Podcasts about preventative

In this episode of SHE MD, hosts Mary Alice Haney & Dr. Thais Aliabadi welcome Wendy Lopez, MS, RD, CDCES & Jessica Jones, MS, RD, CDCES, registered dietitian nutritionists and certified diabetes care specialists. They discuss their telehealth platform, Diabetes Digital, designed to help women manage and prevent diabetes through virtual nutrition counseling. The conversation covers various aspects of diabetes, including its types, risk factors, and management strategies.Access more information about the podcast and additional expert health tips by visiting SHE MD Podcast and Ovii. Sponsors: Ollie: Visit https://ollie.com/SHEMD today for 60% off your first box ofmeals! #ToKnowThemIsToLoveThemSleepMe: Visit www.sleep.me/SHEMD to get your Chilipad at 20% off with code SHEMDOpill: Opill is birth control in your control, and you can use code SHEMD for twenty five percent off your first month of Opill at Opill.comStrivektin: Discover the Science Behind Great SkiniRestore: Reverse hair loss with @irestorelaser and get $625 off with code shemd at https://www.irestorelaser.com/SHEMD! #irestorepodMedronic: For more information and to take the pledge to talk to your mother or a woman in your life about heart health, visit Alettertomymother.com Jessica Jones and Wendy Lopez's Key Takeaways:You don't have to wait until things are “bad enough” to get support: Preventative care is powerful. Whether you're newly diagnosed or just want to feel better in your body, it's okay to seek help now.Take a 10-minute walk after meals: Incorporate a brief walk after your largest meal to help manage blood sugar levels.Virtual care can be deeply personal and community-centered: Diabetes Digital is designed to be flexible, culturally competent, and shame-free — because healthcare should meet you where you are.Balance your meals: Ensure each meal includes carbohydrates, protein, fiber, and healthy fats for optimal blood sugar control.Incorporate strength training: Engage in strength training exercises 2-3 times a week to maintain muscle mass and improve insulin sensitivity.In This Episode: (00:00) Intro (01:19) Introducing Wendy Lopez and Jessica Jones(02:17) Origins of Food Heaven and Diabetes Digital(06:26) Food access and physical activity barriers(10:44) Differences between type 1 and 2 diabetes(23:01) Introducing carbs in a balanced way(27:15) Intermittent fasting and diabetes management(28:48) Protein and exercise with GLP1 medications(31:30) Menopause and blood sugar management(43:24) Barriers for women of color entrepreneurs(47:30) How to access Diabetes Digital servicesRESOURCES:Diabetes Digital Website: https://diabetesdigital.co/Diabetes Digital Instagram: http://www.instagram.com/diabetesdigitalco/Food Haven Podcast Facebook: https://www.facebook.com/diabetesdigitalco/Diabetes Digital Tiktok: https://www.tiktok.com/@diabetesdigital.coDiabetes Digital Podcast: https://open.spotify.com/show/2xRnLYs57KNAjIpBCrk9WNGUEST BIOGRAPHY:Wendy Lopez and Jessica Jones are nationally recognized Registered Dietitian Nutritionists and Certified Diabetes Care and Education Specialists. With over a decade of clinical experience, they have helped thousands of individuals improve their relationship with food and achieve better health outcomes. Wendy and Jessica are the co-founders of Diabetes Digital, an insurance-covered telehealth platform designed for women of diverse backgrounds to manage and prevent diabetes through 1:1 virtual nutrition counseling. Through their previous work with Food Heaven, Wendy and Jess have made a lasting impact on nutrition and wellness, promoting healthier relationships with food and inclusive health education.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Elyse's mom died of breast cancer a few years ago. Recently, she's tested positive for the same cancer-causing gene that her mom had. That puts her at high risk of getting breast cancer too. There are two paths forward: she can rigorously test and monitor her health, or she can get a preventative mastectomy. This week, Mauricio and Elyse explore our relationships to our bodies and our own mortality. The Real Question is a Not Sorry ProductionFind us at our website | Follow us on Instagram--This show is completely funded by Patreon, and we are so grateful to our supporters who make it possible. If you can, please considering chipping in! Hosted on Acast. See acast.com/privacy for more information.

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In this episode of The Yegi Project, Dr. Nayan Patel, a pharmacist and wellness expert, discusses the significance of glutathione in anti-aging and overall health. He emphasizes the importance of internal health for external beauty, shares insights on innovative skincare technology, and explains his personal health regimen. Dr. Patel also addresses the future of skincare, focusing on simplicity and effectiveness, while providing valuable advice on diet, lifestyle, and the safety of his products.Connect with Dr. Nayan Patel!Website: https://aurowellness.com/Instagram: https://www.instagram.com/aurowellness/ Takeaways• Dr. Patel emphasizes the importance of internal health for external beauty.• Glutathione is crucial for fighting aging and boosting energy levels.• Preventative measures for aging should start in your 30s.• Innovative skincare technology can enhance nutrient absorption through the skin.• Simplicity in skincare routines is the future of beauty.• Diet plays a significant role in maintaining glutathione levels.• Dr. Patel does not rely on supplements, focusing instead on whole foods.• The skincare products developed by Dr. Patel are backed by extensive research and patents.• Safety and side effects of skincare products are important considerations.• Entrepreneurs should take time to appreciate life amidst their busy schedules.If you would like to be a guest on a future episode of The Yegi Project, please email info@yegiproject.comThe Yegi Project is available on Apple Podcasts, Spotify, Stitcher and more!https://linktr.ee/theyegiprojectDisclaimer: This podcast or any other The Yegi Project episodes on this platform or other podcast streaming platforms is not legal business or tax advice. I make this content based on my own experience as a business owner and MBA for educational and entertainment purposes only.

In this deeply personal episode of Money on My Mind, I walk you through the emotional and financial rollercoaster that followed what seemed like the perfect move for our family. We left everything behind to relocate for our daughter's specialized medical care—only to discover our dream home was poisoning her. A hidden mold and mycotoxin issue triggered severe health setbacks and cost us nearly $300,000 in recovery expenses.   From dealing with a rare epilepsy diagnosis to losing almost all our possessions and scrambling to relocate again, this episode is a raw, transparent look at how fast life can shift. More importantly, I talk about the mindset and financial preparation that allowed us to move quickly and decisively—and how this experience completely redefined my understanding of wealth.   Timeline Summary   [0:00] - Why our dream home nearly destroyed our health and finances [1:10] - Our daughter's diagnosis with Dravet syndrome [1:54] - Relocating to Texas for expert care and a miraculous 8-month stretch [2:50] - Seizures return, triggering deeper investigation [4:07] - Blood and urine tests reveal shocking mold exposure [5:56] - Emergency travel to Iowa for treatment amid chaos [7:19] - Realizing we had to abandon our home and everything in it [8:52] - Financial pressure mounts as we scramble to protect our daughter [10:00] - How years of financial planning helped us weather the storm [14:04] - Losing 99% of our belongings due to contamination [15:12] - The breakdown of the $300K cost: housing, health, and recovery [16:46] - What money can't fix—and what really matters [18:46] - How this crisis reshaped my perspective on wealth [20:25] - Preventative measures we've taken to safeguard our new home [21:37] - What are you putting off that's costing you peace of mind?   Key Takeaways   Prepare financially for the unexpected. You never know when a crisis will hit. Building financial flexibility gave us the ability to make life-saving decisions without hesitation. Health is the real wealth. No amount of money is worth more than your family's well-being. Prioritize health investments now before you're forced to later. Don't wait for crisis to force change. If something is causing you low-grade stress or health concerns today, deal with it now—because the cost of waiting can be far greater.     Links & Resources   Infinity Wellness Clinic (Josh, Iowa location) Dravet Syndrome Foundation: dravetfoundation.org Home air quality resources: AirDoctor, dehumidifiers, air scrubbers   If this episode made you think twice about how you define wealth, I'd love for you to rate, follow, and review the show. And if you know someone who could benefit from this story, share it with them. See you next week!

In this episode of the Rollercoaster Podcast, I sit down with my good friend Colby Stringham, someone I deeply respect not just for how he shows up in the world, but how intentionally he takes care of his body, mind, and legacy. Colby's a former corporate exec turned founder of Heva Health, a company on a mission to build generational health, not just generational wealth.We dive deep into the crisis we're facing in America around food, chronic illness, obesity, and misinformation, and how most of it is preventable. Colby shares powerful stories of patients, parents, and personal experiences that highlight just how much our health choices ripple into our children's lives. We unpack the truth behind GLP-1 medications like Ozempic, the broken traditional healthcare model, and the small, daily habits that actually move the needle on physical and mental well-being.This one's raw, honest, and full of hope. If you've ever felt overwhelmed or defeated in your health journey or you're just ready to take back control, this episode is for you.You're not broken. You're not too far gone. And you are worth it.Let's get after it.Key Moments:0:00 Food Can Heal or Kill2:16 Why Colby Cares So Much About Health8:13 Generational Health vs. Generational Wealth11:58 What Our Kids Eat is a Reflection of Us19:14 Why Americans Are Losing Trust in Health Institutions22:37 How Heva Works and Why It's Different30:28 Preventative, Regenerative, and Longevity-Based Care35:13 What “Normal” Should Feel Like42:05 The Micro Habits That Change Everything45:06 The 3 Most Transformative Health Priorities54:19 The Truth About Ozempic and GLP-1s1:02:52 A Message of Hope for the UnhealthyGuest Info:IG: https://www.instagram.com/colby_stringham/Website: https://www.hevahealth.com/-Where to find Tyler Hall: LinkedIn: https://www.linkedin.com/in/tylerchall/ Newsletter: https://www.linkedin.com/newsletters/the-tyler-hall-archives-7018241874482122753/ Twitter: https://twitter.com/sirTHALL Work with Tyler: https://www.tylerchristianhall.com/

