Podcasts about Be Kind

Pre-order Suicidal Empathy: https://lnk.to/SuicidalEmpathy Pre-order signed copy of Suicidal Empathy: https://squarebooks.com/book/9780063446533s _______________________________________ My forthcoming book Suicidal Empathy: Dying to Be Kind is now available for pre-order: https://www.harpercollins.com/products/suicidal-empathy-gad-saad?variant=44726319317026 _______________________________________ If you appreciate my work and would like to support it: https://subscribestar.com/the-saad-truth https://patreon.com/GadSaad https://paypal.me/GadSaad To subscribe to my exclusive content on X, please visit my bio at https://x.com/GadSaad _______________________________________ This clip was posted on March 4, 2026 on my YouTube channel as THE SAAD TRUTH_1999: https://youtu.be/L-pA6moBWN0 _______________________________________ Please visit my website gadsaad.com, and sign up for alerts. If you appreciate my content, click on the "Support My Work" button. I count on my fans to support my efforts. You can donate via Patreon, PayPal, and/or SubscribeStar. _______________________________________ Dr. Gad Saad is a professor, evolutionary behavioral scientist, and author who pioneered the use of evolutionary psychology in marketing and consumer behavior. In addition to his scientific work, Dr. Saad is a leading public intellectual who often writes and speaks about idea pathogens that are destroying logic, science, reason, and common sense.  _______________________________________  

X Games gold medalist Kevin Peraza opens up about growing up Mexican American, his dad's sacrifice to give him a shot at BMX, and winning medals in 3 different disciplines. From backyard ramps built by his father — a welder and mechanic from Hermosillo — to standing on top of the X Games podium, this is one of the most powerful stories we've told.This is Kevin's story. Gypsy Gang, enjoy this chapter of the podcast and be sure to like, comment, and subscribe for more.

Sarah is an artist, a coach, a teacher, content creator and so much more! Through a lifetime of struggle with mental illness Srah has learned to embrace light and life through her passion to create. Her mission is to encourage us all to not wait to be perfect before we try to create a positive difference in the world.Sarah is living proof that mental illness was and isn't the end of her journey. It was a bump along the way to living a life that can make a difference.Listen to our unedited conversation today. Why unedited you ask? As a Radio producer my goal is always to present highly polished material. In this case, after I edited it, I realized the chat lost some of its spontaneous magic.So here it is- OCD, Neurodiversity & Creativity a conversation with Sarah Edwards.Check out Sarah's work ⁠www.setapartcompany.com⁠ or at ⁠liinks.co/setapartcompany⁠▶ WATCH MORE VIDEOS…✅ Shattered The Book- Living With Mental illness | PAPERBACK | For Sale at Amazon | Mark MI Words

Today, Spiritual Fitness Coach Mark Geist shares an inspiring story about unexpected kindness, where it comes from, and how it impacts others.  Thank you for walking with us! We would like to send you this special gift... ...Hope Filled Living in a Culture of Despair: A Study of 1 Peter  by Pastor Brian Clark.  Learn how to live with steadfast faith while sharing the life of Christ with others! Yours with a gift of any amount. Thank you for supporting the mission of Christ.

My latest chat with Piers Morgan wherein I offer many analogies: https://thesaadtruthwithdrsaad.podbean.com/e/islam-a-threat-to-britain-and-the-west-chatting-with-piers-morgan-the-saad-truth-with-dr-saad_969/ _______________________________________ My forthcoming book Suicidal Empathy: Dying to Be Kind is now available for pre-order: https://www.harpercollins.com/products/suicidal-empathy-gad-saad?variant=44726319317026 _______________________________________ If you appreciate my work and would like to support it: https://subscribestar.com/the-saad-truth https://patreon.com/GadSaad https://paypal.me/GadSaad To subscribe to my exclusive content on X, please visit my bio at https://x.com/GadSaad _______________________________________ This clip was posted on February 24, 2026 on my YouTube channel as THE SAAD TRUTH_1998: https://youtu.be/rN2RIk0pwNI _______________________________________ Please visit my website gadsaad.com, and sign up for alerts. If you appreciate my content, click on the "Support My Work" button. I count on my fans to support my efforts. You can donate via Patreon, PayPal, and/or SubscribeStar. _______________________________________ Dr. Gad Saad is a professor, evolutionary behavioral scientist, and author who pioneered the use of evolutionary psychology in marketing and consumer behavior. In addition to his scientific work, Dr. Saad is a leading public intellectual who often writes and speaks about idea pathogens that are destroying logic, science, reason, and common sense.  _______________________________________  

We discuss unique features of Israel's judiciary system and contrast it to its American counterpart. Apparently, Israelis do criticize specific aspects of Israeli society, and this does not imply that they are anti-Semitic. Amazon link to Yonatan's book: https://www.amazon.com/dp/1680533134 _______________________________________ My forthcoming book Suicidal Empathy: Dying to Be Kind is now available for pre-order: https://www.harpercollins.com/products/suicidal-empathy-gad-saad?variant=44726319317026 _______________________________________ If you appreciate my work and would like to support it: https://subscribestar.com/the-saad-truth https://patreon.com/GadSaad https://paypal.me/GadSaad To subscribe to my exclusive content on X, please visit my bio at https://x.com/GadSaad _______________________________________ This clip was posted on February 24, 2026 on my YouTube channel as THE SAAD TRUTH_1997: https://youtu.be/FgxKwJ-By3c _______________________________________ Please visit my website gadsaad.com, and sign up for alerts. If you appreciate my content, click on the "Support My Work" button. I count on my fans to support my efforts. You can donate via Patreon, PayPal, and/or SubscribeStar. _______________________________________ Dr. Gad Saad is a professor, evolutionary behavioral scientist, and author who pioneered the use of evolutionary psychology in marketing and consumer behavior. In addition to his scientific work, Dr. Saad is a leading public intellectual who often writes and speaks about idea pathogens that are destroying logic, science, reason, and common sense.  _______________________________________  

Original source of the clip: https://www.youtube.com/watch?v=IqsiqqCul4o&t=2622s _______________________________________ My forthcoming book Suicidal Empathy: Dying to Be Kind is now available for pre-order: https://www.harpercollins.com/products/suicidal-empathy-gad-saad?variant=44726319317026 _______________________________________ If you appreciate my work and would like to support it: https://subscribestar.com/the-saad-truth https://patreon.com/GadSaad https://paypal.me/GadSaad To subscribe to my exclusive content on X, please visit my bio at https://x.com/GadSaad _______________________________________ This clip was posted on February 21, 2026 on my YouTube channel as THE SAAD TRUTH_1995: https://youtu.be/L24DugtOjOA _______________________________________ Please visit my website gadsaad.com, and sign up for alerts. If you appreciate my content, click on the "Support My Work" button. I count on my fans to support my efforts. You can donate via Patreon, PayPal, and/or SubscribeStar. _______________________________________ Dr. Gad Saad is a professor, evolutionary behavioral scientist, and author who pioneered the use of evolutionary psychology in marketing and consumer behavior. In addition to his scientific work, Dr. Saad is a leading public intellectual who often writes and speaks about idea pathogens that are destroying logic, science, reason, and common sense.  _______________________________________  

My forthcoming book Suicidal Empathy: Dying to Be Kind is now available for pre-order: https://www.harpercollins.com/products/suicidal-empathy-gad-saad?variant=44726319317026 _______________________________________ If you appreciate my work and would like to support it: https://subscribestar.com/the-saad-truth https://patreon.com/GadSaad https://paypal.me/GadSaad To subscribe to my exclusive content on X, please visit my bio at https://x.com/GadSaad _______________________________________ This clip was posted on February 17, 2026 on my YouTube channel as THE SAAD TRUTH_1994: https://youtu.be/Gw6b4YhS0mo _______________________________________ Please visit my website gadsaad.com, and sign up for alerts. If you appreciate my content, click on the "Support My Work" button. I count on my fans to support my efforts. You can donate via Patreon, PayPal, and/or SubscribeStar. _______________________________________ Dr. Gad Saad is a professor, evolutionary behavioral scientist, and author who pioneered the use of evolutionary psychology in marketing and consumer behavior. In addition to his scientific work, Dr. Saad is a leading public intellectual who often writes and speaks about idea pathogens that are destroying logic, science, reason, and common sense.  _______________________________________

Host: Mindy McCulley, MS Family and Consumer Sciences Extension Specialist for Instructional Support, University of Kentucky  Guest: Monica Mundy, PhD Assistant Extension Professor for Family and Community Health Season 8, Episode 37 In this episode of Talking FACS, Dr. Monica Mundy, Assistant Extension Professor for Community and Family Health, chats with host Mindy McCulley, about what pop culture is and how it influences health. Topics include definitions and examples of pop culture (TV, music, social media, influencers), positive influences like Let's Move and TV story lines that open dialogue about mental health, and negative impacts such as youth vaping and fad diets. The episode highlights memorable public-health moments in pop culture and how they shape awareness and behavior. Dr. Mundy discusses practical ways communities can harness pop culture for health promotion—partnering with local influencers, using music, art, film, salons and barbershops for outreach, and small grassroots campaigns like the Be Kind initiative. Listeners can expect a concise, research-informed conversation with actionable ideas for using everyday culture to normalize healthy behaviors and engage communities. Connect with FCS Extension through any of the links below for more information about any of the topics discussed on Talking FACS. Kentucky Extension Offices UK FCS Extension           Website           Facebook           Instagram           FCS Learning Channel

Article discussing the tax in question: https://finance.yahoo.com/news/dutch-lawmakers-advance-36-capital-092300720.html _______________________________________ My forthcoming book Suicidal Empathy: Dying to Be Kind is now available for pre-order: https://www.harpercollins.com/products/suicidal-empathy-gad-saad?variant=44726319317026 _______________________________________ If you appreciate my work and would like to support it: https://subscribestar.com/the-saad-truth https://patreon.com/GadSaad https://paypal.me/GadSaad To subscribe to my exclusive content on X, please visit my bio at https://x.com/GadSaad _______________________________________ This clip was posted on February 15, 2026 on my YouTube channel as THE SAAD TRUTH_1993: https://youtu.be/VoFGEQHCTyk _______________________________________ Please visit my website gadsaad.com, and sign up for alerts. If you appreciate my content, click on the "Support My Work" button. I count on my fans to support my efforts. You can donate via Patreon, PayPal, and/or SubscribeStar. _______________________________________ Dr. Gad Saad is a professor, evolutionary behavioral scientist, and author who pioneered the use of evolutionary psychology in marketing and consumer behavior. In addition to his scientific work, Dr. Saad is a leading public intellectual who often writes and speaks about idea pathogens that are destroying logic, science, reason, and common sense.  _______________________________________

Hope you are having a lovely Valentines day! Today Ms. Andy has a cute kids book for you and she is very excited to read to you today! Today we have Ms. Andy reading "Be Kind" by Pat Zietlow Miller with cute moments of kindness!As always this book was selected from our library! Kids and Parents can read along with us, in this read aloud story time! Be sure to check out your local Library to check out what books they may have! If you prefer E-Books, sign into the Hoopla or Libby app using your Library Card and follow along from there!- Check out the Library Systems official website where you can find links to free resources, school and career guides, and news about our upcoming events! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.pawls.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -Follow us on YouTube and enjoy our backlog of digital story hours and other great content! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@pawls365⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Original background track is Concerto for Two Violins by Bach.Alterations were made by us to make it fit the length of our content.Brought to you from the Pike-Amite-Walthall Library system.#library #books #pawlskids #kidsstorytime

We discuss paranormal and parapsychological phenomena as studied by psychiatrist Ian Stevenson. Jesse's website: https://www.jessebering.com _______________________________________ My forthcoming book Suicidal Empathy: Dying to Be Kind is now available for pre-order: https://www.harpercollins.com/products/suicidal-empathy-gad-saad?variant=44726319317026 _______________________________________ If you appreciate my work and would like to support it: https://subscribestar.com/the-saad-truth https://patreon.com/GadSaad https://paypal.me/GadSaad To subscribe to my exclusive content on X, please visit my bio at https://x.com/GadSaad _______________________________________ This clip was posted on February 12, 2026 on my YouTube channel as THE SAAD TRUTH_1992: https://youtu.be/thjTmp-dAWI _______________________________________ Please visit my website gadsaad.com, and sign up for alerts. If you appreciate my content, click on the "Support My Work" button. I count on my fans to support my efforts. You can donate via Patreon, PayPal, and/or SubscribeStar. _______________________________________ Dr. Gad Saad is a professor, evolutionary behavioral scientist, and author who pioneered the use of evolutionary psychology in marketing and consumer behavior. In addition to his scientific work, Dr. Saad is a leading public intellectual who often writes and speaks about idea pathogens that are destroying logic, science, reason, and common sense.  _______________________________________

George Saunders is tired of being the “kindness guy.”Saunders is one of my favorite fiction writers, and a friend of the pod; I talked to him back in 2021 and 2022. He also has a reputation as a kind of guru of kindness, thanks to a viral commencement speech he gave back in 2013. We talked about kindness on the show before.But with the publication of his new novel, “Vigil,” I noticed that something about Saunders seemed to have shifted. He was pushing back against that public persona, and wrestling with darker themes.“Vigil” follows an oil tycoon who, on his deathbed, is visited by angels and people from his past asking him to reassess his life. And you can feel a tension in that book that is also very alive in Saunders himself — between recognizing how much of our lives are conditioned by our circumstances and the need to pass judgment to reckon with the truth.In this conversation, I discuss that tension with Saunders. I ask him about his relationship not just to kindness but also to anger; how he defines sin; whether he believes in free will; and what he thinks lies beyond kindness.This episode contains strong language.Mentioned:Vigil by George Saunders“What It Means to Be Kind in a Cruel World” by The Ezra Klein Show“George Saunders Convocation Speech 2013”“A Tough Question Indeed” by George SaundersEast West Street by Philippe Sands“When Is It Genocide?” by The Ezra Klein ShowBook Recommendations:I Will Bear Witness, Volume 1 by Victor KlempererRed Cavalry and Other Stories by Isaac BabelThe Place of Tides by James RebanksThoughts? Guest suggestions? Email us at ezrakleinshow@nytimes.com.You can find transcripts (posted midday) and more episodes of “The Ezra Klein Show” at nytimes.com/ezra-klein-podcast, and you can find Ezra on Twitter @ezraklein. Book recommendations from all our guests are listed at https://www.nytimes.com/article/ezra-klein-show-book-recs.This episode of “The Ezra Klein Show” was produced by Annie Galvin. Fact-checking by Michelle Harris. Our senior engineer is Jeff Geld, with additional mixing by Aman Sahota, Efim Shapiro and Isaac Jones. Our executive producer is Claire Gordon. The show's production team also includes Marie Cascione, Rollin Hu, Kristin Lin, Emma Kehlbeck, Jack McCordick, Marina King and Jan Kobal. Original music by Aman Sahota and Pat McCusker. Audience strategy by Kristina Samulewski and Shannon Busta. The director of New York Times Opinion Audio is Annie-Rose Strasser. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

My forthcoming book Suicidal Empathy: Dying to Be Kind is now available for pre-order: https://www.harpercollins.com/products/suicidal-empathy-gad-saad?variant=44726319317026 Link to the episode wherein I discuss my doctoral dissertation: https://youtu.be/q4bmJpahts4 _______________________________________ If you appreciate my work and would like to support it: https://subscribestar.com/the-saad-truth https://patreon.com/GadSaad https://paypal.me/GadSaad To subscribe to my exclusive content on X, please visit my bio at https://x.com/GadSaad _______________________________________ This clip was posted on February 10, 2026 on my YouTube channel as THE SAAD TRUTH_1991: https://youtu.be/2tNKDWh4GOs _______________________________________ Please visit my website gadsaad.com, and sign up for alerts. If you appreciate my content, click on the "Support My Work" button. I count on my fans to support my efforts. You can donate via Patreon, PayPal, and/or SubscribeStar. _______________________________________ Dr. Gad Saad is a professor, evolutionary behavioral scientist, and author who pioneered the use of evolutionary psychology in marketing and consumer behavior. In addition to his scientific work, Dr. Saad is a leading public intellectual who often writes and speaks about idea pathogens that are destroying logic, science, reason, and common sense.  _______________________________________

My forthcoming book Suicidal Empathy: Dying to Be Kind is now available for pre-order: https://www.harpercollins.com/products/suicidal-empathy-gad-saad?variant=44726319317026 _______________________________________ If you appreciate my work and would like to support it: https://subscribestar.com/the-saad-truth https://patreon.com/GadSaad https://paypal.me/GadSaad To subscribe to my exclusive content on X, please visit my bio at https://x.com/GadSaad _______________________________________ This clip was posted on February 9, 2026 on my YouTube channel as THE SAAD TRUTH_1990: https://youtu.be/wKSi7leSVro _______________________________________ Please visit my website gadsaad.com, and sign up for alerts. If you appreciate my content, click on the "Support My Work" button. I count on my fans to support my efforts. You can donate via Patreon, PayPal, and/or SubscribeStar. _______________________________________ Dr. Gad Saad is a professor, evolutionary behavioral scientist, and author who pioneered the use of evolutionary psychology in marketing and consumer behavior. In addition to his scientific work, Dr. Saad is a leading public intellectual who often writes and speaks about idea pathogens that are destroying logic, science, reason, and common sense.  _______________________________________

In Part 1, Ashley Lanna looks into the troubled childhood of Andrei Chikatilo, Russia's most notorious serial killer. She investigates how his traumatic experiences shaped his identity and fueled his dangerous fantasies, which ultimately led him to murder innocent young women and children.Worst of the Worst CaseListener Discretion Is Strongly AdvisedStay Safe! Be Kind! Criminal Researcher / Producer / Editor / Host - Ashley Lanna ⁠www.LullabyTheFearPodcast.com⁠ Instagram @LullabyTheFearPodcast 

Let's review Abraham's kindness toward his younger nephew through songs: "I'll Take Turns", "I'll Be Kind," and "Happy, Happy, Home", and review our memory verse Gen. 12:2 "I will bless you." Recorded and produced by: Ashley B. Larson Don't forget to check out the coloring pages that go along with each lesson! https://startingwithjesus.com/spb-cp/ If you have enjoyed this program and would like to know more, go to our website: www.startingwithjesus.com The Bible and nature story material used in today's devotional podcast has been used with permission from My Bible First. If you would like your own copy, please visit their website-or call 1-877-242-5317. If you would like to purchase your own Memory Verse CD or Songbook, go to Ouachita Hills Store (https://www.ouachitahillsacademy.org/store?page=1&store_category_id=0&sort_by=title&is_ascending=1&search=). Songs from: Little Voices Praise Him, SDA Hymnal, Sabbath Songs For Tiny Tots, New Sabbath Songs For Tiny Tots, Memory Verse Verse Songs for Cradle Roll, Children's Songs For Jesus, and Scripture Songs and Little Lessons All Bible verses are from the NKJV. Singers for this Quarter: Tory, Caleb, and Enoch Hall, Hudson Reeves, Michael and Amy Nelson Editing assist: Dillon Austin and Josh Larson Music Recording and Editing: Rachel Nelson and Kristy Hall Coloring Pages: Rachel Lamming, Lily Canada, and Evie Rodriguez Theme Music: Lindsey Mills- www.lindseymillsmusic.com  God: who gives talents for us to use for Him

This week we have a throwback to an incredible convo with the co-founder of TRIP, Olivia Ferdi.It's what every wonderful guest on the poddy teaches me.TRIP ripped up the rule book.Definition of outlier.TRIP is for everyone and anyone, anywhere, anytime and everywhere.TRIP is a coffee replacement. Booze replacement. Cocktail mixer. Meal Deal enhancer. Grab & Go.All charged with a beautiful mission: Be Kind to your Mind.Won listings at Co-op Sainsbury's, Waitrose & Partners, @Annabel's, Soho House & CoON THE MENU:1. Why your brand must be chameleon to be a truly omni-channel brand – lessons from Annabel's, Mayfair and Co-Op.2. Why your brand should act as a PROMPT to unlock an emotion in people – TRIP own “Be Kind to Your Mind”3. How TRIP won a Bill's listing in 4 weeks – when one door shuts, open a window. Be fluid.4. How to repurpose your brand and shelf space to unlock more occasions = more consumption = more £ wonga.5. How TRIP raised £10 million quid – do you really need presentation a deck?6. Why founders must actually seek and embrace stress it's a gateway forward.Every top food and drink founder reads our Newsletter - why wouldn't you? https://hungryfeast.beehiiv.com/Watch the full shabang on Youtube -  https://www.youtube.com/@HungryFMCG/videosLet's link up on LinkedIn - https://www.linkedin.com/in/daniel-pope/Stalk me on Insta- https://www.instagram.com/_hungry.pod/ This episode originally aired in June, 2023.

My forthcoming book Suicidal Empathy: Dying to Be Kind is now available for pre-order: https://www.harpercollins.com/products/suicidal-empathy-gad-saad?variant=44726319317026 _______________________________________ If you appreciate my work and would like to support it: https://subscribestar.com/the-saad-truth https://patreon.com/GadSaad https://paypal.me/GadSaad To subscribe to my exclusive content on X, please visit my bio at https://x.com/GadSaad _______________________________________ This clip was posted on February 5, 2026 on my YouTube channel as THE SAAD TRUTH_1988: https://youtu.be/cn0rxFG4EEs _______________________________________ Please visit my website gadsaad.com, and sign up for alerts. If you appreciate my content, click on the "Support My Work" button. I count on my fans to support my efforts. You can donate via Patreon, PayPal, and/or SubscribeStar. _______________________________________ Dr. Gad Saad is a professor, evolutionary behavioral scientist, and author who pioneered the use of evolutionary psychology in marketing and consumer behavior. In addition to his scientific work, Dr. Saad is a leading public intellectual who often writes and speaks about idea pathogens that are destroying logic, science, reason, and common sense.  _______________________________________

What's up, gang? On this episode, Mike Wellman and Wrestling Fan Kris review the 2026 Royal Rumble! The men's Rumble match, the women's Rumble match, McIntyre vs. Sami Zayn and Gunther "retiring" AJ Styles.  We also review WWE UnReal Season 2 on Netflix and discuss all of the viral moments from the new season.  You already know. Be Kind, Subscribe. Watch Wrestling with Mike Wellman.

Original link: https://www.youtube.com/watch?v=ApjOEojqPx0 _______________________________________ My forthcoming book Suicidal Empathy: Dying to Be Kind is now available for pre-order: https://www.harpercollins.com/products/suicidal-empathy-gad-saad?variant=44726319317026 _______________________________________ If you appreciate my work and would like to support it: https://subscribestar.com/the-saad-truth https://patreon.com/GadSaad https://paypal.me/GadSaad To subscribe to my exclusive content on X, please visit my bio at https://x.com/GadSaad _______________________________________ This clip was posted on February 2, 2026 on my YouTube channel as THE SAAD TRUTH_1987: https://youtu.be/tn6Xu1ml1Lo _______________________________________ Please visit my website gadsaad.com, and sign up for alerts. If you appreciate my content, click on the "Support My Work" button. I count on my fans to support my efforts. You can donate via Patreon, PayPal, and/or SubscribeStar. _______________________________________ Dr. Gad Saad is a professor, evolutionary behavioral scientist, and author who pioneered the use of evolutionary psychology in marketing and consumer behavior. In addition to his scientific work, Dr. Saad is a leading public intellectual who often writes and speaks about idea pathogens that are destroying logic, science, reason, and common sense.  _______________________________________

This clip stems from an XSpaces session that I hosted on February 1, 2026: https://x.com/GadSaad/status/2018042699480232384?s=20 _______________________________________ My forthcoming book Suicidal Empathy: Dying to Be Kind is now available for pre-order: https://www.harpercollins.com/products/suicidal-empathy-gad-saad?variant=44726319317026 _______________________________________ If you appreciate my work and would like to support it: https://subscribestar.com/the-saad-truth https://patreon.com/GadSaad https://paypal.me/GadSaad To subscribe to my exclusive content on X, please visit my bio at https://x.com/GadSaad _______________________________________ This clip was posted on February 1, 2026 on my YouTube channel as THE SAAD TRUTH_1986: https://youtu.be/zQB1OzKKCvU _______________________________________ Please visit my website gadsaad.com, and sign up for alerts. If you appreciate my content, click on the "Support My Work" button. I count on my fans to support my efforts. You can donate via Patreon, PayPal, and/or SubscribeStar. _______________________________________ Dr. Gad Saad is a professor, evolutionary behavioral scientist, and author who pioneered the use of evolutionary psychology in marketing and consumer behavior. In addition to his scientific work, Dr. Saad is a leading public intellectual who often writes and speaks about idea pathogens that are destroying logic, science, reason, and common sense.  _______________________________________

Original link: https://www.youtube.com/watch?v=bMfUl0KbOWs _______________________________________ My forthcoming book Suicidal Empathy: Dying to Be Kind is now available for pre-order: https://www.harpercollins.com/products/suicidal-empathy-gad-saad?variant=44726319317026 _______________________________________ If you appreciate my work and would like to support it: https://subscribestar.com/the-saad-truth https://patreon.com/GadSaad https://paypal.me/GadSaad To subscribe to my exclusive content on X, please visit my bio at https://x.com/GadSaad _______________________________________ This clip was posted on January 31, 2026 on my YouTube channel as THE SAAD TRUTH_1985: https://youtu.be/1Kawa-SdDIg _______________________________________ Please visit my website gadsaad.com, and sign up for alerts. If you appreciate my content, click on the "Support My Work" button. I count on my fans to support my efforts. You can donate via Patreon, PayPal, and/or SubscribeStar. _______________________________________ Dr. Gad Saad is a professor, evolutionary behavioral scientist, and author who pioneered the use of evolutionary psychology in marketing and consumer behavior. In addition to his scientific work, Dr. Saad is a leading public intellectual who often writes and speaks about idea pathogens that are destroying logic, science, reason, and common sense.  _______________________________________

Original link: https://www.youtube.com/watch?v=-en4VilbHL0 _______________________________________ My forthcoming book Suicidal Empathy: Dying to Be Kind is now available for pre-order: https://www.harpercollins.com/products/suicidal-empathy-gad-saad?variant=44726319317026 _______________________________________ If you appreciate my work and would like to support it: https://subscribestar.com/the-saad-truth https://patreon.com/GadSaad https://paypal.me/GadSaad To subscribe to my exclusive content on X, please visit my bio at https://x.com/GadSaad _______________________________________ This clip was posted on January 30, 2026 on my YouTube channel as THE SAAD TRUTH_1984: https://youtu.be/Oe7O8YQwSxI _______________________________________ Please visit my website gadsaad.com, and sign up for alerts. If you appreciate my content, click on the "Support My Work" button. I count on my fans to support my efforts. You can donate via Patreon, PayPal, and/or SubscribeStar. _______________________________________ Dr. Gad Saad is a professor, evolutionary behavioral scientist, and author who pioneered the use of evolutionary psychology in marketing and consumer behavior. In addition to his scientific work, Dr. Saad is a leading public intellectual who often writes and speaks about idea pathogens that are destroying logic, science, reason, and common sense.  _______________________________________

Does winter have you feeling tired or blue? You're not alone. This episode dives into the science of Seasonal Affective Disorder (SAD), from drop in serotonin to 10,000-lux hacks to help you find your glow.  https://bit.ly/49T74ZGIn this Episode:00:00 – Intro, and Charlie Converses with Neil deGrasse Tyson03:08 – Tips on Longevity: 100-year Old Albert, Be Honest, Be Nice, Be Kind – and Be Determined06:46 – Recipe of the Week: Polish Ham Roll-Ups07:42 – Do You Feel a Winter Slump? Learn Why08:46 – The Connection Between Light and Mood09:51 – Light Therapy for Seasonal and Non-Seasonal Depression12:24 – Discussion: Time Changes, Indoor Work, Artificial Light17:07 – How to Be Proactive to Prevent Seasonal Mood Disorders20:14 – OutroThe Science Behind the Winter SlumpLearn why January feels emotionally heavier for so many people and how seasonal changes in light can directly affect mood, energy, and motivation. This episode explores Seasonal Affective Disorder (SAD), the “winter blues,” circadian rhythm disruption, serotonin and dopamine changes, and the research behind bright-light therapy—including why a 10,000-lux light box is often recommended.#SeasonalAffectiveDisorder #MentalHealthMatters #WinterBlues #LightTherapy #SAD #CircadianRhythm #BiohackingMentalHealth #SunlightIsMedicine #WellnessPodcast #BrainChemistry Support the showGet show notes and resources at our website: every1dies.org. Facebook | Instagram | YouTube | mail@every1dies.org

Michael's latest book Truth: https://www.amazon.com/Truth-What-Find-Still-Matters/dp/142145372X _______________________________________ My forthcoming book Suicidal Empathy: Dying to Be Kind is now available for pre-order: https://www.harpercollins.com/products/suicidal-empathy-gad-saad?variant=44726319317026 _______________________________________ If you appreciate my work and would like to support it: https://subscribestar.com/the-saad-truth https://patreon.com/GadSaad https://paypal.me/GadSaad To subscribe to my exclusive content on X, please visit my bio at https://x.com/GadSaad _______________________________________ This clip was posted on January 28, 2026 on my YouTube channel as THE SAAD TRUTH_1983: https://youtu.be/bX2vYbd-q0A _______________________________________ Please visit my website gadsaad.com, and sign up for alerts. If you appreciate my content, click on the "Support My Work" button. I count on my fans to support my efforts. You can donate via Patreon, PayPal, and/or SubscribeStar. _______________________________________ Dr. Gad Saad is a professor, evolutionary behavioral scientist, and author who pioneered the use of evolutionary psychology in marketing and consumer behavior. In addition to his scientific work, Dr. Saad is a leading public intellectual who often writes and speaks about idea pathogens that are destroying logic, science, reason, and common sense.  _______________________________________

Welcome to another episode of the Sustainable Clinical Medicine Podcast! In this episode, Sarah invites Dr. Elizabeth Beg Hall, an expert in adult ADHD and psychiatrist, to discuss executive function challenges faced by physicians, particularly those with ADHD. Dr. Hall shares her professional journey from family medicine to psychiatry, highlighting the importance of psychoeducation and executive function skills development. They explore common struggles such as time management, charting, and the impact of life transitions like menopause and parenthood. Dr. Hall offers practical advice on enhancing productivity, using tools like time tracking and setting realistic goals. She also emphasizes the importance of self-awareness, kindness, and understanding one's strengths to manage executive function effectively. Tune in to gain valuable insights into managing ADHD and improving executive function skills in the demanding field of medicine. Here are 3 key takeaways from this episode: ADHD in High-Achieving Physicians is Real—and Often Missed: Intelligence, creativity, and strong relationships help many physicians compensate for ADHD symptoms through medical school. Diagnosis often comes later when scaffolding disappears—starting practice, having children, menopause, or taking on leadership roles. The myth that "you can't have ADHD if you're a doctor" keeps many from getting help. Executive Function Skills Matter for Everyone, Not Just ADHD: Supporting your executive function—through proper sleep, regular meals, movement, and brief breathing breaks—benefits all physicians. These aren't just "ADHD strategies"; they're fundamental tools for managing cognitive fatigue and the overwhelming administrative burden of modern medicine. Start Small: Track, Reflect, and Be Kind to Yourself Instead of trying to fix everything at once, try tracking your time for just one hour or one morning. Then reflect: What were your expectations? Were they realistic? This awareness helps you adjust without shame. Multiply your time estimates by three, control your environment (headphones, closed doors, no wifi), and remember—you're not going to do groceries in a 20-minute break. Meet Dr. Elisabeth Baerg Hall: Elisabeth Baerg Hall MD, CCFP, FRCPC As a respected speaker, educator, and therapist specializing in adult ADHD, Dr. Baerg Hall is known for her leadership in building capacity to care for and improve services for adults with ADHD. She is passionate about advancing physician wellness, particularly in supporting medical professionals who have ADHD, through her targeted physician program, Build a Better Core and other Executive Function Workshops. She directs the ADHD Centre for Education and Training. She led development of ADHD Skills Builder, an online modular ADHD psychoeducational program funded by the James Family Foundation. Connect with Dr. Elisabeth Baerg Hall:

It's the return of STATS! as we ruminate over not just some frankly dismal Disney+ numbers for our beloved Doctor Who but a smattering of other genre offerings who stumbled or triumphed on the way to your eyeballs. Plus the Gallifrey One schedule is out, Blake's 7 may be coming back, Rachel Talalay continues to win YouTube with a deep dive into Peter Capaldi's "Be Kind" speech from "The Doctor Falls" in its various forms, and a.feature interview with Samira Ahmed and Graham Kibble-White about their excellent podcast about archive UK telly, "Through the Square Window"! Links: Support Radio Free Skaro on Patreon Gallifrey One schedule released Gallifrey One Kaffeeklatsch Sign-Ups, New Guests, Schedule Updates, New Receptions & Other Events and MORE! BBC Group and YouTube announce new strategic partnership 'Blake's 7' Reboot In The Works From Peter Hoar, Jason Haigh-Ellery, and Matthew Bouch Disney+ Season 1 viewing figures leak Doctor Who Magazine Special 72 – the 2026 Yearbook Rachel Talalay: Unseen, Uncut Dailies & Edits: The Doctor Falls "Be Kind" Speech Aliens of London, The Satan Pit, and The Time of Angels novels and audio CDs coming March 26 Alex Kingston on The Whoniverse Show Big Finish: Doctor Who – The First Doctor Unbound: Return to Marinus out now Big Finish: The Eighth Doctor and Charlotte Pollard – Series One released Big Finish: Doctor Who – The Fourth Doctor Adventures: Lethal Progress due June 2026 Interview: Through the Square Window Graham Kibble-White Samira Ahmed

message us here!WELCOME to 2026 and season 3 of Spirits Path PodcastIn this first episode of 2026 and season 3 Faern is RE-CALIBRATING and AUDITING things that have been said on this podcast as a method to share where we are NOW and where to BEGIN from here.This is a very good episode to get to know the podcast, your host Faern as well as the actions behind COHERENCE & CALIBRATION.She added in things to avoid, practices that aren't helpful anymore as well as what the root / route of Spiritual practice is.Here is the episode mentioned : How To Come Into Coherence for Your Next Life ChapterKeep Listening & Thank You For Being Here,The Spirits Path Podcast TeamSupport the show

Chapter 4 begins with a call to action. Paul tells we are “to walkworthy of the calling by which we have been called (4:1), and laterin verse 17, that “we should no longer walk as the Gentiles walk”.  In other words, we are to walk likeChristians—to walk as Jesus walked in this world. How did Jesus walk? Jesusforgave those who harmed Him. Even while hanging on the cross, He said, “Father,forgive them, for they know not what they do.” He lived with love and gracetoward those who were critical, bitter, and determined to hurt Him or push Himaside. My friend, that is the way Christ walked, and that is how we are calledto walk. When we walk that way, it makes a profound difference in our witnessfor Christ that Jesus told His disciples to be in Acts 1:8. Thissection of the chapter (vs. 17-32), begins with Paul saying, “Don't walk as theGentiles walk.” Instead, walk in purity, walk in love, walk in grace. And nowas Paul brings this chapter to a close, he identifies the main obstacle thatkeeps us from walking in grace—bitterness. We could spend weeks talking aboutbitterness. It is like a seed that gets planted when someone offends us, hurtsus, or does something that deeply wounds us. Our natural response is often adesire to get even. But Jesus told us, “Do unto others as you would havethem do unto you.” When we hurt someone or offend someone, what do we want?We want forgiveness. We want peace. We want restored relationships. RememberRomans 12:17-21, where God tells us to live at peace with all men, and to returngood for evil. Thisis where the victory lies. When someone speaks harshly to you, respond withkindness. When someone tries to hurt you, entrust that hurt to God and say,“Lord, You know. Give me the grace to handle this in a way that honors You.” Bekind to one another. Be tenderhearted. And here is the key—forgiving oneanother. Ibelieve the last words Paul speaks in this chapter are especially important.Often, we remember the final words someone says more than anything else. Paulends with forgiveness. When we forgive, we refuse to let the devil use ourheart as a playground. We refuse to let the seed of bitterness grow. Instead,we say, “God, You know best. You said, ‘Vengeance is Mine; I will repay,' saysthe Lord.” When someone hurts us—whether intentionally or unintentionally—andwe choose not to forgive, bitterness begins to take root. Our heart becomes abattleground with Satan. Bitterness causes us to treat others the way Satantreats people. Forgiveness allows us to treat others the way God treats people.And Scripture reminds us that as God has forgiven us in His loving, graciouskindness, we are to forgive others as well. Forgivenessis not only for their sake—it is for ours. It is the secret to a joyful,peaceful Christian life. Remember the motivations Paul has given us throughoutthis chapter to do the right things: We are members of one another. We do notwant to give Satan a foothold and we give instead of stealing. We speak truthinstead of lying. And we do not want to grieve the Holy Spirit of God or grieveour Father in heaven. Think about it this way: when children—especially adultchildren—are fighting and divided, it grieves the heart of their parents.Family gatherings become tense. Relationships are strained. That pain reachesdeeply into a parent's heart. My friend, that is exactly what happens when werefuse to forgive one another. We grieve the Holy Spirit. We grieve JesusChrist, who forgave us. We grieve our Father in heaven. Let'snot do that today. Let us forgive one another “just as God in Christ forgaveus”.  Let us bekind and tenderhearted. And may God help us to show the world what it trulymeans to be Christlike.

In A World Where You Can Be Anything...Be Kind. This is Ronnie's take on the Bethlehem Innkeeper, with assistance from Frederick Buechner.

Move over “Be Kind, Rewind.” The new slogan is “Take a Movie, Leave a Movie.” That's right. A Blockbuster nostalgia trip could be coming to a yard near you. Today, we visit Salt Lake City, which just got its very first Free Blockbuster — like a lending library but for DVDs and VHS tapes. Also on today's show: divisions at the Federal Reserve and a coin buried for centuries in the Scottish woods.

Move over “Be Kind, Rewind.” The new slogan is “Take a Movie, Leave a Movie.” That's right. A Blockbuster nostalgia trip could be coming to a yard near you. Today, we visit Salt Lake City, which just got its very first Free Blockbuster — like a lending library but for DVDs and VHS tapes. Also on today's show: divisions at the Federal Reserve and a coin buried for centuries in the Scottish woods.

We're closing the year the only way we know how — together.In the final episode of the year, Evo is joined by Menace and Gregg to look back on the year that was professional wrestling — the shocks, the swerves, the heel turns, the face turns, and the emotional weight of John Cena's farewell.This isn't just a recap — it's a feeling.From Pod Decks check-ins that keep things human, to reflecting on how wrestling stories mirrored the year itself, we take a moment to Be Kind, Rewind — not to relive everything, but to remember how it felt watching it all unfold.We also react to:• The return of A Different World on Netflix• The Avengers: Doomsday trailer and its big swings• Wrestling moments that defined the year — and what Cena's final chapter means to fansThis episode is about closure, gratitude, and carrying what mattered into the next season.And just like that… we reach the end of the year.Not with a recap.Not with a countdown.Just a moment to breathe.Thank you for being here — for listening, laughing, reflecting, and riding the highs and lows of another year with us. Wrestling gave us stories, surprises, and goodbyes… but the best part was always sharing them with you.As we turn the page, take a second to ask yourself —✨ What are you leaving behind in 2025?We'll be here when you're ready to rewind again.

(Our review of The War Between The Land and The Sea episodes 3 and 4 is from 5:15-1:13:11) It's our review of The War Between The Land and The Sea, Episodes 3 and 4, and we have thoughts, opinions, grousings, and observations! As usual we've put a handy SoundWall ™ up at the beginning and end so if you wish to wait until Disney deigns to show the Doctor Who spinoff, we're here to help and for the rest of you, dive in! Plus a look at the many different Cybermen in a new War Doctor Big Finish, Gallifrey One news, an upcoming Through the Glass Window Xmas episode featuring one Mark Gatiss, and more! Links: Support Radio Free Skaro on Patreon Review: The War Between the Land and the Sea, Part Three Review: The War Between the Land and the Sea, Part Four Pete McTighe interview for TWB New Guests, Evening Events & Add-On Sales Begin for Gallifrey One The Black Archive #80 – Mawdryn Undead available Big Finish The War Doctor Rises: Cybergene released Big Finish: Doctor Who – The Second Doctor Adventures: The Potential Daleks released Big Finish The Twelfth Doctor Adventures: Run Fast, Be Kind begins July 2026 Through The Square Window Christmas episode with Mark Gatiss on December 17 TMDWP Returns Christmas Day

Mini lessons with songs: "Be Happy, Be Kind", "Away in a Manger", and "In a Little While" while reviewing the lesson about Jesus coming again. We review the memory verse Rev.22:20, "Surely, I am coming quickly." Recorded and produced by: Ashley B. Larson Don't forget to check out the coloring pages that go along with each lesson! https://startingwithjesus.com/spb-cp/ If you have enjoyed this program and would like to know more, go to our website: www.startingwithjesus.com The Bible and nature story material used in today's devotional podcast has been used with permission from My Bible First. If you would like your own copy, please visit their website-or call 1-877-242-5317. If you would like to purchase your own Memory Verse CD or Songbook, go to Ouachita Hills Store (https://www.ouachitahillsacademy.org/store?page=1&store_category_id=0&sort_by=title&is_ascending=1&search=). Songs from: Little Voices Praise Him, SDA Hymnal, Sabbath Songs For Tiny Tots, New Sabbath Songs For Tiny Tots, Memory Verse Verse Songs for Cradle Roll, Children's Songs For Jesus, and Scripture Songs and Little Lessons All Bible verses are from the NKJV. Singers for this Quarter: Tory, Caleb, and Enoch Hall, Hudson Reeves, Michael and Amy Nelson Editing assist: Dillon Austin and Josh Larson Music Recording and Editing: Rachel Nelson and Kristy Hall Coloring Pages: Rachel Lamming, Lily Canada, and Evie Rodriguez Theme Music: Lindsey Mills- www.lindseymillsmusic.com God: who gives talents for us to use for Him

Send us a message, so we know what you're thinking!Well, we made it! 100 episodes & still going strong!  (Except for a bit of a medical interlude for both of us.) Who'd have thought the views of a pair of opinionated Aussie music fans could have entertained so many for so long?   In this episode, we celebrate the artists, music & events we've covered over the last five years.  Mick's habit of tapping the table when he gets excited; Jeff's potty-mouth; The origin of the Globite School Bag as a staple of the program.    We look at where our listeners live – and how on Earth they find out about us!  Revisiting some of your favourite episodes shows how time has proven us right on some of our more strident opinions, such as “Roxy Music peaked in 1973”, and “Warren Zevon is one of the greatest songwriters ever”!  To top it all off, the soundtrack for five years of “Mick & The Phatman Talking Music” is awesome.  You're going to love it!!  See you next year.   Playlist:  100 EpisodesReferences: Globite Bags, music expertise, facts and experiences, “Baby, you can drive my car”, f-word, Roy & H.G., “This Sporting Life”, “Bludging on the Blind Side”, strong music opinions, accessible music, “Revolver”, Kurt Cobain's suicide, Nirvana, Far Out Magazine, 17 years old, Frankfurt, “How Good is Goodbye Yellow Brick Road”, Spandau Ballet, Elton John, Fairport Convention, Richard & Linda Thompson, Sandy Denny, Fotheringay, Robert Plant, "The Battle of Evermore", Led Zeppelin, “Bring it back!  Bring it back!”, Tommy, London Symphony Orchestra, "It's a Boy", Nick Lowe, “What's so funny about peace, love & understanding?”, "Cruel to Be Kind", "I Love the Sound of Breaking Glass",  "I Knew the Bride (When She Used to Rock 'n' Roll)", Rockpile, Dave Edmunds, Elvis Costello, Graham Parker, The Pretenders, Jarrah McCleary, Panama, Gordon Ramsay, “Supergroups”, Billy Idol. Shane McGowan's teeth, “Nick Cave - his early days”,Colin Greenwood, Rolling Stone Top 500 Songs of All Time, "Rust Never Sleeps", Neil Young, “My My, Hey Hey (Out of the Blue)", "Powderfinger"."Stranded", Roxy Music, “Futurist”, “For Your Pleasure”, The Angels, "Am I Ever Gonna See Your Face Again", "Take a Long Line", ” No Way!  Get Fucked!  Fuck Off!”, Nico, Leonard Cohen, John Cale, Sex Pistols, Siouxsie Sioux, Television, Warren Zevon, The Beatles, Coldplay, Weird Al Yankovic, Led Zeppelin, Bowie, Peter Gabriel, “Melt”, Rob Younger, Ozzy, Billy Idol, Artificial intelligence, Mick & the Phatman podcast art, 1001 Albums You Must Hear before You Die, Robert Dimery, “Machine Gun Etiquette”, The Damned 

Hello my friend, and welcome to this powerful 10-minute grounding meditation designed to help you feel strong, build your inner confidence, and calm overthinking anxiety!In today's episode of Calming Anxiety, we will take a focused journey to connect you deeply with your foundation and core strength.This is your essential, non-negotiable time to let go of whatever you were just doing and settle into this moment.If you find your mind starting to race with worry or overthinking, this quick grounding technique will teach you how to simply notice those thoughts and gently, firmly bring your full attention back to your anchor point and the visualization of your deep, solid roots extending all the way to the core of the earth.You'll be guided to:Find a quiet place, either seated or lying down, where your back can be tall yet relaxed.Use your breath to release tension, worry, or restless energy down into the earth to be neutralized.Cultivate feelings of strength and resilience by internalizing affirmations like, "I am safe and grounded in this moment," and "I am confident in my ability to handle challenges".Use the stability of the earth to quiet the noise above, reinforcing the truth that you are stronger than your anxiety.Take this feeling of grounded strength with you as you move through the rest of the day. You are not just calm—you are powerful! This anchor is always here; you can return to it anytime, anywhere, in just a few mindful breaths.⏱️ Chapter Times00:00 - Welcome and Episode Intention00:19 - Finding Your Comfortable Anchor Position00:44 - Deep Cleansing Breaths to Let Go01:33 - Connecting with Your Physical Anchor Point02:06 - Visualizing Your Deep, Solid Roots to the Earth's Core03:29 - Breathing in Nourishing Energy, Releasing Worry04:27 - Mindful Observation and Labeling of Overthinking Anxiety05:46 - Connecting with Your Core Strength, Courage, and Wisdom06:08 - Affirmations for Inner Strength and Confidence08:13 - Integrating the Feeling of Power and Grounded Peace09:42 - Gently Returning to Your DayThank you for meditating with me. If this 10-minute anxiety relief session helped you build inner confidence, please share it with a friend who might need a quick confidence boost or a guided meditation for overthinking!Subscribe to Calming Anxiety and make this part of your routine.As always, BE KIND.Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8 Pain & Anxiety Course:Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331 Android:Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1 Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins===================Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3Ready for More Calm?Thank you for listening to the Calming Anxiety Podcast, featuring guided meditation, mindfulness, and sleep hypnosis sessions with Martin Hewlett. Our mission is to provide you with proven tools for anxiety relief, stress reduction, and a path toward deep relaxation. Use this episode anytime you need to calm your mind and feel more at ease.

Part 1: Be Kind to Yourself When the world keeps showing us injustice, violence and oppression —  caring for yourself (your body, your emotions, your nervous system) becomes necessary. In the first episode of this powerful series, I share: HOW I've been deepening my self‑care over the past year — not because I necessarily wanted to, but because life has required it. I walk you through my real personal examples of what it's looked like to deepen my self-care, instead of sabotaging. HOW: after decades of coping with emotional eating, stress eating and self‑sabotage — I am now able to chose something different. Practices that actually support me. WHY being kind to yourself (self‑kindness) matters so much right now: because our nervous systems are already on high alert. Harsh self‑criticism only activates more stress, while compassion and kindness stabilize, soothe, and create emotional safety. Listen In and Walk Away With: A deeper understanding for exactly how deeper self‑care isn't a luxury, it's essential — especially when there's a lot you're processing, navigating and holding. Permission to BE KIND to yourself — and to stop treating yourself like a machine, especially when life is demanding so much. A model for compassionate coping that doesn't rely on food, numbing, or self‑sabotage — but on intentional practices and deeper care. Emotional safety: knowing that you're not alone, that fear and grief are valid — and you deserve care, kindness, and real support as you navigate this time. This isn't self-care fluff. It's much needed medicine. Press play. Give yourself the care and support you deserve. xo Brenda  

As today's teacher notes, self-compassion is different from self-esteem. Relying on building up our self-esteem tends to lead us to need a lot of external validation in order to feel ok. Instead, self-compassion is the idea that even with all of our flaws, we can still care about ourselves and see ourselves as infinitely worthy of love and belonging.  In this extended 30-minute practice, mindfulness teacher Diana Winston guides us through a process to get familiar with our self-judging voice and how we relate to our flaws, so that we can nurture compassion and recognize our own worthiness. Diana Winston is the Director of Mindfulness Education at UCLA's Mindful Awareness Research Center and author of several books including The Little Book of Being: Practices and Guidance for Uncovering your Natural Awareness. Note that there is an extended silent pause in the middle of this recording to give extra time to practice.  The transcription of this guided meditation will be online at Mindful.org next week.  Stay curious, stay inspired. Join our community by signing up for our free newsletter:  mindful.org/signup Show Notes Find more from Diana Winston here. Go Deeper We all have an interior voice that keeps a running commentary on everything we do. Occasionally that voice is encouraging or kind, but often it isn't. The thing is, most of us aren't even consciously aware of this constant internal chatter. We just think it's reality. Mindfulness gives us the tools to notice, recognize, and work with this mental monologue in ways that improve our ability to learn from mistakes, be accountable, make amends, and grow as people. To learn more about the Inner Critic and how to tame it, check out these resources from the website: Mindful Parenting: Meet Your Inner Critic with Self-Compassion  How to Teach Your Kids About Their Inner Critic  How to Recognize Your Inner Critic  How to Be Kind to Your Inner Critic  And for more ways to work with that pesky internal voice, try this practice: A Basic Meditation to Tame Your Inner Critic. And more from Mindful here: More episodes of 12 Minute Meditation Let us know what you thought of this episode of 12 Minute Meditation by leaving a review or by emailing yourwords@mindful.org.

We did it! Together, we raised more than $215,000 to show the love of Jesus to our city: providing 10,000 meals, free haircuts, dental and medical services, family portraits, and shoes for kids. That's what it means to look like Jesus, to see needs around us and meet them with love. As we celebrate Thanksgiving Pickup Party this weekend, we're preparing our hearts as we turn to 1 Corinthians 13:4-7 to learn how to do the things Jesus would do and act the way Jesus would act. Because in order to look like Jesus, we have to love like Jesus—with patience, kindness, and compassion for a world that desperately needs Him.I. Do the Things Jesus Would Do  A. Be Patient in Gratitude for His Patience with You  B. Be Kind, Remembering His Kindness Toward YouII. Act the Way Jesus Would Act  A. Don't Be Rude: Treat People the Way Jesus Treats You  B. Don't Be a Cynic: See People How Jesus Sees Them (Sheep Without a Shepherd)Talk with God: Ask the Lord to give you His heart for those around you this week.Talk with others: Ask a mentor or a believing friend if they've noticed an area of your life where you aren't reflecting Jesus.Talk with kids: What was Saul's excuse for disobeying the Lord?

Episode 143 - Founder Story - The Entrepreneurial Adventures of Tony Robinson OBE, aka ‘The Happipreneur'. Be Silly, Be Kind, Be Weird - No time for anything else! Pt 2 (of 2) Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Most men think the X Factor - that magnetic presence of strong, capable men - is something you're born with. It's not. It's built through five rules that any man can follow. In this Friday Field Note, Ryan Michler breaks down the simple, actionable formula that will make you more influential, bold, and courageous - and help you create the life and relationships you want. The 5 Rules Every Man Must Follow: Be Strong - build the trifecta: physical, mental, and emotional strength Be Emotionally Stable - create safety and calm for your family and team Be Kind - true kindness comes from power, not weakness Be Discerning - not everyone deserves your time or vulnerability Be Courageous - take action even when you're scared SHOW HIGHLIGHTS: 00:00 - What Is the X Factor? 00:30 - The Myth of the X Factor 02:58 - Rule #1: Be Strong 07:18 - Rule #2: Be Emotionally Stable 11:11 - Rule #3: Be Kind 13:20 - Rule #4: Be Discerning 18:04 - Rule #5: Be Courageous 24:15 - The Iron Council Promo 24:50 - Closing Challenge Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Sports with Rod 11-7-2025 …Be Kind. Everyone is battling something

Episode 142 - Founder Story - The Entrepreneurial Adventures of Tony Robinson OBE, aka ‘The Happipreneur'. Be Silly, Be Kind, Be Weird - No time for anything else! Pt 1 (of 2) Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Harry and Meghan, who left the UK for privacy, turned up in the front row at Dodger Stadium for Game Four — cue caps, cameras, and a 6–1 loss for L.A.Meghan's pumpkin-patch reel vanished amid privacy concerns after viewers spotted the children in the background, reigniting chatter about longtime confidant Markus Anderson. OK! reports Meghan is prepared to “go it alone” with As Ever, while a flurry of briefings says Prince William plans to formally strip Prince Andrew of the Duke of York title when he becomes king, with claims he's pushing a broader slim-down of royal titles and even leaning on Beatrice and Eugenie to help move their father from Royal Lodge.One cheeky new review advises us to “Be Kind” (one star), and Windsor watchers note Andrew's Garter banner has now been removed from St George's Chapel.Check out "Palace Intrigue Presents: King WIlliam" here.

 Hello to you listening in Toronto, Ontario, CanadaLand!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.My morning “rise & shine” routine is not complete without a page from the book, Pluto Living - Welcome to the Plutoverse by Pluto (& Mom a.k.a. NJ Wight, renowned wildlife photographer). You might remember the smart and sassy older lady Canadian Miniature Schnauzer who launched her very own Pluto Living YouTube channel on March 17, 2020 where she dispensed wisdom, laughter, history lessons, and tips on how to live better with less during the COVID. Pluto is now Angel Pluto but thanks to the InterWeb you can catch up with Pluto Living videos, playlists and shorts. Click HERE to access the YouTube channel  Click HERE to access the Pluto Living home pageFinally, Pluto's message that kick-started my day: “The stay-homes are making Mom's nerves jump around like a kangaroo convention! Everyone, you have to try to find a little spot of normal in these strange times. And maybe have a cookie? So-so-so, try to make your world just a little bit quieter for yourself in some small way. Maybe you could also do some little thing to make someone else's world feel a little bit softer. We have to rise up and be kind.”  Question: How are you rising up to be kind? Share the good word!  And thank you for listening.You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

On this week's sode, Microsoft demands the impossible from Xbox, Valve crashes the CounterStrike marketplace, and we find out that most games on Steam make less than $100. Then JD gives kudos to salad and we play some Be Kind, Rewind around skins in games. 

Yogurt Shop Murders ////// UPDATE    Part 1 of 1www.TrueCrimeGarage.com After more than 33 years we finally get some closure in the infamous Yogurt Shop Murders case that has haunted Austin Texas since that sad and tragic night when four teen girls were brutally murdered. From The Austin Police Department - Austin Police have made a significant breakthrough in the 1991 I Can't Believe It's Yogurt murder case and we have new information. Our team never gave up working this case. For almost 34 years they have worked tirelessly and remained committed to solving this case for the families of Jennifer Harbison, Sarah Harbison, Eliza Thomas, and Amy Ayers, all innocent lives taken senselessly and far too soon. We have identified a suspect in these murders through a wide range of DNA testing. The suspect is Robert Eugene Brashers, who committed suicide in 1999. This remains an open and ongoing investigation. Previous True Crime Garage Yogurt Shop Murders coverage:The Yogurt Shop Murders - episodes #81 & #82Yogurt Shop Murders - 30 Years Later - episodes #539 & #540The Yogurt Shop Murders - episodes #866 & #867 Be Good, Be Kind, and Don't Litter! Thanks for listening and thanks for telling a friend. Cheers. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.