Podcasts about preventative

What have you been doing with your pain? This question puts you quickly on the slippery slope that eventually leads to the peace that surpasses understanding. But before you dive in... Are you ready to face the pain? The suffering? What doesn't die can't produce fruit...think of the grain of wheat in the John's Gospel. Incredible peace and purpose is on the other side of doing this deep work for men, and Jake gives us the first few questions men need to be asking themselves to take us there. In this episode: 0:00 Intro 3:01 What have you been doing with your pain? 7:02 Wounds 14:00 First steps to heal 22:00 Preventative medicine 29:11 The 3 most common lies men believe 33:17 Slowing down, or defeat? 40:56 Attachment is the highest form of suffering 51:26 What business looks like when you're healing your soul 1:01:03 Identity in productivity 1:07:00 Success stories Resources: Jake on IG: https://www.instagram.com/iamjakekauffman/ Let Love In by Jake Kauffman: https://www.amazon.com/dp/B0C1J3FDPX/ ---

Episode 350 What If Alzheimer's disease starts in the body, not the brain? A radical new theory upends everything we thought we knew about the disease. Alzheimer's is the most common form of dementia - the leading cause of death in the UK. And for 100 years we believed it all happened in the brain. Despite all of the major symptoms of Alzheimer's being brain related, scientists studying gene activity have discovered something surprising. Most risk variants for the disease appear in the skin, lungs and gut - not the brain. This could mean the leading suspects of the disease - amyloid plaques and tau proteins - may not be to blame. But if not them, then what? Rowan Hooper is joined by New Scientist's Australia reporter Alice Klein to discuss the findings. Chapters (00:00) Intro - A radical new understanding of Alzheimer's (01:23) Why amyloid and tau treatments aren't proving effective (02:16) How gum and dental health is linked to Alzheimer's (03:09) Could proteins in the brain be a protective feature? (03:56) Why amyloid and tau really aren't the full picture (04:35) Why scientists have gone back to the drawing board (05:37) Does Alzheimer's start in the skin, lungs and gut? (06:14) Alzheimer's risk genes found in the immune system and barrier tissues (07:12) Where inflammation fits into the puzzle of Alzheimer's (09:10) The role of the blood brain barrier (10:00) How have scientists responded to these findings? (10:58) What other health conditions are linked to Alzheimer's? (12:08) Preventative measures you can take to reduce your Alzheimer's risk (15:03) How reframing diseases leads to better treatments To read more about these stories, visit https://www.newscientist.com/ Read the latest New Scientist CoLab article: https://newscientist.com/eternal Learn more about your ad choices. Visit megaphone.fm/adchoices

Send a textIn this Coffee Nº5 episode, Lara Schmoisman sits down with Sara Jensen—serial entrepreneur, author, and Co-Founder & Co-CEO of Hugh & Grace—to explore hormone health, preventative wellness, chemical exposure, and the rise of community-driven commerce.We'll talk about:How 14 years of infertility reshaped Sara's understanding of hormone healthThe hidden impact of hormone-disrupting chemicals in skincare, haircare, and home productsWhy “clean beauty” lacks a clear definition—and what real preventative wellness requiresThe power of simplifying routines to reduce overwhelm and drive complianceWhy detoxification should be gentle, daily, and sustainableFor more information, visit Sara's LinkedIn and InstagramSubscribe to Lara's newsletter.Also, follow our host Lara Schmoisman on social media:Instagram: @laraschmoismanFacebook: @LaraSchmoismanSupport the show

Summary   In this episode of the Be a Smarter Homeowner podcast, Elizabeth Dodson and John Bodrozic discuss the intersection of the insurance industry and HomeZada. They explore how HomeZada provides value to insurance companies and homeowners alike, emphasizing the importance of home inventories, preventative maintenance, and personalized homeowner engagement. The conversation highlights the complexities of the insurance market, the need for customer engagement, and the role of technology in enhancing the homeowner experience.   Takeaways HomeZada connects homeowners with insurance companies effectively. The insurance industry is highly saturated, making customer engagement crucial. Home inventories are essential for proper insurance coverage. Preventative maintenance can significantly reduce claims costs. HomeZada's AI technology simplifies the home inventory process. Insurance companies benefit from educating homeowners about their properties. Personalized advice is more effective than generic insurance tips. Homeowners should communicate updates to their insurance companies regularly. Understanding the insurance market structure helps homeowners make informed decisions. A proactive approach to home maintenance leads to better insurance outcomes.   Chapters 00:00 Introduction to the Insurance Industry and HomeZada 02:11 Understanding the Insurance Market Structure 12:33 Value Propositions for Insurance Companies 20:20 Reducing Claims Costs through Preventative Maintenance 26:30 The Importance of Home Inventory 34:20 Conclusion and Future Insights

"Preventative Measures" | Pastor Evan Hood | 3.8.26 by ARC of Carson City, NV

Send a textIn today's episode we interview Dr. Syliva Caswell, DO, MPH. Dr. Caswell is a double board-certified physician in Preventive Medicine/Public Health and Lifestyle Medicine. After earning her undergraduate degree in Anthropology with a Health emphasis from the University of Utah, she completed her osteopathic medical degree at Campbell University in North Carolina. Dr. Caswell began her journey in family medicine, completing her internship year and practicing as a general physician in southwest Florida. Along the way, she's worn many hats, from being a health coach to a certified group fitness instructor, leading high-intensity interval training classes during her medical school and residency years. Most recently, Dr. Caswell completed her residency training in Preventive Medicine/Public Health at Loma Linda University Health, where she served as chief resident and also earned her Master of Public Health degree. In this episode, we discuss the differences between Preventive Medicine and Lifestyle Medicine, explore Dr. Caswell's inspiring personal journey, and highlight her role as the Associate Program Director for the Preventive Medicine Residency at Loma Linda University Health. She also provides valuable insights on what it takes to match into this specialty, and the qualities residency programs look for.   Shout out to Suzanne Char, MS III for bringing us this episode!

Get $300 off your Prenuvo MRI: http://prenuvo.com/MUSCLEINTELLIGENCE   What if a single scan could detect cancer, aneurysms, fatty liver, and early brain degeneration, before you feel a single symptom?   In this episode, Ben Pakulski sits down with Andrew Lacy, founder of Prenuvo, the most advanced full-body MRI screening company in the world. They break down exactly what this revolutionary scan reveals about your organs, your brain, your joints, and your biological age and why 1 in 25 people walk in completely unaware of a potentially life-threatening condition.   If you're a high-performing man over 40 who's serious about longevity, this episode will change how you think about your health forever. Don't wait for symptoms.   Don't wait for symptoms to tell you something's wrong. Book your Prenuvo scan today at prenuvo.com   5 Bullet Points: Why 1 in 25 scans reveal life-threatening findings How early brain degeneration actually begins The truth about fatty liver in fit men Why executives age differently than others How imaging creates powerful behavior change   Call To Actions: The proven system 1000+ men use to stay lean, strong, clear, and capable. https://www.muscleintelligence.com/apply/   If you're interested in working with Ben. ben@muscleintelligence.com   Join 200,000 men in their prime, reading our weekly newsletter: http://muscleintelligence.com/newsletter   Unlock Your Full Muscle Building Potential With Our Complete Training Guides: https://go.muscleintelligence.com/bodypart/   Hypertrophy Execution Mastery: The most comprehensive MI40 muscle-building program EVER! https://hypertrophymastery.com/   Whenever you're ready... here are 3 ways we can help you look, feel and perform at your best:   1. Grab a free copy of 1 of our BRAND NEW Peak Performance Protocols. This is for high performers looking to 10x their training and nutrition results by becoming 10x more effective. Click here - https://go.muscleintelligence.com/high-performance-executive-report/   2. Join the Muscle Intelligence Community and connect with other men like you who want to uplevel their health and fitness. It's our new Facebook group where I coach members live, share what's working with my private clients and announce tickets to my upcoming trainings and events. Click here - https://www.muscleintelligence.com/community   3. Work with me 1-on-1 If you're a top performing executive or entrepreneur who wants a fully customized comprehensive health protocol and support from a team of world-class specialists, click here to speak with a member of my team to review all of your goals and options: https://www.muscleintelligence.com/apply?utm_campaign=YT     About Ben Ben Pakulski is the Chief Performance Officer to elite executives, successful entrepreneurs, and top athletes.With over 25 years of experience, he coaches high achievers to build the physical, psychological, and metabolic resilience required to lead at the highest level. As the creator of the Muscle Intelligence framework, Ben specializes in aligning biology and behavior to drive sustained peak performance. His mission is to redefine what's possible for people in their prime and push the boundaries of human potential.   Guest Bio Andrew Lacy is the founder and CEO of Prenuvo, a full-body MRI screening company with clinics across the US, Canada, Australia, and the UK. A Stanford-educated serial entrepreneur with a background in law and management consulting, Andrew built Prenuvo after his own transformative health discovery. His mission: catch disease early, empower smarter decisions, and help high performers extend their healthiest years. Andrew combines world-class radiology, AI-driven diagnostics, and a relentless drive to make preventive healthcare the global standard.