In this episode of the RWS Clinician's Corner, Margaret and Dianne dive deep into the often-overlooked realities of cognitive decline, incontinence, and loss of mobility as we age—what Diane calls “the three menaces of aging.” Diane bravely shares her personal experience navigating her mother's rapid cognitive decline and how it has shaped her approach to prevention, early intervention, and compassionate care.   In this interview, we discuss:       -Recognizing early signs of cognitive decline      -Communication strategies around cognitive decline      -The interconnectedness cognitive decline, incontinence, and mobility issues      -Preventative and early intervention strategies, including key nutrition and lifestyle recommendations       -The use of biomarkers and genetic testing to inform intervention       -Practical barriers and strategies for eating well when living alone or aging      -Special considerations for menopause and cognitive decline The Clinician's Corner is brought to you by Restorative Wellness Solutions.  Follow us: https://www.instagram.com/restorativewellnesssolutions/   Connect with Dianne Koehler: Website: https://ntischool.com/ Facebook: https://www.facebook.com/ntischool/ Instagram: https://www.instagram.com/ntischool/ LinkedIn: https://www.linkedin.com/school/ntischool/   Timestamps:  00:00 "NTI's Impactful Nutrition Education Leadership" 07:04 Ignored Advice, Irreversible Decline 14:52 Tech Struggles and Forgetfulness 20:18 Family Dynamics and Challenging Conversations 24:08 "Courage in Aging and Support" 32:26 Nutrient Deficiencies and Cognitive Health 35:38 Active Aging Beats Sedentary Retirement 42:51 Proactive Health: Biomarkers and Supplements 47:21 Encouraging Real Food for Seniors 52:36 Organ Meat Nutrient Alternatives 58:57 Contacting NTI for Course Info Speaker bio: Currently owner and Director of the Nutrition Therapy Institute (NTI) in Arvada, CO, Dianne has been a leader in the field of nutrition education for 15+ years. Under Dianne's guidance, NTI students are empowered with science-based curriculum that enables them to help make a difference in the world by sharing what they know about nutrition and wellness. Graduates of NTI are known to be highly skilled and knowledgeable, making them well-positioned to meet the increasing demand for holistic nutrition professionals. Keywords: cognitive decline, dementia, Alzheimer's disease, mild cognitive impairment, aging, nutrition therapy, functional medicine, brain health, incontinence, mobility challenges, holistic nutrition, memory loss, early signs of dementia, hormone health, menopause, dietary strategies, hydration, insulin resistance, blood sugar dysregulation, nutrient deficiencies, B12 deficiency, choline, creatine, methylation, movement and exercise, sleep hygiene, inflammation, lifestyle interventions, meal delivery, organ meats Disclaimer: The views expressed in the RWS Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician's Corner series. The information and opinions expressed in the RWS Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician's Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.  

Dr. Sara Reardon is Pelvic Floor Physical Therapist. She has built a robust community online as “The Vagina Whisperer” (656K Instagram followers; 13 Million TikTok Views) teaching women how to prevent as well as overcome pelvic floor issues at every stage of life with simple tips like “squeeze before you sneeze” to more advanced protocols to prepare for childbirth or navigate changes during menopause. A lot of you will recognize her from Episode 394: in August 2022 Dr. Sara Reardon (The Vagina Whisperer) on Sex and Exercise Rules After Childbirth, Rethinking Post-Partum Care and The Importance of Pelvic Floor Fitness!  Her new book  FLOORED: A Woman's Guide to Pelvic Floor Health at Every Age and Stage is available now.  Here are some of the things we talked about in today's podcast:  ·      Pelvic floor health is crucial for women at all stages of life. ·      Many women experience pelvic floor issues but feel alone in their struggles. ·      Physical therapy should be a first-line treatment for pelvic floor dysfunction. ·      Common symptoms include urinary leakage, painful sex, and pelvic pain. ·      Advocacy for one's health is essential in navigating medical care. ·      Strength training can improve pelvic floor health and overall well-being. ·      Understanding the pelvic floor can empower women to seek help. ·      Communication with partners about pelvic health is vital. ·      Education about menstruation and pelvic health should start early. ·      Preventative measures can help avoid pelvic floor issues later in life. Sara's previous episode.  https://briankeanefitness.libsyn.com/394-dr-sara-reardon-the-vagina-whisperer-on-sex-and-exercise-rules-after-childbirth-rethinking-post-partum-care-and-the-importance-of-pelvic-floor-fitness Today's show is sponsored by my 1:1 online premium coaching program: https://briankeanefitness.com/one-to-one-online-coaching (Website) Home - The Vagina Whisperer (Facebook) www.facebook.com/thevagwhisperer/ (Youtube) www.youtube.com/channel/UC2MllrS6zD974pxBFbVUHdA (LinkedIn) Sara Reardon PT, DPT, WCS - Founder, Pelvic Floor Therapist - The Vagina Whisperer | LinkedIn (Tiktok) Pelvic Floor PT (@thevagwhisperer) | TikTok

In this recap episode, Dr. Mina dives back into her conversation with Dr. Bonnie Koo to unpack a powerful truth: self-care isn't just about face masks and bubble baths—it's also about financial freedom. Dr. Mina reflects on how money mindset, financial literacy, and intentional spending play a huge role in how we care for ourselves—especially as women navigate societal expectations around beauty and success. From auditing your beauty budget to building multiple streams of income, this recap is packed with real talk and actionable insights.   If you're ready to redefine what self-care really means and start building a life that feels as good financially as it does emotionally, this one's for you!   Takeaways: - Self-care encompasses financial health, not just pampering. - Understanding finances can lead to a mindset shift. - Women are often taught to devalue their financial knowledge. - Creating multiple income streams is essential for financial security. - Mindset about money is shaped by upbringing and societal beliefs. - Auditing beauty expenses can reveal unnecessary spending. - Investing in financial education is crucial for empowerment. - Preventative care in skincare can save money long-term. - It's okay to spend on what brings joy, but know why. - Financial freedom contributes significantly to overall well-being.   Follow Dr. Mina here:-  https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin https://www.linkedin.com/in/drminaskin/ For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Website- https://www.atlantadermsurgery.com/ Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.  

Join the Refrigeration Mentor Hub here Learn more about Refrigeration Mentor Customized Technical Training Programs at www.refrigerationmentor.com/courses In this episode, we're talking about the busy summer season for refrigeration technicians and the vital importance of properly training and preparing. The heat increases demand on refrigeration systems, leading to an uptick in service calls and often long workdays. Here we'll share year-round training tips to reduce troubleshooting time and enhance efficiency on service calls, including preventive maintenance, common issues to check for, and strategies for reducing callback issues. Investing in training and knowing what to expect on service calls will greatly reduce your workload and make customers very happy.  In this episode, we discuss: -Summer heat and increased workload -Reducing service call time -What to do in spring to prepare for summer -Preventative maintenance tips -Common summer refrigeration system issues -Preacting under pressure -Challenges and solutions in the supermarket industry -Continuous learning and investing in training -Preparing for the summer season -Value of structured training Helpful Links & Resources: Episode 300. The Power of Training and Development in Refrigeration with Andrew Freeburg Episode 228. Tips for Faster Service Calls & Better Time Management  

I often notice that I go to the Lord when I need something intead of always going to him. I think I do that in other ways too, especially when it comes to my health and fitness. I will go to fitness when I want to look a certain way or I will start eating better after my stomach already hurts. How do we view fitness as something that can prevent these issues rather than always treating it? Join me today to discuss the fitness side of faith and why you should be moving your body!

In this conversation, Dennis and Ryan Maves delve into the complex world of hemorrhagic fevers, discussing various viral infections such as Ebola, Lassa fever, and dengue. They explore the symptoms, diagnosis, and treatment options available for these dangerous pathogens, emphasizing the importance of supportive care and proper waste management. The discussion also highlights the challenges faced in resource-limited settings and the need for medical intelligence and preparedness when dealing with potential outbreaks.TakeawaysViral hemorrhagic fevers are highly dangerous pathogens.Ebola is a prototype for understanding these diseases.Symptoms often start as nonspecific febrile illnesses.Diagnosis can be challenging due to overlapping symptoms.Supportive care is crucial for patient survival.Fluid management is a key aspect of treatment.Preventative measures are essential in endemic areas.Waste management is critical in handling infected materials.Medical intelligence plays a vital role in outbreak preparedness.Expertise and resources are available for managing these diseases.Chapters00:00 Introduction to Hemorrhagic Fevers03:07 Understanding Viral Hemorrhagic Fevers05:48 Symptoms and Diagnosis of Hemorrhagic Fevers14:46 Treatment and Supportive Care24:01 Preventative Measures and Waste Management32:00 Expertise and Resources for CareThank you to Delta Development Team for in part, sponsoring this podcast.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠deltadevteam.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For more content, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.prolongedfieldcare.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Consider supporting us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/ProlongedFieldCareCollective⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lobocoffeeco.com/product-page/prolonged-field-care⁠⁠

