Podcasts about differences

We want to hear from you! Submit your Thanksgiving Prayer or a short note of thanks! Your submissions could be featured on Your Daily Prayer as we lead up to Thanksgiving Day. Thank you again for your continued support—we can’t wait to hear from you! https://tinyurl.com/322k4xau God never intended for us to do life alone. As our daily prayer and reflection remind us, from the beginning of creation, He designed us for community — with Him and with one another. Yet, for many believers, being part of a church family isn’t always easy. Differences in opinion, leadership conflicts, or even personal wounds can cause deep pain within the very place meant to nurture our faith. In this compassionate reflection, Laura Bailey reminds us that while church hurt is real and painful, Christian community is still God’s plan for His people. Just as Adam was not meant to be alone, neither are we. Throughout Scripture, we see how God uses relationships — even messy ones — to shape us, refine us, and reveal His grace. From the early church in Acts to the disciples who followed Jesus, believers have always grown stronger in community. Though it can be hard to stay when relationships feel strained, the call of Christ is not to walk away but to lean in — to forgive, to reconcile, and to remain united under His love. Today's Bible Reading:“The Lord God said, ‘It is not good for the man to be alone. I will make a helper suitable for him.’” – Genesis 2:18, NIV

Right About Now with Ryan Alford Join media personality and marketing expert Ryan Alford as he dives into dynamic conversations with top entrepreneurs, marketers, and influencers. "Right About Now" brings you actionable insights on business, marketing, and personal branding, helping you stay ahead in today's fast-paced digital world. Whether it's exploring how character and charisma can make millions or unveiling the strategies behind viral success, Ryan delivers a fresh perspective with every episode. Perfect for anyone looking to elevate their business game and unlock their full potential.     Resources: Right About Now Newsletter | Free Podcast Monetization Course | Join The Network |Follow Us On Instagram | Subscribe To Our Youtube Channel | Vibe Science Media SUMMARY In this episode of "Right About Now," host Ryan Alford interviews real estate mogul Grant Cardone. Cardone discusses how his fund, Cardone Capital, allows everyday, non-accredited investors to participate in large-scale real estate deals with as little as $1,000. He explains the benefits of multifamily investing, how investors earn returns, and the importance of branding properties. Cardone also shares his personal success principles and insights on why now is a prime time for real estate investment, aiming to make wealth-building opportunities more accessible to all. TAKEAWAYS Accessibility of real estate investing for non-accredited investors Investment opportunities in large-scale real estate deals Benefits of investing in multifamily apartment complexes Cash flow generation from rental income Importance of branding in real estate investments Strategies for competing with institutional buyers Differences between accredited and non-accredited investors Current trends in the real estate market, particularly multifamily housing Principles for success in business and investing The impact of economic factors on real estate value and investment potential  

Dr. Alexandra is in-studio with her husband, Todd, for this special two-part conversation about loving across potentially dealbreaking differences. Inspired by the Netflix show, Nobody Wants This, starring Kristen Bell and Adam Brody, Dr. Alexandra and Todd reflect on navigating a faith difference, with Dr. Alexandra ultimately converting to Judaism in preparation for their marriage. They discuss the larger question: how can a couple go about navigating ANY potentially dealbreaking difference? You'll hear their reflections on Dr. Alexandra's decision to convert to Judaism, as they discuss the implications of being the 'sacrificing partner' versus the one being 'sacrificed for'. You will also hear how attachment differences and family of origin dynamics impacted their relationship and what they've learned from it all over the years. You'll come away from this episode with:A deeper understanding of how interfaith dynamics can enrich or challenge relationships.Insights into the importance of communication in overcoming differences.Practical advice on navigating family of origin roles and attachment styles to enhance relationship intimacy.Resources worth mentioning from the episode:Reimagining Love Episode, Love Stories: Toddcast https://dralexandrasolomon.com/podcasts/love-stories-toddcast/Managing Back to School Stress on MasterClass:  http://masterclass.com/backtoschoolContinue the conversation with Dr. Alexandra Solomon:Ask a question! Submit your relationship challenge: https://form.jotform.com/212295995939274Order Dr. Alexandra's book, Love Every Day: https://bookshop.org/p/books/love-every-day-365-relational-self-awareness-practices-to-help-your-relationship-heal-grow-and-thrive-alexandra-solomon/19970421?ean=9781683736530Cultivate connection by subscribing to Dr. Alexandra's newsletter: https://dralexandrasolomon.com/subscribe/Learn more on IG: https://www.instagram.com/dr.alexandra.solomon/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In Episode 94 of Operation: Thriving Marriage, Bryon and Jennifer Harvey open up about a topic that quietly challenges many Christian couples — what happens when you fall in love with someone from a different denomination? Through humor, honesty, and their trademark wisdom, the Harveys share their own journey of blending faith traditions while building a unified spiritual life together.   Jennifer grew up Catholic, while Bryons background was a patchwork of Protestant experiences from various military base churches. Their love story took an unexpected turn when God used their shared passion for musical theater — especially the production Godspell (based on the Gospel of Matthew) — to deepen their spiritual bond. What started as an artistic connection became a divine bridge between two expressions of the same faith.   In this heartfelt episode, the Harveys explore what it means to create “Team Marriage” even when faith traditions differ. Jennifer recalls searching for a Catholic parish where Bryon might feel at home, joking that finding a priest who could “keep a Protestant's attention” was no easy task. But underneath the laughter lies a profound truth: denominational differences don't have to divide a couple — they can deepen understanding, strengthen communication, and expand spiritual growth when approached with humility and grace.   Bryon and Jennifer's story becomes a living example of Ephesians 4:3 — “Make every effort to keep the unity of the Spirit through the bond of peace.” Whether you're Catholic and Baptist, Pentecostal and Anglican, or simply on different pages spiritually, this episode offers practical wisdom on how to honor your backgrounds while staying centered on Christ.  

623,920 views Oct 30, 2025 #army of ukraine #nikolaisobolev #arestovych #sobolev #war #zelensky #putin #trump➤ 00:00 Synchronizing positions. Sobchak interview: shoe prank. Main ideas of the interview.➤ 04:00 What does Arestovich understand now that he didn't in 2021? – The religious hatred of American traditionalists towards left-wing globalists. Russia's rationality for irrational goals.➤ 06:40 Russia won't accept mathematical proof that war is unprofitable.➤ 07:20 The West's blind spot: having complete information about Russia, it misjudges the symbolic meaning of its goals. ➤ 08:40 Slaves of a concept and common enemies. The project of left-globalists and left-liberals is intolerance of real diversity - diversity of ideas. They use the state to suppress those who disagree with their understanding of freedom and justice.➤ 15:35 Reasons for the rise in mental illness in the West.➤ 19:00 Right (Dugin) vs. Left. Dugin's rhetoric and its consequences. Russian style.➤ 24:15 Ballpar - there is no Russian philosophy.➤ 25:45 The threat of Russia's march down the path of the Z-barracks is reaching the threshold.➤ 30:30 Differences between the style of a politician (restrained, precise) and a journalist (vivid, emotional). The idea of ​​"vatniki"/"Z barracks" - fanaticism in Russia.➤ 35:09 The lack of official reaction from Putin and Peskov to Pugacheva's words is a positive sign.➤ 38:30 Pugacheva demonstrated her rejection of the policy without discussing the root causes.➤ 39:50 The fanatical hysteria of the Z-group public poses a strong and serious potential threat to the broad centrist course that Russia is pursuing.➤ 41:36 Ukrainian left-wing nationalists, the "Ukrainian Insurgency Army dugout," are a grant-funded project of left-wing globalists. They have adopted the rhetoric of the far right. The strength of the nationalists lies in the immediate support of the Western press and politicians, which keep forcing the Ukrainian leadership to reject peace agreements.➤ 48:44 When the far left and the far right in Ukraine reach an agreement, there will be danger. How can Ukraine build neutrality? Ukraine has undermined the founding documents of 1991 that promised non-aligned status. No one wants to address the root causes of the conflict.

The authority of Scripture and biblical hermeneutics are vital differences between Protestant and Baptist distinctives. In the podcast today we will introduce some of the issues and show that too often people that profess to be Baptistic in belief adopt ideas and concepts that identify more with that of the Protestants or other hermeneutics.    

Please note: Timecodes may shift by a few minutes due to inserted ads. Because of copyright restrictions, portions, or entire segments-may not be included in the podcast(0:00-10:09) Andrew and John open the show reacting to another Flyers win, their hot start and the goaltending of Dan Vladar. With 8 weeks of data, John and Andrew look at what has changed for the Good or Bad with the Eagles, John and Andrew start with good and go with Jalen Hurts' ability to deliver performances when needed and Dallas Goedert opens the door for other contributors respectively. (10:24-17:40) Connor's positive for the Eagles is the play of linebacker, Andrew and John debate the drama of AJ Brown's as a negative storyline for the team in the first half of the season. (17:56-26:42) Andrew talks about how the Pass Rush coming into the was a concern and still is with the exception of the game against the Giants heading into the bye and John makes the point that the pass rush a concern at this time last year. (26:56-36:13) Andrew talks about the return of Fanatic All-Star and what its meant to him. John and Andrew discuss the Eagles getting into the on a positive despite the struggles. For the latest updates, visit the show https://975thefanatic.com/kincadeandsalciunas/ on 975thefanatic.com. Follow 97.5 The Fanatic on Twitter, Facebook, and Instagram. Watch our shows on YouTube, and subscribe to stay up-to-date with all the best moments from Philly's home for sportsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In the Usap Tayo episode, the discussion explored the similarities and differences between Filipino and Australian traditions during wakes, funerals, and the observance of All Saints' Day. - Sa episode ng Usap Tayo, tinalakay ang mga karaniwang pagkakatulad at pagkakaiba ng mga tradisyon sa lamay, libing at paggunita ng Undas ng mga Pilipino at Australiano.

As regulations get more complex, accounting firms are teaming up with brokerages to give their clients better financial outcomes. Tune in to this episode of Accountants Daily Insider to hear from Tom and Ben Hawley, founders of Azura Financial, to find out how brokers and accountants can create strategic relationships to help clients and drive further business. Tune in to hear more about: Why should there be strategic collaboration between the broking and accounting professions? How accountants can lean on, and leverage, brokers. Differences in finances that accountants and brokers need to be aware of. The outlook of the accountant-broker relationship over the next five years.

The authority of Scripture and biblical hermeneutics are vital differences between Protestant and Baptist distinctives. In the podcast today we will introduce some of the issues and show that too often people that profess to be Baptistic in belief adopt ideas and concepts that identify more with that of the Protestants or other hermeneutics.

US President Donald Trump met with his Chinese counterpart, Xi Jinping, today. Both leaders sounded optimistic about cooling trade tensions between the world's two largest economies. Also, in Rio de Janeiro, residents of two favelas are reeling after Brazil's deadliest police raid in decades left more than 130 people dead; the governor defended it as a “hard blow against crime” but rights groups are calling it a massacre. And, Radio Free Asia announces it will begin closing down its operations on Friday. Plus, National Geographic Explorer Paul Salopek discusses his journey on foot across Turkey.Listen to today's Music Heard on Air. Learn about your ad choices: dovetail.prx.org/ad-choices

✅ Learn more about the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 8 years. From all of this experience helping others pass their exams, she created a course to help you prepare for and pass the ASWB exam! Find more from Agents of Change here: ► Agents of Change Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ► Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/aswbtestprep⁠⁠⁠⁠⁠⁠⁠⁠⁠ ► Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/agentsofchangeprep/

When toddlers show signs like hyperactivity, tantrums, or language delays, it can be hard to tell if it's ADHD, autism, or both. Dr. Mary Barbera shares how to spot early signs, understand the key differences, and take action before a diagnosis. Using her 4-step approach, assess, plan, teach, and evaluate, parents can start meaningful intervention right away. Whether your child has ADHD, autism, or early red flags, early support builds language, reduces problem behaviors, and leads to better long-term outcomes.

Dr Jacob Ambrose is an ADHD expert and clinical psychologist with a vast knowledge of ADHD.  With years of experience specialising in ADHD, Dr Jay understands the complex struggles of ADHD and he's here to help you understand yourself. 00:00 Trailer  02:27 How ADHD affects self esteem  04:40 Jacob's mission  08:19 The emotional consequences of overwhelm  12:17 The shame of ADHD 15:04 How women internalise shame  17:10 Rejection Sensitive Dysphoria  25:08 Tiimo advert  26:43 Does an ADHD diagnosis help 28:48 How ADHD people attach to others  30:35 Unmasking in romantic relationships  32:38 RSD in relationships 36:14 Obsessing over someone (Limerence) 41:47 Differences between female and male ADHD 43:13 Signs of an anxious attachment style  49:09 Common ADHD stereotypes  51:22 Jacob's ADHD item 53:56 Audience questions  59:29 A letter to my younger self  Find Dr Jay on Instagram

How can legal professionals stay sharp without burning out? In this episode of Great Practice, Great Life®, psychologist Dr. Deborah Day joins Steve Riley to explore the realities of law firm stress, and the practical ways attorneys and legal teams can manage it. Drawing from decades of experience working with high-performing professionals, Dr. Day explains the difference between acute and chronic stress and how each affects your mind, body, and work performance. She shares actionable tools to help lawyers navigate their demanding schedules, including better sleep hygiene, structured prep time, and clear boundaries that keep work from overtaking personal life. Whether you're a litigator in the courtroom or part of a law firm's support staff, these strategies offer tangible ways to reduce stress, protect your health, and sustain long-term success. Steve and Dr. Day also unpack the psychology behind law firm stress; from the intensity of client conflict to the emotional weight of constant decision-making. They discuss how mindfulness, intentional routines, and healthy interactions can transform the way legal professionals experience pressure. Dr. Day emphasizes how simple daily habits like exercise, nutrition, and time for recovery play a powerful role in maintaining focus and avoiding burnout. They also spotlight an often-overlooked part of stress management: training and supporting legal support staff. Dr. Day shares how setting boundaries and preparing team members for emotionally charged cases can protect morale and improve the firm's overall performance. Her perspective on resilience, trauma recovery, and emotional regulation gives listeners a roadmap for staying steady in the face of adversity. This episode offers lawyers and legal professionals alike a grounded, evidence-based approach to mental health, resilience, and high performance. Dr. Day's compassionate, practical advice is a reminder that managing law firm stress isn't just about surviving the job, it's about building a sustainable, fulfilling career. In this episode, you will hear: Managing stress in the legal profession, including distinguishing between acute and chronic stress Techniques for better sleep hygiene, focus restoration, and structuring work to prevent burnout Setting boundaries to keep work stress from impacting personal life Differences between forensic and clinical psychology in legal contexts, especially in high-stakes cases Strategies for self-care and maintaining mental health, emphasizing sleep, nutrition, and exercise Empowering legal support staff to handle stressful client interactions with assertiveness and clear boundaries Importance of resilience and self-compassion in overcoming challenges and trauma Subscribe & Review Never miss an episode. Subscribe on Apple Podcasts, Spotify, or YouTube. ⭐Like what you hear? A quick review helps more people find the show.⭐ Supporting Resources: Dr. Deborah Day: www.psychologicalaffiliates.com/deborahdaypsyd Psychological Affiliates: www.psychologicalaffiliates.com Subscribe to the Atticus Newsletter: atticusadvantage.com/newsletter Aces Aware Adverse Childhood Experience Questionnaire for Adults: www.acesaware.org/wp-content/uploads/2022/07/ACE-Questionnaire-for-Adults-Identified-English-rev.7.26.22.pdf Facebook: www.facebook.com/debdayma Instagram: www.instagram.com/debdayma X: x.com/deborahdayma The Path to a Great Practice & Great Life Workshop: atticusadvantage.com/workshops/the-path-to-a-great-practice-great-life If there's a topic you would like us to cover on an upcoming episode, please email us at steve.riley@atticusadvantage.com. Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.

In this episode, I discuss with Naturopathic Doctor, Menopause Society Certified Practitioner, and the founder of IRIS, Dr. Dolores Fernandez: The unique benefits of vaginal moisturizer, lubricant and estrogenSymptoms that may indicate someone would benefit from a eachImportant factors when choosing (ingredients, cost, packaging)Suggestions for applicationSide effectsWhat many other products on the market are missing The factors that make IRIS uniqueDr. Dolores Fernandez is a Naturopathic Doctor, Menopause Society Certified Practitioner, and the founder of IRIS, a science-backed self-care brand dedicated to creating clean products that support vulvovaginal health and ending the stigma around vulvovaginal care. She's here to remind us that vulvar skin deserves just as much attention as any other part of our body because, honestly, 'skin is skin.' Dolores brings warmth, scientific research, and a lot of passion to her work both in the clinic with her patients and when working with IRIS, always striving to make these important conversations more open and accessible.HOW TO SEE MORE FROM IRIS:Instagramwww.lovemyiris.comDiscount Code: PELVICFLOORPROJECTTHANK YOU TO THE EPISODE SPONSORSSRC Health: discount code and website: https://srchealth.com/?ref=Sto_l3PawmnH4. Discount Code: THEPELVICFLOORPROJECTIRIS: discount code and website: https://www.lovemyiris.com/ Discount Code: PELVICFLOORPROJECTThanks for joining me! Here is where you can find out how to work with me:  www.pelvicfloorprojectspace.com/mel@pelvicfloorprojectspace.comSupport the show

Bishop T.D. Jakes says build a coalition you cannot control. Learn how to retrain your brain to first focus on what you have in common with someone then have a conversation as a student, not a teacher. #ThePitch #INICIVOX #VirtualMentorship

In this conversation, Drs. Gaurav Suri and Jay Mcclelland delves into the intricate relationship between artificial intelligence and human cognition, exploring similarities and differences, the evolution of AI from rule-based systems to learning models, and the concept of emergence in both fields. The discussion also touches on the efficiency of human learning compared to AI, the role of consciousness, and the ethical implications of AI technology.Takeaways AI and human intelligence share similarities in neural network frameworks. Artificial systems lack the goal-directed nature inherent in humans. Humans learn more efficiently than current AI systems. Neural networks can adapt to language nuances better than rule-based systems. Emergence explains how collective intelligence arises from individual components. Memory in neural networks is represented through connections, not individual units. Mathematics is both invented and discovered, shaped by human needs. Understanding consciousness is crucial for AI development. Human misuse of AI poses significant risks. Recognizing ourselves as processes can foster empathy and morality.Chapters 00:00 Introduction and Backgrounds 01:00 AI vs Human Mind: Similarities and Differences 03:32 The Shift from Rule-Based AI to Learning Systems 09:07 Emergence in Cognition: Ant Colonies and Intelligence 15:25 Distributed Representations and Memory Storage 23:53 The Nature of Memory and Its Malleability 25:40 Emergence of Mathematical Concepts 29:50 The Invention vs. Discovery Debate in Mathematics 32:19 Learning Mechanisms: Brain vs. AI 36:48 Consciousness: Function and Implications 41:13 AI Risks: Human Misuse vs. AI Autonomy 43:45 Living with Emergence: Understanding Ourselves and Others 48:22 Exploring the Emergent MindFollow Gaurav Suri on LinkedIn. Follow Jay McClelland on Twitter and find their new book here.Subscribe to Breaking Math wherever you get your podcasts.Follow Breaking Math on Twitter, Instagram, LinkedIn, Website, YouTube, TikTokFollow Autumn on Twitter, BlueSky, and InstagramBecome a guest hereemail: breakingmathpodcast@gmail.com

Mwahahaha! It's the now-traditional The Swinging Christies x Hallowe'en extravaganza, and this year Mark and Gray are talking about the recent film adaptation of Hallowe'en Party, A Haunting in Venice (2023). What do we make of the 1969 setting moved to 1947? Will we survive a risky game of apple bobbing, in a very non-galvanised bucket? Listen on to find out.You can find us on Instagram ⁠@Christie_Time⁠. We are also on Bluesky at ⁠christietime.bsky.social⁠. Our YouTube account is @TheSwingingChristies. Please subscribe to the podcast so you're notified every time an episode drops!Please also consider giving us a star rating and/or reviewing us on your podcatcher of choice.Our website is ⁠ChristieTime.com⁠.The Swinging Christies is a Christie Time project by Mark Aldridge and Gray Robert Brown.Next episode: we're doing something we have never done before...00:00:00 - Opening titles00:00:40 - Introductory chat00:03:12 - A Haunting in Venice00:18:33 - Apple bobbing!00:22:09 - Differences between Hallowe'en Party and A Haunting in Venice00:47:51 - How to get in touch00:48:54 - Closing titles00:49:21 - CodaSolutions revealed - Hallowe'en Party, The Pale Horse, Third GirlTW: brief discussion of eating disorders and violence against children

Are telepathy & mind-reading real? Can consciousness exist beyond the brain? Are we living multiple lives at once? The Telepathy Tapes: Season 2 EXCLUSIVE with Filmmaker Ky Dickens  In this jaw-dropping, mind-expanding episode of Mayim Bialik's Breakdown, award-winning filmmaker and viral podcast host Ky Dickens returns with a first look at Season 2 of The Telepathy Tapes — and what she reveals will challenge everything you think you know about the human mind, death, and the nature of reality. Ky shares real stories of people accessing impossible knowledge through telepathy and remote viewing, whether plants communicate with us (she says yes and shares her personal proof!), and scientific experiments she has personally witnessed that are finally taking telepathy seriously. Ky Dickens also breaks down:- How Alzheimer's, dementia, and even death can unlock extrasensory abilities-  The mystifying moment when the brain shuts down...and something else turns on- Why children learn PSI abilities faster than adults- Scientific experiments that are finally taking telepathy seriously- What nonspeakers are saying after death, and how it's changing science- Telepathic communication medical caregivers are witnessing in hospitals- Differences between talking to the dead vs the living, telepathically- Is Consciousness manifesting its will through us?- Why unlocking one PSI ability often activates others- Shocking idea that we're living multiple lives simultaneously- Why our beliefs about the afterlife may be based on ancient NDEs- Are these once-taboo topics going mainstream? PLUS...Ky shares her candid response to being attacked by materialists after Season 1, and how Season 2 may crush skepticism for good! Whether you're a skeptic, seeker, or scientist, this conversation will leave you questioning reality…and maybe even stepping outside of it. Season 2 of The Telepathy Tapes is available now wherever you get your podcasts: ⁠https://thetelepathytapes.com/⁠ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Protecting Your Nest with Dr. Tony Hampton. Temple Stewart, RD, is a registered dietitian and metabolic health expert known for helping people transform their lives through low-carb, ketogenic, and carnivore nutrition. A former collegiate athlete turned nutrition coach, Temple blends science-based guidance with real-world practicality to help clients reverse insulin resistance, restore energy, and achieve lasting wellness. Through her online programs and popular social media presence, she's empowering thousands to reclaim their metabolic health—one meal at a time. In this discussion, Dr. Tony and Temple talk about: (00:00) Intro (02:19) How Temple discovered the power of keto and low carb (09:46) An incredible story of weight loss on the keto diet (14:31) The American Diabetes Society (20:10) Reversing diabetes and defining a new normal (24:03) How women can benefit from ketogenic therapies and other health tips (27:19) How to change your behavior to achieve your health goals (30:04) Important labs to get checked (33:59) GLP-1 drugs (39:22) Differences in dietary advice for women in different stages of life (44:03) Keto myths (48:11) Educating effectively (50:32) How Temple's faith influences her work (53:51) Outro   Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.   Links:   Resources Mentioned in this Episode: Correcting A1C for RBC Lifespan on Low Carb Diets and Carnivore Diets: https://www.youtube.com/watch?v=WoAA96b25xY   Temple Stewart: Website: https://templestewartrd.com IG: https://www.instagram.com/the.ketogenic.nutritionist/   Dr. Tony Hampton: Linktree: https://linktr.ee/drtonyhampton Instagram Account: https://www.instagram.com/drtonyhampton/ LinkedIn Account: https://www.linkedin.com/in/drtonyhampton/ Ritmos Negros Podcast: https://podcasts.apple.com/us/podcast/ritmos-negros/id1534043495 Q Med: https://qmedcme.com Symposium for Metabolic Health Lectures: https://www.lowcarbusa.org/smhp-symposiums/san-diego-2022/ How Waking Up Every Day at 4:30 Can Change Your Life: https://www.youtube.com/watch?v=qOEB1Fr0_MM • • Keto Mojo: https://keto-mojo.com/speakers/tony-hampton/

This week Justin sits down with David Crowe and Nate Abshire! Topics include: David's Acme hiatus, Footraces, Differences in writing styles, and so much more!

Women face far higher rates of autoimmune conditions like lupus and multiple sclerosis because of their double set of X chromosome immune genes and the effects of hormones such as estrogen Men experience more severe viral infections, higher cancer risks, and age-related immune decline in part due to testosterone's suppressive effects and the gradual loss of Y chromosomes in immune cells Hormones shift immunity across life stages, meaning puberty, pregnancy, menopause, and andropause all create unique windows of higher or lower disease risk that you can plan around Environmental factors such as diet, toxin exposure, and gut health interact with your genetic and hormonal makeup, shaping how your immune system handles inflammation and infection Precision strategies based on sex-specific biology allow you to lower risks — women can focus on reducing autoimmune triggers, while men benefit from strengthening defenses against severe infections and cancer

Peter Andersen has been passionate about writing since childhood, building a career as a journalist, teacher, editor, manager, freelancer, and technical writer. He spent over 30 years creating technical documentation for Microsoft and other software firms. Now, he writes Damn Good Things and conducts life story interviews at a local retirement community.The idea for Damn Good Things was inspired by a diary entry about a rollercoaster ride with his father that ended with the words, “What a damn good thing for me and my dad to do!” That moment sparked his exploration ofexperiences that make us feel fully alive. Through his writing, Peter highlights the beauty in life's simple, vivid moments — from a loyal old dog's excitement at dinner to a childhood memory that still warms the heart.Link to episode can be found here:   #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan,#ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy,#drdancoaching, #drdanhappiness,  

In this episode, Ryan and Henry welcome Paul Depmore for an in-depth discussion tracing his path from the U.S. Marine Corps into commercial and national-level calibration work. Paul shares how his experience evolved through Southwest Research Institute, Transcat, Morehouse, and Applied Technical Services, leading to later support of U.S. Navy calibration programs. Key discussion points include: Transitioning from military to civilian metrology roles Early mentorship and lab culture Piston-gauge and dead-weight tester practices Differences between ASTM E4 / E74 and ISO 376 / 7500 calibrations Managing primary-pressure standards and effective-area verification Collaboration among commercial labs, NIST, and Navy facilities Communication, documentation, and supporting new technicians

AJ Dybantsa previews the BYU Cougars' season with CBS Sports' Matt Norlander. 00:00 - Start 00:15 - The meaning of the name AJ 01:26 - Looking forward to opening night 01:38 - Fulfilling the visions of college basketball 02:25 - Enjoying the college experience 03:00 - Living in Utah vs. Living in Boston 03:40 - Aj's Differences between college ball vs NBA ball 04:15 - Maintaining the balance betwen NBA Dreams and College Dreams 04:48 - Team Dynamic 05:30 - Calls Richie Saunders “one of the hardest workers I've ever played with” 05:51 - Just started learning how to throw 6:26 - The best PG you've ever played with 6:48 - Taking in the NCAA tournament for the first time 7:49 - Trying to improve on the defense 08:30 - Hard to say you had a good game when you lose 09:06 - Not focused on individual stats 10:07 - Focused on rebounding 10:50 - Learning to block out the noise of road games

Do Protestants and Catholics agree on more than they disagree? Should Protestants and Catholics stop arguing and instead partner together to reach the world for Christ? Can Protestants and Catholics cooperate on social issues?

Sometimes it's hard to imagine how we can stay in relationships where there are huge differences–political, religious, or otherwise. In this conversation with my friend Katherine Golub on her podcast Conflict Decoded, I talk about how I've worked with the part of myself that just wants to stay safe–to only talk to people who agree with me and see information that confirms my beliefs–to stay in relationships that matter, even when we don't share the same views. Here's what I cover:How people-pleasing kept me at the church even after my mind and heart had left the buildingThe moment I realized, “I think we're wrong about this,” and how terrifying it was to hold that beliefHow I used scripture to back up my personal beliefs and was punished for it within the church The complexity of discerning who to maintain relationships with despite your differencesWhy safety must come first when moving toward relationships with people that you disagree withFind Katherine here: https://callingsandcourage.com/https://callingsandcourage.com/podcasts/https://www.instagram.com/katherinegolub/Find Sara here:https://sarafisk.coachhttps://pages.sarafisk.coach/difficultconversationshttps://www.instagram.com/sarafiskcoach/https://www.facebook.com/SaraFiskCoaching/https://www.tiktok.com/@sarafiskcoachhttps://www.youtube.com/@sarafiskcoaching1333What happens inside the free Stop People Pleasing Facebook Community? Our goal is to provide help and guidance on your journey to eliminate people pleasing and perfectionism from your life. We heal best in a safe community where we can grow and learn together and celebrate and encourage each other. This group is for posting questions about or experiences with material learned in The Ex-Good Girl podcast, Sara Fisk Coaching social media posts or the free webinars and trainings provided by Sara Fisk Coaching. See you inside!Book a Free Consult

In this episode of the Contacts Coaching Podcast, Josh Adams, the Athletic Director at Gilroy High School, discusses his extensive journey in sports starting from humble beginnings. Adams shares experiences from his background in high school sports, coaching youth wrestling, and various administrative roles in different districts. He highlights his progression from volunteering to becoming a head coach, and eventually an Athletic Director. Adams delves into the challenges he faced, the importance of adapting to different school environments, and the lessons learned along the way. He underscores the value of clear communication, commitment, and multi-sport participation. Additionally, Adams reflects on the importance of understanding unique community needs and fostering relationships among students, parents, and administrators. This episode is a rich resource for current and aspiring coaches and athletic directors seeking comprehensive insight into effective athletic program management.00:00 Introduction and Guest Welcome00:16 Josh Adams' Early Coaching Journey01:12 High School and College Experiences02:04 Coaching Successes and Challenges05:15 Transition to Administrative Roles09:14 Differences in Athletic Programs12:19 Insights on Coaching and Administration15:36 Comparing Different Sections and Their Impact22:19 Setting Expectations and Team Branding26:19 Balancing Multi-Sport Participation29:42 Learning from Other Sports and Coaches33:42 Adapting to New Environments and Challenges39:25 Reflecting on Changes and Growth46:29 Advice for New Athletic Directors

On this episode of the Off the Blue Podcast presented by Select Health, student athletes Addison Wolden (beach volleyball) and Bridey O'Connor discuss studying abroad in Barcelona, the differences in their respective sports, their friendship, and much more. Timestamps- 0:00 - 1:40 - Intro, 1:40 - 2:30 - Where the Friendship started, 2:31 - 5:00 - Differences between Beach and Indoor, 5:01 - 7:50 - Current seasons, 7:51 - 9:00 - Bridey- Walking On, 9:00 - 10:10 - Classes in Barcelona, 10:11 - 11:59 - Speaking Spanish, 12:00 - 13:10 - Soccer in Spain, 13:11 - 14:40 - Volleyball in Spain, 14:40 - 16:25 - More Barcelona Reflection, 16:26 - 18:45 - Boise State Support, 18:46 - 20:25 - Support from Friendship.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week's show Lian is joined by Serdar Hararovich. Serdar is a Relationship & Secure Attachment Specialist offering integrative, attachment-based coaching and healing. He supports both men and women to heal early attachment wounds, establish inner security, reclaim their deepest self, and cultivate the emotional skills required for deep, soulful, and secure love. Serdar works with a wide variety of individuals - including, but not limited to, therapists, relationship coaches, and other practitioners. The common thread among his clients is a deep desire to go beyond the surface - people tired of quick-fix techniques and oversimplified approaches to healing. Those ready to do the kind of work that awakens their deepest potential - allowing them to master the art of true intimacy and experience the kind of love that transforms everything. In this episode, Lian and Serdar explore what it really means to honour the differences between men and women without turning them into prescriptions or performances. They touch the gap in how partners want to communicate between dates, why anxious attachment can pile five issues into one talk, and what withdrawal can really signal. They look at emotional safety in plain terms, the pull of projection and transference, and how simple, steady awareness shifts the tone of a relationship. They look at what actually helps: recognising difference without blame, letting curiosity replace judgement, and using relationship as a mirror for self-knowledge. Listen if you've ever wondered why men and women so often miss each other, felt uneasy naming masculine or feminine traits, or wanted a way to see those forces as sacred, human, and alive rather than stereotyped. We'd love to know what YOU think about this week's show. Let's carry on the conversation… please leave a comment wherever you are listening or in any of our other spaces to engage. What you'll learn from this episode: How honouring difference deepens intimacy without falling into polarity roles Why curiosity and emotional safety make real understanding possible What happens when you stop performing gender and start living it as energy and truth Resources and stuff spoken about: Visit Serdar's Website Serdar's upcoming course Join UNIO, the Community for Wild Sovereign Souls… Discover your kin & unite with your soul's calling to truly live your myth. Be Mythical Join our mailing list for soul stirring goodness: https://www.bemythical.com/moonly Discover your kin & unite with your soul's calling to truly live your myth: https://www.bemythical.com/unio Go Deeper: https://www.bemythical.com/godeeper Follow us: Facebook Instagram TikTok YouTube Thank you for listening! There's a fresh episode released each week here and on most podcast platforms - and video too on YouTube. If you subscribe then you'll get each new episode delivered to your device every week automagically. (that way you'll never miss a show).

SUMMARY In this episode of Vibe Science, host Ryan Alford interviews Joe Ranieri, founder of Sleepy Vibes, a natural liquid sleep supplement. They discuss the importance of quality sleep for overall wellness and the drawbacks of traditional sleep aids like melatonin, including side effects and diminishing returns. Joe explains Sleepy Vibes’ unique formulation—magnesium glycine, L-theanine, and glycine—which promotes relaxation and better sleep without unwanted side effects. The conversation also covers the product’s development, taste, usage, and Joe’s journey growing the brand, emphasizing the need for effective, enjoyable, and safe sleep solutions. TAKEAWAYS Importance of quality sleep for overall health Drawbacks of traditional sleep aids, particularly melatonin Formulation and ingredients of Sleepy Vibes supplement Role of magnesium, L-theanine, and glycine in promoting better sleep Differences between liquid supplements and traditional pills Timing and usage recommendations for Sleepy Vibes Company background and growth of Sleepy Vibes Marketing strategies and influencer partnerships for product promotion Future product development plans for the company Personal experiences and anecdotes related to sleep and sleep aids   This episode is sponsored by: Warrior Salt Electrolyte Powder – Hydrate & Reenergize Naturally Experience Warrior Salt's all-natural electrolyte powder for optimal hydration and performance. Boost energy, prevent cramps, and stay hydrated. Order Now!  

The Rod and Greg Show Rundown – Tuesday, October 21, 20254:20 pm: Christian Toto, Editor of HollywoodinToto.com, joins the show to discuss The View's Joy Behar's fake comments that conservatives won't appear on their program out of fear.4:38 pm: Victor Joecks, a columnist with the Las Vegas Review Journal and a contributor to The Daily Signal, joins the program to discuss his piece outlining the three fundamental differences that are dividing Americans.6:05 pm: Gates Garcia, Host of the YouTube program We the People and a contributor to The Blaze and the Daily Signal, joins the show to discuss his piece in which he writes you should ask regular everyday people about the American spirit – not politicians.6:20 pm: Ingrid Jacques, USA Today Columnist, joins the show for a conversation about her piece in which she writes not to expect a “blue wave” for Democrats in the midterm elections as Democrats are receiving historically low marks in voter polling.6:38 pm: Salt Lake County Councilwoman Aimee Winder Newton joins Rod and Greg to give her reaction to Mayor Jenny Wilson's proposed 2026 budget, which includes a 19.6% property tax increase.

You've got 14 clubs in the bag… but today, we're talking about the one piece of gear that might feel like your secret weapon—the golf glove.In this episode, Donna and Brittney Boo are joined by John—aka The Ambassador, our glove expert. Together, we break down everything you've ever wanted to know about golf gloves: why they matter, how to choose the right one, and the tips that will keep your gloves lasting longer.Whether you're brand new to the game and wondering if you really need a glove, or you've been golfing for years and want to know how to take better care of yours, this episode has you covered.⛳ What We Cover in This Episode*Why golf gloves matter: grip, control, and blister prevention*Fun facts: 85% of amateur golfers and 95% of touring pros wear a glove*The basics: wearing it on your lead hand and finding a “second skin” fit*Price points and what to look for when buying your first glove*Differences in design between men's and women's gloves*Why excessive glove wear might signal grip issues—and how to fix it*John's story: how he got involved with gloves and why it's his passionQuick-fire questions:*Glove on or off for the short game?*Is it okay to wear two gloves?*Fingernails, rings, and glove fit—what to do*Rotating gloves and handling short fingers*Funny glove stories from the course*Why gloves are more than gear—they're about grip, confidence, and personal style

Opinions expressed in AGB podcasts are those of the speakers and not necessarily those of the organizations that employ them or of AGB. In an era of polarization and heightened scrutiny, how can higher education boards ensure that disagreement leads to progress—not gridlock? In this podcast, AGB Consultant and Senior Fellow Terry MacTaggart talks with Mylien Duong, Vice President of Research and Innovation at the Constructive Dialogue Institute (CDI). They explore research-based habits for constructive disagreement and share strategies to build trust, improve board culture, and keep shared purpose front and center. This episode offers timely, practical insights for board members, presidents, and board professionals navigating complex conversations on campus and in the boardroom.

What happens when Marvin Abbey from 3 Shots of Tequila joins the aunties for an unfiltered sit-down?We talk growing up Nigerian, the golden age of Garage & Channel U, and why Marvin says some people “ain't got the patience for nonsense.”Expect laughs, real talk, and plenty of nostalgia — from bad drivers and messy partners to African household rules, boundaries, and relationships.00:00:00 – FOMO & Garage vs Jungle debate00:06:00 – Channel U stories & early grime scene00:13:00 – Bad drivers, patience & road rage00:24:00 – Boundaries, relationships & household rules00:39:00 – Nigerian upbringing & family values00:49:00 – African vs Caribbean grandparents & respect01:00:00 – Parenting, discipline & modern resilienceSubscribe for more hilarious, heartfelt conversations with your favourite Black voices.Hosted by the Aunties – where culture, community and conversation meet every week.

I'm honored to interview Jaimie Kelton for today's episode. She shares interesting parts of her journey as a queer parent, discusses elements of queer family building, and opens up about her three-year infertility journey as a queer woman. Her motherhood story includes birth trauma and postpartum anxiety. As a podcast host, Jaimie explains how hearing from the guests on her show has helped her on her healing journey.  Jaimie Kelton hosts The Queer Family Podcast, an award-winning show that uplifts and normalizes LGBTQIA+ families by sharing real, candid, and often hilarious stories about queer family building. She is a Webby Honoree and was named one of GO Magazine's “100 Women We Love.” Jaimie has also been named one of Podcast Magazine's “Top 50 Moms in Podcasting.” Her work has been featured in The Washington Post, People, Parents Magazine, and more. She is the co-author of If These Ovaries Could Talk: The Things We've Learned About Making an LGBTQ Family. A longtime performer, queer mom, and outspoken advocate, Jaimie brings humor and heart to every conversation about parenting, visibility, and justice for LGBTQ families.  Show Highlights: Jaimie's family-building journey for her and her wife to have two children, making a lot of decisions quickly The logistics of each of them carrying a child, which meant multiple IUI and IVF cycles for Jaimie to get pregnant Switching doctors and clinics: why it was refreshing to change things up Differences in clinics for LGBTQIA+ families and non-LGBTQIA+ families Jaimie's philosophy of “gay drafting”and how it works for queer families The not-so-simple process of filling out paperwork for their babies' birth certificates Jaimie's relatively easy pregnancy and the traumatic birth of her son via emergency C-section Postpartum struggles with severe anxiety and fears about her son dying Feeling “out of control” and stuck when you know you should be grateful Parenting with “a little more than normal” worry and fears Jaimie's podcast topics, which allow her to learn and experience healing from hearing other people's stories Resources: Connect with Jaimie Kelton: Website, Instagram, TikTok, The Queer Family Podcast, and If These Ovaries Could Talk: The Things We've Learned About Making an LGBTQ Family Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visitcdph.ca.gov. Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773.  There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms. Visit www.postpartum.net/professionals/certificate-trainings/for information on the grief course.  Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today!  If you are a California resident seeking a therapist in perinatal mental health, please email me about openings for private pay clients.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Matthew 24:15-35 (morning service) Intro Follow-Up Issues: Mania, Wrath, and Differences... #1 The Destruction of the Temple (15-20)... #2 Severe Birth Pangs Return (21-31)... #3 "These Things" Signs Fulfilled (32-35)... *Audio has some odd cut outs in the beginning but you can get the gist of it... You can watch the YouTube video for a version without the audio issues. Preacher: Daniel Pelichowski

The Subtle Differences Between A Rookie vs Pro Salesperson

A caller asks Deuce what the differences are in gap and zone runs, and Deuce definitely delivers.

Sadly, when discussing the covenants, the conversation  generally revolves around the “covenant of works” and the covenant of grace,” while ignoring “the everlasting covenant” made with the Triune God (Father, Son, and Holy Spirit) in eternity. Today we will  devote our attention to this “everlasting covenant.”

In this episode of SHE MD Podcast, Dr. Thaïs Aliabadi and Mary Alice welcome Dr. Janet Choi to discuss menopause health, women's wellness, and Progyny's whole-woman approach to care. They explore the impact of menopause on mental, physical, and emotional health, practical strategies for personalized care, and workplace advocacy to break down stigma. Listeners gain actionable guidance to navigate menopause, improve hormonal health, and take control of their wellness journey. This episode delivers expert insights into menopause care, empowering listeners to access evidence-based, connected solutions across all stages of women's health.Subscribe to SHE MD Podcast for expert tips on PCOS, Endometriosis, fertility, and hormonal balance. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women's health and well-being.Sponsors:Progyny - https://www.progyny.comWhat You'll Learn Menopause impacts mental, physical, and emotional health, requiring specialized carePersonalized care is essential—Menopausal Hormone Therapy is not one-size-fits-allProgyny's whole-woman approach connects preconception, fertility, parenting, and menopause careWorkplace advocacy can break stigma and improve care pathways for womenTimestamps00:00 Intro and overview of menopause awareness05:23 How to get started with Progyny08:45 How menopause affects the whole woman13:10 Progyny's integrated approach and personalized care strategies19:50 How IUDs can help those dealing with perimenopause23:53 What to expect when starting Hormone Replacement Therapy35:50 How progyny is bridging the gap to ensure treatment for women's health42:50 Differences on how society handles menopause across the world45:40 Progyny's 2025 Menopause Awareness Month InitiativeKey Takeaways (5 Items)Menopause is more than hot flashes—it impacts mental, physical, and emotional healthFew doctors receive specialized menopause training; Progyny fills this gapEvery menopause experience is unique; care must be personalizedProgyny supports women across all stages—from preconception to menopauseWorkplace advocacy improves care and breaks stigma for women everywhereGuest BioDr. Janet M. Choi is a double board-certified reproductive endocrinologist and OB/GYN and serves as the Chief Medical Officer at Progyny, where she drives clinical strategy to ensure members receive the highest quality care in family building and women's health. A Menopause Society Certified Practitioner (MSCP), Dr. Choi emphasizes that menopause is far more than hormone replacement therapy—it impacts mental health, sleep, cognition, and long-term wellbeing. She has written, published, and lectured extensively on infertility, oncofertility, and fertility preservation, and is recognized by New York Magazine, Castle Connolly, and Super Doctors as a top physician.Links:

We always hear that pioneer stories exist all around the world but on this week's episode we are thrilled to share the awe-inspiring true story of Gurcharan Singh Gill, the first Latter-day Saint convert to The Church of Jesus Christ of Latter-day Saints from the Sikh faith. Born in India, Gill's search for truth led him to a stake conference in the United States—a moment that would forever change his life and the lives of generations to come. 2:10- A Brief Intro to the Sikh Faith 6:40- “Gill” 10:50- Similarities and Differences 16:36- Where Did We Come From and Where Do We Go? 24:44- The Bonds of the Gospel 28:28- The Message of a Savior 31:45- Patriarchal Blessing 39:49- A Love Story 51:30- Lifelong Conversion 1:00:36- Honoring Heritage 1:09:22- What Does It Mean To Be All In the Gospel of Jesus Christ? “The whole story is a lesson to me about the beauty of simplicity of the gospel and the importance of trusting in inspiration. We don't have to figure out everything intellectually…sometimes there is no grand secret.” Links:  Latter-day Sikh

Differences in statecraft and diplomacy. Happy heavenly birthdays to Margaret Thatcher and Dwight Eisenhower. Listener call-in commentary on Antifa and Leftist claims of fascism in the Republican Party. Producer David Doll provides an update on his attendance at the Phoenix Greek Festival.See omnystudio.com/listener for privacy information.

We all know the question: 'If a tree falls in the forest & no-one is around to hear it, does it make a sound?"This kind of thought-experiment came to mind after my conversation this week which left me asking, "If two people are arguing without a goal of some sort of resolution, at what point does it just become a fight?"Joining me this week to unpack that question is Attorney and Mediator Scott Levin. Having practiced for more than 20 years, a decade ago Scott made the choice to work exclusively in the realm of mediation and conflict resolution.As he shares in our conversation, he realized he did his best work when helping both parties to resolve a matter. And his clients and peers certainly agree.  Named one of 2024's Top Law Firm in San Diego, Scott continues to build his practice into one that fosters innovative solutions through collaboration, communication, and cooperation. We discuss why any sort of negotiation can't truly begin until both parties can bring politeness to the table, and just how easy it can be to fall into endless arguments that serve neither client nor counsel.Enjoy the show!

1124. This week, we look at blue idioms, including the political history of "blue states," the medical reason for being "blue in the face," and the astronomical reason for a "blue moon." Then, we look at the difference between 'plumb' (with a B), and 'plum' (without a B).

I'm honored to reconnect with Dr. Felice Gersh today! She is a multi-award-winning physician with dual board certification in OB-GYN and Integrative Medicine. We connected once before in Episode 221, where we spoke about PCOS and metabolic health. Today, Dr. Gersh joins me to dive into perimenopause and menopause. We discuss various issues surrounding the Women's Health Initiative and talk about estrogen as a family of hormones, estrogen-mimicking chemicals, synthetic hormones, and oral contraceptives. We get into the importance of thyroid function, the pro-inflammatory state of a loss of estrogen in perimenopause and menopause, and the importance of nutrition and exercise for metabolism. We also speak about the lesser-known changes that occur in menopause, including changes in body odor, constipation, sarcopenia, osteoporosis, and vocal changes.  I intend to invite Dr. Gersh back again to discuss women and mitochondrial health, and then once again to talk about her latest book, Menopause: The Fifty Things You Need to Know.  Stay tuned to find out what menopause really is, and what it does to a woman's metabolic system. IN THIS EPISODE YOU WILL LEARN: The Women's Health Initiative study and its devastating effects Differences between synthetic and bioidentical hormones How chronic diseases of aging can be delayed when hormones are incorporated along with other lifestyle refinements What do hormones do? Why every immune cell in the body has receptors for vital hormones Menopause is not defined by a specific moment in time. Changes that occur physiologically during the perimenopause years How hormones can change the perimenopause paradigm  Why perimenopause translates into many sleep issues Phytoestrogens: nature's gift to women Connect with Cynthia Thurlow Follow onX ⁠Instagram ⁠LinkedIn⁠ Check out Cynthia's ⁠website⁠  Connect with Dr. Felice Gersh On her website: ⁠Integrative Medical Group of Irvine⁠ Instagram⁠ All of Dr. Gersh's books are available on ⁠Amazon⁠ ⁠Episode 221 on PCOS with Dr. Felice Gersh⁠

1122. This week, we look at two subtle but persistent differences between American and British English: why Americans say "math" and Brits say "maths," and why Americans are "in the hospital" while Brits are "in hospital." Then, we look at the historical meaning of the word "spendthrift" and introduce some wonderfully obsolete insults like "dingthrift" and "scrapethrift."The "maths" segment was written by Samantha Enslen, who runs Dragonfly Editorial. You can find her at dragonflyeditorial.com.The "spendthrift" segment was written by Karen Lunde, a career writer and editor. These days, she designs websites for solo business owners who care about both words and visuals. Find her at chanterellemarketingstudio.com.