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In December 2025, the U.S. government broke tradition by refusing to recognize World AIDS Day; echoing the deadly silence that fueled the early epidemic. This episode traces the history of AIDS stigma, activism, and policy failure, from Reagan to today, and honors the caretakers, communities, and cultural figures who fought to make survival possible. Take a human look at how prejudice reshapes public health and why remembering matters.
Back in 2021 we received an urgent phone call about a property that was recently purchased, and it is filled with vintage car parts. The new owners are starting to clear the property tomorrow and we needed to come ASAP. Matt and Mike sit down to talk about this crazy day that changed the way we handle estates and helped us learn to take everything we possibly can!!Check out our website!! - www.irontrapgarage.comDon't forget to listen to our weekly podcast!! - https://open.spotify.com/show/09WnyHe97uUrMkeXF6dQIL?si=dObfWrBKTyqP42qwrO5vjw- Get 10% Off Your Eastwood Order With The Coupon Code ITG10 At Checkout * Some Products Excluded - https://glnk.io/73rnx/irontrap Wanna send us something?Iron Trap GaragePO Box 6New Berlinville, PA19545Matt's Instagram - @irontrap - https://www.instagram.com/irontrap/Mike's Instagram - @mhammsteak - https://www.instagram.com/mhammsteak/Iron Trap Parts Instagram - @irontrapfinds - https://www.instagram.com/irontrapfinds/Iron Trap eBay - https://www.ebay.com/usr/irontrapgarage/
The Pacific Australia Labour Mobility scheme, often known as the PALM scheme, allows eligible Australian businesses to hire workers from the Pacific for either short-term or long-term roles. But the scheme has been under scrutiny following media reports of worker exploitation and harsh working conditions, and advocates and unions have been urging the government to launch a reform.
Read Online“Jesus went around to all the towns and villages, teaching in their synagogues, proclaiming the Gospel of the Kingdom, and curing every disease and illness.” Matthew 9:35This one line speaks volumes about Jesus' public ministry. He didn't just preach a few sermons or heal a few who were sick. He “went around to all the towns and villages…teaching…proclaiming the Gospel…” and cured “every disease and illness.”It's important to contemplate that Jesus' public ministry lasted approximately three years. Three years of constant preaching, healing, and relating to people. During this time, Jesus encountered many thousands of individuals, and news of His works spread throughout Israel and beyond. Yet, the rest of today's Gospel reveals that Jesus' public ministry, though perfect in every way, was just the beginning. It was the foundation upon which His ongoing ministry would be established through the formation of His Church. As the Gospel continues, we gain insight into Jesus' compassionate heart. When He looked at the crowds, “his heart was moved with pity for them because they were troubled and abandoned, like sheep without a shepherd.” His three years of ministry were only the foundation, and His merciful Heart began to overflow with compassion. Though He is God, Jesus limited Himself to human interactions within time and space, making it impossible for Him to engage personally with every troubled and abandoned soul in His human form. That's why He told His disciples to “ask the master of the harvest to send out laborers for his harvest.” After this, He summoned His Twelve Apostles, gave them authority to share in His ministry of preaching and healing, and sent them out to the “lost sheep of the house of Israel.” Later, as recorded in Luke 10:1–2, Jesus expanded His mission even further by sending out seventy (or seventy-two) disciples ahead of Him as He and the Twelve began their final journey to Jerusalem where He would suffer and die. After His resurrection, Jesus further commissioned His Apostles to “Go, therefore, and make disciples of all nations, baptizing them in the name of the Father, and of the Son, and of the holy Spirit, teaching them to observe all that I have commanded you” (Matthew 28:19–20). This mission quickly spread to at least 120 disciples gathered in the upper room, and as the Holy Spirit continued to guide the early Church, thousands of new converts became evangelists, spreading the Word of God. Reflect today on Jesus' Sacred Heart, overflowing with compassion for all who feel “troubled and abandoned.” It is your mission to be Christ's Heart to them—to love them, to long for their burdens to be lifted, and to lead them to Christ, the Good Shepherd. Do not shy away from this mission, for the mission you are given is a continuation of and participation in the one eternal mission of Jesus Himself. Most holy and Good Shepherd, Your human Heart burns with the perfection of divine love and longs to touch every soul in need of Your mercy. Please transform my heart into Yours so that I may have Your zeal for the salvation of all whom I encounter and become a fitting instrument of Your divine presence in the world. Jesus, I trust in You.Image via Adobe StockSource of content: catholic-daily-reflections.comCopyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.
AP's Lisa Dwyer reports that Grand Jury transcripts from the Florida Epstein investigation are ordered released.
The Nuclear Threat: China's Arsenal Expansion and No First Use Abandonment — Peter Huessy — Huessy argues that China has effectively abandoned its official "No First Use" nuclear policy, evidenced through explicit nuclear threats against Japan regarding Taiwan intervention scenarios. Huessy documents massive American intelligence failures regarding Chinese nuclear arsenal size, with projections indicating Beijing will possess thousands of warheads by the 2030s rather than maintaining historically minimal deterrent levels. Huessy proposes that potential South Korean or Japanese nuclear weapons development could leverage coercive pressure compelling Chinese engagement in serious arms control negotiations. 1959. US PAID $100.00 FOR A MIG-15 TO DEFECT
The Flawed Logic of the FTC's Crusade Against Meta — Jessica Melugin — Melugin analyzes the failed FTCcomplaint against Meta, arguing the agency fundamentally abandoned the "consumer welfare standard" governing antitrust doctrine to prioritize competitor protection over demonstrable consumer harm. Melugin emphasizes that the FTC's characterization of Meta's acquisitions as anti-competitive ignores the critical reality that Meta services are provided at zero cost to users, who have demonstrably benefited from continuous service improvements and technological innovation arising from Meta's competitive acquisitions. 1954
In the latest episode of 'Pressing Matters with Paul Dalglish', Chris and Paul are joined by former Barcelona and England footballer Toni Duggan and Sky Sports and Match of the Day presenter Kelly Cates. Hosted on Acast. See acast.com/privacy for more information.
Send us a textThe first and most important pillar, dry fire. Luke talks with Zac, Josh and Brian about how to dry fire, how to come up with a plan and schedule and how often you need to dry fire to get the most out of it. This is how you get good at shooting!Music: Shimmer by Ambyion, Abandoned & GalaxyTones / galaxytones License: Creative Commons — Attribution 3.0 Unported — CC BY 3.0Free Download / Stream: https://www.audiolibrary.com.co/ambyi...Music promoted by Audio Library: • Chill, Electronic, Downtempo No Copyright ... Sons Of Liberty Gun WorksA superior manufacture of high quality, hard-use, direct impingement freedom tools.Griffin ArmamentGriffin Armament Suppressors, the only suppressors that the guys from Green Ops use and recommend.TenicorThe official holster of the Green Ops PodcastGreen OpsCome train with us. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Please like, subscribe and share to help us grow the podcast.Check out our YouTube:https://www.youtube.com/c/GreenOpsInc Follow us on Instagram:Green Ops Podcast - Green_ops_podcastGreen Ops - greenopsincLuke - Green_Ops_LukeDex - Green_Ops_DexLove you Mom!
PREVIEW — Jessica Melugin (Civitas Outlook) — The Flawed Logic of the FTC's Meta Lawsuit. Melugin argues that the Federal Trade Commission's failed antitrust litigation against Meta Platforms fundamentally abandoned the traditional "consumer welfare standard" governing antitrust jurisprudence, instead prioritizing protection of corporate competitors over demonstrable consumer harm. Melugin emphasizes that because Meta provides innovative digital platforms offering zero-cost access to billions of users, the FTC could not satisfy the burden of proving consumer detriment required to successfully prosecute monopoly charges under established antitrust legal doctrine. Melugincontends that the FTC's regulatory overreach reflects ideological hostility toward successful technology companies rather than coherent consumer protection theory, establishing precedent for prosecuting businesses solely for competitive dominance absent documented consumer injury. 1923 SCOTUS
In this bonus episode of the Behind The Song podcast, Janda dives into the sonic evolutions of artists whose debut albums sound like they were recorded by a completely different group. Trace the changes in bands like Pink Floyd, Fleetwood Mac, and the Scorpions!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
TRANSCRIPT video1290704010 Gissele : [00:00:00] Was Martin Luther King Jr. Right? Does love have the power to turn an enemy into a friend? Does it have the power to heal? We are creating an inspiring documentary called Courage to Love. The Power of Compassion explores the extraordinary stories of individuals who have chosen to do the unthinkable, love and forgive even those who have caused the most deep harm. Through their journeys, we will uncover the profound impact of forgiveness and love, not only on those offering it, but also on those receiving it. In addition, we’ll hear from experts who will explore whether loving compassion are part of our human nature and how we can bridge divides with those we disagree with. If you’d like to support our film, please donate at www MAI tt R-I-C-E-N-T-R e.com/documentary. [00:01:00] Hello and welcome to The Love and Compassion Podcast with Gissele. We believe that love and compassion have the power to heal our lives and our world. Don’t forget to like and subscribe for more amazing content. Today we’re talking about not feeling good enough and what we can do to start feeling better. Our guest today is Sabrina Trobak Based out of Fort St. John BC Canada is a registered clinical counselor and author of the book, not Good enough, understanding Your Core Belief in Anxiety. She’s also a clinical supervisor, public speaker, and holds a master’s degree in counseling psychology. Before establishing her practice, she dedicated over 20 years to education, serving as a teacher, vice principal, school counselor across three school divisions. Sabrina, has extensive training in addressing trauma in its effects on daily life, [00:02:00] including anxiety and the core beliefs. Of not being good enough, not important, not valued. Her counseling agency Trobak. Holistic counseling aims to help individuals identify, challenge, and transform these core beliefs into being good enough, important enough, and value. Please join me in welcoming Sabrina. Hi, Sabrina. Sabrina: Hi. Nice to be here. It’s nice to meet you. Gissele : Oh, nice to meet you too. Thank you for being on the show. I was wondering if you could start by telling the audience what sort of led you to do this sort of work? Sabrina: I always wanted to be a teacher, you know, even in kindergarten, I was the kindergartner helper that helped other kids tie their shoes. Just was always something I wanted to do is be a teacher. Towards the end of my teaching career, I was a school counselor. And even as a teacher, I was a learning assistant teacher, so I did a lot of work in smaller groups, working more individually with students. So you get [00:03:00] to create a much deeper connection because you’re working one-on-one as opposed to a class size of, you know, 25, 30, 35, whatever it might be. And so then I went into counseling. Same thing. You really get to build that relationship. And then I went to a workshop on suicide. That was looking at suicide, more of a symptom of that core belief. Feeling not good enough. Not important, not valued. At the end of the workshop, I just thought, this is what I need to do. So the presenter, Tony Martins taught me his model of therapy. I quit teaching and started my own private practice, which really uses that as the focus point. So really going back and helping people understand and support and challenge that core belief. I started my own private practice in 2010. And within about six months I had a waiting list and I hated having to turn people away. The model I practice where we’re really addressing that core belief is a long-term model of [00:04:00] therapy. So a lot of my clients are with me a year and a half, two years, sometimes even longer. And so I decided to write the book not good enough as a way to provide a resource for people who can access counseling for whatever reason. Gissele : That’s beautiful. Thank you. And reflecting on your teaching experience, did you find that students were suffering from not feeling good enough? And do you think that’s changed? Sabrina: Students, teachers, parents, administration, support staff? Yeah, it’s kind of a worldwide thing. You know, I think it’s been there for a really long time. I think what we’re seeing a difference in is. People are talking more about mental health. So rather it being this thing that we just kept down and suppressed and pretended wasn’t an issue. Now we’re talking about it and the problem with that is we don’t necessarily know what to do with it now that we’re talking about it. So it seems like it’s kind of imploding all over the place. But you know, I think it’s been going on forever and [00:05:00] ever, and ever and ever. In fact, your core belief develops based on your parents’ core belief. If your parents’ core belief was not good enough, not important, not valued, they can’t really teach you anything else. So that means that was that