Devi Sridhar's new book  “How Not to Die  (Too Soon) - The Lies We've Been Sold, and the Policies That Could Save Us” is focussing on the way wellness culture ignores the societal context in which health is really created. As a trained personal trainer and professor of global public health, Devi's straddling both of those worlds, and joins us to talk about how she would tackle our lowering life expectancy. Also, John Downey, from the Centre of Health Technology at Peninsula Medical School, and Martha Lee from NHS Devon Integrated Care Board, have written about Portsmouth's "Living Lab" - which has been set up to test how health tech can actually work in the real world, but also (importantly, critically) how it can be properly evaluated and integrated into the NHS and social care. Reading list How Not to Die (Too Soon) Harnessing predictive prevention to shift elderly care from hospital to community in England

Tune in to the latest episode of the AAOHN podcast for an overview of travel medicine. Hear from Anne Terry, ARNP, as she discusses global disease and the vaccines employees travelling abroad need to consider. Depending on where an individual travels, whether it is for personal or professional business, and patients' existing conditions, they may need to take additional protective measures in addition to vaccines. Terry shares her unique experience as the head of the Travel Clinic at the University of Washington, the plethora of environmental exposures travelers may encounter, and how her interactions with her patients influence her practice in real time. Further Reading: Travel Medicine Update CDC Yellow Book - https://www.cdc.gov/yellow-book/index.html International Society of Travel Medicine (ISTM) - https://www.istm.org/ American Society of Tropical Medicine & Hygiene - https://www.astmh.org/ UW CME – Travel Medicine and Global Health Conference June 2025 - https://uw.cloud-cme.com/course/courseoverview?P=5&EID=11210 The Travel and Tropical Medicine Manual - https://shop.elsevier.com/books/the-travel-and-tropical-medicine-manual/sanford/978-0-323-37506-1 Germ and Worm Podcast - https://podcasts.apple.com/us/podcast/germ-worm/id1744408724

This week spring has sprung while Erin is in Vancouver, Bryan gives us a review of Salome at The Met, and we ponder whether the "Gen" in Gen X, and Gen Z is referring to private parts. Bryan informs us about the pending Supreme Court case of mandated coverage for preventative care which could affect access to PrEP, STI testing and cancer screenings. Erin takes down current toxic masculinity trends, like Congressman Tim Burchett of Tennessee thinking drinking out of a straw is feminine, and an odd trend of men shaving off their eyelashes to appear more manly. For this week's 20/20 Recap visit www.patreon.com/attitudes For tickets to Bryan's Edinburgh show this summer visit www.bryansafi.com!See omnystudio.com/listener for privacy information.

On today's episode I am speaking with Jordan Harper, Board-Certified Nurse Practitioner and founder of Barefaced, to break down what actually works when it comes to preventative anti-aging. Jordan shares her expert take on the truth behind in-office skin tightening treatments, the must-have "Core 4" products for your 20s, and how to effectively manage melasma. We also dive into the rising buzz around peptides—both topical and injectable—and why gut health and lifestyle choices matter more than you think for glowing skin. Whether you're skincare-savvy or just getting started, this episode is packed with no-fluff advice to help you invest in your long-term skin and health. Enjoy!To connect with Jordan on Instagram, click HERE.To connect with Jordan on Tiktok, click HERE.To check out Barefaced, click HERE.To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.And just as a reminder, their iconic Cookware Set comes with the Sauté Pan, Fry Pan, Dutch Oven and Sauce Pan. PLus lids for all of them, a canvas lid holder and magnetic pan rack for storage! It's the ultimate kitchen set-up and will save you money versus buying the items individually. Plus, if you visit Carawayhome.com/DREAMBIGGER you can take an additional 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/DREAMBIGGER or use code DREAMBIGGER at checkout. Caraway. Non-Toxic cookware made modern.Save 15% off my favorite Red Light Face Mask from BON CHARGE by using code DREAMBIGGER at www.boncharge.comFor 15% off your first purchase visit linnebotanicals.com. Use code DREAMBIGGER at checkout. Offer cannot be combined.Get $25 off your first purchase when you go to TheRealReal.com/dreambigger.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join host Jennifer Semenza as she speaks with Dr. Kelly Perlewitz, Acting Director of Hematology and Oncology at Providence Cancer Institute. Dr. Perlewitz discusses the importance of early cancer detection and shares practical tips for prevention. Learn about various cancer screenings, lifestyle changes, and the role of genetics in cancer development. Dr. Perlewitz also highlights the significance of mental health in treatment and offers advice on supporting loved ones through a cancer diagnosis. Do you want to know more?Check out the Providence blog for more information on this and other health related topics. How to help protect yourself against cancer | ProvidenceEarly awareness is key to combating head and neck cancerLung Cancer Screening Saves LivesMapping your health journey with genetics testingTo learn more about our mission programs and services, go to Providence.org.Follow us on social media to get continued information on other important health care topics. You can  connect with us on LinkedIn, Facebook, TikTok, Instagram and X.For all your healthcare information on the go, download the Providence app. Whether you're tracking symptoms, scheduling appointments, or connecting with your healthcare providers, the Providence app has your back.To learn more about the app, check out the Wellness Brief podcast episode. Wellness Brief: Simplifying Care-There's an App for That. We'd love to hear from you. You can contact us at FutureOfHealthPodcasts@providence.org

Today's episode provides a deep dive into trauma and trauma-informed preventative care (TIPC), and how it guides the way we approach care for children, young people, and families, and for ourselves as healthcare providers.   Listen as Rachel Tolan, a senior mental health clinician and credentialed mental health nurse, speaks about the clinical side of TIPC, as well as guest Carmen Ludeman, a lived experience advisor, who provides a unique perspective from the lens of families, carers, and supporters."   Resources: Trauma-Informed Preventative Care Foundational eLearn (RCH staff only) Trauma-informed preventative care (TIPC) - short introduction podcast The Behaviour Support Profile EMR Tip Sheet (RCH staff only)

In today's episode, we dive into the science of hair restoration with Dr. Alan Bauman. As the founder of Bauman Medical and a prominent hair restoration physician, Dr. Bauman has committed more than 20 years of his career to treating hair loss. He is known for his multi-therapy approach to hair restoration – combining many diverse techniques to help patients enhance, maintain, and restore their hair…  Join the conversation to find out: What drew Dr. Bauman to this unique field of medicine.  How hair restoration has evolved and improved over the years.  Factors that contribute to hair thinning. The difference between hair plugs and modern hair transplants. Preventative treatments for hair loss.  Why hair is such an important part of people's self-image.  Dr. Bauman earned his medical doctorate from New York Medical College in Valhalla, NY. He completed his internship and residency in surgery at Beth Israel Medical Center and Mount Sinai Medical Center in Manhattan before moving into the field of hair transplant surgery and the treatment of hair loss, with a primary focus on androgenetic alopecia — otherwise known as hereditary male or female pattern hair loss. To learn more about Dr. Bauman and his work, visit the Bauman Medical website! Episode also available on Apple Podcast: http://apple.co/30PvU9C

In this episode of the Wise Divine Women podcast, Dana Irvine speaks with Dr. Dan Warren of Envita Wellness Center. Today, they speak about the complexities of Lyme disease, its diagnosis, and treatment options. They discuss the challenges of identifying Lyme disease, especially in late-stage cases, and the importance of individualized treatment plans. Dr. Warren emphasizes the need for awareness and education regarding Lyme disease, as well as the hope for recovery through comprehensive care.Envita Wellness CenterKey TakeawaysLyme disease is complex and affects multiple body systems.Testing for Lyme disease often involves multiple methods due to inaccuracies.Genetic factors may influence susceptibility and recovery from Lyme disease.Families can be affected by Lyme disease, often requiring collective treatment.Preventative measures include wearing protective clothing and conducting tick checks.Individualized treatment plans are crucial for effective Lyme disease management.Lyme disease can mimic other conditions like fibromyalgia and chronic fatigue.Advocacy for better diagnosis and awareness is essential for patients.Hope is vital for those suffering from chronic Lyme disease.Research and awareness about Lyme disease are slowly improving.Timeline:00:00 Introduction to Lyme Disease and Alternative Medicine03:06 Understanding Lyme Disease Complexity06:01 Testing and Diagnosis of Lyme Disease08:59 Preventative Measures Against Lyme Disease11:58 Treatment Approaches at NVIDA Clinic15:14 The Connection Between Lyme Disease and Other Conditions17:48 Advocating for Yourself in Lyme Disease Diagnosis20:58 Hope and Future Research in Lyme DiseaseThank you for joining me on the Wise Divine Women Podcast offering you insight and hope on your journey to better health. Please visit my website DanaIrvine.com to learn more about me and my services

Do you have an idea for a podcast episode?In this episode of the Talking Pools podcast, hosts Steve and Rudy discuss various aspects of pool maintenance, including the challenges of maintaining pools on cruise ships, the importance of water quality management, and effective strategies for preventing and treating algae. They also delve into the role of phosphates in pool chemistry, the necessity of regular inspections, and the complexities of health department regulations. The conversation wraps up with insights on pricing and value in pool services, emphasizing the need for transparency and expertise in the industry.takeawaysCruise ships often raise chlorine levels to manage pool safety.Regular water flushing is essential for pool maintenance.Brushing is crucial for preventing algae growth.Phosphates can contribute to algae problems but can be managed.Health department regulations vary significantly by state.Regular inspections can prevent costly pool issues.Communication with clients about pool conditions is vital.Pricing in pool services can vary widely based on expertise.Understanding water chemistry is key to effective pool management.Preventative measures are more effective than reactive treatments.Sound Bites"The solution to pollution is dilution.""Brushing is the most important part of this.""It's not a problem until it's a problem."Chapters00:00Introduction and Guest Appearance01:45Cruise Ship Pool Maintenance Challenges07:34Algae Management and Prevention Strategies12:46Understanding Phosphates and Water Quality19:51Testing and Diagnosing Pool Issues25:03Best Practices for Pool Maintenance30:10Innovative Solutions in Pool Care31:29Phosphate Management in Pool Care32:49Understanding Customer Expectations and Pricing34:14news-ting-6832.mp3 Support the showThank you so much for listening! You can find us on social media: Facebook Instagram Tik Tok Email us: talkingpools@gmail.com

