The Pursuit of Ni’Schelle

Share on

My own journey to finding a healthy lifestyle has given me insight into many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding. Support this podcast: https://anchor.fm/niu2019schelle-lee-wu/support

Ni’Schelle Shreee’

May 15, 2020 LATEST EPISODE
infrequent NEW EPISODES
11m AVG DURATION
21 EPISODES

Search for episodes from The Pursuit of Ni’Schelle with a specific topic:

Latest episodes from The Pursuit of Ni’Schelle

YOU HAD ”PLASTIC SURGERY” SIS?

Play Episode Listen Later May 15, 2020 20:10

(Season 2 Episode 20) Sharing my plastic surgery journey! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/niu2019schelle-lee-wu/support

sharing plastic surgery

MY 20-DAY FULL-BODY FITNESS PROGRAM

Play Episode Listen Later May 8, 2020 11:56

Tips on what 2 exercises you can do to get a full-body workout. You can do these exercises in the comfort of your home. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/niu2019schelle-lee-wu/support

tips full body fitness programs body fitness

THE PROS & CONS OF WALKING WITH YOUR PARTNER|

Play Episode Listen Later May 1, 2020 11:36

I'm sharing some of my tips for building a healthy habit relationship with your partner. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/niu2019schelle-lee-wu/support

walking partner pros cons

FOODS FOR FULLNESS

Play Episode Listen Later Apr 24, 2020 18:55

THIS EPISODE WAS HIGHLY REQUESTED ON THE KEY TO WEIGHT LOSS! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/niu2019schelle-lee-wu/support

foods fullness

THE LOVE HORMONE|

Play Episode Listen Later Apr 17, 2020 10:34

HOW DOES THE LOVE ❤️ HORMONE AFFECT YOUR WEIGHT? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/niu2019schelle-lee-wu/support

hormones love hormone

5 LIFESTYLE CHANGES TO IMPROVE YOUR CHOLESTEROL.

Play Episode Listen Later Apr 10, 2020 8:52

Lifestyle changes can help improve your cholesterol -and boost the cholesterol-lowering power of medications. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/niu2019schelle-lee-wu/support

lifestyle cholesterol lifestyle change

COVID-19

Play Episode Listen Later Apr 3, 2020 7:21

From a Frontline Healthcare Perspective and what I'm seeing on a daily basis. --- Support this podcast: https://anchor.fm/niu2019schelle-lee-wu/support

covid-19

How to reverse type 2 diabetes?

Play Episode Listen Later Mar 27, 2020 7:50

Creating healthy habits, while having diabetes. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/niu2019schelle-lee-wu/support

type 2 diabetes reverse type

WHAT TO DO WHEN YOU DON'T HAVE TIME TO EXERCISE.

Play Episode Listen Later Mar 20, 2020 13:05

Fitness tips & Motivation --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/niu2019schelle-lee-wu/support

fitness exercise

HOW MUCH OF AGING IS IN OUR CONTROL?

Play Episode Listen Later Mar 13, 2020 10:18

When we think about our age, What do really think is the factor or control of our age? Let's Talk about it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/niu2019schelle-lee-wu/support

talk

POWER WALKING TO BUILD FITNESS

Play Episode Listen Later Mar 6, 2020 12:31

I SHARE TIPS ON POWER WALKING TI BUILD FITNESS FOR MY CLIENTS. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/niu2019schelle-lee-wu/support

fitness walking

LET'S CULTIVATE THE POWER OF POSITIVE THINKING (AND LOSE WEIGHT)

Play Episode Listen Later Feb 28, 2020 13:03

How to manifest positive thinking when it comes to loosing weight. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/niu2019schelle-lee-wu/support

lose weight power of positive thinking cultivate the power

WHAT IS THE ZONE DIET? 10 THINGS YOU SHOULD KNOW BEFORE STARTING THE ZONE DIET.

Play Episode Listen Later Feb 21, 2020 12:35

IF YOUR'E THINKING OF STARTING THIS DIET, TUNE IN. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/niu2019schelle-lee-wu/support

10things things you should know zone diet know before starting

What Foods to Avoid during Weightloss, Part 5

Play Episode Listen Later Feb 14, 2020 25:46

On this episode I talk to y'all about foods to avoid while losing weight. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/niu2019schelle-lee-wu/support

weight loss foods

Meal -Prep Must-Haves, Part 4

Play Episode Listen Later Feb 7, 2020 12:12

In this episode I'm sharing some of my meal-prep essentials. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/niu2019schelle-lee-wu/support

must have haves meal prep

How fast can I lose the weight? Part 3

Play Episode Listen Later Jan 31, 2020 12:34

In this episode, I discuss and give you some tips on losing weight Fast. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/niu2019schelle-lee-wu/support

weight

10 Weight Loss Tips, Part 2

Play Episode Listen Later Jan 24, 2020 11:22

In this episode, I'm sharing my 10 tips to lose weight faster. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/niu2019schelle-lee-wu/support

weight loss tips

How to Lose Weight Fast: 3 Simple Steps, Part 1

Play Episode Listen Later Jan 17, 2020 12:13

This episode is based on science & research. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/niu2019schelle-lee-wu/support

simple steps lose weight fast steps part

Foods you can eat on the Ketogenic Diet

Play Episode Listen Later Jan 10, 2020 9:44

Here are some foods that you can eat on a regular basis while on a Ketogenic Diet. I mention just a few basics of what you can have. If you have any questions on the ketogenic lifestyle you can contact my Keto Coach @blackketogirl. Yes, I too have a Keto Coach. All though in a fitness coach and a nutritionist she is the Keto Don. Tell her Ni'Schelle sent you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/niu2019schelle-lee-wu/support

foods ketogenic diet keto coach

Get to know me| Season-1|Episode-1

Play Episode Listen Later Jan 3, 2020 5:01

Hello my loves

The Pursuit of Ni'Schelle (Trailer)

Play Episode Listen Later Jan 3, 2020 0:35

--- Support this podcast: https://anchor.fm/niu2019schelle-lee-wu/support

pursuit

Claim The Pursuit of Ni’Schelle

In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

Claim Cancel