Podcasts about transformed

Emily Atlantis Wolf teaches women how to activate their inner compass in a six-month program called the Intuition Academy. She has helped over 3500 clients release physical and emotional pain so they can create a life based on freedom, not limitations. Atlantis has a background in civil engineering, medical massage, and master breathwork and cacao ceremony facilitation.#breathwork #reki #meditate #atlantiswolf All Episodes can be found at ⁠https://www.podpage.com/speaking-podcast/ All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠ What we Discussed: 00:22 Who is Emily Atlantis Wolf 07:05 Finding the higher purpose of her life08:10 How did her loved ones react to her career change10:20 When did she realise she had a gift as a masseuse16:00 The other Healing Modalities she learned24:00 How to know which Kinesio Tape to use26:00 How to use the Kinesio Tape Properly29:25 My Breathwork Experience30:35 Ensuring that the brreathwork facilator knows how to deal with trauma33:00 Getting Transformed is better than getting high in a Breathwork session37:45 Ayahuasca and breathwork addictions42:00 Not everyone wants to heal44:05 Sometimes a partner can effect your addictions45:45 Something is dying before you can transform 49:30 How are the governing bodies embracing BreathworkHow to Contact Emily Atlantis Wolf https://www.atlantiswolf.com/LinkedIn:www.linkedin.com/in/emily-atlantis-wolfIG: @DragonMedicineWomanhttps://www.instagram.com/dragonmedicinewoman/YouTube:https://www.youtube.com/@DragonMedicineWoman------------------All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠ 

Placing 2nd at Texas Pro. Real talk the whole time, everything you'd want to know, from the deep sht to how they blew up and the juicy deets in between. Honored to know these bros. The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]http://www.transcendcompany.com/nylenaygaRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.com00:00:00Intro00:03:43First Cycle Experience00:06:1290s Mentality vs. Modern Science00:08:00Mental Side Effects & Anxiety00:09:22"Death Face" at the 9-to-500:15:51Fat Kid to Anorexia: The Origin Story00:23:51The 80lb Binge Eating Rebound00:26:34Losing Dad & Finding Purpose00:34:52The Reality of Being 300lbs00:40:17Blood Work & Kidney Health00:45:22Coming Off vs. Cruising00:58:198,000 Calories & The McDonald's Diet01:08:49Growth Hormone & Insulin Protocols01:13:01Injection Sites: The "Ass Fat" Method01:15:51Sleep Apnea & The Death Rattle01:21:15The Secret to Transformation01:36:02The Disney World Scooter Incident01:37:49Gaining 50lbs in One Cycle01:45:07Dosage Evolution (Year 1 to Pro)01:51:23Crying While Force Feeding01:58:17Current Cycle Reveal02:09:26Training: Volume vs. Intensity02:15:20The "Death Cocktail" Prep Cycle02:23:12Essential Health Supplements02:45:07Final Message to the World

Today's episode is one of the most powerful conversations to ever happen on TDA. Our guest, Stephanie Thompson, opens her life with honesty, courage and emotional clarity as she walks us through a journey marked by childhood trauma, identity confusion, public transition and spiritual restoration.Stephanie shares how moving to Jamaica as a child exposed her to a dangerous environment where grooming and abuse became normalised. She describes, in heartbreaking detail, how two separate assaults at age twelve stole her innocence and reshaped her relationship with her own body, her identity and the world around her. Returning to the UK, she buried the trauma and threw herself into friendships, online personas and eventually the Black LGBT scene where she sought belonging, protection and a way to rewrite who she was.Her story moves into her years living as Stefan, a trans man, documenting the deep psychological shifts brought on by testosterone, the urgency to remove parts of her body to ease her inner turmoil, and the spiralling attempts to mould her external identity into something that felt safer than being a woman. She explains the emotional cost of misgendering, the paranoia in everyday public life, the breakdown of relationships and the painful truth that transitioning never resolved the ache at the core.But the most transformative part of her story is her return to faith, where she finally confronted the trauma she had buried for almost two decades. Stephanie speaks about repentance, healing, forgiveness, and the courage it took to reclaim her womanhood after years of public advocacy as a trans man. Her reflections are raw, thoughtful and unflinchingly honest.This episode is not sensational. It is human. It is layered. And it is a rare window into the complexity of identity, trauma, survival and redemption. Stephanie's vulnerability turns this conversation into one of the most important testimonies shared on the platform.FOLLOW: THE DAY AFTER► X: ⁠https://x.com/TheDayAfterTNB⁠► INSTAGRAM: ⁠https://www.instagram.com/thedayaftertnb/⁠► TIKTOK: ⁠https://www.tiktok.com/@thedayaftertnb⁠► YOUTUBE: ⁠https://www.youtube.com/@TheDayAfterTNB⁠► SPOTIFY: ⁠https://open.spotify.com/show/0vkTPwat1n6y7l3MOfjQcf?si=0e7daa6ca317441e ⁠► PATREON: ⁠https://www.patreon.com/cw/THENEWBLXCK⁠► DISCORD: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discord.com/invite/thenewblxck⁠► WEBSITE: ⁠https://thenewblxck.com⁠► STORE: ⁠https://thenewblxck.store⁠► DILEMMA? ⁠https://www.thenewblxck.com/dilemma⁠► EMAIL: thedayafter@thenewblxck.com► CLICK HERE TO GET SHARES IN THE NEW BLXCK - ⁠https://app.seedlegals.com/en/pitch/c_VoSPUCwhTo/The-New-Blxck⁠ANY QUESTIONS ABOUT THIS INVESTMENT OPPORTUNITY? PLEASE CONTACT: brent@thenewblxck.com

By David Rains - Does the bible tell us that we need to change? Is it okay to follow the world?

