Podcasts about preventative

Dr. John Osborne of Clear Cardio, a Preventative Cardiologist, talks about how you can take charge of your heart health before problems arise. Dr. Osborne shares why prevention is the best medicine, practical steps you can take to lower your risk of cardiovascular disease, and the latest insights on lifestyle and early detection. Learn more at https://clearcardio.com/Bio:Dr. John Osborne is not your typical cardiologist.He's one of fewer than 50 Cardiologist out of 33,000 in the U.S. triple board-certified in Cardiology, Lipidology, and Hypertension — and one of only a handful globally trained to interpret the most advanced heart imaging on the planet.But what truly sets him apart is how he practices.With a PhD in Cardiovascular Physiology and more than 25,000 advanced heart scans performed, Dr. Osborne has spent the last 25 years developing a completely different approach to heart health — one that's holistic, non-invasive, and deeply human.He's the co-founder of ClearCardio™, a revolutionary prevention-first annual heart disease, detection and treatment practice that detects disease before symptoms show up — and reverses it without surgery or scare tactics.His method blends AI-powered diagnostics with lifestyle medicine, medication precision, and deep listening. He looks at the full person — genetics, stress, sleep, hormones, nutrition, environment — not just lab numbers.He believes heart attacks are largely preventable.And that your body, when given the right tools, already knows how to heal.For more information about Laura and her work you can go to her website www.healingpowers.net or find her on X @thatlaurapowers, on Facebook at @realhealingpowers and @mllelaura, and on Instagram, TikTok and Insight Timer @laurapowers44.

Episode 334 of the You Are Not Broken podcast, Dr. Kelly Casperson discusses her upcoming book tour for 'The Menopause Moment' and dives into the relationship between menopause, hormones, and skin health. She emphasizes the importance of understanding how hormonal changes during menopause affect skin quality and overall health, advocating for the use of hormone replacement therapy (HRT) to mitigate these effects. The conversation highlights the need for better education on the benefits of hormones and challenges misconceptions surrounding their use. Takeaways The Menopause Moment book is available for pre-order. Estradiol and Estriol can be beneficial for skin health. Skin changes during menopause are significant and often distressing. Hormones play a crucial role in skin quality and health. There is a lack of awareness about the effects of low hormones on skin. HRT can improve skin elasticity and hydration. Many women are not informed about hormone therapy options. The decline in estrogen leads to decreased collagen and moisture in the skin. Preventative health measures should be supported, including hormone therapy. Skin Paper by Viscomi et al Want more honest, empowering conversations like this one?⁠⁠⁠⁠Preorder my Next Book⁠⁠⁠⁠ share this episode, and leave a review to help others find this important work. Let's stop leaving women out of the conversation—especially when it comes to sex, health, and healing. Listen to my Tedx Talk: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Why we need adult sex ed⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Take my Adult Sex Ed Master Class:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Interested in my sexual health and hormone clinic? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Waitlist is open⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thanks to our sponsor ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Midi Women's Health⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.joinmidi.com To learn more about GennaMD by Solv Wellness, visit gennaMD.com for 20% off your first order. For an additional $5 off, use coupon code DRKELLY5. Providers can request patient education materials or samples at gennaMDHCP.com.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Support the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Millions are stuck in a broken healthcare cycle, exhausted, overweight, and told to rely on pills that never fix the root cause. Sam Tejada, firefighter turned health entrepreneur, reveals why prevention, functional medicine, and the right protocols are the real answer for energy, weight loss, and long-term health.In this episode, Sam uncovers how proactive wellness can stop decline before it starts, why traditional medicine fails so many, and the strategies that can help you feel better, perform better, and live longer." People always want that magic pill or that quick little bullet to lose weight or optimize their health. It doesn't exist! You have to put in the work." ~ Sam TejadaMentioned in the Episode:- Liquivida: https://liquivida.com - Sam's Book: How to Win in Modern Wellness: https://a.co/d/02fzsjE - The Rejuvenation Solution by Dr. Robert Willix: https://a.co/d/3r7CUW8 About Sam Tejada:Sam Tejada is the CEO and founder of Liquivida, chairman of the American IV Association, and author of How to Win in Modern Wellness. After 12 years as a firefighter and paramedic, he saw firsthand how the medical system fails patients. Now with over 40 wellness centers nationwide and millions reached through his media platforms, Sam is on a mission to revolutionize preventative health, longevity, and functional medicine.Connect with Sam Tejada:- Website: https://liquivida.com - Instagram: https://www.instagram.com/sammy_tejada/ - TikTok: https://www.tiktok.com/@sammy_tejada  - Email: sam@liquivida.com Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/

Sean Tumilson and co-host Chuck the Bot discuss what Chuck's plan for making healthcare more affordable would be if he were running the United States of America. Learn about Chuck's ideas on:-Insurance premiums-Prescription drug costs-Universal care vs private markets-Preventative & personalized care-The cost curveSean also debates Chuck and asks several pointed questions throughout Chuck's analysis.If you enjoy this daily show, tap ‘Follow' on Spotify or Apple Podcasts so you never miss an episode. And leave us a quick rating — it really helps others discover KeepTalking.

This week, Dr. Stan informs us on the importance of checkups to stay healthy.

In this father-son conversation on the Dad Edge Podcast, I sit down once again with my son Ethan as we wrap up our August series on what it really means to grow from boyhood into manhood. This episode digs into the lessons society often fails to teach young men—like emotional regulation, conflict resolution, and the importance of spiritual leadership.   We share personal stories—some funny, some raw—about patience, distractions, and the times I've missed the mark as a dad. Ethan opens up about his work, his relationship, and how he's learning to grow into the kind of man the world truly needs. Together, we unpack what fathers and sons alike can do to become intentional leaders in their families, relationships, and communities.     TIMELINE SUMMARY [0:00] - Welcome to the Dad Edge movement and today's theme [2:02] - What kind of men the world needs (and what's missing today) [3:33] - Morning routines and health habits for energy and focus [4:06] - Ethan's take on toxic behaviors and emotional regulation [6:13] - Why patience is a skill every man must learn [9:08] - The dangers of unchecked anger and modeling healthy behavior [10:43] - Spiritual leadership: why families need fathers of faith [12:55] - Technology distractions and missing moments with family [14:13] - Ethan's memory of a walk interrupted by a work call [16:04] - Why presence matters more than productivity for kids [17:11] - Emotional IQ and learning to communicate feelings clearly [19:34] - The “blame game” in conflict and what's really being argued [21:29] - Why stating what you do want changes arguments instantly [23:51] - Communication lessons that transform relationships [26:14] - Humor, family dogs, and how laughter shapes connection [28:26] - Ethan's approach to relationship check-ins with his girlfriend [32:10] - Why small gestures (videos, letters, notes) keep love alive [34:09] - Preventative maintenance in relationships—like car care [35:41] - Ethan's life transitions: work, school, and EMT training [37:00] - Looking back: how podcasting captured growth in real time [39:22] - Lessons learned from starting with imperfect beginnings [41:25] - Tangents, laughter, and building stronger bonds through honesty [42:29] - Resources, free tools, and a final call to lead with intention     5 KEY TAKEAWAYS   1. Patience Is a Choice, Not a Trait Life tests your patience daily—but choosing to pause, breathe, and respond with calm sets the tone for your family and your relationships. 2. Spiritual Leadership Matters A father who prays, leads spiritually, and models faith gives his family the foundation they need to thrive—not perfection, but presence. 3. Distractions Cost Connection Every time work or technology interrupts family time, the message sent is “this is more important than you.” Presence is the true gift kids crave. 4. Communication Is Preventative Maintenance Arguments often circle around what we don't want. Learning to clearly state what we do want transforms conflict into connection. 5. Relationships Grow Through Small, Intentional Acts From handwritten letters to a quick morning video, little efforts create lasting connection. Relationships require maintenance—just like everything worth keeping.       LINKS & RESOURCES   First Phorm Supplements: https://www.thedadedge.com/1358 CREATINE LINK: https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=dadedge Hydration Sticks: https://1stphorm.com/products/hydration-sticks/?a_aid=dadedge 25 Intimate Conversation Starters (Free Resource): https://www.thedadedge.com/25questions Dad Edge Podcast Website: https://www.thedadedge.com/podcast Join The Alliance: https://www.thedadedge.com/alliance Dad Edge Tools & Resources: https://www.thedadedge.com/tools     If this episode gave you a new perspective on fatherhood, marriage, or raising sons, please rate, follow, review, and share the podcast. Together, we're building a generation of men who live, lead, and love with intention.

Summary In this episode of Good Dudes Grow, host Gary Roberts discusses the intersection of ancient wisdom and modern science in healing trauma, particularly for veterans and first responders. Joined by guests Scott and Christina, they explore the importance of mental health awareness, the courage to seek help, and the role of community and plant medicine in recovery. The conversation emphasizes the need for ongoing support and the potential for renewal in the face of trauma, highlighting personal journeys and the importance of communication in healing. Takeaways The courage to renew is essential for first responders Trauma can lead to feelings of disconnection and isolation. Reaching out for help takes real courage. Mental health symptoms can be subtle and gradual. Community support is crucial for healing. Plant medicine can play a role in trauma recovery. Communication with loved ones is vital during healing. Renewal is about returning to one's true self. Preventative measures can help avoid mental health crises. Understanding individual symptoms is key to addressing mental health. Chapters 00:00 Introduction to Healing Our Heroes 02:12 The Courage to Renew: Understanding Mental Health 05:33 Personal Journeys: Reaching Out for Help 10:20 The Impact of Trauma on First Responders 15:58 Community and Connection in Healing 20:42 The Limitations of Traditional Therapy 24:19 Exploring Plant Medicine for Healing Trauma 29:24 The Journey to Self-Awareness 31:08 Understanding Trauma in First Responders 33:09 The Role of Plant Medicine in Healing 34:30 Integrating Traditional Therapies with Plant Medicine 35:42 The Importance of Community and Relationships 39:29 Transformational Experiences and Personal Growth 42:20 The Support of Family in Healing 44:12 Returning to One's True Self 47:06 Hope for the Future of Trauma Recovery How to Get Involved: Gary Roberts is the founder and CEO of Neurovus an AI driven mental health app that learns through personal conversation and your waerables, a company based not only on creating and selling a mobile app but one on a mission to change the landscape of how mental health and addiction are treated. Gary founded a non-profit called Promises Recovery Centers for those who need it and created the first-ever educational training facility for Physicians, Therapists, and Mental Health advocates using innovative therapeutics like psilocybin, Mdma, and LSD. You can learn more about Neurovus or Global Retreats reach out to gary@gooddudesgrow.com or connect with him their site, on LinkedIn, and on Instagram. If you enjoyed this episode, don't forget to visit the show on Apple Podcasts and leave a rating and review! We love hearing from you! — We bring unbiased content educating you about Hemp CBD, Cannabis, and Innovative Therapeutics like Psychedelics. Helping people understand the benefits of Hemp CBD, Cannabis, and Psychedelics, removing the fear of the unknown, dispelling myths, and presenting facts. Are you unsure about Hemp-Derived CBD, Cannabis, and Psychedelics but are interested in learning more about the benefits of this alternative solution to big pharma? We will step out into the unknown to clearly understand what is and isn't possible with Plant-Base Medicine and breakthrough therapies using Psychedelics through success stories about health, business, and more.

There's a test you can do yourself at home to get a lot of good data about how likely you are to stop living due to the #1 cause of death in women.  The best part is that it's free and easy and if it comes back not optimal, you have time to start doing simple things now so that you make it to your 80s in unusually good health.send me a message with questions, suggestions, or ideas of things you need help with: healthcouragecollective@gmail.comvisit my website for freebies, updates, and upcoming programs www.heatlhcouragecollective.comAre you ready to give your cells their best chance to not have to stop living before they die by allowing them access to physiologic levels of hormones, but aren't sure how to even get started?  Join the waitlist for my new beta program here and help me figure out how best to help wonderful women like you get the hormone care they deserve!Come visit me: www.healthcouragecollective.comemail me: healthcouragecollective@gmail.com

Send us a textIn this episode, Justin Roethlingshoefer discusses the critical importance of taking ownership of one's health, particularly in relation to Alzheimer's and dementia. He shares personal experiences with family members affected by these conditions and emphasizes the alarming rise in dementia cases. The conversation delves into the impact of lifestyle choices on brain health, highlighting the significance of preventative measures, including exercise, nutrition, and cognitive engagement. Justin advocates for a proactive approach to health, urging listeners to prioritize their well-being and make informed lifestyle changes to mitigate the risk of cognitive decline.TakeawaysTaking ownership of your health is crucial.Alzheimer's and dementia are on the rise.Lifestyle choices significantly impact dementia risk.Only 1% of dementia cases are genetically predisposed.Preventative measures can delay or prevent dementia.Exercise is essential for brain health.Nutrition plays a vital role in cognitive function.Alcohol consumption can harm brain health.Cognitive engagement is important for mental sharpness.Prevention should start decades before decline.=========================== Subscribe and Listen to the Own It Show HERE: ➡︎ YouTube:https://www.youtube.com/@justinroethlingshoefer➡︎ Apple Podcasts:https://apple.co/3KCyN3j➡︎ Spotify: https://open.spotify.com/show/3F58Ez4lbIKQ6kMu2pfpIG =========================== Resources: ⚡️CHECK OUR PROGRAMS: https://ownitcoaching.com/programs/⚡️BOOK: https://thepowerofownershipbook.com/ =========================== Connect with Justin Roethlingshoefer on Social Media: ➡︎ linkedin.com/in/justin-roethlingshoefer➡︎https://www.instagram.com/justinroeth/?hl=en Own It Success is different so own your different!

In this episode of What Are You Made Of?, host Mike “C-Roc” sits down with Zach Gurick, a leader in nonprofit organizational development and longevity innovation at Shell Point—the largest single-site nonprofit life plan community in the country. Zach shares his journey from years of youth-focused nonprofit leadership with Young Life to now curating wellness, biohacking, and longevity initiatives for seniors in Southwest Florida. He opens up about what he's made of at his core—love, adventure, and the drive to make a lasting impact—and explains how that perspective shapes the way he leads and serves others. Together, Zach and Mike "C-Roc" discuss the importance of authentic relationships, the differences between nonprofit and for-profit work, and the exciting advances in functional medicine, AI-driven healthcare, and biohacking that could one day move people from assisted living back into independence. Zach's vision is bold and full of hope: to add not just years to life, but life to years, and to help transform aging into an empowered, purpose-filled stage of life.Website-https://www.shellpoint.org/podcast/https://www.linkedin.com/in/zach-gurick-9684883a/

In this episode, I sit down with preventative neurologist, Dr. Kellyann Niotis to talk about the importance of brain health. We discuss how to protect our cognitive function and prevent neurodegenerative diseases like Alzheimer's, Dementia, and Parkinson's. Dr. Niotis shares her insights on risk factors, early detection testing, and lifestyle choices that can significantly impact our brain health. I was fortunate enough to do my own preventative testing with her before this episode, so we touch on my experience with concussions, my family history, and how they both impact my own brain health.Key Takeaway / Points:What is preventive neurology and why is it crucial for our long-term health?Innovative testing methods and the importance of early detectionWhy brain health matters starting in your 30s and 40sThe connection between mental health and neurodegenerative diseasesThe role of genetics in brain healthThe link between lifestyle choices and neurodegenerative diseases, plus the effects of alcohol, cannabis, and social media on the brainWhy women are at higher risk for Alzheimer'sHow sleep quality impacts cognitive function and memory consolidationThe importance of diverse experiences and social engagement for brain healthSimple daily habits to boost cognitive functionSponsors:Thrive Market: Go to [ThriveMarket.com/cameron] and start saving today. Sale ends 8/31Crown Maple: Visit CrownMaple.com and use code CAMERON20 at checkout for 20% off your orderArya: Go to Arya.Fyi/Cameron to get 15% off your first orderCotton: Learn more at TheFabricOfOurLives.comLMNT: Right now LMNT is offering a free 8-count Sample Pack of their most popular drink flavors with any purchase. Get yours at DrinkLMNT.com/cameronFollow Dr. Kellyann Niotis:Instagram: @drkellyanniotisWebsite: drkellyanniotis.comFollow me:Instagram: @cameronoaksrogers and @conversationswithcamSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron RogersSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Medicare has designated two HCPCS codes for women's screening services: G0101 – Screening pelvic and clinical breast exam Q0091 – Collection of a screening Pap smear These codes are reimbursable every two years, but they're not considered comprehensive preventive medicine services. In this episode, Terry breaks down how these screenings fit into the broader billing […] The post G0101 and Preventative Billing appeared first on Terry Fletcher Consulting, Inc..

Family law attorney and certified divorce financial analyst Lisa Zeiderman joins me to talk about how parents can navigate separation, divorce, and custody decisions with clarity, confidence, and a focus on their child's well-being.   Together we explore:   The different legal pathways for separation and divorce (including mediation, collaborative law, and litigation) and how to determine which may be right for your family. Common dynamics that can make self-advocacy harder, such as power imbalances, high-conflict relationships, or emotional manipulation. What it means to “foster” a relationship between your child and their other parent—and why courts prioritize this. How to set your child up for emotional success, even when the co-parenting relationship is strained. Tangible behaviors that courts (and kids!) recognize as supporting healthy co-parenting. Ways to support your child's sense of voice and agency throughout the process—whether that's through therapy, routines, or even court-appointed advocates. Resources and recommendation of support systems and products that can help parents co-parent more effectively.   Whether you're already in the thick of it or just starting to consider what the future may hold, this conversation offers guidance and grounding for navigating family transitions with thoughtfulness and care.     LEARN MORE ABOUT MY GUEST:

Keyway Center for Diversion and Reentry, using gift cards on dates, baseball with Bernie Miklasz, and "preventative Botox"!- h2 full 2053 Mon, 18 Aug 2025 20:00:24 +0000 YDdIfjfDlCkdmLkdYotOunXre30Lb4r9 comedy,religion & spirituality,society & culture,news,government The Dave Glover Show comedy,religion & spirituality,society & culture,news,government Keyway Center for Diversion and Reentry, using gift cards on dates, baseball with Bernie Miklasz, and "preventative Botox"!- h2 The Dave Glover Show has been driving St. Louis home for over 20 years. Unafraid to discuss virtually any topic, you'll hear Dave and crew's unique perspective on current events, news and politics, and anything and everything in between. © 2025 Audacy, Inc. Comedy Religion & Spirituality Society & Culture News Government F

Dr. Marcia A Harris MD trained at the prestigious Weill- Cornell Medical Center, The New York Hospital, after completing medical school at Columbia University College of Physicians and Surgeons. Dr. Harris brings a wealth of clinical experience to the table. Having practiced allopathic medicine for more than 20 years, the subsequent 17-plus years have been focused on modalities such as Wellness and Preventative medicine and Bioidentical Hormone Replacement Therapy (BHRT) for males and females. Dr. Harris primarily uses BHRT pellets which she introduced to the New York area more than 20 years ago. Another area of focus for Dr. Harris is the treatment of Sexual Dysfunction with cutting-edge technology: “O” Shot and nonsurgical Vaginal Rejuvenation for females with anorgasmia, atrophic vaginitis, vaginal laxity, and stress and urge incontinence for females. “P” Shot and Acoustic pressure wave technology are used for males suffering from erectile dysfunction and performance issues. While hormones can play a large part in the above for both males and females, they might not be the entire picture. Anatomical contributing factors at times have to be addressed. She also offers fat reduction through various techniques and penile enhancement with PRP, PRFM, Exosomes, and Fat transfer. Weight management/weight loss and Nutrition Counseling as well as thyroid and Adrenal issues round out her current offerings. She is a certified and experienced Physician and prides herself on being able to take care of the “whole” patient and getting to the “root cause” of whatever the problem is. Dr. Harris is renowned for providing thorough medical care for the treatment of a host of conditions. She brings her wealth of experience as a renowned surgeon and clinician to the table and customizes her care to each individual patient.   Time Stamps:   (0:30) 7 Million Women (3:52) Mother Passing Away At 7 (11:30) The 70's and The Medical Field (16:45) Integrative Medicine (25:07) Bio-Identical Hormones (31:45) Lifespan and Menopause (51:50) Lifestyle Changes (54:54) The Male Side -------------------- Website: https://www.drmarciaharris.com/ Free Menopause Toolkit: https://www.drmarciaharris.com/contact (enter “toolkit” in the message to receive the Menopause Toolkit) -------------------- Instagram: https://www.instagram.com/carolcovinofitness/ -------------------- My YouTube Channel: http://youtube.com/@carolcovinofitness -------------------- My Book:  FINDING PURPOSE IN THE PAUSE

One small insurance claim can cause your landlord premiums to skyrocket or even get your policy dropped. But the good news is, you can prevent it. In this episode of Strategy Saturday, Charles Carillo shares 7 proven tips that help landlords lower insurance costs, avoid costly claims, and protect their rental properties. From dryer vent fire prevention to water heater replacement strategies and the importance of requiring renter's insurance, these practical steps will save you money and keep your properties safe. If you're a landlord or real estate investor looking to cut expenses while minimizing risk, these insights will show you exactly how to protect your rentals and stop overpaying for insurance. Key Topics Covered: • Why even one small claim can raise premiums for 3–5 years • The most common maintenance mistakes landlords make • How renter's insurance shifts liability away from landlords • Preventative steps to avoid fires, leaks, and lawsuits • How to create long-term savings with proactive maintenance Connect with the Global Investors Show, Charles Carillo and Harborside Partners: ◾ Setup a FREE 30 Minute Strategy Call with Charles: http://ScheduleCharles.com ◾ Learn How To Invest In Real Estate: https://www.SyndicationSuperstars.com/  ◾ FREE Passive Investing Guide: http://www.HSPguide.com ◾ Join Our Weekly Email Newsletter: http://www.HSPsignup.com ◾ Passively Invest in Real Estate: http://www.InvestHSP.com ◾ Global Investors Web Page: http://GlobalInvestorsPodcast.com/

In this episode of the Hunting Gear Podcast, Dan and Scott discuss essential hunting gear, the importance of vehicle maintenance, and the necessity of first aid kits. They emphasize hydration and nutrition during hunts, as well as the growing concern of tick-borne illnesses among hunters. The conversation highlights practical tips for ensuring safety and preparedness in the field, making it a valuable resource for outdoor enthusiasts. Takeaways A truck topper can save money on accommodations. Regular vehicle maintenance is crucial for safe travels. First aid kits are essential for outdoor safety. Hydration is key during hunting trips. Ticks pose a serious risk to hunters. Preventative maintenance can save you from breakdowns. Your body is an important piece of gear. Be prepared for emergencies in the field. Understanding your gear can enhance your hunting experience. Awareness of tick-borne illnesses is vital for hunters. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Hunting Gear Podcast, Dan and Scott discuss essential hunting gear, the importance of vehicle maintenance, and the necessity of first aid kits. They emphasize hydration and nutrition during hunts, as well as the growing concern of tick-borne illnesses among hunters. The conversation highlights practical tips for ensuring safety and preparedness in the field, making it a valuable resource for outdoor enthusiasts.TakeawaysA truck topper can save money on accommodations.Regular vehicle maintenance is crucial for safe travels.First aid kits are essential for outdoor safety.Hydration is key during hunting trips.Ticks pose a serious risk to hunters.Preventative maintenance can save you from breakdowns.Your body is an important piece of gear.Be prepared for emergencies in the field.Understanding your gear can enhance your hunting experience.Awareness of tick-borne illnesses is vital for hunters.

In this episode of the Hunting Gear Podcast, Dan and Scott discuss essential hunting gear, the importance of vehicle maintenance, and the necessity of first aid kits. They emphasize hydration and nutrition during hunts, as well as the growing concern of tick-borne illnesses among hunters. The conversation highlights practical tips for ensuring safety and preparedness in the field, making it a valuable resource for outdoor enthusiasts. Takeaways A truck topper can save money on accommodations. Regular vehicle maintenance is crucial for safe travels. First aid kits are essential for outdoor safety. Hydration is key during hunting trips. Ticks pose a serious risk to hunters. Preventative maintenance can save you from breakdowns. Your body is an important piece of gear. Be prepared for emergencies in the field. Understanding your gear can enhance your hunting experience. Awareness of tick-borne illnesses is vital for hunters. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode of the MY House Podcast we pick our series on exit strategies back up to talk about how organizations can focus on exit strategies through tracking key outcomes from their clients.

Book your first botox session with Allure Medical.https://www.alluremedical.com/services/botox-2/ Is preventative botox worth it? How do fillers actually work?In this episode, Dr. Charles Mok discusses the growing trend of younger patients seeking preventative botox and filler treatments to help slow the natural breakdown of facial fat over time.He explains how the structure of the face changes with age, the psychological side of overuse or "filler addiction," and how dermal filler materials have evolved. Dr. Mok also dives into the use of hyaluronic acid as a filler, the properties that make certain fillers more effective, and how frequently treatments may be needed for long-term, natural-looking results.Tune in to Inside The Cure Podcast — How Preventative Botox WorksSubscribe to the podcast and leave a 5-star review!You can also catch this show on our YouTube channel and on all your favorite podcast platforms.Read the latest research and advice from the doctors at Allure Medical: https://www.alluremedical.com/books/ Dr. Charles Mok received his medical degree from Chicago College of Osteopathic Medicine, Chicago, Illinois in 1989. He completed his medical residency at Mount Clemens General Hospital, Mt. Clemens, Michigan. He has worked with laser manufacturing companies to improve their technologies; he has performed clinical research studies and has taught physicians from numerous other states. His professionalism and personal attention to detail have contributed to the success of one of the first medical spas in Michigan.LinkedIn: https://www.linkedin.com/in/charles-mok-4a0432114/ Instagram: https://www.instagram.com/alluremedicals/ Website: https://www.alluremedical.com/ YouTube: https://www.youtube.com/@AllureMedical TikTok: https://www.tiktok.com/@alluremedical  Amazon Store: https://www.amazon.com/stores/Dr.-Charles-Mok/author/B0791M9FZQ?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true Join the Allure Medical Inner Circle Membership:https://www.alluremedical.com/inner-circle-membership/ 

In this episode of Skin Anarchy, host Dr. Ekta Yadav sits down with Blenna LaRue, global education leader for AnteAGE MD, to explore one of the most buzz-worthy innovations in beauty: exosome technology. With nearly two decades of experience in the aesthetics world—working with brands like SkinCeuticals, Neocutis, and ZO SkinHealth—Blenna brings deep industry insight and a passion for advancing skincare science.The conversation dives into the difference between simply treating skin concerns and truly regenerating skin health. Blenna explains how exosomes and stem cell growth factors work at the cellular level to optimize skin function, improve resilience, and maintain a youthful glow—long before signs of aging appear.Listeners get an inside look at AnteAGE's unique approach, which uses human-derived exosomes for precise, cell-to-cell communication, and biosomes—a biomimetic alternative designed for global accessibility and stability. Blenna shares how these technologies are rigorously tested for potency and why lyophilization (freeze-drying) is key to preserving their effectiveness.This isn't just about anti-aging creams—it's about preventative care and pairing advanced formulas with professional treatments like microneedling or fractional lasers to supercharge results. Whether you're in your late 20s or well into your skincare journey, this episode reveals how exosome technology could be your most powerful ally in keeping skin healthy, strong, and radiant.Tune in for a forward-thinking conversation that will change how you view your skincare routine—and discover why the future of beauty isn't repair, it's regeneration.To learn more about AnteAGE visit their website and social media.CHAPTERS:(0:00) Introduction to Blenna LaRue and AnteAGE(1:09) Blenna's Career Journey: From Surgery to Aesthetics(2:59) Shift to Regenerative Medicine and Exosomes(4:31) Regenerative Skincare vs. Anti-Aging(6:12) The Importance of Human-Derived Exosomes(8:39) What Are Biosomes and How Do They Work?(10:53) Lyophilization and Exosome Stability(13:53) Quantifying Exosomes in Skincare(17:35) Addressing Concerns About Exosome Safety and Blood-Brain BarrierLearn more about Function Health and join using our link. Visit www.functionhealth.com/SKINANARCHYPlease fill out this survey to give us feedback on the show!Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf! Hosted on Acast. See acast.com/privacy for more information.

This week on Sippin On Excellence, we sit down with the brilliant Dr. Ryan Greene — physician, entrepreneur, and co-founder of Monarch Athletic Club — to break down what true preventative healthcare really looks like.   We talk bio-optimization, longevity, and the mindset it takes to take control of your body before it breaks down. Dr. Greene shares his unique medical philosophy that fuses fitness, recovery, mental health, and evidence-based medicine into one personalized system.   If you're ready to stop reacting to health problems and start dominating your well-being like an athlete, this conversation is a must.   Questions, reviews and topics you would like to hear on the show:   Website: podcastsoe.com.   Instagram: @soe_podcast     YouTube: @sippinonexcellence3736   Connect with Doc! Website: huntspine.com       Instagram: @leonelhunt   Connect with Coach KJ! Website: coachkj.com       Instagram: @coachkjknows

0-15: Introduction of Dr. Pietropaoli, updates on non operative techniques and total body holistic approach, review of movement quality and review of the BEAR ACL technique. 15-25: The reality of the ACL Re tear rate, review of the BEAR Protocols, Quad tendon grafts. 25-35: Proper progressions following BEAR ACL, learning curves for rehab specialist and surgeons. 35-45 Repair, not knee replacement, understanding cartilage degeneration, bone marrow lesions, understanding stem cell research and use. 45-55: Stem cell therapy and PRP, Gene therapy, telemedicine laws and hurdles with state licensure, optimizing performance with the proper resources 55-65: Preventative approach, coaches and team sports need to implement off seasons, strengthening programs, multiple ACL tears at young ages. 65-70: Wrap Up and big picture of injuries at all levels.COACH JOE HOS:Founder of the ACL RETURN 2 PLAY ACADEMY, Navy Veteran Corpsman with over 17,000+ hours of training, 24 years of coaching experience, providing results in sports performance, athletic development and post-rehab for sports injuries.Follow COACH HOS: Facebook Page:Facebook: https://www.facebook.com/coachhos/Podcast: https://podcasters.spotify.com/pod/show/coachhosYouTube: ➡️ https://youtube.com/@coachhos21?si=z3ZEmZGfR2ZRDqUWTwitter: ➡️ https://twitter.com/coachjoehosInstagram: ➡️ https://www.instagram.com/coach_hos/TikTok: ➡️ https://www.tiktok.com/coachjoehosLinkedin: ➡️ https://www.linkedin.com/in/joehos/Follow Dr.Mike Facebook: https://www.facebook.com/HoneybadgerjuicyInstagram:https://www.instagram.com/honeybadger_juicyLinkedIn: https://www.linkedin.com/in/mike-st-george-pt-dpt-99a12587/YouTube:https://www.youtube.com/@DrMikeStGeorgeDPTSupplements: BiOptimizers use code: JUICY 10% OFFReparel Sleeve use code: CoachJoe20 15% OFFACL RETURN 2 PLAY ACADEMY powered by SPORTS TECH SOLUTIONS

Dr. Alan Farrell is a seasoned medical professional specializing in Preventative and High-Performance Medicine.  He holds a medical degree (MB BCh BAO BA) and a Master's in Sports and Exercise Medicine from Trinity College Dublin.  With over 20 years of experience, he has worked extensively with elite athletes and professional sports teams, applying cutting-edge strategies to optimize physical performance and recovery. In 2022, Dr. Farrell founded CDxP (Chronic Disease Prevention) in Dublin, Ireland.  The clinic focuses on helping individuals understand and improve their metabolic health through biomarker testing and personalized interventions. One of CDxP's standout services is its Testosterone Deficiency and Hormone Restoration program, which aims to support men experiencing symptoms like fatigue, low mood, and reduced vitality. Timestamps for today's podcast: *Note: depending on your preferred listening app, timestamps may be off by 2-3 minutes.  00:00 Introduction to Preventative Medicine and Blood Work 05:08 The Importance of Regular Blood Work 10:00 Analyzing Blood Work: A Personal Case Study 15:09 Understanding Blood Count and Heart Health 20:06 Cholesterol and Cardiovascular Health 25:05 Diabetes Health and Metabolic Syndrome 32:50 Understanding Metabolic Health 39:10 The Importance of Preventative Medicine 40:20 Exploring Kidney and Liver Health 48:05 Thyroid Function and Hormonal Health 52:18 The Significance of Testosterone 01:01:11 Navigating Low Testosterone Symptoms Today's show is Sponsored by The Circle my online group business coaching program.  https://briankeanefitness.com/online-mastermind   My current blood work link: https://imgur.com/a/7Hz1S6L Note: this is my full blood panel and is to be used for reference only.    (Website) www.cdx-p.com (LinkedIn) Alan Farrell - Founder CDxP - CDxP | LinkedIn  

Dr Steven Lu is the Co-founder and Chief Medical Officer of Everlab. Everlab offers preventative health screenings to detect diseases and risk factors early, providing personalised reports and tailored health plans to improve overall wellbeing. In this episode, Steven explains the Everlab process of genetic testing and health monitoring to help you maximise your health capital. He highlights the importance of proactive, preventative healthcare over reactive healthcare, emphasises the role of exercise, nutrition, and sleep in establishing and maintaining good health for better ROI, and shares real-life patient success stories. Resources and links: Everlab website Book a discovery call with Everlab here Everlab on LinkedIn Everlab on Instagram Everlab on Facebook Everlab on TikTok Dr Steven Lu on LinkedIn Connect: Alexander Spencer website Alexander Spencer on X Alexander Spencer on Facebook Alexander Spencer on LinkedIn This show is produced in collaboration with Wavelength Creative. Visit wavelengthcreative.com for more information.

Craig Bolanos, Co-founder and Wealth Advisor at VestGen Wealth Partners, joins Jon Hansen on Your Money Matters to discuss the latest market numbers. Craig talks about the GDP number, the Fed keeping rates the same, and more!

July 29, 2025 ~ University of Michigan Professor of Health Managment and Policy Mark Fendrick talks with Chris, Lloyd, and Jamie about RFK Jr. considering dismissing members of the U.S. Preventative Service Task force, potentially leading to a major shakeup in how preventative health services are reviewed and recommended.

SummaryIn this episode, Benjamin Lee speaks with Dr. James D. Walter, founder of the Institute for the Preservation of Health. They discuss the importance of an 'I Can Do' mindset, Jim's personal journey through loss and motivation to promote health, and practical ways to incorporate more movement into daily life. Jim emphasizes the significance of prevention over rehabilitation and shares insights on how small changes can lead to significant health benefits. The conversation also touches on the power of storytelling in health advocacy and resources for further exploration in fitness and wellness.TakeawaysJim Walter emphasizes the importance of an 'I Can Do' mindset.Personal loss can drive a passion for health advocacy.Preventative health measures are crucial to avoid rehabilitation later.Incorporating small movements into daily life can lead to better health outcomes.Exercise is a potent form of medicine that many overlook.Storytelling can make health data more relatable and impactful.Investing in health should be a daily priority.Finding enjoyable activities is key to maintaining fitness.The Institute for the Preservation of Health aims to promote lifestyle changes.Resources like the American College of Sports Medicine provide valuable information. Chapters00:00 Introduction to Health and Fitness Mindset02:14 Personal Stories and Motivations Behind Health Advocacy08:12 The Journey to Understanding Exercise as Medicine11:51 The Importance of Preventive Health and Lifestyle Choices12:25 Overcoming Barriers to Movement and Exercise17:49 Real-Life Applications of Moving More20:16 Impactful Stories in Health and Rehabilitation22:43 The Importance of Daily Health Management27:31 The Institute for the Preservation of Health32:40 Future Trends in Exercise and Heart Health36:45 Resources for Health and Fitness Research38:33 Inspirational Books and Wisdomhttps://www.jimwalterspeaks.com/

This is the second part of a two part series on the era of horse thieves in Michigan which ranged from 1850 - 1920.In this episode I explore the prominent Indiana-Michigan gangs that operated for approximiately 50 years. I also cover the various preventative societies that formed to combat these gangs, along with some high profile arrests of horse thieves.For more information on Michael Delaware, visit:https://MichaelDelaware.com

Episode 199: Essential Screenings for Young AdultsDr. Lopez presents the most important screening tests for young adults. Dr. Arreaza adds some input on screening for depression and anxiety. Written by Alejandra Lopez, MD. Edits by Hector Arreaza, MD. Rio Bravo Family Medicine Residency Program. You are listening to Rio Bravo qWeek Podcast, your weekly dose of knowledge brought to you by the Rio Bravo Family Medicine Residency Program from Bakersfield, California, a UCLA-affiliated program sponsored by Clinica Sierra Vista, Let Us Be Your Healthcare Home. This podcast was created for educational purposes only. Visit your primary care provider for additional medical advice.Dr. Lopez: Screening is testing done to help identify disease in a person or population that typically appears healthy. Our goal as clinicians is to see which children are at increased risk of disease and will merit additional testing. For clinicians, testing should be both easy to perform and interpret. Now let's talk about prevention in young adults.Dr. Arreaza: I can see it is important to talk about young adults because that population may be very hesitant to go to the doctor, in general. Tell us more about it.Dr. Lopez: We all know that early detection and prevention are key, but many young adults skip routine check-ups. Why is that? Sometimes it's lack of awareness, fear, or just not knowing where to start. That's why today, we'll focus on four key screenings that every adolescent and young adult should know about.The Annual Physical ExamDr. Arreaza: I'm excited to talk about it. Many young adults only see a doctor when they're sick, but screenings help catch issues early, sometimes before symptoms even appear. Tell us about the annual wellness exams and why they matter.Dr. Lopez: Let's start with the basics—annual wellness exams. Many young people don't feel the need to see a doctor if they're feeling fine. So, these check-ups are important because many serious health conditions start silently, meaning no symptoms at first. Dr. Arreaza: What do we look for in an annual exam?Dr. Lopez: An annual check-up:· It is important to track growth and development (especially important for adolescents)It also helps monitor blood pressure, weight, and BMI to help find out who is at risk for elevated or low BP, underweight or overweight/obesity, by analyzing both weight and body mass index.· Discuss lifestyle habits like diet, exercise, and sleep· Evaluate whether you are up to date on vaccinations or due for age-appropriate vaccines.· Address any mental health concernsIt's also a great opportunity for young people to establish a relationship with a provider they trust. This makes it easier to discuss sensitive topics like sexual health or mental health.Dr. Arreaza: So, you say that the annual physical exam helps identify all these issues early, and at the same time, you establish a relationship of trust with a doctor who you may need at any time. STI ScreeningDr. Arreaza: That brings us to our second key screening: testing for sexually transmitted infections (STIs). There are many STIs. Let's focus on gonorrhea, chlamydia, syphilis, and HIV. Dr. Lopez, can you breakit  down for us? Who needs STI screening, and why is it so important?Dr. Lopez: Absolutely. The CDC recommends that ALL sexually active women under age 25 get screened for chlamydia and gonorrhea annually. HIV testing should also be done at least once for all young adults and annually for those at higher risk. Why is this the case? Because Many STIs have no symptoms, but untreated infections can lead to serious complications like infertility or pelvic inflammatory disease (PID) in women. The good news is that these infections are easily treatable if caught early. If caught later in life, then women and men alike are at risk for worse conditions. Dr. Arreaza: Let's talk about how do we do it?Dr. Lopez: STI screening is simple:· For chlamydia and gonorrhea, it's usually a urine test or a vaginal/cervical/oral swab.· For HIV, it's a quick blood test or even an oral swab.Many young adults avoid testing because of fear, stigma, or concerns about privacy, but most clinics offer confidential or even anonymous testing. Doctors do not share any information regarding the minor or young adult or any patient for that matter. AND if we are requested to share any information with others- then it is our obligation as doctors to ALWAYS ASK THE PATIENT before sharing ANY health information with third parties/other entitiesDr. Arreaza: And that includes parents of minors. Doctors are not allowed to discuss STI test results with parents of minors unless they are authorized by the patient or if the patient is in danger, for example, if this is a result of sexual abuse.Mental Health ScreeningsDr. Arreaza: Now, let's talk about something that's just as important as physical health—mental health. Depression and anxiety are very common in young people, but many don't seek help. How do doctors screen for depression?Dr. Lopez: Screening for depression is now a standard part of primary care. The most commonly used tool is the PHQ-9 questionnaire, which asks about:· Mood changes (sadness, hopelessness)· Loss of interest in activities· Sleep disturbances· Changes in appetite· Difficulty concentratingA score on this test can help determine whether someone is at risk of depression and needs further evaluation or support.Dr. Arreaza: And why should we screen for depression?Dr. Lopez: Because early treatment makes a huge difference. Depression can affect school, work, relationships, and even physical health. But with therapy, lifestyle changes, and sometimes medication, people can and do recover.I always tell young adults: Mental health is just as important as physical health. Seeking help is a sign of strength, not weakness.Dr. Arreaza: This is a USPSTF recommendation GRADE B. We are encouraged to screen adults, including pregnant and postpartum women, as well as older adults.HPV Screening & VaccinationDr. Lopez: Dr. Arreaza, finally, let's talk about HPV—one of the most preventable causes of cancer. The human papillomavirus (HPV) is the most common STI worldwide, and it's responsible for almost all cases of cervical cancer, as well as throat, anal, and penile cancers. The good news? The HPV vaccine is over 90% effective at preventing these cancers. Dr. Arreaza: In fact, from 2015 to 2018, U.S. women ages 14 to 19 experienced an 88% decrease in HPV-related disease. That's a direct result of the vaccine's effectiveness.Dr. Lopez: It's recommended for:· All boys and girls, starting at the age of 9. ACIP gave new recommendations for use of a 2-dose schedule for girls and boys who initiate the vaccination series at ages 9-14 years. Three doses remain recommended for persons who start HPV vaccination at ages 15-26 years and for immunocompromised persons.· Catch-up vaccination is recommended for people up to age 26 (and in some cases, up to 45 with provider recommendation)Dr. Arreaza: And what about screening for HPV? How do we screen?Dr. Lopez: Great question, Dr. Arreaza. Pap smears start at age 21, for all women regardless of sexual activity, and are repeated every 3-5 years depending on HPV testing. Many people think Pap smears check for STIs, but they actually look for abnormal cervical cells that could lead to cancer. HPV vaccination plus routine screening means cervical cancer is one of the most preventable cancers today!Closing Thoughts & Call to ActionDr. Arreaza: That wraps up today's discussion on essential health screenings for young adults! Dr. Lopez, any final take-home messages?Guest: My biggest message is don't wait until something is wrong to see a doctor. Preventative care is simple, quick, and can save lives.If you're between the ages of 13-26, here's what you should do:-Get an annual wellness exam-Get tested for STIs if sexually active-Check in on your mental health and talk to someone if you need support-Get the HPV vaccine if you haven't already and follow up on screeningTaking these small steps today leads to better health for years to come!Host: That's fantastic! Dr. Lopez. I hope all our primary care providers can take these easy steps to keep our young community healthy. If you found this episode helpful, share it with a friend, and don't forget to subscribe to our podcast for more practical health discussions.Dr. Lopez: Until next time—thanks for chiming in, medical community. Take care and take charge of your health!Even without trying, every night you go to bed a little wiser. Thanks for listening to Rio Bravo qWeek Podcast. We want to hear from you, send us an email at RioBravoqWeek@clinicasierravista.org, or visit our website riobravofmrp.org/qweek. See you next week! _____________________References:Screening Recommendations and Considerations Referenced in Treatment Guidelines and Original Sources. U.S. Centers for Disease Control and Prevention, CDC.gov, https://www.cdc.gov/std/treatment-guidelines/screening-recommendations.htm, accessed on June 26, 2025.Recommendation: Anxiety Disorders in Adults: Screening, United States Preventive Services Taskforce, June 20, 2023, https://www.uspreventiveservicestaskforce.org/uspstf/recommendation/anxiety-adults-screening, accessed on June 26, 2025.Recommendation: Depression and Suicide Risk in Adults: Screening, United States Preventive Services Taskforce, June 20, 2023, https://www.uspreventiveservicestaskforce.org/uspstf/recommendation/screening-depression-suicide-risk-adults, accessed on June 26, 2025.Theme song, Works All The Time by Dominik Schwarzer, YouTube ID: CUBDNERZU8HXUHBS, purchased from https://www.premiumbeat.com/.

This episode features Dr. Dax Kurbegov, Senior Vice President of the Sarah Cannon Cancer Network at HCA Healthcare, discussing how HCA is identifying high-risk patients and improving preventative cancer care across diverse care settings. He shares how data, technology partnerships, and streamlined workflows are helping patients like Christina detect cancer early and drive better outcomes.To learn more about The Ambry CARE Program®, HCA's digital health partner, click here.

In this special live recording from our Lexington AI Meetup, we sit down with Steve Crossan, a founding member of Google DeepMind's AlphaFold team and former Google product leader. Steve helped launch groundbreaking AI research as part of the team that built AlphaFold, the model that cracked one of biology's grand challenges.AlphaFold can predict a protein's 3D structure using only its amino acid sequence - a task that once took scientists months or years now completed in minutes. With the release of AlphaFold 3, the model now maps not just proteins, but how they interact with DNA, RNA, drugs, and antibodies - a huge leap for drug discovery and synthetic biology.Steve breaks down the origin story of AlphaFold, the future of AI-powered science, and what's next for healthcare, drug development, and beyond. A special thank you to Brent Seales and Randall Stevens for helping us coordinate Steve's talk during his visit in Lexington!If you'd like to stay up to date about upcoming Middle Tech events, subscribe to our newsletter at middletech.beehiiv.com.

In this episode, we sit down with Cameron Behar, Co-Founder and CTO of Sprinter Health, a startup using AI-driven logistics to deliver clinical services directly to patients' homes.With a background at Google and Facebook, Cameron shares how his technical expertise is helping redefine in-home preventive care.Topics covered include:The founding story of Sprinter Health and Cameron's journey into healthcareWhat Sprinter does and the core problem it's solving in the U.S. healthcare systemThe operational and technical challenges of delivering care at homeHow Sprinter ensures its technology works for both patients and clinicians in real-world settingsThe role of AI in logistics, scheduling, and driving better clinical outcomesHow Sprinter differentiates itself in a fast-growing digital health marketCameron's vision for the future of at-home healthcare, and how Sprinter is shaping itA great listen for anyone interested in the intersection of AI, logistics, and healthcare innovation.

Meniscus tears can be confusing. They can occur with trauma or not, they come in a variety of shapes and locations which can influence treatment options and outcomes profoundly, and the right treatment remains a matter of great debate. The literature is likewise confusing, and historically has been heterogeneous. Dr. Benjamin MA, MD, PhD from the famed UCSF joins us to discuss an international multi-society expert panel he took part in to generate consensus statements regarding meniscus tear treatment. The consensus statements give all of us in the Sports Medicine world some guidance and reassurance for our approach to this seemingly simple structure, the meniscus, that, when torn, is full of complexities. 

In this episode of The Care Ministry Podcast, Laura Howe welcomes Rebecca Bailey, a licensed professional counselor and coach for Hope Made Strong, to unpack the unique mental health needs of ministry leaders. With decades of experience in both clinical and church settings, Rebecca shares how leaders can manage the pressures of leadership, recognize signs of burnout, and build rhythms that lead to health and sustainability. This episode provides honest, encouraging insight for anyone serving in a caregiving role in the church. Quotes Rebecca Bailey:“The cost of caring is real—and if we're not intentional, it will catch up to us.” Laura Howe:“We often underestimate the emotional labor of ministry—it's not just about what we do, but what we carry.” Rebecca Bailey:“One of the most spiritual things you can do is take a nap. Rest is holy.” Laura Howe:“Leaders need space to process their own pain while they hold space for others.” Rebecca Bailey:“You don't have to wait until you're falling apart to seek support. Preventative care is powerful.” Resources Church Care Coordinator Job Description Connect with Hope Made Strong Website: HopeMadeStrong.org Socials: Facebook – Instagram – Twitter – YouTube

Una Archer joins me for a thoughtful conversation about how to help children feel safe, secure, and resilient in the face of their parents' separation or divorce.   Together we explore:   Why there's no one-size-fits-all approach to separation, even among siblings, and why tuning into each child's unique needs matters. What the Circle of Security framework is and how it can be used to support children's attachment during major family transitions. The three core emotional needs that children rely on to feel secure, and how parents can meet these needs in everyday moments (check the show notes for a helpful visual!). How to separate your own trauma and fears from your child's experience so you can truly see and respond to them without projection. Why allowing more time and slowness during transitions isn't a setback, but an important part of healing and connection. The power of rupture and repair in relationships and practical ways parents can engage in repair after conflict or misunderstanding. How different family structures after separation—sometimes two distinct family systems—can be healthy depending on what your family needs. Navigating the challenges of co-parenting, including managing handoffs and stepping back when it's not your parenting time.   If you're looking for compassionate, practical guidance on fostering secure attachment for your children through big changes, this conversation is full of insights and tools you won't want to miss!     LEARN MORE ABOUT MY GUEST:   https://www.helpyourchildthrive.co.uk/ The Separated Parent's Guide to Attachment: 3 Steps Towards Emotional Security      ADDITIONAL REFERENCES AND RESOURCES:  

Preventative care meets powerful branding in this electric conversation with Dr. David Kim, board-certified dermatologist and founder of Lightsaver and Vicente Vasquez, Global Senior Brand Design Manager at Colgate-Palmolive.We explore the emotional and behavioral roots of beauty rituals — and what it really takes to shift them. From daily sunscreen to oral care routines, they reveal why so many people know what to do, but still don't follow through.Vicente brings a sharp creative lens, shaped by a lifelong love of mixtapes, theater, and storytelling. That background fuels the emotional resonance behind the design work he now leads for one of the world's biggest personal care brands.Dr. Kim shares the kind of insights that make you rethink your own habits — like why most people skip sunscreen (even when they have it), and how products feel, tone, and texture could be the key to long-term skin health. His take on beauty as preventative care is both science-based and deeply human.Together, they explore what makes a brand unforgettable, how to navigate creative critique, why timelessness beats trend-chasing — and yes, the best egg sandwich ever eaten during an interview.

In this episode of SHE MD, hosts Mary Alice Haney & Dr. Thais Aliabadi welcome Wendy Lopez, MS, RD, CDCES & Jessica Jones, MS, RD, CDCES, registered dietitian nutritionists and certified diabetes care specialists. They discuss their telehealth platform, Diabetes Digital, designed to help women manage and prevent diabetes through virtual nutrition counseling. The conversation covers various aspects of diabetes, including its types, risk factors, and management strategies.Access more information about the podcast and additional expert health tips by visiting SHE MD Podcast and Ovii. Sponsors: Ollie: Visit https://ollie.com/SHEMD today for 60% off your first box ofmeals! #ToKnowThemIsToLoveThemSleepMe: Visit www.sleep.me/SHEMD to get your Chilipad at 20% off with code SHEMDOpill: Opill is birth control in your control, and you can use code SHEMD for twenty five percent off your first month of Opill at Opill.comStrivektin: Discover the Science Behind Great SkiniRestore: Reverse hair loss with @irestorelaser and get $625 off with code shemd at https://www.irestorelaser.com/SHEMD! #irestorepodMedronic: For more information and to take the pledge to talk to your mother or a woman in your life about heart health, visit Alettertomymother.com Jessica Jones and Wendy Lopez's Key Takeaways:You don't have to wait until things are “bad enough” to get support: Preventative care is powerful. Whether you're newly diagnosed or just want to feel better in your body, it's okay to seek help now.Take a 10-minute walk after meals: Incorporate a brief walk after your largest meal to help manage blood sugar levels.Virtual care can be deeply personal and community-centered: Diabetes Digital is designed to be flexible, culturally competent, and shame-free — because healthcare should meet you where you are.Balance your meals: Ensure each meal includes carbohydrates, protein, fiber, and healthy fats for optimal blood sugar control.Incorporate strength training: Engage in strength training exercises 2-3 times a week to maintain muscle mass and improve insulin sensitivity.In This Episode: (00:00) Intro (01:19) Introducing Wendy Lopez and Jessica Jones(02:17) Origins of Food Heaven and Diabetes Digital(06:26) Food access and physical activity barriers(10:44) Differences between type 1 and 2 diabetes(23:01) Introducing carbs in a balanced way(27:15) Intermittent fasting and diabetes management(28:48) Protein and exercise with GLP1 medications(31:30) Menopause and blood sugar management(43:24) Barriers for women of color entrepreneurs(47:30) How to access Diabetes Digital servicesRESOURCES:Diabetes Digital Website: https://diabetesdigital.co/Diabetes Digital Instagram: http://www.instagram.com/diabetesdigitalco/Food Haven Podcast Facebook: https://www.facebook.com/diabetesdigitalco/Diabetes Digital Tiktok: https://www.tiktok.com/@diabetesdigital.coDiabetes Digital Podcast: https://open.spotify.com/show/2xRnLYs57KNAjIpBCrk9WNGUEST BIOGRAPHY:Wendy Lopez and Jessica Jones are nationally recognized Registered Dietitian Nutritionists and Certified Diabetes Care and Education Specialists. With over a decade of clinical experience, they have helped thousands of individuals improve their relationship with food and achieve better health outcomes. Wendy and Jessica are the co-founders of Diabetes Digital, an insurance-covered telehealth platform designed for women of diverse backgrounds to manage and prevent diabetes through 1:1 virtual nutrition counseling. Through their previous work with Food Heaven, Wendy and Jess have made a lasting impact on nutrition and wellness, promoting healthier relationships with food and inclusive health education.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Elyse's mom died of breast cancer a few years ago. Recently, she's tested positive for the same cancer-causing gene that her mom had. That puts her at high risk of getting breast cancer too. There are two paths forward: she can rigorously test and monitor her health, or she can get a preventative mastectomy. This week, Mauricio and Elyse explore our relationships to our bodies and our own mortality. The Real Question is a Not Sorry ProductionFind us at our website | Follow us on Instagram--This show is completely funded by Patreon, and we are so grateful to our supporters who make it possible. If you can, please considering chipping in! Hosted on Acast. See acast.com/privacy for more information.

Find more from Nancy and others on Canon+: https://canonplus.com/tabs/none/pages/nancy-wilson

In this deeply personal episode of Money on My Mind, I walk you through the emotional and financial rollercoaster that followed what seemed like the perfect move for our family. We left everything behind to relocate for our daughter's specialized medical care—only to discover our dream home was poisoning her. A hidden mold and mycotoxin issue triggered severe health setbacks and cost us nearly $300,000 in recovery expenses.   From dealing with a rare epilepsy diagnosis to losing almost all our possessions and scrambling to relocate again, this episode is a raw, transparent look at how fast life can shift. More importantly, I talk about the mindset and financial preparation that allowed us to move quickly and decisively—and how this experience completely redefined my understanding of wealth.   Timeline Summary   [0:00] - Why our dream home nearly destroyed our health and finances [1:10] - Our daughter's diagnosis with Dravet syndrome [1:54] - Relocating to Texas for expert care and a miraculous 8-month stretch [2:50] - Seizures return, triggering deeper investigation [4:07] - Blood and urine tests reveal shocking mold exposure [5:56] - Emergency travel to Iowa for treatment amid chaos [7:19] - Realizing we had to abandon our home and everything in it [8:52] - Financial pressure mounts as we scramble to protect our daughter [10:00] - How years of financial planning helped us weather the storm [14:04] - Losing 99% of our belongings due to contamination [15:12] - The breakdown of the $300K cost: housing, health, and recovery [16:46] - What money can't fix—and what really matters [18:46] - How this crisis reshaped my perspective on wealth [20:25] - Preventative measures we've taken to safeguard our new home [21:37] - What are you putting off that's costing you peace of mind?   Key Takeaways   Prepare financially for the unexpected. You never know when a crisis will hit. Building financial flexibility gave us the ability to make life-saving decisions without hesitation. Health is the real wealth. No amount of money is worth more than your family's well-being. Prioritize health investments now before you're forced to later. Don't wait for crisis to force change. If something is causing you low-grade stress or health concerns today, deal with it now—because the cost of waiting can be far greater.     Links & Resources   Infinity Wellness Clinic (Josh, Iowa location) Dravet Syndrome Foundation: dravetfoundation.org Home air quality resources: AirDoctor, dehumidifiers, air scrubbers   If this episode made you think twice about how you define wealth, I'd love for you to rate, follow, and review the show. And if you know someone who could benefit from this story, share it with them. See you next week!

Dr. Sara Reardon is Pelvic Floor Physical Therapist. She has built a robust community online as “The Vagina Whisperer” (656K Instagram followers; 13 Million TikTok Views) teaching women how to prevent as well as overcome pelvic floor issues at every stage of life with simple tips like “squeeze before you sneeze” to more advanced protocols to prepare for childbirth or navigate changes during menopause. A lot of you will recognize her from Episode 394: in August 2022 Dr. Sara Reardon (The Vagina Whisperer) on Sex and Exercise Rules After Childbirth, Rethinking Post-Partum Care and The Importance of Pelvic Floor Fitness!  Her new book  FLOORED: A Woman's Guide to Pelvic Floor Health at Every Age and Stage is available now.  Here are some of the things we talked about in today's podcast:  ·      Pelvic floor health is crucial for women at all stages of life. ·      Many women experience pelvic floor issues but feel alone in their struggles. ·      Physical therapy should be a first-line treatment for pelvic floor dysfunction. ·      Common symptoms include urinary leakage, painful sex, and pelvic pain. ·      Advocacy for one's health is essential in navigating medical care. ·      Strength training can improve pelvic floor health and overall well-being. ·      Understanding the pelvic floor can empower women to seek help. ·      Communication with partners about pelvic health is vital. ·      Education about menstruation and pelvic health should start early. ·      Preventative measures can help avoid pelvic floor issues later in life. Sara's previous episode.  https://briankeanefitness.libsyn.com/394-dr-sara-reardon-the-vagina-whisperer-on-sex-and-exercise-rules-after-childbirth-rethinking-post-partum-care-and-the-importance-of-pelvic-floor-fitness Today's show is sponsored by my 1:1 online premium coaching program: https://briankeanefitness.com/one-to-one-online-coaching (Website) Home - The Vagina Whisperer (Facebook) www.facebook.com/thevagwhisperer/ (Youtube) www.youtube.com/channel/UC2MllrS6zD974pxBFbVUHdA (LinkedIn) Sara Reardon PT, DPT, WCS - Founder, Pelvic Floor Therapist - The Vagina Whisperer | LinkedIn (Tiktok) Pelvic Floor PT (@thevagwhisperer) | TikTok

This week spring has sprung while Erin is in Vancouver, Bryan gives us a review of Salome at The Met, and we ponder whether the "Gen" in Gen X, and Gen Z is referring to private parts. Bryan informs us about the pending Supreme Court case of mandated coverage for preventative care which could affect access to PrEP, STI testing and cancer screenings. Erin takes down current toxic masculinity trends, like Congressman Tim Burchett of Tennessee thinking drinking out of a straw is feminine, and an odd trend of men shaving off their eyelashes to appear more manly. For this week's 20/20 Recap visit www.patreon.com/attitudes For tickets to Bryan's Edinburgh show this summer visit www.bryansafi.com!See omnystudio.com/listener for privacy information.

On today's episode I am speaking with Jordan Harper, Board-Certified Nurse Practitioner and founder of Barefaced, to break down what actually works when it comes to preventative anti-aging. Jordan shares her expert take on the truth behind in-office skin tightening treatments, the must-have "Core 4" products for your 20s, and how to effectively manage melasma. We also dive into the rising buzz around peptides—both topical and injectable—and why gut health and lifestyle choices matter more than you think for glowing skin. Whether you're skincare-savvy or just getting started, this episode is packed with no-fluff advice to help you invest in your long-term skin and health. Enjoy!To connect with Jordan on Instagram, click HERE.To connect with Jordan on Tiktok, click HERE.To check out Barefaced, click HERE.To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.And just as a reminder, their iconic Cookware Set comes with the Sauté Pan, Fry Pan, Dutch Oven and Sauce Pan. PLus lids for all of them, a canvas lid holder and magnetic pan rack for storage! It's the ultimate kitchen set-up and will save you money versus buying the items individually. Plus, if you visit Carawayhome.com/DREAMBIGGER you can take an additional 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/DREAMBIGGER or use code DREAMBIGGER at checkout. Caraway. Non-Toxic cookware made modern.Save 15% off my favorite Red Light Face Mask from BON CHARGE by using code DREAMBIGGER at www.boncharge.comFor 15% off your first purchase visit linnebotanicals.com. Use code DREAMBIGGER at checkout. Offer cannot be combined.Get $25 off your first purchase when you go to TheRealReal.com/dreambigger.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode, we dive into the science of hair restoration with Dr. Alan Bauman. As the founder of Bauman Medical and a prominent hair restoration physician, Dr. Bauman has committed more than 20 years of his career to treating hair loss. He is known for his multi-therapy approach to hair restoration – combining many diverse techniques to help patients enhance, maintain, and restore their hair…  Join the conversation to find out: What drew Dr. Bauman to this unique field of medicine.  How hair restoration has evolved and improved over the years.  Factors that contribute to hair thinning. The difference between hair plugs and modern hair transplants. Preventative treatments for hair loss.  Why hair is such an important part of people's self-image.  Dr. Bauman earned his medical doctorate from New York Medical College in Valhalla, NY. He completed his internship and residency in surgery at Beth Israel Medical Center and Mount Sinai Medical Center in Manhattan before moving into the field of hair transplant surgery and the treatment of hair loss, with a primary focus on androgenetic alopecia — otherwise known as hereditary male or female pattern hair loss. To learn more about Dr. Bauman and his work, visit the Bauman Medical website! Episode also available on Apple Podcast: http://apple.co/30PvU9C

Forrest is joined by poet and author Diego Perez - better known as Yung Pueblo - for a live conversation recorded at City Arts & Lectures in San Francisco. They reunite the sensitive boys club to talk about how inner work transforms our relationships, what it means to love with an open hand, and the difference between attachment and commitment. Diego shares how his meditation practice reshaped his life and partnership, how he and his wife built a new culture of honesty together, and why real love always shows you what you need to work on. About our Guest: Yung Pueblo is a poet, meditator, and the bestselling author of five books, including How to Love Better: The Path to Deeper Connection Through Growth, Kindness, and Compassion. Key Topics: 0:00: Introduction 4:55: Diego's personal background, and how he came to meditation 9:25: How meditation affects your relationships 13:40: Attachment vs. commitment, and developing comfort with receiving love 20:50: The student mentality, spiritual arrogance, and ‘don't know mind' 26:45: Preventative communication 30:40: Being in a relationship when both partners are constantly evolving 35:55: What happens on a silent retreat 40:45: How “advanced meditators” argue, and how to have a low stakes relationship check-in 47:45: Rebuilding after past hurt 54:50: Diego's relationship with the internet, and why he goes by Yung Pueblo 59:35: RecapSupport the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link. Sponsors Head to fastgrowingtrees.com/BEINGWELL to get 15% off the best deals for your yard. Use BEINGWELL at checkout, and take advantage of their Alive and Thrive Guarantee! Sign up for a one-dollar-per-month trial period at shopify.com/beingwell.  Go to ZOE.com and find out what ZOE Membership could do for you. Use code WELL10 to get 10% off membership. Get 15% off OneSkin with the code BEINGWELL at https://www.oneskin.co/  Connect with the show: Subscribe on iTunes Follow Forrest on YouTube Follow us on Instagram Follow Forrest on Instagram Follow Rick on Facebook Follow Forrest on Facebook Visit Forrest's website Learn more about your ad choices. Visit megaphone.fm/adchoices