Cancer—just the word alone can spark fear and anxiety. And today, we're going to talk about it. Fearlessly.In this episode, Dr. Stephen Petteruti discusses the practicalities and pitfalls of common cancer screening methods, specifically for esophageal and colon cancer, for less invasive and safer alternatives like nasal endoscopy and Cologuard. He also shares the profound impact that lifestyle choices, particularly diet, obesity management, and toxin avoidance, can have on reducing cancer risk.Learn actionable tips for nurturing your immune system, the importance of sleep, managing inflammation, and avoiding known carcinogens.Tune in to this episode to gain valuable strategies and insights! Fear, Food & Prevention: The Truth About Cancer, Screening, and Immune Power.Key Points:00:00 Introduction01:04 Fear as a driver in cancer screening01:39 Cancer is largely environmental05:12 Preventative drugs06:17 Carcinogens accumulative effects07:34 Esophageal cancer08:09 Barrett's esophagitis10:12 Serious complications from an EGD14:22 Watch your diet15:18 Colon cancer screening18:25 Cologuard20:05 Two basic kinds of polyps21:28 Prevention mindsetEnjoy the podcast? Subscribe and leave a 5-star review on your favoritePlatforms.Dr. Stephen Petteruti is a leading Functional Medicine Physician dedicated to enhancing vitality by addressing health at a cellular level. Combining the best of conventional medicine with advancements in cellular biology, he offers a patient-centered approach through his practice, Intellectual Medicine 120. A seasoned speaker and educator, he has lectured at prestigious conferences like A4M and ACAM, sharing his expertise on anti-aging. His innovative methods include concierge medicine and non-invasive anti-aging treatments, empowering patients to live longer, healthier lives.Website: www.intellectualmedicine.com  YouTube: https://www.youtube.com/@dr.stephenpetteruti LinkedIn: https://www.linkedin.com/in/drstephenpetteruti/ Instagram: instagram.com/dr.stephenpetteruti Produced by https://www.BroadcastYourAuthority.com#CancerScreening #PreventiveCare #GutHealthDisclaimer:  The content presented in this video reflects the opinions and clinical experience of Dr. Stephen Petteruti and is intended for informational and educational purposes only. It is not medical advice and should not be used as a substitute for professional diagnosis, treatment, or guidance from your personal healthcare provider. Always consult your physician or qualified healthcare professional before making any changes to your health regimen or treatment plan.

Back on the show for a second time is Dr. Jack Kruse, a neurosurgeon and health optimizer who takes a unique approach to wellness through what he calls "quantum biology." Dr. Kruse has dedicated his career to exploring the connection between light, electromagnetism, and human health. He's known for his controversial perspectives on how modern technology, artificial light, and high-latitude living negatively impact our cellular function and mitochondrial health.Watch our first podcast with Dr. Kruse here: https://youtu.be/luMHcGTAhA8Dr Kruse Links:https://x.com/DrJackKrusehttps://www.instagram.com/drjackkrusehttps://www.patreon.com/DrJackKrusehttps://jackkruse.comWelcome to take a deep breathFree Resources:

Full Podcast: “The Toll We Pay in Residency, Stories of Saving Babies Lives in Pediatric Cardiology, Ironman & Triathlons, Why Doctors Are Like Athletes”Questions: [01:10] Pediatric cardiology is such a specific niche. Can you tell us about your path?[03:36] How old are you after all this training?[05:02] Was starting triathlons in medical school your escape?[06:43] How did this last triathlon compare to your earlier ones?[09:48] What did your wife say when you fit into those pants?[11:21] How did you maintain your marriage through the challenges of medical training?[14:36] When did you get married?[21:11] What's the next big challenge or speed bump in your career?[24:33] What are the key insights for aspiring medical students?[27:09] What was your humanitarian experience like in the Dominican Republic?[47:02] How can one person do all this during an intense shift?[54:42] What's it like being on Q3/Q4 call for a year?[01:08:58] Will AI replace doctors in the future?[01:19:31] Do you have TikTok, and have you been posting videos?Quotes & Wisdom:[01:09] "The connections you make and the relationships you build across platforms can be life-changing."[08:27] "I wish I could have given myself grace earlier—it's okay to be human."[19:07] "Every perceived failure is just a step toward future success."[27:52] "Humanitarian medicine showed me the catharsis of diagnosis and healing—it made medicine about the right reasons."[32:01] "Your personal brand is what makes you uniquely you—cultivate it authentically."[48:11] "When a parent tells me, 'It's like it never happened,' after their child's surgery, that's the ultimate reward."[55:20] "The catharsis of knowing it's over, that you made it through, is indescribable."[01:11:23] "We need to break the stigma in medicine—mental health isn't weakness; it's strength in seeking help."[01:19:48] "Preventative medicine is the future—it's where we can make the biggest difference."Now available on:- Dr. Gallagher's Podcast & YouTube Channel- Dose of Dental Podcast #1181.2025#podcast #dentalpodcast #doctorgallagherpodcast #doctorgallagherspodcast #doctor #dentist #dentistry #oralsurgery #dental #dentalschool #dentalstudent #doctorlife #dentistlife #oralsurgeon #doctorgallagher

Dr. Laura James is a board-certified naturopathic oncologist who has been working with cancer patients for over 20 years. She helps patients who are recently diagnosed with cancer get through the intense steps of conventional treatment – surgery, chemotherapy, and radiation – using natural means like nutrition, herbs, gentle movement, and stress management. In today’s episode, we hear Dr. Laura James discuss her balanced viewpoint on the use of natural therapies in combination with conventional treatment to support cancer patients. Through supplement streamlining, nutritional and botanical recommendations, and lifestyle counseling, her expertise can help you feel better through treatment and beyond. Today on The Lab Report: 4:00 Meet Dr. Laura James and hear how she defines integrative cancer care 9:25 Diet and nutrition – keto, fasting, low carb, protein 14:00 Working alongside conventional oncologists 19:20 Building a care team 24:00 Supporting the chemotherapy journey 27:50 Antioxidants, probiotics, and chemo 32:45 Resilience and the mental emotional rollercoaster 37:40 “Battle language” and vulnerability in cancer 43:50 Preventative care 51:30 Where to find Dr. Laura James? 53:55 The Fireball Additional Resources: LauraJamesND.com Best for Breast Supplements Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don’t forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.See omnystudio.com/listener for privacy information.

Send us a textIn this episode, we are digging into five common oversights we see landlords make all the time (plus a few extra ones)—and trust me, they can quietly eat away at your profits if you're not careful. We're talking about the kinds of things that seem small but lead to big issues later, like outdated leases, messy tenant files, or treating your rental like a side gig instead of the business it really is.We'll walk you through real examples, give you actionable tips you can use right now, and share some of our favorite tools to help you stay on top of it all. If you're ready to clean up your systems and stop letting things fall through the cracks, this one's for you.Resources & Links Mentioned in This Episode:

 Dr. Leigh Erin Connealy is a globally recognized leader in integrative and functional medicine. She is the founder of the Center for New Medicine and Center for Healing in Irvine, California—two of the largest and most advanced integrative medical clinics in the country. With over 39 years of experience, Dr. Connealy specializes in treating chronic illness and cancer by combining the best of conventional science with natural healing and patient-centered care. Dr. Leigh Erin Connealy joins us for one of the most important health conversations we've had to date. With nearly four decades at the forefront of integrative cancer care, Dr. Connealy breaks down why chronic illness, cancer, and emotional dysfunction are exploding—and how to reverse the trend by taking radical responsibility for your health. She unpacks her holistic approach to healing—from foundational lifestyle habits like sleep, food, and detox to the spiritual and emotional work often ignored by mainstream medicine. What we cover: - Why self-care is the new healthcare- The great poisoning: environmental toxins and chronic illness- Foundational habits: sleep, clean food, movement, and hydration- Preventative testing and how to truly screen for disease- Why community is medicine and loneliness is a silent killerTimestamps: (00:00) Introduction (04:50) A generational health awakening (07:15) Fertility decline as warning sign (10:25) Sleep, water, food, and movement (16:40) Healing emotional trauma (23:30) Detox tools you can use (29:45) You are your own clinical trial (36:00) Redefining spirituality and health (41:25) Human connection as medicine (57:15) Preventative care done right  *** LINKS***Check out our supplement company - Noble Origins- 100% grass-fed beef protein with added collagen, colostrum and organs- Use code MAFIA25 for 25% OFF your orderCheck out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what's happening between episodes of the show. Connect with Dr. Connealy:InstagramWebsite Connect with Brett:InstagramConnect with Harry:InstagramXConnect with Meat Mafia:Instagram - Meat MafiaX - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinX - Noble ProteinInstagram - Noble ProteinAFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA' for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It's a daily product for us! Use CODE: MAFIAMaui Nui- 15% OFF. Use CODE: MEATMAFIA 

