The Layover Podcast

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The Layover is a weekly story podcast hosted by Nneka Julia. Every Thursday a new storyteller shares their life and its stories related to the month's theme.

The Layover Podcast


    • Aug 20, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 9m AVG DURATION
    • 40 EPISODES


    Latest episodes from The Layover Podcast

    Ep 40: Saudades

    Play Episode Listen Later Aug 20, 2021 6:30


    In episode 40, Rachel shares a touching story about how the space in friendship allows room for compassion to bloom. Join The Layover at thelayover.com to receive notes, book recs, and a new story to your inbox every Thursday.

    Ep 39: Home is where the heart is

    Play Episode Listen Later Aug 7, 2021 10:41


    In episode 39, Quincy shares a story about his journey to a little slice of heaven named St. Helena. Join The Layover at thelayover.com to receive notes, book recs, and a new story to your inbox every Thursday.

    Ep 38: To Learn a language

    Play Episode Listen Later Aug 6, 2021 9:02


    In episode 38, Kyelaya shares a story about finding freedom in the foreign and comfort in the uncomfortable. Join The Layover at thelayover.com to receive notes, book recs, and a new story to your inbox every Thursday.

    Ep 37: Embracing The Moment

    Play Episode Listen Later Aug 5, 2021 9:45


    In episode 37, Sahmia shares a story about a transformational solo trip abroad. Join The Layover at thelayover.com to receive notes, book recs, and a new story to your inbox every Thursday.

    Ep 36: Long Distance Transformation

    Play Episode Listen Later Jul 29, 2021 9:59


    Rae tells a story about how a budding long-distance relationship was a push to find love on the other side of fear. Join The Layover at thelayover.com to receive notes, book recs, and a new story to your inbox.

    Ep 35: Ways Deep

    Play Episode Listen Later Jun 2, 2021 9:30


    Shainah shares a story about how coming to the end of old ways is sometimes the surest gateway to new beginnings. Join The Layover at thelayover.com to receive notes, book recs, and a new story to your inbox every Thursday.

    Ep 34: Worthy

    Play Episode Listen Later Apr 1, 2021 8:43


    Sosina shares a story about extending the alms of her own kindness, and forgiveness, to her younger self. Sign up at www.thelayover.com to receive notes, book recommendations, and a new story to your inbox every Thursday.

    Ep 33: Taking My Power Back

    Play Episode Listen Later Mar 26, 2021 7:41


    Swazi shares a story about her struggle with forgiveness following the end of an unfaithful marriage. Sign up at www.thelayover.com to receive notes, book recommendations, and a new story to your inbox every Thursday.

    Ep 32: Hallowed Be Thy Frame

    Play Episode Listen Later Feb 25, 2021 9:24


    In episode 32, Chineze shares a beautiful story about the arduous journey to choosing and cherishing her body and blackness. Sign up at www.thelayover.com to receive notes, book recommendations, and a new story to your inbox every Thursday.

    Ep 31: Marbles

    Play Episode Listen Later Feb 18, 2021 8:35


    In episode 31, Teni shares a story about dispelling past projections about her body that she unconsciously carried into the future. Sign up at www.thelayover.com to receive notes, book recommendations, and a new story to your inbox every Thursday.

    Ep 30: Moving Bodies

    Play Episode Listen Later Feb 11, 2021 8:33


    In episode 30, Bat'sé navigates the different thoughts and feelings about her changing body, while simultaneously changing countries. Sign up at www.thelayover.com to receive notes, book recommendations, and a new story to your inbox every Thursday.

    Ep 29: Out of the Shadows

    Play Episode Listen Later Jan 29, 2021 10:44


    In episode 29, following the end of a toxic marriage, Tanji shares a story about dismantling the illusions of what truly makes a fulfilling life. Show notes: If you have experienced narcissistic abuse or any type of abuse, one of the best things you can do is educate yourself. Learning the signs to be aware of helps you see clearer and is the beginning of your journey towards healing. "The wound is the place where the light enters you." - Rumi Sign up at www.thelayover.com to receive notes, book recommendations, and a new story to your inbox every Thursday.

    Ep 28: Endings

    Play Episode Listen Later Jan 25, 2021 12:39


    In episode 28, Nneka Julia shares a story about the surprising ending to an explosive relationship. Sign up at www.thelayover.com to receive notes, book recommendations, and a new story to your inbox every Thursday.

    Ep 27: The Undoing

    Play Episode Listen Later Jan 16, 2021 11:13


    In episode 27, Jamila shares a story about the strenuous journey of undoing and ending destructive beliefs about beauty, validation, and self. Sign up at www.thelayover.com to receive notes, book recommendations, and a new story to your inbox every Thursday.

    EP 26: Like Hair, We Be Conditioned

    Play Episode Listen Later Dec 4, 2020 10:52


    Natachi Mez shares a story about her evolutionary relationship with hair and how she's moved from feeling shame and self-doubt to having a full-blown love affair. Sign up at www.thelayover.com to receive notes, book recommendations, and a new story to your inbox every Thursday.

    Ep 25: I Changed My Mind

    Play Episode Listen Later Nov 26, 2020 8:14


    Amelia shares a story about how suffering an unexpected injury made her change her mind and strengthen her faith. Sign up at www.thelayover.com to receive notes, book recommendations, and a new story to your inbox every Thursday.

    Ep 24: Motherhood Right Now

    Play Episode Listen Later Nov 8, 2020 10:36


    Nailah shares a story about redefining her idea of the perfect family and what it means to be a good mother to herself and her daughter. Sign up at www.thelayover.com to receive notes, book recommendations, and a new story to your inbox every Thursday.

    Ep 23: Chosen Family

    Play Episode Listen Later Oct 25, 2020 7:58


    Gigi shares a story about her chosen family and how they've served as a reflection of who she is and who she's striving to be. Sign up at www.thelayover.com to receive notes, book recommendations, and a new story to your inbox every Thursday.

    Ep 22: The Return of A King

    Play Episode Listen Later Oct 16, 2020 12:01


    Ama shares a story about the triumphs and tribulations faced along the quest to reconnect with her maternal family following her mother's passing. Sign up at www.thelayover.com to receive notes, book recommendations, and a new story to your inbox every Thursday.

    Ep 21: Differences

    Play Episode Listen Later Oct 1, 2020 8:47


    In episode 21, Shaloma shares a story about the healing power of sex and its inevitable, yet still surprising, limitations. Sign up at www.thelayover.com to receive notes, book recommendations, and a new story to your inbox every Thursday.

    Ep 20: Something Like Water

    Play Episode Listen Later Oct 1, 2020 7:45


    In episode 20, Doriana shares a story about becoming a vessel for her own pleasure after redefining her relationship with sex, rest, and body. Sign up at www.thelayover.com to receive notes, book recommendations, and a new story to your inbox every Thursday.

    Ep 19: It's Okay To Enjoy Sex

    Play Episode Listen Later Sep 24, 2020 7:38


    In episode 19, Sine shares a story about how she redefined her relationship with self, sex, and intimacy after experiencing sexual assault. Sign up at www.thelayover.com to receive notes, book recommendations, and a new story to your inbox every Thursday.

    Ep 18: Dedication

    Play Episode Listen Later Sep 18, 2020 18:00


    In episode 18, Alex shares a story from her new book, After The Rain, about the complexities surrounding sex while struggling to conceive and her family's sheer dedication to see the other side of the storm. Sign up at www.thelayover.com to receive notes, book recommendations, and a new story to your inbox every Thursday.

    Ep 17: Show Up

    Play Episode Listen Later Sep 4, 2020 8:26


    In episode 17, Koko shares a story about navigating doubt as a first-generation student pursuing her dreams. Show up Sign up at www.thelayover.com to receive notes, book recommendations, and a new story to your inbox every Thursday.

    Ep 16: Confronting Fear

    Play Episode Listen Later Sep 4, 2020 11:04


    In episode 16, Motunrayo shares a story about finding the courage to take up space by facing her fears head-on. Sign up at www.thelayover.com to receive notes, book recommendations, and a new story to your inbox every Thursday.

    Ep 15: More Intelligent People

    Play Episode Listen Later Aug 20, 2020 9:54


    In episode 15, Yasmina shares a story about the ongoing struggle to silence her inner critic so that her words and voice can be heard. Sign up at www.thelayover.com to receive notes, book recommendations, and a new story to your inbox every Thursday.

    Ep 14: You Haven't Outdone Yourself

    Play Episode Listen Later Aug 13, 2020 8:40


    In episode 14, Lydia shares a story about how feelings of self-doubt that arose from her accomplishments ultimately led to a crucial reflection on personal power. Join at www.thelayover.com to receive a new story to your inbox every Thursday

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    Ep 13: A Good Man

    Play Episode Listen Later Jul 31, 2020 14:17


    In episode 13, Cortney tells a story about the life-long, arduous process of unlearning society's views and expectations surrounding manhood. Join at http://www.thelayover.com to receive a new story to your inbox every Thursday

    Ep 12: Niceties

    Play Episode Listen Later Jul 23, 2020 9:52


    In episode 12, Taylor Camille tells a story about how unlearning certain niceties helped her establish healthy boundaries and reclaim her voice. Join at www.thelayover.com to receive a new story to your inbox every Thursday

    Ep 11: Language as a labour of love

    Play Episode Listen Later Jul 21, 2020 9:49


    In episode 11, Boipelo tells a story about how the decision to learn her mother tongue helped her unlearn the external perceptions of what she could or could not do. Join at www.thelayover.com to receive a new story to your inbox every Thursday

    Ep 10: Redefinition

    Play Episode Listen Later Jul 9, 2020 7:10


    In episode 10, Eno-obong tells a story about how grappling with the grief of losing her father helped her deconstruct religion and redefine her spirituality. This story hit home. Join at www.thelayover.com to receive a new story to your inbox every Thursday

    Ep 09: Chasing the high

    Play Episode Listen Later Jun 25, 2020 8:19


    In episode 9, Ifeoma shares a story about how chasing the addictive high of situationships led to a sobering crash that made her reevaluate her definition of love. Join at www.thelayover.com to receive a new story to your inbox every Thursday

    Ep 08: Maame Water

    Play Episode Listen Later Jun 18, 2020 8:26


    In episode 8, Catherine shares a story about how choosing a fun, refreshing fling helped uncover her celestial, seductive power. Join at www.thelayover.com to receive a new story to your inbox every Thursday

    Ep 07: Every Hello

    Play Episode Listen Later Jun 11, 2020 7:58


    In episode 7, Gabriel shares a story about how the thrill of situationships in your early 20's makes dating an adventure and monogamy a bore. Join at thelayover.com to receive a new story to your inbox every Thursday

    Ep 06: Home is in my own frame

    Play Episode Listen Later Jun 3, 2020 8:49


    In episode 6 Susannah shares a story about how the fight for sobriety made her re-imagine, and ultimately find, a home within her own frame. Join thelayover.com to receive a new story to your inbox every Thursday

    Ep 05: Prince, Jeff Goldblum, and Legacy

    Play Episode Listen Later May 28, 2020 9:19


    In episode 5 Lemba shares a story about how returning to Zambia after 15 years sparked an even greater appreciation for family, legacy, and the utterly delicious memories of home. Join thelayover.com to receive a new story to your inbox every Thursday

    Ep 04: Empty Arms

    Play Episode Listen Later May 22, 2020 8:21


    In episode 4 of The Layover's podcast, Vanessa shares a story about how the unimaginable heartbreak of losing her daughter helped her find a home within herself. Find more from Vanessa at instragam.com/vanessabellan_ Join http://thelayover.com to receive a new story to your inbox every Thursday

    Ep 03: Coming Home

    Play Episode Listen Later May 15, 2020 7:44


    In episode 3 of The Layover podcast, Naomi Cole shares a story about how the search for home, in a place, led to the deep discovery of love, wonder, and the true meaning of home in the people along the way. Join thelayover.com to receive a new story to your inbox every Thursday.

    Ep 02: Home is the journey

    Play Episode Listen Later May 7, 2020 8:06


    In the second episode of The Layover, Pelumi shares a beautiful, heart-wrenching story about leaving her ancestral home, in Lagos, Nigeria, in her family's search for better living. All of the nuances, joys, sorrows, and questions are entirely too familiar. Join thelayover.com to receive a new story to your inbox every Thursday.

    Ep 01: Julia's House

    Play Episode Listen Later May 7, 2020 9:20


    In the first episode of The Layover, Nneka shares a story about the adolescent struggle to seem cool. She learns, with time, that what makes a house a home can rarely be bought with money. Join thelayover.com to receive a new story to your inbox every Thursday.

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