We have a SPECIAL ANNOUNCEMENT! College Football is literally the biggest topic right now in the nation! Michigan vs Ohio State was WILD! The Iron Bowl was amazing and RIVALRY WEEK did not disappoint! We have Conference Championship Week this week and GEORGIA VS BAMA! Does it get bigger? NFL is hitting the HOME STRETCH and we are starting to see what teams are evolving into! Who's the best team in Football? Who's your SUPER BOWL PREDICTION? We have some really good MATCHUPS this week and our Pickem Segment is on MLB Free Agency has had some major signings. The guy will give their opinions on some notable signings and a team that hasn't really done anything! YGBKM!
Jase shares his new family addition and includes a special tribute to Miss Kay. Phil explains how he finally got a little compassion after watching the birth of one of his sons. Jase learns who the true decision-maker is when it comes to grandparent names. Phil and Jase discuss the irony of the son of God riding on a donkey. And Jase describes the similarities between the experiences of King David and Jesus. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inspiration & resilience. These are two essential ingredients that enable entrepreneurs to adapt & thrive in the face of adversity. Our guest this week knows that going through difficult times can be profoundly transformational. Stephanie Kelcey, owner of Capture Bookkeeping Inc, joins us this week to share her journey as a bookkeeping business owner and to talk about how a critical illness changed her life & her business. During this interview, you'll learn... Stephanie's journey as a business owner The mindset shift every new entrepreneur needs to make How she found inspiration in her darkest moments Connect with Stephanie on LinkedIn. Learn more about Capture Bookkeeping Inc on their website. Check out Lisa Campbell's Accelerate 2 Advisor program here. A SPECIAL ANNOUNCEMENT for Successful Bookkeeper podcast listeners!! Join us December 2nd, 2021 at The Successful Bookkeeper Summit - a two-day free virtual event featuring inspiring speakers from the bookkeeping, accounting and business worlds! To save your free spot, CLICK HERE. Time Stamps 2:57 - Stephanie's career journey 7:46 - Shifting from a mindset of an employee to the mindset of an owner 13:54 - Making the decision to keep running her business while battling cancer 18:39 - How critical illness inspired her to improve her business 31:30 - Taking Lisa Campbell's Accelerate 2 Advisor program & how it changed her business
It's a "Black Friday" edition of the Aaron Torres Podcast. Aaron opens the show with a mega announcement (2:00)He discusses what mega extensions mean for James Franklin, Dave Aranda and Mel Tucker mean - and did USC and LSU firing coaches early backfire on them (3:00)?Aaron quickly hits on the Egg Bowl, where after a 10-win season in Year 2 - is Lane Kiffin officially the most underrated coach in college football (18:00)?Rivalry Week preview and predictions (32:00)Today's episode is brought to you by ManScaped. Visit ManScaped.com for a VERY SPECIAL Black Friday Deal: Use Promo code "TORRES" to get 20 percent off + free shipping. And on Black Friday you get an EXTRA 25 percent off.