Keywordsmental health, schizophrenia, recovery, Cope Notes, Johnny Crowder, advocacy, self-care, stigma, emotional resilience, mental illnessTakeawaysSchizophrenia is often misunderstood and can manifest in various ways.Cross-referencing experiences with others can help distinguish reality from hallucinations.Recovery is a continuous journey that requires active participation.Personal experiences can inspire innovative mental health solutions.Cope Notes provides daily support through text messages tailored to individual needs.External perspectives can help challenge personal biases and narratives.Vulnerability in sharing personal struggles can empower others.Self-stigma can hinder recovery; acknowledging struggles is crucial.Content for mental health resources should be relatable and peer-driven.Preventative mental health resources can significantly impact future generations.SummaryIn this episode of the Hindsight's podcast, Kevin Hines speaks with Johnny Crowder, a mental health advocate and founder of Cope Notes. They discuss the complexities of living with schizophrenia, the importance of peer support in mental health resources, and the journey of recovery. Johnny shares his personal experiences with mental illness, the creation of Cope Notes, and how it provides daily support to individuals. The conversation emphasizes the significance of external perspectives, overcoming self-stigma, and the need for innovative solutions in mental health care. Johnny's story serves as a beacon of hope for those struggling with mental health challenges, encouraging them to seek help and remain open to the possibility of a better tomorrow.TitlesBreaking Down Schizophrenia: A Personal JourneyMeet Johnny Crowder: The Voice of Mental HealthNavigating the Storm: Mental Health ChallengesTurning Points: The Journey to RecoverySound Bites"Schizophrenia is maybe one of the least understood diagnoses.""Recovery is my full-time job.""I had to do something to protect her.""I used to hallucinate often that there were wolves indoors.""Logic is a huge fan of using logic to debunk emotion.""You can literally passively invest in yourself.""Don't lie to yourself about how hard something is.""Tomorrow might be better."Chapters00:00 Understanding Schizophrenia01:05 Meet Johnny Crowder: A Mental Health Advocate03:00 Navigating Mental Health Challenges06:10 The Turning Point in Recovery08:32 Coping with Schizophrenia12:19 The Birth of Cope Notes15:05 The Importance of External Perspectives17:28 From Music to Mental Health Advocacy20:21 Overcoming Self-Stigma22:14 Creating Impactful Content for Cope Notes24:31 Real-Life Impact of Cope Notes26:57 Balancing Life and Self-Care31:35 Integrating Cope Notes in Organizations34:23 Common Misconceptions About Mental Illness38:01 Words of Hope for Those in Pain39:48 Future Plans for Cope Notes

Summary In this episode, Beth Dodson and John Bedrozik delve into the world of Homeowner AI, focusing on its application in home maintenance. They discuss the challenges homeowners face in managing maintenance tasks, the importance of preventative maintenance, and how AI can simplify the process. The conversation highlights personal experiences, the significance of health and safety in home maintenance, and the potential impact of maintenance on home value. In this conversation, Beth Dodson and John Bodrozic discuss the importance of budgeting for home maintenance, the role of AI in assisting homeowners with maintenance tasks, and the benefits of understanding future maintenance costs. They explore how AI tools can provide personalized advice, help with DIY repairs, and forecast expenses, making homeownership more manageable and efficient. The discussion emphasizes the need for homeowners, especially first-time and aging homeowners, to be proactive in maintaining their homes to avoid costly repairs and ensure safety. Takeaways Homeowner AI can significantly reduce the learning curve for new homeowners. Preventative maintenance is crucial for saving money and avoiding costly repairs. Understanding the specific maintenance needs of a home based on its location is essential. Pest control is a vital aspect of home maintenance that is often overlooked. Health and safety issues can arise from neglecting home maintenance tasks. Deferred maintenance can negatively impact the resale value of a home. Homeowners often learn about maintenance through trial and error. AI technology can provide step-by-step guidance for home maintenance tasks. A comprehensive maintenance schedule is beneficial for homeowners. Communication with real estate agents can provide valuable insights into home maintenance.  Budgeting for home maintenance is essential for homeowners. AI tools can provide accurate cost estimates for maintenance tasks. Homeowners can choose between DIY and hiring professionals for repairs. Understanding the risks of neglecting maintenance tasks is crucial. AI can help troubleshoot home repair issues interactively. Forecasting future maintenance costs aids in financial planning. Older homeowners benefit from understanding maintenance budgets. AI tools can help avoid overbuying unnecessary tools. Home maintenance is vital for preserving the value of a home. Being proactive in home maintenance can save significant costs. Sound Bites "You can budget for it." "This is amazing." "Lint is highly flammable." "This would have been brilliant." "This is huge." "This is amazing information." "Our homes are our castles." "Be a smarter homeowner." Chapters 00:40 Introduction to Homeowner AI and Maintenance 05:52 The Journey of Homeownership and Maintenance Challenges 11:40 Preventative Maintenance and Its Importance 16:38 Health, Safety, and Home Maintenance 21:40 Homeowner AI: Revolutionizing Home Maintenance 23:18 Budgeting for Home Maintenance 24:45 Understanding Maintenance Tasks and Costs 28:39 Utilizing AI for Home Repairs 30:34 Interactive Troubleshooting with AI 32:32 Forecasting Future Maintenance Costs 36:13 Planning for Aging Homeowners 40:16 Becoming a Smarter Homeowner  

Forrest is joined by poet and author Diego Perez - better known as Yung Pueblo - for a live conversation recorded at City Arts & Lectures in San Francisco. They reunite the sensitive boys club to talk about how inner work transforms our relationships, what it means to love with an open hand, and the difference between attachment and commitment. Diego shares how his meditation practice reshaped his life and partnership, how he and his wife built a new culture of honesty together, and why real love always shows you what you need to work on. About our Guest: Yung Pueblo is a poet, meditator, and the bestselling author of five books, including How to Love Better: The Path to Deeper Connection Through Growth, Kindness, and Compassion. Key Topics: 0:00: Introduction 4:55: Diego's personal background, and how he came to meditation 9:25: How meditation affects your relationships 13:40: Attachment vs. commitment, and developing comfort with receiving love 20:50: The student mentality, spiritual arrogance, and ‘don't know mind' 26:45: Preventative communication 30:40: Being in a relationship when both partners are constantly evolving 35:55: What happens on a silent retreat 40:45: How “advanced meditators” argue, and how to have a low stakes relationship check-in 47:45: Rebuilding after past hurt 54:50: Diego's relationship with the internet, and why he goes by Yung Pueblo 59:35: RecapSupport the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link. Sponsors Head to fastgrowingtrees.com/BEINGWELL to get 15% off the best deals for your yard. Use BEINGWELL at checkout, and take advantage of their Alive and Thrive Guarantee! Sign up for a one-dollar-per-month trial period at shopify.com/beingwell.  Go to ZOE.com and find out what ZOE Membership could do for you. Use code WELL10 to get 10% off membership. Get 15% off OneSkin with the code BEINGWELL at https://www.oneskin.co/  Connect with the show: Subscribe on iTunes Follow Forrest on YouTube Follow us on Instagram Follow Forrest on Instagram Follow Rick on Facebook Follow Forrest on Facebook Visit Forrest's website Learn more about your ad choices. Visit megaphone.fm/adchoices

My heart is literally on fire today…and not because of a workout —but because we're going deep on HEART HEALTH with one of the top preventative cardiologists in the country, Dr. Milind Parikh. This is personal for me. My dad died of a heart attack at 58. I've got the genetics. I've also got the drive to outlive it. And now, I've got the data AND treatments to potentially stave off the #1 Killer in America—heart attack. On today's IMPACT SHOW episode, Dr. Parikh walks us through what it means to be a preventative cardiologist, why most heart attacks are 100% preventable, and how A.I.-powered Coronary CT scans are revolutionizing modern medicine. This is what is now being called Medicine 3.0 — and friends, it's here. Here are some of the things we discuss: What is “preventative cardiology” and what exactly do you do? The 4 pillars of heart health and how you can improve each one of them. Why we have it wrong many times and WHY “normal” cholesterol doesn't guarantee a healthy heart. The difference between soft plaque vs. hard plaque (this is BIG!); which one is “good” and which one is “bad.” What exactly is a CT heart scan and what do you look for? How the software & technology in a Coronary CT scan with A.I. plaque analysis & FFR shows the difference between “soft plaque” and “hard plaque” and your true risk of having a heart attack. What causes plaque buildup in the heart? How does the A.I. fit into all of this and what is its role? The million dollar question: “Can you reverse plaque buildup and if so, HOW?” Why sleep apnea (often called the “Silent killer”) can ultimately stress your heart and ultimately cause a heart attack/death. The power of early detection of heart disease and how a Coronary CT scan with A.I. plaque analysis can help prevent a coronary episode. Supplements & new meds that may reverse plaque. This is interesting! Why you must start testing NOW— even if you “feel fine.” What's next in Medicine 3.0 and what is your role in this cutting-edge field? This is one of the most important episodes I've ever done. Again, it's something near & dear to my heart (pardon the pun). If you have a family history of heart disease OR you just want to maximize your health and prevent heart disease, this is a MUST LISTEN to episode. If you love LIFE and want to stave off coronary disease or a heart attack, DO NOT MISS THIS ONE…your LIFE may depend on it. LISTEN. SHARE. SAVE A LIFE. If this hits home, please share it with someone you care about. You just might save their life. Please SHARE it your Social Media and if it speaks to you, please also give us a 5-star rating and write us a review. You can do that at: IG: @ToddDurkin @drmparikh @imageone.sandiego FB: www.Facebook.com/ToddDurkinFQ10 CONNECT WITH DR. MILIND PARIKH: Learn more or book a scan www.ctheartscan.com Image One & The Cardiovascular Institute of San Diego Contact: (858)769-4833 o www.ctheartscan.com   #ToddDurkinImpactShow #HeartHealth #PreventativeCardiology #AIinMedicine #LiveInspired #TestDontGuess #Medicine3Point0 #MindsetMatters #Prevention #Health #Wellness #Longevity #EarlyDetection #Heart #Cardiac #HeartAttack #CTHeartScan #PlaqueAnalysis #HeartHealth #CAD Dr. Parikh is a cardiovascular disease specialist and dedicated preventative cardiologist passionate about protecting patients from the life-altering effects of heart disease. With a career rooted in evidence-based medicine and cutting-edge diagnostics, Dr. Parikh has made it his mission to identify cardiovascular risks early and intervene before heart attacks occur. His extensive training and multiple board certifications in cardiovascular disease, cardiac CT, echocardiography, and nuclear cardiology reflect his commitment to providing comprehensive, state-of-the-art care for his patients. Dr. Parikh has a unique approach to preventative cardiology, blending the latest advances in diagnostic techniques with a personalized and integrative treatment philosophy. Beyond his clinical work, Dr. Parikh is actively involved in clinical trials, exploring new frontiers in cardiovascular prevention and care. He serves as the current Director of Cardiac CT and Preventative Cardiology at Image ONE and Cardiovascular Institute of San Diego. Additionally, Dr. Parikh is a sought-after speaker, delivering engaging presentations to physicians and patients on various topics related to preventative cardiology. Passionate about education and collaboration, Dr. Parikh works closely with his patients to implement meaningful lifestyle changes, optimize treatments, and leverage emerging technologies to achieve lasting results.

