Podcasts about preventative

To watch a video version of this podcast, click here: https://youtu.be/5yOQW18UmVAIn this episode, Reuben Saltzman and Tessa Murry welcome Matthew Eickman from Abra Kadabra Pest Control to discuss the intersection of pest control and home inspections. They explore the importance of community in business growth, the challenges of misidentification in pest issues, and the significance of building relationships between home inspectors and pest control providers. Matthew shares insights on preventative measures for homeowners, the costs associated with pest control services, and the unique challenges of wildlife control. The conversation also touches on Matthew's journey in the pest control industry and his vision for the future.Here's the link to check out Inspector Empire Builder: https://events.iebcoaching.com/eventsYou can reach Matthew here: https://abrakadabraenvironmental.com/TakeawaysMatthew emphasizes the importance of community in business growth.Home inspectors should be cautious when identifying pest issues.Building relationships with pest control providers is crucial for home inspectors.Preventative measures can save homeowners from costly pest issues.Misidentification of pests can lead to significant problems in real estate transactions.Regular maintenance contracts can help manage pest populations effectively.Understanding the biology of pests is essential for effective control.The cost of pest control services varies widely based on the issue.Wildlife control presents unique challenges compared to traditional pest control.Matthew's journey in pest control highlights the potential for business growth.Chapters00:00 Introduction and Guest Introduction02:53 The Importance of Community and Business Growth06:06 Understanding Pest Control and Home Inspections09:06 Identifying Pests: The Role of Home Inspectors12:13 Advice for Home Inspectors on Pest Issues15:03 The Challenges of Misidentification in Pest Control18:01 The Importance of Relationships in Pest Control20:56 Preventative Measures for Homeowners23:49 The Cost of Pest Control Services27:04 The Difference Between Rodents and Bats29:48 Wildlife Control and Its Challenges33:00 The Role of Woodpeckers and Other Wildlife36:05 Box Elder Bugs and Seasonal Pest Control38:57 The Nasty Side of Pest Control41:59 The Business of Pest Control and Growth44:49 Matthew's Journey in Pest Control48:13 Closing Thoughts and Future Plans

Did you know your mouth is a mirror of your overall health? In today's episode, holistic dentist Dr. Michelle Jorgensen joins Dr. Krause to uncover the hidden connections between your oral health and chronic conditions like fatigue, hormone imbalance, and even cancer risk. A former traditional dentist, Dr. Jorgensen's own battle with mercury toxicity changed the course of her life and practice. Now she helps patients heal at the cellular level by starting where true health begins: the mouth. If you're tired of chasing health trends and still not feeling better, this episode will help you uncover the root causes you might be missing.

It's In the News.. a look at the top headlines and stories in the diabetes community. This week's top stories: Sanofi lowers prices, oral pill for T1D prevention studied, updates from Medtronic, Tandem, and Sequel Med Tech, falsely lower A1Cs (and why that happens), Biolinq gets FDA okay for micro-needle CGM and more! Find out more about Moms' Night Out  Please visit our Sponsors & Partners - they help make the show possible! Learn more about Gvoke Glucagon Gvoke HypoPen® (glucagon injection): Glucagon Injection For Very Low Blood Sugar (gvokeglucagon.com) Omnipod - Simplify Life Learn about Dexcom   Check out VIVI Cap to protect your insulin from extreme temperatures The best way to keep up with Stacey and the show is by signing up for our weekly newsletter: Sign up for our newsletter here Here's where to find us: Facebook (Group) Facebook (Page) Instagram Twitter Check out Stacey's books! Learn more about everything at our home page www.diabetes-connections.com  Reach out with questions or comments: info@diabetes-connections.com Episode transcription with links:   Hello and welcome to Diabetes Connections In the News! I'm Stacey Simms and every other Friday I bring you a short episode with the top diabetes stories and headlines happening now. XX French drugmaker Sanofi says it would offer a month's supply of any of its insulin products for $35 to all patients in the U.S. with a valid prescription, regardless of insurance status. The program, originally meant for uninsured diabetes patients, would now include those with commercial insurance or Medicare, the drugmaker said. Patients will be able to purchase any combination, type, and quantity of Sanofi insulins with a valid prescription for the fixed monthly price of $35, starting January 1. Lilly and Novo also have similar programs through which they offer insulin products for $35 a month for U.S. patients regardless of whether the patients have insurance. There is no law at work here – the only legislation that has changed the price of insulin came with the Inflation Reduction Act in 2022 with the Medicare cap. Helping lower the cost here, biosimilars hitting the market and the huge profitability for GLP-1 drugs for Novo and Lilly https://www.reuters.com/business/healthcare-pharmaceuticals/sanofi-offer-all-insulin-products-35-per-month-us-2025-09-26/ XX A pill typically prescribed for rheumatoid arthritis and alopecia might help slow the progression of type 1 diabetes, a new study says. Baricitinib (bare-uh-SIT-nib) safely preserved the body's own insulin production in people newly diagnosed with type 1 diabetes.. and their diabetes started progressing once they stopped taking baricitinib, results show. They produced less insulin and had less stable blood sugar levels.   Baricitinib works by quelling signals in the body that spur on the immune system, and is already approved for treating autoimmune conditions such as rheumatoid arthritis, ulcerative colitis and alopecia, researchers said.   “Among the promising agents shown to preserve beta cell function in type 1 diabetes, baricitinib stands out because it can be taken orally, is well tolerated, including by young children, and is clearly efficacious,” Waibel said. “We are hopeful that larger phase III trials with baricitinib are going to commence soon, in people with recently diagnosed type 1 diabetes as well as in earlier stages to delay insulin dependence,” she added. “If these trials are successful, the drug could be approved for type 1 diabetes treatment within five years.”   Findings presented at medical meetings should be considered preliminary until published in a peer-reviewed journal.   https://www.usnews.com/news/health-news/articles/2025-09-23/pill-effective-in-slowing-type-1-diabetes-progression XX An existing transplant drug has shown promise in slowing the progression of type 1 diabetes in newly diagnosed young people, potentially paving the way for the first therapy that modifies the disease after diagnosis. The Drug, called ATG, is currently used together with other medicines to prevent and treat the body from rejecting a kidney transplant. It can also be used to treat rejection following transplantation of other organs, such as hearts, gastrointestinal organs, or lungs. The researchers studied 117 people aged five to 25, who'd been diagnosed with type 1 diabetes within the past three to nine weeks. The participants were from 14 centers across eight European countries and were randomized to be given different doses of ATG (0.1, 0.5, 1.5, or 2.5 mg/kg) or a placebo. ATG was given as a two-day intravenous (IV) infusion. The main goal was to see how well the pancreas could still make insulin after 12 months, measured by C-peptide levels during a special meal test. C-peptide is released into the blood along with insulin by the pancreas.   The findings are promising, showing that ATG, even at a relatively low dose, can slow the loss of insulin-producing cells in young people newly diagnosed with type 1 diabetes. The lower dose also caused fewer side effects, making it a more practical option. https://newatlas.com/disease/antithymocyte-globulin-newly-diagnosed-type-1-diabetes/     XX The FDA has delayed its feedback on Lexicon Pharmaceuticals' application to bring Zynquista (sotagliflozin) to people with type 1 diabetes. The agency had planned to respond this month but will now wait until the fourth quarter after reviewing new data from ongoing studies. Zynquista, an oral drug meant to be used with insulin, has already been approved for heart failure (marketed as Inpefa). But in type 1 diabetes, it faces safety concerns: last year an FDA advisory committee voted 11–3 that its benefits don't outweigh the increased risk of diabetic ketoacidosis (DKA). The FDA later issued a complete response letter rejecting the drug. Lexicon is still pushing forward, hoping its additional submissions will strengthen Zynquista's case for type 1 diabetes approval. https://www.biospace.com/fda/after-fda-rejection-lexicons-type-1-diabetes-drug-hit-with-another-regulatory-delay     XX A common but often undiagnosed genetic condition may be causing delays in type 2 diabetes diagnoses and increasing the risk of serious complications for thousands of Black and South Asian men in the UK—and potentially millions worldwide. A new study found around one in seven Black and one in 63 South Asian men in the UK carry a genetic variant known as G6PD deficiency. Men with G6PD deficiency are, on average, diagnosed with type 2 diabetes four years later than those without the gene variant. But despite this, fewer than one in 50 have been diagnosed with the condition.   G6PD deficiency does not cause diabetes, but it makes the widely used HbA1c blood test—which diagnoses and monitors diabetes—appear artificially low. This can mislead doctors and patients, resulting in delayed diabetes diagnosis and treatment.   The study found men with G6PD deficiency are at a 37% higher risk of developing diabetes-related microvascular complications, such as eye, kidney, and nerve damage, compared to other men with diabetes.   "This study highlights important evidence that must be used to tackle these health inequalities and improve outcomes for Black communities. Preventative measures are now needed to ensure that Black people, especially men, are not underdiagnosed or diagnosed too late." https://medicalxpress.com/news/2025-09-hidden-genetic-delay-diabetes-diagnosis.html XX Novo Nordisk today announced the resubmission of its Biologics License Application (BLA) to the US Food and Drug Administration (FDA) for Awiqli® (insulin icodec) injection, a once-weekly basal insulin treatment for adults living with type 2 diabetes. If approved, Awiqli® would become the first once-weekly basal insulin available in the United States, providing an alternative to daily basal insulin injections for adults living with type 2 diabetes.   The resubmission is based on results from the ONWARDS type 2 diabetes phase 3a program for once-weekly Awiqli® which is comprised of five randomized, active-controlled, treat-to-target clinical trials in approximately 4,000 adults with type 2 diabetes. The clinical program evaluated Awiqli® vs. daily basal insulin and the primary endpoint in these trials was change in A1C from baseline.1-5 Awiqli® is approved in the EU, along with 12 additional countries. In addition, regulatory filings have been completed in several other countries, with further regulatory decisions expected in 2025. XX Interesting news from Sequel Med Tech – they've signed an agreement with Arecor to pair the twiist pump with AT278 an ultra-concentrated (500U/mL), ultra-rapid insulin in development. They also have a deal with Medtronic to develop insulin for new pumps. This insulin isn't yet approved, it's 5 times stronger than standard fast acting  it's hoped that a clinical study will begin next year. Arecor says its insulin could potentially be the only option capable of enabling and catalyzing the next generation of longer-wear and miniaturized automated insulin delivery systems.   https://www.drugdeliverybusiness.com/sequel-arecor-develop-rapid-insulin-twiist/ XX Tandem Diabetes Care announes its t:slim X2™ insulin pump with Control-IQ+ automated insulin delivery (AID) technology is now cleared for use with Eli Lilly and Company's Lyumjev® (insulin lispro-aabc injection) ultra-rapid acting insulin in the United States (U.S.).   – The t:slim X2 insulin pump with Control-IQ+ technology is now cleared for use with Lyumjev for people with type 1 diabetes ages 2 and above and all adults with type 2 diabetes. The companies are continuing to work toward securing Lyumjev compatibility for the Tandem Mobi pump. https://hitconsultant.net/2025/09/29/tandem-diabetes-cares-tslim-x2-pump-cleared-for-use-with-lillys-ultra-rapid-lyumjev-insulin/ XX You can now place your order for the MiniMed™ 780G system with the Instinct sensor, made by Abbott. And if you are already a MiniMed 780G user, you can place an upgrade order today. ​This is a 15 day wear sensor, with no transmitter or overtape required. It looks the same at other Abbot sensors such as the Libre but is proprietary to Medtronic. Shipments are scheduled to start in November.   ​ https://www.drugdeliverybusiness.com/medtronic-launches-minimed-780g-instinct-abbott/   XX The global type 1 diabetes (T1D) burden continues to increase rapidly driven by rising cases, ageing populations, improved diagnosis and falling death rates. ,   The study estimates that T1D will affect 9.5 million people globally in 2025 (up by 13% since 2021), and this number is predicted to rise to 14.7 million in 2040. However, due to lack of diagnosis and challenges in collecting sufficient data, the actual number of individuals living with T1D is likely much higher, researchers say.   In fact, they estimate that there are an additional 4.1 million 'missing people' who would have been alive in 2025 if they hadn't died prematurely from poor T1D care, including an estimated 669,000 who were not diagnosed. This is particularly true in India, where an estimated 159,000 people thought to have died from missed diagnoses. The study predicts that 513,000 new cases of T1D will be diagnosed worldwide in 2025, of which 43% (222,000) will be people younger than 20 years old. Finland is projected to have the highest incidence of T1D in children aged 0-14 years in 2025 at around 64 cases per 100,000. The substantial increases in T1D forecasts between 2025 and 2040 underscore the urgent need for action. As co-author Renza Scibilia from Breakthrough T1D explains, "Early diagnosis, access to insulin and diabetes supplies, and proper healthcare can bring enormous benefits, with the potential to save millions of lives in the coming decades by ensuring universal access to insulin and improving the rate of diagnosis in all countries."   The authors note some important limitations to their estimates, including that while the analysis uses the best available data, predictions are constrained by the lack of accurate data in most countries-highlighting the urgent need for increased surveillance and research. They also note that data on misdiagnosis and adult populations remain limited, and the analysis assumes constant age-specific incidence and mortality over time. Furthermore, incidence data from the COVID-19 period were excluded from part of the modelling to avoid bias. Future updates are expected to improve as new data become available and applied. https://www.news-medical.net/news/20250919/New-study-warns-of-millions-of-undiagnosed-and-missing-people-with-type-1-diabetes.aspx XX A new study has found that semaglutide — the active ingredient found in some GLP-1 medications prescribed for diabetes and to aid weight loss — may help protect the eyes from diabetic retinopathy. Researchers estimate that as much as 40% of all people with diabetes also have diabetic retinopathy — a potentially blinding eye condition caused by blood vessel damage in the eye's retina. There is currently no cure for diabetic retinopathy. The condition is often managed through injections of anti-VEGF medications into the eye, surgery, and blood sugar monitoring and control. For this lab-based study, researchers used samples of human retinal endothelial cells that were treated with different concentrations of semaglutide. The cells were then placed in a solution with both a high glucose level and high level of oxidative stress — where there is an imbalance of antioxidants and free radicals — for 24 hours.   Past studies show that oxidative stress plays a role in the formation of diabetic retinopathy.   At the study's conclusion, researchers found that the retinal cells treated with semaglutide were twice as likely to survive than cells that were untreated. Additionally, the treated cells were found to have larger stores of energy.   Scientists also found that three markers of diabetic retinopathy were decreased in the semaglutide-treated retinal cells. First, the levels of apoptosis — a form of cell death — decreased from about 50% in untreated cells to about 10% in semaglutide-treated cells. The production of the free radical mitochondrial superoxide decreased from about 90% to about 10% in the treated retinal cells.   Researchers also found the amount of advanced glycation end-products — harmful compounds that can collect in people with diabetes and are known to cause oxidative stress — also decreased substantially.   Lastly, scientists reported that the genes involved in the production of antioxidants were more active in the semaglutide-treated cells when compared to untreated cells. Researchers believe this is a sign that semaglutide may help repair damage to the retinal cells.   “Our study did not find that these drugs harmed the retinal cells in any way — instead, it suggests that GLP1-receptor agonists protect against diabetic retinopathy, particularly in the early stages,” Ioanna Anastasiou, PhD, molecular biologist and postdoctoral researcher at the National and Kapodistrian University in Greece, and lead author of this study, said in a press release.   “Excitingly, these drugs may be able to repair damage that has already been done and so improve sight. Clinical trials are now needed to confirm these protective effects in patients and explore whether GLP-1 receptor agonists can slow, or even halt, the progression of this vision-robbing condition.” https://www.medicalnewstoday.com/articles/ozempic-semaglutide-may-help-protect-against-diabetes-related-blindness-retinopathy   XX Biolinq has received De Novo Classification from the U.S. Food and Drug Administration for its lead product, Biolinq Shine, a patch on the forearm that provides real-time glucose feedback through a primary color-coded LED display, visible with or without a phone. This one is tricky – it's called a needle free CGM but it also says it uses micro needles. By the way, De Novo isn't exactly the same as what we think of for FDA approval for medical devices. It's not as rigorous but it's a streamlined route for novel, low to moderate risk devices with no existing equivalent. We'll see how this one turns out. https://www.hmenews.com/article/biolinq-s-multi-function-biosensor-receives-fda-de-novo-classification

