being right be kind. Practicing yielding to someone and exhibiting kindness rather than having to prove you're right. Will have you feeling peaceful and calm,connected and loving. This simple practice has changed my life! My hopes is that it does the same for you✌

“Expect Miracles” today I share a story that happened to me yesterday. A story of love and connection. Be still and know you are God! The door to greater self awareness opens inward. Enjoy the story ✌

Discover Original Human Movement: https://originalhumanmovement.net/. --- Support this podcast: https://anchor.fm/scott-pagliaccio/support