Podcasts about take the first step

I am on a project for the next two weeks, so I thought to reshare this episode from August 2022. The beauty of this podcast is the value of these life stories, which never change; there is always something to learn.  On the show, I mention Focus coaching and tool to get you moving.  The link to focus Coaching is here, do book a free call, it will move you froward. https://lifepassionandbusiness.com/focus-coaching/   Rocky Lalvani : Take the first step now Are you setting your course, are you taking that first step?   My guest on the show is an example of someone living a good life by design a man who came from humble beginnings.   Rocky Lalvani was born in India, when he was two years old, the family emigrated to the US, and while it was a great opportunity, the family had to start at the bottom.  It was a tough beginning, but they worked hard as immigrant families do, the American dream inspired them, and they built their wealth. During Rocky's early life, there were lots of success and money conversations with other ex-pat communities.  While listening to these family chats, he learned the importance of negotiation and how to hustle.  Starting with his paper route, he discovers how good service leads to good tips. At college, he was buying and selling stuff until he secured a real-estate licence to sell properties. After finishing high school and going to college, he did a degree in Economics and went out into the world to work. He did many jobs and eventually built a solid business creating operational and management spreadsheets for small businesses. Rocky's challenge was that he found it almost impossible to take the first steps and move his life forward. Our conversation is not about the work he did but the wisdom he developed. We touch on mentors, health, fitness, food and more. All of the steps that help him move forward and build the life he wanted. Today Rocky calls himself the Chief Profitability Adviser for business owners. He teaches them how to ensure they get paid and that they make pro     Further details about this podcast along with my Guest's website and social links are all available at: https://www.lifepassionandbusiness.com/rocky-lalvani-taking-the-first-step     Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living. There is a lot to gain from listening to other people's stories, however the real work begins by taking action in your own life. For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com

If you have a LONG WAY to go in your midlife fitness journey, you may feel overwhelmed with the whole thing. But I'm encouraging you to get comfortable with that overwhelm and just start somewhere, anywhere. Because there is no such thing as a "right" first step. There are just first steps. Pick one.And then GET UP and GET THAT BODY MOVING. Make this midlife the best it can be!Find me on my Website:https://www.lesleylmcshane.comWant to talk to me about your specific health journey? Need some help, someone to listen, to understand, and to give you some practical strategies for better health starting today? Book a Call with me!Questions? Email me: lesley@lesleylmcshane.comFREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!) Connect with me on Instagram:Get the Redesigning Midlife UpdatesFind your community at the private Redesigning Midlife Facebook Group Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first orderCheck out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.Need a good, reliable, clean, and professional Plumber? Call 1-Tom-Plumber - The Name Is The Phone Number

Linda Jarnhamn (LinkedIn) founder of Flow2thrive came on the podcast and we spoke about productivity, brains and culture change. Linda's perspective on how we can leverage data to invite people to begin their journeys and how wearable's are wonderful tools to remember what it feels like to 'feel good'. We also speak about collective interoception and why most workplaces aren't productive - even though people are working very hard. Enjoy! Host: Amit Paul For more detailed shownotes (Substack)

Summary   Are you struggling to get back into a workout routine after falling off track over the holidays? Many people lose motivation and discipline around health goals during busy holiday seasons. This can negatively impact both physical fitness and mental wellbeing. In this episode, you'll hear Zach and Jeremy openly discuss their own struggles to maintain consistent workout habits and the downward spiral effect it's had. Listen today to gain motivation, accountability tips, and a community of support to get back on track with your health in the new year.   Takeaways Maintaining a consistent routine, including regular exercise, is crucial for mental health and overall well-being. Doing hard things and pushing through discomfort leads to personal growth and improved resilience. Start small and gradually increase the intensity or frequency of workouts to avoid overwhelming yourself. Seeking help and accountability from others can be beneficial in staying on track and overcoming challenges. Chapters   00:00 Struggling and Rock Bottom   03:19 Unraveling and Lack of Routine   06:47 The Importance of Working Out   09:43 Overcoming the Struggle   16:31 The Power of Doing Hard Things   17:21 Committing to Growth   19:35 Knowing Your Limits   21:28 Changing the Tune of the Podcast   22:59 Accountability and Help   23:28 Getting Back on Track After the Holidays   24:16 The Beginning of an Incredible Comeback Story ---- MORE FROM THE FIT MESS: Connect with us on Threads, Twitter, Instagram, Facebook, and Tiktok Subscribe to The Fit Mess on Youtube Join our community in the Fit Mess Facebook group ---- LINKS TO OUR PARTNERS: Take control of how you'd like to feel with Apollo Neuro Explore the many benefits of cold therapy for your body with Nurecover Muse's Brain Sensing Headbands Improve Your Meditation Practice. Get started as a Certified Professional Life Coach! Get a Free One Year Supply of AG1 Vitamin D3+K2, 5 Travel Packs Revamp your life with Bulletproof Coffee You Need a Budget helps you quickly get out of debt, and save money faster! Use Vibrant Blue Oils to improve the flow of energy through your body.  Start your own podcast!    

Are you in a transition season and find it difficult to let go? On today's episode of the podcast, Alicia sits down with author and speaker Shayna Rattler to discuss what an “expired” season is, why it is so difficult to let go of, and why making space and hearing God through a “stillness fast” will help you figure out what's next for you. Alicia and Shayna also get into why clarity is not as important as we make it out to be and how we often have to take the first step with fear. If you need accountability and encouragement to move forward, despite fear, there is still time to apply for The “Onward and Upward” Group Coaching Experience! In this program, you'll be supported by Alicia and a community of women who will help you with goal setting as you approach a new life season. WHAT YOU'LL LEARN:[02:30] What Is An “Expired” Season?[04:26] Signs That You Are In An Expired Season [07:38] A Practical Example of an Expired Season From Shayna's Life [11:33] Why Is It So Hard To Let Go of an Expired Season?[12:46] The Words “Purpose, Destiny, Assignment, and Calling” Are Not Synonyms[18:35] How to Figure Out “What's Next” After An Expired Season - Stillness Fast[21:46] We Do Not Need Clarity, We Just Need to Take The First Step[24:38] If We Do Not Take Action Toward God's Plan For Us, He Will Give The Assignment to Someone Else[26:29] Taking the First Step Out of An Expired Season - Move With Fear[30:56] Alicia's Takeaways and ReflectionsRESOURCES:Shayna's Free Ebook“Onward and Upward” Group CoachingConnect with Shayna:WebsiteInstagramAPPLY NOW: Onward + Upward Group Coaching Starts in Early 2024!Would you like accountability as support as you make big changes in your life, pursue a dream or seek God for what's next in this season?If that's you, apply now for my brand new group coaching experience: "Onward + Upward" Group Coaching.Imagine if you could have 12 weeks of one-on-one coaching support and caring community to help you confidently create a step-by-step action plan to meet your goals, work through the obstacles along the way, and grow spiritually as you seek God's best plans for your life!"Onward + Upward" Group Coaching Experience is the perfect mix of 1:1 coaching with Alicia and group teaching/support. It's a great if you're looking for:--personalized guidance from a trained Christian coach--accountability and encouragement to overcome obstacles--help hearing God's voice and establishing priorities in this u?…≥ΩÅhrist-centered confidenceNOTE: Space is extremely limited and is by application only. If you're interested, don't wait!

Mason Cosby, Founder of ScrappyABM. Mason, a speaker from the Demand Gen Summit, will discuss how to take the first step of ABM so it won't fail. To stay current on our latest events, follow us on Linkedin. Useful Timestamps:4:15 – What are some challenges of implementing new technology? 6:53 - Missed meeting playbook.7:49 – Description of activation plays and complementary products. 9:40 - Outbound sequences and tech gaps. 14:38 - B2C and B2B business examples. 17:43 - Experimenting with sequence messaging and handoffs. 19:39 – What is the sales team's role in sourcing pipeline? 23:17 - Closing Remarks.

In the depths of darkness, Nicky Asher-Bowling discovered a glimmer of hope. A twist of fate led her on a journey of healing, unlocking a world of understanding and compassion. Now, she shares her story with mothers facing the same struggles, lifting them up with warmth and empathy. But what if I told you there's an unexpected twist to Nicky's powerful tale? Stay tuned, for there's more to this story than meets the eye. In this episode, you will be able to: ·       Discover the challenges of depression and anxiety and gain insights on how to overcome them. ·       Create a safe space for yourself and find solace in understanding and supportive environments. ·       Take advantage of a free 1-hour consultation to receive personalized guidance and support for your emotional well-being. ·       Gain valuable guidance on navigating your emotions and enhancing your overall well-being. ·       Embark on a healing journey surrounded by a community of mothers who understand and support you. The key moments in this episode are:            00:00:01 -                          Facing the Challenges of Depression and Anxiety                      00:00:59 -                          Free Consultation and Assessment Test                      00:01:35 -                          Taking the First Step towards Emotional Well-being                      00:02:22 -                          Finding Strength in Dark Moments                      00:02:47 -               Embracing the Unfiltered Journey of Depression          www.nickyasherbowling.com motherhoodunfilteredgroup@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsgoingtobeokay/message

Today I'm interviewing Sofie G., an ambitious, driven female leader and prior alum of The Art of Speaking Up Academy.   In this episode, we're diving deep into Sofie's journey of building the confidence and clarity necessary to follow her professional ambitions and step up into a more challenging & more visible role within her company.   You'll hear us talk about the internal mindset shifts that helped her step up into this new phase of her career - and most importantly - you'll likely be inspired to believe that YOU are capable of stepping into your next professional uplevel, too.   This conversation absolutely fired me up and motivated me, and I hope it does the same for you, too. P.S.   To access my free resource library, head here: https://jessguzikcoaching.com/freeresources/  To learn about my group program, The Art of Speaking Up Academy, head here: https://jessguzikcoaching.com/academy

Do you have a dream in your heart that you want to pursue? If you do, why haven't you taken the first step necessary to achieve that dream? Taking the first step is perhaps the most difficult thing to do in achieving a dream. There are a lot of mental obstacles that make it difficult to take that first step. Here are some do's to help you solve the mental obstacles: Don't wait until the situation is perfect. Don't wait until other people agree with you. Don't wait until your skill is good. --- Send in a voice message: https://podcasters.spotify.com/pod/show/michael-kaagee-mante/message

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Cindy Esliger addresses the topic of procrastination and the obstacles that keep us from taking action. Procrastination can sometimes be around waiting for the perfect time to start, a form of perfectionism, and Cindy offers advice on how to move past that to achieve our goals.Procrastination doesn't mean we are lazy or have bad time management. It's more about coping with how we feel about certain tasks. It can be caused by stress. In order to start a task, we need a strategy, especially if it's a task that bores or overwhelms us. Cindy has three tips for overcoming procrastination by taking action. 1. Break things down, 2. Embrace imperfection, and 3. Take that first step.There is value in breaking the overall goal into smaller steps so it's not so overwhelming. If we can simply tackle one small step at a time, we achieve the forward momentum we need. Cindy shares four steps for creating an achievable action plan: 1. Start with the end goal in mind, 2. Ensure each step is clear and doable, 3. Set deadlines and milestones, and 4. Review and adjust the plan as needed. Cindy's advice helps break down procrastination into something manageable that can help spur us on to achieving our goals. Resources discussed in this episode:Guide to Overcoming ProcrastinationAstronomic AudioConfidence Collective—Contact Cindy Esliger Career Confidence Coaching: website | instagram | facebook | linkedin | email

In this episode we have Anthony back from season 2. We talk about the following Self Development Choosing good friends tangible advice for taking the first step organization is the root of all progress We share stories and examples to correlate the topics. We used a new format and I would appreciate if you could let me all know on Instagram if you enjoyed it. Please follow the Instagram page and I hope you enjoy this episode. https://www.instagram.com/pucacirclepodcast/ --- Support this podcast: https://podcasters.spotify.com/pod/show/david-puca2/support

In this episode, we sit down with Paige NeJame, Owner: of CertaPro Painters of the South Shore/Boston areas and author of the book "Drift." We dive into the concept of drift, which is the act of putting one foot in front of the other without challenging ourselves or having a clear destination in mind. We discuss how our dreams can sometimes get off track and how to navigate that journey. Paige shares her insights on making drift easier to understand and implement. We also explore the idea of embracing the journey and not worrying about the outcome. Join us as we uncover the secrets to overcoming drift and taking the next step toward our goals. Stay tuned for some exciting announcements and a sneak peek into Paige's next book.

I have a lot of advice to offer, but if I had to condense it into one key point, it would be this: Take action. If you're thinking about starting a business or becoming an entrepreneur, it's easy to get stuck in a cycle of overthinking. We can spend hours reading and watching content on platforms like YouTube, TikTok, and Instagram, accumulating a lot of knowledge that doesn't really become useful because we haven't put it into practice. We might believe we understand it, but the truth is, we likely don't until we apply it. We find ourselves in a place where we want to take action and pursue our entrepreneurial goals, but we hesitate. So, if you're truly committed and this passion runs deep within you, you must take that initial step forward. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-inventive-journey/message

Ever find yourself stuck, unable to take action because you don't have clients yet, your website isn't quite polished, or you're hesitant to show up on social media because your audience isn't 'big enough'? If that sounds familiar, it might just be the perfectionist in you holding you back from your dreamsOn today's episode, I share how you can take MESSY and SCRAPPY action yesterday ;) If you need a motivational boost or some tough love, I got you, mama! Tune in to the episode, and then share it with another mama!Key Points:1. Why scrappy will actually move you forward2. How perfection is an illusion and will keep you stuck3. Before you get to step 1000, you must take the first step - messy and scrappy!------------------------------------------------------Now, mama if you're eager to transform your life and business, send me a DM with the word 'Bliss' to unlock the details about my upcoming 1:1 Personalized Coaching Program, launching on October 24th. Let's embark on this journey to success together!Find me on Instagram at: @empowering.mompreneursBefore you go, take a screenshot of this episode and SHARE it on your stories. By doing so, you'll be helping other mamas on their journey as well!& don't forget to tag me @empowering.mompreneurs ;)

Take the First Step Matthew 18:15-20 9/10/2023 Rev. Alan Brehm PhD Hickman Presbyterian Church

Take the First Step Matthew 18:15-20 9/10/2023 Rev. Alan Brehm PhD Hickman Presbyterian Church

Brian Reynolds' story is a testament to his unyielding spirit. His relentless determination has made him one of the fastest double amputee runners in the world, setting records in distances from the 5K to the marathon. As soon as he's achieved one goal, he's on to the next, which brought him to the Leadville 100 last weekend.  His approach to each new challenge is the same.  “Everything that I've done in the past ten years has started by just taking one step,” he says. “The obstacle looked like a mountain ahead of me, but one step is what brought me to where I am today. So any obstacles in your life can be conquered by just taking the first step.”  For complete show notes and links, visit our website at runningforreal.com/episode365. Thank you to Allbirds, Precision Fuel & Hydration, and AG1 for sponsoring this episode.    Allbirds looks at everything through a sustainability lens; it's at the core of who they are as a company and the products they create. Their performance running shoe, the Tree Flyer, is lightweight, super springy, and wildly comfortable, and they're Tina's go-to running shoes.  The Tree Dasher is not only a running shoe, it's perfect for daily wear. You might also want to check out the Plant Pacers, made from plant leather. Use this link, and you'll get a free pair of socks! Just add them to your order, and when you use this link, it will take off the price at the end.   Precision Fuel & Hydration helps athletes crush their fueling and hydration so they can perform at their best. Tina used their electrolytes and fuel when she finished first female and third overall at the Bryce Canyon 50 Miler. You can use their free Fuel & Hydration planner to understand how much carb, fluid, and sodium you need for your key runs.  If you have more questions, Precision offers free video consultations. Their Athlete Support crew will answer your race nutrition questions and act as a sounding board for your fueling strategy. No hard-sell, just an experienced and friendly human who knows the science and is full of practical advice on how to nail your race nutrition. You can book a call here. Once you know what you need to run your best, you can go here to get 15% off their range of multi-strength electrolytes and fuel.   AG1 is the daily Foundational Nutrition supplement that delivers comprehensive nutrients to support whole-body health.  With its science-driven formulation of vitamins, probiotics, and whole-food sourced nutrients, AG1 replaces your multivitamin, probiotic, and more in one simple, drinkable habit. And just as importantly, it actually tastes good! If a comprehensive solution is what you need from your supplemental routine, go here and get a FREE 1-year supply of Vitamin D AND five free AG1 Travel Packs with your first order!   Thanks for listening! If you haven't already, be sure to subscribe wherever you're listening to this podcast. And if you enjoy Running for Real, please leave us a review! Keep up with what's going on at Running for Real by signing up for our weekly newsletter on our website. Follow Tina on Instagram, Facebook, and Twitter. You'll find Running for Real on Instagram too! Want to be a member of the Running for Real community? Join #Running4Real Superstars on Facebook!  Subscribe to our YouTube channel for additional content, including our RED-S: Realize. Reflect. Recover series of 50+ videos. Thank you for your support - we appreciate each and every one of you!

If you've ever wondered how you can take your revenue to the next level, today's episode is for you! Let's talk numbers and the potential of what's achievable for your business, no matter where you're starting from.We get it; math can be intimidating, especially when you feel like you're starting at zero. But there's beauty in simplicity, and we're here to break it down for you. Whether you're striving to earn your first $100 or you're on a path to double what you've already achieved, we've got strategies and insights that can propel your business journey forward.So, even if this episode might sound advanced, stick around. There's a magic that happens when you begin to earn, and we're here to show you how once you start making money, it becomes so much easier to grow it exponentially. Let's dive deep into the power of multiplication and growth in your business journey.Resources:Want a guide to over 308 business tools and resources to help you effectively run your product-based business? Slide into our Instagram DMs and message us “guide” or Visit theproductboss.com/resourceguide to get this FREE download today!Connect:Website: theproductboss.comInstagram: @theproductbossMentioned in this episode:The Hustle Daily ShowListen to The Hustle Daily Show, hosted by Zackary Crockett, Jacob Cohen, Rob Litterst, and Juliet BennettThe Hustle Daily ShowHubSpotGet started for free with HubSpot CRM!HubSpot CRM

In 2014 Angela Maxwell was feeling stuck. She wanted something fresh, something exciting. After a chance encounter she landed upon her goal - she was going to set off on one of the largest adventures imaginable: a walk around the world. She didn't know exactly how the journey would play out, but that was part of the appeal - the whole planet was waiting for her to just take the first step. In this episode, Matthew Syed hears from Angela about her 6 year walk around the world, from the misery of freezing cold nights, to finding beauty in solitary nights sleeping under the stars. And Angela explores her ideas about courage - after she was raped during her expedition, she chose to continue her journey around the world. Over the six years she walked, she would find deep connection to herself and to others, making lifelong friends and sinking into the places, slowly, just placing one foot in front of the other. We hear from Susan Houge Mackenzie, a professor of psychology at the University of Otago, about the benefits of adventure to our mindset, even 'micro adventures' which take place much nearer to home, and from naturalist and conservationist Nadia Shaikh, who is a land justice activist working with the Right to Roam campaign, who makes a case that we need far greater access to nature to be able to undertake micro adventures in our local area. Matthew considers how adventures big and small can clarify our goals for our lives, and asks us to consider whether we ought to all be heading out on adventures a little more often. If you have been affected by sexual abuse or violence, details of help and support are available at bbc.co.uk/actionline Presenter: Matthew Syed Producer: Nadia Mehdi Series Editor: Katherine Godfrey Sound design and mix: Rob Speight Theme tune by Ioana Selaru. A Novel production for BBC Radio 4

How do you know when to move forward? It can be difficult to know when you have all of the information you need, and it's time to move forward. And when you sense it's time to move forward, it can be scary to take the first step. In this episode, we're talking about what to do when it's time to take the first step, but it's scary. Related episodes and resources mentioned:140: What to do when you feel stuck and not moving forward99: 3 Simple Steps To Manage Your EmotionsSquare Breathing Grounding TechniquePsalm 46:10 Be Still Meditation5-4-3-2-1 Grounding TechniqueDownload the Thermostat Approach ToolkitSend me a messageSchedule a free Discovery CallSupport the show>> Free 7 Pillars of Purposeful Impact: Lay a foundation to pursue your dreams and increase your influencehttps://crystalwagner.net/7pillars/ >> Impact Coaching: A personalized journey of learning who you are and leaning into your strengths so you can have the confidence to pursue your dreams in a way that aligns with your values and allows you to serve your family well.https://crystalwagner.net/coaching/>> Workshops and Trainings: Join an encouraging, practical, and transformative training designed to equip you to pursue your dreams and become a more influential leader.https://crystalwagner.net/speaking/ Love the show? Become a podcast supporter. Click here to learn more. © Triumphant Learning, LLC

Dreaming of starting your own business? Taking the first step will give you the confidence to keep moving forward. I sat down with Julie Balll to unveil how she pivoted from the corporate world to entrepreneurism. Wanting to be around for her little girl, Julie knew she had to follow her passions and change her path. Using her digital skills, she ventured into the subscription box industry. Now with multiple six figures under her belt, she inspires women to seize opportunities within the subscription box industry and beyond. Here's why Julie took a leap of faith, started a subscription box business, and now coaches fellow women entrepreneurs to do the same. Visit subscriptionboxbasics.com to follow Julie's journey, and learn how you can start a successful subscription box business. Follow Subscription Box Basics on Facebook and Instagram. Listen to the Subscription Box Basics podcast on your favorite platform.

If ever there was a living saint, it was Corrie ten Boom. Should you ever have the opportunity of visiting Amsterdam, take the train from Central Station for a 20 minute ride to Haarlem, a delightful Dutch town. Walk past the city square and just off this, past the old church where Corrie's nephew was the organist, there you will find a watch shop made famous by the movie, "The Hiding Place."

Small Business Flight School launches TODAY! Join now at SmallBusinessFlightSchool.com.   If you want to implement a plan to double your revenue, this is your moment!   Sure, you could keep doing what you're doing and hopefully grow your revenue at a decent pace.   OR… you could join Small Business Flight School where we'll help you implement a plan to streamline your business and double your revenue.   If you're serious about implementing a plan to grow your business and revenue, Flight School is for you! Join now at SmallBusinessFlightSchool.com.   —   Most business owners play it safe when it comes to revenue goals. If you want to see growth, you need to set aggressive goals and reverse-engineer a plan to get there. But how can you know what's going to actually move the needle? If you're not careful, you could end up wasting a lot of time and energy that don't make a significant impact on your bottom line.   In this bonus episode of the Business Made Simple Podcast, Donald Miller walks you through a practical worksheet that will help you reverse-engineer a plan to double your revenue. You'll learn how to determine which products you should focus on selling more of  and get buy-in from the rest of your team to accomplish the goal. If you're tired of being stuck at the same revenue year after year, this episode of the Business Made Simple Podcast is for you!   --   ORDER DON'S NEW BOOK "HOW TO GROW YOUR SMALL BUSINESS": GrowYourSmallBusiness.com   SUBMIT FOR YOUR CHANCE TO GET COACHED ON THE PODCAST: BusinessMadeSimple.com/Podcast    FIND AND FOLLOW US ON INSTAGRAM: Instagram.com/BusinessMadeSimple  

Small Business Flight School launches TODAY! Join now at SmallBusinessFlightSchool.com.   If you want to implement a plan to double your revenue, this is your moment!   Sure, you could keep doing what you're doing and hopefully grow your revenue at a decent pace.   OR… you could join Small Business Flight School where we'll help you implement a plan to streamline your business and double your revenue.   If you're serious about implementing a plan to grow your business and revenue, Flight School is for you! Join now at SmallBusinessFlightSchool.com.   —   Most business owners play it safe when it comes to revenue goals. If you want to see growth, you need to set aggressive goals and reverse-engineer a plan to get there. But how can you know what's going to actually move the needle? If you're not careful, you could end up wasting a lot of time and energy that don't make a significant impact on your bottom line.   In today's episode, Donald Miller walks you through a practical worksheet that will help you reverse-engineer a plan to double your revenue. You'll learn how to determine which products you should focus on selling more of  and get buy-in from the rest of your team to accomplish the goal. If you're tired of being stuck at the same revenue year after year, this episode is for you!   --   ORDER DON'S NEW BOOK "HOW TO GROW YOUR SMALL BUSINESS": GrowYourSmallBusiness.com   SUBMIT FOR YOUR CHANCE TO GET COACHED ON THE PODCAST: BusinessMadeSimple.com/Podcast    FIND AND FOLLOW US ON INSTAGRAM: Instagram.com/BusinessMadeSimple  

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Reto-Urs Sahli, former Chief Digital & Information Officer at Asahi Group, takes part in a candid conversation with Ulla De Hondt, Head of Global Business Services at BAT, along with our host Sashi Narahari, Founder & CEO at HighRadius. Join them as they discuss how to build a collaborative GBS-IT strategy instead of leveraging skills independently and many more.

Welcome, Mama!   How many titles do you have? Mom, Wife, Caretaker, Cook, Maid, Gardner, Pet Rangler, Business Owner? The list could go on and on! But with all of these titles, you still feel lost. You feel like something is missing. That you've lost yourself, and you don't know who you are outside of these titles and roles.    Well, today, we are going to talk about how you can take ownership of all of these titles and know that you are an amazing mom. With this one simple practice, you can learn how to flip the script with your negative self-talk and enjoy these titles well prioritize your needs and your self-care. You got this, Mama, Jessa   Screenshot today's show and share it on IG stories. Tag me, @thejessaraye, and I'll share your story on mine too.    Feeling lost in Motherhood, and need to connect with another mama and talk about how things are going? Let's jump on a Free Mama Connection Call and discuss the ups and downs of your motherhood journey.  https://calendly.com/jessaraye/mama-connection   Join my private Facebook community with other moms just like you at https://www.facebook.com/groups/caughtupinmotherhood

Join my online school for eBay sellers here. Use coupon code 2022FREETRIAL$ for a limited free trial.Email your comments, feedback and constructive criticism to me at Suzanne@SuzanneAWells.comGet your BOLO Book and eBay Calendar in my eBay Store here. Join my private Facebook group here.Find me on YouTube here.Visit my website here.Happy Selling!

Rabbi Adam Kligfeld's Shabbat Sermon at Temple Beth Am, Los Angeles, February 18, 2023. (Youtube)

Today is the last episode for the series we started in episode 4 titled “Take the F.I.R.S.T. step: 5 steps you need to take to take to go from idea to start a business. I'm excited to explore step 5 which is the letter “T” in my F.I.R.S.T. step method. My "F.I.R.S.T." step method is an acronym I created to help you move from idea to starting a business. The letter “T” in my F.I.R.S.T. step method is “Take The Leap”. Let's do a quick recap of steps 1, 2, and step 3. Step 1: “F” - Find Clarity Step 2: “I” - Ideate with your “good example” Step 3: “R” - Research and Review” Step 4: “S” - Set Reasonable Boundaries Step 5: “T” - Take The Leap The thought of starting a business always scared me. I had a million unanswered questions. I felt I wasn't qualified. I felt entrepreneurship was for extroverts and not introverts like me. I was also afraid of being responsible for other people's income. But deep inside my heart, I knew I was called to be an entrepreneur. You'll always be afraid to take the leap to start your service-based business. But you can either let the fear stop you or you can do what I did - Feel the fear and do it anyway. The path to starting a business might feel terrifying today, but if you persist it will become your path to direct impact, freedom of creative expression, time/schedule flexibility, and ownership of your own work. I pray this episode transforms your life. Enjoy!   Mentions Sample New Business Launch Checklist   Next Steps I created a new Facebook group called “Start a service-based business community for Christian women”. This group is for Christian women who want to start a service-based business to find support, clarity, and accountability on their entrepreneurial journey. If I just described you, please come and hang out with me on my free Facebook group. Join Free Facebook Group: https://www.facebook.com/groups/startaservicebasedbusinesscommunity/ Learn More: www.chichiukomadu.com Email Me: gethelp@chichiukomadu.com

St. Teresa of Avila wrote in The Way of Perfection: “Almost all problems in the spiritual life stem from a lack of self-knowledge.” While many of us have been conditioned to be unaware of, or simply to ignore this reality, self-awareness and spiritual formation are uniquely working together on the journey of who we are becoming. This week, we introduce this journey into discovering our identity and calling.CITY CHURCH EXISTS TO HELP PEOPLE FIND THEIR WAY TO GOD FROM WHERE THEY ARE.You can find us here:www.citychurchboulder.com www.facebook.com/citychurchboulder www.instagram.com/citychurchboulder

“You don't have to see the whole staircase; just take the first step.” – Martin Luther KingTaking the first step can be daunting and actually very hard. Imagine leaping a chasm in the pitch dark; one misstep, and you'll fall into a deep, endless abyss. It really can feel dramatic when it comes to stepping outside our comfort zone to follow our dreams. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the importance of taking the first step and having the courage to do it no matter how difficult it could be. As they say, courage and bravery aren't about not being afraid to do something; it's about doing something even though you're scared.Links mentioned:Kevin's Mindset Coaching: https://calendly.com/kevinpalmieri/1-hour-mindset-coaching-call-with-kevinAlan's Peak Performance Coaching: https://calendly.com/alanlazaros/60-minute-call-with-alanNext Level Live on April 1, 2023, will take your life to the next level: https://www.nextleveluniverse.com/next-level-live/_______________________Website

Sometimes we struggle to find our purpose. Sometimes we just want to make a difference and we want to live in our zone of genius but we don't know how.In this episode, I talk a little bit about what it looks like to find your way into your purpose. Consider this a wellness check in and a reminder to just take your first step and not allow your purpose to die down.This episode also celebrates the launch of G Ann's Juices, my latest wellness brand, offering cold-pressed juices in Smyrna, GA. Insert excitement! You can follow the brand on IG at G_anns_juices. I will eventually get a TikTok but for now you can continue to follow me at Tiffan_e_speaks.I love you all and we will speak soon!Tiffany This instrumental track was created by Shorne Callahan of Tampa, FL. for Heal Shit podcast

The Champions Life Podcast takes an in depth look to help you improve your mindset to become a CHAMPION! This podcast pulls back the curtain on helping you self-discover what is truly possible and how you can achieve your ‘next level' in sports, business, and life. We will focus on the mental skills that allow people, teams, and businesses to be great - things like: confidence, leadership, motivation, culture, focus, discipline, trust, accountability and more.    The Champions Life Podcast is hosted by Jeff Becker, a mental performance coach, who's clientele consists of CHAMPIONS from all aspects of life, from around the world: elementary school golfer, to high school athletes, college athletic teams and students, business leaders and executives, to NBA and PGA professionals.   Host Jeff Becker will share stories, tips, and strategies that he's used with his clientele all over the world. These mindset skills will be inspired from the worlds best in the: NBA, NFL, PGA, MLB and from coaches such as: Trevor Moawad, Brett Ledbetter, David Goggins, Brian Cain, Brendon Burchard, Jocko Willink, Brain Kight, and more!   If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Champions Life Podcast. Follow Jeff on Instagram @coachjeffbecker https://www.instagram.com/coachjeffbecker/

Today on Bold Steps, Pastor Mark Jobe helps us get unstuck by taking the first step. Are you feeling stuck in place, unsure of where to go next? Sometimes the difference between staying stuck and living free in God’s calling is taking that first bold step. Last time, Mark presented a compelling argument for setting boundaries and learning to say “no” to things outside of God’s call for us … and in this program, he encourages us to move into our strongest faith … and on towards the center of our greatest fear. It’s the powerful series finale of our study Unstuck.See omnystudio.com/listener for privacy information.

Ultimate O.D. Nugget - Take the First Step! In this week's nugget it's all about taking that first step to make things happen. You are the driving force in your practice. Nothing needs to be done all at once, but you DO need to do one small thing to start. How do we eat an elephant? One bite at a time. Join in the fun and subscribe to the podcast to keep up with all the great content coming down the pipe! For exclusive content, be sure to register your email on our website and I will be sending out newsletters and other great bonuses as we go. I love getting feedback, questions, suggestions, etc. so contact me at www.theultimateod.com, on social media (click here for -> Twitter, Instagram, Facebook) OR, just shoot me an email at drlillie@theultimateod.com and I'd be happy to chat!

In this episode I interview a long time friend and client of Stop Drinking Coach, Mathew - we dig deep into his story and how he spent nearly a decade suffering in silence. I really enjoyed this episode. Thank you for listening. -- If you received value from my podcast, please subscribe and leave a 5 star review. There are millions of people suffering in silence and your small gesture will help this reach the person who needs it. If you think my podcast would help anyone you know, please share it with them. Thank you for listening. #stopdrinking #quitdrinking #sober #alcoholism #sobercurious -- To work with me directly to quit drinking and transform your life, visit: www.thestopdrinkingcoach.com and fill out an application for coaching. Connect with me: TikTok: @stopdrinkingcoach Instagram: @thestopdrinkingcoach Website: www.thestopdrinkingcoach.com Email: Support@thestopdrinkingcoach.com

#054 - Active duty military member and obstacle course racer Micky Ely shares his story about how running has helped him lose 50 pounds. Through obstacle course racing, Micky regained his fitness after losing motivation during a challenging time in his life. He shares tips on how to get started on your journey and ways to stay motivated. Topics Covered:How to take your first step toward your transformationFinding time for fitness while maintaining a busy lifeThe benefits and challenges of runningStaying motivated on those difficult daysMicky ElyMicky grew up in the southern part of Maryland spending most of his life dedicated to focusing on a career in baseball. Micky got into OCR racing back in 2018 where he joined and raced in Bonefrog, Maryland to spend time with his brother; having no idea what to expect or what training was required. Over the next two years, he began to build his obstacle proficiency and dedication to running finishing the run the year challenge of 2020 miles during the year.2021 was a breakout season for Micky setting personal records in all three Spartan distances while finishing two trifectas. During the season, he ran perfect races (NO BURPEES) in all but two events setting his focus on reaching his first podium in 2022 and showing everyone that the big guys can win races!!!Follow Micky Ely:Instagram - @m_ely84 Join the Inspire to Run community:Website - Inspire to Run Facebook - @InspiretoRunInstagram - @InspiretoRunPodcastStrava - @InspiretoRunFor more information, visit Inspire to Run.Join the community and click the subscribe button!

SHR # 2949:: Take the First Step and Keep Going; Nature's Most Powerful Antioxidant - Salim Mekhmoukh, CEO - Dr. Karen Hecht, Ph.D. - Some products have noble beginnings. One of the world's strongest antioxidants milligram for milligram comes from seaweed, is so effective that it's being studied for its therapeutic effects on neurological diseases. At the same time it's been shown to help preserve muscle, reverse aging of the skin, protect against developing skin cancer. Is better at quenching free radicals than Vitamin C, E or most other antioxidants. And a therapeutic dose is just 4mg. Salim Mekhmoukh believed that everyone should be taking Astaxanthin and decided to put it in a vehicle that millions of people willfully use daily. And he even improved on the vehicle. Come learn about the next generation of energy drinks that you can consume without concerns or guilt. This episode is brought to you by MADO Energy - shrnetwork.biz/mado use SHR10 for 10% off and orders of 2 cases or more get free shipping on top of 10% off - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

#196 - Here's a short blast of positivity to get your week off to a great start!Support the showGet the UnSalesyGram Newsletter!Would you like to get some great ideas on how to successfully sell real estate in an unsalesy manner along with some inspiration and motivation? Sign up for my free UnSalesyGram Newsletter here!Visit TheRealEstateUnsalesperson.com for more great content!Love the show? Support it at patreon.com/unsalesperson

You must have the courage to take the first step before you can see the second step

On this episode I am joined by professional figure skater and choreographer turned Realtor Jermey Ten. Jeremy Ten is a Junior National Champion, the 2015 Canadian Silver medalist, and a 2 time world team member. He has traveled the world both competitively and professionally having toured with Bietak productions and Cirque du Soleil. Jeremy now works as a realtor in one of the World's hottest markets, Vancouver, BC while still staying involved in the sport he loves through choreography.Get in touchJeremy Ten Instagram: @jeremyjtenWebsite: www.jeremyten.caAyana Major Bey Website: www.ayanabey.comInstagram: @ayanambey, @theartistpivot Rate and Review this podcast:Podchaser: https://www.podchaser.com/podcasts/the-artist-pivot-1455741Apple Podcasts: Just scroll down to the rate and review section on the podcast page *******Host & Exec. Producer: Ayana Major Bey Editor: Kieran Niemand Part of the Boundless Audio Network Get 10% off your first month with BetterHelp at https://betterhelp.com/artistpivot 30-day free trial of Audible Get a free 30-day trial of Audible using The Artist Pivot Podcast Link!Get 10% off your 1st mo with BetterHelp Get 10% off your first month with BetterHelp, customized online therapy. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

On this episode I am joined by professional figure skater and choreographer turned Realtor Jermey Ten. Jeremy Ten is a Junior National Champion, the 2015 Canadian Silver medalist, and a 2 time world team member. He has traveled the world both competitively and professionally having toured with Bietak productions and Cirque du Soleil. Jeremy now works as a realtor in one of the World's hottest markets, Vancouver, BC while still staying involved in the sport he loves through choreography.Get in touchJeremy Ten Instagram: @jeremyjtenWebsite: www.jeremyten.caAyana Major Bey Website: www.ayanabey.comInstagram: @ayanambey, @theartistpivot Rate and Review this podcast:Podchaser: https://www.podchaser.com/podcasts/the-artist-pivot-1455741Apple Podcasts: Just scroll down to the rate and review section on the podcast page *******Host & Exec. Producer: Ayana Major Bey Editor: Kieran Niemand Part of the Boundless Audio Network Get 10% off your first month with BetterHelp at https://betterhelp.com/artistpivot 30-day free trial of Audible Get a free 30-day trial of Audible using The Artist Pivot Podcast Link!Get 10% off your 1st mo with BetterHelp Get 10% off your first month with BetterHelp, customized online therapy. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

All too often we let past failure or imposter syndrome hold us back from reaching our potential.  It's time to bust through our "Walls of Awful" and be the version of you that you were meant to be!

The world runs based on our deeds. Sometimes the answers to our problems are so simple, but Hashem wants us to do something before we get them. Nothing that we ever do goes unnoticed and if we need to correct something we have done in the past, Hashem in His infinite chesed, leads us on the path we need to follow to make that correction. Usually, when we take the first step and try to improve, that is when Hashem opens the doors for us to help with what we need to correct. A man, who we'll call Yaakov, told me his step-grandfather is an avid art collector and has many rare paintings and rare photographs. Four years ago, he gave Yaakov a piece of art worth over a million dollars. At that time, Yaakov was living at his other grandfather's house and that is the same time that Covid broke out. For business reasons, Yaakov ended up moving to Africa for a year right in the middle of Covid and, while he was gone, his family sold the house he had been living in and packed up all of his things. Initially, he was only planning on being in Africa for a short while, but in the end, he stayed for the entire year. When he got back and went through all of the boxes, he realized the piece of art was missing. He checked everywhere and called everyone, but nobody had seen it. To say he was distraught would be a very big understatement. Recently, he has been having some other issues and found himself spending his days trying to resolve them. In the process, he needed to do a lot of waiting at different locations so he decided he was going to bring along with him a book on emunah to read. Right when something very frustrating happened, he said to himself he needed to open the book and try to find some chizuk . He read a story about a gentleman who was having business problems and then did some self introspection and realized there were people he owed money to that he forgot to pay back. After he made those payments, his business problems ceased. After reading that piece, Yaakov tried to think if there was somebody that he owed money to. Then he remembered, the day he was leaving for Africa, he found out that he needed a new passport photo and ran into a local store to get one. In the end, after he took the pictures, he found out he didn't need them so he never went back to that store to pick them up. Right then and there, he went to the store to pay that man and ask for his forgiveness. Baruch Hashem, the man wasn't upset, but he did have the pictures waiting and he was expecting to be paid the $57 he was owed for them. Yaakov happily paid him and was glad he got that accomplished. As he was walking out of the store, the man asked him what he wanted to do with the piece of art that he left there to be re-framed. He said to Yaakov, “You told me when you came back to pick up your passport picture, you were going to let me know what kind of frame you wanted, but you never came back to pick up the picture.” Yaakov had no recollection of any of that happening. Apparently, on the day of his trip, as he was frantically running around, he also dropped off that piece of art to be re-framed. He had misplaced a million dollar piece of art and may have never gotten it back. He decided to try to fix something and when he discovered what he could fix he immediately ran to do it. Hashem led Yaakov to the one place in the world he needed to go to find what he so desperately wanted. Everything revolves around our deeds and, very often, when we are able to correct them, Hashem reveals the answers to our problems.

Learn how to build IRONCLAD discipline in this free workshop:https://discipline.impacttheory.com/On Today's Episode:It doesn't matter who you are, what your profession or industry may be, a common plight that is familiar to all of us is how to get started. Everyone struggles with getting started at some point. When you step into doing something new or tackle big goals and tasks that can feel overwhelming, not knowing where or how to start can be paralyzing. So, I'm taking you through the ABCs of how to get started and it comes down to taking action. I'm going to give you the tips and tools you need to get over the hurdles and around the roadblocks that slow down your progress. From failure to indecisiveness to just overthinking problems, I've got some rules you can try out and the mindset I use to overcome it all and achieve high levels of success. SHOW NOTES:Inevitable Failure | When failure feels inevitable because you lack enough interest [0:55]Failure Defined | The parallel of failure to A.I., seeing it as a data point [1:08]Maintaining Interest | Getting excited and 2 types of energy to hold your interest [3:09]Zero Experience | Getting started with no experience and not sure how to start [7:10]Indecisiveness | How to make progress when you're not good at making decisions [11:16]72 Hour Rule | Setting time limit rules to stop overthinking and procrastination [20:34]Build Desire | Tom explains the process it takes to build desire [22:29]Do You Want It | Tom reveals why you've got to want success [28:49]Timeline Advantage | Tom on the advantage of success on a long enough timeline [33:11] QUOTES:“There's only two reasons you're going to give up, you get bored, or you encounter an insecurity.” [5:52] “Make sure that you change your relationship to failure, failure is incredibly useful.” [6:41] “When it comes to figuring out where to start. The truthful answer is, guess and get going” [7:28] “You're not going to think your way to success, you are definitely going to get in there and DO your way to success [...] There's no magical first step.” [9:24] “I don't allow myself to think, even if it's true, anything that moves me away from my goals.” [15:48] “When people are procrastinating when they give up when they seem to lack grit. The reality is you just don't want it badly enough.” [29:08] “If you think you're a loser, but you don't have proof, there's hoping that when you try something and you lose, now, it's for real.” [31:45] “You can have anything you want in life if you're willing to pay the price to get it - if you want to have the stamina to pay the price it is all about building desire” [36:29]Follow Tom Bilyeu:Website: https://impacttheory.com/ Twitter: https://twitter.com/TomBilyeu Facebook: https://www.facebook.com/tombilyeu Instagram: https://www.instagram.com/tombilyeu/

Krista O'Reilly-Davi-Digui of A Life In Progress helps you take the first step toward change Episode 2335: Ready For Change: Just Take the First Step by Krista O'Reilly-Davi-Digui of A Life in Progress Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself quiet the noise of perfectionism, comparison and fear to show up fully to their imperfect and beautiful lives and/or businesses. Her message can be summed up in 3 sentences: You're imperfect; Life is messy; Show up anyway. Krista will help you figure out how. She has a new Seasonal Mindfulness Journal available here: https://www.alifeinprogress.ca/52-mondays/ The original post is located here: https://www.alifeinprogress.ca/ready-change-take-first-step-unknown/  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices