Podcasts about Radiance

Welcome to a transformative episode of the podcast, where we dive deep into the secrets of achieving radiant skin this spring and specific skin care top picks! In "Spring into Radiance: Unveiling the Secrets of Serums, Brightening, Body Exfoliation, and Cellulite Treatment," we explore the power of serums, effective brightening techniques, the importance of body exfoliation, and strategies to tackle cellulite.Join us as we uncover the latest advancements and expert tips to revitalize your skin and embrace the beauty of the season. Whether you're looking to enhance your skincare routine, address hyperpigmentation, or boost your body's glow, this episode has it all.To make it even better, we've curated a selection of exceptional products mentioned in today's episode. Head over to https://store.rachelvarga.ca to explore and shop for these essential skincare items. Elevate your skincare game and unlock your skin's potential with the products that we recommend.Don't miss out on this opportunity to achieve radiant, healthy skin this spring. Tune in now and embark on a journey towards your most vibrant and confident self.Visit https://store.rachelvarga.ca to find the products mentioned in this episode.#SpringIntoRadiance #RadiantSkin #SkincareSecrets #Serums #Brightening #BodyExfoliation #CelluliteTreatment #SkincareTips #ShopNow #RachelVargaWays to work with Rachel Varga!In this episode, Rachel shares her expertise on customized skin and rejuvenation guidance, and offers exclusive skin care and dermal rolling tutorials through her SkinCamp program. Listeners can even book a personalized One on One session with Rachel for customized guidance and use code PODCAST15 for 15% off.Rachel also offers her top non-toxic skin care products, exfoliants, peels, dermal rollers, hair/skin/nail supplements and more at her online store. For those looking to slow down skin aging, Rachel has a FREE download of her 9 Keys to Slowing Skin Aging and The Ultimate Skin Care Checklist!If you're interested in biohacking tools like red light therapy, emf mitigation, air purifiers, and more, Rachel has curated a list of her top favorites to help you age impossibly well.To learn about skin care and product application tutorials be sure to register for her next or currently running SkinCamp program to access tutorials and the most up-to-date skin care and rejuvenation insights in her group training sessions that you can attend live or catch the replays at your convenience!In addition to her skin care guidance and rejuvenation information, Rachel is passionate about etiquette, speech, and posture training to help people cultivate beautiful and radiant energy. She offers The School of Radiance, an online course where you can learn at your own pace in pre-recorded learning sessions and weekly live Q&A.Listeners can also find Rachel's peer-reviewed and academically published articles on her website, as well as dermal rolling options, serums, and learning how to dermal roll.To stay up to date on Rachel's upcoming events and sessions, sign up for her newsletter and receive her FREE 9 Keys to Slowing Aging. And if you have any questions, feel free to email Rachel at info@rachelvarga.ca.As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your Physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of the the Always Radiant Skin show with Rachel Varga (formerly The Rachel Varga Podcast)!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you ready to unlock the secret to clearer skin and slower aging? Join me on the latest episode of the Always Radiant Skin podcast as we delve into the fascinating topic of nervous system regulation mastery and its profound impact on your skin health and cellular aging.In this episode, we'll explore the powerful connection between your nervous system and your skin, and how mastering nervous system regulation can lead to remarkable improvements in skin clarity and vitality. I'll be sharing insights, tips, and practical strategies that you can incorporate into your daily life to optimize your skin health and slow down the aging process.Discover how stress, emotions, and even lifestyle factors can influence your skin's appearance and condition. Learn effective techniques to calm your nervous system, reduce inflammation, and promote a more balanced and radiant complexion. We'll also discuss the latest research and cutting-edge approaches to nervous system regulation that can revolutionize your skincare routine.Tune in now to gain valuable knowledge and actionable steps to transform your skin from the inside out. Don't miss this opportunity to unlock your skin's true potential and radiate beauty from within.Listen to full episodes on the Always Radiant Skin podcast at https://rachelvarga.ca/blog and be sure to subscribe for more empowering content.#SkinHealth #SlowAging #NervousSystemMastery #ClearSkin #RadiantComplexion #InnerBeauty #SkinCareTips #YouthfulGlow #HealthySkinJourney #NaturalBeauty #SkinWellness #AgeGracefully #PodcastEpisode #SkinTransformation #SkinConfidence #BeautyFromWithin #HealthyLifestyle #SelfCare #SkinLove #SkincareSecrets #StayRadiant #AlwaysRadiantSkin

In this eye-opening episode, join us for an enlightening conversation with Dr. Patrick Porter, the mastermind behind BraintTap, as we delve into the fascinating world of brainwave entrainment and its incredible impact on slowing aging and achieving radiant skin. Discover the powerful connection between your mind, body, and skin health, and learn how BrainTap's cutting-edge technology can help you relax, reduce stress, improve sleep, and optimize your hormone balance for a youthful and glowing appearance. Don't miss out on this transformative discussion!Plus, as a special offer for our listeners, you can save 15% on your BrainTap purchase by using the promo link: https://braintap.com/?afmc=2rk. Don't wait, take control of your well-being and unlock the secrets to ageless beauty today! #BrainTap #MindBodySkinConnection #YouthfulRadiance #PodcastWays to work with Rachel Varga!In this episode, Rachel shares her expertise on customized skin and rejuvenation guidance, and offers exclusive skin care and dermal rolling tutorials through her SkinCamp program. Listeners can even book a personalized One on One session with Rachel for customized guidance and use code PODCAST15 for 15% off.Rachel also offers her top non-toxic skin care products, exfoliants, peels, dermal rollers, hair/skin/nail supplements and more at her online store. For those looking to slow down skin aging, Rachel has a FREE download of her 9 Keys to Slowing Skin Aging.If you're interested in biohacking tools like red light therapy, emf mitigation, air purifiers, and more, Rachel has curated a list of her top favorites to help you age impossibly well.To learn about skin care and product application tutorials be sure to register for her next or currently running SkinCamp program to access tutorials and the most up-to-date skin care and rejuvenation insights in her group training sessions that you can attend live or catch the replays at your convenience!In addition to her skin care guidance and rejuvenation information, Rachel is passionate about etiquette, speech, and posture training to help people cultivate beautiful and radiant energy. She offers The School of Radiance, an online course where you can learn at your own pace in pre-recorded learning sessions and weekly live Q&A.Listeners can also find Rachel's peer-reviewed and academically published articles on her website, as well as dermal rolling options, serums, and learning how to dermal roll.To stay up to date on Rachel's upcoming events and sessions, sign up for her newsletter and receive her FREE 9 Keys to Slowing Aging. And if you have any questions, feel free to email Rachel at info@rachelvarga.ca.As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your Physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of the the Always Radiant Skin show with Rachel Varga (formerly The Rachel Varga Podcast)!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We often hear stories about people who have triumphed over adversity. And we call them 'Inspirational'. But what we don't see is the price that person pays to be labeled as an 'Inspiration'.What Is the Cost?For Kevin Lowe, the host of the podcast, that cost was his eyesight. For Ryan Rae Harbuck whose story was featured in Episode 185, her freedom to walk. She was left paralyzed as a teenager. YOU GOT THIS!Don't ever give up on this life! Even when your world feels like it's crashing down around you, DO NOT give up! Life is just about to get good! Keep pushing forward!LINKS FOR THE PODCASTGrit, Grace, & InspirationHosted By Kevin LoweWEBSITE: www.GritGraceInspiration.comSEND KEVIN A VOICE MESSAGEBOOK A CALL WITH KEVINJOIN OUR FACEBOOK COMMUNITYGuided by Faith. Inspired by life itself.Podcast artwork © 2022 Kristen Girard of Radiance and Grit and Used with Permission by Lowe Down Media LLC© 2023 Grit, Grace, & Inspiration

Step into the remarkable world of Ryan Rae Harbuck, a woman whose tale of resilience and empowerment offers an invaluable insight into navigating life's adversities and transforming them into triumphs!JUST KEEP PUSHING!A paralyzing car accident in her teens left Ryan with a new life to build. Rarely looking back, she became a swim coach and a high school teacher, she traveled to India for experimental stem cell treatment, she fought hard to make the Paralympic swim team, she even became a mom. With so many stories to tell and lessons to learn, Ryan did the only thing she could: she wrote a book!BE IN THE KNOW!Get on The OFFICIAL Email List for the Podcast!Receive a personal note from your host, Kevin Lowe each week right inside your inbox! Scroll down the page 'til you see the sign-up form.TODAY'S AWESOME GUESTRYAN RAE HARBUCKWEBSITE: RyanRaeHarbuck.comBUY RYAN'S BOOK: @AmazonINSTAGRAM: @RyanRaeHarbuckTWITTER: @RyanRaeHarbuckLINKS FOR THE PODCASTGrit, Grace, & InspirationHosted By Kevin LoweWEBSITE: www.GritGraceInspiration.comSEND KEVIN A VOICE MESSAGEBOOK A CALL WITH KEVINJOIN OUR FACEBOOK COMMUNITYGuided by Faith. Inspired by life itself.Podcast artwork © 2022 Kristen Girard of Radiance and Grit and Used with Permission by Lowe Down Media LLC© 2023 Grit, Grace, & Inspiration

