Podcasts about Be Kind

Jon shares practical advice on how to manage when life throws unexpected challenges your way. He discusses the importance of prioritising essential tasks, surrounding yourself with positive people, celebrating small wins, and the value of taking a break when needed. Throughout the episode, Jon draws on his recent personal experiences and offers tips on how to maintain balance and well-being during difficult times. Whether you're a seasoned business owner or just starting out, these insights will help you navigate tough seasons and continue to find success and fulfilment in your architecture business.Episode Highlights00:00 Introduction00:43 Personal Challenges and Coping Strategies01:27 Pause Non-Essentials02:57 Low-Energy Tasks04:18 Spending Time with Lifter Uppers05:51 Finding the Good Stuff06:40 Celebrate Small Wins07:46 Taking Time Off08:33 Be Kind to Yourself09:29 Conclusion and Next Episode TeaserKey TakeawaysPrioritise Essentials and Allow Yourself to PauseWhen facing tough times, focus on what is truly essential in your business and life. It is perfectly acceptable to pause or drop non-essential tasks, lightening your load until you feel ready to pick them up again.Seek Support and Celebrate Small WinsSpend time with supportive people - your “lifter uppers” - who can help boost your spirits. Also, remember to celebrate your achievements, no matter how small, as these moments of progress are important for maintaining motivation.Be Kind to Yourself and Take Breaks When NeededPractise self-compassion and look after your own wellbeing. If you need to take time off, do so without guilt. Tough seasons don't last forever, and it's important to take care of yourself to get through them.Curious about podcasting? Click here to book a chat with Jon

Welcome to preseason, baby!!!Next week is the start of the sixth season of Graced By Rain. Before I officially kick it into high gear, I thought I would release a preseason episode featuring my newest type of episodes for the 2025-26 season!Hope you enjoy!Be Kind and Love Always

Hello Kings, Queens, Bumblebees and Party People Co-Hosts ! How are you all doing ? I hope that you are doing okay and feeling good. Welcome to your escape which is our favourite show on the internet called On With Nathi.WARNING : There is a healthy conversation in the One On One Conversation in this episode dedicated to International Suicide Prevention Day that took place on September 10th. If you know someone or you are dealing with Depression and Anxiety and need assistance please use the following resources available :Lifeline Helpline : 0861 322 322.The South African Depression and Anxiety Support group : 0800 12 13 14 / 0800 21 22 23SMS : 31393We have included a link to a Wiki Page of a List of Suicide Crisis Lines that are available and sorted according to your country. Please visit this link and find your country and crisis line that is available : https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines We still have the News with the 411 on Gossip in Entertainmentville, Famous Celebrity Birthdays, Birthday Banger with some amazing tunes for celebs that should have partied on their 18th Birthday Party and of course The Weekly Check-In and we check-in on everyone and how they are feeling about the assassination of Charlie Kirk.This episode is a episode to help you de-stress and escape reality of what happened this week. It is meant to be fun and entertaining and just something to help you just be in another world for a moment. This is what we want for the show. We hope that this will help you escape reality for a moment before going back to the daily grind.Be Good. Behave. Be Safe. Be Kind to One Another. We love you the most and please make sure to check-in and ask someone today : Are You Okay? Make a difference in one person's life today. We will be back soon. Take care ❤️

Vietnam today is full of color, music, and energy and is a culture that welcomes travelers with open arms. On this episode of Speaking of Travel, I'm joined by Steve Mueller, founder of Vespa Adventures, who turned his love for Vespas and travel into a business that shows visitors the real Vietnam. Steve shares how he fell for the country, his passion for vintage scooters, and how Vespa Adventures helps travelers experience bustling markets, quiet backstreets, and coastal roads while connecting authentically with local people and culture. Tune in to hear how a simple love for scooters and adventure became a bridge between cultures, revealing a vibrant, modern Vietnam beyond the guidebooks.A must listen! Only on Speaking of Travel! Thanks for listening to Speaking of Travel! Visit speakingoftravel.net for travel tips, travel stories, and ways you can become a more savvy traveler.

Nikki Stiles BakerCreative Force. Purposeful Builder. Glow-Up Guide.Nikki Stiles Baker is a powerhouse creative, strategist, and motivator who has been blazing her own trail for more than two decades. In the 1990s, she worked as a print and video model, bringing style, confidence, and presence to the camera. By 1999, she was lighting up Miami's cultural scene as host of Love Jones Revived Open Mic and Big Mama's Mojo at The Office in South Beach, creating spaces where artistry and community came alive.Her career expanded into graphic design for newspapers and media in government, where she sharpened her skills in communication and visual storytelling—using design to inform, inspire, and connect. She also gained early industry experience with Hot JWP/TK Records and Iconz Music Group, cementing her foundation in entertainment and promotions.Today, Nikki is the Founder & CEO of Superflyers LLC, a graphic design and digital art company, a bestselling author, and the 19th Governor of the Southeast District of NANBPWC, Inc. She leads with Southern grit, creative flair, and an unshakable belief that every dream is valid, valuable, and bankable....

Folks, we are back. On this episode, Mike Wellman and the man and the myth, Wrestling Fan Kris break down the biggest stories in and out of the ring.    -Raja Jackson Situation -WWE Countering AEW with WrestlePalooza -AJ Lee Returns -Watching WWE UnReal -Whatever else we feel like talking about Be Kind, Subscribe. Watch Wrestling with Mike Wellman. 

In this episode of Style DNA I go on a stylistic journey with the Author, Broadcaster, Editor and Coach Rosie Nixon. Rosie is the author of three novels, The Stylist, Amber Green Takes Manhattan and Just Between Friends, plus the Be Kind book. Her new novel called Bad Influence is out this August.After a long career in women's magazines, including Grazia, Glamour and Red she became the award-winning Editor and Editor in Chief of HELLO! Magazine for an incredible 16 years. The 24/7 pressure of being at the helm ultimately led to her near burnout (which she is very open about) and like many of life's challenges, there is often a silver lining. She says that she didn't think she was serving herself as a woman saying it was all going well, so being honest about her own struggles really helped her and inspired her into the next chapter. She became a qualified life coach and in 2024 she launched Rosie's Reinvention Retreats - a series of day retreats for midlife women, to support navigating changes in career, business and wellbeing. A complete career change, starting from scratch in a way, albeit with all the knowledge built up over the years ...and I know well what guts that takes. We discuss how the magazine world has changed over the last couple of decades and the 24/7 pressure that goes with being the editor or a magazine that in its heyday sold 1 million copies a week.  We talk about Kindness and she says that she started thinking about kindness when she first started at Hello! which was slightly vilified about always being nice about people.  Rosie believes that Kindness is a super power and should be worn as a badge of honour... yes to that!  She feels that kindness is probably responsible for the longevity of the magazine and is one of it's strengths because everyone is treated with respect.  She felt proud and protective of this stance and was passionate that it should be the thread that was woven through the magazine. Of course we discuss Rosie's personal style journey, her haircuts and fashion phases...her borrowed Alberta Ferretti wedding dress (way ahead of her time back then) and the all-important discussion of dressing our age ...she admits to dressing older than herself earlier in her career to be taken more seriously ... I hope you enjoy this episode ...thank you Rosie for being such a warm, open and inspiring guest x---A message from our season sponsor: Join the millions of people hitting their weight loss goals with Simple. To start your personalized plan complete the quiz at simple.life/amanda and use code AMANDA for 70% off.

