The Somatic CEO

Have you ever been in a position where you felt like you had to do something but you didn't want to? Instead of telling those around you what you need, you self abandon as your nervous system switches into a surivival mode like fight, flight or fawning. This episode shows some IFSIRT (IFS in real time) as I lead my guest, Amanda through an exploration and unburdening process of a self abandoned exile aka inner wounded child. Highlights:✅ Explaining the neuroscience of parts work, it's not just woo woo! ✅ A breakdown of IFS - managers (parentified adults), firefighters (saviors) and exiles (inner wounded children)✅ Normalizing the feeling of “this doesn't belong to me” as we chat about intergenerational trauma and how it can manifest ✅ FSIRT (IFS in real time) as I guide Amanda to explore and unburden a younger version of herself that has self abandoned. A little about my guest Amanda- Amanda is a Licensed Clinical Mental Health Counselor and Coach helping professional women who struggle to put themselves first to discover their Authentic Self so that they can lead with calm confidence. With over 11 years of experience and training in various techniques, helping thousands of woman, Amanda has designed a new system, combining lessons from her personal healing journey with the 10,000 hours of clinical work in her private practice into a 13-week course to help you to be the CEO of your life. Follow her on Instagram @amandacumbo for more information.Special MARCH PROMO: Remainder of February I am giving away 3 Parts Work Rewiring Sessions with 2 weeks of Telegram coaching for only $157

This episode is for all my fellow CEO's that feel stuck on how to get going and keep their business afloat. I provide you with not only information healing by providing you with the basic principles of how your nervous system functions and how it has responded to trauma but I almost guide you through somatic exercises. Take out your air pods feeling more connected to yourself, this earth and to the purpose and mission you have on this earth. Ready to feel renewed and vitalized, let's get into it! Highlights:✅ Unveiling the biggest mistake I and most entrepreneurs are making in their business✅ Getting controversial… the pattern I'm noticing in every single entrepreneur I've worked with in the past decade ✅ Teaching you how to tune into and connect with your emotional pain (It's not so scary I promise!)✅ Providing somatic exercises that show you HOW to release the energies tied to the stories that have kept you stuck Special PROMO: Remainder of February I am giving away 3 Somatic Healing sessions for a reduced price of $99. I'll guide you into your unique nervous system so that you can create a foundation of safety. Leave this 75 minute session with peace washing over every aspect of who you are and with the clarity of mindset on how to unstick yourself.  Like what you experience on today's episode and craving more somatic healing? Join the many other members in the Abundance Blueprint self paced course and get started on mastering your nervous system today for only $57!Thank you so much for tuning into The Somatic CEO podcast, did you enjoy the episode? The best way to show some love is by taking a screenshot of the show and tagging me on your Instagram Stories @thesomaticceo. If you'd like to learn more about the overlaps of ADHD and the nervous system to prevent burnout, download your free copy of my ebook The Buzz Without the Burnout: https://thesomatic.ceo/hustleLET'S CONNECT:Website: www.thesomatic.ceoInstagram: https://www.instagram.com/thesomaticceo/ Tiktok: http://www.tiktok.com/@thesomaticceo 

S1E9: Microdosing Psilocybin & ADHDIn this episode, join me in an insightful conversation with Lara Kinslow, a multifaceted serial entrepreneur and founder of the empowering community, Fly Free. Lara shares her expertise in product creation, online selling, her passion for supporting women breaking free from toxic relationships and what micro dosing and somatic work has done for her life and businesses. Highlights:✅ Unveiling the impactful benefits of microdosing and somatic parts work.✅ Exploring the intersections between ADHD, trauma & the the abandonment wound, unraveling the "low hum of fear."✅ Gaining wisdom from leaders who authentically lead by example.✅ Unraveling the CEO stories that keep us stuck. “I learned to let it go, nobody is mad at me & I am safe.” ✅ The story of “too much.” Tips on how to communicate when you feel like this. Tune in as Lara and I delve into the powerful connections between microdosing psilocybin, ADHD, and fostering resilience in the face of trauma.A little more about our guest: Meet Lara, the founder of Intellinesse—your go-to for sensible beauty products that won't break the bank. She's also the founder of Fly Free, a community designed to lead women through the intertwined paths of healing from trauma and abuse for only $10 a month. (Wait list open now!) Lara is also a mom, serial entrepreneur and constantly seeking to shine her light while she continues to grow herself. Intellinesse: https://amzn.to/3QMR3uKFly Free: @Fly_free_today stan.store/femtechThank you so much for tuning into The Somatic CEO podcast, did you enjoy the episode? The best way to show some love is by taking a screenshot of the show and tagging me on your Instagram Stories @thesomaticceo. If you'd like to learn more about the overlaps of ADHD and the nervous system to prevent burnout, download your free copy of my ebook The Buzz Without the Burnout: https://thesomatic.ceo/hustleLET'S CONNECT:Website: thesomatic.ceoInstagram: https://www.instagram.com/thesomaticceo/ Tiktok: http://www.tiktok.com/@thesomaticceo 

Woohoo! We are back and so incredibly happy to be here!In this week's installment, I'm serving up some spice

Episode 7: S: 1The Gift of "Undoing." In this week's episode I interview, Aimee Takaya. This woman is a healer + powerhouse energy extraordinaire! There is a whole host of juicy information you're going to soak up till the very end!Phew, one of my favorite episodes to date due to the pure magnetizing energy this woman brings! Her self assured energy is magnetizing- meaning you are either going to LOVE her or feel triggered AF. We discuss all things nervous system, how stepping into somatic work has helped her build her empire, why and how women can tap into their “howl to the moon” unstoppable power! Topics include…✅   Diving into the divine & transformational work of Hanna Somatics and what it can do in relieving physical and emotional pains that have been hardwired into the body through trauma ✅  Riffing on everything from safety, the nervous system, trauma, what keeps people from diving into this work & how to move forward ✅ A surprise collab!!! A little about Aimee..If you're interested in Aimee's work:Aimee Takaya has been teaching movement and working with different bodies and physical challenges since 2011. She is a certified Hanna Somatic Educator with 780 hours of Yoga Training in various styles. In addition, she is a self-taught Whole Foods plant-based chef who has experienced the power of nutritional healing.Her passion is helping heart-led leaders by creating neutral space and offering gentle and transformative guidance for somatic awakening and self-discovery. She lived for 7+ years with chronic tension and pain due to trauma, life experiences, yoga injuries and hyper-mobile joints. She now lives painlessly with better functional mobility and strength than ever before! She runs a 6 month transformational somatic movement program, Radiance, that will completely transform the way your body feels and moves for the rest of your life.She believes in the power of your body to self-heal and transform with loving, precise input and the will of your unique spirit.Instagram: @aimeetakayaCheck out her website www.freeyoursoma.com for information on her podcast, retreats and The Radiance Program The Somatic CEO listeners can save $800 off the summer round of Radiance.And if you'd like make the trek out or are a local to visit Portland, OR, you are in for a real treat! Aimee, myself and another healer named Leah will be hosting a day retreat at my humble abode, "The Little Sanctuary." Click the link to find out more details. See you in person August 6th!! https://mailchi.mp/382008ab26cc/portlanddaytretreatThank you so much for tuning into The Somatic CEO podcast, did you enjoy the episode? The best way to show some love is by taking a screenshot of the show and tagging me on your Instagram Stories @thesomaticceo. If you'd like to work with me in a transformational 3 month container to optimize your nervous system, send her a DM on insta or email me at marie@thesomatic.ceo. Only 1 spot left for the month of June, snag it before it's gone!Make sure to hit that subscribe button and leave a review on iTunes to enter to win a $25 visa gift card that my team draws every 2 months!LET'S CONNECT:Come and hang with me in my private Facebook Community: https://www.facebook.com/groups/nervoussystemoptimizationforentrepreneursInstagram: https://www.instagram.com/thesomaticceo/&nbs

Episode 6: S: 1In this week's episode I interview my first guest, Corinne Casatelli. Phew, one of my favorite episodes to date due to the pure magnetizing energy this woman brings! We discuss all things nervous system, how stepping into somatic work has helped her build her empire, why and how women can tap into their “howl to the moon” unstoppable power! Topics include…✅   The impacts that nervous system work had on Corinne on being able to find the courage + confidence to start a new business she fully aligns in✅  Corinne's personal experience with parts work and healing an inner child keeping her from showing up in expansive ways ✅ What it feels like to release self doubt & fear and fully step into self led CEO energyA little about Corinne..Corinne is a passionate and driven mother of three vibrant young boys who has a deep desire to empower women. Recognizing the profound influence of lunar cycles and astrology on our lives, she founded Mother Moon Mentoring with the vision of connecting women to the wisdom of the moon. Through her expertise in moonology and astrology, Corinne guides and supports women on their spiritual journeys, helping them harness the transformative power of the lunar cycles. With her nurturing and intuitive approach, she fosters a sense of sisterhood and encourages women to embrace their inner strengths and intuition. Corinne's mission is to create a sacred space where women can find solace, inspiration, and empowerment, enabling them to thrive in harmony with the natural rhythms of the universe. If you're interested in Corinne's work you can send her a message at MotherMoonHello@gmail.com. Thank you so much for tuning into The Somatic CEO podcast, did you enjoy the episode? The best way to show some love is by taking a screenshot of the show and tagging me on your Instagram Stories @thesomaticceo. If you'd like to work with me in a transformational 3 month container to optimize your nervous system, send her a DM on insta or email me at marie@thesomatic.ceo. Only 1 spot left for the month of June, snag it before it's gone!Make sure to hit that subscribe button and leave a review on iTunes to enter to win a $25 visa gift card that my team draws every 2 months!LET'S CONNECT:Come and hang with me in my private Facebook Community: https://www.facebook.com/groups/nervoussystemoptimizationforentrepreneursInstagram: https://www.instagram.com/thesomaticceo/ Tiktok: http://www.tiktok.com/@thesomaticceo 

Dead CEO's Don't Thrive....In this week's episode I'm feeling gratitude in my heart by just being here speaking to you! The past 60 day's have thrown some major curveballs at myself & my family, including my second time narrowly escaping death's door! Yikes. I will share with you how I have been able to bounce back from what many would say “a series of unfortunate events.” And how in a matter of three weeks I've been able to confidently and vibrantly reclaim my seat at the entrepreneurial table once more! This is a MUST listen to episode with twists and turns you won't see coming!We discuss…✅  The series of unfortunate events that occurred✅   My top 5 reasons why prioritizing the nervous system is so essential in life & business✅  A surprise I will share shortly in honor of the living giving source that is the nervous system!Make sure you don't miss out on my secret drop on Monday...I've never done this before!Thank you so much for tuning into The Somatic CEO podcast, did you enjoy the episode? The best way to show some love is by taking a screenshot of the show and tagging me on your Instagram Stories @thesomaticceo. Make sure to hit that subscribe button and leave a review on iTunes to enter to win a $25 visa gift card that my team draws every 2 months!LET'S CONNECT:Come and hang with me in my private Facebook Community: https://www.facebook.com/groups/nervoussystemoptimizationforentrepreneursInstagram: https://www.instagram.com/thesomaticceo/ Tiktok: http://www.tiktok.com/@thesomaticceo 

