Podcasts about enduring

Enduring intense physical and mental challenges, thriving under pressure, and leading in some of the most high-stakes situations imaginable—this is the life of a Navy SEAL.  But how does someone take those life experiences and transform them into riveting stories on the page? Jack Carr, a former Navy SEAL turned New York Times bestselling author, shares how he transitioned from the battlefield to the writing desk. With years of combat experience, he draws from his military roots to deliver gripping stories through his books “True Believer,” “The Terminal List,” “Red Sky Mourning” and more.  In this episode of The Greatness Machine, Darius is joined by Jack Carr to talk about his journey from Navy SEAL to following his dream of becoming a writer. They discuss the mental and physical challenges of SEAL training, the role of teamwork, and the power of continuous growth as a leader. Jack also reveals his literary influences and how he manifests success through hard work and perseverance.  This conversation will uncover the mindset, discipline, and strategies that helped Jack overcome extreme adversity and ultimately succeed in two incredibly demanding arenas. Topics include: Jack reflects on his military roots and sources of inspiration Motivations that fueled Jack through the toughest moments of SEAL training Insights into SEAL missions involving direct combat operations Balancing mental and physical toughness during SEAL training How facing hardship and adversity builds resilience for real-life challenges The role of teamwork and mental strength in achieving success The importance of continuous improvement as both a leader and operator Jack's transition to writing, influenced by books like The Most Dangerous Game Jack talks about his first nonfiction work Targeted: Beirut The impact of hard work in manifesting success And other topics… Connect with Jack: Website: https://www.officialjackcarr.com/  Instagram: https://www.instagram.com/jackcarrusa/ YouTube: https://www.youtube.com/jackcarrusa  Books: https://www.officialjackcarr.com/books/  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

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We speak with Michael Moritz about local journalism and his family memoir ‘Ausländer’. Plus: we consider the enduring appeal of ‘Popeye’ magazine and Dutch hip-hop title ‘Get Familiar’.See omnystudio.com/listener for privacy information.

The post Your Life Is More – Matthew 6:25 – February 27, 2026 first appeared on Enduring Word.

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The post Fasting And Fattening – Matthew 6:16-18 – February 25, 2026 first appeared on Enduring Word.

In episode 195 of the Autism Mom Coach Podcast, host Lisa Kra (lawyer, life coach, and full-time single mom to a teen with autism) discusses the less positive ways autism parenting can change parents. She explains how advocacy, resilience, and adaptability can shift into constant battle mode, isolation, and tolerating situations that need intervention. Lisa covers chronic hypervigilance and sustained stress, how parents' baseline for “normal” can become dangerously warped (including her experience at an inpatient autism hospital), and how this can lead to burnout or unsafe circumstances. She urges listeners to check in with themselves, drop the “suck it up buttercup” mindset, seek support (doctor, therapy, community), and reach out to her at lisa@theautismmomcoach.com or schedule a coaching consultation at theautismmomcoach.com.00:00 Autism Changes You (Part 2) — Episode Intro & What We're Covering01:25 The Hidden Cost of “Positive” Traits: When Resilience Turns Into Survival Mode01:58 Hypervigilance: Living on High Alert and the Toll on Your Body04:12 When Your “Normal” Gets Warped: The Frog-in-Boiling-Water Effect07:23 Resilience vs. Enduring the Unreasonable: Knowing When It's Too Much10:29 Check-In Questions: Is Your Nervous System Stuck in Overdrive?11:53 What Help Can Look Like: Doctor, Therapy, Community—and Stepping Back13:11 You're Not Alone: Reach Out + Coaching Invitation (Closing)

The Accidental Empire: Marmol Radziner on Preservation, Prefab, and Fighting the Tyranny of the Nimby. Leo Marmol and Ron Radziner discuss the 36-year evolution of their design-build firm, tracing its roots in a student co-op to becoming a leader in modern residential architecture, restoration, and the urgent need for sustainable urban density in Los Angeles. The conversation features Leo Marmol and Ron Radziner, co-founders of Marmol Radziner, detailing the firm’s history, their design philosophy, and their views on the current state of preservation and sustainability in LA. Origin Story and The Return to Modernism: The co-founders met as students at Cal Poly, San Luis Obispo, living in “The Ark,” a condemned co-op. This environment of free rein to alter the building foreshadowed their later design-build approach. They founded their firm in 1989 during the “dying days of postmodernism,” quickly committing to the modernist ideal of clarity, reduction, and the connection between design and craft (Bauhaus). They attribute the firm’s early success to aligning with the eventual return to California modernism, driven by its rich history in the region. Milestone Projects and Preservation: The first major flag-planting project was the Gutentag Studio (a small, pure concrete block and cedar studio), followed by the new Ward Residence. Their watershed moment in preservation was the Kaufmann House restoration (1993) in Palm Springs. At the time, there was virtually no industry for modern restoration, forcing the firm to develop the roadmap for approaching these aging buildings. They view restorations as “classrooms” that inform their new work, maintaining a healthy split of one-third restoration and two-thirds new construction. Preservation Today: The Fetish vs. Functionality: Marmol and Radziner argue they are often at odds with the preservation community because they believe historic properties must evolve to remain functional and relevant, cautioning against a “fetish” that prevents necessary change. They criticize the current situation where every modern building is deemed “sacred,” citing the contentious, successful fight to demolish the Barry Building on San Vicente as an example of overreach where the building’s significance did not rise to the level requiring preservation. The Problem of Scale (“McModerns”) and Efficiency: They express concern over the proliferation of “McModerns” and elephantine houses, driven by high property values and the pressure to “max out the buildable area” on a site. They emphasize that their modern perspective is less about style and more about the fundamental importance of connection—internal open plans and connecting the home to the landscape and exterior rhythm of nature (a concept that is lost when properties are overbuilt). Sustainability and the Nimby Problem: While California leads the country in robust, fire-resilient, and energy-efficient building codes (which have been a success), they gave the state’s housing policy an “F.” Leo Marmol asserted that the greenest thing the city can do is densify and allow more housing in the urban core, calling out the NIMBY (Not In My Back Yard) mentality as the primary political failure that forces sprawl and long commutes. The Return to Prefabrication (Prefab 2.0): Marmol Radziner initially experimented with prefab from 2004–2012 but stopped after the 2008 crash. They are now returning to prefabrication—Prefab 2.0—as a response to the current “crisis of construction costs” and the need for quick, affordable, and sustainable housing solutions, particularly for fire rebuilds in Altadena and the Palisades. Design-Build Practice Scale: The firm combines Architecture, Construction Services (design-build), Landscape Architecture, and Interior Design under one roof. They support their construction services with their own dedicated cabinet shop and metal shop in El Segundo, allowing for control over craft and execution. Fire Resilience and Landscape: The fires are affecting landscape rules, particularly regarding Zone Zero (the 0–5 feet immediately surrounding the building). They argue against the extreme position of “no planting” in Zone Zero, believing the right, well-irrigated planting can help against embers, which they identify as the biggest culprit in mass fires, more so than direct flame. Home hardening (sealing every vulnerability) is considered the single most important factor, with modern energy codes being an accidental but highly effective form of fire hardening.

Tune into this week's podcast where J reflects deeply on Peter's words to slaves (and us all): bearing unjust suffering graciously, just as Christ did for you. Explore echoes of Isaiah's Suffering Servant—sinless, insulted, yet entrusting all to God—calling us to die to sin, live righteously, and love even those who wound us. It's a raw reminder that we're not alone; community and the Spirit empower us to walk His path. Stream on Spotify, Apple Podcasts, or YouTube today—ideal for midweek reset! Hit play wherever you listen. Weekly!

The post The Need To Forgive – Matthew 6:14-15 – February 24, 2026 first appeared on Enduring Word.

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Dementia is one of the greatest fears associated with aging—but what if it didn't have to mean loss, disappearance, or despair? In this deeply moving episode, author and arts innovator Marilyn Raichle shares how walking toward her mother, rather than away, transformed dementia into a journey of presence, creativity, connection, and joy. This conversation offers a profoundly human reframe of memory loss and aging. For many people, dementia is equated with the loss of self, meaning, and value. Families are often advised—explicitly or implicitly—to disengage emotionally, preparing for inevitable decline and disappearance. But how we approach dementia shapes not only quality of life for those living with it, but also the emotional, psychological, and biological stress experienced by care partners. Chronic fear, grief, and disengagement accelerate aging for everyone involved, while presence, joy, and connection support resilience and healthspan.  Author of  Don't Walk Away, A Care Partner's Journey, Marilyn Raichle brings a rare perspective shaped by a lifetime in the performing arts and nine years as a care partner to her mother, Jean. Through art, shared joy, and daily presence, Marilyn discovered that her mother was not "gone," but distilled to her essential humanity—creative, competitive, loving, and alive. Listeners will learn how creativity opens pathways to connection, why joy is possible even in advanced dementia, and how reframing the experience from caregiving to partnership transforms both lives.  Episode Timelines: 00:00 — Dementia and our deepest fears about aging  03:45 — Marilyn's background in the performing arts  07:30 — Becoming a reluctant care partner  10:45 — Discovering creativity through painting  14:30 — The Art of Alzheimer's is born  18:40 — Enduring personhood explained  22:55 — Sharing joy as a daily practice  27:30 — A single mindset shift for care partners  31:00 — Final reflections on love, presence, and meaning  Connect with Marilyn Raichle dontwalkaway.net/ https://www.facebook.com/marilyn.raichle     https://www.linkedin.com/in/marilynraichle/   instagram.com/raichlem/  Connect with Dr. Gillian Lockitch Download your Guide to Nature's Colouful Antioxidants for Eye, Heart, Brain and Skin Wellness  and  Download your Checklist to Mind and Memory Boosting Strategies  Connect with Dr. Gillian Lockitch at askdrgill@gmail.com  to request a phone conversation or zoom call   Join the Growing Older Living Younger Facebook Community here   Share the Growing Older Living Younger podcast link for anyone you care about and invite them to subscribe  

What parts of your life will endure beyond you? What is the legacy you will leave behind for God's kingdom and His glory? Join us as we talk through these questions through the lens of Paul's second to Timothy, concluding that the Word of God is what always endures.

Finn Bálor. Man what a twisty, turny and ultimately fruitful time he has had in WWE. He built his legacy in Japan and came over as a huge deal in WWE, starting in NXT and building the Black & Gold brand from his demonic fingers to his main roster run thrusted into the main event scene before carving his path back from injury all the way to WrestleMania title matches and eventual leadership of The Judgment Day. On this episode, the chaps are joined by their fifth member, old friend of the pod and pro wrestler Tig to discuss Finn's run in the WWE!

Ravi Shankar transformed Indian classical music into a global cultural force, influencing generations through performance, education, and cross-cultural collaboration that continues to shape modern music.Visit https://www.itsmyseat.com/events/the-ravi-shankar-ensemble The Alex Theatre City: Glendale Address: 216 N Brand Blvd Website: https://www.thealex.com/ Phone: +1 818 254 8458 Email: letsconnect@thealex.com

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Sunday Service (2/15/26) // Hebrews 11:8-10 (ESV) // 8 By faith Abraham obeyed when he was called to go out to a place that he was to receive as an inheritance. And he went out, not knowing where he was going. 9 By faith he went to live in the land of promise, as in a foreign land, living in tents with Isaac and Jacob, heirs with him of the same promise. 10 For he was looking forward to the city that has foundations, whose designer and builder is God.#BibleStudy #BibleExplained #Bible #BiblicalStudies #BibleTeacher #WordOfGod #BiblicalLessons #BibleJournal #BibleReading #BibleStudyNotes #biblestudycommunity #ChicagoChurch #BibleProject #BibleVerse #Bible Website: ⁠⁠⁠⁠⁠⁠⁠⁠https://mbchicago.org⁠⁠⁠⁠⁠⁠⁠⁠ FOLLOW USFacebook: ⁠⁠⁠⁠⁠⁠⁠⁠  / mbc.chicago  ⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠  / mbc.chicago  ⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠  / mbc.chicago  ⁠⁠⁠⁠⁠⁠⁠⁠ Podcasts: Listen on Apple, Spotify & others TO SUPPORT US Zelle to: info@mbchicago.org Website: ⁠⁠⁠⁠⁠⁠⁠⁠https://mbchicago.org/give⁠⁠⁠⁠⁠⁠⁠⁠ Venmo: ⁠⁠⁠⁠⁠⁠⁠⁠https://venmo.com/mbchurch⁠⁠⁠⁠⁠⁠⁠⁠ DAF Donations: ⁠⁠⁠⁠⁠⁠⁠⁠https://every.org/mbc.chicago⁠⁠⁠⁠⁠⁠⁠⁠ PayPal: ⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.com/donate/?hosted_but...⁠⁠⁠⁠⁠⁠⁠⁠

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The post A Better Way To Pray – Matthew 6:5-6 – February 20, 2026 first appeared on Enduring Word.

Urdu Friday Sermon delivered by Khalifa-tul-Masih on February 20th, 2026 (audio)

James Stewart (J.D.M.) speaks with Patrice Dutil about his book, The Enduring Riddle of Mackenzie King. In his lifetime, Canadians often dismissed William Lyon Mackenzie King as a meritless interloper, yet numerous scholars have since ranked him as the best prime minister ever. Patrice Dutil leads a who's who of historians to discuss why King deserves that estimation – or why not. This fresh, full assessment forms a new take on how King may – or may not – be the greatest of all Canadian prime ministers. The Enduring Riddle of Mackenzie King unwraps an enigma for scholars, students, and general readers interested in political history, Canadian history, and the history of the Second World War. Patrice Dutil is a professor in the Department of Politics and Public Administration at Toronto Metropolitan University, a senior fellow of the Bill Graham Centre for Contemporary International History at the University of Toronto, and a senior fellow of the Macdonald-Laurier Institute. If you like our work, please consider supporting it: bit.ly/support_WTY. Your support contributes to the Champlain Society's mission of opening new windows to directly explore and experience Canada's past. Image Credit: UBC Press

A deeply troubling trend is unfolding in the world's most populous nation. Over the past decade, Christians in India – particularly in the northern regions – have faced a disturbing rise in persecution. Churches have been attacked, burned or forcibly closed. In addition, believers were beaten, pastors have encountered false accusations and subsequent arrests under the country's anti-conversion laws, the burning of Bibles had repeatedly taken place, and reports have emerged of forced reconversions to Hinduism. Closer to the Fire host, Greg Musselman, recently travelled to the state of Odisha to hear firsthand the stories of Christians who have experienced opposition for their faith and ministry work. Through these conversations, Greg explored the cost of following Christ in a climate of growing hostility – and the remarkable courage of believers who remain determined to spread the hope of the Gospel. During his travels, Greg also partnered with Step International Canada to teach a course on the theology of persecution, equipping Indian pastors and ministry ‘leaders in training' to prepare faithfully for the challenges ahead. Abhijit Naya, the Executive Director of Step International will join Greg after the report from Odisha. Length: 33 minutes Report Notes To view the report from India www.vomcanada.com/video/in-2026-02-11.htm Step International Canada: www.stepinternational.ca View VOMC's country profile on India: www.vomcanada.com/india.htm The Voice of the Martyrs Canada www.vomcanada.com

The post The Right Way And The Wrong Way To Give – Matthew 6:2-4 – February 19, 2026 first appeared on Enduring Word.

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The post How To Be Perfect – Matthew 5:48 – February 17, 2026 first appeared on Enduring Word.

Welcome to the Grace in Focus podcast. Bob Wilkin and Ken Yates are spending a few episodes discussing forgiveness and fellowship along with other related words. What about “enduring to the end?” How does this Biblical phrase relate to forgiveness? What is the difference between this phrase and being in fellowship with God at the

We can spend decades building our wealth, protecting our families, and planning for retirement. But there's one question most people avoid until it's too late: what happens if you can't make decisions for yourself? In this week's podcast I look at Enduring Power of Attorney. I hope it helps

The post Your Love Life – Matthew 5:43-47 – February 16, 2026 first appeared on Enduring Word.

Today we talk about a question many people wrestle with: Is God ever really silent?Josh and Caitlin explore how their understanding of God's communication has developed over time. We share how becoming parents changed the way we view Heavenly Father's love and patience. What once sounded like simple textbook phrases became deeply meaningful after going through real-life trials and disappointments.We discuss how it's easy to expect constant answers delivered quickly and easily, like an online order. But God doesn't usually work that way. Instead, He often guides us through small moments, quiet impressions, scriptures, prayer, and the everyday experiences of life.Caitlin shares personal stories about grief, recovery from a C-section, and seeing meaningful signs like butterflies and the number 711 as reminders of God's individualized care. Josh talks about how hard seasons in business and life helped him cling more tightly to his testimony and to God's grace.The big message from this episode:Even when you can't hear God clearly, that doesn't mean He has left you. Sometimes the quiet is part of the plan. Enduring means continuing forward in faith, giving effort, and trusting that none of our struggles are wasted.Podcast Instagram: https://www.instagram.com/enduretotheendpod/Zunex Pest Control: https://www.instagram.com/zunexpestco/00:00 – Opening music and introduction00:26 – Starting a new running training block01:32 – Why this episode focuses on God02:00 – Experiential understanding through parenting02:47 – How our opinions on God developed03:19 – Culture, pressure, and perfectionism05:09 – Expectations versus God's timetable07:00 – Seeking God in the silence08:41 – Silence is not abandonment11:24 – Understanding identity and intrinsic worth13:22 – Trusting God's grace in hard moments15:32 – Personal inputs are all we control18:47 – Doctrine preserving God's mercy20:50 – The atonement redeeming suffering23:26 – Weakness and humility27:01 – Life always has purpose29:18 – Butterflies, signs, and tender mercies33:09 – Introducing the Think Celestial segment34:01 – Caitlin's Think Celestial story38:17 – Learning to endure without comparisons40:07 – Josh's testimony on hard seasons43:18 – Family sickness as holy work44:15 – Final encouragement

The post Lavishing Love On All – Matthew 5:38-42 – February 15, 2026 first appeared on Enduring Word.

Gruffalo author Julia Donaldson has had her children's books translated into more than 100 languages. Mother of three Sinead Fox AKA parenting blogger 'Bumbles of Rice' tells Brendan about the enduring appeal of her books, including 'Stickman', 'Zog' and 'Room on the Broom' ahead of the publication of Donaldson's next book, 'Gruffalo Granny'.

Listen to my Morning Monologue: I'm sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you'll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It's the free therapy you need! Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The post Say What You Mean, Mean What You Say – Matthew 5:33-37 – February 14, 2026 first appeared on Enduring Word.

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The post Strangely, Not Far Enough – Matthew 5:29-30 – February 12, 2026 first appeared on Enduring Word.

In this episode, we journey back to 155 AD Smyrna to explore the remarkable life and death of Polycarp, the last living link to the apostles. We uncover the social climate of the Roman Empire that led to his persecution and ultimately his defiant stand for his beliefs.Chapters00:00 Introduction to Polycarp01:50 Smyrna and Roman Loyalty04:45 Polycarp's Arrest and Trial09:47 Martyrdom and Legacy

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The post The Sin And The Heart Behind The Sin – Matthew 5:27-28 – February 11, 2026 first appeared on Enduring Word.

The post Taking Care Of First Things First – Matthew 5:23-26 – February 10, 2026 first appeared on Enduring Word.

HEADLINE: Exotic Theories and the Ongoing Quest. GUEST: Govert Schilling. SUMMARY: The conversation explores anomalies like dark-matter-free galaxies and alternatives like primordial black holes, highlighting the enduring mystery of the universe's composition. 1952

The post Getting To The Root Of The Matter – Matthew 5:21-22 – February 9, 2026 first appeared on Enduring Word.

Episode 310 is the twenty-second episode on  the Tippit  murder and  very well may be our final  episode of  this  mini-series. Of all the mini-series we have produced , this one may have been the most illuminating when it comes to solving the crime...of who killed President John F. Kennedy.  In this final episode on Tippit,  we explore, one more layer down in the depths of Oak Cliff, the chance that there was a second police car there on the scene...at the moment that Tippit was murdered. That the event  at 10th and Patton was more than random and  likely  involved more than one officer.  We do that today through the eyes and ears of Lad Holan, the son of Doris Holan. Both were present as witnesses  that day in Dallas and both had material roles as witnesses in this tragic event. Lad is interviewed by Researcher Gavan McMahon about his recollections on that day and the recollections of his mother Doris Holan who clearly saw the second vehicle. Lad addresses a missing piece of film footage that likely was his mother. Lad was shown that film footage by researcher Dale Meyers. Footage that Lad believes contained portions showing his mother speaking and describing the car in the driveway and alley way BEHIND the house on 10th street. A vantage point that she could clearly see from the second floor window of her apartment at 113 1/2 Patton Avenue.... but the footage has disappeared. Meyers has, apparently,  never made it publicly available for scrutiny.So, what are we to believe?  This isn't just a discrepancy; it's a profound contradiction at the heart of the case. A contradiction that suggests  a much deeper plot that has been slightly more revealed on a blood-stained street in Oak Cliff.  It's, once again, up to you, the jury...to sort this all out...Yes…there is a grave possibility that the true "Rosetta Stone" of November 22nd, 1963, might just lie in the quiet Dallas suburb of Oak Cliff, waiting for us to finally put the pieces together. This is a wander I've created especially for you…and of all the wanders you have taken with me,  The Tippit murder wander may be the most  tantalizing of all! 

Bonnie Bartlett and William Daniels have been married for more than 74 years, making them one of the longest-married couples in entertainment history. The two met as young actors at Northwestern University and built parallel, decades-long careers in television and film, most memorably starring together as husband and wife on St. Elsewhere, a collaboration that led to a historic moment in 1986 when they both won Emmy Awards on the same night. Over the years, William became a television icon as Dr. Mark Craig on St. Elsewhere, the voice of KITT on Knight Rider, and beloved teacher Mr. Feeny on Boy Meets World, while Bonnie carved out a seven-decade career with standout roles on Little House on the Prairie and St. Elsewhere. Their marriage has not been without challenges and the two sat down with Amy and T.J. to discuss how their relationship has stood the test of time. See omnystudio.com/listener for privacy information.

Jane's Addiction's Dave Navarro was only 15 years old when his mother was brutally murdered in her apartment by her ex-boyfriend. The killer escaped, and for eight long years eluded capture. During those years, Dave Navarro couldn't shake the pain of his mother's death or the fear of knowing that the man responsible was at large. He became addicted to heroin. He nearly died when he OD'd in a London flat. And his addiction helped drive a rift in his band just as they were reaching a critical and commercial height. This episode contains themes that may be disturbing to some listeners, including descriptions of stalking and domestic violence. This episode was originally published on December 5, 2023. To see the full list of contributors, see the show notes at ⁠www.disgracelandpod.com⁠. Sign up for our newsletter and get the inside dirt on events, merch and other awesomeness - ⁠GET THE NEWSLETTER⁠ Follow Jake and DISGRACELAND: ⁠Instagram⁠ ⁠YouTube⁠ ⁠X⁠ (formerly Twitter)  ⁠Facebook Fan Group⁠ ⁠TikTok To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

You've probably been told to be grateful for what you have — but that advice isn't just feel-good wisdom. Research shows that intentionally expressing gratitude can actually change how your brain functions, influencing mood, focus, and emotional resilience. This episode begins with what gratitude really does inside your head — and why it's more powerful than it sounds. https://www.thecut.com/2016/01/how-expressing-gratitude-change-your-brain.html There's a basic human need we rarely talk about, yet it quietly shapes how people behave: the need to matter – to feel significant. When people feel seen and valued they tend to thrive. When they don't, the consequences can be serious — for individuals and for society. Jennifer Breheny Wallace joins me to explain why mattering is so essential and how it affects relationships, motivation, and well-being. She's an award-winning journalist and author of Mattering: The Secret to a Life of Deep Connection and Purpose (https://amzn.to/4r0ZX6W). Cats are the second most popular pets in the United States — yet many people don't understand the appeal at all. Cats can seem aloof, independent, and uninterested in pleasing us. So why have humans kept cats as companions for thousands of years? And what do cat lovers get from the relationship that others miss? Jerry Moore explains the long, surprising history of cats and why they continue to captivate us. He's a professor emeritus of anthropology at California State University, Dominguez Hills, and author of Cat Tales: A History (https://amzn.to/4sUBPEU). And finally, when you're sick with a cold or the flu, some old-fashioned home remedies actually have science on their side. They may not cure you — but they can make being sick a little less miserable. We wrap up with which remedies help and why they work.https://www.consumerreports.org/health/flu/how-to-beat-a-bad-cold-or-the-flu-a9270666041/ Learn more about your ad choices. Visit megaphone.fm/adchoices