The examination of the terrifying case of 27 year old Alison Botha, who was abducted by two twisted psychopaths while driving home. As she endures their brutal torment, her fight for survival takes a devastating turn. Listener Discretion Is Strongly AdvisedStay Safe! Be Kind! Criminal Researcher / Producer / Editor / Host - Ashley Lanna ⁠www.LullabyTheFearPodcast.com⁠ Instagram @LullabyTheFearPodcast 

On this episode of Speaking of Travel, we sit down with Rob Lee, co-founder of Swift Passport & Visa Services, to explore what strong, mindful leadership looks like in today's fast-paced travel world.Rob has built one of the leading companies in global travel logistics, and what sets him apart is his unique ability to combine business innovation with the grounding presence of a yoga teacher. We dive into the evolving landscape of international travel, the ways global mobility can drive business growth, and how geopolitics continues to shape international business.Beyond travel logistics, Rob shares the powerful role mindfulness plays in making thoughtful decisions and maintaining balance. He offers a refreshing perspective on harmonizing personal fulfillment with professional ambition, reminding us why clarity, compassion, and purpose are more important than ever.Whether you're a business leader, frequent traveler, or someone interested in mindful living, this episode is packed with insights to help you navigate the intersection of travel, leadership, and intentional living.Only on Speaking of Travel. Listen here! Thanks for listening to Speaking of Travel! Visit speakingoftravel.net for travel tips, travel stories, and ways you can become a more savvy traveler.

Be Kind, Don't Panic, and Have Faith: Healing Betrayal with Dr. Bruce ChalmerIn today's powerful episode of PODCAST with SHEILA, we welcome renowned couples therapist and author Dr. Bruce Chalmer, who brings over 30 years of experience helping couples rebuild trust, intimacy, and connection. We explore the core themes of his latest book Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again—a guide that cuts through the noise to offer real hope for those wounded by betrayal.Dr. Chalmer also shares the heart of his signature philosophy: Be kind, don't panic, and have faith. We discuss how these simple yet profound principles can transform even the most fractured relationships. From understanding the clash between stability and intimacy, to unpacking the importance of faith in healing, this episode offers fresh insights and practical wisdom for anyone seeking deeper, healthier connections.Connect with Dr. Bruce Chalmer:Website: www.brucechalmer.com Podcast: Couples Therapy in Seven Words – ctin7.com Don't forget to subscribe, share, and join our live interviews every Tuesday from 5:30 p.m. – 6:00 p.m. UK time.#PodcastWithSheila #RelationshipHealing #BruceChalmer #BetrayalAndForgiveness #CouplesTherapy #LivePodcast #ForgivenessJourney #motivationalpodcast

This is the final part in the House of Horrors the full case of Fred and Rose West at 25 Cromwell. As the children grow into teenagers Fred and Rose start to lose control of their power resulting in the largest investigation the UK had ever seen.***Listener Discretion Is Advised***  Worst of the Worst Stay Safe! Be Kind! Criminal Researcher / Producer / Editor / Host - Ashley Lanna ⁠www.LullabyTheFearPodcast.com⁠ Instagram @LullabyTheFearPodcast 

Half of Aussie kids say they’ve been bullied in the past year — and for some, it’s relentless. If your child is caught in the middle of it, you can feel powerless, worried, and desperate for answers. In this powerful conversation, Professor Donna Cross shares a simple but life-changing 4-step approach to help your child feel heard, supported, and in control — plus what to try when you’ve “done it all” and nothing changes. You’ll learn: The hidden signs your child is struggling (and what not to miss) Why face-to-face bullying is still more common than cyberbullying The LATE model — a simple framework to guide every conversation Why walking or sitting side-by-side helps kids open up How to help when the bullying won’t stop — even after trying everything When changing schools is worth considering (and how to make it work) QUOTE OF THE EPISODE "Don’t take the wheel — take the ride. Let your child lead the conversation so they keep their sense of control." RESOURCES MENTIONED Part 1 of our interview with Professor Donna Cross. Friendly Schools - An evidence-based whole-school approach to social & emotional wellbeing & bullying prevention. Bullying No Way - Professional learning resources. Professor Donna Cross’s research on bullying prevention and intervention Happy Families resources on bullying When Your Child is Bullied: A Calm, Practical Guide for Parents [HF Article] Rebecca Sparrow's friendship resources for parents and kids (Australia's "Friendship Whisperer") Rebecca Sparrow's friendship resources for schools and educators No Bullying Week: "Be Bold. Be Kind. Speak Up." Kid's Helpline for Bullying Spotlight on cyberbullying - a resource for schools The eSafety Commissioner's Guide to Cyberbullying Webinars for schools - designed for 3/4 and 5/6 students (Bullying No Way 2025) ACTION STEPS FOR PARENTS Watch for warning signs — changes in mood, friendships, or routines. Use the LATE approach when your child opens up. L – Listen without rushing to take over. A – Acknowledge the hurt (“That sounds really tough”). T – Talk about options, letting your child lead the ideas. E – End with encouragement and keep the door open for future talks. Role-play tricky situations to build your child’s confidence and coping skills. Engage the school early and keep them informed — especially during transitions. Encourage bystander support skills in your child’s friendship group. If necessary, consider a school change — but plan supports to prevent the bullying from following them. See omnystudio.com/listener for privacy information.

What happens when a startup dares to disrupt Big Soap—and saves over 190 million plastic containers in the process?In this episode of The Conscious Capitalists, hosts Timothy Henry and Raj Sisodia speak with Brad Liski, co-founder and CEO of Tru Earth, the eco-cleaning company revolutionizing the industry with its ultra-sustainable laundry detergent sheets. Brad shares how a side-of-the-desk idea evolved into a $100M+ global brand by leaning into innovation, empathy, and a relentless drive for impact.Tru Earth isn't just selling laundry sheets - they're building a movement. From redefining success beyond profit, to pushing legacy giants like Unilever and P&G toward cleaner business models, Brad takes us inside the messy, courageous journey of creating a triple-bottom-line business that actually scales.You'll also hear about Tru Earth's Tru Giving Program, which has provided clean laundry to over 10 million people facing hygiene poverty, and how the company has made social responsibility core to its DNA—even spending more on ESG than EBITDA.Listeners will gain insights into:How Tru Earth is disrupting the $100B cleaning industry with no plastic jugsWhy calling their customers changemakers is more than just brandingThe bold decision to evolve company values as they scaleBuilding a culture of risk-taking and psychological safetyBrad's definition of a “critical cause” vs. a typical mission statementHow meditation and humility shape Brad's conscious leadership approachLessons from rapid growth, failure, and staying agile in radical uncertaintyWhether you're a purpose-driven founder, sustainability advocate, or future-minded leader, this episode is a raw, honest, and inspiring look at what it really takes to lead with values in a competitive world.**If you enjoy this podcast, would you consider leaving a review on Apple Podcasts/iTunes? It takes only a few seconds and greatly helps us get our podcast out to a wider audience.Please subscribe on Apple Podcasts / Spotify / Stitcher, or wherever you get your podcasts.For transcripts and show notes, please go to: https://www.theconsciouscapitalists.comThis show is presented by Conscious Capitalism, Inc. (https://www.consciouscapitalism.org/) and is produced by Rainbow Creative (https://www.rainbowcreative.co/) with Matthew Jones as Executive Producer, Rithu Jagannath as Lead Producer, and Nathan Wheatley as Editor.Thank you for your support!- Timothy & RajTime Stamps00:00 – Welcome & Introduction02:10 – How Tru Earth Started: A Side Project That Took Off04:21 – Customers as Changemakers06:15 – Competing with Big Soap: From Rivalry to Collaboration08:42 – The Hidden Dangers of Knockoffs & Greenwashing10:29 – Whose Responsibility Is Sustainability?13:22 – Innovating Beyond the Knockoffs15:37 – The Tru Giving Program: Scaling Through Impact20:11 – Purpose vs. Critical Cause22:26 – Evolving Core Values for a Scaling Team27:57 – Marketing to Changemakers, Not Just Consumers31:50 – Expanding the Stakeholder View34:10 – Brad's Leadership Philosophy: Be Humble, Be Kind, Get the Work Done36:31 – Building in Radical Uncertainty41:57 – Empowerment, Trust & Risk-Taking in Leadership44:12 – Mistakes, Shiny Objects & Global Expansion Lessons46:14 – The Right Investors Make All the Difference48:41 – Brad's Top 3 Lessons as a Conscious CEO51:23 – Meditation, Resilience & Self-Care as a Founder54:32 – Brad's Book: Clear the Mind for Success57:00 – Rapid Fire: Books, Mantras, and the Chore He Loves59:19 – What Else Should We Clean Off the Planet?1:00:58 – Advice to His Younger Entrepreneurial Self1:02:00 – Closing Thoughts & Reflections

In Part 3 of House of Horrors, I examine life at 25 Cromwell Street. Rose was working as a sex worker out of the family home while Fred bounced between petty crimes and shady jobs. Their children were left to survive in a house filled with fear, neglect, and violence. The abuse was constant, and the killings didn't stop.  ***Listener Discretion Is Advised***  Worst of the Worst Stay Safe! Be Kind! Criminal Researcher / Producer / Editor / Host - Ashley Lanna www.LullabyTheFearPodcast.com Instagram @LullabyTheFearPodcast 

In Part 2 of House of Horrors, I explore Rose West's life from her abusive childhood into her teenage years where she meets and falls for a much older Fred West. Worst of the WorstStay Safe! Be Kind!Criminal Researcher / Producer / Editor / Host - Ashley Lannawww.LullabyTheFearPodcast.comInstagram @LullabyTheFearPodcast

In Part 1 of House of Horrors, I explore Fred West's life, from his troubled childhood to his chaotic adulthood. I examine key moments that led to his descent into crime and the complexities of his character.Stay Safe! Be Kind!Criminal Researcher / Producer / Editor / Host - Ashley Lannawww.LullabyTheFearPodcast.comInstagram @LullabyTheFearPodcast

What does it really mean to build a network that changes lives? Sarah Cain saw a need—not just for business growth, but for women to connect, support, and lift each other up. She started Women Driving Business to bring all kinds of women together, creating real relationships and she used her own challenges—including a cancer gene—to show how information and action matter. Sarah's story shows how asking for help and sharing our experiences can lead to opportunities, health, and even hope. Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts. Key Questions Answered What inspired the creation of Women Driving Business, and how is it different from other women’s networking organizations? How did Sarah use networking to help build her business, Sarah’s Florist? What was Kathy Edwards’ role in connecting The Rose and Women Driving Business? How did being the presenting sponsor help The Rose and its mission? What lessons did Sarah and Dorothy learn from their relationship with Kathy Edwards? How did networking help Kathy Edwards get access to timely cancer care? What are the three main classifications of cancer according to Sarah? Why does Sarah see a cancer diagnosis as potentially a blessing? What is Lynch syndrome, and how has it affected Sarah’s health journey? Why does Sarah participate in a clinical trial, and what new hope does it offer? Timestamped Overview 00:00 "Women Driving Business Initiative" 04:07 "Empowering Women at All Levels" 08:57 "The Rose Sponsorship Pitch" 10:57 Quiet Persuasion Transforms Service 14:13 "Finding Opportunity in Adversity" 22:00 Cancer Diagnosis: Treatable, Curable, Terminal 25:59 Avoid Processed Foods, Embrace Healing 27:22 Breast Cancer Vaccine Study Success 30:00 Doctors Committed to Finding Cure 35:11 "Be Kind to Yourself"See omnystudio.com/listener for privacy information.

In this heartfelt and genuine episode of Into Your Life, we sit down with documentary photographer and storyteller John Ware for a refreshingly personal and profound conversation.John brings not only his artistry but his grounded, soul-connected perspective to a discussion that transcends photography, touching on identity, connection, parenthood, and the pursuit of a life well-lived.This isn't your usual tips-and-tricks episode. Instead, we embark on an exploration of what it means to notice the beauty in everyday life—the “wild ordinary”—a theme that runs deeply through John's work and worldview.John shares how his family fuels everything he does, how he balances a corporate energy-sector day job with his creative pursuits, and how his presence on LinkedIn evolved from cautious observation to authentic community-building.John also reflects on aging, fatherhood, and the evolving journey of trusting your intuition over metrics. He encourages listeners to lean into simplicity with two powerful and free practices: noticing and listening. These, he says, are the foundations of connection—both with others and with yourself.Whether you're a creative, a parent, a professional feeling a little lost, or just someone yearning for deeper connections in a fast-paced world, this episode is an invitation to slow down, tune in, and reconnect—with presence, with purpose, and with the people around you.“Notice more. Listen deeper. It costs nothing—and changes everything.”John WairePhotographer | Curator of everyday magic | Believer in the wild ordinary | Fueled by heartbeats | Encouraging others to Be Kind, Disruptive and Generous | Ready for a road trip to capture the heart of your story...A Baltimore based documentary photographer — a family man at heart. John strives to shine a light on the everyday moments that bind us all together.Find out more about John online:thewairehouse.comhttps://www.linkedin.com/in/johnwaire/

What happens when a woman becomes obsessed with Jeffrey Dahmer and finds an opportunity to fulfill her own sadistic desires? The case of Taylor Schabusiness and the murder of Shad Thyrion. Stay Safe! Be Kind!Criminal Researcher / Producer / Editor / Host - Ashley Lannawww.LullabyTheFearPodcast.comInstagram @LullabyTheFearPodcast

Can you believe Betamax turns 50 this month? On this week's show we look at how the VCR changed the entertainment industry and gave us a reason to build our home theaters. We also read emails and take a look at the week's news. News: YouTube Is Swallowing TV Whole, and It's Coming for the Sitcom Roku adds more premium features to its own line of midrange TVs Other: Philips Hue Play HDMI sync box 8K Cosm The Betamax Turns 50 this Month In the late 1970s, the arrival of the Video Cassette Recorder (VCR) sparked a seismic shift in entertainment, as detailed in a recent Hollywood Reporter feature. Initially met with skepticism by studios fearing piracy, the VCR became a cultural juggernaut, reshaping how audiences consumed media and how Hollywood operated. By 1987, home video revenue surpassed theatrical box office earnings, with VHS tapes turning movies like Top Gun into cultural touchstones that families could own and rewatch endlessly.  The VCR democratized access to films, birthing the video rental industry—think Blockbuster's neon-lit aisles—and empowering consumers to curate their viewing experiences. It also gave studios a lucrative new revenue stream, with tapes priced high for rentals before dropping for mass ownership. Yet, the technology wasn't without flaws: tracking issues, bulky machines, and the dread of “Be Kind, Rewind” defined the era.  Beyond movies, the VCR enabled niche content to thrive, from fitness tapes to obscure genres, while fueling Hollywood's sequel-driven franchises. As The Hollywood Reporter notes, the VCR's legacy endures in today's streaming wars, where on-demand viewing owes its roots to those clunky cassettes. The VCR didn't just change Hollywood—it rewired how we connect with stories. Here are some fun facts about the VCR (Video Cassette Recorder): First Commercial VCR: The Ampex VRX-1000, introduced in 1956, was the first commercially available VCR. It cost around $50,000 (equivalent to over $500,000 today) and was primarily used by TV studios, not homes. Home VCRs Arrived Late: The first consumer VCR, the Philips N1500, hit the market in 1972 in the UK. It was pricey (around £400, or $4,000 today) and could only record for about an hour. Format Wars: The 1970s saw a fierce battle between Sony's Betamax (1975) and JVC's VHS (1976). VHS won due to longer recording times (up to 4 hours vs. Betamax's 1 hour initially) and better marketing, despite Betamax's slightly superior picture quality. Rental Boom: Video rental stores exploded in the 1980s because VCRs were affordable, but tapes were expensive ($50-$100 each). The first Blockbuster opened in 1985, capitalizing on this trend. Time-Shifting Revolution: VCRs introduced “time-shifting,” letting people record TV shows to watch later. This was groundbreaking, though networks initially feared it would kill live TV. A 1984 U.S. Supreme Court ruling upheld home recording as legal, boosting VCR popularity. Early Adopters' Struggles: Early VCRs were clunky, with complex controls. The infamous “blinking 12:00” on VCR clocks became a cultural joke because many users couldn't figure out how to set the time. Global Impact: By 1980, only about 1% of U.S. households had a VCR, but by 1990, over 70% did. Japan led early adoption, with companies like Sony and JVC driving innovation. Peak Sales Period (1977–2000): The VCR was a dominant consumer electronics product for about two decades. We can estimate U.S. sales alone at approximately 100–200 million units over this period. Market Decline: VCR sales peaked in the 1980s and 1990s but declined sharply in the early 2000s as DVDs overtook VHS. By 2003, DVD sales surpassed VCR sales, and the last VCRs were manufactured by Funai in 2016.

Tom Cruise and Jamie Foxx brought it in this 2004 Michael Mann classic which might even be underrated. We had a good time revisiting Collateral with plenty tangents along the way. Thanks for listening to Just Like The Movies, where we're all about transporting you back to a simpler time in life revisiting the old movies we love. Please follow us free on your favorite podcast platform!Be Kind, rewind, relax, and enjoy the show!

Have a question? Click here. This episode explores the transformative power of positive self-talk, challenging the double standard many Christian women over 40 live with—showing grace to others while being harsh on themselves. Key Scriptures:Luke 6:31 - "Do to others as you would have them do to you" Mark 12:29-31 - "Love your neighbor as yourself" 2 Corinthians 10:5 - "We take captive every thought to make it obedient to Christ" Philippians 4:8 - "Whatever is true, noble, right, pure, lovely, admirable—think about such things"Main Topics Covered in this Conversation:The double standard we live with (How we see beauty in others but struggle to see it in ourselves)The mental health impact of negative self-talkWhy self-love is actually biblical (Mark 12:31)The science behind self-talkPhysical health benefits of positive thinkingPractical transformation stepsSelf-care as spiritual practiceReframe self-care as stewardship of God's temple, not selfishnessPractical self-care ideasA weekly compassion challenge Purchase my book, Your Worthy Body hereEpisodes DiscussedMy Arsenal to Fight and Overcome My Current Body Image Battles S20E15I've Gained Perimenopause Weight. Why I'm Not Trying to Lose it. S20E16Beyond Barbie-Style Self-Care: Transforming Your Nervous System's Response to Calling with Janice McWilliams S23E16Join The Stronger Collective Nourished Notes Bi-Weekly Newsletter 30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell

Hello to you listening in Asheboro, North Carolina!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.Maybe like me you've dreamt of your life changing. You want this or that or the other thing to be different. Maybe even a clean slate. Start all over again. New place, new job, new partner.But what if nothing changes. Nothing except the way you act. What if you looked at all the miracles and mistakes of your life and decided that - for right now - you would begin to practice living as if what you wanted to change had changed.Story Prompt: Imagine this: nothing in your Life changed as you wished it to, but you acted as if it had changed. What happened next? Write that story!Practical Tip: The magic of stories is also in the sharing. If you wish share your story with someone or something. All that matters is you have a story.You're always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

Self-help is sometimes the opposite. It can end up increasing your task list with a bunch of unrealistic expectations you never achieve. Today's conversation is about navigation, not directions. We explore the quiet difference between a compass you trust and a checklist someone sells. Passport stamps matter less than the personality you bring to the journey; so does the company you invite to walk beside you. We trade a stack of generic self-help books for three simple ideas you can put on a sticky note. The answer might not even be faster growth but perhaps wiser detours and a network that grows because we grow. Work out if a new habit is worthwhile or if you should be doing less Build a personal compass based on your own interests Show up as the person you are How to Change the World Sam's new show can be found on major podcast players: Spotify - ⁠⁠⁠https://open.spotify.com/show/1Fj3eFjEoAEKF5lWQxPJyT⁠⁠⁠ Apple - ⁠⁠⁠https://podcasts.apple.com/us/podcast/how-to-change-the-world-the-history-of-innovation/id1815282649⁠⁠⁠ YouTube - ⁠⁠⁠https://www.youtube.com/@HowToChangeTheWorldPodcast⁠⁠⁠ Can't find it on your player? RSS feed - ⁠⁠⁠https://feeds.acast.com/public/shows/682b3b86696b5d1232d698a8⁠⁠⁠ ------- UPGRADE to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

Louise Richardson is fighting a battle on all fronts. Running a charity to help young people stay safe, in every area of their lives is a challenge in itself. Add to that massive demand, coupled with bureaucracy and finding funds to remain sustainable and you can see that she must feel like she is between a rock and a hard place.But she lives the values of her charity Absafe of Be Kind and Pride and moves mountains to make a difference to the young people who are sent to her. Her fail safe to stop from going crazy in our red tape world is to have a sense of humour and find fun in the every day.Join us as we have a laugh over the inane and consider the impossible situations we can all face when pushing ourselves to be our best. You can see why she is a valued member of the Collaboration Global community.

Time for another Arnold Schwarzenegger flick as we talk 1987's The Running Man! This movie might serve as the last true 80s Arnold action movie, and perhaps for good reason. It is still a very fun watch though it might not be aging particularly well compared to classics like Predator and The Terminator. Thanks for listening to Just Like The Movies, where we're all about transporting you back to a simpler time in life revisiting the old movies we love. Be Kind, rewind, relax, and enjoy the show!

When MarineSniper met TalHotBlond online it was love at first DM. The case of Thomas Montgomery and Brian Barrett will go down in history as why it's important to be safe online.Stay Safe! Be Kind!Criminal Researcher / Producer / Editor / Host - Ashley Lannawww.LullabyTheFearPodcast.comInstagram @LullabyTheFearPodcast

Part 1of2Paul is finishing this letter and he like a father is encouraging this wonderful church to keep doing better. He gives them a list of things to work on so they don't become stagnant. He wants them to not get sidetracked with their doing well and exhorts them to continue to mature in their faith.

Live from the Roots and Fruits theatre, it's Raspberry performing It's Cool to Be Kind and being extremely kind and very helpful to everyone.

This is me, the mic, ya'll listening, no notes and whatever is on my mind. Thanks for listening, take what you want, leave the rest. Mentions: High Speed Daddy: https://www.highspeeddaddy.com/?rfsn=... Live Rishi: Use the code "TABLE50" and get 50% off your entire order- https://liverishi.com/ Me: https://berawpodcast.com/ 'til next time! Be a Value to Society—That's It. It's 2:20 in the morning. I'm rolling back from a poker game with my buddy, need gas bad, so we pull into a station in Jersey—you know, where they still won't let you pump your own fuel. This young kid comes out. Clean cut. Smells like he gives a damn about himself. Polite, sharp, good service. I say thanks, we drive off. My buddy mutters, “Loser.” I hit the brakes—figuratively and mentally. I go, “What the fuck did you just say?” He shrugs. “He probably goes home and smokes weed, plays Xbox, lives in his mom's basement…” And I said, “Who gives a shit? The kid showed up. He worked. He contributed.” That's more than most people can say. Everyone's so fast to judge. But if you're showing up, adding value, doing your part—you're not a loser. You're in the game. Society doesn't run on titles and trust funds. It runs on everyday people doing honest work. Stop judging. Start appreciating. Because if you're adding value to this world, you're already ahead of the assholes sitting on the sidelines throwing stones.

May is Be Kind to Animals Month, National Pet Month, Chip Your Pet Month, and National Service Dog Examination Month.We look into what each of these observations means, and give some relevant book title recommendations for further reading.We also explore the difference between service animals and comfort animals and talk briefly about the Humane Society of the Black Hills.Podcast recording and editing by Adrian Ludens.

Episode Overview In a sea of sameness, your story is your superpower. In this insightful episode, John Kitchens sits down with Colorado-based agent and branding expert Sam Basel to break down his biggest takeaways from the Thousand Watt Conference—a premier real estate branding and marketing summit now rebranding as Signal. Together, they explore how real estate professionals can stand out in a noisy, AI-fueled market by mastering emotional storytelling, clarifying brand identity, and delivering consistent, human-centered marketing. From building deeper buyer personas to using AI without sounding like a robot, this episode is packed with takeaways to help you resonate with today's AI-empowered clients—and tomorrow's. Key Takeaways 1. Lead with Emotion, Not Just Data Facts tell, stories sell. Buyers make decisions emotionally and back them up with logic. Don't just market homes—tell the story of the life lived inside them. 2. Your Brand Must Be Crystal Clear Your identity is your magnetic field. Sam's “Alpine Legacy” brand speaks to second-home buyers drawn to the Colorado mountains. Align your messaging with who you are and who you're best equipped to serve. 3. Drill Down into Buyer Personas Know their lifestyle, not just their budget. Break down buyer types into motivations, life stage, and emotional triggers. The more personal your messaging, the more powerful your results. 4. Use AI to Enhance, Not Replace AI is your assistant—not your voice. Personalize outputs with detailed prompts that reflect your brand tone. Use AI for story refinement, persona mapping, and message clarity—not copy/paste posts. 5. Trust Comes from Authenticity Over Time Your story needs to be yours. Perfection is boring—show up human and real. People resonate more with your worst video than your most polished one. 6. Content That Connects > Content That Sells Market to the customer's journey, not your résumé. Tell stories of past client transformations—not just property specs. Bonus Concepts Beware of AI Sameness: Without intention, AI outputs will make your brand blend in—not stand out. Social Media Is the Skill That Elevates Everything: Improving your content helps you sell, lead, negotiate, and relate better. Branding is Gardening: Prune distractions, nurture key assets, and design for growth. If You Experiment Enough, Success Becomes Inevitable: Action over perfection. Be Kind. Help People. These are your most powerful brand values—always. Resources Mentioned Signal (formerly Thousand Watt) — thousandwatt.net CoachKitchens.AI — John's custom AI-powered real estate coaching tools The Gap and The Gain by Dan Sullivan Buy Back Your Time by Dan Martell Who Not How by Dan Sullivan The Obstacle Is the Way by Ryan Holiday   “Marketing isn't just a tool—it's how you connect deeply in a distracted world.” — Sam Basel   Connect with Us: Instagram: @johnkitchenscoach LinkedIn: @johnkitchenscoach Facebook: @johnkitchenscoach   If you enjoyed this episode, be sure to subscribe and leave a review. Stay tuned for more insights and strategies from the top minds. See you next time!

After an almost 2 year break, we are back!! Dive back into our lives and enjoy the stories of our journeys as Dad and daughter! And as always!! Be Strong, Be Brave, Be Kind! Love you!

What happens when the dream job turns into a corporate casualty?Benedikt Oehmen spent nearly two decades at Blizzard—first as a support staffer, then a beloved team leader—only to watch the company's gamer-first culture erode after its merger with Activision. When layoffs came, it wasn't just a paycheck he lost. It was identity, community, and certainty.But Benedikt didn't stay stuck. He pivoted from game development to career redevelopment—first coaching his own team through grief and transition, then launching a business to guide others through the same. In this episode, he shares his powerful “Big Three” framework—Be Kind, Be Present, Be Open—along with practical tools for anyone facing layoffs, career upheaval, or a post-corporate identity crisis. It's not just theory—it's lived wisdom from someone who's been there.Key Highlights of Our Interview:Blizzard Beginnings: From Physics to Warcraft“I took a semester off physics to try working at Blizzard… 17 years later, I was still there.”When Work Feels Like Family—Until It Doesn't“It wasn't just a job. We played together, worked together, partied together. And then came the layoffs.”Culture Clash: When Epic Games Turn Into Earnings Reports“After the Activision merger, all we heard was: how do we make more money?”Career Plot Twist: Coaching Instead of Collapsing“I stayed to help my team transition. That's when I discovered coaching—and myself.”No More Overlords: Why He Chose Life After Layoffs“I didn't want to keep making rich people richer. I wanted to help geeks like me take back control.”The Big Three: A Framework for ReinventionBe Kind. Be Present. Be Open. Simple words, real results.Mistakes = Learning in Disguise“Writing a book felt impossible—until I reframed it. Not ‘write a book.' Just ‘become a person who writes daily.'”From Grief to Growth: Why Change Can Still Be Kind“It's okay to mourn the past. But if you listen to your future self, you'll start moving again.”______________________Connect with us:Host: Vince Chan | Guest: Benedikt Oehmen  --Chief Change Officer--Change Ambitiously. Outgrow Yourself.Open a World of Expansive Human Intelligencefor Transformation Gurus, Black Sheep,Unsung Visionaries & Bold Hearts.EdTech Leadership Awards 2025 Finalist.18 Million+ All-Time Downloads.80+ Countries Reached Daily.Global Top 1.5% Podcast.Top 10 US Business.Top 1 US Careers.>>>170,000+ are outgrowing. Act Today.

Hello to you listening in Newport News, Virginia!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.Kindness. What is it good for? Absolutely everything!✓ Reduces stress, anxiety, feelings of pain and depression, and lowers blood pressure✓ Boosts self-esteem, feelings of well being, happiness, and optimism✓ Fosters a sense of community helping people feel connected and supported✓ Encourages compassion and understanding to break down barriers of prejudice✓ Promotes a more caring and supportive environment, making the world a better place for everyone.✓ Kindness is contagious rippling out to others to create shifts in attitudes, behaviors and even cultures.✓ Of all the many things you can be in your lifetime, be kind.Story Prompt: When has someone extended kindness toward you? When have you extended kindness toward another? What did that feel like? What happened next? Write that story!  Be well, do good work, and keep in touch. You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and Opt In to stay current with me on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

The audio recording of our crowdcast for Dark Waters Vol. 2 - the podcast's second anthology of dark fiction. Guest host Bobby Mathews comes on board to talk through the anthology, and we're treated to some guest readings by several of the anthology's authors. We would also like to extend our congratulations to Jacqueline Freimor, whose story "Cruel to Be Kind" will appear in Best American Mystery & Suspense 2025, as well as DW authors Mary Thorson & Victor De Anda, whose pieces from other publications will also be included. Dark Waters vol. 1 & 2 are available to order! To get a copy, head over to our ⁠⁠⁠⁠linktree⁠⁠⁠⁠Bobby Mathews is a novelist, short-story writer, and journalist who lives in Birmingham, Alabama.He currently has two books under contract with independent publisher Shotgun Honey. Living the Gimmick, a crime novel set against the backdrop of 1980s professional wrestling, published in May 2022; Magic City Blues, a noir love story set in Birmingham, was released in 2023.His collection Negative Tilt was released in 2024, with the title story having won a Derringer award in 2023. Also featuring Mary Thorson, Victor De Anda, Joel Nedecky,Gabriela Stiteler, Stanton McCaffery, Jacqueline Freimor, and Dannye Chase. Are you an author with a release you'd like to discuss on the show? Email darkwaterspodcast@gmail.comIntro/Outro music: www.bensound.comDisclaimer: Any and all opinions expressed are the opinions of the participants and not of the organizations or institutions with which they are affiliated.

In this episode Sasha dives into the essential strategies for staying motivated and consistent during your big spinning projects. Based on her own experiences, she knows how easy it is to lose focus when tackling something ambitious, so she shares her best tips to keep you spinning happily and efficiently. Mentioned in this episode: Carson Demer - Knitting Comfortably: The Ergonomics of Hand Knitting. The Sheepspot Podcast: Episode 12: Be Kind, Rewind Episode 36: Bobbin Winder Review Instagram @sheepspot @sashatorrespainting You can find the script for this episode HERE. You can comment on and discuss this episode here in The Flock, Sheepspot's free online community for inquisitive spinners. Here's the link to the Podcast search page and playlists. 

Is it possible to drive high performance without sacrificing humanity? Donald sits down with Gui Costin—entrepreneur, author, and founder of Dakota—to prove that the answer is a resounding yes. From 14 jobs in 17 years to building a $25 million business, Gui shares how he went from chasing success to leading with purpose.You'll hear Gui's refreshing take on developing Gen Z talent, why structure and kindness aren't mutually exclusive, and how face-to-face networking powers his company's rapid growth. Plus, Gui reveals his “Be Kind” leadership philosophy, why Division I athletes make great sales hires, and why every business should aim to keep its best employees.If you're ready to scale your business and your mindset, this conversation is full of cheat codes you can use right now.Want a signed copy of Gui's latest book? Email him at gui@dakota.com. High Octane Leadership is hosted by The Diversity Movement CEO and executive coach Donald Thompson and is a production of Earfluence.Order UNDERESTIMATED: A CEO'S UNLIKELY PATH TO SUCCESS, by Donald Thompson.

Send us a textDr. Bruce is the host of the podcast, "Couples Therapy in 7 Words."  His books, all three of them, stress the idea that he lives by;  "Be Kind, Don't Panic and Have Faith." Dr. Bruce talks about leading by example, why polyamory may not be the best idea, how most of us have actually been betrayed, and what forgiveness actually looks like. Why do men hate therapy?  There may be a good reason. This was an incredible conversation with a remarkable man.  Listen now.Contact Dr. Bruce Chalmer here:  https://brucechalmer.com/Check out his podcast here:  https://open.spotify.com/episode/7byD8JmDbcDXDO6QixZqhY?si=YNXzZLe8SFGxcQp2KpNhTACheck their podcast website:  ctn7.comContact us:Rumble/ YouTube/ IG: @powerofmanpodcastEmail: powerofmanpodcast@gmail.com.Twitter: @rorypaquetteLooking for Like-Minded Fathers and Husbands? Join our Brotherhood!"Power of Man Within" , in Facebook Groups:https://www.facebook.com/groups/490821906341560/?ref=share_group_linkFree Coaching Consultation call whenever you are ready... Message me!Believe it!

Episode web page: https://bit.ly/4l9JDil ----------------------- Rate Insights Unlocked and write a review If you appreciate Insights Unlocked, please give it a rating and a review. Visit Apple Podcasts, pull up the Insights Unlocked show page and scroll to the bottom of the screen. Below the trailers, you'll find Ratings and Reviews. Click on a star rating. Scroll down past the highlighted review and click on "Write a Review." You'll make my day. ----------------------- In this episode of Insights Unlocked, we're joined by Regina DeMars, Director of Content Marketing and Social Media Strategy at First National Bank of Omaha (FNBO). With over 167 years of history, FNBO is one of the largest privately held banks in the U.S.—but that doesn't stop them from thinking innovatively about customer engagement in the digital age. Regina shares how her team is transforming traditional banking touchpoints into rich, multi-channel experiences that prioritize customer trust, education, and community. From using employee storytelling to humanize financial topics, to tailoring content for platform-specific audiences, FNBO's approach is as strategic as it is personal. You'll hear how Regina and her team: Leverage real-time customer insights to guide content creation Build trust by consistently showing up with relevant, value-driven messaging Use content personalization to meet customers where they are—both in life and in channel Connect with younger generations through social-first campaigns like the “Be Kind” mural initiative Balance brand consistency with creative freedom across platforms like TikTok, YouTube, and blogs Whether you're in financial services or not, this episode is packed with practical ideas on how to scale content without losing your brand's human touch. Guest: Regina DeMars, Director of Content Marketing & Social Media Strategy, FNBO Host: Cornelia Klimek, Group Product Manager, UserTesting Producer: Nathan Isaacs, Senior Manager, Content Production, UserTesting Resources & Links: Connect with Regina on LinkedIn Connect with Cornelia on LinkedIn Explore FNBO's content and campaigns on Instagram and YouTube Learn more about Insights Unlocked: usertesting.com/podcast

There are two ways to view April Fool's Day. The typical way is to make others look like a fool. The other is to reveal the fool already inside you. One leads us to Happy and Healthy. The other does quite the opposite. The question is, how would you like to spend your April Fool's Day? Listen and find out, then share with someone else who could use some Happy. You'll be Happy you did!Here's a great article from Very Well Mind that supports this concept: https://www.verywellmind.com/the-benefits-of-making-fun-of-yourself-5271389 Here's the link to "Be Kind to Yourself" by Andrew Peterson: https://www.youtube.com/watch?v=sYiM-sOC6nE The songs we used in this episode are "Be Kind To Yourself" by Andrew Peterson (see YouTube link above), "Are You Happy" by Primitive Radio Gods and "Make Someone Happy" by Jimmy Durante. We don't own any rights, but sure love the songs. Contact usLinktree: www.Linktr.ee/HappyLifeStudiosEmail: Podcast@HappyLife.StudioYo Stevo Hotline: (425) 200-HAYS (4297)Webpage: www.HappyLife.lol YouTube: www.YouTube.com/StevoHaysLinkedin: www.linkedin.com/in/steve-hays-b6b1186b/TikTok: www.tiktok.com/@happylifestudiosFacebook: www.Facebook.com/HappyLifeStudios Instagram: www.Instagram.com/HappyLife_Studios Twitter: www.x.com/stevehays If you would like to help us spread the HappyPayPal: www.PayPal.me/StevoHaysCash App: $HappyLifeStudiosZelle: StevoHays@gmail.comVenmo: @StevoHaysBuy Me A Coffee: buymeacoffee.com/HappyLifeStudioCheck: Payable to Hays Ministries or Steve Hays and send to 27240 213th Place S.E. Maple Valley, WA 98038

In this episode, Sasha dives into the frustrating experience of leftover singles after plying, a common headache for spinners. She shares three effective strategies to ensure you never face this dilemma again. First, she explains her favorite method—working from multiple storage bobbins—which helps to minimize leftovers. She also introduces the concept of a plying bracelet, a handy technique that lets you easily ply your leftover yarn into a two-ply. Finally, for those creating three-ply yarns, she discusses chain plying as a way to use leftover singles. These three techniques will help you make the most of your singles and eliminate waste when plying. Mentioned in this episode: The Sheepspot Podcast Episode 11: Plying for consistency Episode 12: Be Kind, Rewind Episode 104: How Much Ply Twist? The Plyback of the Ply and the Question of Balance Episode 105: How to be sure your yarn has even ply twist throughout the skein Spin School - the online course for new and self-taught spinners   You can find the script for this episode HERE. You can comment on and discuss this episode here in The Flock, Sheepspot's free online community for inquisitive spinners. Here's the link to the Podcast search page and playlists.     

How feedback is given makes all the difference! This episode covers practical do's and don'ts for correcting with grace, encouraging growth, and keeping communication open with teens. Learn how to balance honesty with kindness and build trust while guiding them toward maturity.--The PursueGOD Family podcast helps you think biblically about marriage and parenting. Join Bryan and Tracy Dwyer on Wednesday mornings for new topics every week or two. Find resources to talk about these episodes at pursueGOD.org/family.Help others go "full circle" as a follower of Jesus through our 12-week Pursuit series.Click here to learn more about how to use these resources at home, with a small group, or in a one-on-one discipleship relationship.Got questions or want to leave a note? Email us at podcast@pursueGOD.org.Donate Now --Giving Helpful Feedback to Your TeenAs parents, we want to guide our teens toward maturity, but how we give feedback can make all the difference. The Bible encourages us to speak truth in love (Ephesians 4:29), which means balancing honesty with kindness. Here are some do's and don'ts to help you give feedback that builds your teen up instead of tearing them down.The Do's:Be Kind but Clear – Your words should encourage growth, not just point out flaws. Make sure your feedback is constructive, not critical. (Ephesians 4:29)Give Time to Process – Your teen might not immediately agree with you. Be patient and trust that your words will sink in over time.Keep Earning Trust – Build a relationship where they feel safe to hear your feedback. Spend time with them, listen to their thoughts, and engage in their world.The Don'ts:Don't Be Passive-Aggressive – Sarcasm or veiled criticism, even if meant as a joke, can create distance instead of growth.Don't Be a Nag – Constantly pointing out flaws can make your teen tune you out. Pick your battles wisely.Don't Lecture – Teens often know what you're going to say before you say it. Instead of a lecture, invite them into the conversation and let them express their perspective. (Proverbs 22:6)Giving helpful feedback is about more than just correcting behavior—it's about shaping the heart and character of your teen in a way that honors God.

Introducing Selena Gomez & Benny Blanco EXCLUSIVE: Their Love Story Like You've Never Heard Before from On Purpose with Jay Shetty.Follow the show: On Purpose with Jay ShettyHow did Selena and Benny first meet? What makes their love story unique? On today’s episode of On Purpose, Jay sits down with global superstar Selena Gomez and acclaimed music producer Benny Blanco where they share their love story like they never have before. They open up about their personal journey—one that didn’t start with an immediate spark. Their story is full of humor, mixed signals, and that moment when it all clicked. Benny once thought Selena didn’t like him, while Selena, protecting her heart, kept her distance. But as their friendship grew, they built something real—a relationship rooted in trust, respect, open communication, and always supporting each other. Their story is a true testament that love unfolds when the timing is right. Together, Jay, Selena, and Benny reflect on the power of embracing love, letting go of past fears, and choosing a partner who helps you grow. Their journey serves as a beautiful reminder that love often comes when you least expect it—but when it’s right, you’ll know. In this interview, you'll learn: How to Build a Strong Friendship Before Dating How to Communicate Openly in a Relationship How to Maintain Trust in a Long-Distance Relationship How to Support Your Partner’s Emotional Needs How to Balance a Busy Career with a Healthy Relationship Selena and Benny’s story reminds us that true love isn’t defined by grand gestures or perfection—it’s about finding someone who sees you for who you are, supports you through life’s challenges, and makes even the simplest moments feel special. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there! What We Discuss: 00:00 Intro 01:10 Male Friendships Can Be Challenging 03:01 First Meeting & Deep Conversations 08:48 How It All Started 16:32 Opening Up to Love Again 18:57 It All Happens for a Reason 21:08 Finding Genuine Love 27:13 Be Kind to Yourself 33:37 Don’t Let Negativity Dictate Your Life 37:55 Cultivating Relationships with Trust 48:22 This is How Emotionally Mature Relationships Work 57:08 The Proposal 01:05:29 Wedding Planning 01:06:26 Recording an Album Together 01:13:17 Future Family Plans 01:18:03 Selena and Benny on Fun Questions Episode Resources: Selena Gomez | Website Selena Gomez | Facebook Selena Gomez | Twitter Selena Gomez | Instagram Selena Gomez | YouTube Benny Blanco | TikTok Benny Blanco | Instagram Benny Blanco | YouTube Benny Blanco | Twitter Benny Blanco | FacebookSee omnystudio.com/listener for privacy information.DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

Uncovering the unsettling Kobe child murders carried out by an evil middle school student labeled “Boy A”, who believed no one was capable of ever loving him. Worst of the Worst Case Stay Safe! Be Kind!Criminal Researcher / Producer / Editor / Host - Ashley Lannawww.LullabyTheFearPodcast.comInstagram @LullabyTheFearPodcast

In this episode, Sasha dives into the frustrating experience of leftover singles after plying, a common headache for spinners. She shares three effective strategies to ensure you never face this dilemma again. First, she explains her favorite method—working from multiple storage bobbins—which helps to minimize leftovers. She also introduces the concept of a plying bracelet, a handy technique that lets you easily ply your leftover yarn into a two-ply. Finally, for those creating three-ply yarns, she discusses chain plying as a way to use leftover singles. These three techniques will help you make the most of your singles and eliminate waste when plying. Mentioned in this episode: Available in The Flock Spinning Record Cards Bonus Lesson: How to Make a Plying Bracelet The Sheepspot Podcast - Episode 12: Be Kind, Rewind You can find the script for this episode HERE. You can comment on and discuss this episode here in The Flock, Sheepspot's free online community for inquisitive spinners. Here's the link to the Podcast search page and playlists. 

Introducing Selena Gomez & Benny Blanco EXCLUSIVE: Their Love Story Like You've Never Heard Before from On Purpose with Jay Shetty.Follow the show: On Purpose with Jay ShettyHow did Selena and Benny first meet? What makes their love story unique? On today’s episode of On Purpose, Jay sits down with global superstar Selena Gomez and acclaimed music producer Benny Blanco where they share their love story like they never have before. They open up about their personal journey—one that didn’t start with an immediate spark. Their story is full of humor, mixed signals, and that moment when it all clicked. Benny once thought Selena didn’t like him, while Selena, protecting her heart, kept her distance. But as their friendship grew, they built something real—a relationship rooted in trust, respect, open communication, and always supporting each other. Their story is a true testament that love unfolds when the timing is right. Together, Jay, Selena, and Benny reflect on the power of embracing love, letting go of past fears, and choosing a partner who helps you grow. Their journey serves as a beautiful reminder that love often comes when you least expect it—but when it’s right, you’ll know. In this interview, you'll learn: How to Build a Strong Friendship Before Dating How to Communicate Openly in a Relationship How to Maintain Trust in a Long-Distance Relationship How to Support Your Partner’s Emotional Needs How to Balance a Busy Career with a Healthy Relationship Selena and Benny’s story reminds us that true love isn’t defined by grand gestures or perfection—it’s about finding someone who sees you for who you are, supports you through life’s challenges, and makes even the simplest moments feel special. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there! What We Discuss: 00:00 Intro 01:10 Male Friendships Can Be Challenging 03:01 First Meeting & Deep Conversations 08:48 How It All Started 16:32 Opening Up to Love Again 18:57 It All Happens for a Reason 21:08 Finding Genuine Love 27:13 Be Kind to Yourself 33:37 Don’t Let Negativity Dictate Your Life 37:55 Cultivating Relationships with Trust 48:22 This is How Emotionally Mature Relationships Work 57:08 The Proposal 01:05:29 Wedding Planning 01:06:26 Recording an Album Together 01:13:17 Future Family Plans 01:18:03 Selena and Benny on Fun Questions Episode Resources: Selena Gomez | Website Selena Gomez | Facebook Selena Gomez | Twitter Selena Gomez | Instagram Selena Gomez | YouTube Benny Blanco | TikTok Benny Blanco | Instagram Benny Blanco | YouTube Benny Blanco | Twitter Benny Blanco | FacebookSee omnystudio.com/listener for privacy information.DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

In this heartfelt episode of the Helping Families Be Happy Podcast, host Adina Oberman interviews award-winning author Dallas Woodburn about her inspiring book, 1001 Ways to Be Kind, and her transformative year-long kindness journey. Dallas shares how small acts of kindness can create a ripple effect, impacting others and enhancing our own lives. Together, they discuss how incorporating kindness into everyday family routines can help raise compassionate, happy children. This episode aligns with the Familius habits of "Give Together" and "Heal Together." Episode Highlights: [01:05] Meet Dallas Woodburn Introduction to Dallas, her achievements, and her life-changing year-long kindness challenge. [05:30] The Journey of Weekly Acts of Kindness How a challenging year inspired Dallas to complete 52 unique acts of kindness and document them on her blog. [12:15] Creative and Stealthy Kindness Ideas Dallas shares examples like paying for someone's coffee or scattering lucky pennies on playgrounds to brighten others' days. [18:40] Parenting with Kindness Incorporating acts of kindness into family life and parenting. The importance of being present and fostering kindness in children. [26:00] Highlights from the Book Adina reads touching examples from 1001 Ways to Be Kind for new parents, busy families, and everyday moments. [32:10] Self-Kindness Matters Too Discussion on the importance of self-care and the “Self-Kindness” section of Dallas' book. [35:40] How to Connect with Dallas Social media links, her website, and details about her podcast, Thriving Authors Podcast. Key Takeaways: Small Acts Create Big Impacts: Whether buying coffee for a stranger or leaving kind notes, even small gestures can ripple outward to inspire more kindness. Kindness is Therapeutic: Dallas' year-long kindness journey helped her navigate personal challenges, showing how giving can heal the giver too. Parenting with Purpose: Modeling kindness to children helps nurture their compassion, emotional intelligence, and connection to others. Accessible Kindness for All: Ideas in 1001 Ways to Be Kind are simple, affordable, and suitable for every lifestyle. Self-Care is Essential: Self-kindness helps you recharge, enabling you to give to others effectively.

Are these simple things keeping you broke? Alex Hormozi reveals the biggest business lies you've been told and the formula to turn $1,000 into $100 million   Alex Hormozi is an Iranian-American entrepreneur, investor, philanthropist and founder of Acquisition.com. He is the author of books such as ‘$100M Leads: How to Get Strangers To Want To Buy Your Stuff' and $100M Offers: How To Make Offers So Good People Feel Stupid Saying No'. In this conversation, Alex and Steven discuss topics such as, how to escape a 9 to 5 life, the exact formula to triple your net worth, how to build an audience from 0 followers, and how to REALLY succeed with your business model.  00:00 Intro 02:13 What Would You Say to the Millions of Entrepreneurs That Follow You? 03:18 What Entrepreneurs Really Need 12:03 Is There a Framework for Knowing When to Quit? 16:05 Fear vs. Logic: How to Think Rationally 19:08 Your Decisions Are Driven by Self-Awareness 23:35 What to Do When You Quit Your Job: The 4 P's 24:42 Pain as a Driver 27:29 Mercenaries and Missionaries in Business 32:30 Just One P Will Make You Succeed! 35:47 What's the Cheat Code to Win at the Game of Attention? 39:33 The Winning Strategy for 2025 49:08 How Important Are People in the Business Journey? 56:46 First-Time Founders Need to Know This About Recruiting 59:09 A-Players Hire A-Players 01:01:40 The Ability to Have Hard Conversations Sooner 01:09:31 Be Kind, Not Nice, as a Manager 01:15:42 How to Not F*ck Up in the Hiring Process 01:23:40 How Do You Know They're Not BSing You in the Interview? 01:24:42 How to Hire Great People If You Don't Have the Money 01:27:56 The Pros and Cons of Experienced vs. Less Experienced Employees 01:29:58 The 4 R's 01:33:08 How to Be Prepared for the Rollercoaster of Building a Business 01:55:35 What Successful Companies Do 01:57:58 How to Double Your Business Growth 02:10:45 How to Help a Founder Who's About to Quit—They Can't Take It Anymore 02:16:40 The Old Innovators' Dilemma and How to Adapt 02:25:46 Your Rate of Experimentation Has to Be Higher Than Your Competitors! 02:29:03 Do Mentors Matter in Our Journey? 02:37:18 Parrots vs. Practitioners: The Best Way to Learn 02:42:16 The Founder Mode 02:46:44 Founders and the Competitors Around Them 02:49:07 Work-Life Balance 02:56:28 The Mantra That Helped Me 03:03:36 How to Drive Meaning from Your Life 03:09:43 What Is the Meaning of Life? Follow Alex:  Instagram - https://g2ul0.app.link/EBxnhGYpNQb  Twitter - https://g2ul0.app.link/wucQ8x0pNQb  YouTube: You can purchase Alex's book, ‘$100M Leads: How to Get Strangers To Want To Buy Your Stuff', here: https://amzn.to/413cH2K  Spotify: You can purchase Alex's book, ‘$100M Leads: How to Get Strangers To Want To Buy Your Stuff', here: https://g2ul0.app.link/WcEZGF3pNQb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://g2ul0.app.link/gnGqL4IsKKb Learn more about your ad choices. Visit megaphone.fm/adchoices