In this episode of The Neuro Experience, I sit down with Dr. Kellyann Niotis—one of the first fellowship-trained preventive neurologists—to reveal how you can protect your brain long before symptoms of Alzheimer's or dementia appear. With Alzheimer's cases expected to triple by 2050, Dr. Niotis explains the difference between dementia types, the real role of genes like ApoE4, and why lifestyle choices may be more powerful than genetics. If you want actionable tools to lower your risk, strengthen your memory, and understand the future of preventive neurology, this conversation delivers science-backed strategies you can start applying today. About Dr. Kellyann Niotis: Dr. Kellyann Niotis is the first fellowship-trained preventive neurologist focused on reducing risk for Alzheimer's, Parkinson's, and Lewy Body Dementia. She launched the nation's first Alzheimer's Prevention Clinic at Weill Cornell and now leads early-detection and brain health research at the Institute for Neurodegenerative Diseases Florida. Her work appears in leading medical journals and has been featured by CNN. *** Subscribe to The Neuro Experience for more conversations at the intersection of brain science and performance. I'm committed to bringing you evidence-based insights that you can apply to your own health journey. *** A huge thank you to my sponsors for supporting this episode:TimelineHead to⁠ http://timeline.com/neuro⁠ to get started. BeamVisit ⁠http://shopbeam.com/TNE⁠ and use code TNE at checkout. Jones Road BeautyHead to ⁠http://Jonesroadbeauty.com⁠ and use code NEURO at checkout. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you. NOCDHead to ⁠http://learn.nocd.com/NEURO⁠ and book a free 15 minute call to get started. Eko HealthGo to ⁠http:/ekohealth.com/NEURO ⁠ for up to $50 off, plus a free chest piece cover.  *** I'm Louisa Nicola — clinical neuroscientist — Alzheimer's prevention specialist — founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain — reducing Alzheimer's risk — and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_ *** Topics discussed: 00:00 – Introduction 01:25 – Preventative neurology 02:23 – Dementia vs. Alzheimer's & Other Types of Dementia 04:08 – What Is Alzheimer's? 05:26 – Clinical Diagnosis: Imaging & Symptoms 07:07 – How Amyloid Disrupts Neural Communication 09:48 – Genetics vs. Lifestyle: Public Misunderstanding 12:02 – Role of Family History & Genetic Risk 14:04 – The ApoE4 Gene Explained15:07 – ApoE Variants 17:08 – ApoE4 and Lipid Transport in the Brain 18:35 – Immune Response & Infection Susceptibility 20:05 – Hormones: Key Role in Brain Health 21:08 – Genotypes & Risk Multipliers 23:01 – ApoE4 Not Always Deterministic: Population Studies 24:15 – Other Genetic Factors Beyond ApoE 25:13 – Biomarkers: Current Use & Limitations 27:13 – Risks of Self-Testing Biomarkers 28:45 – Why Two-Thirds of Patients Are Women 29:46 – Estrogen, Menopause & Neuroprotection 32:07 – Testosterone & Dementia Risk 35:01 – LDL, ApoB & Brain Health Debate 37:01 – Statins & Dementia: Myths vs. Evidence 39:08 – Fear & Misconceptions Around Cholesterol 41:09 – Lipoprotein(a) & Vascular Dementia Risk 44:39 – Brain Vasculature & Hypertension 49:15 – New Alzheimer's Drugs & Risks 55:32 – Why Rates Keep Rising (Lifestyle & Stress) 58:11 – Early Signs 01:00:23 – Tau Protein, Tangles & Neuronal Damage 01:05:49 – Keto vs. Mediterranean 01:07:14 – Personalization & Preference for Mediterranean Diet Learn more about your ad choices. Visit megaphone.fm/adchoices

Acclaimed attorney and New York Times bestselling author Alan Dershowitz joins Alan and Michelle to discuss his latest book, The Preventative State. Together, they explore the complex balance between safeguarding society from serious threats and upholding our most fundamental freedoms, focusing on recent real-life examples.

From hiring freezes to canning Te Aka Whai Ora, we've seen a significant shake-up of our public health system under this current administration, and now, Minister of Health Simeon Brown has put forward further amendments to change Health New Zealand's purpose, objectives, and functions.   Wednesday Wire Producer Emmanuel spoke to associate professor George Laking over his concerns that the reforms will degrade access to preventative care and worsen health outcomes.

From hiring freezes to canning Te Aka Whai Ora, we've seen a significant shake-up of our public health system under this current administration, and now, Minister of Health Simeon Brown has put forward further amendments to change Health New Zealand's purpose, objectives, and functions.   Wednesday Wire Producer Emmanuel spoke to associate professor George Laking over his concerns that the reforms will degrade access to preventative care and worsen health outcomes.

