The Sabbatical

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A podcast dedicated to the art of living with intention. Spirituality, slow beauty, creating sacred spaces within your horme, energy + preventative medicine, and savoring all things food, wine and beyond.


    • Dec 14, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 22m AVG DURATION
    • 18 EPISODES


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    Latest episodes from The Sabbatical

    The Angel Episode: Connecting to Your Guides and NYE Rituals

    Play Episode Listen Later Dec 14, 2021 13:32


    This episode of The Sabbatical guides you on how to connect to your angels for everyday insight. We discuss a journal everyone should have and self care rituals to welcome the New Year.

    How to Build Your Own Infrared Sauna this Fall + Winter!

    Play Episode Listen Later Oct 21, 2021 13:38


    Channeling all the hygge vibes! In this episode, Dr. Abby teaches you how to convert a small space into your Eown infrared sauna, we discuss yoni steams for fertility enhancement and announce our new YouTube Channel: Love, Sacred. Enjoy babes!

    Syncing Your Health to the Lunar Cycle

    Play Episode Listen Later Sep 20, 2021 16:15


    In this episode of the Sabbatical, we get cozy and chat about tools to sync your self care to the lunar cycle that can enhance your hormones, energy, mental state and more. You'll learn about how to clear and bless your house for good Feng Shui as well as a couple Danish books that teach all about being happy and elevated parenting. Enjoy loves!

    Feng Shui for Fall

    Play Episode Listen Later Sep 9, 2021 13:24


    In this episode of The Sabbatical, we talk about how you can enhance your home + health for Fall through Feng Shui, space editing and astrology to align your energy.

    Hot Goddess Summer - Feng Shui and Skincare to Feel Your Best

    Play Episode Listen Later Aug 3, 2021 20:06


    In this health inspired quickie we discuss feng shui tips designed to enhance your fashion, your love life, your money and your home. We talk about getting our shit together, summer skincare and immune system acupressure points - Vit C acupressure shot anyone?

    Season 2: Designing a Life with Intention + Beauty

    Play Episode Listen Later Apr 28, 2021 24:10


    Welcome back to season 2 of our podcast formerly known as Fiercely Feminine, now realigned + renamed The Sabbatical. In this episode we discuss living with intention with sourcing food locally as if you were a chef, sustainable haircare, morning and night rituals and spiritually how to connect with your angels + spirit guides.

    Self Love and Romance with Flower Essences, Feng Shui + Energetic Medicine

    Play Episode Listen Later Feb 9, 2021 20:53


    On this episode of Fiercely Feminine we discuss all things love. We take a trip back to the Temple of Aprodite where Valentine's Day was born. Offered on this podcast are feng shui tips for love, a natural perfume recipe, self love music therapy, flower essences for healing, a flower facial steam and Kinsugi for healing a broken heart. You will finish this episode refreshed and in love.

    Wellth: Manifestation and Modern Divine Feminine Money Resources

    Play Episode Listen Later Jan 21, 2021 25:32


    In this episode of Fiercely Feminine we discuss our favorite modern financial teachers, books, podcasts to live your most wealth-conscious, high vibrational financially literate life. We dive into the covid-19 vaccination process, mothering yourself and give some health elixir recipes to help you glow.

    When You Need to Reset Your Vibration ASAP

    Play Episode Listen Later Jan 10, 2021 28:41


    In this episode, we talk the beginning of 2021 with the events at the US Capitol and how you can use this moment in history to reflect in your own self development. We dive into the manifestation, the Law of Attraction and tools to get you back to feeling your best and highest vibration when you are in a funk. You will leave this episode with tools to feel positive and powerful in 2021 moving forward.

    How to Feel Like a Goddess Going into 2021

    Play Episode Listen Later Dec 13, 2020 26:54


    In this episode, we discuss self care with the Sagittarius New Moon, my favorite New Years Eve Ritual, skincare preventative health and goddess resources to feel your best going into 2021.

    Acupressure Love For Your Immune System

    Play Episode Listen Later Nov 30, 2020 21:32


    In this episode Dr. Abby teaches you her Immune Love acupressure treatment that will fortify you Wei Chi - your defensive chi that helps stimulate T-Cells, White Blood Cells and Interferon which are proteins that are your first line defense to pathogens. We also talk about women + finances and some powerful resources to increase your financial literacy.

    The French Beauty Solution

    Play Episode Listen Later Nov 12, 2020 22:09


    In this episode of Fiercely Feminine we discuss the French and their approaches to preventative beauty. We discuss healthy holiday goals, the benefits of labyrinths and cozy winter home activities you can do to create your most magical life.

    How an Ayahuasca Ceremony Transformed My Life

    Play Episode Listen Later Oct 22, 2020 27:10


    In this episode we talk how to self care through the current moon cycle, glamping, creating your own wellness crawl, the healing benefits of ayahuasca and how this indigenous plant medicine transformed my heart, body and soul.

    Hygge for the Dreamiest Fall You Have Had Yet

    Play Episode Listen Later Sep 27, 2020 28:13


    On this episode, we chat all about getting cozy, preparing for the colder months and how Hygge can enhance your wellness. We discuss seasonal allergies and sinus congestion relieving acupressure points and how to create a holistic home through Feng Shui. This episode gives you simple, beautiful tips to create your best Hygge lifestyle in 2020.

    Glow UP: Preventative Beauty 101 Part 3

    Play Episode Listen Later Aug 15, 2020 17:37


    In this episode, Dr. Abby talks gut health for glowing skin, the importance of exfoliation, 3 facial yoga exercises you can start now in your anti-aging routine as well as LoveShui + the most powerful acupressure point in the body.

    Glow UP: Preventative Beauty 101 Part 2

    Play Episode Listen Later Aug 1, 2020 30:00


    In this episode we talk all things goddess glow including a cosmetic acupuncture, a cosmetic acupressure home routine, hormone health for skin, happy energy hacks and Feng Shui for the bathroom. Part 3 coming soon!

    Glow UP: Preventative Beauty 101 Part 1

    Play Episode Listen Later Jul 19, 2020 30:00


    In this two part episode, Dr. Abby shares with you preventive beauty techniques designed to maximize your glow and develop an ageless beauty ritual moving forward. Part 2 released soon!

    Awaken Your Goddess Power Through the Divine Feminine

    Play Episode Listen Later Jul 9, 2020 21:33


    A soul talk on acupressure for self care, creating a sacred space in your home with Feng Shui and Divine Feminine 101. This podcast will give you knowledge + takeaways to own your divine feminine energy.

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