I believe in preventative health and today I am discussing my experience getting my second colonoscopy at the age of 53. The recommended age for colonoscopies is now 45 instead of 50. I think many people put it off because they don't know what is going to happen, so I'm going into detail (without sharing TMI) so you can feel prepared. I put my colonoscopy off for too long because I didn't have enough information, so I wanted to share what I know based on what I went through in case it helps you. Also, my first colonoscopy was incomplete. In this solocast I share what was different the second time around, including the anesthesia used and why I scheduled it for a different time of day. This episode is not advice. It is for entertainment purposes only. Anything dealing with your health should be discussed with your trusted healthcare provider, always. First Episode I did on getting a colonoscopy. Join Michele's Newsletter + Get a List of 52-Selfcare Tips Subscribe on YouTube: https://www.youtube.com/watch?v=mF7djlya5z4 Follow + Listen, + Review: APPLE PODCASTS Follow + Listen, + Review: SPOTIFY PODCASTS

This Day in Legal History: Mutiny on the BountyOn April 28, 1789, one of the most famous acts of rebellion at sea occurred aboard the HMS Bounty. Captain William Bligh and 18 loyal crew members were forcibly set adrift in the Pacific Ocean by mutineers led by Fletcher Christian. The incident exposed deep tensions over leadership, working conditions, and authority in the Royal Navy. British law at the time treated mutiny as a capital offense, reflecting the critical importance of discipline aboard ships. After the mutiny, an intense search for the culprits began, with some mutineers eventually captured and returned to England to stand trial.The ensuing court-martial proceedings offered early insight into naval justice and the balancing act between maintaining strict command and recognizing crew grievances. Defendants argued that Bligh's harsh leadership provoked the uprising, but the Admiralty was unwavering in its stance against insubordination. Of those captured, three were found guilty and hanged, while others were acquitted or pardoned. The legal handling of the mutiny reinforced the severe consequences for undermining maritime authority. It also prompted discussions about humane treatment of sailors, subtly influencing later reforms in naval discipline.The Mutiny on the Bounty became a lasting symbol in both legal and cultural history, illustrating how law functions as both a tool of control and a response to the realities of human endurance and dissent at sea.Seven Democratic senators on the U.S. Senate Judiciary Committee have requested information from the Justice Department regarding recent changes within its civil rights division under President Donald Trump's administration. In a letter sent Friday, they expressed concern over the reassignment of several career officials, suggesting these moves could be an attempt to pressure staff into leaving and shift the division's enforcement priorities. Since Trump's return to office and the appointment of Pam Bondi as Attorney General, the department has paused investigations into police misconduct, launched a gun rights investigation in Los Angeles, and altered its approach to transgender rights cases. It has also opened investigations into antisemitism related to pro-Palestinian protests at colleges. The senators emphasized the importance of nonpartisan career staff in maintaining the integrity of civil rights enforcement. About a dozen senior attorneys specializing in voting, police, and disability rights were among those reassigned. The Justice Department has not yet commented on the senators' letter.Democratic senators question US Justice Department on civil rights changes | ReutersThe U.S. Drug Enforcement Administration announced that federal law enforcement agencies raided a nightclub in Colorado Springs, arresting over 100 individuals who were in the U.S. illegally. The operation resulted in 114 arrests out of more than 200 people present at the venue, making it one of the largest immigration-related raids since President Donald Trump's second term began. Attorney General Pam Bondi stated that the raid also led to the seizure of cocaine, methamphetamine, and "pink cocaine," and two individuals were arrested on outstanding warrants. Bondi mentioned links to gangs like Tren de Aragua and MS-13, although she did not directly confirm whether those arrested were affiliated with them. The DEA noted that occupants were given multiple warnings before the raid was executed. This action is part of an intensifying crackdown on illegal immigration under Trump's renewed immigration policies. Separately, ICE recently reported nearly 800 immigration-related arrests in Florida during a multi-agency operation.Over 100 migrants in the US illegally arrested in Colorado nightclub | ReutersThe Supreme Court has requested additional briefing in a case challenging the Affordable Care Act's mandate that insurers cover preventive services, like cancer screenings, at no cost. The justices specifically want the parties to address whether the Secretary of Health and Human Services has the legal authority to appoint members of the U.S. Preventive Services Task Force, which advises on covered treatments. During arguments on April 21, Justice Neil Gorsuch questioned whether the power to remove officials necessarily implies the power to appoint them, an issue the lower court had not considered. The Fifth Circuit Court of Appeals previously ruled that the task force's structure violated the Constitution's appointments clause, arguing its members must be nominated by the president and confirmed by the Senate. The Trump administration contends the task force members are merely "inferior officers" under the HHS Secretary's control. The case also involves objections by Texas businesses and residents to mandatory coverage of HIV prevention drugs, claiming unconstitutional imposition by unelected officials. Supplemental briefs are due by May 5, and while rare, this is not the first time the Court has asked for more information after oral arguments, as seen in past cases like Zubik v. Burwell and Citizens United v. FEC.Supreme Court Orders New Briefs After Obamacare Case Argued (1) This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.minimumcomp.com/subscribe

In this powerful and deeply personal episode of You're Not Broken, Dr. Kelly Casperson is joined by psychiatrist Dr. Judith Joseph to unpack the complex relationship between trauma, high-functioning depression, and the systemic challenges facing both patients and providers in healthcare. Dr. Joseph shares her unique career journey from anesthesiology to psychiatry—a shift fueled by the pursuit of deeper fulfillment and connection. Drawing from her new book High Functioning, she explores how trauma can show up in unexpected ways: perfectionism, strained relationships, and even the culture of medicine itself. Together, Dr. Joseph and Dr. Casperson dive into the mental health crisis within the medical profession, the difference between complex PTSD and traditional PTSD, and why trauma-informed care must become the standard in healthcare. They highlight the need for preventative mental health care and why joy—not just happiness—is vital to healing. Key Takeaways: Dr. Judith Joseph's new book High Functioning explores hidden depression and the masks people wear. A desire for deeper meaning and purpose sparked her transition from anesthesiology to psychiatry. Trauma can subtly impact daily life, relationships, and career satisfaction. Complex PTSD differs from traditional PTSD and requires a nuanced approach. Perfectionism may be a trauma response rooted in avoidance and fear. Many healthcare professionals operate with unresolved trauma, often unacknowledged and invalidated. The medical system itself can contribute to both patient and provider trauma. High-functioning depression is widespread but often misunderstood or overlooked. Preventative mental health care is crucial—waiting for a crisis is not sustainable. Joy is a core component of mental health, not a luxury or afterthought. Understanding one's own trauma can make you a more effective and empathetic clinician. Identifying and naming emotions can be profoundly therapeutic. Self-care and setting boundaries are necessary acts of preservation, not selfishness. https://www.instagram.com/drjudithjoseph/ High Functioning Book by Dr. Joseph https://drjudithjoseph.com/ Sedona in October - only five slots left: https://www.ascendretreats.com/menopause-and-sexual-health-2025 Order my book "You Are Not Broken: Stop "Should-ing" All Over You Sex Life" Listen to my Tedx Talk: Why we need adult sex ed Take my Adult Sex Ed Master Class: My Website Interested in my sexual health and hormone clinic? Waitlist is open To learn more about Via vaginal moisturizer from Solv Wellness, visit via4her.com for 20% off your first order. For an additional $5 off Via, use coupon code DRKELLY5. Thanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance. Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care. https://www.joinmidi.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

On Tuesday's show: A challenge on religious grounds to a requirement that health insurance providers cover HIV prevention medications was heard at the U.S. Supreme Court on Monday. Legal expert Seth Chandler explains the case, which stemmed from Texas.Also this hour: Houston has higher rates of sexually transmitted infections compared to the rest of Texas, according to Harris County Public Health. We discuss how local public health professionals are fighting STIs and misinformation.Then, on this Earth Day, we revisit a 2022 conversation with Rice University historian Douglas Brinkley about how one book sparked the great environmental awakening of the 1960s and 70s.And we talk with musician and Houston native David Ramirez, who's performing Wednesday at The Heights Theater.

Yes — Obamacare is before the Supreme Court, again. This time, the case centers on the legality of an advisory task force. Experts worry it could spell the end of an ACA mandate requiring insurers to cover certain preventative care services at no cost. But first: Secretary of Defense Pete Hegseth is caught up in another Signal group chat scandal. Plus, Paul Revere wasn't the only midnight rider to warn that the British were coming.Here's everything we talked about today:"‘An amateur person': GOP Rep. Bacon says Hegseth should go" from Politico"Obamacare returns to SCOTUS, with preventive care on the line" from Politico"Court to hear challenge to ACA preventative-care coverage" from Scotus Blog "Kristi Noem's Purse, With Security Badge and $3,000, Is Stolen" from The New York Times"Paul Revere Wasn't the Only Midnight Rider Who Dashed Through the Darkness to Warn the Patriots That the British Were Coming" from Smithsonian Magazine "April 18, 2025" from Heather Cox Richardson Got a question for the hosts? Email makemesmart@marketplace.org or leave us a voicemail at 508-U-B-SMART.

Yes — Obamacare is before the Supreme Court, again. This time, the case centers on the legality of an advisory task force. Experts worry it could spell the end of an ACA mandate requiring insurers to cover certain preventative care services at no cost. But first: Secretary of Defense Pete Hegseth is caught up in another Signal group chat scandal. Plus, Paul Revere wasn't the only midnight rider to warn that the British were coming.Here's everything we talked about today:"‘An amateur person': GOP Rep. Bacon says Hegseth should go" from Politico"Obamacare returns to SCOTUS, with preventive care on the line" from Politico"Court to hear challenge to ACA preventative-care coverage" from Scotus Blog "Kristi Noem's Purse, With Security Badge and $3,000, Is Stolen" from The New York Times"Paul Revere Wasn't the Only Midnight Rider Who Dashed Through the Darkness to Warn the Patriots That the British Were Coming" from Smithsonian Magazine "April 18, 2025" from Heather Cox Richardson Got a question for the hosts? Email makemesmart@marketplace.org or leave us a voicemail at 508-U-B-SMART.

Even as the conspiracy is all but revealed, the Mootlings might not have time to stop it. Dithertoes and his aunt have a tense family chat. Skitterglint and Pamzam jam the signal. Ebi and Jandar compete to out-blush one another. Thanks to Shayne Plunkett & Jesse Wright of Meadow Vista Media, who created this season's intro theme: www.meadowvistamedia.com Twitter: @MVM_Studio IG: @meadowvistamedia Buy our book, The Ultimate Random Encounters Book: bit.ly/RandomBook Find out more about the show at our website: www.vre.show Show pins and more: shop.vre.show Support us on Patreon: www.patreon.com/VRE Follow us @VRECast

It's the law that insurance companies have to cover the costs of certain screenings for cancer, diabetes, infectious diseases and more. Patients could soon have to pick up more of the tab, however, if the Supreme Court sides with two Texas businesses. And later: Ukraine says it's signed a memorandum of intent to sell minerals to the U.S., and sportswear brands are cashing in on running's growing popularity.

It's the law that insurance companies have to cover the costs of certain screenings for cancer, diabetes, infectious diseases and more. Patients could soon have to pick up more of the tab, however, if the Supreme Court sides with two Texas businesses. And later: Ukraine says it's signed a memorandum of intent to sell minerals to the U.S., and sportswear brands are cashing in on running's growing popularity.

Having your horse vaccinated routinely is important to ensure it stay protected against infectious…

Having your horse vaccinated routinely is important to ensure it stay protected against infectious diseases. However, each horse's immune system is different, so horse owners should talk to their veterinarian...

In this conversation, Eric Malzone speaks with Dr. Gloria Winters, the Chief Health Officer of the YMCA, about the organization's historical significance and its role in promoting health and wellness. They discuss the challenges of the current healthcare system, the importance of preventative health, and the potential for innovative strategies to improve community health. Dr. Winters emphasizes the need for a shift from traditional sick care to a more holistic approach that integrates behavioral, physical, and socioeconomic factors. The conversation also touches on the impact of digital transformation on health and wellness, the barriers to data integration, and the future of preventative health in relation to insurance. In this conversation, Gloria Winters discusses the evolving landscape of healthcare and fitness, particularly focusing on the integration of Medicare Advantage plans and fitness benefits. She emphasizes the importance of practitioners in promoting health and wellness, the innovative business models being developed at the YMCA, and the need for research to validate the effectiveness of fitness programs. The conversation also touches on the integration of healthcare services within fitness facilities and the potential for policy changes to enhance health outcomes. Collaboration and teamwork are highlighted as essential for driving innovation in the health and fitness industry. Takeaways YMCA has a rich history and significant impact on community health. The healthcare system is fragmented and costly, requiring innovative solutions. Whole person health encompasses behavioral, physical, and socioeconomic factors. Digital transformation is reshaping how health data is collected and utilized. Membership utilization can be a key metric for health outcomes. Building relationships is crucial for effective health interventions. The integration of health and wellness data with sick care data is essential. Chronic diseases account for a large portion of healthcare costs. Preventative health strategies can reduce the burden on the healthcare system. The future of health may involve prescriptions for fitness and wellness activities. Medicare Advantage plans are increasingly offering fitness benefits. The aging population presents a significant opportunity for fitness businesses. Health plans prioritize member satisfaction and retention through fitness benefits. Practitioners need to be educated and equipped to address holistic health. YMCA is developing innovative business models to expand access to health services. Research is crucial to demonstrate the effectiveness of fitness programs. Integrating healthcare services within fitness facilities can enhance patient care. Policy changes at local and national levels can impact health outcomes. Collaboration among health professionals is essential for innovation. The YMCA aims to serve all community members, regardless of insurance status. LINKS >> https://ai.futureoffitness.co/  https://goteamup.com/  

In this episode of The Plastic Surgery Revolution, Dr. Steven Davis—board-certified plastic surgeon and founder of Davis Cosmetic Plastic Surgery—dives into one of the most talked-about topics in aesthetics today: preventative aging. Rather than waiting for visible signs of aging to appear and then taking corrective action, more people are choosing a proactive approach—one that focuses on preserving youthful features, improving skin quality, and slowing the aging process before it accelerates. Dr. Davis explores how small, strategic treatments and skincare choices can play a powerful role in maintaining a refreshed appearance over time. From the rise of early Botox and dermal fillers to skincare regimens and non-surgical skin tightening, this episode covers how modern techniques can help you stay ahead of the curve—without ever looking overdone. You'll also learn why customization is key and how starting early can lead to better, more natural-looking results in the long run. Whether you're in your late 20s, 30s, or beyond, this episode offers valuable insight into building a personalized plan for long-term skin health and aesthetic confidence. Listen, share, and subscribe to The Plastic Surgery Revolution wherever you get your podcasts—and take the first step toward your own preventative aging strategy.

This episode speaks into female athletes and sports injuries. It discusses differences between male and female athletes, sports injuries more common to female athletes and certain preventative measures that can be taken.

Are ergonomic loupes and fancy chairs really worth the investment? Is back pain an inevitable part of being a dentist—or can it be prevented? Are you setting yourself up for a long, pain-free career in dentistry? What's the number one thing you should be doing right now to protect your body for the long haul? Dr. Sam Cope is back, and he's not just any dentist—he started as a physiotherapist before training in dentistry. That means when it comes to musculoskeletal health, posture, and career longevity, Sam knows his stuff. In this episode, Jaz and Sam revisit the crucial topic of back pain in dentistry and dive even deeper into what actually works to keep you practicing pain-free. So, if you clicked on this because you're worried about back pain, take this as your sign—your future self will thank you. https://youtu.be/lUC45aLXZKk Watch PDP220 on Youtube Protrusive Dental Pearl:  Motion is lotion. Staying active prevents back pain and keeps your career strong. If you're not making time for exercise, it's time to rethink your habits. Knowing isn't enough—action is what matters. Prioritize your health now. Key Take-Away: Posture and back pain have no direct correlation. Apprenticeships provide invaluable experience and learning opportunities. Investing time in learning and shadowing can accelerate career growth. Ergonomic tools can enhance comfort but should be tailored to individual needs. Mental health is crucial for dentists, and seeking help is a sign of strength. The human body can adapt to various postures with training. Choosing a specialization should align with personal interests and strengths. Preventative measures in ergonomics can improve career longevity. Continuous learning and adaptation are essential in the dental field. Choosing the right dental chair is crucial for comfort. Preventative strategies for back pain include regular exercise. Need to Read it? Check out the Full Episode Transcript below! Highlights of this episode: 02:05  Protrusive Dental Pearl 04:26 Sam's Journey from Physio to Dentist 10:33 The Value of Apprenticeships and Mentorship 16:24 Niching in Dentistry 22:30 Ergonomics in Dentistry: Loupes and Chairs 27:03 Choosing the Right Chair for Your Comfort 29:54 Top Tips for Dentists to Prevent Back Pain  This episode is eligible for 1 CE credit via the quiz below.  This episode meets GDC Outcomes A and C. AGD Subject Code: 130 ELECTIVES (149 Multi-disciplinary topics) Aim: To highlight the importance of ergonomics and physical well-being in dentistry. To share strategies for preventing occupational strain and burnout. Dentists will be able to - 1. Assess the role of ergonomic loupes, chairs, and posture in reducing strain and improving long-term musculoskeletal health. 2. Understand the significance of muscle conditioning over posture correction. 3. Incorporate exercise routines to manage physical strain during long procedures. If you enjoyed this episode, you won't want to miss Got Your Back – Physios and Dentists – PDP025! #PDPMainEpisodes #BeyondDentistry #CareerDevelopment Click below for full episode transcript: Jaz's Introduction: Over 270 episodes ago, I had on Dr. Sam Cope when he was a a baby dentist, and he's unique because he's a physio who trained to then become a dentist. Back then, we discussed about back pain and dentistry and how to prevent it, and we talk a bit more about those themes today. Are ergo loops worth it? Jaz's Introduction:Are those posh Bambach kind of chairs. Are they worth it? What's the number one advice to have a career with longevity and good health from a back pain perspective and as a physio come dentist, what does Sam do? What are the things that he practices? Because he's a bit like when Christiano Ronaldo rejoined Manchester United. He was like a, he was a big deal, right? He is the goat. He's the greatest of all time.

Scot Bertram discusses news and headlines 

Can effective property management truly be the secret to real estate success? In this episode of the Real Estate Excellence Podcast, Tracy Hayes sits down with Cindy Browning. Born and raised in Jacksonville, Cindy Browning entered the real estate world in 2013 with a passion for helping people in tough situations. She founded Mac Home Development, turning distressed properties into beautiful homes, focusing on both homeowners and neighborhood revitalization. Cindy transitioned into property management, becoming CEO of Round Table Realty Property Management. Committed to putting people before property, she's dedicated to elevating the industry and improving the customer experience. As CEO and mom, Cindy reveals how her past in house flipping informs her sharp eye for rental potential and repair cost forecasting, giving investors a competitive edge. But her real magic? A relentless focus on communication, transparency, and systemized operations that bring peace of mind to both tenants and landlords. Her systems-based mindset — complete with weekly team meetings and detailed workflows — is a masterclass in leadership and scaling with integrity. Are you a real estate agent, investor, or aspiring property manager? Take notes from Cindy's playbook and step up your game!   Highlights 00:00 – 14:29 Cindy's Origin Story & Early Real Estate Journey From teen mom to real estate assistant in Jacksonville Shift from sports marketing dreams to flipping homes Launching Mac Home Development after learning the ropes Discovering the importance of being in the right brokerage Creating value by helping investors flip and buy smart 14:30 – 30:58 Systems, Communication & Operational Excellence Taking over Round Table Property Management Immediate changes: communication and transparency Software automation and workflow creation Weekly team meetings to optimize process Real-time updates for owners and tenants 30:59 – 44:21 Maintenance, Inspections & Vendor Loyalty Building trusted vendor relationships from scratch Creating roles like maintenance coordinator Preventative inspections done three times a year Paying vendors weekly to earn their loyalty Eliminating repair markups to build owner trust 44:22 – 57:56 Tenant Placement, Screening & Referral Network Workflow for tenant placement from listing to move-in Credit, income, background checks, and HUD compliance Emotional support animals, pets, and HOA rules 20% referral fee program for agents (tracked handoffs) Commitment to giving leads back to referring agents 57:57 – 1:07:34 Evictions, Legal Boundaries & Red Flags Identifying early signs of problematic tenants Navigating eviction processes with empathy Legal options for back-charging tenants Supporting landlords with documentation Real-world case of a $12,000 damage settlement 1:07:35 – 1:15:38 Pitch, Longevity & Landlord Support Cindy's elevator pitch to landlords and agents How long-term thinking drives property ROI Avoiding insurance claims through proactive care Round Table's “always make it right” mindset Why communication is her company's superpower Conclusion   Quotes:  “We may mess up, we may miss something, but we are always going to make it right.” – Cindy Browning  “Communication is everything — people just want to be heard.” – Cindy Browning  “I don't like conflict, so my systems are built to minimize it.” – Cindy Browning  “Cheaper is not always better — we don't upcharge for repairs because trust is worth more.”  – Cindy Browning   To contact Cindy Browning, learn more about her business, and make her a part of your network, make sure to follow her on her Website.   Connect with Cindy Browning! Website: https://www.rtrpm.com   Connect with me! Website: toprealtorjacksonville.com   Website: toprealtorstaugustine.com    If you want to build your business and become more discoverable online, Streamlined Media has you covered. Check out how they can help you build an evergreen revenue generator all powered by content creation!   SUBSCRIBE & LEAVE A 5-STAR REVIEW as we discuss real estate excellence with the best of the best.   #PropertyManagement #RealEstateExcellence #WomenInRealEstate #CindyBrowning #JacksonvilleRealEstate #HomeFlipping #InvestmentProperties #LandlordLife #TenantCare #RoundTableRealty #PropertyManagerTips #RealEstatePodcast #EmpathyInBusiness #RealEstateInvesting #SystemThinking #RealEstateLeadership #PassiveIncome #MaintenanceMatters #SmartLandlords #RentalInspections

What if the next major leap in cybersecurity isn't a new tool but a smarter way to think about the edge? In this special episode recorded live at IGEL Now & Next 2025 in Miami, I sit down with John Walsh, Field CTO for Critical Sectors at IGEL, to unpack the changing face of endpoint security, the rise of zero trust, and the role of AI in shaping both threats and defenses. John brings a career's worth of insight across aerospace, defense, and high-assurance systems to a conversation that covers the shifting threat landscape and how IGEL's preventative security model is helping organizations reduce complexity while strengthening security. He explores the vulnerabilities introduced by hybrid work, BYOD environments, and the increasing reliance on AI models that interact with an enterprise's most sensitive data. We dive into how zero trust is evolving from a marketing buzzword into a practical framework built on collaboration, unified management, and strong policy enforcement at the endpoint. John breaks down why zero trust isn't a single product or checklist but an ecosystem of technologies and partnerships that need to operate together—securely and seamlessly. He also explains why endpoint security still matters, how most attacks still originate at the edge, and why IGEL's immutable operating system is designed to shut down threats before they even begin. As AI-powered attacks accelerate, John also discusses the importance of reducing noise for incident response teams and the potential for AI to eventually move from defense to pre-emptive strike. If you're leading cybersecurity in government, finance, manufacturing, or any sector with critical infrastructure, this conversation will give you a clearer view of where endpoint protection fits into a secure, cloud-connected, AI-augmented world. What are you doing today to make sure your organization's edge is ready for tomorrow?

You start feeling pain in your Achilles tendon– should you still go for an easy run?   Dr. Duane Scotti, DPT, PhD, OCS is a running physical therapist, Board-Certified Orthopaedic Clinical Specialist, run coach, host of the Healthy Runner podcast, and founder of Spark Healthy Runner.   We talk about: Differences between Achilles tendinopathy and tendonitis Why you don't need to give up running due to Achilles pain A pain monitoring tool to guide treatment Exercises for Achilles tendinopathy Preventative measures and shoe considerations Why do men 40+ suffer from this injury more often?   Share this episode with a friend who's dealing with Achilles pain!   Links & Resources from the Show: Duane on Instagram: @sparkhealthyrunner Duane on YouTube: @sparkhealthyrunner Duane on TikTok: @sparkhealthyrunner Duane's Healthy Runner Group on Facebook Duane on LinkedIn Healthy Runner Podcast on Spotify and Apple Podcasts Ultimate Guide to running healthy without achilles pain: https://learn.sparkhealthyrunner.com/achilles  Get our free injury prevention email series at strengthrunning.com/prevention.   Thank you Ketone-IQ! Ketone-IQ increases the levels of ketones in your blood - and raised blood ketone levels do increase focus and alertness, which is why I take a shot before every podcast recording and have for almost two years even before their sponsorship. I feel dialed in and quick for these high-stakes conversations. There's also promising research - and loads of anecdotal evidence - that ketone supplementation can help with recovery if taken post-exercise. I know some of the best ultra runners in the world, Boston Marathon champ Des Linden, and the pro cycling team that won the TdF in 2022 and 2023 all take ketones post-race to aid recovery. Go to Ketone.com/strengthrunning to save 30% on your first subscription and receive a free 6-pack of Ketone-IQ and try for yourself today.   Thanks to 2Before! We are supported by 2Before, a powerful sports supplement made from New Zealand Blackcurrant berries designed to increase endurance, manage inflammation, support immunity, and promote adaptation. 2Before helps to boost performance by increasing blood flow, making it more efficient for the body to pump oxygenated nutrient-rich blood into the muscles. So, if you want to try to boost your performance and immune system, use code JASON for 30% off 20 packs and multi-serve packs at 2Before.com.  Pro tip: get the caffeinated version. You'll get the vasodilatory benefits of blackcurrant berries with the powerful performance and mental benefits of caffeine. Thank you to 2Before for supporting Strength Running!   Thanks DrinkLMNT! A big thanks to DrinkLMNT for their support of this episode! They make electrolyte drinks for athletes and low-carb folks with no sugar, artificial ingredients, or colors. They are offering a free gift with your purchase at DrinkLMNT. And this does NOT have to be your first purchase. You'll get a sample pack with every flavor so you can try them all before deciding what you like best.  DrinkLMNT's products have some of the highest sodium concentrations that you can find. Anybody who runs a lot knows that sodium, as well as other electrolytes like magnesium and potassium, are essential to our performance and how we feel throughout the day. If you're not familiar, LMNT is my favorite way to hydrate. They make electrolytes for athletes and low-carb folks with no Sugar, artificial ingredients, or colors. I'm now in the habit of giving away boxes of LMNT at group runs around Denver and Boulder and everyone loves this stuff. Boost your performance and your recovery with LMNT. They're the exclusive hydration partner to Team USA Weightlifting and quite a few professional baseball, hockey, and basketball teams are on regular subscriptions. So check out DrinkLMNT to get a free sampler pack and get your hydration optimized for the upcoming season.