Train Smart

In this Train Smart episode, Dr. Dane Bartz has a special guest, Coach Brandon Owens from Linked Fit HQ! In this episode, they will discuss a form of fatigue management called Core Cooling. Other titles have been given to this technique, such as Extremity Cooling. They'll talk about research published by other scholars on its use within performance and athletics and how it has been utilized during a training session. Additionally, they discuss how they hope this technique evolves over the years. --- Support this podcast: https://anchor.fm/linked-fit/support

In this Train Smart episode, Dr. Dane Bartz has a special guest, Coach Gregory Cornejo from Linked Fit HQ! In this episode, they will be discussing body part splits and further expansions of programming in fitness. They'll talk about previous training splits when they first started working out to now their current approaches to programming training splits into their routine or training sessions with clients. --- Support this podcast: https://anchor.fm/linked-fit/support

In this Train Smart episode, Dr. Dane Bartz and Alex Bartz discuss why it's important to expand your horizon beyond the saturated credential world. Credentials hold a purpose, but you must explore if the information is worth your time and expense! Review the process for selecting an appropriate credential but look at other educational opportunities as well. Don't just get it for the letters! --- Support this podcast: https://anchor.fm/linked-fit/support

In this Train Smart episode, Dr. Dane Bartz and Alex Bartz will be discussing their methods of becoming a "REAL" coach in the fitness and wellness industry. The fitness and wellness industry holds a high value towards improving clients' quality of life, however, it's important to think about the skills as the coach as well! Listen to this episode and learn about becoming a REAL coach to advance your practice. --- Support this podcast: https://anchor.fm/linked-fit/support

In this Train Smart podcast episode, Dr. Dane Bartz & Alex Bartz will be discussing what everyone should be focusing on when it comes to new years resolutions! They bring up three important elements and tips when it comes to addressing them. Remember, when starting a fitness and wellness journey, being smart about it is key! --- Support this podcast: https://anchor.fm/linked-fit/support

In this Train Smart episode, Linked Fit has the pleasure of interviewing John Abbatoy from Point Loma Nazarene University! John is the Assistant Sports Performance Coach for the Sea Lions. John and Dane Bartz discussed the necessary tools needed for developing superior student-athletes! Learn how to coach student-athletes and create a winning culture! --- Support this podcast: https://anchor.fm/linked-fit/support

In this Train Smart episode, Linked Fit has the pleasure of talking with Kevin Mullins from The St. James! In this episode, Kevin discusses important concepts to consider in fitness programming! Listen to this episode to learn how you can upgrade your current programming and enhance your coaching service! --- Support this podcast: https://anchor.fm/linked-fit/support

In this Train Smart episode, Dane Bartz had the pleasure of interviewing Daniel Viscovich from DV Health & Performance a Health & Performance Coach from Los Angeles, California. In this episode, Daniel shares his Top 4 strategies to promote an active and healthy lifestyle to achieve success within life. Additionally, he provides recommendations on helping jump-start each strategy. --- Support this podcast: https://anchor.fm/linked-fit/support

In this Train Smart episode, Dane Bartz has the pleasure of interviewing Greg Elliott from G-Tech Health & Performance in Vancouver, British Columbia, Canada. Also, Greg is the Co-Founder of HRV Course, a course dedicated to educating individuals on the basic principles of heart rate variability. In this episode, Greg discusses how heart rate variability is widely used within the clinical setting, while currently growing in the medical setting. Additionally, he talks about what metrics are widely used in HRV analysis and more! --- Support this podcast: https://anchor.fm/linked-fit/support

In this Train Smart episode, Dane Bartz from Linked Fit has the pleasure of interviewing Anthony Cruz from Progressive Health & Performance! Anthony will be discussing a variety of elements while coaching and training tactical operators. Specifically, he will discuss how coaches can change acute variables to meet the demands in current operational tempos. --- Support this podcast: https://anchor.fm/linked-fit/support

In this Train Episode, Linked Fit had the pleasure to interview Joey Harty, Director of Sports Performance with Sporting Kansas City. Joey discusses his experiences leading up to his current role with Sporting KC. Joey goes into great detail on how he manages his athletes from assessment protocols, programming, and coaching in training sessions. Additionally, he provides recommendations on how fellow coaches can monitor and track their athletes external and internal workload without the use of GPS technology. --- Support this podcast: https://anchor.fm/linked-fit/support

In this episode, Dr. Thomas Kauffman (Elite Spine Plus; Saint Charles, Missouri) discusses how he developed a passion for chiropractic and how he blends protocols of strength and conditioning into his practice to improve the treatments for his clients. Additionally, he discusses how he communicates with fellow professionals in the field from coaches and athletic trainers to provide the most advanced interventions to return patients back to field or their active lifestyle. --- Support this podcast: https://anchor.fm/linked-fit/support

In this Train Smart episode, Korey Van Wyk discusses a variety of critical components to think about when programming agility! A great portion of the episode Korey states his approach on reactive and non-reactive agility training and provides recommendations on how to integrate it into a strength and conditioning program for football and a few other sports. --- Support this podcast: https://anchor.fm/linked-fit/support

In this Train Smart episode, Coach Dane & Coach Alex discuss importance of continuing your education. They provide recommendations on what resources can help enhance your knowledge and education! --- Support this podcast: https://anchor.fm/linked-fit/support