HAPPY THANKSGIVING AND A SPECIAL ANNOUNCEMENT ABOUT A PROJECT I'VE BEEN WORKING ON…… --- Support this podcast: https://anchor.fm/conspiracyintheforce/support
Join Kinship for 2022! LINKS TO ALL THE FUN:~ Learn more about Kinship ~~ Get a discount on Kinship ~~ Sign up for the workshop Getting To Know Your Spirit Guides ~Listening after Dec 2, 2021? Get on my email list so you don't miss fun things like this in the future - here!. . . . . .Support this Podcast! Leave a 5-star review on Apple Podcasts.Share this episode with a friend who would be interested in this conversation.Thank you for listening, your emails sharing parts of your stories, and for the reviews. I am so thankful for these conversations and for you!About Jina Seavall / / Jina has been helping people feel more in tune with their true nature and vitality since 2002. Using hypnosis and regression, Jina guides clients to experience and learn from Past Lives and their Spirit Guides so they can make the most of this life. More resources for you below! Grab Your At-Home Past Life Journey (Free!): https://www.pastlivesandthedivine.com/past-life-journey-at-homeVirtual Sessions // work 1-on-1 with me: https://www.pastlivesandthedivine.com/schedulePeruse the shop! Hypnosis at home: https://www.pastlivesandthedivine.com/shopHave a Question? Submit it anonymously here, and I will work to answer it in a future episode! https://www.pastlivesandthedivine.com/ask-a-questionFollow Jina on Instagram: @pastlives.tourguideCheck the Hypnosis Shop!I've made the hypnosis shop more inclusive and aligned with my beliefs and values. This process of making things in my business more inclusive is ongoing and this is the latest.For those who identify as BIPOC, L.G.B.T.Q.I.A.+, or are experiencing financial hardship, you can use coupon code PEACEFUL for a discount on the hypnosis tracks in the shop. Tell your friends! :)
We've got incredible news for you. Listen to this short announcement to learn how you can become a Certified Coach by May 2022. This session will sell out fast. Grab your seat for this rare opportunity here https://thelifecoachschool.com/certification/
The hesitation to initiate with potential clients. Many business owners and entrepreneurs struggle with this self-imposed barrier. It is a fear preventing otherwise talented salespeople from recognizing and promoting their value to prospective buyers. Our guest this week is a recognized sales expert who is focused on tackling sales call reluctance. For the last 25 years, she has trained and coached thousands of sales professionals in hundreds of companies, large & small. A noted authority on sales productivity, Connie Kadansky joins us this week to talk about how to break free from mental habits that conspire to keep us from being successful. During this interview, you'll learn... How to identify sales call reluctance The 4-step system to overcome it Ways to shift your mindset & leverage your strengths to grow your business Connect with Connie on LinkedIn. Learn more about Exceptional Sales Performance on their website. Take the sales call reluctance assessment here. A SPECIAL ANNOUNCEMENT for Successful Bookkeeper podcast listeners!! Join us December 2nd, 2021 at The Successful Bookkeeper Summit - a two-day free virtual event featuring inspiring speakers from the bookkeeping, accounting and business worlds! To save your free spot, CLICK HERE. Time Stamps 1:52 - Connie's career journey 3:56 - Shifting your mindset to overcome sales call reluctance 12:28 - Four steps to grow your business: Step 1 - Bringing awareness to your strengths & measuring your costs 15:22 - Step 2 - Assessing your call reluctance 20:26 - Step 3 - Admitting your vulnerability 26:27 - Step 4 - Apply proven techniques
Tune in to hear this special announcement from host Laura Day about what comes next for the Confessions of a Surf Lady Podcast community.Join our Newsletter so you never miss a thing: Confessionsofasurflady.com/joinSupport the show (http://podcast.iaerasurf.com/connect)
Okay, I have a short and sweet treat for you today, but I have an announcement to make. Something fun is about to happen! Are you the least bit curious what it is? Tune in to find out :) Hint: It has nothing to do with Red Hot Mindset... P.S. SHHHHHH - Don't tell my dad... It's a secret! RESOURCES MENTIONED IN EPISODE What time and channel is Wheel of Fortune on for me? https://www.wheeloffortune.com/watch CONNECT WITH ME Facebook: https://www.facebook.com/groups/4mindfulmamas Instagram: https://www.instagram.com/gabecox_redhotmindset/ YouTube: https://www.youtube.com/redhotmindset
See the full show notes here: https://thedirtyalchemy.com/blogWatch on Youtube: https://www.youtube.com/watch?v=VbNGEVKW3XgBusiness as a Magical Practice just turned one!! So to let you in on the celebration & show my gratitude...I'm raffling off FREE enrollment in Monetize Your Magic, my online program for booking out your online services & creating financial stability in your spiritual online business.The raffle is happening over on Instagram - so go check out my giveaway post for more information and to enter.You have to do it before November 25th to be entered to win.
In this episode, Brandy Burrow joins me to talk about astrology, tarot reading, palm reading, and Hellenistic Astrology. Brandy is part of our Integrated Wellness Services, a space designed for soul awakening, deep healing, and magical transformations to embody your truth, shine your light and walk your path empowered. It's a membership program where you have the power to choose your path and your level of support. You'll have access to amazing courses that will help you strengthen your intuition and connection to spirit as well as learn energy work and self-healing modalities. If you want to be part of a safe and inspiring community where you can grow, heal, and connect alongside other beautiful souls, this membership is for you. Now, people think that if they take a course in mediumship, then they have to be a professional medium. But it's not for everyone. Not everybody wants to be a professional medium, and not everybody that takes the course should. Whichever path you wish to take, there is always a way to do it with authenticity and integrity. Learn how to maximize your unique gifts because there are people who are going to be drawn to you for the specific healing they need. Be sure to tune in to today's episode to have a glimpse of how Brandy does her readings. There are different ways that people are reading because everybody's coming from their authentic selves. Everybody gets information differently and it's great to learn from each other just seeing how people do it differently. Now, a person who resonates with you a little bit more than other readers has nothing to do with how many years you've been doing this because, ultimately, Spirit always leads people to the right person. In this episode, you will hear : What Brandy's Hellenistic natal reading is like Brandy's other offerings and how she prepares for her readings Honoring herself as the biggest lesson she learned The North and South nodes in Hellenistic reading Learning about your natural tendencies through your birth chart Supporting Resources: Offerings with Hope, Alex, Korynn, and Brandy: An all-inclusive space for magical transformations personally curated by Hope, of powerful healers, teachers, and spiritual guides, to help support you in embodying your truth, shine your light, and walk your path empowered. https://www.hopetaylormedium.com/ Distance Reiki with Intuitive Guidance with Alex Human Design with Korynn Hellenistic Astrology or Tarot Card Readings with Brandy Personal Readings Remote and various In-Person Locations with Hope (Mechanicsburg, PA| Easton, PA| Berlin, MD| Salisbury, MD & Parsonsburg, MD) Mentorship and Membership Services: https://hopetaylormedium.mykajabi.com/ Start Your Spiritual Business Available Now Journey with Spirit Available Now Membership Circle for Mediumship Practice Integrative Wellness Center Doors Open 11/11 Follow me: www.hopetaylormedium.com www.facebook.com/hopetaylormedium www.instagram.com/findinghopepodcast https://www.youtube.com/channel/UCvsTeGQiDr_JPzn_HPSKIiA Subscribe and Review Have you subscribed to our podcast? We'd love for you to subscribe if you haven't yet. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. *** EPISODE CREDITS: If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment. He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world. Find out more at https://emeraldcitypro.com
*SPECIAL ANNOUNCEMENT*You're invited to join Allanté for a special conversation to help prospective grad students Settle the Score! She is continuing the conversation to help empower and support you in fulfilling your goal of getting to grad school. Join Allanté along with a panel of her peers for this session hosted by the GRE®. They will be sharing tips and best practices on how to prepare a strong graduate school application. Register for free today to join the conversation on Thursday, November 19th from 12-1 PM EST. Link broken? You can copy + paste this link into your web browser: http://bit.ly/3bAIMV6This week's episode:Let's talk credentials. If you're finishing up your graduate school application, you need to take agood look at what you put together. Will the admissions council know what you're bringing to thetable? This week's episode gives you the ingredients for creating and submitting a strongapplication. From having a well-put-together curriculum vitae to taking the admissions council ona journey through your research and experience, Allante' lists exactly what you need to stand upand stand out amongst your competition. Take notes when listening in for this recipe of success,we all know how missing one step can completely ruin the perfect meal. Don't have time to writeit down because you're always on the go like Allante'? Sign up for her seven-day e-mailcourse, “Get to Grad School,” (hyperlink) which covers credentials as well.This week's episode also answers a question from a Twitter follower who asked for tips on dealing with people who are, to be frank, annoying! Allante shares her admittedly passive approach--listen to find out what it is!This week's Lesson's from the Trap come from an oldie but goodie “Lose My Mind,” by DMX.Channel your inner gangster on your noise-canceling headphones when everyone - yourteachers, peers, family members, significant other, whoever gets on your very last nerve.
Real connections matter. Courtney DeRonde is managing partner and director of business development at TDT CPAs & Advisors. She has 19 years experience in public accounting and serves on the firm's executive committee and leadership team. She joins us this week to share her career journey and talk about networking as an introvert, how a mindset shift can open up new connections & how to manage burnout as a business leader. During this interview, you'll learn... How to sustain connections & relationships when working virtually Ways to deal with burnout as a business leader Why managing your energy is more important than managing your time Connect with Courtney on LinkedIn. Learn more about TDT CPAs & Advisors on their website. A SPECIAL ANNOUNCEMENT for Successful Bookkeeper podcast listeners!! Join us December 2nd, 2021 at The Successful Bookkeeper Summit - a two-day free virtual event featuring inspiring speakers from the bookkeeping, accounting and business worlds! Teresa is part of this incredible lineup and will be speaking about e-commerce. To save your free spot, CLICK HERE. Time Stamps 1:50 - Courtney's career journey 4:53 - Working in business development & sales as an introvert 9:01 - Why building relationships is key to unlocking networking opportunities 15:32 - Maintaining close client relationships in a virtual environment 19:04 - The biggest obstacle she faced as a business leader 29:36 - Working with bookkeeping firms
I will be interviewing misso the piano man for 88 key piano bar my favorite hangout spot on a cruise ship ☺️ --- Send in a voice message: https://anchor.fm/bigdcountry/message Support this podcast: https://anchor.fm/bigdcountry/support
Curious Kid Podcast has ONE MILLION downloads!!! How are we going to celebrate? Listen to this special announcement to find out. We are going to do something amazing, and all of our listeners are invited. Also, listen to this super short announcement to learn every topic we are getting curious about for the rest of 2021.
In today's episode, Katie Brockmeyer and I share the inside scoop on our new membership that just launched: Routine Your Reels. Links mentioned: Join Routine your Reels: www.routineyourreels.com www.katiebrockmeyer.com www.instagram.com/katiebrockmeyercreative
"The Alternate Route Podcast" is no more...it has ceased to be. It has gone on to meet its maker. It has joined the choir invisible. It has become an EX podcast....;-) No worries! NEW NAME, same PARANORMAL CONTENT! We wanted a name that truly encompasses what we are all about....Help spread the PARAnomaly ZONE "word!" GREAT future content, coming your way!
Welcome to Solosaurus, a podcast about one player board and card games. In this episode, Martin and Michael spend time discussing how not to get stabbed in the back like Caesar, and succeed just as well as he, in Donning the Purple, from Tompet Games! Intro and Exposition (0:00) Special Announcement (5:58) - go check out Stone Valley Games' front page for a new FREE GAME giveaway (actually, TWO games!), good through November 12th, 2021! What Have You Played, Lately? (7:09) Solo Gaming News (25:42) Review Begins; Initial Thoughts (35:38) Components (41:34) Rules (49:09) Gameplay (54:00) What Does This Do Differently/Who Is This For? (59:30) The Good, The Bad, and the Ugly (1:03:53) Stomp Discussion (1:08:52) Outro and Ending (1:11:47) You can find great solo games (and a community to talk about them with like-minded folks) at the best online gaming store for solo gamers: Stone Valley Games (www.stonevalleygames.com). Check them out, and tell them we sent you! To see more from Solosaurus, like us on Facebook at (facebook.com/solosaurus), follow us on Instagram (@solosauruspodcast), or shoot as an email at firstname.lastname@example.org. To read more of our favorite solo news page, head over to www.tableforone.me, or visit them on BGG at https://boardgamegeek.com/blog/9292. You can also find our work shared on the Armchair Dragoons website, where all kinds of games are discussed, even solo games! The games mentioned (at least, all the ones Michael could catch!) are listed here: Lost Ruins of Arnak Expansion Endless Winter Paeloamericans Baseball Highlights 2045 London's Burning Brass Age (PnP) Holding On: The Troubled Life of Billy Kerr Street Masters Senjutsu: Battle for Japan Voidfall
Side hustles. They may begin small, but they have the potential to become thriving, lucrative businesses & can become your main source of income. Bookkeeping business owners understand this - many bookkeepers start their own business first as a side hustle to their main job before transforming it into their main focus. How can a side hustle be turned into a successful business? This week's guest is Nick Loper, founder of SideHustleNation.com, author of $1000 100 Ways: How Real People Make Real Money on the Side & host of The Side Hustle Show podcast. He joins us to talk about how to transform your side hustle into your full-time job. During this interview, you'll learn... Strategies to manage a side hustle & full-time job Hurdles for side hustles & how to overcome them How bringing creativity to what you do everyday can help you turn your side hustle into a primary source of income Connect with Nick on LinkedIn. Learn more about Side Hustle Nation on their website. Check out the Side Hustle Show podcast here. Buy his book $1000 100 Ways: How Real People Make Real Money on the Side (and how you can too) here. A SPECIAL ANNOUNCEMENT for Successful Bookkeeper podcast listeners!! Join us December 2nd, 2021 at The Successful Bookkeeper Summit - a two-day free virtual event featuring inspiring speakers from the bookkeeping, accounting and business worlds! Teresa is part of this incredible lineup and will be speaking about e-commerce. To save your free spot, CLICK HERE. Time Stamps 2:59 - Nick's career journey 5:57 - Obstacles he faced as an entrepreneur 11:53 - Biggest hurdles for side hustles 21:15 - Finding the courage to transform your side hustle to your full-time hustle 32:28 - How his book, $1,000 100 Ways, can help bookkeeping business owners get creative
UNPACKIN' it LIVE PODCAST Presented by MEDI-SHAREBryce Johnson and Luke Heaton present their weekly UNPACKIN' it LIVE Podcast on Facebook. In the segment, they discuss their Halloween 2021 experience, and also share their NFL Takeaways after this past week. The guys have fun with I'm Convinced, where they say what they're convinced of in the world of sports. In UNPACK this, they discuss the topic of "Occupy Your Mind," and relate it to our own lives. The show ends with the fun quick-hitting questions from Tap Drill. See acast.com/privacy for privacy and opt-out information.
Introducing Ten31 Investing in Bitcoin-native companies. Founded and backed by Bitcoiners. Our Mission: To facilitate the freedom of mankind through individual sovereignty. Investing in Bitcoin-native companies. Focused on advancing individual sovereignty. Low time preference philosophy. Management fees directed toward Bitcoin core and Lightning developers. Check out the website
Mike announces the moving of his podcast with details of when and how to follow along... ---------------------- www.FutureYouUniversity.com www.MichaelSpillman.com www.Facebook.com/FutureYouUniversity www.MyProject141.com "Blue Scorpion" (edited) Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
I am joined in this episode by Dina Kimmel, owner, and CEO of We Rock the Spectrum sensory gym franchise. We Rock the Spectrum just crossed over 100 gym franchises across the globe and they continue to expand giving opportunities to autistic families around the world to experience the benefits of an indoor sensory gym. Dina shares her autism parenting journey that led her to where she is today and how we connected and what we are up to together.
Hi Oceanlovers! We're back! We know it's been a while but we're so excited to be back and recording again. We have a special announcement in this episode that some of you may already know about PLUS we have more updates! Let us know on our social media on what you'd want our next episode to be on. --- Support this podcast: https://anchor.fm/oceanlovers/support
A special announcement about a Webinar Dr. Ehrman will be hosting on Nov. 7 2021 at 3pm Eastern Time on the subject of whether Jesus thought he was a divine being. For more information, go to: https://www.bartdehrman.com/webinar
Getting paid. This is a crucial aspect of every small business, but it is not always easy to get clients to pay their invoices. Too often do bookkeeping business owners suffer because of late & non-payments. All businesses need that extra cash flow to help them be more innovative, to hire the right staff & to expand their client base. Lee-Anne Scott, founder of Intelligent Revenue, joins us this week to talk about the impact that the late-payment culture has on small businesses & shares how to break out of the cycle of unpaid invoices to keep your business growing. During this interview, you'll learn... Why the late-payment culture is so dangerous for small businesses How to get over the fear of collection & ensure that invoices are paid Ways that Intelligent Revenue is helping business owners use data & intelligence to have better credit control Connect with Lee-Anne on LinkedIn. Learn more about Intelligent Revenue on their website. A SPECIAL ANNOUNCEMENT for Successful Bookkeeper podcast listeners!! Join us December 2nd, 2021 at The Successful Bookkeeper Summit - a two-day free virtual event featuring inspiring speakers from the bookkeeping, accounting and business worlds! Teresa is part of this incredible lineup and will be speaking about e-commerce. To save your free spot, CLICK HERE. Time Stamps 1:39 - Lee-Anne's career journey 3:01 - Obstacles she faced as an entrepreneur 4:53 - How unpaid invoices inspired the creation of Intelligent Revenue 11:54 - The late-payment culture & how the pandemic made it worse 18:49 - How Intelligent Revenue helps to solve this problem
This quick special announcement episode is to let everyone know about an upcoming event on November 14th here in Minneapolis at Bryant Lake Bowl. Please take a listen and sign-up if you are interested. See acast.com/privacy for privacy and opt-out information.
At On Deck, we believe that startups are the building blocks of a better future. Startups drive global economic growth by creating jobs, improving quality of life, and making meaningful progress to solving society's biggest problems. We also believe that the the biggest constraint on startup creation is the number of founders - for each person starting a company today, there are hundreds more sitting on the sidelines. This is an enormous waste of human potential.That's why we are excited to announce ODX - a $100 million community-backed fund to put the next generation of founders in business.ODX backs founders with a check for $125,000 and unlimited access to the On Deck network, which includes thousands of companies, founders, operators, and investors that builders can tap into for talent, capital, and distribution. Many of those investors & operators are also participants in the community-backed fund, meaning that they are personally incentivized to help ODX participants succeed.ODF - our original founders fellowship - will continue to exist under the On Deck umbrella, but will now be free for those accepted. ODF and ODX are interlinked programs, separated by a key difference: conviction. ODF is for prospective founders who are in more of an exploratory phase. They are likely researching markets, validating an idea, hunting for a cofounder, or leveling up founder skills. ODX will be for those 100% ready to take the plunge and start a company.Both programs will exist as part of On Deck's global network of networks. Erik & David join the show to discuss their belief that Silicon Valley is no longer a physical location, but a mindset. On Deck captures the essence of Silicon Valley - an abundant system of talent, capital, & ideas, and makes it available for an internet-native era. Our conversation today speaks to these big ideas and dives into the exciting details of ODX and the many other programs & communities that make up the On Deck ecosystem.For full show notes, links, RSVPs to live podcast recordings and more, visit thedeepend.substack.com
Balance Sheet is being reimagined as an FEI Engage subscriber exclusive. This season, I'll be replaying my live How I Got Here interviews. I've spoken with leaders at Google, Intel, Cisco and more on topics ranging from parenting to career transitions to coming out to colleagues. To subscribe to FEI Engage, visit financialexecutives.org/FEI-Engage or email me at email@example.com.
Mindset is the foundation for everything we do. Successful entrepreneurs have strong, empowering mindsets. Julia Pimsleur shares her insights around how mentality can be a deciding factor in the success of a business. Her latest book, Go Big Now, highlights eight essential mindset practices that anyone can use to achieve ambitious professional and life goals. She is a scaling coach & entrepreneur with a passion for helping women grow their businesses. She shares practices from her book & discusses the crucial importance of building mindset strength. During this interview, you'll learn... Why your mentality matters How to shift your mindset to overcome limiting beliefs Tips on how to own your value Learn more about Julia on her website Connect with her on LinkedIn Buy her book Go Big Now: 8 Essential Mindset Practices to Overcome Any Obstacle and Reach Your Goals here Learn more about Million Dollar Women here A SPECIAL ANNOUNCEMENT for Successful Bookkeeper podcast listeners!! Join us December 2nd, 2021 at The Successful Bookkeeper Summit - a two-day free virtual event featuring inspiring speakers from the bookkeeping, accounting and business worlds! Teresa is part of this incredible lineup and will be speaking about e-commerce. To save your free spot, CLICK HERE. Time Stamps 1:43 - Julia's career journey 8:45 - Changing your mindset by knowing what's at stake 14:31 - The Go Big mindset & breaking free from limiting beliefs 24:07 - What all successful people have in common from a mindset perspective 31:39 - How to own your value
Mitch Horowitz, brilliant mind and author of a HUGE selection of books, re-joins the DTFH! Check out some of Mitch's books! The Miracle Club: How Thoughts Become Reality and Daydream Believer: Unlocking the Ultimate Power of Your Mind. You can also check out this article about James Randi that Mitch wrote recently. SPECIAL ANNOUNCEMENT! Duncan's amazing meditation teacher, David Nichtern, is hosting FIVE weekend workshops for his meditation teacher training. Click here for more information! Original music by Aaron Michael Goldberg. This episode is brought to you by: BetterHelp - Visit betterhealth.com/duncan to find a great counselor and get 10% off of your first month of counseling! Squarespace - Use offer code: DUNCAN to save 10% on your first site. ExpressVPN - Visit expressVPN.com/duncan and get an extra 3 months FREE when you buy a 1 year package. Babbel - Sign up for a 3-month subscription with promo code DUNCAN to get an extra 3 months FREE!
https://bengreenfieldfitness.com/436 News Flashes – Follow Ben on Twitter for more… -When it comes to cancer risk, guess what the very WORST thing is from a dietary standpoint? Clue here...06:05 -Guess which sport is most correlated with longevity? Answer here...13:30 -Blood flow restriction WITH aerobic exercise allows for decent training of VO2max but at LOWER intensities. Pretty cool...17:45 -Are eggs good or bad for you? The experts weigh in (and I agree with the consensus/summary)...23:50 -Someday I don't think folks will chuckle so much or find it ridiculous when I talk about suppositories for sleep or cleansing coffee enemas...the latest "butt" research...31:10 Special Announcements... -The Boundless Cookbook: Optimize your physical and mental performance with nutritious and delicious Greenfield family recipes. This is your roadmap to a culinary journey that includes ancient food and wild game preparation tactics, biohacked smoothies, meat rubs, cocktails, desserts, and beyond—without any restrictive diet, limited ingredients, or tasteless “health foods”! Order yours today here! Check out Ben on Instagram for epic posts and photos about his morning, day, and evening routines, recipes, and much more! Follow Ben on Twitter for daily news flashes and the latest health, fitness, and anti-aging research. Join Ben's Facebook page for conversations with listeners and even more useful information, posts, and support! Episode sponsors: -Kion Clean Protein -Thrive Market -Organifi Gold Pumpkin Spice -Seed Daily Synbiotic https://bengreenfieldfitness.com/436