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Trey answers questions on voter rights, the upcoming South Carolina gubernatorial runoff election, and the value of endorsements in elections. Plus, Trey shares his dismay with the current state of college football. Learn more about your ad choices. Visit podcastchoices.com/adchoices
The oncology landscape is shifting fast toward APPs being the standard of care due to a growing doctor shortage and nearly 30% of oncologists nearing retirement. Community oncology has emerged as a critical and often underleveraged setting where much of that change is playing out. This session gives marketers a closer look at those trends, the unique dynamics of community oncology and actionable takeaways for reaching today's care team more effectively. Check us out at: mmm-online.com Follow us: YouTube: @MMM-onlineTikTok: @MMMnewsInstagram: @MMMnewsonlineTwitter/X: @MMMnewsLinkedIn: MM+M To read more of the most timely, balanced and original reporting in medical marketing, subscribe here.Music: “Deep Reflection” by DP and Triple Scoop Music. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
We'd love to hear from you. Send us fan mail!Most leaders measure engagement with an annual survey and call it done. Ian M. Watts has spent two and a half decades proving that approach wrong and building a methodology that creates the kind of loyalty money alone will never buy.In this episode, Ian joins Bernadette Boas to break down the real cost of employee disengagement, and it is not a soft number. When fewer than 30% of your workforce is fully engaged, you are carrying a hidden expense equal to 18% of every disengaged employee's salary. For a company of 200 people, that arithmetic is brutal. But the more important question is why it keeps happening, and what leaders at every level can do about it right now.Ian's ACTS method — Aspirations, Calling, Transformation, and Support, is a practical framework designed to create deep reciprocity between leaders and their people. Not through perks or ping pong tables, but by treating employees as whole human beings with goals, dreams, and lives that extend beyond the office. This conversation delivers both the business case and the blueprint.What You Will Learn• How to calculate what disengagement is costing your specific organization• The four components of the ACTS method and how to apply them without budget• Why high performers leave while still producing — and what signals to watch for• The difference between buying compliance and earning commitment from your team• How the 'Dream Manager' concept achieved 50% turnover reduction and how ACTS builds on it• How to lead with heart-centered values even when the broader culture doesn't support it• Why succession planning — not just retention — should be your ultimate leadership goalKey Quote: "Salary and benefits will bring people in. But you can't buy a hand — you have to win a heart." — Ian M. WattsEpisode Chapters:00:02 — The Future of Leadership in an AI-First World00:04 — Why Engagement Equals EBITDA (And Why Leaders Ignore It)00:08 — Heart-Centered Leadership: What It Is and What It Isn't00:17 — The ACTS Method: Aspirations, Calling, Transformation, Support00:22 — Practical Steps Any Leader Can Take Today — With Zero Budget00:14 — The Law of the Lid and Leading Within a Broken Culture00:28 — My Greatest Success Is My Succession: Final AdviceAbout Ian Watts: Ian Watts is the founder of Employee Success Company and developer of the ACTS Engagement Method, a proven framework for dramatically improving employee retention and engagement. With more than 25 years of entrepreneurial experience and 400+ people hired and developed, Ian is an authority on what actually makes people stay, give discretionary effort, and grow inside an organization. Connect with Ian at employeesuccesscompany.com or follow him on LinkedIn and Instagram at @IanMWatts.Related Episode: Define What Winning Looks Like Related Episode: Why Your Team Ignores You and What to Fix First Related Episode: Belonging Isn't Culture. It's Infrastructure for Performance Subscribe: If this conversation challenged how you think about leadership, subscribe to Shedding the Corporate B!tch on YouTube and your favorite podcast platform. New episodes every week for executives, HR leaders, and corporate professionals who are done settling for average.Support the show
Rob and Kelvin debate whether the addition of Myles Garrett really proves that the Los Angeles Rams are pushing all-in on a run to the Super Bowl, tell us how the NFL tried to hijack the NBA calendar yet again, and take a trip out to Shekel City for Rob's nightly bets. Plus, The Athletic’s Jared Weiss swings by to discuss the ascension of Victor Wembanyama and the San Antonio Spurs, why Chet Holmgren’s no-show in Game 7 was so puzzling, why it’s unlikely that we’ll see another team become as great as quickly as the Spurs have become, and much more!See omnystudio.com/listener for privacy information.