generation. Well, where did they get it from? Their generation, and it just kind of goes on and on and on and on. Gissele : I really appreciated that you said that. ’cause that has been my experience that we are just now vocalizing the fact that we have these feelings. And to some people it’s like, we didn’t have these things before. That’s just simply not true. It’s just that now it’s feeling safer to talk about it. We want to address the issues and want to understand where this sort of came from. I wanted to really. Touch on the concept of not good enough. Because at least in my experience, I wasn’t that sort of person that criticized themselves. I didn’t say call myself a loser. My not good enough actually showed up in a very different way, in a [00:06:00] very covert way. I would say in terms of limiting my dreams or really negative thinking in terms of like catastrophizing. how does not feeling good enough show in different people? is there specific patterns or is it just very different depending on the person? Sabrina: I think the main pattern is it holds you back. it doesn’t allow you to feel content, feel peaceful, feel confident. That would be a common pattern, but what that can look like can vary significantly. Also, the degree of your core belief can play a significant role as well. You might be feeling, you know, actually pretty good enough, important and valued just once in a while. That not good enough, not important, not value comes up. All the way to the other where really everything, every thought you have is reinforcing and supporting that not good enough, not important, not valued. So it can look like a variety of different ways. We get clients who come into counseling for all kinds of different things. [00:07:00] Relationship issues, anxiety, depression. They can’t really sleep. They’re having nightmares. Pornography gambling, alcohol, drugs, cheating, lying you name it, all kinds of different things. What we say is. These aren’t really the problem. These are the symptoms of that core belief. If your core belief is not good enough, not important, not valued, you need to distract, but you’re gonna be going to things that allow you to distract that ultimately end up reinforcing that core belief because it gives you something to beat yourself up over. Hmm. So it can look like a variety of different behaviors For sure. Gissele : Do you ever see people with like health issues? Sabrina: Oh, all the time, for sure. Mm-hmm. Stomach issues, headaches, sore aches and pains. What happens when with that core belief not good enough? it creates a lot of self-doubt and insecurity. Anxiety is lack of [00:08:00] confidence. Not believing in yourself. You can handle something. A lot of people think anxiety is about the trigger, right? I have anxiety of driving on the highway. If it really was about driving on the highway, then no one would be driving on the highway. So it’s not about that. It’s about my belief and my ability to handle it. So if I believe I can handle driving on the highway, I’m not gonna have anxiety. If I can’t, I believe I can’t handle it. I will have anxiety. So that anxiety, that self-doubt, every time we go into anxiety, that fight, flight, freeze, adrenaline gets dumped into our body. That gives us that boost of energy to fight or to run away. But if I’m creating all of this anxiety in my head through my own thoughts, or it’s creating a sense of danger, I think I’m in danger, but I’m not really in danger. It’s the catastrophizing thoughts, the negative thoughts, the beating yourself up, the what if scenarios. Every time you go into that fight, flight, freeze, that adrenaline, that energy has to come from somewhere.[00:09:00] So what happens is it zaps all of our non-vital organs. Stomach, bladder, pancreas, kidney, liver, skin all of our non-vital organs get zap of energy. So if you have really high anxiety where you’re going into this fight, flight, freeze response, hundreds of times a day, you are going to see a physical impact. Absolutely. You know, if your stomach is being zapped a hundred times a day, don’t expect it to digest food properly. That’s, it’s just not gonna work. Gissele : Oh, thank you for that. I really appreciate that. That also got me to think about my experiences with trust. I used to have huge trust issues ’cause I was raised with like, my parents also had views and trauma and, it was when I realized that I didn’t trust myself to deal with people’s betrayal, not necessarily trusting the other people, that things shifted for me. It was me realizing that it was like, oh, this is about me. This isn’t about them. And their behavior, whatever they choose to do, is [00:10:00] entirely up to them. if they choose to betray me, well then that’s their choice. But it was about me. What are some things that can help someone become more aware of whether or not. They’re not feeling good enough. Sabrina: You know, I think that one, the one that you just kind of said where you don’t trust, you think you can’t trust in other people. Anything where you’re doing, where you’re focusing on others, blaming others caring to others, people pleasing for others, judging others, gossiping about others. All that time that you spend focusing on other people is all time. You’re not spending on yourself. Why is that? It’s usually because that core belief is there. We don’t like ourselves, we don’t wanna deal with it, so we’re focusing on all these outward things. As long as you’re fo focusing outward, there’s likely a bit of that core belief going there, and it’s not gonna get better until you focus more inward. Gissele : Mm, [00:11:00] yeah. To what extent do you feel like the systems we’ve created also perpetuate that, continue that belief? So not only the belief that kids were taught from their parents, but also when entering in these different systems that we have created. Sabrina: You know, I think a, a lot of our systems are very symptom based. So, you know, I have anxiety. Okay, we’ll do these things to deal with the, anxiety you have depression. Okay, we’ll do these things to deal with the depression. You have anger, okay, here’s some anger management strategies, rather than really looking at why is it there in the first place. What’s fueling those things? So our society in general often has a very bandaid, approach. Just put a bandaid on it. But if you have a wound and you just put bandaids on top of bandaids, on top of bandaids, that wound doesn’t just not heal. It gets worse, it gets more infected, it becomes more painful. It creates more stress, more anxiety. [00:12:00] And so we really need to take that bandaid off. But our society, you know, even medical right? I have a sore throat, they just address the throat rather than looking at is there something going on that’s feeding that right? Yeah. our, policing system is all very reactive and again, very kind of punitive and system based rather than really what’s going on here, what’s feeding all of this underlying stuff. Gissele : Yeah, and I think it comes from the separation from within ourselves, right? Like not really understanding or seeing ourselves holistically and our separation from each other and from nature. And I think that’s kind of why we have these systems. Sabrina: And I think part of why we even have that system is because if I deal with the surface doesn’t create a lot of emotion. Mm. If I go a bit deeper, ooh, that creates more emotion, vulnerability, fear. Abandoned. Lonely. I don’t like to feel those emotions, so keep it surface. Minimal emotions have to play. One of the [00:13:00] big things that drives that core belief and a big issue in our society is. We don’t really feel our emotions again, I think we’re getting better at talking about them, but now it’s almost like, oh, I’ve got emotion. I need to stop rather than I’ve got emotion. I need to feel it so I can move through it. And so that emotion piece is massive. We keep things very surface, so we don’t really have to feel. Gissele : Yeah, absolutely, as children, some of us were taught like, don’t feel or only limit the scope of emotions. You can feel these emotions are okay, these emotions are not. And this took me a long while to realize that the reason why my emotions were limited, at least by my parents and people in my life. They didn’t have the emotional girth to be able to hold space for my difficult feelings. So they did not teach me how to hold space for my difficult feelings and how to hold space for my kids’ difficult feelings. And so it was a journey where I really had to understand and it took me shifting my [00:14:00] perspective because I think originally I felt it was my fault, right? As I got older and became a parent, I realized, oh, they didn’t have the space, so they had to squash my emotions in order for them not to feel uncomfortable because they couldn’t cope with it. Sabrina: If I’m as a parent, if I don’t like to feel my emotions, now my child is feeling emotion, well that creates emotion in me, but I don’t wanna feel my emotions, so I need to shut my child down. It’s okay. It’s not really that big of a deal. It’s fine. You’ll get over it. You know, you’re worrying about nothing. Minimize, minimize, minimize, which is teaching your child shut down and suppress their emotions as well. Where did they learn it from? Right. You know, if we’re not learning how to feel our emotions, we are learning how to suppress our emotions. Gissele : Yeah. Yeah. And then that comes out in a different way, in the worst parts of my journey in learning to love myself and, step into that worthiness was I realized a pattern I had some unexpected things [00:15:00] happen in my life that were shocking to me. they had such a traumatic effect that I would actually, with my negative thinking, create negative experiences so that I could control them. does that make sense? Speaker 3: Mm-hmm. Gissele : but I wasn’t aware that I was doing that, So that uncertainty was very frightening for me and it’s very frightening for very many people. I’m just curious as to your thoughts about that. Sabrina: You know what I think uncertainty. Again, what feeds that is that core belief. So we can have all kind of experiences happening. If I don’t believe I can handle them there, there’s gonna be a lot of stress over all these situations. But if my core belief is good enough, important and valued, whatever comes up, I think o okay. I got it. this isn’t gonna be easy. This is gonna be a lot of work, but I can handle it. I can figure it out. But when there’s that uncertainty and that self-doubt often, rather than again, working inward on what do I need to do to build my confidence? We work look outward on how do [00:16:00] I control these things. And of course you can’t control anything but yourself. So you may have these things under control for a period of time, but eventually things are gonna collapse and then you can go, oh, see, no one cares reinforces and support’s not good enough. So as long as you’re using control as a way to try to. Try to kind of handle situations. It, it’s not gonna be highly successful. It’s about within yourself, building that confidence within yourself. Mm-hmm. Gissele : What has been your experience with surrender? I have found in my life and my experience that the more I surrender, the less resistance I have to things, the less I need to control. the more things work out, sort of in a very smooth way. does surrender have a role Sabrina: what we kind of refer to it as is responsibility. Do I have responsibility in this? If I do, then what’s my role? If I don’t, then it’s okay to me, for me to just remove [00:17:00] myself from it. And so we wanna look at that. if I have something that I do need to be accountable, I will take accountability for my part. But I’m not gonna worry about taking accountability for everyone else’s part. And if I have someone in my life who refuses accountability over and over and over again, then I need to learn from that and realize my expectations for this person need to look very different. Maybe I choose not to have them in my life. Maybe I do. But those boundaries look a bit different rather than constantly trying to get them to take responsibility. I realize that that’s not my place. I need to just figure out me. That’s it. Hmm. Gissele : Are there any sort of behaviors that don’t outwardly seem as issues of not being good enough but are or might be? Sabrina: Busyness is a big one. You know, it’s almost a bit of a bragging rights in our society to be busy, right? Oh, I’m so busy. I got this activity, I got this, I got my kids, I got this, I got this, I got [00:18:00] this. Busyness is not good. Mm-hmm. Busyness is a distraction. As long as I’m, again, running around focusing on all these things, you know, out in front of me, that’s all time I can use to avoid and distract from what’s really going on within me. So we often see that as a pretty significant symptom. Same with control. Micromanaging. A lot of people may see that as a healthy coping strategy, but it really is not a healthy coping strategy. You know, when we look at coping strategies, one of the things we talk about is, you know, a coping strategy in itself is not really healthy or unhealthy. It’s how I choose to use it, right? Mm-hmm. So if I go out and have a drink of wine with, you know, a couple girlfriends once every couple weeks or whatever, it’s probably a healthy coping strategy. But if I’m drinking because I’m feeling emotions and I need to numb everything, and I’m drinking way too much, and it’s damaging relationships. Then it’s more of an [00:19:00] unhealthy coping strategy. So we really need to look at why are we using it, if we’re using it so that at the end we feel good, we feel content. It makes us feel proud of how we’re handling things. It’s allowing us to feel our emotions sort through things. Probably healthy coping strategy. Unhealthy usually is used to the extreme, either way too extreme or we shut it off and don’t do it at all. Like exercise Now I’m not exercising at all. And so it’s used to the extreme. It’s used to escape and avoid dealing with things. It’s used to numb our emotions so we don’t have to feel our emotions. It ultimately, after we do it, we feel guilt, bad regret, reinforcing and supporting. Not good enough, not important, not valued. So rather than looking specifically at the behavior, we need to look at why am I using it? That’s gonna give you more idea of which core belief you are reinforcing. Gissele : So what do you think the role of compassion is in [00:20:00] helping somebody go through the difficult emotions? Because as a person who has done it, who sat with probably the most challenging emotions that she has faced, a lot of the fears, it can feel really overwhelming. What helps people sort of titrate or stay in it long enough to get to the other side of it? Sabrina: You know, I think like most things, it’s really about practice. The more you practice it, the more comfortable it becomes. You know, with a lot of my clients that are in their thirties, forties, fifties, you know, my oldest clients are in their seventies. They’ve spent decades avoiding feeling emotion. And so how do you start to feel emotion where that doesn’t feel absolutely overwhelming? ’cause most of them are full up with emotion. So the thought of feeling emotion is just too much. So we always go back and start very, very small. You know, I have a emotions list on my website, but really if you Google Emotions list, you’ll, you’ll find a hundred of them. I tell my clients, print them off, [00:21:00] put them all over your house. Then when you start feeling angry, overwhelmed, just kind of off like something’s bothering you, pick up the emotion list and just read through it. The emotions that you are feeling, you’ll recognize. So now you’re starting. Don’t even have to say it out loud, just read it. So you allow yourself to feel the emotion just a little tiny bit. Doesn’t feel quite as overwhelming. Then after you’ve done that a few times, then you can say the words out loud. ’cause even saying sad out loud creates a bit of sadness. So now I’m feeling a bit more confident. I keep using that for a while, then I get to that place where I can just stop and think about what I’m feeling in the moment. But it takes time and practice. You gotta build that up. So I think a big part of compassion is. Confidence. I have to believe in myself. I can handle being compassionate to myself and to others. Once we build that confidence, then that compassion almost just seems to more just kind [00:22:00] of naturally flow because we can let our own defenses down and really just be present and in the moment with ourselves or with others. Gissele : so thank you for that. I really appreciated that. what are some of the things or signs that will help them know that they’re changing, for example, that they’re starting to feel more good enough? Because I think sometimes we are very good at saying, these are the signposts of things that aren’t working, but what are some signposts of things where people are like, yeah, you know what? Things are changing. You’re changing. Sabrina: You don’t feel as stressed at the end of the day. Mm-hmm. You’re sleeping a little bit better, you smile a bit more. Mm-hmm. You are open to other people’s opinions, thoughts. criticism, feedback you’re not as defensive. You’re able to kind of just listen to what someone else is saying. You’re getting better at feeling your emotions and sorting through your emotions. You are [00:23:00] using more healthier coping strategies that at the end of it, you feel proud of yourself. Right. Whether it’s going for a walk or listening to music or doing some journaling, at the end of it, you feel like, wow, I, you know, I, I handled that really well. You are more patient, you are more calm. you are more open to other people’s suggestions. All those kind of things are suggesting you believing more in yourself. You can handle more. That means that core belief is shifting. You’re willing to take risks, try new things, listening to podcasts, different things like that where you’re stepping outta your comfort zone, creating new opportunities and experiences. Gissele : Yeah. Yeah. Somebody that I was talking to was saying that they’re gonna take two things that make them uncomfortable, like two risks a day. I thought that was pretty cool. Like a pretty cool idea to become more, much more comfortable with discomfort, right? Sabrina: For sure. [00:24:00] Remember, anxiety is lack of confidence, not believing in yourself. You can handle something, so every time you try something new. There should be more anxiety because it’s something you haven’t done before. Mm-hmm. Right. Even just building your confidence in taking risks and trying something new where now, oh, it’s scary, but I know I can handle it. ’cause I’ve stepped outta my comfort zone many times as well. One of the things we say in this model of therapy is nothing really stays the same. Yeah. So if you are not challenging and stepping outta your comfort zone, it’s getting smaller and smaller and smaller and smaller. Gissele : Yeah. Thank you for mentioning that. I’ve had many conversations with different people in my life and one of the things it’s like. I don’t like to say pick your hard but it is sort of like that if you face your, difficult emotions now, later on, it gets easier. The more that you choose from fear, the more you constrict and constraint, the smaller and smaller and smaller your world becomes. And it [00:25:00] feels much more difficult to do it. Later on do you find that your older clients tend to struggle a little bit more or is it just sort of buried? Sabrina: Well, okay. That’s a good question. So a lot of it is buried, but once we start opening it up, then yeah. And one of the things that the older clients have to recognize and acknowledge. Is the hurt they’ve caused to their adult children, their grandchildren, maybe even their great grandchildren, whereas someone who’s in their twenties and thirties, they haven’t had nearly enough time to hurt as many people. And so there’s not as much of that kind of responsibility piece with it, for sure. you know, hurt people, hurt people. So if I was hurting, the chances that I did things to hurt other people is really, really high. Part of the counseling that we do is we need to acknowledge it and sort through that. ’cause as long as I’m carrying a bunch of stuff where I’ve hurt other people, why would I believe I have the right to a happy content life? it’s not [00:26:00] balanced. So I need to deal with all those things that I’ve done to hurt people in order to really, truly heal. Hmm. Gissele : Yeah. And that’s very powerful. Shame and guilt can feel really overwhelming, right? people that don’t know how to regulate their emotions will do almost anything to avoid the feeling of shame, right? Because underneath there there’s a belief that you won’t be loved. And so what helps people work through the whole concept of shame? Sabrina: You know, I think shame loves not good enough and not good enough loves shame. They just feed off of each other for sure. And so it often is this thing that we’ve done that we feel bad about doing, and rather than just acknowledging it and addressing it, and understanding why we made the choices that we did. We just hold onto it. and as long as you’re carrying a lot of shame, you’re not gonna feel happy and content in your life. they just don’t balance out. Shame is significant. So one of the things you wanna do is, first, manage some of those other emotions. [00:27:00] Get better at feeling, you know vulnerability, loved, connected powerless, vulnerable, unheard and then start looking into the shame after you’ve had some experience feeling some of those other ones. If you start off with shame it’s almost too overwhelming and we just end up shutting it off. Then you have to acknowledge and allow yourself to feel that, take responsibility for the actions that created that shame, and then you can start to kind of move on. You know, guilt’s another one. a lot of us were raised with parents who used guilt as a parenting coping strategy. So it’s ingrained in our head that we just automatically feel guilty about everything because that’s how our parents tried to control our behaviors. So that’s a really ingrained thinking pattern more than an emotion. It is a thinking pattern. Mm-hmm. The good thing about that is we can go back and change it. The definition we use of guilt is [00:28:00] not living up to someone’s expectations, usually our own. Hmm. So once I challenge those expectations and change the expectations, the guilt goes down. So, for example, if I was always taught, you never say no, you please everyone don’t ever wanna upset or make anyone else unhappy. That’s my pattern of thinking, sacrifice to make everyone else happy. But now I’m thinking I wanna have a voice. I wanna start saying, no, I wanna start taking care of myself. Well, those collide. Yeah. I can’t say no and make everyone else happy. So I have to change and adjust my expectations. So my expectation now is I need to be respectful when I say no, but it is okay if I have a voice and it is inconvenience or awkward for the other person. That’s for them to figure out. Now as I tell myself that I’m not gonna feel guilty because I’m expecting that this may be uncomfortable for them, and that’s okay. That [00:29:00] guilt dissipates guilt’s more of a thought than it really is an emotion. Gissele : Mm-hmm. Yeah. You mentioned the difference between thoughts and emotions. And, and this is just my perspective, I usually find that. All emotions begin with a thought. So you usually have a thought first, which you have interpreted, and then some somehow have a big emotion about or not. Right? And so is it accurate that The habits that are formed from just your thoughts are easier to manage than ones that are based on thoughts and emotions. Sabrina: That’s how emotions are created. So what happens is we have a thought that creates a chemical reaction that we then feel physiologically in our body creating the emotion. Our thoughts create our emotions. So the good thing about that is if I’m feeling really anxious and I challenge and control my thoughts, the anxiety goes away. Speaker 3: Mm-hmm. Sabrina: Right? If I’m [00:30:00] feeling really angry and I can stop and go, what are my thoughts? And I can realize, oh yeah, those thoughts are gonna create anger, challenge, and change those thoughts, the anger goes away. So neutral thoughts gonna create neutral emotions. But if we’re having thoughts of people hurting us, of feeling taken advantage of feeling you know, of being unappreciated, that is going to create emotions that we then feel physiologically in our body. Gissele : Mm-hmm. you mentioned that whole concept of not good enough. Where does self-love fit into the whole concept of good enough? Sabrina: the more you feel good enough, important and valued, the more you feel loved and content, right? Our kind of end goal is that contentment. You just feel peace within yourself. you love yourself. I’m always a bit cautious around the word love. Because it has been warped in many situations. Yeah. I’ve heard [00:31:00] clients tell me love means taking abuse. Mm-hmm. Love means sacrificing myself to not cause any, issues. Love means keeping secrets. Yeah. Right. Then we have the other extreme where we say, I love you now almost too much. It’s almost like, hi. Like I’ll say, oh, you know I love you. Oh, and I love spaghetti. Well, Gissele : yeah. Sabrina: So what does that really mean? So I think we need to even be aware of what is my definition of love? Is it a healthy definition or is it more of an unhealthy definition? And then what? What else does that look like? Contentment. Peace, calm thoughts. You know it, you’ve gotta define it. love is almost a bit of that symptom word. We need to go deeper. We’ve gone through generation, you know, my parents were never said, I love you. Never said it at all. and didn’t have to, didn’t create any emotions. But now we still don’t wanna say feel emotions, so now we [00:32:00] say, I love you a thousand times. So it really still doesn’t create a lot of emotion. Mm-hmm. So I find that balance and really be careful of what that word means to us, for sure. Gissele : Mm-hmm. Yeah. Thank you for that. And so using whatever different term you’re gonna use, as long as you’re getting at the same thing which is about thriving, I think is really important. You mentioned that anxiety is lack of confidence. What’s depression? Sabrina: they go together in a cycle, right? Mm-hmm. So anxiety is that fight, flight, freeze on guard, ready to attack. Well, you can only do that for so long and it’s exhausting. So then we kind of slip into the depression where I just don’t have to feel anything. I can curl up in a bit of a ball. I don’t have to deal with anything, but then that kind of passes I feel a bit better. So I come out of that, but now I’m in that fight flight freeze again. So we often see depression and anxiety often working together in a cycle for sure. Depression, you know, is [00:33:00] another way of reinforcing and supporting that not good enough if I feel not good enough. Not important, not valued. What’s the point? Why bother? So, you know, just like we talked about how that core belief can present in alcohol, drugs, gambling, anxiety is one. Depression is one as well. Gissele : I also wanted to emphasize the fact that, you know, the work that you’re doing is focusing on people feeling good enough from within. Many people try to find it from outside, whether it be through overworking, like you mentioned, through acquiring all the things they think they should have or by acquiring love from outside. What sort of the mindset shift that needs to happen for people to realize that? It’s something that they can give to themselves from within versus from without. Because if you look at this world, everything in this world that we teach is get it from the external. Sabrina: if my core belief is not good enough, not important, not [00:34:00] valued, I don’t believe I have much to offer even to myself. But if I get it in a car, a big house, if I get a new dirt bike, if I have the best, whatever it is mm-hmm. Then I’ll be good enough. Speaker 3: Mm-hmm. Sabrina: As long as you’re looking externally, you’re not going to find it. But if I don’t believe in myself, I don’t really believe that I have it within even myself. So I think that’s one of the first stages, is