Episode 4: S: 1: The Awakened Entrepreneur Welcome my fellow Soul Powered CEO! In this week's episode I share the clarity that has come through in my awakening process as an entrepreneur. We dive into the 4 gems an entrepreneur could be prioritizing that will actually guide them to crossing rubicons that will create long lasting success and longevity in this business & ENJOY this life they are creating. We discuss…✅  The awakening process: What I thought it would be & what its turned into✅   What entrepreneurs typically prioritizing & why those won't provide sustainability if you haven't established the following first....✅  The 4 pillars that create a strong entrepreneurial foundation I provide insight into my process of grief with the passing of my beloved dog Karma and how this experience has provided more self led energy than ever before. I give out my secret to the 4 pillars that will create a strong entrepreneurial foundation. Thank you so much for tuning into The Somatic CEO podcast, did you enjoy the episode? The best way to show some love is by taking a screenshot of the show and tagging me on your Instagram Stories @mariebenoit_coach. Make sure to hit that subscribe button and leave a review on iTunes to enter to win a $25 visa gift card that my team draws every 2 months!LET'S CONNECT:Come and hang with me in my private Facebook Community: https://www.facebook.com/groups/nervoussystemrestorationInstagram: https://www.instagram.com/mariebenoit_coach/ Tiktok: https://www.tiktok.com/@mariebenoit_coach

Episode 3: S: 1: How to Make Big Decisions that Move the NeedleWelcome my fellow Soul Powered CEO! In this week's episode we explore the process of how entrepreneurs make big decisions, highlighting how the hustle culture creates a status quo of constantly crossing “rubicons” that don't actually move the needle forward. We discuss…✅  The process of how entrepreneurs make big decisions ✅  Where your potentially weak doing magnet comes from ✅  Why creating a foundation of safety in your nervous system is pivotal in reinforcing a strong doing magnet to sustain a thriving businessI provide psychoeducation on the cycle of how entrepreneurs make big decisions & what could be tripping you up from claiming the results  you logically know your business is capable of producing. Thank you so much for tuning into The Somatic CEO podcast, did you enjoy the episode? The best way to show some love is to show some love is by taking a screenshot of the show and tagging me on your Instagram Stories @mariebenoit_coach. Make sure to hit that subscribe button and leave a review on iTunes to enter to win a $25 visa gift card that my team draws every 2 months!LET'S CONNECT:Register for my signature LIVE course the Abundance Blueprint 

Welcome my fellow Soul Powered CEO! In this week's episode we explore the importance of effective communication for entrepreneurs, highlighting the need to be in tune with your purpose and authenticity. We discuss…✅  How your nervous system plays a crucial role in communicating your value and value offerings✅ How tuning in & learning to regulate the nervous system will help you convey your message with greater impactI provide practical tips for improving communication skills, including practicing interoception awareness, empathy, and mindfulness, to help you build stronger relationships and achieve greater success in your business endeavors.Thank you so much for tuning into The Somatic CEO podcast, did you enjoy the episode? The best way to show some love is to show some love is by taking a screenshot of the show and tagging me on your Instagram Stories @mariebenoit_coach. Make sure to hit that subscribe button and leave a review on iTunes to enter to win a $25 visa gift card that my team draws every 2 months!LET'S CONNECT:Free Challenge alert!

Welcome to The Somatic CEO podcast, I'm so excited it's finally here! Today's episode I tell you all about what the podcast is about & my story; how I came to be the Somatic CEO that has built a thriving business from healing the internal realm! _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ __ _ _ Thank you so much for tuning into The Somatic CEO podcast! Did you enjoy this episode? The best way to show some love is by taking a screenshot of the show and tagging me on your Instagram Stories @mariebenoit_coach. Make sure to hit that subscribe button and leave a review on iTune to enter to win a $25 visa gift card that my team draws every two months. Follow me on Instagram: https://www.instagram.com/mariebenoit_coach/or Tiktok: https://www.tiktok.com/@mariebenoit_coachand let's hang out in my private Facebook community: https://www.facebook.com/groups/nervoussystemrestoration