Welcome to another episode on The Always Radiant Skin podcast, where we explore the beautiful world of skin and rejuvenation through time in nature. In today's episode, we delve into the remarkable ways in which nature supports and nurtures our skin, helping us slow down the aging process and unlock a radiant, youthful glow. Join us as we uncover the natural benefits that can transform your skin journey and enhance your overall well-being.Segment 1: The Healing Power of BotanicalsDiscover how by being in the forest and the organic compounds support healthy skin and slowing aging.Learn about powerful plant-based extracts that possess antioxidant, anti-inflammatory, and rejuvenating properties.Segment 2: Harnessing the Elements of EarthExplore how earth-derived grounding, can support oxygenation and detoxify the skin.Uncover the gentle exfoliating properties of natural ingredients like fruit enzymes and mechanical exfoliants.Delve into the soothing and balancing effects of mineral-rich ingredients sourced from the depths of the earth.Segment 3: Embracing the Magic of WaterUnderstand the crucial role of hydration in maintaining skin health and vitality.Learn about the benefits of incorporating salt water grounding into your routine.Segment 4: The Sun's Blessing and ProtectionExplore the vital relationship between the sun and our skin, including the benefits of responsible sun exposure.Discover natural ways to protect your skin from harmful UV rays, such as using mineral-based sunscreens and seeking shade during peak hours.Learn about the importance of antioxidants in defending the skin against environmental stressors and sun damage.Segment 5: Connecting with Nature for Holistic Well-beingUnderstand the holistic connection between nature, stress reduction, and skin health.Explore practices like forest bathing, nature walks, and mindful moments that promote overall well-being and radiance.Embrace the transformative power of nature in nurturing not only your skin but also your mind, body, and spirit.Conclusion:In this enlightening episode, we have explored how nature acts as a powerful ally in supporting our skin's health and combating the effects of aging. By embracing the gifts that nature offers, we can enhance our skincare routines, unlock the secrets to youthful radiance, and foster a deeper connection with our natural surroundings. Join us in embracing the wonders of nature and unlocking your skin's true potential. Stay tuned for more transformative episodes to come!Don't forget to subscribe for future episodes, and visit RachelVarga.ca for additional resources and products that harness the power of non-toxic beauty and personal care options for optimal skin health. Together, let's embark on a journey of natural beauty and radiance.Ways to work with Rachel Varga!In this episode, Rachel shares her expertise on customized skin and rejuvenation guidance, and offers exclusive skin care and dermal rolling tutorials through her SkinCamp program. Listeners can even book a personalized One on One session with Rachel for customized guidance and use code PODCAST15 for 15% off.Rachel also offers her top non-toxic skin care products, exfoliants, peels, dermal rollers, hair/skin/nail supplements and more at her online store. For those looking to slow down skin aging, Rachel has a FREE download of her 9 Keys to Slowing Skin Aging.If you're interested in biohacking tools like red light therapy, emf mitigation, air purifiers, and more, Rachel has curated a list of her top favorites to help you age impossibly well.To learn about skin care and product application tutorials be sure to register for her next or currently running SkinCamp program to access tutorials and the most up-to-date skin care and rejuvenation insights in her group training sessions that you can attend live or catch the replays at your convenience!In addition to her skin care guidance and rejuvenation information, Rachel is passionate about etiquette, speech, and posture training to help people cultivate beautiful and radiant energy. She offers The School of Radiance, an online course where you can learn at your own pace in pre-recorded learning sessions and weekly live Q&A.Listeners can also find Rachel's peer-reviewed and academically published articles on her website, as well as dermal rolling options, serums, and learning how to dermal roll.To stay up to date on Rachel's upcoming events and sessions, sign up for her newsletter and receive her FREE 9 Keys to Slowing Aging. And if you have any questions, feel free to email Rachel at info@rachelvarga.ca.As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your Physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of the the Always Radiant Skin show with Rachel Varga (formerly The Rachel Varga Podcast)!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What a lovely time of year to remember our Mother's! In today's episode I share a few thoughts and insights on this special time! In today's episode I share a few tips I gleaned from a recent 30 minute follow up call with my lovely client Julia in Denmark!Ways to work with Rachel Varga!In this episode, Rachel shares her expertise on customized skin and rejuvenation guidance, and offers exclusive skin care and dermal rolling tutorials through her SkinCamp program. Listeners can even book a personalized One on One session with Rachel for customized guidance and use code PODCAST15 for 15% off.Rachel also offers her top non-toxic skin care products, exfoliants, peels, dermal rollers, hair/skin/nail supplements and more at her online store. For those looking to slow down skin aging, Rachel has a FREE download of her 9 Keys to Slowing Skin Aging.If you're interested in biohacking tools like red light therapy, emf mitigation, air purifiers, and more, Rachel has curated a list of her top favorites to help you age impossibly well.To learn about skin care and product application tutorials be sure to register for her next or currently running SkinCamp program to access tutorials and the most up-to-date skin care and rejuvenation insights in her group training sessions that you can attend live or catch the replays at your convenience!In addition to her skin care guidance and rejuvenation information, Rachel is passionate about etiquette, speech, and posture training to help people cultivate beautiful and radiant energy. She offers The School of Radiance, an online course where you can learn at your own pace in pre-recorded learning sessions and weekly live Q&A.Listeners can also find Rachel's peer-reviewed and academically published articles on her website, as well as dermal rolling options, serums, and learning how to dermal roll.To stay up to date on Rachel's upcoming events and sessions, sign up for her newsletter and receive her FREE 9 Keys to Slowing Aging. And if you have any questions, feel free to email Rachel at info@rachelvarga.ca.As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your Physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of the the Always Radiant Skin show with Rachel Varga (formerly The Rachel Varga Podcast)!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we're going deep into the root cause of skin aging and what you can do about it. You see, there are many factors that contribute to aging skin, such as genetics, lifestyle choices, environmental factors, and more. But what's the real culprit behind it all? In this episode, we're going to explore the science behind aging and what you can do to slow down the clock.We'll dive into topics like collagen production, oxidative stress, inflammation, and more. You'll learn how to protect your skin from harmful UV rays, pollution, and other environmental stressors, as well as how to nourish your skin from the inside out with the right nutrients and supplements. We'll also discuss the importance of a consistent skin care routine, using the right products, and getting professional treatments like facials, peels, and more.So if you're ready to take control of your skin's health and slow down the aging process, this episode is for you. Tune in and learn what you can do to keep your skin looking youthful and radiant for years to come.Ways to work with Rachel Varga!In this episode, Rachel shares her expertise on customized skin and rejuvenation guidance, and offers exclusive skin care and dermal rolling tutorials through her SkinCamp program. Listeners can even book a personalized One on One session with Rachel for customized guidance and use code PODCAST15 for 15% off.Rachel also offers her top non-toxic skin care products, exfoliants, peels, dermal rollers, hair/skin/nail supplements and more at her online store. For those looking to slow down skin aging, Rachel has a FREE download of her 9 Keys to Slowing Skin Aging.If you're interested in biohacking tools like red light therapy, emf mitigation, air purifiers, and more, Rachel has curated a list of her top favorites to help you age impossibly well.To learn about skin care and product application tutorials be sure to register for her next or currently running SkinCamp program to access tutorials and the most up-to-date skin care and rejuvenation insights in her group training sessions that you can attend live or catch the replays at your convenience!In addition to her skin care guidance and rejuvenation information, Rachel is passionate about etiquette, speech, and posture training to help people cultivate beautiful and radiant energy. She offers The School of Radiance, an online course where you can learn at your own pace in pre-recorded learning sessions and weekly live Q&A.Listeners can also find Rachel's peer-reviewed and academically published articles on her website, as well as dermal rolling options, serums, and learning how to dermal roll.To stay up to date on Rachel's upcoming events and sessions, sign up for her newsletter and receive her FREE 9 Keys to Slowing Aging. And if you have any questions, feel free to email Rachel at info@rachelvarga.ca.As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your Physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of the the Always Radiant Skin show with Rachel Varga (formerly The Rachel Varga Podcast)!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Surrounding yourself with the right people is crucial for success in any business. Connecting with like-minded individuals, experts, and clients provides a wealth of opportunities for growth and success.In this episode, Jordan West chats with Curtis Matsko, the founder of Portland Leather Goods. Curtis shares the success story of his business from its early days to where it is now, the importance of building a personal network, finding the right people, and the kind of mindset every business owner should have.Listen and learn in this episode!KEY TAKEAWAYS FROM THIS EPISODEThe best thing about having your company is you get to choose the people who are going to be with you every day.Always look not only at the marketing side of the business but also at the people side of things.There's a different kind of connection among the people in a community. It is something you want in a business that you cannot make up.Listen to your gut instead of listening to people thinking too small.Choose to listen to the right people who became successful and had been through the same thing.Find the right people to do the day-to-day things of your business, so you can use your time building more and scaling up.Treasure the people who are gems of your company.Know the math of doubling up every year.Always think further ahead.Everything can come and go, but the network you build will always stay.Recommended ToolRetention https://retention.com/Recommended Book:Words of Radiance by Brandon Sandersonhttps://www.goodreads.com/book/show/17332218-words-of-radianceToday's Guest:Curtis Matsko is the founder and owner of Portland Leather Goods, a company based in Portland, Oregon that specializes in handcrafted leather products. It has become known for its commitment to quality, attention to detail, and exceptional customer service.Connect and learn more about Curtis Matsko here: LinkedIn: https://www.linkedin.com/in/curtis-matsko-9a143463/Get 5 Offers for 2 Products (10 in total) along with 10 highly engaging tried and true creatives, 30 captivating headlines, descriptions, and ad texts sent to you for only $99. Go to https://www.upgrowthcommerce.com/offer and order now - this offer is only available for a limited time.Get the latest strategies, tips and case studies sent to you weekly by signing up for the free Secrets to Scaling Newsletter. Also, get first access to our Founder-Only Slack channel, our CMO Dashboard to plan out your marketing efforts and so. much. more.‘Join the Beta:https://www.secrets.upgrowthcommerce.com/We love our podcast community and listeners so much that we have decided to offer a free eCommerce Growth Plan for your brand! To learn more and how we can help, click here: upgrowthcommerce.com/grow Join our community and connect with other eCommerce brand owners and marketers! https://www.facebook.com/groups/secretstoscalingpodcast

Man, it's been a rough week for EVERYBODY. Kaladin's powers are waning, poor Renarin is espresso-depresso, Dalinar and Navani seem to be suffering from libel, AND somebody's been messing around with BRIDGES. Check out the ‘My Sister Made Me a Playlist' on Spotify. We add a new song for each episode. It's a goodie, but a weirdy. https://open.spotify.com/playlist/331eocM1MOtuJXg2DK4vB6?si=150ee4912b604d42

Discover how to overcome feeling trapped in your current situation, face your fears, and take action to create a fulfilling life moving forward!Breaking FreeOvercoming the Feeling of Being Trapped and Creating the Life You DeserveGet ready as we setoff to explore the feelings of being trapped in a challenging situation, whether it's a toxic relationship, dead-end job, or unhealthy living environment. Kevin is here to share insightful tips on how to recognize when it's time for a change, or time for you to face your fears, and take action to create the life you deserve.Create Your 2023 Life Roadmap!Kevin is offering his signature Life Roadmap Planning Session at NO COST! Sit down one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!CLICK TO SIGN-UP!LINKS FOR THE PODCASTGrit, Grace, & InspirationHosted By Kevin LoweWEBSITE: www.GritGraceInspiration.comSEND KEVIN A VOICE MESSAGEBOOK A CALL WITH KEVINJOIN OUR FACEBOOK COMMUNITYGuided by Faith. Inspired by life itself.Podcast artwork © 2022 Kristen Girard of Radiance and Grit and Used with Permission by Lowe Down Media LLC© 2023 Grit, Grace, & Inspiration