Sasha Vybz, Uganda's biggest music video director and one of Africa's most influential filmmakers, joins Bonny Kibuuka on The Ugandan Boy Talk Show for an in-depth conversation about his journey, the evolution of Ugandan music videos, the rise of AI in filmmaking, and his new film school.From shooting iconic videos like Kisasi Kimu, Spinny & Friends, Easy by Denim Cartel, and Rachel K's Special Day, to working with East Africa's biggest stars like Sheebah, Chameleone, Bebe Cool, Sauti Sol, Harmonize, and Patoranking, Sasha has shaped the visual identity of African music.In this episode, we discuss:

This month marks the 190th anniversary of one of the most devastating disasters in New York City history — The Great Fire of 1835.This massive fire, among the worst in American history in terms of its economic impact, devastated the city during one freezing December evening, destroying hundreds of shops and warehouses and changing the face of Manhattan forever.It also underscored the city's need for a functioning water system and a permanent fire department.So why were there so many people drinking champagne in the street? And how did the son of Alexander Hamilton save the day?PLUS We give you a another reason to check out the Stone Street Historic DistrictTo mark this special anniversary, we have newly remastered and edited our classic Bowery Boys podcast on this subject which was originally released on March 13, 2009This episode was produced by Kieran Gannon Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, I chat with Tom Stearns, a consultant to CEOs and CROs, about how mentorship helped him redefine and scale his business.   Tom shares how he gained clarity, focused on the right clients, shortened sales cycles, increased deal sizes, and walked away from boring work, all while achieving a four-day workweek. Whether you're a founder, sales leader, or consultant looking for practical strategies to grow your business and work smarter, Tom's story offers actionable insights and inspiration.   Contact team@principledselling.com Contact Tom https://www.linkedin.com/in/tomstearns/    

Reflecting on this journey changed how I see technology. I cover the lessons that had the deepest impact. This episode is all about growth and understanding.Get the top 40+ AI Models for $20 at AI Box: ⁠⁠https://aibox.aiAI Chat YouTube Channel: https://www.youtube.com/@JaedenSchaferJoin my AI Hustle Community: https://www.skool.com/aihustleSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transformed by the Fire: Restored to Rise is a deeply moving and Spirit-filled teaching by Minister Juanita E. Gaynor. Through the lens of her own journey as a domestic violence survivor and ADHD warrior, Juanita shares how God uses moments of adversity and hardship not to destroy us, but to refine us into the powerful, restored individuals He intended.With a blend of Scriptural teaching, personal testimony, and emotional insight, this message speaks directly to those navigating trauma, transition, or emotional wounds.Listeners will learn how to embrace healing as a sacred process, view adversity as divine refinement, and rise into purpose with renewed strength and wholeness.Perfect for anyone seeking encouragement, faith-based mental health support, or spiritual empowerment

Dr. Greg Gifford sits down once more with guest James Parker to discuss faithful Christian productivity and planning. Are you afraid that, in planning, you are seeking to control what only God can? Let our hosts put you at ease as they explain the biblical principles behind planning and preparation.  Transformed Podcast Episode 153 | December 11, 2025 ___ Thanks for listening! Transformed would not be possible without the financial support of our Gospel Partners. If you would like to support Transformed we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn't be more thankful for you if we tried!

What you'll learn on this episode:Discipline is the foundation of freedom—in money, time, relationships, and successWhy today's tougher market requires a firm decision and disciplined actionSuccess is built on failures and rejections—embrace them as necessary stepping stonesThe CPI communication model: build rapport, ask adept questions, and actively listenRapport isn't small talk—it's an energetic connection that creates trustHow exercise, prayer, affirmations, reading, and intentional habits shape successWhy repetition and consistency—not instant changes—create long-term transformationThe real difference between top agents and average agents: pushing forward after setbacksHow small, consistent improvements compound into massive resultsWhy committing to action and growth changes your entire business trajectory To find out more about Dan Rochon and the CPI Community, you can check these links:Website: No Broke MonthsPodcast: No Broke Months for Salespeople PodcastInstagram: @donrochonxFacebook: Dan RochonLinkedIn: Dan RochonTeach to Sell Preorder: Teach to Sell: Why Top Performers Never Sell – And What They Do Instead

Discover how the Urge Practice helped Lia Pinelli break free from decades of overeating and finally trust herself around food. In this episode, Lia reveals the mindset shifts and daily practices that transformed her confidence, ended the diet cycle, and created true food freedom. Learn how allowing urges—not answering them—can change your relationship with food and your life. Do you know there are 3 different types of overeater? Find out which one you are by taking my FREE QUIZ: ➡️https://liapinellicoaching.com/quiz Let's Connect: Ready to take this work deeper? Join me inside The Fempire, where we make transformation feel effortless. ➡️ https://www.liapinelli.com/weight-loss-coaching

Dr. David Thompson joins host, Dr. Mike Chupp, for a powerful conversation tracing his journey from war-torn Cambodia to the remote jungles of Gabon, where a simple conviction that Africa needed its own surgeons grew into one of the most transformative medical mission movements of our time. In this episode, Dr. Thompson shares how God's faithfulness carried him through danger, loss, and the unknown, ultimately leading to a vision that is reshaping surgical training across the continent. His story is a compelling reminder of what courageous obedience can accomplish and an encouragement to all who serve in healthcare and on missions.

New Episode drops Thursdays @ 11am ET. No commercials/ads.To support the channel, Please Subscribe, Comment, Like, Share and turn the bell

This is week 3 of our Romans 12 series entitled, "A Lifestyle of Worship" from November 2025.Sojourn is a church committed to the gospel in the context of family living on mission to the city of Portland and our world. For more info, visit our website, ⁠⁠sojournpdx.org,⁠⁠ or follow us on social media:@SojournPDX on ⁠⁠Instagram⁠⁠ | ⁠⁠Facebook⁠⁠ | ⁠⁠Twitter⁠⁠

In this episode, I sit down with Dr. Mike Guardino, owner of Functional Chiropractic & Rehab in Raleigh, NC — and someone whose story perfectly captures what it really looks like to build a rehab chiropractic practice from scratch.   Mike moved to a brand-new city where he knew no one, opened immediately out of school, and spent the first few months barely seeing patients. But instead of quitting, he doubled down on learning sales, marketing, pricing, and leadership — and rebuilt his practice into a thriving, scalable business.   If you're a student, new grad, or current practice owner feeling stuck, this episode will show you exactly what's possible when you develop the skill sets no one taught you in school.   In this episode, you'll learn: - How Dr. Mike opened in a new city with zero connections - The mindset shift that finally moved his business forward - Why most rehab chiros undercharge (and how to fix it) - The hiring mistake he'll never repeat again - What it actually looks like to go from clinician → CEO   Want to get in the room with us? Our next Rehab Chiro Live Event is coming up in Orlando, Florida. If you want the workshops, the playbooks, and the breakthroughs that move your business forward, Click here to get your non-member ticket before we sell out.    

Pastor Raygen Mitchell from Scottsdale Bible Church shares his extraordinary journey—from a traumatic childhood, seven felonies, multiple incarcerations, and meth addiction… to a supernatural encounter with Christ that completely transformed his life.Want to stay up to date on LCMS Happenings from Pastor Tim?Join the LCMS Current: https://www.uniteleadership.org/thelcmscurrentIn this episode, Tim and Raygen dive deep into:- How God uses suffering and brokenness to shape leaders- What Raygen means when he says “God said…”—and how Scripture formed his discernment- The explosive revival happening among Gen Z- Discipleship models that are actually working in large churches- What healthy multi-site leadership looks like- Why unity across denominations matters now more than everThis is one of the most powerful personal testimonies we've ever featured.If you're longing for hope, revival, or clarity on how to disciple well in 2025 and beyond, this conversation will move you.The Best Pizza Franchise OpportunityAnthony & Luca's Pizza Kitchen is the hottest new Cheesesteak & NY Pizza Franchise.Support the showWatch Us On Youtube!

Send us a textIn today's heart-centered and joy-filled episode, Pearl is joined by her dear friend and travel partner-in-purpose, Sonya Rodriguez Thorn — a powerhouse higher-education leader, entrepreneur, and advocate for women's empowerment who has now stepped into a new chapter helping women rediscover joy, renewal, and identity through the transformational power of travel.With 30+ years serving in senior academic leadership — from Dean to Assistant Vice President to accreditation strategist — Sonya brings the same passion for student success into her second act as a Cruise Planners travel advisor, where she helps women intentionally pause, disconnect from noise, and reconnect with themselves.This conversation flows deep into identity, entrepreneurship, cultural heritage, family influences, faith, and the soul-level value of creating space to just breathe.You'll hear stories from Sonya's multicultural upbringing, her entrepreneurial father, her wisdom-filled mother, and how both of them shaped her purpose today.You'll also hear the fun, real, and hilarious truth about her flying dress shoot on a nude beach in St. Maarten — and why that moment changed her perspective on beauty and self-love forever.And for the first time on the show, Pearl and Sonya reveal their upcoming leadership as co-chairs of the Divine Inspired Women Riverview Chapter, launching a new era of community, collaboration, and faith-aligned women supporting women.In This Episode, You'll Discover:✨ Sonya's Childhood & Cultural RootsGrowing up in Brooklyn and Long Island as a first-generation AmericanA multicultural heritage spanning Pakistan, Ireland, Venezuela, Africa, and the indigenous people of TrinidadWhat her entrepreneurial father unknowingly taught her about business, grit, money, negotiation, and customer relationshipsWhy selling lucite door-to-door as a teenager shaped her confidence today✨ The Influence of Her ParentsHer mother's steady faith and presenceHer parents' insistence on excellence — “You can only bring home an A.”How these expectations shaped her leadership and resilience✨ The Birth of Her Entrepreneurial SpiritHow watching her father build multiple streams of income planted seeds for her post-retirement transitionWhy she appreciates those lessons much more now in her 50s than in her teens✨ The Power of Travel as Self-CareHow a single sentence from her mother — “Are you going to TikTok on that thing the whole vacation?” — changed her entire lifestyleWhy her phone has been on silent for seven yearsHer adventures traveling across Europe, the Caribbean, and beyondThe deeper purpose behind her work as a travel advisor: creating intentional pauses for women to reconnect with themselves✨ The Flying Dress MomentThe unforgettable story of her St. Maarten flying dress photoshootWhy learning the photoshoot was on a nude beach became a moment of personal liberationHow seeing herself in that flowing dress renewed her confidence and joy✨ Why Everyone Needs a Travel AdvisorSonya breaks down the real value:Handling emergencies while you relaxRebooking flights + cruise changes while you sip a cocktailAccess to deals, upgradFollow Pearl onsocial media TikTok, Instagram, and Facebook: @PearlchiarenzaGo to ⁠⁠⁠⁠⁠⁠https://www.wsliving.com/⁠⁠⁠⁠⁠⁠Remember to embrace your inner pearl, nourish yourself, and find balance in life. Staytrue to your authentic self and continue working on your personal growth.

Ever had a moment where your personal health forces you to rethink everything about how you're working, eating, and building your business? That was my reality this year. In this episode, I'm opening up about my unexpected osteopenia diagnosis in my thirties—how it shook me, what it revealed about my past with disordered eating, and why it's reshaping the way I run my business heading into 2026.   The truth? Even when you think you're the "healthy one," your body keeps the receipts. And sometimes the wake-up call isn't just physical—it highlights the patterns you've carried into entrepreneurship too: overworking, restricting rest, people pleasing, trying to control every detail, and pushing beyond what's sustainable. If you're navigating your own wake-up call—physical, emotional, or entrepreneurial—this episode will help you rethink how you're supporting yourself, how you're building, and what gets to change from here.   Tune in to hear: How years of restriction, stress, and "doing it right" showed up in my bone health The emotional unraveling of realizing discipline doesn't equal immunity The surprising connection between burnout, under-fueling, and stalled business growth The shifts I'm making now—from minerals and lifting heavy to boundaries, planning, and ease-first selling Why simplifying your offers and regulating your nervous system matter more than ever going into 2026   Instagram: @dietitiandeanna and @online.entrepreneur.academy   Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

Segment - The Patriots finished last season with just four wins. Robert Kraft and company made the decision to hire Vrabel and now they're on pace to more than triple that total. How does he do it?

