The Tug

In this episode, I sit down with Tiphanie Hunter, a licensed Marriage and Family Therapist and author as we discuss her new book, Be Kind to Yourself First. (Purchase her new book here on Amazon.com!) We discuss what it looks like to be kind to yourself, the barriers that keep us from doing so, and boundaries we must have in our various relationships. Plus, stay tuned at the end for a few fun questions to get to know Tiphanie. Enjoy! Keep up with Tiphanie Hunter on the following platforms: Instagram/TikTok: @s0blu3 Facebook: Healing with Kindness Today YouTube: T Hunter --- Support this podcast: https://podcasters.spotify.com/pod/show/thetugpodcast/support

This was a heavy episode for me! In this episode, I talk about why I left the Air Force after nearly 15 years of service and I share what I'm up to now! Follow the Tug Podcast on IG: @thetugpodcast Have questions or comments? Email us at thetugpodcast@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thetugpodcast/support

We want to take this time during Women's History Month to celebrate what makes us unique and different. We are often pressured by society to look a certain way, have a certain job, have no job...so many different demands and expectations! Daicia Jones joins me as we help you understand what it truly means to be a woman. We want to empower you and free you to step out of the box and be who God has called you to be. Follow The Tug Podcast on IG: @thetugpodcast Have comments or suggestions? Email us at thetugpodcast@gmail.com SHOW NOTES 2:00 What God says about women. 3:55 Women as Leaders 8:03 Addressing the pressures of society on women 15:00 Embracing our Uniqueness 21:23 Prayer for Walking in Purpose Mentioned: Get your custom tees made by contacting Enscripted Vessels at enscriptedvessels@yahoo.com (IG: @enscripted_vessels) --- Support this podcast: https://podcasters.spotify.com/pod/show/thetugpodcast/support

In this episode, I chat with a great friend of mine, Shauntai Leonard. We talk about the importance of obeying quickly and the obstacles that prevent us from doing so. This episode got me together and I pray that it blesses you! Connect with Shauntai Leonard via Facebook at https://www.facebook.com/shauntail or visit their church website at thebridgecabot.com Are you enjoying these episodes? Leave us a review on your favorite podcasting platform! Follow us on IG: @theTugPodcast Email us: thetugpodcast@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thetugpodcast/support

Have you been asking God for direction and not hearing anything back? In this episode, I encourage you to go back to that ONE thing God has instructed you to do. We discuss the 3 reasons why this helps us in our walk with Christ. Facebook: The Tug Podcast Instagram: @thetugpodcast Email: thetugpodcast@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thetugpodcast/support

In this episode, I share an encouraging moment of gratitude that helped me keep things in perspective. Plus, I have exciting news to share! Tune in. Don't forget to comment, rate, and subscribe on your favorite podcast platform. Have a question or story to share? Email us at thetugpodcast@gmail.com Follow on FB & Instagram: @TheTugPodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/thetugpodcast/support

It's extremely crucial to know who you are when it comes to walking in purpose. In this episode, we discuss the importance of knowing your worth and determining who assigns value to your life. Don't forget to rate The Tug Podcast and let us know what you think! Questions or concerns? E-mail us at thetugpodcast@gmail.com Facebook: @TheTugPodcast Instagram: @TheTugPodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/thetugpodcast/support

Anybody else tired of being TIRED??? *raises hand* There seems to be a reoccurring them of weariness everywhere I turn. Why is that? In this episode, I share some of the spiritual aspects of shaking off the weariness and getting into purpose. Follow us on Instagram: @thetugpodcast Follow us on Facebook: @thetugpodcast Questions? Comments? Suggestions? We want to hear from you! Email us at thetugpodcast@gmail.com Don't forget to rate and subscribe! --- Support this podcast: https://podcasters.spotify.com/pod/show/thetugpodcast/support

Do you find yourself in an uncomfortable season where God is molding and shaping you? Do you feel stuck, knowing there is a next level for you, but something is holding you back? It could be that God is pruning and preparing you for the next season of your life. Pruning requires our cooperation. In this episode, I share 3 tips to help you endure the pruning season. Follow us on Instagram and Facebook: @theTugPodcast Have questions or comments? Email us at thetugpodcast@gmail.com Don't forget to rate and subscribe! --- Support this podcast: https://podcasters.spotify.com/pod/show/thetugpodcast/support

What does it take to hear from God? On this episode, I share the clarity God gave me to hear Him more clearly. --- Support this podcast: https://podcasters.spotify.com/pod/show/thetugpodcast/support

On this episode, my good friend and prayer partner Daicia Jones joins me as we talk about prayer. We're discussing how prayer has changed our lives and how important prayer is to walking in purpose. Follow us on Facebook & IG: @theTugPodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/thetugpodcast/support

Join me on the first live recording of the Tug Podcast as we talk about Perspective. What is your outlook on this very unpredictable time we are in now? I share how God has challenged my perspective in this season. Instagram: @TheTugPodcast Facebook: @TheTugPodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/thetugpodcast/support

Join me as we take a journey through the book of Nehemiah. There a sooo many nuggets to grab from as we watch Nehemiah do what God placed on his heart to do! Follow us on Facebook and Instagram: @theTugPodcast Don't forget to rate and subscribe! --- Support this podcast: https://podcasters.spotify.com/pod/show/thetugpodcast/support

In this episode, I'm talking to those who know without a doubt, God has purpose for their lives, BUT...you haven't moved yet. You haven't walked in what God has for you. Let's talk about how to change your perspective to help you take that first step. Email all questions and comments to: thetugpodcast@gmail.com Facebook: @TheTugPodcast Instagram: @TheTugPodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/thetugpodcast/support

Do you know how important it is to surround yourself with the right people? In this episode, I get to chat with my Sanity Circle: Keshia, Shauntai, Sabrina and Jackie. We talk about our journey to being everything God has called us to be while lifting each other up. Follow us on Instagram: @thetugpodcast Follow us on Facebook: @thetugpodcast Don't forget to rate and subscribe! --- Support this podcast: https://podcasters.spotify.com/pod/show/thetugpodcast/support

Although we may vary on what our purpose is on this earth, as parents, our purpose is clear: raise our children in the ways of God. It's a privilege and a great responsibility. In this episode, I chat with a great friend of mine, Monique Brown. We discuss what it looks like to raise Kingdom Kids and the challenges we face in doing so. Follow us on Instagram: @thetugpodcast Follow us on Facebook: @thetugpodcast Email all questions and comments to thetugpodcast@gmail.com Don't forget to rate and subscribe! --- Support this podcast: https://podcasters.spotify.com/pod/show/thetugpodcast/support

Although we may vary on what our purpose is on this earth, as parents, our purpose is clear: raise our children in the ways of God. It's a privilege and a great responsibility. In this episode, I chat with a great friend of mine, Monique Brown. We discuss what it looks like to raise Kingdom Kids and the challenges we face in doing so. Follow us on Instagram: @thetugpodcast Follow us on Facebook: @thetugpodcast Email all questions and comments to thetugpodcast@gmail.com Don't forget to rate and subscribe! --- Support this podcast: https://podcasters.spotify.com/pod/show/thetugpodcast/support

Have you ever found yourself wishing you could go back to how things used to be? I've been there. It seems as if nothing can compare to those days. Today, I want to share with you the word God gave me when my heart desired to be in a different place than where He wanted me to be. Have questions or comments? Email us at thetugpodcast@gmail.com Follow on Facebook: @TheTugPodcast Follow on Instagram: @TheTugPodcast Don't forget to rate and subscribe. Thanks for listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/thetugpodcast/support

You want to know one of the biggest things I had to learn before walking BOLDLY in my purpose? I had to discover my identity. Listen as our first special guest, Terrence Carr II, explains why knowing who you are is vital to walking in purpose. To watch the full sermon "Identity Crisis", head over to The Tug Podcast Facebook page. Follow on Instagram: @TheTugPodcast Follow on Facebook: @TheTugPodcast Email your questions to thetugpodcast@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thetugpodcast/support

Happy New Year to you all! This is the first episode of 2020, and we're talking about a few thoughts to consider while writing out goals and dreams for the year. I pray that your year is blessed, and that you walk BOLDLY into the purpose on your life! "The heart of a man plans his way, but the Lord establishes his steps." Proverbs 16:9, ESV Facebook: @TheTugPodcast Instagram: @TheTugPodcast Email: thetugpodcast@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thetugpodcast/support

Happy Holidays! During this holiday season, we enjoy family and the gift of giving, and we remember the ultimate gift: Jesus Christ. In this episode, we use Mary's response to her purpose as a guide to help us with what God has placed in our hearts. Facebook: @TheTugPodcast Instagram: @TheTugPodcast Email: thetugpodcast@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thetugpodcast/support

We have a very real enemy. An enemy who wants to destroy us and get us off the path that God has set for us. In order to win this battle, we'll talk about ways to recognize thoughts that don't line up with the Word of God and believe what God has said about us. Book mentioned: Battlefield of the Mind by Joyce Meyer Follow us on Instagram: @TheTugPodcast Like us on Facebook: The Tug Podcast --- Support this podcast: https://podcasters.spotify.com/pod/show/thetugpodcast/support

Do you have an idea of where God is trying to take you in this season? Do you find it hard to take a step in the right direction? In this episode, I share the 3 things that helped me to walk boldly in God's purpose for me in this season. Follow the journey on Facebook and Instagram: @TheTugPodcast Contact via email at thetugpodcast@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thetugpodcast/support

In this episode,  I layout what to expect on The Tug Podcast. Our talks will encourage us to grow in our faith, relationships, and our God-given purpose. --- Support this podcast: https://podcasters.spotify.com/pod/show/thetugpodcast/support