Most people getting bloodwork are only seeing part of the picture. Inside today's episode, I walk through nine body systems and break down what I consider the good, better, and best lab markers for each one, so you can stop copy-pasting basic panels and start ordering tests that actually inform decisions around health, performance, and longevity. Labs are most useful when they connect to symptoms, biofeedback, and context, and this episode is built to help coaches and health-conscious listeners order with more intention. Topics discussed: - Why Basic Panels Fall Short- Blood Sugar and Insulin Markers- Thyroid Beyond TSH- Kidney Panels- Male Hormone Panels- Female Hormone Patterns- Inflammation Markers Worth Ordering- Micronutrient Status and Iron- Stress and Cortisol Testing- Cardiometabolic Risk Markers---------- My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization www.metabolismschool.com---------- [Free] Metabolism School 101: The Video Serieshttp://www.metabolismschool.com/metabolism-101----------Subscribe to My Youtube Channel: https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1----------Grab a Copy of My New Book - Metabolism Made Simple---------- Stay Connected: Instagram: @sammillerscienceYoutube: SamMillerScience Facebook: The Nutrition Coaching Collaborative CommunityTikTok: @sammillerscience----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at operations@sammillerscience.com. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."
Today's Sports Daily covers more stats and info from Game 7, does Spurs/Knicks move the needle for the NBA, couple of major trades in the NFL yesterday, Rams going all in – again, and Yankees with an unusual game over the weekend. Music written by Bill Conti & Allee Willis (Casablanca Records/Universal Music Group) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The guys discuss what the coaching change at third base from Hector Borg to Ron Wotus means for the San Francisco Giants as they face the Milwaukee Brewers in a four-game series. Kyle Harrison, former Giant, is on the mound as he faces the team that traded him away for the first time. See omnystudio.com/listener for privacy information.
The world of American sports puts the fans in the passenger seat and lets the presidents of conferences and organizations kind of do whatever they want.
It's been more than a year since the School District of Philadelphia, under the direction of the Board of Education, launched Project RiSE, an initiative aimed at tracking the future of charter school performance and accountability in the city. In addition to giving an update on the program's timeline, Superintendent Dr. Tony Watlington talks to KYW Newsradio Education Reporter Mike DeNardo about the Philadelphia Federation of Teachers' recent release of its own facilities master plan, and whether he deems the union's proposal worthy of moving the needle. 00:00 Update on Project RiSE's timeline 01:54 Response to teachers union-commissioned facilities report Have a question for Dr. Watlington? Email us at afterschool@kywnewsradio.com and listen for a response on future episodes of "After School!” Catch the show on the air every Wednesday at 3:45 PM ET on KYW Newsradio 103.9 FM.
The guys discuss the news that this will be Aaron Rodgers final season and if he moves the needle for the current Steelers team.
Brad Evans and Pat Boyle discuss the Chargers signing of Tight End David Njoku from the Cleveland Browns, projecting what they expect from the former Pro-Bowl Tight End in Los Angeles. Plus, what should we expect from Justin Herbert, in his first season under Mike McDaniel?
Hey Winner, If your ideas are strong but your energy feels stretched thin, this conversation is for you. In this episode, I'm joined by Christy Beard, founder of Virtually Structured. Christy helps women-led service providers turn scattered operations into simple, reliable systems so their business actually supports the life they're building. We're talking about decision-making at the CEO level. Not making more decisions. Making better ones. Especially in seasons where your vision feels big, but your capacity is limited. Christy breaks down why decision overload quietly stalls growth, how to lead without defaulting to hustle or guilt, and what it looks like to build structure that creates clarity instead of pressure. This episode is for entrepreneurs who are tired of carrying everything in their head and ready to lead their business with more confidence, focus, and calm. Rooting for you ~ Gabe Listen to hear: Why decision fatigue, not lack of ideas, is often the real growth bottleneck How to filter opportunities through a CEO lens instead of reacting in the moment What it looks like to lead with limited capacity without burning out or second-guessing yourself Links mentioned in talk: Register (free) here: https://redhotmindset.com/gbws-register/ Swag bag: https://growwithoutsocial.com/swag-early Christy's website: https://www.virtuallystructured.com/ Free gift: Systems Clarity Checkin https://www.virtuallystructured.com/gift-systemsclaritycheckin-gbws
Lou on last night's Governor California debate and how it didn't change anyone's minds.
Lou on last night's Governor California debate and how it didn't change anyone's minds.See omnystudio.com/listener for privacy information.
It's Monday, which means it's time for the latest installment of our 5 Ways to Monday series… and today, Rich goes back to his roots and talks about copywriting–writing great headlines, to be specific. The headline is the "ad for the ad" so to speak, and is therefore the most important element in any marketing you could write. Rich has a little 5 minute rant on the importance of headlines to start us off… then he talks about headline starters, the headline bank, something he calls "John Smith Headlines," then aggregating headlines, and creating your own headline vault. That's a lot of headlines!
Ask Me Your SEO Questions!SEO can feel overwhelming because there's always more you could be doing. But in reality, 20% of actions drive 80% of results. In this episode, I'm breaking down how to apply the 80/20 principle to your SEO and giving you a simple 30-day roadmap to focus on what actually matters.We'll cover the foundational fixes, the pages to prioritise, the keyword strategy that brings traction fastest, and how to avoid wasting time on tasks that don't move rankings or revenue. If you want clarity, focus, and a practical month-long plan to kickstart growth, this episode will show you exactly where to start. Grow your business with SEO by using the exact strategy I use with multimillion dollar companies: The Complete Beginner's SEO Course Is Here Enroll Here!Head to www.theplansuccess.com where you can get started on your SEO journey for free with some great free resources like the beginner's small business starter guide!And if you're not already, follow me over on Instagram for easy SEO tips!Website: theplansuccess.comInstagram - @theplansuccess
Matthew Coller presents five realistic NFL Draft ideas to Manny Hill and asks him how much idea moves the needle. Play it safe with Oregon's Dillon Thieneman? Make a big trade for Giants defensive tackle Dexter Lawrence? Pick a wide receiver early? Swing big for the future? The Purple Insider podcast is brought to you by FanDuel. Also, check out our sponsor HIMS at https://hims.com/purpleinsider Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode, we break down short-term vs. long-term marketing, including PPC, websites, and local SEO—plus the pros and cons of each. If you want consistent growth for your lawn care or landscaping business, instead of guessing where leads come from, this episode is for you! Important Links: https://www.brandedbull.com/ https://www.instagram.com/brandedbull/ https://www.facebook.com/brandedbullinc https://www.lawntrepreneuracademy.com/
Ravens reporter for The Baltimore Banner Jonas Shaffer joined the show to discuss the past few weeks for the Ravens and expectations heading towards the draft.
Pierre Poilievre has had a mixed year—strong party support but slipping poll numbers as Liberals gain ground. After a U.S. trip and a high-profile appearance on The Joe Rogan Experience, Stephanie Taylor discusses whether it boosts his appeal to Canadian voters. Learn more about your ad choices. Visit megaphone.fm/adchoices
Andy and Jeff share their thoughts on the latest free agents the Browns have signed ahead of the draft.
Are you getting leads, booking calls, and still wondering why those leads aren't turning into sales? In today's episode, I break down one of the most common gaps I see in marketing and why interest alone doesn't always translate into revenue. I walk through the three things that actually move the needle when it comes to getting people to buy. Plus, I share how urgency plays a key role in helping people make decisions and how small shifts in your offer or messaging can dramatically improve your conversions. Tune in now!
Brad Evans and Pat Boyle discuss Free Agent Wide Receiver Romeo Doubs signing a 4 year/ $80 million contract with the Patriots, and debates just how much this move actually improves the reigning AFC Champions.
Brad Evans and Pat Boyle discuss Free Agent Wide Receiver Romeo Doubs signing a 4 year/ $80 million contract with the Patriots, and debates just how much this move actually improves the reigning AFC Champions. Then, we react to the Jets trading for Geno Smith and explain how this move ultimately leads to a bigger question that the team needs to address later this offseason. The hour wraps with bets for tonight's marquee matchup in the NBA, as the Celtics travel to San Antonio as underdogs, to take on the Spurs. Plus, key injury news for one Eastern Conference team that will lead them towards the Play-In Tournament.
Former Miami Dolphins WR Oronde Gadsden joins the show to react to the Dolphins releasing Tua Tagovailoa and agreeing to terms with QB Malik Willis.
Sen. Markwayne Mullin's move to the Homeland Security Department would open a "cardinal" slot. Democrats dig in on DHS policy changes. And House lawmakers reject an Iran war powers resolution. David Higgins has your CQ Morning Briefing for Friday, March 6, 2026.
Episode Summary Most law firms are busy. Many are generating revenue. But very few truly understand the numbers that actually drive growth. In this episode of the Scalable Law Podcast, I break down the key metrics law firm owners should be tracking across three areas: client acquisition, team performance, and profit and loss. When you understand the right numbers, growth becomes intentional rather than reactive. You move from guessing to leading. What We Cover Client Acquisition Metrics Enquiries per week or month Consultation booking and conversion rates Cost per enquiry and cost per client Average matter value Small improvements in conversion or pricing can significantly increase revenue without increasing marketing spend. Team Performance Metrics Utilisation rate Realisation and recovery rates Revenue per lawyer Matter turnaround time These numbers determine whether your team can sustainably handle growth or whether pressure is building beneath the surface. Profit and Loss Metrics Gross and net profit margins Break-even point Work in progress Debtors and collection time Profit per matter type Revenue alone does not equal freedom. Profit clarity does. What You'll Learn The difference between lag and leading indicators The most important metrics for law firm growth How to identify profit leaks How to make hiring and marketing decisions with confidence Who This Episode Is For Law firm owners unsure which numbers matter Firms growing in revenue but not profit Practices preparing to hire Owners wanting more control over cashflow and performance If this episode resonated… Subscribe to the Scalable Law Podcast so you do not miss future episodes on building a profitable, scalable, and structured law firm. If you want clarity on which numbers matter most for your stage of growth, book a strategy call with our team and we will help you identify the metrics that will move your firm forward. Share the episode and tag me. I'd love to know what resonated most. Apple Podcasts: Listen on Apple Spotify: Listen on Spotify YouTube: Watch on YouTube
In Joshua 4, the Israelites built a memorial to remember what God had done for them—and that same call to remembrance echoed through this powerful service. Josh Munoz reminded us to thank God wholeheartedly, and Pastor Josiah Elias announced Greg Hendricks' transition from director to pastor, urging us to lead others to Jesus and to steward well what God has given. In John 12, Mary anointed Jesus' feet with costly perfume, filling the house with the fragrance of pure worship—a beautiful act showing that true breakthrough and obedience move the needle not just for us, but for others too. Through stories of faith, healing, and surrender—from the official's son to the woman who touched Jesus' garment—we were reminded that God delights in His people (Isaiah 62:4; Zephaniah 3:17) and that our obedience can bring freedom and faith to entire households. May we continue to be salt and light, moving the needle for the glory of Christ.
1. Supreme Court Tariff Decision A predicted 5–4 ruling upholding presidential tariff authority was incorrect; the Court ruled 6–3 against the administration’s use of one specific tariff statute (AIPA). Majority held that the statute allowed banning imports but not charging tariffs—a conclusion strongly criticized in the dissents (Kavanaugh, Thomas). Despite the ruling, the impact is expected to be limited, as the President has multiple other statutes still available to impose tariffs. A new 10–15% tariff was quickly announced using alternate legal authority. The administration still retains broad power using: Section 338 (1930 Tariff Act) – allows tariffs up to 50% for discriminatory treatment. Section 122 (Trade Act of 1974) – 15% tariffs for 150 days (renewable). Section 301 (Trade Act of 1974) – addresses unfair foreign trade practices. Section 232 (Trade Expansion Act of 1962) – tariffs for national‑security threats. Section 201 (Trade Act of 1974) – safeguard tariffs for import surges. Litigation may unfold for years, potentially costing billions over refunded or contested tariffs. China and Democrats were portrayed as celebrating the ruling, implying political dimension rather than policy substance. Administration aims to use tariffs as leverage for better trade deals, not as permanent protectionism. 2. State of the Union (SOTU) Speech Impact Speech viewed as effective, more disciplined, and likely helpful for midterm momentum. Highlighted major administration achievements: Border control and sharp decline in illegal crossings. Crime reductions (e.g., murder and overdose rates reportedly down by ~20%). Economic relief themes like no tax on tips and overtime. Strong emotional moments involving veterans, Olympians, and American heroes created bipartisan resonance. Speaker Johnson and congressional Republicans portrayed as unusually unified. Coordination with the President seen as stronger than in previous cycles. 3. The Olympic Contrast: Alysa Liu vs. Eileen Gu Alysa Liu Daughter of a Chinese refugee who fled Tiananmen Square. Target of CCP intimidation and espionage on U.S. soil. Required 24/7 FBI protection before the Beijing Olympics. Despite pressure, competed for Team USA and won gold. Story framed as patriotic, resilient, and emotionally powerful. Eileen Gu Also U.S.-born with Chinese heritage. Chose to compete for China after being offered substantial financial incentives. Criticism focused on choosing a communist regime over the U.S., though the speakers avoided personal attacks. Please Hit Subscribe to this podcast Right Now. Also Please Subscribe to the 47 Morning Update with Ben Ferguson and The Ben Ferguson Show Podcast Wherever You get You're Podcasts. And don't forget to follow the show on Social Media so you never miss a moment! Thanks for Listening YouTube: https://www.youtube.com/@VerdictwithTedCruz/ Facebook: https://www.facebook.com/verdictwithtedcruz X: https://x.com/tedcruz X: https://x.com/benfergusonshowYouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.
Jeff and Andy talk about the latest reports of the Browns potentially being interested in Malik Willis and Ty Simpson and whether or not either of those names should move the needle.
Mark Kaboly is interested in Jaylen Waddle. Kaboly and Jeff Hathhorn are sharing the same room at the NFL Combine. If the Steelers added Waddle, where would their wide receiver room rank in the NFL? Poni says they're not winning anything with Rodgers even after adding Waddle. What is the status of Broderick Jones?
The FOMC meeting minutes aren't expected to move the needle for rate cuts, says Charles Schwab's Cooper Howard. He points to a resilient labor market and inflation above the FOMC's target as reasons investors shouldn't expect "aggressive" moves from the Fed. Michelle Gibley highlights international economic reports which can move markets in the state. On Japan, she sees conditions where global investors will pile more into Japanese stocks. ======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about
Welcome to the ThrivetimeShow.com Cleaning Business Podcast Series. During this 100 episode business coach podcast series Clay Clark teaches how you can achieve success in automotive repair, carpet cleaning, dog training, grooming, home building, home cleaning, home remodeling, manufacturing, medical, online sales, podcasting, photography, signage, skin care, and other industries. #CleaningBusinessPodcast Where You Find Thousands of Clay Clark Client Success Stories? https://www.thrivetimeshow.com/testimonials/ Breaking Down the 1,462% Growth of Stephanie Pipkin with Clay Clark: An EOFire Classic from 2022 - https://www.eofire.com/podcast/clayclark8/ Who is Clay Clark? Clay Clark is the co-founder of five kids, the host of the 6X iTunes chart-topping ThrivetimeShow.com Podcast, the 2007 Oklahoma SBA Entrepreneur of the Year, the 2002 Tulsa Metro Chamber of Commerce Young Entrepreneur of the Year, an Amazon best-selling author, a singer / song-writer and the founder of several multi-million dollar businesses. https://www.forbes.com/councils/forbescoachescouncil/people/clayclark/ Where Can You Learn More About Clay Clark? https://www.thrivetimeshow.com/need-business-coach/#coaching-about-founders Where Can You Read Clay Clark's 40+ Books? https://www.amazon.com/stores/Clay-Clark/author/B004M6F5T4?ref=sr_ntt_srch_lnk_1&qid=1767189818&sr=8-1&shoppingPortalEnabled=true Where Can You Discover Clay Clark's Songs & Original Music? https://open.spotify.com/album/2ZdE8VDS6PYQgdilQ1vWTP?si=Am65WUlIQba4OLbinBYo1g
From the "Jack 3D era" to the boring but effective fundamentals, Shallow and Jiunta break down how to choose supplements that will actually improve recovery and performance. Join The PSL1 Waitlist Now For Our Only Course Discount: https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Spoken Nutrition: 15% Off Your Order! www.spokennutrition.com/RXD We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community -The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/
The guys continue their conversation on Justin Verlander's return to the Tigers.
Modern longevity culture can make "the perfect protocol" feel like the answer—especially when you're a busy mom who wants more energy now and a longer healthspan. Dan Pardi from Qualia (code: BRITTANY) breaks down what's changed in longevity science over the last 25 years—and why "healthspan" (feeling strong, clear, and capable for longer) matters more than simply living longer. We get into the real trade-offs of fasting, protein, and vitality, plus a clear explanation of what stem cells actually do, why they decline with age, and how "stem cell wellness" differs from clinic-based stem cell therapy. Join my NEW private community at thelongherlife.com for ongoing protocols, live coaching, and deeper support. WE TALK ABOUT: 00:00 - Why longevity finally feels "hackable" 03:55 - NAD explained and why it became an early longevity focus 10:10 - The fasting trade-offs that can crush vitality and metabolism 14:25 - Healthspan vs lifespan and what "living well longer" really means 24:45 - The non-negotiable foundations that beat any "longevity stack" 26:55 - What "stem cell wellness" is (and what it's not) 36:25 - Exosomes explained and why they're everywhere right now 44:25 - The truth about "plant stem cells" in skincare 51:30 - Senescent "zombie" cells, inflammation, and the case for senolytics RESOURCES: Join my NEW private community at thelongherlife.com for ongoing protocols, live coaching, and deeper support. Explore my luxury retreats designed to restore your nervous system, optimize health, and support true longevity. Download the non-toxic baby registry guide to reduce toxic exposure and make confident, evidence-informed choices for your family—free. Qualia's website (code: BRITTANY) and Instagram LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music
Jonathan and Spencer German debate whether or not the Browns playing internationally would move the needle for Browns fans.
In this minisode, Jen breaks down the 10 habits she consistently sees in florists who are thriving—financially, creatively, and mentally. Inspired by Atomic Habits and grounded in real coaching conversations with florists at every stage, this episode isn't about doing more. It's about doing the right things consistently.If you've ever wondered why some florists seem calm, confident, booked, and profitable—this episode pulls back the curtain.In this episode, we cover:Successful florists plan before they designCalm wedding days come from preparation—not talent alone. Timelines, recipes, mechanics, and labor are reviewed before flower week ever starts.They know their numbers (even if they hate them)Average wedding value, labor costs, and profit margins matter. Profitable florists make decisions based on facts, not feelings.They communicate clearly and confidentlyNo over-explaining. No apologizing for pricing. Clear, calm communication builds trust and authority.They say no more than they say yesBoundaries protect energy, creativity, and profitability. Saying no is a business strategy—not a failure.They take action before they feel readyConfidence is built through action. Posting, raising prices, and trying new designs all come before feeling “ready.”They build systems that support busy seasonsTemplates, workflows, and checklists reduce stress and prevent burnout when things get hectic.They protect their creativityCreativity is treated like a resource—not something to drain dry. Successful florists intentionally seek inspiration and avoid burnout work.They show up consistently (not constantly)Sustainable marketing rhythms beat burnout posting cycles. Visibility comes from consistency, not volume.They evolve instead of staying stuckPricing, offerings, branding, and business models change as florists grow. Reflection and adaptability are key.10. They think like CEOs, not just designersDecisions are made with long-term sustainability, alignment, and profitability in mind—not short-term ease.Key takeaway:Success isn't about working harder—it's about building habits that support the business and life you want.Resources & Next Steps:Want accountability and CEO-level support? Learn more about the Floral CEO Mastermind
In hour three, Hoch throws his name in the hat to replace a Miami legend. Crowder's thoughts on Mike McDaniel taking the Chargers OC job. Zach Gelb chimes in on the Miami-Indiana game and the Dolphins new head coaching hire.
Does Malik Willis move the needle for you?
Nick and Jonathan are joined by Myles Simmons of Pro Football Talk. Also, they talk about the Browns request to interview Chargers defensive coordinator Jesse Minter, and they're joined by The MMQB's Albert Breer.
Nick and Jonathan debate how much Chargers defensive coordinator Jesse Minter should move the needle with fans.
Happy New Year — and welcome to 2026.We're kicking things off with practical, tactical visibility strategies for brick-and-mortar business owners who want to be found first in a world that's changing fast.People aren't just searching on Google anymore. They're using tools like ChatGPT and other AI-powered platforms to find the best businesses in their area. And here's the truth: those tools pull information from what already exists online.That means your Google Business Profile, your website, and your social media channels still matter — a lot.In this episode of Brick and Mortar Visibility, we're focusing on one of the most powerful tools you can use right now: video.Video keeps people on your social platforms longer, builds trust faster, and helps algorithms push your business further — which ultimately helps AI tools recognize your brand as relevant and credible.I'm breaking down four simple ways to use video strategically so:People stay on your channels longerYour brand builds authority and familiarityYour visibility compounds instead of stallsAnd your business shows up when people are actively searchingIf you want your business found first in 2026, this episode will help you understand why video matters — and how to use it without overthinking it.Your GO-TO LINK for all things Brick and Mortar Visibility-: Level UP : Your Business, Your Life, Google Business Profile Workshop, Visibility Workshop, Hire Melissa, Newsletter, & Referral Partners.Love today's podcast?
-Sip wrote about Minchey this weekend, saying he thinks Minchey's time at Notre Dame and competing for the starting job would makeNebraska's fishbowl feasible to deal with…but does that mean the results will follow?-We're still waiting for official word on whether Minchey is the guy or not and if anyone else is in the picture at QB…but we do know someother QBs are on the move (Wisconsin got their QB from Old Dominion)Our Sponsors:* Check out Aura.com: https://aura.com/remove* Check out BetterHelp: https://www.betterhelp.com* Check out Progressive: https://www.progressive.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Dr. Thomas Hemingway reviews the 10 most Powerful Health Tips of 2025 so you can Immediately incorporate them into your life and make 2026 your Best Year Ever!Have a Listen and SHARE with a friend!**JOIN DR. HEMINGWAY LIVE in-person at ALIGN AWAKEN! Event in Sunny San Diego, Jan 22-25, 2026!Join my Free Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"*ACCESS my FREE workshop, "GET 10 Years Younger, Stronger, and Sharper" How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age. Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age. Join the waitlist here!*SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68Mahalo and Aloha andTo your health,
We are the best in the world at one (oddly specific) thing: Helping online coaches go from 0 to 30 clients in 12 weeks. Here is the exact system explained: https://propanefitness.com/casestudy?el=businesspartnersp
In this solo episode, Dr. Gauthier breaks down a powerful mindset shift that can transform your musical growth and career. If you're tired of working harder and still feeling stuck, this is the episode for you.
-BetOnline.ag listed Fisch as the new favorite for the job, ahead of Kenny Dillingham and Kalen DeBoer. Fisch just finished off a drubbing of Boise State in Washington's bowl game…could he be on the move?-Fisch had success at Arizona and did well at Washington in replacing DeBoer…how would fans take his hiring in Ann Arbor? Show Sponsored by SANDHILLS GLOBALOur Sponsors:* Check out Hims: https://hims.com/EARLYBREAK* Check out Infinite Epigenetics: https://infiniteepigenetics.com/EARLYBREAK* Check out Washington Red Raspberries: https://redrazz.orgAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
From Discovery to Delivery: Charting Progress in Gynecologic Oncology, hosted by Ursula A. Matulonis, MD, brings expert insights into the most recent breakthroughs, evolving standards, and emerging therapies across gynecologic cancers. Dr Matulonis is chief of the Division of Gynecologic Oncology and the Brock-Wilcon Family Chair at the Dana-Farber Cancer Institute and a professor of medicine at Harvard Medical School, both in Boston, Massachusetts. In this episode, Dr Matulonis sat down with guest Panagiotis (Panos) A. Konstantinopoulos, MD, PhD, to discuss the different subtypes of endometrial cancer and treatment developments for this disease. Dr Konstantinopoulos is the director of Translational Research in the Division of Gynecologic Oncology, the director of the Mellen and Eisenson Family Center for BRCA and Related Genes, and the Velma Eisenson Chair for Clinical and Translational Research at Dana-Farber Cancer Institute; as well as a professor of medicine at Harvard Medical School. Drs Matulonis and Konstantinopoulos explained that patients with mismatch repair–deficient (dMMR) tumors substantially benefit from a decreased risk of progression or death when immunotherapy is added to standard therapy. They noted that immunotherapy appears important for the management of dMMR tumors, even those in earlier stages or in patients who have no measurable disease remaining after surgery. For MMR-proficient (pMMR) tumors, Drs Matulonis and Konstantinopoulos highlighted that PD-1 blockade combined with chemotherapy improves survival vs chemotherapy alone, but that this benefit is not as substantial as that seen in dMMR disease. Crucially, they reported that if a pMMR tumor has no measurable disease after surgery, adding immune checkpoint blockade does not appear beneficial. They stated that tailored treatment approaches are key for managing pMMR disease subtypes. They added that hormonal therapy may be used upfront for slow-growing, estrogen receptor–positive metastatic disease. They continued by saying that DNA damage and replication stress are critical targets, particularly in p53-mutated tumors, like uterine serous cancers. Furthermore, they stressed that although the antibody-drug conjugate fam-trastuzumab deruxtecan-nxki (Enhertu) is highly effective in HER2-positive tumors, treatment with this agent requires monitoring for toxicities, including interstitial lung disease and decreased ejection fraction.