What if your retirement plan also created passive income and peace of mind today? In this episode of Furnished Finder's podcast, Landlord Diaries, Joie Garcia reveals how she's built a streamlined, low-stress midterm rental portfolio—without quitting her full-time job.Based in Palm Desert, CA, Joie has mastered the art of creating systems that eliminate chaos, boost guest satisfaction, and generate repeat bookings from Canadian snowbirds, travel nurses, and relocating families. From optimizing turnover days to mastering advance calendar bookings and preventative maintenance, Joie shows us how to make monthly midterm rentals work for your lifestyle—not the other way around.She also shares how Furnished Finder helps her:Secure longer stays with high-quality tenantsSimplify calendar and booking managementRun her MTR business on one platformThis is a must-listen if you're building your MTR portfolio and want practical strategies to reduce stress, save time, and increase profit. Whether you're a retiree, full-time employee, or scaling your real estate side hustle—this episode will give you the blueprint for making monthly rentals simple, smart, and sustainable.List Your Property Now on Furnished Finder:https://www.furnishedfinder.com/list-your-property(Use code LLD10 for $10 off new listings)⏱️TIMESTAMPS0:00 Welcome to The Landlord Diaries Podcast2:40 How your retirement plan can be an income-producing asset today3:35 Why condos are ideal for stress-free management5:10 Why tenants love condos with resort-style amenities7:50 Designing a low-stress real estate business12:15 Joie's secret to securing longer stays on Furnished Finder16:45 Managing advance bookings with confidence using calendar tools21:00 Why Joie personally cleans her rentals & how it brings peace of mind23:35 Preventative maintenance: The key to fewer calls and 5-star reviews25:00 How Furnished Finder's all-in-one tools reduce stress for landlords28:15 Creating a 5-star experience through hospitality & communication32:10 Joie's advice for getting started in monthly midterm rentals today34:40 What's one hosting task Joie secretly enjoys?35:35 A brilliant tip to simplify receipts and taxes for each rentalTrending Midterm Rental Resources:https://www.furnishedfinder.com/Resources/PMResourcesJoie's Listings on Furnished Finder:https://www.furnishedfinder.com/members/profile?u=Johannah.Garcia The Landlord Diaries is brought to you by Furnished Finder, where you can list your property for one low price and pay zero booking fees.

In Episode 3 "Pharmaceutical preventative measures" of the series "How to prevent anxiety in children undergoing urological procedures", MSc. Gülhan Karaöz-Bulut (NL) and Dr. M. İrfan Dönmez (TR) discuss how medications can support anxiety reduction in paediatric urological care. They begin by emphasising that sedation should not be a goal on its own but part of a broader, child-centred strategy aimed at preventing trauma and building trust. The episode reviews several commonly used agents - nitrous oxide, midazolam, dexmedetomidine, clonidine and ketamine - with clear explanations of their benefits, limitations, and suitability for different procedures.The speakers provide guidance on how each medication affects the child's experience, with practical considerations such as onset time, duration, side effects and how they may impact diagnostic results. Special attention is given to the impact of sedatives on urodynamic studies, highlighting where certain agents (like dexmedetomidine or ketamine) may alter bladder function. They also address administration methods, such as intranasal and oral routes, and the importance of planning around food intake and hydration.Throughout, the discussion underscores that medication should be tailored to the individual child and procedure, always supported by experienced clinical staff. The episode closes with a strong reminder that safe and effective sedation enhances both procedural success and the child's well-being.*See references and additional research information hereFor more EAU podcasts, please go to your favourite podcast app and subscribe to our podcast channel for regular updates: Apple Podcasts, Spotify, EAU YouTube channel.

In this episode of the Evolving Wellness Podcast, host Sarah Kleiner talks with Melissa De from OneSkin about hair loss and skin health. They reveal why women may lose 40–50% of their hair before noticing, the importance of early prevention, and how lifestyle factors play a role. Sarah shares her experience using OneSkin's OS-1 peptide hair serum, while Melissa explains the science behind peptides, stress, and skin longevityInterested in trying OneSkin for yourself? Visit https://www.oneskin.co/SARAHK and use code SARAHK for 15% off your first purchase________________________________________Topics Discussed:Why women lose 40–50% of hair before noticing; impact of aging, stress, and hormones→ Early prevention for hair loss, with diet, minerals, protein, and stress management→ Novel peptides (OS-1) for hair/skin: targeting senescent cells, lowering inflammation, boosting regrowth→ Preventative care differences for skin vs hair, and why proactive routines matter→ Clinical results and real-world use of peptide serums for women and men→ Stress hormones (cortisol) in hair loss, and strategies for nervous system balance→ How diets (low-carb/keto) affect hair and thyroid; the need for holistic lifestyle change→ Genetics vs lifestyle in aging: why 70–80% of outcomes depend on daily choices→ Skin health beyond cosmetic: protective barrier and effects of aging→ Anti-aging products compared: risks, peptides vs copper peptides and other options→ Common skin concerns (spots, melasma, rosacea) and limits of topicals vs root-cause fixes→ Safe, sensitive-skin-friendly formulations with strong clinical testing→ Mindset: embracing aging, building confidence, and choosing low-risk, foundational wellness stepsTimestamps00:00 Introduction to Hair Loss00:45 Preventative Measures and Community Questions01:29 Personal Experiences with Hair Thinning02:27 Podcast Introduction and Guest Welcome03:59 Guest Introduction and Hair Loss Discussion06:40 The Science Behind Hair Loss and Treatment13:55 Lifestyle Factors and Aging24:47 The Role of Skin in Aging25:20 The Science Behind OS One Peptides26:11 Testing Market Products and Discovering Issues29:33 Microneedling vs. Peptides32:48 Testimonials and Real-Life Results39:16 Product Range and Upcoming Releases47:30 Final Thoughts and Recommendations________________________________________This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________Get all my free guides and product recommendations to get started on your journey!https://www.sarahkleinerwellness.com/all-free-resourcesCheck out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/coursesSign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contactFree Guide to Building your perfect quantum day (start here) -https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387fMy free product guide with all product recommendations and discount codes:https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/eac4820-016-b500-7db-ba106ed8583_2024_SKW_Affiliate_Guide_6_.pdf

This week on Everything You Didn't Know About Herbalism, we are joined by Kody Hilton, a passionate plant person and friend to all furry, fuzzy, and feathered critters who weaves over 30 years of collective experience from both the human and animal side of herbalism into her practice. Join Tommy and Kody as they explore: Working with animals using a holistic approach Matching herbal energetics to animal energetics Preventative vs. reactionary healthcare for pets The benefit of whole foods and herbs in your pet's diet How to go about finding a holistic veterinarian Herbs for pet loss and grief

Send us a textIn this episode, Dr. Mike Strauss discusses the challenges faced by seniors in accessing effective care, particularly the limitations of traditional in-home care and assisted living. He introduces the Neighborhood Network, a new model that combines community support, technology, and professional caregivers to provide affordable, on-demand assistance for seniors. The conversation emphasizes the importance of preventative health practices and the role of technology in empowering seniors to maintain their independence while receiving the care they need.Senior Neighborhood Network - Learn MoreTakeawaysIn-home care often fails due to unpredictable staffing and needs.Assisted living is expensive and not always desired by seniors.The Neighborhood Network aims to provide facility-level support at home.Technology can enhance senior care but must be user-friendly.Preventative health practices can significantly extend seniors' lives.Community support and volunteerism are vital for senior well-being.The iCoach offers 24/7 remote support for seniors.Seniors should only pay for the services they actually use.Engaging in simple health practices can prevent costly care later.The Neighborhood Network is a scalable solution for senior care.Chapters00:00 Introduction to Senior Care Challenges02:53 The Viability of In-Home Care06:03 The Need for a New Care Model08:46 Introducing the Neighborhood Network11:43 Characteristics of Effective Senior Care15:04 The Role of Technology in Senior Care17:54 The iCoach and Remote Support20:55 Cost-Effective Solutions for Seniors23:58 Community and Volunteer Support26:56 The Importance of Preventative Practices29:53 Engaging Seniors in Their Care32:44 Conclusion and Call to Action

Text us a pool question!In this conversation, Sarah and Andrew discuss the importance of alkalinity in water chemistry, particularly in pools. They explore the different types of alkalinity, how to manipulate it using bicarb and acid, and the seasonal changes that affect water chemistry. The conversation also highlights the significance of maintaining proper calcium levels and the consequences of low alkalinity, including patchy plaster and equipment corrosion. Additionally, they address common mistakes like acid abuse and emphasize the importance of practical chemistry in pool maintenance.takeawaysAlkalinity is crucial for stabilizing pH levels in water.There are different types of alkalinity, including carbonate and total alkalinity.Manipulating alkalinity can be done using bicarb and acid.Seasonal changes affect water chemistry and require different approaches.Maintaining proper calcium levels is essential for water balance.Low alkalinity can lead to equipment corrosion and patchy plaster.Acid abuse is a common mistake in pool maintenance.Measuring and balancing chemicals accurately is important for water quality.Preventative care is better than reactive care in pool maintenance.Using the least amount of chemicals possible is ideal for swimmer comfort.Sound Bites"What is alkalinity?""Alkalinity stabilizes your pH.""Salt feels good for the skin."Chapters00:00Understanding Alkalinity in Pools02:31Manipulating Alkalinity: Techniques and Tips10:53Seasonal Changes in Water Chemistry17:57Consequences of Imbalanced Alkalinity22:28The Importance of Accurate Water Testing Support the showThank you so much for listening! You can find us on social media: Facebook Instagram Tik Tok Email us: talkingpools@gmail.com

Text us a pool question!In this episode of the Talking Pools podcast, Lee and Shane discuss the onset of spring and the busy season for pool maintenance. They explore the importance of heating solutions, sales strategies, and the role of preventative maintenance with specialty chemicals. The conversation emphasizes understanding customer pain points and the benefits of innovative solutions like variable speed pumps to enhance pool enjoyment and efficiency.takeawaysSpring brings a surge in pool maintenance inquiries.Heating solutions are essential for maximizing pool enjoyment.Sales strategies should focus on asking for the sale.Preventative maintenance can save costs in the long run.Understanding customer pain points leads to better service.Specialty chemicals can enhance pool care and maintenance.Variable speed pumps offer significant energy savings.Engaging customers with education fosters loyalty.Regular communication about equipment condition can lead to sales.Proactive service can prevent issues before they arise.Sound Bites"You can sell them a heat pump.""You need a blanket for your pool."Chapters00:00Spring Awakening: The Pool Industry's Busy Season06:18Heating Solutions: Maximizing Pool Enjoyment11:24Sales Strategies: Asking for the Sale20:58Preventative Maintenance: Specialty Chemicals in Pool Care27:32Customer Engagement: Understanding Pain Points33:37Innovative Solutions: Variable Speed Pumps and Energy Savings Support the showThank you so much for listening! You can find us on social media: Facebook Instagram Tik Tok Email us: talkingpools@gmail.com

Preventative healthcare, by AI.