Following the bombing of Pearl Harbor, Hawaii on December 7, 1941 Marshall Law was declared in Honolulu, but very few residents of Japanese descent were ever interned.

Penn State Nittany Lions make waves by hiring Matt Campbell, sparking fresh optimism for the future of Penn State football. Is Campbell the long-term answer, set to transform the program into a perennial top-10 threat, and finally beat teams like Ohio State and Michigan for Big Ten supremacy?Zach Seyko and Brian Smith dissect Campbell's culture fit, X's and O's prowess, and potential as a recruiter with Penn State's resources. Key topics include coordinator choices, the potential quarterback battle between Ethan Grunkemeyer and current Iowa State signal-caller Rocco Becht, and strategic use of the transfer portal. Recruiting blueprints, especially for the 2027 class, reveal how Campbell's Midwest and Ohio roots could reshape Penn State's talent pipeline. Will Penn State fans show patience during the transition—and could the Lions deliver a blockbuster recruiting class next year? Tune in for insider analysis on Campbell's impact and Penn State's bold new era.@fbscout_florida Everydayer Club - theportal.supercast.com/On X @LO_ThePortal TikTok @lockedontheportalHelp us by supporting our sponsors!Omaha SteaksSave big on unforgettable gifts with Omaha Steaks. Visit https://OmahaSteaks.com for 50% off site-wide and an extra 20% off select favorites during their Cyber Sale. And for an additional $35 off, use promo code COLLEGE at checkout. Aura FramesFor a limited time, save on the perfect gift by visiting https://AuraFrames.com to get $35 off Aura's best-selling Carver Mat frames - named #1 by Wirecutter - by using promo code COLLEGE at checkout.GametimeToday's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDONCOLLEGE for $20 off your first purchase. Terms and conditions apply.FanDuelToday's episode is brought to you by FanDuel. Football season is around the corner, visit the FanDuel App today and start planning your futures bets now.FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The final sermon in Pastor Kara's sermon series Grateful: A Heart Transformed

How to diagnose whether you're conforming to the culture or being transformed by the renewing of your mind—and what to do next.Today's question is simple and searching: Am I being conformed or transformed? Romans 12:1–2 says real worship is a whole-life offering, a refusal to copy the patterns of this world, and a mind God keeps renewing. We'll look at clear signs of conformity, the fruits of true transformation, and a one-week plan to reset your mind and rhythms—so your faith looks like Tuesday afternoon, not just Sunday morning.Conformed: 5 telltales (quick hits)Hurry > Holiness: pace sets your priorities; prayer is an afterthought.Outrage diet: inputs are mostly news, hot takes, and conflict; peace rarely visits.Comparison economics: spending and posting to keep up, not to serve.Compartment faith: spiritual talk at church; different voice online/at work.Feelings as facts: Scripture adjusts to me instead of me adjusting to Scripture.Transformed: 5 fruitsSurrendered body: schedule, sexuality, appetites under Jesus (a “living sacrifice”).Scripture reflex: first frame is the Word; you test impressions by it.Stable joy/peace: not denial—resilience (Phil 4:7) in real pressure.Non-anxious presence: slower speech, quicker listening, gentler answers.Discernment: growing clarity about “good, acceptable, perfect” will in choices.7-Day Renewal Plan (doable, specific)Day 1 — Reset inputs: 24-hour news/social fast. Read Romans 12 & Colossians 3.Day 2 — Present your body: take a 20-minute walk; pray, “All of me, for all of You.”Day 3 — Renew your mind: memorize Romans 12:1–2; write it on a card/phone.Day 4 — Replace patterns: identify one “worldly pattern” (outrage, cynicism, comparison). Swap it with a kingdom habit (gratitude list, blessing someone, silence).Day 5 — Community check: ask a mature believer, “Where do you see conformity in me?” Receive, don't defend.Day 6 — Generosity rep: give something that costs you—time, money, or spotlight.Day 7 — Discernment hour: device-free hour with Bible + journal: “Lord, what next step proves renewal?” Act on one thing within 48 hours.Your Life airs Tuesdays at 2pm Eastern on Christian 105.7 - WCLN-FM

Quick Disclaimer! There was an issue with our streaming software this week that caused the audio of service to double, resulting in audio that can be described as a little robotic. The team is looking into it, and prayerfully everything will be normal by next service.This episode is a study from the book of 2 Corinthians, with Pastor David Rosales of Calvary Chapel Chino Valley. This message was taught on December 7th, 2025. Support us by checking out our other social media platforms! Youtube: ⁠⁠www.youtube.com/@CCChinoValley⁠⁠Website: ⁠⁠www.calvaryccv.org⁠⁠Facebook: ⁠⁠www.facebook.com/CalvaryChapelChinoValley⁠⁠Instagram: ⁠⁠www.instagram.com/calvaryccv⁠⁠

