Podcasts about differences

In this episode, Tyler talks about the disconnect between what builders show in an estimate and what clients truly need to understand. He dives deep into why leading with transparency, breaking down the budget, and walking clients through each line item creates trust, protects your margins, and actually helps win more jobs. By shifting from defending your price to explaining your value, you transform how clients perceive your worth—and how your business operates. Show Notes:  Transparency in Pricing and Client Trust (0:00) Differences in Contractor Approaches (3:47) Value Proposition and Client Education (6:12) Justifying Costs and Building Trust (9:05) Protecting Margins and Meeting Client Needs (14:20) Client Education and Value Engineering (24:11) Community Support and Personal Reflections (29:17) Video Version: https://youtu.be/p6b262PIv6Q   Partners:  Andersen Windows Buildertrend Velux Harnish Workwear  Use code H1025 and get 10% off their H-label gear   The Modern Craftsman: linktr.ee/moderncraftsmanpodcast Find Our Hosts:  Nick Schiffer  Tyler Grace  Podcast Produced By: Motif Media  

Nick Fuentes and Candace Owens debate Race and IQ differences!

In this episode of Relationship Advice, guest sex therapist Bryttney Huseas joins the hosts to explore the nuanced and often misunderstood sexual differences between men and women. The conversation addresses cultural scripts, body image, power dynamics, and the distinct ways that men and women often experience desire and arousal. Learn tools for better communication, increased self-awareness, and a deeper sense of ownership and empowerment in sexual relationships. They talk about:  - Cultural Conditioning & Body Image - Power Dynamics - Initiation Norms - Spontaneous vs Responsive Desire - Importance of Sensuality & Energy - and MUCH more Where to get connected with Bryttney Huseas LMFT, Sex & Relationship Therapist Bryttney@scottsdalesextherapy.com https://www.scottsdalesextherapy.com/meet-bryttney Give Me Discounts! Skylight - Visit skylightcal.com/IDO for $30 off your 15 inch calendar.  Function - 160+ Lab Tests for $365 to anyone who signs up between July 7th and July 11th. Learn more & get started at www.functionhealth.com/IDO Prolon - Visit ProlonLife.com/IDO to claim your 15% discount and your bonus gift. PXG - Visit PXGApparel.com/IDO or use promo code: PODAPP-IDO to save 10% off your Spring/Summer 2025 Collection order. Amazfit - Visit www.amazfit.com/IDO to get 10% off Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren Learn more about your ad choices. Visit megaphone.fm/adchoices

Long-term financial growth can be supported by good debt, while bad debt typically carries high costs and offers limited financial benefits.Today's Stocks & Topics: FPI - Farmland Partners Inc. (NYS), DASH - DoorDash Inc. (NAS), OPRA - Opera Ltd. ADR (NAS), CASY - Casey's General Stores Inc. (NAS), questions from our YouTube channel viewers: CAL - Caleres Inc. (NYS), and NUCL vs URNG - ; plus Justin's market wrap, and Justin's talking points: 'Bank Performance'-- mega vs regional, and 'What Is Dutch Disease?'-- The U.S. exports dollars and takes on debt... (Justin explains)Our Sponsors:* Check out Avocado Green Mattress: https://avocadogreenmattress.com* Check out Ka'Chava and use my code INVEST for a great deal: https://www.kachava.com* Check out Mint Mobile: https://mintmobile.com/INVESTTALK* Check out Progressive: https://www.progressive.comAdvertising Inquiries: https://redcircle.com/brands

In this episode, Lindsey sits down with Dr. Judith Joseph, a Columbia-trained psychiatrist, researcher, and thought leader on hidden depression in high achievers. Get ready for a girl-to-girl chat on breaking free from the productivity trap and finding real joy. Peek behind the curtain of why so many millennial + Gen Z women feel “meh” even when life looks good on the outside. Dr. Judith spills the science of your personal happiness, reveals secret symptoms of depression, and shares her signature 5 Vs for unlocking more pleasure on the daily.  Ready for the truth about hustle culture, creative burnout, and how "having it all" can sometimes leave us empty? You'll laugh, nod, maybe cry a little—but most importantly, you'll walk away with soul-nourishing tools to start living joyfully… starting now. We also talk about: -Spotting the sneaky signs of high functioning depression  -The difference between joy + happiness -Why people-pleasing + perfectionism keep you unfulfilled -Differences in Gen Z vs. millennial struggles -Tech overload, burnout, and the new face of success -How spirituality + ritual can distract you -The role of social media in modern anxiety -Practical ways to reconnect with your values -The #1 therapy tool for shifting your mood  -Why “high achievers” don't always have it all together Resources -Book: HIGH FUNCTIONING: Overcome Your Hidden Depression and Reclaim Your Joy  -Instagram: @drjudithjoseph  -Facebook: @drjudithjoseph -Get our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book.  Sponsors: Pendulum | Go to pendulumlife.com and use code ALMOST30 for 20% off all Pendulum membership first orders. Just Thrive | Visit https://justthrivehealth.com/discount/almost30 and save 20% on your first 90 day bottle of Just Thrive probiotic with promo code: ALMOST30. LMNT | Go to DrinkLMNT.com/ALMOST30 and get a free sample pack with any order. That's 8 single serving packets FREE with any LMNT order. IQ Bar | Get 20% off all IQBAR products, plus get FREE shipping. Just text ALMOST to 64000 to get your discount. Ka'Chava | Go to https://kachava.com and use code ALMOST30 for 15% off your next order. Quince | Go to Quince.com/ALMOST30 for free shipping on your order and 365-day returns.  To advertise on this podcast please email: partnerships@almost30.com. Learn More: -https://almost30.com/about -almost30.com/morningmicrodose -https://almost30.com/book Join our community: -facebook.com/Almost30podcast/groups -instagram.com/almost30podcast -tiktok.com/@almost30podcast -youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

46. "Isn't job sharing just fancy part-time work with a new name?" If you've ever wondered this, you're not alone—and this episode is for you.Here's the truth: While job sharers do work part-time schedules, job sharing is fundamentally different from traditional part-time work. Understanding these differences could be the key to unlocking career-life balance without sacrificing professional growth.The reality? Traditional part-time work often becomes a career trap, especially for working parents. But job sharing can actually accelerate your career while giving you the life you want.In this episode, you'll discover:The 3 crucial differences that determine whether you'll thrive or just surviveWhy 71% of job share teams get promoted together (versus career stagnation in most part-time roles)How job sharers avoid the "part-time penalty" and stay on leadership tracksWhy job share teams are up to  30% more productive than full-time employeesAs one job sharer told me: "We would get more done in our three days each than most people get done in five days."

Visit RENEW.org for great resources on Disciple Making and Theology.  Today's episode will help us gain a deeper understanding of Jainism through a comparative lens with Christianity, emphasizing mutual respect, theological insights, and personal experiences from devout practitioners. Exploring Jainism: In-Depth Discussion with Dr. Ranjan Shah Join Daniel McCoy and Dyron Daughrity as they dive into an enlightening conversation about Jainism with Dr. Ranjan Shah. This episode explores the fundamentals of Jainism, including its history, principles, and key figures. They discuss the similarities and differences between Jainism and Christianity, with special focus on concepts such as non-violence, karma, and salvation. Dr. Shah shares her personal experiences and offers insights on misconceptions about Jainism, promoting a deeper understanding and respect for different faith traditions. 00:00 Introduction and Guest Introduction 00:30 Teaching World Religions at Pepperdine 02:22 Overview of Jainism 08:16 Similarities and Differences with Christianity 11:09 Interview with Dr. Ranjan Shaw 17:13 Misconceptions and Practices in Jainism 26:19 Maha Vera and Jain Heroes 31:59 Jain Perspective on Christianity 39:48 The Christian Story: Creation, Sin, and Redemption 44:24 The Concept of Rebirth in Eastern Religions 46:30 Jesus as the Only Way to Salvation 51:19 Faith, Works, and Grace in Christianity 53:47 Respect and Hospitality Between Religions 55:57 Forgiveness and Grace: The Christian Perspective 01:03:45 Final Thoughts and Mutual Respect

“Each person has their own story,” says Kerim Kfuri, author and host of “The Supply and Demand Show” and President and CEO of The Atlas Network, LLC.In this conversation with Daniel and Peter, Kerim shares insights gleaned from a lifetime of experiences in a multi-cultural and cross-border world. From growing up as a child of immigrants speaking multiple languages to leading a packing and logistics organization with over 2,000 suppliers around the world, Kerim has learned what works–and what doesn't–when it comes to working together through global differences.Tune in to learn:How to set the stage for working with others across cultures through survey questionsWhy curiosity is so important in leading across global boundariesHow generalizations limit our understanding of othersThe great leveler in all leadership is communication, Kerim says. Communication helps you “connect the dots and know exactly who and how and what each person's experiences are.”Questions, comments, or topic ideas? Drop us an e-mail at podcast@stewartleadership.com.In this episode:1:33 – Introduction: Kerim Kfuri3:18 – Topic: Leading Through Global Differences5:53 – How to Balance Preconceived Notions with an Open Mind10:15 – How Kerim's Background Shaped his Career19:44 – How to Efficiently Communicate, Understand, and Build Relationships32:57 – Bringing Understanding to the Global Supply ChainResources:Kerim Kfuri's Website“The Supply and Demand Show” (YouTube)Supply Chain Ups and Downs, by Kerim KfuriThe Atlas Network, LLCStewart Leadership Insights and Resources:6 Tips for Improving Your Active Listening SkillsPlease Help Me Communicate Better!The 2 Levels in Every Conversation7 Ways to Become a People First Manager6 Questions that Strengthen Company ConnectionsBeyond Engagement Surveys: Creating a Compelling Employee Experience (Webinar)If you liked this episode, please share it with a friend or colleague, or, better yet, leave a review to help other listeners find our show, and remember to subscribe so you never miss an episode. For more great content or to learn about how Stewart Leadership can help you grow your ability to lead effectively, please visit stewartleadership.com and follow us on LinkedIn, Instagram, and YouTube.

In this episode, Ronit Menashe, co-founder of WeNatal, highlights the often-overlooked role of male fertility, noting that men contribute to roughly 50% of infertility cases and that sperm quality is a key indicator of overall health. She explains how fertility declines with age for both men and women, and emphasizes the importance of a 90-day preconception window to optimize egg and sperm health through key nutrients like antioxidants, folate, CoQ10, and omega-3s. Ronit shares her personal journey of miscarriage and how it led her and co-founder Vida to create WeNatal, a supplement line focused on supporting fertility for both partners. The conversation encourages a shift from a "me" to a "we" approach in fertility, empowering couples to take proactive, science-backed steps together.Ronit Menashe and Vida Delrahim are the co-founders of WeNatal, a groundbreaking prenatal supplement company that is transforming the fertility landscape with expertly formulated supplements designed for both women and men. Best friends and who met working at Nike, Ronit and Vida are not just building a brand; they are rewriting the narrative around fertility, pregnancy, and what it truly means to create life in partnership. Their formulation includes 24 key nutrients that address where traditional supplements fall short, supporting whole-body health for both parents and their future baby. But WeNatal is more than a line of supplements; it's a movement. Ronit and Vida speak courageously about hope, grief, and reclaiming your power on the path to parenthood. Their story opens hearts and reminds us that no one is alone in their journey.SHOW NOTES:0:39 Welcome to the podcast!3:03 About Ronit & Vida4:14 Welcome Ronit to the show!5:52 Declining male fertility6:49 Ronit & Vida's miscarriages10:05 What Ronit's husband's protocol13:01 WeNatal for Him & Her15:10 Opportunities for men18:19 Conventional fertility messaging19:33 Ronit's story of getting pregnant21:51 Egg Quality supplement23:37 Differences from other Prenatals28:30 *MIMIO*31:02 Other prenatal33:12 Fertility at older ages35:40 Infertility & Metabolic Dysfunction39:27 “It Starts with the Egg”40:32 Nutrient Deficiencies in our food supply 42:43 Spermidine, Urolithin A & CoQ1044:53 GLP-1s & Fertility47:06 Gratitude for Fertility51:29 Product offerings53:03 WeNatal blog54:41 Her final piece of advice57:05 Thanks for tuning in!RESOURCES:Website: WeNatal - Discount code: BIOHACKERBABESInstagram: WeNatalMasterclassBlogBook: It Starts with the EggMimio Health - code: biohackerbabes to save 20%Our Sponsors:* Check out Puori: https://Puori.com/BIOHACKERBABESSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

The latest episode of The Evolved Caveman has dropped, and this time it's about stress and burnout, comparing the two, unpacking why you should care and what the hell to DO about them. Burnout is a soul-crushing abyss, not just tiredness, but a full-blown system crash caused by chronic stress. Dr. John Schinnerer highlights the grim reality: 82% of employees are at risk of burnout, with healthcare workers, teachers, and younger workers suffering the most. From financial strain to digital overload, from lack of control to toxic workplaces, John lays out the causes of burnout. He also explores the symptoms—mental exhaustion, cynicism, physical issues, and bad behaviors like drinking and Netflix binging. Differences between stress and burnout? Stress can be productive; burnout is a hopeless black hole. Take a listen if you're interested in the fixes for burnout.  If you're drowning in the burnout ocean, don't be a hero; seek help. And hey, be sure to leave a review if this episode saved your sanity, and of course, subscribe so you never miss an episode!Wanna Climb Higher Up The Happiness Hill ? Here's Where To Begin Your Ascent:

During this episode you'll learn about: This week's topic: Sleep – why we need it and how to prepare for a good night's rest [1:34] The sleep cycle: Differences between REM and non-REM sleep stages [5:35] Why do we need REM sleep? [8:54] Common causes of sleep disruption [9:41] What causes jet lag? Tips to help reset the circadian rhythm [13:25] Supplements that help regulate the sleep cycle [15:03] “Body busy” vs. “brain busy”: How to pinpoint the best strategies for falling asleep [16:44] Questions from the community What is restless leg syndrome? [21:52] Why do I feel sleepy in the middle of the day? How can I stay focused? [25:12] What's the difference between melatonin and serotonin for sleep? [28:27] Do sleep supplements cause dependency? [29:40] Resources to topics mentioned in this episode: What Inspires Us to Innovate, with Mario Roxas, Director of Research and Development Can You Disrupt Your Sleep Cycle Without Leaving Home? Lights Out! 5 Ways You Might Be Sabotaging Your Sleep Quality Stop Counting Sheep: Here's Why You're Having Trouble Sleeping Creating a Routine Around Sleep The Importance of Sleep in Athletic Performance Mayo Clinic Discusses Healthy Sleeping Habits for Older Adults A Good Night's Sleep: How Magnesium and Other Nutrients Can Help What Do My Sleep Test Results Mean? The Silent Epidemic of Sleep Deprivation Tired but Wired: How to Re-Think Sleep Products mentioned in this episode: Magnesium Bisglycinate, Theanine, PharmaGABA, Ginseng Plus, Phosphatidylserine, Memoractiv Subscribe to More Content Subscribe to the show wherever you listen to podcasts so you never miss an episode. You can also learn more about the topics in the episode by checking out the latest news, videos, and stories on Thorne's Take 5 Daily blog.

Danny is more perpetually online

Opposing calls of the same walk-off home run. Differences in how Patrick & Danny get their news. Talking with sports fans in the wild. Our infamous slips of the tongue.

Danny is still recovering from Vegas. Thoughts on Yang Hansen's debut and his role this season. Is MLB's All-Star break the best in sports? Opposite calls of the same walk-off home run. Differences in how Patrick & Danny get their news. Talking with sports fans in the wild. Did you watch any Wimbledon? Are we expecting too much from Yang, too early? Other Blazers of note at Summer League. Got any drinking game ideas for the Home Run Derby?

Paulo and Dori come to you from a secret German bunker — The Hoff is down here, and so are Nena and Alphaville.But after this show, we don't think we'll be so big in Berlin.We right some wrongs from last week's show, which includes more sexy sax music than we remember — and dead gnomes.How many '80s movies were made on cocaine? The easier question is: how many weren't?We find out how Bill Murray made Hunter S. Thompson look silly, why Paulo hates City of Angels, and what happens when you slow down Kylie Minogue.Finally, we're voting for our favourite '80s ballad, and Paulo is tempted to give it to an animated cat.Jump To: St. Elmo's Fire Soundtrack & Saxophone Debate (00:03:07): https://youtu.be/rgYkL_V1pmE?si=XcyHJyKjjs0BEQOLDawie Die Kabouter and Gnome Deaths (00:09:58): https://www.reddit.com/r/todayilearned/comments/54d5zo/til_that_the_last_episode_of_the_80s_kids_cartoon/Timelessness of Back to the Future (00:14:20): https://www.theguardian.com/film/2025/jul/03/back-to-the-future-at-40Movies Fuelled by Cocaine (00:16:29): https://www.cracked.com/article_47203_23-movies-brought-to-you-mostly-by-cocaine.htmlWings of Desire: Plot and Differences from City of Angels (00:30:13): https://www.youtube.com/watch?v=liAOEb5rnbAPaulo's Movie Review: Where the Buffalo Roam (00:37:52): https://youtu.be/_ZT6fziaIIw?si=p2mPbBCafjoICDd4Rick Astley's Song Choices and an 80s Conspiracy (00:44:04): https://www.theguardian.com/music/2025/jul/06/rick-astley-honest-playlist-kylie-donna-summer-biffy-clyro-abbahttps://youtu.be/N40qlumASq4?si=mJiTjWtvxWjoZsVRBBC 80s Duet Countdown (00:48:09): https://www.bbc.com/mediacentre/2025/bbc-radio-2-ultimate-80s-duet#1980s pop culture, #St. Elmo's Fire, #saxophone music, #Berlin Wall, #David Hasselhoff, #German culture, #corrections, #podcast, #nostalgia, #Back to the Future, #Bob Gale, #Game of Thrones, #The White Lotus, #incest in media, #cultural norms, #Wings of Desire, #Wim Wenders, #City of Angels, #black and white film, #Nick Cave, #Hunter S. Thompson, #Where the Buffalo Roam, #Bill Murray, #Fear and Loathing in Las Vegas, #Rick Astley, #1980s duets, #music recommendations, #ABBA, #Marvin Gaye, #conspiracy theories, #BBC countdown, #ultimate 1980s duets, #Al Green, #Aretha Franklin, #Barbra Streisand, #Bryan Adams, #Elton John, #Freddie Mercury, #Lionel Richie, #pop music, #film soundtracks, #1980s movies, #cultural impact, #generational appeal, #drug use in films, #chaotic productions, #animated shows, #nostalgia, #humor, #film analysis, #cinematic portrayals.

Welcome to Season 2 of the Orthobullets Podcast.Today's show is Podiums, where we feature expert speakers from live medical events. Today's episode will feature ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jaclyn Hill⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and is titled⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "⁠⁠⁠⁠Lower Limb Differences in Children - Congenital and Non Congenital Causes⁠."⁠⁠⁠⁠Follow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Orthobullets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Social Media:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Welcome or welcome back to Authentically ADHD, the podcast where we embrace the chaos and magic of the ADHD brain. Im carmen and today we're diving into a topic that's as complex as my filing system (which is to say, very): ADHD and its common co-occurring mood and learning disorders. Fasten your seatbelts (and if you're like me, try not to get distracted by the shiny window view) – we're talking anxiety, depression, OCD, dyslexia, dyscalculia, and bipolar disorder, all hanging out with ADHD.Why cover this? Because ADHD rarely rides solo. In fact, research compiled by Dr. Russell Barkley finds that over 80% of children and adults with ADHD have at least one other psychiatric disorder, and more than half have two or more coexisting conditions. Two-thirds of folks with ADHD have at least one coexisting condition, and often the classic ADHD symptoms (you know, fidgeting, daydreaming, “Did I leave the stove on?” moments) can overshadow those other disorders. It's like ADHD is the friend who talks so loud at the party that you don't notice the quieter buddies (like anxiety or dyslexia) tagging along in the background.But we're going to notice them today. With a blend of humor, sass, and solid neuroscience (yes, we can be funny and scientific – ask me how I know!), we'll explore how each of these conditions shows up alongside ADHD. We'll talk about how they can be misdiagnosed or missed entirely, and—most importantly—we'll dish out strategies to tell them apart and tackle both. Knowledge is power and self-awareness is the key, especially when it comes to untangling ADHD's web of quirks and comrades in chaos. So, let's get into it!ADHD and Anxiety: Double Trouble in OverdriveLet's start with anxiety, ADHD's frequent (and frantic) companion. Ever had your brain ping-pong between “I can't focus on this work” and “I'm so worried I'll mess it up”? That's ADHD and anxiety playing tango in your head. It's a double whammy: ADHD makes it hard to concentrate, and anxiety cranks up the worry about consequences. As one study notes, about 2 in 5 children with ADHD have significant problems with anxiety, and over half of adults with ADHD do as well. In other words, if you have ADHD and feel like a nervous wreck half the time, you're not alone – you're in very good (and jittery) company.ADHD and anxiety can look a lot alike on the surface. Both can make you restless, unfocused, and irritable. I mean, is it ADHD distractibility or am I just too busy worrying about everything to pay attention? (Hint: it can be both.) Especially for women, ADHD is often overlooked and mislabeled as anxiety. Picture a girl who can't concentrate in class: if she's constantly daydreaming and fidgety, one teacher calls it ADHD. Another sees a quiet, overwhelmed student and calls it anxiety. Same behavior, different labels. Women in particular have had their ADHD misdiagnosed as anxiety or mood issues for years, partly because anxious females tend to internalize symptoms (less hyperactive, more “worrier”), and that masks the ADHD beneath.So how do we tell ADHD and anxiety apart? One clue is where the distraction comes from. ADHD is like having 100 TV channels in your brain and someone else is holding the remote – your attention just flips on its own. Anxiety, on the other hand, is like one channel stuck on a horror movie; you can't focus on other things because a worry (or ten) is running on repeat. An adult with ADHD might forget a work deadline because, well, ADHD. An adult with anxiety might miss the deadline because they were paralyzed worrying about being perfect. Both end up missing the deadline (relatable – ask me how I know), but for different reasons.Neuroscience is starting to unravel this knot. There's evidence of a genetic link between ADHD and anxiety – the two often run in the family together. In brain studies, both conditions involve irregularities in the prefrontal cortex (the brain's command center for focus and planning) and the limbic system (emotion center). Essentially, if your brain were a car, ADHD means the brakes (inhibition) are a bit loose, and anxiety means the alarm system is hyper-sensitive. Combine loose brakes with a blaring alarm and you get… well, us. Fun times, right?Here's an interesting tidbit: Females with ADHD are more likely to report anxiety than males. Some experts think this is partly due to underdiagnosed ADHD – many girls grew up being told they were just “worrywarts” when in fact ADHD was lurking underneath, making everyday life more overwhelming and thus feeding anxiety. As Dr. Thomas Brown (a top ADHD expert) points out, emotional regulation difficulties (like chronic stress or worry) are characteristic of ADHD, even though they're not in the official DSM checklist. Our ADHD brains can amplify emotions – so a normal worry for someone else becomes a five-alarm fire for us.Now, action time: How do we manage this dynamic duo? The first step is getting the right diagnosis. A clinician should untangle whether symptoms like trouble concentrating are from anxiety, ADHD, or both. They might ask: Have you always had concentration issues (pointing to ADHD), or did they start when your anxiety kicked into high gear? Also, consider context – ADHD symptoms occur in most settings (school, work, home), while pure anxiety might spike in specific situations (say, social anxiety in crowds, or panic attacks only under stress).Treatment has to tackle both. Therapy – especially Cognitive Behavioral Therapy (CBT) – is a rockstar here. CBT can teach you skills to manage worry (hello, deep breathing and logical rebuttals to “what if” thoughts) and also help with ADHD organization hacks (like breaking tasks down, creating routines). Many find that medication is needed for one or both conditions. Stimulant meds (like methylphenidate or amphetamines) treat ADHD, but in someone with severe anxiety, a stimulant alone can sometimes ramp up the jitters. In fact, children (and adults) with ADHD + anxiety often don't respond as well to ADHD meds unless the anxiety is also addressed. Doctors might add an SSRI or other anti-anxiety medication to the mix, or choose a non-stimulant ADHD med if stimulants prove too anxiety-provoking.Let me share a quick personal strategy (with a dash of humor): I have ADHD and anxiety, so my brain is basically an internet browser with 50 tabs open – and 10 of them are frozen on a spinning “wheel of doom” (those are the anxieties). One practical tip that helps me distinguish the two is to write down my racing thoughts. If I see worries like “I'll probably get fired for sending that email typo” dominating the page, I know anxiety is flaring. If the page is blank because I got distracted after one sentence... well, hello ADHD! This silly little exercise helps me decide: do I need to do some calming techniques, or do I need to buckle down and use an ADHD strategy like the Pomodoro method? Try it out: Knowledge is power, and self-awareness is the key.Quick Tips – ADHD vs Anxiety: When in doubt, ask what's driving the chaos.* Content of Thoughts: Racing mind full of specific worries (anxiety) vs. racing mind full of everything except what you want to focus on (ADHD).* Physical Symptoms: Anxiety often brings friends like sweaty palms, racing heart, and tummy trouble. ADHD's restlessness isn't usually accompanied by fear, just boredom or impulsivity.* Treatment Approaches: For co-occurring cases, consider therapy and possibly a combo of medications. Experts often treat the most impairing symptom first – if panic attacks keep you homebound, address that alongside ADHD. Conversely, untreated ADHD can actually fuel anxiety (ever notice how missing deadlines and forgetfulness make you more anxious? Ask me how I know!). A balanced plan might be, say, stimulant medication + talk therapy for anxiety, or an SSRI combined with ADHD coaching. Work closely with a professional to fine-tune this.Alright, take a breath (seriously, if you've been holding it – breathing is good!). We've tackled anxiety; now let's talk about the dark cloud that can sometimes follow ADHD: depression.ADHD and Depression: When the Chaos Brings a CloudADHD is often associated with being energetic, spontaneous, even optimistic (“Sure, I can start a new project at 2 AM!”). So why do so many of us also struggle with depression? The reality is, living with unmanaged ADHD can be tough. Imagine years of what Dr. Russell Barkley calls “developmental delay” in executive function – always feeling one step behind in managing life, despite trying so hard. It's no surprise that about 1 in 5 kids with ADHD also has a diagnosable depression, and studies show anywhere from 8% to 55% of adults with ADHD have experienced a depressive disorder in their lifetime. (Yes, that range is huge – it depends how you define “depression” – but even on the low end it's a lot.) Dr. Barkley himself notes that roughly 25% of people with ADHD will develop significant depression by adulthood. In short, ADHD can come with a case of the blues (not the fun rhythm-and-blues kind, unfortunately).So what does ADHD + depression look like? Picture this: You've got a pile of unfinished projects, bills, laundry – the ADHD “trail of crumbs.” Initially, you shrug it off or maybe crack a joke (“organizational skills, who's she?”). But over time, the failures and frustrations can chip away at your self-esteem. You start feeling helpless or hopeless: “Why bother trying if I'm just going to screw it up or forget again?” That right there is the voice of depression sneaking in. ADHD's impulsivity might also lead to regrettable decisions or conflicts that you later brood over, another pathway to depressed mood.In fact, the Attention Deficit Disorder Association points out that ADHD's impact on our lives – trouble with self-esteem, work or school difficulties, and strained relationships – can contribute to depression. It's like a one-two punch: ADHD creates problems; those problems make you sad or defeated, which then makes it even harder to deal with ADHD. Fun cycle, huh?Now, depression itself can mask as ADHD in some cases, especially in adults. Poor concentration, low motivation, fatigue, social withdrawal – these can appear in major depression and look a lot like ADHD symptoms. If an adult walks into a doctor's office saying “I can't focus and I'm procrastinating a ton,” a cursory eval might yield an ADHD diagnosis. But if that focus problem started only after they, say, lost a loved one or fell into a deep funk, and they also feel worthless or have big sleep/appetite changes, depression may be the primary culprit. On the flip side, a person with lifelong ADHD might be misdiagnosed as just depressed, because they seem down or overwhelmed. As always, timeline is key: ADHD usually starts early (childhood), whereas depression often has a more defined onset. Also, ask: Is the inability to focus present even when life's going okay? If yes, ADHD is likely in the mix. If the focus issues wax and wane with mood, depression might be the driver.There's also a nuance: ADHD mood issues vs. clinical depression. People with ADHD can have intense emotions and feel demoralized after a bad day, but often these feelings can lift if something positive happens (say, an exciting new interest appears – suddenly we have energy!). Clinical depression is more persistent – even good news might not cheer you up much. As Dr. Thomas Brown emphasizes, ADHD includes difficulty regulating emotion; an ADHD-er might feel sudden anger or sadness that's intense but then dissipates . By contrast, depression is a consistent low mood or loss of pleasure in things over weeks or months. Knowing this difference can be huge in sorting out what's going on.Now, how do we deal with this combo? The good news: many treatments for depression also help ADHD and vice versa. Therapy is a prime example. Cognitive Behavioral Therapy and related approaches can address negative thought patterns (“I'm just a failure”) and also help with practical skills for ADHD (like scheduling, or as I call it, tricking my brain into doing stuff on time). There are even specialized therapies for adults with ADHD that blend mood and attention strategies. On the medication front, sometimes a single med can pull double duty. One interesting option is bupropion (Wellbutrin) – an antidepressant that affects dopamine and norepinephrine, which can improve both depression and ADHD symptoms in some people. There's also evidence that stimulant medications plus an antidepressant can be a powerful combo: stimulants to improve concentration and energy, antidepressant to lift mood. Psychiatrists will tailor this to the individual – for instance, if someone is severely depressed (can't get out of bed), treating depression first may be priority. If the depression seems secondary to ADHD struggles, improving the ADHD could automatically boost mood. Often, it's a balancing act of treating both concurrently – maybe starting an antidepressant and an ADHD med around the same time, or ensuring therapy covers both bases.Let's not forget lifestyle: exercise, sleep, nutrition – these affect both ADHD and mood. Regular exercise, for example, can increase BDNF (a brain growth factor) and neurotransmitters that help both attention and mood. Personally, I found that when I (finally) started a simple exercise routine, my mood swings evened out a bit and my brain felt a tad less foggy. (Of course, starting that routine required overcoming my ADHD inertia – ask me how I know that took a few tries... or twenty.)Quick Tips – ADHD vs Depression:* Check Your Joy Meter: With ADHD alone, you can still feel happy/excited when something engaging happens (ADHD folks light up for interesting tasks!). With depression, even things you normally love barely register. If your favorite hobbies no longer spark any joy, that's a red flag for depression.* All in Your Head? ADHD negative thoughts sound like “Ugh, I forgot again, I need a better system.” Depression thoughts sound like “I forgot again because I'm useless and nothing will ever change.” Listen to that self-talk; depression is a sneaky bully.* Professional Help: A thorough evaluation can include psychological tests or questionnaires to measure attention and mood separately. For treatment, consider a combined approach: therapy (like CBT or coaching) plus meds as needed. According to research, a mix of stimulant medication and therapy (especially CBT) can help treat both conditions. And remember, addressing one can often relieve the other: improve your ADHD coping skills, and you might start seeing hope instead of disappointment (boosting mood); treat your depression, and suddenly you have the energy to tackle that ADHD to-do list.Before we move on, one more important note: if you ever have thoughts of self-harm or suicide, please reach out to a professional immediately. Depression is serious, and when compounded with ADHD impulsivity, it can be dangerous. There is help, and you're not alone – so many of us have been in that dark place, and it can get better with the right support. Knowledge is power and self-awareness is the key, yes, but sometimes you also need a good therapist, maybe a support group, and possibly medication to truly turn things around. There's no shame in that game.Alright, deep breath. It's getting a bit heavy in here, so let's pivot to something different: a condition that seems like the opposite of ADHD in some ways, yet can co-occur – OCD. And don't worry, we'll crank the sass back up a notch.ADHD and OCD: The Odd Couple of AttentionWhen you think of Obsessive-Compulsive Disorder (OCD), you might picture someone extremely organized, checking the stove 10 times, everything neat and controlled. When you think ADHD… well, “organized” isn't the first word that comes to mind, right?

In Episode 89, Gabe from the crew is joined by Sara Poraria, a reporter and broadcaster for Sporty TV in Madrid, who's been stateside all summer covering the Club World Cup. We talk her experience the U.S., differences between it and Canada as well as the footballing futures for both, life in Madrid, what we think awaits for us at the World Cup, and some inspirational words to end. All at the timestamps below!LIKE. SHARE. COMMENT. SUBSCRIBE.Follow Us: @5asidemedia @wavyfooty and our guest @saraporaria @officialsportytv on all platforms!0:38 - Traveling Across the US for Club World Cup Coverage4:47 - Differences between US and Canada6:52 - Getting into Football and Pursuing as Passion10:25 - Football Growth US vs. Canada in Future14:55 - Life in Madrid as Reporter/Broadcaster20:32 - Football Schedule Never Ends! Dangerous for Players32:07 - Interviewing Pep Guardiola, Dream Come True!33:40 - South American Energy at Club World Cup40:35 - Pros/Cons of Club World Cup44:00 - Potential World Cup Issues - Weather, Transportation, Politics47:40 - Final Words of Inspiration

Tripp Limehouse discusses the critical differences between saving and investing, emphasizing the importance of liquidity and emergency funds. He explores the balance between saving for short-term needs and investing for long-term growth, while also introducing the concept of phased retirement as a strategy to ease into retirement. The Green Line Principle is presented as a safe money strategy that protects against market losses while providing growth potential. Listeners are encouraged to evaluate their financial strategies and consider personalized retirement planning. Visit Limehouse Financial to learn more. Call 800-940-6979See omnystudio.com/listener for privacy information.

Dating Struggles for Women Influencers, Single parenting, Remy Ma vs Papoose w Jessica ReddDating Struggles for Women Influencers, Single mother vs Single fathe, Remy Ma vs Papoose w Jessica ReddAvailable on all podcast streaming services: https://thehighestpointtv.com/ Instagram:https://www.instagram.com/thehighestpointpodcast Support the show:https://www.cash.app/$highestpointenthttps://www.paypal.com/paypalme/highestpointpodcast #thehighestpointpodcastBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-highest-point-podcast--6674094/support.

Our team relocates to a new temporary studio and takes on questions about having different sexual needs in a relationship, being a single mom looking for friendships, and what the affect of long term psychotropic medication may be on the digestive system. Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!If you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211

“How do you sound like you know what you're doing when you don't have the words” Kimberly Campanello is here to talk about her novel, USE THE WORDS YOU HAVE (Somesuch Editions). It's a sweltering summer in Bretagne, France. K, an American exchange student, is navigating more than just unfamiliar streets. She's finding a new language. Kimberly's work moves between forms, genres, and histories. She's the author of MOTHERBABYHOME (zimZALLA), a harrowing and formally innovative response to Ireland's Mother and Baby Homes, is held in the national poetry special collections across the U.K and Ireland. Her poetry has appeared in publications like Granta, The White Review, and The Poetry Review, and essays in Tolka. And, this year, her poetry collection, AN INTERESTING DETAIL was released by Bloomsbury.  Remember, if you buy from Rippling Pages Bookshop on bookshop.org.uk are all sourced from indie bookshops! https://uk.bookshop.org/shop/ripplingpagespod Support the Rippling Pages on a new Patreon https://patreon.com/RipplingPagesPod?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink  Interested in hosting your own podcast? Follow this link and find out how: https://www.podbean.com/ripplingpages  Rippling Points 01:30 - Motherbabyhome 02:07 - From motherbabyhome to Use the words you have 05:38 - What is the novel about 08:02 - Sounding like you know what you're doing when you don't 09:51 - Differences poetry and the novel 11:46 - Who is K 14:16 - Belief and reading 15:58 - Making sense through Rimbaud 16:28 - Life in the Midwest 20:03 - Rippling Pages Bookshop 21:05 - K in Paris 22:16 - K's notebook 25:37 - Wonky translations 29:19 - Kimberly's notebooks. Reference Points Hart Crane Dante Marguerite Duras Annie Ernaux Tony Harrison Marcel Proust Arthur Rimbaud  Nathalie Sarraute Bruce Omar Yates review https://thelondonmagazine.org/review-use-the-words-you-have-by-kimberly-campanello/

Many successful residential property investors eye commercial property but feel something holding them back. In Part 1 of this foundational guide, Jerry is here to demystify commercial real estate, addressing common misconceptions and highlighting the fundamental shifts required. He delves into the critical mindset change – moving from emotional residential deals to objective, data-driven commercial strategies. You'll learn about the unique demands of tenant management (businesses vs. individuals) and the intricate world of commercial leases, from repairing obligations to break clauses. This episode is packed with essential insights to help you prepare for a potentially far more lucrative investment path. JOIN THE NETWORK If you want to learn more about investing in Commercial Property, why not consider joining the CPI Network? We're a community of active investors who collaborate, share experiences, and empower each other in our Commercial Property endeavours. Useful Links: CPI Website - https://commercialpropertyinvestor.co.uk/ Our Sponsors - https://commercialpropertyinvestor.co.uk/podcast-sponsors/ LinkedIn: https://www.linkedin.com/in/jerryalexander/ See omnystudio.com/listener for privacy information.

The key differences between men and women in a civil society are.........What to do and how to act in public, especially at a British car show. Why your best friend is someone that you NEVER have to talk to, and Amy gets introduced to a device called Mr Chair!!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Rena Malik welcomes Dr. Fenwa Milhouse for an honest discussion about navigating mismatched libidos within a relationship. The conversation dives into the complexities of sexual desire, exploring common challenges like low libido, intimacy differences between partners, and how these issues can impact relationships. Dr. Milhouse shares her personal journey, including open communication, the use of FDA-approved treatments, mindfulness strategies, sleep prioritization, and the importance of sex therapy. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Mismatched Libido in Relationships01:36 Importance of Validating Both Partners02:18 Medical and Lifestyle Approaches to Libido04:20 Role of Sex Therapy07:09 Differences in Intimacy Needs09:09 Gender Generalizations and Relationship Impact10:29 Communication and Evolving Sexual Needs Dr. Milhouse Down There Urology YouTube - https://www.youtube.com/@downthereurology/videos Instagram - https://www.instagram.com/downthereurology/ Facebook - https://www.facebook.com/downthereurology Website - https://downthereurology.com/ Learn if people think a cosmetic procedure is it worth it? https://www.realself.com/ Better Sex Through Mindfulness https://amzn.to/4cnBQsU Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

We've got the breakdown of all the Medicare and Medicare Advantage enrollment periods that beginner agents need to know.   Contact the Agent Survival Guide Podcast! Email us ASGPodcast@Ritterim.com or call 1-717-562-7211 and leave a voicemail.   Resources: 10 Essential Tools for Beginner Insurance Agents: https://ritterim.com/blog/10-essential-tools-for-beginner-insurance-agents/ Apps for Comparing Healthcare & Prescriptions: https://lnk.to/ASGA85 Medicare Advantage Open Enrollment Do's and Don'ts: https://ritterim.com/blog/medicare-advantage-open-enrollment-dos-and-donts/ Self-Guided Training with Knight School: https://ritterim.com/knight-school/ The Difference Between Medicare & Medicaid: https://lnk.to/ASGAE01 What is AHIP Certification and How Do I Get It? https://lnk.to/asg672   References: Franchina, Chris. “AEP vs. OEP: Understanding the Differences for Medicare.” Policy Engineer, 11 Jan. 2025, https://policyengineer.com/aep-vs-oep-understanding-the-differences-for-medicare/. “Get Ready to Buy.” Medicare.Gov, https://www.medicare.gov/health-drug-plans/medigap/ready-to-buy. Accessed 17 June 2025. “Joining a Plan.” Medicare, “Joining a Plan.” Medicare, www.medicare.gov/basics/get-started-with-medicare/get-more-coverage/joining-a-plan. Accessed 10 June 2025. Worstell, Christian. “Medicare AEP vs. OEP: Know Your Enrollment Periods.” Medicare AEP vs. OEP | How to Enroll or Change Your Medicare Plan | MedicareAdvantage.Com, MedicareAdvantage.com, 18 Mar. 2025, https://www.medicareadvantage.com/enrollment/medicare-aep-vs-oep. “Medicare Open Enrollment.” CMS.Gov, https://www.cms.gov/priorities/key-initiatives/medicare-open-enrollment-partner-resources. Accessed 10 June 2025. “Medicare Open Enrollment Fact Sheet 2025.” CMS.Gov, Centers for Medicare & Medicaid Services, https://www.cms.gov/files/document/2024-medicare-open-enrollment-fact-sheet.pdf. Accessed 10 June 2025. “Special Enrollment Periods.” Medicare, Medicare.gov, https://www.medicare.gov/basics/get-started-with-medicare/get-more-coverage/joining-a-plan/special-enrollment-periods. Accessed 10 June 2025. “What Is the Medicare Annual Enrollment Period? | News & Articles | UnitedHealthcare.” UHC.Com, UnitedHealthcare, https://www.uhc.com/news-articles/medicare-articles/what-is-the-medicare-annual-enrollment-period. Accessed 10 June 2025. “What If I Missed My Initial Enrollment Period? | News & Articles | UnitedHealthcare.” UHC.Com, UnitedHealthcare, https://www.uhc.com/news-articles/medicare-articles/what-if-i-missed-my-initial-enrollment-period. Accessed 10 June 2025. “What Is the Medicare General Enrollment Period?” NOCA.Org, National Counsel of Aging, https://www.ncoa.org/article/a-closer-look-at-the-medicare-general-enrollment-period/. Accessed 10 June 2025.   Follow Us on Social!  Ritter on Facebook, https://www.facebook.com/RitterIM Instagram, https://www.instagram.com/ritter.insurance.marketing/ LinkedIn, https://www.linkedin.com/company/ritter-insurance-marketing TikTok, https://www.tiktok.com/@ritterim X, https://x.com/RitterIM and YouTube, https://www.youtube.com/user/RitterInsurance     Sarah on LinkedIn, https://www.linkedin.com/in/sjrueppel/ Instagram, https://www.instagram.com/thesarahjrueppel/ and Threads, https://www.threads.net/@thesarahjrueppel  Tina on LinkedIn, https://www.linkedin.com/in/tina-lamoreux-6384b7199/   Not affiliated with or endorsed by Medicare or any government agency.

0:30 Warmup4:00 How did you get started in the game? Did your family play?4:30 Who do you model your game after?6:15 Strengths/Weaknesses 7:45 How do you prepare for each game day-of?9:30 Differences in the game at the HS level 10:15 Choosing HS11:00 Choosing AAU12:30 Facing adversity13:30 Development14:15 What is your self talk like during a bad game ?15:00 Undervalued skills15:45 What parts of the floor do you feel the most/least comfortable?16:30 GW assist, bucket, or defensive stop?17:15 What do you value?17:45 Interests and hobbies18:45 When the ball stops bouncing19:00 Goals  19:30 If someone gifted you 100k right now, how would you spend it?20:00 Happiest moment21:30 What sets the DMV apart 22:30 What is your why?

Timestamps:3:30 - Teaching a made-up course on London Business School13:29 - Should we be wary of AI?16:00 - It's never been easier to hack software27:38 - Gandalf came out of a hackathon38:38 - Differences between the US and SwitzerlandThis episode was sponsored by infinity.swiss, Switzerland's most advanced AI accounting tool. Save 25% by entering code SWISSPRENEUR at checkout.Click ⁠here⁠ to order your copy of “Swiss Startups” today.About David Haber:David Haber is the co-founder and CEO at Lakera AI, a real-time GenAI security company. He holds a MEng in Computer Science from Imperial College London and founded Cognitir, a startup providing in-person and on-demand AI education for Fortune 500 companies and world-leading universities, before co-founding Lakera AI in 2021. Co-founded by former Google, Meta, and aerospace engineers, Lakera's team combines cutting-edge AI research with real-world expertise in deploying AI systems that can't fail — at the scale of a billion flight hours. Lakera's mission is to enable enterprises to focus on building the most exciting AI applications securely by protecting them in the world of AI cyber risk.To accelerate secure adoption of AI, the company created Gandalf, an educational platform where more than one million users have learned about AI security. Lakera uses AI to continuously evolve defenses, so customers can stay ahead of emerging threats.The cover portrait was edited by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.smartportrait.io⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.‍‍Don't forget to give us a follow on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linkedin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, TikTok, and Youtube so you can always stay up to date with our latest initiatives. That way, there's no excuse for missing out on live shows, weekly giveaways or founders' dinners.

Ross joins Will Critchlow of SearchPilot for a wide-ranging conversation on the evolving landscape of e-commerce SEO and content strategy in the AI era. They cover how e-commerce brands are adapting content for multimodal search, why digital PR is surging, what still works in a zero-click world, and how Siege's homepage study reveals surprising traffic shifts from AI engines like ChatGPT and Google's AI Overviews. Ross also shares lessons from working with Instacart, thoughts on EEAT, brand building in 2025, and how SEOs can think more like product teams to win long-term. Plus: goal-setting, basketball, and how to build your perfect calendar. Show Notes 0:08 – Introductions 1:00 – Ross on what e-commerce clients are asking for in 2025 2:12 – High-fidelity content and why it still drives SEO value 3:24 – The digital PR spike—and why it might not be right for every brand 4:17 – Rethinking link building: content that earns links without outreach 5:11 – The shift from link bait to real brand-building campaigns 6:34 – Why measuring content value is still messy 7:28 – Investing in analytics and attribution models that actually work 8:52 – Instacart case study: how it's still winning in 2025 9:59 – Calculators as a defensible content type against AI overviews 11:15 – Homepage traffic is up 10%—what Siege's study found 12:56 – Differences in B2B vs B2C AI traffic attribution 14:15 – How AI referrals may go dark: no referrer, just branded visits 15:40 – SearchPilot's view: aggregating dark and disaggregated traffic sources 17:20 – How LM-driven browsing creates long tail referral lift 18:57 – AI is doing the searching: optimizing for “robot” queries 21:00 – Why retrieval-augmented generation (RAG) matters for e-commerce 22:44 – Digital PR's role in influencing AI citation engines 23:51 – Siege's brand mention study: impressions up, but who's watching? 25:20 – Review volume = the next big SEO edge in e-commerce 26:04 – Instacart's product reviews may be helping SEO more than you think 27:15 – Human authorship: should you expose expert bylines? 28:52 – Where author signals matter most 30:04 – Real-world reviews are the new long tail content strategy 31:09 – Who's doing it well? 32:14 – Brand authority, SEO signals, and Siege's convo with Dr. Pete 33:48 – Building a brand health dashboard (and what to track in 2025) 36:18 – Who owns content? SEO increasingly embedded in product teams 37:40 – Product SEO as a mindset, not just a technical checklist 39:24 – Optimizer mentality, health goals, and personal systems 40:11 – Ross's “perfect calendar” and how it supports business goals 42:06 – Will on process goals vs outcome goals in business and life 43:44 – Can you be too optimized? Balancing mental health and iteration 45:07 – Long-term vision in a 3-week world 46:00 – Where to find Ross online and what Siege is working on next Show Links ‬ Will Critchlow on LinkedIn: https://www.linkedin.com/in/willcritchlow Homepage Study:‬‭ https://www.siegemedia.com/strategy/ai-homepage-traffic-increase SearchPilot:‬‭ https://www.searchpilot.com/Subscribe today for weekly tips: https://bit.ly/3dBM61f Listen on iTunes: https://podcasts.apple.com/us/podcast/content-and-conversation-seo-tips-from-siege-media/id1289467174 Listen on Spotify: https://open.spotify.com/show/1kiaFGXO5UcT2qXVRuXjsM Listen on Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9jT3NjUkdLeA Follow Siege on Twitter: http://twitter.com/siegemedia Follow Ross on Twitter: http://twitter.com/rosshudgens Directed by Cara Brown: https://twitter.com/cararbrown Email Ross: ross@siegemedia.com #seo | #contentmarketing

Visit RENEW.org for great resources on Disciple Making and Theology.  Today's episode will help us gain a comprehensive understanding of Sikhism, highlighting its core beliefs, practices, history, and shared human values of hospitality and truth while promoting interfaith dialogue and mutual understanding. Exploring Sikhism: Insights with Gajinder Shah Singh and Dyron Daughrity Join Daniel McCoy, editorial director for renew.org, and his friend Dyron Daughrity as they discuss Sikhism with Gajinder Shah Singh. In this episode, Dyron shares details about his upcoming research trips to Rome, New York City, and Crete, while the conversation with Gagen delves into the principles of Sikhism, the importance of the Gajinder Shah Singh , and the five Ks that guide Sikhs in their daily lives. Additionally, they discuss common misconceptions about Sikhism in the West and how Christians can foster better understanding and hospitality towards the Sikh community. This episode offers a comprehensive look at Sikh history, beliefs, and practices, making it an enlightening experience for anyone interested in world religions.   00:00 Introduction and Upcoming Trips 01:20 Exploring Sikhism: Origins and Beliefs 06:26 The Five Ks of Sikhism 09:05 Similarities and Differences with Christianity 12:51 Welcoming Mr. Singh 14:50 Mr. Singh's Background and Journey 23:16 Historical and Cultural Insights 26:38 Common Misconceptions in the West 27:47 Sikh Migration and Independence Movement 29:00 The Role of Sikhs in India's Independence 30:43 Personal Journey to the USA 31:01 Partition of India and Sikh State Aspirations 32:09 Cultural Diversity in India 33:23 Life in America and Community Integration 36:45 Health Challenges and Alternative Medicine 39:04 Sikhism and Interfaith Relations 47:57 Sikh Practices and Traditions 49:23 Encouraging Interfaith Dialogue 50:32 Invitation to Experience Sikh Hospitality 53:55 Concluding Remarks and Invitation In this episode titled "Conversation About Sikhism," Daniel McCoy, editorial director for renew.org, and Dyron Daughrity, a professor at Pepperdine University, talk with Gajinder Shah Singh. The discussion broadly dives into Mr. Singh's background, Sikhism fundamentals, and common misconceptions about the religion.   The episode begins with Daniel McCoy introducing the podcast and the topic, followed by Dyron Daughrity sharing his upcoming travel plans related to religious conferences and research. The conversation transitions into discussing Sikhism when Daniel prompts Dyron Daughrity to explain this relatively young religion originating from India. Gajinder Shah Singh shares his personal history, including his journey to the United States in 1971 and his work in Los Angeles. He elaborates on his family's long-standing connection to Sikhism, specifically through the contributions of his forefather to the construction of the Golden Temple. Mr. Singh emphasizes the importance of truth and morality in Sikh teachings and the role of Sikh gurus. The conversation shifts to discuss the similarities and differences between Sikhism and Christianity. Daniel McCoy and Dyron Daughrity note that both religions emphasize a personal relationship with God. However, Christians focus on salvation and faith in Jesus Christ, whereas Sikhs emphasize following the "Five Ks" and living through the teachings in the Guru Granth Sahib. Mr. Singh acknowledges Jesus Christ as a significant religious figure who promoted truth and fought against sin, drawing comparisons to Sikh gurus who also advocated for righteous living. The episode also explores common misconceptions about Sikhs, such as assumptions based on their appearance. Mr. Singh recounts instances of ignorance and highlights the importance of hospitality in Sikh culture. He points out that visiting a Gurdwara (Sikh temple) offers non-Sikhs insight into the Sikh way of life and provides opportunities for building interfaith understanding. Dyron Daughrity further promotes interfaith dialogue by urging listeners to visit local Gurdwaras and experience the welcoming nature and communal meals (langar) provided there. Mr. Singh notes that langar serves practical and symbolic purposes, rooted in agricultural traditions and promoting community and equality. Overall, this episode serves as an enlightening and comprehensive introduction to Sikhism, highlighting the religion's core beliefs, practices, history, and the shared human values of hospitality and truth. The conversation underscores the value of interfaith dialogue and mutual understanding in fostering global harmony.

Ash and Nikki discuss the popular haircut trend among teenage boys right now that they've dubbed the "Benson Boonehead" or "Ol' Packer." They describe the style as having lots of volume on top with tight faded sides, looking similar to a mullet or shag. They joke about how it seems like every boy at private school is rocking this look to get around strict haircut policies. Ash and Nikki poll parents, teens and a barber to try to get the definitive name for this style, landing on "modern mullet" or "burst fade." They compare it to other popular cuts like the taper and talk about how TikTok is influencing what teens are asking for at the barber shop these days. 00:45 - Ash and Nikki describe noticing the trend of "Benson Boonehead" haircuts on teenage boys recently 02:30 - They explain how the style seems to be a way for private school boys to get around strict hair length rules04:15 - Poll parents and teens on what the official name is for this haircut trend05:30 - A teen reveals "modern mullet" is what kids are calling it06:00 - A barber explains "blowout taper" and "burst fade" are also used names07:15 - The barber describes how teens bring in TikTok inspiration photos08:00 - Differences between the styles like mullet versus short back and sides09:30 - Ash and Nikki recap landing on "modern mullet" as the key name Listen to the full episode for all the details on this funny investigation into teen boy haircut trends!See omnystudio.com/listener for privacy information.

In this special episode of Generation AI, Ardis announces a major milestone: after nearly a decade of leading Element451 as Founder and CEO, he's stepping away from the CEO role and returning to what he loves most—building. Recorded just after the big reveal at Engage Summit 2025, Ardis and JC dive into the reasons behind this move, what it means for the future of Element451, and why this shift aligns perfectly with the intense AI talent wars reshaping the industry today.Opening: Major Leadership Announcement at Engage Summit 2025 (00:00:00)JC introduces the special nature of this episodeAnnouncement that Ardis Kadiu is stepping down as CEO of Element451Context of the announcement made at Engage Summit with 600+ attendeesTransition to board member role while continuing to guide company visionThe Timing and Reasoning Behind the Transition (00:03:12)Element451's evolution from scrappy startup to industry-leading scale-upPlatform transformation into an AI workforce platformStrong team and customer momentum as indicators for transitionArdis's identity as a builder at heart wanting to return to startup modeCEO vs Board Member: Defining the New Role (00:05:43)Differences between hands-on CEO involvement and strategic board guidanceFocus shift from operations to product and innovation visionNo disruption to Element's mission or customer experienceBusiness continuity with added resources from PSG investmentCompany Culture and DNA Beyond Leadership (00:10:19)Discussion of Element's "no BS" cultureCulture defined by people, not just leadershipConfidence in team's ability to maintain company valuesThe importance of hiring good people who fit the missionThe AI Talent Wars and Market Dynamics (00:14:39)Meta forming super intelligence team by poaching from OpenAIDiscussion of $100 million compensation packages for top AI talentSam Altman's "mercenaries vs missionaries" positioningExamples like Cursor successfully recruiting from AnthropicBuilding in the AI Era: Opportunities and Acceleration (00:26:08)Small teams achieving massive scale with AI-first approachesLower barriers to entry for new companiesThe compound effect of AI expertise and experimentationCapital actively seeking AI talent and ideasReflections on the Entrepreneurial Journey (00:33:14)Lessons from building three previous companiesThe importance of network, connections, and accumulated knowledgeHow each venture accelerates the learning curvePlans to continue sharing the journey on the podcastHigher Education's True Value and Mission (00:40:05)Education as more than knowledge transfer - it's about communityPersonal story of how NYU connections led to Element451The rewarding nature of building for higher educationAdvice for ed tech builders to stay connected to the mission - - - -Connect With Our Co-Hosts:Ardis Kadiuhttps://www.linkedin.com/in/ardis/https://twitter.com/ardisDr. JC Bonillahttps://www.linkedin.com/in/jcbonilla/https://twitter.com/jbonillxAbout The Enrollify Podcast Network:Generation AI is a part of the Enrollify Podcast Network. If you like this podcast, chances are you'll like other Enrollify shows too! Enrollify is made possible by Element451 — the next-generation AI student engagement platform helping institutions create meaningful and personalized interactions with students. Learn more at element451.com. Attend the 2025 Engage Summit! The Engage Summit is the premier conference for forward-thinking leaders and practitioners dedicated to exploring the transformative power of AI in education. Explore the strategies and tools to step into the next generation of student engagement, supercharged by AI. You'll leave ready to deliver the most personalized digital engagement experience every step of the way.Register now to secure your spot in Charlotte, NC, on June 24-25, 2025! Early bird registration ends February 1st -- https://engage.element451.com/register

God's people are represented in more than just your immediate Christian circle and cultural context. And if we are as Christ followers are indwelt with the Holy Spirit, there's always something to learn from one another. The Perrys reflect on their experiences inside of different church settings, denominations, and faith expressions throughout their ministry. They've learned that God is too big for us to limit Him to our preferences or the church culture we're a part of. Jackie and Preston discuss how we have to go in with open minds and humble hearts, not walking in arrogance if people's worship looks different than ours. This Episode is Sponsored By: https://weekendtoremember.com — Get $100 off when you use code PERRY at checkout!https://fieldofgreens.com — Get 20% off and free shipping with code PERRY at checkout! Scripture references:Philippians 2 Subscribe to the Perrys' newsletter.To support the work of the Perrys, donate via PayPal.www.withtheperrys.comboldapparel.shopwww.jackiehillperry.comwww.preston-perry.com

Do you find stripping and nudity empowering or degrading? Burlesque performer Dita Von Teese says feminism is about respecting each other's choices, even if they wouldn't be your own.In this chat with Fearne, Dita charts her life from working in strip clubs in the 90s, to performing in sold out burlesque shows now. Painfully shy as a kid, Dita explains how turning herself into a femme fatale helped her feel confident and powerful in her own skin.Fearne and Dita talk about the joy of getting older and understanding more about how to handle your sexuality, and Dita reveals how she makes herself feel more sensual if she's not particularly in the mood...There's also advice about how to own your unique look and characteristics, and be more assertive in using your voice.Dita's new show, Diamonds and Dust, is on at London's Emerald Theatre now! Dita is also returning to the UK's grand stages in early 2026 with her most enchanting show to date: Nocturnelle. If you liked this episode of Happy Place, you might also like: Munroe Bergdorf Florence Given Zandra Rhodes Hosted on Acast. See acast.com/privacy for more information.

Sally A. Curtis, founder of the award-winning Monetise Your Content, helps legacy-focused leaders become easy to consume and inevitable to buy from. Best known for turning books into two years' worth of bite-sized content that extends their brand essence, she creates reusable assets that amplify visibility, build authority, and deepen audience connection.In today's episode of Smashing the Plateau, you'll learn creative strategies to turn your expertise into a thriving content engine that extends your influence and drives business growth.Sally and I discuss:How Sally's career evolved from business development to content repurposing [01:28]The serendipitous moments that led to her business niche [02:06]The process of turning books and videos into hundreds of content assets [03:32]Why listening to others and adapting is key to uncovering your strengths [05:59]How to reverse-engineer your content from your sales goals [07:35]Using a book's structure to create a strategic content plan [08:36]Building a sustainable and consistent content rhythm [10:24]Mapping content themes and types to your business and sales cycles [12:26]Differences in content strategy for individuals vs. corporations [15:52]How to tailor messaging for multiple decision-makers in corporate sales [17:19]Using community and networking for business growth [20:14]Learn more about Sally at https://sallyacurtis.biz/content-monetization-catalyst-pageThank you to Our Sponsor:The Smashing the Plateau CommunitySubscribe for direct access to practical strategies and expert guidance—empowering you to build your success story, one step at a time.

(0:00) Intro(1:30) About the podcast sponsor: The American College of Governance Counsel(2:16) Start of interview(3:09) Jack's origin story(4:11) The Accounting Foundation. His time at PriceWaterhouse (1987-1992)(5:45) His Startup/Executive Journey. Electronics for Imaging => Apptitude => NetRatings => Atheros => Qualcomm(12:15) Transitioning to Board Service. His start with Silicon Labs (2013)(12:26) His time as CFO at GoPro (2014-2016)(13:55) His focus on boards since 2016 (~10 public boards, ~15 overall since)(14:41) Differences between public and private company board service.(18:55) The Current IPO Landscape plus staying private for longer vs going public.(24:45) Founder Dynamics in Governance and the Dual-Class Share Debate. "In general, I don't like dual-class shares (...) I blame the banks for this." His experience at Casper and ThredUp. "I don't believe in sunset provisions above 7 years. Frankly, I think 3 years is long enough"(32:10) Navigating Shareholder Activism. His experience with Mellanox (sold to NVIDIA for $6.9B) and Box (won proxy fight).(37:27) His support for Classified Boards(40:27) AI and Semiconductor Future. His board position at NatCast, a non-profit entity designated to operate the National Semiconductor Technology Center (NSTC) by the Department of Commerce. Reference to his TEDx talk: "Why Technology is Not Silicon Valley's Real Innovation" (2016)(48:40) Geopolitical Challenges in Tech(53:04) The Importance of Risk Planning by the board (downside plans, "defcon processes", etc)(54:54) Books that have greatly influenced his life:The Goal, by Eliyahu M. Goldratt (1984)Good to Great, by Jim Collins (2001) (55:49) His mentors:Chuck Robel, from Price WaterhouseIrwin Federman, the Chairman of MellanoxBill Elmore, Founder Foundation CapitalAndy Rappaport, August Capital(57:39) Quotes that he thinks of often or lives his life by.(59:12) An unusual habit or an absurd thing that he loves.(01:00:41) The living person he most admires.Jack Lazar has more than 30 years of Silicon Valley experience with a focus on finance and operations. He currently serves on the boards of Astera Labs (ALAB), Box (BOX), GlobalFoundries (GFS), and Resideo (REZI). He also consults with a variety of private companies, including Tonal, where he is chair of the board.  You can follow Evan on social media at:X: @evanepsteinLinkedIn: https://www.linkedin.com/in/epsteinevan/ Substack: https://evanepstein.substack.com/__To support this podcast you can join as a subscriber of the Boardroom Governance Newsletter at https://evanepstein.substack.com/__Music/Soundtrack (found via Free Music Archive): Seeing The Future by Dexter Britain is licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License

Differences often divide a marriage, but they can bring a couple together if a husband and wife take joy in each other. Jim Daly shares how to channel your differences in a positive direction. Support Family Ministry If you've listened to any of our podcasts, please give us your feedback.

Kann man den Hunger einfach wegspritzen? Und was passiert eigentlich, wenn du plötzlich keinen Appetit mehr hast?Die Medien sind voll von Mythen, Halbwissen und Marketing rund um Ozempic, Wegovy und anderen der sogenannten „Abnehmspritzen“. In dieser Episode bekommst du den Überblick, den du brauchst – um Dir eine eigene Meinung zu bilden.Du erfährst:warum viele Menschen nicht zunehmen, obwohl sie mehr essen – und andere schon bei normalen Portionen zunehmen,was GLP-1-Wirkstoffe mit Spielsucht, Alkohol und impulsivem Verhalten zu tun haben,warum viele Patienten nach dem Absetzen der Spritze schneller wieder zunehmen, als sie abgenommen haben,und warum es gefährlich sein kann, unter diesen Medikamenten zwar Gewicht zu verlieren – aber dabei Muskeln zu verbrennen statt Fett.Und wenn Du ohnehin sagst: „Spritze? Kommt für mich nicht infrage“, lohnt diese Episode – weil sie Dir hilft, den Mechanismus hinter Hunger, Sättigung und Gewohnheiten besser zu verstehen. Und damit auch Deinen eigenen Körper effektiver zu steuern.____________*WERBUNG: Infos zum Werbepartner dieser Folge und allen weiteren Werbepartnern findest Du hier.____________Mehr zum Thema:Podcast: Folge 502: Ratgeber Nahrungsergänzung – mit Ernährungsmediziner Niels Schulz-RuhtenbergQuellen:Wilding, J. P. H. et al. (2021). Once-weekly semaglutide in adults with overweight or obesity. New England Journal of Medicine, 384(11), 989–1002.Garvey, W. T. et al. (2022). Two-year effects of semaglutide in adults with overweight or obesity: The STEP 5 trial. Nature Medicine, 28(10), 2083–2091.Jastreboff, A. M. et al. (2022). Tirzepatide once weekly for the treatment of obesity. New England Journal of Medicine, 387(3), 205–216.Ryan, D. H. & Yockey, S. R. (2017). Weight loss and improvement in comorbidity: Differences at 5%, 10%, 15%, and over. Current Obesity Reports, 6(2), 187–194.Marx, N. et al. (2022). GLP-1 receptor agonists for the reduction of atherosclerotic cardiovascular risk in patients with type 2 diabetes. Circulation, 146(24), 1882–1894.Lincoff, A. M. et al. (2023). Semaglutide and cardiovascular outcomes in obesity without diabetes. New England Journal of Medicine, 389(24), 2221–2232.Karakasis, P. et al. (2023). Effect of tirzepatide on renal function in type 2 diabetes: A systematic review. Diabetes, Obesity and Metabolism.Ida, S. et al. (2021). Effects of antidiabetic drugs on muscle mass in type 2 diabetes mellitus. Current Diabetes Reviews, 17(3), 293–303.Wilding, J. P. H. et al. (2021). Impact of semaglutide on body composition in adults with overweight or obesity: Exploratory analysis of the STEP 1 study. Journal of the Endocrine Society, 5(Suppl. 1), A16–A17.Gorgojo-Martínez, J. J. et al. (2022). Clinical recommendations to manage gastrointestinal adverse events in patients treated with GLP-1 receptor agonists: A multidisciplinary expert consensus. Journal of Clinical Medicine Research, 12(1).Tantawy, S. A. et al. (2017). Effects of physical activity and diet control to manage constipation in middle-aged obese women. Diabetes, Metabolic Syndrome and Obesity, 10, 513–519.Jastreboff, A. M. et al. (2023). Triple–hormone-receptor agonist retatrutide for obesity — A phase 2 trial. New England Journal of Medicine, 389(6), 514–526.***Shownotes und Übersicht aller Folgen.Trag Dich in Marks Dranbleiber Newsletter ein.Entdecke Marks Bücher.Folge Mark auf Instagram, Facebook, Strava, LinkedIn. Hosted on Acast. See acast.com/privacy for more information.

We're joined today by Christina Snider-Ashtari, Tribal Affairs Secretary to Governor Gavin Newsom and head of the Governor's Office of Tribal Affairs. Snider-Ashtari was first appointed to the position in 2018 by Governor Brown and previously served as Executive Secretary of the California Native American Heritage Commission. We spoke to her about both governors' approaches to Tribal policy, about the California Truth & Healing Council, and about the deep Native history on Alcatraz, which President Trump has suggested might be returned to use as a federal prison.Plus, Who Had the Worst Week in California Politics?1:03 Capitol Weekly story update2:05 Ai Conference3:17 Capitol Insiders Survey4:45 Christina Snider-Ashtari7:16 Appointed February 201810:32 Governor Brown11:40 Differences between Brown and Newsom13:43 Governor Newsom's apology for genocide of California Indians16:52 Alcatraz18:10 Red Power movement22:19 California Truth & Healing Council26:02 "Nothing was here, then gold was found, then people came"29:25 What has been the response of the Tribes?33:56 #WWCAWant to support the Capitol Weekly Podcast? Make your tax deductible donation here: capitolweekly.net/donations/Capitol Weekly Podcast theme is "Pickin' My Way" by Eddie Lang"#WorstWeekCA" Beat provided by freebeats.io 

#485 What does it take to grow a business to 207 locations in just two years? In this episode, host Brien Gearin chats with Aaron Harper, CEO of Rolling Suds, the first and largest power washing franchise in the U.S. Aaron shares his journey into the world of franchising, revealing the secrets behind scaling a business, how to build systems for success, and why franchising is a completely different business model from the original service. Plus, hear his number one piece of advice for aspiring entrepreneurs: take action, embrace risks, and start building your dream. If you've ever considered franchising your business, then tune in for a conversation that covers growth, risk, and everything in between! (Original Air Date - 9/20/24) What we discuss with Aaron: + Aaron's journey from Hollywood to franchising + Rolling Suds' growth to 207 locations in two years + Differences between running a business and franchising + Criteria for selecting the right franchisees + Why power washing is a scalable, niche industry + Proprietary technology and systems at Rolling Suds + Importance of strong operational and marketing systems + Franchising as a path to accelerated wealth Thank you, Aaron! Sign up to be a Rolling Suds franchisee at ⁠RollingSudsFranchise.com⁠. Follow Aaron on ⁠Facebook⁠, ⁠Instagram⁠, ⁠LinkedIn⁠, ⁠TikTok⁠, ⁠Twitter⁠, and ⁠YouTube⁠. Watch the ⁠video podcast⁠ of this episode! To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And follow us on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Want to hear from more incredible entrepreneurs? Check out all of our interviews ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this short series, we're speaking with women who have been freebirthing long before it became trendy, back when it was called Unassisted Birth and there weren't very many resources devoted to it, let alone a society devoted to it. Each of these women chose free birth for reasons that essentially come down to their faith.In part 2, we're joined by Rosalie Buist, a mom of 7 (5 of them free birthed) with a huge heart for the Lord.Here's some of what we cover:Differences in birth by region (rural vs. city)Her prefered term for the kind of births she hasThe foundations our ancestors had, which we'd be wise to retainWhy everyone should know how to give birth, even if they plan to have a midwife or doctor!Birth is an extension of the relationship with God and an extension of normal life“This is God's baby”Pushing through moments of doubt and disblief that it will workOnly God knows how to bring babies out (or put them in!)Her perspective on the risksKnowing the no-brainer emergencies that need assistance and think about them ahead of timeFamiliarizing yourself with the capabilities of hospitals in your areaThe necessity of trusting God and taking responsibility no matter what birth plan you haveHow birth choices are similar to educational choices for your kidsWhy she almost hired a midwife for baby #8How I Didn't Know I Was Pregnant show inspired her to make the birth choices she's made

Matt Powers is the co-founder of Swish Theory. Matt joins the program to discuss the Boston Celtics 2025 Draft Class. He gives thoughts on the fits Max Shulga, Hugo Gonzalez, Amari Williams. X: @DraftPow 3:19 Shulga ranked highest of all Celtics draft picks  9:47 Can Shulga hold up against stiffer competition? 21:51 Differences in Mark Pope and Coach Cal player types +2:20 26:50 Could Williams crack thin Boston rotation? 32:23 Gonzalez pick strange? Available for download on iTunes and Spotify on Thursday, July 3rd 2025. Celtics Beat is powered by Prize Picks! Prize Picks is the official daily fantasy sponsor of CLNS Media. Download the app and use the promo code CLNS for $50 instantly when you play $5!  Learn more about your ad choices. Visit megaphone.fm/adchoices

This week's guest is John Knotts. Ron and John, a Senior Coach at Gemba Academy, discussed cultural alignment in continuous improvement, the key differences between the various Six Sigma belts, how continuous improvement leads to real savings, and more. An MP3 audio version of this episode is available for download here. In this episode you'll learn:  The quote John likes (2:25) His background (3:32) Getting tangible results (6:58) How continuous improvement adds real financial value (10:15) The key differences between the Six Sigma belts (14:09) The importance of understanding different documents (17:33) About cultural alignment (20:52) Thinking beyond belts (23:43) John's parting thoughts (27:18) Podcast Resources Right Click to Download this Podcast as an MP3 John on LinkedIn Get All the Latest News from Gemba Academy Our newsletter is a great way to receive updates on new courses, blog posts, and more. Sign up here. What Do You Think? How would you explain the difference between Six Sigma belts?

Lessons From the Past and Moving Forward In this episode, Patricia reconnects after a long break to discuss personal growth through relationships, dealing with OCD, and navigating self-disclosure. Patricia shares experiences with past friendships, lessons learned, and the journey of forming new connections while managing neurodivergence. Tips for content creation and future podcast plans are also highlighted. HIGHLIGHTS ·       Patricia's return to podcasting after a long hiatus. ·       Struggles with OCD and its impact on relationships. ·       The emotional journey of navigating challenges in a significant friendship. ·       The importance of respecting privacy and boundaries in self-disclosure. ·       Learning from past relationships and embracing outcomes. ·       Reconnecting with old friends and forming new connections at 61. ·       The impact of neurodivergence on forming and maintaining relationships. ·       The significance of reciprocal relationships and understanding others' limitations. ·       Realizing the need for balanced expectations in friendships. ·       Reflections on societal pressures for lifelong friendships. ·       The role of stress and personal triggers in relationship dynamics. ·       Exploring new creative projects and podcast collaborations. ·       The challenges and rewards of working with a co-host on a new podcast. ·       Differences in preferences and vision while designing a new podcast logo. ·       Plans for shorter, more manageable podcast episodes moving forward. ·       The importance of embracing vulnerability and authenticity in content creation. ·       Steps taken to ensure the sustainability of the podcast. ·       Emphasizing self-acceptance and the value of personal growth. ·       Encouragement to reach out for personal coaching and share feedback on the podcast. SENSITIVITY IS NOTHING TO APOLOGIZE FOR; IT'S HOW YOU'RE WIRED It's okay to have hard times. It's okay to feel lonely. It's okay to feel lonely when you're with a bunch of people. It's okay to not be okay. It's okay to be happy, joyful, and stimmy. It's okay to be quiet and reserved. It's okay to want to be out and doing things. It's okay to want to be in your bed, in your home where it's cozy and comfy. There is no way that you can screw up being who you are because who you are is really okay. It's even when it feels like you're not okay. You are enough. You are perfect as you are. You're wired differently and finding people that are wired like you can really make a difference. If you have that great and if you don't have it PODCAST HOST Patricia was a Licensed Clinical Social Worker for over 17 years, but she is now exclusively providing coaching. She knows what it's like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), then learning she is AuDHD with a PDA profile, OCD and RSD, helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcast Unapologetically Sensitive to help other neurodivergent folks know that they aren't alone, and that having a brain that is wired differently comes with amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for neurodivergent folks that focus on understanding what it means to be a sensitive neurodivergent. Topics covered include: self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors you LINKS Neurodivergent Online Course-- https://unapologeticallysensitive.com/neurodivergent-online-courses/  Receive the top 10 most downloaded episodes of the podcast-- https://www.subscribepage.com/e6z6e6 Sign up for the Newsletter-- https://www.subscribepage.com/y0l7d4  To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select “listen on Apple Podcasts” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review” Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok--https://www.tiktok.com/@unapologeticallysensitiv e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com  

- Trump's recent string of major wins, including Supreme Court rulings on immigration, parental rights, and Planned Parenthood funding. - The surge in the stock market and economic optimism following Trump's policy shifts on tariffs and taxes. - Anti-Semitic rhetoric at the Glastonbury Music Festival. - Differences between how states like Florida handle immigration enforcement compared to sanctuary policies in states like Massachusetts. Listen to Newsmax LIVE and see our entire podcast lineup at ⁠⁠⁠⁠⁠http://Newsmax.com/Listen⁠⁠⁠⁠⁠ Make the switch to NEWSMAX today! Get your 15 day free trial of NEWSMAX+ at ⁠⁠⁠⁠⁠http://NewsmaxPlus.com⁠⁠⁠⁠⁠ Looking for NEWSMAX caps, tees, mugs & more? Check out the Newsmax merchandise shop at : ⁠⁠⁠⁠⁠http://nws.mx/shop⁠⁠⁠⁠⁠ Follow NEWSMAX on Social Media:              • Facebook: ⁠⁠⁠⁠⁠http://nws.mx/FB⁠⁠⁠⁠⁠              • X/Twitter: ⁠⁠⁠⁠⁠http://nws.mx/twitter⁠⁠⁠⁠⁠             • Instagram: ⁠⁠⁠⁠⁠http://nws.mx/IG⁠⁠⁠⁠⁠             • YouTube: ⁠⁠⁠⁠⁠https://youtube.com/NewsmaxTV⁠⁠⁠⁠⁠             • Rumble: ⁠⁠⁠⁠⁠https://rumble.com/c/NewsmaxTV⁠⁠⁠⁠⁠             • TRUTH Social: ⁠⁠⁠⁠⁠https://truthsocial.com/@NEWSMAX⁠⁠⁠⁠⁠             • GETTR: ⁠⁠⁠⁠⁠https://gettr.com/user/newsmax⁠⁠⁠⁠⁠             • Threads: ⁠⁠⁠⁠⁠http://threads.net/@NEWSMAX⁠⁠⁠⁠⁠              • Telegram: ⁠⁠⁠⁠⁠http://t.me/newsmax⁠⁠⁠⁠⁠               •BlueSky: ⁠⁠⁠⁠⁠https://bsky.app/profile/newsmax.com⁠⁠⁠⁠⁠             • Parler: ⁠⁠⁠⁠⁠http://app.parler.com/newsmax Learn more about your ad choices. Visit megaphone.fm/adchoices

Colum McCann's Narrative 4 organization is bringing the power of story to students in a time of division. The project helps young people around the world share their stories and bridge divides in politics and culture. Senior arts correspondent Jeffrey Brown reports for our series, Art in Action, exploring the intersection of art and democracy, as part of our CANVAS coverage. PBS News is supported by - https://www.pbs.org/newshour/about/funders

Why do some people develop PTSD after trauma while others recover? What if it's not about the trauma itself, but the state of your nervous system when it happens? In this episode of Trauma Rewired, we're joined again by Matt Bush, founder of Next Level Neuro and a lead educator in the Neurosomatic Intelligence program, for a deep dive into the latest PTSD research and how it's reshaping what we know about trauma, memory, and healing. We explore how traumatic memories start out as broad fear associations, and why the hippocampus and prefrontal cortex are essential for integrating those experiences into coherent, time-specific memories. We break down the overlap between PTSD and CPTSD, how trauma affects neurodevelopment in childhood and adulthood, and why nervous system regulation is essential for trauma recovery. You'll learn how practices like somatic movement and proprioceptive training build the brain's capacity to reprocess fear, improve emotional regulation, and create real, lasting change. This episode offers a powerful reframe: healing trauma isn't about reliving the past, it's about training the nervous system to safely reintegrate it. Topics discussed in this episode: ● Why PTSD doesn't depend on the event itself ● How fear memories are stored in the brain ● The role of the hippocampus and prefrontal cortex ● Differences between PTSD and complex PTSD ● How anxiety disrupts fear memory integration ● The brain's adaptive outputs: what symptoms really mean ● Why CPTSD is rooted in relational trauma ● Cerebellum's surprising role in emotional regulation ● Somatic tools to activate memory integration ● How movement helps rewire trauma responses ● Creating safety for nervous system reintegration Explore the Neurosomatic Intelligence Coaching program: https://www.neurosomatic.com/leadership Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: https://www.rewiretrial.com Find Trauma Rewired on YouTube: https://www.youtube.com/@TraumaRewired Connect with us on social media: @trauma.rewired Join the Trauma Rewired Facebook Group: https://www.facebook.com/groups/761101225132846 Connect with Matt Bush: https://www.nextlevelneuro.com/ FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use our exclusive offer: https://www.drinkag1.com/rewired Trauma Rewired podcast is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline. If someone's life is in danger, immediately call 911. We do our best to stay current in research, but older episodes are always available. We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs. We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis. Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved. We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com All rights in our content are reserved This episode was produced by ClipGrowth - Podcast Video Editing, SEO & YouTube Strategy ClipGrowthAgency.com

Kevin compares Actor Pay Vs Actress Pay For The Same MoviesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A court says President Trump can keep control of the National Guard in Los Angeles, for now. Differences of opinion about whether to join Israel's war against Iran are dividing the MAGA movement, and EU Ministers are seeking a diplomatic solution to the conflict at a meeting with their Iranian counterparts in Geneva. Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter. Today's episode of Up First was edited by Krishnadev Calamur, Ryland Barton, Alex Leff, Miguel Macias, Janaya Williams and Alice Woelfle. It was produced by Ziad Buchh, Claire Murashima and Christopher Thomas. We get engineering support from Stacy Abbott. Our technical director is Carleigh Strange. And our Executive Producer is Jay Shaylor. Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy