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Storytelling is more than entertainment — it's a moral act. In this episode of The Storyteller's Mission, Zena Dell Lowe explores the danger of stories replacing standards — and what that means for writers. When trust collapses and authority becomes unaccountable, storytellers are often asked to shape meaning and moral judgment. But assigning verdicts before exploring truth turns story into propaganda, even with the best intentions.Learn how to:Recognize the difference between moral clarity vs. moral coercionAvoid letting your story pre-judge or manipulate the audiencePreserve complexity, nuance, and consequences in fictionTrust your audience to wrestle with truth rather than forcing conclusionsWhether you write drama, historical fiction, or speculative worlds, this episode is a must-watch for writers committed to truthful, morally responsible storytelling.Watch this episode on YouTube Free Resources for Writers:Free Video Tutorial for ScreenwritingSign up for The Storyteller's Digest, my exclusive bi-monthly newsletter for writers and storytellers. Each edition delivers an insightful article or practical writing tip straight from me, designed to help you master your craft and tell compelling stories.The Storyteller's Mission Podcast is now on YouTube. Subscribe to our channel and never miss a new episode or announcement.
On this episode of The Tragically Hip On Shuffle, we landed on “Fully Completely,” the title track from The Tragically Hip's landmark 1992 album Fully Completely, and brought together Toronto Mike, Joe Cad of Forever Hip, and Duxoop Douglas to unpack it properly. This is a song that finished #13 in the fan-voted Top Forty Countdown and continues to hold a unique place in the Hip catalogue — not the loudest track on the record, but one that reveals itself more the longer you live with it. With Fully Completely sitting among some of the band's most iconic songs, this conversation digs into what makes the title track endure — structurally, emotionally, and personally — decades laterEpisode SummaryFrom the jump, the panel keeps circling back to how much weight “Fully Completely” carries in such a compact frame. jD points out the song's efficiency — how there's nothing wasted in its structure, lyrically or musically. It moves quickly but never feels slight. Instead, it builds tension through groove and restraint, creating something that feels dense despite its relatively short runtime.Toronto Mike situates the track within the broader context of the Fully Completely album, a record stacked with defining Tragically Hip songs like “Locked in the Trunk of a Car,” “Courage,” and “50 Mission Cap.” In that company, the title track can sometimes feel overshadowed, but he emphasizes how it stands on its own — particularly in live settings, where its emotional and musical arc becomes even more apparent.Joe Cad brings a performer's lens to the discussion, describing “Fully Completely” as his personal favorite Hip song. As the frontman of Forever Hip, he speaks to the physical and emotional experience of performing it, highlighting its gradual build and payoff. He describes it as a kind of musical ascent, where every section contributes to a sense of lift and release by the end.Duxoop Douglas reflects on discovering the song in a different way — through individual listens rather than as part of the original album rollout. His experience mirrors the premise of the show itself: rediscovering The Tragically Hip one song at a time. Over time, “Fully Completely” earned its place as a standout, not because it demanded attention immediately, but because it rewarded repeated listening.Interpretation becomes another thread running through the episode. The panel explores different readings of Gord Downie's lyrics, reinforcing how the song's meaning remains open and personal. Like many Hip songs, “Fully Completely” doesn't hand you a single answer — it leaves space for listeners to find themselves inside it.Topics Discussed• Why “Fully Completely” feels dense and efficient despite its short runtime• The song's place within the Fully Completely album and the Tragically Hip catalogue• Differences between studio and live performances of the track• Joe Cad's experience performing the song with Forever Hip• How listeners discover Hip songs outside of traditional album listening• The interpretive openness of Gord Downie's lyrics• The song's placement at #13 in the fan-voted Top Forty CountdownPull Quote“It's very economical. I don't know that there's 150 words in it. And yet it feels fucking dense, pound for pound.”About Our Guest(s)Toronto MikeToronto Mike is the host of Toronto Mike'd, a long-running podcast featuring interviews with musicians, media personalities, and cultural figures. A lifelong music fan, he brings historical context and deep personal experience with The Tragically Hip's albums and live performances.Joe CadJoe Cad is the frontman of Forever Hip, a Tragically Hip tribute band dedicated to performing the band's catalogue for audiences who continue to connect with the music. His perspective combines fandom with the lived experience of performing these songs.Duxoop DouglasDuxoop Douglas is a dedicated Tragically Hip listener whose discovery of the band unfolded gradually through individual tracks and repeated listening. His perspective reflects the personal and evolving nature of connecting with the Hip's catalogue.Guest LinksToronto Mike• torontomike.comJoe Cad• foreverhip.caDuxoop Douglas• No link providedSubscribeNever miss an episode. Follow and subscribe wherever you get your podcasts.FollowInstagram: @tthtpodsFacebook: The Tragically Hip Podcast SeriesSupportIf you value this work and want to help keep it going:buymeacoffee.com/tthtop40Support this podcast at — https://redcircle.com/tthtop40/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
This week's guest, Abby Horton, opens up about her journey as a Child Life Specialist working across ICU, burn, surgical, rehab, and inpatient settings—and how those experiences shaped the way she supports families navigating physical differences. From sudden trauma and accidents to limb differences, burn injuries, surgical scars, and hair loss from chemotherapy, Abby shares how parents can gently empower their children to own their story with confidence. She and Katie discuss simple, age-appropriate scripts that help children respond to questions about their bodies. Abby explains why modeling these conversations early matters, how to give kids space to answer for themselves, and why curiosity from peers is often just that—curiosity, not cruelty. If you've ever wondered how to help your child respond to stares, questions, or comments about a physical difference, this conversation offers practical tools and deep reassurance. Abby's biggest message? You're probably doing better than you think—and it's not about having perfect words, but about helping your child feel loved and supported. Today's Episode is sponsored by Moog Medical. Moog Medical is a trusted leader in infusion and enteral feeding technology, designing reliable, easy-to-use pumps that support safe, precise care for patients with complex medical needs—at home and in healthcare settings. Resources & Ways to Connect: Website: Little Lighthouses Child Life Services Instagram: @littlelighthouseschildlife Abby offers virtual support for families navigating physical differences, medical transitions, and post-hospital adjustment. Connect & Support from Child Life On Call: Subscribe: Never miss an episode on Apple Podcasts or Spotify. Visit insidethechildrenshospital.com to search stories and episodes easily Follow us on Instagram for updates and opportunities to connect with other parents Download SupportSpot: receive Child Life tools at your fingertips. Leave a Review: It helps other families find us and access our resources! Medical information provided is not a substitute for professional advice—please consult your care team. Keywords: physical differences in children, limb difference support, burn survivor child, surgical scars in kids, hair loss from chemotherapy, child life specialist, five cent story, five dollar story, resilience in children, bullying vs curiosity, parenting medically complex child, body confidence in kids, hospital to home transition, psychosocial support for families, sibling advocacy, Little Lighthouses Child Life
Can the things that attracted you to your spouse when you were dating become annoyances when you're married? Perhaps, but if you make the effort, your differences can become the glue that keeps your marriage strong - even when those differences are like night and day. In this episode, recorded just before their 5th wedding anniversary, Chris and Richelle Alessi dive deep into the myth and reality of “opposites attract” in marriage, sharing candid stories from their own journey. From awkward first encounters and hilarious miscommunications to learning how to process conflicts and celebrate opposing personality traits, they reveal how their differences have shaped their relationship—and sometimes challenged it.You'll learn practical tips on effective marriage communication, building trust as a couple, and using personality differences as strengths rather than sources of division. Chris and Richelle open up about:Navigating literal vs. general communication stylesDealing with conflict when one spouse needs time to processHow family and sibling dynamics affect early dating and marriage decisionsLearning to trust and support each other's strengthsUsing differences to enrich the family, especially when raising kidsWhy personality and communication habits change across seasons of marriageIf you want to strengthen your marriage, build mutual respect, and find fun in the unique ways you and your spouse are wired, this episode is for you!Support the showJOIN THE FAMILY BUSINESS WITH OUR NEWSLETTER Sign Up for Our Family Business Newsletter and get more inside news from the Alessis + tips and strategies for a happier family! Get free access to the newsletter TEXT THE FAMILY BUSINESS DIRECTLY You can connect with us via text to ask family questions and get updates on The Family Business! Text FAMILY to 302-524-0800 CONNECT WITH THE FAMILY BUSINESS Follow Us on Instagram and Facebook Subscribe on YouTube Leave a review MORE PODCASTS YOU'LL ENJOY Listen to the Alessi sisters' daily devotional podcast My Morning Devotional Follow Our New Podcast with Mary Alessi and her twin sister Martha Munizzi Watch The Mary and Martha Show
How much can what you eat really influence your heart health — and how quickly can you improve your blood pressure or cholesterol through diet? In this episode of Health Matters, host Courtney Allison sits down with cardiologist Dr. Sean Mendez of NewYork-Presbyterian Brooklyn Methodist Hospital to break down the real connection between food and cardiovascular wellbeing. They explore what your health numbers mean — from blood pressure ranges to LDL cholesterol, triglycerides, HDL, and the emerging marker ApoB — and how these values signal current or future risk. Dr. Mendez explains how dietary shifts can lower LDL cholesterol by 3 to 15 percent and reduce blood pressure by several points, even without medication. He also discusses salt sensitivity, the impact of saturated fats and processed foods, and why soluble fiber, healthy fats, and whole foods can play a powerful role in improving cholesterol. The conversation dives into the DASH diet and the Mediterranean diet, outlining how each works, what they emphasize, and the evidence behind their ability to reduce blood pressure and overall cardiovascular risk. Dr. Mendez offers practical tips for getting started and key lifestyle factors that are essential for heart health. Whether you're hoping to lower your numbers, prevent future heart issues, or simply make more informed choices at the grocery store, this episode provides clear, accessible guidance on building a heart‑healthy way of eating. Chapters: 01:13 – What Do Heart Health Numbers Mean? 04:33 – How Quickly Diet Changes Improve Labs 10:59 – How to Start Changing Eating Habits Key Topics Covered What cholesterol, blood pressure, triglycerides, HDL, LDL, and ApoB measure How these numbers relate to cardiovascular disease risk Healthy ranges for blood pressure and cholesterol How diet can lower LDL cholesterol and blood pressure How quickly lab results change after modifying eating habits The role of salt sensitivity and saturated fats in heart health Foods that help lower LDL, including soluble fiber and healthy fats The DASH diet: its structure, purpose, and evidence for lowering blood pressure The Mediterranean diet: core foods, flexibility, and cardiovascular benefits Differences between DASH and Mediterranean diets Practical starting points for improving eating habits Benefits of tracking food intake and identifying patterns Easy, heart‑healthy food and snack swaps Why lifestyle factors like sleep, stress, exercise, and limiting alcohol matter Common misconceptions about eating for heart health Why heart‑healthy eating is beneficial at every age Takeaway Message Small, consistent changes to your diet and lifestyle can meaningfully improve your heart health — at any age. Understanding your numbers (like LDL, blood pressure, and ApoB) empowers you to make targeted choices, and evidence‑based eating patterns such as the DASH or Mediterranean diet can lower risk over time. Even if medications are part of your care, diet, sleep, exercise, and stress management remain essential tools for protecting your heart. Expert Guest Dr. Sean Mendez is a non-invasive cardiologist at New York Presbyterian Brooklyn-Methodist Hospital and an assistant professor of clinical medicine at Weill Cornell Medicine. His clinical interests include preventive cardiology, valvular heart disease, and cardiovascular imaging, including echocardiography, stress testing, and vascular imaging. In addition to seeing patients in his outpatient clinic, he provides inpatient care in the cardiac care unit, cardiac telemetry unit, and consultative cardiology service. Dr. Mendez is passionate about providing his patients with the highest-quality, comprehensive cardiovascular care. He addresses all aspects of health to prevent the development and progression of cardiovascular disease. Dr. Mendez, a native of Buffalo, New York, graduated magna cum laude from the University of Alabama with a bachelor's degree in both biology and mathematics. He attended medical school at the University at Buffalo, where he was inducted into the prestigious Alpha Omega Alpha Medical Society. Dr. Mendez then completed his residency in internal medicine at Massachusetts General Hospital/Harvard Medical School. He then completed his fellowship in cardiology at the Mount Sinai Hospital, where he was chief fellow. For more health and wellness news, visit NewYork-Presbyterian's Health Matters website.
In the military, much of the life of the person in the military is controlled by the military. They're usually those who are goal oriented and disciplined. But what if the spouse is more laid back? That couple is going to feel the normal frustration of those two personalities.Donate to Moody Radio: http://moodyradio.org/donateto/lovelanguageminuteSee omnystudio.com/listener for privacy information.
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In Crux (Riverhead Books, 2025), Dan and Tamma are two teenagers in their last year of high school in the southern Mojave Desert. One is a gifted golden child, the other a mouthy burnout. Climbing boulders in trash-strewn parking lots during cold desert nights, they seal their unique bond and dream of a life of adventure.As the year progresses and adult reality looms, they are rocked by change and pulled apart by irreconcilable obligations. Differences of class, talent, and prospects take on new importance; options dwindle, and their decisions grow ever more consequential and perilous. It feels inevitable, finally, that something must give.With a magnificent gift for nature writing and a joyful appreciation for the redemptive power of friendship, Gabriel Tallent gives readers a rollicking, adrenaline-filled, and soul-searching novel about risking everything to change your life. Gabriel Tallent is the author of My Absolute Darling, which was a New York Times bestseller and a New York Times Notable Book, as well as a finalist for the LA Times Book Prize and the John Leonard Prize. Gabriel was born in New Mexico and raised on the Mendocino coast by two mothers. He studied English at Willamette University, with a focus on eighteenth-century cultural history. After graduation, he led trail crews, scrubbed toilets at Target, worked in the dining room at the Alta Lodge, and bussed tables at the Copper Onion. He now lives in Salt Lake City with his wife, Hattie, and their three rambunctious boys. Recommended Books: R.O. Kwon, Exhibit Rufi Thorpe, Margo's Got Money Troubles Chris Holmes is Chair of Literatures in English and Professor at Ithaca College. He writes criticism on contemporary global literatures. His book, Kazuo Ishiguro Against World Literature, is published with Bloomsbury Publishing. He is the co-director of The New Voices Festival, a celebration of work in poetry, prose, and playwriting by up-and-coming young writers. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Tough Girl Podcast, I'm joined by Starre Vartan — science and environment writer, author, and lifelong question-asker whose work sits at the powerful intersection of the human body and the natural world. With a background in geology and biology, Starre began her career as an environmental geologist before pivoting into journalism to tell the stories behind the science. Over the past 15+ years, she's written for publications including National Geographic, Scientific American, The New York Times, The Washington Post, and New Scientist, becoming known for her ability to make science both rigorous and deeply human — especially when it comes to women's bodies. We dive into Starre's latest book, The Stronger Sex: What Science Tells Us About the Power of the Female Body, a myth-busting, research-driven celebration of women's endurance, longevity, adaptability, and strength. From the messages girls receive about their bodies at a young age, to puberty, bone density, menopause, and why women often excel in endurance sports, Starre unpacks the science that has been overlooked — and what it means for women's health, sport, and everyday life. We also talk about Starre's upbringing between Australia and the U.S., the influence of her formidable grandmother, growing up active and outdoors, and how reconnecting with strength training later in life has left her feeling more powerful than ever. This conversation is about listening to your body, trusting its wisdom, and reclaiming strength — physically, mentally, and scientifically. If you've ever been told women are the weaker sex, this episode will change how you think about the female body forever. *** New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries. Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast. Your support makes a difference. Thank you x *** Show notes Who is Starre Working as a scientist journalist focusing on women's health recently Being based in a beach town south of Sydney, Australia Growing up in NYC Being a dual citizen with Australia and America Book: The Stronger Sex: What Science Tells us about the Power of the Female Body The dedication to her grandmother -the strongest women's she's ever known Growing up with her grandmother Doing her age appropriate chores; stacking wood, working in the garden, being involved and active in the running of the house The messages that young girls receive about their bodies from a young age Heading off into the woods to go on adventures The lessons learned from her grandmother Muscles and bone density for women and why puberty is such an important age for girls Puberty in girls and athletics The knowledge gap for women in sports Women, endurance and the longer races Differences between all human beings The science and muscle and getting surprising results Women's body fat and location Visiting Japan to research longevity How women's body handle diseases The risks that men take Finding purpose in life and figuring out your life goal Making changes in her own life Starting to weigh lift 3 years ago Can you grown bone once you are at the stage where you have more extreme bone loss Bone loss in women during menopause Prof Belinda Beck Feeling empowered by lifting heavy weights Becoming a stronger runner and dancer Starre's ultimate life goal and purpose Using AI in scientific ways Wanting to be as strong as her grandmother How to connect with Starre online Starting a new newsletter—Palimpsest of Flesh Vodcast Words of advice and wisdom for the stronger sex Reflecting back on life in her 20s Listen to your body and the wisdom it holds Social Media Website: starrevartan.com Instagram: @starrevartan Bluesky: @starrevartan.bsky.social Patreon: https://www.patreon.com/c/starrevartan/membership
Dr Lauren Colenso-Semple is back to tackle a series of current trends, narratives, and pseudoscientific claims in fitness and wellness, including:-Is there any quality human research on “wellness peptides”-What are wellness peptides-Why are they becoming more popular-Is there any evidence to suggest that muscle building is any different for women than men-Is there any evidence that birth control affects muscle growth-Is there any difference in protein timing needs for muscle growth in women-Are there notable differences in muscle fibre type between men and women-Is there any association between testosterone levels and lean mass and strength in women-Does menopause accelerate muscle loss-Is creatine as potent as it's currently hyped-Is there any evidence to support cycle syncing-Why is messaging around unique physiological differences so appealing to women-Why are some fitness and wellness “professionals” incentivized to brand around differences in men's and women's training physiology-Are there differences in injury risks across the phases of menstrual cycles-Do vibration plates have any benefits-Is calling out female creators for spreading misinformation by other women “mean girl behaviour”-And much moreIG: @drlaurencs1CHAPTERS01:00 What Are Wellness Peptides and Why They're Trending02:00 How Peptides Work in the Body03:00 Drug Development and Approval Process04:00 Unapproved Peptides in the Wellness Market07:00 Biological Risks and Tumor Concerns08:00 Limited Human Data and Research Quality09:00 Placebo Effects and Pain Resolution10:00 Drug Approval vs Evidence Reality11:00 Placebo Surgery Example and Mind-Body Effects12:00 The “Wild West” of Peptide Research13:00 Manufacturing and Dosing Risks14:00 Why Peptides Became Popular15:00 Normalization of Injectables and “Natural” Marketing20:00 Branding Differences Between Approved Drugs and Peptides24:00 Historical Drug Regulation Context25:00 Are Muscle Gains Different Between Men and Women?26:00 Molecular and Physiological Similarities Between Sexes27:00 Muscle Fiber Type Complexity30:00 Genetics vs Training Adaptation33:00 Athlete Caliber vs Sex Differences37:00 Creatine Performance Effects38:00 Creatine and Clinical Populations39:00 High Dose Creatine Considerations42:00 Testosterone Myths and Hypertrophy43:00 Menopause and Muscle Loss45:00 Measuring Testosterone and Lab Variability46:00 PCOS and Testosterone Levels47:00 Research Gaps in PCOS and Performance48:00 Menstrual Cycle Strength Research Discussion51:00 Why Cycle Syncing Messaging Is Appealing52:00 Marketing Incentives and Female Targeting53:00 Diet Culture Parallel and Behavior Change54:00 Individualization vs Simple Prescriptions55:00 Age vs Training Factors That Actually Matter58:00 Vibration Plates — Claims vs Evidence59:00 Exercise vs Passive Modalities01:01:00 Injury Risk Across Menstrual Cycle PhasesSUPPORT THE SHOWIf this episode helped you cut through confusion in fitness and wellness claims, you can support the show by:• Subscribing and checking out more episodes• Sharing it on your social media (tag me — I'll respond)• Sending it to a friend who's overwhelmed by conflicting adviceFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10% off)https://justbitememeals.comMacrosFirst – FREE Premium TrialDownload MacrosFirst and during setup you'll be asked “How did you hear about us?”Type in: ANDREWKNKG Bags (15% off)https://www.knkg.com/Andrew59676Versa Gripps (discount link)https://www.versagripps.com/andrewcoatesTRAINHEROIC – FREE 90-Day TRIAL (2 steps)Go to https://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know Andrew sent you
Rebecca talks with John Meade and Peter Gurry about the New Testament canon, “lost gospels,” and why New Testament writers sometimes quote the Old Testament differently. They address common objections—Constantine, politics, the Apocrypha—and why studying Scripture's history tends to deepen faith rather than undermine it.Follow Peter:XFollow John:XUse code IF to receive 30% off your copy of The ‘If' That Changes Everything at thegoodbook.com.Visit MoodyPublishers.com or find The Rekindled Heart wherever books are sold.Find Digital Liturgies wherever books are sold, or visit crossway.org/digitalliturgiesbook to get 30% off with a free Crossway+ account.Watch Us on YouTubeSign up for weekly emails at RebeccaMcLaughlin.org/SubscribeFollow Us on Instagram and XProduced by The Good Podcast Co.
In Crux (Riverhead Books, 2025), Dan and Tamma are two teenagers in their last year of high school in the southern Mojave Desert. One is a gifted golden child, the other a mouthy burnout. Climbing boulders in trash-strewn parking lots during cold desert nights, they seal their unique bond and dream of a life of adventure.As the year progresses and adult reality looms, they are rocked by change and pulled apart by irreconcilable obligations. Differences of class, talent, and prospects take on new importance; options dwindle, and their decisions grow ever more consequential and perilous. It feels inevitable, finally, that something must give.With a magnificent gift for nature writing and a joyful appreciation for the redemptive power of friendship, Gabriel Tallent gives readers a rollicking, adrenaline-filled, and soul-searching novel about risking everything to change your life. Gabriel Tallent is the author of My Absolute Darling, which was a New York Times bestseller and a New York Times Notable Book, as well as a finalist for the LA Times Book Prize and the John Leonard Prize. Gabriel was born in New Mexico and raised on the Mendocino coast by two mothers. He studied English at Willamette University, with a focus on eighteenth-century cultural history. After graduation, he led trail crews, scrubbed toilets at Target, worked in the dining room at the Alta Lodge, and bussed tables at the Copper Onion. He now lives in Salt Lake City with his wife, Hattie, and their three rambunctious boys. Recommended Books: R.O. Kwon, Exhibit Rufi Thorpe, Margo's Got Money Troubles Chris Holmes is Chair of Literatures in English and Professor at Ithaca College. He writes criticism on contemporary global literatures. His book, Kazuo Ishiguro Against World Literature, is published with Bloomsbury Publishing. He is the co-director of The New Voices Festival, a celebration of work in poetry, prose, and playwriting by up-and-coming young writers. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
In Crux (Riverhead Books, 2025), Dan and Tamma are two teenagers in their last year of high school in the southern Mojave Desert. One is a gifted golden child, the other a mouthy burnout. Climbing boulders in trash-strewn parking lots during cold desert nights, they seal their unique bond and dream of a life of adventure.As the year progresses and adult reality looms, they are rocked by change and pulled apart by irreconcilable obligations. Differences of class, talent, and prospects take on new importance; options dwindle, and their decisions grow ever more consequential and perilous. It feels inevitable, finally, that something must give.With a magnificent gift for nature writing and a joyful appreciation for the redemptive power of friendship, Gabriel Tallent gives readers a rollicking, adrenaline-filled, and soul-searching novel about risking everything to change your life. Gabriel Tallent is the author of My Absolute Darling, which was a New York Times bestseller and a New York Times Notable Book, as well as a finalist for the LA Times Book Prize and the John Leonard Prize. Gabriel was born in New Mexico and raised on the Mendocino coast by two mothers. He studied English at Willamette University, with a focus on eighteenth-century cultural history. After graduation, he led trail crews, scrubbed toilets at Target, worked in the dining room at the Alta Lodge, and bussed tables at the Copper Onion. He now lives in Salt Lake City with his wife, Hattie, and their three rambunctious boys. Recommended Books: R.O. Kwon, Exhibit Rufi Thorpe, Margo's Got Money Troubles Chris Holmes is Chair of Literatures in English and Professor at Ithaca College. He writes criticism on contemporary global literatures. His book, Kazuo Ishiguro Against World Literature, is published with Bloomsbury Publishing. He is the co-director of The New Voices Festival, a celebration of work in poetry, prose, and playwriting by up-and-coming young writers. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/literature
The first episode of the Neurodiverse Love Docuseries was released on February 14, 2026. Through this four part series, you will meet four Neurodiverse couples who share some of their lived experiences, lessons learned and the strengths, challenges and differences they've had in their marriages. None of the couples knew they were in a mixed neurotype relationship when they married and each shares some of the experiences that have led to more connection, understanding and acceptance of each other's differences.In addition, you will hear from three coaches/therapists who work with Neurodiverse couples. They share their perspective on why challenges may be occurring and also provide strategies and tools for increasing connection.To contribute to this very important project or to learn more about the docuseries click here.—————————————————————————- This is another great presentation from the 2025 Neurodiverse Love Conference. During this session with Grace Myhill, MSW you will learn strategies and tools for better understanding and managing PDA; different emotional reciprocity needs; sensory sensitivities; managing conflict and special interests.To learn more about Grace and the services she offers you can check out her website.
Send a textIn this episode, Carrie and Kate sit down with Fiona Webb, a UK childcare owner, for a warm, globe-trotting chat. They swap stories about Fiona's journey from the army to early years education, compare UK and US childcare quirks, and dream up a world tour to explore international programs. The conversation is full of laughs, practical wisdom, and reminders that finding the right fit. Between families and programs, matters most. You'll walk away inspired to keep learning, connecting, and maybe even planning your own childcare adventure!Thanks for Listening
S. Suherman talks about the research "Development and differences in creative thinking-based ethnomathematics: a cross-sectional study in secondary education". Read the article in Psychological Science and Education journal 2026 #1 Other articles by author.
Last time we spoke about General Zhukov's arrival to the Nomohan incident. The Kwantung Army's inexperienced 23rd Division, under General Komatsubara, suffered heavy losses in failed offensives, including Colonel Yamagata's assault and the annihilation of Lieutenant Colonel Azuma's detachment, resulting in around 500 Japanese casualties. Tensions within the Japanese command intensified as Kwantung defied Tokyo's restraint, issuing aggressive orders like 1488 and launching a June 27 air raid on Soviet bases, destroying dozens of aircraft and securing temporary air superiority. This provoked Moscow's fury and rebukes from Emperor Hirohito. On June 1, Georgy Zhukov, a rising Red Army tactician and tank expert, was summoned from Minsk. Arriving June 5, he assessed the 57th Corps as inadequate, relieved Commander Feklenko, and took charge of the redesignated 1st Army Group. Reinforcements included mechanized brigades, tanks, and aircraft. Japanese intelligence misread Soviet supply convoys as retreats, underestimating Zhukov's 12,500 troops against their 15,000. By July, both sides poised for a massive clash, fueled by miscalculations and gekokujo defiance. #190 Zhukov Unleashes Tanks at Nomohan Welcome to the Fall and Rise of China Podcast, I am your dutiful host Craig Watson. But, before we start I want to also remind you this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Perhaps you want to learn more about the history of Asia? Kings and Generals have an assortment of episodes on history of asia and much more so go give them a look over on Youtube. So please subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry for some more history related content, over on my channel, the Pacific War Channel where I cover the history of China and Japan from the 19th century until the end of the Pacific War. At 4:00 a.m. on July 1, 15,000 heavily laden Japanese troops began marching to their final assembly and jump-off points. The sun rose at 4:00 a.m. and set at 9:00 p.m. that day, but the Japanese advance went undetected by Soviet/MPR commanders, partly because the June 27 air raid had temporarily cleared Soviet reconnaissance from the skies. On the night of July 1, Komatsubara launched the first phase. The 23rd Division, with the Yasuoka Detachment, converged on Fui Heights, east of the Halha River, about eleven miles north of its confluence with the Holsten. The term "heights" is misleading here; a Japanese infantry colonel described Fui as a "raised pancake" roughly one to one-and-a-half miles across, about thirty to forty feet higher than the surrounding terrain. For reasons not fully explained, the small Soviet force stationed on the heights was withdrawn during the day on July 1, and that night Fui Heights was occupied by Komatsubara's forces almost unopposed. This caused little stir at Zhukov's headquarters. Komatsubara bided his time on July 2. On the night of July 2–3, the Japanese achieved a brilliant tactical success. A battalion of the 71st Infantry Regiment silently crossed the Halha River on a moonless night and landed unopposed on the west bank opposite Fui Heights. Recent rains had swollen the river to 100–150 yards wide and six feet deep, making crossing difficult for men, horses, or vehicles. Combat engineers swiftly laid a pontoon bridge, completing it by 6:30 a.m. on July 3. The main body of Komatsubara's 71st and 72nd Infantry Regiments (23rd Division) and the 26th Regiment (7th Division) began a slow, arduous crossing. The pontoon bridge, less than eight feet wide, was a bottleneck, allowing only one truck at a time. The attackers could not cross with armored vehicles, but they did bring across their regimental artillery, 18 x 37-mm antitank guns, 12 x 75-mm mountain guns, 8 x 75-mm field guns, and 4 x 120-mm howitzers, disassembled, packed on pack animals, and reassembled on the west bank. The crossing took the entire day, and the Japanese were fortunate to go without interception. The Halha crossing was commanded personally by General Komatsubara and was supported by a small Kwantung Army contingent, including General Yano (deputy chief of staff), Colonel Hattori, and Major Tsuji from the Operations Section. Despite the big air raid having alerted Zhukov, the initial Japanese moves from July 1–3 achieved complete tactical surprise, aided by Tsuji's bold plan. The first indication of the major offensive came when General Yasuoka's tanks attacked predawn on July 3. Yasuoka suspected Soviet troops south of him attempting to retreat across the Halha to the west bank, and he ordered his tanks to attack immediately, with infantry not yet in position. The night's low clouds, no moon, and low visibility—along with a passing thunderstorm lighting the sky—made the scene dramatic. Seventy Japanese tanks roared forward, supported by infantry and artillery, and the Soviet 149th Infantry Regiment found itself overwhelmed. Zhukov, hearing of Yasuoka's assault but unaware that Komatsubara had crossed the Halha, ordered his armor to move northeast to Bain Tsagan to confront the initiative. There, Soviet armor clashed with Japanese forces in a chaotic, largely uncoordinated engagement. The Soviet counterattacks, supported by heavy artillery, halted much of the Japanese momentum, and by late afternoon Japanese infantry had to dig in west of the Halha. The crossing had been accomplished without Soviet reconnaissance detecting it in time, but Zhukov's counterattacks, the limits of Japanese armored mobility across the pontoon, and the heat and exhaustion of the troops constrained the Japanese effort. By the afternoon of July 3, Zhukov's forces were pressing hard, and the Japanese momentum began to stall. Yasuoka's tanks, supported by a lack of infantry and the fatigue and losses suffered by the infantry, could not close the gap to link with Komatsubara's forces. The Type 89 tanks, designed for infantry support, were ill-suited to penetrating Soviet armor, especially when faced with BT-5/BT-7 tanks and strong anti-tank guns. The Type 95 light tanks were faster but lightly armored, and suffered heavily from Soviet fire and air attacks. Infantry on the western bank struggled to catch up with tanks, shot through by Soviet artillery and armor, while the 64th Regiment could not keep pace with the tanks due to the infantry's lack of motorized transport. By late afternoon, Yasuoka's advance stalled far short of the river junction and the Soviet bridge. The infantry dug in to withstand Soviet bombardment, and the Japanese tank regiments withdrew to their jump-off points by nightfall. The Japanese suffered heavy losses in tanks, though some were recovered and repaired; by July 9, KwAHQ decided to withdraw its two tank regiments from the theater. Armor would play no further role in the Nomonhan conflict. The Soviets, by contrast, sustained heavier tank losses but began to replenish with new models. The July offensive, for Kwantung Army, proved a failure. Part of the failure stemmed from a difficult blend of terrain and logistics. Unusually heavy rains in late June had transformed the dirt roads between Hailar and Nomonhan into a mud-filled quagmire. Japanese truck transport, already limited, was so hampered by these conditions that combat effectiveness suffered significantly. Colonel Yamagata's 64th Infantry Regiment, proceeding on foot, could not keep pace with or support General Yasuoka's tanks on July 3–4. Komatsubara's infantry on the west bank of the Halha ran short of ammunition, food, and water. As in the May 28 battle, the main cause of the Kwantung Army's July offensive failure was wholly inadequate military intelligence. Once again, the enemy's strength had been seriously underestimated. Moreover, a troubling realization was dawning at KwAHQ and in the field: the intelligence error was not merely quantitative but qualitative. The Soviets were not only more numerous but also far more potent than anticipated. The attacking Japanese forces initially held a slight numerical edge and enjoyed tactical surprise, but the Red Army fought tenaciously, and the weight of Soviet firepower proved decisive. Japan, hampered by a relative lack of raw materials and industrial capacity, could not match the great powers in the quantitative production of military materiel. Consequently, Japanese military leaders traditionally emphasized the spiritual superiority of Japan's armed forces in doctrine and training, often underestimating the importance of material factors, including firepower. This was especially true of the army that had carried the tactic of the massed bayonet charge into World War II. This "spiritual" combat doctrine arose from necessity; admitting material superiority would have implied defeat. Japan's earlier victories in the Sino-Japanese War, Russo-Japanese War, the Manchurian incident, and the China War, along with legendary medieval victories over the Mongol hordes, seemed to confirm the transcendent importance of fighting spirit. Only within such a doctrine could the Imperial Japanese Army muster inner strength and confidence to face formidable enemies. This was especially evident against Soviet Russia, whose vast geography, population, and resources loomed large. Yet what of its spirit? The Japanese military dismissed Bolshevism as a base, materialist philosophy utterly lacking spiritual power. Consequently, the Red Army was presumed to have low morale and weak fighting effectiveness. Stalin's purges only reinforced this belief. Kwantung Army's recent experiences at Nomonhan undermined this outlook. Among ordinary soldiers and officers alike, from the 23rd Division Staff to KwAHQ—grim questions formed: Had Soviet materiel and firepower proven superior to Japanese fighting spirit? If not, did the enemy possess a fighting spirit comparable to their own? To some in Kwantung Army, these questions were grotesque and almost unthinkable. To others, the implications were too painful to face. Perhaps May and July's combat results were an aberration caused by the 23rd Division's inexperience. Nevertheless, a belief took hold at KwAHQ that this situation required radical rectification. Zhukov's 1st Army Headquarters, evaluating recent events, was not immune to self-criticism and concern for the future. The enemy's success in transporting nearly 10,000 men across the Halha without detection—despite heightened Soviet alert after the June 27 air raid—revealed a level of carelessness and lack of foresight at Zhukov's level. Zhukov, however, did not fully capitalize on Komatsubara's precarious position on July 4–5. Conversely, Zhukov and his troops reacted calmly in the crisis's early hours. Although surprised and outnumbered, Zhukov immediately recognized that "our trump cards were the armored detachments, and we decided to use them immediately." He acted decisively, and the rapid deployment of armor proved pivotal. Some criticized the uncoordinated and clumsy Soviet assault on Komatsubara's infantry on July 3, but the Japanese were only a few hours' march from the river junction and the Soviet bridge. By hurling tanks at Komatsubara's advance with insufficient infantry support, Mikhail Yakovlev (11th Tank Brigade) and A. L. Lesovoi (7th Mechanized Brigade) incurred heavy losses. Nonetheless, they halted the Japanese southward advance, forcing Komatsubara onto the defensive, from which he never regained momentum. Zhukov did not flinch from heavy casualties to achieve his objectives. He later told General Dwight D. Eisenhower that if the enemy faced a minefield, their infantry attacked as if it did not exist, treating personnel mine losses as equal to those that would have occurred if the Germans defended the area with strong troops rather than minefields. Zhukov admitted losing 120 tanks and armored cars that day—a high price, but necessary to avert defeat. Years later, Zhukov defended his Nomonhan tactics, arguing he knew his armor would suffer heavy losses, but that was the only way to prevent the Japanese from seizing the bridge at the river confluence. Had Komatsubara's forces advanced unchecked for another two or three hours, they might have fought through to the Soviet bridge and linked with the Yasuoka detachment, endangering Zhukov's forces. Zhukov credited Yakovlev, Lesovoi, and their men with stabilizing the crisis through timely and self-sacrificing counterattacks. The armored car battalion of the 8th MPR Cavalry Division also distinguished itself in this action. Zhukov and his tankmen learned valuable lessons in those two days of brutal combat. A key takeaway was the successful use of large tank formations as an independent primary attack force, contrary to then-orthodox doctrine, which saw armor mainly as infantry support and favored integrating armor into every infantry regiment rather than maintaining large, autonomous armored units. The German blitzkrieg demonstrations in Poland and Western Europe soon followed, but, until then, few major armies had absorbed the tank-warfare theories championed by Basil Liddell-Hart and Charles de Gaulle. The Soviet high command's leading proponent of large-scale tank warfare had been Marshal Mikhail Tukhachevsky. His execution in 1937 erased those ideas, and the Red Army subsequently disbanded armored divisions and dispersed tanks among infantry, misapplying battlefield lessons from the Spanish Civil War. Yet Zhukov was learning a different lesson on a different battlefield. The open terrain of eastern Mongolia favored tanks, and Zhukov was a rapid learner. The Russians also learned mundane, but crucial, lessons: Japanese infantry bravely clambering onto their vehicles taught Soviet tank crews to lock hatch lids from the inside. The BT-5 and BT-7 tanks were easily set aflame by primitive hand-thrown firebombs, and rear deck ventilation grills and exhaust manifolds were vulnerable and required shielding. Broadly, the battle suggested to future Red Army commander Zhukov that tank and motorized troops, coordinated with air power and mobile artillery, could decisively conduct rapid operations. Zhukov was not the first to envision combining mobile firepower with air and artillery, but he had rare opportunities to apply this formula in crucial tests. The July offensive confirmed to the Soviets that the Nomonhan incident was far from a border skirmish; it signaled intent for further aggression. Moscow's leadership, informed by Richard Sorge's Tokyo network, perceived Japan's renewed effort to draw Germany into an anti-Soviet alliance as a dangerous possibility. Stalin and Vyacheslav Molotov began indicating to Joachim von Ribbentrop and Adolf Hitler that Berlin's stance on the Soviet–Japanese conflict would influence Soviet-German rapprochement considerations. Meanwhile, Moscow decided to reinforce Zhukov. Tens of thousands of troops and machines were ordered to Mongolia, with imports from European Russia. Foreign diplomats traveling the Trans-Siberian Railway reported eastbound trains jammed with personnel and matériel. The buildup faced a major bottleneck at Borzya, the easternmost railhead in the MPR, about 400 miles from the Halha. To prevent a logistics choke, a massive truck transport operation was needed. Thousands of trucks, half-tracks, gun-towing tractors, and other vehicles were organized into a continuous eight-hundred-mile, five-day shuttle run. The Trans-Baikal Military District, under General Shtern, supervised the effort. East of the Halha, many Japanese officers still refused to accept a failure verdict for the July offensive. General Komatsubara did not return to Hailar, instead establishing a temporary divisional HQ at Kanchuerhmiao, where his staff grappled with overcoming Soviet firepower. They concluded that night combat—long a staple of Japanese infantry tactics—could offset Soviet advantages. On July 7 at 9:30 p.m., a thirty-minute Japanese artillery barrage preceded a nighttime assault by elements of the 64th and 72nd Regiments. The Soviet 149th Infantry Regiment and supporting Mongolian cavalry were surprised and forced to fall back toward the Halha before counterattacking. Reinforcements arrived on both sides, and in brutal close-quarters combat the Japanese gained a partial local advantage, but were eventually pushed back; Major I. M. Remizov of the 149th Regiment was killed and later posthumously named a Hero of the Soviet Union. Since late May, Soviet engineers had built at least seven bridges across the Halha and Holsten Rivers to support operations. By July 7–8, Japanese demolition teams destroyed two Soviet bridges. Komatsubara believed that destroying bridges could disrupt Soviet operations east of the Halha and help secure the border. Night attacks continued from July 8 to July 12 against the Soviet perimeter, with Japanese assaults constricting Zhukov's bridgehead while Soviet artillery and counterattacks relentlessly pressed. Casualties mounted on both sides. The Japanese suffered heavy losses but gained some positions; Soviet artillery, supported by motorized infantry and armor, gradually pushed back the attackers. The biggest problem for Japan remained Soviet artillery superiority and the lack of a commensurate counter-battery capability. Japanese infantry had to withdraw to higher ground at night to avoid daytime exposure to artillery and tanks. On the nights of July 11–12, Yamagata's 64th Regiment and elements of Colonel Sakai Mikio's 72nd Regiment attempted a major assault on the Soviet bridgehead. Despite taking heavy casualties, the Japanese managed to push defenders back to the river on occasion, but Soviet counterattacks, supported by tiresome artillery and armor, prevented a decisive breakthrough. Brigade Commander Yakovlev of the 11th Armored, who led several counterattacks, was killed and later honored as a Hero of the Soviet Union; his gun stands today as a monument at the battlefield. The July 11–12 action marked the high-water mark of the Kwantung Army's attempt to expel Soviet/MPR forces east of the Halha. Komatsubara eventually suspended the costly night attacks; by that night, the 64th Regiment had suffered roughly 80–90 killed and about three times that number wounded. The decision proved controversial, with some arguing that he had not realized how close his forces had come to seizing the bridge. Others argued that broader strategic considerations justified the pause. Throughout the Nomonhan fighting, Soviet artillery superiority, both quantitative and qualitative, became painfully evident. The Soviet guns exacted heavy tolls and repeatedly forced Japanese infantry to withdraw from exposed positions. The Japanese artillery, in contrast, could not match the Red Army's scale. By July 25, Kwantung Army ended its artillery attack, a humiliating setback. Tokyo and Hsinking recognized the futility of achieving a decisive military victory at Nomonhan and shifted toward seeking a diplomatic settlement, even if concessions to the Soviet Union and the MPR were necessary. Kwantung Army, however, opposed negotiations, fearing it would echo the "Changkufeng debacle" and be read by enemies as weakness. Tsuji lamented that Kwantung Army's insistence on framing the second phase as a tie—despite heavy Soviet losses, revealed a reluctance to concede any territory. Differences in outlook and policy between AGS and Kwantung Army—and the central army's inability to impose its will on Manchukuo's field forces—became clear. The military establishment buzzed with stories of gekokujo (the superiority of the superior) within Kwantung Army and its relations with the General Staff. To enforce compliance, AGS ordered General Isogai to Tokyo for briefings, and KwAHQ's leadership occasionally distanced itself from AGS. On July 20, Isogai arrived at General Staff Headquarters and was presented with "Essentials for Settlement of the Nomonhan Incident," a formal document outlining a step-by-step plan for Kwantung Army to maintain its defensive position east of the Halha while diplomatic negotiations proceeded. If negotiations failed, Kwantung Army would withdraw to the boundary claimed by the Soviet Union by winter. Isogai, the most restrained member of the Kwantung Army circle, argued against accepting the Essentials, insisting on preserving Kwantung Army's honor and rejecting a unilateral east-bank withdrawal. A tense exchange followed, but General Nakajima ended the dispute by noting that international boundaries cannot be determined by the army alone. Isogai pledged to report the General Staff's views to his commander and take the Essentials back to KwAHQ for study. Technically, the General Staff's Essentials were not orders; in practice, however, they were treated as such. Kwantung Army tended to view them as suggestions and retained discretion in implementation. AGS hoped the Essentials would mollify Kwantung Army's wounded pride. The August 4 decision to create a 6 Army within Kwantung Army, led by General Ogisu Rippei, further complicated the command structure. Komatsubara's 23rd Division and nearby units were attached to the 6 Army, which also took responsibility for defending west-central Manchukuo, including the Nomonhan area. The 6 Army existed largely on paper, essentially a small headquarters to insulate KwAHQ from battlefield realities. AGS sought a more accountable layer of command between KwAHQ and the combat zone, but General Ueda and KwAHQ resented the move and offered little cooperation. In the final weeks before the last battles, General Ogisu and his small staff had limited influence on Nomonhan. Meanwhile, the European crisis over German demands on Poland intensified, moving into a configuration highly favorable to the Soviet Union. By the first week of August, it became evident in the Kremlin that both Anglo-French powers and the Germans were vying to secure an alliance with Moscow. Stalin knew now that he would likely have a free hand in the coming war in the West. At the same time, Richard Sorge, the Soviet master spy in Tokyo, correctly reported that Japan's top political and military leaders sought to prevent the escalation of the Nomonhan incident into an all-out war. These developments gave the cautious Soviet dictator the confidence to commit the Red Army to large-scale combat operations in eastern Mongolia. In early August, Stalin ordered preparations for a major offensive to clear the Nomonhan area of the "Japanese samurai who had violated the territory of the friendly Outer Mongolian people." The buildup of Zhukov's 1st Army Group accelerated still further. Its July strength was augmented by the 57th and 82nd Infantry Divisions, the 6th Tank Brigade, the 212th Airborne Brigade, numerous smaller infantry, armor, and artillery units, and two Mongolian cavalry divisions. Soviet air power in the area was also greatly strengthened. When this buildup was completed by mid-August, Zhukov commanded an infantry force equivalent to four divisions, supported by two cavalry divisions, 216 artillery pieces, 498 armored vehicles, and 581 aircraft. To bring in the supplies necessary for this force to launch an offensive, General Shtern's Trans-Baikal Military District Headquarters amassed a fleet of more than 4,200 vehicles, which trucked in about 55,000 tons of materiel from the distant railway depot at Borzya. The Japanese intelligence network in Outer Mongolia was weak, a problem that went unremedied throughout the Nomonhan incident. This deficiency, coupled with the curtailment of Kwantung Army's transborder air operations, helps explain why the Japanese remained ignorant of the scope of Zhukov's buildup. They were aware that some reinforcements were flowing eastward across the Trans-Siberian Railway toward the MPR but had no idea of the volume. Then, at the end of July, Kwantung Army Intelligence intercepted part of a Soviet telegraph transmission indicating that preparations were under way for some offensive operation in the middle of August. This caused a stir at KwAHQ. Generals Ueda and Yano suspected that the enemy planned to strike across the Halha River. Ueda's initial reaction was to reinforce the 23rd Division at Nomonhan with the rest of the highly regarded 7th Division. However, the 7th Division was Kwantung Army's sole strategic reserve, and the Operations Section was reluctant to commit it to extreme western Manchukuo, fearing mobilization of Soviet forces in the Maritime Province and a possible attack in the east near Changkufeng. The Kwantung Army commander again ignored his own better judgment and accepted the Operations Section's recommendation. The main strength of the 7th Division remained at its base near Tsitsihar, but another infantry regiment, the 28th, was dispatched to the Nomonhan area, as was an infantry battalion from the Mukden Garrison. Earlier, in mid-July, Kwantung Army had sent Komatsubara 1,160 individual replacements to make up for casualties from earlier fighting. All these reinforcements combined, however, did little more than replace losses: as of July 25, 1,400 killed (including 200 officers) and 3,000 wounded. Kwantung Army directed Komatsubara to dig in, construct fortifications, and adopt a defensive posture. Colonel Numazaki, who commanded the 23rd Division's Engineer Regiment, was unhappy with the defensive line he was ordered to fortify and urged a slight pullback to more easily defensible terrain. Komatsubara, however, refused to retreat from ground his men had bled to take. He and his line officers still nourished hope of a revenge offensive. As a result, the Japanese defensive positions proved to be as weak as Numazaki feared. As Zhukov's 1st Army Group prepared to strike, the effective Japanese strength at Nomonhan was less than 1.5 divisions. Major Tsuji and his colleagues in the Operations Section had little confidence in Kwantung Army's own Intelligence Section, which is part of the reason why Tsuji frequently conducted his own reconnaissance missions. Up to this time it was gospel in the Japanese army that the maximum range for large-scale infantry operations was 125–175 miles from a railway; anything beyond 200 miles from a railway was considered logistically impossible. Since Kwantung Army had only 800 trucks available in all of Manchukuo in 1939, the massive Soviet logistical effort involving more than 4,200 trucks was almost unimaginable to the Japanese. Consequently, the Operations Staff believed it had made the correct defensive deployments if a Soviet attack were to occur, which it doubted. If the enemy did strike at Nomonhan, it was believed that it could not marshal enough strength in that remote region to threaten the reinforced 23rd Division. Furthermore, the 7th Division, based at Tsitsihar on a major rail line, could be transported to any trouble spot on the eastern or western frontier in a few days. KwAHQ advised Komatsubara to maintain a defensive posture and prepare to meet a possible enemy attack around August 14 or 15. At this time, Kwantung Army also maintained a secret organization codenamed Unit 731, officially the Epidemic Prevention and Water Purification Department of the Kwantung Army. Unit 731 specialized in biological and chemical warfare, with main facilities and laboratories in Harbin, including a notorious prison-laboratory complex. During the early August lull at Nomonhan, a detachment from Unit 731 infected the Halha River with bacteria of an acute cholera-like strain. There are no reports in Soviet or Japanese accounts that this attempted biological warfare had any effect. In the war's final days, Unit 731 was disbanded, Harbin facilities demolished, and most personnel fled to Japan—but not before they gassed the surviving 150 human subjects and burned their corpses. The unit's commander, Lieutenant General Ishii Shiro, kept his men secret and threatened retaliation against informers. Ishii and his senior colleagues escaped prosecution at the Tokyo War Crimes Trials by trading the results of their experiments to U.S. authorities in exchange for immunity. The Japanese 6th Army exerted some half-hearted effort to construct defensive fortifications, but scarcity of building materials, wood had to be trucked in from far away—helped explain the lack of enthusiasm. More importantly, Japanese doctrine despised static defense and favored offense, so Kwantung Army waited to see how events would unfold. West of the Halha, Zhukov accelerated preparations. Due to tight perimeter security, few Japanese deserters, and a near-absence of civilian presence, Soviet intelligence found it hard to glean depth on Japanese defensive positions. Combat intelligence could only reveal the frontline disposition and closest mortar and artillery emplacements. Aerial reconnaissance showed photographs, but Japanese camouflage and mock-ups limited their usefulness. The new commander of the 149th Mechanized Infantry Regiment personally directed infiltration and intelligence gathering, penetrating Japanese lines on several nights and returning crucial data: Komatsubara's northern and southern flanks were held by Manchukuoan cavalry, and mobile reserves were lacking. With this information, Zhukov crafted a plan of attack. The main Japanese strength was concentrated a few miles east of the Halha, on both banks of the Holsten River. Their infantry lacked mobility and armor, and their flanks were weak. Zhukov decided to split the 1st Army Group into three strike forces: the central force would deliver a frontal assault to pin the main Japanese strength, while the northern and southern forces, carrying the bulk of the armor, would turn the Japanese flanks and drive the enemy into a pocket to be destroyed by the three-pronged effort. The plan depended on tactical surprise and overwhelming force at the points of attack. The offensive was to begin in the latter part of August, pending final approval from Moscow. To ensure tactical surprise, Zhukov and his staff devised an elaborate program of concealment and deception, disinformation. Units and materiel arriving at Tamsag Bulak toward the Halha were moved only at night with lights out. Noting that the Japanese were tapping telephone lines and intercepting radio messages, 1st Army Headquarters sent a series of false messages in an easily decipherable code about defensive preparations and autumn-winter campaigning. Thousands of leaflets titled "What the Infantryman Should Know about Defense" were distributed among troops. About two weeks before the attack, the Soviets brought in sound equipment to simulate tank and aircraft engines and heavy construction noises, staging long, loud performances nightly. At first, the Japanese mistook the sounds for large-scale enemy activity and fired toward the sounds. After a few nights, they realized it was only sound effects, and tried to ignore the "serenade." On the eve of the attack, the actual concentration and staging sounds went largely unnoticed by the Japanese. On August 7–8, Zhukov conducted minor attacks to expand the Halha bridgehead to a depth of two to three miles. These attacks, contained relatively easily by Komatsubara's troops, reinforced Kwantung Army's false sense of confidence. The Japanese military attaché in Moscow misread Soviet press coverage. In early August, the attaché advised that unlike the Changkufeng incident a year earlier, Soviet press was largely ignoring the conflict, implying low morale and a favorable prognosis for the Red Army. Kwantung Army leaders seized on this as confirmation to refrain from any display of restraint or doubt, misplaced confidence. There were, however, portents of danger. Three weeks before the Soviet attack, Colonel Isomura Takesuki, head of Kwantung Army's Intelligence Section, warned of the vulnerability of the 23rd Division's flanks. Tsuji and colleagues dismissed this, and General Kasahara Yukio of AGS also went unheeded. The "desk jockey" General Staff officers commanded little respect at KwAHQ. Around August 10, General Hata Yuzaburo, Komatsubara's successor as chief of the Special Services Agency at Harbin, warned that enemy strength in the Mongolian salient was very great and seriously underestimated at KwAHQ. Yet no decisive action followed before Zhukov's attack. Kwantung Army's inaction and unpreparedness prior to the Soviet offensive appear to reflect faulty intelligence compounded by hubris. But a more nuanced explanation suggests a fatalistic wishful thinking rooted in the Japanese military culture—the belief that their spiritual strength would prevail, leading them to assume enemy strength was not as great as reported, or that victory was inevitable regardless of resources. Meanwhile, in the rational West, the Nazi war machine faced the Polish frontier as Adolf Hitler pressed Stalin for a nonaggression pact. The German-Soviet Nonaggression Pact would neutralize the threat of a two-front war for Germany and clear the way for Hitler's invasion of Poland. If the pact was a green light, it signaled in both directions: it would also neutralize the German threat to Russia and clear the way for Zhukov's offensive at Nomonhan. On August 18–19, Hitler pressed Stalin to receive Ribbentrop in Moscow to seal the pact. Thus, reassured in the West, Stalin dared to act boldly against Japan. Zhukov supervised final preparations for his attack. Zhukov held back forward deployments until the last minute. By August 18, he had only four infantry regiments, a machine gun brigade, and Mongolian cavalry east of the Halha. Operational security was extremely tight: a week before the attack, Soviet radio traffic in the area virtually ceased. Only Zhukov and a few key officers worked on the plan, aided by a single typist. Line officers and service chiefs received information on a need-to-know basis. The date for the attack was shared with unit commanders one to four days in advance, depending on seniority. Noncommissioned officers and ordinary soldiers learned of the offensive one day in advance and received specific orders three hours before the attack. Heavy rain grounded Japanese aerial reconnaissance from August 17 to midday on the 19th, but on August 19 Captain Oizumi Seisho in a Japanese scout plane observed the massing of Soviet forces near the west bank of the Halha. Enemy armor and troops were advancing toward the river in dispersed formations, with no new bridges but pontoon stocks spotted near the river. Oizumi sent a warning to a frontline unit and rushed back to report. The air group dispatched additional recon planes and discovered that the Japanese garrison on Fui Heights, near the northern end of Komatsubara's line, was being encircled by Soviet armor and mechanized infantry—observed by alarmed Japanese officers on and near the heights. These late discoveries on August 19 were not reported to KwAHQ and had no effect on the 6th Army and the 23rd Division's alertness on the eve of the storm. As is common in militaries, a fatal gap persisted between those gathering intelligence and those in a position to act on it. On the night of August 19–20, under cover of darkness, the bulk of the Soviet 1st Army Group crossed the Halha into the expanded Soviet enclave on the east bank. I would like to take this time to remind you all that this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Please go subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry after that, give my personal channel a look over at The Pacific War Channel at Youtube, it would mean a lot to me. By August, European diplomacy left Moscow confident in a foothold against Germany and Britain, while Sorge's intelligence indicated Japan aimed to avoid a full-blown war. Stalin ordered a major offensive to clear Nomonhan, fueling Zhukov's buildup in eastern Mongolia. Kwantung Army, hampered by limited logistics, weak intelligence, and defensive posture, faced mounting pressure.
Full article: Associations of Ultrasound-Derived Fat Fraction and MRI PDFF Measurements: A Prospective Study in Pediatric Patients with Suspected MASLD Do UDFF measurements have a role in children with MASLD? Selima Siala, MD, discusses the AJR article by Kim et al. that explores associations of UDFF measurements obtained under different breathing conditions with PDFF measurements in children with suspected MASLD.
Send a textF-14A pilot, Dave "Beaker" Lobdell shares what it was like to fly and operate the USAF F-117A on his exchange tour which also includes the similarities and differenceS from the USN.Help to keep the channel going: PATREON - https://www.patreon.com/aircrewinterviewDONATE - http://www.aircrewinterview.tv/donate/* Pick up some AI merch - https://www.teepublic.com/user/aircrew-interview Purchase our Aviation Art Book, Volume One - https://amzn.to/3sehpaP Follow us: https://www.aircrewinterview.tv/https://www.instagram.com/aircrew_interviewhttps://www.facebook.com/aircrewinterviewhttps://www.twitter.com/aircrewtvSupport the show
Total Praise - Travis Malloy (Differences Remix) Mixed by @jkdthedj by JKD
Now what did you think about what I said in this week's episode...Welcome to this week's Blonde Intelligence. I am your host Ms. Ronin and I always seek to give you exquisite cranial repertoire. Fame doesn't just spotlight talent; it amplifies power. This week we break down how love, money, and image collide when the brand is a person, using Fantasia's journey as a living case study. From Idol beginnings that made her story feel close to home, to relationships that raised questions about pursuit, leadership, and control, we unpack what happens when private choices become public leverage. When someone claims a leap from logistics to entertainment and starts speaking for the star's wallet, it's not petty to press for receipts—even a spouse.We explore the language of submission and why true leadership never needs to be announced. Healthy partnership shows up in clear roles, calm stewardship, and respect that doesn't require a microphone. We get practical too: separate business from romance with clean contracts, independent legal advice, and governance guardrails. If a decision wouldn't pass a stranger test, it shouldn't pass a spouse test. You can love boldly and still protect your catalog, your touring business, and your future deals.The conversation widens to Kandi and Todd as a mirror for class, boundaries, and red flags that masquerade as “opinions.” Differences in taste and risk tolerance don't disappear under the same roof; they become daily negotiations. We also revisit the backlash to America's Next Top Model, where “industry tough” crossed into shaming, consent issues, and a culture that normalized harm. Accountability isn't a trend; it's a promise to do better with the next generation of artists and models.If stories like these make you rethink how love and legacy can coexist, hit play and join us. Subscribe, share this with a friend who cares about artists' rights, and leave a review with the one boundary you'll never compromise. Your voice helps keep the culture honest.Support the show
When did ‘narcissist’ become the go-to explanation for every difficult person - and what do we lose when one word starts covering everything from basic selfishness to genuine psychological harm? In this bonus episode, we break down what psychologists actually mean by narcissism: where the term came from, what it truly means, and how the term has been adopted in our society. We explore:• Differences between Narcissistic Personality Disorder and narcissistic traits• The two main forms of narcissism• How has the term become overused?• The dangers of simplifying the term• Can narcissists ever change? Or is it all pretend? Listen now! Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast Subscribe on Substack: @thepsychologyofyour20s For business: psychologyofyour20s@gmail.com The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.See omnystudio.com/listener for privacy information.
Screenshot Literature Review: A) "Establishment of the gut microbiome during early life is a complex process with lasting implications for an individual's health. Several factors influence microbial assembly; however, breast-feeding is recognized as one of the most influential drivers of gut microbiome composition during infancy, with potential implications for function. Differences in gut microbial communities between breast-fed and formula-fed infants have been consistently observed and are hypothesized to partially mediate the relationships between breast-feeding and decreased risk for numerous communicable and noncommunicable diseases in early life. Despite decades of research on the gut microbiome of breast-fed infants, there are large scientific gaps in understanding how human milk has evolved to support microbial and immune development." (Davis et. al. 2022) Main Takeaways: First 1000 days matter a lot for microbial and immune development: Infancy is a critical window when the gut microbiome is assembled and the immune system is learning to respond to microbes and external exposures. Patterns set early can ripple into infection risk, inflammatory diseases, and atopy later in life. Enjoy, Dr. M
Interview with Arozak Salam, Chairman of Indonesian Queer Collective (IQC) in Sydney, regarding the community's preparations for welcoming the 2026 Sydney Gay and Lesbian Mardi Gras celebration. - Wawancara dengan Arozak Salam, Ketua Indonesian Queer Collective (IQC) di Sydney, mengenai persiapan komunitas menyambut perayaan Sydney Gay and Lesbian Mardi Gras 2026.
In this episode, we are continuing our series examiningdifferences in beliefs from different churches and groups! Next up for our assessment of churches/groups is to evaluate the Lutheran Churches, specifically LCMS, WELS, and ELCA, against some primary Biblical doctrines.
In this week's episode, co-host Ryan Coonerty and Oregon State Representative Anthony Broadman unpack what it takes to deliver results for his district and how Broadman has found that problem-solving matters more to his constituents than party lines. Broadman talks about how his frustration with local transportation issues first drew him into civic life, what he has learned about, and the importance of, the everyday realities of constituent service, and how those lessons guide his work in the state Senate. The conversation also covers major budget pressures facing the legislature and his priorities to invest effectively in working families and economic development. In addition, Broadman delves into central Oregon's front-row experience of climate change and why efforts around prevention, mitigation, and community preparedness can be unifying and bipartisan.Tune in to hear what grounded, local-first leadership can look like in today's political climate. IN THIS EPISODE: • [01:04] Background about State Senator Anthony Broadman and his political focus. • [02:30] The State of Oregon and how he navigates the current political landscape. • [03:36] His path into public service and what shapes his approach to governing. • [05:20] Find out what motivated him to expand his role to the state level. • [06:36] What the HR1 Bill means for education, healthcare, and public safety in Oregon. • [08:34] Explore his approach to building support to overcome the impacts of HR1. • [11:03] Senator Broadman breaks down Oregon's current political culture. • [12:55] The local impact of climate change and how the district prepares for it. • [15:19] Discover how he bridged the rural–urban divides about climate change. • [16:23] How years representing tribal governments shaped his view of leadership. • [18:39] He shares what he has found most surprising about the Senate. • [19:48] Learn why he believes hard debates can coexist with basic respect. • [21:03] Find out his approach to prioritizing tasks and managing his time.
Send a textGene regulation through RNAs, the neurobiology of opioid addiction, and how psychedelics affect drug-seeking by modulating inflammation and plasticity. Not medical advice.TOPICS DISCUSSED:Gene regulation basics: DNA transcribes to RNAs, including non-coding types like microRNAs that inhibit mRNA translation into proteins, influencing up to 60% of the proteome.Non-coding RNAs in neuroplasticity: MicroRNAs and circular RNAs regulate synaptic changes, with activity-induced ones like miR-485-5p linked to rapid responses in drug cue memory and addiction reinforcement.Opioid addiction models: Rats self-administer heroin or fentanyl via levers, showing compulsive seeking; fentanyl's higher potency drives faster learning but similar long-term effects to heroin when doses are equated.Differences between opioids: Heroin and fentanyl both activate mu-opioid receptors for euphoria and dopamine release, but fentanyl lingers longer; no major behavioral differences in seeking once potency is matched.Psilocybin's effects on addiction: A single psilocybin dose post-abstinence reduces heroin-seeking in rats by dampening neuroinflammation in brain regions like the nucleus accumbens and prefrontal cortex.Brain Inflammation: Opioids induce pro-inflammatory changes via cytokines like IL-17A and pathways like TNF-alpha, leading to glial activation and blood-brain barrier leaks; psilocybin counters this.MicroRNA biomarkers: Blood microRNAs reflect gene expression patterns tied to disease states, with potential to predict opioid relapse risk, treatment response, or neonatal withdrawal severity non-invasively.Future research: Ongoing work links psilocybin's serotonin 2A activation to anti-inflammatory gene changes, plus human studies on microRNAs for personalized addiction treatments.ABOUT THE GUEST: Stephanie Daws, PhD is an associate professor at Temple University in the Center for Substance Abuse Research and Department of Neurosciences, where she researches mechanisms of drug-seeking behavior with a focus on opioids and psychedelics.RELATED EPISODE:M&M 2 | Psilocybin, LSD, Ketamine, InflamSupport the showHealth Products by M&M Partners: SporesMD: Premium mushrooms products (gourmet mushrooms, nootropics, research). Use code 'nickjikomes' for 20% off. Lumen device: Optimize your metabolism for weight loss or athletic performance. MINDMATTER gets you 15% off. AquaTru: Water filtration devices that remove microplastics, metals, bacteria, and more from your drinking water. Through link, $100 off AquaTru Carafe, Classic & Under Sink Units; $300 off Freestanding models. Seed Oil Scout: Find restaurants with seed oil-free options, scan food products to see what they're hiding, with this easy-to-use mobile app. KetoCitra—Ketone body BHB + electrolytes formulated for kidney health. Use code MIND20 for 20% off any subscription (cancel anytime) For all the ways you can support my efforts
In this show I go back to basics (the last time I covered this topic was in 2011 -- episode 7!!) and discuss the differences between the terms New World and Old World. Although it seems totally basic, there has been controversy over using these terms, with some writers saying they are antiquated, non specific, and need to be replaced. I disagree. I discuss the usefulness of the terms and why they should still exist as terms in wine from three main perspectives: Geographical and historical perspectives REAL terroir differences that make the wines different Differences in regulation make Old World wines very consistent (and they conform to stereotypes!) Here are links to the articles that I mention: Climate, Grapes, and Wine: Terroir and the Importance of Climate to Winegrape Production A New Reason to Embrace the "Old World / New World" Explanation of Wine by Tom Wark The anti-flavor wine elite, WineLovers Page Full show notes and all back episodes are on Patreon. Become a member today! www.patreon.com/winefornormalpeople _______________________________________________________________ Check out my exclusive sponsor, Wine Access. They have an amazing selection -- once you get hooked on their wines, they will be your go-to! Make sure you join the Wine Access-Wine For Normal People wine club for wines I select delivered to you four times a year! To register for an AWESOME, LIVE WFNP class with Elizabeth or get a class gift certificate for the wine lover in your life go to: www.winefornormalpeople.com/classes
Tahman Bradley, WGN-TV Political Editor, and host of ‘The Point,’ joins John Williams to preview WGN-TV’s debate between the candidates running for the Democratic Party nomination for U.S. Senate.
Tahman Bradley, WGN-TV Political Editor, and host of ‘The Point,’ joins John Williams to preview WGN-TV’s debate between the candidates running for the Democratic Party nomination for U.S. Senate.
AP Washington correspondent Sagar Meghani reports on a lack of breakthroughs in the latest peace U.S.-brokered peace talks between Russia and Ukraine.
Tom Savage is one of those players who never took the easy route and deserves every bit of success that he gets!From jumping from level five rugby to the Premiership in a single summer, to playing over 190 games for Gloucester, moving to Japan at the peak of his career, and now helping build something special at Moana Pasifika — Savage's story is built on consistency, work ethic, and knowing exactly what he brings to a team.In this episode of What a Lad, Tom opens up about having no academy pathway, cleaning changing rooms just to stay in the game, the shock of his Premiership debut at Franklin's Gardens, and what it really takes to last at the top level for over a decade.In this episode, we cover…- Growing up without a clear rugby pathway and discovering the game later than most- Choosing Hartpury as his only route into professional rugby- How he managed to play 190+ games in one of the toughest competitions in the world- Why he left Gloucester after eight years of loyalty- The unexpected call to move to Japan- The chaos of COVID and flying home to an empty Heathrow Airport- What Japanese rugby is really like behind the scenes- Joining Moana Pasifika and buying into the culture- Leadership lessons learned across three different countries- Differences between Premiership, Japan & Super rugbyThis episode is a proper deep dive into resilience, professionalism, and building a career the long way. Plenty of lessons, plenty of perspective, and exactly what you'd expect from an all-time team man. Hosted on Acast. See acast.com/privacy for more information.
Tahman Bradley, WGN-TV Political Editor, and host of ‘The Point,’ joins John Williams to preview WGN-TV’s debate between the candidates running for the Democratic Party nomination for U.S. Senate.
Fine Hotels + Resorts® and The Edit by Chase Travel℠ are hotel programs offered by American Express and Chase, which offer a similar array of perks. But that doesn't mean there aren't significant differences. Greg discusses a recent stay where he used both of these back-to-back.Fine Hotels + Resorts® vs The Edit by Chase Travel℠(00:40) - Read more here(00:55) - On paper, Fine Hotels + Resorts® is better in most ways(02:20) - Except...(04:28) - Greg's Experience Fine Hotels + Resorts® vs The Edit by Chase Travel℠: Pendry Chicago(02:06) - Commonalities(06:55) - Differences(12:02) - Confusing pointsVisit https://frequentmiler.com/subscribe to get updated on in-depth points and miles content like this, and don't forget to like and follow us on social media.Music Credit – Beach Walk by Unicorn HeadsMentioned in this episode:Visit FrequentMiler.com Did you know that Frequent Miller is also a website? At frequentMiller.com, you'll find all the latest deals, news about points, miles, and rewarding credit cards, the single best, Best Credit Cards page on the web, guides to all popular rewards programs, and many other terrific resources. If you'd like to get our posts sent to your email, go to frequentMiller.com/subscribe and sign up for free. https://frequentmiler.com/subscribe/
Send a textIn episode #174 we discussed Dr. Jose Areta's latest research, including:How energy deficits influence muscle protein synthesis and qualityThe role of mitochondrial proteins and their upregulation during energy restrictionPractical implications for timing and periodization of caloric deficits in training cyclesHormonal signals and their interaction with muscle adaptation during energy deficitsAssociate Professor Dr. José L. Areta is a leading scholar in Exercise Metabolism and Nutrition in the School of Sport and Exercise Sciences at Liverpool John Moores University (LJMU). His research investigates how nutrition and exercise interact to influence both performance and health. He focuses on the timing and composition of macronutrients — carbohydrates, proteins, and fats — and how they affect training adaptation. José also examines the role of dietary supplements in optimizing athletic performance, as well as the endocrine and metabolic consequences of energy restriction, particularly low energy availability. He has contributed influential studies on how severe calorie deficits combined with exercise can alter muscle quality and metabolism. José's work links cellular-level changes in muscle to practical nutrition strategies for athletes facing weight-sensitive sports or energy restriction.Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis or treatment.Follow Jose Areta's research: Study discussed, Endocrine, Metabolic, and Skeletal Muscle Proteomic Responses During Energy Deficit With Concomitant Aerobic Exercise in Humans: https://faseb.onlinelibrary.wiley.com/doi/10.1096/fj.202502384RRIG: https://www.instagram.com/jose_l_aretaWeb: https://profiles.ljmu.ac.uk/13460-jose-aretaResearch: https://scholar.google.com/citations?user=8tP0vzUAAAAJ&hl=enMentioned:A Systematic Review and Meta-Analysis on the Association and Differences between Aerobic Threshold and Pint of Optimal Fat OxidationCreatineBeta-alanineMORE NR Save 10% on our website with code NEWPOD10 Apply to work with us, click here: https://nutritional-revolution.com/ Interested in having your biomarkers or nutrigenomics checked? Email us at nutritionalrev@gmail.com Follow us @nutritionalrevolution Save 20% on supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell Join Nutritional Revolution's The Feed Club to get $20 off with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at nutritionalrev@gmail.com.
Michael McGreevy sits down at the picnic table with the fellas. Getting some golf in but he's still gotta pay. Grove XXIII was a little pricey. Planning for a wedding. Feeling more and more comfortable in the clubhouse each year. What does he need to do to get to the next level as a starter? Not looking for one guy to step up but for everyone to step up. HIs expectations for the team this year. Differences in the club house this year compared to years past.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
(00:00-27:58) Papers is a little tight this morning. Doug's already dealing with a flat tire and not gonna be any good to us. We're not sure if Jackson's mic is on. Doug's rental car issues. Ozzie Smith stopping by the picnic table. Ozzie, welcome to our testing center. Masyn Winn's breakthrough year last year. Working with some of the younger guys. Hasn't gotten an opportunity to see JJ Wetherholt yet. The struggles of the early 90s Cardinal teams. His thoughts on the current financial state of baseball and a potential looming work stoppage. Jackson DID NOT bug the clubhouse. Jackson had a vomit comet issue and may walk into the ocean.(28:06-36:57) Martin almost caught some spittle. Seeds are being planted. Bad loss for the 'Gers against Texas. Martin and Jackson are gonna go tag team the clubhouse.(37:07 -51:39) Michael McGreevy sits down at the picnic table with the fellas. Getting some golf in but he's still gotta pay. Grove XXIII was a little pricey. Planning for a wedding. Feeling more and more comfortable in the clubhouse each year. What does he need to do to get to the next level as a starter? Not looking for one guy to step up but for everyone to step up. HIs expectations for the team this year. Differences in the club house this year compared to years past.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Scott Kaufman is a psychologist, coach, professor, keynote speaker, and best-selling author. He is a professor of psychology at Columbia University and director of the Center for Human Potential. He also hosts The Psychology Podcast which has received over 30 million downloads and is widely considered among the top psychology podcasts in the world. Scott's writing has appeared in The Atlantic, Scientific American, Psychology Today, and Harvard Business Review, and he is the author and editor of 11 books. In his most recent book Rise Above: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential, he explores the limiting beliefs and widespread anxiety that puts people in boxes, lowers expectations, and holds them back. In addition to teaching at Columbia, Scott has also been a professor at the University of Pennsylvania and NYU. Scott received a B.S. in psychology and human computer interaction from Carnegie Mellon, an M. Phil in experimental psychology from the University of Cambridge under a Gates Cambridge Scholarship, and a Ph.D. in cognitive psychology from Yale University. In this episode we discuss the following: Scott's definition of intelligence: the dynamic interplay of engagement and abilities in the pursuit of goals. When we give people a chance to go deep into an area that they love, over a long period of time, they can develop expertise and brain structures that can override some of our IQ limitations. The thing that surprised Scott most as he researched intelligence was just how predictive IQ is. Scott thought he was going to be on a vendetta against IQ but ended up falling in love with the science of IQ, intelligence, and the brain. Differences in ability are both natural and valuable, and recognizing them—rather than denying them—creates better paths for growth and contribution. Unlocking our potential requires intellectual honesty, patience, and environments that allow passion and skill to reinforce one another over time.
Perimenopause libido dropping after 40? If sex feels different—lower desire, more dryness, shorter fuse, less connection—your hormones (not your relationship) may be the missing piece. In this episode of Ask a Sex Therapist, Heather Shannon talks with board-certified OB-GYN + functional/integrative hormone expert Dr. Tara Scott about the most common hormone shifts that impact women's sex drive across postpartum, perimenopause, and menopause—and why women's desire is often more “Goldilocks” than linear (too little or too much estrogen can cause problems).You'll learn how hormone testing can be interpreted when timing is right, why blood levels don't always match what's happening in your tissues, and how chronic stress can quietly deplete DHEA and testosterone (even in your 30s and 40s). Dr. Scott also breaks down practical, realistic ways to support hormone health—movement, food quality, sleep, stress tools, and reducing endocrine disruptors—without trying to overhaul your entire life overnight. If you're dealing with low libido, vaginal dryness, painful sex, fatigue, sleep changes, or irritability, this conversation will help you understand what's normal, what's treatable, and how to advocate for better care.Chapters00:00 Introduction to Hormonal Health01:22 Understanding Hormonal Shifts Throughout Life03:41 Differences in Male and Female Libido14:00 Personalizing Hormonal Treatment28:46 The Impact of Lifestyle on Hormonal BalanceWant to address the emotional and psychological factors blocking your sex life? Request a free consultation for coaching/therapy with Heather or a member of her team here: Booking A Consultation With The Right PersonLearn more about our guest Dr. Tara Scott at:Website - https://drtarascott.com/YouTube - https://www.youtube.com/@TaraScottMDThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
So You Want To Be A Writer with Valerie Khoo and Allison Tait: Australian Writers' Centre podcast
The cosy crime genre has exploded in recent years, with older protagonists featuring heavily (they tend to have more time on their hands for solving mysteries, you see). But what happens when your older protagonist has a murderous past? That’s the hilarious set up for British actor, comedian and author Fergus Craig’s new ‘cracked cosy’ whodunnit I’m Not the Only Murderer in my Retirement Home. In this episode, Fergus talks about how he started writing crime books, the joys and challenges of bringing his latest novel to life, its international bidding war, and why he decided to walk from the UK to New Zealand. 00:00 Welcome03:59 Writing tip: Keep track of your stories07:29 WIN!: On the Edge by Kate Horan09:47 Word of the week: ‘Infuscate’12:05 Writer in residence: Fergus Craig13:00 Fergus explains I’m Not the Only Murderer in my Retirement Home15:30 The attraction of cosy crime16:55 Getting a book deal via social media17:54 The appeal of a whodunnit plot22:42 The writing process: Planning vs. improvisation24:27 Challenges and joys of writing the book26:04 Differences between writing for TV and books28:02 Fergus’s daily writing routine29:49 Publishing journey and success32:59 Advice on writing comedy35:32 Promoting the book and social media success39:20 Extra tips about writing40:46 Final thoughts Read the show notes Connect with Valerie and listeners in the podcast community on Facebook Visit WritersCentre.com.au | ValerieKhoo.comSee omnystudio.com/listener for privacy information.
Roam Shoot Ep1 The Launch, What PRC Caliber is Right for me? Welcome to Roam Shoot. Powered by Experience Wild. Host: Eric(Skeeter) Beckman. Guest/Cohost: Nate Rozeveld ExperienceWild10 at Brenton USA for 10% off entire order on the site Join us for an engaging deep dive into the evolution of hunting technology, firearm calibers, and personal experiences from seasoned outdoorsmen. Whether you're a hunter, shooter, or just curious about the latest gear, this episode provides valuable insights into how advancements are changing the game. Key Topics Covered: Origin stories and how passion for hunting develops over time The impact of thermal imaging and optics on coyote hunting Differences between trapping and night shooting for coyotes The evolution of firearm calibers: PRC, ARC, and traditional rounds Building and customizing AR platforms for hunting The economics and considerations of high-end optics and gear Legal considerations around suppressors, firearm parts, and traveling with gear The future of rifle technology, including new calibers like the 338 ARC Techniques for shooting and improving accuracy with night vision/scopes Tips for passing down firearm knowledge to the next generation Brenton USA Roam Syndicate Vitalize Seed Ina Store Deer Hunter Synthetics Wildlife Legends Taxidermy Find It Fred Note: This episode is packed with practical tips, personal stories, and expert insights — perfect for hunters wanting to stay ahead with gear and technique! Learn more about your ad choices. Visit megaphone.fm/adchoices
If you thought Part 1 was wild, wait for this. In Part 2, we get down and dirty… religion (yep, my dad said NO to Tom), smashing gender roles, why chores start so many fights, what's ACTUALLY happening in the bedroom after 25 years, and how we survived me going from silent-housewife to boardroom boss. We're talking about how we keep our marriage spicy (even when hormones go haywire), why I still make Tom's snacks (well, sometimes), and the honest truth on resenting each other about laundry and dishes and “who does more.” If you've ever wondered how to totally rethink your love life, face the little annoyances, and STILL want to rip each other's clothes off (most days) after decades, get in here. SHOWNOTES Sex, porn, and mismatched drives – the honest realityHow we handle rejection, desires, and open communication Why I don't resent Tom for the “chores” & the Will Smith moment Perimenopause, hormones, and why divorce rates skyrocket How to argue, course-correct & never stop growing as a couple Who leads? Masculine/feminine balance and not losing yourself From stay-at-home to business partner – surviving identity shifts Chores, resentment, and division of emotional labor The “how do you stay in love?” secret Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Microperfumes: 60% off at https://microperfumes.com/woi Follow Tom Bilyeu:YouTube: https://www.youtube.com/@TomBilyeu Newsletter: https://tombilyeu.com/billion-dollar-principles Starting a business? Join me inside Zero to Founder: https://tombilyeu.com/zero-to-founder FOLLOW LISA BILYEU: Instagram: https://www.instagram.com/lisabilyeu/ YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices
San Jose Sharks legendary goalie Evgeni Nabokov speaks to coaching young Sharks talent, how the Olympic break can effect players, and the differences between the game when he dominated vs nowSee omnystudio.com/listener for privacy information.
As the full-scale invasion of Ukraine enters its fifth year, resistance to Russian occupation has undergone a radical transformation. The public displays of defiance that defined the war's early days — with civilians blocking tanks and holding street protests — have long been crushed by the Kremlin's ruthless occupation regime. By blending systematic brutality, bureaucracy, and pervasive surveillance, Russia has sought to extinguish dissent and erase Ukrainian identity in occupied regions. But this has only forced the resistance deeper underground. In this episode of The Naked Pravda, deputy editor Eilish Hart sits down with Dr. Jade McGlynn, the head of the Ukraine and Russia program at the Center for Statecraft and National Security at King's College London, to discuss this shift. Drawing on her extensive field research and recent report for the Center for Strategic and International Studies (CSIS), Dr. McGlynn analyzes how resistance efforts have adapted to survive life behind the front lines. Time stamps for this episode: (2:36) Early resistance and public defiance in occupied Ukraine(10:43) Organized resistance and intelligence(14:23) Differences across Ukraine's occupied territories(24:20) The challenges of researching Ukrainian resistance(30:08) Diplomatic efforts and perceptions in UkraineКак поддержать нашу редакцию — даже если вы в России и вам очень страшно
In the spirit of Valentine's Day, we're talking about how to build a stronger financial partnership - from financial date nights and shared accounts to the subtle social norms that still influence modern couples. Today's guest is Dr. Emily Garbinsky, professor at Cornell's Johnson School of Business, whose work explores how couples make financial decisions, how pooling money affects relationship satisfaction, and what really happens when one partner earns more than the other. Learn more about Dr. Garbinsky's research here. Hosted on Acast. See acast.com/privacy for more information.
To my Ladies, Today's episode was such a difficult one for me, but I felt called to record it because these issues are tearing soooooo many couples and families apart, and it's time we talk about it! This is me being really extremely vulnerable as I have a conversation with my husband about something that's been sitting heavy for a long time. I run a female empowerment channel. I love this show. I love you guys. I'm here to encourage women to be freaking badass. And yet… my husband voted for Trump. A man I despise! And when that came out publicly? The backlash was real. And I've been navigating our relationship, our differences, and how the hell I even talk about this… for almost a year. So today, I'm bringing my hubby on because we're finally having the conversation no one wants to have. The conversation people are too afraid to touch. I've had so many women come to me quietly like, “Lisa, don't tell anyone, but…” and then it's either their partner voted for Trump and they're terrified of the backlash, or they voted for Trump themselves and feel like they have to stay silent. And when that many people feel like they have to hide? Something is wrong!!! Relationships can't thrive when you're walking on eggshells and pretending. So I wanted to be real. I wanted to be honest. And I wanted to show you what it looks like to love someone deeply and still have differences… politics, religion, all of it. I'm Greek Orthodox, he's atheist. We've navigated this for 25 years. It hasn't always been easy… but it's been doable. And here's the key: we've never lost respect for each other and we've never abandoned ourselves! I don't expect everyone to “love” this episode. I get it. Everyone has their opinions. But this isn't about politics. This is about how you stay connected when you don't agree. How you actually hear your partner. How you handle different views without trying to tear each other down. Because let me be really real, I love my husband more than anything on this planet and his political and religious beliefs hasn't and won't ever change that. So if you're that person, if you want to understand your partner and navigate differences while still being incredibly happy and solid, please listen with open ears, open eyes, and an open mind. Because if we can learn to have honest conversations with grace, love, respect and without trying to destroy each other? Oh my God… I truly believe we can build a different world. And it all starts with being brave…. Much Love, Lisa B SHOWNOTES Trump, feminism, and the fallout – surviving public backlash The “North Star” in marriage vs. politics Economic collapse, history lessons & ugly truths Abortion – my story, my shame, and working through pain together Globalization, jobs, and why immigration is so damn messy What if Trump “turned” on me? – loyalty, fear, and family first Can you be a Women's advocate AND married to someone with opposite views? Building on CORE values, not political headlines Interfaith marriages – Greek Orthodox vs. Atheist & mutual respect Raising kids (if we had them!) and value collisions Sex, porn, and mismatched drives – the honest reality Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Microperfumes: 60% off at https://microperfumes.com/woi Follow Tom Bilyeu: YouTube: https://www.youtube.com/@TomBilyeu Newsletter: https://tombilyeu.com/billion-dollar-principles Starting a business? Join me inside Zero to Founder: https://tombilyeu.com/zero-to-founder FOLLOW LISA BILYEU: Instagram: https://www.instagram.com/lisabilyeu/ YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices
I recently learnt that not everyone thinks the same way I do. In fact, there are some areas in which our brains differ greatly. For me, this is a fascinating topic. How do I know the green colour you see, is the same as the green colour I see?In this episode, I share a few different ways in which our brains are different, and what this might mean for us living our daily lives, and the implications as language learners. So if you want to learn more about your brain and how it works, listen to this episode, and don't forget to share your own experiences in the comments.Show notes page - https://levelupenglish.school/podcast363➡️ Join the Free Mini Course - https://www.levelupenglish.school/mini⭐️ Join Level Up English - https://www.levelupenglish.schoolBecome a member and get:Podcast TranscriptsPrivate PodcastGroup ClassesPrivate CoachingAnd over 500 online lessons! Hosted on Acast. See acast.com/privacy for more information.
In this heartfelt, faith-centered episode, Lindsey Maestas and Lenya Heitzig have a powerful conversation inspired by Sheologie's core message of "calling women up, not out": a reminder that growth happens through truth and not shame. P.S. Have you read my new book, Don't Burn Your Own House Down, yet?! We are still in launch month so EVERY bit of support from this community helps!! I have a goal of selling 120 books this week!! If you're single or engaged, this book will prepare your heart for marriage. If you've been married for 1-50 years, I wrote this book to help you become more intentional with your time and energy toward the most important relationship in your life! Please gift it to a friend and share on social, and once you've read it, please put your review on Amazon, Barnes & Target! Every bit helps. In this conversation with Lenya, we explore how our thoughts shape who we become, why people-pleasing often disguises itself as love, and how emotional overfunctioning can hinder us from trusting God in our relationships. If you ever find yourself trying to control outcomes, rescue others, or manage everyone's emotions, it's easy to create pressure rather than peace. Lindsey and Lenya discuss how: What you think about consistently shapes who you are becoming People pleasing can turn into trying to save someone who isn't even willing to save themselves Overhelping friends can actually interrupt what Jesus is trying to teach them Emotional triggers in marriage don't have to explode into conflict, they can be gently deconstructed Therapy, self-awareness, and faith can work together in healing Differences in marriage don't have to collide, they can become places of laughter, humility, and compromise Fear can cause us to "lasso" our spouse and limit the very growth God is inviting them into This episode is for the woman who feels responsible for everyone's well-being, who carries anxiety about her marriage, or who struggles to release control and trust God with the people she loves most. I pray you walk away with a clearer understanding of emotional boundaries, spiritual surrender, and how to stop trying to be the Holy Spirit in someone else's life. Learn more about Reload Love here!
Do you know the real difference between a sprain and a strain?
Dr. Kathryn Paige Harden, PhD, is a psychologist, behavioral geneticist and professor of psychology at the University of Texas at Austin. We discuss how genes interact with your upbringing to shape your level of risk-taking and morality. We also discuss how genes shape propensity for addiction and impulsivity in males versus females. Finally, we discuss how biology impacts societal views of sinning, punishment and forgiveness. Read the episode show notes at hubermanlab.com. Pre-order Protocols: https://go.hubermanlab.com/protocols Thank you to our sponsors AG1: https://drinkag1.com/huberman BetterHelp: https://betterhelp.com/huberman Lingo: https://hellolingo.com/huberman Our Place: https://fromourplace.com/huberman Helix Sleep: https://helixsleep.com/huberman Timestamps (00:00:00) Kathryn Paige Harden (00:03:10) Adolescents, Genes & Life Trajectory; Adolescence Ages (00:06:44) Puberty, Aging & Differences; Epigenome; Cognition (00:14:05) Sponsors: BetterHelp & Lingo (00:16:45) Puberty Onset & Family; Communication & Empathy (00:22:26) 7 Deadly Sins, Substance Use & Conduct Disorders, Genes (00:27:33) Family History; Genes & Brain Development (00:33:05) Personality & Temperament, Motivation, Addiction; Trauma (00:37:59) Knowing Genetic Risk & Outcomes; Understanding Family History (00:46:06) Sponsor: AG1 (00:46:57) Genetic Information & Decision Making; Personal Identity & Uncovering Family (00:52:12) Nature vs Nurture, Bad Genes?; Aggression, Childhood & Males (01:00:17) The Original Sin; Whitman Case & Brain Tumor; Genetic Predisposition (01:10:31) Free Will; Genes & Moral Judgement; Skillful Care for Kids; Social Cooperation (01:21:03) Breaking the Cycle; Genetic Recombination & Differences; Identity (01:25:21) Sponsor: Our Place (01:27:01) Status, Dominance, Science; Positive Attributes of Negative Traits (01:36:15) Relational Aggression & Girls; Male-Female Differences & Conflict (01:40:36) Genes, Boys vs Girls, Impulse Control (01:45:00) Behavior Punishment vs Rewards, Responsibility (01:51:29) Sponsor: Helix Sleep (01:53:03) Accountability; Suffering, Cancel Culture & Punishment (02:00:01) Life Energy & Punishment, Prison (02:08:16) Backward vs Forward-Looking Justice; Forgiveness, Retribution, Power, Choice (02:16:11) Reward, Unfairness & Inequality (02:21:59) Punishment, Reward & Power; Online vs In-Person Communities (02:29:49) Identical Twin Differences; Genetic Influence & Age; Sunlight & Genes (02:39:24) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
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