The SICS crew has made no secret about how much they enjoy Hoid's stories, so in this episode, we've decided to do a deep dive into the tale of The Wandersail. ___ This episode's show notes can be found here: https://docs.google.com/document/d/1_dfp3-Ft3ldPn5VBHtengprAoSsHQMKzXeCCaHeEw1Y/edit?usp=sharing ___ This week's Cosmere Thing of the Week: Fan-Made Cosmere Lego designs by u/Mathemagician23: https://www.reddit.com/r/Cosmere/comments/135q6jn/i_upgraded_the_cosmere_lego_ideas_set_new_scenes/?utm_source=share&utm_medium=web2x&context=3 ___ You can support The Sandersonian Institute of Cosmere Studies by becoming a Patron at http://www.patreon.com/cosmerestudies SICS patrons make the show possible and gain access to additional content and early access to bonus episodes. ___ Want some SICS merch? Check out our merch store at https://store.streamelements.com/cosmerestudies  ___ You can email us your questions about the Cosmere at cosmerestudies@gmail.com. We will occasionally select emails to respond to during the show, so we'd love to hear any theories you have, no matter how far-fetched, or anything else you may have to say about Brandon Sanderson's work. ___ Follow us at www.twitch.tv/innkeeperstable for our live shows, which stream on Mondays, every two weeks, at 8:30pm Mountain Time. VODs will be posted on the Cosmere Studies YouTube account here at https://www.youtube.com/cosmerestudies. ___ We'd like to thank the following artists for granting us permission to use their artwork in our opening video. Be sure to check out their websites! Stephan Martiniere - Elantris - http://www.martiniere.com/ Sam Weber - The Mistborn Trilogy - http://www.sampaints.com/ Chris McGrath - Alloy of Law - http://www.christianmcgrath.com/ Dan dos Santos - Warbreaker - http://www.dandossantos.com/ Michael Whelan - Words of Radiance and Oathbringer - http://www.michaelwhelan.com/ David Palumbo - Arcanum Unbounded - http://www.dvpalumbo.com/ ___ The Sandersonian Institute of Cosmere Studies is a biweekly podcast for fans of Brandon Sanderson's Cosmere novels. Bill, Amy, and Jordan discuss Brandon's work and dive a bit too deep into theories and speculation. So put on your aluminum foil hats and join us for the ride as we discuss Brandon's work and your emails, and remember—there's ALWAYS another secret! ___ Write to us! The Sandersonian Institute of Cosmere StudiesPO Box 970063Orem, UT 84097 ___ Find SICS online: Twitch: http://www.twitch.tv/innkeeperstable Youtube: https://www.youtube.com/cosmerestudies Patreon: http://www.patreon.com/cosmerestudies Twitter: http://www.twitter.com/cosmerestudies Facebook: http://www.facebook.com/cosmerestudies Instagram: http://www.instagram.com/cosmerestudies TikTok: https://www.tiktok.com/@cosmerestudies

Discover the incredible story of Kat Polsinelli, a survivor of domestic abuse who has emerged from the shadows to be a powerful voice for the voiceless!Rebuilding Life After Domestic AbuseJoin host, Kevin Lowe as he unveils the remarkable story of Kat Polsinelli. a survivor of eight years of domestic abuse, who transformed her life to become a successful entrepreneur, podcaster, speaker, and devoted mother, all while being a beacon of light and hope for countless others.EPISODE AT A GLANCE1. Kat Polsinelli's story of survival: Overcoming eight years of domestic abuse and finding the courage to leave with her two kids.2. Rebuilding her life: Kat's journey as a single mom, moving back in with her parents and facing the challenges of starting over.3. From survivor to entrepreneur: Launching a successful business and her own podcast to help others achieve their dreams.4. A voice for the voiceless: Kat's mission to bring connection, support, and understanding to those who have experienced abuse or trauma.5. The power of grit, grace, and inspiration: Kat's message of strength, courage, and love for those facing the storms of life.JOIN OUR COMMUNITYCLICK TO JOIN OUR FACEBOOK GROUP!Create Your 2023 Life Roadmap!Kevin is offering his signature Life Roadmap Planning Session at NO COST! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!CLICK TO SIGN-UP!TODAY'S AWESOME GUESTKAT POLSINELLIOWNER of Agent Services PlusHost of Real Chat with KatGet Social with Kat PolsinelliLINKEDIN: @Katherine-PolsinelliFACEBOOK: @AgentServicesPlusINSTAGRAM: @AgentServicesPlusLINKS FOR THE PODCASTGrit, Grace, & InspirationHosted By Kevin LoweWEBSITE: www.GritGraceInspiration.comSEND KEVIN A VOICE MESSAGEBOOK A CALL WITH KEVINJOIN OUR FACEBOOK COMMUNITYGuided by Faith. Inspired by life itself.Podcast artwork © 2022 Kristen Girard of Radiance and Grit and Used with Permission by Lowe Down Media LLC© 2023 Grit, Grace, & Inspiration

Today's topic is about cleaning up your beauty products and preventing mold in your own restroom.Did you know that mold can grow in your restroom and on your beauty tools? This can be harmful to your skin and overall health. In this episode, we'll talk about some simple steps you can take to prevent mold and keep your beauty tools clean and healthy.Firstly, let's talk about toothbrushes. Whether you use a manual or electric toothbrush, it's important to clean them regularly to prevent the growth of mold. Rinse your toothbrush thoroughly after each use and let it air dry. You can also soak it in hydrogen peroxide for a few minutes once a week to kill any bacteria or mold spores.Moving on to hair brushes, these are often overlooked when it comes to cleaning, but they can harbour mold and bacteria too. Use a comb to remove any hair from your brush, then soak it in warm soapy water for a few minutes. Rinse and let it air dry completely before using it again.Another common place for mold to grow is on shower heads. To prevent this, you can clean your shower head with a mixture of vinegar and water once a month. Better yet, add a shower filter to your bathroom routine to limit exposure to harmful chemicals and mold.Mold exposure can be harmful to our health and can cause skin irritations, respiratory issues, and even serious health problems. It's important to take steps to prevent mold growth in your bathroom and on your beauty tools.By taking a few simple steps, you can keep your restroom and beauty tools clean and healthy. And don't forget to check out my favorites page for my at-home purification tools, and shop my products that are free of parabens, phthalates, sulfates, artificial dyes, and fragrances.Thanks for listening to today's episode of the Always Radiant Skin Podcast. Don't forget to subscribe to our podcast and leave a review. And as always, stay radiant!Ways to work with Rachel Varga!In this episode, Rachel shares her expertise on customized skin and rejuvenation guidance, and offers exclusive skin care and dermal rolling tutorials through her SkinCamp program. Listeners can even book a personalized One on One session with Rachel for customized guidance and use code PODCAST15 for 15% off.Rachel also offers her top non-toxic skin care products, exfoliants, peels, dermal rollers, hair/skin/nail supplements and more at her online store. For those looking to slow down skin aging, Rachel has a FREE download of her 9 Keys to Slowing Skin Aging.If you're interested in biohacking tools like red light therapy, emf mitigation, air purifiers, and more, Rachel has curated a list of her top favorites to help you age impossibly well.To learn about skin care and product application tutorials be sure to register for her next or currently running SkinCamp program to access tutorials and the most up-to-date skin care and rejuvenation insights in her group training sessions that you can attend live or catch the replays at your convenience!In addition to her skin care guidance and rejuvenation information, Rachel is passionate about etiquette, speech, and posture training to help people cultivate beautiful and radiant energy. She offers The School of Radiance, an online course where you can learn at your own pace in pre-recorded learning sessions and weekly live Q&A.Listeners can also find Rachel's peer-reviewed and academically published articles on her website, as well as dermal rolling options, serums, and learning how to dermal roll.To stay up to date on Rachel's upcoming events and sessions, sign up for her newsletter and receive her FREE 9 Keys to Slowing Aging. And if you have any questions, feel free to email Rachel at info@rachelvarga.ca.As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your Physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of the the Always Radiant Skin show with Rachel Varga (formerly The Rachel Varga Podcast)!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Shannon McClintock Miller is an international speaker, consultant and author who has a passion for education, librarianship, advocacy, technology, social media and making a difference in the world and lives of others, especially children.  Shannon serves as the preschool-12th grade district teacher librarian at Van Meter Community School District in Iowa. She currently serves as the Future Ready Librarians  Spokesperson and Future Ready Schools National Faculty Member working with librarians, educators and students around the world every day.  She is also Capstone's Teacher Librarian Community Leader. Shannon is the author of the award winning The Library Voice blog and enjoys writing for various blogs, journals and other forums including ISTE, School Library Journal and Publishers Weekly. She has written 12 children's books about library skills and Makerspaces with Capstone; wrote Leading from the Library with her writing partner Bill Bass and ISTE; and has contributed to several other professional books about libraries and education. In 2011, Shannon was awarded the Connecting People Shorty Award and was chosen to be part of the SLJ New Leaders Program in 2012. In 2013, she was named one of the Faces of Innovation from Broadband for America; one of 50 featured in the 2013 Center for Digital Education Yearbook; and one of the featured Connected Educators with the Connected Educators projects partnered with the US Department of Education.  In 2014, Shannon was named a Library Journal Mover and Shaker. In 2016, she was awarded the Making it Happen Award by ISTE.  In 2018, she was awarded the AASL Leadership Luminary Social Media Superstar.   And her most favorite roles of all….She is the mom to three amazing children and lucky wife of Eric.  In this episode, we discuss: Shannon's passion for infusing creativity to serve her school community in the library as well as through her consulting and speaking work. Her experience moving into her position as a librarian as well as the roots of her leadership nationally and abroad And she shares her experiences as a mom and the beautiful way she stays radiant by living her full life in all the special roles she serves beyond the library. Connect with Shannon: Shannon on Twitter Shannon on Facebook Shannon on IG Shannon's email Shannon's choice boards Shannon's Blog Connect with Sarah Johnson: Sarah's Website Sarah on Twitter Sarah on IG Sarah on LinkedIn Sarah on Facebook In AWE Podcast Subscribe to Sarah's Podcast Need a high-energy, authentic presenter for your organization? Contact Sarah Johnson for presentations on Going Beyond Balance, Leadership Foundations, Affirming Purpose, and many more. Review the Podcast The ranking of this show is 100% tied to subscriptions and reviews. You can help amplify more women and reach more who need their messages by subscribing to the show and leaving an honest rating and review on your favorite podcast platform. --- Send in a voice message: https://podcasters.spotify.com/pod/show/inawepodcast/message

Welcome to this Spring Skin Masterclass! I'm thrilled to have you all here today to share with you some of my top tips and techniques for achieving healthy, glowing skin and slowing down the aging process.As we head into the spring season, it's the perfect time to focus on renewal and rejuvenation, both inside and out. So, I want to share with you some spring skin tips that can help you feel more radiant and confident.Tip number one is to focus on hydration. As the weather gets warmer, it's important to drink plenty of water and keep your skin moisturized. This can help keep your skin looking plump, firm, and youthful. Drink filtered, structured and hydrogen water AND bathe in purified water now!Tip number two is to protect your skin from the sun. As we spend more time outdoors, it's important to use sunscreen and wear protective clothing to prevent damage from the sun's harmful rays. Shop my top mineral only sunscreens here!Tip number three is to incorporate antioxidants into your diet and skincare routine. Antioxidants can help protect your skin from environmental stressors and prevent premature aging. Shop my top face, body and internal antioxidants here!And finally, tip number four is to practice self-care and stress management. Stress can have a negative impact on your skin, so taking time for yourself to relax and unwind can do wonders for your overall health and appearance. Shop my top nutrients for managing stress internally!Now, I want to talk to you about my upcoming Spring Skin Camp and The School of Radiance. These programs are designed to help you master your radiance and achieve deep beauty, both inside and out.For the Spring Skin Camp, we'll be diving deep into skincare and rejuvenation techniques, with a customized approach for each participant to focus on their specific goals and needs. The camp begins now, so be sure to register now to reserve your spot at https://springskincamp.comAnd for The School of Radiance, we'll be exploring everything from grooming and skin health to body, mind, spirit energy and cleansing/detoxing practices, as well as communication skills, relationship skills, and how to flow into the radiant life of your dreams. The program begins on May 16th, and for a limited time, we're offering 10% off when paying in full with the promo code RADIANCE. Register for The School of Radiance here now! (email me at info@rachelvarga.ca to book a discovery call if you have any questions and if this program is right for you!)So, I want to challenge you all to take action today and register for these programs. Don't miss out on this opportunity to master your radiance and achieve deep beauty, both inside and out.Thank you all for joining me today, and I look forward to seeing you in our upcoming programs!Ways to work with Rachel Varga!In this episode, Rachel shares her expertise on customized skin and rejuvenation guidance, and offers exclusive skin care and dermal rolling tutorials through her SkinCamp program. Listeners can even book a personalized One on One session with Rachel for customized guidance and use code PODCAST15 for 15% off.Rachel also offers her top non-toxic skin care products, exfoliants, peels, dermal rollers, hair/skin/nail supplements and more at her online store. For those looking to slow down skin aging, Rachel has a FREE download of her 9 Keys to Slowing Skin Aging.If you're interested in biohacking tools like red light therapy, emf mitigation, air purifiers, and more, Rachel has curated a list of her top favorites to help you age impossibly well.To learn about skin care and product application tutorials be sure to register for her next or currently running SkinCamp program to access tutorials and the most up-to-date skin care and rejuvenation insights in her group training sessions that you can attend live or catch the replays at your convenience!In addition to her skin care guidance and rejuvenation information, Rachel is passionate about etiquette, speech, and posture training to help people cultivate beautiful and radiant energy. She offers The School of Radiance, an online course where you can learn at your own pace in pre-recorded learning sessions and weekly live Q&A.Listeners can also find Rachel's peer-reviewed and academically published articles on her website, as well as dermal rolling options, serums, and learning how to dermal roll.To stay up to date on Rachel's upcoming events and sessions, sign up for her newsletter and receive her FREE 9 Keys to Slowing Aging. And if you have any questions, feel free to email Rachel at info@rachelvarga.ca.As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your Physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of the the Always Radiant Skin show with Rachel Varga (formerly The Rachel Varga Podcast)!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sarah kicks off In Awe of Radiance with our guiding quote and an illustration from her own life of how she has learned to radiate through challenge and embrace the light from those around her. Connect with Sarah Johnson: Sarah's Website Sarah on Twitter Sarah on IG Sarah on LinkedIn Sarah on Facebook In AWE Podcast Subscribe to Sarah's Podcast The ranking of this show is 100% tied to subscriptions and reviews. You can help amplify more women and reach more who need their messages by subscribing to the show and leaving an honest rating and review on your favorite podcast platform. Need a high-energy, authentic presenter for your organization?Contact Sarah Johnson for presentations on Going Beyond Balance, Leadership Foundations, Affirming Purpose, and many more.Review the Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/inawepodcast/message

On this episode of The Always Radiant Skin Podcast, we're diving deep into the latest skin care trends that you need to know! We'll be discussing the benefits of ionic foot baths and shower head purifiers for promoting healthy skin, and addressing common concerns about radio frequency rejuvenation. Plus, we'll be sharing insights on the latest microneedling trends and what I recommend avoiding.And if you're looking for the best non-toxic skin care products, be sure to check out my favorites page (for the ionic foot bath and shower purifier) and my online store for the dermal/anti-aging supplement I mention! I've hand-selected the top products to help you achieve healthy, radiant skin.But that's not all - I'm also inviting you to join me for my next live, free masterclass, as well as my upcoming Spring SkinCamp and one-on-one sessions. And if you're looking to take your skin care knowledge to the next level, be sure to check out my School of Radiance program! Register now at RachelVarga.ca/register!Tune in now to learn more about these exciting skin care topics and discover how you can achieve your most radiant, beautiful skin yet.Ways to work with Rachel Varga!In this episode, Rachel shares her expertise on customized skin and rejuvenation guidance, and offers exclusive skin care and dermal rolling tutorials through her SkinCamp program. Listeners can even book a personalized One on One session with Rachel for customized guidance and use code PODCAST15 for 15% off.Rachel also offers her top non-toxic skin care products, exfoliants, peels, dermal rollers, hair/skin/nail supplements and more at her online store. For those looking to slow down skin aging, Rachel has a FREE download of her 9 Keys to Slowing Skin Aging.If you're interested in biohacking tools like red light therapy, emf mitigation, air purifiers, and more, Rachel has curated a list of her top favorites to help you age impossibly well.To learn about skin care and product application tutorials be sure to register for her next or currently running SkinCamp program to access tutorials and the most up-to-date skin care and rejuvenation insights in her group training sessions that you can attend live or catch the replays at your convenience!In addition to her skin care guidance and rejuvenation information, Rachel is passionate about etiquette, speech, and posture training to help people cultivate beautiful and radiant energy. She offers The School of Radiance, an online course where you can learn at your own pace in pre-recorded learning sessions and weekly live Q&A.Listeners can also find Rachel's peer-reviewed and academically published articles on her website, as well as dermal rolling options, serums, and learning how to dermal roll.To stay up to date on Rachel's upcoming events and sessions, sign up for her newsletter and receive her FREE 9 Keys to Slowing Aging. And if you have any questions, feel free to email Rachel at info@rachelvarga.ca.As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your Physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of the the Always Radiant Skin show with Rachel Varga (formerly The Rachel Varga Podcast)!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Discover the transformative power of living with blind faith and how it can unlock your true potential, guiding you on a journey of personal growth and success.In this thought-provoking episode, we dive deep into the concept of living with blind faith, revealing how trusting yourself and your dreams, despite the uncertain path ahead, can lead to unparalleled personal growth and life-changing achievements. Get ready to be inspired by real-life examples, gain practical tips on adopting a blind faith mindset, and unleash your inner courage to embark on your own journey of self-discovery and success.EPISODE AT A GLANCELiving with blind faith means embracing uncertainty and trusting in yourself and your dreams, even when the path ahead is unclear.Adopting a blind faith mindset can lead to profound personal growth, increased resilience, and the ability to overcome fear and self-doubt.Practical tips for cultivating a blind faith lifestyle include positive self-talk, surrounding yourself with supportive people, and adopting a growth mindset.Real-life stories of individuals who have embraced blind faith demonstrate the transformative power of trust and self-belief in achieving incredible accomplishments.By living with blind faith, you can unlock your true potential, shaping your life's trajectory towards greater success and happiness.JOIN THE GROUP!The Grit, Grace, & Inspiration CommunityJOIN our brand-new Facebook Community!FREE LIMITED TIME OFFER Create Your Life Roadmap!Kevin is offering his signiture Life Roadmap Planning Session at NO COST! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!CLICK TO SIGN-UP!LINKS FOR THE PODCASTGrit, Grace, & InspirationHosted By Kevin LoweWEBSITE: www.GritGraceInspiration.comSEND KEVIN A VOICE MESSAGEBOOK A CALL WITH KEVINJOIN OUR FACEBOOK COMMUNITYGuided by Faith. Inspired by life itself.Podcast artwork © 2022 Kristen Girard of Radiance and Grit and Used with Permission by Lowe Down Media LLC© 2023 Grit, Grace, & Inspiration

RADIANCE - let's get our glow up together! Here's how I accessed my next-level of radiance energy. Things Mentioned: Opening Your Heart With Rose - DIY Course Free Resources: Guaranteed Abundance Morning Journal Prompts Monthly Intention Setting Workbook If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | Instagram YouTube - Main Channel | Vlog Channel

the heartwarming story of Michael Hingson and his guide dog, Roselle, who together saved dozens of lives during the 9/11 attacks, plus discover how Michael's incredible life journey led to his inspiring accomplishments despite being blind since birth.In this captivating episode, we explore the extraordinary bond between Michael Hingson and his guide dog, Roselle, who together navigated the treacherous descent from the 78th floor of Tower One during the 9/11 attacks. Through Michael's compelling account in his book, Thunder Dog, we not only experience the harrowing events of that day but also learn about the remarkable life and achievements of this inspiring guy!JOIN THE FACEBOOK GROUP!THE GRIT, GRACE, & INSPIRATION COMMUNITYHope you will JOIN us inside the group!MICHAEL HINGSONLINKS FOR TODAY'S GUESTWEBSITE: MichaelHingson.comBUY MICHAEL'S BOOK: Thunder Dog on AmazonLINKS FOR THE PODCASTGrit, Grace, & InspirationHosted By Kevin LoweWEBSITE: www.GritGraceInspiration.comSEND KEVIN A VOICE MESSAGEBOOK A CALL WITH KEVINJOIN OUR FACEBOOK COMMUNITYGuided by Faith. Inspired by life itself.Podcast artwork © 2022 Kristen Girard of Radiance and Grit and Used with Permission by Lowe Down Media LLC© 2023 Grit, Grace, & Inspiration

In this episode of The Always Radiant Skin Podcast, formerly known as The Rachel Varga Podcast, Rachel Varga and special guest Susan Bratton explore the connection between skin health and sexuality. They delve into topics such as the benefits of sexual wellness for the skin, how to optimize your sexual health for radiant skin, and how to maintain a healthy and fulfilling sex life as you age. This episode offers unique insights into the intersection of skin health and sexuality, and provides actionable tips for listeners looking to unlock their radiance both inside and out.Learn more about today's guest Susan Bratton at https://susanbratton.com/Sexual activity releases endorphins, which can reduce stress and promote better sleep. Both stress and poor sleep can negatively impact the skin, so reducing them can help improve skin health.During sex, blood flow to the skin increases, which can help deliver more oxygen and nutrients to the skin cells. This can lead to a brighter, more radiant complexion.Orgasms can increase levels of estrogen, which can help keep the skin hydrated and reduce the appearance of fine lines and wrinkles.Sexual activity can also help stimulate collagen production, which can help keep the skin firm and elastic.Finally, the physical touch and emotional intimacy of sexual activity can help reduce stress and improve overall well-being, which can also have a positive impact on the skin.By exploring the connection between sexuality and skin health, this episode with Susan Bratton aims to provide listeners with actionable tips and insights for unlocking radiance from the inside out.Ways to work with Rachel Varga!In this episode, Rachel shares her expertise on customized skin and rejuvenation guidance, and offers exclusive skin care and dermarolling tutorials through her SkinCamp program. Listeners can even book a personalized One on One session with Rachel for customized guidance and use code PODCAST15 for 15% off.Rachel also offers her top non-toxic skin care products, exfoliants, peels, dermal rollers, hair/skin/nail supplements and more at her online store. For those looking to slow down skin aging, Rachel has a FREE download of her 9 Keys to Slowing Skin Aging.If you're interested in biohacking tools like red light therapy, emf mitigation, air purifiers, and more, Rachel has curated a list of her top favorites to help you age impossibly well.To learn about skin care and product application tutorials be sure to register for her next or currently running SkinCamp program to access tutorials and the most up-to-date skin care and rejuvenation insights in her group training sessions that you can attend live or catch the replays at your convenience!In addition to her skin care guidance and rejuvenation information, Rachel is passionate about etiquette, speech, and posture training to help people cultivate beautiful and radiant energy. She offers The School of Radiance, an online course where you can learn at your own pace in pre-recorded learning sessions and weekly live Q&A.Listeners can also find Rachel's peer-reviewed and academically published articles on her website, as well as dermarolling options, serums, and learning how to dermaroll.To stay up to date on Rachel's upcoming events and sessions, sign up for her newsletter and receive her FREE 9 Keys to Slowing Aging. And if you have any questions, feel free to email Rachel at info@rachelvarga.ca.As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your Physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of the the Always Radiant Skin show with Rachel Varga (formerly The Rachel Varga Podcast)!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jinny Riedel has played in the area since 2014 as big part of both the Radiance and local elite women's club team Phoenix. Starting on Carleton Sy,gy in 1998, she has played all over the USA before settling here in the Triangle with her husband Theran Reidal, who passed away in 2021. This... was quite a pod. We laughed a lot, we cried a little, and we are SO excited for this weekend's HUGE games for both the Flyers and the Radiance!! THIS WEEKEND!! Carolina Flyers vs. DC Breeze - Saturday, April 29th, 2023 at Durham County Memorial Stadium at 6pm. Watch on AUDL.tv if you can't be there live!! Raleigh Radiance vs. Philadelphia Surge - Sunday, April 30th, 2023 at Durham County Memorial Stadium at 1pm. Pride Night AND our final Radiance Home Game!!

In this episode of the Rachel Varga podcast (rebranding at the Always Radiant Skin Podcast!), we're joined by Jilly Torrez, also known as The Water Priestess, to discuss the importance of water for healthy, radiant skin. Jilly is a water consultant, educator, and author who has spent years studying the healing properties of water and sharing her knowledge with others.Learn more about today's guest Jilly Torrez at https://msha.ke/merchantmermaidRegister for her 90 day reign starting January 2nd for other entrepreneurs for accountability in their business in a hydrated way. Training from leaders, teaching of how to close sails/social media/how to create a DMO and so much more! https://www.wakewaterco.com/product/90-day-reign/In today's episode!The benefits of hydration for the skinWe all know that drinking water is important for overall health, but it's especially crucial for maintaining healthy, radiant skin. When we're dehydrated, our skin can appear dull and lackluster, and fine lines and wrinkles can become more pronounced. Drinking enough water can help to plump up the skin, reduce inflammation, and improve overall skin health.The role of water quality in skin healthNot all water is created equal when it comes to skin health. In fact, the quality of the water we drink and use on our skin can have a significant impact on our skin's health and radiance. Chlorine, fluoride, and other chemicals commonly found in tap water can be harsh on the skin and disrupt the delicate balance of our skin's microbiome.Jilly shares tips on how to improve the quality of the water you drink and use on your skin, including using a shower filter and investing in a high-quality water filtration system.The healing properties of living waterLiving water, also known as structured water, is water that has been naturally revitalized and energized by nature. This type of water can have significant healing properties for the skin and overall health, including improved hydration, reduced inflammation, and increased cellular energy.Jilly explains what living water is and how it can benefit our skin, as well as how to incorporate living water into your daily routine.The energetics of water and skin healthBeyond the physical properties of water, Jilly also shares how the energetics of water can impact our skin health. Water has a memory and can hold onto emotions, which means that the energy of the water we drink and use on our skin can have a profound impact on our overall well-being.Jilly shares tips for incorporating intention and gratitude into your water consumption and skincare routine to promote a more positive energetic state.Conclusion:In conclusion, water is essential for healthy, radiant skin, but not all water is created equal. By understanding the importance of water quality, living water, and the energetics of water, we can improve our skin health and overall well-being. Thank you for listening to the Rachel Varga podcast. Don't forget to leave us a review and connect with us on social media.If you enjoyed this episode, be sure to check out Jilly Torrez's website at waterpriestess.com for more information on living water and her water consulting services. And as always, you can find more skincare tips and resources at rachelvarga.ca.Ways to work with Rachel Varga!In this episode, Rachel shares her expertise on customized skin and rejuvenation guidance, and offers exclusive skin care and dermarolling tutorials through her SkinCamp program. Listeners can even book a personalized One on One session with Rachel for customized guidance and use code PODCAST15 for 15% off.Rachel also offers her top non-toxic skin care products, exfoliants, peels, dermal rollers, hair/skin/nail supplements and more at her online store. For those looking to slow down skin aging, Rachel has a FREE download of her 9 Keys to Slowing Skin Aging.If you're interested in biohacking tools like red light therapy, emf mitigation, air purifiers, and more, Rachel has curated a list of her top favorites to help you age impossibly well.To learn about skin care and product application tutorials be sure to register for her next or currently running SkinCamp program to access tutorials and the most up-to-date skin care and rejuvenation insights in her group training sessions that you can attend live or catch the replays at your convenience!In addition to her skin care guidance and rejuvenation information, Rachel is passionate about etiquette, speech, and posture training to help people cultivate beautiful and radiant energy. She offers The School of Radiance, an online course where you can learn at your own pace in pre-recorded learning sessions and weekly live Q&A.Listeners can also find Rachel's peer-reviewed and academically published articles on her website, as well as dermarolling options, serums, and learning how to dermaroll.To stay up to date on Rachel's upcoming events and sessions, sign up for her newsletter and receive her FREE 9 Keys to Slowing Aging. And if you have any questions, feel free to email Rachel at info@rachelvarga.ca.As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your Physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of the the Always Radiant Skin show with Rachel Varga (formerly The Rachel Varga Podcast)!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Uncover the secrets of harnessing your self-belief to navigate life's challenges, unleash your potential, and boldly chase your dreams with confidence and resilience!In this empowering and heartfelt episode, we delve into the transformative power of self-belief and how it fuels our journey through life's challenges and triumphs. Discover the keys to nurturing your inner compass, cultivating resilience, and confidently pursuing your dreams. Learn practical tips for being your own biggest fan, trusting your instincts, and embracing vulnerability as a source of strength. EPISODE AT A GLANCEBelieving in yourself is the driving force that propels us forward and unlocks opportunities in our lives.Self-belief is an internal fire that you must ignite and stoke within yourself every day, through self-compassion, self-talk, and trusting your instincts.Be your own biggest fan by treating yourself with kindness, recognizing your strengths, and affirming your worthiness.Trust your gut and inner voice when faced with life's curveballs and decisions, rather than solely relying on others' opinions.Embrace vulnerability and remember that it's okay to stumble; it's in these moments that we truly discover our resilience and strength.Join your host, Kevin Lowe as we unlock the potential within and set out on a path to a more fulfilling and purpose-driven life!JOIN THE COMMUNITY!JOIN OUR FACEBOOK GROUPLife is better when done together! Join the newest edition to the podcast! CLICK TO JOIN!LINKS FOR THE PODCASTGrit, Grace, & InspirationHosted By Kevin LoweWEBSITE: www.GritGraceInspiration.comSEND KEVIN A VOICE MESSAGEBOOK A CALL WITH KEVINJOIN OUR FACEBOOK COMMUNITYGuided by Faith. Inspired by life itself.Podcast artwork © 2022 Kristen Girard of Radiance and Grit and Used with Permission by Lowe Down Media LLC© 2023 Grit, Grace, & Inspiration

