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Hillary Clinton's campaign and our federal government took yet another massive hit as special investigator John Durham dropped some major bombs in a new filing. Still, despite the news CNN and other mainstream media outlets decided it was not important for their audience to hear...so they skipped it. Nancy Pelosi thinks Joe Biden is a great strategic mind, tensions continue to mount in Ukraine, and wait until you hear what the U.S. government is telling those who plan to flee Ukraine to safety. Plus, Drew provides the question of the day and takes questions in Booze & Banter. Live Shows Are Moving Exclusively to Rumble Subscribe, Watch and Engage at Rumble.com/DrewBerquist LIKE & SUBSCRIBE for new videos every day. Get Your Complete Concealed Carry & Family Defense Guide for Free at https://USCCA.com/DREW **Donate directly to Drew and the show and be mentioned as a producer**: https://www.drewberquist.com/support/ Show Sponsors and Fan Discounts: Aura - The New Standard in Digital Security Honest Pricing. Serious Protection. Help When You Need It. Visit Aura.com/DREWBERQUIST and Save 40% My Pillow - Get the best night's sleep of your life and save! Use Promo Code DREW to save up to 66% off your purchase at https://MyPillow.com The Root Brands-Get rid of heavy metals and toxins in your body! Purchase Clean Slate and other Root Brands products here: https://therootbrands.com/product/trinity-pack/drewberquist Mammoth Nation - Shop Conservative and push back against the woke left. Become a member at https://mammothnation.com/ and use promo code DREW to save 30% on your membership. UFM Underwear -Visit https://ufmunderwear.com/ and Use Promo Code DREW to receive $6 off! Red Beach Nation - Whether you live at the beach, are traveling to one or just want to imagine yourself there…Red Beach's comfy patriotic apparel is sure to lift your spirits. Use promo code DREW and save 10% at https://RedBeachNation.com

Ferdinand Lassalle, organisateur du socialisme allemand, était considéré comme « le plus bel homme de son temps ». Ses amours avec la très jeune, très belle Hélène de Doenniges, finiront de manière tragique. Mention légales : Vos données de connexion, dont votre adresse IP, sont traités par Radio Classique, responsable de traitement, sur la base de son intérêt légitime, par l'intermédiaire de son sous-traitant Ausha, à des fins de réalisation de statistiques agréées et de lutte contre la fraude. Ces données sont supprimées en temps réel pour la finalité statistique et sous cinq mois à compter de la collecte à des fins de lutte contre la fraude. Pour plus d'informations sur les traitements réalisés par Radio Classique et exercer vos droits, consultez notre Politique de confidentialité.

This week is our Valentine's Day episode where we discuss two troubling cases. Buckle up and join us on this dark and twisted ride through love gone wrong. CW: Brief Mention of Animal Death, Mention of Domestic Violence, Brutal Violence, and Murder. Everyone deserves relationships free from domestic violence. When you're ready, The National Domestic Violence Hotline is there to listen with confidential support 24/7/365. Call 1.800.799.SAFE (7233) or Text "START" to 88788 Turning Point is an agency that helps victims of domestic abuse. It has a 24-hour hotline for people who need help. Victims can call 586-463-6990. You may now join us on Patreon or Buy us a Cocktail. Be sure to subscribe on Apple and leave a review, or, email us at unitedstatesofmurder@gmail.com Follow us on Facebook, Instagram, and Twitter! Check out our website www.unitedstatesofmurder.com Interested in your own digital "If I Go Missing" file? Get 20% off here: HelpYouFind.Me and be sure to use promo code USOFM Sources: BBC News, The Sun, NBC News, Click on Detroit, Detroit News, ABC News Music by Pixabay --- Support this podcast: https://anchor.fm/unitedstatesofmurder/support

Mention légales : Vos données de connexion, dont votre adresse IP, sont traités par Radio Classique, responsable de traitement, sur la base de son intérêt légitime, par l'intermédiaire de son sous-traitant Ausha, à des fins de réalisation de statistiques agréées et de lutte contre la fraude. Ces données sont supprimées en temps réel pour la finalité statistique et sous cinq mois à compter de la collecte à des fins de lutte contre la fraude. Pour plus d'informations sur les traitements réalisés par Radio Classique et exercer vos droits, consultez notre Politique de confidentialité.

Mention légales : Vos données de connexion, dont votre adresse IP, sont traités par Radio Classique, responsable de traitement, sur la base de son intérêt légitime, par l'intermédiaire de son sous-traitant Ausha, à des fins de réalisation de statistiques agréées et de lutte contre la fraude. Ces données sont supprimées en temps réel pour la finalité statistique et sous cinq mois à compter de la collecte à des fins de lutte contre la fraude. Pour plus d'informations sur les traitements réalisés par Radio Classique et exercer vos droits, consultez notre Politique de confidentialité.

“Faith is not an eraser for our past. Faith gives us the ability to go into our past to rewrite it with God.”*Trigger warning: Mention of sexual assaultBonnie Gray is an author, an inspirational speaker, and podcast host of Breathe: The Stress Less Podcast. Bonnie touches thousands of lives using storytelling, soul care, and prayer. I'm so excited to have Bonnie here to talk about her most recent book, Sweet Like Jasmine.Bonnie grew up as a Chinese-American daughter of a mail-order bride and spent much of her childhood never feeling like she belonged. She talks about going on a journey to learn her own story and going through life with an emotionally abusive mother. There can be so much fear in both learning and sharing our stories because we don't know what people will think of it. But our brokenness is what brings us closer to God and others. I am so thankful to Bonnie for choosing vulnerability in her story and encouraging us to do the same.Connect with JamieFacebook // Twitter // Instagram // YouTubeGET ALL THE LINKS FROM THE SHOW HERE

Œuvre emblématique de Maurice Ravel, idéale pour se familiariser avec les différents instruments de l'orchestre symphonique, le Boléro s'est révélé également, en termes de droits d'auteur, un casse-tête juridique digne d'une saga. Mention légales : Vos données de connexion, dont votre adresse IP, sont traités par Radio Classique, responsable de traitement, sur la base de son intérêt légitime, par l'intermédiaire de son sous-traitant Ausha, à des fins de réalisation de statistiques agréées et de lutte contre la fraude. Ces données sont supprimées en temps réel pour la finalité statistique et sous cinq mois à compter de la collecte à des fins de lutte contre la fraude. Pour plus d'informations sur les traitements réalisés par Radio Classique et exercer vos droits, consultez notre Politique de confidentialité.

Coach P, Gurk and Gurveen are back this week! We talk about Netflix's new documentary The Tinder Swindler (The discussion ends at 25:19 - if you don't want spoilers). Gurveen saw a ghost and Coach P stole something!! Follow the official podcast IG www.instagram.com/coachppodcast Follow Gurk www.instagram.com/karanbhattirealestate for …. BEST DEAL, WITHOUT WAIT! Follow Gurveen www.instagram.com/gurveenbiring and www.instagram.com/inkbygb.ca Chutney's Indian Grill is Canada's first Fast Casual Indian Restaurant. Follow them on Instagram www.instagram.com/chutneysindiangrill or www.eatchutneys.com for franchising information! Mention the podcast for 10% off your order!! Fresh Canvas Spa & Laser Centre located in Surrey and Metrotown-Burnaby —> Use code COACHES for 15% off all services and all skincare at www.freshskinshop.com

Symbole de la République française, Marianne n'a pas connu une histoire de tout repos. La retracer, c'est traverser toutes les péripéties des régimes qui se sont succédé depuis la Révolution. Mention légales : Vos données de connexion, dont votre adresse IP, sont traités par Radio Classique, responsable de traitement, sur la base de son intérêt légitime, par l'intermédiaire de son sous-traitant Ausha, à des fins de réalisation de statistiques agréées et de lutte contre la fraude. Ces données sont supprimées en temps réel pour la finalité statistique et sous cinq mois à compter de la collecte à des fins de lutte contre la fraude. Pour plus d'informations sur les traitements réalisés par Radio Classique et exercer vos droits, consultez notre Politique de confidentialité.

Après un accident de santé, le jeune Flaubert se voit offrir par son père une demeure de repos, sur les bords de la Seine : Croisset. Elle deviendra son port d'attache et le creuset de son œuvre. Mention légales : Vos données de connexion, dont votre adresse IP, sont traités par Radio Classique, responsable de traitement, sur la base de son intérêt légitime, par l'intermédiaire de son sous-traitant Ausha, à des fins de réalisation de statistiques agréées et de lutte contre la fraude. Ces données sont supprimées en temps réel pour la finalité statistique et sous cinq mois à compter de la collecte à des fins de lutte contre la fraude. Pour plus d'informations sur les traitements réalisés par Radio Classique et exercer vos droits, consultez notre Politique de confidentialité.

Director Frank Marshall (ARACHNAPHOBIA) brings us the true story of Uruguayan Air Force Flight 571. The Fairchild FH-227D was carrying a rugby team and various related friends and family when it crashed into the Andes mountains in October 1972. A compelling true survival story with impressive location photography and awe inspiring scenery, time has been cruel on this as it all too often has the feel of a soap opera despite the decent acting talent involved which includes Ethan Hawke, Josh Hamilton and Illeana Douglas.It's also comforting to know that despite my fear of plane crashes, being suddenly thrust into a survival situation I'm hopelessly ill-equipped for and the notion of freezing or staving to death, all I'd need to do to survive an air disaster is smoke a lot of cigarettes and eat my friends ass. Sounds good.  

This week on the Missouri Woods & Water podcast Nate and Andy get to talk with author Mark Wolowicz about an awesome story about his dog Bullet and shed hunting and how it led to him writing a book about it.  Mark gets into how a series of accidents led to his love of shed hunting and how even more accidents led to him training Bullet to shed hunt.  Mark's book, Bullet: Training An Accidental Shed Dog, can be purchased on Amazon at the link below.  All proceeds from the sale of Mark's book now go to help Angels Vet Express in Savannah, MO.  They provide low cost vet services and rescue services and helped Bullet out quite a bit just before his death in December.  Now Mark wants to be able to help them out.  We also have a surprise for our listeners, so make sure to stick around and listen to the end.  Enjoy!Show Links & Partners:  Order Mark's Book HereAngels VetHuntworth Gear:  Use code MWW15 for 15% offAlps OutdoorzHabitat Works Facebook Page:  Mention us when you call for some awesome discounts  

Politique de la bascule entre droite et gauche, recherche du « juste milieu », du compromis, du dépassement des clivages… Bien avant Emmanuel Macron, Elie Decazes a tenté, avec l'appui de Louis XVIII, la synthèse impossible. Mention légales : Vos données de connexion, dont votre adresse IP, sont traités par Radio Classique, responsable de traitement, sur la base de son intérêt légitime, par l'intermédiaire de son sous-traitant Ausha, à des fins de réalisation de statistiques agréées et de lutte contre la fraude. Ces données sont supprimées en temps réel pour la finalité statistique et sous cinq mois à compter de la collecte à des fins de lutte contre la fraude. Pour plus d'informations sur les traitements réalisés par Radio Classique et exercer vos droits, consultez notre Politique de confidentialité.

