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Bob and Dave look back at some of the most impressive aspects of the Mariners nine series win streak, they discuss the differences in managerial styles between Dan Wilson and Scott Servias, they ask if Jalen Milroe will eventually be an upgrade over Sam Darnold for the Seahawks, and they break down their expectations for Julio over the rest of the season.
Host Brandon Contes interviews CBS Sports golf reporter Mark Immelman. Brandon and Mark discuss a wide range of topics including brother Trevor's 2008 Masters win, Tiger Woods' future, the upcoming PGA Championship, and more.-1:17: Which is harder? Playing golf or analyzing golf on TV?-2:14: Pointing out how difficult golf is on TV-3:28: Which is more fun?-4:28: Truist Championship at a different course due to PGA Championship -5:48: PGA Championship being played in May-6:48: Differences in broadcasting a major compared to a regular tournament-9:00: Balancing excitement and adrenaline-10:06: Jim Nantz's versatility-11:34: Working with Nantz-13:01: Joining CBS-15:21: Did Trevor Immelman envision being a broadcaster?-16:46: Advice for Trevor when replacing Nick Faldo-18:00: Differences between Mark and Trevor-19:20: PGA Championship role-19:58: 2008 Masters-20:58: Seeing Trevor win Masters and hold off Tiger Woods-22:16: Most exciting tournament as a broadcaster?-24:30: Verne Lundquist not at Masters-27:22: Mindset as a course reporter-28:34: Exclusivity of covering the Masters-29:53: Are the bird sounds real?-31:02: TGL-32:58: TGL elements that the PGA should implement?-36:26: Tiger Woods comeback?-37:36: Tiger taking on an ambassador role-38:36: The "Face of Golf"-39:57: Golfers and media-43:10: Future of golf-44:42: PGA and LIV rivalries-45:37: The big story at the PGA ChampionshipDownload the Awful Announcing Podcast:Listen on AppleListen on SpotifyAwful Announcing on XAwful Announcing on FacebookAwful Announcing on InstagramAwful Announcing on ThreadsAwful Announcing on BlueSkyAwful Announcing on LinkedInAwful Announcing on YouTube Hosted on Acast. See acast.com/privacy for more information.
Tonight's Guest WeatherBrain is author and researcher Kati Wylie Ray. Tonight we learn about and discuss the devastating F4 tornado that struck Poplar Bluff, Missouri on May 9th, 1927. She's been on the Board of the Poplar Bluff Museum since 2001, and has been involved with the Butler County Historical Society since 1999. She started researching the people who died in this tornado in 2017 and has written a book about the event. Kati, welcome to the show! Also, Bruce Jones joins us to discuss the importance of NOAA Weather Radio and its integration in order to save lives. Welcome back, Bruce! Our email officer Jen is continuing to handle the incoming messages from our listeners. Reach us here: email@weatherbrains.com. Memorial for Poplar Bluff MO 1927 tornado (08:30) 98th anniversary of 1927 Poplar Bluff MO tornado (12:45) Tornado distance and path it took through Poplar Bluff (31:00) Opening windows and pressure equalization fallacy when preparing for an imminent tornado (36:50) Artifact collection from the tornado (50:45) Origins of funding to rebuild Poplar Bluff after the tornado (57:00) Differences in how fast news was spread and the mechanisms in the 1920s compared to today (59:20) Origins of the National Weather Service (01:03:00) May 5, 1933 Helena Alabama tornado (01:09:00) Emergency medicine in the 1920s (01:10:00) Mass exodus at the NWS (01:30:30) Bruce Jones/Midland Weather Radio (01:42:25) The Astronomy Outlook with Tony Rice (01:17:40) This Week in Tornado History With Jen (01:19:35) E-Mail Segment (01:21:35) and more! Web Sites from Episode 1007: Midland Weather Radio Picks of the Week: Kati Wylie Ray - "Poplar Bluff Tornado: May 9, 1927" by Kati Wylie Ray Kati Wylie Ray - Poplar Bluff History Museum Bruce Jones - Flightradar24 App for iOS and Android James Aydelott - West Texas Mesonet on X: Seymour 3NW gusted to 106 mph James Aydelott - Dual Pol Images of the 5/3/99 Moore F5 Tornado Jen Narramore - May 31st, 1985 Great Lakes Tornado Outbreak - Tornado Talk Rick Smith - National Weather Service forecasting is more crippled than previously thought as hurricane season nears Troy Kimmel - Amid Oklahoma tornado season, scientists warn NOAA cuts could impact forecasting, public safety Kim Klockow-McClain - Out John Gordon - National Weather Service Space Prediction Center: Coronagraph Bill Murray - Foghorn James Spann - National Weather Service on guard after threats to weather radars from militarized conspiracy theorist group The WeatherBrains crew includes your host, James Spann, plus other notable geeks like Troy Kimmel, Bill Murray, Rick Smith, James Aydelott, Jen Narramore, John Gordon, and Dr. Kim Klockow-McClain. They bring together a wealth of weather knowledge and experience for another fascinating podcast about weather.
Send us a textThink you know your Sun sign? Think again. In this episode, we dive into the fascinating world of decans—the three-part divisions within each zodiac sign that subtly shift personality traits and life tendencies depending on your birthdate.Gabrielle and Brianna unpack how someone born at the start of Leo season might have a totally different vibe from someone born at the end, all thanks to these astrological sub-phases. Whether you're a seasoned astrology fan or just curious about the nuances of your birth chart, this episode will deepen your understanding of why not all Geminis—or Capricorns or Scorpios—are created equal. What You'll Learn:What are decans and why they matterHow each zodiac sign is divided into three decansPlanetary rulers of each decan and how they modify traitsReal-life examples of how early-, mid-, and late-month births differWhy understanding your decan gives you a more accurate personality profileEnjoy!!Please rate and review the podcast on Apple, Google, Spotify, or wherever you listen!See our faces on YouTube!Want to book a reading with Gabrielle? Please visit her website www.aguaastrology.com Want to book a session with Nichole? https://app.acuityscheduling.com/schedule/32f06ea7/appointment/72886342/calendar/11334222 Follow us on Instagram @thespirtualsisterspodcast Follow Gabrielle on Instagram @aguaastrology (She will NEVER DM you for readings! Watch out for scammers!)Follow Nichole on Instagram @thenicholechristine Subscribe to Gabrielle's YouTube Channel Agua AstrologyJoin Soul Reading MethodMini Tarot Readings with Gabrielle: https://www.etsy.com/shop/IntuitiveGabrielle
Welcome to HALO Talks! In this episode, host Pete Moore sits down with Tom Morrissey, founder of Solo Health Collective and a seasoned veteran in the health insurance world, to unpack the complex—and often misunderstood—landscape of healthcare for self-employed professionals. With a career spanning decades at Cigna and deep experience serving everyone from major corporations to solo entrepreneurs, Tom shares how he's dedicated his life to helping small business owners and solopreneurs access quality, affordable health coverage. Despite his success in the large-account space, Tom noticed an unmet need: Small and mid-sized businesses were often overlooked by health insurers and weren't given access to innovative cost-saving or health improvement solutions that benefited the bigger corporations. If you're a personal trainer, group ex instructor, wellness coach, massage therapist, or any professional running your own business, this conversation is a game changer. Tom explains the differences between HMO and PPO plans, why traditional ACA ("Affordable Care Act") options can fall short for the self-employed, and how his company's unique group plan model is designed to deliver robust coverage (including preventive care and nationwide access) with transparent pricing and minimal out-of-pocket surprises. Plus, hear about partnerships with organizations like the Freelancers Union, and learn how innovative features like HSAs can work for you—even covering perks like fitness classes. On the healthcare issues facing entrepreneurs, Morrissey states, "We saw the growth. It depends on who you listen to, but estimates are that there'll be 90M solo business, owners by 2028. I want to say there's about 60M now. The guys and gals that own these businesses . . . I think, especially when they're young and healthy, are the ones that get screwed the most in healthcare. You know? All they really have access to is ACA plans." Key themes discussed Challenges of health insurance for solopreneurs and self-employed. Differences between PPO and HMO health plans. Underwriting and rate-setting for solo business owners. Preventive care coverage and HSA/HSA usage changes. Brand trust versus new insurance providers like Solo Health Collective. Partnerships with organizations such as Freelancers Union. Long-term cost sustainability for healthier insurance collectives. A few key takeaways: 1. Solo Health Plans Are Filling a Major Gap: Morrissey explains how traditional health insurance often overlooks solopreneurs and small business owners, especially in the HALO space. His company, Healthy Business Group via Solo Health Collective, is designed specifically to provide comprehensive PPO health plans to solo business owners—offering an alternative with more flexibility and better coverage than typical limited-network ACA and HMO options. 2. Key Plan Advantages-PPO Access and Maximum Out-of-Pocket Clarity: Unlike many ACA or HMO plans that limit provider networks and access, Solo Health Collective offers nationwide PPO plans, granting members broader access to healthcare providers. They also have a straightforward approach: After the deductible is met, there's no coinsurance—meaning your deductible is the absolute maximum you'll pay out-of-pocket for covered expenses (with all preventative care covered in full and not applied to the deductible). 3. Plans Are Designed for Solo Business Owners With Medical Underwriting: To qualify, you must have an EIN (Employer Identification Number) and be a business owner without employees. Members go through a quick, five-question medical underwriting process, which allows the plan to provide tailored age, and location-based rates—often significantly less expensive than standard individual policies, especially for young, healthy professionals. 4. HSAs and Innovative Usage for Wellness Are Embraced: The plan supports health savings accounts (HSAs), and Tom shared how, thanks to evolving IRS guidelines and technology, people can now use HSA funds for things like fitness classes and certain wellness purchases, expanding the value of pre-tax health dollars and encouraging preventive care and healthy lifestyles. 5. Long-Term Value and Stability Solo Health Collective is built on a self-insured, level-funded model supported by robust reinsurance (Odyssey A+ rated.) This allows the collective to stabilize costs and potentially keep renewal increases lower than the industry average—especially as it pools healthier, proactive members like those in the wellness and fitness industries. The long-term goal is to create a sustainable, affordable health insurance solution specifically for entrepreneurs who have historically been underserved. Resources: Thomas Morrissey: https://www.linkedin.com/in/tommorrisseyhbg Solo Health Collective: https://hbgsolo.com How It Works: https://hbgsolo.com/how-it-works Freelancers Union: https://freelancersunion.org/insurance/health Promotion Vault: http://www.promotionvault.com HigherDose: http://www.higherdose.com
AP Washington correspondent Sagar Meghani reports on a face-off between President Trump and Canada's leader.