The holiday season can be especially challenging for those who've experienced betrayal. This episode explores how coaches and practitioners can help clients navigate the pain that surfaces during this time and introduces the strategic framework of the five stages from betrayal to breakthrough.  Key Topics Covered  The Holiday Challenge  The holidays bring up complex emotions for those who've been betrayed:  Memories of past celebrations become painful  Questions arise about what the betrayer was thinking during previous happy moments  The season amplifies unresolved trauma  How Unhealed Betrayal Shows Up  Betrayal affects clients across all coaching specialties:  Health Coaches: Clients may struggle with emotional eating, binging, or sabotaging healthy protocols due to underlying betrayal trauma.  Digestive Health Practitioners: 45% of betrayed individuals develop gut issues (Crohn's, IBS, diverticulitis, constipation, diarrhea). Even excellent protocols may fail without addressing the root betrayal.  Business Coaches: Clients may sabotage success, struggle with confidence, avoid promoting themselves, or have difficulty delegating due to shattered trust.  Life Coaches: Clients appear stuck, unable to find clarity or purpose because they're trapped in betrayal trauma.  The Five Stages Framework  Understanding where clients are stuck is crucial:  Stage 2: Nervous system dysregulation prevents clients from hearing suggestions  Stage 3: The most common stuck point where clients settle for "solid ground" rather than pursuing growth  Stages 4 & 5: Where transformation happens—new health levels, passion projects, businesses, and relationships become possible  Signs Your Protocols Aren't Working  Client demonstrates patterns of self-sabotage  Excellent strategies fail to produce results  Client seems unable to move forward despite wanting to  Symptoms persist despite proper treatment  The Transformation Process  When betrayal is addressed:  Health protocols begin working effectively  Confidence returns for business pursuits  Trust rebuilds systematically  Physical symptoms of Post Betrayal Syndrome disappear  Clients look years younger as chronic stress reduces  Common Pitfalls to Avoid  Therapy Without Betrayal Expertise: Well-meaning therapists may keep clients feeling heard but stuck in Stage 3  Couples Counseling Issues: Often minimizes betrayal, lacks accountability, and frustrates the betrayed partner  Support Groups: Can inadvertently encourage people to sabotage healing to maintain their community  Numbing Behaviors: Medication, substances, work, or scrolling prevent actual healing  Why People Stay Stuck  Fear of outgrowing their support system  Fear of outgrowing their betrayer  Settling seems safer than risking more pain  Not knowing there's a roadmap forward  The Power of PBT Coaching  Certified coaches use the five-stage roadmap while bringing their unique strengths:  Some work with couples, others with individuals  Specializations include military families, faith-based approaches, empaths, men, women  All share the strategic framework while applying personal gifts  Results of Moving Through the Stages  New levels of physical health and vitality  Transformed or new relationships  Passion projects and new businesses  Access to opportunities not visible while stuck  Deep sense of fulfillment and purpose  Upcoming Opportunity  Free Masterclass: Becoming a Certified PBT Coach or Practitioner  Date: December 11 at 11am Pacific  For: Coaches, practitioners, HR professionals, therapists, doctors, counselors  Special Offer: Holiday bonus gifts available (details revealed in masterclass)  Register: ThePBTinstitute.com/certification-masterclass  Note: Replay available to all registrants  Key Takeaway  Whether you're struggling with betrayal during the holidays or you're a professional who wants to help others heal, there's a proven roadmap that shortens years of pain. The goal isn't just to return to the old life—it's to create something richer, healthier, and more fulfilling.    "The more coaches certified with their own spin, talents, and strengths, the more people get the help they need to move through something they never saw coming." 

Dive into the remarkable career of Lloyd Bridges, one of Hollywood's most enduring and versatile actors. From early Westerns to iconic adventure series like Sea Hunt, Bridges carved out a unique place in entertainment history. This video explores his rise from bit roles in the 1940s, his breakout TV stardom, and his surprising reinvention as a comedy legend in films like Airplane! and Hot Shots!   If you love classic cinema, Golden Age Hollywood, or TV history, this deep-dive is for you.

In Podcast Episode 150 of Victory Vision is an interview with Pastor Caleb Martin on identity, familiarity, and where our focus should be when we are serving Jesus.

Send us a textIn this episode, we sit with Trinidad & Tobago cultural icon and legendary pannist Dane Gulston — the face of Trinidad All Stars and one of the most recognisable steelpan performers of the last four decades.Dane takes us deep into his journey from Nelson Street and Eastern Boys' Government School to touring the world with Trinidad All Stars, training under musical giants, and eventually becoming a soloist whose performances have captivated audiences from Cuba to Scotland.We explore:His early years learning pan at age nine and joining All Stars at just 13.Touring internationally and the global reverence for the steelpan.Working with icons—Kitchener, Desperados elders, and Trinidad All Stars arrangers.The evolution of pan culture, discipline in the panyard, and the transformation from “badjohn bands” to world-class orchestras.Behind-the-scenes stories from performing Heat, Unknown Band, and Woman on the Bass.Why pan must return to schools, and how young players can build discipline, musicianship and lifelong opportunity through the instrument.His philosophy on performance energy, cultural pride, and legacy-building for the next generation of pannists.This is a masterclass in musicianship, discipline, heritage, and Trinidadian identity—told by a man whose life is inseparable from the sound of the steelpan.Click the link in my bio for the full episode.#coriesheppardpodcast #Steelpan #TrinidadAllStars #DaneGulston #PanMusic #CultureTT

A year after being thrown head first into financial litteracy and producing over 200 episodes of She’s On The Money, our behind the scenes queen Emma is here to share exactly how her finances and money mindset has changed. This is what happens when real life, rising costs, and a very loud financial education collide. A home that wasn’t meant to be forever suddenly holds the key to a much bigger plan. One tiny change inside her super she'd been putting off ends up doing far more than she expected. And the investing strategy she used to overthink becomes the thing that finally gives her financial clarity. Inside this ep:

Send us a text When postpartum depression left Amanda seeing no way out after her son's birth, God had other plans. Hear Amanda's raw, vulnerable story of restoration and salvation that will leave you encouraged and hopeful.Support the showBe sure to subscribe and rate us on Apple Podcasts, Spotify, or any other forums you use. Check out Transformed on FB.

Since my last CEO-mode episode in August, so much has shifted. I stopped trying to do it all myself and finally started delegating the way a real CEO should — inside my law firm and in my personal life. From handing off litigation and real estate tasks, to letting AI run parts of our phone system, to delegating driving and outsourcing meals… I've stepped into a version of myself that's calmer, more strategic, and way more powerful.In this episode, I'm breaking down exactly what changed and how it's transformed my life, my energy, and my business, and I hope it helps you to transform your life, too!

