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We are back in office! Regrettably so, because the Paris & Ibiza feels are still on our minds. On this week's episode, we get you all caught up on our cross-continental shenanigans, but you've probably already seen half of it on Jola's instagram. We also talk about how absurdly expensive Lagos is, (yes, again!), the financial pressures of being young and committing to expensive outings because of our friends, and the emotional disconnect between parents and their children. All in all, a very chill gal™️ episode. Enjoy! Remember, our London Live Show tickets are still available for purchase and we cannot wait to see you so visit https://link.dice.fm/. x20e3e932cOb to secure your seats and seats for your friends and family!Don't forget to use #ISWIS or #SWISPodcast to share your thoughts while listening to the podcast on X! Rate the show 5 stars on whatever app you listen to and leave a review, share with everyone you know and if you also watch on YouTube, subscribe, like and leave a comment!Choose Bolden products for all your skincare needs like we do! They're available at Medplus Pharmacy locations, Nectar Beauty, Beauty Hut S Teeka4! For US, UK & Canada, shop at www.boldenusa.comMake sure to follow us onTwitter: @ISWISPodcastInstagram: @isaidwhatisaidpodYoutube: @isaidwhatisaidpod Hosted on Acast. See acast.com/privacy for more information.
Are you tired of diversity, equity, and inclusion (DEI) initiatives that feel like lip service? In this powerful episode, we sit down with Melissa Ng Goldner, Head of Strategy at Coqual, to uncover how leading organizations are moving past performative DEI to create truly equitable and thriving workplaces. Melissa, a daughter of Chinese immigrants, brings a unique perspective on intersectionality, combining cultural insight, data fluency, and bold storytelling to drive real business outcomes. Discover how organizations are navigating the current landscape, operationalizing fairness, and redesigning power structures to future-proof their talent strategies. If you're a leader wrestling with how to embed DEI into the very fabric of your organization, or simply curious about what "precision allyship" truly means, this episode is a must-listen! 3 Key Takeaways: DEI is Embedding, Not Bolting On: Learn why successful DEI initiatives are deeply integrated into an organization's DNA—from hiring and performance reviews to decision-making processes—making them incredibly difficult to unravel. Melissa explains that what's being "washed away" are the initiatives that were simply "bolted on" as easy-to-remove add-ons. The Power of Proactive Measurement: Move beyond lagging indicators like hiring and promotion rates. Discover the importance of measuring "smoke signals" like psychological safety as a proactive way to identify issues and ensure a culture where dissent is supported and difficult conversations can thrive. Context is King: Tailoring DEI for Global Success: The "one-size-fits-all" approach to DEI is outdated. Melissa emphasizes the critical need for global organizations to move away from generic strategies and instead lean into local context, culture, and nuances, recognizing that "belonging is going to look different in London, Lagos, and Louisville." Learn more at https://coqual.org/
The Doctor goes home to Lagos, Nigeria, and finds themself trapped in a barbershop. In a powerful script by Inua Ellams, Ncuti Gatwa's portrayal of the Doctor is equalled by Ariyon Bakare as the Barber. There's much to like in this story, but Jo Martin was underused in her cameo — RTD, just give Martin her own series already. We thought shoehorning in Mrs Flood in this story was a tad lame. We'd have enjoyed seeing her wandering the Lagos marketplace ala Marcus Brody (Denholm Elliot) in Raiders of the Lost Ark. Also, we missed Varada Sethu as Belinda, but aside from a few grumbles, we quite liked this episode. Opening and closing music is "Aké" by Blick Bassy. We recorded this episode on 13 May 2025.
Starting pistol fired ahead of Nigeria's 2027 elections. Two main opposition leaders form alliance in bid to unseat President Bola Tinubu and the ruling party.We meet a Kenyan breastmilk champion -who is donating litres of breast milk to families in need.Plus, what are natural assets and why do we need to value them in Africa?Presenter : Charles Gitonga Producers: Blessing Aderogba in Lagos, Sunita Nahar in London, and Richard Kagoe in Nairobi. Technical Producer: Philip Bull Senior Producer: Paul Bakibinga Editors: Andre Lombard and Alice Muthengi
AOT2 and Ugoochi catch up on their week, discuss Delta stat police fining women 50k for indecent dressing, the poor transportation system in Lagos and the essentials to scale through them, a Lagos monarch dethroning 3 chiefs and other news that made the rounds this week.OUTLINE00:00 - Introduction05:21 - Fan mails15:24 - Catch up29:30 - X of the week39:50 - Believe it or not01:08:38 - Weekly Essentials01:48:45 - Flop and Prop of the week01:51:50 - Sign out-------------------------------------------234 Essential on Twitter and Instagram.Write us: fanmail@234essential.comDonate to 234 Essential: https://donate.stripe.com/bIYfZw6g14juf1m8wxNewsletter: https://234essential.com/
Have you ever considered that the most profound creative education might not happen in a classroom? What if it unfolds in the buzz of a print shop or behind the lens at a world-changing cultural event? In this episode, I sit down with legendary photographer Roy Lewis, whose journey is a powerful testament to learning by doing. Roy shares how his early days in a Mississippi print shop ignited his creative spark, leading to an unconventional path where Ebony and Jet magazines became his university. He offers a firsthand account of documenting FESTAC '77, the monumental gathering of Black artists and intellectuals in Lagos, Nigeria, and explains how these experiences shaped his iconic eye. This conversation is an intimate look into a life spent capturing our stories, reminding us that the richest lessons often come from the journey itself, not a predetermined map. Chapters 00:00 Introduction to Roy Lewis and His Journey 02:53 Early Influences and First Steps in Photography 06:03 Building Relationships in the Photography World 08:59 Finding His Voice as a Photographer 11:37 The Significance of Festac 1977 14:46 Experiences and Memories from Festac 18:00 Reflections on Cultural Impact and Legacy Learn more about Roy: https://www.thehistorymakers.org/biography/roy-lewis-40 Support the Show Website: www.martineseverin.comFollow on Instagram: @martine.severin | @thisishowwecreate_ Subscribe to the Newsletter: www.martineseverin.substack.com This is How We Create is produced by Martine Severin. This episode was edited by Daniel Espinosa. Subscribe wherever you get your podcasts Leave a review Follow us on social media Share with fellow creatives
Dit is Africast Hoogtepunten: het beste van De Africast in een aparte aflevering. Dit hoogtepunt komt uit aflevering 89, zeker de moeite van het naluisteren waard. Dit is het einde van een fascinerend gesprek met Leo Wissen, demograaf uit Groningen. Reageren op deze aflevering? Graag! Reageer door een mail te mailen naar africastpodcast@gmail.com of stuur een berichtje via onze LinkedIn of Instagram! Voor mooie beelden, quizjes en 'behind the scenes', volg onze Instagram: https://www.instagram.com/africast_podcast/
En esta entrevista exclusiva, Luis Jiménez y Agustín Zubillaga del dúo LAGOS nos cuentan TODO sobre su próximo lanzamiento: "Alta Fidelidad Mix Tape", una versión extendida de su último disco que incluye dos canciones nuevas. ¿Qué podemos esperar de este nuevo proyecto? No te pierdas esta charla íntima donde LAGOS habla de su evolución musical, sus planes futuros y su conexión con los fans.
Back again with another one. Here is Judah's journey from Lagos to the United States
What do you do when you discover a $281 billion problem that global pharmaceutical companies can't solve? If you're Ayodeji Alaran, you leave your corporate job and build the solution from your house in Lagos.In this episode, Ayodeji shares the remarkable journey from pharmacy school to founding PBR Life Sciences, now building one of Africa's largest healthcare datasets. This isn't just another startup story - it's a masterclass in strategic thinking, long-term vision, and the power of being an outlier.What You'll Learn:The "precedence principle" he uses to hire only outliers for his teamHow PBR builds products customers actually want (hint: they never build based on their own ideas)Why he believes African businesses suffer from "short-sightedness"The difference between building AI models from scratch vs. adapting Western algorithms for African marketsWhy "your entrepreneurial life started way before you started entrepreneurship"Ayodeji's philosophy that "every problem has a solution" isn't just optimism - it's the foundation for building solutions that could reshape how the world thinks about African healthcare.Connect with Ayodeji on LinkedIn and follow PBR Life Sciences for updates on their expansion across Africa.
In this episode of Design Emergency podcast, the Nigerian architect, Tosin Oshinówò, tells our cofounder, Alice Rawsthorn, how design and architecture can help to forge a fairer, safer, more sustainable future for Africa..One of the gifted young architects at the forefront of forging radical change in across the African continent, Tosin was born in Lagos and returned there after studying architecture and design in London and Madrid, to establish her practice, Oshinówò Studio. In her interview with Alice, Tosin describes how she has combined commercial projects with humanitarian endeavours, including a collaboration with the United Nations Development Programme (UNDP) to design a resettlement village for displaced people returning to the Borno region after being forced to leave there by the Boko Haram insurgency.. As chief curator of the Sharjah Architecture Triennial in 2023 and as a Loeb Fellow at Harvard University for the past year, Tosin has shared her vision of Africa's future. She recently won a Special Mention at the 2025 Venice Architecture Biennal for an installation based on her Loeb Fellowship research into the flourishing informal economy of markets in Lagos, which, she believes, could be scaled up to provide a sustainable local solution to Nigeria's need for design and architectural innovation. .We hope you'll enjoy this episode. You can find images of the projects Tosin describes on our Instagram @design.emergency. Please join us for future episodes of Design Emergency when we will hear from inspiring global design leaders whose work is at the forefront of forging positive change. .Design Emergency is supported by a grant from the Graham Foundation for Advanced Studies in the Fine Arts.Recording and editing by Spiritland Creative. Hosted on Acast. See acast.com/privacy for more information.
At least seven people reportedly killed, and many others wounded during recent anti-government protests in Togo's capital Lome. The Togolese government denies the allegations.Who is Victoire Ingabire and why has the Rwandan government locked her up again? Plus, a look ahead to the Women's African Cup of Nations in MoroccoPresenter: Audrey Brown Producers: Blessing Aderogba in Lagos, Victor Sylver, Yvette Twagiramariya and Tom Kavanagh in London Senior Producer: Paul Bakibinga Technical Producer: Jonathan Greer Editors: Andre Lombard and Alice Muthengi.
Part A of a two-sided mix from two Nyege Nyege all-stars. Nyege Nyege is synonymous with radical sonic innovation. Since 2015, the boundary-pushing Ugandan festival and its associated label have become a vital hub for adventurous, experimental sounds emerging from East Africa and beyond. Its alumni roster includes some of the past decade's most thrilling and forward-thinking artists—DJ Travella, Nihiloxica, MC Yallah, and even New York's newly-elected mayor, Zohran Mamdani. In the process, the collective has reimagined what club music can be. Kampala-based Kampire has been a core member of the collective since the label's inception. Her mixes often feel like a lesson in musicology: weaving together narratives, tempos and genres while losing nothing in dance floor vitality. These talents are reflected in her contribution to RA.995. A typically kaleidoscopic blend of tough percussive workouts, infectious edits and raw, unreleased gems, the hour-long mix spans batida, singeli, bruxaria and countless more urgent sounds from the global underground. Then there's the enigmatic DJ TOBZY. At the tender age of 23, he's at the forefront of the effervescent cruise scene in his adopted hometown of Lagos. Breakneck, unpolished and fiercely DIY, it's a sound Giulio Pecci described as "a delirious blur of vocals and drums, influenced by other African dance music styles but moving only to its own strange, internal logic." TOBZY's mix captures the frenetic energy of a scene evolving in real time. Presented together, as the first edition of a new format marking the countdown to RA.1000, this mix offers a bracing snapshot of a label that has redefined electronic music over the last decade. Find the tracklist and interview at ra.co/podcast/995
Part B of a two-sided mix from two Nyege Nyege all-stars. Nyege Nyege is synonymous with radical sonic innovation. Since 2015, the boundary-pushing Ugandan festival and its associated label have become a vital hub for adventurous, experimental sounds emerging from East Africa and beyond. Its alumni roster includes some of the past decade's most thrilling and forward-thinking artists—DJ Travella, Nihiloxica, MC Yallah, and even New York's newly-elected mayor, Zohran Mamdani. In the process, the collective has reimagined what club music can be. Kampala-based Kampire has been a core member of the collective since the label's inception. Her mixes often feel like a lesson in musicology: weaving together narratives, tempos and genres while losing nothing in dance floor vitality. These talents are reflected in her contribution to RA.995. A typically kaleidoscopic blend of tough percussive workouts, infectious edits and raw, unreleased gems, the hour-long mix spans batida, singeli, bruxaria and countless more urgent sounds from the global underground. Then there's the enigmatic DJ TOBZY. At the tender age of 23, he's at the forefront of the effervescent cruise scene in his adopted hometown of Lagos. Breakneck, unpolished and fiercely DIY, it's a sound Giulio Pecci described as "a delirious blur of vocals and drums, influenced by other African dance music styles but moving only to its own strange, internal logic." TOBZY's mix captures the frenetic energy of a scene evolving in real time. Presented together, as the first edition of a new format marking the countdown to RA.1000, this mix offers a bracing snapshot of a label that has redefined electronic music over the last decade. Find the tracklist and interview at ra.co/podcast/995
Brea and Mallory go through their most anticipated books for July and August. Email us at readingglassespodcast at gmail dot com!Reading Glasses MerchRecommendations StoreSponsor -GreenChefwww.greenchef.com/50GLASSESCODE: 50GLASSESLinks -Reading Glasses Facebook GroupReading Glasses Goodreads GroupAmazon Wish ListNewsletterLibro.fmTo join our Discord channel, email us proof of your Reading-Glasses-supporting Maximum Fun membership!www.maximumfun.org/joinBooks Mentioned -It Rhymes with Takei by George Takei and Harmony BeckerThe Lilac People by Milo ToddJulyFinding Grace by Loretta RothschildLiterary fiction, family drama, dual timelines, moral dilemmaThe Woman in Suite 11 by Ruth WareSequel to The Woman in Cabin 10Not Quite Dead Yet by Holly JacksonThriller, mystery, woman trying to solve her own murder before she diesA Resistance of Witches by Morgan RyanHistorical fantasy, WWII, British witches, magic book, magical espionage, FranceVolatile Memory by Seth HaddonSci fi, queer love story, adventure, novella, tech, AIThe Bewitching by Silvia Moreno-GarciaHorror, witches, 19th century Mexico, 1990s Massachusetts, dual timelinesAngel Down by Daniel KrausHistorical horror/fantasy, WWI, angels, soldiersTotally and Completely Fine by Elissa SussmanRomance, dual timelines, widowed single mom, normal person/celebrity, small town MontanaRose in Chains by Julie SotoRomantasy, first in trilogy, princess imprisoned in castle auctioned off to rivalsThe Irresistible Urge to Fall in Love with Your Enemy by Brigette KnightleyRomantasy, Dramoine, sick assassin falling in love with enemy healer, first in duology, slow burn enemies to lovers, rival magician ordersA Witch's Guide to Magical Innkeeping by Sangu MandannaRomantasy, cozy, witch and magical historian at an enchanted inn, talking foxTenderly, I Am Devoured by Lyndall ClipstoneYA, gothic, horromance, queer, folklore, love triangle, rituals, godsGlorious Rivals by Jennifer Lynn BarnesYA, Inheritance Games saga, competition, puzzles, secretsImmortal Consequences by I.V. MarieYA, romantasy, dark academia, boarding school, competitionNo Sense in Wishing by Lawrence BurneyEssay collection, critical moments with art that transformed the author, Black diasporaA Marriage at Sea by Sophie ElmhirstNonfiction, married couple who sells everything to live on a sailboatI Want to Burn This Place Down by Maris KreizmanEssay collection, funny, living in AmericaKilling Stella by Marlen Haushofer, translated by Shaun WhitesideNovella, literary fiction, confession from housewife of crimeThe Age of Video Games: A Graphic History of Gaming from Pong to VR and Beyond by Jean Zeid, illustrated by Émilie Rouge, translated by Jen VaughnNonfiction, graphic historyThe Feather Detective: Mystery, Mayhem, and the Magnificent Life of Roxie Laybourne by Chris SweeneyNonfiction, forensic ornithologyNecessary Fiction by Eloghosa OsundeQueer literary fiction, multiple POV, Lagos, navigating identitiesBeasts of Carnaval: A Caribbean Historical Fantasy Tale of Mystery and Magic at El Carnaval De Bestias by Rosália RodrigoYA historical fantasy, Caribbean islands, Black diaspora, decadent carnivalHot Girls With Balls by Benedict NguyễnLiterary fiction, satire, queer, competitive volleyball, social media, trans volleyball players, romanceThe Convenience Store by the Sea by Sonoko Machida translated by Bruno NavaskyMagical realism, Japanese convenience store, three interconnected storiesSimplicity by Mattie LubchanskySurreal graphic novel, near future sci fi, trans protagonist, isolated communityThe Dance and the Fire by Daniel Saldaña París, translated by Christina MacSweeneyCli fi, love triangle, dancing, three friends returning to hometown, Mexico, surrealArchive of Unknown Universes by Ruben Reyes Jr.Literary fiction, dual timelines, Salvadoran civil war, loveThe Payback by Kashana CauleyLiterary fiction, three co-workers turned friends launch a heist to wipe out student debtPan by Michael CluneLiterary fiction, teen having panic attacks and thinks the god Pan is trapped inside of himLonely Crowds by Stephanie WambuguLiterary fiction, 1990s New England college campus, coming of age, Catholic guilt, art worldThe Original by Nell StevensQueer historical fiction, 1899 English country house, aspiring art forger must figure out if her long-lost cousin is an impostorHuman Rites by Juno DawsonBook 3 in Her Majesty's Royal CovenCall Your Boyfriend by Olivia A. Cole and Ashley WoodfolkYA sapphic rom com, two teen girls want revenge on the popular girl they're in love withMoon Rising by Claire BarnerQueer near future romantisci, lunar colony, battling eco terroristsThe Gryphon King by Sara OmerQueer Southwest Asian inspired epic fantasy, monsters, dynastic politics, slow burn romanceTaste the love by Karelia and Fay Stetz-WatersSapphic romance with rival chefsNo Body No Crime by Tess SharpeQueer thriller, romance, secrets, two girls killing a shitty guyHouse of Beth by Kerry CullenQueer literary fiction, unhinged women, OCD, family secretsWayward Girls by Susan WiggsQueer historical fiction, 1960s Buffalo, six girls in a Catholic reform schoolThe Lighthouse at the Edge of the World by J.R. DawsonQueer fantasy, waystation for the dead, ghostsThe Elysium Heist by Y. M. ResnikQueer sci fi, heist in a space casino with six women, intergalactic card tournamentThe Haunting of Bellington Cottage by Laura ParnumMiddle grade horror, two girls trying to see if they're still friends in a haunted vacation houseAnother by Paul TremblayPaul's middle grade horror debut!!!!!The Library at Hellebore by Cassandra KhawHorror, wicked dark academia, dark magic academy for the dangerously powerfulGirl in the Creek by Wendy M. WagnerHorror, Pacific Northwest, missing hiker, body horror, eco-horror, sporrorOddbody by Rose KeatingHorror short stories, “weird girl fiction”Never the Roses by Jennifer K. LambertRomantasy, epic fantasy, Circle meets The Witch's HeartThe Frozen People by Elly GriffithsSci fi thriller, time traveling cold case teamHow to Survive a Horror Story by Mallory ArnoldFantasy thriller, famous horror author dies & invites writers to his manor to play a game, locked room mysteryThe Secret Market of the Dead by Giovanni De FeoFantasy, Italian inspired, historical, gothic, magic competition, “young woman who finds her power in the nocturnal realm that lurks beneath her town.”The Art of Vanishing by Morgan PagerSci fi, love story between a museum employee and a man in a paintingThe Alchemy of Flowers by Laura ResauModern fantasy take on The Secret GardenArcana Academy by Elise KovaRomantasy, woman who wield magic tarot cards in a fake relationship with the headmaster of a mysterious academy, first in seriesHit Me with Your Best Charm by Lillie ValeYA fantasy, small magic town, autumn festival, secrets, magic forest, missing kidSoulgazer by Maggie RapierPirate romantasy, lost mystical isleAugustThe Hounding by Xenobe PurvisHistorical horror, mystery, small town, girls transforming into houndsThe Locked Ward by Sarah PekkanenPsychological thriller, psychiatric institution, solving a murder, shady rich familyToo Old for This by Samantha DowningFunny thriller, elderly female serial killer, small town OregonForget Me Not by Stacy WillinghamMystery, new series, journalist solving case, old diary, vineyard, SouthernHouse of the Beast by Michelle WongDark fantasy, fairy tales, pact with a magical entity, revenge on rich familyThe Magician of Tiger Castle by Louis SacharAdult cozy fantasy, princess escaping arranged marriage with quirky found familyThe Society of Unknowable Objects by Gareth BrownFantasy, secret society protecting world from powerful magical objects, LondonHemlock and Silver by T. KingfisherFantasy, Snow White retelling, herbal healing, potions, magic mirrorsKatabasis by R.F. KuangFantasy, two PhD students go to hell to rescue their crappy advisorThese Memories Do Not Belong to Us by Yiming MaSci fi, memory, thriller, memory-monitoring tech, memory capitalismBlack Flame by Gretchen Felker-MartinHorror, queer, sexual repression, film archives, exploitation films, lost filmLucky Day by Chuck TingleHorror, cosmic horror, Vegas casino, statistics, mysterious federal agentWhat Hunger by Catherine DangHorror, coming of age, teen angst, generational trauma, female rageThe End of the World as We Know It edited by Christopher Golden and Brian KeeneHorror anthology inspired by The StandThe Possession of Alba Díaz by Isabel CañasHorror, historical, 1700s northern Mexico, demon, gothicWell, Actually by Mazey EddingsRomance, second chances with publicly documented datesLove Arranged by Lauren AsherRomance, Lakefront Billionaires series, fake relationshipMistress of Bones by Maria Z. MedinaYA debut fantasy, multiple POV, necromancer who wants to bring her sister back from the dead, romance, floating continents, rapier fightsBaldwin: A Love Story by Nicholas BoggsBiography of James Baldwin, queer history Vulture by Phoebe Greenwood Literary fiction, Gaza war correspondent protagonist, dark comedy A New New Me by Helen Oyeyemi Surreal literary sci fi, protagonist with multiple personalities Extinction Capital of the World by Mariah Rigg Short stories, cli fi, Hawaii, love and regret The Re-Write by Lizzie Damilola Blackburn Romance, rom-com, lovers to enemies to lovers, her ex goes on a reality dating show while she's hired to ghost write his memoir Lessons in Magic and Disaster by Charlie Jane Anders Cozy fantasy in autumn in New England!!!, witch trying to reconnect with her mother, spellsThe Midnight Shift by Seon-Ran Cheon, translated by Gene PngQueer vampire murder mystery in KoreaToni and Addie Go Viral by Melissa MarrSapphic romance, fake relationship, Victorian historian and actress
Ben Fowle left finance as a young man and together with his young wife, they spent two decades travelling the world for the Foreign Service & CIA. Along the way they raised their two daughters, and after many adventures returned to the US, where he switched to the private sector and found a love for jiu-jitsu. 0.00: Ben's Background in Finance and Trading 5.00: Leaving Finance to Join the State Department and CIA 8.00: Maximizing economic opportunities in the US 14.00: Life in Lagos, Nigeria 22.00: Government, incentives, relationships and what makes the US Special 29.00: Tanzania and Kilimanjaro 34.30: Life in Djibouti 40.00: Dreams in Italy and Philippines 48.00: Raising two athletes Until next time, love and good vibes. Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI
First, galvanized by the prophecy that he could regain his humanity, Angel is ready to help the helpless like never before … from Cordelia's living room. But when a mixup leads to Angel accidentally killing a pregnant woman's protector, he must see if he can stop screwing up long enough to step up. Then, Angel's past catches up to him in a big way. Events from 50 years ago that he'd rather forget come roaring back in living colour, and a demon he chose not to vanquish makes itself known. Angel decides to get into the real estate game. Hear us discuss… Best season premiere ever??? How many humanity points does Angel lose over this Angel is taller when his arms aren't covered Again we say: justice for Lagos!! Dr. Folger LIVES Trigger warnings Confinement, homophobia, racism, self-harm, suicide, torture
Atlanta-based Dr. Sam Adeyemi leads leaders. More than 3.8 million CEOs and high performing individuals follow Dr. Sam on top social media sites. Dr. Sam is the author of SHIFTS: 6 Steps to Transform Your Mindset and Elevate Your Leadership and Dear Leader: Your Flagship Guide to Successful Leadership. He is the Principal Consultant of Sam Adeyemi GLC, Inc., a leading global leadership consulting company with the mission to raise high-impact leaders to shape the fortunes and destinies of nations. Dr. Sam holds a Doctorate in Strategic Leadership from Virginia's Regent University and is a member of the International Leadership Association. He and his wife, Nike have three children and founded Daystar Christian Centre in Lagos, Nigeria.
The Bounce is joined this week by a long time friend, Richie. Or Richie Rich, as he prefers to be called. The trio deal with some dilemmas about adopted children, extended family relationships and unresolved, unrequited love. And not to toot our own horn, but this week's episode gives you ✨insight✨ on how to maneuver love, feelings and dating as a young person. So if you don't have a partner by next week, that's on you! Boys and Girls! Our London Live Show tickets are now live and selling fast!We'd love to see you at our show so visit https://link.dice.fm/x20e3e932c0b to secure your seats now! Don't forget to use #ISWIS or #ISWISPodcast to share your thoughts while listening to the podcast on X! Rate the show 5 stars on whatever app you listen to and leave a review, share with everyone you know and if you also watch on YouTube, subscribe, like and leave a comment!If investing on your own is a bit too complicated for you, we have something sweet to help you out! With Bamboo's Managed Portfolio, the pros handle it for you. Bamboo builds, manages, and optimizes your portfolio catering to your needs. All you need to do is open your Bamboo app, tap “Managed Portfolio,” and enter the amount you want to invest. That's it. So, while you're out there living your best life, Bamboo is growing your money in the background.We're loving our Bolden Skincare products right now & we want you to join us! You can shop them at Medplus Pharmacy locations, Nectar Beauty, Beauty Hut & Teeka4! Or on www.boldenusa.com for US, UK & CanadaMake sure to follow us onTwitter: @ISWISPodcastInstagram: @isaidwhatisaidpodYoutube: @isaidwhatisaidpodHosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.
Host FayFay sits with two emerging Nigerian artists whose paths are as bold as their sound: Looking for Avala and Inima. Avala opens up about her journey from sneaking into open mics in New York to navigating motherhood and music in Lagos. She reflects on her identity, independence, and the power of trusting her own voice literally and figuratively.Then we meet Inima, a self-taught producer and vocalist from Port Harcourt, whose story is shaped by defiance, layered soundscapes, and a deep spiritual connection to music. These are stories of resilience without a roadmap, where making music isn't just a career, but a calling. PA 041
Jesús Lagos es un profesional del mundo de los datos que ha colaborado con directores deportivos de clubes de LALIGA, además de uno de los mayores divulgadores en español sobre todo lo relativo a este universo. Charlamos con él sobre cómo convive el fútbol y el dato, las dificultades asociadas a los procesos de trabajo, la importancia de entender la recolección de información, cuáles son los casos de uso más habituales actualmente, hacia dónde podemos esperar que se dirija esta evolución... Junto a Roberto Benito.
Born to a Norwegian mother and a Nigerian father, actress Toks Olagundoye is a native of Lagos, Nigeria. She received a Bachelor of Fine Arts in theatre from Smith College. She is best known for her role as Olivia Finch on the newest iteration of the sitcom, Frasier, Kemi Talbot (the Kamala Harris character) on Veep as well as alien matriarch Jackie Joyner-Kersee in her first series regular job, ABC's The Neighbors. As a breast cancer survivor and thriver, Toks talks about the importance of early detection, not to fear the treatments, and to always have a loud best advocate with you for appointments. She leads a vegan lifestyle and cares deeply for the preservation of our planet, advocates recycling and repurposing clothes and uses socializing as an excuse to host clothing swaps. Toks has joined forces with Recycle Across America to promote awareness and the standardized recycling labels. Toks uses her platform to engage in and promote substantive discussions on living in tune with yourself and the planet, environmental action and sustainable living. Potential resources for Recycling: *Habitat for Humanity *Goodwill *Recycle America.org *Ridwell.com *Tetracycle.com You can also look up local recycling and local sanitation organizations. Website: www.heatherthomson.com Social Media: IG: https://www.instagram.com/iamheathert/ You Tube: https://youtube.com/@iamheathert?si=ZvI9l0bhLfTR-qdo Learn more about your ad choices. Visit megaphone.fm/adchoices
Please forward this to ONE friend today and tell them to subscribe here.In this episode, I'm speaking with Oluwaseun Ayebiwo, who moved from Lagos, Nigeria to Halifax, Canada with a ready-made community. Most immigrants wait till they get to Canada before they start building a community. Taking this approach means they start with zero social capital, they have no one to turn to when trying to understand the unspoken cultural rules, and they find integrating slow and frustrating. Well, Oluwaseun rolls different. The dude connected with 40+ people who were all moving to Nova Scotia from Lagos at the same time. They planned their trips together, some even flew on the same aircraft, and they've been supporting each other ever since. What started as finding "one person and the other" quickly became a coordinated movement of 40+ people from Lagos, all planning their new lives together. That community has grown to over 700 people over the years. In this conversation, Oluwaseun and I explore his community-first approach to immigration. We also chat about:* How their success attracted and transformed Halifax's existing Nigerian community* Finding people in your new country who share your values and goals* What it means to serve on IRCC's Advisory Council for newcomers* Why Halifax is a geographical hidden gem for NigeriansOfficial Links✅ Connect with Oluwaseun Ayebiwo on LinkedInOne AskIf you found this story helpful, please forward or share it to one immigrant out there.Join us as we explore the bitter-sweet world of the immigrant. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thenewcomerspod.com
In this episode of the Only Business Podcast, we break down the new rules of business credit in 2025. From what lenders really look for to why your social media presence no longer matters, this episode uncovers the most common mistakes keeping entrepreneurs from getting funded. Listeners will learn how to prepare their financials, avoid predatory lenders, prove ROI, and build trust with underwriters. If you're serious about securing capital and growing your business, this episode is your blueprint.
I was invited, thanks to the magnificent and only-ever-positive internet, to give a lecture to colleagues in Nigeria. I'm kidding, a little—the internet can be rough. Ask a comment section of a YouTube video! However, it is also a technology that has brought the world closer together. One of those less absurd corners of the internet is LinkedIn—it's like the world's most boring dad and his boss decided to invite you to a global-scale compliance educational module. “So exciting, it's mandatory!”I am giving the internet a hard time. Sometimes it's a special kind of magic. Like, for example, today. Imagine you are a progressive hospital system in Lagos, such as Gracehill Hospital. Yes, that is in Nigeria. It's a progressive country, compared to the rest of the continent, but some of that progress is recent, as in 2023.A new Mental Health law was recently enacted in Nigeria to replace the Lunacy Ordinance of 1958. The passage of the new law was a major leap from the old. It was received with excitement because the former law was not only outdated but failed to address core issues such as the promotion of mental health and the protection of the rights of the mentally ill.If you're looking to move your healthcare system into the future, you might want to consider finding speakers for your grand rounds. With Zoom, it's easy to host hundreds of people. On LinkedIn, you can see professionals posting about what they are up to. And, if you're bold, you can simply ask one of those folks to speak. Which is what happened to me, and how I found myself drafting a lecture on Bipolar Disorder for an audience of Nigerian (and global—many people, both professionals, patients, and family members attend these seminars!).Nigeria has an estimated 250 practicing psychiatrists for a population of over 220 million (WHO, 2023), amounting to roughly one psychiatrist per 880,000 people. I probably spoke to 1/4 of them yesterday.There are substantial barriers to mental health care in Nigeria—much if it financial. According to the World Bank, Nigeria's Gross National Income (GNI) per capita in 2023 was $2,460 USD. Fewer than 10% of Nigerians have health insurance. Those plans cost $250+ a year, but mental health parity doesn't exist, and thus those services are only covered under yet more expensive plans.To draw a direct comparison, Nigeria has 0.11 psychiatrists /100,000 population. This is similar to Kenya (0.2/100,000) but with 400% more money budgeted to address the care of the population. The US has 13/100,000 and spends about 6.2% of its health budget on mental health care.The question, globally, is how to do more for our patients with less harm and at lower cost. One interventional treatment is considered essential—and its ECT. The WHO's keep an “essential medicines” list! Nigeria has access to ECT. Lithium is also an essential medicine. TMS is not on that list, yet. Maybe, I posit, it should be?What follows in this podcast is the talk I gave. Thanks for reading— and listening. A huge shout out to my gracious hosts at GraceHill, and their Partners, who make this series possible!The Frontier Psychiatrists is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.If you are interested in the Validation Institute's award for Best Mental Health Treatment in 2024, consider Radial. It's where I work, and with locations across the US already, we are working to bring the most advanced mental health care to everyone — and make it accessible. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thefrontierpsychiatrists.substack.com/subscribe
Many thanks to SRAA contributor, Dan Greenall, who shares the following recording and notes:Broadcaster: Voice of Nigeria, Nigerian Broadcasting Corporation 1971Frequency: 7.275 MHzReception location: Ancaster, Ontario, CanadaReceiver and antenna: Hallicrafters S-52 using a longwire antennaNotes: Here is a recording of the distinctive rapid drum beat interval signal used by the Voice of Nigeria in Lagos on shortwave, made sometime in 1971. A voice announcement follows, as they begin a program in the French language. In the second recording, you will hear their interval signal, anthem, and sign on in English. This recording was made circa 1971 on 7275 kHz.
Step back in time with me to 1977, to a cultural event so monumental it was dubbed the "Black World's Fair." In this episode, we journey to Lagos, Nigeria, for FESTAC '77, the Second World Black and African Festival of Arts and Culture. What made this month-long celebration a landmark of Black pride and unity, and why does its legacy still echo nearly fifty years later? I'll share insights from my conversation with Roy Lewis, the official photographer for the North American zone, who was there to capture it all. Join me as we explore the story of this incredible gathering of artists, thinkers, and performers from across the African diaspora and uncover a piece of our history that continues to inspire. Chapters (0:00) - Intro (1:29) - A Journey Back to FESTAC '77 (6:15) - The Rigorous Road to Lagos (7:05) - Inside the Festival: A Cultural Feast (9:08) - The Lasting Legacy of FESTAC (11:53) - A Juneteenth Reflection and a Call to Imagine Learn About Roy Lewis Festac 77 Documentary on YouTube: http://bit.ly/449xUIB Ebony Magazine Festac Edition: http://bit.ly/3T3WGoy Support the Show Website: www.martineseverin.com Follow on Instagram: @martine.severin | @thisishowwecreate_ Subscribe to the Newsletter: www.martineseverin.substack.com This is How We Create is produced by Martine Severin. This episode was edited by Daniel Espinosa. Subscribe wherever you get your podcasts Leave a review Follow us on social media Share with fellow creatives
Langoy 382 - El Doctor se encuentra con una nueva companion: Belinda Chandra, enfermera, Y lo unico que ella quiere hacer, es regresar con su familia, pero mayo 24 de 2025, es un tiempo cerrado para ellos y para la TARDIS. Desde Eurovision en el espacio, hasta animaciones cobrando vida, y un hermoso capitulo sobre Lagos, Nigeria.See omnystudio.com/listener for privacy information.
Hoy vamos a descubrir un destino que es sinónimo de paisajes épicos, historia milenaria, leyendas misteriosas y una cultura tan única como acogedora. Un podcast que nos han propuesto Olaya, Julen y Dylan. Gracias por enviarme el audio. Buscardor en el podcast https://cesarsar.com/publicaciones/Gracias por estar aquí escuchando este podcast —¡ya vamos por más de 1,000 episodios juntos! Somos una comunidad que no para de crecer, rozando las 900,000 escuchas al mes, y eso es pura magia, ¡gracias a ti! Esto es una locura y me encanta compartirlo contigo. Por cierto, si viajas y quieres estar conectado tengo un código de descuento de 5% para tí en tu próxima eSim de HolaFly https://holafly.sjv.io/N94mdN el código de descuento es ELTURISTA Que lo disfrutes. Todavía no he pulsado el botón de ‘monetizar' porque quiero que nada interrumpa esta aventura: ni anuncios, ni pausas, solo tú y yo explorando el mundo. Pero te necesito: ¿me echas una mano? Dame 5 estrellas y deja una reseña, son 30 segundos para ti y un empujón enorme para mí. Tú también puedes ser parte activa: ¿tienes ideas para futuros episodios? Envíame un audio de hasta 1 minuto por Instagram o Facebook —puedes mandar varios si necesitas más tiempo—. Búscame como https://www.instagram.com/cesarsar_elturista/ , CesarSar en FB https://www.facebook.com/CesarSar/ o suscríbete a mi canal de YouTube https://www.youtube.com/channel/UC55ZMnqfOlSc7uWbIEM4bDw ¿Prefieres escribirme? Mándame un correo a viajes@cesarsar.com , y si quieres, incluye una nota de voz. Si sueñas con un viaje perfecto, déjame ayudarte. Como viajero consultor, pongo a tus pies mis 135 países recorridos y tres vueltas al mundo —¡eso son muchas historias que contar! Escríbeme al mismo mail y organicemos juntos tu próximo gran viaje, para que vivas, disfrutes y sueñes a lo grande, porque un buen viaje es pura vida. Además, he vuelto a lanzar viajes en grupo, así que estate atento a mis redes: ¡podríamos explorar el mundo juntos! Y si te mola este podcast y quieres darme un extra de apoyo con la serie de tv, deja un comentario en mi post de BuenViaje en IG: https://www.instagram.com/p/CrKqoyzubKZ/? Un abrazo enorme, comunidad. Compartir es vivir, ¡y contigo esto cobra sentido!Aquí algunas de las plataformas donde está disponible el podcast. Apple Podcast https://podcasts.apple.com/es/podcast/c%C3%A9sar-sar-el-turista/id1592890080Spotify https://open.spotify.com/show/14Gs7rhzsYoaQe5Nh05SsI?si=HMPa8pfqSKWSSf0ZtIQGKgIVOOX https://go.ivoox.com/sq/1396585#Viajes #ViajesBarartos #Viajes #Viajessostenibles #Consejosdeviajes #Viajesfelices #Podcastdeviajes #Vueltaalmundo #Escocia #ReinoUnido #Uk #LagoNess
This is an excerpt from a patrons episode. to hear the full thing and dozens more, visit Patreon.com/LoveMessagePod and become a patron from £3 per month.In this patrons-only episode we welcome writer and anti-fascist activist Joe Mulhall to the show to discuss his fantastic book Rebel Sounds: Music as Resistance, a survey across time and place of groups and cultures using musics as part of their resistance to forms of racism and imperialism. We hear about Irish rebel songs, Kneecap and an impromptu Irish history quiz in the toilets of a Wolftones gig; the role of Jazz, Blues and Soul in the Civil Rights Struggle; revisit Tropicalia with fresh eyes and ears; and fly to Nigeria to visit the Felabration in Lagos. Alongside these topics we consider how our personal tastes can divert from a music's political power, US cultural hegemony, music in the USSR, 'bone records', Two Tone, and bring things up to date with a trip to the trenches of Ukraine. We won't provide an order link here, but you can get the hardback of Rebel Sounds in your local bookshop, and the paperback is forthcoming in the Autumn. Thanks to Joe for joining us.
Lagos ist eine riesige Hafenstadt und das wirtschaftliche Zentrum Nigerias. Wie viele Menschen in der wichtigsten Metropole der afrikanischen Westküste leben, lässt sich nur schätzen. Mehr als 16 Millionen sind es allemal, wahrscheinlich ein paar Millionen mehr: Nigerias Bevölkerung wächst rasant.Aus deutscher Perspektive ist Nigeria der wichtigste Wirtschaftspartner an der afrikanischen Westküste. Marc Zander ist Nigeria-Experte beim Mittelstandsverband BVMW. Er berät deutsche Unternehmen seit vielen Jahren beim Schritt in das Land, auch als Geschäftsführer von Africon, seinem eigenen Unternehmen. Die Menschen in Nigeria beschreibt Zander als aktiv, offen und gesprächsbereit: "Das gefällt mir sehr gut an Lagos", erzählt er im Podcast "Wirtschaft Welt & Weit".Rund 90 deutsche Unternehmen sind bereits in Nigeria vertreten. Darüber hinaus beobachtet Zander ein wachsendes Interesse, meist gepaart mit wenig Wissen über das Land. Beim ersten Besuch sind ihm zufolge viele Mittelständler überrascht, wie professionell es in Lagos zugeht.Ob beim Banking oder bei Transport und Logistik: In Nigeria beschäftigen sich viele junge Unternehmen damit, den Alltag der Menschen zu verbessern. Lagos beherbergt eine große Startup-Szene, die auch Bundespräsident Frank-Walter Steinmeier schon besucht hat. Mit "Nollywod" verfügt Nigeria zudem über eine große Filmindustrie, die bei der Zahl der Produktionen "Hollywood" schon übertrumpft hat. Das schafft Arbeitsplätze, die in dem bevölkerungsreichen Land dringend benötigt werden.Doch die schnell wachsende Bevölkerung birgt auch Chancen für deutsche Unternehmen: Abfüllanlagen für Lebensmittel und Getränke sind laut Zander sehr gefragt. Im Infrastruktur-Bereich wird dringend Zement benötigt: "In Nigeria wird im Moment so viel gebaut wie noch nie."Angesichts der aktuellen geopolitischen Weltlage wird Nigeria von der deutschen Wirtschaft mehr denn je wahrgenommen. Die Risiken aber bleiben: Das Land steckt in der schwersten Wirtschaftskrise seit Jahrzehnten, die Inflation ist hoch, der Status als größte Volkswirtschaft Afrikas inzwischen passé. Die Wirtschaft Nigerias wird dominiert durch den Export von Rohöl. Schwankt der Ölpreis, schlägt das aufs Land durch.Schreiben Sie Ihre Fragen, Kritik und Anmerkungen gern an www@n-tv.de. Unsere allgemeinen Datenschutzrichtlinien finden Sie unter https://datenschutz.ad-alliance.de/podcast.html Wir verarbeiten im Zusammenhang mit dem Angebot unserer Podcasts Daten. Wenn Sie der automatischen Übermittlung der Daten widersprechen wollen, klicken Sie hier: https://datenschutz.ad-alliance.de/podcast.htmlUnsere allgemeinen Datenschutzrichtlinien finden Sie unter https://art19.com/privacy. Die Datenschutzrichtlinien für Kalifornien sind unter https://art19.com/privacy#do-not-sell-my-info abrufbar.
The Anglophone Crisis in Cameroon is severely impacting education. With widespread school closures and displacement of teachers and students. Over 200,000 students are reportedly out of school.Is China's recent offer to extend zero-tariff treatment to almost all African countries a reason to celebrate?And why Kenyan smallholder farmers went to court to fight for the right to sell indigenous seeds.Presenter:: Audrey Brown Producers: Bella Hassan in London. Blessing Aderogba in Lagos and Richard Kagoe in Nairobi. Technical Producer: Chris Kouzaris Senior Producer: Paul Bakibinga Editors: Andre Lombard and Alice Muthengi
Intentional love isn't just a goal—it's a daily practice. Ling and Lamb, married content creators, beloved influencers, and authors, exemplify this through their blend of playful pranks and honest conversations. In this episode of The Intimate Marriage Podcast, Dr. Alexandra Stockwell chats with Ling and Lamb about how they've mastered the art of blending humor, culture, extreme differences in upbringing, and deep connection. He grew up in Nigeria. She grew up in Connecticut. They have had to learn SO MUCH about one another in order to enjoy a vibrant intimate marriage. Now their Nigerian-American marriage is a beacon for couples wanting an intentional, fun, mutually respectful, awesome relationship. This conversation offers practical advice for couples from different cultures as well as couples who merely come from different families, because each of us grows up with different reference points and assumptions. Ling and Lamb also share evocative insights from their new book, Beautiful Foolishness which is their story plus guidance on how to nurture a joyful, lasting bond. This episode breaks down: Playfulness & Peace: How fun moments and emotional calm strengthen a marriage. Intentional Love: Why supporting each other's growth matters in a strong relationship. Cultural Connection: How honoring each of their Nigerian and American backgrounds enriches their bond. Real Communication: The role of honesty and patience in resolving conflict. Beautiful Foolishness: Key takeaways from their book on love, growth, and intentional living. About The Guests: Taccara Lawanson (aka Ling) and Yinka Lawanson (aka Lamb) are married content creators sharing their antics, pranks, everyday moments, and honest conversations online. With Taccara being American and Yinka originally from Lagos, Nigeria, Ling and Lamb's content is concentrated on the complexities and rewards of their intercultural relationship. They tackle the peaks and valleys of sharing each other's roots, all with a generous dose of humor. Yinka is a well known Afrobeats dancehall recording artist in Nigeria, performing under the stage name Lamboginny and using his music to create awareness for humanitarian causes. In 2023 he released the single "God Is Not Done.” Ling is an actress and model, having studied at Strasberg and Weist Barron. Connect with Ling and Lamb: https://www.lingandlamb.com/ https://www.instagram.com/lingandlamb/ Check out their book “Beautiful Foolishness" https://amzn.to/4jqBpk6 Favorite Positions reel: https://www.youtube.com/watch?v=Akl-KCgHcwE Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact
I HANDED In My NOTICE!! In this powerful and heartfelt episode of Join Up Dots, we're diving deep into the real stories behind the downloads. Every week, thousands of people across the globe tune in, seeking clarity, motivation, and a path to change. But today, we're flipping the mic around—sharing the voices of our listeners who are taking what they've learned and putting it into action. These are not influencers, celebrities, or gurus. They're people just like you—navigating challenges, building businesses, reclaiming their lives, and drawing inspiration from the journey we're all on together. You'll hear from Jessica in the Scottish Highlands who, after years of living by other people's expectations, finally took the leap toward a more creative and fulfilling life. She's enrolled in art therapy, preparing to take a sabbatical, and discovering what it means to live on her own terms. Her story is a testament to what happens when we stop asking for permission and start asking better questions. She wonders if David, too, had to strip everything back to discover his real path—and how he knew it was the right one. It's a reminder that growth often starts with surrender. From Seville, Carlos shares a quieter yet equally transformational shift. Once stuck in the hamster wheel of overwork, he's now reclaimed his peace by simplifying life. Inspired by our message to “control what you can,” he's walking to work, tuning into Join Up Dots, and discovering that success isn't always loud—it's often silent, deliberate, and deeply personal. We also hear from Mohan in Hyderabad, whose job loss became the spark for something far greater. While uncertainty and fear took centre stage at first, the show's encouragement to reframe failure gave him courage. Now, he's exploring copywriting and voiceover work—leaning into his storytelling skills and, for the first time in years, feeling a sense of purpose return. On the business front, three inspiring voices take us inside their online journeys. Natalie from Wellington finally broke free from her 9–5, building a content writing business she once thought was out of reach. After two years of listening on lunch breaks, she handed in her notice. It wasn't an overnight success, but it was a deliberate one—powered by clarity, belief, and consistent action. Meanwhile, Emily in Vancouver celebrates her first digital sale after launching a template store for creatives. Her voice beams with pride as she shares how letting go of perfection and following the "just launch it" mentality gave her the breakthrough she'd been waiting for. What's even more exciting is that she still walks the streets of Vancouver listening to the show, now as a business owner rather than just a dreamer. Then there's Jake from Lagos, still deep in the trenches of research but already making moves. His business idea—to connect local artisans with global customers—is in development, and he's conducting user interviews to build something real. He writes with a mixture of nervousness and curiosity, asking David how to know when an idea is worth pushing or when it's time to pivot. That question resonates with anyone who's ever stood at the crossroads of action and doubt. Of course, no Join Up Dots episode would be complete without acknowledging the people who aren't just taking the lessons—but who want to understand how David built the life they now admire. Benji in Bristol writes with admiration and a touch of obsession. He's reverse-engineering the lifestyle David now enjoys: time freedom, creative passion, and a deep sense of alignment. But he's also honest. How do you build a life like that without falling back into old patterns? What mindset shift has to happen first? From Cairo, Ahmed reflects on the challenge of having too many ideas and not enough certainty. He sees David's focus and wants to understand how to develop that same trust in a single direction. It's a question many face when starting something new—especially when every option feels both exciting and terrifying. And then there's Sophie in Hamburg, who found connection not through polished stories of success, but in David's admission of struggle. She references a moment in an early episode—David hiding in the bathroom during a corporate event—and says that's when it clicked. The power of vulnerability, of honesty, and of admitting when things aren't quite right yet. That's what made her believe change was possible. Each of these voices represents more than just a listener—they're a living, breathing part of the Join Up Dots community. And today's episode is about recognising that your story, your struggle, and your small wins matter. Whether you're starting a business, shifting your life, or just figuring things out—you're not alone. We're all joining the dots, one decision at a time. So if you've ever thought, “I'm not sure I can do this,” listen to these stories. If you've ever asked, “Where do I begin?”—start right here. These aren't fairytales. These are footsteps you can follow. And once you've listened, don't keep it to yourself. Share your favourite moment from today's episode on social media using #JoinUpDots #MyDotMoment #RealLifeRealChange. Tag someone who needs to hear this. Start a ripple. And don't forget to subscribe to the podcast and leave a review. Your feedback helps us reach more people and continue bringing you valuable content. See you in the next episode!
Poor resources, fears of crime and gang violence in townships on the outskirts of Cape Town, South Africa force some parents to send children on long daily commutes to former white-only schools. Nigeria's president pardons the late ‘Ogoni 9' activists 30 years after their execution. Why is the pardon being rejected?And coming to you soon the game on reclaiming looted African treasuresPresenter: Audrey Brown Producers: Blessing Aderogba in Lagos. Tom Kavanagh, Yvette Twagiramariya and Bella Hassan in London. Technical Producer: Pat Sissons Senior Producer: Paul Bakibinga Editors: Andre Lombard and Alice Muthengi
Hey guys! On today's episode, we're talking about something a lot of us are struggling with - Work-Life Balance. Is it even possible in this economy? From toxic hustle culture to Lagos traffic, pressure from family, and employers who think you should be available 24/7, we're breaking it all down.Are we overworking because we have to or because we're addicted to the grind? Can you really rest when the bills keep flying in? And why do we sometimes feel guilty for resting?If you've ever felt like you're running on vibes and burnout, this one's for you. Plug in, share with your overworked friends, and don't forget to subscribe! See you next week! Follow us on http://twitter.com/sonigerian_http://Instagram.com/sonigerianpodcasthttp://twitter.com/damiar0shttp://instagram.com/damii_aroshttp://twitter.com/medici__ihttps://instagram.com/medici.i Hosted on Acast. See acast.com/privacy for more information.
Special treat this week. We do a cross over with our sister show on the Quickfire Podcast Network, “Brain Driven Brands” with Sarah Levinger and Nate Lagos. This is one their most popular episodes, the $100M Marketing Sweepstakes. They use AI to get them through a live game to see who becomes the best marketer! It is amazing! Always Off Brand is always a Laugh & Learn! FEEDSPOT TOP 10 Retail Podcast! https://podcast.feedspot.com/retail_podcasts/?feedid=5770554&_src=f2_featured_email Sarah Levinger: https://www.linkedin.com/in/sarahlevinger/ Nate Lagos: https://www.linkedin.com/in/natelagos/ Brain Driven Brands YouTube: https://www.youtube.com/@SarahLevinger Apple: https://podcasts.apple.com/us/podcast/brain-driven-brands/id1752169629 QUICKFIRE Info: Website: https://www.quickfirenow.com/ Email the Show: info@quickfirenow.com Talk to us on Social: Facebook: https://www.facebook.com/quickfireproductions Instagram: https://www.instagram.com/quickfire__/ TikTok: https://www.tiktok.com/@quickfiremarketing LinkedIn : https://www.linkedin.com/company/quickfire-productions-llc/about/ Sports podcast Scott has been doing since 2017, Scott & Tim Sports Show part of Somethin About Nothin: https://podcasts.apple.com/us/podcast/somethin-about-nothin/id1306950451 HOSTS: Summer Jubelirer has been in digital commerce and marketing for over 17 years. After spending many years working for digital and ecommerce agencies working with multi-million dollar brands and running teams of Account Managers, she is now the Amazon Manager at OLLY PBC. LinkedIn https://www.linkedin.com/in/summerjubelirer/ Scott Ohsman has been working with brands for over 30 years in retail, online and has launched over 200 brands on Amazon. Mr. Ohsman has been managing brands on Amazon for 19yrs. Owning his own sales and marketing agency in the Pacific NW, is now VP of Digital Commerce for Quickfire LLC. Producer and Co-Host for the top 5 retail podcast, Always Off Brand. He also produces the Brain Driven Brands Podcast featuring leading Consumer Behaviorist Sarah Levinger. Scott has been a featured speaker at national trade shows and has developed distribution strategies for many top brands. LinkedIn https://www.linkedin.com/in/scott-ohsman-861196a6/ Hayley Brucker has been working in retail and with Amazon for years. Hayley has extensive experience in digital advertising, both seller and vendor central on Amazon.Hayley is the Director of Ecommerce at Camco Manufacturing and is responsible for their very substantial Amazon business. Hayley lives in North Carolina. LinkedIn -https://www.linkedin.com/in/hayley-brucker-1945bb229/ Huge thanks to Cytrus our show theme music “Office Party” available wherever you get your music. Check them out here: Facebook https://www.facebook.com/cytrusmusic Instagram https://www.instagram.com/cytrusmusic/ Twitter https://twitter.com/cytrusmusic SPOTIFY: https://open.spotify.com/artist/6VrNLN6Thj1iUMsiL4Yt5q?si=MeRsjqYfQiafl0f021kHwg APPLE MUSIC https://music.apple.com/us/artist/cytrus/1462321449 “Always Off Brand” is part of the Quickfire Podcast Network and produced by Quickfire LLC.
Hospital services in Ghana grind to a halt after a nurses' strike escalatesWhat are the implications of Afreximbank's credit rating being lowered to one notch above junkAnd will Ecowas ever realise its dream of a borderless region?Presenter: Richard Kagoe Producers: Nyasha Michelle, Patricia Whitehorne and Tom Kavanagh in London. Blessing Aderogba in Lagos. Technical Producer: Philip Bull Senior Producer: Paul Bakibinga Editors: Andre Lombard and Alice Muthengi.
Joe Caulfield speaks to the parents of a Nigerian family who were deported from Ireland, along with their three children, from their temporary accommodation in Lagos.
There are moments in life that break us and moments that remake us. Mo Isom Aiken's story is one of both. From an Elite Division 1, All-American athlete to a woman haunted by trauma, addiction, and suicidal despair, Mo's life took a dramatic turn when a near-fatal car crash became the very altar where heaven met earth. What followed was a supernatural encounter with the Holy Spirit that not only saved her life, but ignited a transformation so complete it would ripple through her marriage, her motherhood, and her mission around the world. This isn't just a story of redemption. It's a call to awaken to the invisible spiritual warfare waging over every soul—and to the freedom that comes with surrendering everything.In this episode of the Revelations Podcast, host Reagan Kramer sits down with Mo Isom Aiken for an unfiltered, deeply moving conversation that spans trauma, healing, and the raw power of a life fully yielded to Jesus. Mo opens up about growing up in the Bible Belt, navigating father wounds and performance-based identity, and the spiritual warfare that nearly claimed her life. Together, they explore Mo's radical encounter with God in the wreckage of her Jeep, the prophetic call that led her family from a fifth-wheel RV across 48 states to the mission fields of Nigeria, and the power of intercession that reshaped her view of prayer entirely.This episode is for the believer who feels stuck in cycles of shame or silence, the seeker longing to hear God's voice again, or the weary warrior who needs to remember what it means to defect from the kingdom of darkness and live fully alive in Christ.Here are three reasons why you should listen to this episode:Gain deeper understanding of how a supernatural encounter with God can occur amidst unimaginable personal tragedy.Learn how radical obedience—like selling everything and living in an RV—can unlock divine provision and spiritual growth.Reflect on the importance of prayer, spiritual warfare, and intimacy with the Holy Spirit in a chaotic world.Become Part of Our Mission! Support The Revelations Podcast:Your support fuels our mission to share transformative messages of hope and faith. Click here to learn how you can contribute and be part of this growing community!ResourcesMore from the Revelations Podcast hosted by Reagan Kramer: Website | Instagram | Apple Podcast | YoutubeConnect with Mo Isom Aiken: Website | Instagram | Facebook | XCheck out the online course “Sex, Jesus, and the Conversations the Church Forgot” by Mo Isom Aiken Read “Wreck My Life: Journeying from Broken to Bold” by Mo Isom Aiken “Fully Known: An Invitation to True Intimacy with God” by Mo Isom Aiken | Buy Here Fellowship of Christian Athletes (FCA): WebsiteBible VersesJohn 10:10John 14:6Ephesians 6:12Mark 12:30 Luke 10:27John 5:6–92 Corinthians 12:91 Thessalonians 5This Episode is brought to you by Advanced Medicine AlternativesGet back to the active life you love through natural & regenerative musculoskeletal healing: https://www.georgekramermd.com/Episode Highlights[00:31] The Battle Between KingdomsThere's a real war for our souls, one that doesn't start with politics or behavior but with allegiance to light or darkness.Just as no man can serve two masters, we cannot live in both worlds. That lie keeps us stuck, powerless, and numb to God's call.Cultural Christianity is an illusion; we should consider what full surrender actually looks like.Mo Isom Aiken, a former All-American athlete turned revivalist and prophetic voice shares her story of defection from darkness—and the fire of obedience that followed.[02:56] Mo Isom Aiken: Childhood and Early LifeMo discovered her identity through competitive sports.Despite being raised in a Christian household, her faith was cultural and lacked deep personal roots.She describes the impact of early exposure to pornography and the pressure of performance-based love from her father.Her struggle with an eating disorder and need for control remained hidden behind a mask of success.[12:22] Transition to College and Personal StrugglesAt LSU, Mo excels as an All-American goalkeeper but continues battling inward brokenness.[13:02] Mo: “How much of my true self and my true life can people handle? Because they have this picture of me, and yet I am destroyed inside.”Her father committed suicide, devastating Mo both emotionally and spiritually.She turns to sexual sin, secrecy, and self-harm, wrestling with suicidal thoughts and tormenting spiritual voices.Though publicly praised, she describes living with private torment and deep spiritual oppression.[20:54] Spiritual Awakening and HealingMo survives a violent car crash and has a supernatural encounter with the Holy Spirit while trapped in the wreckage.She describes the weight and wonder of God's presence as overwhelming yet freeing.[22:58] Mo: “The kingdom of darkness was literally mad because things had been set up in my life that my gifts, my talents, my destiny, my anointing, my very God, given fingerprint of God, purpose was going to be leveraged for evil was going to advance the kingdom of darkness, if not for the mercy of Jesus”In that moment, she chooses full surrender to Jesus and receives a baptism of fire.Her salvation marks a clear defection from darkness into God's Kingdom—spiritually, emotionally, and physically.[28:20] Recognizing God in the Midst of DarknessMo reflects on how God pursued her even during seasons of rebellion and bondage.She shares a deliverance session where a spirit confessed she had “defected” from its kingdom.The conversation highlights how spiritual warfare is strategic and real—but God's grace is more powerful.Mo encourages listeners to stop excusing bondage and fully embrace the invitation to be made whole.[33:22] Impact of Faith on Personal RelationshipsReturning to campus, Mo feels conviction and begins separating from old friends and sinful patterns.She committed herself to purity and obedience, even when it meant facing rejection and isolation.[39:07] Mo: “But if you won't separate yourselves from the ones who are holding you back from your destiny — then you've tightly gripped something God's asking you to open your hands about right? When you open your hands, when you let go of things, He will then, in time, refill what is His good portion.”Through FCA, she found a godly community, received a baptism at LSU, and experienced revival.A two-year intimacy fast sets the stage for meeting her husband, Jeremiah, and building a Christ-centered family.[46:45] Fifth Wheel Missions and Family LifeMo recalls receiving a prophetic word in college about living in a fifth-wheel RV and going on mission.A decade later, she and Jeremiah sell everything and travel the U.S. with their four kids, sharing the gospel.She shares how moments of humor and hardship—like a sewage overflow—shaped their faith and resilience.The RV season prepared them for deeper obedience and future international missions.[56:44] Mission to Nigeria and Angelic VisitMo recounts a dream where an angel tells her she'll go to Nigeria to forge a deeper connection to the divine.Initially resistant due to fear for her children, she surrenders and receives confirmation from her mentors.The family spent eight months in Lagos serving under Nigerian spiritual leaders.Their time becomes a season of discipleship, humility, and spiritual equipping for future ministry.[1:14:19] The Power of Prayer: Greatest Takeaway from NigeriaMo describes prayer as the single greatest lesson from their mission season.In Nigeria, daily prayer was non-negotiable—fostering spiritual strength, wisdom, and breakthrough.She challenges Western believers to move prayer from a fallback to a foundation.Prayer, she emphasizes, is the gateway to discernment, power, and intimacy with God.[1:21:24] Teaching the Next Generation to Prioritize PrayerMo and Reagan discuss the difficulty of maintaining a prayerful life amid Western busyness and distractions.Mo explains how she and Jeremiah are raising their children to see prayer as essential, not optional.They commit to resisting hustle culture and modeling devotion in everyday life.Mo calls for prayer warriors to arise—those who walk in reverence, not performance. [1:32:39] Spiritual Warfare and the Call to Live Fully SurrenderedMo prays a powerful blessing over listeners for renewal, healing, and sanctification.Revival begins in surrendered hearts, not just pulpits; it is in living God's Word to be kind and loving to all those around you.It is our time to live fully awake, defecting from darkness and advancing God's Kingdom with boldness. About Mo Isom AikenMo Isom Aiken is a prophetic voice, revivalist, and bestselling author whose life and ministry are marked by radical obedience, spiritual boldness, and supernatural transformation. A former all-American goalkeeper at LSU, Mo encountered the living God in a near-fatal car accident that became a divine turning point. From the ashes of trauma, addiction, and loss—including her father's suicide—Mo rose into deep intimacy with Jesus and a calling to call others out of darkness and into the light. With more than 14 years of experience speaking, teaching, and discipling, Mo now carries a powerful anointing for deliverance, prayer, and spiritual awakening.Alongside her husband Jeremiah and their four children, Mo lives as part of a family on mission—mobilizing across America in a fifth-wheel RV before being prophetically sent to Nigeria through an angelic encounter. Their journey is a living testimony of surrendered faith, courageous intercession, and generational restoration. Whether preaching in churches, serving the overlooked, or training others in spiritual warfare, Mo is driven by one purpose: to see Jesus made known, captives set free, and the Kingdom of God established on earth as it is in heaven.Connect with Mo on her website or socials: Instagram, Facebook, or X.Enjoyed this Episode?If you did, subscribe and share it with your friends!Post a review and share it! If you enjoyed tuning in about generational curses and how to break them, leave us a review. You can also share this with your friends and family. Revival starts in the heart willing to defect from darkness and say yes to God. It rarely feels convenient, but in surrender, healing flows to your life and everyone around you.Have any questions? You can connect with me on Instagram.Thank you for tuning in! For more updates, tune in on Apple Podcasts.
Send us a textTwo young brothers explore Lagos with their estranged father during the 1993 Nigerian election crisis, witnessing both the city's magnitude and their father's daily struggles as political unrest threatens their journey home. My Father's Shadow will be screening at this year's Sydney Film Festival (SFF) on June 11th, 13th & 14th. As suggested by Akinola, double feature watching of My Father's Shadow & Eyimofe (This is my desire).Check out the video interview.Website | Rotten Tomatoes | Linktree | Youtube | Twitter | Instagram
“The kids were coming down for breakfast when these five men wearing cargo pants, big jackets arrived. They came into the third floor, stood in front of the bedroom door, took the three kids back in and told them to pack up. We heard them say: ‘You are going to be deported.' As soon as the other children heard then they were all crying. It was such a horrific scene.”This was how a resident in an IPAS centre in West Dublin described the scenes when families were deported last week and sent back to Nigeria.“This is not a pleasant part of my job,” Jim O'Callaghan said on RTE. On X he said, “Another deportation flight left Dublin last night and landed safely this morning in Lagos, Nigeria. There were 35 people on board who had received but had not complied with Deportation Orders.”On Free State today, Dion and Joe asked who these messages are aimed at? What is Ireland doing to combat the fantasies being spun by people like Conor McGregor about a lost Ireland that never existed?Is appealing to those with concerns about immigration necessary to head off the far right or is this world without compassion and empathy Ireland's dystopian future? Hosted on Acast. See acast.com/privacy for more information.
In 2023, Uganda voted in some of the world's harshest anti-homosexual legislation meaning that anybody engaging in certain same-sex acts can be sentenced to death. The World Bank decided to ban Uganda from receiving loans because of its legislation. The bank now says it's confident that new "mitigation measures" will allow it to roll out funding in such a way that does not harm or discriminate against LGBTQ+ community. We hear analysis.Also, why increasing numbers of people in Togo are thinking about leaving ECOWASAnd why is Nigeria importing cows from Denmark?Presenter: Audrey Brown Producers: Yvette Twagiramariya and Bella Hassan in London. Charles Gitonga in Nairobi and Blessing Aderogba in Lagos. Technical Producer: Kane Masaba-Morgan Senior Journalist: Karnie Sharp Editors: Andre Lombard and Alice Muthengi
If you're feeling burned out, this episode is your reset.In “You Don't Need a Break You Need a Win,” we unpack five bold and practical moves that can shift your energy, reignite your focus, and get you back in motion without waiting on perfect timing. If you've been stuck in fatigue, this is the reminder you did not know you needed. Progress is still possible, and one strategic win can change everything. Real insight, real momentum, and a real push forward all in one episode.