#433: On today's episode we are joined again by Souther Charm's Naomie Olindo & entrepreneur Helen Hall. The duo are back on the show to discuss cheating, infidelity, and how to mover forward after a bad break up.  To connect with Naomie Olindo click HERE To connect with Helen Hall click HERE To connect wth Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) Check Out Lauryn's NEW BOOK, Get The Fuck Out Of The Sun HERE This episode is brought to you by The Skinny Confidential  The Hot Mess Ice Roller is here to help you contour, tighten, and de-puff your facial skin and It's paired alongside the Ice Queen Facial Oil which is packed with anti-oxidants that penetrates quickly to help hydrate, firm, and reduce the appearance of fine lines and wrinkles, leaving skin soft and supple. To check them out visit www.shopskinnyconfidential.com now.  This episode is brought to you by SKORCH Skorch is a heat map of cool spots. It shows you only the best (aka Skorch Worthy) restaurants, bars, coffee shops and attractions. We love Skorch because it takes the work out of finding the fun. It's FREE on the App Store. To enter Skorch's $500 cash GIVEAWAY, 1. Leave Skorch a review on the App Store, 2. Mention your Skorch username in your review. Winner will be randomly selected and contacted at the email address associated with the Skorch username. Giveaway ends 2/21/22 at 11:59pm PST. (Giveaway Terms) This episode is brought to you by Kendra Scott Kendra Scott is a leading lifestyle brand founded on three core pillars: Family, Fashion, and Philanthropy. With genuine stones in everyday silhouettes, share the love with gifts for yourValentine, Palentine, and you. Now through Valentineʼs Day, get 20% off your purchase when you use code SKINNY at any Kendra Scott store and online at www.kendrascott.com This episode is brought to you by ARRAE Arrae was created to help women feel the best so they can be their best, through targeted products which are 100% natural, filler-free, organic, and formulated by a Naturopathic Doctor. For 10% off, go to arrae.com and use code ‘tsc' at checkout. This episode is brought to you by Nutrafol Thousands of women have taken back control of their hair with Nutrafol, with many users raving that the supplement not only transformed their hair but restored their confidence, too. You can grow thicker, healthier hair AND support our show by going to www.Nutrafol.com/skinny  to save FIFTEEN DOLLARS OFF your first month's subscription -- this is their best offer ANYWHERE and it is only available to US customers for a limited time. Produced by Dear Media   

Fin janvier 1910, la Seine sort de son lit et envahit Paris et sa banlieue… provoquant la solidarité des habitants et la mobilisation de l'Etat, mais aussi une bataille politique. Mention légales : Vos données de connexion, dont votre adresse IP, sont traités par Radio Classique, responsable de traitement, sur la base de son intérêt légitime, par l'intermédiaire de son sous-traitant Ausha, à des fins de réalisation de statistiques agréées et de lutte contre la fraude. Ces données sont supprimées en temps réel pour la finalité statistique et sous cinq mois à compter de la collecte à des fins de lutte contre la fraude. Pour plus d'informations sur les traitements réalisés par Radio Classique et exercer vos droits, consultez notre Politique de confidentialité.

Using renewable energy to power a multifamily property is not just for environmentalists anymore.  As the political environment shifts, going green doesn't just make the world a better place. It's also highly profitable. John Matheson is Managing Member and Sustainable Building Consultant at  J. Healy Development, where he has developed an expertise in helping multifamily operators increase profits through renewable energy and ecofriendly building methods.  He also serves as Cofounder and CEO of Leverage Finance Software, a platform that supports property investors in making smarter and more informed lender financing decisions. On this episode of Financial Freedom with Real Estate Investing, John joins cohost Garrett Lynch and me to explain how he adds value to a property with rooftop or on-the-ground solar power.  He describes the benefits of partnering with a solar developer and discusses the financial incentives associated with installing renewable energy across a multifamily portfolio. Listen in for insight on planning for panel maintenance and learn how to add a revenue stream to your multifamily business in 6 to 18 months with solar energy! Key Takeaways  How John creates inventory as a permitting specialist Build relationships in individual municipalities Build to rent or flip permits to big developers How John adds value to a property with solar power Lease rooftop or land to solar developer Supply power to building, sell residual to grid How renewable energy credits or RECs work Tenants pay less per kilowatt hour for energy State pays multifamily operator as incentive  The benefits of partnering with a solar developer Federal tax credit of 26% to 30% for installation Take advantage of renewable energy lenders What factors to consider as you plan to install solar Build in cost of panel maintenance Must remove panels to renovate roof The timeline for installing rooftop or ground solar Smaller system, faster it goes 6 to 18 months to cashflow How renewable energy attracts tenants Mention sustainability in marketing Certain kind of tenant will pay more Connect with John Matheson Healy Development Leverage Finance Software Resources Access Michael's Free Resources in the Freedom Vault  Be a Part of Michael's Deal Maker's Mastermind Learn More About Michael's Mentoring Program Join the Nighthawk Equity Investor Club Download Michael's Free Report—What's the Best Investment: The Stock Market or Real Estate? Review the Podcast on iTunes Financial Freedom with Real Estate Investing by Michael Blank  Federal Solar Tax Credit Build Back Better  eConserve Multifamily Water Conservation Solutions Michael on Facebook  Michael on Instagram  Michael on YouTube  Apartment Investor Network Facebook Group  Podcast Show Notes

In the Season 2 opener, Matt & Nicole go on a date to watch Jackass Forever and hopefully have some mindless fun. Also, we now have MERCH!!!Twitter: kidgoesdownPODInstagram: afterthekidgoesdownMerch: Click Here!!!Mixed Breed Brewing: check out their website Or follow them on instagram (mixedbreedbrewing) Mention us there for 5% off your bill!!!!All our links

Mention légales : Vos données de connexion, dont votre adresse IP, sont traités par Radio Classique, responsable de traitement, sur la base de son intérêt légitime, par l'intermédiaire de son sous-traitant Ausha, à des fins de réalisation de statistiques agréées et de lutte contre la fraude. Ces données sont supprimées en temps réel pour la finalité statistique et sous cinq mois à compter de la collecte à des fins de lutte contre la fraude. Pour plus d'informations sur les traitements réalisés par Radio Classique et exercer vos droits, consultez notre Politique de confidentialité.

Salty Talk is a special edition of Healthy Rebellion Radio. Each week on Salty Talk Robb will do a deep dive into current health and performance news, mixed with an occasional Salty conversation with movers and shakers in the world of research, performance, health, and longevity. For the full the video presentation of this episode and to be a part of the conversation, join us in The Healthy Rebellion online community. WARNING: These episodes may get “salty” with the occasional expletive. Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here   Show Notes: https://thefederalist.com/2022/02/01/our-failure-to-grapple-with-the-obesity-epidemic-pumps-diabetes-crisis-to-new-heights/ https://thefederalist.com/2022/01/28/he-lost-more-than-100-pounds-before-catching-covid-it-likely-saved-his-life/ James Lindsay screenshot Nicki mentioned: https://twitter.com/conceptualjames/status/1488694489686368263 Sponsor: The Healthy Rebellion Radio is sponsored by our electrolyte company, LMNT. Proper hydration is more than just drinking water. You need electrolytes too! Check out The Healthy Rebellion Radio sponsor LMNT for grab-and-go electrolyte packets to keep you at your peak! They give you all the electrolytes want, none of the stuff you don't. Click here to get your LMNT electrolytes Transcript: Download a copy of this transcript here (PDF)

Sports with Rod …2-3-2022 …Another former Head Coach alleges he was offered bonus money to lose games …Robert Kraft threw a Temper Tantrum when Brady failed to mention him

Coach P and Gurveen get into an array of topics this week. We find out what Coach P really thinks of Pubjabi girls on onlyfans and is too much filler a bad thing? We also talk about how all of our childhoods have messed us up in some way. As mercury slips into gatorade, we answer some anonymous relationship questions for being at a critical breaking point! Follow the official podcast IG www.instagram.com/coachppodcast Follow Gurveen www.instagram.com/gurveenbiring and www.instagram.com/inkbygb.ca Chutney's Indian Grill is Canada's first Fast Casual Indian Restaurant. Follow them on Instagram www.instagram.com/chutneysindiangrill or www.eatchutneys.com for franchising information! Mention the podcast for 10% off your order!! Fresh Canvas Spa & Laser Centre located in Surrey and Metrotown-Burnaby —> Use code COACHES for 15% off all services and all skincare at www.freshskinshop.com Ritu Grin RKMG Group - Clinical Counsellor www.rkmggroup.com www.instagram.com/rkmggroup

La bataille la plus insolite de la Guerre de Sécession a été une bataille navale ; elle n'a pas eu lieu en territoire américain, mais au large des côtes françaises, devant Cherbourg, au tournant de l'été 1864. Mention légales : Vos données de connexion, dont votre adresse IP, sont traités par Radio Classique, responsable de traitement, sur la base de son intérêt légitime, par l'intermédiaire de son sous-traitant Ausha, à des fins de réalisation de statistiques agréées et de lutte contre la fraude. Ces données sont supprimées en temps réel pour la finalité statistique et sous cinq mois à compter de la collecte à des fins de lutte contre la fraude. Pour plus d'informations sur les traitements réalisés par Radio Classique et exercer vos droits, consultez notre Politique de confidentialité.

Hour 1: We have dueling reports about Robert Kraft's reaction to Tom Brady's retirement statement and if he was angry that Brady didn't mention the Patriots. Does the Patriots organization have the right to be upset with Tom Brady's retirement statement or did they do this to themselves? Hue Jackson comes out and says that the Browns incentivized him to lose just like the Dolphins did with Brian Flores.