really becoming more aware of where is my core belief at. How much do I really give myself that opportunity to feel good enough, important and valued. Once you become aware, even just becoming aware starts to develop that core belief good enough, important and valued. ’cause now you know what’s there and you’re willing to challenge it. Honestly, if I don’t think I can even handle doing that, I’m not going to. So once we even start to become aware of it, that core belief is shifting. Once that core belief shifts, then we can continue to build on it little tiny step at a time where we start to find more of our own worth and [00:35:00] value within ourselves. As we do that, we just naturally start to kind of look more inward and don’t worry so much about the outside stuff. Hmm. Yeah, yeah. Gissele : But the journey towards. Shifting from not feeling good enough to feeling good enough can sometimes feel very challenging, right? Because you are dealing with difficult emotions. What are some of the things that keep people moving forward? Sabrina: it can be absolutely terrifying, you know? Mm-hmm. I’ll say to my clients, going through and challenging and changing this core belief is going to be one of the hardest things you’ve ever done. The only thing maybe harder is living the way you’ve been living. Yeah. Right. But the only way to really keep is you gotta let all that stuff out. Well, letting all that stuff out sucks. Mm-hmm. It is lot fun. It’s terrifying. It’s a lot of work. It’s exhausting, but going very, very [00:36:00] slow helps you build confidence so you feel more in yourself. You can handle it. Reminding yourself that to heal, I gotta let this out. The more you let it out, the better it is. You are never going to feel emotion that you aren’t carrying. So if there’s emotion there, let it out. Mm-hmm. Every time you do that, it gets a little bit easier and you feel a bit better. Right? Mm-hmm. We have a good cry. We always feel a bit of a sense of relief the next day. Continuing to do that. They work hand in hand. So as you practice, you’re learning more, you’re understanding more, but you’re also feeling better, feeling more content, feeling more good enough, important and valued, feeling more pride. So they feed off of each other and you can continue to move forward. But they’re definitely, I know for my clients, every single client, there are days where they think I don’t wanna do this. Like, what’s the point? You said I was gonna get better? I feel worse than I did before. Because you’re in it, right? Part of moving and getting healthy [00:37:00] is you may have a bit of an idea of what you wanna work towards, but you haven’t figured out how to get there yet. That is frustrating, but you have to keep practicing and practicing and practicing hope. You know, I think hope is okay for a period of time, but we need much more than hope. You know, if I’m going hiking in the Outback and I say to my guide. Do you know where we’re going? And he says, I hope so. I’m probably not going with them. Right. And so hope can can get us over that lip a little bit, but we need to have a plan. We need to have practice behaviors so we know what we’re doing, not just hoping. Gissele : Mm-hmm. And you know, as you were talking, I was thinking People who have done hard things, the people that overcame, you know, the Holocaust, they saw themselves beyond that experience. They might have died, but they needed to see themselves beyond that experience. So there is an element of belief that you can do it. There is that element [00:38:00] of desire to say, I don’t know how, I don’t know when, when I’m gonna get through this, this hurdle. What do you think the role of affirmations are in helping people gain more confidence and feel more good enough? Sabrina: You know what, again, it can be a surface level thing, right? I can tell myself a thousand times that I am good enough, but if I don’t believe it, it’s not going to do any good. So what we talk about with all those kind of. Tools is, it really is just a tool. It’s up to you how much you wanna apply it. So I can have an affirmation that I say, I, you know, I stick on a sticky note on my bathroom and I see it every day. But we all know after about five days, we don’t even really notice it there anymore. It’s not, gonna be of benefit, but if I’m using that affirmation to remind myself, to reframe my thinking, to challenge myself, to see things differently. Then they can have an impact. So it’s not so much about the tool, it’s about how [00:39:00] am I using it? Am I using it to make changes to believe in myself or am I using it to actually beat myself up? Gissele : Yeah. Yeah. Are there any other tools that you think that are helpful in helping people start on their journey? Sabrina: I think there’s two really important pieces. First one is breathing. So when we’re going into that fight, flight, freeze response, and we’ve got adrenaline being dumped into our body, we also have a chemical called cortisol being dumped into our brain. Cortisol stops us from thinking we can’t use logic and reason, understand consequences feel our emotions. It has a massive impact in our brain. Breathing stops that fight, flight, freeze response from happening. So if I’m in danger, we often hold our breath shallow breathing. When I take nice deep breaths, my brain goes. Oh, we’re not in danger. And so it is a really effective tool in helping to stop and [00:40:00] break that fight, flight, freeze response from happening. What I usually say to my clients is don’t wait until your anxiety is a 10 outta 10 to breathe. You definitely need to Breathe outta 10, outta 10, but start breathing regularly throughout the day. It just brings everything back down. So breathing is a really, really effective coping strategy for sure. But the other one is make a plan. Remember, anxiety is a lack of confidence. Well, if I have a plan of how I’m gonna handle something, I’m going to feel way more confident in handling it. So a lot of times we have those worry thoughts, those what if scenarios, we just let them repeat over and over and over and over and over in our head. We say, take that thought, write it down on a piece of paper and figure out what do I do if this happens? Once we have a plan, we realize, oh, I could handle it. That anxious thought goes away. If it’s still there a little bit, it’s gonna be much less. But then you [00:41:00] just remind myself, no, I just do A, B, and C, and I would handle it. Even taking that to worst case scenario. Right. So, you know, let’s say I’m working with a student who is worried about failing a test. Speaker 3: Mm-hmm. Sabrina: So we can make a plan about what do you do to not fail the test. But that’s not the worry thought. The worry thought is what if I fail? So what if, if you fail your test, what do you do? You talk to the teacher, you know, you see if you can rewrite, you study more for the next ones. You do really well on your presentations so that you are bringing your markup, okay, so I can handle failing this test. Worst case scenario, what if I fail the whole course? So what do you do? You retake it. Maybe you drop out and you start working. Even the worst case scenario we could handle. So once we start making a plan, we can really help believe in ourselves more that we would handle it. [00:42:00] Might not be fun, might not be great. I probably won’t even be very graceful in doing it, but it will happen. We are way more resilient than we give ourselves credit for. You. Think about all the experiences you’ve been through in your life. You’ve survived them ’cause you’re here now. Mm-hmm. We need to stop and look at that. I’ve handled all these things. Can I handle failing a test? Yep. Probably. Mm-hmm. Won’t be fun. Mm-hmm. It’s gonna create emotion that I don’t wanna feel, but yeah, I can handle it. Speaker 3: Mm-hmm. Sabrina: So I think those are two really important strategies. Breathing and make plans. Mm-hmm. Gissele : Is there a level of detachment that should happen when you create a plan? during the time. When I was challenged the most creating that plan might’ve introduced a lot of resistance in me if it didn’t come through the way that I had planned. And so I think that would’ve generated a little bit more fear in me. Is there a level of detachment or maybe different options that would’ve helped and [00:43:00] the other thing that would probably have arisen in me was well, I’m feeding that experience. I’m saying that that’s gonna happen. Sabrina: Yeah. Right. Well, well, and the problem is, you probably are already thinking that’s gonna happen a thousand times in your head. Yeah. So let’s just acknowledge it and say, okay, what do, if it happens? Mm-hmm. With a lot of our anxious thoughts, they never even really happen. So we don’t even have to put the plan into place. But in knowing we have a plan builds confidence, which means those anxious thoughts are going to go down. You know, when we first start doing it, well, I think even after we’ve been doing it for a really long time. We can have a plan and the chances that it’s gonna go exactly the way our plan is, is laid out not very high. That’s just not the way life works. Mm-hmm. So the first few ones can be, frustrating, but after you’ve made plan 10, 15, 20 times, you start realizing, okay, I can adapt that piece and I can challenge that piece. And I never even thought about that, but I figured out how to handle it because it’s not even really about the plan. It’s about [00:44:00] building confidence, helping me realize I got this, I can handle it, I can figure it out. And so over time, that happens. But the, the plan is often more thought based than emotion based. It doesn’t have to be, but often it is. It’s more, you know, I’m thinking through more than I am really feeling through. Gissele : Hmm. I was just thinking of a quote that I had heard about how people with good mental health are people that are the most flexible. Flexible and flowing who are willing to go with life. It’s not that life doesn’t give you adversity or things don’t happen. it’s the willingness to be flexible and the ability to bend. And it really is the people that are the most in resistance and struggle the most, or the people that are want to control and are not. Able to adjust, Sabrina: right? More. My core belief is good enough. The more confident I’m gonna be. So the more, no matter what comes up, I got it. I’ll figure it out. Core belief, not [00:45:00] good enough. More insecurity. I don’t trust in myself that I can handle any of these things, so it’s gotta go exactly like plan. Mm-hmm. And so it’s, it’s building that we, you know, we don’t want that plan to be like a routine where it has to go A, B, C, D. It’s more about how do I handle these kind of scenarios and building that confidence rather than creating more rigid plans. For sure. Gissele : Yeah. And that flexible and flowing can make you feel like. Right. Because when you stop controlling things in your life, there’s an openness, there’s a sense of, oh, I don’t have to do all of that. I don’t have to control life anymore. I can just allow it. And that doesn’t mean that things aren’t gonna happen. You know, there’s a difference between pain and suffering, right? Everybody experiences pain, whether we choose to. Suffer is optional. Like when I think about my experiences, many times I [00:46:00] experienced pain, but I was the one who was causing myself suffering by repeating those same thoughts and constricting and all of that stuff. But it’s hard for us to acknowledge that we are doing that to ourselves. Right? Right. Sabrina: It’s that responsibility piece. I think same with the word stress, right? People often talk about how everything is so stressful. You create your own stress. If you go into it thinking, I can’t handle this, yeah, you’re gonna be stressed out. But if you go in feeling confident, knowing that no matter what comes, you’ll figure it out and you will handle it. It’s not as stressful. there are varying things for sure, something really significant happen. It may create more stress than other things, but if we’re really stressed all the time, you are creating your own stress by how you are thinking about how you’re gonna handle the event. Not the event itself. Gissele : Hmm. Yeah. Thank you. So I wanted to give you an opportunity to share where can people find you? Where can they work [00:47:00] with you? Tell us a little bit more about your book. Sabrina: Sure. So my book is not good enough. Understanding Your Core Belief and Anxiety. It’s available on Amazon’s. It is a handbook. So you’re reading about core belief and in general, but then you do an activity where you’re applying that information to your own personal experiences. So it’s a, a book about self-reflection, learning more, understanding more about your core belief, and then how is it, you know, showing up in your life. And then what do you do? What are some things you can do to challenge yourself? To start to feel more and more good enough, important and valued. I am also on on most social media. I am Sabrina Trobak on YouTube and on LinkedIn. I am NGE. So not good enough. Understand. NGE_Trobak on Instagram and NGE_CoreBelief on TikTok. And then I’m on Facebook as well in [00:48:00] Trobak holistic counseling. Mm-hmm. Wonderful I have a website, http://www.trobakholistic.org. On my website is a page to my book. It’s got a blog section, which is just short, two to four minute reads about everything. Also got a link, a page that links all of the podcast interviews that I’ve done as well. Gissele : Hmm. Beautiful. So one final question. I ask this of all my guests. What is your definition of love? Sabrina: I, I would say my definition of love is. Probably just one word. Acceptance. Mm-hmm. Acceptance of self and others. And, and sometimes that means giving love and sometimes that means moving on. Gissele : Hmm. I like that. I like that. Even acceptance of situations. Right. If you have the confidence to believe that you can overcome anything, it’s just acceptance. Beautiful. Thank you so much, Sabrina, for being on the show and for sharing your wisdom with [00:49:00] us, and thank you to those who tuned into love and compassion with Gissele Stay tuned for another episode.
In a fading mining town in New Mexico, the old Econo Lodge was the kind of place everyone knew—sun-bleached, rundown, and filled with stories no one wanted to admit were true. As kids, the hotel's locked third floor was nothing more than a dare. But years later, when he and a group of thrill-seeking teens explored the abandoned property at midnight, the rumors proved themselves horrifyingly real. A little girl's shadow—solid, detailed, unmistakably human—watched them from a dark hallway before melting out of sight. It was the kind of sighting you try to explain away… until someone else tells you they saw her too. He never went back. The building is gone now. But whatever lived on that third floor? It didn't disappear with the demolition. Some stories cling to the living—and some shadows follow. #RealGhostStories #HauntedHotel #EconoLodgeGhost #NewMexicoParanormal #ShadowChild #UrbanExploring #CreepyEncounters #GhostStoryPodcast #ParanormalInvestigation #DesertHauntings Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:
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This episode brings together members of John Kim's Single on Purpose coaching team for an unfiltered, deeply human conversation about what happened when the SOP community was suddenly closed. These are therapists, coaches, and facilitators — doing therapy on each other — exploring the activation, the grief, the meaning, and the unexpected wounds that surfaced. You'll hear them talk about: What SOP meant to them personally and professionally The abrupt ending and why it hit so hard Abandonment wounds, leadership, and rupture-repair The magic of the community they built together Why therapists are human, vulnerable, and messy too What they're taking with them into the next chapter Whether you were part of SOP, or you're experiencing your own ending, transition, or rupture — this conversation will land. CONNECT WITH THE COACHES: Sean Cardinalli Instagram: @seancardinalli https://www.instagram.com/seancardinalli/ Medium: https://seancardinalli.medium.com/ Psychology Today: https://www.psychologytoday.com/profile/1388439 Linktree: https://campsite.to/seancardinalli Mikey Brackett Instagram: @mikey.brackett Email: mikeybrackett@me.com Therapy website: https://mikeybtherapy.com Coaching website: https://mikeybrackett.com Madeleine Downey IG (info/coaching/counselling): @madeleinedowney Substack: https://madeleinedowney.substack.com (It's Giving Alchemy) Shadow Work Group – Inner Compass Collective: https://inner-compass-collective.circle.so/ Email: Madeleine@vanessabennett.com Amy Brown Website: AmyBrown.Online IG: CoachingWithAmyBrown Email: Amy@MINDmgt.com Taune Lyons Taunelyons.com - therapy & somatic experiencing Comingtooursenses.substack.com Coming to our senses podcast - Spotify & apple IG: Taunelyons Inner compass academy for classes on depth and somatic inner parenting Taune@taunelyons.com If you're ready for deeper work, the Secure Self course is available here. https://theangrytherapist.thrivecart.com/secure-self-bundle/
True Cheating Stories 2023 - Best of Reddit NSFW Cheating Stories 2023
Mom Says You Abandoned Us, My Son Cried. She Didn't Know I Was About To Expose Her Secret LifeBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2025-true-cheating-stories-podcast--5689182/support.
I first became aware of the cases of Baby Victoria and Baby Ava as both cases happened just a few steps away from my home on the edge of Farnworth. The two cases are very different at first, both centring on the death of a new born child. Both include mothers probably desperate at the time both controlled no doubt by a man who is always right. #mystery #unsolved #coldcase Baby Victoria Tragic Death Constance Marten and Mark Gordon guilty of two charges - Constance Marten and Mark Gordon were found guilty of concealing the birth of a child and perverting the course of justice. On a cold morning in Nov 2023 baby Ava was abandoned in a snowy field. She had been stored in a freezer before being buried. Police have DNA and are looking for family members to solve the mystery of Ava's identity.Become a supporter of this podcast: https://www.spreaker.com/podcast/deborah-hatswell-aka-tinkergirl--2840337/support.
True Cheating Stories 2023 - Best of Reddit NSFW Cheating Stories 2023
Mom Says You Abandoned Us, My Son Cried. She Didn't Know I Was About To Expose Her Secret LifeBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2025-true-cheating-stories-podcast--5689182/support.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-morning-portugal-podcast-with-carl-munson--2903992/support.Need help in Portugal? Contact Carl by phone/WhatsApp on (00 351) 913 590 303, email carl@carlmunson.com or join the Portugal Club community here - www.theportugalclub.com
Peter Young returned to the podcast to talk about his continued familial battles after the release of his book, "Stop the Tall Man, Save the Tiger," and the abandonment he has experienced from his daughter. Listen to Peter's first appearance on the podcast: Ep. 316 - Peter Young :: Escaping a Cult
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-morning-portugal-podcast-with-carl-munson--2903992/support.Need help in Portugal? Contact Carl by phone/WhatsApp on (00 351) 913 590 303, email carl@carlmunson.com or join the Portugal Club community here - www.theportugalclub.com
Creepypasta Disturbing Story
Off the coast of Bermuda, an abandoned luxury ship was found drifting like a maritime ghost! Picture this floating relic of opulence, deserted and adrift, raising eyebrows among sailors and sea enthusiasts. The vessel, once a symbol of high-end extravagance, now silently tells a tale of maritime abandonment. It's like stumbling upon a seafaring time capsule with echoes of its glamorous past. Questions swirl like seagulls in a storm – how did this luxury ship end up wandering the waves alone? The Bermuda Triangle just added a touch of luxury mystery to its reputation! Learn more about your ad choices. Visit megaphone.fm/adchoices
Does Rachel Reeves have a credible plan for growth? One day on from her Budget Statement, George Osborne and Ed Balls debate her headline measures and ask if she's built enough of a narrative to save her job. Health Secretary Wes Streeting asks about two Osbornian policies: the sugar tax and two-child limit. How can Labour win the argument?They also talk about the disastrous OBR leak, whether anyone will be sacked, and ask how it stacks up to some of the biggest leaks in budget history… Is it worse than Ken Clarke in 1996? Or the Evening Standard beating George to the punch in 2013?Finally, they briefly turn to the war in Ukraine and debate the peace negotiations. The big question now is whether Putin has been strong-armed into signing a peace treaty, and if that means a lasting cease-fire is in sight.Thanks for listening. To get episodes early and ad- free join Political Currency Gold or our Kitchen Cabinet. If you want even more perks including our exclusive newsletter, join our Kitchen Cabinet today:
True Cheating Stories 2023 - Best of Reddit NSFW Cheating Stories 2023
Wife Abandoned Our Marriage For A Promise She MadeBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2025-true-cheating-stories-podcast--5689182/support.
Missy and daughter-in-law Brighton join Jase and Al for a conversation on the power of mentorship, generational faith, and surviving the chaos of early motherhood. Brighton opens up about feeling overwhelmed, spiritually starved, and learning to carve out time with God while raising children. Missy shares the life-changing wisdom she received from older women during her own exhausting season, and Jase admits he was probably a big contributor to her stress. Everyone shares what Jesus' crucifixion means to them personally and imagine walking in Mary's shoes to the foot of the cross. In this episode: John 19, verses 1–30; John 20; Genesis 3; Genesis 3, verse 15; Psalm 22; Psalm 69; Psalm 31, verse 5; Leviticus 16; Exodus 13; Acts 17; Romans 8, verses 3–4; Luke 1, verse 38; Hebrews 2 “Unashamed” Episode 1217 is sponsored by: Stand firm for values that matter. Join the fight today at https://www.frc.org/unashamed https://bravebooks.com/unashamed — Get 20% off AND get Missy's book “Because You're My Family” and Jep and Jessica's book “Dear Valor” free with code UNASHAMED https://brickhousesale.com — Get 30% off every Brickhouse product during this sale! https://www.puretalk.com/unashamed — Get their best unlimited plan for just $29.95 a month! https://meetfabric.com/unashamed — Join the thousands of parents who trust Fabric to help protect their family. http://unashamedforhillsdale.com/ — Sign up now for free, and join the Unashamed hosts every Friday for Unashamed Academy Powered by Hillsdale College Check out At Home with Phil Robertson, nearly 800 episodes of Phil's unfiltered wisdom, humor, and biblical truth, available for free for the first time! Get it on Apple, Spotify, Amazon, and anywhere you listen to podcasts! https://podcasts.apple.com/us/podcast/at-home-with-phil-robertson/id1835224621 Listen to Not Yet Now with Zach Dasher on Apple, Spotify, iHeart, or anywhere you get podcasts. Chapters: 00:00-06:56 Brighton is officially a contributor 06:57-17:01 How to intentionally seek time with Jesus 17:02-25:23 Phil's gift for telling hard truths 25:24-32:07 What does the crucifixion mean to you? 32:08-40:01 Psalm 22 predicts Jesus' death exactly 40:02-47:53 Jesus wanted answers from God on the cross 47:54-57:13 Brighton's big announcement — Learn more about your ad choices. Visit megaphone.fm/adchoices
November 25, 2025 Dr. Eric M. Wallace,author & President & Co-Founderof Freedom's Journal Institute, whowill address: “The HEART of APOSTASY: HOWthe BLACK CHURCH ABANDONEDBIBLICAL AUTHORITY FOR POLITI-CAL IDEOLOGY—& HOW to RECLAIMIT!” Subscribe: iTunes TuneIn Android RSS Feed Listen:
When the team headed to Sydney to film a TV commercial, everything went sideways.. Meanwhile, back in Melbourne, producer Teena had to break into Christian’s house to feed his dog. See omnystudio.com/listener for privacy information.
True Cheating Stories 2023 - Best of Reddit NSFW Cheating Stories 2023
Wife Abandoned Our Marriage For A Promise She MadeBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2025-true-cheating-stories-podcast--5689182/support.
When a woman is brought to her knees by unimaginable grief, she finds her way forward by transforming her pain into a sanctuary for forgotten dogs. Today's episode featured Tamara Corbitt. If you'd like to reach out to Tamara, you can email her at tamara.corbitt@yahoo.com. You can find her and her rescue, Travieso Dog Sanctuary on Facebook and Instagram @TraviesodogsanctuaryTo see dogs available for adoption or to donate, please visit the website for Travieso Dog Sanctuary at http://traviesodogsanctuary.com. Producers: Whit Missildine, Andrew Waits, Jason Blalock Content/Trigger Warnings: Child loss, Fatal car accident, Grief and traumatic bereavement, Parental abuse (physical and emotional), Substance use as coping, Animal illness and death (parvo, puppy loss), Rescue of abused/abandoned animals, Family estrangement, Descriptions of emotional distress and trauma processing, explicit language Social Media:Instagram: @actuallyhappeningTwitter: @TIAHPodcast Website: thisisactuallyhappening.comTo Pre-Order the Limited Edition BOOK, hand-numbered and signed by Whit for shipping by December 8: https://www.thisisactuallyhappening.com/the-book Website for Andrew Waits: andrewwaits.comWebsite for Jason Blalock: jasonblalock.com Support the Show: Support The Show on Patreon: patreon.com/happening Wondery Plus: All episodes of the show prior to episode #130 are now part of the Wondery Plus premium service. To access the full catalog of episodes, and get all episodes ad free, sign up for Wondery Plus at wondery.com/plus Shop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. Transcripts: Full transcripts of each episode are now available on the website, thisisactuallyhappening.com Intro Music: “Sleep Paralysis” - Scott VelasquezMusic Bed: Uncertain Outcomes ServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources: National Suicide and Crisis Lifeline: Text or Call 988 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Anita Dittman was just a little girl when the winds of Hitler and Nazism began to blow through Germany. By the time she was twelve, the war had begun. Abandoned by her father when he realized the price of being associated with a Jewish wife and family, Anita and her mother were ultimately left to fend for themselves. Anita’s teenage years were spent desperately fighting for survival, yet learning to trust in the One she discovered would not leave her.Become a Parshall Partner: http://moodyradio.org/donateto/inthemarket/partnersSee omnystudio.com/listener for privacy information.
The problem of abandoned boats at marinas and bays around the country appears to be growing.
Fluent Fiction - Danish: Capturing the Last Echoes of an Abandoned Factory Adventure Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2025-11-25-23-34-02-da Story Transcript:Da: Freja stod foran den gamle, forladte fabrik.En: Freja stood in front of the old, abandoned factory.Da: Det var en kølig eftermiddag i efteråret.En: It was a chilly afternoon in the autumn.Da: Bladene lå tykt på jorden og dannede et farverigt tæppe.En: Leaves lay thick on the ground, forming a colorful carpet.Da: Freja trak vejret dybt.En: Freja took a deep breath.Da: Hun elskede dette sted.En: She loved this place.Da: Det var råt og ærligt.En: It was raw and honest.Da: Perfekt til hendes kunstprojekt.En: Perfect for her art project.Da: Anders og Lars ventede på hende ved indgangen.En: Anders and Lars waited for her at the entrance.Da: "Er du klar til eventyret?"En: "Are you ready for the adventure?"Da: spurgte Anders med et grin.En: asked Anders with a grin.Da: Freja nikkede bestemt.En: Freja nodded decisively.Da: "Jeg er klar."En: "I am ready."Da: De sneg sig ind gennem en brudt dør.En: They sneaked in through a broken door.Da: Indenfor var det dækket af skygger, men Freja havde sin kamera klar.En: Inside, it was covered in shadows, but Freja had her camera ready.Da: Hun kunne næsten mærke historiens forladte kraft inden i væggene.En: She could almost feel the abandoned power of history within the walls.Da: "Jeg vil fange ånden her," sagde hun, mens hun kiggede op mod loftet, hvor solens sidste stråler trængte ind gennem et hul.En: "I want to capture the spirit here," she said as she looked up at the ceiling, where the last rays of the sun filtered in through a hole.Da: De gik forsigtigt gennem rummene.En: They carefully walked through the rooms.Da: Vægge med graffiti og knuste glas mindede om tidligere liv.En: Walls with graffiti and broken glass reminded of past lives.Da: Freja tog billeder med omhu.En: Freja took pictures with care.Da: Hun vidste, hun havde begrænset tid.En: She knew she had limited time.Da: Lag på lag af historie blev levende i hendes linse.En: Layer upon layer of history came alive in her lens.Da: De fortsatte dybere ind i bygningen.En: They continued deeper into the building.Da: Hun kunne mærke spændingen stige.En: She could feel her excitement rise.Da: Dette sted var sat til at blive revet ned snart.En: This place was set to be demolished soon.Da: Det ville forsvinde, men hendes billeder skulle forevige dets skønhed.En: It would disappear, but her photos would immortalize its beauty.Da: Da Freja nåede til et stort vindue, stoppede hun.En: When Freja reached a large window, she stopped.Da: Solen begyndte at gå ned, kastede et gyldent lys over rummet.En: The sun began to set, casting a golden light over the room.Da: Freja knipsede hurtigt.En: Freja snapped quickly.Da: "Perfekt," hviskede hun for sig selv.En: "Perfect," she whispered to herself.Da: Men så hørte hun lyde.En: But then she heard sounds.Da: Motorer.En: Engines.Da: Stemmer.En: Voices.Da: Demolitionsteamet var tidligt på den.En: The demolition team was early.Da: "Hurtigt, vi skal væk," sagde Lars nervøst.En: "Quick, we have to go," said Lars nervously.Da: Freja tog et sidste billede.En: Freja took one last picture.Da: Hendes hjerte hamrede, men begejstringen glødede i hende.En: Her heart pounded, but excitement glowed inside her.Da: De løb mod udgangen, som en bølge af adrenalin skyllede over hende.En: They ran towards the exit as a wave of adrenaline washed over her.Da: De nåede ud uden at blive set.En: They made it out without being seen.Da: Udenfor trak Freja vejret dybt.En: Outside, Freja took a deep breath.Da: De red på eventyrets bølge.En: They rode the wave of adventure.Da: Hendes billeder var i sikkerhed.En: Her pictures were safe.Da: Hun følte sig levende, stærk.En: She felt alive, strong.Da: På vej tilbage kiggede Freja på Anders og Lars.En: On the way back, Freja looked at Anders and Lars.Da: "Tak fordi I var med," sagde hun med et smil.En: "Thank you for being there," she said with a smile.Da: Hun havde fundet noget særligt i det faldefærdige sted.En: She had found something special in that dilapidated place.Da: Ikke bare billederne, men en ny styrke i sig selv.En: Not just the pictures, but a new strength within herself.Da: Freja vidste, projektet ville imponere.En: Freja knew the project would impress.Da: Hun havde fanget noget irreplaceable.En: She had captured something irreplaceable.Da: Med kameraet i hånden og en ny selvtillid, var hun klar til hvad som helst fremtiden havde i vente.En: With the camera in hand and a new confidence, she was ready for whatever the future had in store. Vocabulary Words:abandoned: forladtechilly: køligcarpet: tæpperaw: råtdecisively: bestemtsneaked: snegshadows: skyggercapture: fangeceiling: loftetfiltered: trængtereminded: mindedegraffiti: graffitidemolished: revet nedimmortalize: forevigegolden: gyldentdemolition: demolitionadrenaline: adrenalinbeaten: hamredeexcitement: begejstringpounded: hamredeglowed: glødedewave: bølgeadventure: eventyrdilapidated: faldefærdigestrength: styrkeimpress: imponereirreplaceable: irreplaceableconfidence: selvtillidfuture: fremtidenentrance: indgangen
Fluent Fiction - Swedish: Mystery Unveiled: Midnight Lights at the Abandoned Factory Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sv/episode/2025-11-25-08-38-20-sv Story Transcript:Sv: Det var en kylig höstkväll i den lilla staden vid sjön.En: It was a chilly autumn evening in the small town by the lake.Sv: Löven rasslade i vinden och månen kastade sitt bleka ljus över den gamla övergivna fabriken i utkanten av stan.En: The leaves rustled in the wind, and the moon cast its pale light over the old abandoned factory on the outskirts of town.Sv: Astrid hade hört ryktena.En: Astrid had heard the rumors.Sv: Varje natt vid midnatt verkade en mystisk ljusstråle bryta tystnaden i det sedan länge övergivna lagret.En: Every night at midnight, a mysterious beam of light seemed to break the silence in the long-abandoned warehouse.Sv: Lokaltidningens kontor ekade av tystnad när klockan närmade sig elva.En: The office of the local newspaper echoed with silence as the clock approached eleven.Sv: Astrid satt och bläddrade genom sina anteckningar.En: Astrid sat flipping through her notes.Sv: Hon tänkte på uppdraget framför sig.En: She thought about the assignment ahead.Sv: Hennes chef, Herr Olsson, hade fnyst åt idén om “spöken och ljus.”En: Her boss, Herr Olsson, had scoffed at the idea of "ghosts and lights."Sv: Men för Astrid fanns alltid en historia bakom varje mysterium.En: But for Astrid, there was always a story behind every mystery.Sv: Till sin hjälp hade hon sina vänner, Sven och Linnea, fast inatt skulle hon gå ensam.En: To help her, she had her friends, Sven and Linnea, but tonight, she would go alone.Sv: De gamla trädörrarna till lagret gnisslade när Astrid steg in.En: The old wooden doors to the warehouse creaked as Astrid stepped in.Sv: Sven hade försökt avråda henne.En: Sven had tried to dissuade her.Sv: "Det är för farligt, Astrid!" hade han sagt.En: "It's too dangerous, Astrid!" he had said.Sv: Och Linnea hade skakat bekymrat på huvudet.En: And Linnea had shaken her head worriedly.Sv: Men Astrid visste vad hon var tvungen att göra.En: But Astrid knew what she had to do.Sv: Varje steg ekade i lagrets tomhet.En: Each step echoed in the warehouse's emptiness.Sv: Hennes ficklampa svepte över de dammiga hörnen.En: Her flashlight swept over the dusty corners.Sv: Allt kändes stilla, som om världen utanför upphört att existera.En: Everything felt still, as if the world outside had ceased to exist.Sv: Plötsligt, klockan precis slagit tolv, bröt en ljusstråle genom mörkret.En: Suddenly, as the clock struck twelve, a beam of light broke through the darkness.Sv: Astrids hjärta hoppade till.En: Astrid's heart leapt.Sv: Ljuset verkade hetta från ett avlägset hörn.En: The light seemed to come from a distant corner.Sv: När hon närmade sig såg hon någonting hon inte väntat sig.En: As she approached, she saw something she hadn't expected.Sv: En grupp människor arbetade i hemlighet.En: A group of people were working in secret.Sv: Det handlade inte om spöken eller mystik, utan om en grupp miljöaktivister.En: It wasn't about ghosts or mystique, but rather a group of environmental activists.Sv: De var där för att planera en protest.En: They were there to plan a protest.Sv: En av dem, en äldre kvinna med mild blick, närmade sig Astrid.En: One of them, an older woman with a gentle gaze, approached Astrid.Sv: “Vi försöker skapa medvetenhet för vår miljö.En: "We are trying to raise awareness for our environment.Sv: Vi använder ljuset för våra nattliga förberedelser,” förklarade hon.En: We use the light for our nighttime preparations," she explained.Sv: Astrid gjorde snabba anteckningar.En: Astrid made quick notes.Sv: Detta var en historia värd att berätta.En: This was a story worth telling.Sv: När Astrid senast lämnade lagret, kände hon sig förändrad.En: When Astrid later left the warehouse, she felt changed.Sv: Hennes tidigare skepticism hade ersatts av en djup känsla av förståelse för människors engagemang.En: Her previous skepticism had been replaced by a deep sense of understanding for people's commitment.Sv: Dagar senare publicerades Astrids artikel.En: Days later, Astrid's article was published.Sv: Hon fick erkännande för sin insats, och genom henne nådde aktivisternas kamp en mycket bredare publik.En: She received recognition for her efforts, and through her, the activists' struggle reached a much wider audience.Sv: Astrid såg upp mot natthimlen och tänkte på kraften i varje berättelse.En: Astrid looked up at the night sky and thought about the power of every story.Sv: Hon insåg att även det mest mystiska fenomen hade en förklaring; man behövde bara leta tillräckligt nära.En: She realized that even the most mysterious phenomena had an explanation; you just had to look closely enough. Vocabulary Words:chilly: kyligautumn: höstrustled: rassladeabandoned: övergivnaoutskirts: utkantenrumors: ryktenamysterious: mystiskbeam: ljusstrålesilence: tystnadcreaked: gnissladedissuade: avrådadangerous: farligtworryingly: bekymratemptiness: tomhetswept: sveptedusty: dammigawarehouse: lagerphenomena: fenomenprotest: protestcommitment: engagemangpreparations: förberedelserawareness: medvetenhetrecognition: erkännandeskepticism: skepticismactivists: aktivistergaze: blickassignment: uppdragetscoffed: fnystcommitment: engagemangexplanation: förklaring
Fluent Fiction - Hindi: Crisis in the Abandoned Warehouse: A Heartfelt Rescue Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2025-11-25-08-38-20-hi Story Transcript:Hi: गिरते पत्तों की सरसराहट और टूटे खिड़कियों के पार से आती हवा की हलकी आवाज ने बड़े गोदाम के सन्नाटे को तोड़ा।En: The rustling of falling leaves and the faint sound of wind through broken windows broke the silence of the large warehouse.Hi: यह गोदाम था - पुराना, उजड़ा, और छूटा हुआ।En: This warehouse was old, deserted, and abandoned.Hi: जगह-जगह लकड़ी के बक्सों का अंबार था और लोहे के बीम उलझे पड़े थे।En: There were piles of wooden boxes everywhere, and iron beams were tangled around.Hi: इस सुनसान जगह में आज कुछ अनहोनी थी।En: In this desolate place, something unusual happened today.Hi: आकस्मिक रूप से एक व्यक्ति को भीषण एलर्जी का दौरा पड़ा।En: Suddenly, a person had a severe allergy attack.Hi: वह दर्द से छटपटा रहा था और उनकी अहसनीय स्थिति को देखकर आरव और सना भयभीत हो गए।En: He was writhing in pain, and seeing his intolerable condition, Aarav and Sana became frightened.Hi: यह पतझड़ का मौसम था और थैंक्सगिविंग का वक्त था, लेकिन उनके लिए छुट्टी के जश्न से ज़्यादा महत्वपूर्ण था उस व्यक्ति की जान बचाना।En: It was the autumn season and the time for Thanksgiving, but for them, saving the man's life was more important than celebrating the holiday.Hi: आरव हमेशा से ही व्यावहारिक था, वह यहाँ सना के साथ आया था, जिसे वह बहुत पसंद करता था।En: Aarav was always practical; he had come here with Sana, whom he liked very much.Hi: सना दिल से संवेदनशील थी लेकिन तनाव में घबरा जाती थी।En: Sana was sensitive at heart but got nervous under stress.Hi: वहाँ खड़े हुए, आरव ने तय किया कि किसी भी तरह से उस पीड़ित व्यक्ति की मदद करनी होगी।En: Standing there, Aarav decided that somehow they had to help the distressed man.Hi: "हमें जल्दी से मेडिकल सप्लाई खोजना होगा," आरव ने कहा।En: "We need to quickly find medical supplies," Aarav said.Hi: सना ने घबराहट में आरव की ओर देखा, पर उसने फिर अपनी चिंता खुद पर हावी नहीं होने दी।En: Sana looked at Aarav in panic, but then didn't let her anxiety take over.Hi: "हाँ, सही कहा।En: "Yes, you're right.Hi: मुझे पता है मैं कर सकती हूँ," उसने खुद को दिलासा दिया।En: I know I can do it," she reassured herself.Hi: दोनों ने यह जानकर गोदाम में खोजबीन शुरू की कि यह इतनी आसान नहीं होगी, मगर वे पीछे हटने वालों में से नहीं थे।En: Both started searching the warehouse knowing it wouldn't be easy, but they weren't the ones to back down.Hi: तुरंत और बिना समय बर्बाद किए, वे बक्सों को उलट-पलट कर देखने लगे।En: Immediately and without wasting time, they started turning over the boxes.Hi: पुरानी धूल का गुबार उड़कर उनके चेहरे पर लग गया, पर इससे उनका हौसला नहीं टूटा।En: Clouds of old dust rose and settled on their faces, but this didn't deter their spirits.Hi: आखिरकार, एक पुराने बक्से के कोने में उन्हें एक फर्स्ट एड किट नजर आ गई।En: Finally, in the corner of an old box, they spotted a first aid kit.Hi: दोनों की आँखों में उम्मीद की चमक आ गई, और उन्होंने मिल-जुलकर उस किट को खोला।En: A spark of hope lit up in their eyes, and together, they opened the kit.Hi: आरव ने जरूरी दवाएं निकाली और सना ने अपनी सांसों को काबू में रखते हुए उसे सहायता करने में मदद दी।En: Aarav took out the necessary medicines, and Sana helped him while trying to control her breaths.Hi: आरव की अध्यक्षता में, दोनों ने मिलकर समय से पहले उस व्यक्ति को दवा दी।En: Under Aarav's supervision, they managed to administer the medication to the man in time.Hi: कुछ पलों बाद, वह व्यक्ति थोड़ा हल्का अनुभव करने लगा।En: A few moments later, the man began to feel a bit better.Hi: उसका चेहरा धीरे-धीरे सुधरने लगा।En: His face slowly started to improve.Hi: आरव और सना ने राहत की सांस ली।En: Aarav and Sana breathed a sigh of relief.Hi: उनकी मेहनत रंग लाई थी।En: Their efforts had paid off.Hi: उस पल ने दोनों में एक नई मजबूती और विश्वास का संचार कर दिया।En: That moment instilled a new strength and confidence in both of them.Hi: आरव ने अपनी काबिलियत सिद्द की, और सना ने संकट में खुद को संभालने का विश्वास पाया।En: Aarav proved his capability, and Sana found the confidence to handle herself in a crisis.Hi: गोदाम की खामोशी में, गरजते मौसम के बीच, दोनों ने यह महसूस किया कि उन्होंने न केवल एक जीवन बचाया है बल्कि एक-दूसरे के प्रति अपनी विश्वास की डोरी को और मजबूत बना लिया है।En: In the silence of the warehouse, amidst the stormy weather, they both realized that they had not only saved a life but had also strengthened the bond of trust between each other. Vocabulary Words:rustling: सरसराहटdeserted: उजड़ाtangled: उलझेintolerable: अहसनीयfrightened: भयभीतpractical: व्यावहारिकsensitive: संवेदनशीलdistressed: पीड़ितdeterr: हौसलाadminister: दवा दीrelief: राहतinstilled: संचारcapability: काबिलियतcrisis: संकटdesolate: सुनसानallergy: एलर्जीwarehouse: गोदामabandoned: छूटा हुआpier: बीमunusual: अनहोनीadminister: अध्यक्षताconfident: विश्वासsettled: उड़करsupervision: अध्यक्षताspark: चमकenhanced: मजबूतreinforced: मजबूतीimproved: सुधरनेcondition: स्थितिstormy: गरजते
As the academic year ends, thousands of international students are signing on for holiday work. But if things go wrong, experts warn that few understand their legal entitlements or how to recover unpaid wages. - เรื่องราวของนักศึกษาต่างชาติที่ไปทำงานช่วงปิดเทอม โดยขาดความรู้เรื่องสิทธิแรงงาน ทำให้เขาถูกโกงค่าแรงเกือบหมื่นดอลลาร์และต้องอดทนอยู่ในสภาพเลวร้ายที่ฟาร์มในแถบชนบทในออสเตรเลีย ผู้เชี่ยวชาญชี้ การจงใจไม่จ่ายค่าจ้างหรือเงินสวัสดิการแก่พนักงานถือเป็นความผิดอาญา
Stef and John get abandoned by Craig and Steve to do the rest of the podcast. Bologna (almost) 2 laps for HWR, talking a bit of ZRL, new courses, Zwift trying to be Mario Kart, crank lengths and more.
00:00:00 – Opening chaos; Santa hat laws, HOA Christmas rules, and a quick Marjorie Taylor Greene farewell 00:04:55 – Democrats' Butler County PSA telling troops to ignore "illegal orders"; debate over chain of command, vaccines, torture, and what actually counts as unlawful 00:09:51 – Dakota Meyer clip on refusing bad orders and Medal of Honor sacrifice, used to pivot into bigger questions about obedience and conscience 00:14:43 – "Age of Disclosure" UFO doc review: New York Times coverage, Lou Elizondo as the star, Gillibrand/Rubio/Clapper/Mellon and the film's very deep-state casting 00:23:21 – Legacy crash-retrieval program breakdown: CIA HQ role, Air Force grab teams, DOE's secret classification, contractors doing reverse-engineering, and talk of multiple non-human species 00:36:06 – Warp-bubble theory explainer: surfing spacetime, why UFO photos blur, and the absurd energy bill that hints at a hidden breakaway civilization 00:40:01 – Global UAP tech cold war, private aerospace hoarding crash materials, FOIA dead-ends, and the movie's timid speculation on what the visitors actually want 00:49:21 – David Grusch on primetime Fox News: recovered craft and "biologics," other nations' programs, whistleblower threats, and hints that Biden and Trump are fully briefed 00:57:59 – Are UFOs demons? Pentagon old-guard religious resistance, the doc's dismissal of spiritual angles, Fox avoiding demon talk for Christian viewers, plus Burchett and Bigfoot tangents 01:03:00 – Designing the official OBDM BDSM van, then first-car nostalgia and dangerous old station wagons, Mustangs, Buicks and junker Saturns 01:12:46 – Obituary for dead car brands: Eagle, Plymouth, Oldsmobile, Rover, Pontiac, Hummer, Saturn, Scion and more, with side talk on GM strategy and what people actually drive now 01:22:29 – Listener calls: Big Island farmer on volcano vacations and failed Baja Blast pie delivery, then a North Dakota caller shredding Age of Disclosure, Lou Elizondo and Tom DeLonge's spook ties 01:31:43 – Cratchit's News kicks off: "poop fairy" scandal as a councilwoman's husband is caught dumping bagged dog poop at a pet store, sparking resignation talk 01:41:12 – "Abandoned dog" emergency is just a plastic reindeer; police, panicked drivers, and an OBDM-branded Poop Fairy Photoshop gag 01:45:00 – AI teddy bear "Kuma" with GPT-4: researchers coax it into BDSM tips, knife advice and kink talk, raising fears about pervy lab techs and cursed kids' toys 01:50:00 – Consumer watchdogs slap the toy dev; riffing on prompt-injection via children's toys and an Alex-Jones-voiced AI bear screaming conspiracies as bedtime stories 01:54:19 – Heinz "Leftover Gravy" squeeze bottle and the Friends-style "Moist Maker" sandwich; deep dive on Thanksgiving leftovers, clogged drains and suspiciously cheap gravy 02:03:14 – Wrap-up plugs for OBDM/Obedient, Discord and classic episodes, followed by a dense conspiracy-rap track as the outro Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research ▀▄▀▄▀ CONTACT LINKS ▀▄▀▄▀ ► Website: http://obdmpod.com ► Twitch: https://www.twitch.tv/obdmpod ► Full Videos at Odysee: https://odysee.com/@obdm:0 ► Twitter: https://twitter.com/obdmpod ► Instagram: obdmpod ► Email: ourbigdumbmouth at gmail ► RSS: http://ourbigdumbmouth.libsyn.com/rss ► iTunes: https://itunes.apple.com/us/podcast/our-big-dumb-mouth/id261189509?mt=2
Tonight's presentation explores the horrifying encounters reported inside abandoned buildings and forgotten spaces where the past refuses to stay silent. From deserted psychiatric hospitals to decaying jails, military warehouses, collapsed railroad tunnels, and hidden forest structures, these witnesses came face to face with entities that defy explanation. Massive winged creatures, invisible predators, mirrored men, skeletal figures, and demon-like humanoids all emerged from the shadows when the explorers least expected it. Each report reveals how the abandoned and overlooked places around us often conceal forces far more terrifying than ghosts or urban legends. These chilling accounts challenge our understanding of what moves through the derelict structures of America and beyond.
Tonight's presentation explores the horrifying encounters reported inside abandoned buildings and forgotten spaces where the past refuses to stay silent. From deserted psychiatric hospitals to decaying jails, military warehouses, collapsed railroad tunnels, and hidden forest structures, these witnesses came face to face with entities that defy explanation. Massive winged creatures, invisible predators, mirrored men, skeletal figures, and demon-like humanoids all emerged from the shadows when the explorers least expected it. Each report reveals how the abandoned and overlooked places around us often conceal forces far more terrifying than ghosts or urban legends. These chilling accounts challenge our understanding of what moves through the derelict structures of America and beyond.
As the academic year ends, thousands of international students are signing on for holiday work. But if things go wrong, experts warn that few understand their legal entitlements or how to recover unpaid wages.
The Go Radio Football Show: 21st of November, 2025. Join host Rob McLean alongside Award Winning Journalist Mark Guidi and ex Rangers Interim Manager Barry Ferguson in Association with Burger King. This is a catch-up version of the live, daily Go Radio Football show. Don't miss it – PLAY and HIT SUBSCRIBE, and NEVER miss an episode! This episode dives into one of the most turbulent days in Celtic's recent history—the abandoned AGM that left fans furious and the board under fire. We unpack the drama, the statements that sparked outrage, and what this means for the future of the club. Expect candid analysis, passionate fan calls, and expert insight from the panel. AGM in Turmoil: Booing, jeering, red cards, and chants of “Sack the Board” as Celtic's annual meeting collapses. Ross Desmond's Statement: Delivered on behalf of Dermot Desmond, branding sections of fans as “bullies”—and why it backfired. Disconnect at an All-Time Low: Why communication breakdown between board and supporters is threatening unity. Financial Frustrations: £77 million in the bank, but fans demand smarter spending and better recruitment strategy. Martin O'Neill's Take: “A really sad day”—and his call for unity amid chaos. Fan Reactions: From anger to calls for boycotts—hear raw opinions from Celtic supporters. Future Outlook: Can Celtic modernise its board and regain trust before it's too late? The Go Radio Football Show, weeknights from 5pm-7pm across Scotland on DAB, Online, Smart Speaker and on the Go Radio App. IOS: https://apps.apple.com/gb/app/go-radio/id1510971202 Android: https://play.google.com/store/apps/details?id=uk.co.thisisgo.goradio&pcampaignid=web_share In Association with Burger King. Home of the Whopper, home delivery half time or full time, exclusively on the Burger King App https://www.burgerking.co.uk/download-bk-app. Follow us @thisisgoradio on Instagram, Facebook, LinkedIn and Tik Tok Watch on YouTube: https://www.youtube.com/watch?v=mbsfwnlMFeI&list=PLBoA8NYTpHtcqoS3M5IrA0C7K-iCmvg-F For more Go Creative Podcasts, head to: https://thisisgo.co.uk/podcasts/ Facebook: https://www.facebook.com/share/1ATeQD...
Send us a textDo you want to become a better shooter. These 5 pillars of performance will get you to where you want to be as a shooter. In this episode Luke and Zac go over the 5 pillars of performance. They do a quick over view of each and how to use them in your routine to become a better shooter.The pillars:Dry firelive fireShot TimeCompetitionVideo Analysisintro/outro Music:Music: Shimmer by Ambyion, Abandoned & GalaxyTones / galaxytones License: Creative Commons — Attribution 3.0 Unported — CC BY 3.0Free Download / Stream: https://www.audiolibrary.com.co/ambyi...Music promoted by Audio Library: • Chill, Electronic, Downtempo No Copyright ... Sons Of Liberty Gun WorksA superior manufacture of high quality, hard-use, direct impingement freedom tools.Griffin ArmamentGriffin Armament Suppressors, the only suppressors that the guys from Green Ops use and recommend.Green OpsCome train with us. TenicorThe official holster of the Green Ops PodcastDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Please like, subscribe and share to help us grow the podcast.Check out our YouTube:https://www.youtube.com/c/GreenOpsInc Follow us on Instagram:Green Ops Podcast - Green_ops_podcastGreen Ops - greenopsincLuke - Green_Ops_LukeDex - Green_Ops_DexLove you Mom!
Vin and OreSeur begin to understand each other a little better (A VERY LITTLE BIT), Eland gets distracted by books (and who could blame the boy?) and finds a new mentor, while Sazed gets ABANDONED and left to wander this new world all by his lonesome. It is not pleasant. Check out the ‘My Sister Made Me a Playlist' on Spotify. We add a new song for each episode. It's a goodie, but a weirdy:https://open.spotify.com/playlist/77hQBLCkPkYfrJumuTKDik?si=e830442622f94efc
25 movies and 0 hits: it's been a particularly rough quarter for Hollywood. But as I discuss with the cultural commentator David Masciotra, it's actually been a pretty strong quarter in terms of movie quality. From Paul Thomas Anderson's “One Battle After Another” and Jennifer Lawrence's astonishing performance in “Die My Love” to a glitteringly bald Emma Stone in “Bugonia” and Ethan Coen's “Honey Don't!”, Hollywood is producing high quality, relevant material. One problem, however, is that Gen Z has abandoned cinema. Another is that Hollywood's penchant for movies dominated by memorably uncompromising female leads like Stone and Lawrence might be out of step with a broader culture still imprisoned by a nostalgia for a dominant masculinity. Perhaps that's why “One Battle After Another”, featuring Leonardo DiCaprio as a pathetically redundant Sixties radical, is the one hit of the season. And it may also be why the excellent Springsteen biopic, “Deliver Me From Nowhere”, featuring a clueless Bruce trying to find himself by recording “Nebraska”, was such a flop. No, men don't matter, either in Hollywood or in life. Even when they do. One Battle After Another (Paul Thomas Anderson) The season's sole commercial success ($70 million) works because it satirizes everyone. DiCaprio's incompetent ‘60s radical provides comic relief, but it's Chase Infinity's cynical Gen Z daughter who steals the film (even if Gen Z'ers have given up going to the movies). Anderson's Pynchon adaptation makes absurdity central to American identity, both then and now—the villainous Christmas Adventures Club in golf attire perfectly capturing MAGA's ridiculousness.Die My Love (Josephine Decker) Jennifer Lawrence delivers an astonishing performance confirming she's among Hollywood's greatest actors. The film died at the box office despite critical praise—perhaps because audiences resistant to female-dominated narratives won't show up even for exceptional work like this. Her assertiveness and complexity highlights exactly what's missing from contemporary male performances.Bugonia (Yorgos Lanthimos) Emma Stone continues her fearless run in this cultish, visually striking film. Her performance demonstrates creative risk-taking unavailable to today's male leads. Jesse Plemons plays the archetypal basement-dwelling conspiracy theorist—masculine id of our internet age. Its commercial failure suggests audiences aren't ready for cinema that interrogates rather than celebrates American mythology.Honey Don't! (Ethan Coen) Coen's lesbian B-movie homage to film noir, which David Masciotra loved, deserved better than its catastrophic box office. Margaret Qualley's detective becomes a feminist hero fighting idiotic patriarchy without losing entertainment value. Set in Bakersfield and focused on religious hypocrisy, it feels both familiar and innovative. Its death proves even clever, relevant films can't entice Gen Z'ers back to the movies.Deliver Me From Nowhere (James Mangold) The season's most revealing failure. The film captures Springsteen's Faustian bargain—trading artistic integrity for superstardom, making “Nebraska” his final serious work before “Born in the USA”'s commercial conquest. It depicts fierce masculine anxiety through Bruce's mentally ill, violent father and his own depression. Yet it bored audiences with its introspective approach—ultimate proof that even films about masculine crisis can't reach audiences imprisoned by nostalgia for an imaginary American masculinity that never existed. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keenon.substack.com/subscribe
Join Pastor Derek Neider in this inspiring episode of The Daily Devotional as he kicks off a powerful new series on the book of Philemon. Through thoughtful reflections, Derek encourages us to embrace our calling to serve Christ wholeheartedly and live out our faith with purpose and surrender.Tune in for insightful teachings, practical application, and a fresh perspective on what it means to live as servants of the gospel. This is just the beginning—there's so much more to come as we journey through Romans together!Thank you for listening! Here are some ways to learn more and stay connected!New to faith? Click here!Learn more about Pastor Derek NeiderFollow Derek on Instagramor FacebookSubscribe to email Subscribe to the daily devotionalExplore recent messages!This podcast was created by Pastor Derek Neider as a ministry of Awaken Las Vegas.Visit our website. We are located at 7175 W. Oquendo Road, Las Vegas, NV 89113. Our gathering times are 9am & 11am Sundays and 6:30pm Thursdays.
Jim Hill and Eric Hersey trace the ambitious — and ultimately ill-fated — vision for Universal's Dark Universe, from the scrapped sequel to The Mummy to Tom Cruise's push to reinvent himself as the studio's modern Van Helsing. NEWS Universal courts talent and headlines by hiring Mark Platt and director Lorene Scafaria for a Sabrina Carpenter–led Alice in Wonderland musical. Comcast explores a bid for Warner Bros. Discovery, with Morgan Stanley and Goldman Sachs advising. Competing interest from Netflix and Apple raises the stakes ahead of WBD's planned corporate split. Peacock sets a new premiere date for The Epic Ride documentary, now featuring rare dragon-drone testing footage from Epic Universe. A closer look at how the industry shake-ups could affect theme park rights, licensing, and future Universal IP development. FEATURE The original plan for a direct sequel to 2017's The Mummy — and how the story would have expanded Dr. Jekyll's organization and the gods-and-monsters mythology. Why Tom Cruise's version of Nick Morton was conceived as the entry point to a larger shared universe… and how internal plans positioned him as the modern Van Helsing, monster hunter and connective tissue between films. How Cruise's hands-on creative control — the same instinct that later led Top Gun: Maverick to a $1.4B box office — clashed with Universal's rollout of the Dark Universe brand. A breakdown of what actually killed the Dark Universe: mismatched expectations, a premature cinematic universe announcement, and a marketing campaign Cruise felt undermined the film he delivered. Why Epic Universe's Dark Universe land succeeds where the films didn't — channeling classic-monster storytelling without the burden of a forced franchise blueprint. HOSTS Jim Hill — X/Twitter: @JimHillMedia | Instagram: @JimHillMedia | Website: jimhillmedia.comEric Hersey — X/Twitter: @erichersey | Instagram: @erichersey | Website: erichersey.com PATREON Love the show? Support more insider stories, deep dives, and history of themed entertainment at:https://www.patreon.com/jimhillmedia/ FOLLOW US Facebook: @JimHillMediaNews YouTube: @jimhillmedia TikTok: @jimhillmedia PRODUCTION Edited by Dave Grey Produced by Eric Hersey — Strong Minded Agency SPONSOR Unlocked Magic — Save up to 12% on Universal Orlando and Walt Disney World tickets, including discounts on after-hours events like Mickey's Very Merry Christmas Party and Jollywood Nights. Start planning at UnlockedMagic.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
https://slasrpodcast.com/ SLASRPodcast@gmail.com Welcome to Episode 213 of the sounds like a search and rescue podcast. This week, good friend of the show and author Ken Bosse joins us. Ken recently published his 4th book - "They Said It's Dangerous" - a light hearted look at some of the dangers hikers can be faced with. This is Ken's 4th book and as always, all profits from Ken's books go to the NH Outdoor Council which supports local search and rescue teams. Ken will sit in with us today and will catch up on a bunch of topics including the mystery of an abandoned tent in the White Mountains that has made national news, a rough day on Mount Washington, the Cog railway had to say upwards of 20 hikers who were ill prepared for an early burst of winter like conditions. Plus naked hikers, NH declared the best place to raise a family, Siberian Log Fires, an overview of some hiking in Hawaii, and we catch up on recent search and rescue news. JOIN SLASR, REKLIS AND FRIENDS LIVE IN NOVEMBER AT FULL CONDITIONS EVENT - TICKETS HERE About Ken's New Book New Book - They Said It's Dangerous They Said It Would Be Fun: A Hilarious Journey Learning to Hike the NH 48 They Said They Wanted More: A Hilarious Journey Hiking the NH 52 With a View They Said Teach Us More: Solos, Winter Hiking & Overnighters Topics Welcome Baby Ethan Full conditions Aurora Borealis Abandoned Tent Mystery Naked Hiker NH is the Best place to raise a family NH Lifts Fire Ban SAR Topics List Siberian Log Fire Mount Washington Rescues - 20+ people taken down by the Cog Missing Two Year Old Waterville Valley Expansion Two guys recreate Sam and Frodo journey from Lord of the Rings Yosemite Chaos Gear Talk Music Minute - Til Tuesday Recent Hikes - Hawaii and Blue Hills Guest of the week - Ken Bosse - New Book Recent Search and Rescue Show Notes Apple Podcast link for 5 star reviews SLASR Merchandise SLASR LinkTree SLASR's BUYMEACOFFEE Abandoned Tent Sparks Mystery Social Media Post People leave gear more than you think Mike had a situation where he found gear on Franconia Ridge Naked, Lost and Afraid in Canada NH ranks #1 as best place to raise a family NH lifts fire ban list of all SLASR episode show notes Making a Siberian Log Fire 20+ hikers rescued from Mount Washington Missing 2 year old found by NEK9 2 men recreate Sam and Frodo's journey Backpacker Mag on gov shutdown in yosemite Base Jumper Cited Exploding Gas Canisters when combining fuel canisters for backpacking T-Mobile GPS news Injured Hiker Carried off Welch-Dickey Trail in Thornton - 10/1 Injured Hiker Rescued from Mount Osceola, Livermore - 10/4 Youth Hiker Assisted Off of Mount Washington - 10/5 Injured Hiker Assisted on Mount Monadnock - 10/7 Injured Hiker Rescued from Dickey Mountain, Thornton - 10/7 Hiking Fatality, Pisgah State Park - 10/9 Injured Hiker Rescued on Basin Cascade Trail - 10/13 Injured Hiker on the UNH Trail, Hedgehog Mountain - 10/18 Unprepared Hiker Rescued from Franconia Ridge in Lincoln - 10/19 Injured Hiker Rescued from Old Bridle Path in Franconia - 10/25 Hiker Rescued in the Mt. Washington Snow - 10/26 (covered) - skip Hiker Call on Black Angel Trail - Sponsors, Friends and Partners Wild Raven Endurance Coaching 2024 Longest Day - 48 Peaks Mount Washington Higher Summits Forecast Hiking Buddies Vaucluse - Sweat less. Explore more. – Vaucluse Gear Fieldstone Kombucha CS Instant Coffee
0:00 Intro 0:06 Kicked out 1:55 On tape 7:09 Second job 10:26 Sleeping around Learn more about your ad choices. Visit megaphone.fm/adchoices
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