 In this plenary message from TGC25, Ryan Kwon exposits Ephesians 4:25–5:14. He explains that God's indicatives always lead to God's imperatives, and the grace of God gives believers a new desire to obey God's commands. In Christ, this leads to living out a new individual identity, a new collective identity, and a new familial identity. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The collapse of a major hospital system set off one of the most complex healthcare emergencies Massachusetts has ever faced. In this episode, Dr. Gregg Meyer, Incident Manager for the Massachusetts Department of Public Health, discusses how the state responded to the unprecedented Steward Health Care crisis and worked to protect patients, communities, and hospital staff. He explains how years of debt, real estate deals, and private equity extraction destabilized the system and pushed it into bankruptcy. He shares what it took to manage a months-long VUCA public health emergency, including on-site monitoring, emergency closures, and the transfer of six hospitals to new nonprofit operators. He also reflects on the human and financial toll the crisis left behind, as well as why stronger oversight and policy reform are urgently needed. Tune in to learn how Massachusetts led one of the most challenging hospital rescue operations in U.S. history! Resources Follow the Massachusetts Department of Public Health on LinkedIn and explore their website! Learn more about your ad choices. Visit megaphone.fm/adchoices

Meditation is a foundational tool for spiritual awakening, intuition, and inner mastery. I work with some meditation practices, including breath awareness, guided visualizations, connecting with guides, and using the upper chakras for cosmic communication.   Meditation can feel challenging or overwhelming but I'll help you break it down in a practical and accessible way. Learn how to train the mind, deepen presence, and open intuitive channels. These tools support both beginners and longtime seekers on the path of healing, clarity, and higher connection.   What this episode covers: How meditation supports every stage of spiritual growth The first meditation technique used on this path Breath focused meditation for presence and calm Why sitting in silence can feel “spicy” for beginners Guided visualization meditations for focus and direction Training the mind to follow your intention Connecting with guides, star beings, and cosmic energies Using Insight Timer and other tools to build consistency   I'm with you on your journey   Xoxo, Sarah   Helpful Links:   Join us in THE JOURNEY Our mentorship portal https://sarahnoble.com/journey/   Subscribe to our Substack for exclusive teachings and content.  https://snoble.substack.com/   The Devotion Codes is a FREE transmission that guides you out of the cycle of self-discipline and self-control, and into the loving embrace of self-devotion. Listen here! https://schoolforthesoul.learnworlds.com/course/the-devotion-codes-free   Take the quiz! Discover The Intuitive Language of your Soul  https://sarahnoble.com/quiz-landing-page/   Follow us on youtube  https://www.youtube.com/@sarahnoble-awakened   Dive into our Intuitive Development Courses at School for the Soul  https://sarahnoble.com/soulcourses/   Meditate with me on the Insight Timer App https://insig.ht/7pToN8LxVmb?utm_source=copy_link   Want to be a guest on the podcast? Apply here!  https://docs.google.com/forms/d/e/1FAIpQLSf2iitYw5Fkf8k8r878kImR6svk8YeytB_N4fr0lv2tA3Znyg/viewform PODCAST EDITOR: Angelina Gurrola  https://theintentionaledit.com/   PODCAST ART: Vanessa  Guerrero  https://www.elevationdesignstudio.co/ Want to Find Out More about Sarah?   WRITER • MYSTIC • CREATIVE • SPIRITUAL MENTOR Throughout my life I have been guided by the warrioress archetype, an independent female spirit whose primary purpose is to achieve freedom and sovereignty of her life. This was not always a conscious endeavor for me, yet she pulled at my heart and led me on adventures far and wide and wild. She has taught me to live by spirals and wheels and cycles. To live each day as a ritual, knowing that I am the source of my life. Everything comes FROM me and that my obstacles are actually the path to living an even greater and wilder existence. She has shown me that true LEADERS rally for and with life, not against it. So, now I live in devotion to a higher standard of LIFE for us all.   You can find more resources at the links below…   Website: http://www.SarahNoble.com/ Instagram: https://www.instagram.com/awakened.embodied.empowered/ Facebook: https://www.facebook.com/awakened.embodied.empowered Substack: https://snoble.substack.com/ Email: Hello@SarahNoble.com

We all know the negative effects of social media, but can it be used for good? Join Dr. Greg Gifford as he lays out practical ways that believers can use technology for God's glory and their own good. Learn how to use tech faithfully in a world of distractions.  Transformed Podcast Episode 152 | December 04, 2025 ___ Thanks for listening! Transformed would not be possible without the financial support of our Gospel Partners. If you would like to support Transformed we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn't be more thankful for you if we tried!

Most coaches preach transformation - but only a handful have actually lived it.In this brutally honest episode, Kellan Fluckiger and Eric reveal the truth about real coaching — the kind that changes lives — and why AI is exposing every coach who hasn't done the deep inner work themselves. This conversation dives into authenticity, embodiment, practice, repetition, soul-level alignment, service, and the uncomfortable reality: you can't take someone somewhere you haven't gone.This is the wake-up call the coaching industry has been avoiding.Why personal transformation is the foundation of real coachingThe difference between “teaching” and embodyingWhy AI exposes fakeness instantlyIdentity, alignment, and becoming the kind of person people want to followService, humility, and being willing to grow in publicWhy repetition, practice, and daily habits matter more than theoryThe role of God, truth, and surrender in deep personal changeHow to coach from authenticity instead of performance

Developed by the AUA Residents and Fellows Committee, each episode of the Training Transformed podcast series features an interview with a urology faculty member and resident physician surrounding an innovative facet of resident education at their institution. Tune in for our next episode as moderator, Dr. Samuel Ivan, chats with Drs. Philipp Dahm, Lane Shish and Pooja Srikanth about the University of Minnesota's international partnership and exchange program with the University of Helsinki.