Have y'all seen the art in The Frugal Wizard's Handbook for Surviving Medieval England? It's gorgeous! In this episode, the SICS hosts take a look at all of Steve Argyle's amazing artwork in the second of Brandon Sanderson's Secret Projects this year. ___ This episode's show notes can be found here: https://docs.google.com/document/d/160HeVAYJlX-4hKoAlG0XXY_AfAZoXDRP9yReH_yAkuk/edit?usp=sharing ___ You can support The Sandersonian Institute of Cosmere Studies by becoming a Patron at http://www.patreon.com/cosmerestudies SICS patrons make the show possible and gain access to additional content and early access to bonus episodes. ___ Want some SICS merch? Check out our merch store at https://store.streamelements.com/cosmerestudies  ___ You can email us your questions about the Cosmere at cosmerestudies@gmail.com. We will occasionally select emails to respond to during the show, so we'd love to hear any theories you have, no matter how far-fetched, or anything else you may have to say about Brandon Sanderson's work. ___ Follow us at www.twitch.tv/innkeeperstable for our live shows, which stream on Mondays, every two weeks, at 8:30pm Mountain Time. VODs will be posted on the Cosmere Studies YouTube account here at https://www.youtube.com/cosmerestudies. ___ We'd like to thank the following artists for granting us permission to use their artwork in our opening video. Be sure to check out their websites! Stephan Martiniere - Elantris - http://www.martiniere.com/ Sam Weber - The Mistborn Trilogy - http://www.sampaints.com/ Chris McGrath - Alloy of Law - http://www.christianmcgrath.com/ Dan dos Santos - Warbreaker - http://www.dandossantos.com/ Michael Whelan - Words of Radiance and Oathbringer - http://www.michaelwhelan.com/ David Palumbo - Arcanum Unbounded - http://www.dvpalumbo.com/ ___ The Sandersonian Institute of Cosmere Studies is a biweekly podcast for fans of Brandon Sanderson's Cosmere novels. Bill, Amy, and Jordan discuss Brandon's work and dive a bit too deep into theories and speculation. So put on your aluminum foil hats and join us for the ride as we discuss Brandon's work and your emails, and remember—there's ALWAYS another secret! ___ Write to us! The Sandersonian Institute of Cosmere StudiesPO Box 970063Orem, UT 84097 ___ Find SICS online: Twitch: http://www.twitch.tv/innkeeperstable Youtube: https://www.youtube.com/cosmerestudies Patreon: http://www.patreon.com/cosmerestudies Twitter: http://www.twitter.com/cosmerestudies Facebook: http://www.facebook.com/cosmerestudies Instagram: http://www.instagram.com/cosmerestudies TikTok: https://www.tiktok.com/@cosmerestudies

Discussing the 4 steps it takes to Embody the Light & Love streaming into this Planet. It's not always easy and it takes Discipline to go through with it. www.murosetemple.com

There is a lot of talk & information about wellbeing, presence, mindfulness, getting good sleep, eating well and self-care ... alot of which can be good and helpful, and alot can also be overwhelming and like more to do's in an already full life. Here at Feminine Power Time we get to the roots of wellbeing by applying wisdom to the choices we make every day ... including the practices, choices and routines that have way more influence over how we feel, how we show up,  and how others perceive and receive us than we know. As we embark on our 8th year here at Feminine Power Time - I wanted to take a pause to bring practical application to our theme for this year: Rooting and Rising in Radiance, that enables and empowers us to actually live that theme into reality.  It's the choices we make in our every day that determine how we feel and live throughout our days.  Contemplate this: Which every day choices are supporting your radiance + your capacity to show up as your best self? Which are draining your radiance or driving you to react to people or situations that does not reflect your best self?   When I say "practice" it can help to think about practices in two categories:  Proactive and Preventative: Put these into your daily, weekly and monthly rhtyhm to keep your life force and radiance strong, so you are more able and likely to show up as the calm, clear, grounded, radiant, powerful presence that is you. Pull On In the Moment : Use these in the moments you get triggered, pinched, swirled up, overwhelmed, full of emotion or feelings of anxiety or frustration. They will give you a  path to move through the trigger or wobble, and recenter. So you can respond vs. react to a situation or a person. Tune into episode #210 - Keep Your Radiance Strong & Light  - 3 Practices to Play With and then try these three practices in your day to day. These are three practices I use in  my day to day too! Relax. Rest. Regenerate. The Daily & Weekly Bookend Eliminate & Release. Release & Embrace. Choose a time span to play with. Emote to Elevate. Ask someone to be a space holder for you or play with this through journaling, movement or self recorded speaking. I so look forward to sharing this wisdom with you, and hearing what happens as you play with them.  Christine  ***** RESOURCES Overwhelmed and Over It Book - Section 2 - www.OverwhelmedandOverIt.com Episode #117 The Practice of Downshifting - https://christinearylo.com/2020/03/superpower-practices-for-staying-centered-calm-and-clear-1of3/ CONNECT Linked in: https://www.linkedin.com/in/christinearylo/ Instagram: @christinearylo Feminine Wisdom Cafe - private online community off social media: www.FeminineWIsdomcafe.com You Tube: https://www.youtube.com/c/ChristineArylo    

Emily nearly injured herself this week from ROLLING HER EYES AT MOASH AND KALADIN. Boys. Don't we know by now that MURDER IS WRONG??? And Adolin is FINALLY released from prison. Our poor boy has been languishing for DAYS. Check out the ‘My Sister Made Me a Playlist' on Spotify. We add a new song for each episode. It's a goodie, but a weirdy. https://open.spotify.com/playlist/331eocM1MOtuJXg2DK4vB6?si=150ee4912b604d42

Interview with Ajay J. Kirtane, MD, SM, author of Patient-Level Pooled Analysis of Ultrasound Renal Denervation in the Sham-Controlled RADIANCE II, RADIANCE-HTN SOLO, and RADIANCE-HTN TRIO Trials. Hosted by Clyde W. Yancy, MD, MSc. Related Content: Patient-Level Pooled Analysis of Ultrasound Renal Denervation in the Sham-Controlled RADIANCE II, RADIANCE-HTN SOLO, and RADIANCE-HTN TRIO Trials Is There a Role for Renal Denervation in the Treatment of Hypertension?

Interview with Ajay J. Kirtane, MD, SM, author of Patient-Level Pooled Analysis of Ultrasound Renal Denervation in the Sham-Controlled RADIANCE II, RADIANCE-HTN SOLO, and RADIANCE-HTN TRIO Trials. Hosted by Clyde W. Yancy, MD, MSc. Related Content: Patient-Level Pooled Analysis of Ultrasound Renal Denervation in the Sham-Controlled RADIANCE II, RADIANCE-HTN SOLO, and RADIANCE-HTN TRIO Trials Is There a Role for Renal Denervation in the Treatment of Hypertension?

Dive into the unyielding journey of Bobbi Kahler, a Lighthouse of Positivity, as she conquers adrenal fatigue and emerges stronger than ever. Don't miss this inspiring and transformative episode that will leave you in awe!In this compelling episode, your host, Kevin Lowe interviews the extraordinary Bobbi Kahler, who shares her remarkable story of resilience and determination in the face of adversity. Listen as Bobbi recounts her experience with adrenal fatigue, the setbacks she faced, and the invaluable lessons she learned. Be captivated by her unwavering spirit and her passion for empowering others to thrive, no matter the obstacles life presents. This is an episode you won't want to miss!EPISODE AT A GLANCEThe discovery of adrenal fatigue and its impact on Bobbi Kahler's life.The limitations of traditional treatments and the determination to find alternative solutions.The importance of a holistic approach to healing and the role of mindset in overcoming adversity.The transformative power of resilience and the impact of Bobbi's journey on her coaching, speaking, and writing career.The inspiration behind the UnYielded podcast and how Bobbi Kahler continues to serve as a Lighthouse of Positivity, shining her light on the lives of others.JOIN THE COMMUNITY!"THE GRIT, GRACE, & INSPIRATION COMMUNITY" ON FACEBOOKCLICK to Join us in our brand new Facebook community! We're waiting on you!TODAY'S INSPIRING GUESTBOBBI KAHLERWEBSITE: www.BobbiKahler.comLINKED-IN: @BobbiKahlerINSTAGRAM: @BobbiKahlerOfficialLINKS FOR THE PODCASTGrit, Grace, & InspirationHosted By Kevin LoweWEBSITE: www.GritGraceInspiration.comSEND KEVIN A VOICE MESSAGEBOOK A CALL WITH KEVINJOIN OUR FACEBOOK COMMUNITYGuided by Faith. Inspired by life itself.Podcast artwork © 2022 Kristen Girard of Radiance and Grit and Used with Permission by Lowe Down Media LLC© 2023 Grit, Grace, & Inspiration

Mel Wells has been described as “giving a voice to the silent struggle millions of women know so well”. She's trained in holistic sex, love and relationships, eating psychology, and holistic health. Mel is a beauty in every way. Tune into this rich conversation from Mel's podcast Love, Sex, + Magic, we're giving pointers to navigate awakening: Spiritual bypassing, what it means and how to know if we're doing it.  Unpacking the ego (and how the hardest experiences I've been through reminded me how strong my heart is.) How shaking up your identity structure is the access point to your Radiance. Why you should interrupt a lifetime of resisting your dark stuff? What the Inner Child really is. (It's not your 8 year old little self…) And navigating what it means to be awake, as opposed to you know, woke. When women gather… ohhhh baby, we rise. My friends, here's Mel… and me. Craving more of Mel's Magic? Give her a follow here or check out her podcast Love, Sex, + Magic! Get 10+ hours of sonic love for your road trip, morning walk, or self care Sunday. How To Be Loving Digital Bundles are here!

Welcome, welcome, welcome everyone to another solo episode on The Rachel Varga podcast. Today we are going to be discussing a topic that impacts not only our emotional well-being but also our skin health and overall radiance - trauma. Trauma can affect us on a cellular level, leading to premature aging and other skin issues. But there is hope. In this episode, we will be exploring strategies to help listeners move through trauma that will impact their skin health, radiance and help to slow aging with research on trauma release and the benefits on our cellular health.Today's episode is sponsored by Organifi! I love their superfood adaptogenic fruit juice blends (that won't break your fast) can be found at https://organifi.com/varga and use promocode VARGA to save 20% on your next order! They now have an unflavoured collagen as well!The adaptogens that I offer on my estore at https://rachelvarga.ca include the Adreset, Exhilarin and Nusera products that I love as my adrenal support stack!The link between trauma and skin health When we experience trauma, our bodies go into fight or flight mode, releasing stress hormones such as cortisol and adrenaline. Over time, the prolonged release of these hormones can lead to chronic inflammation, which is a contributing factor to a variety of skin issues including acne, eczema, rosacea, and premature aging.There is a significant amount of research that supports the link between trauma and skin health. A study published in the Journal of Investigative Dermatology found that individuals who experienced childhood trauma had a higher incidence of skin issues in adulthood. Another study published in the Journal of the American Academy of Dermatology found that women who reported high levels of stress had a higher incidence of acne and other skin issues.The benefits of releasing trauma on our cellular health Releasing trauma can have significant benefits for our cellular health. When we experience trauma, our cells can become damaged, leading to inflammation and oxidative stress. But when we work to release trauma, we can reduce inflammation and improve the function of our cells, leading to better overall health.There is a growing body of research that supports the benefits of releasing trauma on our cellular health. A study published in the journal BMC Complementary and Alternative Medicine found that trauma release exercises led to a decrease in oxidative stress and inflammation markers in the body. Another study published in the journal Psychoneuroendocrinology found that trauma release exercises led to a decrease in cortisol levels and improved immune function.Strategies for improving skin health and radiance through trauma release One of the most effective ways to improve skin health and radiance through trauma release is to address the underlying causes of stress and trauma. This can include working with a therapist, practicing mindfulness techniques such as meditation and yoga, and engaging in self-care practices such as exercise and adequate sleep.In addition, using toxin-free skincare products can support healthy skin and aid in the release of trauma. Rachel Varga's skincare line, available at rachelvarga.ca, is free of parabens, phthalates, artificial dyes, and fragrances. These ingredients can be harmful to the skin and disrupt the body's hormonal balance, leading to further inflammation and skin issues.Facial massage and other treatments to support skin health Facial massage can be an effective way to release tension and promote relaxation, which can support healthy skin. Other treatments that can aid in trauma release and promote healthy skin include lymphatic drainage massage and acupuncture.In conclusion, trauma can have a significant impact on our skin health and overall well-being. But there are many strategies that we can use to help move through trauma and support healthy skin. By addressing the underlying causes of stress and trauma, we can improve our cellular health, reduce inflammation, and promote a radiant and healthy complexion. Using toxin-free skincare products, such as those available at rachelvarga.ca, can further support skin health and aid in the release of trauma. Thank you for listening to the Rachel Varga podcast. Don't forget to leave us a review and connect with us on social media.A practitioner, and her resources, who focuses on trauma release referenced in today's episode can be found here https://courses.melanietoniaevans.com/courses/Ways to work with Rachel Varga!In this episode, Rachel shares her expertise on customized skin and rejuvenation guidance, and offers exclusive skin care and dermarolling tutorials through her SkinCamp program. Listeners can even book a personalized One on One session with Rachel for customized guidance and use code PODCAST15 for 15% off.Rachel also offers her top non-toxic skin care products, exfoliants, peels, dermal rollers, hair/skin/nail supplements and more at her online store. For those looking to slow down skin aging, Rachel has a FREE download of her 9 Keys to Slowing Skin Aging.If you're interested in biohacking tools like red light therapy, emf mitigation, air purifiers, and more, Rachel has curated a list of her top favorites to help you age impossibly well.To learn about skin care and product application tutorials be sure to register for her next or currently running SkinCamp program to access tutorials and the most up-to-date skin care and rejuvenation insights in her group training sessions that you can attend live or catch the replays at your convenience!In addition to her skin care guidance and rejuvenation information, Rachel is passionate about etiquette, speech, and posture training to help people cultivate beautiful and radiant energy. She offers The School of Radiance, an online course where you can learn at your own pace in pre-recorded learning sessions and weekly live Q&A.Listeners can also find Rachel's peer-reviewed and academically published articles on her website, as well as dermarolling options, serums, and learning how to dermaroll.To stay up to date on Rachel's upcoming events and sessions, sign up for her newsletter and receive her FREE 9 Keys to Slowing Aging. And if you have any questions, feel free to email Rachel at info@rachelvarga.ca.As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your Physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of the The Rachel Varga Podcast with Rachel Varga!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

momentum is like a wave, an unstoppable force that keeps moving forward, gaining strength as it goes. It's a force that, when harnessed, can help us overcome challenges and achieve our wildest dreams. But to harness it, we must first understand it and learn how to ride it!Grab your surfboard and let's head out into the ocean and let me show you how to start catching the WAVE OF MOMENTUM!LINKS FOR THE PODCASTGrit, Grace, & InspirationHosted By Kevin LoweWEBSITE: www.GritGraceInspiration.comSEND KEVIN A VOICE MESSAGEBOOK A CALL WITH KEVINJOIN OUR FACEBOOK COMMUNITYGuided by Faith. Inspired by life itself.Podcast artwork © 2022 Kristen Girard of Radiance and Grit and Used with Permission by Lowe Down Media LLC© 2023 Grit, Grace, & Inspiration

It's easy to step into and own your aliveness and radiance when things are going well in your life…but what about when you're going through grief, loss, or devastation?    It can feel pretty fucking hard to even function during these times, let alone stay connected to your aliveness and radiance, amiright? But babe, finding ways to return to pleasure, turn on, radiance, and aliveness DURING the times when shit hits the fan can feel so incredibly supportive for you and I want to help you get there.   So if you're struggling to fight for your turn on, radiance and aliveness amidst devastation in your life right now (I'm right there with you, boo), this episode is for you.    I'm breaking down: The new way that I'm approaching grief  A favorite quote of mine from one of my mentors, Mama Gena, for finding your radiance even when you're going through some deep shit in your life The things about aliveness that you probably are overloooking (it's so much more than pas de bourréeing around live, laugh, loving, my friends) What “turn on” means for me (vs what “turned off” means to me) Why expecting and waiting for THESE things to turn you on is a dangerous game Some of my favorite quick and easy turn on tools you can go to even if you've just got a couple of minutes How to move yourself through a contraction Ready to take this work deeper?I've got a handful of 1:1 spaces open and I'd love to help you. Head over to my website and book yourself a free call with me: https://wethelightschedule.as.me/schedule.php Or drop into my DMs on IG: https://instagram.com/wethelight_llc Grab your copy of my free e-book, “”From Perfectionist to Pleasure Expert” at: https://wethelight.org/subscribe  

Dr Glenn Daman's book, “the Lighthouse: Discovering Security in the Radiance of God's Charater,” helps us to see trials through the lens of God's Character. When we understad the attributes and character of god we can be encouraged and infused withstregth for difficult times.      Connect with Dr Glenn Daman here: https://www.theattributesofgod.net/   You can purchase his book here:   http://www.amazon.com/dp/163357413X/ref=nosim?tag=da2he-20   The Remnant: A Prophetic Community Our  next meeting is tonight! There's still time to register and join, but doors will close  April 28th and won't open again until next year.  www.debbiekitterman.com/shop  I want to personally invite you to join me and my online prophetic community called The Remnant. Doors are NOW OPEN for you to join this year long hybrid mentoring and discipleship community. The Remnant is a year long community that meets online twice a month from April 5,  2023- March 2024. Mark your calendars and plan to sign up. Our next Remnant Session will be ton April 19, 2023.  

Nancy Baldwin, Director of Product Education provides an overview on this anti-aging superhero and the two unique differences that set this product apart from others you see in the marketplace. It's what we refer to as The Shaklee Difference. She'll also review the potent anti-aging ingredients and why they were selected, in addition to the many benefits this product provides as well as tips on how to best use the product, especially if you are new to using high-performing, potent anti-aging products.

Nancy Baldwin, Director of Product Education provides an overview on this anti-aging superhero and the two unique differences that set this product apart from others you see in the marketplace. It's what we refer to as The Shaklee Difference. She'll also review the potent anti-aging ingredients and why they were selected, in addition to the many benefits this product provides as well as tips on how to best use the product, especially if you are new to using high-performing, potent anti-aging products.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium If you find yourself feeling depleted, And your light rather dim,  Take this moment to slow down and pause. Come inside, Deep into yourself, And surrender to the gentle rhythms of your breath.  In,  And out, Collecting the pain on your inhale, Releasing it all on the exhale.  Breathe in, Breathe out.  JOURNAL PROMPTS: What do you experience when you touch your inner light?  What does it mean to you to be radiant?  Thanks to our amazing Sponsors! Re-wire your brain for less anxiety and better sleep with Neurocycle. Get 50% off your first month's subscription at https://Neurocycle.app and use code MFW.  ZocDoc - The only FREE app to easily find & book doctors who take your insurance! https://zocdoc.com/mw

Discover the power of resilience and human spirit in this captivating interview featuring Mike Acker, an incredible coach, speaker, and bestselling author. "Where you are is not where you have to stay"Mike Acker's extraordinary life story showcases the importance of overcoming adversity and transforming potential into tangible results.In this episode, we'll explore:From drug smuggling parents to smuggling Bibles into communist China in the 80s to attending public school in inner-city MexicoSurviving numerous near-death encounters and overcoming insecuritiesBecoming an inspirational speaker for audiences of over 10,000Transitioning into a successful coach and renowned speakerTapping into personal potential and achieving remarkable results in lifeTODAY'S AWESOME GUESTMIKE ACKERWork with MikeMike's Website for All the ThingsLINKS FOR THE PODCASTGrit, Grace, & InspirationHosted By Kevin LoweWEBSITE: www.GritGraceInspiration.comSEND KEVIN A VOICE MESSAGEBOOK A CALL WITH KEVINJOIN OUR FACEBOOK COMMUNITYGuided by Faith. Inspired by life itself.Podcast artwork © 2022 Kristen Girard of Radiance and Grit and Used with Permission by Lowe Down Media LLC© 2023 Grit, Grace, & Inspiration