In Episode 2, “Non-pharmaceutical preventative measures" of the series "How to prevent anxiety in children undergoing urological procedures", Dr. Lisette ‘t Hoen (NL) and Dr. Sofie Schilling (NL) discuss how thoughtful, non-medication-based approaches can significantly ease procedural anxiety in children. Drawing from their experience at the Erasmus MC -  Sophia Children's Hospital, they share the importance of assessing each child's age, emotional needs and prior medical experiences to tailor supportive care.The conversation highlights the critical role of communication - not only with children but also with their families - as a foundation for trust and reassurance. The speakers explain how giving children a sense of control, even in small choices, helps reduce anxiety and increase cooperation. They present a range of effective tools, including bubble play, search-and-find books, stress toys and virtual reality headsets, each adapted to the child's developmental stage.Particular attention is given to cognitive distraction techniques that actively engage a child's attention, leaving less mental space for fear. The episode also addresses what can be done during emergencies or at night when child life specialists are unavailable - emphasising that even small, simple gestures by clinical staff can have a big impact.Finally, the discussion turns to newborns, often overlooked in anxiety prevention. The speakers explain how skin-to-skin contact, pacifiers, breastfeeding, and glucose water can all contribute to a calmer, less stressful experience, even in the earliest stages of life.This episode offers highly practical insights for anyone involved in paediatric urological care - underscoring that anxiety prevention can often be achieved with empathy, creativity and the right non-pharmaceutical tools.For more EAU podcasts, please go to your favourite podcast app and subscribe to our podcast channel for regular updates: Apple Podcasts, Spotify, EAU YouTube channel.

At the most recent City Council meeting, Public Works Director Michael Webb gave an update on the state of Redding's roads. He explained that while the overall road network is rated in “fair” condition, many streets are well past their useful life — and once a road fully fails, the cost to rebuild is several times higher than keeping up with maintenance along the way.Preventative treatments like seal coats and overlays stretch limited dollars farther, but with current funding, the City can only cover a fraction of the need each year. The result: Redding's roads continue to decline, and the backlog of work keeps growing.In this re-release, we revisit our original conversation on what it would take to fix Redding's roads, with updated context from the latest council meeting.Watch the City Council Meeting Presentation >>Episode transcript >>Contact the City of Redding Podcast Team Email us at podcast@cityofredding.org Connect with us on Facebook, Twitter and Instagram Visit the City of Redding website Love the podcast? The best way to spread the word is to rate and review!

Unlock strategies to prevent dementia. Discover how genetics impacts brain health. Learn about skincare's surprising role. Explore general health practices for cognitive function. We delve into biohacking your genes. Understand how to age well proactively. This episode reveals key steps for a sharp mind. We discuss lifestyle changes for dementia prevention. Experts share insights on brain health. Learn to optimize your well-being. Discover dietary choices supporting cognition. We explore the power of exercise. Understand stress management's importance. Biohacking techniques can boost brain function. Learn about genetic predispositions. We discuss early detection methods. Proactive steps make a difference. Skincare routines can reflect overall health. We explore the gut-brain connection. Understand sleep's vital role in prevention. Our episode empowers you with knowledge. Take control of your cognitive future. Preventative measures are within reach. We break down complex science simply. Learn practical tips you can implement. Discover the latest research on aging well. Understand the link between inflammation and dementia. We explore innovative approaches to brain health. This episode is your guide to dementia prevention. Start your journey to a healthier brain today. Our Guest: Dr. Sharad Paul Sharad P. Paul, doctor and professor, is the author of several notable nonfiction books for popular audiences in the field of skin, medicine, and genomics such as Skin, a Biography (4th Estate, 2012) and The Genetics of Health (Beyond Words/Atria Books, 2017). He also writes poetry and literary fiction. TIME magazine called him "open heart surgeon," and the NZ Medical Association noted that he has been described as "one of the most inspiring, intelligent, and compassionate men you are likely to meet." In 2015, at APAC, Asia-Pacific's largest health conference, he received the Ko Awatea International Excellence Award for "leading health improvement on a global scale" and for fostering patient-centered medicine across several countries. Learn more at https://skininyourgameblog.drsharadpaul.com/. +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Related episodes: The Brain's Fountain of Youth: Innovative Paths to Dementia Prevention Dementia Brain Protection: Health for Life Preventing Dementia with Dr. Elena ++++++++++++++++++++++++++++++++++++++++. Sign Up for more Advice & Wisdom - email newsletter. Please help us keep our show going by supporting our sponsors. Thank you. ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Feeling overwhelmed? HelpTexts can be your pocket therapist. Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice. Sign up for a year of support and get: Daily or twice-weekly texts tailored to your situation Actionable strategies to cope and move forward Support for those who care about you (optional) HelpTexts makes getting help easy and convenient. ++++++++++++++++++++++++++++++++++++++++ List of the Top 20 Alzheimer's Podcasts via FeedSpot! See where we rank. Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links. Instagram LinkedIn  Facebook Contact Jen at hello@fadingmemoriespodcast.com Or learn more at Our Website

Curious about where women's health and femtech are headed? In this episode, Megan Swan welcomes Anna Butterworth, founder of Ultra Violet Agency, the world's first trend forecasting agency dedicated to women's health. Together, they illuminate how holistic foresight and technological innovation are reshaping the way we approach reproductive health, aging, femtech, and preventative wellness for women everywhere.Key Points Discussed:The Origin Story: Anna shares how her professional journey from marketing to femtech trailblazer was fueled by a personal awakening to the gaps in women's health education and resources.The Power of Strategic Foresight: How UltraViolet Agency predicts trends for the next decade, and why this matters for brands, investors, and consumers in the rapidly evolving femtech landscape.Beyond Point Solutions: The problem with industry fragmentation and the urgent need to solve women's health challenges on a strategic, global scale.Building Future-Proof Wellness: The methodology behind forecasting reports covering menopause, maternal care, women's sports, and more, including input from multidisciplinary experts and a focus on diversity and risk mitigation.Tech & Nature, Not Tech vs. Nature: Exploring the tension (and potential harmony) between technological innovation and environmental stewardship, with a forward-thinking look at how tech can empower rather than undermine women's health and the planet.Preventative & Personalized Care: Why the future of wellness is about actionable insights, hyper-personalization, and putting true agency back in women's hands without amplifying anxiety or bias.Healthy Aging and Menopause: Redefining aging for women, shifting from “lifespan” to “healthspan,” and supporting a new generation of women spending half their lives post-menopause.TLDR: Ultra Violet Agency is at the frontier of forecasting the next era in women's wellness, one that combines tech innovation, inclusivity, longevity, and women-first design to democratize health, prioritize prevention, and empower the next billion women.Thank you for listening!If this episode inspired you, take a screenshot and tag @meganswanwellness on social media.  Let's amplify the future of women's health together!Connect with Megan Swanhttp://www.instagram.com/meganswanwellnesshttp://www.linkedin.com/in/megan-swanwellnesswww.meganswanwellness.comLearn more about Anna Butterworth and UltraViolet Agency:https://www.ultraviolet.agency/reports*You can download the 2035 trend report!Keywordsfemtech, women's health forecasting, preventative care, personalized wellness, health data equity, trend reports, longevity, menopause, diversity in tech, gender health gap, holistic aging, future of healthcare, tech for good, environmentalism, social activism, female founders, digital wellness, inclusivity, reproductive health innovation, agency, healthspan, wellness strategy, lifestyle design.

Summary In this episode of the Be a Smarter Homeowner podcast, hosts Elizabeth Dodson and John Bodrozic discuss essential home maintenance tasks that homeowners often overlook. They emphasize the importance of understanding different categories of maintenance, including preventative and inspection-oriented tasks. The conversation covers various inspection tasks, such as checking roofs and foundations, and highlights the significance of using technology for home inspections. The hosts also share practical maintenance tips for appliances, cleaning routines, and safety considerations, ultimately encouraging homeowners to take proactive steps in caring for their homes.     Takeaways Home maintenance is an ongoing journey for all homeowners. Different homes require different maintenance tasks based on location and age. Preventative maintenance can save homeowners from costly repairs. Regular inspections can help detect issues before they escalate. Technology can assist in home inspections and maintenance tracking. Cleaning tasks are often as important as maintenance tasks. Safety should always be a priority during home maintenance. Garage doors require periodic maintenance to ensure safety. Sewer line maintenance is crucial for preventing clogs and backups. Tree maintenance is essential to protect your home from potential damage.     Sound bites "You could always be smarter." "Avoidance is not a good thing." "Safety is the first priority."     Chapters 00:00 Introduction to Home Maintenance Awareness 03:07 Understanding Home Maintenance Categories 05:57 Inspection Tasks for Homeowners 09:06 The Importance of Roof and Foundation Inspections 11:57 Utilizing Technology for Home Inspections 15:03 HVAC Maintenance and Inspections 17:57 Cleaning and Maintenance Tasks for Homeowners 20:45 The Importance of Cleaning and Maintenance 23:01 Safety First: Gas and Wood Burning Fireplaces 24:11 Garage Door Care: Springs and Lubrication 25:53 Understanding Home Components: A Homeowner's Guide 27:09 Dryer Vent Maintenance: A Hidden Hazard 30:04 Washer and Dryer Connections: Preventing Leaks 31:00 Sewer Line Maintenance: Avoiding Costly Repairs 33:01 Tree Maintenance: Protecting Your Home 37:59 Final Thoughts: Embracing Home Care

Dr. John Osborne of Clear Cardio, a Preventative Cardiologist, talks about how you can take charge of your heart health before problems arise. Dr. Osborne shares why prevention is the best medicine, practical steps you can take to lower your risk of cardiovascular disease, and the latest insights on lifestyle and early detection. Learn more at https://clearcardio.com/Bio:Dr. John Osborne is not your typical cardiologist.He's one of fewer than 50 Cardiologist out of 33,000 in the U.S. triple board-certified in Cardiology, Lipidology, and Hypertension — and one of only a handful globally trained to interpret the most advanced heart imaging on the planet.But what truly sets him apart is how he practices.With a PhD in Cardiovascular Physiology and more than 25,000 advanced heart scans performed, Dr. Osborne has spent the last 25 years developing a completely different approach to heart health — one that's holistic, non-invasive, and deeply human.He's the co-founder of ClearCardio™, a revolutionary prevention-first annual heart disease, detection and treatment practice that detects disease before symptoms show up — and reverses it without surgery or scare tactics.His method blends AI-powered diagnostics with lifestyle medicine, medication precision, and deep listening. He looks at the full person — genetics, stress, sleep, hormones, nutrition, environment — not just lab numbers.He believes heart attacks are largely preventable.And that your body, when given the right tools, already knows how to heal.For more information about Laura and her work you can go to her website www.healingpowers.net or find her on X @thatlaurapowers, on Facebook at @realhealingpowers and @mllelaura, and on Instagram, TikTok and Insight Timer @laurapowers44.

Episode 334 of the You Are Not Broken podcast, Dr. Kelly Casperson discusses her upcoming book tour for 'The Menopause Moment' and dives into the relationship between menopause, hormones, and skin health. She emphasizes the importance of understanding how hormonal changes during menopause affect skin quality and overall health, advocating for the use of hormone replacement therapy (HRT) to mitigate these effects. The conversation highlights the need for better education on the benefits of hormones and challenges misconceptions surrounding their use. Takeaways The Menopause Moment book is available for pre-order. Estradiol and Estriol can be beneficial for skin health. Skin changes during menopause are significant and often distressing. Hormones play a crucial role in skin quality and health. There is a lack of awareness about the effects of low hormones on skin. HRT can improve skin elasticity and hydration. Many women are not informed about hormone therapy options. The decline in estrogen leads to decreased collagen and moisture in the skin. Preventative health measures should be supported, including hormone therapy. Skin Paper by Viscomi et al Want more honest, empowering conversations like this one?⁠⁠⁠⁠Preorder my Next Book⁠⁠⁠⁠ share this episode, and leave a review to help others find this important work. Let's stop leaving women out of the conversation—especially when it comes to sex, health, and healing. Listen to my Tedx Talk: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Why we need adult sex ed⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Take my Adult Sex Ed Master Class:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Interested in my sexual health and hormone clinic? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Waitlist is open⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thanks to our sponsor ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Midi Women's Health⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.joinmidi.com To learn more about GennaMD by Solv Wellness, visit gennaMD.com for 20% off your first order. For an additional $5 off, use coupon code DRKELLY5. Providers can request patient education materials or samples at gennaMDHCP.com.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Support the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Millions are stuck in a broken healthcare cycle, exhausted, overweight, and told to rely on pills that never fix the root cause. Sam Tejada, firefighter turned health entrepreneur, reveals why prevention, functional medicine, and the right protocols are the real answer for energy, weight loss, and long-term health.In this episode, Sam uncovers how proactive wellness can stop decline before it starts, why traditional medicine fails so many, and the strategies that can help you feel better, perform better, and live longer." People always want that magic pill or that quick little bullet to lose weight or optimize their health. It doesn't exist! You have to put in the work." ~ Sam TejadaMentioned in the Episode:- Liquivida: https://liquivida.com - Sam's Book: How to Win in Modern Wellness: https://a.co/d/02fzsjE - The Rejuvenation Solution by Dr. Robert Willix: https://a.co/d/3r7CUW8 About Sam Tejada:Sam Tejada is the CEO and founder of Liquivida, chairman of the American IV Association, and author of How to Win in Modern Wellness. After 12 years as a firefighter and paramedic, he saw firsthand how the medical system fails patients. Now with over 40 wellness centers nationwide and millions reached through his media platforms, Sam is on a mission to revolutionize preventative health, longevity, and functional medicine.Connect with Sam Tejada:- Website: https://liquivida.com - Instagram: https://www.instagram.com/sammy_tejada/ - TikTok: https://www.tiktok.com/@sammy_tejada  - Email: sam@liquivida.com Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/

In this father-son conversation on the Dad Edge Podcast, I sit down once again with my son Ethan as we wrap up our August series on what it really means to grow from boyhood into manhood. This episode digs into the lessons society often fails to teach young men—like emotional regulation, conflict resolution, and the importance of spiritual leadership.   We share personal stories—some funny, some raw—about patience, distractions, and the times I've missed the mark as a dad. Ethan opens up about his work, his relationship, and how he's learning to grow into the kind of man the world truly needs. Together, we unpack what fathers and sons alike can do to become intentional leaders in their families, relationships, and communities.     TIMELINE SUMMARY [0:00] - Welcome to the Dad Edge movement and today's theme [2:02] - What kind of men the world needs (and what's missing today) [3:33] - Morning routines and health habits for energy and focus [4:06] - Ethan's take on toxic behaviors and emotional regulation [6:13] - Why patience is a skill every man must learn [9:08] - The dangers of unchecked anger and modeling healthy behavior [10:43] - Spiritual leadership: why families need fathers of faith [12:55] - Technology distractions and missing moments with family [14:13] - Ethan's memory of a walk interrupted by a work call [16:04] - Why presence matters more than productivity for kids [17:11] - Emotional IQ and learning to communicate feelings clearly [19:34] - The “blame game” in conflict and what's really being argued [21:29] - Why stating what you do want changes arguments instantly [23:51] - Communication lessons that transform relationships [26:14] - Humor, family dogs, and how laughter shapes connection [28:26] - Ethan's approach to relationship check-ins with his girlfriend [32:10] - Why small gestures (videos, letters, notes) keep love alive [34:09] - Preventative maintenance in relationships—like car care [35:41] - Ethan's life transitions: work, school, and EMT training [37:00] - Looking back: how podcasting captured growth in real time [39:22] - Lessons learned from starting with imperfect beginnings [41:25] - Tangents, laughter, and building stronger bonds through honesty [42:29] - Resources, free tools, and a final call to lead with intention     5 KEY TAKEAWAYS   1. Patience Is a Choice, Not a Trait Life tests your patience daily—but choosing to pause, breathe, and respond with calm sets the tone for your family and your relationships. 2. Spiritual Leadership Matters A father who prays, leads spiritually, and models faith gives his family the foundation they need to thrive—not perfection, but presence. 3. Distractions Cost Connection Every time work or technology interrupts family time, the message sent is “this is more important than you.” Presence is the true gift kids crave. 4. Communication Is Preventative Maintenance Arguments often circle around what we don't want. Learning to clearly state what we do want transforms conflict into connection. 5. Relationships Grow Through Small, Intentional Acts From handwritten letters to a quick morning video, little efforts create lasting connection. Relationships require maintenance—just like everything worth keeping.       LINKS & RESOURCES   First Phorm Supplements: https://www.thedadedge.com/1358 CREATINE LINK: https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=dadedge Hydration Sticks: https://1stphorm.com/products/hydration-sticks/?a_aid=dadedge 25 Intimate Conversation Starters (Free Resource): https://www.thedadedge.com/25questions Dad Edge Podcast Website: https://www.thedadedge.com/podcast Join The Alliance: https://www.thedadedge.com/alliance Dad Edge Tools & Resources: https://www.thedadedge.com/tools     If this episode gave you a new perspective on fatherhood, marriage, or raising sons, please rate, follow, review, and share the podcast. Together, we're building a generation of men who live, lead, and love with intention.

Summary In this episode of Good Dudes Grow, host Gary Roberts discusses the intersection of ancient wisdom and modern science in healing trauma, particularly for veterans and first responders. Joined by guests Scott and Christina, they explore the importance of mental health awareness, the courage to seek help, and the role of community and plant medicine in recovery. The conversation emphasizes the need for ongoing support and the potential for renewal in the face of trauma, highlighting personal journeys and the importance of communication in healing. Takeaways The courage to renew is essential for first responders Trauma can lead to feelings of disconnection and isolation. Reaching out for help takes real courage. Mental health symptoms can be subtle and gradual. Community support is crucial for healing. Plant medicine can play a role in trauma recovery. Communication with loved ones is vital during healing. Renewal is about returning to one's true self. Preventative measures can help avoid mental health crises. Understanding individual symptoms is key to addressing mental health. Chapters 00:00 Introduction to Healing Our Heroes 02:12 The Courage to Renew: Understanding Mental Health 05:33 Personal Journeys: Reaching Out for Help 10:20 The Impact of Trauma on First Responders 15:58 Community and Connection in Healing 20:42 The Limitations of Traditional Therapy 24:19 Exploring Plant Medicine for Healing Trauma 29:24 The Journey to Self-Awareness 31:08 Understanding Trauma in First Responders 33:09 The Role of Plant Medicine in Healing 34:30 Integrating Traditional Therapies with Plant Medicine 35:42 The Importance of Community and Relationships 39:29 Transformational Experiences and Personal Growth 42:20 The Support of Family in Healing 44:12 Returning to One's True Self 47:06 Hope for the Future of Trauma Recovery How to Get Involved: Gary Roberts is the founder and CEO of Neurovus an AI driven mental health app that learns through personal conversation and your waerables, a company based not only on creating and selling a mobile app but one on a mission to change the landscape of how mental health and addiction are treated. Gary founded a non-profit called Promises Recovery Centers for those who need it and created the first-ever educational training facility for Physicians, Therapists, and Mental Health advocates using innovative therapeutics like psilocybin, Mdma, and LSD. You can learn more about Neurovus or Global Retreats reach out to gary@gooddudesgrow.com or connect with him their site, on LinkedIn, and on Instagram. If you enjoyed this episode, don't forget to visit the show on Apple Podcasts and leave a rating and review! We love hearing from you! — We bring unbiased content educating you about Hemp CBD, Cannabis, and Innovative Therapeutics like Psychedelics. Helping people understand the benefits of Hemp CBD, Cannabis, and Psychedelics, removing the fear of the unknown, dispelling myths, and presenting facts. Are you unsure about Hemp-Derived CBD, Cannabis, and Psychedelics but are interested in learning more about the benefits of this alternative solution to big pharma? We will step out into the unknown to clearly understand what is and isn't possible with Plant-Base Medicine and breakthrough therapies using Psychedelics through success stories about health, business, and more.

There's a test you can do yourself at home to get a lot of good data about how likely you are to stop living due to the #1 cause of death in women.  The best part is that it's free and easy and if it comes back not optimal, you have time to start doing simple things now so that you make it to your 80s in unusually good health.send me a message with questions, suggestions, or ideas of things you need help with: healthcouragecollective@gmail.comvisit my website for freebies, updates, and upcoming programs www.heatlhcouragecollective.comAre you ready to give your cells their best chance to not have to stop living before they die by allowing them access to physiologic levels of hormones, but aren't sure how to even get started?  Join the waitlist for my new beta program here and help me figure out how best to help wonderful women like you get the hormone care they deserve!Come visit me: www.healthcouragecollective.comemail me: healthcouragecollective@gmail.com

Send us a textIn this episode, Justin Roethlingshoefer discusses the critical importance of taking ownership of one's health, particularly in relation to Alzheimer's and dementia. He shares personal experiences with family members affected by these conditions and emphasizes the alarming rise in dementia cases. The conversation delves into the impact of lifestyle choices on brain health, highlighting the significance of preventative measures, including exercise, nutrition, and cognitive engagement. Justin advocates for a proactive approach to health, urging listeners to prioritize their well-being and make informed lifestyle changes to mitigate the risk of cognitive decline.TakeawaysTaking ownership of your health is crucial.Alzheimer's and dementia are on the rise.Lifestyle choices significantly impact dementia risk.Only 1% of dementia cases are genetically predisposed.Preventative measures can delay or prevent dementia.Exercise is essential for brain health.Nutrition plays a vital role in cognitive function.Alcohol consumption can harm brain health.Cognitive engagement is important for mental sharpness.Prevention should start decades before decline.=========================== Subscribe and Listen to the Own It Show HERE: ➡︎ YouTube:https://www.youtube.com/@justinroethlingshoefer➡︎ Apple Podcasts:https://apple.co/3KCyN3j➡︎ Spotify: https://open.spotify.com/show/3F58Ez4lbIKQ6kMu2pfpIG =========================== Resources: ⚡️CHECK OUR PROGRAMS: https://ownitcoaching.com/programs/⚡️BOOK: https://thepowerofownershipbook.com/ =========================== Connect with Justin Roethlingshoefer on Social Media: ➡︎ linkedin.com/in/justin-roethlingshoefer➡︎https://www.instagram.com/justinroeth/?hl=en Own It Success is different so own your different!