Witnesses reported explosions in Tehran. Sources say it was a joint U.S.-Israel action.

John Maytham speask to Eugene Herbert, CEO of MasterDrive, who provides insight into how these crimes happen, why Sea Point is a hotspot, and practical steps motorists can take to reduce the risk of falling victim. Herbert also shares advice on industry initiatives and the role of authorities in curbing this surge. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

5 emergencies The 5 Skills That Eliminate Most Emergencies | Episode 595 Good morning. It's 18 degrees. Tennessee decided to remind us who's in charge. This is James from SurvivalPunk.com. Today we're talking about something that doesn't get enough credit in prepping circles. Not gear. Not bunker fantasies. Skills. Five specific skills that eliminate most emergencies before they ever become emergencies. Let's get into it. 1. Preventative Maintenance There are two types of people. The proactive maintenance crowd. And the rest of us. I'll admit — I'm not perfect at it. But I know better. And knowing better already puts you ahead. Basic maintenance prevents most mechanical disasters: • Oil changes • Cleaning AC units • Replacing spark plugs • Checking filters • Roof inspections • HVAC servicing I clean our window units every year. Pull them out, dismantle them, clean the coils, clear the sludge. Since I started doing that, they've lasted years longer. Most people run things until they fail. Failure is expensive. Maintenance is cheap. Same goes for your car. Same goes for your house. Ignore it long enough and you're buying a new roof instead of patching a leak. Preventative maintenance turns “emergency repair” into “routine upkeep.” 2. Financial Awareness Most “emergencies” are just financial mismanagement. Overdraft fees. Late fees. Impulse spending. Untracked subscriptions. Lifestyle creep. You don't need to make more money. You need to control the money you already make. When my wife and I started actually tracking spending and living on a budget, we built savings fast. No magic. No lottery. No second job. Just awareness. Turn off overdraft protection so transactions decline instead of charging you $35 to be broke. Set alerts. Call and negotiate fees when they happen. Financial awareness eliminates overdraft emergencies, debt spirals, and panic purchases. Most financial disasters are preventable. 3. Cooking From Basic Ingredients If you can cook from scratch, shortages don't wreck you. Missing celery? Pivot. No carrots in the store? Make something else. Eggs gone? Mayo works in cornbread. If you rely on recipes as rigid law, you panic. If you understand ingredients and substitutions, you adapt. Cooking skill equals flexibility. Flexibility eliminates food stress. You don't need a fully stocked gourmet kitchen. You need knowledge. And honestly? AI is great for this. “Hey, I have chicken, rice, and canned tomatoes. What can I make?” Boom. Ideas. Over time, you build your own mental database. That eliminates grocery store drama. 4. Basic Health & First Aid Awareness Don't ignore your health. Monitor blood pressure. Watch blood sugar. Get basic labs done. Exercise. Eat like an adult. Letting your health degrade until you're dependent on emergency medicine is the opposite of preparedness. You don't have to become a biohacker. But you should know your numbers. You should understand symptoms. You should have basic first aid skills. Most long-term “health emergencies” are years in the making. Early action prevents crisis. 5. Calm Problem Solving This one is huge. When something goes wrong: Slow down. Assess. Act deliberately. Panicking compounds problems. Calm thinking: • Avoids dumb decisions • Reduces accidents • Keeps conflict small • Stops mistakes from stacking Most situations aren't life-or-death. They feel like it because people escalate emotionally. Calm problem solving turns chaos into steps. And steps are manageable. Final Thoughts Most disasters aren't hurricanes or EMPs. They're: • Neglected maintenance • Financial sloppiness • Poor health • Inability to cook • Emotional overreaction Master these five skills and you eliminate most emergencies before they begin. Prepping isn't about hoarding. It's about competence. This is James from SurvivalPunk.com. DIY to survive. Amazon Item OF The Day Amazon Basics 201-Piece Mechanic’s Socket Tool Set With Case, SAE and Metric Sizes, Chrome-Vanadium Steel, Portable Think this post was worth 20 cents? Consider joining The Survivalpunk Army and get access to exclusive content and discounts! Don't forget to join in on the road to 1k! Help James Survivalpunk Beat Couch Potato Mike to 1k subscribers on Youtube Want To help make sure there is a podcast Each and every week? Join us on Patreon Subscribe to the Survival Punk Survival Podcast. The most electrifying podcast on survival entertainment. Itunes Pandora RSS Spotify Like this post? Consider signing up for my email list here > Subscribe Join Our Exciting Facebook Group and get involved Survival Punk Punk's The post The 5 Skills That Eliminate Most Emergencies | Episode 595 appeared first on Survivalpunk.

When my insurance premiums jumped 300% even though I almost never use insurance, I hit my limit. I'm healthy, I take care of myself, and I couldn't justify paying more and more for a system that feels designed to work against the person funding it. So I went looking for alternatives, found CrowdHealth, joined as a member, and invited the founder on the show to unpack how this model actually works.In this episode of the Wealthy Wellthy podcast, I sit down with Andy Schoonover, CEO and founder of CrowdHealth, to talk about what's broken in traditional health insurance and why it keeps getting more expensive. Andy shares the personal moment that pushed him to build CrowdHealth: paying for a procedure for his daughter, doing everything “right” in-network, then getting hit with an $8,000 bill and a denial for being “medically unnecessary.” That experience led him to build a community-based alternative where members fund each other's medical bills and pay providers directly, without insurance middlemen driving prices up.We get into the practical details: how CrowdHealth handles big events, how cash-pay negotiation works, what preventative care looks like inside the model, and who it's a fit for (and who it's not). If you're an entrepreneur, self-employed, or just done with the insurance racket, this is a real-world conversation about reclaiming control, lowering costs, and putting healthcare back between you and your doctor.What We Talked About:Why traditional health insurance is incentivized for prices to rise (and why denials happen in-year).Andy's origin story: the “medically unnecessary” denial that became the spark for CrowdHealth.How CrowdHealth works: pay providers directly, negotiate bills down, and submit eligible costs to the community.The $500 “skin in the game” approach for health events, designed to avoid catastrophic deductibles.Preventative care and quarterly “specials” (including labs and tests) plus the annual wellness visit support.Prescriptions and how CrowdHealth can help negotiate high-cost meds.The care advocate model: one person assigned to you, vs. call-center chaos.⏱ Timestamps 00:00 Introduction to Health Insurance Challenges05:17 The Birth of CrowdHealth10:29 Understanding the Flaws in Traditional Insurance12:35 Addressing Concerns About Crowdfunding Healthcare16:26 Negotiating Costs and Community Support19:56 Reclaiming Healthcare: The CrowdHealth Model21:41 Navigating the Healthcare Landscape: Functional Medicine and Cash Pay26:31 Preventative Care: Investing in Health Before Illness30:45 Understanding Wellness Visits and Community Support31:56 The Future of CrowdHealth: Disintermediating Healthcare34:37 Empowering Patients: Who CrowdHealth is For and Not For

SummaryIn this episode of the Connect podcast, Cole and Pam Phillips have an open discussion about the complexities of conflict in marriage, emphasizing that conflict is a normal part of any relationship. They discuss the importance of communication, understanding expectations, and the role of self-reflection in resolving conflicts. The couple shares insights on how to handle disagreements in a healthy way, the significance of prayer, and the necessity of focusing on the positive aspects of each other. They also highlight the importance of seeking help and support from trusted individuals to navigate challenges in marriage. Ultimately, they encourage couples to grow together through conflict, reinforcing that love is an action and a choice that requires intentionality.Key TakeawaysConflict is a normal part of marriage.Healthy communication is essential for resolving conflicts.Expectations should be clearly communicated to avoid misunderstandings.Self-reflection can help individuals understand their role in conflicts.Preventative measures can strengthen relationships before conflicts arise.Selfishness and pride are common root causes of conflict.Healthy couples focus on acting rather than reacting during conflicts.Focusing on the positive aspects of a partner can improve the relationship.Seeking help from trusted individuals can provide valuable support.Conflict can ultimately deepen love and strengthen relationships.Sound Bites"Love is a verb, love is an action.""Focus on the good in your partner.""Conflict can deepen our love."Keywordsmarriage, conflict resolution, communication, expectations, relationships, love, self-reflection, prayer, healthy marriage, personal growth, Christ-centered

Join us for an exciting discussion all about the world of **jeep** and **offroad** adventures. We dive deep into various aspects of **automotive** care and **car repair** specific to these rugged vehicles. Learn about the latest in **automotive technology** that keeps your ride performing at its best. Join host Tony Muckleroy from the Jeep Talk Show for an in-depth return interview with Jay Voltovan, General Manager of Steer Smarts – the go-to brand for heavy-duty aftermarket steering and suspension upgrades on Jeeps, Ford Broncos, and trucks. In this episode (a follow-up to our August 2024 chat on fixing death wobble), we dive deep into: - How Steer Smarts eliminates death wobble, numb steering, wandering, and insecure highway feel on JL Wranglers, JT Gladiators, and more – even on stock or mildly lifted rigs. - Real-world explanations: What *actually* causes death wobble (harmonics, deflection in factory components like track bars), vs. "wiggles" or shimmy. - Preventative upgrades: Start with the beefy solid-forged track bar + sector shaft brace for massive improvements (~$600-650 budget combo) – then add drag link, tie rod, and stabilizer. - Why Steer Smarts' Yeti XD series linkages (forged in-house, minimal outsourcing, no jam nuts, clamp-style retention) transform ride quality, reduce fatigue, and handle big tires/lifts. - Tony's personal experience: Full Steer Smarts install on his 2021 Jeep Talk Show Gladiator – night-and-day difference, wife-approved confidence, no more babysitting on the highway. - New RōMR Suspension line (launched at SEMA 2025): Fully integrated chassis systems (Trail, Ascent, Summit kits) for JL/JT – 2.5" or 3.5" lift options, tuned for 90% of enthusiasts (daily driving + moderate trails), reduced body roll, firmer/plant feel, pairs perfectly with Steer Smarts steering. - Summit Chassis System: Comprehensive overhaul (sway bars, shocks, springs, geometry corrections, steering reinforcements) – takes the guesswork out. - Tips: Diagnose first (torque checks, bushings), prevention over cure, install yourself or via dealer network, works on stock Jeeps too – not just lifted monsters. - Bonus: Tony's million-dollar ideas (candy cane tie rods? "I Survived Death Wobble" shirts?), social media handles, and tech support (888-8GO-YETI). If you're tired of white-knuckling your Jeep, chasing wobble, or wanting that confident, planted drive – this is for you!

About the episode:In this episode you'll learn about Longevity Rx, a holistic center in Rancho Santa Fe, California, focused on prevention, early detection & true disease reversal. We discussed heart disease, breast cancer, osteoporosis and other conditions that both Dr. Cara Fuhrman and her father, Dr. Joel Fuhrman, are passionate about addressing. Dr. Cara Fuhrmann, a board- certified naturopathic doctor,  dives deep into the lifestyle modifications, nutritarian diet, and the various modalities to detect and prevent disease at the center to help their patients live long and healthy lives.Websitehttps://www.drlongevityrx.com/Instagramhttps://www.instagram.com/longevityrx_/Stephanie's links:Tiktok: https://www.tiktok.com/@drstephpeacockInstgram: https://www.instagram.com/drstephpeacock/Website: https://stephaniepeacock.com/ Subscribe to my newsletter: https://stephanies-newsletter-c410d1.beehiiv.com/subscribe

This conversation explores workplace bullying through a lens that goes far deeper than behavior. We examine the physiology of harm, the nervous system impact of chronic workplace stress, and how leadership either contributes to trauma or actively prevents it. Liza Collins is a trauma preventative leadership coach, consultant, and number one best selling author of The Physiology of Bullying. With more than three decades of experience across healthcare systems in the UK and internationally, her work bridges lived experience, neuroscience, and relational leadership practice. In this episode, we explore: • What chronic workplace harm does to the nervous system • How bullying reshapes identity, health, and self trust • The difference between surviving a toxic system and restoring agency • Why leadership responsibility extends beyond performance metrics • What trauma preventative leadership actually looks like in practice This conversation moves beyond surface level discussions about difficult personalities. It addresses power, safety, and the biological cost of sustained psychological threat. For anyone navigating workplace harm, leading teams, or building cultures of psychological safety, this episode offers insight, clarity, and grounded perspective.

Top 5 Topics:- Why So Many People Can't Get Dental Care Right Now- The Shocking Truth About Sports Drinks, Sugar, and Your Teeth- Why Dentists Are Catching Diseases Doctors Miss- AI Is Taking Over Dentistry — Is That a Good Thing?- Corporate Dentistry vs. Patient Care: What Patients Should KnowQuotes & Wisdom:12:10 — “Gatorade will erode all your enamel off… I realized it in dental school.”14:28 — “I'm all about student athletes. I think it's a great way… it's great for school.”17:17 — “It was the best decision to go into dentistry… I didn't realize the art in it… and I was an artsy person.”21:33 — “I always felt supported… we would always help each other out.”25:38 — “It's gonna take a good 10, 20 years of research before we can actually put our foot down and say yes or no.”26:47 — “Quality of life… is much better when you're mobile.”33:08 — “We're losing power left and right.”40:33 — “As dentists… I absolutely see that patient more than their primary care doctor.”42:43 — “Preventative care is always the way.”48:27 — “If you just treat people right… the money comes.”1:05:08 — “A rising tide raises all ships.”Questions:10:06 — “How long were you upstate… and you got talked out of New Jersey—You never ended up working in New Jersey?”11:22 — “Where did you grow up on Long Island?”13:46 — “Did you play [goalie] all 4 years? …Do you keep up with it?”24:45 — “What do you think about the Japan growing teeth and stuff? How do you feel about that?”37:20 — “If all patients brushed/flossed every day… would fluoride in the water be necessary?”41:23 — “What do you feel about HPV testing of saliva?”Now available on:- Dr. Gallagher's Podcast & YouTube Channel- Long Island Dentists Podcast #7- Dose of Dental Podcast #206My watch in this episode = Tag Heuer Aquaracer Calibre 16 Chrono- 12.2025

Josiah Falero preaches to the Faith Church congregation on Sunday night, February 15, 2026. His message is about intercessory prayer as Job illustrated it. The message is based in Job 1:4-5.

Bairey Merz explores the science of microvascular dysfunction in women, the role of the WISE initiative, and how these findings have redefined diagnosis, preventive cardiology, and symptom assessment. Timestamps: 01:04 – Barbra Streisand Women's Heart Center 03:35 – WISE initiative 06:36 – Microvascular angina 11:11 – Preventative cardiology

Dr Eric Topol is a relentless pioneer, a visionary cardiologist, and a groundbreaking scientist who is not merely observing the future of health but actively building it. With a keen focus on leveraging cutting-edge technology and evidence-based science, he challenges the status quo in medicine, pushing for a radical shift from treatment to prevention. His work is reshaping our understanding of longevity, healthspan, and the profound impact of AI, offering a blueprint for a healthier, more informed tomorrow.Takeaways:The "Because" of Prevention: Dr. Topol's deep-seated motivation stems from witnessing preventable suffering and death within his own family, fueling his drive to transform medicine from a reactive treatment model to a proactive prevention paradigm.Demystifying Superagers: Contrary to common belief, the extraordinary health and longevity of "superagers" are primarily attributed to lifestyle choices and robust immune systems, not solely genetics, offering an empowering message that healthy aging is largely within our control.AI's Triple Threat in Healthcare: Artificial intelligence is poised to revolutionize healthcare by enhancing diagnostic accuracy, returning valuable time to clinicians by streamlining administrative tasks, and most profoundly, by enabling personalized disease prevention strategies.Sound Bytes:"I just think we can do so much better to prevent the major diseases, not just there that I've been in for my career, cardiovascular, but also neurodegenerative, preventing Alzheimer's and also preventing cancer.""We now are empowered to go that route. And it's a lot like what I experienced in the early 80s, which is when a field within medicine went through a radical change. We need to do that more frequently than every decade or two.""I figured, well, I'm condemned to the same fate. So I've always been interested in genetics and health span, lifespan. And we did a study we called the Welderly. And the Welderly, basically another name for them, are superagers."Connect & Discover Dr Eric:Instagram: @erictopol1X: @EricTopolSubstack: @Ground TruthsBook: Super Agers: An Evidence-Based Approach to LongevityLinkedIn: @eric-topolYouTube: @EricTopolSRTI

In this episode of the Care Ministry Podcast, host Laura Howe is joined by Rebecca Bailey for a rich conversation on how spiritual formation functions as preventative care within church care ministries. Together, they explore why care and formation cannot be separated, how spiritual formation shows up across Hope Made Strong's five-part Model of Care (self, community, peer, pastoral, and professional), and why care is less about fixing problems and more about being present and becoming formed alongside one another. This episode invites leaders to move beyond reactive care toward cultivating cultures that sustain people before crisis hits. Quotes “If in our care ministries we're focused on the doing and the fixing, then we will miss the being and the becoming.” –Rebecca Bailey “Spiritual formation is happening on the inside and the outside—it's circular. What happens between us forms us.” –Rebecca Bailey “Care has historically been reactive in the church. Spiritual formation helps us think about care as preventative.” –Laura Howe “Spiritual formation isn't about adding more programs. It's about becoming more intentional with what's already happening.” –Rebecca Bailey “Good spiritual formation in care ministries keeps teams from absorbing what they were never meant to carry.” –Rebecca Bailey Resources Hope Made Strong Book Club HMS Amazong store

In this episode, Andrea and David sit down with Heather Moore, Founder and CEO of PetCentric Health, to explore why preventive primary care should be proactive, accessible, and central to modern pet healthcare. Together, they discuss how subscription based care plans can create a true win-win-win for veterinarians, pets, and pet parents making it easier for pets to receive consistent, high-quality care before issues arise.  So, grab your coffee or pour a glass of wine, and join us for an engaging conversation. Stay happy and sane!   Guest Links: https://www.linkedin.com/in/heather-schmid-moore-11151522/ https://petcentrichealth.com/   Our Links: Website: https://www.pawsitiveleaders.com/   FB: https://www.facebook.com/PAWSitiveLeaders   IG: https://www.instagram.com/pawsitiveleaders/   Furpaws Consulting: https://www.furpawsconsulting.com/   Andrea Crabtree-Wood (Host) LinkedIn: https://www.linkedin.com/in/andrea-crabtree-bs-cvpm-sphr-phrca-ccfp-fear-free-000a7985/  David Liss (Host) LinkedIn: https://www.linkedin.com/in/david-liss-mba-cvpm-rvt-6915743b/ To learn more about our social media: http://www.dogdaysconsulting.com   LinkedIn: https://www.linkedin.com/in/rhondabellcvpm/

Episode 225 of The Hitstreak, a podcast where we talk about anything and everything!  This week we are joined by the Vice President of Team Hiter, and my INCREDIBLE Wife, Rhiannon Hiter!Episode in a Glance:In this episode of The Hitstreak, I get to have a heartfelt conversation with my amazing wife, Rhiannon, covering a wide range of topics including personal growth, parenting, health, and business. We reflect on the challenges and successes of the past year, emphasizing the importance of faith, discipline, and the impact of our choices on our family and future. The episode also delves into the realities of health insurance, the significance of preventative health, and the role of supplements in our wellness journey. As we look ahead to 2026, we just want to express gratitude for our experiences and the relationships we've built along the way.Key Points:- 2025 was a year of growth and challenges.- Letting go of control has been a significant growth area.- Feeding your faith leads to clarity and stress relief.- Patterns in our lives can hold us back.- Discipline is doing what you need to do, even when you don't want to.- The importance of being present and aware in parenting.- Health insurance is a tool, not a scam.- Preventative health starts with personal responsibility.About our guest: Born and raised in Middle Tennessee, Rhiannon is a dedicated wife, mother, and businesswoman with a passion for entrepreneurship and leadership. She has successfully worked alongside her husband to build their dreams, turning vision into reality through hard work and dedication. As a co-founder of The Hitlab, Rhiannon has gained extensive experience in launching and managing multiple businesses, giving her a deep understanding of what it takes to create and sustain success. For over eight years, she has been a leader in the insurance industry, heading Team Hiter with a commitment to excellence and growth. With a wealth of knowledge from her diverse business ventures, Rhiannon is equipped to help others navigate the challenges of entrepreneurship, scale their businesses, and achieve long-term success. Whether it's through mentorship, strategic planning, or hands-on leadership, she is dedicated to empowering others to reach their full potential.Follow and contact:Instagram: @rhiannonhiterteamhiter.comSubscribe to Nick's top-rated podcast The Hitstreak on Youtube: ⁠https://www.youtube.com/NickHite⁠rFollow and Rate us on Spotify: ⁠https://spotify.com/NickHiter⁠Follow and Rate us on Apple Podcast: ⁠https://podcasts.apple.com/NickHiter⁠Follow and Rate us on iHeartRadio: ⁠https://www.iheart.com/NickHiter

Physician, healthcare entrepreneur, and founder Dr. Vivek Aranki joins me to unpack why most real success is built through failure—and why the willingness to iterate beats chasing innovation for its own sake.Most business conversations treat failure as something to avoid, minimize, or hide. This episode reframes it as a required feedback loop. Vivek and I explore how meaningful progress—especially in regulated, high-stakes industries—comes from repeated trial, error, and disciplined correction.Vivek shares his transition from practicing physician to building one of Australia's largest non-corporate cosmetic medicine groups, now spanning 20 clinics nationwide and expanding through franchising. We examine how affordability, quality, and safety are often positioned as trade-offs—and how those assumptions break down when systems are designed intentionally.The conversation moves into franchising ethics, brand trust, and why extraction-based models collapse over time. Vivek explains why their organization prioritizes long-term brand credibility over franchise fees, why lead generation must sit centrally in regulated industries, and how franchising only works when incentives are aligned.From there, we widen the lens to healthcare economics, preventative care, food systems, regulation, and why “move fast and break things” is a catastrophic mindset when human health is involved. We contrast tech's tolerance for failure with healthcare's need for boring, proven reliability—and why lagging the cutting edge can actually be the strategic advantage.This isn't a conversation about avoiding risk.It's about understanding where risk belongs—and where it doesn't.TL;DR* Failure is a necessary feedback loop, not a personal flaw* Businesses fail when they copy instead of creating real value* In healthcare, innovation without evidence is dangerous—not disruptive* Franchising only works when value flows to franchisees, not out of them* “Boring” systems outperform cutting-edge ones in regulated environments* Affordability, safety, and quality can coexist with disciplined execution* Healthcare costs are driven by bureaucracy more than care delivery* Preventative care has the highest value-to-cost leverage—but the weakest incentives* Sustainable systems must be able to self-correct over timeMemorable Lines* “Failure isn't a setback—it's a feedback loop.”* “Boring is good when people's health is on the line.”* “If innovation lacks evidence, it's not innovation—it's experimentation.”* “You can't ‘move fast and break things' when the thing is a human being.”* “Long-term value dies the moment extraction becomes the strategy.”GuestDr. Vivek Aranki — Physician, healthcare entrepreneur, and founderFounder of a national cosmetic medicine group with 20 clinics across Australia, specializing in scalable, safety-first healthcare delivery and ethical franchising within highly regulated environments.Why This MattersModern business culture glorifies disruption without consequence.But in real systems—healthcare, regulation, food, human safety—failure has a cost. Understanding where experimentation belongs and where discipline must prevail is a leadership skill few master.For founders, operators, and executives navigating regulated industries or complex systems, this episode offers a sober counterweight to startup mythology: progress comes from feedback, restraint, and building structures that correct themselves before damage compounds.Success isn't about avoiding failure.It's about learning faster—without breaking what matters. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.dougutberg.com

Howie and Harlan discuss an escalating measles outbreak in the U.S. and a project piloted by Yale School of Medicine professor Erica Spatz to deliver preventative care in barbershops and beauty salons. Also examined: flu season, nipah virus, and the perils of focusing on healthcare business models. Show notes:  Measles CDC: Measles Outbreak Associated with an Infectious Traveler—Colorado, May–June 2025 CDC: Measles Cases and Outbreaks Snohomish County Health Department: Snohomish County Confirms Three New Measles Cases "Measles in an ICE facility is a public health failure" Value-Based Care "Value-Based Care: What It Is, and Why It's Needed" "Supporting Value-Based Health Care—Aligning Financial and Legal Accountability" American Hospital Association: 3 Ways AI Can Improve Revenue-Cycle Management Preventative Cardiology Yale School of Medicine: Erica Spatz, MD, MHS Pressure Check Marketplace Health Insurance Centers for Medicare & Medicaid Services: Marketplace 2026 Open Enrollment Period Report: National Snapshot Respiratory Illness CDC: Weekly US Influenza Surveillance Report: Key Updates for Week 3, ending January 24, 2026 "After 3-week decline, flu cases rise across the US; RSV, COVID activity high in certain states" Nipah Virus CDC: About Nipah Virus WHO: Nipah virus infection—India In the Yale School of Management's MBA for Executives program, you'll get a full MBA education in 22 months while applying new skills to your organization in real time. Yale's Executive Master of Public Health offers a rigorous public health education for working professionals, with the flexibility of evening online classes alongside three on-campus trainings. Email Howie and Harlan comments or questions.

Preventative healthcare isn't just for the wealthy few, it can be accessible to everyone who needs it most.In this episode, Nina sits down with Emilian Popa, founder of Expand Health, for a candid conversation about democratizing longevity and preventative care. From his early days as an entrepreneur in Romania to working in venture capital and finally building his own healthcare company, Emilian reveals the critical gaps in our current healthcare system and how technology can bridge them.This isn't about boutique longevity clinics charging $10,000 for annual memberships. It's about making evidence-based preventative care accessible and affordable for the middle class, the people who need it most but are currently priced out of the market.Emilian explains why behavior change is the hardest part of healthcare transformation, how AI is revolutionizing patient experience and cost structures, and why the fundamentals of nutrition, movement, and sleep remain non-negotiable. You'll discover what's actually stopping people from accessing preventative care, how healthcare will evolve over the next decade, and why brain health deserves more attention in the longevity conversation.Timestamps:00:00 Emilian's Entrepreneurial Journey05:47 Building Expand Health: A New Approach to Healthcare12:11 Behavior Change and Health Span20:24 Innovations in Preventative Care25:43 Scaling Preventative Health Across Continents30:57 The Cost of Healthcare and Access to Testing32:31 Democratizing Healthcare: Bridging the Gap34:59 Behavior Change: The Key to Health37:16 The Future of Work: Balancing Productivity and Health41:05 Foundational Health: Nutrition, Movement, and Sleep43:33 Emerging Technologies in Health and Longevity48:15 Advice for Individuals in the Longevity Space52:58 The Importance of Brain Health and Future InnovationsWhere to find Emilian Popa:* Expand Health* LinkedInWhere to find Nina Patrick, PhD:* Newsletter* LinkedIn* Website Get full access to Nina's Notes at www.ninasnotes.xyz/subscribe

Dr. Raeeda Gheewala is a double board-certified physician in Internal Medicine and Nephrology with over two decades of clinical experience. She has dedicated her career to advancing kidney health and exploring its vital connection to physical performance. As one of the few specialists in Sports Nephrology, Dr. Gheewala blends her expertise in kidney medicine with her passion for sports and wellness—helping athletes optimize hydration, recovery, and kidney function for peak performance. Beyond her clinical work, she advocates for prevention and proactive health, empowering individuals to protect their kidneys through informed lifestyle choices. Her patient-centered, holistic approach has earned her respect among colleagues and athletes alike. Dr. Gheewala continues to educate and inspire through her practice, speaking engagements, and online platform, where she shares evidence-based insights on how balanced living supports kidney and overall health. Some of the topics we discussed were: High-protein diets and supplementsHow athletes can balance performance nutrition with kidney preservationHow much protein to consume based on your level of activityVariability in protein intake per dayMyths about the safety of creatine supplements Advice for physicians or entrepreneurs who are interested in building their own practices in unique areasWhat athletes should know about hydration, heat illness, and kidney function Preventative measures to keep in mind for staying active in the summer heat And more! Interested in learning more about my telehealth direct specialty care practice? At AmazVita Wellness MD, I help patients optimize weight and metabolic health, harmonize hormones in peri/menopause, and enhance wellness and vitality. Accepting new patients now.amazvitamd@gmail.com or text (530) 332-8573 Learn more about me or schedule a FREE coaching call:https://www.joyfulsuccessliving.com/ Join the Voices of Women Physicians Facebook Group:https://www.facebook.com/groups/190596326343825/ Connect with Dr. Gheewala: Website: sportsnephrology.com Instagram: @thekidneyqueenmd TikTok: @sportskidneycoach Youtube: https://www.youtube.com/@KidneyQueenMD 

What if facility maintenance didn't just react to problems, but predicted them before they happened?In today's episode, host Yonatan Rouache joins his colleagues from Office Space, Andres Avalos and Steph Austin, to explore how facility teams are moving from preventative to predictive maintenance using AI and integrated data. They break down why digitizing data matters, how connected systems can reduce costs and improve efficiency, and what AI-powered tools could mean for the future of maintenance in facility management.00:29 Introduction00:55 Exploring Predictive Maintenance01:36 Panelist Introductions03:39 Preventative vs Predictive Maintenance06:10 Digitizing Maintenance Data08:43 The Future of Predictive Analytics14:12 Self-Optimization in Facility Management20:35 Closing Thoughts and TakeawaysResources Mentioned:OfficeSpace Software Connect with Us:LinkedIn: https://www.linkedin.com/company/ifmaFacebook: https://www.facebook.com/InternationalFacilityManagementAssociation/Twitter: https://twitter.com/IFMAInstagram: https://www.instagram.com/ifma_hq/YouTube: https://youtube.com/ifmaglobalVisit us at https://ifma.org

Guest: Danielle Clode. They discuss rising risks from climate change, dangers at the urban-bushland interface, and differences between U.S. fire suppression and Australian preventative burning policies.1885 SOUTH AUSTRALIA

In this episode, Laura Hall explores Acute Mountain Sickness (AMS) and the underlying physiology that drives altitude illness. As atmospheric pressure falls with increasing elevation, the body struggles to absorb adequate oxygen, triggering symptoms that often begin as headache, nausea, fatigue, and a “hangover-like” malaise. While these early features are common and often benign, Laura highlights how AMS can progress to far more serious and potentially fatal conditions.The discussion moves into High Altitude Cerebral Oedema (HACE) and High Altitude Pulmonary Oedema (HAPE), outlining their distinct pathophysiology and clinical red flags. Listeners are guided through key diagnostic cues such as worsening ataxia, confusion, or altered behaviour in HACE, and breathlessness at rest, cough, and signs of fluid in the lungs in HAPE.Preventative strategies are also covered, including the importance of gradual ascent, appropriate hydration, and the role of pharmacological prophylaxis such as acetazolamide and, in selected cases, steroids. From a management perspective, Laura emphasises that descent and supplemental oxygen remain the cornerstone treatments for severe altitude illness.Crucially, this episode reinforces the need for clinical vigilance: not every unwell patient at altitude has altitude illness. Clinicians must maintain a broad differential diagnosis and avoid anchoring bias, ensuring that other serious medical conditions are not overlooked or misattributed to AMS, HACE, or HAPE. Read the blog post here: https://highadventurehealthcare.substack.com/p/acute-mountain-sicknessThis Podcast is sponsored by World Extreme Medicine.World Extreme Medicine provides internationally recognised education for clinicians and operators working in pre-hospital, remote, expedition, humanitarian, and high-risk environments. Their programmes focus on practical, experience-led learning, equipping professionals with the skills to make sound clinical and operational decisions when resources are limited, evacuation is delayed, and conditions are extreme.With courses covering expedition and wilderness medicine, hostile environments, dive medicine, human performance, leadership, and austere care, World Extreme Medicine brings together a global faculty with real-world experience from some of the most challenging settings on earth. To explore courses, free educational resources, and upcoming webinars, visit: ⁠www.worldextrememedicine.com

Phil DePaul is a home-services entrepreneur and the CEO of Boom Zell Enterprises, which includes United Water Restoration Group of Long Island and 1-Tom-Plumber Long Island. Raised in a blue-collar household with a father who was a plumber, Phil spent more than a decade helping scale a family-owned plumbing wholesale business before leaving to build companies of his own. Today, he focuses on restoration, plumbing, and related services, with a leadership philosophy centered on action, accountability, and restoring people before properties.     Make sure to download our free guide, 7 Questions Every Passive Investor Should Ask, here.     Key Takeaways Understand why restoration is about restoring people before repairing property Learn how action and momentum matter more than perfect planning in entrepreneurship See why plumbing is the leading cause of water damage in multifamily properties Recognize the importance of proactive vendor relationships for property managers     Topics From Blue-Collar Roots to Entrepreneurship Grew up with a plumber father but pursued a different path early on Spent 14 years helping scale a plumbing wholesale business Hit a ceiling and chose to leave to build something of his own Becoming a "Visionary With No Vision" Entered entrepreneurship without a clear end goal Learned by taking action rather than over-planning Emphasized momentum, adaptability, and execution What Restoration Really Means Restoration addresses sudden, accidental property damage Common causes include water, fire, smoke, and mold Mitigation focuses on reducing damage before it spreads Restoring the Person First Homeowners are often panicked and overwhelmed during a loss Effective restoration starts with empathy and trust The goal is to restore peace of mind before rebuilding property Multifamily Complexity and Stakeholder Management Multifamily losses involve tenants, owners, and property managers Conflicting priorities create tension during emergencies Restoration providers must balance empathy with business realities Why Proactivity Matters in Multifamily Plumbing failures are the leading cause of water damage Preventative maintenance reduces catastrophic losses Strong vendor relationships help property managers respond faster    

Many service-based business owners win deals, deliver great work, and still struggle with margins.In this episode, Albert Banks breaks down how service-based businesses can protect margins before work even starts. You get a clear look at pricing strategy, value-based pricing, project profitability, cost awareness, negotiation tactics, and sales frameworks that help agencies and professional services firms grow revenue without burning out their teams. The focus stays on setting every project up for success from day one.Key takeaways:Use floor, table, and ceiling pricing. Learn how to set a pricing range that protects profit while giving flexibility in sales conversations.Move beyond hourly billing. Value-based and fixed-fee pricing create better alignment with clients.Anchor pricing with options. Offering multiple pricing options reframes the decision.Sell expertise, not tasks. Leading with discovery and strategy positions you as the expert.Know your true costs. Understanding fully loaded costs is non-negotiable if you want predictable margins.Tune into the full episode of ▶️How to Protect Your Margins Before the Sale Begins.Find more podcast episodes on our website: anderscpa.com/learn/podcasts/  Episode resources:●       Anders Virtual CFO by Anders website: anderscpa.com  ●       Love our content? Sign up for our newsletter:  https://anderscpa.com/learn/    ●       Check out the Virtual CFO Playbook Course:  https://anderscpa.com/virtual-cfo-services/vcfo-playbook/     Quotes-Albert Banks: "Strong margins start before the project begins. Preventative decisions in pricing and scoping protect profitability."-Jody Grunden: "When you know your data, time, cost, and team mix, you can price consistently and still hit your margin targets."Albert Banks is a seasoned agency founder turned consultant, helping businesses boost profitability through strategic pricing, operations, and sales frameworks. With over two decades of experience—including growing, merging, and selling his own agency—Albert now coaches leaders on setting value-based pricing and uncovering hidden risks before a deal even starts. He champions a diagnostic-first approach, ensuring clients position themselves as trusted experts rather than vendors. Albert's practical systems help agencies increase margins and close better-fit clients.LI: https://www.linkedin.com/in/albertbanks/ The Creative Agency Success Show helps service-based business owners master the financial side of growth. Hosted by Jamie Nau, Director of Virtual CFO Services/ Virtual CFO, and Jody Grunden, Partner and Virtual CFO Practice Leader at Anders CPAs + Advisors, the podcast dives into essential financial strategies for scaling creative agencies.  Website: https://www.buzzsprout.com/2458889    FB: https://www.facebook.com/vcfobyanders    LI: https://www.linkedin.com/company/vcfobyanders/   IG: https://www.

Guest Caitlin Connors, Political Director for Susan B Anthony Pro-Life Movement, joins to recap March for Life over the weekend, Trump pro-life policy, and more. Discussion of Dobbs ruling bringing abortion to the state levels, preventing tax money to fund abortions, and more.  Another shooting with ICE and ICE agitators in Minneapolis. How can we prevent this from happening? Discussion of protesting vs fighting federal law enforcement, and the deeper cultural conversation of personal responsibility and putting yourself in harms way. 

In this wide-ranging and deeply grounded conversation, Darin sits down with Dr. Richard J. Brown to unpack some of the most pressing issues at the intersection of modern medicine, aesthetics, ethics, lifestyle, and personal responsibility. From GLP-1 medications and obesity treatment to body dysmorphia, medical ethics, AI in healthcare, and the urgent need to integrate lifestyle medicine into traditional care, this episode explores what it truly means to help people heal — not just shrink symptoms. Dr. Brown shares candid insights from the front lines of plastic surgery, preventative medicine, and fatherhood, offering a rare look at how discipline, community, and generational health can reshape both individuals and the healthcare system itself.     What You'll Learn The real role of GLP-1 medications in obesity treatment Why lifestyle change determines long-term success after weight loss drugs The ethical dangers of cosmetic medicine driven by profit and aesthetics How body dysmorphia is being amplified by social media culture Why some patients should be turned away from surgery The importance of mental health screening in aesthetic medicine How AI is reshaping medical research and clinical decision-making The risks of unverified online medical advice Why doctors receive almost no training in nutrition and exercise The disconnect between lifestyle medicine and the healthcare system How preventative medicine could radically reduce chronic disease The role of discipline, habit-building, and accountability in health Why community is one of the most powerful drivers of lasting change How generational health starts with parents modeling behavior Why personal responsibility is the foundation of true sovereignty     Chapters 00:00:00 – Welcome to SuperLife and the mission of sovereignty 00:00:32 – Sponsor: TheraSage and frequency-based healing technologies 00:02:15 – Welcoming Dr. Richard J. Brown 00:02:55 – GLP-1 medications, obesity, and long-term use 00:03:31 – Why some people regain weight after stopping GLP-1s 00:04:20 – Lifestyle change as the differentiating factor 00:05:16 – Ethical concerns around GLP-1 misuse 00:06:02 – Body dysmorphia vs medical necessity 00:06:57 – GLP-1s as central nervous system drugs 00:07:37 – Compounding pharmacies and prescription risks 00:08:43 – Aesthetic pressure and social media distortion 00:09:31 – Ethics in plastic surgery and patient selection 00:10:05 – Saying no: turning patients away 00:11:19 – Weight loss, identity, and fear of letting go 00:12:20 – The need for qualified, ethical providers 00:13:13 – Exit strategies and long-term planning 00:14:22 – AI, ChatGPT, and medical misinformation 00:15:04 – How physicians are using AI responsibly 00:16:13 – Risks of self-diagnosis without medical context 00:17:17 – Empowered patients and the "Google MD" era 00:18:43 – Lifestyle medicine vs allopathic medicine 00:23:07 – Why lifestyle still isn't embraced by healthcare 00:24:21 – Doctors as educators, not just specialists 00:25:32 – The absence of nutrition training in medical school 00:27:17 – Redesigning medical education from the ground up 00:28:21 – Teaching exercise, VO₂ max, and resistance training 00:29:19 – How misinformation spreads through bad science 00:30:37 – Authority, algorithms, and ethical responsibility 00:32:12 – Debunking viral health claims 00:36:57 – Preventative medicine and generational health 00:38:26 – Parenting, discipline, and modeling health 00:39:35 – The 75 Hard program and mental resilience 00:42:15 – Planning, time management, and habit stacking 00:43:51 – Personal excellence as rebellion 00:45:25 – Health as agency and probability 00:47:22 – Community as the missing link 00:50:21 – A personal story on health consequences 00:52:03 – Accountability groups and shared momentum 00:54:12 – The future of plastic surgery and wellness integration 00:56:10 – Persistence, setbacks, and commitment 00:57:16 – Closing reflections and gratitude     Thank You to Our Sponsors Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Our Place: Toxic-free, durable cookware that supports healthy cooking. Use code DARIN for 10% off at fromourplace.com. Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order.     Find More From Dr. Ricky: Instagram: @drrichardjbrown Website: drrichardjbrown.com YouTube: Dr. Ricky's YouTube Book: The Real Beauty Bible     Find More From Darin: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences     Key Takeaway True medicine doesn't just change bodies — it changes behavior, belief systems, and the trajectory of future generations.

Heard this earlier today....passing along based on what's coming. See omnystudio.com/listener for privacy information.

Paul prayed for God to take away the "thorn in the flesh" that was troubling him, a messenger of satan, yet God allowed the buffeting as a means of checking his pride.  God knows what we are capable of, and He has a reason for allowing pain to afflict our flesh.  God's promise is abundant grace to deal with the problem of pain and His strength when we run out of our own. VF-2187 2 Corinthians 12:1-18 Watch, Listen and Learn 24x7 at PastorMelissaScott.com Pastor Melissa Scott teaches from Faith Center in Glendale. Call 1-800-338-3030 24x7 to leave a message for Pastor Scott. You may make reservations to attend a live service, leave a prayer request or make a commitment. Pastor Scott appreciates messages and reads them often during live broadcasts. Follow @Pastor_Scott on Twitter and visit her official Facebook page @Pastor.M.Scott. Download Pastor Scott's "Understand the Bible" app for iPhone, iPad and iPod at the Apple App Store and for Android devices in the Google Store. Pastor Scott can also be seen 24x7 on Roku and Amazon Fire on the "Understand the Bible?" channel. ©2026 Pastor Melissa Scott, Ph.D. All Rights Reserved

Stay Connected Beyond the Podcast Subscribe to our Substack to get episode updates, event announcements, wellness tips, and personal thoughts from Marnie and Stephanie delivered straight to your inbox. If you love the show and want to support what we're building, consider a paid subscription for $30 annually. Your support helps fund podcast production and allows us to continue bringing you meaningful, high-quality conversations. https://theartoflivingwell.substack.com/ As conversations around aging, skincare, Botox, and longevity become louder and more confusing, this episode cuts through the noise with clarity, science, and real-life perspective. From sunscreen myths and retinoids to estrogen cream, injectables, and the pressure created by social media and constant self-viewing, this episode offers a grounded approach to caring for your skin — without chasing every trend. In this insightful episode of The Art of Living Well Podcast®, hosts Marnie Dachis Marmet and Stephanie May Potter sit down with dermatologist Dr. Mina to explore what it really means to age well. Dr. Mina shares how longevity-focused skincare is less about "anti-aging" and more about prevention, consistency, and supporting the body from the inside out. Together, they unpack common misconceptions around Botox, sunscreen, fillers, retinol, and hormonal skin changes while emphasizing why simplicity, trust, and long-term strategy matter most. Through honest conversation, clinical experience, and relatable examples, this episode empowers women to step off the "hot girl hamster wheel," make informed decisions, and feel confident in a skincare routine that supports both health and longevity. What You'll Learn in This Episode: ● Why constant self-viewing on video and social media is impacting how women perceive aging ● How to reframe aging away from "anti-aging" and toward longevity and prevention ● The most important skincare foundations every woman should prioritize ● Why sunscreen remains the single most powerful anti-aging tool ● The truth about sunscreen safety, vitamin D, and common misinformation ● How retinoids and retinol actually work and how to use them safely   ● What estrogen cream does for midlife skin and why it matters ● How Botox works, its safety profile, and when it may (or may not) be helpful ● Why fillers, PRP, microneedling, lasers, and biostimulants all have a place -when done well ● How to avoid overdoing treatments and choose what's right for your skin ● Why having a trusted practitioner is more important than chasing trends Noteworthy Quotes from the Episode: ● "Longevity isn't about looking younger - it's about feeling and functioning your best for as long as possible." ● "You don't have to do everything. In fact, you shouldn't." ● "If you did nothing else but protect your skin from the sun, you'd be years ahead." ● "Retinoids don't thin your skin - they actually build collagen." ● "Botox is one of the most studied medications we have and has decades of safety data." ● "Aging isn't something to fix. It's something to support."   Episode Breakdown with Timestamps: 00:00 – Longevity, skin health, and why feeling good matters more than looking young 02:40 – Why video culture changed how we see our faces and aging 08:25 – Dr. Mina's personal turning point during the pandemic 14:40 – Anti-aging vs longevity and the simplest skincare routine 23:05 – Skincare misinformation and the "hot girl hamster wheel" 32:20 – Retinol, estrogen cream, and real midlife skin changes 42:10 – Botox explained: safety, prevention, and common fears 54:40 – Aging with peace, confidence, and self-acceptance _______________________________________ "We love supporting our health from the inside out with Redmond Real Salt and Relyte Electrolytes. From pure, unrefined salt to clean, science-backed hydration, Redmond helps you feel your best every day. Use code LIVINGWELL15 for 15% off your first order at redmond.life.com taste and feel the difference!"    Join the Minneapolis Hiking Collective: https://web.facebook.com/groups/1368978181038556/ _______________________________________ Connect with Dr. Mary Alice Mina Instagram: https://www.instagram.com/drminaskin/ YouTube: https://www.youtube.com/@drminaskin Website: https://www.theskinreal.com/ Podcast: https://www.theskinreal.com/podcast/ Facebook: https://www.facebook.com/drminaskin LinkedIn: https://www.linkedin.com/in/drminaskin/ Threads: https://www.threads.com/@drminaskin Follow & Connect: Follow The Art of Living Well Podcast® Instagram: https://www.instagram.com/theartofliving_well/ YouTube: https://www.youtube.com/@theartoflivingwellpodcast LinkedIn: https://www.linkedin.com/company/the-art-of-living-well-podcast/ TikTok: https://www.tiktok.com/@theartoflivingwel/ Spotify: https://open.spotify.com/show/4gym3jOPdSHwrpM1BmxyJz Apple Podcasts:  https://podcasts.apple.com/us/podcast/the-art-of-living-well-podcast/id1482050468 Connect with your Hosts here: https://www.theartoflivingwell.us/about-us

You're Not Lazy—You're Burned Out: Faith, Health & IdentityIf you've been trying to “do better” but still feel exhausted, disconnected, or stuck—this episode is for you.In this conversation, Michal Carlock unpacks why burnout isn't a motivation problem—it's a health, identity, and support issue. Drawing from her background in critical care and her work as founder of Her Promise Circle, she explains why so many women don't get help until crisis hits—and why preventative wellness and community support are essential.Michal explores the power of resting and trusting God, how identity impacts health and purpose, and why women need accessible, faith-integrated resources to heal and grow—without shame.Why burnout is often mistaken for lazinessRest, faith, and trust as foundations for purposeThe difference between crisis care and preventative wellnessBarriers women face in healthcare accessHow identity and community support drive transformationHealth & wellness • Burnout • Women's empowerment • Preventative care • Faith & identity • Purpose • Coaching • Community support • Healthcare access✨ This Is the Year the Cycle Ends — Workshop + Book Launch→ https://community.herpromisecircle.com/events/F04087

Host Nicholas Wardroup interviews Office of Sustainability & Resilience (OSR) Administrator Leigh Huffman Moyer and Shelby County Department of Housing Planning and Programs Manager Dana Sjostrom about recent improvements made to parks in Memphis and Millington that were heavily affected by the historic regional flooding in 2011.Updating park infrastructure involved working with community and government stakeholders on engineering and design, having publich outreach for project input, and applying for and managing federal disaster recovery grant funds. But the sum of this work continues to be evident in scenic parks with amenities that are prepared for future flooding issues.Have questions for Nicholas, Leigh, or Dana? Email them to buildingbeat@memphistn.gov, and you'll get an answer on a future episode. 

Step into Episode 193 of On the Delo as DELO pivots into a solo cast after a scheduled guest cancels 15 minutes before recording—because in the restaurant business, chaos is part of the job and the show still goes on. DELO uses the moment to spotlight a mission that matters: building a healthier hospitality industry through real-world wellness support, not more empty “grind” advice.In this episode, DELO shares why he's been 11.5+ years without alcohol, how his fitness approach has simplified over time, and why prevention (bloodwork, doctors, movement, recovery) is the real “maintenance plan” for long-term performance. He also breaks down Healing Hospitality, a 501(c)(3) community created to support hospitality workers through events like sound baths, breathwork, cold plunges, hikes, Qigong, and more—plus ways the broader industry can partner, donate, and help scale the impact.Chapter Guide (Timestamps):(0:16 - 2:34) Last-minute guest cancel → DELO's solo pivot + why hospitality needs wellness conversations.(2:35 - 3:19) Built Different Community update with Jeremy Scott and what's inside the programs.(3:20 - 5:02) 11.5+ years without alcohol: The decision, the lifestyle shift, and why it changed everything.(5:03 - 6:58) Hospitality “party culture,” early career hustle, and how burnout sneaks in.(6:59 - 7:40) Preventative maintenance: Doctors, blood tests, movement, and simplifying priorities with age.(7:41 - 9:31) Supporting restaurants without falling off track: Food choices, consistency, and staying accountable.(9:32 - 11:01) Stress, anxiety, and asking the key question: “What's the opposite of that?”(11:02 - 13:36) Healing Hospitality (501c3): What it is, events hosted, and community partners mentioned.(13:37 - 16:40) Why healthier employees mean better business: culture, retention, and the human side of service.(16:41 - 19:07) Connecting wellness to insurance realities: health insurance and workers' comp implications.(19:08 - 21:29) Culture alternatives: replacing the default “after-shift drink” with healthier shared outlets.(21:30 - 23:53) The challenge: show up to an event—especially a sound bath—and feel the reset firsthand.(23:54 - 26:16) How to support: donations, brand partnerships, and “Healing Hospitality tents” at events.(26:17 - 27:43) Wrap: share the mission, leave a 5-star review, and help get the word out.

Pool Pros text questions hereIn this episode of the Talking Pools podcast, Lee and Shane discuss the holiday season, share nostalgic memories of Christmas, and explore innovative pool products from the US that they wish to see in Australia and New Zealand. They highlight various tools for pool maintenance, emerging technologies in pool care, and look forward to the upcoming Splash Trade Show in 2026, emphasizing the importance of new products in enhancing service delivery in the pool industry.takeawaysThe holiday season brings nostalgia and family memories.Innovative pool products from the US are desired in Australia.Tools like the Skimmy Pro enhance safety in pool maintenance.Preventative tools can save costs for pool service technicians.Emerging technologies are crucial for modern pool care.The Splash Trade Show is a significant event for the industry.Networking opportunities at trade shows can lead to new products.The importance of adapting to new technologies in pool service.Christmas cheer is essential for family bonding.The podcast aims to connect suppliers with distributors in Australia.link : https://courses.thepoolshopcoach.com.au/storecourses.thepoolshopcoach.com.auSound Bites"I'm living the dream, Lee.""Everybody raves about it.""It's free for entry."Chapters00:00Holiday Cheer and Nostalgia05:28Innovative Pool Products for Australia and New Zealand18:00Essential Tools for Pool Maintenance22:45Emerging Technologies in Pool Care28:19Looking Ahead: Trade Shows and Future Innovations BufferZoneBufferZone has been created by a frustrated pool maintenance companyDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThank you so much for listening! You can find us on social media: Facebook Instagram Tik Tok Email us: talkingpools@gmail.com

In this interview with an experienced cardiac nurse, we break down the heart health risks cyclists should understand, especially as we get older. You'll learn the clear difference between AFib (often manageable) and VFib (a medical emergency), why endurance athletes can be more prone to AFib, and how to reduce risk with smart, consistent training and better habits around hydration, sleep, stress, alcohol, and caffeine. We also cover what to do if you feel palpitations on a ride, including when to stop, when to get checked, and when to call 999. This is education, not medical advice, so always speak to your GP if symptoms are recurring or worrying.

With more states expected to adopt new laws, while others will be demanding more detail in existing regulations, employers are challenged to implement a unified, scalable compensation system that addresses cross-state inconsistency. In this first episode of our series, we survey the varied pay transparency landscape, detail upcoming developments, and explore how to use data both strategically and practically to mitigate legal risks, maintain compliance and improve cross-functional collaboration and decision-making amid rapidly changing laws.

Pathogens are an invisible yet costly threat to cannabis cultivators, capable of devastating entire grows and causing millions in losses.DOPE CFO Certified Advisor Raymond Guns, CPA, sits down with Melanie Nash, CEO of TUMI Genomics, to discuss how early pathogen detection is transforming cannabis operations. From her beginnings in retail management to leading a diagnostics company, Melanie shares her unique perspective on navigating the challenges of this volatile industry. She highlights the critical role of science in protecting crops and improving business outcomes.What You'll Learn:- The ROI of Pathogen Prevention: Pathogen outbreaks can cripple cannabis operations, with some cases leading to millions in losses. Preventative testing is a cost-effective strategy to protect crops and ensure financial stability.- Educating Decision-Makers on Risks: Educating senior executives and decision-makers on the financial risks of pathogens and the value of early detection can help secure buy-in for preventative measures, reducing long-term costs and operational disruptions.- Focusing on High-Impact Opportunities: Melanie highlights the importance of focusing on high-impact opportunities while maintaining compliance and operational rigor, a lesson that applies to financial planning and risk management in cannabis businesses.This episode is packed with valuable insights for cultivators, financial professionals, and other cannabis industry stakeholders. Learn how you can help businesses mitigate risks and stay ahead in a competitive market.

AP correspondent Ed Donahue reports on some results from President Trump's physical.

Why Every Electrical Contractor Needs a Thermal Imaging Camera — And How It Will Transform Your Service Business. Learn more about our certification program at https://thermalelectrician.comWelcome back to another powerful episode of the Master The NEC Podcast, the show that helps electricians, contractors, inspectors, and professionals stay sharp, stay informed, and stay ahead of the curve. I'm your host, Paul Abernathy, your Electrical Guru, and today we're diving into a topic that is transforming the electrical service industry: Why every electrical contractor — yes, EVERY ONE — needs a thermal imaging camera on every service call, not as an add-on.Not as “something we do sometimes.”But as a standard part of your professional toolkit. And we're going to go deep into:NFPA 70B requirementsHow to create proper loading conditionsResidential and commercial applicationsI²R heating and hidden failuresHow thermal diagnostics increase profitabilityAnd why mastering this skill is essential for modern electriciansAnd of course, how all of this ties directly into becoming a Certified Thermal Electrician™ with Electrical Code Academy, Inc. Let's get into it.Become a supporter of this podcast: https://www.spreaker.com/podcast/electrify-electrician-podcast--4131858/support.

Why Every Electrical Contractor Needs a Thermal Imaging Camera — And How It Will Transform Your Service Business. Learn more about our certification program at https://thermalelectrician.comWelcome back to another powerful episode of the Master The NEC Podcast, the show that helps electricians, contractors, inspectors, and professionals stay sharp, stay informed, and stay ahead of the curve. I'm your host, Paul Abernathy, your Electrical Guru, and today we're diving into a topic that is transforming the electrical service industry: Why every electrical contractor — yes, EVERY ONE — needs a thermal imaging camera on every service call, not as an add-on.Not as “something we do sometimes.”But as a standard part of your professional toolkit. And we're going to go deep into:NFPA 70B requirementsHow to create proper loading conditionsResidential and commercial applicationsI²R heating and hidden failuresHow thermal diagnostics increase profitabilityAnd why mastering this skill is essential for modern electriciansAnd of course, how all of this ties directly into becoming a Certified Thermal Electrician™ with Electrical Code Academy, Inc. Let's get into it.Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-paul-national-electrical-code--4971115/support.

Join Dr. Pinkston and special guest Dr. Lesser from Magna Pharmaceuticals as they discuss the connection between the immune system, the common cold, and allergies (Upper Respiratory Symptoms, or URIs). In this highly relevant episode, Dr. Lesser delves into: Myths and Facts surrounding the common cold, including debunking old wives' tales. The Four Stages of the common cold, from incubation to recovery. The profound ways that colds and allergies can impair cognitive function, sleep, mood, and relationships. The critical role of a strong immune system and the importance of being proactive with prevention and treatment. Preventative measures like hygiene, exercise (myokines), and the impact of sleep on immune restoration. Identifying the difference between cold and allergy symptoms, including the significance of mucus color. Appropriate treatments for symptoms, emphasizing when to use decongestants, mucolytics, and when antibiotics are not the answer. Tune in to learn how an integrative approach, combining holistic health and contemporary medical information, can help you and your family navigate the cold and allergy season for a better life!See omnystudio.com/listener for privacy information.

Thank you for tuning in for another episode of Life's Best Medicine. Lora Cheadle, JD, CHt, is a betrayal recovery coach, licensed attorney (CO & CA), somatic attachment therapist, clinical hypnotherapist, and international speaker who guides women through the soul-shattering impact of infidelity into a life reclaimed. As the creator of Life Choreography® and the FLAUNT!® Framework, she offers the complete path of healing—legal, emotional, somatic, and spiritual—so women rise whole, sovereign, and free.   In this episode, Dr. Brian and Lora talk about… (00:00) Intro (04:03) Laura's career in law and why she pivoted to betrayal recovery (10:04) The spiritual aspect of Lora's work (12:49) FLAUNT (15:47) How Lora recovered from her personal experience of betrayal (17:54) Labels, rules, and scripts (22:47) Imposter syndrome (25:54) Managing subconscious expectations (29:44) Spirituality and macro healing (42:44) Preventative measures (47:06) Meditation, gratitude, and prayer (50:18) Outro   For more information, please see the links below. Thank you for listening!   Links:   Lora Cheadle: Website: https://loracheadle.com Podcast: https://loracheadle.com/flaunt-podcast/ Books: https://loracheadle.com/books/   Dr. Brian Lenzkes:  Arizona Metabolic Health: https://arizonametabolichealth.com/ Low Carb MD Podcast: https://www.lowcarbmd.com/ Brain Bootcamp: https://prescott-now.com/event/brain-bootcamp-resource-event/   HLTH Code: HLTH Code Promo Code: METHEALTH • • HLTH Code Website: https://gethlth.com

High-conflict divorce doesn't just end a marriage, it can shake your identity, your parenting, and your ability to feel grounded. Joining me to share guidance for parents at the beginning, in the thick of it, or still processing the aftermath is divorce coach Karen McMahon.   Together we explore:   - What defines a high-conflict parent and how this dynamic impacts families. - Why trying to change your ex keeps you stuck—and where your real power lies. - Practical strategies to co-parent effectively, even when cooperation feels impossible. - How to protect kids from the emotional "shrapnel" of conflict while staying grounded yourself. - How unresolved trauma and attachment patterns can influence who we choose as partners—and how to break those cycles. - The role of boundaries, support systems, and self-healing in transforming not just your divorce, but your identity moving forward.   Whether you're in the midst of a high-conflict divorce or supporting someone who is, this conversation offers compassionate insight and practical tools to help you reclaim your confidence, protect your children, and move forward with grace.     LEARN MORE ABOUT MY GUEST:

In this episode, we sit down with Sam Grant, Head of Sales for the Americas at Hemro Group — the company behind Mahlkönig, Ditting, Anfim, and Hey Café — to talk about how technology and craft coexist in modern coffee. We trace Sam's path from retail to coffee equipment sales, exploring what he's learned from connecting baristas, roasters, and engineers around the world. At its heart, this conversation isn't just about grinders — it's about growth, adaptation, and learning from people who approach coffee differently. From the rise of automation to the art of keeping things human, we unpack how technology can either replace or empower craft, and how curiosity and humility keep you evolving in an industry that never stops changing.