Today we compile the 7 most commonly asked TAX related questions for Hobbyist, Sports Card Collectors, eBay Sellers, and more. Direct from an outstanding FRANK ( @Baseball Hall of Fame Autographs ): 1:35 How serious is a 1099? 3:11 Do you pay taxes on Revenue or Profit? 4:20 When does your hobby become a business? 8:01 How much flexibility do you get with deductions/expenses? 14:30 Should I be focusing more on COGS or End of Year Inventory? 17:30 Where does eBay Sales Tax fit into the equation? 21:00 Is going CASH ONLY a better route for a Seller / Dealer? 22:47 Where do you actually report your 1099? Email Frank at: frankr@schreiber.cpa -- Mention you found him from Bench Clear! Bench Clear Media Production Check out Bench Clear at: http://www.benchclear.us

We're currently banned on our primary YouTube channel, so check the backup account for the livestream. It's #EarwormWednesday, another reason they'll cut us off. But some great earworms! Just don't mention Joe Rogan - apparently that'll set off everyone on the left. Also, Hershey makes great chocolate, but they suck to work for - according to their employees. Joe Biden is still the President, and still sucks at his job. Plus, Brandon Morse ( @theBrandonMorse RedState.com ) discusses Dwarf Tossing and his show on YouTube that airs Tuesdays and Fridays - "Brandon Morse Live".You can get one here: https://www.mojo50.com/shop/Short-Sleeve-FJB-IYKYK-Unisex-T-Shirt-p395026139Plus it's day 689 of 15 days to flatten the curveYou can watch us live on Facebook (for now), Youtube, Mojo 5-0 TV, or listen live on Mojo 5-0 Radio on iHeartRadio or on our website at Mojo50.com.

Derrière le grand homme, cherchez la femme… Alma Reville est née presque le même jour que celui dont elle allait devenir l'épouse, la collaboratrice, l'indispensable soutien : Alfred Hitchcock. Mention légales : Vos données de connexion, dont votre adresse IP, sont traités par Radio Classique, responsable de traitement, sur la base de son intérêt légitime, par l'intermédiaire de son sous-traitant Ausha, à des fins de réalisation de statistiques agréées et de lutte contre la fraude. Ces données sont supprimées en temps réel pour la finalité statistique et sous cinq mois à compter de la collecte à des fins de lutte contre la fraude. Pour plus d'informations sur les traitements réalisés par Radio Classique et exercer vos droits, consultez notre Politique de confidentialité.

1999 saw the release of this absolute gem, starring Richard Farnsworth and directed by David Lynch. The Straight Story is the biographical tale of Alvin Straight and his journey to meet and reconcile with his older brother who lives two states across the USA.The difficulty for Alvin.... he can't drive and has failing health to contend with. So Alvin undertakes this journey on his trusty lawnmower, setting off on a near 400km journey.This is the first of three DAVID LYNCH movies that we'll be delving into, so be sure to stay tuned for future episodes!Until then, we remain...BAD DADS

Hour 1: Tom Brady has finally retired after saying 12 hours before that he was taking it day by day. Tom Brady only thanked the Buccaneers organization and didn't even mention the Patriots so was that a shot at the Patriots organization? 

M&F - Patriots fans voice displeasure with Tom Brady's retirement announcement and no mention of New England 2-1-22

Boston Sports Radio Host on 98.5 The Sports Hub Tony Massarotti joins the Murph & Mac show to talk about Tom Brady's retirement and how he did not mention the New England Patriots in his retirement statement! See omnystudio.com/listener for privacy information.

Boston Sports Radio Host on 98.5 The Sports Hub Tony Massarotti joins the Murph & Mac show to talk about Tom Brady's retirement and how he did not mention the New England Patriots in his retirement statement! See omnystudio.com/listener for privacy information.

Friends! February is Black History Month! You know what that means.. lots of important conversations between us and some of our favorite Black advocates in the Down syndrome space. Because let's face it, many of us have been able to skip out on these tough conversations our whole lives. Growing up, the month of February just meant coloring a picture of Martin Luther King Jr and then moving on with the day. Not anymore friends. We're doing our best to highlight Black voices this month (and all the time really). And today we are chatting all about celebrating diversity, why talking about race is important for talking about disability, what it means to be an ally, and how to talk to your children of all ages about Black History Month. We're committed to doing our best to listen and learn alongside all of you. -- SHOW NOTES Binge-worthy episodes to listen to this month! 103. An Important Conversation About The Black Disabled Lives Matter Movement w/Elena Fong 102. "More Than A Moment," w/Kelli Caughman 101. Jalondra Davis on Race, Disability, & Advocacy 72. What do we stand for? - A Conversation About #BLM, Protests, Resources, + More 67. Unpacking Privilege & Understanding Intersectionality w/Jalondra Davis 58. A Conversation About Race & Down Syndrome w/Mercedes Lara & Kelli Caughman LET'S CHAT Email hello@theluckyfewpodcast.com with your questions and Good News for future episodes. EPISODE PARTNER: Oxygen Fitness Coaching Check out fellow lucky mama Megan Libassi's health and wellness business, Oxygen Fitness Coaching. Mention “the lucky few” and you get A FREE MONTH of coaching! Instagram: @oxygenfitcoach Facebook: @oxygenfitcoach HELP US SHIFT THE NARRATIVE Interested in partnering with The Lucky Few Podcast as a sponsor? Email hello@theluckyfewpodcast.com for more information! --- Send in a voice message: https://anchor.fm/theluckyfewpod/message Support this podcast: https://anchor.fm/theluckyfewpod/support

Tout le monde connait la bataille de Hastings en 1066, et ses conséquences immenses sur l'histoire anglo-normande. Mais qui sait la part prise par le renseignement et le secret dans cette guerre médiévale ? Mention légales : Vos données de connexion, dont votre adresse IP, sont traités par Radio Classique, responsable de traitement, sur la base de son intérêt légitime, par l'intermédiaire de son sous-traitant Ausha, à des fins de réalisation de statistiques agréées et de lutte contre la fraude. Ces données sont supprimées en temps réel pour la finalité statistique et sous cinq mois à compter de la collecte à des fins de lutte contre la fraude. Pour plus d'informations sur les traitements réalisés par Radio Classique et exercer vos droits, consultez notre Politique de confidentialité.

« Le premier voyant, roi des poètes, un vrai dieu » : ainsi Rimbaud parlait-il de Charles Baudelaire, auquel la BNF vient de consacrer une belle exposition sous ce titre : « La modernité mélancolique ». Mention légales : Vos données de connexion, dont votre adresse IP, sont traités par Radio Classique, responsable de traitement, sur la base de son intérêt légitime, par l'intermédiaire de son sous-traitant Ausha, à des fins de réalisation de statistiques agréées et de lutte contre la fraude. Ces données sont supprimées en temps réel pour la finalité statistique et sous cinq mois à compter de la collecte à des fins de lutte contre la fraude. Pour plus d'informations sur les traitements réalisés par Radio Classique et exercer vos droits, consultez notre Politique de confidentialité.

Mention légales : Vos données de connexion, dont votre adresse IP, sont traités par Radio Classique, responsable de traitement, sur la base de son intérêt légitime, par l'intermédiaire de son sous-traitant Ausha, à des fins de réalisation de statistiques agréées et de lutte contre la fraude. Ces données sont supprimées en temps réel pour la finalité statistique et sous cinq mois à compter de la collecte à des fins de lutte contre la fraude. Pour plus d'informations sur les traitements réalisés par Radio Classique et exercer vos droits, consultez notre Politique de confidentialité.

We're joined this week by Mike Loftus, CEO of Connor's Landscaping in Orange County, CA. He's growing a landscaping business in Southern California one acquisition at a time. closed on 3, 4th currently under contract. We examine two landscaping businesses currently for sale. Thanks to our sponsors this week! Cloudbookkeeping.com - CloudBookkeeping sets the standard for bookkeeping services. If you run a business, you know the importance of having a reliable team keeping track of your finances and managing the complexities of bookkeeping and payroll. CloudBookkeeping is a team you can call that is responsive to your needs. CloudBookkeeping offers adaptable solutions to businesses that want to focus on growth, with a “client service first” approach. They offer a full suite of accounting services that include sophisticated reporting, QuickBooks software solutions, and full-service payroll options. With over 100 years combined experience, the team at CloudBookkeeping provides dedicated financial management services and valuable insights so you can grow your business! Give CloudBookkeeping a call or visit their website at CloudBookkeeping.com to learn more about their custom solutions to strengthen your business. Morenow.co - With remote work becoming more prevalent and acceptable, the access to talent globally is exploding. Think about your needs as an owner - are you looking to offload tasks or build a competency that benefits from real experience? Open yourself up to hiring seasoned vets to add to your team. There is a dramatic difference for a reasonable increase hourly rate (efficient spend!). MoreNow helps owners build a high functioning, experienced team by leveraging the top manager / director talent in the Phillippines. We work as a typical staffing agency - fee is a % of first-year salary, includes embedded professional coaching and 12-month guarantee. Some examples of recent hires: head of operations, supply chain manager, forecasting analyst, controller, new product sourcing manager, customer service manager Go to morenow.co and fill out the form. Or email hire@morenow.co. Mention this pod for 20% of your first hire --- Support this podcast: https://anchor.fm/dealtalk/support

Coach P, Gurk, and Gurveen are back this week with a very philosophical episode. We talk about what happens to our souls, donating your organs, and what people would do if someone proved there's an afterlife! Also, the Coaches Huddle features an update from last week's emotional cheater! Follow the official podcast IG www.instagram.com/coachppodcast Follow Gurk www.instagram.com/karanbhattirealestate for …. BEST DEAL, WITHOUT WAIT! Follow Gurveen www.instagram.com/gurveenbiring and www.instagram.com/inkbygb.ca Chutney's Indian Grill is Canada's first Fast Casual Indian Restaurant. Follow them on Instagram www.instagram.com/chutneysindiangrill or www.eatchutneys.com for franchising information! Mention the podcast for 10% off your order!! Fresh Canvas Spa & Laser Centre located in Surrey and Metrotown-Burnaby —> Use code COACHES for 15% off all services and all skincare at www.freshskinshop.com

Surdoué de la politique, Thémistocle a accédé malgré une origine médiocre aux plus hautes fonctions de la jeune démocratie athénienne. Il allait en devenir l'un des grands héros, mais aussi une figure ambigüe. Mention légales : Vos données de connexion, dont votre adresse IP, sont traités par Radio Classique, responsable de traitement, sur la base de son intérêt légitime, par l'intermédiaire de son sous-traitant Ausha, à des fins de réalisation de statistiques agréées et de lutte contre la fraude. Ces données sont supprimées en temps réel pour la finalité statistique et sous cinq mois à compter de la collecte à des fins de lutte contre la fraude. Pour plus d'informations sur les traitements réalisés par Radio Classique et exercer vos droits, consultez notre Politique de confidentialité.

