Podcasts about preventative

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Jai Johnson.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Jai Johnson.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Jai Johnson.

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Send us Fan MailWelcome to episode 251 of the Laundromat Resource Podcast! This week, Jordan Berry welcomes Brianne—a passionate laundromat owner and professional service technician—whose journey in the laundry industry is filled with wins, losses, and major learning moments. From buying her first laundromat at 22 to mastering equipment repairs and navigating tough leases, Brianne shares candid stories and actionable advice for both new and experienced owners. Tune in for honest insights, practical tips, and the inspiration you need to take your laundromat business to the next level!In this episode, Jordan & Breyan Discuss:00:00 Introducing mastermind groups10:19 Challenges with laundromat lease13:53 Losing the laundromat lease19:43 Securing a 7A loan purchase24:34 Is college still worth it?31:03 Leaving the banking job37:30 Learning from Laundromat Failures38:30 Pushing through tough times48:17 Building relationships for business deals51:43 Deciding on equipment retooling59:20 Preventative maintenance tips for washers01:00:29 Checking and cleaning hose bib screens01:08:55 Reality of owning laundromats01:14:44 Embracing technology and innovation01:18:51 Helping Customers Fix Machines01:23:54 Joining a mastermind groupFree Strategy Zoom Call with Jordan:https://calendly.com/laundromatresource/free-strategy-call?back=1

911 Dispatchers Suffer Too: Trauma on the Phone. Behind Every Emergency Call Is Someone Carrying the Weight of Another Person's Worst Day. When most people think of first responders, they picture police officers racing toward danger, firefighters battling flames, or paramedics fighting to save lives. The episode is available to listen to Free. The Podcast is available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, YouTube, iHeartradio and most major podcast platforms. #LawEnforcementTalk #Free #Podcast #Radio But there is another group of heroes who experience unimaginable tragedy every day without ever leaving their chairs. The Law Enforcement Talk Radio Show and Podcast social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. 911 Dispatchers Suffer Too. Their battlefield isn't on the streets. Supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin. It's Trauma on The Phone. Every scream... Every desperate plea... Every child crying... Every gunshot... Every final breath... It all comes through a headset. 911 Dispatchers Suffer Too: Trauma on the Phone. On the latest episode of the Law Enforcement Talk Radio Show and Podcast, host John Jay Wiley welcomes Alex LeFever, a veteran 911 dispatcher who shares what many dispatchers have silently carried for years. The episode is available across major platforms including their website, Apple Podcasts, Spotify, YouTube, with highlights shared across their Facebook, Instagram, and LinkedIn profiles. His story reminds listeners that emotional scars don't require physical danger. Sometimes the deepest wounds are heard, not seen. The Calls That Never Leave Alex worked as a 911 dispatcher in both Arkansas and Pennsylvania. Like many emergency telecommunicators, thousands of calls blended together over time. But a few never disappeared. One involved a three-week-old baby. Another involved a woman trapped in a violent domestic abuse situation, who shot her attacker. Alex listened helplessly as the assault unfolded over the phone. Those voices never truly left him. "There are calls you never forget," Alex explains. "They stay with you long after your shift ends." Unlike police officers or firefighters who eventually arrive at a scene and begin resolving the crisis, dispatchers often experience something mental health experts call truncated trauma. 911 Dispatchers Suffer Too: Trauma on the Phone. Available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, Youtube and most major Podcast networks. They hear the terror. They imagine the scene. Then the phone disconnects. Most never learn how the story ended. Their minds are left to fill in the blanks. 911 Dispatchers Are Often the First First Responders Whether dispatchers are officially recognized as first responders depends largely on where they work. Many states, including California, Washington, and Delaware, have passed laws officially recognizing emergency dispatchers as first responders. Federal classifications have historically categorized them as administrative employees rather than protective service professionals. 911 Dispatchers Suffer Too: Trauma on the Phone. The Podcast is available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, YouTube, iHeartradio and most major podcast platforms. That distinction has sparked ongoing bipartisan efforts in Congress to update federal classifications through legislation such as the 9-1-1 SAVES Act and the Enhancing First Response Act. Regardless of job titles, dispatchers perform life-saving work every day. They calm panicked callers. Guide CPR. Provide emergency childbirth instructions. Coordinate police, fire, and EMS responses. Gather critical intelligence. Save lives. Long before emergency vehicles arrive, dispatchers are already working to keep victims alive. "They're often the first voice people hear during the worst moment of their lives." Trauma on The Phone Is Real Mental health professionals increasingly recognize that dispatchers experience extraordinarily high rates of Secondary Traumatic Stress (STS) and Post-Traumatic Stress Disorder (PTSD). The Law Enforcement Talk Radio Show and Podcast continues bringing listeners real conversations from the front lines of crime, policing, trauma, survival, and healing. Unlike field responders, dispatchers experience trauma through sound alone. The human brain reacts as if it is physically present. Adrenaline surges. Heart rate increases. Stress hormones flood the body. Yet dispatchers must remain calm. Professional. Focused. They cannot panic. They cannot cry. They simply answer the next call. Hour after hour. Day after day. Over time, that emotional weight accumulates. Symptoms may include: • Reliving disturbing calls • Hearing callers' voices long after work • Difficulty concentrating • Hyper-vigilance • Emotional numbness • Burnout • Insomnia • High blood pressure • Chronic stress Many dispatchers suffer silently because few people understand what their job truly involves. 911 Dispatchers Suffer Too: Trauma on the Phone. The complete interview is available as a Free Podcast on Facebook, Instagram, YouTube, Apple Podcasts, Spotify, LinkedIn, and major podcast platforms. Healing Doesn't Always Come Easy For Alex, recovery became intentional. He found one powerful outlet inside the gym. Weight training became more than exercise. It became therapy. "Training should enhance your life, not consume it," Alex says. His fitness journey actually began at just ten years old. By age seventeen, he had already set four International Powerlifting Association world records in the 198-pound class, including a remarkable 490-pound deadlift that stood for years. Today his philosophy is much different. Rather than chasing perfection, Alex helps people create sustainable health around real life. 911 Dispatchers Suffer Too: Trauma on the Phone. Listeners can hear the complete interview on Facebook, Instagram, YouTube, Apple Podcasts, Spotify, iHeartRadio, and other major Podcast, Radio, News, and Media platforms. "Life still needs to happen," he says. "Cake at birthday parties. Family dinners. Saturday morning French toast." Instead of unrealistic fitness expectations, Alex teaches balance. He specializes in helping first responders, shift workers, and everyday people overcome obstacles traditional fitness programs often ignore. Irregular schedules. Old injuries. Chronic stress. Sleep disruption. Mental fatigue. His coaching adapts to reality instead of demanding perfection. Supporting the People Behind the Headset Mental health experts continue emphasizing that dispatchers need the same support systems increasingly available to police officers, firefighters, and paramedics. The podcast is available on Facebook, Instagram, YouTube, Apple Podcasts, Spotify, LinkedIn, and other major podcast platforms. Peer support. Critical incident debriefings. Professional counseling. Trauma education. Preventative mental health training. Organizations dedicated to dispatcher wellness continue advocating for stronger mental health resources while many states are expanding PTSD workers' compensation protections for emergency telecommunicators. 911 Dispatchers Suffer Too: Trauma on the Phone. Recognizing dispatcher trauma isn't simply about changing job titles. It's about acknowledging invisible injuries before they become life-changing ones. A Story Every First Responder Should Hear Alex LeFever's conversation offers an honest look inside one of public safety's least understood professions. Listen to the full story on the Free Podcast, available on the Law Enforcement Talk Radio Show and Podcast Website, on Facebook, Instagram, YouTube, Apple, Spotify, and more. His story is about resilience. Trauma. Recovery. Fitness. Mental health. And recognizing that heroes aren't always the ones wearing body armor. Sometimes they're wearing a headset. Sometimes they're the calm voice who answers when someone dials three simple numbers. Listen to the Full Conversation Hear Alex LeFever's remarkable story on the Law Enforcement Talk Radio Show and Podcast, available on their website, Facebook, Instagram, YouTube, LinkedIn, Apple Podcasts, Spotify, iHeartradio and most major Podcast platforms. 911 Dispatchers Suffer Too: Trauma on the Phone. Watch, listen, and share this Free Audio interview across your favorite Social Media channels and help shine a light on the invisible trauma experienced by emergency dispatchers every single day. Because 911 Dispatchers Suffer Too, and understanding Trauma on The Phone may be the first step toward helping those who spend their careers helping everyone else. The episode is available to listen to Free. The Podcast is available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, YouTube, iHeartradio and most major podcast platforms. Learn and get access to money saving tips and how to increase your net worth at www.LetSavings.com Listen to this powerful #Free Podcast episode featuring Marci Hopkins on Facebook, Instagram, Youtube, Apple Podcasts, Spotify, and major Podcast platforms nationwide. Download the Free Ebook about ways and tips to improve your health. You can get the ebook for free at www.LetHealthy.com Get the Free Clubhouse App, it is Drop In Social Audio. Think of it as your own talk radio show on your phone, and best of all it is free. Be sure to look for me and follow me, that's John J Wiley or @letradioshow  you can do all that here. The Law Enforcement Talk Radio Show and Podcast social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . Be sure to follow us on X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. 911 Dispatchers Suffer Too: Trauma on the Phone. Attributions Adaptable Strength Wikipedia Facebook Facebook Group Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Preventative neurologist, Dr. Richard Isaacson discusses steps to take to protect brain health. A group of celebrities calling themselves ‘The Big Slick', come together in a star-studded weekend to raise money for a hospital. Dylan Dreyer sat down with famous TV parents, Ty Burrell & Julie Bowen to discuss their real life experiences raising kids. And, in honor of America's 250th birthday next month the world's most impressive ships will sail up the coast. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

He runs twice as far as you walk ... and he does it barefoot. Taking care of your bird dog's feet ensures a great day in the field and a long, problem-free season. I'll share advice from veterinarians and my own and friends' experience preparing our dog's feet for hunting season. I'll offer my personal perspective on "toughening" pads, and what to use for "boots." And once you're out there, I'll outline some things you should do before, during and after the hunt to keep him firing on all eight cylinders and all four paws. Identifying injuries, when to call it a day, what to watch for, how to fix common problems are all on the table. We'll talk about keeping pads supple, nail trimming, and more. Viewers and listeners share the mileage they'll drive on their first-day-of-the-season hunt, and "Fix It" shows you where to look if you want to hit more birds in the field.  And it's all brought to you by: Mid Valley Clays and Shooting School, CableGangz, TrulockChokes, Pointer shotguns, USA Clay Target League, Purina Pro Plan Sport and FindBirdHuntingSpots.com.

Send us Fan MailShow Notes:Keeping It Kleen Series – Part 1: Root Sources of ContaminationHow much money is paint contamination really costing your shop?Most shop owners and leaders know dirt nibs and fisheyes are frustrating, but very few realize just how much these seemingly small defects are costing them in lost productivity, wasted materials, missed delivery dates, rental extensions, and unnecessary rework. Across the collision industry, paint contamination is creating millions of dollars in avoidable expenses every year.In this first episode of the Mind Wrench Podcast's "Keeping It Kleen" series, we take a deep dive into the root causes of contamination and reveal a simple framework that can help any shop identify where their problems are really coming from. The reality is that virtually every contamination issue can be traced back to one of three sources: the booth, the vehicle, or the painter.We'll discuss why your paint booth should be viewed as the cash register of your business, how poor maintenance and airflow issues create defects, and why common shortcuts in vehicle preparation can come back to haunt you in the spray booth. We also cover painter-related causes, including PPE, spray gun maintenance, tack rag techniques, and contamination prevention habits that can dramatically improve first-time quality.If you're tired of redos, frustrated with inconsistent paint results, or simply looking for ways to improve profitability, this episode delivers practical, real-world solutions you can start implementing immediately.Key Takeaways:

In this episode of Ruck Up Buttercup, Ashley sits down with Patty Sandoval, Navy military spouse, public health professional, mom of two, and Founder & CEO of HomeFront Haven. Inspired by her own military spouse journey, Patty is on a mission to change how we support military spouses by focusing on prevention, connection, and peer-based mental health support before crisis hits. Ashley and Patty discuss the emotional labor military spouses carry, the challenges of deployment, isolation, postpartum struggles, and the pressure of "holding it all together." Patty shares how her experiences led her to create HomeFront Haven, an organization offering therapeutic retreats and year-long support designed to help military spouses build resilience, community, and lasting wellness. This honest conversation highlights the power of asking for help, finding connection, and prioritizing mental health throughout every season of military life.

Ramaphosa launched the rollout of Lenacapavir in Mpumalanga yesterday. Lenacapavir is a new injectable prevention drug for HIV. Speaking at the launch Ramaphosa said the launch of Lenacapavir marks a turning point in South Africa's fight against HIV. Bongiwe Zwane spoke to Minister of Health Dr. Aaron Motsoaledi.

Send us Fan MailIn this episode of the Talking Pools Podcast, host Natalie Hood of The Grit Game sits down with Adam Beech, founder and CEO of PoolBrain, for an in-depth discussion about the operational challenges facing modern pool service companies and the technology being developed to solve them. Adam shares his journey from operating a 20-truck pool service company in Phoenix, Arizona, to creating one of the industry's fastest-growing software platforms after realizing that technician accountability, customer retention, and operational scalability were problems traditional management methods could not fully solve. The conversation explores PoolBrain's latest breakthrough: fully automated LSI (Langelier Saturation Index) chemical dosing. Adam explains how PoolBrain now integrates with the Arenda calculator to automate complex water chemistry calculations, allowing companies to establish their preferred LSI methodology once and have the system consistently execute those calculations for technicians in the field. The result is reduced training time, increased consistency, improved water balance, and fewer chemistry-related mistakes. Natalie and Adam also discuss one of the industry's most persistent challenges: technician turnover. Adam explains how PoolBrain was originally built to solve the difficulties of managing field technicians, maintaining service quality, and scaling operations without increasing administrative burden. The discussion highlights how automation can reduce training requirements, standardize procedures, and help companies maintain quality regardless of staffing changes. The episode takes a deep dive into the growing role of automation in pool service operations, including: Automated chemical dosing  AI-assisted tablet recommendations  Customer communication systems  Route management  Billing automation  Service verification  Preventative maintenance alerts  Equipment monitoring  Inventory management innovations Adam explains how modern software is shifting pool companies from reactive management to proactive operations by identifying problems before they become customer complaints. Examples include tracking PSI trends to detect clogged impellers, identifying recurring chemistry issues before pools turn green, and automatically notifying customers when routes change. One of the most anticipated segments focuses on PoolBrain's future inventory management system. Adam outlines a vision of fully automated inventory tracking that follows products from supplier purchase to truck stock to chemical consumption at individual pools. The goal is a closed-loop inventory ecosystem that dramatically reduces waste, improves accountability, and eliminates countless hours of manual inventory management. Natalie also challenges Adam on several common industry myths, including: "Software is only for large companies."  "All pool software is basically the same."  "Technicians hate software." Adam explains why smaller companies often benefit just as much as larger operations and why modern pool software is evolving far beyond simple digital service logs into comprehensive operational platforms. The discussion concludes with a look at the future of the industry, including remote equipment monitoring, automated chemistry management, AI-assisted operations, integrated supplier purchasing, and the increasing role of data-driven decision-making in pool service businesses. Adam shares his belief that many operational tasks currently performed manually will become fully automated within the next five years, allowing service companies to focus more on customer relationships and business growth. Whether you're a single-pole operator, route manager, service technician, or owner of a multi-truck operation, this episode offers a fascinating look at how technology is reshaping the future of pool service.Key Topics Discussed The origins of PoolBrain  Technician turnover and accountability  Automated LSI dosing  AI-driven chemical recommendations  Customer communication automation  Service verification and photo documentation  Inventory management and purchasing automation  Operational scalability  Customer portals and self-service tools  The future of AI in pool service  Remote monitoring and predictive maintenance  Why software is becoming essential for competitive pool companies GuestAdam Beach Founder and CEO of PoolBrain, former pool service company owner, and software innovator focused on solving operational challenges within the pool service industry.HostNatalie Hood Director of Education and Events at The Grit GameLearn MorePoolBrain Official Website#TalkingPools #PoolBrain #PoolService #SwimmingPoolIndustry #LSI #PoolChemistry #PoolTech #PoolBusiness #PoolIndustryTechnology #AutomationInPools Support the showThank you so much for listening! You can find us on social media:FacebookInstagramTik TokEmail us: talkingpools@gmail.com

On today's show, we hear the first story in a three-part series on preventative care for women. We also learn about Electionsaurus. Plus, we get more about an event that brings together an all-star roster of area chefs for one night to cook over an open fire.

Apply for Blueprint Coaching - https://www.sarahkleinerwellness.com/bio-individual-blueprintSubstack Hair Journey - https://sarahkleinerwellness.substack.com/p/my-hair-journey-what-seven-years?r=5eztl9Substack Labs & Hair - https://sarahkleinerwellness.substack.com/p/the-labs-i-asked-my-doctor-for-when?r=5eztl9Molecular Hydrogen Sale - code SARAHK - on sale through Sunday -  https://axiomh2.com/ref/6/?wdr_coupon=SARAHKCode SarahkSpring for Water Bottle -  https://axiomh2.com/ref/6/?wdr_coupon=SARAHKOne Skin Hair Serum - https://amzlink.to/az00aOfQGk9piHair Product FAQ document - https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/2603bb-1830-df85-273f-20d862a7264_May_2026_Hair_products_FAQ.pdfRetail Store for the Products I love - https://monatsocialshop.com/SARAH-KLEINERMy Daughter's Hair System + get 3 products free through May 31 (not on retail store) - https://mymonat.com/enrollments/14341568-1779990470/share?utm_source=website&utm_medium=link&utm_campaign=pre_package_cartMy favorite products / my system -3 free products through May 31st (less expensive on VIP right now) - https://mymonat.com/enrollments/14341568-1779994029/share?utm_source=website&utm_medium=link&utm_campaign=pre_package_cartMy lab person - https://www.sarahkleinerwellness.com/offers/DUNLjVAk/checkoutDr. Ellie Dental Episode - https://youtu.be/lkBo9wpS6qkMy free product guide for all water purifiers etc - https://canva.link/vqycebyg1ulkohfDr Temple (our integrative doctor for my son) - https://www.integrativehealthcarolinas.com/Jaspr Air Purifier - code sarahk - https://jaspr.co/SARAHKHoloimmune probiotics - https://healthygut.com/holoimmune-now/?rstr=811&coupon_code=Sarah15Episode on Histamine intolerance & gut - https://youtu.be/91ez5Z-JtskTIMESTAMPS:00:00 Changing My Mind01:47 Podcast Break Update02:56 Coaching Program Offer04:08 Topics Overview04:27 Hair Routine Backstory06:03 Carnivore Hair Loss08:08 Postpartum Hair Changes08:56 Clean Products Fail10:55 Stress Undereating Shed13:37 Hair Products That Worked18:11 Hair Takeaways19:23 Testing And Screenings20:17 Cancer Prevention Lifestyle21:39 My Ultrasound Choice22:56 Testing Over Dogma25:10 Breast Screening Choices27:07 Colon Cancer Screening28:43 Pap Smears And Prevention30:40 Dental Cavity Wakeup32:24 Fluoride And Remineralizing35:10 Fixing Mouth Breathing37:54 Never Just One Thing40:23 Critical Thinking Wrap Up41:35 Podcast Break And GoodbyeThis video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________

Dr. Arreaza: Hello, everyone, my name is Dr. Hector Arreaza, I am a family physician and an associate program director in the Clinica Sierra Vista – Rio Bravo Family Medicine Residency Program.  Today we're discussing one of the most powerful predictors of health that many people rarely think about: geography. Where someone lives can influence everything from access to physicians and emergency care to chronic disease outcomes and life expectancy. Joining us today is Peyton, who will be taking a deeper look into the matter. Peyton, thank you for being here — can you start by introducing yourself, please? Peyton: Hello, thank you for having me. My name is Peyton, I am a 4th year medical student with Western Atlantic University, and I am from a very small town in South Dakota.  Dr. Arreaza: Peyton, you are on your last few days in your FM rotation, when are you graduation?  Peyton, you prepared this topic and it is great. When people hear the phrase “your ZIP code can determine your health,” what does that actually mean? Peyton: It basically means that where someone lives can significantly influence their health outcomes and even life expectancy. A person's ZIP code can affect access to physicians, hospitals, transportation, emergency services, and preventative care. Arreaza: Talking about prevention. The American Heart Association agrees with you because Zip code is not part of the cardiovascular risk calculator called PREVENT. I invite everyone to take a look at this new calculator. I think a lot of people assume healthcare is equal as long as hospitals or clinics exist nearby, right? Peyton: Yes, patients may still struggle with overcrowded healthcare systems, which can lead to long wait times. In fact, a national physician appointment survey found that average wait times for new patient primary care appointments in major cities can exceed three weeks, with some cities reporting significantly longer delays depending on specialty access and provider availability. Dr. Arreaza: And when patients experience those kinds of delays, they may frequently switch between providers, which becomes much harder to establish consistent long-term care. Peyton: One of the biggest issues many patients face is continuity of care — having consistent follow-up with the same provider over time. Dr. Arreaza: And that continuity really matters in medicine, especially family medicine, it is one of our keywords: continuity of care. Peyton: Exactly. Preventative care and chronic disease management work best when patients have long-term relationships with healthcare providers. But in many underserved communities, patients may wait months for appointments, frequently change providers, or rely on emergency rooms instead of primary care clinics. Dr. Arreaza: And urgent care too. When care becomes fragmented, conditions like hypertension, diabetes, and chronic illnesses can become much harder to manage. Peyton: Exactly. Delayed screenings, missed follow-up appointments, and lack of preventative care often lead to patients presenting later with more advanced disease that could have been treated earlier. Dr. Arreaza: And urban communities may face some of the same challenges, but rural communities are at a different level of barriers to health care. Peyton: Absolutely. Rural communities often experience significant physician shortages. According to the Health Resources and Services Administration, over 100 million Americans live in primary care shortage areas, and nearly 65% of those shortage areas are located in rural regions. Peyton: I think one of the biggest solutions starts with strengthening primary care and investing more heavily in underserved communities, especially rural areas. Dr. Arreaza: And that includes increasing the number of physicians going into family medicine and primary care specialties.  Peyton: Here is an interesting fact: According to the Graham Center, Northeastern states receive high graduate medical education (GME) funding but produce relatively fewer primary care physicians. Northwestern states receive low GME funding but perform relatively better, producing slightly above the U.S. average (70.8 vs 69.8 primary care physicians per 100,000 people). However, even this remains far below Canada's average of 119 primary care physicians per 100,000 people.  Right now, the United States is facing a growing physician shortage. According to the Association of American Medical Colleges, the country could face a shortage of up to 86,000 physicians by 2036, with primary care being one of the most affected areas. Arreaza: Another group that may help address the physician shortage is International Medical Graduates. We'll cover this in more detail in a future episode, but it's worth mentioning briefly here. We have highly trained physicians, including neurosurgeons, driving Uber. There is nothing wrong with that work, but their medical skills could be used to help more people. I'll leave our listeners with that thought: IMGs can help. So, Peyton, are you interested in rural medicine? Peyton: I am very interested in Rural medicine, in fact my next few rotations will be back in South Dakota on the Pine Ridge Indian Reservation. Actually, the Pine Ridge Reservation is the poorest Indian Reservation in the country.  Peyton: The measure of any healthcare system is not how well it serves those closest to its centers of power, but how far its reach extends to those who need it most. If we are serious about health equity, the road forward must run through every small town, every county clinic, and every community that has been told to wait its turn. Their turn is now. References Association of American Medical Colleges (AAMC). The Complexities of Physician Supply and Demand: Projections From 2021 to 2036. https://www.aamc.org/workforce American Academy of Family Physicians (AAFP). Rural Practice and Physician Recruitment.https://www.aafp.org Centers for Disease Control and Prevention (CDC). Rural Americans at Higher Risk of Death from Five Leading Causes.https://www.cdc.gov/media/releases/2017/p0112-rural-death-risk.html Cecil G. Sheps Center for Health Services Research. Rural Hospital Closures.https://www.shepscenter.unc.edu/programs-projects/rural-health/rural-hospital-closures/ Chetty R, Stepner M, Abraham S, et al. The Association Between Income and Life Expectancy in the United States, 2001–2014. JAMA. 2016;315(16):1750–1766. https://jamanetwork.com/journals/jama/fullarticle/2513561 Health Resources & Services Administration (HRSA). Health Professional Shortage Areas (HPSAs).https://data.hrsa.gov/topics/health-workforce/shortage-areas Rural Health Information Hub. Healthcare Access in Rural Communities.https://www.ruralhealthinfo.org/topics/healthcare-access Rural Health Information Hub. Transportation to Support Rural Healthcare.https://www.ruralhealthinfo.org/topics/transportation Rural Health Information Hub. Rural Residency Planning and Development. https://www.ruralhealthinfo.org/topics/rural-residency-programs Centers for Disease Control and Prevention (CDC). Health and Access to Care in Rural America.https://www.cdc.gov/ruralhealth/index.html Measure of America. A Portrait of Los Angeles County 2026. Social Science Research Council.https://ssrc-static.s3.amazonaws.com/moa/APortraitofLosAngelesCounty2026.pdf Merritt Hawkins. Survey of Physician Appointment Wait Times and Medicare and Medicaid Acceptance Rates.https://www.merritthawkins.com/news-and-insights/thought-leadership/survey/survey-of-physician-appointment-wait-times/ Fenster, T. L., MD, Park, J., PhD, Huffstetler, A. N., MD, & Topmiller, M., PhD (2026). Graduate Medical Education Funding Does Not Flow to Primary Care Physician Production. American family physician, 113(4), 321–322. https://pubmed.ncbi.nlm.nih.gov/42101593/ Theme song, Works All The Time by Dominik Schwarzer, YouTube ID: CUBDNERZU8HXUHBS, purchased from https://www.premiumbeat.com/. Even without trying, every night you go to bed a little wiser. Thanks for listening to Rio Bravo qWeek Podcast. We want to hear from you, send us an email at RioBravoqWeek@clinicasierravista.org, or visit our website riobravofmrp.org/qweek. See you next week!

 Your Guide to Extreme Heat SafetyTimestamp Breakdown:00:04 Introduction to heat safety and episode overview.01:10 Defining Wet Bulb Globe Temperature (WBGT) and its significance.02:12 WBGT categories and recommended breaks for working/exercising in direct sunlight.03:15 Further WBGT categories and their associated break recommendations.03:40 Addressing heat safety for athletes, particularly in regions with high WBGT.04:18 Current WBGT readings in various US cities.04:54 Activity recommendations for athletes based on WBGT levels (under 80 to 84).06:25 Activity recommendations for athletes based on WBGT levels (85 to 88).07:28 Specific advice for athletes in Dallas with high WBGT, including cold immersion pools.08:30 Suspending practice at 90+ WBGT and regional variations in guidelines.09:37 Regional threat levels for WBGT, focusing on Region 3 (hot cities).10:41 Summary of athlete recommendations up to 90 WBGT.10:58 National Weather Service "HEAT" acronym tips (Hydrate, Educate, Act, Take it easy).12:09 When to seek medical attention for heat-related illnesses.12:34 Introduction to detailed discussion of heat stroke and other illnesses.12:51 Signs and immediate actions for heat stroke, heat cramps, and heat exhaustion.13:50 Additional heat-related illnesses from the CDC (sunburn, heat rash).14:10 Preventative measures: sunscreen, not leaving children in cars, avoiding hot meals.14:50 Hydration tips: avoiding sugary/alcoholic/very cold drinks, replacing salts.15:30 Quick recap of symptoms for heat stroke, heat exhaustion, and heat cramps.16:09 Symptoms of sunburn and heat rash.16:20 What to do for heat rash, sunburn, and heat cramps.17:09 What to do for heat exhaustion and heat stroke (including the crucial "do not give drinks" for stroke).20 Hashtags: #HeatSafety #WetBulbTemperature #HeatStroke #HeatExhaustion #AthleteSafety #SummerHeat #ExtremeWeather #NationalWeatherService #CDC #Hydration #StayCool #Sunburn #HeatRash #FirstAid #PublicHealth #OutdoorSafety #HeatAdvisory #WarningSigns #SportsSafety #HotWeatherTipsBecome a supporter of this podcast: https://www.spreaker.com/podcast/weather-with-enthusiasm--4911017/support.Weather with Enthusiasm is produced by Kol Simcha Productions.New episodes drop daily (B'N)— a morning forecast at 7 AM and historical deep dives Tuesdays and Thursdays. Contact: kolsimchaproductions@outlook.comHistorical content is thoroughly researched and factually verified. After it has been factually verified it often will say so in the description. Should you find any mistakes, please email kolsimchaproductions@outlook.com so we can look into it and correct it. Not affiliated with any government agency or academic institution. Presented for educational and entertainment purposes — with meaning.Support the show — exclusive bonus episodes available to subscribers for just $2/month at spreaker.com/organization/kol-simcha

In this episode, Travis sits down with entrepreneur Josh Whalen, co-founder and CEO of Joi & Bloaks, a rapidly growing diagnostics and telehealth platform focused on hormone optimization, longevity, and preventative wellness for both men and women. After struggling with his own health issues and becoming frustrated with traditional healthcare, Josh built a company that has now served tens of thousands of patients and scaled to a $50 million run rate. Josh shares his journey from farm work and medical device sales to entrepreneurship, along with lessons on resilience, sales, health optimization, and building businesses around real problems. On this episode we talk about: Josh's journey from military school and medical device sales into entrepreneurship How failing early in outside sales helped shape his career path The realities of building and scaling businesses through uncertainty and setbacks Why personal health struggles led to the creation of Joy & Bloaks Hormone optimization, peptides, longevity, and the future of preventative healthcare Top 3 Takeaways Sometimes the best business ideas come from solving a painful problem in your own life. Early failures and difficult experiences can create the resilience and skills needed for long-term success. Preventative healthcare and optimization are becoming increasingly important as more people take ownership of their health outside traditional systems. Notable Quotes “Hard work gets you some type of reward.” “I got hit in the face pretty hard.” “There's no way they've made it this hard for a guy to feel good.” Connect with Josh Whalen: Instagram (Men's Health): https://www.instagram.com/getblokes Instagram (Women's Health): https://www.instagram.com/joiwomenswellness Website: https://www.joiandblokes.com A Word from Our Sponsors: - Are you ready to start your own creatorjourney and make it big? Visitwww.fanvue.com today and launch yourcareer! - To learn more about Mode Mobile and its investor community, go to ⁠https://invest.modemobile.com/travismakesmoney⁠ -Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency.Capture leads, nurture them, and close more deals—all from one powerful platform.Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices

Osteoporosis may present after menopause, but prevention starts decades earlier. In this episode of BackTable Women's Health, Dr. Carla Gunn, guest host and OBGYN, interviews Dr. Pooja Luthra, an endocrinologist at UConn Health, about osteopenia, osteoporosis, and practical strategies for lifelong bone health. --- Get the BackTable app https://www.backtable.com/app --- Timestamps 00:00 - Introduction03:28 - Why Bone Health Matters Early05:23 - Bone as a Vital Sign08:02 - Amenorrhea and Early Screening09:51 - Calcium, Vitamin D, and Protein15:11 - Menopause Bone Biology Explained21:58 - Metabolic Diseases and Bone Risk25:58 - Early Screening Red Flags27:53 - Hormone Therapy Bone Benefits30:59 - Reading DEXA Scores33:42 - FRAX Scores35:09 - Modern Treatment Sequencing38:02 - Bisphosphonates Mechanism and Concerns41:16 - Secondary Labs and Referrals44:23 - Closing Thoughts --- More about this episode Dr. Luthra explains how peak bone mass is largely established by early adulthood, followed by accelerated loss during the perimenopausal/menopausal transition due to estrogen decline, inflammatory cytokines, altered calcium absorption, and increased bone resorption. She reviews prevention strategies, including adequate calcium, vitamin D, and protein intake, resistance training, and avoiding smoking and excess alcohol use. The discussion also covers high-risk conditions that can negatively impact bone health, including amenorrhea, premature ovarian insufficiency, hyperthyroidism, diabetes, and chronic kidney disease, along with considerations for earlier screening in these patients. Dr. Luthra walks through DEXA interpretation, including T-scores, Z-scores, trabecular bone score (TBS), and FRAX assessment. She closes the conversation by outlining treatment sequencing with anabolic agents before antiresorptives, bisphosphonate safety, alternative therapies, and secondary osteoporosis workup labs. --- Resources FRAX Tool:https://www.fraxplus.org/calculation-tool --- BackTable Women's Health is the go-to podcast for gynecologists, gynecologic surgeons, and other healthcare professionals focused on women's health. Download the free BackTable app to get early access to new episodes, cases, and courses curated by physicians in your specialty. ► https://www.backtable.com/app

There's a viral app right now claiming it can predict the exact date you'll die… so obviously, we had to try it.But what started as a “this is kinda creepy” moment turned into something way more interesting: a look at the 29 questions it asks to determine your lifespan.Can you guess them?In this episode, we break down:What the death calculator asked (and why it matters)The biggest predictors of longevity (based on real data)Why your lifestyle matters more than your geneticsThe surprising role of friendships, stress, and supportAnd the mindset shift that matters more than your “death date”Because this episode isn't really about when you die…It's about how you live.Death Clock: www.deathclock.co(00:00:45) Welcome to the Podcast(00:06:19) The viral Ai “Death Clock” app and why we decided to try it(00:09:44) Living in the moment vs anxiety about the future(00:13:17) Kelsea's dental anxiety,(00:17:27) What the Death Clock app actually is and how it predicts longevity(00:27:19) The 4 pillars of questions the app asks to estimate lifespan(00:31:40) Lifestyle habits: food quality, exercise, water, sleep, sitting, alcohol & nicotine(00:45:57) Stress, mental health, friendships, support systems, and longevity(00:59:49) Preventative healthcare, bloodwork, and what actually moves the needle for health(01:04:40) The real takeaway: focus less on your “death date” and more on how you live today(01:09:28) Final thoughts, life expectancy reveals, and whether the app is worth tryingWant to leave the TTSL Podcast a voicemail? We love your questions and adore hearing from you. https://www.speakpipe.com/TheThickThighsSaveLivesPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠iPhone⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for Android⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fitness FB Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thick Thighs Save Lives Workout Programs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Constantly Varied Gear's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Workout Leggings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Have you heard the stereotype of women peeing when they sneeze or laugh as they get older? What's up with that? Can it be prevented? What about pelvic pain, constipation, or tampon discomfort? All of these have one thing in common: pelvic floor health. Notice that the commonality is NOT pregnancy or delivery, like is often believed. Women can have pelvic floor issues, like urinary incontinence, when they are young, unmarried, or have never had biological children. The real question is: what can we do to prevent pelvic floor dysfunction like this? Pelvic floor exercises? Breathing techniques? Therapy? To answer that question and more, we've welcomed Dr. Erin Suellentrop, orthopedic and pelvic floor physical therapist to answer your most asked question!NOTE: This episode may not be appropriate for all audiences as it does reference intercourse.GUEST BIO: Dr. Erin Suellentrop is a Doctor of Physical Therapy and the founder of ADAPT Physical Therapy in Wichita, Kansas, where she specializes in orthopedic and pelvic floor physical therapy. She helps women improve their pelvic floor to feel better in the gym, in the bedroom, and in their daily life.SHOW NOTES:ADAPT Physical Therapy, Wichita, KSEp. 8: Pelvic Floor 101 (Part 1)Ep. 9: Pelvic Floor 101 with Dr. Rachel Moran (Part 2)Send Us a Text!Support the showOther great ways to connect with Woven Natural Fertility Care: Learn the Creighton Model System with us! Register here!Get our monthly newsletter: Get the updates!Chat about issues of fertility + faith: Substack Follow us on Instagram: @wovenfertilityWatch our episodes on YouTube: @wovenfertilityLove the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp...

Most businesses don't start with a perfect idea they start with a problem that can't be ignored. In this episode, Santiago Galvez, founder of Pet Cultures, shares how a personal challenge saving his dog after a severe health issue turned into a fast-growing international brand. After trying dozens of products that didn't work, Santiago realized something deeper: the market was filled with solutions that sounded good but failed in execution. Leveraging his background with major CPG companies like Procter & Gamble and PepsiCo, he partnered with a chemist to create a better formulation one rooted in effectiveness, not marketing. But what makes this conversation powerful isn't just the product it's the strategy behind the growth. From understanding consumer psychology to expanding internationally, Santiago breaks down how different markets think, buy, and adopt products. For entrepreneurs, this episode highlights a critical truth: the best businesses don't chase trends they solve real problems better than anyone else. Timestamps 00:00:00 – Introduction & Santiago's Background 00:01:09 – The Problem That Started It All 00:05:59 – Understanding Probiotics and Results 00:06:25 – Early Signs of Product Effectiveness 00:09:16 – Consumer Psychology & Decision-Making 00:10:36 – Preventative vs. Reactive Buyers 00:15:35 – Building the Product & Key Relationships 00:18:44 – Career Transitions and Network Leverage 00:19:23 – Scaling the Business Globally 00:21:14 – Market Strategy: U.S. vs Europe 00:23:58 – Lessons for Entrepreneurs 00:24:12 – Where to Find Pet Cultures Episode Resources Discover how Santiago built a science-backed solution in a crowded market—and explore how Pet Cultures is redefining pet wellness through proactive health and smarter formulation: https://petcultures.com Legacy Podcast: For more information about the Legacy Podcast and its co-hosts, visit https://businesslegacypodcast.com Leave a Review: If you enjoyed the episode, leave a review and rating on your preferred podcast platform. For more information: Visit https://businesslegacypodcast.com to access the show notes and additional resources on the episode.  

Send us Fan MailThis week on ASUG Talks, we learn how SAP is evolving its support options, leveraging agentic AI to ensure support is predictive and preventative. This approach further enables customers as they seek to maintain organizational flexibility and contend with ever-changing business dynamics and socioeconomic disruptions. Key InsightsSAP's support focuses in 2026Specific examples of how agentic AI is spurring support innovation Customer benefits stemming from agentic AI imbued SAP support Related Insights Read how Daimler Truck North America leveraged SAP Commerce Cloud to spur a 33% year-over-year in revenue increase Register for the ASUG Pre-Conference Seminars on May 11 to kick-start your week at SAP Sapphire & ASUG Annual Conference

In this episode, host Don Adeesha welcomes Dr. Charles Mok to discuss the quiet crisis that lies behind all injectable-only practices: commoditization within a rapidly expanding but under-demanding cosmetic industry. According to Dr. Mok, practices designed for longevity are using their cosmetic treatments as the gateway for accessing the entire health timeline of the patient. This discussion unpacks the process by which one can combine female hormone therapy, GLP weight-loss protocol cycling, and vein health services with their current aesthetics practice, without any external marketing expenses, brand dilution – and with injectable services being the trigger to achieving unparalleled levels of patient retention. Lastly, Dr. Mok issues a stern warning to injectable-only practitioners about the 22% growth in med spa supply that is currently outpacing demand in the filler market and why aesthetic practices are perfectly suited to lead the longevity space due to the unique position they have always had with respect to their cash-only patients.

In this episode, we're talking about preventive care marketing, how to attract patients who want to stay ahead of problems, not just react when something hurts.If your marketing mostly speaks to pain and urgent symptoms, you can end up in a cycle of one-time visits and inconsistent momentum. Preventive care content helps you reach the “I feel fine, but…” crowd, the desk workers, active adults, busy parents, and anyone noticing early warning signs who wants a clear plan before things spiral.You'll learn a simple framework for what to publish, how to talk about prevention without sounding pushy, and how to guide someone from awareness to taking action. I'll also share an easy monthly content strategy you can repeat without posting every day, plus the language that helps this kind of content convert.If you want to build a steady stream of patients who value consistency and long-term progress, this is for you.

In this episode of Future of Fitness, host Eric Malzone sits down with Dr. Anna Emmanuel—a double board-certified physician in family and integrative medicine—to unpack the evolution of modern healthcare, from reactive "sick care" to proactive, data-driven longevity medicine. Dr. Emmanuel introduces the Next Health framework of Medicine 4.0, a model that blends lifestyle, prevention, functional medicine, and advanced therapies like peptides, GLP-1s, and stem cells. She reveals why 80% of health outcomes are within our control, how to use GLP-1s responsibly without muscle loss, and why gut health and grip strength are underrated longevity markers. If you're ready to stop DIY-ing your health with TikTok and ChatGPT and start becoming the CEO of your own biology, this conversation is your playbook. Key Takeaways 

Kristin Oja discusses her transition from traditional healthcare to functional medicine, explaining how she moved from a system focused on diagnosis and treatment to one that emphasizes prevention and addressing root causes of health issues. She shares how lifestyle factors like nutrition, exercise, sleep, and stress management play crucial roles in preventing chronic diseases. Kristin also emphasizes the importance of finding personal motivation and purpose before implementing health changes, noting that small consistent actions over time can lead to significant health improvements. Key takeaways Functional medicine focuses on root cause analysis and prevention rather than just treating symptoms with medications Simple lifestyle changes like 2-minute walks after meals can significantly impact blood sugar regulation 80% of chronic diseases are modifiable through lifestyle interventions according to CDC research The US healthcare system excels at acute care but struggles with chronic disease prevention and outcomes Movement, nutrition, sleep, stress management, and finding purpose are foundational pillars of health Consistency and small incremental changes are more effective than extreme short-term interventions Understanding personal "why" and living in alignment with values is essential for sustainable health changes Kristin Oja obtained her Doctor of Nursing Practice, Masters of Science in Nursing with a Family Nurse Practitioner focus, and is a Registered Nurse. She is also an entrepreneur, functional and lifestyle medicine guru, personal trainer, group fitness instructor, and lover of everything health and wellness. Learn more about STAT Wellness at statwellness.com and connect on Instagram @statwellness. Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.Follow me via All In Health and Wellness on Facebook or Instagram.Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God DesignedProduction credit: Social Media Cowboys

Preventative care options are virtually useless if patients don't like them, won't say yes to them, or can't utilize them very well. The folks at Solventum know this and are taking preventative innovations to the next level, designing products that are not only more effective, but more widely embraced by patients.  Jen Post from Solventum is joining Wendy Briggs on The Double Your Production Podcast today to talk about these advancements in hygiene care. From new fluoride treatments to sealants to prescription toothpaste, you'll learn about emerging solutions for patients and how to take your care to the next level. There's never been a more exciting time to be in dentistry. Don't miss this special episode. To learn more about Solventum, click here: https://www.solventum.com/ 

“Is this brain fog… or something more?” In this episode, brain expert Dr. Majid Fotuhi explains how perimenopause is a true neuroendocrine transition, where shifting hormones can temporarily impact memory, focus, sleep, and mood—often leaving women worried they're experiencing early cognitive decline.  The good news? These changes are typically transient, and as hormones stabilize, the brain can return to its baseline function.  Dr. Fotuhi shares that what many women are experiencing is not the beginning of the end, but a normal phase—and one that can be supported with the right lifestyle and brain-health strategies.  If you've been feeling “off” mentally and wondering what it means for your future, this episode will bring you the peace of mind you need.  Be sure to tune in! Majid Fotuhi Dr. Majid Fotuhi serves as an adjunct professor at the Mind/Brain Institute at Johns Hopkins University and teaches at George Washington University and Harvard Medical School. With 37 years of experience in teaching, clinical practice, and neuroscience research, Dr. Fotuhi has pioneered a multidisciplinary approach to enhancing brain vitality and cognitive performance at any age. His groundbreaking “Brain Fitness Program” combines a comprehensive baseline “Brain Portfolio” assessment with 12 bi-weekly brain training sessions. He's the author of three books and is recognized as one of the leading experts in memory and successful aging.  IN THIS EPISODE The 5 pillars of brain health to boost everyday brain function  The benefits of physical activity on your brain health  How the food you eat directly impacts your brain  Preventative health practices for protecting your brain Prioritizing quality sleep and circadian rhythm optimization  Mindset and brain training to help keep your brain young About Dr. Fotuhi's latest book- The Invincible Brain  QUOTES“Exercise is the only intervention that has been shown to increase the number of cells in the hippocampus, which is a memory part of the brain. No other intervention increases the number of brain cells… exercise is the fountain of youth, the miracle cure for so many problems, psychological, physical, and it's a no-brainer.”  “Lifestyle choices and how you live your day, hour to hour, make a difference in what your brain would look like in the future. And if you do a lot of good things in a short period of time, you can see significant improvements.” “84% of our patients had objective improvements in the cognitive test, but pretty much a hundred percent improved in some ways. They felt better, they slept better, they had more energy, they had a better positive outlook toward the future. Everybody improved.” RESOURCES MENTIONED

Let's get into it! Some topics from today's episode include:⭐️The impact of lifestyle factors on heart disease, stroke, and diabetes, with up to 80% being preventable through habits (WHO stats)⭐️The importance of habitual health practices: maintaining a healthy weight, exercising regularly, eating nutritious foods, avoiding smoking and moderating alcohol⭐️Personal story of health transformation inspired by my own risk factors and experiences⭐️The significance of preventative measures in healthcare vs. reactive treatments⭐️How the body's systems (heart, lungs, kidneys, brain, liver, gut) are interconnected and influenced by daily habits⭐️Specific strategies for improving heart, lung, brain, kidney, liver, and digestive health⭐️The role of stress management, sleep quality, hydration, and reducing processed foods⭐️Encouragement for taking small steps, building habits, and focusing on why health mattersJoin the Kickstart Round 14! Kickstart is a guided group coaching experience designed for busy, high-achieving women over 40 who are done with yo-yo dieting and ready to implement proven, sustainable methods for fat loss and strength—tailored to their individual bodies and lifestyles. https://www.rockthatfitness.com/kickstartIf you have a chance, please rate and review the podcast so more women just like you can learn more about the Rockstar way! I appreciate you for your support and love ❤️Rock That Fitness Links:⭐️Link to join Rock That Fitness Membership Today https://www.rockthatfitness.com/rock-that-fitness-membership⭐️Join the Rockstar Fit Chicks Weekly Newsletter  https://rockthatfitness.kit.com/e10d0c66eb⭐️Check Out Our Exclusive Offer for Extensive Lab Work with Marek Health ⁠https://www.rockthatfitness.com/rock-that-fitness-marek-health⭐️Head to the Rock That Fitness Instagram Page https://www.instagram.com/rockthatfitness/ ⭐️Music from Uppbeat (free for Creators!):https://uppbeat.io/t/cruen/we-got-thisLicense code: RBWENWHGXSWXAEUE

In this episode, we talk with Dr. Kailey Bradley about support for grieving a death loss, but also the more overlooked non-death losses, including chronic illness, infertility, shifting identities, and the futures we imagined but don't get to live.  Dr. Bradley is a clinician and educator who specializes in working with children and families navigating grief and illness. Kailey shares her experiences growing up with chronic illness and being diagnosed with premature ovarian failure at age 12, and how those layered losses affected her at different life stages. We explore what it means to "process" grief, why anger and big questions deserve space, and how grief can show up in ways we don't always recognize. We also discuss how being diagnosed later in life with autism spectrum disorder shifted how Kailey understands grief – hers and those she supports.   We discuss: Why grief care can be seen as preventative mental health care   What Kailey learned working with teens in juvenile detention about unprocessed loss   How children express grief through play, behavior, and the body   Supporting neurodivergent kids and teens, including those with autism   The importance of choice and autonomy in grief support   What makes a grief-informed community and why we need more of them   The collective grief of the pandemic and how little space we've made to process it   This conversation is both practical and expansive, offering ideas for parents, caregivers, educators, clinicians, and anyone who wants to better understand grief in all its forms.  Connect with Dr. Kailey BradleyRefuge Counseling: https://allrefuge.com/The Death & Sex Podcast: https://pod.co/the-death-and-sex-podcast The Ohio Bereavement Collaborative: https://ohiobc.com/  Want to learn more about supporting children and teens who are grieving? Sign up for our online courses here: https://classes.dougy.org/

In what way can we help our health today? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:  @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

In this honest and insightful conversation, Bart sits down with Alli Covington, Co-Founder and CEO of BOD Care, to explore the intersection of wellness, performance, and entrepreneurship. Alli shares her journey from recognizing gaps in traditional self-care to building a company designed to support high-performing individuals in sustainable ways. She speaks openly about burnout, the pressure to constantly produce, and the importance of listening to your body before it forces you to stop. This episode reframes wellness not as a luxury but as a necessity, highlighting why taking care of yourself is one of the most important investments you can make.Major Takeaways / LearningsWellness is foundational, not optional. High performance cannot be sustained without taking care of your physical and mental health.Burnout does not happen overnight. It builds gradually when signals from your body are ignored.Self-care is often misunderstood. It is not indulgence, it is maintenance and longevity.Listening to your body is a skill. Awareness helps prevent breakdowns before they happen.Entrepreneurship requires energy management. Success depends on how well you sustain yourself, not just how hard you push.Preventative care is more effective than reactive care. Addressing issues early leads to better long-term outcomes.Consistency in small habits matters. Daily practices compound into long-term well-being.Helping others starts with helping yourself. You cannot support others effectively if you are depleted.Memorable Quotes“You cannot pour from an empty cup.”“Your body will tell you what it needs, if you are willing to listen.”“Self-care is not selfish, it is necessary.”“Burnout is built, not sudden.”“You have to take care of yourself before you can take care of anyone else.”“Wellness is the foundation of performance.”Why It Matters / How to Use ItThis episode serves as a wake-up call for anyone pushing hard without paying attention to their well-being. Alli Covington's perspective challenges the idea that success requires constant sacrifice and instead reframes it as something that must be supported by intentional care.Whether you are an entrepreneur, leader, or high performer, the message is clear. Your energy, health, and awareness are your greatest assets. By prioritizing wellness, listening to your body, and building sustainable habits, you create a foundation for long-term success rather than short-term output.For more information, you can explore Alli Covington's work here:[https://www.linkedin.com/company/bodcare/]For professional inquiries or contact:[linkedin.com/in/alli-covington-bod]

Send us Fan MailWelcome to The Plaidchat- an extension of The Plaidcast where we expand upon conversations in our sport and discuss the most recent issue of The Plaid Horse Magazine. Piper speaks with Dr. Julie Vargas of Limestone Equine Performance Medicine about preventative care and rehabilitation medicine. Listen in and share with friends!Host: Piper Klemm, publisher of The Plaid HorseGuest: Dr. Julie Vargas is the founder of Limestone Equine Performance Medicine based in Lexington, Kentucky. Dr. Vargas developed her passion for rehabilitation medicine while overseeing Spy Coast Farm's rehab and fitness center for six and a half years, combining her love of conventional and unconventional medicine to cultivate horse health and longevity. Subscribe To: The Plaid Horse MagazineRead the Latest Issue of The Plaid Horse MagazineSponsors: Taylor, Harris Insurance Services and Sentinel  Join us at an upcoming Plaidcast in Person event!

In this episode of the Wise Divine Women podcast, Dana Irvine and DANIELLE ARNOLD, MS, CNS, LDN, explore the intricate connections between gut health, hormonal balance, and breast health. They discuss the importance of personalized care through testing, the role of probiotics and digestive enzymes, and the impact of genetics on health outcomes. The conversation emphasizes the need for preventative measures and understanding one's unique health profile to optimize well-being. Danielle is a clinical nutritionist and functional medicine practitioner who supports providers in interpreting functional tests and building microbiome-centered care plans, and she teaches clinical nutrition in an academic setting as well. Together, they are experienced educators who regularly speak with both professional and lay audiences about gut health and the microbiome's role in whole-person care. They can be found online at DesignsforHealth.com.TakeawaysGut health is foundational for overall hormonal balance.Testing is crucial for personalized health care.Probiotics should be tailored to individual needs.Digestive enzymes can significantly improve nutrient absorption.Methylation plays a key role in health and disease prevention.The gallbladder is essential for hormone detoxification.Genetics can inform health strategies but should not be the first step.Lifestyle choices can influence genetic expression.Breast health is closely linked to gut microbiome health.Preventative measures are vital for long-term health.Chapters00:00 Introduction to the Journey of Healing02:53 Understanding Hormonal Health and Its Impact05:36 The Role of Gut Health in Hormonal Balance08:11 Exploring the Connection Between Gut and Breast Health10:51 The Importance of Testing and Personalized Care13:46 Probiotics and Their Role in Gut Health16:40 Digestive Enzymes: A Key to Nutrient Absorption19:11 The Impact of Genetics on Health22:16 Preventive Measures for Breast Health24:47 The Importance of Methylation and Nutrient Absorption27:32 Conclusion and Final ThoughtsIf you're over 40 and feeling:• Tired but wired • Bloated or inflamed • Hormonal and frustrated • Concerned about breast health • Unsure what testing you truly needYou don't need another quick fix. You need clarity.The ⁠Wise Divine Health Clarity Call⁠ is your 1:1 strategy session to uncover root causes and map out your next best steps — whether that's functional testing, thermography, nutrition coaching, or hormone support.

This week on Herbal Radio, host Jiling Lin is joined by Patricia Kyritsi Howell, an herbalist in the mountains of northeast Georgia and director of the BotanoLogos School of Herbal Studies. Patricia recently published the second edition of Medicinal Plants of the Southern Appalachians, a guide to 44 native North American herbs. She also leads tours to Crete, focusing on herbs and traditional cuisine, and supports emerging herbal practitioners through her virtual course, Crafting Your Herbal Practice. Listen in as Patricia and Jiling discuss: One of Patricia's favorite ways to cultivate relationships with plants as beings Writing and self-publishing her book twice, Medicinal Plants of the Southern Appalachians Some of the plants in the book, and plants unique to southern Appalachia Expanding the uses of plants Food as medicine in Greek culture Preventative herbalism for our complex times

Have a lot of things happened in your life that are not the will of God? Those things are like sour grapes. You wish you had never experienced them. They happen at a time in your life before you were walking in authority. Authority is needed to see God's will come about in your life. The truth is, God's will is so much better than our past experiences where the devil took advantage of our perceived powerlessness. God uses His extravagant goodness to offend our mind so He can get to our heart to restore. Many times God gives warnings before evil comes. But if we view ourselves as powerless or worse yet, that God is one causing the evil, we won't do anything in prayer to turn the situation around. God is always working to turn what the enemy meant for evil into good. We must partner with Him in turning evil plans around by resisting the enemy and his schemes. 

Today, I'm joined by Erin Ryan, my producer, for a special follow-up episode where we tackle your most pressing questions about bioregulators and peptides. After the wildly popular Bill Lawrence interview, the Longevity Podcast community sent in a wave of thoughtful queries—from cancer concerns to menopause, sourcing, and practical tips. Click Here for list of BIOREGULATOR NAMES   Books mentioned in this episode: The Peptide Bioregulator Revolution (Great primer on bioregulators) Author: Dr. Marios Kyriazis Peptides and the Epigenetic Control of Aging  (Technical, science-heavy) Author: PhD Vladimir Khavinson, MD, PharmaB Phil Micans, MS, PhD Alexander Maryanovich, MD    Episode Timestamps: Welcome and sponsor introduction ... 00:00:00 Autophagy and Primadene ... 00:00:44 Bioregulator basics and liver support ... 00:01:58 Cancer and telomere lengthening peptides ... 00:05:56 Bioregulators and cancer: caution advised ... 00:08:06 Immune bioregulators and cancer recovery ... 00:12:31 Book reference: "Peptide Bioregulator Revolution" ... 00:13:54 Bioregulators for immune support ... 00:14:44 When not to use bioregulators ... 00:16:56 Menopause, ovarian aging, and bioregulators ... 00:17:47 Clinical outcomes in women ... 00:23:57 GLP-1s and bioregulator absorption ... 00:27:01 Preventative strategies by age ... 00:28:57 Epitalon safety and dosing ... 00:33:18 Bioregulator sourcing and access ... 00:35:41 Amazon caution for supplements ... 00:38:01 Emerging science and trusted brands ... 00:40:03 Social media challenges and newsletter ... 00:44:30   Our Amazing Sponsors: Primeadine by Oxford Healthspan — A food-derived spermidine supplement that supports autophagy and cellular renewal without fasting, made from Japanese wheat germ with clean, rigorously tested ingredients (including a gluten-free option); visit oxfordhealthspan.com/BIONAT20 and use code BIONAT20 at checkout.   Nature's Marvels Bioregulators - provide gentle, organ-specific support — and the Liver Bioregulator is a favorite this season for supporting detox pathways and metabolic flow. Head to profound-health.com and use code NAT15 for 15% off your first order.   http://www.profound-health.com/?Aff=Longevity15   O₃RACLE by Wizard Sciences — A daily ozonated oil capsule designed to support immune balance, cellular communication, and antioxidant production without clinics, machines, or complicated routines; learn more at wizardsciences.com and use code NAT15 for 15% off.   Nat's Links:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Dr. Bill Lawrence Episode

The Indianapolis Public Schools board has a new member. Indiana lags behind other states in primary and preventative care, according to a new report. Elected officials across Central Indiana are raising concerns about a proposal to discharge water from an industrial district in Lebanon to Indianapolis — including into the Eagle Creek Reservoir. A renewed federal order is keeping two aging Indiana coal plants running months after their planned retirement — and utilities say the price tag is quickly climbing into the hundreds of millions. Thousands of college basketball fans from across the country are expected to visit Indianapolis next weekend for the NCAA March Madness Final Four games. The Purdue men's basketball team is advancing to the Elite Eight of the NCAA March Madness tournament.

In this episode, we sit down with Doctor's Best Ambassador, Dr. Devin Stone — naturopathic doctor and founder of Tulsi Wellness — for a no-BS conversation answering the health questions you've been thinking about… but didn't know who to ask.

Many healthcare providers focus only on treating injuries and medical conditions, but one of the biggest opportunities in modern healthcare is often overlooked: wellness services. Preventative care, lifestyle programs, and ongoing wellness support are becoming increasingly important for patients and can create powerful growth opportunities for healthcare practices.In this episode of the PelviBiz Podcast, we explore the wellness strategy that many healthcare providers ignore and why it can significantly impact both patient outcomes and business revenue. If you are a physical therapist, pelvic health provider, chiropractor, nurse practitioner, or healthcare entrepreneur running a private practice, understanding how wellness services fit into your business model can unlock new growth opportunities.We discuss how wellness programs such as preventative care services, group coaching, lifestyle education, and maintenance programs are helping healthcare providers expand beyond traditional treatment models. For clinicians searching for healthcare business coaching, private practice growth strategies, and scalable service models, wellness services can create recurring revenue and stronger long-term relationships with patients.As healthcare continues to evolve, many successful providers are shifting toward preventative care models that support both patient health and business sustainability.

 Over 70% of Americans are dealing with digestive issues right now. And it's getting worse—inflammatory bowel diseases have jumped 50% in just two decades. The real culprits might not be in your fridge—they're under your sink, in your garage, and all over your lawn. Everyday chemicals. Pesticides. Cleaning products. New research shows these aren't just sitting on surfaces—they're getting into our bodies and disrupting the beneficial bacteria in our gut. And when those bacteria go down, everything falls apart—weakened immunity, mental health issues, chronic inflammation, and even antibiotic resistance. The gut-brain connection alone affects 1 in 5 adults dealing with anxiety and depression—and scientists are finding direct links to microbiome disruption. Our guest, Alex Martinez, CEO of Intrinsic Medicine, is a leading gut-brain expert. He's breaking down the science and giving us practical steps to protect ourselves. KEY TAKEAWAYS 1.    The mechanism by which pesticides and industrial chemicals disrupt beneficial gut bacteria—and what's actually happening at a biological level 2.    The link between chemical exposures and antibiotic resistance 3.    How the Gut Brain Axis (GBA) may damage our gut microbiome and influence overall health 4.    Beyond immediate digestive issues, the long-term health implications of gut dysbiosis 5.    Available treatments that can help remedy chronic illnesses impacted by disruptions to the gut microbiome 6.    Preventative measures to help people safeguard the gut microbiome from potentially harmful external factors in our homes and environments è You can learn about Alex's services at:  www.intrinsicmedicine.com è You can find the links in the show notes at www.HealthyHomeHacks.com

What if the most modern approach to health is rooted in something thousands of years old? In this episode of Mom Curious, Daniella sits down with Michelle Larivee, founder and CEO of WTHN, to explore why ancient medicine is having a contemporary resurgence. After pivoting from a career in finance to building a wellness company centered on acupuncture and traditional Chinese medicine, Michelle set out to make preventative care accessible, approachable, and grounded in science. Together, they discuss what acupuncture actually feels like, how it supports stress regulation, fertility, postpartum recovery, hormones, sleep, burnout, and perimenopause, and why more women are prioritizing sustainable rituals over rigid routines. Michelle also shares what it's been like to build a growing company while raising children and how she balances ambition with presence. This conversation examines how to care for your health proactively, how to shift from “sick care” to preventative care, and how small, consistent practices can create meaningful change. Listen, share with a friend, and follow Mom Curious wherever you get your podcasts. GUEST BIO Michelle Larivee is the founder and CEO of WTHN, a modern wellness company focused on making acupuncture and traditional Chinese medicine more accessible. A former finance executive, she pivoted careers to build a mission-driven business rooted in preventative care and sustainable wellness. Michelle is passionate about helping women integrate ancient practices into modern life in ways that feel practical, grounded, and empowering. AFFILIATE LINKS & MENTIONS Book a Recording at Hoff Studios $30 off WTHN Acupuncture Booking with code MOMCURIOUS30 More Info on EVOLV GLP-1 Supplements Follow @momcurious and the host @daniellarabbani on Instagram Subscribe, rate, and review - it helps get the word out about the show and keeps these conversations going. Learn more about your ad choices. Visit megaphone.fm/adchoices

What have you been doing with your pain? This question puts you quickly on the slippery slope that eventually leads to the peace that surpasses understanding. But before you dive in... Are you ready to face the pain? The suffering? What doesn't die can't produce fruit...think of the grain of wheat in the John's Gospel. Incredible peace and purpose is on the other side of doing this deep work for men, and Jake gives us the first few questions men need to be asking themselves to take us there. In this episode: 0:00 Intro 3:01 What have you been doing with your pain? 7:02 Wounds 14:00 First steps to heal 22:00 Preventative medicine 29:11 The 3 most common lies men believe 33:17 Slowing down, or defeat? 40:56 Attachment is the highest form of suffering 51:26 What business looks like when you're healing your soul 1:01:03 Identity in productivity 1:07:00 Success stories Resources: Jake on IG: https://www.instagram.com/iamjakekauffman/ Let Love In by Jake Kauffman: https://www.amazon.com/dp/B0C1J3FDPX/ ---

Send a textIn this Coffee Nº5 episode, Lara Schmoisman sits down with Sara Jensen—serial entrepreneur, author, and Co-Founder & Co-CEO of Hugh & Grace—to explore hormone health, preventative wellness, chemical exposure, and the rise of community-driven commerce.We'll talk about:How 14 years of infertility reshaped Sara's understanding of hormone healthThe hidden impact of hormone-disrupting chemicals in skincare, haircare, and home productsWhy “clean beauty” lacks a clear definition—and what real preventative wellness requiresThe power of simplifying routines to reduce overwhelm and drive complianceWhy detoxification should be gentle, daily, and sustainableFor more information, visit Sara's LinkedIn and InstagramSubscribe to Lara's newsletter.Also, follow our host Lara Schmoisman on social media:Instagram: @laraschmoismanFacebook: @LaraSchmoismanSupport the show

Get $300 off your Prenuvo MRI: http://prenuvo.com/MUSCLEINTELLIGENCE   What if a single scan could detect cancer, aneurysms, fatty liver, and early brain degeneration, before you feel a single symptom?   In this episode, Ben Pakulski sits down with Andrew Lacy, founder of Prenuvo, the most advanced full-body MRI screening company in the world. They break down exactly what this revolutionary scan reveals about your organs, your brain, your joints, and your biological age and why 1 in 25 people walk in completely unaware of a potentially life-threatening condition.   If you're a high-performing man over 40 who's serious about longevity, this episode will change how you think about your health forever. Don't wait for symptoms.   Don't wait for symptoms to tell you something's wrong. Book your Prenuvo scan today at prenuvo.com   5 Bullet Points: Why 1 in 25 scans reveal life-threatening findings How early brain degeneration actually begins The truth about fatty liver in fit men Why executives age differently than others How imaging creates powerful behavior change   Call To Actions: The proven system 1000+ men use to stay lean, strong, clear, and capable. https://www.muscleintelligence.com/apply/   If you're interested in working with Ben. ben@muscleintelligence.com   Join 200,000 men in their prime, reading our weekly newsletter: http://muscleintelligence.com/newsletter   Unlock Your Full Muscle Building Potential With Our Complete Training Guides: https://go.muscleintelligence.com/bodypart/   Hypertrophy Execution Mastery: The most comprehensive MI40 muscle-building program EVER! https://hypertrophymastery.com/   Whenever you're ready... here are 3 ways we can help you look, feel and perform at your best:   1. Grab a free copy of 1 of our BRAND NEW Peak Performance Protocols. This is for high performers looking to 10x their training and nutrition results by becoming 10x more effective. Click here - https://go.muscleintelligence.com/high-performance-executive-report/   2. Join the Muscle Intelligence Community and connect with other men like you who want to uplevel their health and fitness. It's our new Facebook group where I coach members live, share what's working with my private clients and announce tickets to my upcoming trainings and events. Click here - https://www.muscleintelligence.com/community   3. Work with me 1-on-1 If you're a top performing executive or entrepreneur who wants a fully customized comprehensive health protocol and support from a team of world-class specialists, click here to speak with a member of my team to review all of your goals and options: https://www.muscleintelligence.com/apply?utm_campaign=YT     About Ben Ben Pakulski is the Chief Performance Officer to elite executives, successful entrepreneurs, and top athletes.With over 25 years of experience, he coaches high achievers to build the physical, psychological, and metabolic resilience required to lead at the highest level. As the creator of the Muscle Intelligence framework, Ben specializes in aligning biology and behavior to drive sustained peak performance. His mission is to redefine what's possible for people in their prime and push the boundaries of human potential.   Guest Bio Andrew Lacy is the founder and CEO of Prenuvo, a full-body MRI screening company with clinics across the US, Canada, Australia, and the UK. A Stanford-educated serial entrepreneur with a background in law and management consulting, Andrew built Prenuvo after his own transformative health discovery. His mission: catch disease early, empower smarter decisions, and help high performers extend their healthiest years. Andrew combines world-class radiology, AI-driven diagnostics, and a relentless drive to make preventive healthcare the global standard.

Join us for an exciting discussion all about the world of **jeep** and **offroad** adventures. We dive deep into various aspects of **automotive** care and **car repair** specific to these rugged vehicles. Learn about the latest in **automotive technology** that keeps your ride performing at its best. Join host Tony Muckleroy from the Jeep Talk Show for an in-depth return interview with Jay Voltovan, General Manager of Steer Smarts – the go-to brand for heavy-duty aftermarket steering and suspension upgrades on Jeeps, Ford Broncos, and trucks. In this episode (a follow-up to our August 2024 chat on fixing death wobble), we dive deep into: - How Steer Smarts eliminates death wobble, numb steering, wandering, and insecure highway feel on JL Wranglers, JT Gladiators, and more – even on stock or mildly lifted rigs. - Real-world explanations: What *actually* causes death wobble (harmonics, deflection in factory components like track bars), vs. "wiggles" or shimmy. - Preventative upgrades: Start with the beefy solid-forged track bar + sector shaft brace for massive improvements (~$600-650 budget combo) – then add drag link, tie rod, and stabilizer. - Why Steer Smarts' Yeti XD series linkages (forged in-house, minimal outsourcing, no jam nuts, clamp-style retention) transform ride quality, reduce fatigue, and handle big tires/lifts. - Tony's personal experience: Full Steer Smarts install on his 2021 Jeep Talk Show Gladiator – night-and-day difference, wife-approved confidence, no more babysitting on the highway. - New RōMR Suspension line (launched at SEMA 2025): Fully integrated chassis systems (Trail, Ascent, Summit kits) for JL/JT – 2.5" or 3.5" lift options, tuned for 90% of enthusiasts (daily driving + moderate trails), reduced body roll, firmer/plant feel, pairs perfectly with Steer Smarts steering. - Summit Chassis System: Comprehensive overhaul (sway bars, shocks, springs, geometry corrections, steering reinforcements) – takes the guesswork out. - Tips: Diagnose first (torque checks, bushings), prevention over cure, install yourself or via dealer network, works on stock Jeeps too – not just lifted monsters. - Bonus: Tony's million-dollar ideas (candy cane tie rods? "I Survived Death Wobble" shirts?), social media handles, and tech support (888-8GO-YETI). If you're tired of white-knuckling your Jeep, chasing wobble, or wanting that confident, planted drive – this is for you!

Guest: Danielle Clode. They discuss rising risks from climate change, dangers at the urban-bushland interface, and differences between U.S. fire suppression and Australian preventative burning policies.1885 SOUTH AUSTRALIA