In this episode of What Are You Made Of?, host Mike “C-Roc” sits down with Zach Gurick, a leader in nonprofit organizational development and longevity innovation at Shell Point—the largest single-site nonprofit life plan community in the country. Zach shares his journey from years of youth-focused nonprofit leadership with Young Life to now curating wellness, biohacking, and longevity initiatives for seniors in Southwest Florida. He opens up about what he's made of at his core—love, adventure, and the drive to make a lasting impact—and explains how that perspective shapes the way he leads and serves others. Together, Zach and Mike "C-Roc" discuss the importance of authentic relationships, the differences between nonprofit and for-profit work, and the exciting advances in functional medicine, AI-driven healthcare, and biohacking that could one day move people from assisted living back into independence. Zach's vision is bold and full of hope: to add not just years to life, but life to years, and to help transform aging into an empowered, purpose-filled stage of life.Website-https://www.shellpoint.org/podcast/https://www.linkedin.com/in/zach-gurick-9684883a/

In this episode, I sit down with preventative neurologist, Dr. Kellyann Niotis to talk about the importance of brain health. We discuss how to protect our cognitive function and prevent neurodegenerative diseases like Alzheimer's, Dementia, and Parkinson's. Dr. Niotis shares her insights on risk factors, early detection testing, and lifestyle choices that can significantly impact our brain health. I was fortunate enough to do my own preventative testing with her before this episode, so we touch on my experience with concussions, my family history, and how they both impact my own brain health.Key Takeaway / Points:What is preventive neurology and why is it crucial for our long-term health?Innovative testing methods and the importance of early detectionWhy brain health matters starting in your 30s and 40sThe connection between mental health and neurodegenerative diseasesThe role of genetics in brain healthThe link between lifestyle choices and neurodegenerative diseases, plus the effects of alcohol, cannabis, and social media on the brainWhy women are at higher risk for Alzheimer'sHow sleep quality impacts cognitive function and memory consolidationThe importance of diverse experiences and social engagement for brain healthSimple daily habits to boost cognitive functionSponsors:Thrive Market: Go to [ThriveMarket.com/cameron] and start saving today. Sale ends 8/31Crown Maple: Visit CrownMaple.com and use code CAMERON20 at checkout for 20% off your orderArya: Go to Arya.Fyi/Cameron to get 15% off your first orderCotton: Learn more at TheFabricOfOurLives.comLMNT: Right now LMNT is offering a free 8-count Sample Pack of their most popular drink flavors with any purchase. Get yours at DrinkLMNT.com/cameronFollow Dr. Kellyann Niotis:Instagram: @drkellyanniotisWebsite: drkellyanniotis.comFollow me:Instagram: @cameronoaksrogers and @conversationswithcamSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron RogersSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Medicare has designated two HCPCS codes for women's screening services: G0101 – Screening pelvic and clinical breast exam Q0091 – Collection of a screening Pap smear These codes are reimbursable every two years, but they're not considered comprehensive preventive medicine services. In this episode, Terry breaks down how these screenings fit into the broader billing […] The post G0101 and Preventative Billing appeared first on Terry Fletcher Consulting, Inc..

Family law attorney and certified divorce financial analyst Lisa Zeiderman joins me to talk about how parents can navigate separation, divorce, and custody decisions with clarity, confidence, and a focus on their child's well-being.   Together we explore:   The different legal pathways for separation and divorce (including mediation, collaborative law, and litigation) and how to determine which may be right for your family. Common dynamics that can make self-advocacy harder, such as power imbalances, high-conflict relationships, or emotional manipulation. What it means to “foster” a relationship between your child and their other parent—and why courts prioritize this. How to set your child up for emotional success, even when the co-parenting relationship is strained. Tangible behaviors that courts (and kids!) recognize as supporting healthy co-parenting. Ways to support your child's sense of voice and agency throughout the process—whether that's through therapy, routines, or even court-appointed advocates. Resources and recommendation of support systems and products that can help parents co-parent more effectively.   Whether you're already in the thick of it or just starting to consider what the future may hold, this conversation offers guidance and grounding for navigating family transitions with thoughtfulness and care.     LEARN MORE ABOUT MY GUEST:

Keyway Center for Diversion and Reentry, using gift cards on dates, baseball with Bernie Miklasz, and "preventative Botox"!- h2 full 2053 Mon, 18 Aug 2025 20:00:24 +0000 YDdIfjfDlCkdmLkdYotOunXre30Lb4r9 comedy,religion & spirituality,society & culture,news,government The Dave Glover Show comedy,religion & spirituality,society & culture,news,government Keyway Center for Diversion and Reentry, using gift cards on dates, baseball with Bernie Miklasz, and "preventative Botox"!- h2 The Dave Glover Show has been driving St. Louis home for over 20 years. Unafraid to discuss virtually any topic, you'll hear Dave and crew's unique perspective on current events, news and politics, and anything and everything in between. © 2025 Audacy, Inc. Comedy Religion & Spirituality Society & Culture News Government F

Dr. Marcia A Harris MD trained at the prestigious Weill- Cornell Medical Center, The New York Hospital, after completing medical school at Columbia University College of Physicians and Surgeons. Dr. Harris brings a wealth of clinical experience to the table. Having practiced allopathic medicine for more than 20 years, the subsequent 17-plus years have been focused on modalities such as Wellness and Preventative medicine and Bioidentical Hormone Replacement Therapy (BHRT) for males and females. Dr. Harris primarily uses BHRT pellets which she introduced to the New York area more than 20 years ago. Another area of focus for Dr. Harris is the treatment of Sexual Dysfunction with cutting-edge technology: “O” Shot and nonsurgical Vaginal Rejuvenation for females with anorgasmia, atrophic vaginitis, vaginal laxity, and stress and urge incontinence for females. “P” Shot and Acoustic pressure wave technology are used for males suffering from erectile dysfunction and performance issues. While hormones can play a large part in the above for both males and females, they might not be the entire picture. Anatomical contributing factors at times have to be addressed. She also offers fat reduction through various techniques and penile enhancement with PRP, PRFM, Exosomes, and Fat transfer. Weight management/weight loss and Nutrition Counseling as well as thyroid and Adrenal issues round out her current offerings. She is a certified and experienced Physician and prides herself on being able to take care of the “whole” patient and getting to the “root cause” of whatever the problem is. Dr. Harris is renowned for providing thorough medical care for the treatment of a host of conditions. She brings her wealth of experience as a renowned surgeon and clinician to the table and customizes her care to each individual patient.   Time Stamps:   (0:30) 7 Million Women (3:52) Mother Passing Away At 7 (11:30) The 70's and The Medical Field (16:45) Integrative Medicine (25:07) Bio-Identical Hormones (31:45) Lifespan and Menopause (51:50) Lifestyle Changes (54:54) The Male Side -------------------- Website: https://www.drmarciaharris.com/ Free Menopause Toolkit: https://www.drmarciaharris.com/contact (enter “toolkit” in the message to receive the Menopause Toolkit) -------------------- Instagram: https://www.instagram.com/carolcovinofitness/ -------------------- My YouTube Channel: http://youtube.com/@carolcovinofitness -------------------- My Book:  FINDING PURPOSE IN THE PAUSE

One small insurance claim can cause your landlord premiums to skyrocket or even get your policy dropped. But the good news is, you can prevent it. In this episode of Strategy Saturday, Charles Carillo shares 7 proven tips that help landlords lower insurance costs, avoid costly claims, and protect their rental properties. From dryer vent fire prevention to water heater replacement strategies and the importance of requiring renter's insurance, these practical steps will save you money and keep your properties safe. If you're a landlord or real estate investor looking to cut expenses while minimizing risk, these insights will show you exactly how to protect your rentals and stop overpaying for insurance. Key Topics Covered: • Why even one small claim can raise premiums for 3–5 years • The most common maintenance mistakes landlords make • How renter's insurance shifts liability away from landlords • Preventative steps to avoid fires, leaks, and lawsuits • How to create long-term savings with proactive maintenance Connect with the Global Investors Show, Charles Carillo and Harborside Partners: ◾ Setup a FREE 30 Minute Strategy Call with Charles: http://ScheduleCharles.com ◾ Learn How To Invest In Real Estate: https://www.SyndicationSuperstars.com/  ◾ FREE Passive Investing Guide: http://www.HSPguide.com ◾ Join Our Weekly Email Newsletter: http://www.HSPsignup.com ◾ Passively Invest in Real Estate: http://www.InvestHSP.com ◾ Global Investors Web Page: http://GlobalInvestorsPodcast.com/

In this episode of the Hunting Gear Podcast, Dan and Scott discuss essential hunting gear, the importance of vehicle maintenance, and the necessity of first aid kits. They emphasize hydration and nutrition during hunts, as well as the growing concern of tick-borne illnesses among hunters. The conversation highlights practical tips for ensuring safety and preparedness in the field, making it a valuable resource for outdoor enthusiasts. Takeaways A truck topper can save money on accommodations. Regular vehicle maintenance is crucial for safe travels. First aid kits are essential for outdoor safety. Hydration is key during hunting trips. Ticks pose a serious risk to hunters. Preventative maintenance can save you from breakdowns. Your body is an important piece of gear. Be prepared for emergencies in the field. Understanding your gear can enhance your hunting experience. Awareness of tick-borne illnesses is vital for hunters. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Hunting Gear Podcast, Dan and Scott discuss essential hunting gear, the importance of vehicle maintenance, and the necessity of first aid kits. They emphasize hydration and nutrition during hunts, as well as the growing concern of tick-borne illnesses among hunters. The conversation highlights practical tips for ensuring safety and preparedness in the field, making it a valuable resource for outdoor enthusiasts.TakeawaysA truck topper can save money on accommodations.Regular vehicle maintenance is crucial for safe travels.First aid kits are essential for outdoor safety.Hydration is key during hunting trips.Ticks pose a serious risk to hunters.Preventative maintenance can save you from breakdowns.Your body is an important piece of gear.Be prepared for emergencies in the field.Understanding your gear can enhance your hunting experience.Awareness of tick-borne illnesses is vital for hunters.

In this episode of the Hunting Gear Podcast, Dan and Scott discuss essential hunting gear, the importance of vehicle maintenance, and the necessity of first aid kits. They emphasize hydration and nutrition during hunts, as well as the growing concern of tick-borne illnesses among hunters. The conversation highlights practical tips for ensuring safety and preparedness in the field, making it a valuable resource for outdoor enthusiasts. Takeaways A truck topper can save money on accommodations. Regular vehicle maintenance is crucial for safe travels. First aid kits are essential for outdoor safety. Hydration is key during hunting trips. Ticks pose a serious risk to hunters. Preventative maintenance can save you from breakdowns. Your body is an important piece of gear. Be prepared for emergencies in the field. Understanding your gear can enhance your hunting experience. Awareness of tick-borne illnesses is vital for hunters. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode of the MY House Podcast we pick our series on exit strategies back up to talk about how organizations can focus on exit strategies through tracking key outcomes from their clients.

Book your first botox session with Allure Medical.https://www.alluremedical.com/services/botox-2/ Is preventative botox worth it? How do fillers actually work?In this episode, Dr. Charles Mok discusses the growing trend of younger patients seeking preventative botox and filler treatments to help slow the natural breakdown of facial fat over time.He explains how the structure of the face changes with age, the psychological side of overuse or "filler addiction," and how dermal filler materials have evolved. Dr. Mok also dives into the use of hyaluronic acid as a filler, the properties that make certain fillers more effective, and how frequently treatments may be needed for long-term, natural-looking results.Tune in to Inside The Cure Podcast — How Preventative Botox WorksSubscribe to the podcast and leave a 5-star review!You can also catch this show on our YouTube channel and on all your favorite podcast platforms.Read the latest research and advice from the doctors at Allure Medical: https://www.alluremedical.com/books/ Dr. Charles Mok received his medical degree from Chicago College of Osteopathic Medicine, Chicago, Illinois in 1989. He completed his medical residency at Mount Clemens General Hospital, Mt. Clemens, Michigan. He has worked with laser manufacturing companies to improve their technologies; he has performed clinical research studies and has taught physicians from numerous other states. His professionalism and personal attention to detail have contributed to the success of one of the first medical spas in Michigan.LinkedIn: https://www.linkedin.com/in/charles-mok-4a0432114/ Instagram: https://www.instagram.com/alluremedicals/ Website: https://www.alluremedical.com/ YouTube: https://www.youtube.com/@AllureMedical TikTok: https://www.tiktok.com/@alluremedical  Amazon Store: https://www.amazon.com/stores/Dr.-Charles-Mok/author/B0791M9FZQ?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true Join the Allure Medical Inner Circle Membership:https://www.alluremedical.com/inner-circle-membership/ 

In this episode of Skin Anarchy, host Dr. Ekta Yadav sits down with Blenna LaRue, global education leader for AnteAGE MD, to explore one of the most buzz-worthy innovations in beauty: exosome technology. With nearly two decades of experience in the aesthetics world—working with brands like SkinCeuticals, Neocutis, and ZO SkinHealth—Blenna brings deep industry insight and a passion for advancing skincare science.The conversation dives into the difference between simply treating skin concerns and truly regenerating skin health. Blenna explains how exosomes and stem cell growth factors work at the cellular level to optimize skin function, improve resilience, and maintain a youthful glow—long before signs of aging appear.Listeners get an inside look at AnteAGE's unique approach, which uses human-derived exosomes for precise, cell-to-cell communication, and biosomes—a biomimetic alternative designed for global accessibility and stability. Blenna shares how these technologies are rigorously tested for potency and why lyophilization (freeze-drying) is key to preserving their effectiveness.This isn't just about anti-aging creams—it's about preventative care and pairing advanced formulas with professional treatments like microneedling or fractional lasers to supercharge results. Whether you're in your late 20s or well into your skincare journey, this episode reveals how exosome technology could be your most powerful ally in keeping skin healthy, strong, and radiant.Tune in for a forward-thinking conversation that will change how you view your skincare routine—and discover why the future of beauty isn't repair, it's regeneration.To learn more about AnteAGE visit their website and social media.CHAPTERS:(0:00) Introduction to Blenna LaRue and AnteAGE(1:09) Blenna's Career Journey: From Surgery to Aesthetics(2:59) Shift to Regenerative Medicine and Exosomes(4:31) Regenerative Skincare vs. Anti-Aging(6:12) The Importance of Human-Derived Exosomes(8:39) What Are Biosomes and How Do They Work?(10:53) Lyophilization and Exosome Stability(13:53) Quantifying Exosomes in Skincare(17:35) Addressing Concerns About Exosome Safety and Blood-Brain BarrierLearn more about Function Health and join using our link. Visit www.functionhealth.com/SKINANARCHYPlease fill out this survey to give us feedback on the show!Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf! Hosted on Acast. See acast.com/privacy for more information.

This week on Sippin On Excellence, we sit down with the brilliant Dr. Ryan Greene — physician, entrepreneur, and co-founder of Monarch Athletic Club — to break down what true preventative healthcare really looks like.   We talk bio-optimization, longevity, and the mindset it takes to take control of your body before it breaks down. Dr. Greene shares his unique medical philosophy that fuses fitness, recovery, mental health, and evidence-based medicine into one personalized system.   If you're ready to stop reacting to health problems and start dominating your well-being like an athlete, this conversation is a must.   Questions, reviews and topics you would like to hear on the show:   Website: podcastsoe.com.   Instagram: @soe_podcast     YouTube: @sippinonexcellence3736   Connect with Doc! Website: huntspine.com       Instagram: @leonelhunt   Connect with Coach KJ! Website: coachkj.com       Instagram: @coachkjknows

0-15: Introduction of Dr. Pietropaoli, updates on non operative techniques and total body holistic approach, review of movement quality and review of the BEAR ACL technique. 15-25: The reality of the ACL Re tear rate, review of the BEAR Protocols, Quad tendon grafts. 25-35: Proper progressions following BEAR ACL, learning curves for rehab specialist and surgeons. 35-45 Repair, not knee replacement, understanding cartilage degeneration, bone marrow lesions, understanding stem cell research and use. 45-55: Stem cell therapy and PRP, Gene therapy, telemedicine laws and hurdles with state licensure, optimizing performance with the proper resources 55-65: Preventative approach, coaches and team sports need to implement off seasons, strengthening programs, multiple ACL tears at young ages. 65-70: Wrap Up and big picture of injuries at all levels.COACH JOE HOS:Founder of the ACL RETURN 2 PLAY ACADEMY, Navy Veteran Corpsman with over 17,000+ hours of training, 24 years of coaching experience, providing results in sports performance, athletic development and post-rehab for sports injuries.Follow COACH HOS: Facebook Page:Facebook: https://www.facebook.com/coachhos/Podcast: https://podcasters.spotify.com/pod/show/coachhosYouTube: ➡️ https://youtube.com/@coachhos21?si=z3ZEmZGfR2ZRDqUWTwitter: ➡️ https://twitter.com/coachjoehosInstagram: ➡️ https://www.instagram.com/coach_hos/TikTok: ➡️ https://www.tiktok.com/coachjoehosLinkedin: ➡️ https://www.linkedin.com/in/joehos/Follow Dr.Mike Facebook: https://www.facebook.com/HoneybadgerjuicyInstagram:https://www.instagram.com/honeybadger_juicyLinkedIn: https://www.linkedin.com/in/mike-st-george-pt-dpt-99a12587/YouTube:https://www.youtube.com/@DrMikeStGeorgeDPTSupplements: BiOptimizers use code: JUICY 10% OFFReparel Sleeve use code: CoachJoe20 15% OFFACL RETURN 2 PLAY ACADEMY powered by SPORTS TECH SOLUTIONS

Dr. Alan Farrell is a seasoned medical professional specializing in Preventative and High-Performance Medicine.  He holds a medical degree (MB BCh BAO BA) and a Master's in Sports and Exercise Medicine from Trinity College Dublin.  With over 20 years of experience, he has worked extensively with elite athletes and professional sports teams, applying cutting-edge strategies to optimize physical performance and recovery. In 2022, Dr. Farrell founded CDxP (Chronic Disease Prevention) in Dublin, Ireland.  The clinic focuses on helping individuals understand and improve their metabolic health through biomarker testing and personalized interventions. One of CDxP's standout services is its Testosterone Deficiency and Hormone Restoration program, which aims to support men experiencing symptoms like fatigue, low mood, and reduced vitality. Timestamps for today's podcast: *Note: depending on your preferred listening app, timestamps may be off by 2-3 minutes.  00:00 Introduction to Preventative Medicine and Blood Work 05:08 The Importance of Regular Blood Work 10:00 Analyzing Blood Work: A Personal Case Study 15:09 Understanding Blood Count and Heart Health 20:06 Cholesterol and Cardiovascular Health 25:05 Diabetes Health and Metabolic Syndrome 32:50 Understanding Metabolic Health 39:10 The Importance of Preventative Medicine 40:20 Exploring Kidney and Liver Health 48:05 Thyroid Function and Hormonal Health 52:18 The Significance of Testosterone 01:01:11 Navigating Low Testosterone Symptoms Today's show is Sponsored by The Circle my online group business coaching program.  https://briankeanefitness.com/online-mastermind   My current blood work link: https://imgur.com/a/7Hz1S6L Note: this is my full blood panel and is to be used for reference only.    (Website) www.cdx-p.com (LinkedIn) Alan Farrell - Founder CDxP - CDxP | LinkedIn  

SummaryIn this episode, Benjamin Lee speaks with Dr. James D. Walter, founder of the Institute for the Preservation of Health. They discuss the importance of an 'I Can Do' mindset, Jim's personal journey through loss and motivation to promote health, and practical ways to incorporate more movement into daily life. Jim emphasizes the significance of prevention over rehabilitation and shares insights on how small changes can lead to significant health benefits. The conversation also touches on the power of storytelling in health advocacy and resources for further exploration in fitness and wellness.TakeawaysJim Walter emphasizes the importance of an 'I Can Do' mindset.Personal loss can drive a passion for health advocacy.Preventative health measures are crucial to avoid rehabilitation later.Incorporating small movements into daily life can lead to better health outcomes.Exercise is a potent form of medicine that many overlook.Storytelling can make health data more relatable and impactful.Investing in health should be a daily priority.Finding enjoyable activities is key to maintaining fitness.The Institute for the Preservation of Health aims to promote lifestyle changes.Resources like the American College of Sports Medicine provide valuable information. Chapters00:00 Introduction to Health and Fitness Mindset02:14 Personal Stories and Motivations Behind Health Advocacy08:12 The Journey to Understanding Exercise as Medicine11:51 The Importance of Preventive Health and Lifestyle Choices12:25 Overcoming Barriers to Movement and Exercise17:49 Real-Life Applications of Moving More20:16 Impactful Stories in Health and Rehabilitation22:43 The Importance of Daily Health Management27:31 The Institute for the Preservation of Health32:40 Future Trends in Exercise and Heart Health36:45 Resources for Health and Fitness Research38:33 Inspirational Books and Wisdomhttps://www.jimwalterspeaks.com/

Episode 199: Essential Screenings for Young AdultsDr. Lopez presents the most important screening tests for young adults. Dr. Arreaza adds some input on screening for depression and anxiety. Written by Alejandra Lopez, MD. Edits by Hector Arreaza, MD. Rio Bravo Family Medicine Residency Program. You are listening to Rio Bravo qWeek Podcast, your weekly dose of knowledge brought to you by the Rio Bravo Family Medicine Residency Program from Bakersfield, California, a UCLA-affiliated program sponsored by Clinica Sierra Vista, Let Us Be Your Healthcare Home. This podcast was created for educational purposes only. Visit your primary care provider for additional medical advice.Dr. Lopez: Screening is testing done to help identify disease in a person or population that typically appears healthy. Our goal as clinicians is to see which children are at increased risk of disease and will merit additional testing. For clinicians, testing should be both easy to perform and interpret. Now let's talk about prevention in young adults.Dr. Arreaza: I can see it is important to talk about young adults because that population may be very hesitant to go to the doctor, in general. Tell us more about it.Dr. Lopez: We all know that early detection and prevention are key, but many young adults skip routine check-ups. Why is that? Sometimes it's lack of awareness, fear, or just not knowing where to start. That's why today, we'll focus on four key screenings that every adolescent and young adult should know about.The Annual Physical ExamDr. Arreaza: I'm excited to talk about it. Many young adults only see a doctor when they're sick, but screenings help catch issues early, sometimes before symptoms even appear. Tell us about the annual wellness exams and why they matter.Dr. Lopez: Let's start with the basics—annual wellness exams. Many young people don't feel the need to see a doctor if they're feeling fine. So, these check-ups are important because many serious health conditions start silently, meaning no symptoms at first. Dr. Arreaza: What do we look for in an annual exam?Dr. Lopez: An annual check-up:· It is important to track growth and development (especially important for adolescents)It also helps monitor blood pressure, weight, and BMI to help find out who is at risk for elevated or low BP, underweight or overweight/obesity, by analyzing both weight and body mass index.· Discuss lifestyle habits like diet, exercise, and sleep· Evaluate whether you are up to date on vaccinations or due for age-appropriate vaccines.· Address any mental health concernsIt's also a great opportunity for young people to establish a relationship with a provider they trust. This makes it easier to discuss sensitive topics like sexual health or mental health.Dr. Arreaza: So, you say that the annual physical exam helps identify all these issues early, and at the same time, you establish a relationship of trust with a doctor who you may need at any time. STI ScreeningDr. Arreaza: That brings us to our second key screening: testing for sexually transmitted infections (STIs). There are many STIs. Let's focus on gonorrhea, chlamydia, syphilis, and HIV. Dr. Lopez, can you breakit  down for us? Who needs STI screening, and why is it so important?Dr. Lopez: Absolutely. The CDC recommends that ALL sexually active women under age 25 get screened for chlamydia and gonorrhea annually. HIV testing should also be done at least once for all young adults and annually for those at higher risk. Why is this the case? Because Many STIs have no symptoms, but untreated infections can lead to serious complications like infertility or pelvic inflammatory disease (PID) in women. The good news is that these infections are easily treatable if caught early. If caught later in life, then women and men alike are at risk for worse conditions. Dr. Arreaza: Let's talk about how do we do it?Dr. Lopez: STI screening is simple:· For chlamydia and gonorrhea, it's usually a urine test or a vaginal/cervical/oral swab.· For HIV, it's a quick blood test or even an oral swab.Many young adults avoid testing because of fear, stigma, or concerns about privacy, but most clinics offer confidential or even anonymous testing. Doctors do not share any information regarding the minor or young adult or any patient for that matter. AND if we are requested to share any information with others- then it is our obligation as doctors to ALWAYS ASK THE PATIENT before sharing ANY health information with third parties/other entitiesDr. Arreaza: And that includes parents of minors. Doctors are not allowed to discuss STI test results with parents of minors unless they are authorized by the patient or if the patient is in danger, for example, if this is a result of sexual abuse.Mental Health ScreeningsDr. Arreaza: Now, let's talk about something that's just as important as physical health—mental health. Depression and anxiety are very common in young people, but many don't seek help. How do doctors screen for depression?Dr. Lopez: Screening for depression is now a standard part of primary care. The most commonly used tool is the PHQ-9 questionnaire, which asks about:· Mood changes (sadness, hopelessness)· Loss of interest in activities· Sleep disturbances· Changes in appetite· Difficulty concentratingA score on this test can help determine whether someone is at risk of depression and needs further evaluation or support.Dr. Arreaza: And why should we screen for depression?Dr. Lopez: Because early treatment makes a huge difference. Depression can affect school, work, relationships, and even physical health. But with therapy, lifestyle changes, and sometimes medication, people can and do recover.I always tell young adults: Mental health is just as important as physical health. Seeking help is a sign of strength, not weakness.Dr. Arreaza: This is a USPSTF recommendation GRADE B. We are encouraged to screen adults, including pregnant and postpartum women, as well as older adults.HPV Screening & VaccinationDr. Lopez: Dr. Arreaza, finally, let's talk about HPV—one of the most preventable causes of cancer. The human papillomavirus (HPV) is the most common STI worldwide, and it's responsible for almost all cases of cervical cancer, as well as throat, anal, and penile cancers. The good news? The HPV vaccine is over 90% effective at preventing these cancers. Dr. Arreaza: In fact, from 2015 to 2018, U.S. women ages 14 to 19 experienced an 88% decrease in HPV-related disease. That's a direct result of the vaccine's effectiveness.Dr. Lopez: It's recommended for:· All boys and girls, starting at the age of 9. ACIP gave new recommendations for use of a 2-dose schedule for girls and boys who initiate the vaccination series at ages 9-14 years. Three doses remain recommended for persons who start HPV vaccination at ages 15-26 years and for immunocompromised persons.· Catch-up vaccination is recommended for people up to age 26 (and in some cases, up to 45 with provider recommendation)Dr. Arreaza: And what about screening for HPV? How do we screen?Dr. Lopez: Great question, Dr. Arreaza. Pap smears start at age 21, for all women regardless of sexual activity, and are repeated every 3-5 years depending on HPV testing. Many people think Pap smears check for STIs, but they actually look for abnormal cervical cells that could lead to cancer. HPV vaccination plus routine screening means cervical cancer is one of the most preventable cancers today!Closing Thoughts & Call to ActionDr. Arreaza: That wraps up today's discussion on essential health screenings for young adults! Dr. Lopez, any final take-home messages?Guest: My biggest message is don't wait until something is wrong to see a doctor. Preventative care is simple, quick, and can save lives.If you're between the ages of 13-26, here's what you should do:-Get an annual wellness exam-Get tested for STIs if sexually active-Check in on your mental health and talk to someone if you need support-Get the HPV vaccine if you haven't already and follow up on screeningTaking these small steps today leads to better health for years to come!Host: That's fantastic! Dr. Lopez. I hope all our primary care providers can take these easy steps to keep our young community healthy. If you found this episode helpful, share it with a friend, and don't forget to subscribe to our podcast for more practical health discussions.Dr. Lopez: Until next time—thanks for chiming in, medical community. Take care and take charge of your health!Even without trying, every night you go to bed a little wiser. Thanks for listening to Rio Bravo qWeek Podcast. We want to hear from you, send us an email at RioBravoqWeek@clinicasierravista.org, or visit our website riobravofmrp.org/qweek. See you next week! _____________________References:Screening Recommendations and Considerations Referenced in Treatment Guidelines and Original Sources. U.S. Centers for Disease Control and Prevention, CDC.gov, https://www.cdc.gov/std/treatment-guidelines/screening-recommendations.htm, accessed on June 26, 2025.Recommendation: Anxiety Disorders in Adults: Screening, United States Preventive Services Taskforce, June 20, 2023, https://www.uspreventiveservicestaskforce.org/uspstf/recommendation/anxiety-adults-screening, accessed on June 26, 2025.Recommendation: Depression and Suicide Risk in Adults: Screening, United States Preventive Services Taskforce, June 20, 2023, https://www.uspreventiveservicestaskforce.org/uspstf/recommendation/screening-depression-suicide-risk-adults, accessed on June 26, 2025.Theme song, Works All The Time by Dominik Schwarzer, YouTube ID: CUBDNERZU8HXUHBS, purchased from https://www.premiumbeat.com/.

This episode features Dr. Dax Kurbegov, Senior Vice President of the Sarah Cannon Cancer Network at HCA Healthcare, discussing how HCA is identifying high-risk patients and improving preventative cancer care across diverse care settings. He shares how data, technology partnerships, and streamlined workflows are helping patients like Christina detect cancer early and drive better outcomes.To learn more about The Ambry CARE Program®, HCA's digital health partner, click here.

In this special live recording from our Lexington AI Meetup, we sit down with Steve Crossan, a founding member of Google DeepMind's AlphaFold team and former Google product leader. Steve helped launch groundbreaking AI research as part of the team that built AlphaFold, the model that cracked one of biology's grand challenges.AlphaFold can predict a protein's 3D structure using only its amino acid sequence - a task that once took scientists months or years now completed in minutes. With the release of AlphaFold 3, the model now maps not just proteins, but how they interact with DNA, RNA, drugs, and antibodies - a huge leap for drug discovery and synthetic biology.Steve breaks down the origin story of AlphaFold, the future of AI-powered science, and what's next for healthcare, drug development, and beyond. A special thank you to Brent Seales and Randall Stevens for helping us coordinate Steve's talk during his visit in Lexington!If you'd like to stay up to date about upcoming Middle Tech events, subscribe to our newsletter at middletech.beehiiv.com.

This week spring has sprung while Erin is in Vancouver, Bryan gives us a review of Salome at The Met, and we ponder whether the "Gen" in Gen X, and Gen Z is referring to private parts. Bryan informs us about the pending Supreme Court case of mandated coverage for preventative care which could affect access to PrEP, STI testing and cancer screenings. Erin takes down current toxic masculinity trends, like Congressman Tim Burchett of Tennessee thinking drinking out of a straw is feminine, and an odd trend of men shaving off their eyelashes to appear more manly. For this week's 20/20 Recap visit www.patreon.com/attitudes For tickets to Bryan's Edinburgh show this summer visit www.bryansafi.com!See omnystudio.com/listener for privacy information.