In this episode, Barney, Mark & Jasper invite counterculture chronicler and "father of country punk" Michael Simmons to join them in RBP's virtual cupboard… all the way from his Culver City lair in small-hours Southern California. Michael talks very entertainingly about his dad Matty's '60s "hippie mag" Cheetah and about National Lampoon, the satirical '70s institution that succeeded it. Yarns about John Belushi and chums lead into Simmons Jr.'s unlikely but lifelong love of country music; his New York band Slewfoot; depping for George Jones at the Bottom Line; and his late '70s stint as one of Kinky Friedman's self-styled "Texas Jewboys". We also hear about our guest's parallel writing career and his move to Los Angeles, from whence he has long contributed to such outlets as the L.A. Weekly and (from the mid-noughties on) MOJO. He reminisces about his teenage Greenwich Village obsession with Bob Dylan, and talks about the liner notes he's penned for three of Bob's Bootleg Series box sets. Mention of a Van Dyke Parks piece Michael wrote in 2013 takes us into clips from John Tobler's long 1973 audio interview with that eccentric L.A. genius & Beach Boys/Randy Newman acolyte. At the end of the episode you will hear amusing banter between Van Dyke and a passing Lowell George (who'd just been interviewed next door by Pete "Family Trees" Frame). After paying our respects to departed heroes Ronnie Spector and Michael Lang, Mark & Jasper take us out with quotes from their favourite new additions to the RBP library. Mark mentions the late Maureen Cleave's 1965 interview with Nina Simone, Lon Goddard's 1970 encounter with Joni Mitchell & Ed Jones' 1975 review of Motörhead at the Roundhouse, while Jasper cites a Simon Reynolds special on "digital maximalism" and Mark Sinker's reflections on COVID and rock nostalgia. Please note that this episode was recorded before news of Meat Loaf's death reached us. Many thanks to special guest Michael Simmons; find his writing on RBP as well as in the Huffington Post and LA Weekly. Follow him on Twitter @the1stmunz. Pieces discussed: I was a Texas Jewboy, Bob Dylan turns 70, Van Dyke Parks keeps on cyclin', Van Dyke Parks audio, Nina Simone, Linda Ronstadt, Mick Jagger, The Band, Joni Mitchell, Motörhead, Fleetwood Mac, Maximal Nation, Covid & pop culture nostalgia and Ronnie Spector. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sometimes it seems like during my toughest battles I hear crickets from the Universe. Can anyone else relate? Today I talk about why we may feel like we have been abandoned by the Universe during our most challenging times. The Universe isn't really abandoning us.  The teacher is always silent during the test. The Universe is allowing us to figure it out without any help sometimes. I explain why we have to go inward to look for the answers ourselves and how you can connect to the answers that already lie deep within you.   Biolife Donation You can get up to $800 in your first 8 donations. Enter promo code Buddy800. It expires 11/30/2021. Terms and Conditions apply. Mention my name: Melissa Oatman Contact me: https://melissaoatman.com melissaoatman77@gmail 636-748-4943   Become a Patron:   https://www.patreon.com/moatman?fan_landing=true   Download my free checklist: Habits of Highly Successful People   https://mailchi.mp/b8078533248a/habits-of-highly-successful-people   Download my free eBook on Manifesting   https://mailchi.mp/240e02dfadcf/ebook   Join my monthly membership:   https://www.melissaoatman.com/magical-mo   Free Heart Chakra Healing Guided Meditation https://www.melissaoatman.com/landing-page   Purchase my book Beautifully Broken:   https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896   https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060 https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X https://www.goodreads.com/book/show/50977070-beautifully-broken   Purchase my book Mindfulness Matters https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2   Follow me on social media:   https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/ http://www.instagram.com/melissaoatman222 https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA https://twitter.com/MelissaOatman   Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!

Il y a 110 ans, le jeune empereur de Chine, Puyi, était déposé lors d'une révolution de palais. Pour lui, commençait une longue descente aux enfers. Mention légales : Vos données de connexion, dont votre adresse IP, sont traités par Radio Classique, responsable de traitement, sur la base de son intérêt légitime, par l'intermédiaire de son sous-traitant Ausha, à des fins de réalisation de statistiques agréées et de lutte contre la fraude. Ces données sont supprimées en temps réel pour la finalité statistique et sous cinq mois à compter de la collecte à des fins de lutte contre la fraude. Pour plus d'informations sur les traitements réalisés par Radio Classique et exercer vos droits, consultez notre Politique de confidentialité.

We could do with a laugh, so we raided Howie's DVD collection and got down with BREWSTER'S MILLIONS. Turns out that this was originally a book, and this is only one adaptation of the text amongst thousands of others. The film's director, Walter Hill said that the reason he made the movie was "to improve his bank account and success quotient". Nice.

What can property managers, entrepreneurs, and business owners say or do when leaving a voicemail to ultimately get somebody to return their call?  Property management growth expert and founder/CEO of DoorGrow, Jason Hull talks about doing and saying less to add more doors. Property managers need to work at finding opportunities and setting effective boundaries to get referrals and grow results. You'll Learn... [01:46] Onboarding: Revamping roadmap help clients add more doors. [02:06] No Distractions: Stay focused and do the most important actions to add doors. [02:41] Check-ins: Clients are still getting amazing results by setting more boundaries. [03:03] Deciding Factor: Outbound referral partner program is a competitive advantage. [05:29] Promotions/Opportunities: Follow criteria, attend trainings, show up, rebrand. [06:11] Nextdoor: Pay attention to hub as a review channel and lead generation source. [07:08] Sales Assistant/BDM Role: Hire person who will speed up the amount of deals. [09:13] Existing Customers: Now—in real time—is the right time to target your clientele. [09:35] Vanity Metrics: Make numbers as big as possible to highlight benefits/results. [11:21] Voicemail: How to leave ultimate message to get somebody to return your call. [13:09] Most Effective Messages: Leave only name/number and be emotionally honest. Tweetables “Doing less is more.” “There is a link that you can publicly access through the web, where somebody can go to leave your review on Nextdoor, then yes, we can put that link into GatherKudos.” “Anything that's been sitting on your to do list for too long is an indicator that you're not the person that should be doing that thing.” “Sometimes, a little bit of mystery is more enticing and more attractive.” Resources Sign up for Talkroute DoorGrow and Scale Mastermind DoorGrow Academy DoorGrow on YouTube DoorGrowClub DoorGrowLive GatherKudos Nextdoor Transcript Welcome, DoorGrow Hackers, to the DoorGrowShow. If you are a property management entrepreneur that wants to add doors, make a difference, increase revenue, help others impact lives, you are interested in growing your business and life, and you are open to doing things a bit differently, then you are a DoorGrow Hacker. DoorGrow Hackers love the opportunities, the daily variety, unique challenges, and freedom that property management brings. Many in real estate think you're crazy for doing it. You think they're crazy for not because you realize that property management is the ultimate high trust gateway to real estate deals, relationships, and residual income. At DoorGrow, we are on a mission to transform property management businesses and their owners We want to transform the industry, eliminate the BS, build awareness, change perception, expand the market, and help the best property management entrepreneurs win. I'm your host, property management growth expert, Jason Hull, the founder and CEO of DoorGrow. Now, let's get into the show. I was on my coaching call today. It was a great call. I love these calls. It ran longer than the normal call because I give a little bit of leeway of about a half hour after our coaching group call to just make sure that I'm taking care of clients, anybody else that wants to check in, anyone that's stuck or has questions as we go through. We have a pretty good group on our Wednesday call. I love hearing clients that are doing the work, doing stuff. We're starting to revamp our onboarding. We just revamped our Grow program, our roadmap for how we help clients add more doors to make it even more effective. One of the things I'm noticing from that is doing less is more. We're actually taking things out of that program so that property managers will stay more focused. These entrepreneurs will stay more focused on doing the most important actions that they need to do in order to add doors. Removing any rabbit holes or tangents out of the program that might distract them or get them focused on the wrong things, which is very tempting for business owners. We've made it even more effective and I'm really excited about it. I went over the changes with everybody. That being said, clients—even with the old roadmap—are still getting amazing results, and we had some great check-ins today. Clients that are setting more effective boundaries, with potential clients being willing to walk away, they're actually attracting more business because of that. Clients that are focusing on our referral programs so they're creating more referrals, and how other real estate agents that also did property management, were not able to get the deals. One of our clients said that they were one of four or five companies that a potential client was vetting. He told this client like, hey, basically set some boundaries and told them, I'm not going to do things your way and if you're interested in doing things our way, then we're here for you and you can work with us. Surprisingly, they chose him and I want to ask, what was then the deciding factor why they chose you out of four or five different companies? He said the one big competitive advantage that he had is that he had this outbound referral partner program with the agent, and this person's agent was kind of the deciding factor. People trust the real estate agent. These investors trust the real estate agent. They're not going to want to connect to you or talk well or make a relationship happen between themselves, their client, and a property manager that also does real estate because it doesn't feel safe. My client also does real estate, but we've recently rebranded his company as a property management company, new logo, new website. This new perception allows people like this real estate agent that wants to protect her relationship with a client allowed her to feel safe, and allowed him to be the one that the client and the real estate agent both felt safe with, and he was selected. So because of that and because of setting boundaries. Another cool thing is this client got an opportunity. Because he is no longer branded as a real estate company, which is one of the key things we do with a lot of clients is help rebrand and get them so they don't look like a real estate company so they can get more referrals, he with his new brand and his new website, a friend of his who runs the entire real estate association in the greater metro area that he covers, said that you are going to be our preferred partner for his business. He's going to be their preferred partner. He's going to announce this at this black tie event at a real estate event. He's going to promote him, allow him to have a table there, and he's going to push this property management company of my clients as they go to that everybody, every real estate broker agent should be using for referring out to for property management. That is a massive opportunity and that opportunity wouldn't have been available unless he had built out a really effective partner program based on the criteria that I teach in our referral secrets training, and been showing up to the calls, and gone through our C program process of rebranding. Awesome, awesome wins for that client. John, you know who you are, when you listen to this, kudos to you and all that you've done. I appreciate you. That's super awesome. Another thing that came up during today's coaching call, there were other clients sharing wins, which was awesome, but one little tidbit that was really interesting is one of our clients pointed out that he's getting some decent results from next door. I wanted to point this out to listeners of podcasts. You may want to start paying attention to next door as a review channel and as a lead generation source. He just goes on next door monitors and every now and then, he sees people on next door, the social network, posting in the neighborhoods and communities that he's active on saying, does anybody know of a property manager? Does anybody have a property manager? He then is responsive to those in that's getting him some business. We then talked about adding next door to his review funnel, which is gatherkudos.com, which is a service we provide, and whether or not that was possible. Basically, the answer was if there is a link that you can publicly access through the web, where somebody can go to leave your review next door, then yes, we can put that link into GatherKudos. Another client just hired somebody to step into almost a BDM role, but first, initially, as a sales assistant. This gal was very outgoing, showed up on the call, and charismatic. My client that I'm working with is not that personality type, so this is going to be a really awesome game for her. I told them to just get a sales assistant in place. This is going to speed up the amount of deals and opportunities. Maybe eventually, this client will graduate this new sales assistant to a full-fledged BDM role, which would be fantastic. I think they would be able to add a lot more doors because the client I'm working with is more of an operations and operator personality–type, more of an introvert. The comfort level of this team member that she brought on, came on the call and she was just introducing herself, and chatting, and most people are quiet and waiting until it's their turn. She was really comfortable checking in and communicating, and she'll be great in this sales assistant/BDM role, which is exciting. It goes back to what I've said several times in the past. If you're not the person that should be doing or anything that's been sitting on your to-do list for too long, is an indicator that you're not the person that should be doing that thing. If you're avoiding it, there's too much friction. If you have so many questions about it and you're not just taking action on something, you might not be the person that should do it. A lot of business owners think I have to do this, I've got to learn this. I've got to figure out how to do this, even though it's really uncomfortable. As a business owner, you don't really have to be the one that does the things you really don't enjoy doing, at least not in the long run. So those were some wins. The other cool thing we talked about on today's call was about targeting your existing clients. It's the holiday season right now. It's Christmas. I don't know when this will actually be released as an episode, but for those that are watching the live recordings or the live calls that I'm doing—I'm doing this in real time—now is a great time to target your existing clientele. There's always some low-hanging fruit. There's definitely some gold inside your portfolio of people that would be willing to get into an additional investment, or additional properties, or maybe have some referrals they can offer you, know some friends that are investors that they're retired. You could reach out to them and point out all of the vanity metrics. Vanity metrics are where you take numbers and you make them as big as possible by coupling them all together. For example, you can reach out to an owner and say, hey, owner, I wanted to check in with you, just let you know how things are going. Over the last year, we've collected X number of dollars in rent for payouts to you. We have done X number of maintenance requests. We've been doing all these vanity metrics, these big metrics. We've done this many in aggregate over the years of you being with us. This is how much rent we've collected. This is how much we paid out to you. This is how many maintenance requests we've dealt with that you didn't have to. It helps the invisible to become visible, so they can see what you've been doing for them, to see that there's been a benefit and there's a result, and you're highlighting this and pointing it out. That's a great time to then say, hey, would you be willing to give us a review and ask for feedback? How do you think we've been doing as you pointed out? Then they'd be likely to give you a review if you ask, you might be able to get a referral, you might be able to ask, hey, what are your long term goals? Are you wanting to get into another investment? Cool, let's get you connected to a real estate agent and get this going. If you're a real estate agent, then cool, you have another deal (maybe) in the works. Capture that low-hanging fruit, reach out to people, and show a little care. You have an excuse. Hey, it's the end of the year. I wanted to assess things and where they're at. Or it's Merry Christmas or whatever you want to do. These are some awesome opportunities that we were chatting about on our call today. Now, the point of today's call. One question that I keep getting asked—I want to put this out on the podcast; this is that the point of today's episode—is voicemails. I get asked this a lot. My clients are making calls to potential clients, potential referral partners doing outreach. One of the things they get is they get voicemails a lot of times. How do you deal with voicemail? What am I supposed to do with a voicemail? What's the most effective thing? What should I say? I don't know if what I'm saying is right. When I'm working, a lot of times we tend to overthink it. Here's my response on how to leave the ultimate voicemail that's going to do the primary goal and get somebody to call you back. This is not what you might expect. Let's talk about what could be effective. You could call up and say, hey, this is so and so, and I'm interested in managing property or I'm interested in creating a referral relationship with you. If you're going to go that really obvious direct route, then you might want to mention a story or a result really quickly. For example, in my business, we would reach out. We did some calling and we said, hey, we helped one of our clients in the last year to add 200 doors. If that's something you might want as a result, give me a call back, I'd love to chat about that with you and see if we might be able to help you do something similar. Mention some sort of result that they might be interested in, depending on the target of who you're going after. If it's an investor, mention something you've done for an investor that's pretty impressive, that they might be interested in. If you want to offload this property and no longer be dealing with maintenance and stuff through the holidays, give us a call back. Give me a call back, this is my number. That's obvious and can be effective. Now, here's what I find to be the most effective way to get people to call you back. You just don't tell them anything except your name and your phone number. I know. It's really simple. Here's how that might sound and then I'll tell you how to make this even more effective. Hey, this is Jason. Hi, Fred. Give me a call back at blah-blah-blah-blah-blah, and you hang up. They're not going to know what it's about. They're going to be a little curious to give you a call back. Leaving voicemails is frustrating and you're just trying to sound so nice. So here's my plus one on this. Here's how to really maximize getting a return call on a voicemail. Be very emotionally honest. Voicemails are frustrating for you. This is how I would leave voicemails, and I found I would get a high rate of callback. First thing you do is you sigh. You get the beep, and it's annoying, and you hate it, and you leave a bit, you let out a big sigh of frustration. Or even a groan or a moan. I know. This is what this might sound like. We leave a message at the beep. Beep. Hey, Fred. This is Jason. Give me a call back. My number is da-da-da-da-da-da-da-da. Click. They're going to listen to this and be like, oh, my gosh, obviously this person's a little frustrated. What's going on? Who is this? I don't even know what this is regarding. They're going to call up and they're like, hi, yeah, is Jason there? We got your voicemail. Oh, hey, Fred, man, thanks for giving me a call back, man. I hate voicemails. You don't have to say that, but then you can start a conversation. Yeah, I was reaching out to see if we could build a referral program. I've got this really cool program going, blah-blah-blah or whatever you're trying to do with this person, and then you go into it. Now you have a real person you can communicate with and you've got them on the phone. So there has to be a little bit of mystery. Sometimes, a little bit of mystery is more enticing and more attractive. Rather than giving them all the details, please leave me a message with the nature of your call, and the best times to reach you at, and blah-blah-blah. Sometimes, less is far more effective. You're getting them to play your game instead of playing the game they are telling you to leave. Do it their way in the voicemail. Sometimes that works really, really well. Sometimes it doesn't. I've left voicemails and I'm like, hey, Fred, I'm trying to reach you. I've had a hard time getting a hold of you. Here's my number. Please give me a call back. Maybe I've called him three or four times. I can't reach this person. Sometimes I might even say, hey, I don't know if you're still alive. We've talked in the past. I'm having trouble reaching you. Hopefully, you're doing okay. I know you're busy, but give me a call back as soon as you get this. These are honest voicemails. They say honesty is the best policy. I think when it comes to reaching out to clients and connecting with people, being really real and really honest sometimes inspires or creates a lot more curiosity, a lot more engagement, and helps you stand out from all the people that are all shiny, fluffy, and always trying to be so nice and smiley when they're making a phone call. When you're not being nice, which is a pleasing trait, when you're not trying to please people, you're often shifting into a state of power and they see you in a position of power. Like, oh, my gosh, this is the person I need to talk to. Anyway, that is my real simple hack for leaving a really effective voicemail. Again, I had mentioned you can mention some results, you can mention a benefit of why, you could talk about something they might be able to give you back or that you might be able to give them, something you might be able to give them. If they call you, I'll help you with this or could do this or this. Potentially, a good thing could happen. You could pre-frame them. Hey, give me a call back. Another effective strategy would be to say, give me a call back, I think you're really going to be excited about something I have to share with you. Just give me a call back, here's my number. Try those out, try those strategies out. Let us know how it goes. You can comment inside the DoorGrow Club. Go to doorgrowclub.com, which is our Facebook group. If you're running into some issues or you're having some success with this, I'd love to hear about it from you guys. When I say guys, that's guys and gals, all y'all. Just say it like a Texan. I appreciate everybody hanging out with me and listening to the show. Until next time to our mutual growth. I hope everybody, if you're watching this live, has a Merry Christmas, which is just coming up in a few days, and I hope you have a Happy New Year. If you want to kick off your business this coming year, and you want to get out of that rut you've been in for the last two, three years, you want this next year not to look like last year, that's your default future. Your default future is this coming year is going to be similar, so the results you got in the last year, or the year before that, or the year before that. You know what your future looks like. You can pretty well guess. If you want to create a different future with me, and with my team, and with DoorGrow, and have success like the clients I'm seeing on my coaching calls, and the clients that I'm working with, the 80+ businesses that we have in our mastermind, I want to help support you. I would be honored to be your trusted coach, mentor, advisor to help you scale and grow this thing. I love doing this. It's a lot of fun for me to reach out. We would love to help you. Hopefully we're talking soon and you're my next great success story. Maybe I'm talking about you here on this podcast soon. All right. Until next time, everyone, to our mutual growth. Bye, everybody.

Lorsque l'empereur latin de Constantinople propose à Louis IX de lui confier l'a Sainte Couronne, s'organiste le voyage de la plus grande relique de la Chrétienté. Mention légales : Vos données de connexion, dont votre adresse IP, sont traités par Radio Classique, responsable de traitement, sur la base de son intérêt légitime, par l'intermédiaire de son sous-traitant Ausha, à des fins de réalisation de statistiques agréées et de lutte contre la fraude. Ces données sont supprimées en temps réel pour la finalité statistique et sous cinq mois à compter de la collecte à des fins de lutte contre la fraude. Pour plus d'informations sur les traitements réalisés par Radio Classique et exercer vos droits, consultez notre Politique de confidentialité.

Three weeks into January isn't too late to wish y'all a Happy New Year right? Let's just go with it! Because today we're catching up with each other after our holiday break.. we're talking all things schedule changes, behaviors, covid cancellations, (already failed) resolutions, and how to entertain our children during their school break (and why it's okay not to)! We're also discussing some heavier topics today as Micha is diving deep into how the loss of her father in December has affected her and her family.. including Ace. Processing grief with your children with Down syndrome is complicated.. to say the least. We're sending all our love and support to our beloved Micha and her family. We hope you'll join us for this special episode with just the three of us as we kick off 2022. Thanks for being here, friends. -- Check out Micha's new podcast: The Slow Way, A sacred space for all the frantic strivers, serial doers and weary achievers. You're invited in for a moment of reflection, an opportunity for prayer, and a chance to practice going slow. Learn more about Jen Hatmaker's “MeCourse” that Micha is taking here. LET'S CHAT Email hello@theluckyfewpodcast.com with your questions and Good News for future episodes. EPISODE PARTNER: Oxygen Fitness Coaching Check out fellow lucky mama Megan Libassi's health and wellness business, Oxygen Fitness Coaching. Mention “the lucky few” and you get A FREE MONTH of coaching! Instagram: @oxygenfitcoach Facebook: @oxygenfitcoach HELP US SHIFT THE NARRATIVE Interested in partnering with The Lucky Few Podcast as a sponsor? Email hello@theluckyfewpodcast.com for more information! --- Send in a voice message: https://anchor.fm/theluckyfewpod/message Support this podcast: https://anchor.fm/theluckyfewpod/support

A l'initiative d'un jeune député, Ivan Cooper, des Catholiques d'Irlande du Nord se sont assemblés pour une grande manifestation pacifiste anti-anglaise. La situation dégénère, et c'est un bain de sang : le Bloody Sunday. C'était le 30 janvier 1972, il y a 50 ans… Mention légales : Vos données de connexion, dont votre adresse IP, sont traités par Radio Classique, responsable de traitement, sur la base de son intérêt légitime, par l'intermédiaire de son sous-traitant Ausha, à des fins de réalisation de statistiques agréées et de lutte contre la fraude. Ces données sont supprimées en temps réel pour la finalité statistique et sous cinq mois à compter de la collecte à des fins de lutte contre la fraude. Pour plus d'informations sur les traitements réalisés par Radio Classique et exercer vos droits, consultez notre Politique de confidentialité.

Bryce Henson is a fitness expert, coach, author, and inspirational leader. He is also the CEO of Fit Body Bootcamp. The world's fastest growing fitness bootcamp franchise. Having over 10 years of experience in the fitness industry and owning two Fit Body Bootcamp locations. Bryce's passion is spreading fitness to the world. He is mentoring fitness professionals on how to grow their fitness business and change more lives in their local communities. Bryce also co-leads a Fitness Body Bootcamp Mastermind Group. Vince Ferguson: Bryce, thank you for coming on the show and giving us some of your time. But before we discuss Fit Body Bootcamp, tell my listeners and viewers, where did you grow up and what was your childhood like? Bryce Henson: Yeah, so I'm a California guy now, but I grew up actually in the Midwest, in the state of Michigan and shoot, I feel blessed to be able to grow up in the first world, like probably most of your audience, but it was actually quite a turbulent young childhood. And actually I say that I'm from the Midwest. The first 10 years I spent in Atlanta, Georgia and living with my mom, my dad, and two other siblings so three kids. And my dad unfortunately, was a drug addict, an alcoholic and addicted to gambling. So not necessarily conducive to a good family upbringing Vince Ferguson: Yes. Bryce Henson: And the verbal abuse eventually became physical. So even though it was, or I guess at the time, I like to refer this as it was a blessing disguised as tragedy. As it turns out, the abuse became physical and my mom, by the grace of God, escaped with her life and her three kids. And we shot up to Michigan to live with her family, her mom, my grandmother for the better part of 10 years. Bryce Henson: And while that was a very challenging turbulent childhood, it taught me a lot of lessons on work ethic and on drive and family values. So that was kind of my base. And then eventually ended up graduating from college, moved to California and got into the fitness industry, which I'm sure we'll talk about. Vince Ferguson: Oh, most definitely. Well, was there a time in your life where you were not fit? You look great. Tell me. Bryce Henson: Well, thank you. Absolutely. And I guess that latter part of my childhood when we escaped, if you will, to Michigan in the Midwest. It's a great place to live incredible people, very compassionate, but not necessarily the fitness capital of the world. So I put myself through school. I'm a graduate of Michigan State and while I graduated, I took it seriously. I definitely was not a fitness guy. So my staple of my diet was Taco Bell, fast food, a lot of keg parties in youth. So as is common for college kids, but there I was about 21 years of age when I graduated and then ended up getting a job in Los Angeles which moved me to California. And at that point, we'll kind of talk about it, I'm sure, but I wasn't fit. While I was excited to be in California, the palm trees, the blue skies, the sunshine. Vince Ferguson: Yeah. Bryce Henson: I was 21, had very little work experience, job experience. I had 20 pounds of body fat, very little muscle in my body. And if I'm being honest with you, Vince I had more dark days than good, just because of my lack of fitness. Vince Ferguson: Hmm. Wow. But what was the aha moment for you that put you on the path to getting healthy? Bryce Henson: Yeah. Yeah. Great question. So after I landed in Southern California and Los Angeles, and like I said, I mean, it wasn't all drear and career. Certainly there were some benefits, but because I went through a very challenging point. I wasn't confident, didn't have the assertiveness or the vibrancy, the energy that I do now. And it all came to a lack of fitness. So, after living in LA like that for probably about a year and a half, a fortuitous situation happened. A close friend of mine that I went to college with moved to Southern California, and we ended up living together. And it took me about probably a few months before I mustered up enough courage to say, "Hey, Adam, can you show me how to lift weights?" Because he wasn't on the cover of Men's Health, but he could have been. He had the six pack abs, the physique, the energy, the vibrance. All the girls loved him. I really looked up to that. Vince Ferguson: Oh yeah. Bryce Henson: So after living with him for a few months, he ended up taking me under wing his wing and that's actually what started my fitness transformation. Vince Ferguson: Nice. Nice. But now you are the CEO of Fit Body Bootcamp. How did that transition happen? Bryce Henson: Whoo! Well, that's a little bit more of a long-winded story, but if you have a few minutes, I'd be happy to share. Vince Ferguson: I'm interested. Bryce Henson: Yeah. So basically after I lived with Adam, I mustered enough courage. He said that he would work with me and introduce me to fitness, but he said, "I need you to commit to at least 90 days, Bryce, because I get this question asked so many times that very few people stick with me." So ended up committing to him. And if I'm being honest, Vince, part of me was thinking to myself in the little voice in the back of my mind, "I'm going to do what he says I'm going to do or needs me to do. And then when it doesn't work for me, at least I tried." Bryce Henson: But as it turns out, he introduced me to lifting weights, to circuit training, to clean eating, nutrition. But most importantly, which I know your viewers are getting a lot of value from, is the coaching and accountability. Because without that coaching, that accountability, that personal kind of training and accountability, I would like to look you in the eye and tell you I would be a fit guy, but I don't know if I would've. I can't do that. Bryce Henson: So as it turns out over that 90 day turned into about a six- month clip that I drastically transformed my physique. I dropped 20 pounds of fat put on 20 pounds of muscle. But more than the physique, it changed my life. I had energy, the confidence. I became the top performing sales rep in my company. And that was really the base and what introduced me to the fitness industry. But it wasn't until about two years later when I was at the gym and a couple guys came up to me and said, "Hey, man. How do you lift weights? Or what do you eat?" And a light bulb went on to me and I thought to myself, "Shoot, holy smokes, they're asking me kind of like how I leaned on Adam." Bryce Henson: So I did the logical thing and I ended up looking into a certified personal training credential through National Academy of Sports Medicine, because at the time, I never thought I would actually be a CEO of a major international fitness franchise or even go full professionally. I just thought I could keep my sales gig, which I went from the least performing sales rep to the highest performing rep, just because of my fitness transformation, which is a side story. But when people tell me, "Bryce, I can't afford to be fit." My response is, "You can't afford not to be fit. It's going to benefit every aspect of your life." Vince Ferguson: Thank you. Bryce Henson: So with that all said, after I went through that transformation, I became a certified personal trainer and I started training some clients in the nights and weekends. And I think I updated my Facebook profile to a personal trainer. And I started receiving ads from this gentleman named Bedros Keuilian. Who's now one of my dear friends and best friends. Who's the founder of Fit Body Bootcamp. And he was talking about how to grow your personal training experience and how to get more clients and get the better results. And so I started following his email probably for about two years. And it wasn't until the Spring of 2012 when I was coming back from California, because I took a little hiatus abroad. I lived in South America for a couple years, even though I was following along with the content that he was talking about Fit Body. Bryce Henson: And I decided actually, I was coming back to California. "I'm actually going to look into this fitness franchise called Fit Body Bootcamp that he's talking about." So I ended up doing the diligence and I think there was probably only about 15, 20 owners in our brand at the time, but I ended up calling every one of them and researching having conversations. And as it turns out, in the summer of 2012, decided to take a leap of faith and open my own studio, my own Fit Body Bootcamp location in Southern California. Bryce Henson: So that one location I'm happy to kind of provide more details, but was really the catalyst to me, owning multiple locations, becoming the vice president and now mid-year of last year of 2021 is when Bedros anointed me as his CEO so I can kind of continue to run and take that torch that he's built and really continue it to the future. Vince Ferguson: Wow. That's amazing, though. Congratulations on that success. Bryce Henson: Thank you. Vince Ferguson: Yes. But to be that successful, to even get the trust that you've got from Pedros, what did it take for you to get that kind of trust from him? Bryce Henson: That's an awesome question, Vince. Well, it first starts, I think, with work ethic and I learned that work ethic probably in my youth, but really developed it day in and day out at the gym. So again, that's another just really shining reason that fitness has so many other benefits of your life. Not only physically, but mentally, spiritually, emotionally. So I think that work ethic was instilled, but also accentuated through my fitness journey. I'm a guy that takes action. So, I like being in the fitness industry. Same with you, Vince, your clients, you can lead a horse to water, but you can't make them drink. You can show them the way, but they have to take action. They have to do their part too. Both of you do. And I'd like to think that I did my part. Bryce Henson: So Bedros welcomed me to the brand as an owner, I joined his Mastermind Coaching Group. He gave me some orders on how to grow business, how to sell, how to get clients better results and I took action. And I did that day in and day out, week in and week out, month in and month out. And, while I've had a lot of success, it wasn't all sunshine and rainbows either. I mean, I definitely had a lot of false starts and missteps and poor leadership decisions that I've learned from and really grown from. But over the years, ended up making a name for myself within the brand, ended up, again, being plugged into the Mastermind Group and really from a networking perspective, and really this is the name of the game is relationships, built a very strong relationship with Bedros. Vince Ferguson: Yeah. Bryce Henson: So that way, fast forward to 2018, when the brand was growing like a hockey stick, he knew he needed more support and infrastructure. He already knew me, liked me, trusted me. I was his coaching client. I took action. I'd grown one gym turned into many. So because of that foundational trust from a relationship perspective, it was really the last reason, I think, that he made the call to bring me in as his VP. Bryce Henson: And then I put my head down from 2018 to 2021, of course, still this to this day, but with the support of my team, the support of the franchisees and clients, made some good decisions and added more value. And when the time came with Bedros wanted to kind of step out and still be the visionary and help market the company, but also had some few other interests, it just made sense from his mind to anoint me the VIP. Being I started as an owner. I know every aspect of the business. I'm a client. I go to bootcamp three times a week. I've been the janitor of our studio. So I've seen the business inside and out. And I think that's really a big reason that I was able to fall into this role. Vince Ferguson: Most definitely. Now, who are your ideal clients for Fit Body Bootcamp? Bryce Henson: Yeah. Great question. Well, I think it's interesting because fitness has a lot of different scope to it, right? You can be a body builder, you can be into yoga, you can be into circuit training. So, for Fit Body Bootcamp, the clients that we serve are, our avatar, we call her Mrs. Jones and we do serve male clients as well. But about 80% of our clients are female. Vince Ferguson: Okay. Bryce Henson: And we don't train fitness athletes or people that are trying to shave a second off their 40 to make the NFL combine. And there's a space for that, but that's not our clientele. Our clientele is the everyday Mrs. Jones. She has a couple kids. She's overweight, probably doesn't love working out even though she needs to. Her husband doesn't look at her the same anymore. And she needs that coaching, that accountability, support, and really that's the secret sauce to our program. Bryce Henson: We're able to bring in our client avatar, Mrs. Jones, welcome her in, give her good results. Our secret sauce of our interval training program is 30 minutes. So, we like to say, even like this podcast, you can do anything for a half an hour, right? 30 minutes. Vince Ferguson: Exactly. Right. Bryce Henson: And, from there, it's not magic. Our clientele has to do the work and they have to show up at least three times a week, but also from a nutrition coaching perspective between the high-intensity interval training, between the strength and between the cardio, in addition to nutrition coaching, we can get our clients really great results. And the theme of your podcast and your line of work is six weeks. And that's really the baseline what it takes in order to kind of start seeing the transformation. Vince Ferguson: Hmm. Awesome. So all this involves training, coaching, nutrition, the whole nine, everything. Bryce Henson: That's it. And our model is not, and there's a place for every type of model. But you think of a big box gym, which is just kind of you're really just renting access to weights, but you have to figure it out. That's not our model. Our model is definitely very much coaching. It's really personal training in a group setting. So you get all the value that you would when you're hiring a one-on-one personal trainer, which there's a ton, but you do it in a group setting. So you can provide more energy, more culture, more accountability, and then for a fraction of the price and really that's our model and that's how we're able to produce incredible weight loss results, and really transformations. Not only from a physique perspective, but as you know, Vince and your audience knows from a life perspective, is fitness just changes your life. Vince Ferguson: It does. Totally. Completely. Mentally, physically, like you said, even spiritually. Bryce Henson: Yep. Vince Ferguson: Now, any of your classes are virtual? Bryce Henson: So interestingly enough, I mean, and we're all kind of going through this, hopefully at the tail of the it, COVID, but previous to COVID they weren't, actually, but one of our core values at Fit Body Bootcamp is to embrace and drive change. And thankfully we had that mentality, so we were able to pivot the whole brand literally within 24 hours and we're shooting this in early 2022, but when everything went down in March of 2020, which I can't believe, and I know you probably can't either, Vince, it's almost two years ago, which is crazy. But when everything went down, we were able to pivot to online coaching. And while that's not our bread and butter, our bread and butter is still in the gym, physical, in-person relationship training. We have made that offering. We still have a good amount of clients that actually really enjoy our virtual sessions and that coaching. Vince Ferguson: Okay. But it's starting to open up where you're having more people in house now as well as that? Bryce Henson: Yeah, exactly. And in every state, unfortunately, well, fortunately or unfortunately, is a little bit different. Just obviously the lockdowns and the regulation are depending on state and the time of this videotaping, we have about 10% of our brand is in Canada and Canada just went on another wave of lockdown. So for our Canadian owners, they're streaming now virtually which we're thankful they're able to execute and really help support them in the back end. But here for the 90% of our brand here in the US, while we still offer virtual as a kind of an add-on and additional value, we're back in the studio. We're back to group training. And just depending on the state or local jurisdiction, there might be some intricacies in capacity, but for the most part we're back in and just cranking away. Vince Ferguson: Nice. And I just got back from Arizona. I was working out every day while I was there. Now I'm back in New York. You have mandates. If you're not vaccinated, you can't work out in the gym. I'm not sure how it is in California, but how is that impacting your franchisees? Bryce Henson: Yeah, unfortunately, I mean, it is. Certainly, it's interesting looking back at this, Vince, I know you're a New York guy and I'm here at California. There's about five states that I would not have wanted to been in, in this whole situation. One's New York. Second is California, Michigan, New Jersey, Washington, to name a few. So it really just depends on the local jurisdiction, but I know New York now with the additional mandates is even more stringent than California, but we're a close second. Bryce Henson: And unfortunately it is. I know this, unfortunately, it's became a political issue, which is just mind boggling and really sad to me. But at the end of the day, I genuinely think, Vince, I know you're going to be in the same wave length, we need to start changing the conversation about instead of fear and doom and gloom, the reality of the situation, statistically speaking, obesity is the biggest pandemic that we're going through. It's killed millions of people. The World Health Organization estimates it kills nearly 3 million people a year. It's done that for over a decade and it's continuing to rise. And, of course, we see COVID patients, the ones who are at the most risk have autoimmune or immune system compromised. And specifically speaking, they're obese. Because when you're obese, your whole body, your organs, your heart, have to work exponentially harder. So I would really love that our society starts talking about changing the conversation to health, to fitness, to activity because that, in my humble opinion, will drastically change our society way more than pushing vaccines left and right. And whatever your beliefs are, my whole message is let's focus on health and fitness and that should be the focus, not sickness. Vince Ferguson: Thank you. A hundred percent. I'm a believer. That's what I'm talking about. There's less talk on health and more talk on taking certain products. But I truly believe, man, that if people focus more on being healthy and strengthening their immune system, they will not be so susceptible to these certain type of issues. And what you're doing is great because you're speaking out about obesity and about health. What should people be doing? Can the Fit Body Bootcamp help people who are obese? Bryce Henson: Absolutely. And, shoot, we're here, you know, Vince, you and I are in the service business, right? We have a big heart. We want to help people. Fitness has impacted our lives. Granted, I'm sitting here looking at, you have a great physique. Health and fitness is a very big focal point of your life as it is mine. Vince Ferguson: Yes. Bryce Henson: And yeah, I mean, we definitely help all walks of life and all people. And we definitely have a vast majority, I shouldn't say a vast majority, but a significant amount of clients that are obese and we're the solution. We're the solution to that issue. And what my recommendations are is to get at least three times a week a full body workout where you're working both strength and cardiovascular. And cardio is really good, but especially for female clients, for whatever reason, there's this stigma that lifting weights and resistance training is going to turn our clientele into the Hulk, and that's just not the case. Guys have five times the amount of testosterone that women do on average and still have a hard time putting muscle on their body without continued focus. Bryce Henson: So, we want to welcome our clients in, get them on our program at least three times a week, a full body, if not, four. Increase their water, their hydration. Increase their sleep. Make some adjustments to nutrition. And, Vince, what I like to say is, is working out and getting in the studio is the cornerstone habit. I would like it actually, and you would think, if someone doesn't work out, interestingly enough, they should actually take more focus on their nutrition. But it's the opposite. Typically, human nature and you've probably encountered this all the time, a client's, "Oh, I don't work out. Well shoot. I can just eat a tub of ice cream then and it doesn't matter." But it's actually the opposite is true, but that's the reason it's so important to get your workouts as the cornerstone habit. Because when you work out, your physiology changes. You're more inclined to actually pick up that salad instead of that cheeseburger. You start drinking a little bit more water. You sleep better, you feel better the next day. And it's just rinse and repeat. So that's really, really important to get our society working out and shoot, Vince, if our society, if the North American continent worked out three times a week, cleaned up their nutrition, increased their hydration and got to sleep, a lot of these health issues that are in the mainstream media about doom and gloom, they would simply just go away. Vince Ferguson: Yes. I call it fear porn, they're putting out there, Bryce. Bryce Henson: Fear porn. I haven't heard that, but I'm going to use that. I'm going to take that, Vince, if you're okay with it, because that's exactly what it is. Vince Ferguson: It's fear porn and it's people like yourself, myself and others who are trying to spread faith over fear. You know what I mean? And also, fitness over fear. Basically. And I like what you're doing because you're spreading the word and your mission is to actually get out there and spread this word throughout the world. And you're doing it on podcasts. You have a speaking platform. You're really out there. Vince Ferguson: But let me ask you this, what is it going to take to get the world to listen to Bryce Henson about this? Bryce Henson: Holy smokes. So that's the million dollar question. I'm here, but don't have all the answers, Vince and I'm here you as a humble servant. But what I do know is this, fitness just drastically changed my life. It's drastically changed your life, your audience, and a network of people that have benefited from this. And I feel like I have a duty, obligation, responsibility to continue the charge and our mission at Fit Body Bootcamp. the purpose, the why we do what we do is to inspire fitness and it's to change lives every day. Bryce Henson: And how I can serve is by leading my team at headquarters, by training our franchisees better, by serving our clients, by getting on podcasts like yours and just really spreading the mission. And I love that, faith over fear. Fitness over fear. Vince Ferguson: Yes. Bryce Henson: I'm going to take that with me, if you'd be so kind and continue to evangelize that because we're on the same mission and we've come a long way, but we have a long way to go as a society and we're here taking action. Vince Ferguson: Definitely. And I think the more people like you and I who get together and collaborate, we will get that message out. Vince Ferguson: Now, how is Fitness Body Bootcamp growing? Are you seeing more franchisees coming to the table? Bryce Henson: We are. And holy smokes, 2020, as you would imagine, for our industry, for the rest of that industry, was not kind. So, there was definitely some contraction and it was definitely a challenging situation to go through, but we really pride ourselves in adding up, stepping value, creating an online coaching platform within 24 hours. We were able to pivot. Show our studio owners how to execute Zoom and virtual sessions in addition to prerecording a lot of sessions in the backend so we had a big virtual content library. So we're able to really continue afloat, even though many of our locations literally had to stop operations. And especially in New York, especially in California, for an extended period of time. So while 2020 was challenging, we're still feeling the effects of this even into early 2022. The light at the end of the tunnel is we awarded 10 times the amount of franchises we did in 2021 than the previous year. Bryce Henson: And, the interest is coming back. We're on the phone with perspective owners that are interested. We just hosted our January onsite university to a handful of new owners. And so we still have a long way to go and I'm hoping the dynamic of the country and the leadership of the country really changes in a positive way as we enter into 2022, which I have some question marks on that, but that's a topic for another day. Vince Ferguson: Yes. Bryce Henson: What I do know to be true is there is some faith being restored and we feel the tailwinds are back in our favor and after rebounding and having a strong 2021, we feel very optimistic on what 2022 is going to look like even from the last few weeks. Vince Ferguson: Nice. Do you have any locations, I know you mentioned something about having locations in New York, is that correct? Bryce Henson: We do. We do. Vince Ferguson: Okay. Great. And so I can find them online, correct? Bryce Henson: Yeah. You'd want to go to our website, which is fitbodybootcamp.com. That's fitbodybootcamp.com and for you or any of your listeners, whether you're in New York or whether you're listening to this in any part of North America, you can just put in your search where your address is and find the local fitness studio near you. We have hundreds of locations. About 90% are in the US. 10% are in Canada. So that's where you can find us. Vince Ferguson: Nice. Nice. I understand, Bryce that you hold citizenships in Portugal and the US. What's that about? Bryce Henson: Oh yeah. That's an interesting fact. So I'm American born and bred, as we discussed, but about in 2010 and I kind of talked about my fitness transformation journey and when I became a certified personal trainer. And I started coaching clients in the nights and weekends, as I mentioned, but there was a two-year gap from when I basically started that journey until I opened my first fitness studio. And as it turns out, I went on a two-year hiatus to South America. Ended up moving to a little island in Brazil called Florianopolis, Brazil, sight unseen. Growing up, I was a big sports fan and I loved Kobe Bryant. And interestingly enough, most people don't know, or many people, I should say, don't know this, but Kobe Bryant lived in Italy in his youth for six years. His dad played European ball. So he could speak fluent Italian. Vince Ferguson: Yes. Bryce Henson: And me living in Southern California, but also just being a big Kobe Bryant fan growing up, I would love it when I watched the games and watched the press conference and he'd give the interviews, but then the Italian press would stay after and they would interview him in Italian. And there Kobe Bryant is, one of the greatest basketball players of all time, speaking fluent Italian. And it really made a big impact on me. Bryce Henson: So I had that in the back of my mind that I wanted to learn a different language and I visited Brazil and I was, "You know what? This is it." So ended up moving there for two years. Through a crazy situation how the world is connected, was introduced to my wife who actually picked me up from the airport sight unseen. And that was kind of my entry to Brazil and lived there for two years, met a beautiful lady. Her name's Tatiana who became family with hers. And as it turns out, she's from Brazil, born and raised, but she has family lineage to Portugal because her family immigrated from Lisbon, Portugal to Rio de Janeiro, Brazil decades ago. Because of that, because of our union, I was able to pick up Portuguese citizenship and have been to Portugal a few times as a result. So it's just kind of an interesting fun fact through my life travels was able to acquire that. Vince Ferguson: Lovely, lovely. So you've been to Lisbon? Bryce Henson: I've been to Lisbon, on a couple different occasions and then there's a city in the north, which is a three-hour train ride which is called Porto and it's next to the Spanish border. So both are lovely, both Lisbon and Porto. If I had to pick, I'd recommend Porto, but for your audience there, if you're looking for a European vacation, especially some of the other countries like Greece and London, very beautiful, but can be very pricey. Lisbon is a very affordable alternative. It has the beach. It has the seas. It's on the Iberian Peninsula, but I highly recommend it. Vince Ferguson: I love it, man. I heard a lot of great things about Portugal and that's why I asked. I was in Brazil many years ago, so I'm familiar with Portuguese, but you're a world traveler, man, which is great. Bryce Henson: You know what? I try and through that story, but before I moved to LA, I put myself on a flight. I enrolled in a study abroad program in Asia. I put myself on a flight when I was 20 years old at Tokyo, Japan. And that just freaking rocked my world. And because of that, I was inspired and I just wanted to dedicate my life to broadening my horizons, learning languages, meeting people, connecting with people. And, of course, fitness has been a huge aspect of that as well. Vince Ferguson: Most definitely. What advice would you give to someone listening to this podcast now who may be on the fence about their health and not sure if they want to take that leap into Fit Body Bootcamp? Bryce Henson: That's it. You just got to get started. One foot in front of the other. And it feels like, it's interesting, human nature, it's when we're anticipating something very challenging, we sometimes go into analysis by paralysis and we just kind of sit in the sidelines. But what happens is when you take that first step, the other misconception is when you take that first step, which is hard, which is challenging, which is uncomfortable, human nature thinks, "Okay, if this step is hard, all the steps are going to be hard." And the fact of the matter is, that's not the case. When you take one step, it's hard. Then you take the next step, it's a little less hard. And then eventually what happens is after you put one step in front of the other, you wake up and you realize, "Holy smokes. Yeah, it's still hard, but I'm stronger. I'm better. And it's way more manageable." Bryce Henson: So my message is, it's not as hard, long term as you think it is, but you have to take that step. You have to take action and when you do, what's the famous Isaac Newton who created the laws of physics, a body in motion stays in motion. The opposite also true. A body at rest stays at rest. So if you're sitting on the sideline, staying at rest, you are not going to get moving. However, if you take that one leap of faith, you put that one foot in front of the other, a body in motion stays in motion. You're going to wake up three months or six weeks from now, three months from now, six months from now, a year from now, being "Holy smokes, Vince. I'm a different person." And that's really what you and I are trying to accomplish here. Vince Ferguson: Love it. Exactly. Exactly. Now, where can my audience find out more about Bryce Henson and Fit Body Bootcamp? I know you mentioned it earlier. Mention it again. Bryce Henson: Absolutely. I'm actually going to give you a different handle, because that was our website that I referred you to. But if you want to follow me on social, all the handles from Instagram, Facebook, LinkedIn, and my personal website is realbrycehenson.com. Not to be confused with fakebrycehenson, so realbrycehenson.com. That's my site. And then all my social handles are the same. realbrycehenson. So that's where you can find me. And we'd love to connect with you, Vince and your audience as well. Vince Ferguson: Most definitely. Where do you see yourself, Bryce in the next five to 10 years? Bryce Henson: Oh, my friend, we are just getting started. After a really challenging 2020, 2021, the tail winds are behind us and we just have a lot of health and fitness to inspire. So what I'm looking to do is, while we have hundreds of locations throughout North America, I'm looking to make even a bigger impact, really pour into my team who can pour into our owners and pour into our clients and really inspire fitness and change in lives and change lives every day, which is our mission, which is our purpose. But really to continue to make Fit Body Bootcamp a household name so that way we can help spread health and wellness together, which is really my mission and where I see myself in the next five to 10 years. Vince Ferguson: Wonderfully said, man. I believe you're going to do it. You know what I'm saying? Bryce Henson: I appreciate that, my friend. Vince Ferguson: You're definitely going to do it. Now, I just want to say Bryce Henson on behalf of my organization, Body Sculpt of New York, that's my nonprofit that we have in New York and Six Weeks of Fitness, I truly want to thank you for coming on my show today, Bryce Henson: Vince, it was a pleasure, man. I love your energy. I love your enthusiasm. And I love what you're doing. We're on the same path here. Maybe a few different channels, but we have our hearts in the right place and I really appreciate you having me on today. Vince Ferguson: Oh, it's my pleasure, man. And to my audience, I truly hope this program was encouraging and inspiring that you will continue tuning in to my Six Weeks of Fitness podcast. If you have any questions, comments, or suggestions for the show, please leave them in the comments section below. And please don't forget to subscribe so you don't miss any future episodes and don't forget we don't stop exercising because we grow old. We grow old because we stop exercising.

Les murs de la Bastille, sous l'Ancien Régime, ont enseveli bien des secrets ; parmi eux : la curieuse et poignante histoire d'amour de Rose Delaunay, incarcérée sous la Régence. Mention légales : Vos données de connexion, dont votre adresse IP, sont traités par Radio Classique, responsable de traitement, sur la base de son intérêt légitime, par l'intermédiaire de son sous-traitant Ausha, à des fins de réalisation de statistiques agréées et de lutte contre la fraude. Ces données sont supprimées en temps réel pour la finalité statistique et sous cinq mois à compter de la collecte à des fins de lutte contre la fraude. Pour plus d'informations sur les traitements réalisés par Radio Classique et exercer vos droits, consultez notre Politique de confidentialité.

C'est près de Tunis, à l'été 1270, qu'est mort le roi Louis IX (saint Louis). Pour ses compagnons d'armes, un grand défi se présente : ramener en France les restes du souverain. Mention légales : Vos données de connexion, dont votre adresse IP, sont traités par Radio Classique, responsable de traitement, sur la base de son intérêt légitime, par l'intermédiaire de son sous-traitant Ausha, à des fins de réalisation de statistiques agréées et de lutte contre la fraude. Ces données sont supprimées en temps réel pour la finalité statistique et sous cinq mois à compter de la collecte à des fins de lutte contre la fraude. Pour plus d'informations sur les traitements réalisés par Radio Classique et exercer vos droits, consultez notre Politique de confidentialité.