Welcome to the Rachel Varga podcast, where we talk about all things beauty, skin care, and aging. Today's episode is going to be a little different than our usual content. We're going to talk about the dark side of the beauty industry and why it's important to avoid toxic skin care products and rejuvenation treatments.As a skin care nurse, I've seen countless patients come to me with concerns about aging, fine lines, and wrinkles. And while there are many effective treatments available, there is a dark side to the industry that we need to address. Many of the products and treatments available are not only costly, but they can also be filled with gimmicks and toxins that can actually make you age faster.That's why in my practice, I encourage my patients to focus on non-toxic beauty and inflammation reduction lifestyle habits through biohacking and functional wellness. It's normal to feel like self-care is all about vanity, but taking care of your skin and body in a healthy way will actually slow down the aging process.One of the things I want to stress in this episode is the importance of avoiding mass products beauty brands that are using toxic canola oil now as it is cheaper. These products may be more affordable, but they can have serious long-term effects on your skin and overall health.If you're looking for non-toxic beauty options, I highly recommend checking out my website at rachelvarga.ca/favorites, where I've listed my top nutrition and biohacking tools.And speaking of my website, I'm almost ready to launch my personal skin care and beauty line focusing on skin radiance, product and ingredient energy optimization. As a founding client, you'll receive exclusive savings, so be sure to join my newsletter at rachelvarga.ca/register so you don't miss out on the launch.Remember, taking care of your skin and body is important, but it's also important to do it in a healthy, non-toxic way. Join me in my mission to promote healthy aging and radiant skin.Thank you for tuning in to this episode of the Rachel Varga podcast. Be sure to subscribe and leave a review if you enjoyed this content. I'll see you in the next episode.Ways to work with Rachel Varga!In this episode, Rachel shares her expertise on customized skin and rejuvenation guidance, and offers exclusive skin care and dermarolling tutorials through her SkinCamp program. Listeners can even book a personalized One on One session with Rachel for customized guidance and use code PODCAST15 for 15% off.Rachel also offers her top non-toxic skin care products, exfoliants, peels, dermal rollers, hair/skin/nail supplements and more at her online store. For those looking to slow down skin aging, Rachel has a FREE download of her 9 Keys to Slowing Skin Aging.If you're interested in biohacking tools like red light therapy, emf mitigation, air purifiers, and more, Rachel has curated a list of her top favorites to help you age impossibly well.To learn about skin care and product application tutorials be sure to register for her next or currently running SkinCamp program to access tutorials and the most up-to-date skin care and rejuvenation insights in her group training sessions that you can attend live or catch the replays at your convenience!In addition to her skin care guidance and rejuvenation information, Rachel is passionate about etiquette, speech, and posture training to help people cultivate beautiful and radiant energy. She offers The School of Radiance, an online course where you can learn at your own pace in pre-recorded learning sessions and weekly live Q&A.Listeners can also find Rachel's peer-reviewed and academically published articles on her website, as well as dermarolling options, serums, and learning how to dermaroll.To stay up to date on Rachel's upcoming events and sessions, sign up for her newsletter and receive her FREE 9 Keys to Slowing Aging. And if you have any questions, feel free to email Rachel at info@rachelvarga.ca.As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your Physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of the The Rachel Varga Podcast with Rachel Varga!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How can we optimize our hormones, ovarian function, play with and enhance our oxytocin levels? What are Dr. Anna Cabeca's tips for slowing aging and looking and feeling our best?Learn more about Dr. Anna Cabeca, join her The Girlfriend Doctor Community and Podcast, purchase her books Menupause and Keto-Green 16, and her Mighty Maca Greens here!Find her on Instagram @thegirlfrienddoctorBOOK YOUR ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-startedJOIN SKINCAMP at https://rachelvarga.ca and learn with me through exclusive skin care and dermarolling tutorials that you can join LIVE or catch the replays at your convenience!SHOP my top non-toxic skin care products, exfoliants, peels, dermal rollers, hair/skin/nail supplements and more at https://rachelvarga.ca/storeDOWNLOAD Rachel Varga's FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowagingSAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesDon't miss out on my next LIVE EVENT, by registration only sessions that are NEW, on skin and radiance by registering for my newsletter AND receive my FREE 9 Keys to Slowing Aging at https://rachelvarga.ca/registerUNLOCK YOUR HIGHEST SELF in The School of Radiance with Rachel Varga. This course will help you achieve your ultimate alignment so you can become your highest version. Discover and develop your signature energy while learning about the best techniques to slow aging and get the best hair, skin, and nails of your life at https://theschoolofradiance.comRESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/researchDERMAROLLING options, serums and learning how to dermaroll can be found here! https://store.rachelvarga.ca/collections/dermarolling-starter-kitRachel Varga teaches people how to get the best hair, skin and nails of their life through her customized at-home skin care and in-clinic rejuvenation planning in her signature online One on One session at https://rachelvarga.ca/get-started, she also teaches tutorials on how to use the recommended products in her seasonal SkinCamps at https://rachelvarga.ca. Rachel loves teaches people how to enter a room and have everyone notice them for all of the right reasons through cultivating beautiful and radiant energy with etiquette, speech and posture training at https://theschoolofradiance where you can learn at your own pace in pre-recorded learning sessions and weekly live Q&A.As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.Many thanks for tuning in and I warmly invite you to email me any questions!Rachel Varga, BScN, RN, CANSEmail: info@rachelvarga.caDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this inspiring episode Kevin shares valuable insights on overcoming your fears and achieving your goals by being brave enough to take that next step!With a focus on visualization, mindset shifts, and self-compassion, Kevin offers practical advice on tackling fears head-on and maintaining a positive outlook.Additionally, Kevin introduces his transformative 90-day coaching program, "Next Level You," designed to help you move into your next best chapter of life!EPISODE AT A GLANCE:Overcome fear and achieve goals by breaking challenges into small, manageable tasks.Face your fears head-on and practice self-compassion when facing obstacles.Utilize visualization techniques to envision yourself achieving your goals.Surround yourself with a support system and maintain a positive mindset.Explore Kevin's "Next Level You" coaching program to transform your mind, body, and spirit, and unlock your potential.NEXT LEVEL YOU DISCOVERY CALLBOOK YOUR FREE CALL TODAY!Text the word NEXT to 833-205-8589LINKS FOR THE PODCASTGrit, Grace, & InspirationHosted By Kevin LoweWEBSITE: www.GritGraceInspiration.comSEND KEVIN A VOICE MESSAGEBOOK A CALL WITH KEVINJOIN OUR FACEBOOK COMMUNITYGuided by Faith. Inspired by life itself.Podcast artwork © 2022 Kristen Girard of Radiance and Grit and Used with Permission by Lowe Down Media LLC© 2023 Grit, Grace, & Inspiration

Everything's good and everything's fine. Everything fine and good and fine. ESPECIALLY for Eshoni. ALL IS FIIIIINE. Oh yeah, and for Kaladin too. No problems here in jail. No siree. Here's the link to the Transformers fic that was mentioned in the episode: https://archiveofourown.org/series/913458Xenoethnography by Therrae (Dasha_mte)Check out the ‘My Sister Made Me a Playlist' on Spotify. We add a new song for each episode. It's a goodie, but a weirdy. https://open.spotify.com/playlist/331eocM1MOtuJXg2DK4vB6?si=150ee4912b604d42

Meister Eckhart on our Spark of Radiance and other poems inspired by Eckhart's sermons re-voiced and translated via mark S. Burrows

Secret Project #2 is OUT! In this episode, Amy, Jordan, and Bill give their initial reactions to Secret Project #2, The Frugal Wizard's Handbook for Surviving Medieval England! ___ This episode's show notes can be found here: https://docs.google.com/document/d/1sOGV7HgexpLEEUJppJMbMIboHFILR9Q8K7U_If7EpLc/edit?usp=sharing ___ You can support The Sandersonian Institute of Cosmere Studies by becoming a Patron at http://www.patreon.com/cosmerestudies SICS patrons make the show possible and gain access to additional content and early access to bonus episodes. ___ Want some SICS merch? Check out our merch store at https://store.streamelements.com/cosmerestudies  ___ You can email us your questions about the Cosmere at cosmerestudies@gmail.com. We will occasionally select emails to respond to during the show, so we'd love to hear any theories you have, no matter how far-fetched, or anything else you may have to say about Brandon Sanderson's work. ___ Follow us at www.twitch.tv/innkeeperstable for our live shows, which stream on Mondays, every two weeks, at 8:30pm Mountain Time. VODs will be posted on the Cosmere Studies YouTube account here at https://www.youtube.com/cosmerestudies. ___ We'd like to thank the following artists for granting us permission to use their artwork in our opening video. Be sure to check out their websites! Stephan Martiniere - Elantris - http://www.martiniere.com/ Sam Weber - The Mistborn Trilogy - http://www.sampaints.com/ Chris McGrath - Alloy of Law - http://www.christianmcgrath.com/ Dan dos Santos - Warbreaker - http://www.dandossantos.com/ Michael Whelan - Words of Radiance and Oathbringer - http://www.michaelwhelan.com/ David Palumbo - Arcanum Unbounded - http://www.dvpalumbo.com/ ___ The Sandersonian Institute of Cosmere Studies is a biweekly podcast for fans of Brandon Sanderson's Cosmere novels. Bill, Amy, and Jordan discuss Brandon's work and dive a bit too deep into theories and speculation. So put on your aluminum foil hats and join us for the ride as we discuss Brandon's work and your emails, and remember—there's ALWAYS another secret! ___ Write to us! The Sandersonian Institute of Cosmere StudiesPO Box 970063Orem, UT 84097 ___ Find SICS online: Twitch: http://www.twitch.tv/innkeeperstable Youtube: https://www.youtube.com/cosmerestudies Patreon: http://www.patreon.com/cosmerestudies Twitter: http://www.twitter.com/cosmerestudies Facebook: http://www.facebook.com/cosmerestudies Instagram: http://www.instagram.com/cosmerestudies TikTok: https://www.tiktok.com/@cosmerestudies

In this heartfelt and inspiring episode, Susan Lynch shares her deeply personal story of losing her son, Kevin, to a tragic drug overdose.Susan talks openly about coping with grief, dealing with shame, and ultimately finding peace through spiritual connection and the unexpected help of her Golden Retrievers.This conversation is a must-listen for anyone seeking hope and understanding after experiencing loss.SUSAN LYNCHAUTHOR & SPEAKER SUSAN'S WEBSITE: www.Susan-Lynch.comLife After Kevin @AmazonLife After Kevin @Barnes & Noble LINKS FOR THE PODCASTGrit, Grace, & InspirationHosted By Kevin LoweWEBSITE: www.GritGraceInspiration.comSEND KEVIN A VOICE MESSAGEBOOK A CALL WITH KEVINJOIN OUR FACEBOOK COMMUNITYGuided by Faith. Inspired by life itself.Podcast artwork © 2022 Kristen Girard of Radiance and Grit and Used with Permission by Lowe Down Media LLC© 2023 Grit, Grace, & Inspiration