Great to hear from our good buddy João Do Norte, who's in America, and learn about what he's enjoying back in his native USA, whilst missing a few things he's grown to love in Portugal.Also some great additional commentary following on from GMP!'s recent 'Integration Myth' interview with Simone Torres Costa - https://youtu.be/hIz_BH1U5ssEnjoy content from Good Morning Portugal! published every day only on YouTube, please comment, like & subscribe.For 'resources for the rest of your life in Portugal', join the Portugal Club at www.theportugalclub.com for daily news, Portuguese language and culture, classroom, courses, calendar and community.Are you ready for 'The Conversation' with Carl Munson? Find out more at https://www.goodmorningportugal.com/the-conversationBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-good-morning-portugal-podcast-with-carl-munson--2903992/support.
"It's also true that we are not as good at a particular thing as somebody else, and so I think the thing that is so essential and so rare here is that we figure out how to have honest conversations and acknowledgement of the difference in skill level that doesn't carry with it a difference in value of the person."Karen & Paul share the challenges and dynamics of having a highly skilled expert on a team. They explore how the presence of a standout expert can both benefit and complicate team interactions.
In this week's episode of The Conference Room, host Simon Lader sits down with Uriel Cohen, VP of Product at cybersecurity vendor VMRay. Uriel shares his journey from the Israeli Air Force to becoming a leader in product management. He discusses the intricacies of product management, the challenges of prioritizing product development, and the unique advantages startups have over larger companies in the cybersecurity industry. Uriel also provides insights into VMRay's innovative approach to threat analysis and sandboxing technology.00:00 Simon introduces the podcast and this week's guest, Uriel Cohen.01:01 Uriel shares his career journey from the Israeli Air Force to VP of Product at VMRay.02:44 Explanation of product management and its importance in companies.04:20 Building the right solutions, making the right investments, and preparing the organization for market.08:14 Uriel discusses the transition from product manager to VP of Product and the importance of collaboration.11:00 The challenge of predicting market needs and prioritizing product development.12:26 Uriel's framework for evaluating product opportunities: market attractiveness, financial impact, and ability to win.18:21 Differences in product development between startups and large companies like Checkpoint.25:02 Discussion on VMRay's focus and innovation in threat analysis and sandboxing.28:49 Tips for building a successful product team, including handling resource problems 31:25 The importance of synchronizing product, marketing, and sales teams.34:37 Uriel shares what's next for VMRay and the excitement of developing new products.To learn more about Uriel Cohen please visit his Linkedin ProfileTo learn more about VMRAY please visit their websiteYOUR HOST - SIMON LADER Simon Lader is the host of The Conference Room, Co-Founder of global executive search firm Salisi Human Capital, and lead generation consultancy Flow and Scale. Since 1997, Simon has helped cybersecurity vendors to build highly effective teams, and since 2022 he has helped people create consistent revenue through consistent lead generation. Get to know more about Simon at: Website: https://simonlader.com/ Twitter: https://twitter.com/simonlader LinkedIn: https://www.linkedin.com/in/headhuntersimonlader/ The Conference Room is available onSpotifyApple podcastsAmazon MusicIHeartRadio
DeEtte, whose article "Nursery Rhymes" appears in the May 2025 issue of Grapevine, tells Olis and Sam that she felt different in her early days of AA. Over time she saw more and more similarities with other alcoholics and learned to feel a part of the fellowship. Sponsorship brought depth and weight to the spiritual aspect of the program. DeEtte shares that now the principles keep the committee in her head at bay.You're Invited to the 2025 International Convention of Alcoholics Anonymous. Please visit aa.org/international-convention for information.While we provide the podcast at no charge, we do have expenses. Grapevine is the only AA entity that does not accept contributions, so to support the AA Grapevine Podcast, please subscribe to Grapevine Magazine in print, online, or on the Grapevine app. You can also provide a subscription to someone in need through our "Carry the Message" program or purchase books or other items at aagrapevine.org/storeYou can email us at podcast@aagrapevine.org. To record an Ask-It-Basket question or a recovery-related joke, call 212-870-3418 or email a voice recording to podcast@aagrapevine.org
We would love to hear from you! Text "BBMFAM" to (312) 300-1300.Episode 114:Guest Name: Dr. Carmen Bell-RossGuest Business: SP GraceEPISODE SUMMARY In this episode of the Black Businesses Matter Podcast, we chat with Dr. Carmen Bell-Ross, the Founder of SP Grace, a management solutions company dedicated to delivering high-quality, results-driven strategies for businesses, schools, industries, and local communities.Dr. Carmen takes us on a journey through her childhood in Detroit, where her curiosity about people and cultures first took root. Her early exposure to languages like German and Spanish inspired her to pursue bachelor's degrees in International Studies and Spanish, followed by a master's in Educational Psychology. She later completed doctoral studies in both Educational Psychology and Management and Leadership, an achievement that reflects her lifelong dedication to learning and leadership.With over two decades of experience, Dr. Carmen has built a career as a leadership consultant, workforce development specialist, executive coach, keynote speaker, and researcher. She shares how she empowers leaders to align their values with meaningful outcomes through professional development programs in leadership, communication, workforce readiness, diversity, equity, inclusion, and more.In this episode, she also explores the importance of inclusive leadership and diversity of thought, explaining how both can shape better decision-making and boost a business's bottom line. Dr. Carmen offers valuable insight into her workforce development services, particularly her work with incoming college students, highlighting the importance of building a strategic approach to the college search process.If you're passionate about leadership, equity, or cultivating meaningful impact through education and workforce development, this is the episode for you! IN THIS EPISODE, I TALK ABOUT…What was Carmen like as a child? The importance of inclusivity What makes a good leader? Gen Z and the Workforce Why SP Grace BBM Brag Moment What brings them joy? Why do black businesses matter? Stream and download the Black Businesses Matter Podcast NOW for FREE on Apple Podcast, Google, Stitcher, Pandora, and Spotify!Connect with themConnect with them on their website: https://spgrace.comConnect with them on Instagram:https://www.instagram.com/spgracellc?igsh=MWF0aTBzdzI5N2xjNQ==Connect with her on linked in:https://www.linkedin.com/in/dr-carmen-bell-ross-9378467?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_appSupport the showTo connect further with me:Visit my website: Thel3agency.comConnect with me on Facebook: www.facebook.com/thel3agencyFollow me on Instagram: https://www.instagram.com/larvettaspeaks/Connect with me on Linkedin: www.linkedin.com/company/thel3agencyBe sure to follow our podcast on Instagram. I can't wait to see you join us and take the pledge of #blackbusinessesmatter
In this PODCAST, a timeless message for the ages. Especially here and now! Thank you for listening, and for sharing this message!!! Please remember that depending upon your web browser and connection speed, it may take up to 60 seconds for this podcast to begin to play. God bless you richly as you listen.
Gary Tanashian reviews Gold and gold stock fundamentals, the status of Silver, and the trajectory of bond yields and the stock market.0:00 Intro1:10 Gold & Gold Stock Fundamentals2:00 Similarities & Differences to 2001-20037:35 Relationship b/w Gold & Gold Stock Fundamentals9:30 Silver as an Indicator11:45 Bond Yields18:45 Stock Market22:25 Gold Technical Outlook24:55 Silver Technical Outlook28:05 Gary's Work
What does it really mean to grieve — and when does grief become a danger to your life? In this weighty episode, host Gabe Howard sits down with Dr. Mary-Frances O'Connor, a leading expert in psychology whose work on grief and loss has touched millions. Dr. O'Connor shares groundbreaking insights on the subtle yet critical differences between the stereotypical grief process and prolonged grief, revealing why your heart can literally stop functioning due to loss. From staggering statistics showing a man's heart attack risk skyrockets on the day his spouse dies, to the intimate science of how our bonds regulate our well-being, this conversation is as thought-provoking as it is moving. Discover practical strategies to navigate those raw, overwhelming moments of loss, and learn how to build a personal toolkit for healing. Whether you're coping with grief yourself or supporting someone who is, this episode promises a deep, human exploration into turning heartbreak into hope. This episode has been sponsored by the Anxiety and Depression Association of America (ADAA). “It's not just that you're having grief, which is normal. It's that we're unable to find a way to adapt given that we have grief. So people with prolonged grief feel like life holds no meaning anymore, or they feel so angry and bitter about what's happened that they have trouble connecting with their living loved ones.” ~ Mary-Frances O'Connor, PhD Our guest, Mary-Frances O'Connor, PhD, is a professor of psychology at the University of Arizona, where she directs the Grief, Loss and Social Stress (GLASS) Lab, investigating the effects of grief on the brain and the body. Her book “The Grieving Brain” was included on Oprah's list of Best Books to Comfort a Grieving Friend. O'Connor holds a PhD in clinical psychology from the University of Arizona and completed a postdoctoral fellowship in psychoneuroimmunology at the UCLA Semel Institute for Neuroscience and Human Behavior. Having grown up in Montana, she now lives in Tucson, Arizona. Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. Gabe is also the host of the "Inside Bipolar" podcast with Dr. Nicole Washington. Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can't imagine life without. To book Gabe for your next event or learn more about him, please visit gabehoward.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
What happens when equality, identity, and athleticism collide?In this gripping episode of Girls Gone Gritty, Farley, Darian, and Jennifer take on one of the most talked-about issues in modern sports: transgender athletes in women's competitions. Drawing from personal experiences, physiological data, and decades of progress in women's sports, the hosts unpack the complexity of fairness, inclusion, and evolving laws like Title IX.Listeners will hear real stories—from high school volleyball injuries to Olympic rules—while exploring solutions like creating an open or third division for transgender athletes. The conversation honors both compassion and competitive integrity, offering space for reflection and respectful debate.Whether you're an athlete, parent, coach, or simply someone seeking understanding, this episode will challenge your views and inspire deeper conversations about identity, biology, and the future of fair play.Episode Highlights:(0:00) Intro(1:34) Top 3 news stories this week(4:52) Debate on transgender athletes in sports(6:04) Differences in male and female physiology(8:48) Women's sports history and progress(11:12) Call for a third/open athletic category(14:42) Real injury cases from trans participation(17:27) Legal definitions and Olympic restrictions(20:35) Athletic performance stats by sex(22:53) Trans athletes and the drive to win(27:10) Stories of pioneering women in sports(29:46) Got Grit story: Buford the dog saves a child(31:52) Song highlight: “Nothing More” by Alternate Roots(33:16) Teaser for next week's blackout emergency topic(33:37) OutroFollow us: Web: https://girlsgonegritty.com/ Instagram: https://www.instagram.com/girlsgonegritty/ More ways to find us: https://linktr.ee/girlsgonegritty
In today's world, clear communication feels increasingly challenging. With so many differences and divides among us, it's harder to express ourselves honestly and lovingly while being understood as we intend. This challenge is especially visible on social media, where misunderstandings often deepen the divisions between us. Scripture speaks profoundly to this struggle, particularly in the book of Acts, where the Holy Spirit empowers the disciples to communicate across divides. In the Christian tradition, we call this moment "Pentecost." This year, we celebrate Pentecost on June 8, 2025. It's a time to reflect on what the Holy Spirit accomplished then—and what the Spirit is calling us to do now to bridge the vast divides in our world. If you'd like to explore the Scripture passages mentioned in this episode, here's the list: Acts 2:1-12 Philippians 2:3-4 1 Corinthians 13:1 James 1:19 Luke 12:12 Galatians 3:28 John 13:35 We concluded the episode with this prayer: Holy Spirit, give us the words to bridge our divides, the patience to listen, and the love to unite us as your people. Amen. Guest Information Rev. Monica Humpal is the host of the Curious Living Podcast, an Associate Pastor at Williamson's Chapel United Methodist Church, and a master-certified life coach. Passionate about exploring life's curious questions, she seeks deeper wisdom and understanding in all she does. Monica resides in Davidson, North Carolina, and cherishes the beauty of the outdoors and Scotland's landscapes.
In this riotously entertaining episode, the RPGBOT.Podcast crew embarks on a wild ride from the expressive chaos of Nicolas Cage's acting to the mythic battlegrounds of Ysgard, the Viking heaven of Norse mythology. Along the way, the hosts take pit stops in Glorium's rowdy streets, wander the dwarven stronghold of Nidavellir, and contemplate the celestial politics of Seluna and Shar. Whether you came for cinematic hot takes, planar travel lore, or tactical GM advice, this episode has something for everyone who enjoys myth-heavy mayhem and tactical improvisation. The crew dives into the layers of Ysgard's lore—from eternal battles and sentient giants to magical gate towns and celestial intrigue—blending serious worldbuilding with their signature humor. They also tackle the practical side of RPG combat, offering advice on reskinning monsters, navigating Challenge Ratings, and surviving those “oh no” moments behind the DM screen. So strap in for an episode that's part mythic deep-dive, part Cage-fueled comedy roast, and 100% tabletop chaos. Key Topics Covered: Character Creation & Acting Tangents The artistry of Nicolas Cage: method actor or chaos incarnate? Mark Wahlberg's variable performance range. Why bad movies sometimes make for great inspiration. RPG character creation as a narrative tool and personal expression. Deep Dive: Ysgard, the Plane of Eternal Battle Ysgard is Viking heaven: eternal war, mighty mead, and storytelling mayhem. The confusing yet compelling structure of Norse myth and its impact on D&D lore. Differences between Ysgard and Akaron: glory vs. order. Portals, planar access points, and the metaphysical bus schedules to Ysgard. The Rumelais: unique native creatures with mysterious motivations. Giants in Ysgard: smart, social, and surprisingly civilized. Gate Town Glorium: culture-rich, fire-giant-threatened, and narrative gold. Nidavellir: a dwarven and gnomish city-state with its own unique governance. Celestials and cosmology: the Lilin, transformed by Seluna, and the tension with Shar. Mythical Bits & Narrative Hooks Rattatosker the squirrel: more than a meme, he's a lore-bearing rodent of mischief. How players can plug their own stories into the mythic framework of Ysgard. Tirza of Glorium: adding drama, danger, or comic relief to planar campaigns. The Gates of the Moon: not just a poetic name, but a powerful location. GM Tools: Combat on the Fly Strategies for improvising combat encounters. Why reskinning monsters keeps players on their toes. Action economy: what it is and how it defines encounter flow. The truth about Challenge Ratings: more suggestion than science. Tools of the trade: stat blocks, encounter tables, and “The Monsters Know What They're Doing.” Practice makes prepared: why experience is the best GM teacher. Key Takeaways: Ysgard is ideal for chaotic good storytelling, player-driven plots, and epic themes. Norse myth is vague, fragmented, and rich with room for creative adaptation. Glorium offers fertile ground for exploration, politics, and conflict. DMs can elevate encounters by preparing loose frameworks and embracing improvisation. Even the most over-the-top topics (Nick Cage included) can lead to real storytelling gold. If you enjoy the show, please rate and review us on Apple Podcasts, Spotify, or your favorite podcast app. It's a quick, free way to support the podcast, and helps us reach new listeners. If you love the show, consider joining us on Patreon, where backers at the $5 and above tiers get ad free access to RPGBOT.net and the RPGBOT.Podcast, can chat directly to members of the RPGBOT team and community on the RPGBOT.Discord, and can join us for live-streamed recordings. Support us on Amazon.com when you purchase products recommended in the show at the following link: https://amzn.to/3NwElxQ How to Find Us: In-depth articles, guides, handbooks, reviews, news on Tabletop Role Playing at RPGBOT.net Tyler Kamstra Twitter: @RPGBOTDOTNET Facebook: rpgbotbotdotnet Bluesky:rpgbot.bsky.social Ash Ely Professional Game Master on StartPlaying.Games Twitter: @GravenAshes YouTube@ashravenmedia Randall James @JackAmateur Amateurjack.com Producer Dan @Lzr_illuminati
In this riotously entertaining episode, the RPGBOT.Podcast crew embarks on a wild ride from the expressive chaos of Nicolas Cage's acting to the mythic battlegrounds of Ysgard, the Viking heaven of Norse mythology. Along the way, the hosts take pit stops in Glorium's rowdy streets, wander the dwarven stronghold of Nidavellir, and contemplate the celestial politics of Seluna and Shar. Whether you came for cinematic hot takes, planar travel lore, or tactical GM advice, this episode has something for everyone who enjoys myth-heavy mayhem and tactical improvisation. The crew dives into the layers of Ysgard's lore—from eternal battles and sentient giants to magical gate towns and celestial intrigue—blending serious worldbuilding with their signature humor. They also tackle the practical side of RPG combat, offering advice on reskinning monsters, navigating Challenge Ratings, and surviving those “oh no” moments behind the DM screen. So strap in for an episode that's part mythic deep-dive, part Cage-fueled comedy roast, and 100% tabletop chaos. Key Topics Covered: Character Creation & Acting Tangents The artistry of Nicolas Cage: method actor or chaos incarnate? Mark Wahlberg's variable performance range. Why bad movies sometimes make for great inspiration. RPG character creation as a narrative tool and personal expression. Deep Dive: Ysgard, the Plane of Eternal Battle Ysgard is Viking heaven: eternal war, mighty mead, and storytelling mayhem. The confusing yet compelling structure of Norse myth and its impact on D&D lore. Differences between Ysgard and Akaron: glory vs. order. Portals, planar access points, and the metaphysical bus schedules to Ysgard. The Rumelais: unique native creatures with mysterious motivations. Giants in Ysgard: smart, social, and surprisingly civilized. Gate Town Glorium: culture-rich, fire-giant-threatened, and narrative gold. Nidavellir: a dwarven and gnomish city-state with its own unique governance. Celestials and cosmology: the Lilin, transformed by Seluna, and the tension with Shar. Mythical Bits & Narrative Hooks Rattatosker the squirrel: more than a meme, he's a lore-bearing rodent of mischief. How players can plug their own stories into the mythic framework of Ysgard. Tirza of Glorium: adding drama, danger, or comic relief to planar campaigns. The Gates of the Moon: not just a poetic name, but a powerful location. GM Tools: Combat on the Fly Strategies for improvising combat encounters. Why reskinning monsters keeps players on their toes. Action economy: what it is and how it defines encounter flow. The truth about Challenge Ratings: more suggestion than science. Tools of the trade: stat blocks, encounter tables, and “The Monsters Know What They're Doing.” Practice makes prepared: why experience is the best GM teacher. Key Takeaways: Ysgard is ideal for chaotic good storytelling, player-driven plots, and epic themes. Norse myth is vague, fragmented, and rich with room for creative adaptation. Glorium offers fertile ground for exploration, politics, and conflict. DMs can elevate encounters by preparing loose frameworks and embracing improvisation. Even the most over-the-top topics (Nick Cage included) can lead to real storytelling gold. If you enjoy the show, please rate and review us on Apple Podcasts, Spotify, or your favorite podcast app. It's a quick, free way to support the podcast, and helps us reach new listeners. If you love the show, consider joining us on Patreon, where backers at the $5 and above tiers get ad free access to RPGBOT.net and the RPGBOT.Podcast, can chat directly to members of the RPGBOT team and community on the RPGBOT.Discord, and can join us for live-streamed recordings. Support us on Amazon.com when you purchase products recommended in the show at the following link: https://amzn.to/3NwElxQ How to Find Us: In-depth articles, guides, handbooks, reviews, news on Tabletop Role Playing at RPGBOT.net Tyler Kamstra BlueSky: @rpgbot.net TikTok: @RPGBOTDOTNET Ash Ely Professional Game Master on StartPlaying.Games BlueSky: @GravenAshes YouTube: @ashravenmedia Randall James BlueSky: @GrimoireRPG Amateurjack.com Read Melancon: A Grimoire Tale (affiliate link) Producer Dan @Lzr_illuminati
Former Ottawa Senator Shaun Van Allen joins the show to talk Battle of Ontario, coming back from the brink, and to shed some light on why John Tavares has been so dominant in the dot
In this week's episode of Retire in Texas, Darryl Lyons, CEO and Co-Founder of PAX Financial Group, takes a closer look at two often misunderstood investing vehicles: mutual funds and exchange traded funds (ETFs). Building on last week's discussion about stocks and bonds, Darryl breaks down the key differences between these two types of funds, how they operate, and what investors need to know when deciding between them. Through real-world examples, historical context, and practical insight, Darryl explains why the evolution from mutual funds to ETFs has reshaped modern investing - and why understanding the nuances between them could be critical for your financial future. Key highlights of the episode include: • The origin of mutual funds, their human-driven decision-making, and the potential risks of overconcentration. • Why exchange traded funds (ETFs) offer lower costs, greater accessibility, and often outperform traditional mutual funds. • The behavioral traps of ETFs - including the temptation to panic-sell - and why discipline is key. • The truth about 401(k)s, IRAs, and how they simply serve as “wrappers” for your actual investments. • When actively managed mutual funds may still outperform passive index funds - and where an advisor can add real value. Whether you're debating between mutual funds and ETFs or simply want a better grasp of where your money is invested, this episode provides a thoughtful, accessible guide to making smarter investment choices - with an eye always on the bigger picture. For more insights or to connect with a PAX Financial Group advisor, visit www.PAXFinancialGroup.com. Like what you heard? Share this episode with a friend!
On this episode of Secret Ops, we talk with Alison Stewart, Co-Founder and COO of Overalls, a life concierge service. Alison shares her journey as a strategic doer—those who both devise and implement strategies. We chat about innovation, prioritization, and everything in between!In this episode, we discuss:Differences in operational approaches between corporate and startup environmentsThe concept of "strategic doers" and how to shift your mindset to be oneHow to prioritize your operational execution to be effectiveHow a life concierge service holistically helps employees The significance of time management and reclaiming your time
What is God using to chisel you into the image of Christ? Will you lie still in His hand and let Him do it? For Jeremiah, God was using his ministry partner, Baruch, to chisel and hammer him into shape. Jeremiah, too, was chiseling Baruch. Without the encouragement of the other, neither would have had faith enough to finish when their ministry got difficult. In this message, Jill describes how we can learn to work with and celebrate the differences between us and the people in our lives. To support this ministry financially, visit: https://www.oneplace.com/donate/1141/29
Andrés Gomez Emilsson is the director of the San Francisco–based Qualia Research Institute (QRI), a nonprofit developing formal models of consciousness and emotional valence. QRI's research aims to untangle the harmonic, computational, and symmetry-driven mechanisms underlying phenomenological experience. They approach the optimization of subjective experience through two powerful psychotechnologies — psychedelics and meditation — using them to explore the state-space of mind and map the structure of qualia. In this conversation, we discuss the phenomenology of enlightenment, the non-local field effects of consciousness, and one of Andrés' side projects: how perfumes and smells modulate perception and emotional geometry. Check out his work at https://qri.org/ and follow his channel at https://www.youtube.com/@QualiaResearchInstitute.MAKE HISTORY WITH US THIS SUMMER:https://demystifysci.com/demysticon-2025PATREON https://www.patreon.com/c/demystifysciPARADIGM DRIFThttps://demystifysci.com/paradigm-drift-show00:00 Go!00:04:22 Research Phases and Insights00:06:37 Dynamic Systems and Brain Waves00:10:00 Neural Oscillation and Interaction00:15:17 Coupled Oscillators and Consciousness00:21:55 Brain Activity and Anesthesia00:23:35 Understanding Brain Patterns and Psychedelics00:26:03 Consciousness Beyond Molecular Interactions00:28:06 Meditation and Psychedelic Experiences00:30:19 Tracer Effects as Psychedelic Signatures00:34:09 Insights into High-Dose Psychedelic Experiences00:40:05 Safety and Ethics in Psychedelic Use00:44:16 Psychedelics and Meditation's Impact00:51:55 Frames of Perception and Transformation00:56:00 Psychedelic Experiences and Emotional Well-being01:01:13 Harm Reduction and Substance Use01:05:09 Acceptance and Stress Management01:06:30 Meditation Techniques for DMT Experiences01:10:18 Nature's Role in Stress Dissipation01:14:18 Psychedelics in Modern Society01:22:03 Meditation vs. Psychedelics01:26:39 Psychedelic Experiences and Personal Growth01:28:01 Laser Chess as a Metaphor for Brain Function01:32:42 Expectation and Experience01:36:07 Ego and Enlightenment01:41:03 Identifying Enlightenment and Cultural Dynamics01:46:16 Recognizing and Switching Views01:48:24 Understanding Ego and Motivation01:51:00 The Artist's Dilemma01:53:37 Enlightenment and Motivation01:57:07 Paths to Enlightenment02:00:16 Psychedelics and Consciousness02:06:32 Flow States in Art and Life02:09:24 Meditation and Music as Repetitive Practices02:11:57 Awakening and Functionality Post-Transformation02:14:31 The Hive Mind and Inner Harmony02:18:11 The Impact of 5-MeO-DMT on Consciousness02:22:49 Visual Illusions and Perceptions of Reality02:24:49 Neural Annealing Theory02:30:02 Music and Neural Annealing02:34:20 Surprise, Comedy, and Sensory Experience02:37:47 The Art and Science of Perfumery02:44:09 Using Scents to Influence Emotional States02:51:48 Scents Inspired by the Natural World02:55:04 Premium Fragrances for Fundraising02:57:28 Pear and Violet Perfume Exploration03:00:47 Sensory Experiences with Perfumes03:13:32 Understanding Brain Dynamics with Psilocybin03:16:04 Personal Experiences and Differences in Psychedelic Effects #psychedelicscience , #consciousness , #neuroscience, #brainwaves , #psychedelictherapy, #meditationscience , health, #psychedelicexperience, #neuroplasticity #philosophypodcast, #sciencepodcast, #longformpodcast ABOUS US: Anastasia completed her PhD studying bioelectricity at Columbia University. When not talking to brilliant people or making movies, she spends her time painting, reading, and guiding backcountry excursions. Shilo also did his PhD at Columbia studying the elastic properties of molecular water. When he's not in the film studio, he's exploring sound in music. They are both freelance professors at various universities. MUSIC: -Shilo Delay: https://g.co/kgs/oty671
Send us a textThese giants of literature, they're often viewed as similar from afar. But they're not. Especially when it comes to how they see the human soul and the road to salvation!
Tonight's Guest WeatherBrain has a 25-year history in aviation. He is an experienced skydiver with over 700 jumps, a fixed-wing pilot with a seaplane rating, and a commercial hot air balloon pilot. His company, Champagne Sunrise, operates out of Meridian, Mississippi, and has safely taken hundreds of passengers on unforgettable balloon rides over the years. Beyond commercial operations, he uses Champagne Sunrise for community outreach, including delivering letters to the North Pole for Santa with local schools and donating tethered balloon rides to the local children's museum. During the week, he serves as the General Manager of Peavey Electronics, one of the largest manufacturers of musical instruments and professional audio equipment in the world, with sales in over 136 countries. Additionally, he is a Board Member of the Balloon Federation of America (BFA). Fred Poole, welcome to WeatherBrains! Also, Bruce Jones joins us to discuss the importance of NOAA Weather Radio and its integration in order to save lives. Welcome back, Bruce! Our email officer Jen is continuing to handle the incoming messages from our listeners. Reach us here: email@weatherbrains.com. Conditional severe weather threat in Nation's Heartland (01:00) Potential issues for severe thunderstorms on May 1st (04:30) Differences between base jumping vs sky diving (11:30) Base level weather knowledge needed for hot air balloon piloting (20:30) What it is like to ride in seaplanes (29:50) Utilizing Windy.com in aviation and hot air balloon piloting (34:30) Balloon chasing before the days of GPS (44:30) Hot air balloon designs/artwork/decorations (49:45) Fabric/materials used in hot air balloons (51:30) On-site weather operations/protocol for hot air balloon festivals (53:00) Hot air balloon safety precautions (58:15) Typical hot air balloon clientele and standard flight preparation (01:03:07) Hot air balloon instrumentation (01:06:30) Unique rides (01:15:00) Balloon Federation of America (01:17:30) Communication and radio equipment (01:21:45) Saint Louis University loses meteorology program (01:30:00) Importance of past analogs of severe weather events for assimilating public forecasts (01:31:00) Bruce Jones/Midland Weather Radio (01:33:25) The Astronomy Outlook with Tony Rice (No segment this week) This Week in Tornado History With Jen (01:26:15) E-Mail Segment (01:27:30) and more! Web Sites from Episode 1006: Midland Weather Radio Champagne Sunrise Hot Air Balloon Rides Picks of the Week: Fred Poole - Windy.com Bruce Jones - La Plata Maryland April 28, 2002 Tornado Outbreak paper by Tim Marshall James Aydelott - Image of QLCS TDS in western Wisconsin/a> Jen Narramore - OTUS Project on X: NE Tornado Photo Rick Smith - Out Troy Kimmel - Out Kim Klockow-McClain - Tom Petty - Free Fallin' John Gordon - VWP Display and Calculations - VMP Paper by Jared Guyer and John Hart John Gordon - Vertical Wind Profile SAT Bill Murray - Out James Spann - Using lightning to monitor the extreme impacts of landfalling hurricanes -NSSL News The WeatherBrains crew includes your host, James Spann, plus other notable geeks like Troy Kimmel, Bill Murray, Rick Smith, James Aydelott, Jen Narramore, John Gordon, and Dr. Kim Klockow-McClain. They bring together a wealth of weather knowledge and experience for another fascinating podcast about weather.
In this episode of The Sophisticatedly Ratchet Podcast, the crew takes a raw and reflective dive into the evolving standards of settling down and what it really means to build a lasting relationship in today's world. The Tribe explores the pressures millennials face—from societal expectations to personal fears—when it comes to committing long-term. The team gets pensive (yes, that's the word of the week!) as they tackle:
In this episode, Lisa and Ben discuss:The impact of math confidence and mindset on educational and career pathsHow math anxiety can steer students away from valuable opportunitiesThe importance of data literacy and real-world applications of mathStrategies for building confidence and persistence in learning mathKey Takeaways: Developing math confidence hinges more on persistence, curiosity, and the ability to ask questions than on natural speed or accuracy, enabling students to thrive across diverse fields beyond traditional STEM.Concepts like calculus, though often abstract in the classroom, are deeply tied to real-world thinking in areas like economics and business, where understanding small changes leads to big insights.Recognizing the range of math intensity required across different careers—from basic data literacy to complex statistical modeling—helps students avoid limiting their options due to unnecessary fear or avoidance.Students who shift their mindset from avoiding difficulty to embracing challenge build essential problem-solving and resilience skills that serve not only in academics but throughout their careers and lives. “To be able to look at something that you're struggling with and say, 'I am struggling with this, and I know that, and I'm not going to stop until I get it.' It can be a hard mindset switch to make, but it's sort of an all-powerful one.” – Ben OrlinAbout Ben Orlin: Ben Orlin loves math and cannot draw. He is the author of four badly drawn books, including Math with Bad Drawings, which has sold over 100,000 copies worldwide. He has taught middle school, high school, and college math. He lives in the Twin Cities with his wife, their two daughters, and his lifelong fervor for desserts.Episode References:#119 How to Change Your College Major Successfully with Kaci Kortis: https://www.flourishcoachingco.com/119#027 Differences between Engineering & Engineering Technology Majors & Jobs: https://www.flourishcoachingco.com/027Download a Sample Birkman Report: https://flourishcoachingco.com/birkman Change Is the Only Constant: https://www.amazon.com/Change-Only-Constant-Wisdom-Calculus/dp/0316509086Math for English Majors: https://www.amazon.com/Math-English-Majors-Universal-Language/dp/0762499818Get Lisa's Free on-demand video: How-to guide for your teen to choose the right major, college, & career...(without painting themselves into a corner, missing crucial deadlines, or risking choices you both regret). flourishcoachingco.com/video Connect with Ben:Instagram: https://instagram.com/mathwithbaddrawingsFacebook: https://facebook.com/mathwithbaddrawingsWebsite: https://mathwithbaddrawings.comConnect with Lisa:Website: https://www.flourishcoachingco.com/YouTube: https://www.youtube.com/@flourishcoachingcoInstagram: https://www.instagram.com/flourishcoachingco/LinkedIn: https://www.linkedin.com/company/flourish-coaching-co
- Discussion about Steven Spielberg and his movie making, particularly his Submarine themed restaurant - Analysis of the Trump government and its various policies - Discussion about chiseling and finding flat rocks - Viking culture, personal hygiene, and bathing practices - Origins and the concept of soap - Function of soap against oil, bacteria, and viruses - Differences between hard and soft water, effects of hard water on soap & conditioner - Humorous banter involving a fictional character named 'Soapy Briquette'
In this week's episode of The Conference Room, host Simon Lader sits down with Luigi Lenguito, co-founder and CEO of Before.ai, a pioneering cybersecurity company specializing in predictive security solutions. Luigi shares his fascinating journey from being a Formula 3 racing driver to becoming a leader in the cybersecurity industry. With a rich background that includes an 18-year tenure at Dell and a global executive MBA, Luigi discusses the innovative approach of Before.ai and the company's mission to prevent cyberattacks before they happen. 00:00 Introduction to Luigi Lenguito and his background.01:37 Luigi's early passion for cars and technology.02:56 Transition from racing to a career at Dell.04:17 Founding Before.ai and the inspiration behind it.06:20 The concept of predictive cybersecurity and "pre-crime."08:29 Challenges and strategies in expanding Before.ai from Europe to the U.S.13:12 Differences in market maturity and innovation appetite between Europe and the U.S.19:17 Funding journey and the role of U.S. investors.22:14 Building a fully distributed company and its benefits.24:14 The importance of trust, autonomy, and ownership in distributed teams28:12 Giving employees the choice to work how they want30:22 Maintaining team cohesion in a distributed workforce.31:14 Avoiding fragmented office subcultures and building one unified identity35:10 The value of asynchronous work and scaling collaboration36:11 Luigi's top tips for creating a successful distributed workforce.40:00 The mission and impact of Before.ai in the cybersecurity landscape.To learn more about Luigi Lenguito please visit his Linkedin ProfileTo learn more about BforeAI please visit their websiteYOUR HOST - SIMON LADER Simon Lader is the host of The Conference Room, Co-Founder of global executive search firm Salisi Human Capital, and lead generation consultancy Flow and Scale. Since 1997, Simon has helped cybersecurity vendors to build highly effective teams, and since 2022 he has helped people create consistent revenue through consistent lead generation. Get to know more about Simon at: Website: https://simonlader.com/ Twitter: https://twitter.com/simonlader LinkedIn: https://www.linkedin.com/in/headhuntersimonlader/ The Conference Room is available onSpotifyApple podcastsAmazon MusicIHeartRadio
On this week's episode of ShrinkChicks, Emmalee and Jen are talking about the ways in which we're all different from our partners - from attachment styles, to conflict/resolution styles, to love languages, and political views. They discuss the various ways these differences show up in relationships, how to communicate through the differences for a deeper understanding of one another, conflict style differences: needing space vs. the need for immediate resolution, managing different expectations around sex & physical touch, political differences that highlight a difference in values, and so much more! Tune in to gain insight, awareness, and action! PS: Fast forward to around 4:20 to skip the intro and get straight to today's content. Get Matched With One of Our Therapists at The Therapy Group! ShrinkChicks on Instagram Our Know Yourself Grow Yourself Journal!! Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners: Headspace: Go to Headspace.com/SHRINKCHICKS60 to unlock all of Headspace FREE for 60 days Wildgrain: Get $30 off your first box - PLUS free croissants in every box - when you go to Wildgrain.com/SHRINKCHICKS to start your subscription or use code SHRINKCHICKS at checkout Pretty Litter: Go to prettylitter.com/SHRINKCHICKS to save 20% on your first order and get a free cat toy Prose: See the difference custom care can make with 50% off your first haircare subscription order at prose.com/shrinkchicks Mint Mobile: Shop plans at mintmobile.com/shrinkchicks Quince: Go to quince.com/shrinkchicks for free shipping and 365-day returns on your next order Spot & Tango: Go to spotandtango.com/shrinkchicks and use code SHRINKCHICKS to get 50% off your first order
Differences between generations aren't anything new. But, this generation entering the workforce - mainly Gen Zers - seems to be throwing all of us for a loop. We've heard a lot about struggles with communication, motivation, and accountability. What's going on here?! We wanted you to learn from an expert on all things generational differences, so we welcomed on Mark Beal, Assistant Professor of Professional Practice, Communication at the Rutgers University School of Communication and Information. He's also a Keynote Speaker and the Author of several books on Gen Z. And as always, if you need Strategic Counsel, don't hesitate to reach out to us at: ForthRight-People.com. FACEBOOK https://www.facebook.com/forthrightpeople.marketingagency INSTAGRAM https://www.instagram.com/forthrightpeople/ LINKEDIN https://www.linkedin.com/company/forthright-people/ RESOURCES https://www.forthright-people.com/resources VIRTUAL CONSULTANCY https://www.forthright-people.com/shop
Follow Proof of Coverage Media: https://x.com/Proof_CoverageConnor and Sal spoke with Michael Cho about the future of robotics and AI, highlighting his projects FrodoBots and the new BitRobot network. Michael explained the challenges of testing embodied AI in the real world and introduced the idea of cross-embodiment—training models using data from diverse robots. He also shared how BitRobot uses crypto incentives to crowdsource data and how the meme coin SAM helps build community in a low-pressure way. The conversation offered a fun and thoughtful look into where robotics is headed.Timestamps:00:00 - Introduction01:47 - Intersection of Robotics and AI02:50 - Real-World Evaluation vs. Digital AI06:00 - The Importance of Real-World Testing07:07 - Mapping and Navigation in Robotics08:12 - Value of Real-World Data for AI09:38 - Differences in Data Utility13:07 - Exploring Different Robotic Form Factors14:04 - Cross-Embodiment in Robotics16:35 - Introduction to BitRobot17:30 - Transition from Frotobots to BitRobot20:08 - Collaboration with Researchers and Competitions22:05 - Future Plans for BitRobot24:27 - The Role of Meme Coins in Community Building27:46 - Conclusion Disclaimer: The hosts and the firms they represent may hold stakes in the companies mentioned in this podcast. None of this is financial advice.
Listener calls on the History of Radio, Differences from Then until Now, and Trump's First 100 Days. Then, Author Eric Dezenhall joins The Show to discuss his book "Wiseguys and the White House: Gangsters, Presidents, and the Deals They Made" and on the subject of Ulysses S. Grant, Andrew Jackson, The Mafia Involvement in JFK Assassination, Wiretapping US Presidents, and a lot more! BUY A BOOK: https://dezbooks.net/ See omnystudio.com/listener for privacy information.
Today we're talking about something toxic hiding right under your nose… inside the walls in your home, in fact. The nasty pink fiberglass insulation contains formaldehyde and binding agents that release harmful VOCs into your home for years. Those tiny glass fibers can become airborne, causing respiratory issues, skin rashes, and eye irritation. Studies link long-term exposure to fiberglass to serious health conditions. But what if there's a better alternative that's been around for thousands of years? Something that won't harm you, your family, or the planet. A material that naturally regulates moisture, reduces noise, resists fire, and actually helps clean your indoor air. We explore why wool insulation is superior for homes and commercial buildings. Joining us is Andrew W. Legge, founder of Havelock Wool, who's passionate about New Zealand wool and creating positive change in the building industry. KEY TAKEAWAYS What homeowners must consider when choosing healthy insulation The main different insulation products Common toxic materials found in conventional insulation How insulation materials affect indoor air quality and occupant health The sustainable and non-toxic insulation options available Differences in the installation process with wool Why wool has been growing in popularity as an insulation material How poor air quality can contribute to mental fatigue or other cognitive issues The short-term and long-term benefits of healthier building materials Misconceptions homeowners have about “green” or sustainable materials when it comes to insulation What homeowners or renovators should look for when choosing healthy materials àFriends, to learn more about the incredible benefits of wool insulation, head over to https://havelockwool.com! àAs always, be sure to head to HealthyHomeHacks.com for all of the links and show notes. As always, we appreciate you subscribing to the Healthy Home Hacks podcast and leaving a review. Five stars are always appreciated if you find our show useful or just plain entertaining. Until next time – stay healthy!
In this week's episode of Inside the Headset, Presented by CoachComm, we're joined by Western Michigan Head Coach Lance Taylor. From his beginnings as a walk-on at Alabama to leading the Broncos to the 2024 Salute to Veterans Bowl, Coach Taylor shares his journey through the coaching profession, his commitment to building meaningful relationships, and the lessons he's learned along the way.
In this episode of the Not Your Average Autism Mompodcast, host Shannon Urquiola breaks down one of the most misunderstood challenges many moms face—why their autistic child seems to ignore them or tunethem out.Whether your child is a toddler, a teen, or somewhere inbetween, attention to people is a skill that doesn't always come naturally.Shannon explains why this happens, especially in children with both autism and ADHD, and shares practical, everyday strategies to help your child begin noticing, responding to, and connecting with you more consistently.You'll learn:Why attention to people is critical for learningWhat to do when your child seems more engaged with objects or screensSimple ways to build attention without pressure or power strugglesHow to meet your child where they are—and build from thereThis episode is full of relatable examples and guidanceto help you feel more equipped and less alone. Because your child isn't ignoring you on purpose—it's a skill gap. And together, we'll work on it.
Episode Show Notes In this episode we cover: Differences between serials and novels Planning your story when writing serials Knowing when to end each episode Is there money in writing serials? Marketing serialized fiction Find out more about KimBoo: houseofyork.info Rebel of the Week is: Karla If you'd like to be a Rebel of the week please do send in your story, it can be any kind of rebellion. You can email your rebel story to rebelauthorpodcast@gmail.com No new patrons this week, but a big thank you to my existing patrons. If you'd like to support the show, and get early access to all the episodes as well as bonus content you can from as little as $2 a month by visiting: www.patreon.com/sachablack
Have you ever wondered how a movie gets made? Or better yet, where do the ideas from movies come from? And if you have your sight on making a short film, wouldn't it be great if someone helped you buff your idea and make the end product simply spectacular? Shannan E. Johnson is that someone! As a former creative executive at NBCU/The Syfy Channel, Shannan left her full-time gig to become a storytelling expert who develops creatives and their ideas for the screen. As a script consultant, teacher, and therapist, she uses her innate understanding of storytelling to make compelling TV and movies. In today's podcast, Shannan walks us through her wide-ranging career and shares what it's like to work in Hollywood. She offers invaluable tips on how to write and tell a great story. I walked away from our conversation with a framework on how to approach fear and how to position my vision to achieve my desired outcomes! As you listen to the interview, the conversation will skip forward here and there - this is because Shannan's audio cut off at certain points, but the insights remain powerful throughout. Chapters: 00:00 Introduction to Shannan E. Johnson 02:09 The Journey into Storytelling 07:14 Understanding the Craft of Screenwriting 12:23 The Differences in Storytelling Mediums 18:19 Transitioning to Executive Roles in Hollywood 24:15 Navigating the Business of Hollywood 26:48 The Evolution of Storytelling in TV 35:03 Navigating the Transition from Executive to Entrepreneur 41:08 Building Confidence and Leadership Skills 47:09 The Professional Pen: Empowering Screenwriters 51:03 Introducing Truffle Sauce: A New Film Experience Connect with Shannan: Website: http://www.shannanejohnson.com/ The Professional Pen: https://www.awriterforyourwriter.com/bio.html Instagram: https://www.instagram.com/shannanejohnson/ The Professional Pen IG: https://www.instagram.com/theprofessionalpen/ Connect with your host: Website: Martine Severin Instagram: Martine | This Is How We Create Subscribe to the Newsletter: Martine's Substack This episode of This is How We Create is produced by Martine Severin and edited by Ray Abercrombie.
On today's episode, author and speaker Robert Cialdini reveals the science behind the Persuasion Principle of reciprocity — people are more likely to give back to those who have given to them first.Source: BX2015: Words that matterHosted by Sean CroxtonFollow me on Instagram
Adenomyosis is one of the most underdiagnosed conditions in women's health. It causes heavy periods, chronic cramping, and fertility challenges—yet many women are told their pain is normal or misdiagnosed with endometriosis alone.In this episode of the Fempower Health podcast, I share key points that Dr. Ken Sinervo, Medical Director at the Center for Endometriosis Care, shared in our recent interview. The episode breaks down the science behind adenomyosis, why it's so often missed, and what every woman deserves to know about diagnosis and treatment.Read the article on adenomyosis in the Fempower Health Newsletter: https://fempowerhealth.beehiiv.com/p/adenomyosis-vs-endometriosis-differences-symptoms-treatmentListen to the full interview with Dr. Ken Sinervo: https://www.fempower-health.com/post/adenomyosis-symptoms-diagnosis-treatment-dr-ken-sinervo**Top 50 Health Podcast of 2024** Want men to better understand how to you during your menopause journey! Tell us what you want them to know.If you're passionate about advancing women's health, there are many ways you can support and stay in touch with Fempower Health. Here's how:Subscribe and Listen: Tune in to new episodes every Tuesday by subscribing to the Fempower Health Podcast on Apple Podcast, Spotify or your favorite podcast platform. Your regular listenership is invaluable!Leave a Review: Help us grow by leaving a review on Apple, Spotify or your favorite podcast platform. Your feedback not only supports us but also helps others discover our podcast.Share with Others: Spread the word by sharing episodes with friends, family, or anyone interested in women's health. Every share helps!Engage in Discussions: Join the Fempower Health Women's Health Community. Learn more here. Find Us on Social: Follow us on LinkedIn, Instagram and TikTok, YouTube, for the latest updates and engaging content. Stay Informed: Sign up for our newsletter to receive the latest announcements, news, and research directly in your inbox.Reach Out: We love hearing from you! Reach out for inquiries, outreach, or even to share your questions and topics of interest.Together, let's build a stronger community dedicated to women's health. Your support is crucial in this journey!**The information shared by Fempower Health is not medical advice but for informational purposes to enable you to have more effective conversations with your doctor. Always talk to your doctor before making health-related decisions. Additionally, the views expressed by the Fempower Health podcast guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.****May contain affiliate links...
Another ask me anything question where I share: how to deal with differences in s*x frequency preferences, how to do it with a man so much taller than you, the best music to listen to in the bedroom, what to do when you fall out of love with your partner, how to feel your partner while on top, what to do if you hate the taste of come, how to stay excited about s*x in a long term relationship, how to fix your hair loss, and more. We also nibble on Midwest food, The Pitt, Coachella, Ariana Grande, H.E.R, Southwest Airlines, etc.
Send us a textIn this powerful episode, we explore the father wound — what it is, how it forms, and how it continues to shape our relationships, sense of self-worth, and emotional health. Drawing from personal experience and evidence-based practices, I walk you through key insights and healing strategies, including reparenting, grief work, and authentic forgiveness. Whether your father was absent, abusive, or emotionally unavailable, this episode offers validation, healing, and a roadmap forward.What You'll Learn:What the “father wound” is and how it shows up in adulthoodThe emotional and behavioral patterns linked to unhealed father woundsWhy high achievers often carry hidden wounds from their fathersHow to begin healing through reparenting, IFS, and grief workThe difference between forced forgiveness and authentic releaseWhy you're not responsible for repairing an abusive or absent parent relationshipMentioned in This Episode:The new Overcoming Shame group coaching program: LEARN MORE1:1 Coaching Free strategy call: jerryhenderson.org“Self-Love: The Root from Which Personal Mastery Grows” (transition episode) LISTEN HEREIf this episode resonates with you:Share it with someone who might be carrying this silent wound too. And don't forget — you are worthy of your own love.Chapters00:00 – Welcome and Introduction01:52 – What Is the Father Wound?03:43 – How the Father Wound Develops05:00 – Jerry's Personal Story09:10 – Introduction to Overcoming Shame Group Coaching Program12:20 – The Church, Forgiveness, and Misguided Healing15:59 – It's Not Your Fault25:38 – Mental Health Patterns Linked to the Father Wound27:43 – Differences in Men and Women's Responses30:04 – How the Father Wound Shows Up in Adult Life30:59 – Evidence-Based Healing Tools32:03 – The Power of Reparenting33:05 – Grief Work and Forgiveness on Your TermsI am grateful you are here,JerrySetup Your FREE Strategy Call:Schedule Call Website:www.jerryhenderson.org
Dr. Brian Doss shares a science-backed digital resource called Our Relationship that helps couples identify relationship challenges and implement effective solutions through a structured framework.• Our Relationship program has been continuously funded by the NIH for 15 years and helped tens of thousands of couples• The DEEP framework helps couples understand Differences, Emotions, External stress, and Patterns of communication• Surface emotions like anger often mask hidden emotions like hurt, loneliness, or feeling disconnected• "Invisible support" like doing household tasks before your partner notices can significantly reduce relationship stress• Expressing gratitude for small actions helps maintain positive connections with your partner• The program takes approximately 8-10 hours and offers optional coaching support• Free versions are available for military families and qualifying households based on income• Research shows the program improves not just relationships but also mental health, physical health, and family functioningVisit OurRelationship.com to learn more about the program, which is available both online and through app stores.Visit our site for FREE relationship resources and regular giveaways: Strongermarriage.org Podcast.stongermarriage.org Facebook: https://www.facebook.com/strongermarriage/ Facebook Marriage Group: https://www.facebook.com/groups/770019130329579 Instagram: https://www.instagram.com/strongermarriagelife/ Dr. Dave Schramm: http://drdaveschramm.com http://drdavespeaks.com Dr. Liz Hale: http://www.drlizhale.com
Listen to the full episode here: https://podcasts.apple.com/us/podcast/habits-and-hustle/id1451897026?i=1000674829479 Are you curious about what peptides like Semaglutide (Ozempic) are really doing in your body? In this Fitness Friday episode on the Habits and Hustle podcast, I talk with Dr. Tyna Moore to discuss today's most talked-about treatments. Dr. Tyna explains how peptides work differently for each person. We also discuss how they're being used to address everything from weight management to recovery, and why some industries might feel threatened by their success. Dr. Tyna is an expert in holistic regenerative medicine and resilient health with nearly three decades of experience in the medical world. As both a Licensed Naturopathic Physician and a Chiropractor, Dr. Tyna brings a unique perspective to building robust health foundations, having graduated from the National College of Natural Medicine and the University of Western States Chiropractic College. She is also a #1 Best Selling author, international speaker, and host of The Dr. Tyna Show Podcast. What we discuss: Differences between GLP-1 peptides How peptides support natural hormone pulsing versus direct hormone replacement When Semaglutide is appropriate for patients Cycling peptides rather than continuous use Using low-dose GLP-1s for cardiovascular benefits and mood improvement How peptides can provide a "leg up" for lifestyle changes Industries potentially threatened by GLP-1 success (Big Food, pharmaceuticals, dialysis clinics) Long-term consequences of metabolic dysfunction (joint replacements, dialysis, dementia) Thank you to our sponsor: AquaTru: Get 20% off any purifier at aquatru.com with code HUSTLE Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohen and use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off. Momentous: Shop this link and use code Jen for 20% off To learn more about Dr. Tyna Moore: Ozempic Uncovered: https://www.drtyna.com/ozempicuncovered Instagram: https://www.instagram.com/drtyna/ Youtube: https://youtube.com/@drtyna Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements
An informative segment about two prehistoric beasts that deserve our respect and admiration.
"Screen use is a complex phenomenon with a continuum of behaviors ranging from severe use to complete abstinence. Some forms of use are safer than others and this should be discussed with children upfront. Remember that use and unhealthy use aren't the same as addiction." - Kevin Y Xu , Tiffany Tedrick, Jessica A Gold Screen Use and Social Media “Addiction” in the Era of TikTok: What Generalists Should Know: https://pmc.ncbi.nlm.nih.gov/articles/PMC10743327/Differences in Screen "Addiction" in the Past 15 Years: https://pmc.ncbi.nlm.nih.gov/articles/PMC10815312/ Children's screen "addictions": https://www.nicklauschildrens.org/campaigns/safesound/blog/why-are-kids-so-addicted-to-screensAddiction Center insights on screen addictions: https://www.addictioncenter.com/behavioral-addictions/screen-addiction/Donate to Palestinian Children's Relief Fund::www.pcrf.netDonate to Mutual Aid Funds: https://www.folxhealth.com/library/mutual-aid-fundsGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.
Description: Ever wonder if that gut feeling is fear or intuition? In this episode, I break down how to tell the difference—and how to calm anxiety so you can hear your inner wisdom clearly.You'll learn:1. The science behind anxiety and intuition2. Why anxiety stems from fear, past experiences, and “what-if” thinking3. How intuition is actually a signal from your nonconscious mind rooted in wisdom4. Key ways to distinguish between a fearful spiral and an intuitive nudge5. Quick, practical tools to calm anxiety and tune into your inner guidancePre-order my new book here and get over $900 worth of amazing bonuses (and a chance to work 1:1 with me!): https://helpinahurrybook.com/Sponsors making this episode possible:BIOPTIMIZERS MAGNESIUM BREAKTHROUGH: Nourish your brain and body with Magnesium Breakthrough now. For an exclusive offer go to bioptimizers.com/drleaf and use promo code DRLEAF10 during checkout to save 10 percent. BRANCH BASICS: Right now, our listeners get 15% off the Premium Starter Kit by using code DRLEAF15 at BranchBasics.com.
We're joined once again by the LOVELY Susan Morgan Taylor, MA a somatic sex therapist and relationship coach, but this time we're diving headfirst into LIBIDO. We cover: What a normal libido looks like & how we define low vs. high libido Common myths and misconceptions about having a low libido How to navigate sex drive differences within a relationship The importance of the 3 N's: Noticing, Naming & Negotiating Sex acts for when you're low on energy How to bring this conversation to your partner Connect with Susan: On her website On Instagram JOIN OUR PATREON HERE to access exclusive content, the video for this episode and so much more! Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Cover 3 crew is back with their mailbag episode discussing their dream CFB golf foursome, how they would set up the schedule for their team and much more. Cover 3 is available on Apple Podcasts, Spotify and wherever else you listen to podcasts. Visit the betting arena on CBSSports.com for all the latest in sportsbook reviews and sportsbook promos for betting on college football. Watch Cover 3 on YouTube: https://www.youtube.com/cover3 Follow our hosts on Twitter: @Chip_Patterson, @TomFornelli, @DannyKanell, @BudElliott3 For more college football coverage from CBS Sports, visit https://www.cbssports.com/college-football/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices