Podcasts about highlighting

In this transformative episode, host Myrna Young sits down with Katie Stewart, a prominent acne-focused holistic nutritionist, to explore the topic of hormonal adult acne and its connection to overall mental health and wellness. Katie shares her compelling journey from battling severe cystic acne to becoming an authority in holistic skincare, emphasizing how internal health influences external skin appearance. With Myrna guiding the conversation, Katie reveals how true skin transformation happens by understanding the body's systems—especially gut health, hormonal balance, detoxification processes, and nervous system regulation. Highlighting the five pillars of acne clearing, Katie offers a strategic approach to achieve glowing, healthy skin from the inside out.Beyond surface-level treatments, Katie encourages listeners to embrace holistic self-care and mental wellness practices that foster lasting positivity and renewed confidence. This episode is an essential guide for women seeking empowerment through self-improvement, healthy relationships with their bodies, and transformative mindset shifts for better skin and life.Key Takeaways:Acne isn't just a topical issue; it's a reflection of internal imbalances involving the gut, hormones, and detox systems.A comprehensive skincare routine should include cleansing, treating, hydrating, and protecting to nourish and maintain healthy skin.Importance of self-care and mindset: Stress and negative self-talk can severely impact skin health.Blood sugar regulation, hydration, and stress management play crucial roles in attaining and maintaining clear skin.Persistent acne is a signal to investigate bodily systems holistically rather than relying solely on external treatments.Resources:Katie Stewart's Instagram: @katiestewartwellnessKatie Stewart's Website: katiestewartwellness.comThis Episode is Sponsored by:AuraFramesFor a limited time, visit AuraFrames.com and get $45 off Aura's best-selling Carver Mat frames by using promo code TRANSFORM at checkout.GoDaddyWith GoDaddy Airo, you can build a business without having to know a thing about starting a business. Just visit GoDaddTo advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

Larry Mastropieri is a distinguished real estate broker and entrepreneur, known for achieving over $100 million in annual sales, translating to more than 150 homes sold each year, totaling 2,000 homes in his career. He shares his inspiring journey from overcoming significant health challenges to becoming a top real estate entrepreneur. Highlighting key moments of his life and career, Larry discusses how being diagnosed with autoimmune diseases shaped his resilient mindset and business approach. Despite the hurdles, he has built a thriving real estate empire in South Florida, and in this episode, he dives deep into the mindset and systems that have been pivotal in his success.Larry elucidates on the importance of mindset, consistent effort, and strategic systems that are at the core of his business success. He attributes much of his achievement to his unwavering focus, structured lifestyle, and the ability to leverage past soccer experiences for team-based success in the real estate industry. Larry's dedication to learning from every experience and continuously seeking growth and improvement offers listeners substantial insights into creating a sustainable and prosperous business in real estate. This episode is rich with SEO keywords such as real estate, entrepreneurial mindset, and health challenges, proving essential for anyone looking to delve into high-level business strategy and personal resilience.Key Takeaways:Mindset for Success: Larry Mastropieri emphasizes that a strong mindset and resilience, built from early life challenges, are fundamental to achieving business success.Systems and Structure: As both an engineer and realtor, Larry's focus on creating efficient systems and structures has been crucial to managing and growing his real estate business.Health as a Catalyst: Battling autoimmune diseases, Larry highlights how his health challenges have driven him to maintain a disciplined and proactive lifestyle, enhancing his business focus.Continuous Learning: Larry underscores the value of learning from mentors and coaches, an approach that has guided him to seek new knowledge and practical expertise in real estate.Team and Culture: Building a successful team that shares a relentless work ethic and entrepreneurial spirit is key to scaling and sustaining long-term business growth.Notable Quotes:"The success was helpful, but the failure in that was what really teaches you mindset.""The health issues have created who I am today without question.""We're at this point where we're foundationally built with the systems skills, all that we've learned so much we can scale now.""Just show up. Let's set these big goals and execute on those.""I fit into that hustle culture because we're not here to do the average thing."Connect with Larry Mastropieri:WebsiteInstagramLinkedInConnect with Rudy Mawer:LinkedInInstagramFacebookTwitter

The Grand Remonstrance and Popular Politics: Colleague Jonathan Healey explains the "Grand Remonstrance," a document used by the Junto to rally public support against the King, highlighting how rising literacy and the printing press fueled popular politics in London, while also discussing Queen Henrietta Maria's political acumen and Catholic faith amidst the growing conflict. 1650

Lancaster County's Economic Divide and Holiday Retail: Colleague Jim McTague reports from Lancaster County, highlighting the economic divide between flush Baby Boomers and struggling younger generations, observing strong holiday retail activity exemplified by crowded venues like Shady Maple and a proliferation of Amazon delivery trucks, suggesting the economy remains afloat despite challenges. 1959

Linktree: ⁠https://linktr.ee/Analytic⁠Join The Normandy For Additional Bonus Audio And Visual Content For All Things Nme+! Join Here: ⁠https://ow.ly/msoH50WCu0K⁠ In this segment of Notorious Mass Effect, host Analytic Dreamz reacts to the official teaser trailer for Supergirl: Woman of Tomorrow, starring Milly Alcock as Kara Zor-El in James Gunn's DCU. Directed by Craig Gillespie and based on Tom King's acclaimed comic, the film hits theaters June 26, 2026. Analytic Dreamz breaks down the trailer's gritty, cosmic vibe—featuring a traumatized, hard-edged Supergirl celebrating her birthday across the galaxy with Krypto, reluctant vengeance quest alongside young alien Ruthye (Eve Ridley), interstellar action against villain Krem (Matthias Schoenaerts), and a glimpse of Jason Momoa's Lobo. Highlighting the rock soundtrack like Blondie's "Call Me," space-western tone contrasting Superman's optimism, and Alcock's raw portrayal of a "f***ed up" Kryptonian raised amid horror, this marks a bold, darker chapter in the DC Universe.Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

For decades, the field of scholarship that studies the law and practice of international organisations -also known as 'international institutional law'- has been marked by an intellectual quietism. Most of the scholarship tends to focus narrowly on providing 'legal' answers to 'legal' questions. For that reason, perspectives rarely engage with the insights of critical traditions of legal thought (for instance, feminist, postcolonial, or political economy-oriented perspectives) or with interdisciplinary contributions produced outside the field. Ways of Seeing International Organisations: New Perspectives for International Institutional Law (Cambridge UP, 2025) edited by Dr. Negar Mansouri & Dr. Daniel R. Quiroga-Villamarín challenges the narrow gaze of the field by bringing together authors across multiple disciplines to reflect on the need for 'new' perspectives in international institutional law. Highlighting the limits of mainstream approaches, the authors instead interrogate international organisations as pivots in processes of world-making. To achieve this, the volume is organised around four fundamental themes: expertise; structure; performance; and capital. This title is also available as Open Access on Cambridge Core. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Nate and Josh caution listener Brendan about highlighting in RC and encourage him to instead focus on engaging with and understanding the passage.Read more on our website. Email daily@lsatdemon.com with questions or comments. Watch this episode on YouTube!

For decades, the field of scholarship that studies the law and practice of international organisations -also known as 'international institutional law'- has been marked by an intellectual quietism. Most of the scholarship tends to focus narrowly on providing 'legal' answers to 'legal' questions. For that reason, perspectives rarely engage with the insights of critical traditions of legal thought (for instance, feminist, postcolonial, or political economy-oriented perspectives) or with interdisciplinary contributions produced outside the field. Ways of Seeing International Organisations: New Perspectives for International Institutional Law (Cambridge UP, 2025) edited by Dr. Negar Mansouri & Dr. Daniel R. Quiroga-Villamarín challenges the narrow gaze of the field by bringing together authors across multiple disciplines to reflect on the need for 'new' perspectives in international institutional law. Highlighting the limits of mainstream approaches, the authors instead interrogate international organisations as pivots in processes of world-making. To achieve this, the volume is organised around four fundamental themes: expertise; structure; performance; and capital. This title is also available as Open Access on Cambridge Core. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/critical-theory

For decades, the field of scholarship that studies the law and practice of international organisations -also known as 'international institutional law'- has been marked by an intellectual quietism. Most of the scholarship tends to focus narrowly on providing 'legal' answers to 'legal' questions. For that reason, perspectives rarely engage with the insights of critical traditions of legal thought (for instance, feminist, postcolonial, or political economy-oriented perspectives) or with interdisciplinary contributions produced outside the field. Ways of Seeing International Organisations: New Perspectives for International Institutional Law (Cambridge UP, 2025) edited by Dr. Negar Mansouri & Dr. Daniel R. Quiroga-Villamarín challenges the narrow gaze of the field by bringing together authors across multiple disciplines to reflect on the need for 'new' perspectives in international institutional law. Highlighting the limits of mainstream approaches, the authors instead interrogate international organisations as pivots in processes of world-making. To achieve this, the volume is organised around four fundamental themes: expertise; structure; performance; and capital. This title is also available as Open Access on Cambridge Core. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/intellectual-history

For decades, the field of scholarship that studies the law and practice of international organisations -also known as 'international institutional law'- has been marked by an intellectual quietism. Most of the scholarship tends to focus narrowly on providing 'legal' answers to 'legal' questions. For that reason, perspectives rarely engage with the insights of critical traditions of legal thought (for instance, feminist, postcolonial, or political economy-oriented perspectives) or with interdisciplinary contributions produced outside the field. Ways of Seeing International Organisations: New Perspectives for International Institutional Law (Cambridge UP, 2025) edited by Dr. Negar Mansouri & Dr. Daniel R. Quiroga-Villamarín challenges the narrow gaze of the field by bringing together authors across multiple disciplines to reflect on the need for 'new' perspectives in international institutional law. Highlighting the limits of mainstream approaches, the authors instead interrogate international organisations as pivots in processes of world-making. To achieve this, the volume is organised around four fundamental themes: expertise; structure; performance; and capital. This title is also available as Open Access on Cambridge Core. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/law

For decades, the field of scholarship that studies the law and practice of international organisations -also known as 'international institutional law'- has been marked by an intellectual quietism. Most of the scholarship tends to focus narrowly on providing 'legal' answers to 'legal' questions. For that reason, perspectives rarely engage with the insights of critical traditions of legal thought (for instance, feminist, postcolonial, or political economy-oriented perspectives) or with interdisciplinary contributions produced outside the field. Ways of Seeing International Organisations: New Perspectives for International Institutional Law (Cambridge UP, 2025) edited by Dr. Negar Mansouri & Dr. Daniel R. Quiroga-Villamarín challenges the narrow gaze of the field by bringing together authors across multiple disciplines to reflect on the need for 'new' perspectives in international institutional law. Highlighting the limits of mainstream approaches, the authors instead interrogate international organisations as pivots in processes of world-making. To achieve this, the volume is organised around four fundamental themes: expertise; structure; performance; and capital. This title is also available as Open Access on Cambridge Core. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts

Throughout the session, Dr. Sunil Gupta shared practical and easy-to-follow advice on managing diabetes effectively in daily life. He emphasized the importance of moderation during festivals, advising people to enjoy the “sweetness of words” rather than consuming excessive sweets. A positive attitude, self-discipline, and mindful choices, he said, are crucial for maintaining good health. Dr. Gupta encouraged individuals with diabetes to monitor their blood sugar regularly using a glucometer or continuous glucose monitoring (CGM) system to understand their glucose trends and make timely adjustments in diet, medication, and physical activity. Highlighting that 50–70% of people with diabetes are overweight, he explained the “Fit Fat Concept,” which means that even if a person carries extra weight, staying active and physically fit can significantly reduce diabetes-related risks. He also recommended avoiding HFSS foods (High Fat, High Salt, and High Sugar) and instead including more fiber-rich foods, vegetables, and fruits in the daily diet. Stressing the importance of consistent exercise, proper hydration, and stress control, Dr. Gupta concluded that diabetes management goes beyond medicines — it requires awareness, lifestyle balance, and a positive mindset for long-term well-being. Expert- Dr Sunil Gupta   Anchor- Mrs. Shraddha Bharadwaj     Podcast: 25/10/2019 Recorded at: Akashwani Nagpur     Episode: 96

In this episode, panellist Paul Tucker KC of Kings Chambers looks at the issues and other hurdles related to "Big Boxes" or warehouses as they're more commonly known. Highlighting the UK's economic need for such developments in order to achieve and sustain growth over the coming years.This is a series of specials from the inaugural Have We Got Planning News For You Live Conference, which took place at The Honourable Society of the Inner Temple in London. We will have a new episode every weekday right up until the publication of the new revised NPPF (which may or may not release around the 18th of December...).Donate to the ⁠⁠⁠Child Poverty Action Group⁠⁠⁠.Conference resources can be found on our ⁠⁠⁠website here⁠⁠⁠.Have We Got Planning News for You is a light-hearted review of the month's latest developments by six barristers from across the Planning Bar: Paul Tucker KC, Thea Osmund-Smith, Sasha White KC, Charlie Banner KC, Victoria Hutton and Christopher Young KC.The views expressed by our guests are their own and do not necessarily represent the views of the panellists.#HWGPNFY #HWGPNFYlive25

The Hampton Court Conference and the King James Bible: Colleague Claire Jackson describes how James I convened the Hampton Court Conference to resolve religious differences, resulting in the King James Bible, highlighting his unique role as an author of works like Basilikon Doron, using print to converse with subjects and establish the divine right of kings. 1895

In this episode, Pastor Cindy talks about the importance of the 'secret place' with God. She explains how personal time with God can transform lives, drawing from her own experiences and biblical references. Cindy discusses how this sacred time provides peace, healing, and guidance while encouraging listeners to make room in their lives for daily encounters with Jesus. Highlighting testimonies and scripture, Cindy emphasizes the significance of prioritizing a relationship with God for personal growth and spiritual empowerment.   Scripture references: Ps 145, John 16:27, John 3:16, Matthew 6:6, Luke 5:16, Luke 6:12, Luke 11:27–28, Song of Songs 2:10–14, John 1:12–13, Isaiah 61:2–3, Acts 1:8, Psalm 1:2–3, Hebrews 10:19–25, Galatians 3:26–29, Romans 8:15–17     Order your copy of Cindy's new book, NEW MOVES OF GOD Check out Cindy's TV show, CINDY STEWART LIVE. You can register for the 6-week, self paced e-course at COMPELLED TO CHANGE.  Please email Cindy with any questions or comments to cindy@cindy-stewart.com. She'd love to hear from you.  Pastor Cindy's Website  Pastor Cindy's Facebook  Pastor Cindy's Instagram Gathering Website  Gathering Facebook   Check out the other shows from KB PODCAST PRODUCTIONS: THE KINGDOM BRINGER PODCAST with Darin Eubanks Next Level Podcast with Michael McIntyre Super-Natural Living with Beth Packard KINGDOM MASTER MIND PODCAST with Ann McDonald   Podcast music from HOOKSOUNDS.COM    

On this episode of Altitude Advantage, team reporter Elisa Hernandez and lead writer Aric DiLalla preview a high-stakes matchup between the Denver Broncos and Green Bay Packers. Intro + listener comments (00:00-10:32) Diving into the Broncos' playoff clinching scenarios (10:33-19:00) Broncos an underdog vs. Packers? (19:01-25:00) Broncos' defense faces tough challenge vs. Jordan Love (25:01-35:00) How Denver's offense can find success vs. Packers (35:01-45:14) Highlighting connection to previous wins vs. Packers (45:15-51:00) Want more of Altitude Advantage? Subscribe on Apple Podcasts, Spotify, TuneIn, Stitcher or wherever you get your podcasts. Make sure to leave a rating and review or a comment if you're watching on YouTube.See omnystudio.com/listener for privacy information.

On this episode of The Association Podcast, we welcome back Alex Mouw, Principal Strategic Advisor at AWS for Nonprofits. Highlighting the importance of strategic alignment and the value of diverse stakeholder involvement, Alex provides insightful guidance on implementing AI solutions sustainably and effectively. The discussion touches on the evolving role of technology in nonprofits, the necessity of a culture that supports experimentation, and how to decide between building or buying technology solutions. We also discuss the Imagine Grant, AWS resources for nonprofit organizations, and what skills are essential for today's tech landscape. 

How has being from the Midwest influenced some of our best writers? A collection of short essays seeks to answer this question.   The 21st Show is Illinois' statewide weekday public radio talk show, connecting Illinois and bringing you the news, culture, and stories that matter to the 21st state. Have thoughts on the show or one of our episodes, or want to share an idea for something we should talk about? Send us an email: talk@21stshow.org. If you'd like to have your say as we're planning conversations, join our texting group! Just send the word "TALK" to (217) 803-0730. Subscribe to our podcast and hear our latest conversations.   Apple Podcasts: https://podcasts.apple.com/us/podcast Spotify: https://open.spotify.com/show/6PT6pb0 Find past segments, links to our social media and more at our website: 21stshow.org.

Wall Street Bets on Rate Cuts Despite Mixed Economic Signals: Colleague Elizabeth Peek discusses the near certainty of a Federal Reserve rate cut, noting Wall Street's optimism despite steady inflation and mixed employment signals, highlighting strong holiday spending and arguing that fears regarding tariffs were overblown, while emphasizing that AI investment is reshaping, rather than reducing, corporate hiring. 1954

Highlighting work of local county farm bureaus, including Christian County with "Homegrown Heroes", Edwards County with "Bring on the Beef", and Woodford County with "BBQ Throwdown".University of Illinois Extension's Ken Johnson discusses the effects of road salt on plants.

Highlighting a unique way to bring the Christmas story to life. Christmas With The Chosen is a free, cinematic initiative from the creators of The Chosen. This year it focuses on Holy Night, a 50-minute episode following the outcasts who first met the King of Kings — capturing both the struggle and the wonder of the Nativity.   Churches and communities across the UK and Ireland can host their own screenings, complete with discussion guides and promotional materials.   And if you love this, there are plenty of other episodes and resources from The Chosen that viewers can enjoy throughout the season, recommended by the team to help families and churches dive even deeper into the story. 

Inside the CCSA Conference – Where Telecoms Exchange Ideas and Gain the Collective Scale to WinIn this episode of Broadcast Dialogue – The Podcast we take a deep dive into the vital role of the Canadian Communication Systems Alliance (CCSA) and its CONNECT Conference in supporting independent broadcast and telecom operators. We look at how the CCSA serves as a critical lifeline and a powerful collective brain trust, enabling members to secure essential content deals, forge strategic technology partnerships, and compete credibly with larger national carriers. Highlighting the conference's unique environment of complete transparency and shared best practices, this episode emphasizes the association's mission to future-proof its members by encouraging them to stop working in the business and start working on it, particularly by addressing the exponential challenges and opportunities posed by AI and focusing on long-term resilience and community service.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

PREVIEW — Mary Kissel — Missing Clarity on the "Condominium of Adversaries" in National Security Strategy. Kissel criticizes the newly published national security strategy for insufficiently highlighting the existential threat posed by China and its expanding strategic alliance with Russia, Iran, and North Korea, creating a coordinated axis of rival powers. Kissel argues that the strategic document fails to adequately address China's systematic domestic infiltration of American infrastructure networks, university campuses, research institutions, and scientific communities, unlike the more explicit and detailed threat characterizations contained in previous national security strategy iterations. Kisselemphasizes that the document's relative ambiguity regarding the "condominium of adversaries" undermines clarity regarding the multi-vector threat environment confronting American strategic planners and military commanders. TAIPEI

Highlighting some of her past, more recent and recent struggles, Minister Diane shares how important it is to hold onto the hopes and dreams God gives. The Lord told her several times and many years ago she would sing and perform on stage. She has ministered and performed on stage but she is finally fulfilling another dream as she is co- producing, singing and recording her first album/soundtrack.

In this episode of Quality Living With Peaceful Support, host Amanda Whittemore and Ben McQuade explore the power of collaboration among local radio personalities to amplify diverse community voices. The discussion centers on autism, with Ben sharing personal insights into the unique sensitivities and talents often found in autistic individuals. The discussion highlights the importance of empathy, respect, and nurturing environments, both in media and daily life, to help everyone thrive. Practical examples like Universal Studios' inclusive programs underscore the value of supportive initiatives. The show encourages volunteering, education, and open conversations about autism to foster acceptance, empowerment, and a stronger, more inclusive community. Host: Amanda Whittemore; Producer: Amanda Whittemore The opinions expressed here are those of the individual participants. Curry Coast Community Radio takes no position on issues discussed in this program. If you enjoy this program and want to hear more like it, consider supporting Curry Coast Community Radio. Here’s How.

In this episode of the Optimal Body Podcast, Doctors of Physical Therapy Dr. Jen and Dr. Dom debunk the myth that deep squats are harmful to the knees and discuss their impact on knee health. They trace the misconception to outdated research and review recent studies showing deep squats are generally safe and beneficial for healthy adults, supporting overall knee health. The hosts discuss knee biomechanics, the importance of gradual progression, and individualized modifications. They emphasize that deep squats support functional movement, joint health, and knee health, even for those with knee pain, and encourage listeners to challenge old beliefs and approach squatting with confidence and proper technique.VivoBarefoot Discount:Support your feet and ankles with VivoBarefoot shoes—with perfect styles for any occasion! Boost foot health through mobility and strength from the ground up. Use code OPTIMAL20 for 20% off. 100-day trial included—return if you're not satisfied!LMNT Electrolytes: Free Gift with Purchase!Stay hydrated and energized with LMNT electrolytes—sodium, potassium, and magnesium for brain and body. It's our favorite micro nutrition hack to get those essential minerals in! Get a free gift with every purchase and try new flavors! Get your Free Gift now!We think you'll love:Free Week of the Knee PlanFree Knee MasterclassJen's InstagramDom's InstagramYouTube ChannelWhat You'll Learn01:47 Tracing the myth to a 1961 study with questionable methods and its influence on fitness culture.04:25 Summary of review findings: most studies support deep squat safety for healthy adults, with a few raising minor concerns.08:02 Highlighting benefits found in research: improved strength, tendon resilience, and functional capacity.09:54 How knee joint and patellofemoral forces change with squat depth, and why deep squat exercise may not be riskier.12:31 Anecdote about retraining Dr. Jen's mom to perform deep squats safely despite osteoarthritis.13:58 Noting that deep squats are used...For full show notes and resources visit https://jen.health/podcast/438 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of the Fitness + Technology Podcast, Bryan O'Rourke shares his keynote, "European Fitness Market Trends In 2025 And Beyond" live from the SC Fitness Annual Convention in Portugal. Bryan shares the spotlight for what's next in the European fitness market and the key differentiators needed for successful operators. Whether you lead a gym, studio, supplier brand, or digital platform, this talk is designed to expand your perspective and prepare you for what's ahead. To view the slideshow, go to: https://www.slideshare.net/slideshow/european-fitness-market-trends-2025-bryan-orourke-keynote-sc-fitness-conference/284499398 Apply for the 2025 Innovation Awards: https://www.fittechcouncil.org/fitc-innovation-award-2025 One Powerful Quote: 11:51: "The quality of your thinking determines the quality of your life." 4-10 Bullet Points (w/ timestamps) - Highlighting key topics discussed: 6:57: Bryan opens by emphasizing thinking big as the first major trend. 15:54: Bryan discusses the opportunities and challenges shaping the growth of the European fitness market, highlighting the importance of leaders distinguishing between strong ideas and effective execution. 19:14: Bryan expands on the role of capital as markets scale and mature in response to continued industry growth. 21:13: Bryan addresses evolving customer expectations, noting the growing demand for both digitization and human connection in the fitness experience. 30:01: Bryan examines current technology, AI hype cycles, and their implications for the industry. 37:03: Bryan reflects on the importance of people and collaboration, underscoring the theme of working together to achieve greater impact. 45:05: Bryan concludes by summarizing the key points from his talk. Bullet List of Resources: https://elementgyms.pt/ https://www.solinca.pt/ Guest Contact Information: https://www.bryankorourke.com/ https://www.linkedin.com/in/bryankorourke/ http://www.fittechcouncil.org/ https://www.youtube.com/user/bko61163

In this episode of the Fitness + Technology Podcast, Bryan O'Rourke welcomes Vic Kurs, Senior Technology Advisor at Qodeca. Vic leads sales strategy, partnerships, and client success for Qodeca, a firm specializing in custom software and consulting for the fitness, sport, and healthcare sectors. With extensive experience across SaaS and health club operations, he helps organizations streamline workflows, enhance member engagement, and accelerate growth through integrated, data-driven digital solutions. Today, Vic joins Bryan to discuss practical technology adoption, the realities operators face with complex tech stacks, and how to build a smarter digital strategy for the future. One Powerful Quote: 13:03: "Before any business moves into the AI space, it is absolutely crucial to fix the basics and to put that right." 4-10 Bullet Points (w/ timestamps) - Highlighting key topics discussed: 2:33: Vic shares his background in technology and fitness, and the core challenges operators face in adopting new solutions. 7:52: Vic discuss short-term versus long-term thinking, execution pitfalls, and the switching costs associated with legacy systems. 12:42: Vic talks about the importance of infrastructure design and the operational challenges of automation. 17:02: Vic speaks on the biggest opportunities for improving technology adoption across the industry. 21:40: Vic shares his perspective on the shifting future of SaaS models in a world increasingly shaped by agentic AI. 32:03: Vic offers closing insights and practical advice for operators navigating digital transformation. Bullet List of Resources: https://www.qodeca.com/ Guest Contact Information: https://www.linkedin.com/in/vkurs/ https://www.bryankorourke.com/ https://www.linkedin.com/in/bryankorourke/ http://www.fittechcouncil.org/ https://www.youtube.com/user/bko61163

Despite the challenging economic landscape and wave of layoffs across many sectors, finding exceptional senior talent remains a challenge, and many employers are making it worse for themselves. Trust has eroded with lengthy interview processes, poor candidate experience, and misaligned employer branding are pushing top talent away. With as many as one in four workers set to be over 55 by 2031, age-related biases are also causing employers to overlook exactly the experience they need The best insights always come from looking at things from the job seeker's point of view, and that is precisely the insight my guest this week can offer us. Loren Greiff, Founder of Portfolio Rocket, is a career strategist for C-Suite executives. In our conversation, she reveals how top candidates assess roles, what builds and destroys trust in executive hiring, and why your process might be filtering out your best prospects. The frameworks Lauren discusses will also be very relevant to TA leaders navigating their own career moves. In the interview, we discuss: The current state of the market Cutting through the noise Identifying urgent and expensive problems Use of AI in the executive job search The hidden cost of age bias Highlighting the trust issue Ability, agility, and adaptability The future of careers and jobs Follow this podcast on Apple Podcasts. Follow this podcast on Spotify.

Rob Israel, a versatile leader whose journey spans from the Navy to healthcare leadership, joins us for a compelling discussion on Sales Lead Dog. Rob opens up about the essential principles that have bolstered his career, emphasizing the strength in empowering and supporting team members, surrounding oneself with intelligent peers, and championing employee growth. One notable story features a leader who successfully took a year off from her business, demonstrating the transformative power of trust and autonomy in leadership. Rob shares how these experiences have influenced his current path, transitioning from a Chief Information Officer to embracing the challenges of a sales role, inspired by his father's legacy and his own pursuit of new challenges. Trust and transparency form the bedrock of Rob's approach to sales leadership. Highlighting the importance of honesty, he advises against bluffing when faced with tough questions, advocating instead for a candid approach that builds lasting client relationships. Rob underscores the significance of nurturing these connections even after the sale is complete, ensuring client satisfaction and opening doors for future opportunities. For those stepping into leadership roles, Rob shares insights on leveraging networks for guidance, fostering a culture of learning, and the nuances of understanding team motivators. As we navigate through the evolving landscape of sales, Rob discusses the critical role of AI and CRM systems. While AI holds the promise of revolutionizing efficiency and decision-making, Rob stresses the importance of maintaining the human element and critical thinking in processes. He brings a balanced perspective on CRM systems, acknowledging their potential benefits when used correctly, but also pointing out common pitfalls such as inefficiencies and depersonalization. Rob concludes with optimism about integrating AI to streamline CRM tasks, ultimately enhancing communication and driving sales success. Don't miss the chance to connect with Rob Israel on LinkedIn and explore additional resources shared on our website. Rob Israel is an accomplished sales and cybersecurity leader with a unique blend of executive technology, healthcare, and strategic account expertise. With a career that includes serving as both CIO and CISO in the healthcare sector, Rob brings a deep understanding of clinical, operational, and regulatory realities that few sales leaders possess. This firsthand experience enables him to connect more meaningfully with executive stakeholders and translate complex security challenges into practical, outcome-driven strategies. As a Regional Sales Manager at DeepSeas, Rob partners with enterprise leaders to strengthen their security posture, drive measurable business outcomes, and align world-class threat intelligence and MDR capabilities with each organization's mission. He is known for his customer-first philosophy, trusted-advisor approach, and ability to guide clients through high-stakes decisions with clarity and confidence. Prior to joining DeepSeas, Rob held senior sales leadership roles at industry-leading technology organizations, consistently ranking among top performers and elevating client engagement across complex environments. His earlier tenure as a healthcare CIO and CISO continues to shape his perspective, allowing him to bridge the gap between technology, cybersecurity, and business operations. Outside of work, Rob is an avid hiker, scuba diver, and skier who enjoys exploring the outdoors with his family. He brings the same curiosity, discipline, and sense of adventure to his work helping clients anticipate risk, embrace innovation, and advance their strategic objectives. Rob is an experienced international speaker on both CyberSecurity and Information Technology, and has routinely helped organizations both streamline processes and save money on critical infrastructure programs.     Quotes:  "Empowering your team means developing them to the point where you can step away, and the business not only survives but thrives."   "In sales, honesty and transparency aren't just virtues; they're necessities for building lasting client relationships."   "AI has the potential to revolutionize sales efficiency, but we mustn't lose sight of the human element and critical thinking it cannot replace."   "To lead effectively, surround yourself with people smarter than you, and always champion their growth and success."  "Don't be afraid to admit when you don't know something. It's a sign of strength, not weakness, and it builds trust with your clients."     Links:  Rob's LinkedIn - https://www.linkedin.com/in/rob-israel-a410831/ Find this episode and all other Sales Lead Dog episodes at https://empellorcrm.com/salesleaddog/ 

Episode 188 - Testimony Series: A Life Saved in Prison - With Ulises Larramendi This episode is a part of our December testimony Series. Ulises Larramend shares his 15-year journey with Reflective Media Productions. He discusses the ministry's evolution from Bible studies and women's retreats to impactful media addressing significant issues like trauma, suicide, and substance abuse. Highlighting their work, Ulysses recounts an emotional letter from an inmate who was inspired by their short film 'Reconsider' to reconsider suicide, renew his faith and find a new purpose. Ulysses underscores the profound impact and purpose of their media storytelling in changing lives for the better.Bio:Born in Cuba in 1963, Ulises moved to the US in 1977 where he settled in Houston and has considered Texas "home" ever since. In 2006 Ulises created his own restaurant concept called Eden Café. But while he carries hospitality in his veins and loves what he does, he also has another passion for telling stories and acting. Ulises has been blessed to work in faith-based films and TV series glorifying God with his gifts. Ulises lives in Texas with his wife and children.https://www.reflectivemedia.org/Ulises on IMDb: https://www.imdb.com/es/name/nm7245884/Ulises on Facebook: https://www.facebook.com/UlisesALarramendiEden Cafe Magnolia, TX https://edencafe.net/index.phpWe Are Stronger: https://www.strongermovie.com/Breaking Strongholds Series: https://www.breakingstrongholds.com/FAFF Association Online Meetups: https://faffassociation.com/#faff-meetingsVIP Producers Mentorship Program https://www.faffassociation.com/vip-producers-mentorship Jaclyn's Book - In the Beginning, Middle and End: A Screenwriter's Observations of LIfe, Character, and God: https://www.amazon.com/dp/B0D9R7XS9VThe Faith & Family Filmmakers podcast helps filmmakers who share a Christian worldview stay in touch, informed, and inspired. Releasing new episodes every week, we interview experts from varying fields of filmmaking; from screenwriters, actors, directors, and producers, to film scorers, talent agents, and distributors. It is produced and hosted by Geoffrey Whitt and Jaclyn Whitt , and is brought to you by the Faith & Family Filmmakers Association Support Faith & Family Filmmakers Our mission is to help filmmakers who share a Christian Worldview stay in touch, informed, and inspired. If you would like to assist with the costs of producing this podcast, you can help by leaving a tip.Get Email Notifications Enter the Faith & Family Screenwriting Awards...

Join Chris Montgomery in this insightful sermon as he delves into 1 Corinthians 13 to explore the true essence of love as defined by scripture. Highlighting the importance of love within and outside the church, Chris emphasizes how love is not a mere option for followers of Christ but a divine mandate that reflects the character of Christ. Discover how love transcends actions and intentions to embody the teachings of Jesus, urging believers to mature in love and live out its principles in everyday life. This sermon provides a profound understanding of how love should guide our interactions, both within the congregation and in the broader world.

PREVIEW: Celebrating Christmas in Milan with Panettone: Colleague Lorenzo Fiori describes Milan's Christmas traditions, highlighting Panettone as the "King of Christmas," a dome-shaped cake filled with raisins and candied orange typically served with mascarpone or chocolate cream, recommending pairing the dessert with sweet Muscat wine or Italian sparkling wine for a complete holiday experience.

In this encore episode, we highlight key roles that zinc plays in supporting various aspects of mucosal barrier integrity, while detailing the structure of the intestinal mucosal barrier. We detail key anatomical features, including the mucus layer, epithelial cells, and tight junctions, before discussing zinc's physiological roles, its relationship with copper, and factors that can affect zinc levels. The discussion further details mechanistic features of zinc absorption as well as specialized forms such as zinc carnosine.Topics:1. Introduction - Overview of intestinal hyperpermeability and intestinal barrier function- Highlighting the role of zinc 2. Intestinal Barrier Anatomy - Four major layers: mucosa, submucosa, muscularis externa, serosa- Mucosa subdivisions; focus on epithelium  3. The Mucus Layer  - Location over the epithelial surface- Composition: mucin-rich, secreted by goblet cells- Goblet cell mucin storage and expansion upon hydration- Functions: trapping pathogens, lubricating epithelium, housing molecules including secretory IgA- Small intestine mucus - Large intestine mucus 4. The Intestinal Epithelium - Monolayer of epithelial cells: enterocytes, goblet cells, and more- Tight junctions, paracellular transport - Continuous epithelial renewal 5. Introduction to Zinc - Zinc as a trace mineral required in minute quantities for numerous physiological processes - Second most abundant trace mineral after iron; majority stored in muscle and bone- Maintaining plasma and intracellular zinc concentrations within narrow range- Both deficiency and excess can disrupt biochemical processes 6. Zinc and Copper  - Zinc and copper as closely interconnected minerals- Zinc, copper, and metallothionein binding in enterocytes- Both high and low zinc can disrupt zinc-copper balance- Metallothionein as a cysteine-rich metal-binding protein  7. Factors Affecting Zinc Levels  - Multifactorial- Possible signs of low zinc status 8. Zinc Absorption  - Dietary sources- Primary absorption in small intestine - In the stomach: HCl and pepsin denature proteins and cleave peptide bonds, releasing zinc from protein complexes- Dietary zinc often bound within tertiary protein structure- Specialized transporters  9. Zinc's Role in the Intestinal Barrier  - Zinc and tight junction proteins- Zinc and Intestinal Epithelial Cells - Zinc and the mucus layer 10. Broader Context of Zinc in Physiology   11. Zinc Carnosine  - Molecular complex of zinc and carnosine- L-carnosine composed of beta-alanine and L-histidine- Gastrointestinal context 12. Conclusion - Multifactorial and multi-system.Thank you to our episode sponsor: 1. Shop ⁠O-Liv High Phenolic Extra Virgin Olive Oil⁠ and O-Liv's ⁠Olive Oil Supplement⁠. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.Thanks for tuning in!"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠75 Gut-Healing Strategies & Biohacks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" Follow Chloe on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠synthesisofwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Reviewing the Joni Mitchell album Blue . Highlighting information about the album and recommending songs to listen to. Email: ⁠songlinesandtanlines@gmail.com⁠ YouTube Nature Channel: ⁠Verse of Nature⁠ YouTube Horror Channel: ⁠Disembodied Screams⁠Save the Manatees: ⁠savethemanatee.org

US Space Force Budget Cuts and the "Golden Dome" Missile Defense — Rick Fisher — Fisher analyzes fluctuating U.S. Space Force budget allocations, highlighting Congressional appropriations for the classified "Golden Dome" missile defense system designed to intercept intercontinental ballistic warheads aimed at the U.S. and allied territories. Fisher criticizes persisting policy prohibitions against American space-based weapons development, arguing these restrictions increasingly represent obsolete Cold War-era constraints preventing necessary technological advancement as China advances anti-satellite capabilities originally developed during the 1990s.

⭐ INTERESTED IN FRANCHISE OWNERSHIP? Schedule a call with one of our coaches today!  https://www.francoach.net/ 

Justin Colby is a prominent real estate investor, coach, and host of the "Science of Flipping" podcast. Renowned for his vast experience in the industry, Justin shares his journey from his entrepreneurial childhood in the Bay Area to becoming a leading real estate investor with a mindset focused on resilience and adaptability. This episode unpacks Justin's philosophy on entrepreneurship, the importance of authenticity, and the cultural dynamics that shape his life and career in Miami.Delve deep into the conversation as Justin Colby emphasizes the significance of embracing mistakes and the learning curve inherent in entrepreneurship. Highlighting key tenets such as persistence and self-awareness, he unveils his approach to conquering challenges in the ever-evolving real estate market. The discussion transitions seamlessly into a reflection on the cultural contrasts between Miami and the Bay Area, and how these have influenced his personal and professional growth. Designed to inspire, this episode offers insightful glimpses into the reality of an entrepreneur's life, skillfully encapsulating themes of authenticity, resilience, and ongoing personal development.Key Takeaways:Authenticity Sells: Justin stresses the importance of authenticity in building a personal brand and business, highlighting how real stories and genuine personalities resonate with audiences.Entrepreneurial Mindset: Persistence, adaptability, and a commitment to continual growth are crucial traits for success in any industry.Embrace Mistakes: Mistakes are seen not as failures but as learning opportunities that propel entrepreneurs forward, as emphasized by Justin's experiences.Cultural Dynamics in Business: Different regions bring unique cultural influences that can impact business attitudes and strategies. Justin compares his experiences from the Bay Area and Miami.Family-Centric Perspective: Balancing work and family life remains central for Justin, illustrating the broader narrative of personal fulfillment intersecting with professional achievement.Notable Quotes:"Big mistakes have happened in my career for sure. But it doesn't mean I'm done or I failed.""What they really appreciate is like, dude, you're a real guy.""You just got to keep going and give yourself some patience and grace, because you will win if you keep going.""If you just hustle your way, you can usually hustle your way almost to the top.""I'll always be in real estate. I love it. It's just everyone needs a place to live."Connect with Justin Colby:InstagramYoutubeConnect with Rudy Mawer:LinkedInInstagramFacebookTwitter

Stéphanie welcomes friend and author Cynthia Ruchti for a heartfelt conversation about an often-overlooked key Person in the Christmas story!Inspired by Cynthia's book, The Spirit of Christmas: Discovering His Presence throughout the Advent Season, Stephanie and Cynthia weave together the truths of the gospel with the unique work of the Holy Spirit through the Christmas season.Cynthia beautifully outlines how the Holy Spirit is present at every turn in the story of Christmas. From the Spirit's role in Jesus' conception to His comfort and guidance of Mary on her journey to Elizabeth, we see that God's presence is not limited to grand, miraculous moments but extends to the quiet, unseen steps we take in our lives. Cynthia also notes that even in the last moments of silence preceding Jesus' birth (the 400 years between Malachi and the Gospels), the Spirit is waiting and then speaks to unlikely people—Mary, Zechariah, Elizabeth—signaling God's readiness to move.Both Stéphanie and Cynthia share an affinity for observing—paying attention to the details that God reveals. Cynthia describes herself as an “observer” who seeks to notice God at work, longing to discover and dig deeper. She invites us to do the same: to live lives marked by holy expectancy, always searching for evidence of God's presence through His Spirit. The conversation encourages listeners to be lifelong learners of the faith—not settling for what we've always known, but continually growing in our understanding of Him.Cynthia offers to expand our understanding of the gospel: it is not only about Jesus or the Father, but involves the entire Trinity. The Father sends the Son, and the Son sends the Spirit. The Holy Spirit is integral, taking the words of Jesus and illuminating them for us, deepening our comprehension far beyond what we might realize. This broadening view challenges us to recognize the Holy Spirit's involvement not just during Christmas, but throughout all of Jesus' ministry and in every aspect of our faith journey.So, Stephanie and Cynthia invite YOU to make space for the Holy Spirit during this Advent season. Cynthia suggests that we sometimes need to let go of traditions or activities that crowd out our capacity to ponder the real meaning of Christmas. The invitation is to intentionally prepare our hearts, not just our homes, so we don't end Christmas feeling empty or disappointed but deeply satisfied by God's presence.Cynthia also brings attention to the overlooked figures in the Christmas story—the innkeeper, the cloth weavers, and countless unnamed helpers. These reminders inspire us to appreciate every person's role and to look for God among the unnoticed and ordinary.Ultimately, Cynthia and Stéphanie challenge us not just to trace the Holy Spirit through Advent, but through our entire lives. Reflect on how God's Spirit has been working—generations back, in your own childhood, and through every season. The Spirit of Christmas is an invitation to continual discovery, deepened intimacy, and expectation for what God will reveal next.Get ready for Advent: As you move through Advent, intentionally seek and observe the Holy Spirit—both in the Christmas story and your daily life. What will you notice when you look?MORE ABOUT “THE SPIRIT OF CHRISTMAS”Discover the Holy Spirit's Presence in the Christmas Story--and Why It Matters Today· A faith-building, eye-opening daily advent devotional· Discover exciting new aspects of the story you thought you knew· Prepare your heart to fully celebrate the birth of JesusWhen we think of the first Christmas, we often focus on the wide-eyed young mother and her faithful fiancé, on tattered shepherds and singing angels and road-weary wise men. But the Holy Spirit was there--and just as He hovered over the waters in the beginning, He hovers over every page of the Christmas story.This Advent, join acclaimed author Cynthia Ruchti for a faith-building, eye-opening walk with the Holy Spirit. Highlighting the power and presence of the Spirit at work in the sacred story, each entry of this 26-day devotional contains· core verses on the Spirit's role in the narrative of Scripture· devotional thoughts perfect for the whole family· often overlooked details that will change the way you see and understand the Christmas story· space for pondering and reflection· practical application with optional projects to help you prepare and celebrate· an Advent prayerBefore the babe was conceived, the Holy Spirit was already at work, setting the stage and preparing the hearts of the biblical characters we know and love. This season, let Him set the stage and prepare your heart too.MORE ABOUT CYNTHIA RUCHTICynthia Ruchti tells stories hemmed in Hope through her novels, novellas, devotions, and nonfiction, and through speaking for women's events/retreats and writers' conferences/workshops. She draws from 33 years of experience writing and producing the 15-minute daily radio broadcast, “The Heartbeat of the Home.” Her books have received recognition from RT Reviewers' Choice Book of the Year, PW Starred Reviews, Selah Awards, Christian Retailing's BEST Awards, Golden Scroll Awards and Novel of the Year, Readers' Choice Awards, The Carol Award, two Christy finalists, and more. For 12 years she served as Professional Relations Liaison for American Christian Fiction Writers, and is part of the worship team at her church. She's also a Senior Literary Agent with Books & Such Literary Management. She and her husband live in the heart of Wisconsin, not far from their three children and seven grandchildren.More at https://cynthiaruchti.com/ THERE ARE SEVERAL WAYS TO PARTNER WITH GOSPEL SPICE TODAY!First, PAY Gospel Spice Forward: Give a tax-deductible gift so others can experience our ministry for free, just like you! You can pay it forward with any debit, credit card, or via PayPal. See below for more details about your impact.Also, PLAY Gospel Spice Forward: SHARE the podcast and the studies with your friends and family. FOLLOW, RATE & REVIEW on your favorite podcast app (leave a comment + a star rating on Apple Podcast, Spotify, Pandora, IHeart, Google Podcast, etc…). It REALLY is the best way to help others find this content-rich podcast. And, last but not least, PRAY Gospel Spice Forward: We pray for you weekly. We covet your prayers for our ministry, the thousands we reach, and our team! Contact us to let us know you are praying for us!NEW!Another way to partner with us is to purchase our workbooks and online Bible studies. We keep them at the lowest possible cost, but they require a lot of work from us! For example, - a complete Bible Study requires an average of 500 man-hours. - a workbook for a series requires almost 100 man-hours.MORE ABOUT PARTNERING WITH US FINANCIALLY:Gospel Spice Ministries is a non-profit organization registered under the tax-exempt 501c3 status.Our goal is to provide in-depth, high-quality, free Bible resources for all. They are free, but expensive to create! We need your financial support to keep producing and distributing them. Please pay Gospel Spice forward today! For example, a podcast episode takes close to 10 hours of work (and we release 2 each week). They come to you completely free, but we would truly love your support.We want the money to go to those who really need it. Once our operating costs are paid, 100% of your donation is redistributed to our partners who fight human trafficking. Each year, we aim to give as much as we can. For example, Stephanie works more than full time for Gospel Spice, entirely for free. All board members and volunteers are donating time. We limit our operational expenses to the bare minimum.Your pay-it-forward donations are tax-deductible under IRS Section 170.We want to be the best possible stewards of your financial support. Thank you!Go to gospelspice.com for more, and go especially to gospelspice.com/podcast to enjoy our guests! Interested in our blog? Click here: gospelspice.com/blogWhat matters to us here at Gospel Spice is to create a place where people who seek deeper intimacy with Jesus, will find Him. We want a warm, welcoming atmosphere to journey ever deeper into the heart of God. We believe it is the ultimate calling of the Christian life, and I like to summarize it with my motto, God's glory, our delight. That is why we invite you to “taste and see” that the Lord is good. And we have been doing this every day since 2019. We need YOU to keep Gospel Spice alive and growing.  Financially speaking, we rely on people who understand this vision and who understand that we cannot function without a minimum budget. We run an extremely tight budget. For example, I work full time but don't draw a salary. And yet, we have expenses – for example, the equipment and technology we use, and also the wonderfully gifted staff who make it possible to deliver high quality content all around the globe, and then the necessary occasional promotional budget to make it possible to be discovered by those who seek to live a life spiced with the gospel of Jesus Christ. We need your help.  So we would love for you to consider if this ministry is blessing you to pay gospel spice forward. You can partner with us monthly with 10, 25, 50, 100, a month, or you can make one donation, once.And because we are a register nonprofit organization in the United States under the status of a 501c3 charity, it means that the amount that you pay to gospel spice is fully tax deductible. Completely tax deductible. So you're even saving money as you invest in gospel spice ministries. It is an eternal investment, and we are very grateful to you for it.Now it's very important to us that we give back as much as possible from what you give us. And so we commit to giving the majority of what we receive, once all of our administrative costs are paid, to organizations that fight human trafficking on the front line. There are many worthwhile causes in the world, so why this one? Because I have always personally felt deep compassion for victims of human trafficking – maybe because I have never been its victim myself, so I feel a responsibility to help those less fortunate than me. Also, because Jesus tells us to love our neighbor. Human trafficking is modern day slavery, and that is something that revolts the heart of God. We want to play our part in raising awareness and then financially supporting those who fight this great evil.  So, we do some due diligence. We pick organizations who have proven themselves trustworthy of our support. And then we give money to these Christians organizations that fight human trafficking.So would you consider paying us forward at gospelspice.com/payitforward?Your hard-earned money is always well used at Gospel Spice. Ultimately, you are giving back to the Kingdom, a portion of what Jesus has given you. We are well aware of the privilege to steward your partnership. And my prayer is always that you will find your own life spiced with the gospel as you partner with us to flavor the lives of those around us, near and far, with the spice of the gospel. Support us on Gospel Spice, PayPal and Venmo!

Good Morning BT with Bo Thompson and Beth Troutman | Tuesday, December 2nd, 2025. 6:05 Beth’s Song of the Day 6:20 Replay: Senator Thom Tillis pt 1 6:35 Replay: Senator Thom Tillis pt 2 6:50 RAM Biz Update; K&W Cafeteria closing its doors | Beth misses the cafeteria experience 7:05 WBT text Line talks K&W and cafeteria experience 7:20 WBT text Line talks K&W and cafeteria experience cont. 7:35 Guest: Emily Ratliff (Claire’s Army) - Giving Tuesday 7:50 Charlotte City Council round-up with Bo and Beth 8:05 Vikings release Adam Thielen | Panthers return? 8:20 Brandon Lindsey (DreamOn3) - Giving Tuesday 8:35 Dirty Restaurant Tuesday with Mark Garrison 8:50 Guest: Breaking Brett Jensen 9:05 Guest: David Chadwick - Giving Tuesday with City of Hope 9:20 GMBTeam Fantasy Football recap (Playoffs next week!) 9:35 Charlotte City Council meeting highlights 9:50 Show wrap See omnystudio.com/listener for privacy information.

In this episode of 'Resilience Unravelled,' Russell chats with Trevor G Blake, a successful entrepreneur known for his ventures in the pharmaceutical industry. Trevor shares his life journey, born in Liverpool and later moving to the U.S., where he leveraged his diverse background to excel in various business settings. Trevor discusses his military service in the Royal Navy, personal life, and approach to building seven successful companies. Highlighting the importance of getting started over perfect planning, he emphasises confidence, intuitive decision-making, and dreaming big. Trevor also touches on his book 'Three Simple Steps' and the 'Transformation Experience,' providing actionable advice for aspiring entrepreneurs.00:00 Introduction and Guest Welcome00:23 Trevor Blake's Background and Early Life03:39 Journey in the Royal Navy11:15 Entrepreneurial Ventures and Success19:55 The Significance of the Number Three20:27 Mentality Control: The First Step22:43 Intuition: The Second Step23:51 Dream Big: The Third Step26:55 The Power of Imagination and Focus33:35 Challenges and Rejections in Business37:41 The Importance of Getting Started39:15 Final Thoughts and EncouragementYou can contact us at info@qedod.comResources can be found online or link to our website https://resilienceunravelled.com

This Week on Toy Power Podcast; we once again have Canadian local: Colin Betts present in the studio!! Leaning on Colin's expertise around all things G.I. Joe; we are having another Fun round of THE TEAM! This round specifically targeting The Enemy: Cobra! Narrowing our selection even further, Toy characters released only between the years of 1982 & 1987. Highlighting the Classic Team tributes of: Leader, Muscle, Specialist, Wheelman & of course a Vehicle too. Voting on who makes the cut once all submissions are shouted out. Then we attack our next topic; Toy Catalogues! Another one of Colin's passion projects; & Ben presents him with his own small collection of only Two Australian Catalogues; that funnily enough Colin doesn't own!! A fun discussion around Catalogues in general & what makes them so appealing!Support the show: http://patreon.com/toypowerpodcastSee omnystudio.com/listener for privacy information.

Ann Corcoran, Executive Director of the National Shattering Silence Coalition, discusses the broken systems that fail those with serious mental illness and their families through discriminatory practices and neglect. She shares powerful stories of families desperately seeking help for loved ones in psychosis, highlighting how outdated laws and policies create barriers to treatment until tragedy strikes. • Explaining the difference between stigma and the true barriers to treatment for serious mental illness • Exploring anosognosia - the neurological inability to recognize one's own illness • Advocating for Assisted Outpatient Treatment laws to provide early intervention before hospitalization • Illuminating how prisons have become de facto mental health institutions with 70-90% of inmates having mental illness • Sharing concrete strategies for families to navigate the mental health and criminal justice systems • Demonstrating how legislative change requires education and family stories to overcome misinformation • Explaining how untreated psychosis, not lack of housing, drives many mentally ill individuals to homelessness • Highlighting the cost savings ($15+ million in one county) when proper treatment replaces incarceration Connect with the National Shattering Silence Coalition at nsscoalition.org to learn how you can help change policies that discriminate against those with serious mental illness or to get assistance navigating these complex systems. https://tonymantor.com https://Facebook.com/tonymantor https://instagram.com/tonymantor https://twitter.com/tonymantor https://youtube.com/tonymantormusic intro/outro music bed written by T. Wild Mantor Music Publishing (BMI) The content on Why Not Me: Embracing Autism amd Mental Health Worldwide, including discussions on mental health, autism, and related topics, is provided for informational and entertainment purposes only. The views and opinions expressed by guests are their own and do not reflect those of the podcast, its hosts, or affiliates.Why Not Me is not a medical or mental health professional and does not endorse or verify the accuracy, efficacy, safety of any treatments, programs, or advice discussed.Listeners should consult qualified healthcare professionals, such as licensed therapists, psychologists, or physicians, before making decisions about mental health or autism- related care.Reliance on this podcast's contents is at the listener's own risk. Why Not Me is not liable for any outcomes, financial or otherwise, resulting from actions taken based on the information provided. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

 Turn Thanksgiving into GAINZGIVING 7 Ways to Turn Thanksgiving into GAINZGIVING. (2:04) #1 - Lift hard in the morning (more volume). (3:54) #2 - Do a long walk. (8:17) #3 - Small shake post workout plus fruit. (9:45) #4 - Thanksgiving meal tips. (10:44) #5 - Long walk with family. (16:53) #6 - Trigger session for weak body parts. (18:04) #7 - Static stretch before bed. (19:07) Highlighting how to maximize the holiday. (21:04) Focusing on connection to avoid arguments. (24:54) Related Links/Products Mentioned Visit Crisp Power for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP10 for 20% off sitewide from Nov 24-Dec 1. Give your snack game a serious upgrade. Crisp Power Protein Pretzels deliver super crunchy and delicious snacks that are up to 28g of protein, low carb, zero sugar, and high in fiber! ** BLACK FRIDAY SALE: 60% off ALL Programs, Guides, and MODs **Code BLACKFRIDAY at checkout** Mind Pump Store Mind Pump #2462: How to Actually LOSE Weight This Holiday Season Positive impact of a 10-min walk immediately after glucose intake on postprandial glucose levels The Most Overlooked Muscle Building Principle - Mind Pump Media Mind Pump Podcast – YouTube Mind Pump Free Resources

Scott Desgrosseilliers is the founder and CEO of Wicked Reports, a leading first-party marketing attribution platform for high-growth eCommerce brands. With over a decade of experience analyzing billions in ad spend, Scott helps marketers cut through the noise to find what's really driving ROI. He's the creator of the 5 Forces System, a proven framework that turns messy marketing data into clear, confident decisions. Before Wicked Reports, Scott led and consulted on database and process management applications at Motorola, Quest Diagnostics, Breck Shampoo, Ovaltine, the Hong Kong 911 department, and Apartments.com. When not leading Wicked Reports, Scott can be found in Marblehead Massachusetts playing pickleball, meditating, or on the boat with the family. In This Conversation We Discuss: [00:00] Intro[02:37] Questioning attribution in marketing[06:44] The truth about “more is better” marketing [07:36] Choosing channels for first campaigns[09:34] Starting funnels with small spend[11:16] Debunking marketing ROI lies[14:24] Navigating attribution for customer journeys[16:51] Distinguishing case studies from reality[19:07] Exploring the Five Forces framework[27:24] Seeing emotional spending on paid ads[27:50] Recording client interaction for accountability [28:53] Highlighting effective AI campaign analysis [31:21] Streamlining insights for effective decisionsResources:Subscribe to Honest Ecommerce on YoutubeMultitouch marketing attribution software www.wickedreports.com/Follow Scott Desgrosseilliers www.linkedin.com/in/scottd71/If you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!

Escalating Conflict: Hezbollah Strike, Turkish Influence, and Fragile Ceasefires — Jonathan Schanzer — Schanzer discusses the chaotic status of regional ceasefires, highlighting Israel's major strike against Hezbollah's de facto military commander in Beirut. Iran and Turkey are actively exploiting smuggling routes into Lebanon via Syriato sustain Hezbollah operations. Schanzer addresses the dysfunction of the Lebanese government, the fragility of the Gaza truce agreement, and the complex geopolitical competition involving Russia, Turkey, and external actors competing for influence over the nascent Syrian state. 1898

  "It doesn't have to be complicated to be healthy." -Catharine Arntson Catharine Arnston is the founder, CEO, and Chief Scientific Officer of Energy Bits, a pioneering company in the algae nutrition market. Highlighting a notable journey from corporate life to health entrepreneurship, Catharine embarked on a research mission into plant-based nutrition after her sister's breast cancer diagnosis. This pursuit led her to discover algae's superfood qualities, widely embraced in Asia but underrecognized in the US. With over 300 appearances on podcasts and TV shows, Catharine is a passionate advocate for algae, emphasizing its health benefits and potential as the ultimate nutritional solution. Episode Summary: Join host Jana Short as she welcomes Catharine Arnston back to the podcast, where they dive into the fascinating world of algae nutrition. In this episode, Catharine shares her personal journey and the pivotal moments that led her to discover the profound health benefits of algae. As the founder of Energy Bits, she explains how this nutrient-dense superfood can play an essential role in everyday wellness. Highlighting algae's origins, its transformative impact on her life, and the profound science-backed reasons it should be a staple in health-conscious diets, Catharine reveals how algae tablets can fit seamlessly into any lifestyle. Catharine discusses the critical differences between spirulina and chlorella algae, unraveling the unique properties that support various aspects of physical and mental health. Spirulina's astonishing capacity to boost energy and focus with its mitochondrial support and nutrient richness makes it invaluable for daily use, while chlorella is celebrated for its detoxifying benefits and nighttime wellness support. Catharine also emphasizes the significance of transparent production practices and traceable quality, providing a comprehensive insight into why algae belongs in the nutritional routine of everyone, from children to adults and even pets. Aspiring to spark a wellness revolution, Catharine and Jana explore the vast potential algae holds for improved health and vitality. Key Takeaways: Origins and Discovery of Algae: Algae is one of the oldest forms of life on Earth, offering unparalleled nutritional benefits. Catharine's journey began with her sister's cancer diagnosis, leading to a deep dive into algae's potential. Spirulina vs. Chlorella: Spirulina is termed as 'nutritional insurance' due to its energy-enhancing and nutrient-dense properties, while chlorella is regarded as 'health insurance' due to its detoxifying abilities and role in recovery. Health Benefits for All Ages and Pets: Algae is safe for children and pets, easily integrates into any diet, and even supports special dietary needs, emphasizing its universal health benefits. Simplifying Health with Algae: Algae tablets can replace multiple supplements, simplifying wellness routines while delivering comprehensive nutritional benefits. A Vision for the Future: With extensive scientific backing, Catharine envisions algae transforming global health landscapes by promoting more informed and accessible wellness choices.   Resources: https://www.instagram.com/catharinearnston/?hl=en https://www.linkedin.com/in/catharinearnston   Use Coupon Code:** JanaShort for 20% OFF**     ✨ Enjoying the show? Stay inspired long after the episode ends! Jana is gifting you free subscriptions to Ageless Living Magazine and Best Holistic Life Magazine—two of the fastest-growing publications dedicated to holistic health, personal growth, and living your most vibrant life. Inside, you'll find powerful stories, expert insights, and practical tools to help you thrive—mind, body, and soul.  

PREVIEW — Mary Kissel — European Alarm Over Initial Ukraine Negotiation Strategy. Kissel analyzes ongoing Ukraine negotiations, highlighting concern generated by involving presidential counselors rather than European allies and the State Department in foundational deal-making. This approach allowed the aggressor to shape the negotiating framework. European partners express alarm given their geographic proximity to Russia and feel directly threatened by Russian capabilities to destabilize their societies.

Chad Hyams and Bob Stewart engage with Quang X. Pham, an accomplished author and entrepreneur, to explore themes of resilience and opportunity as an immigrant in America. Pham shares his journey from Vietnam to becoming a Marine, a successful entrepreneur, and a two-time author. Highlighting stories from his books "Underdog Nation" and "A Sense of Duty," he delves into the value of tenacity and redefining success. The conversation reflects on genuine passion, life-changing experiences, networking, and lessons from sports—all contributing to a fulfilling personal and professional life. Connect with Quangat https://www.linkedin.com/in/quangxpham ---------- Connect with the hosts: •    Ben Kinney: https://www.BenKinney.com/ •    Bob Stewart: https://www.linkedin.com/in/activebob •    Chad Hyams: https://ChadHyams.com/ •    Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ More ways to connect: •    Join our Facebook group at www.facebook.com/groups/winmakegive •     Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up •     Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Part of the Win Make Give Podcast Network

In this episode of 'Straight White American, Jesus,' Brad Oishi discusses the Trump administration's paradoxical treatment of Christianity. Highlighting the arrest of Christian clergy during a protest at the Broadview immigration facility, Oishi critiques the administration's selective support for certain Christian ideologies while persecuting others. He explores the historical prominence of Evangelical Christianity in American politics and critiques the intersection of this with Trump's deportation policies. Oishi underscores the dangers of Christian nationalism, emphasizing how it prioritizes a narrow interpretation of Christianity, leading to broader socio-political ramifications. The episode also touches on the broader implications of these actions, including upcoming ICE raids on Spanish-speaking churches and the administration's fragility amidst ongoing controversies. Soulforce: https://redcircle.com/shows/bb8f7ce2-d8f0-4859-bbac-c33c48e3ccb6 American Unexceptionalism: https://redcircle.com/shows/b92b742b-b515-4bde-8f34-7d8e312edf82 Learn more about your ad choices. Visit megaphone.fm/adchoices