in todays episode, we are covering topic that has been longggg awaited from me. Journaling is a habit & ritual that is essential to my life. it has been apart of my journey for as long as i can remember and im so excited to share that with you and how it will quite literally TRANSFORM & CHANGE your life in 2026. if you were waiting for the moment to further your practice, create the habit, or even try the hobby, this is your sign. Listen along to hear the benefits of journaling, what to write about, how to create the consistent habit, different types of journaling you can do, some inspiration, ways to get the most out of it, and... im so excited to give you guys a walk through for the first time of MY OWN GUIDED JOURNAL i create for A BETTER YOU! this is a dream come tue. every detail is so intentional to make the practise easily and accessible for you. A BETTER YOU GUIDED JOURNAL LAUNCH IS LIVE ON DECEMBER 9TH 2025 11 AM PST / 2 PM EST i hope you enjoy this episode as much as i enjoyed filming it! Learn more about your ad choices. Visit podcastchoices.com/adchoices

What happens to a practice when growth comes faster than the systems that can sustain it? How do you lead effectively when administrative chaos threatens to burn you out? What […] The post Chaos to Clarity: How Streamlining Administrative Workflows Transformed My Practice with Wendy McSparren | POP 1308 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

Ever feel so frustrated on the golf course that you want to quit? You're not alone.In this episode, I sit down with my client Karl Pelli to talk about his transformation from being angry for days after a round to learning how to work with his brain instead of against it. Karl shares how he discovered the mental game after hearing me on another podcast, and why golf lessons alone weren't solving his real problem—his experience on the course.You'll hear Karl's honest journey through the three stages of awareness, how he uses tools like STEAR and Pivot daily (not just on the course), and why he believes investing in your brain is the best gift you can give yourself.This conversation is real, vulnerable, and full of practical takeaways about how mental skills transfer from golf to every area of life—relationships, work, even road rage.What You'll Learn:Why practicing more doesn't fix the mental gameHow to catch yourself before "going nuclear" on the courseThe power of pivoting your thoughts in traffic, tough conversations, and bad shotsWhy journaling and doing the work matters (and what happens when you get lazy)The real cost of not working on your mental gameIf Karl's story resonates with you, it's time to start doing the work. Your brain is worth the investment.Continue your mental journey at Your Mental Caddy HERE Join the NEXT Workshop Here Mastering Your Golf Brain - A Guide to Self-Coaching Mastering Your Golf Brain - The Workbook Mental Golf Journal - A Range for Your Brain Are all available at KathyHartWood.com/book Private coaching starts with a Free Discovery Call here: Email Kathy at Kathy@KathyHartWood.com Website: KathyHartWood.com

Laura Perry Smalts is a former transgender and the co-founder of Eden’s Redemption. Eden’s Redemption: https://edensredemption.org Transgender to Transformed: https://a.co/d/i0RwQdZ www.worldviewmatters.tv© FreedomProject 2025

Rabbi Jason Sobel sits down with Erick Stakelbeck to discuss his new book, Transformed by the Messiah: How Old and New Testament Jesus Connections Reveal God's Intentional Story for Your Life. Sobel provides an in-depth examination of Jesus' genealogy and explains how to apply Biblical insights to your own life.  Witness God's Word in high definition, as Sobel reveals cultural, prophetic, and spiritual layers, bringing every verse to life. Learn more about your ad choices. Visit megaphone.fm/adchoices

A children's story can do more than entertain—it can heal. When Preston Knowles lost his beloved uncle during the early days of the pandemic, grief became the spark for Ollie and Beep, a tender tale about love, loss, and the enduring power of connection. At just seventeen, Preston turned pain into purpose, creating a story that helps children and the adults who love them understand that life keeps moving forward, just like a river. In this heartfelt conversation, host Irene Weinberg explores how Preston's creative journey brought comfort to countless families and how storytelling can transform grief into something beautifully whole.IN THIS EPISODE, YOU'LL HEAR ABOUT THINGS LIKE:How grief can spark creativity and provide an outlet for processing emotions.The profound impact of lacking traditional closure during the grieving process.The philosophy that life is like a river, and the importance of learning to flow with change and loss.The scarcity of resources for children navigating grief and the need for tools for parents and educators.The way loss reshapes one's entire perspective on life and relationships.The idea that the beloved characters Ollie the bear and Beep the penguin represent a special real-life relationship.The importance of healing grief and living a positive life that a deceased loved one would want for you.The tip for finding joy and "magic" by embracing uncomfortableness and new experiences.WATCH ON YOUTUBE: How Preston Knowles Transformed Grief Into a Children's Story of Connection: https://www.youtube.com/watch?v=H8P0Iv93MTU&list=PL7judgDzhkAWmfyB5r5WgFD6ahombBvohLet Ollie and Beep remind you — and the little ones you love — that every goodbye holds a bit of grace, and every moment together is a gift.

In today's episode of The Level Up Podcast w/ Paul Alex, I sit down with powerhouse entrepreneurs TereZa Lolli (@terezalolli) and Anthony Lolli (@anthonylolli) — a couple who turned their personal battles, health crises, and parenting challenges into a global blueprint for transformation. From becoming a multi-millionaire at 22… To ballooning to 315 lbs and nearly losing his life… To rebuilding his body, mindset, and mission from the ground up… Anthony shares the truth behind one of the most inspiring comebacks ever documented.

Welcome to Part 2 of the two-part Special Episode introducing my new release, “MA PETITE FLEUR STRING QUARTET”. This work transforms my jazz ballad into a lush classical string quartet piece. The work has been praised by a host of Classical Music Stars, all of whom are listed below. In Part 1 yesterday we listened to this new work. In Part 2 today we're going to introduce the incredible musicians who brought this piece to life.David Shenton is the genius arranger behind this work. David is an English pianist, violinist, composer and arranger. He started playing the violin at age 7 and he's composed hundreds of works from small piano pieces to full-length operas. Violinist Katie Thomas is a soloist, chamber musician, studio violinist and concert-mistress. She's played on Grammy winning albums and also recorded with artists like Rosanne Cash, The O'Jays, Jimmy Fallon and the animation series “Dragons”. Violinist Erica Dicker works in a wide variety of musical settings in both notated and improvised music. She is a member of the electro-acoustic trio Vaster Than Empires. She is also a founding member of the horn-trio Kylwyria. And she's known for her work with composer and multi-instrumentalist Anthony Braxton.J.J. Johnson has been the violist at Radio City Music Hall. His Broadway musical experience has included On The Town, Cats, Fiddler On The Roof, An American In Paris, Wicked, My Fair Lady, and Sunset Boulevard. He has also appeared on the Late Show with David Letterman. Dave Eggar is a Rock Star cellist who recently was a guest on the podcast. He's a 5x Grammy nominee. He's worked with Paul Simon, John Legend, Norah Jones, Foreigner, Josh Groban and Train. And it's his cello that opens Coldplay's massive hit "Viva La Vida".CLICK HERE FOR THE OFFICIAL VIDEOCLICK HERE FOR ALL LINKS----------------------------------------------------------Praised by:Steven Beck - Concert PianistJeffrey Biegel - Concert PianistMarina Chiche - Concert ViolinistJoAnn Falletta - Conductor, Buffalo PhilharmonicYolanda Kondonassis - Concert HarpistShawn Okpebholo - ComposerAmit Peled - Concert CellistLucas Richman - Conductor, Bangor SymphonyLlewellyn Sanchez-Werner - Concert PianistJason Vieaux, Classical Guitarist—-----------------------------------------------------------The Follow Your Dream Podcast:Top 1% of all podcasts with Listeners in 200 countries!Click here for All Episodes Click here for Guest List Click here for Guest Groupings Click here for Guest TestimonialsClick here to Subscribe Click here to receive our Email UpdatesClick here to Rate and Review the podcastClick here for Robert's “Dream Inspire” App—----------------------------------------ROBERT'S NEW “DREAM INSPIRE” APPYour personalized Coach to Motivate, Pursue and Succeed at Your DreamCLICK HERE—----------------------------------------ROBERT'S LATEST SINGLE:“MI CACHIMBER” is Robert's latest single. It's Robert's tribute to his father who played the trumpet and loved Latin music.. Featuring world class guest artists Benny Benack III and Dave Smith on flugelhornCLICK HERE FOR YOUTUBE LINKCLICK HERE FOR ALL LINKS—--------------------------------------ROBERT'S LATEST ALBUM:“WHAT'S UP!” is Robert's latest compilation album. Featuring 10 of his recent singles including all the ones listed below. Instrumentals and vocals. Jazz, Rock, Pop and Fusion. “My best work so far. (Robert)”CLICK HERE FOR THE OFFICIAL VIDEOCLICK HERE FOR ALL LINKS—----------------------------------------Audio production:Jimmy RavenscroftKymera Films Connect with the Follow Your Dream Podcast:Website - www.followyourdreampodcast.comEmail Robert - robert@followyourdreampodcast.com Follow Robert's band, Project Grand Slam, and his music:Website - www.projectgrandslam.comYouTubeSpotify MusicApple MusicEmail - pgs@projectgrandslam.com 

William the Conqueror used them to devastating effect in 1066. Robert the Bruce worked out how to neutralise them. And when Richard III was knocked from his, England would never be the same again. Here, in conversation with Spencer Mizen, Robert Liddiard and Oliver H Creighton discuss the decisive role of the warhorse in key turning points of medieval history (Ad) Robert Liddiard and Oliver H Creighton are editors of Medieval Warhorse: Equestrian Landscapes, Material Culture and Zooarchaeology in Britain, AD 800–1550 (Liverpool University Press, 2025). Buy it now from Waterstones: https://go.skimresources.com?id=71026X1535947&xcust=historyextra-social-histboty&xs=1&url=https%3A%2F%2Fwww.waterstones.com%2Fbook%2Fmedieval-warhorse%2Foliver-h-creighton%2Frobert-liddiard%2F9781836243359. The HistoryExtra podcast is produced by the team behind BBC History Magazine. Learn more about your ad choices. Visit podcastchoices.com/adchoices

After two decades of trying to lose weight and get healthy, recovering from a heart attack, and navigating the stress of travel, work events, and major family losses, David reached a point where he knew something had to change. For years, progress would come and go — a few pounds lost, then gained back. Strict diets, all-or-nothing phases, bursts of motivation followed by long periods of inconsistency. Nothing ever stuck, untill he discovered our program.  In this episode, Ted talks to our client, David, a 51-year-old executive who turned his life around by breaking free from 20 years of failed diets and time-consuming workouts. He shares how our coaching program helped him overcome a health scare, lose 20 lbs, and become his best version in his 50s, all while juggling a busy travel schedule and social life. His story is a powerful reminder that it's never too late to rewrite your future when you commit to yourself and follow a plan built for longevity.  You Will Learn:  The mindset shift that helped David break free from restrictive dieting  How to stay on track during business trips, vacations, and social events  Why accountability works best when it creates self-reflection, not guilt   How winning in one area fuels confidence and success in others    Chapters:  (00:00) Introduction  (00:38) The Problem: Out of Shape and Lacking Confidence  (02:24) Meet Dave  (02:39) Dave's Fitness Journey: Challenges and Achievements  (07:37) Starting the Program Amidst Life Events  (08:28) Adjusting Diet and Mindset  (09:11) Balancing Social Life and Fitness Goals  (10:00) Learning from Setbacks  (11:23) Sustainability and Long-Term Success  (12:07) Impact Beyond Health and Fitness  (13:20) Advice for Potential Clients  (14:24) Coaching Style and Effectiveness  (15:16) Parting Words and Lessons  (16:06) Conclusion 

Black Thanksgiving isn't the same as the mainstream holiday. We took a holiday associated with whiteness and made it into something uplifting for ourselves. Here's what makes the food at Black Thanksgiving feasts so special. — 2-Minute Black History (2MBHis produced by PushBlack, a non-profit Black media company. We exist to amplify the stories of Black history you didn't learn in school. You make PushBlack happen with your contributions at https://www.BlackHistoryYear.com — most people donate $10 a month, but every dollar makes a difference! Thanks for supporting the work. 2MBH is produced by Cydney Smith and Lilly Workneh, with Gifted Sounds Network's Lance John and Avery Phillips editing the show. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices